The Keri Croft Show

The Keri Croft Show

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The Keri Croft Show

Keri Croft


    • May 30, 2025 LATEST EPISODE
    • weekdays NEW EPISODES
    • 48m AVG DURATION
    • 146 EPISODES

    Ivy Insights

    The Keri Croft Show podcast is a hidden gem that I am so grateful to have discovered. As someone originally from Columbus, even though I haven't lived there in decades, this podcast instantly made me feel connected to the community again. Keri, the host of the show, is incredibly talented and natural in her role. Each episode I've listened to has been absolutely amazing, and I eagerly anticipate every release. The combination of Keri's interview skills and the captivating stories shared by her guests make for an outstanding listening experience. This podcast truly does justice to the human dynamic and how we navigate through life.

    One of the best things about The Keri Croft Show is undoubtedly Keri's exceptional interview skills. She has a way of delving deep into the essence of each guest's story and capturing their unique perspective on life. It's evident that she genuinely cares about understanding her guests and ensuring their stories are heard authentically. This ability to create such meaningful conversations sets this podcast apart from others in its genre.

    Furthermore, The Keri Croft Show stands out for its ability to tackle difficult topics with grace and sensitivity. The show encourages listeners to engage in introspection and have meaningful conversations both with themselves and with others. This aspect brings depth and thoughtfulness to each episode, allowing listeners to connect on a deeper level with the content being discussed.

    While it is challenging to find any faults in this podcast, one potential drawback might be that it caters more toward a specific audience familiar with Columbus or those who appreciate community-oriented content. However, this niche focus also adds a unique flavor and charm to the show, making it stand out among other general interest podcasts.

    In conclusion, The Keri Croft Show is an exceptional podcast that deserves more recognition. With its superb host, engaging interviews, and thought-provoking discussions, this show offers a refreshing listening experience unlike any other. Whether you're from Columbus or not, this podcast has the power to make you feel connected and inspired. I eagerly await each new episode and encourage others to tune in and experience the magic of The Keri Croft Show firsthand.



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    Latest episodes from The Keri Croft Show

    The Cost of Control: Amber's Story of Disordered Eating, Infertility & Coming Back to Herself

    Play Episode Listen Later May 30, 2025 41:28 Transcription Available


    Send us a textI've known Amber for a long time. She was an OG at SOS and back then I could sense something was off, but I didn't know the full story. I didn't know she was quietly fighting a battle with food, control, and over-exercise that was stealing so much more than just her energy—it was stealing her presence. Her joy. Her health. Her period.It wasn't until we recorded the Infertility Series that I learned the whole story—and damn, it hit me hard.In this episode, Amber gets brutally honest about what it's like to live inside the mental spiral of orthorexia and exercise addiction. We talk about how that level of control shows up in everyday life, how it impacts relationships, and what it takes to finally break free. Because this isn't just about food or fitness. This is about being so consumed by the need to control, that you miss out on life itself.She talks about:Losing her period for years—and why that was the wake-up callHiding disordered habits behind “health”Why presence is the real flexThe little moments that helped her start healingWhat it looks like to work out and eat because you love yourself, not because you hate your bodyIf you're listening and your stomach is turning a little, or you're recognizing something in yourself or someone you love—listen all the way through. Amber's story is powerful, but more importantly, it's proof that healing is possible.You don't have to stay stuck. There's a way out. The door is open.

    How Women Entrepreneurs Can Thrive with AI & Build Abundance | Ask Amy x The Keri Croft Show

    Play Episode Listen Later May 26, 2025 48:20 Transcription Available


    Send us a textPerfection won't build your business. Full stop.On this episode of Ask Amy, Amy Nelson returns to tackle the biggest mindset blocks holding women back—and how to break through them with clarity, courage, and a little tech-savvy edge.Plus, we're switching it up with TWO live call-ins! Real questions from real women navigating real pivots—because that's what this show is all about.Amy breaks down how to approach artificial intelligence as a power tool—not a threat—and how your human skills are more essential than ever.We also unpack: – The perfectionism trap and how to escape it – Why “success is infinite” (yes, there's room for all of us) – Building revenue streams that don't burn you out – How to grow an owned audience and stop relying on algorithms – A weekly practice to crush scarcity and support your communityWant your question answered on the next Ask Amy? → DM us @thekericroftshow to drop your question or let us know if you want to be a caller on the show!

    Oyauma Garrison on the Fight Against Addiction at Maryhaven, Mental Health Crises, and Homelessness

    Play Episode Listen Later May 23, 2025 55:12 Transcription Available


    Send us a textFrom the moment Oyauma Garrison walked into the studio—I knew this conversation was going to be so goddamn special. As the CEO of Maryhaven—a premier nonprofit rehabilitation center in Central Ohio—Oyauma carries a story that's deeply personal and incredibly powerful.We talked about everything: growing up in Baltimore during the crack epidemic, the mentors who helped shape his path, and how he's now using his platform to lead the charge on some of the biggest mental health and addiction issues facing our communities today—right here in Central Ohio.We get into:→ The alarming rise in fentanyl and xylazine overdose deaths→ Why women are drinking more post-pandemic→ The hidden homelessness crisis in America→ How Maryhaven's programs are changing lives of people impacted by addiction and mental illnessI can't think of a more meaningful way to honor #mentalhealthawarenessmonth than with this conversation. Oyauma you are the true definition of a TOTAL BADASS. I'm so grateful for this time together. If you've ever wondered how to make a difference or just want to hear from someone who walks the talk—this is it.

