Anxiety About Anxiety

THE PODCAST IS OFFICIALLY BACK!!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/keith-snider/message Support this podcast: https://podcasters.spotify.com/pod/show/keith-snider/support

On this episode I'm joined by Elke Scholz, registered psychotherapist and author of "Anxiety Warrior." Elke talks about what motivated her to work in the mental health field...and what inspired her to write "Anxiety Warrior". Elke shares some helpful insights on mental health. --- Send in a voice message: https://podcasters.spotify.com/pod/show/keith-snider/message Support this podcast: https://podcasters.spotify.com/pod/show/keith-snider/support

On this episode I'm joined by Teacher, Author, Business Owner; Kendria R. Johnson. Kendria talks about the importance of maintaining your mental well-being. --- Send in a voice message: https://podcasters.spotify.com/pod/show/keith-snider/message Support this podcast: https://podcasters.spotify.com/pod/show/keith-snider/support

On this episode I'm joined by Dr. Iris Pachler...a licensed clinical psychologist in California. Dr. Pachler shares some helpful tips and insights on mental health. --- Send in a voice message: https://anchor.fm/keith-snider/message Support this podcast: https://anchor.fm/keith-snider/support

On this episode I'm joined by Mark Rizkallah the CEO of Tulua Health.....an addiction and mental health treatment facility based in Santa Monica CA. Mark shares his journey with Anxiety and unexpected Panic Attacks. --- Send in a voice message: https://anchor.fm/keith-snider/message Support this podcast: https://anchor.fm/keith-snider/support

On this episode I'm joined by Dustin DeVries...CEO and co-founder of Caffeine Interactive Technologies. Dustin opens up about his struggles with social anxiety and overcoming a life changing cancer diagnosis. Dustin story is about overcoming adversity and finding your true purpose in life. --- Send in a voice message: https://anchor.fm/keith-snider/message Support this podcast: https://anchor.fm/keith-snider/support

On this episode I'm joined by author, business coach, and motivational speaker Jim Paluch. Jim shares his story about living with depression and how it shaped his life. He'll also talk about his book "THE DEPRESSED MOTIVATIONAL SPEAKER"... channeling his own lifelong battle with depression along with drawing from his observations witnessed in coaching and inspiring thousands of people over the past 35 years. --- Send in a voice message: https://anchor.fm/keith-snider/message Support this podcast: https://anchor.fm/keith-snider/support

On this episode I'm joined by Kate Hudson-Hall. Kate is a Author/Podcaster/Anxiety & Eating Disorder Therapist. Kate talks about what motivated her to become a therapist. She'll also talk about some of the most common mental health problems our society is facing today. While also sharing some helpful tips on how to manage Anxiety. --- Send in a voice message: https://anchor.fm/keith-snider/message Support this podcast: https://anchor.fm/keith-snider/support

The special guest on this week's episode is Neal Brownell aka "The Crazy Inventor". Neal is a author, motivational speaker, and inventor. Neal talks about his life long journey with Manic Depression. Neal has studied mental illness for over 40 years....and it motivated him to write the book "The Doorway-To A Lifetime of Freedom". A book about how to overcome your obstacles. http://www.thedoorwaybook.com/. http://www.nealbrownellthecrazyinventor.com/. ANXIETY ABOUT ANXIETY FACEBOOK: https://www.facebook.com/AnxietyAboutAnxiety?mibextid=ZbWKwL. INSTAGRAM: https://www.instagram.com/anxietyaboutanxiety/ --- Send in a voice message: https://anchor.fm/keith-snider/message Support this podcast: https://anchor.fm/keith-snider/support

WELCOME BACK ANXIOUS WORLD! THE SPECIAL GUEST ON THIS WEEKS EPISODE IS TODD STEINBERG. TODD IS THE CEO AND CO-FOUNDER OF KOMUSO DESIGN. TODD OPENS UP ABOUT HE'S LIFE LONG JOURNEY WITH ANXIETY/STRESS AND HE'S MOTIVATION TO CREATE "THE SHIFT" NECKLACE. "THE SHIFT" IS A TOOL DESIGNED TO HELP RELIEVE ANXIETY, CALM YOUR NERVOUS SYSTEM, AND INCREASE PEACE OF MIND. TODD'S BELIEF IS...IF WE BREATHE BETTER, WE THINK BETTER. KOMUSO DESIGN WEBSITE: https://www.komusodesign.com/ 15 % OFF DISCOUNT CODE: KEITH15. FACEBOOK: https://www.facebook.com/AnxietyAboutAnxiety?mibextid=ZbWKwL INSTAGRAM: https://www.instagram.com/anxietyaboutanxiety/ --- Send in a voice message: https://anchor.fm/keith-snider/message Support this podcast: https://anchor.fm/keith-snider/support

