Dudeology Show

Episode 28: Identity Inventory with Watts DantzlerOn this episode we talk with Watts Dantzler,  a 6-8, former Offensive Tackle for the University of Georgia and NFL prospect for the Jacksonville Jaguars. At the peak of his football career his weight was over 350-pounds but the now 240-pound Dantzler runs Ultramarathons. Dantzler walks us through his life growing up, building his identity around football and future highs that he would achieve that most only dream of. But just like any good story with highs, there are also challenges and lows. Sometimes your path in life can change in an instant like it did for Dantzler one day on a Jacksonville Jaguars practice field. Dantzler opens up about these challenges and how he took an inventory of his life...he took a look at his mental health and physical health. He knew that he needed to make some changes to get away from identifying as a football player and find his new mission, his new identity as a man. After taking inventory his his health, Dantzler went on a kick to lose more than 100 pounds. He also caught the running bug...but not the 5k kind...the marathon and ultramarathon kind! Dantzler, living in Atlanta, recently completed the 100-mile Georgia Jewel ultramarathon that starts and finishes at the Dalton Convention Center and is the longest-standing 100-mile race in the state and includes more than 13,000 feet of elevation on the challenging Pinhoti Trail.Dantzler's goals are not only to live a healthy and active lifestyle but also to  be used by God to inspire other dudes. Give this episode a listen and be inspired to do more and be better. Also, checkout Joiya products as Dantzler endorses them and is an avid believer in their results as an athlete. https://joiya.life/Additionally, check out Alter Ego Running at http://alteregorunning.com/ for some great hats, apparel and more. Use code RICH20 for 20% off. Make sure to listen on your preferred podcasting platform, and check out the video on YouTube Check us out on iTunes, Spotify, Amazon Music, GooglePlay and YouTubeMusic

Episode 27: Not Self, but Country: A Conversation with CDR (retd.) Pat Eliason US NavyOn this episode we talk with regular guest and contributor, Retired Navy Commander, Pat Eliason about life from the Naval Academy to his time in the Navy commanding the a guided missile destroyer, USS The Sullivans. Hear great sea stories about deployments, learn what a pollywog vs shellback is,  and the guided missile capabilities of the US Navy fleet! Pat has incredible stories that put America on display, our great history and his own experiences putting Country before self.  Lastly, learn great leadership lessons on how to lead...whether it be leading a ship full of sailors or a team of business professionals. Enjoy! Also, make sure you check out Alter Ego Running at http://alteregorunning.com/ for some great hats, apparel and more. Use code RICH20 for 20% off. Make sure to listen on your preferred podcasting platform, and check out the video on YouTube Check us out on iTunes, Spotify, Amazon Music, GooglePlay and YouTubeMusic

On this episode, we talk with Ryan "The Punisher" Dexter about his background, how he got into Ultrarunning and training to go further than you ever thought possible. Even if you're not a runner, or maybe you're not the fastest or maybe you've never done a marathon, this episode is still for you. With any endeavor in life, it starts with our mindset to plant what The Punisher calls "The Maybe Seed." Ryan talks about his journey from his first 5k to when it all clicked for him and though he may have never been the fastest, he always thought "maybe" in the back of his mind. The Dudeologist talk with The Punisher about how regular dudes need to open their minds to the possibility that you can do things. Plant The Maybe Seed, sign up for an event, train hard and go do it!For The Punisher, that thing was Ultramarathons. If you are not familiar with Ultramarathons, its any race longer than a marathon, but for The Punisher, it meant 150 and 200 mile races. The Punisher has done all kinds of Ultramarathons including the McNaughton, the Frozen Otter, the Barkley and many others. He is best known for his attempts and eventual winning of the McNaughton, a race David Goggins also previously won and set the course record. in a year The Punisher finished second (Jump on Youtube and look up David Goggins Human Machine) In 2009, The Punisher returned and finished in first place, about an hour off of Goggins record. Today, with more than 80 marathons and ultra races under his belt, Ryan "The Punisher" Dexter lives in Florida and still enjoys running and being active with his family. We hope this episode inspires you to set lofty goals and open your mind to all kinds of possibilities. Check him out on Twitter @dexterpunisherAlso, make sure you check out Alter Ego Running at http://alteregorunning.com/ for some great hats, apparel and more. Use code RICH20 for 20% off. Make sure to listen on your preferred podcasting platform, and check out the video on YouTube Check us out on iTunes, Spotify, Amazon Music, GooglePlay and YouTubeMusic