    The Pursuit of Meaningful Entrepreneurship: Nate DeMars on Building a Business You Actually Love

    Play Episode Listen Later May 16, 2025 34:53 Transcription Available


    Send us a textThe secret to success isn't about scaling at all costs—it's about still loving what you do 5, 10, 15 years in.In this episode, I sit down with Nate DeMars, the founder of Pursuit, a Columbus-based custom suit shop that started as a project in business school—and turned into a purpose-driven brand that suits people for life's biggest moments.But this isn't your typical startup story. Nate doesn't chase venture capital, viral growth, or Shark Tank glory. Instead, he's built a business on intention, integrity, and the wild idea that staying true to yourself might actually be the best strategy of all.We talk about what happens when your business starts to drift from your values, and how Nate course-corrected to build something that aligns with who he really is. Think: partnerships with the Columbus Crew, indie bands playing in the storefront, and a suit donation program that's changing lives.Nate also gets real about navigating entrepreneurship in a dual-career household, the pressure to say yes to every “good” opportunity, and why going all in on community is the best marketing tactic in your toolbox. Nate's story might just be the permission slip you've been waiting for—the one that says it's okay to build a business that aligns with your passions, your lifestyle, and your definition of success. #TheKeriCroftShow #Entrepreneurship #PursuitSuitStore #ColumbusOhio #StartupStories #FounderLife

    How Zach Thompson Turned Anxiety Into a Mental Health Movement | The Scatter Joy Project

    Play Episode Listen Later May 9, 2025 46:40 Transcription Available


    Send us a textWhat if the sh*t you've been through is actually leading you to your purpose?On this episode, I sit down with Zach Thompson, founder of The Scatter Joy Project — a creative, nontraditional mental health nonprofit that's helping people find affordable therapy, break through stigma, and connect to something deeper.Zach opens up about:✨Losing his uncle in middle school and hiding years of anxiety behind perfectionism.✨Discovering he had the same rare heart condition — and how a defibrillator saved his life more than once.✨Why facing mortality gave him a “permission slip to recreate” his entire life.✨ How Scatter Joy Project went from a personal mantra to a full-blown movement helping people find real support (and real joy).And yeah, we talk about what it actually looks like to turn your pain into power — and your story into something that helps others.If you've ever wondered whether your rock bottom could lead to something bigger, this episode is for you.Need support? Text SCATTER to 741-741 to connect with a free, 24/7 crisis counselor. Or head to scatterjoyproject.org to find affordable therapy and mental health tools that actually help.Check out their NEW space — Scatter Joy Studio opening on May 17th in the Short North. 

    Joe Apgar on Male Infertility, Open Adoption & Why Sperm Banks Need a Makeover

    Play Episode Listen Later May 2, 2025 56:20 Transcription Available


    Send us a textJoe Apgar wasn't thinking about infertility at 21.He was just trying to survive cancer.But years later — in the middle of dating, adulting, and trying to figure out what his future might look like — the reality hit: cancer hadn't just changed his body… it had rewritten his path to parenthood.In this episode, Joe shares what it's like to navigate male infertility after cancer, and how the emotional weight of “undetectable sperm count” followed him into relationships, and self-worth.Oh — and we also go all the way in on how awful the sperm bank experience is. From traumatizing vibes to beige waiting rooms and zero humanity, Joe and I dream up what it would look like if someone actually revolutionized the process.This episode is honest, hilarious, and really got me in my feels. Joe's story is a reminder that love, family, and healing don't always show up how you thought they would… but when they do, it's magic.

    Skye & Jason on Surrogacy, Marriage, and the Power of Creating Family for Someone Else

    Play Episode Listen Later May 2, 2025 49:41 Transcription Available


    Send us a textWhat drives someone to carry another family's baby?In this episode of our Infertility Series, I sit down with two of the most extraordinary humans I know — Skye and Jason — the couple who helped bring my daughter Kyle into the world through surrogacy.Skye opens up about what drew her to this path — a deep love for pregnancy and an even deeper desire to help someone else experience the kind of love only parenthood can bring. Jason gets real about what it took for him to get on board — from long, honest conversations to confronting what it really means to support your partner through something most people can't wrap their heads around.Together, they take us inside their surrogacy journey: 

    Lana Manikowski on Redefining Purpose After Infertility & Creating a Life You Love Without Kids

    Play Episode Listen Later May 2, 2025 45:01 Transcription Available


    Send us a textWhat happens when the fertility journey ends and there's no baby?Lana Manikowski lived that.Seven years of treatments, zero viable embryos — and a whole lot of silence from the people who were supposed to help her through it. In this episode, we talk about: → Grieving what could've been → Redefining purpose when motherhood isn't part of the story → Baby showers, holidays, and all the awkward sh*t no one prepares you for → Finding joy — even with a little grief in your back pocketLana is real, brilliant, and brave as hell.And if you've ever felt like the only one navigating life after infertility — this one's for you.

    Jami Crist on Pregnancy Loss, Grief at Work & Finding Purpose After Heartbreak

    Play Episode Listen Later Apr 30, 2025 47:35 Transcription Available


    Send us a textJami Crist has lived through the kind of heartbreak most people can't imagine — and somehow, she's turned it into her superpower.After four pregnancy losses — including a termination at 17 weeks, miscarriages, and a traumatic loss at home — Jami realized there was just a gapping hole when it came to pregnancy loss support.In this episode, Jami shares her full story — from being adopted by her aunt at age five, to the patterns of instability that shaped her approach to motherhood, to the painful, relentless losses that nearly broke her.But what she's built out of the wreckage is extraordinary.She co-authored The Losses We Keep, an anthology of stories from women who've walked the same path — giving voice to the grief no one knows how to talk about.We also get into: ⚡️ What it's really like to parent after loss ⚡️ The pressure to “bounce back” at work  ⚡️ Why most companies still don't know how to support employees through miscarriage or stillbirth ⚡️ And what Jami wants every manager, friend, and family member to knowThis one is about loss — yes.But it's also about legacy.And the power of saying, “Me too,” when it matters most.