Life has a way of humbling us.... sometimes you just reach the lowest point possible. Hitting rock bottom is the beginning of questioning everything that you've ever thought to be true. You question your motives, other people's motives, your beliefs, your fears, why you did things, why you didn't do things, why you attracted certain people and circumstances, why you succeeded, why you failed. Then you start to grow again....from the bottom up. --- Send in a voice message: https://anchor.fm/keith-snider/message Support this podcast: https://anchor.fm/keith-snider/support

ON THIS EPISODE XOLANI ADDRESSES THE STIGMA AROUND MALE MENTAL HEALTH....AND WHY WE AS MEN SHOULD NOT CONTINUE TO SUFFER IN SILENCE. --- Send in a voice message: https://anchor.fm/keith-snider/message Support this podcast: https://anchor.fm/keith-snider/support

On this Anthony J Milan shares his perspective on the STIGMA around men's mental health....and how we can possibly break the STIGMA. --- Send in a voice message: https://anchor.fm/keith-snider/message Support this podcast: https://anchor.fm/keith-snider/support

Steve Sweeney shares his perspective on the STIGMA of men's mental health. --- Send in a voice message: https://anchor.fm/keith-snider/message Support this podcast: https://anchor.fm/keith-snider/support

On this episode I'm joined by Joseph Holmes. Joseph shares he's opinion on the following questions about the stigma around men's mental health. 1. Why do men avoid seeking help with mental health issues? 2. Why are male mental health issues more stigmatized than female issues, and what can our society do to break that mold? 3. What has contributed to the culture of toxic masculinity? What can be done to begin alleviating it? 4. What are the best resources for men facing emotional and mental health struggles? What are the best ways to commence dealing with these issues? 5. How would you describe your mental health? Do you live with any mental health disorders (Anxiety, Depression, PTSD, Bipolar, etc..). If so, how has it impacted your life? 6. In what way do you maintain your mental health? --- Send in a voice message: https://anchor.fm/keith-snider/message Support this podcast: https://anchor.fm/keith-snider/support

On this episode I'm joined by Joshua Polanco. Joshua shares his opinion on why there's a STIGMA around men's mental health. --- Send in a voice message: https://anchor.fm/keith-snider/message Support this podcast: https://anchor.fm/keith-snider/support

On this episode I'm joined by Nick Kidawski; The Anxiety Alchemist . Nick is a Certified HeartMath Coach and Certified Emotion Code Practitioner. Nick opens up about his early struggles with intense Anxiety and how it had a tremendous affect on his life. Nick also shares how connecting with your HEART can help maintain your anxiety. --- Send in a voice message: https://anchor.fm/keith-snider/message Support this podcast: https://anchor.fm/keith-snider/support

On this episode I'm joined by Nick Jonsson. A #1 International Best Selling Author & Award-Winning Speaker, Leadership Keynote Speaker, Executive Mental Health Advocate. Nick opens up about his struggle with intense Anxiety and Depression while trying to climb the corporate ladder. Nick opens up about feeling loneliness and keeping his mental health struggles a secret. --- Send in a voice message: https://anchor.fm/keith-snider/message Support this podcast: https://anchor.fm/keith-snider/support

On this episode I'm joined by Lucero Ocampo.... Lucero opens up about her struggles with depression. Lucero also shares how she managed to overcome her mental struggles. --- Send in a voice message: https://anchor.fm/keith-snider/message Support this podcast: https://anchor.fm/keith-snider/support

Lawrence Hunter is a retired police captain. He'll share his perspective on the many mental health struggles that Police Offers are faced with. --- Send in a voice message: https://anchor.fm/keith-snider/message Support this podcast: https://anchor.fm/keith-snider/support