Episode 25: Super Bowl'n and Foam Roll'n with Mike RyanOn this episode, our favorite NFL analyst, Mike Ryan, breaks down Super Bowl LV where Tom Brady and the NFC champion Tampa Bay Buccaneers defeated the AFC champion Kansas City Chiefs, 31–9. The game breakdown and analysis is priceless. Get the inside scoop from Mike on the game and why TB12 really is the G.O.A.T. and also why Patrick Mahomes deserves major respect for playing injured...Turf Toe? What is it? Apparently, it's more painful than one might think and Mike breaks it down for us regular dudes. Doesn't sound fun...ouch!In addition, the Dudeologists talk to Mike about his new book, Foam Rolling for Dummies, which if you haven't purchased yet, you need to do so on Amazon. Finally, on our last episode we talked to Mike about his endeavors into extreme sports and his slight addiction to adrenaline. On this episode, Mike walks us through his latest and probably most extreme experience, walking on the wings of a bi-plane! Yes, wing walking is real and you won't want to miss this story. Thank you to all of our listeners for supporting us in our first season. Get ready for season 2 of the Dudeology Show set to release in mid-February 2021. Also, make sure you check out Alter Ego Running at http://alteregorunning.com/ for some great hats, apparel and more. Use code RICH20 for 20% off. Make sure to listen on your preferred podcasting platform, and check out the video on YouTube Check us out on iTunes, Spotify, Amazon Music, GooglePlay and YouTubeMusic

Episode 24: Big Data, Bitcoin and Going Off The GridOn this episode, our guest, Jeremiah Rogers, a data scientist, bitcoin enthusiast, photographer, and world traveler joins us on the show. We talk with Jeremiah a little bit about his day job as a Data Scientist in a world of Big Data in Silicon Valley and his time at companies like Facebook, etc. and then transition into the world of cryptocurrency...specifically Bitcoin!Bitcoin...you probably have lots of questions just like the Dudeologists! The good news for all dudes listening to this show is that our guest has been a Bitcoin enthusiast since 2013 and is ready to fill you in. For most regular dudes like us, you are probably wondering...What is it? How does it work? How do I buy/sell it? If you have ever wondered about the cryptocurrency world, this is the episode for you so take a break from your wallstreetbets, gamestop mania and short squeeze convos and find out how Bitcoin is soon to be golds new rival! Will you be in the Bitcoin game when breaks out to the moon? Lastly, we talk about how Jeremiah about his travels to East Asia and his passion for photography. He was also part of a great project called A Rivers Tale documenting the Mekong River. https://www.amazon.com/Rivers-Tale-Year-Mekong/dp/0375705597You won't want to miss this episode. Also, make sure you check out Alter Ego Running at http://alteregorunning.com/ for some great hats, apparel and more. Use code RICH20 for 20% off. Make sure to listen on your preferred podcasting platform, and check out the video on YouTube Check us out on iTunes, Spotify, Amazon Music, GooglePlay and YouTubeMusic

Episode 23: Get Bonobilt: You vs You; Striving To Get Better!Dudeology is back in the studio after the Epic Dudeodeyssey Adventure Race. On this episode, our guest, Ernie Bono, a former High School State Champion and Division One wrestler, joins us in studio. Ernie talks competing at the highest level of his sport, coaching, and his career as a stand up comedian. We also talk about how Ernie decided to take complete control of his life recently, building mental toughness and winning the war within through Andy Frisella's 75 Hard program. Lastly, Ernie discusses his newest venture, BonoBilt, the platform to get better and share positive life (both physical and mental) achievements. Check them out on twitter @bonobilt. #getbonofide75 Hard: https://andyfrisella.com/pages/75hard-infoMake sure to listen on your preferred podcasting platform, and check out the video on YouTube Check us out on iTunes, Spotify, Amazon Music, GooglePlay and YouTubeMusic