    Infertility Series, EP-8: Simi, Melissa, and Molly on Pregnancy After 40, Egg Donation, and Loss

    Play Episode Listen Later Apr 30, 2025 60:29 Transcription Available


    Send us a textMotherhood doesn't always follow the plan — and these three women are living proof.In this episode of our Infertility Series, Melissa, Molly, and Simi share raw, real stories about loss, resilience, egg donation, frozen embryo failure, pregnancy over 40, and building families against the odds.You'll hear:

    How to Get Your Partner On Board with Your Big Career Move | Ask Amy x The Keri Croft Show

    Play Episode Listen Later Apr 28, 2025 19:49 Transcription Available


    Send us a textAmy Nelson isn't just an attorney and founder of The Riveter—she's a force of nature. For years, she's been in the ring with Amazon and the DOJ—and she's winning. Oh, and did we mention she's doing all this while raising four young daughters? Now, she's bringing that same fire to our new monthly call-in show, Ask Amy. She'll be answering your biggest, boldest questions about pivoting in business—no fluff, no BS, just straight talk for women ready to shake things up. In this episode, Amy gets real about what it actually takes to make a major career leap. What if your partner isn't supportive? How do we communicate BIG family financial decisions to our kids? From looping her husband into the business plan to bringing in her mom as a third parent, Amy breaks down you can turn chaos into collaboration.She torches the myth of “work-life balance” (spoiler: it's BS), and offers tools to stay grounded, flexible, and focused—even when everything feels like too much.And if you're still waiting for a mentor to magically appear? Stop. Because sharing what you know to the world is how real mentorship and leadership begins.This episode is for anyone ready to stop waiting for the perfect moment—and start building with what (and who) you've got. DM the show with your questions for Amy Nelson. Now hit play and let's get to work. 

    Fertility Expert Dr. Jain Breaks Down Egg Donation, Genetic Risks & What Really Impacts Conception

    Play Episode Listen Later Apr 25, 2025 46:21 Transcription Available


    Send us a textIf there's such a thing as a modern-day stork — it's Dr. Jain. Dr. Jain is an not just any reproductive endocrinologist and infertility specialist  — he helped create my family — and thousands of others — with a rare blend of brilliance, brutal honesty, and just the right amount of sarcasm.This conversation is the opposite of clinical. We dive into: 

    OBGYN Dr. Shepherd on Egg Donation, Surrogacy & What Really Makes You a Parent

    Play Episode Listen Later Apr 25, 2025 33:50 Transcription Available


    Send us a textWhat happens when your doctor becomes your fiercest advocate — and ultimately, your friend?In this episode, I sit down with my own OB/GYN, Dr. Kimberly Shepherd — a true BADASS woman who has single handily helped so many women like me along their infertility and pregnancy journeys.I open up publicly about choosing egg donation — a topic that still feels taboo for so many. Dr. Shepherd and I get real about what it means to build a family outside the “traditional” mold, and why love — not biology — is what defines parenthood.We cover everything from: 

    Infertility Series, EP-5: Amber, Leslie & Emilee on Infertility, Identity, and Letting Go of Control

    Play Episode Listen Later Apr 23, 2025 32:26 Transcription Available


    Send us a textIn this episode of our Infertility Series, we're going deep into the unfiltered, emotional, and often messy reality of trying to get pregnant.

    Infertility Series, EP-4. Keri Croft opens up about her decade long fight to build her family.

    Play Episode Listen Later Apr 18, 2025 41:19 Transcription Available


    Send us a textIn this episode, I'm walking you through my full story — the highs, the heartbreaks, the hospital rooms, the quiet breakdowns, the Clomid, the IUIs, the IVF, the separation, all the decisions… all of it.You'll hear about Jade, Angel, and Hope...the daughters we lost.You'll hear how we almost gave up.And you'll see how Dane and Kyle came into this world in a way I never imagined, but wouldn't change for a second.If you're walking through infertility, loss, or the brutal in-between where your life doesn't look how you thought it would… this one's for you.It's raw. It's unfiltered. And it's the story I've never fully told — until now.#TheKeriCroftShow #InfertilitySeries #InfertilityAwarenessMonth #1in6  #InfertilityJourney #YouAreNotAlone #PregnancyLoss #realtalk To learn more about Keri's Dream Surrogate Workshop go to: https://kericroft.com/surrogacy-workshop-----Use promo code KERI for 20% your first order at Fluff! www.thefullapp.coMention KERI for $100 off your first treatment at Donaldson. Use code CROFT for $25 off your first visit at Boss Gal Beauty Bar.Book your appointment at Headspace by Mia Santiago today at https://miasantiago.glossgenius.com/

    Infertility Series, EP-2: Jess, Jessie & Allie on queer pregnancy, IVF, not having kids & MORE

    Play Episode Listen Later Apr 16, 2025 37:13 Transcription Available


    Send us a textNot every path to parenthood ends in a baby — and not every story needs to.In this episode of our Infertility Series we're diving into three powerful, wildly different fertility journeys — all full of grit, heartbreak, humor, and the kind of truth we need to be talking about more.➡️ Jess gets real about navigating IVF as a queer woman with her wife by her side. From failed transfers to giving progesterone shots in the stadium bathroom at OSU (true story), her journey is proof that love, persistence, and a solid sense of humor can carry you through just about anything.➡️ Jessie was told she had less than a 5% chance of having a baby — and then went on to have four. She didn't take no for an answer, found the right people who believed in her, and flipped the script in the most jaw-dropping way possible.➡️ And Allie? Allie's story is just as powerful — because she chose to not have kids. After treatments, heartache, and a whole lot of judgment from people who didn't get it, she and her husband walked away and built a beautiful, full life in a different way. Whether you're going through it, love someone who is, or just want to understand what this all really feels like — this one's for you.