WE EXAMINE WHY IT'S SO DIFFICULT FOR MEN TO OPEN UP ABOUT THEIR FEELINGS. --- Send in a voice message: https://anchor.fm/keith-snider/message Support this podcast: https://anchor.fm/keith-snider/support

On this episode I unpack something thoughts and feelings that have been bothering as of late. --- Send in a voice message: https://anchor.fm/keith-snider/message Support this podcast: https://anchor.fm/keith-snider/support

I've been MENTALLY struggling as of late. --- Send in a voice message: https://anchor.fm/keith-snider/message Support this podcast: https://anchor.fm/keith-snider/support

**ANXIETY ABOUT ANXIETY SPECIAL** Featuring Elliot Kallen: Co-founder and President of "A Brighter Day" a nonprofit organization dedicated to helping teens manage depression and stress. *Topics Elliot discussed during video* *His organization's efforts in fighting depression and teen suicide. *Depression and stress in teens: What to look for and when to seek help. *Strategies parents can use to help their teens manage mental disorders and build self-confidence. *Great tools teens and young adults can use to manage stress and depression. #mentalhealth #mentalhealthawareness #teenmentalhealth #mentalhealthmatters --- Send in a voice message: https://anchor.fm/keith-snider/message Support this podcast: https://anchor.fm/keith-snider/support

On this episode I'm joined by Jerry Gray. Jerry shares his opinion on why Men don't talk about their mental health. --- Send in a voice message: https://anchor.fm/keith-snider/message Support this podcast: https://anchor.fm/keith-snider/support

On this episode I'm joined by author Michael J E Barry. Michael is a long term survivor of CPTSD with an interesting life story and a great book about his early experiences(ROOFTOPS). Michael opens up about his experience with CPTSD and shares what motivated him to write his book. He'll also share a preview of his audiobook. --- Send in a voice message: https://anchor.fm/keith-snider/message Support this podcast: https://anchor.fm/keith-snider/support

On this episode I'm joined by author Khadijah L. Wynter. Khadija opens up about her struggles with Social Anxiety and the effects it had on her life. Khadija will also share how yoga and meditation helps her cope with the Social Anxiety. --- Send in a voice message: https://anchor.fm/keith-snider/message Support this podcast: https://anchor.fm/keith-snider/support

On this episode I'm joined by Alyssa Marie Canalichio. Alyssa opens up about her trials and tribulations with Anxiety, Depression and ADHD. She'll also share some remedies that helps her navigate through the tough times. Facebook: https://www.facebook.com/AnxietyAboutAnxiety/ --- Send in a voice message: https://anchor.fm/keith-snider/message Support this podcast: https://anchor.fm/keith-snider/support

WE'RE BACK......ON THIS EPISODE I'M JOINED BY JAMIE GIBBONS. JAMIE UNPACKS HIS HISTORY WITH SEVERAL MENTAL HEALTH STRUGGLES. HE'LL PAINT US A PICTURE OF HIS WAY OF THINKING AND THE MOTIVATION BEHIND STARTING HIS MENTAL HEALTH FACEBOOK GROUP. Facebook: https://www.facebook.com/AnxietyAboutAnxiety/. Jamie's Facebook Group: https://www.facebook.com/Distressed.Butterfly --- Send in a voice message: https://anchor.fm/keith-snider/message Support this podcast: https://anchor.fm/keith-snider/support

Anxiety About Anxiety x The Anxious Male Perspective Podcast Crossover. David Chametzky stops by to share his thoughts on men's mental health struggles. And how we break the stigma around men's mental health. --- Send in a voice message: https://anchor.fm/keith-snider/message Support this podcast: https://anchor.fm/keith-snider/support

ANXIETY ABOUT ANXIETY X THE ANXIOUS MALE PERSPECTIVE PODCAST CROSSOVER EPISODE. EDDIE SHARES HIS THOUGHTS ON WHY MEN DON'T OFTEN TALK ABOUT OUR MENTAL HEALTH STRUGGLES. --- Send in a voice message: https://anchor.fm/keith-snider/message Support this podcast: https://anchor.fm/keith-snider/support

Taking a short mental break from the show. --- Send in a voice message: https://anchor.fm/keith-snider/message Support this podcast: https://anchor.fm/keith-snider/support