Episode 22: WAKE UP, You're Having Another NightmareHave you ever had a recurring nightmare that you couldn't get to go away or found yourself re-living traumatic events over and over with little relief? 2020 has kind of felt like a nightmare for many with all the quarantining, social distancing and self-isolation. Unfortunately, these factors haven't helped those suffering from PTSD in our country, both among our veterans, active duty soldiers and even civilians. The sad news is that about 20-22 veterans commit suicide every day in our country due to PTSD and depression. On this episode we discuss the very serious topic of PTSD with Retired Master Sergeant and Author, Nate Aguinaga, and Army National Guard Chaplin, Major Lance Sellon, who hosts a Soldier Care 53 forum online. In spite of the stark realities, veterans and active duty soldiers have plenty of reason for hope and our desire at Dudeology is that this episode will help encourage those suffering from PTSD. Nate Aguinaga's third book, WAKE UP, You're Having Another Nightmare addresses head on his experience, symptoms and struggles with PTSD and the positive outlets available to cope and live with it. In Nate's words, "make no mistake about it, I am not crazy!" This is the final installment of his three-book series, detailing the events that led up to his diagnosis. Hopefully, Nate's personal experiences in dealing with post traumatic stress disorder and Lance's helpful insights as a Chaplin can help soldiers and civilians alike to unlock your own struggle with PTSD. PTSD is not just combat related...your story matters. We hope this episode allows you to give yourself permission to talk it out, work it out and find support. In fact, give yourself permission to stop calling it a disorder and start calling it post traumatic stress response (PTSR). Nathan Aguinaga is a retired Master Sergeant who served 20 years Active Duty in the U.S. Army. He served as a Light Infantryman with additional skill identifiers as Airborne, Ranger, Jumpmaster, and Drill Sergeant. During his 20 years of service, Nathan has served three combat deployments to the Middle East which include Operation Desert Storm and two tours of duty in Operation Iraqi Freedom. If you are a veteran, active duty military or civilian struggling with PTSD and/or depression carve out some time and give yourself permission to listen to this episode. Show brought to you by Kickin' Nuts, Seasoned Corn Snacks Kickin’ with Flavor! https://www.kickinnuts.com/Check us out on iTunes, Spotify, Amazon Music, GooglePlay and YouTubeMusic

Episode 21 :: Marines on Movies: Heartbreak RidgeIn the movie Heartbreak Ridge (1986), we are introduced to Marine Sgt. Thomas Highway (Clint Eastwood). Clint Eastwood may possibly be the best choice for a Marine Corps Gunny of any actor ever other than Ronald Lee Ermey of Full Metal Jacket. His killer one liners are remembered and quoted to this day. On this episode, we have our resident Marine Corps Sniper, Dennis "Denny" McCaffrey, for a second time to review the movie Heartbreak Ridge as the anniversary of the invasion of Grenada just past. The Dudeologist discuss "Fact or Fiction" with Denny while also getting tons of great stories about his time in the Marines as continued from Episode 3. This is a fun episode that you won't want to miss. Sponsored by America and Kickin' Nuts, Seasoned Corn Snacks Kickin’ with Flavor! https://www.kickinnuts.com/Check us out on iTunes, Spotify, Amazon Music, GooglePlay and YouTubeMusic