    Chad Underwood on Male Factor Infertility, Mental Health and Modo Yoga

    Play Episode Listen Later Apr 11, 2025 47:51 Transcription Available


    Send us a textWhen Chad Underwood and his wife decided to start a family, they never expected infertility to be part of their story — let alone his diagnosis.After being diagnosed with azospermia (a rare male infertility condition), Chad was left navigating a world that doesn't talk enough about male infertility — let alone how isolating it can feel.Add in a global pandemic, the temporary closure of his yoga studio, and a whole lot of grief he wasn't ready to process… and you've got one hell of a journey.In this episode, Chad gets real about what infertility looks like from the male perspective — the shame, the loss of identity, and the wild experience of choosing a sperm donor.Chad, your honesty is your superpower! Your story is proof that biology isn't what makes you a dad. Showing up with your whole heart is.This one's for anyone who's ever had to take a different path to their dream — and found something even more beautiful on the other side.Watch now and share it with someone who needs to hear this.

    Infertility Series, EP-1 Gwenna, Cassi & Megan on surrogacy, multiple miscarriages, secondary infertility & MORE.

    Play Episode Listen Later Apr 9, 2025 48:16 Transcription Available


    Send us a textGetting pregnant isn't always simple. And for 1 in 6 women, infertility is part of the story — and it's messy, isolating, expensive, and absolutely life-changing.In this first episode of our April Infertility Series, I sat down with three BADASS women — Gwenna, Cassi, and Megan — who know this journey all too well. Gwenna spent 12 years trying it all — 8 rounds of IVF and endless shots to no avail. But in the end, two incredible surrogates helped bring her two boys into the world. Cassi never expected to struggle after having her first son naturally. But four and a half years of trying, and many miscarriages later, she found herself in a world of acupuncture, functional medicine, and asking questions nobody could seem to answer.And Megan — mama to 7-year-old Miracle Maren — opens up about miscarrying alone at home, failed IVF, and the ache of wanting a sibling for her daughter.This episode is raw. It's emotional. It's full of heart, and hard-earned wisdom from women who've lived it.Infertility isn't the whole story — but it sure as hell shapes you. Make sure to share this episode with someone who could benefit from hearing these stories. This community is here to support you no matter if you are in the thick of it or experienced infertility years ago. Stay tuned for the next episode dropping Wednesday, April 16th at 8am with Jess, Jessie and Allie. And until next time...Keep Moving, baby.

    Jennifer Bullock on Unimaginable Loss, Unshakable Love, and a Legacy That Lives On

    Play Episode Listen Later Apr 4, 2025 48:15 Transcription Available


    Send us a textWe're kicking off our April Infertility Series with Jennifer Bullock—mom, wife, NBC4 news anchor and the true definition of a BADASS.In 2021, Jenn's world changed forever when she lost her beautiful baby boy, Miles at 33 weeks. What she's done in the wake of that heartbreak is nothing short of extraordinary. Through unimaginable grief, she created Miles Mission, an organization built to raise awareness, fight for policy change, and support families navigating the devastating world of pregnancy and infant loss.Jenn is beautiful inside and out, and her strength is next level. Her vulnerability, her fire, and her willingness to speak truth into the darkness—it's something special.This conversation will move you, shake you, and remind you that even in the deepest sorrow, there's space for purpose. It's an episode for anyone who's ever lost, ever loved, and ever needed to feel less alone.Jenn, thank you for trusting me with your story. This is for Miles.

    Solocast with Moi

    Play Episode Listen Later Mar 28, 2025 20:32 Transcription Available


    Send us a textThis week it's just me, myself and I on the mic. And let me tell you, solo-casting isn't for the weak. But we've got some really exciting content dropping in April that I had to share with all of you out there listening. If you know me, you know I battled with infertility for 16 years. So, for #infertilityawareness month (aka April) I want to shine a light on infertility and child loss by telling YOUR stories. Tune in every Wednesday and Friday all April long to hear some incredible interviews from this community of total badasses.  Speaking of badasses, we're kicking off the series April 4th with Jennifer Bullock from NBC4. Jenn lost her son Mile's when he was born stillborn at 30 weeks. Now, she runs a non-profit Mile's Mission to bring awareness to infertility and child loss. She even brought her team from NBC4 back to interview me on my story of infertility, child loss and surrogacy. Catch that segment on April 14th at 7:30PM on NBC4. So tell a friend to tell a friend to tune in to our Infertility Series all April long! And as always #keepitmoving baby. 

    SZN 4, EP-11 Nancy Kramer on Trailblazing Through Tech and Trauma

    Play Episode Listen Later Mar 21, 2025 51:06 Transcription Available


    Send us a textNancy Kramer aka Kramer, founder of Resource Ammirati and current Chief Evangelist Officer at IBM, shares her remarkable journey from landing Apple as her first client at 26, to building one of the most successful women-owned marketing agencies in the country.But what makes Kramer truly inspiring is how she carries herself as a flawed and approachable human. Her transparency about navigating professional triumphs alongside personal struggles offers powerful lessons in resilience, self-discovery and embracing one's unique "inner genius." And it doesn't hurt that her laugh is as infectious as her personality. You will leave this conversation believing you can do anything—because you can! Subscribe now for more stories that will transform how you think about success, healing and what's possible when you finally embrace your authentic self.