On this episode I'm joined by Kyle Eric. Kyle shares his perspective on why most men don't talk about their mental health. He'll share some personal experiences that he's been through...and how he's been able to navigate through the stigma of talking about his mental health struggles. Facebook: https://www.facebook.com/AnxietyAboutAnxiety/ --- Send in a voice message: https://anchor.fm/keith-snider/message Support this podcast: https://anchor.fm/keith-snider/support

On this episode I'm joined by Stephen Lewis. Stephen talks about the STIGMA around men mental health....and why most men don't open up about their mental health. Is it the fear of being called WEAK? Facebook: https://www.facebook.com/AnxietyAboutAnxiety/ --- Send in a voice message: https://anchor.fm/keith-snider/message Support this podcast: https://anchor.fm/keith-snider/support

On this episode I'm joined by Nicholas Tanek. Nicholas opens up about his mental health struggles as a result of living with Cirrhosis. --- Send in a voice message: https://anchor.fm/keith-snider/message Support this podcast: https://anchor.fm/keith-snider/support

On this episode I'm joined by Angel The Don. Angel opens up about his struggles with depression and insecurity. Facebook: https://www.facebook.com/AnxietyAboutAnxiety/ --- Send in a voice message: https://anchor.fm/keith-snider/message Support this podcast: https://anchor.fm/keith-snider/support

On this episode I'm joined by Life Coach Chan Crawford. Chan shares how she overcame her Anxiety and Depression. Chan was able to conquer her fears and follow her dream of becoming a life coach. Facebook: https://www.facebook.com/AnxietyAboutAnxiety/ --- Send in a voice message: https://anchor.fm/keith-snider/message Support this podcast: https://anchor.fm/keith-snider/support

On this episode I'm joined by Danny Fowler. Danny talks about his experience with Generalized Anxiety Disorder and PTSD. He'll open up about a traumatic work experience that still effects him today. Facebook: https://www.facebook.com/AnxietyAboutAnxiety/ --- Send in a voice message: https://anchor.fm/keith-snider/message Support this podcast: https://anchor.fm/keith-snider/support

On this episode I'm joined by Jontel Toland. Jontel shares how his struggles with Bipolar, Anxiety, Depression and PTSD impacted his life. He'll give us some insight on how he currently maintains his mental health. Facebook: https://www.facebook.com/AnxietyAboutAnxiety/. IF YOU WOULD LIKE TO SUPPORT THE PODCAST AND MY MISSION...CASH APP $Ksnider21 --- Send in a voice message: https://anchor.fm/keith-snider/message Support this podcast: https://anchor.fm/keith-snider/support

On this episode I'm joined by Bailey Reber; host of the Distressed to Joyful; Bailey's Way Podcast. Bailey opens up about her journey with Bipolar 2 Disorder; and how her diagnosis changed her life in a negative way. Bailey also talks about how she's now getting her life in balance and taking control of her Bipolar Disorder. Facebook: https://www.facebook.com/AnxietyAboutAnxiety/ --- Send in a voice message: https://anchor.fm/keith-snider/message Support this podcast: https://anchor.fm/keith-snider/support

On this episode I'm joined by Sabra Swinehart. Sabra talks about her wild journey with Depression, Anxiety, PTSD and ADD. Facebook: https://www.facebook.com/AnxietyAboutAnxiety/ --- Send in a voice message: https://anchor.fm/keith-snider/message Support this podcast: https://anchor.fm/keith-snider/support

On this episode I'm joined by Mark Walsh. Mark is a police officer in the United Kingdom. Mark was diagnosed with PTSD, Anxiety and Burnout in 2020, he'll open about the trials and tribulations that he faced over the last 2 years. Mark also talks about the motivation behind starting his new Facebook group for men: (The Legacy of Man-Confidence, Mindset and Anxiety For Men). Mark's FB Group Link: https://www.facebook.com/groups/433538278360131/?ref=share. Facebook: https://www.facebook.com/AnxietyAboutAnxiety/. --- Send in a voice message: https://anchor.fm/keith-snider/message Support this podcast: https://anchor.fm/keith-snider/support