Episode 20 :: The Dudeodyssey: An Epic Adventure RaceDid you hear that new intro music! WHOA, that really rocked!On this episode of Dudeology, we are giving away some cool stuff but first we need to talk about dude being dudes! What is happening in the world today where dudes have gone soft? We aren't saying dudes should go around punching people in the face, but there may be times in a dudes life that they'd like to do just that. We want to see dudes excel in basic dude stuff, knowing it's okay to be a dude, and it starts with doing hard things. What are you training for? How are you forcing your "comfortable self" to get out of your comfort zone and do hard things? Are you preparing for this thing called life or do the obstacles sneak up on you? If you need a kickstart, Dudeology has what you are looking for. It's called The Movement! That is the effort to make dudes all over the world better for themselves, their families and society. On this episode, we discuss a new endeavor Dudeology is piloting December 2020. It's called The Dudeodyssey!The Dudeodyssey Adventure Race was created by the self-proclaimed Dudeologists to challenge and inspire dudes to become better athletes (both physically and mentally) recognizing that you can accomplish anything with the right mindset. The Dudeodyssey is a two person team event....Test your grit and endurance in the greatest adventure race Florida has ever seen...possibly the world! We discuss what the race is all about, how it will make you better and how to be a part of it. We are also giving away one free entry into this exclusive race for the person who likes and tags the most people on social media. Give us a shout if you'd like to join in on this black ops, double top-secret, inaugural adventure race. Mentions: HILDERVAT OCR - www.hildervat.com Musician Makers Lessons - https://www.musicianmakerslessons.com/Eco-Challenge: The Worlds Toughest Race - https://ecochallenge.com/Eco-Challenge Fiji - https://www.amazon.com/Worlds-Toughest-Race-Eco-Challenge-Fiji-Season/dp/B08BB8S8FJUS Adventure Race Association - http://www.usara.com/Jordan Peterson - https://www.jordanbpeterson.com/Check us out on iTunes, Spotify, Amazon Music, GooglePlay and YouTubeMusic

Episode 16 :: Hildervat: The Ultimate Viking Warrior OCRA wise man once said, "the obstacle is the way," and "what stands in the way becomes the way." As one of the fastest growing sports, Obstacle Course Racing is making athletes around the globe feel like victorious warriors. Maybe you're like the Dudeologists who get bored running in a straight line, maybe you're 4-minute mile guy who revels in competition, maybe you're an OCR junkie or maybe your'e just having a hard time just getting off the couch. The reality is that 2020 has hit the OCR world hard and it's disappointing that so many races have been cancelled, BUT, there is one race, one opportunity to get better, stronger, tougher. It's called The HILDERVAT!Our guest, Dan Woods, talks about his early years as a rescue swimmer in the Navy, training and becoming a triathlete and ultimately his journey into and love for Obstacle Course Racing. All of these things in Dan's life, including challenges and real life obstacles has led him to this very moment when his dream will become a reality; His very own OCR // The HILDERVAT! HILDERVAT was born out of Dan's absolute love and obsession of obstacle course racing. You may be thinking, "What is a Hildervat?" You'll have to listen to the show to find out. What we can tell you is that the Hildervat OCR promises 15+ obstacles over a 5k distance. The Dudeologist also discuss the evolution of the modern man and comforts of society that allow us to be lazy. Don't give yourself the luxury of an excuse. Time to look that comfort zone in the face and challenge yourself to get better. The HILDERVAT OCR may be just what you need to get out of the funk, conquer your fears, crush some goals and grow in confidence with a renewed passion for every aspect of your life. Turn 2020's trials into victory. Boost your confidence and prove to yourself that you can survive any battle, on the course and in life! Don't beat around the bush and wait until you're shape to sign up. Just do it!When: October 24th 2020Registration: www.hildervat.comLocation: 75 1st Street North Jax Beach, FL 32250Approx. 5K distance15+ ObstaclesElite Men Wave 7:30AMElite Women Wave: 7:45AMOpen Division Waves: 8:00AM - 2:00PMFour Person Relay Event Wave: 10:00AM - 11:00AMCome join the party and find your inner Viking Warrior...and maybe even win some prize money! Jax Beach also boasts of many beachfront hotels, restaurants, bars (our favorite, The Really Good Beer Stop) and night life. Mentions: Ryan Woods - https://twitter.com/rjwoodsyGett Itt Core Fitness - The premier OCR training center in NE FL - https://gett-ittcorefitness.com/Class Axe Throwing - https://www.classaxethrowing.com/jacksonville/The Obstacle is the Way - https://www.amazon.com/Obstacle-Way-Timeless-Turning-Triumph/dp/1591846358RiverBend CBD - https://riverbendcbd.com/shop/Check us out on iTunes, Spotify, Amazon Music, GooglePlay and YouTubeMusic