    Ask Amy x The Keri Croft Show

    Play Episode Listen Later Mar 14, 2025 25:05 Transcription Available


    Send us a textAmy Nelson isn't just an attorney and founder of The Riveter—she's a force of nature. For years, she's been in the ring with Amazon and the DOJ—and she's winning. Oh, and did we mention she's doing all this while raising four young daughters? Now, she's bringing that same fire to our new monthly call-in show, Ask Amy. She'll be answering your biggest, boldest questions about pivoting in business—no fluff, no BS, just straight talk for women ready to shake things up. DM the show with your questions and get ready. This is one you can't afford to miss. 

    SZN 4, EP-10 Jessica Brugger on quitting corporate and breaking into interior design

    Play Episode Listen Later Mar 7, 2025 31:58 Transcription Available


    Send us a textReady to challenge the norm? Join me for a captivating conversation with Jessica Brugger, founder of Dwell Well Design Co., who bravely swapped corporate life for the fulfilling chaos of entrepreneurship. This episode peels back the curtain of what it's truly like to step away from a cushy job and into a path of passion. Whether you're on the brink of making a change or just contemplating what color to paint your kitchen, this episode invites you to explore how to build a career and a space that feels authentically you. Need support or guidance on your entrepreneurial journey? I want to help! Sign up for an open 15 minute slot on my Calendly and let's talk. Who knows, maybe you'll end up on the show like my new friend Jessica!  Calendly Link: http://bit.ly/4i2ZsFkSubscribe, share your thoughts and leave a review! And as always ... keep it movin' baby. 

    SZN 4, EP-9 Lauryn Betterton on dog parks, relationship boundaries and entrepreneurship

    Play Episode Listen Later Feb 28, 2025 28:57 Transcription Available


    Send us a textStarting a business? Community is everything! And know one knows that better than Lauren Betterton, the brains behind Bumble's Backyard in Columbus, Ohio. This absolute ray of sunshine joins the pod to talk about building a dog park that's really about bringing people together. We get into the highs and lows of launching something from scratch, working with a partner and learning to ask for help. Whether you're a dog lover, an entrepreneur, or just craving connection, tune in!

    SZN 4, EP-8 Lindsay Remley on Edgework Creative, entrepreneurship and a mutual love of Jim Tressel

    Play Episode Listen Later Feb 21, 2025 43:40 Transcription Available


    Send us a textLindsay Remley is in the building! The powerhouse CEO of Edgework Creative (and fellow Jim Tressel superfan) gets real about entrepreneurship, parenting and work-life balance. We dive into overcoming anxiety, setting boundaries and raising strong daughters with “boy” names. Plus, Lindsay shares her journey from corporate life to craftsmanship—she even built my dining table!And because Lindsay is the absolute best, she comes bearing gifts!!! Of course, BIG things are in the works for her biz (including a Guinness World Record project!) and that comes as no surprise—Lindsay and her team are absolutely brilliant at what they do. Whether you're an entrepreneur, a parent, or just here for the vibes—this episode's packed with wisdom, laughs and maybe even a little football nostalgia.

    SZN 4, EP-7. J Rawls talks hip hop, mixing beats, leaving a legacy & digging in the crates.

    Play Episode Listen Later Feb 14, 2025 37:52 Transcription Available


    Send us a textIn this conversation with J Rawls, we talk about how hip hop found its way into the hallowed halls of academia. He opened up about his journey from college student to music producer, ultimately becoming a key figure in establishing a hip hop studies minor at Ohio State University. Discover how he balanced his passion for music with academic pursuits, connecting with legendary artists like High Tech, Talib Kweli, and many others along the way. J reminisces about his musical roots, from childhood beatboxing to remixing tracks for the iconic Beastie Boys. Learn about his creative collaborations and the joy he finds in teaching hip hop at OSU. Together, we explore the profound cultural impact of the genre, drawing on early influences like EPMD and Kool & the Gang.

    Lisa Suarez on Navigating her Divorce, Salon Trends, CoCo's Braces & the Dating Jungle!

    Play Episode Listen Later Feb 7, 2025 50:04 Transcription Available


    Send us a textIt's a three-peat for my girl, Lisa Suarez! With her recent divorce behind her,  Lisa opens up about how she got through the breakup by focusing inward and leaning on her incredible team to keep her bustling salon, Lacquer, thriving amidst the turmoil. Lisa's experience is a powerful testament to adaptability and strength in the face of life's unexpected turns.We also dish about the salon industry, and we go in on the pivotal role of mentorship and hands-on experience in a salon setting for newcomers. Lisa and I explore the shifting trends post-COVID, as many professionals return to salon communities for the camaraderie and support they offer. If you're a budding entrepreneur or simply curious about the salon world, this conversation is packed with insights.And a chat with Lisa wouldn't be complete without some reality TV scoop, and Lisa shares some of her wild adventures in the dating scene post-divorce, navigating the world of apps and new connections with humor and grace, per usual. Thanks for stopping by again, Lisa!xoxo-

    SZN 4, EP-5. It's Nina West, BABY! From a Conservative Upbringing to Drag Icon: Embracing Identity, Activism, and the Power of Positivity!