On this episode I'm joined by fellow mental health advocate LaShontae Givens. LaShontae opens up about her childhood truama that would eventually lead to a PTSD diagnosis as an adult. She gives some awesome insight on how she maintains her mental well-being...and she'll share some helpful to tips on how to maintain your mental well-being as well. ** Big thanks to Feedspot for including me in their "Top Anxiety Podcast List** https://blog.feedspot.com/anxiety_podcasts/ Facebook: https://www.facebook.com/AnxietyAboutAnxiety/ --- Send in a voice message: https://anchor.fm/keith-snider/message Support this podcast: https://anchor.fm/keith-snider/support

On this episode I'm joined by Jason Bishop. Jason talks about his struggles with Social Anxiety, PTSD and Depression. He'll open up about the death of his grandfather and the trauma/emotions that he kept bottled up inside. Jason will also discuss his battle with alcoholism and the effects it had on his health. Facebook: https://www.facebook.com/AnxietyAboutAnxiety/ --- Send in a voice message: https://anchor.fm/keith-snider/message Support this podcast: https://anchor.fm/keith-snider/support

I just needed to vent a little about my family and I current struggles with Covid. It's been a rough 11 days....with my two sons and I testing positive. --- Send in a voice message: https://anchor.fm/keith-snider/message Support this podcast: https://anchor.fm/keith-snider/support

Podcast Announcement: **Starting this week the podcast will be going to a bi-weekly (every two weeks) episode release schedule** On this episode I'm joined by Jan Mayfield. Jan talks about her bouts with severe depression, suicide attempts, a health scare and how the loss of her long-term partner effected her mental well-being. She'll also introduce us to her MAYS Method: Mindfully Actioning Your Self...Seven steps to finding YOUR perfect alignment. Re-emerge from Fibromyalgia, mental health problems, Depression and stagnant energy is here for you. Facebook: https://www.facebook.com/AnxietyAboutAnxiety/ --- Send in a voice message: https://anchor.fm/keith-snider/message Support this podcast: https://anchor.fm/keith-snider/support

On this episode I'm joined by Aaron Parsons. Aaron opens up about his journey with Autism and Anxiety. He'll talk about the struggles that he endured throughout his life...and how having the right priorities helped when dealing with both anxiety and autism. Facebook: https://www.facebook.com/AnxietyAboutAnxiety/ --- Send in a voice message: https://anchor.fm/keith-snider/message Support this podcast: https://anchor.fm/keith-snider/support

On this episode I'm joined by April Norris. April shares some helpful tips on caring for a loved one with a mental health disorder during the holidays. She'll give a little background on her relationship with her mother....who struggled with Bipolar. Facebook: https://www.facebook.com/AnxietyAboutAnxiety/ --- Send in a voice message: https://anchor.fm/keith-snider/message Support this podcast: https://anchor.fm/keith-snider/support

On this episode I'm joined by Sara Schley... author of the book "Brainstorm: From Broken To Blessed on the Bipolar Spectrum". Sara shares her experience with Bipolar II...and her rollercoaster journey with several different Depression medications. Facebook: https://www.facebook.com/AnxietyAboutAnxiety/ --- Send in a voice message: https://anchor.fm/keith-snider/message Support this podcast: https://anchor.fm/keith-snider/support

On this episode I'm joined by Joanne Jarrett. Joanne talks about secretly struggling with Depression. Facebook: https://www.facebook.com/AnxietyAboutAnxiety/ --- Send in a voice message: https://anchor.fm/keith-snider/message Support this podcast: https://anchor.fm/keith-snider/support

On this episode I'm joined by Justin Gagnier. Justin shares his thoughts on the STIGMA around men's mental health. He'll answer the following questions during the episode: 1. Why do you think so many men shy away from speaking about their feelings or overall mental health? Is it because it can be perceived as a weakness? 2. How do you think we as men can change the STIGMA? Share some examples. 3. How would you describe your mental health? Do you express how you're feeling, or do you hold it in. 4. In what way do you maintain your mental health? If you would like to share your thoughts on these 4 questions..... please send me an email at anxietyaboutanxiety@gmail.com with your answers. Anxiety About Anxiety x The Anxious Male Perspective Podcast Crossover Facebook: https://www.facebook.com/AnxietyAboutAnxiety/ --- Send in a voice message: https://anchor.fm/keith-snider/message Support this podcast: https://anchor.fm/keith-snider/support