Episode 18 :: Dudeology 2020 OG Roundtable: Everything From Terrorists to Tiger King2020 is "special year"...definitions of the word special still TBD. If you are alive, you are starting to wonder, "was 1984 a non-fiction book?" The Dudeologists are smart enough to realize that 2020 is unique in that the first two digits match the second two digits, however, we regret to inform you that it's only three-fourths over, even though it feels like it’s been going on for half a century...that's 50 years for all you math nerds out there. Its just been a crazy, crazy year and just when you think it can't get any crazier, it does! On this episode the Dudeologists and their panel of return guests and self-proclaimed OG's meet roundtable style around a rectangle table. Entertaining, serious, fun and maybe even informative. Get your 2020 update here! Every year typically has a few defining moments but 2020 topics range from Terrorists to Tiger King, Coronavirus conundrums, Pat's obsession with Elizabeth Shue, The Kentucky Derby, Artificial Intelligence, Aliens, Bitcoin, RFID chips, Social Dilemmas, The Office and how you treat other people...and many other rabbit holes conversations. Wow, didn't January feel like such simpler times! Give this show a listen and think about how you, the individual can make an impact in your family, community and society. The movement starts with you!Check us out on iTunes, Spotify, GooglePlay and YouTubeMusic

Episode 17 :: If Not Me, Then Who: Remembering Fallen HeroesAre you ready to answer the call? On today's show, the Dudeologists are onsite at the Really Good Beer Stop, your one stop shop for craft beer and today, it is also the finish line for the 9/11 Heroes Run/Ruck. The 9/11 Heroes Run 5k welcomes runners, ruckers, and walkers with the goal to never forget the sacrifices of the heroes of September 11th and the wars since: veteran, first responder, civilian and military. The Dudeologist start by diving into another sour beer from RGBS with our guests who just finished the 9/11 heroes ruck from Ponte Vedra Beach to Nocatee. Topics include beer (obviously), rucking, the Travis Manion Foundation and remembering 9/11. We have repeat guest, Dennis "Denny" McCaffery to talk all things rucking and weighted rucksacks. If you haven't heard of rucking before or you are looking to ease your way into fitness go check out www.goruck.com to pick up a great rucksack. We also talk with renowned Naval Academy grad, military expect, zero-time Stanley Cup winner and legendary repeat guest Pat Eliason on the Travis Manion Foundation and the 9/11 heroes ruck. Travis Manion's story is inspirational for all dudes. Ask yourself as Travis did, "If not me, then who?" Get after it today no matter where your starting line is. Be apart of "The Movement" the Dudeologists promote to better yourself, your family, society and generations to come. Check out Travis Manion Foundation and consider donating here: https://www.travismanion.org/Check us out on iTunes, Spotify, GooglePlay and YouTubeMusic

Episode 16 :: Are You Ready For Some Football: Train and Recover Like an NFL AthleteI think it is safe to say most dudes are ready for some football but questions continue to arise...Training camps have started with COVID-19 protocols in place, pre-season games have been cancelled but will the 2020 NFL season be cancelled? On this episode, we will answer all of your questions and more. The Dudeologist get all of the insider tips into your injury and recovery questions, how to train like an NFL athlete, how to keep dudes of all ages competing and what part mental toughness plays into your endeavors. We talk Tom Brady and Gronk in Tampa Bay, Alex Smith making a comeback, Cam Newton in New England, Ice Baths, Pup Lists, Fantasy Football, Extreme Sports and the Weekend Warrior. Our guest, Mike Ryan, is a sports medicine expert with twenty-six years experience in the NFL as an Athletic Trainer and Physical Therapist with the Jacksonville Jaguars and New York Giants. He is a trusted practitioner and noted speaker throughout the country on sports injury prevention and treatment. He is also a Sports Medicine and Injury Analyst for NBC Sports Sunday Night Football and a Spartan SGX Sports Medicine Expert and Blogger. One day Mike asked himself, “Instead of working to get 46 NFL players ready for autumn Sunday games, how rewarding would it be to help THOUSANDS of passionate, health-conscious non-professional athletes to manage their pain every day?" Mike is an avid and accomplished endurance athlete himself and has completed:100+ Races of Various Distances & Disciplines6x Ironman Triathlon Finisher (PR is 10 hrs. 36 min. at age of 46)3x Empire State Building Run-Up FinisherTeam USA Member, 2002 Duathlon World Championships2x Finisher of the Running of the Bulls in Spain3x Escape from Alcatraz Triathlon FinisherMike's driving mission is: "To Enhance the Health of Others and Himself." To that end,he is the creator of http://www.mikeryansportsmedicine.com/ - a website that shares his expert sports medicine knowledge to keep athletes healthy and competing.Great quotes from the show"Life starts at the end of your comfort zone""An ounce of prevention is worth a pound of cure""Focus on the pain; Pain is something you have to learn to manage""Courage is like a muscle, the more you use it the stronger it gets"Check out his blog for all of your injury questions at http://www.mikeryansportsmedicine.com/sports-medicine-blog/Mike is also writing a book on foam rolling and recovery which we discuss on the show extensively. Save yourself pain, money and time doing basic warmup and recovery routines. Check us out on iTunes, Spotify, GooglePlay and YouTubeMusic