    Play Episode Listen Later Jan 31, 2025 56:21 Transcription Available


    Send us a textBe still my beating heart, it's Nina F*cking West, BABY!(Seriously, please inch me!)Nina West, the extraordinary drag performer and activist, joined me to share her deeply personal journey through the tumultuous landscape of identity and activism. Growing up in a conservative environment, Nina bravely recounts the struggle of masking her true self and the transformative power of theater and supportive allies. Her story is one of resilience, where personal hardships are met with an unwavering commitment to advocating for change and inclusion within the LGBTQIA+ community.Navigating the polarizing shifts in society since 2015, Nina reflects on the normalization of divisive behaviors and the challenge of staying positive amidst a changing political landscape. With warmth, she shares her journey of self-discovery and acceptance, influenced by mentors like her choir director, Kathy Ringley, and the vibrant community at the Players Guild of Canton. These relationships played a crucial role in nurturing her true identity, offering vital support during pivotal moments of her life, ultimately shaping the remarkable persona of Nina West.From college experiences to the creative joys of preparing for a drag performance, Nina highlights the power of resilience and the artistic process. We explore the impact of musical theater icons like Bette Midler and how they inspire confidence and authenticity. Embracing positivity and gratitude, Nina encourages listeners to stay engaged and hopeful, teasing the exciting opportunities on the horizon. Join us for this heartfelt and inspiring episode, as Nina West illuminates the strength found in embracing one's true self amidst life's challenges.P.S. Buy your tickets to see Nina performing in "Into the Woods" to support the Butterfly Guild here:https://my.cbusarts.com/overview/8134?queueittoken=e_cbusarts~q_410763f2-2de5-40b7-85bf-e1a56565ae8e~ts_1738423335~ce_true~rt_safetynet~h_0a769d312d9ad7fb78c5bfebed00a6821409bedeb386c89e7887df124a611478

    SZN 4, EP-4. Mekka Don. Lawyer gone Hip Hop. How he Defies Norms and Lives his Most Authentic Life!

    Play Episode Listen Later Jan 24, 2025 61:54 Transcription Available


    Send us a textThe minute I talked to Mekka Don on FaceTime I KNEW this guy was somethin' special.In this episode we talk about how Mekka boldly stepped away from family expectations to carve out his own path in the music industry, challenging conventional norms and embracing his true passions along the way. His story is a testament to courage, authenticity, and the pursuit of one's dreams amid societal pressures. Bias disruptor all the way, baby!Mekka Don sheds light on the skepticism he faced stepping into rap, a field deeply rooted in street culture, without the traditional backing many expect. From proving his legitimacy to confronting stereotypes, he discusses the importance of perseverance and staying true to his narrative. Drawing parallels with artists like Drake, Mekka underscores the need for authenticity in earning the emotional investment of fans, illustrating how mental agility and resilience are key in navigating such a transformative journey.With a nod to his upcoming projects, including an anthem and other projects for the Ohio State Buckeyes, Mekka's journey inspires us to recognize our potential and fearlessly pursue our passions. There's so much goodness and energy packed into this hour and I can't wait to share it with you!Thanks Mekka Don, you're a total BADASS in my book!

    SZN 4, EP-3. Amy Nelson, founder of The Riveter, on Falling Apart, Fighting Back & Building.

    Play Episode Listen Later Jan 17, 2025 49:21 Transcription Available


    Send us a textGet ready for this inspo packed conversation with Amy Nelson! She's a powerhouse of resilience, courage, and entrepreneurial spirit, IMO. Amy briefly recounts her family's harrowing experience with Amazon & the DOJ, but we spent more of our time talking about Amy as a person, and less time on Amazon. We figured they've already gotten too much air time and there's SO much more to Amy's story. (If you're curious about the selacious details of the case you're welcome to hit the Google machine though.)Amy also shares her transition from attorney to entrepreneur, and the passion and vision behind creating The Riveter, a co-working space designed to empower women. Her dedication to fostering genuine connections and supporting women in business shines brightly, so it's no wonder she has such a strong network of supporters behind her. Join us for a remarkable episode filled with courage, transformation, and the unyielding belief in the power of perseverance.Thank you, Amy! You're amazing.

    SZN 4, EP-2. The T Lee Show is BACK, baby! We talk kids, discipline, post X-Mas thoughts, hubby hoarding & more!

    Play Episode Listen Later Jan 10, 2025 40:17 Transcription Available


    Send us a textMy homegirl T Lee is back in the '25 and better than ever! We start with a shot of Fireball (obvi) and then we're off to the races with topics ranging from her discipline, to kid life, to my BFF Mark, to her booming business, Lighthouse Co. The energy here is just undeniable and I hope you get as much out of it as I did.P.S. Someone please tell Jason Ross to call me.

    SZN 4. EP-1. Kimmy & Sami return! We talk Eyelids, Feet, Leadership, Butterfly Guild and MORE!

    Play Episode Listen Later Jan 3, 2025 50:02 Transcription Available


    Send us a textEver wonder how to tackle the day-to-day chaos of life while juggling career growth and family dynamics? Join me as I welcome back the vibrant duo, Kimmy and Sami, who bring their unique blend of corporate success and entrepreneurial spirit to the table for a juicy chat on how to navigate life, their way.

    SZN 3, EP-18. Jacy Sheldon. OSU women's b-ball standout talks about her life on & off the court.

    Play Episode Listen Later Nov 22, 2024 38:36


    Send us a textJacy Sheldon doesn't just shoot her shot—she changes the game. The former OSU basketball phenom and 5th overall WNBA pick for the Dallas Wings talks about NIL deals, life as a pro athlete, and what she looks for in a mate (spoiler: it's not on the apps). With her sister Emmy—her greatest inspiration—and two coach parents shaping her moves, Jacy opens up about the wins, losses, and love that keep her grounded. Tune in for a candid, funny, and badass conversation with a rising star who's scoring big on and off the court.

    SZN 3, EP-17. Shanisty Ireland. Homeschool Hustle, Influencer Glow-Up & Marriage Advice Gone Wild straight from her dad, Bud!

    Play Episode Listen Later Nov 15, 2024 47:11


    Send us a textGet ready, friends, 'cause this episode is an absolute ride! I sit down with the incomparable Shanisty Ireland—TV reporter turned influencer, stunning mom of five who homeschools them (yes, you read that right), and a woman who knows how to keep it real with flair. We dive into what it's like raising a whole basketball team, making the leap from news desk to the influencer world, and how she does it all without losing her damn mind.And wait until you meet her dad, Bud! We called him up mid-episode, and this legend served us his best (and slightly questionable) marriage advice, right on the spot! This episode is packed with laughs, wild stories, and some honest-to-goodness wisdom you didn't know you needed. So hit play, beautiful badasses, and get ready for a convo as real as it gets!

    SZN 3, EP-16. Carla Morrow on women's college hoops, Shania Twain, authenticity, the WNBA, EVA & MORE!

    Play Episode Listen Later Nov 8, 2024 57:26


    Send us a textI met Carla Morrow a few months ago via my friend, Caroline. Carla is the associate head coach for The Ohio State University women's bball team. When you first meet her, she has this quiet/intense presence, almost like she's sizing you up (she probably is let's be real.) Once the gates open and she decides to trust you, out comes a warm/kind/clever energy and you quickly feel like you've known her for a long time. I say all that to say she's COOL AS FUCK.In this episode, we talk about her college career, coaching, her dad, being misunderstood, not caring what "they"think, her daughter, and a lot more.Thank you, Carla! You're a real one.

    SZN 3-EP 15. Varsey Laurelle on disrupting bias, starting her biz, education & we fight over Tupac.

    Play Episode Listen Later Nov 6, 2024 39:29


    Send us a textI met Varsey Laurelle at a chamber event a few months ago and immediately LOVED her! She's a dynamic force of nature and you can't help but be drawn in by her aura.In this episode, Varsey talks about her consulting business, education, getting expelled, single mom life, The Junto, Tupac, and more!

    SZN 3, EP-14. Author Tom Turcich is the 10th person to ever walk around the world & his book is incredible so PLEASE read it!

    Play Episode Listen Later Nov 1, 2024 60:00


    Send us a textI absolutely LOVE when a listener reaches out to me with a guest idea. It's such a great way to connect with incredible human beings like Tom Turcich. So, special shout out to my pals Danielle & Jake for thinking of the show when you found out that Tom would be in town on his book tour. I appreciate you both SO much! Speaking of Tom's book, it's an absolute MUST READ. He's the tenth person to walk the world, and his dog Savannah was the first canine to accomplish that impressive feat.Tom is wise and observant beyond his years, and I walked away with so much from crossing his path.Thank you Tom, and Keep Moving!Purchase Tom's book, The World Walk, HERE:https://a.co/d/i2aqyuo

    SZN 3. EP-13. Freedom a la Cart survivor story: Vanessa P. How she overcame a life of trafficking into a life of freedom (a la cart)!

    Play Episode Listen Later Oct 30, 2024 45:08


    Send us a textThere are so many people/businesses doing incredible things in Columbus, OH, and Freedom a la Cart is one of them.Freedom a la Cart empowers survivors of sex trafficking and exploitation to build lives of freedom and self-sufficiency. They've created a safe place of restoration where survivors can heal, learn and grow as they prepare for sustainable employment and reintegrate into our community.Vanessa P is a survivor who has climbed a steep mountain to get where she is today. Her story is one of resilience, bravery and strength and I hope it inspires someone out there today.If you haven't stopped into the cafe yet, PLEASE put it on your to-do list. It's right downtown at 123 E. Spring St. and it's such a quaint vibe with a light and airy undertone. I LOVE it!Please go to https://freedomalacart.org to learn more about their cafe and catering.Keep Moving!

    SZN 3, EP-12. Kate Borges. How she's re-building her life, raising her son & managing it all while her husband serves his prison sentence.

    Play Episode Listen Later Oct 25, 2024 43:30


    Send us a textKate Borges is an energetic FORCE of a human being. She doesn't know how to be anything other than her true authentic self, and that's such a  loveable quality. She literally pulls you in with a magnetic force and the next thing you know you're  up to your chin in a deep freeze full of ice questioning your entire existence.Meanwhile, Kate's husband Matt is serving a 5-year prison sentence for racketeering.This episode is a glimpse into Kate's world and how she's managing everything in her life like a f*cking queen diamond (IYKYK)!

    SZN 3, EP-11. Boom Creative founder, Erika Karl! Anxiety, meditation, Boss Gal & the people please disease!

    Play Episode Listen Later Oct 18, 2024 44:19


    Send us a textErika Karl and I met via Kathy Keeney and Boss Gal (love Kathy AND Boss Gal!). Kathy is such a sweet person and MAN does she do it all! She's the founder of Boom Creative and also has a passion project called Rituelle. Not to mention she's a mommy and a wifey. OK, I got tired just typing all of that.Find out more about Erika Karl here:https://www.heyboomcreative.com/about-ushttps://rituelle.substack.com/p/welcome-to-rituelle

    SZN 3, EP-10. Max Dixon, International curve model and fashion industry expert on breaking the mold and making NO apologies for it!

    Play Episode Listen Later Oct 16, 2024 47:05


    Send us a textAshley Max-Dixon, known as “Max,” is a dynamic leader in the community and an esteemed Columbus Fashion Council board member. With 15 years of experience in the fashion scene, Max is renowned for a keen eye for talent and an unwavering passion for nurturing emerging models.Max's impressive portfolio includes collaborations with major brands like Lane Bryant, Christian Siriano, Amazon, and Macy's, showcasing a unique blend of creativity and strategic insight.In this episode we talk about how Max left her two stop light town and became an international model, photographer & founder. This woman is ON FIRE!

    SZN 3, EP-9. Dr Marguerite Weston from Donaldson talks about all things functional medicine!

    Play Episode Listen Later Oct 11, 2024 48:49


    Send us a textDr. Weston is part of the awesome that is "Donaldson." This woman is a geyser of knowledge when it comes to functional medicine, and her team at Donaldson has expertise in everything from hormones, to fertility issues, to sexual issues, and everything in between. In this episode we talk about ALL THINGS functional medicine, so get out your notebook and sharpen your listening ears!

    SZN 3, EP-8. Nikki McCarthy, founder of Sam's Fans, on how she keeps her daughter's legacy alive.

    Play Episode Listen Later Oct 6, 2024 38:09


    Send us a textMeet Nikki McCarthy! She's the mother of of Sam, who was diagnosed with Fanconi Anemia, a rare genetic blood disease that leads to bone marrow failure. Nikki started Sam's Fans in honor of her daughter, and I'm so grateful that we crossed paths via Jacquie Mahan from The Awesome Company.If you want to learn more about this incredible organization please go to https://www.samsfans.org

    SZN 3, EP-7. Bobby Carpenter on raising tough kids, marriage, Tressel, and the beer mile!

    Play Episode Listen Later Oct 4, 2024 62:10


    Send us a textBobby Carpenter was a linebacker for Ohio State from 02-05 and went on to play in the NFL where he played for seven seasons. Apparently, this is a really long time to play in the NFL, or so my husband tells me.In this episode, we talked about a sh*t load of things including his parents, his wife, the election, and raising tough kids, to name a few.Bobby was a great sport and I had a blast interviewing him. He PROMISED to get Jim Tressel on my show and he's also agreed to doing the first beer mile interview on The Keri Croft Show. So basically we're friends now.

    SZN 3, EP-6. It's LONELY PARROTS, ya'll! These beautiful humans stopped by the studio to perform a song or two. Go follow them immediately!

    Play Episode Listen Later Sep 29, 2024 48:12


    Send us a textMy good buddy @itsthetleeshow introduced me to Lonely Parrots a week ago. These two amazing guys travel the country in a 2006 white van named Wendy and they perform in people's backyards. How fucking COOL!@lonelyparrotsmusic@maxembersmusic@michaelcandothat

    SZN 3, EP-5. Abbey Wolfe, Founder of Tan Wolf on business, thirst traps and PS she's single!

    Play Episode Listen Later Sep 27, 2024 40:23


    Send us a textAbbey Wolfe is the founder of Tan Wolf. She's cool, beautiful & single.In this episode we peel back our Instagram personas and talk about being unapologetically who you are. We also talk business, and we spend quite a bit of time on what it's like being single in the CBUS.https://tanwolf.com/

    SZN 3, EP-4. Founder of Bohindi, Jamie Riley, on being intentional and juggling it all.

    Play Episode Listen Later Sep 20, 2024 40:28


    Send us a textJamie Riley is an incredible human being—beautiful inside and out.In this episode, we talk about how she started Bohindi, supporting other women, and juggling it all.If you haven't been to Bohindi please show your support and check it out! https://www.bohindi.com

    SZN 3, EP-3. KRAYZIE BONE!! The grandaddy of the bone flow is in the building. Pinch me!

    Play Episode Listen Later Sep 15, 2024 46:34


    SZN 3, EP-2. CEO & Co-Founder of Carnivore Snax, Mark Ritz. Gov't shutdown, Costco, Meat, and more!

    Play Episode Listen Later Sep 13, 2024 63:02


    Send us a textI found Mark Ritz through my friend, Wayne Lewis. He sent me a tweet that Mark posted at the beginning of the traumatic government shutdown that Carnivore Snax went through earlier this year. Thanks to the leadership of Mark and his team, as well as the loyalty of the Carnivore Snax community, they were able to navigate those rough waters only to come back stronger than ever.I was drawn to Mark the minute I called to ask if he'd be on the show. He was like an old friend. No pretenses, sharp, humble, and hungry--he's a really cool person.In this episode, we talk about his time at Costco and how it light a fire in him to follow his intuition to start something. We talk gambling, making bombs, 1.8 GPA's, meat, and Joe Rogan. If you haven't tried Carnivore Snax yet, I highly recommend you try it. https://carnivoresnax.com/

    SZN 3, EP-1. Founder & CEO of Luxe Brands, Lindsay Fork. We talk business, psychedelics, funtional medicine & SO much more!

    Play Episode Listen Later Sep 6, 2024 66:04


    Send us a textWe're back, ya'll!I'm so excited to start SZN 3 with this little firecracker. Her name is Lindsay Fork. She's a mom, wife, successful business owner, and she recently won the Ernst & Young Entrepreneur of the Year Award. It took me about ten seconds to figure out that Lindsay doesn't half ass anything. It's obvious when you meet her and when you step foot into one of her stores. As the founder & CEO of Luxe Brands (La Jeune Marie, Luxe Redux, and The Ohio Bridal Outlet) she leaves no detail undone, and I'm certain it's a contributing factor to her success.In this episode, we talk about her family, business, psychedelics, functional medicine, and so much more. There's a lot packed into this episode and I hope you enjoy her as much as I did!

    We're doing a Lemonade Stand for The Lunch Box Ohio this Saturday and we want you to join us!

    Play Episode Listen Later Aug 12, 2024 15:59


    Send us a Text Message.Kimmy, Anthony and I put our heads together and decided to do a little lemonade stand in support of our friends at The Lunch Box Ohio. Mikey's Late Night Slice, Lion Cub's, and Mamita's are generously participating and it's going to be a blast!Join us on Saturday, August 17th from Noon-4pm at 2550 Brandon Rd. Columbus, OH 43221.xoxo-

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