Episode 15 :: Fra-GEE-lay: Leg Lamps, BB Guns and Bunny Suits with The Brian JonesDo you love Christmas Movies? The Dudeologist polled no less than three dudes that said their favorites are A Christmas Story or Christmas Vacation, hands down. Most dudes can relate with Ralphie from A Christmas Story wanting a BB gun and being mesmerized by the soft glow of a leg lamp in his front window. As we get older, we start to relate more to Clark Griswold and his passion for wanting Christmas to be perfect even though nothing can go right. Well on today's show, our guest, The Brian Jones, joins the Dudeologists to share his story about how his Major Award turned around his Major Setback and changed the trajectory of his career in the Navy to a career selling leg lamps. Yes, some thought he might shoot his eye out, but Brian kept going and has built a Leg Lamp and A Christmas Story empire. Heck, he was even nice enough to help us spruce up the studio with a new lamp while we drink a few cold one's from The Really Good Beer Stop. Brian started selling leg lamps from the movie A Christmas Story out of his apartment. Little did he realize, the market for leg lamps already existed and would soon take over his apartment so much so that he would need a warehouse. A few years later Brian found himself buying the house from the movie A Christmas Story on eBay for $150,000. Brian eventually got officially licensed to sell all sorts of Christmas movie products like the Red Rider BB gun, Pink Bunny Suits and Moose Mugs. It's an unbelievable story, but a good one for all dudes out there that you can overcome any setback. Even when everyone thinks you or your idea is crazy, the Dudeologist triple dog dare you to go for it! If you need some inspiration, stay a night in the A Christmas Story house sleeping in Ralphie and Randy’s beds. Check out Red Rider Leg Lamps and give someone important in your life their Major Award! https://www.redriderleglamps.com/Also, next time you are in Cleveland, visit the A Christmas Story House and Museum. Now booking overnight stays! https://www.achristmasstoryhouse.com/ A Christmas Story House and Museum is open year round, Thursday through Monday from 10am to 5pm. They offer extended hours during November and December.Check us out on iTunes, Spotify, GooglePlay and YouTubeMusic

Episode 014 :: Just Do It: Escaping the Rat RaceEver thought about packing up and sailing around the world? If you are sick of the rat race, tired of the daily grind or just working for the weekend; Don't play it safe...Do something about it and plan your adventure to find true happiness and fulfillment. On this episode, our guest, Rustin Parsons discusses quitting his 9-5, sailing around the world and most importantly, making family memories and gaining perspective that will leave an impact that will last for a lifetime. You will be inspired after listening to the epic adventure of Rustin and his family sailing across the Atlantic, fighting gale force winds and massive waves, enjoying new cultures, getting stuck in a foreign country and creating lasting family memories. Enjoy life NOW rather than waiting or maybe even never starting. Improving your quality of life and creating amazing experiences is all about vision, having the right mindset and believing you can make it happen! Check out Rustin's YouTube channel at https://www.youtube.com/channel/UCVMPmPyqNmKXp-9XcqRiGrACheck us out on iTunes, Spotify, GooglePlay and YouTubeMusic

Episode 013 :: Beer Me: Dudeology Meets Beerology and the Universe Stops!On this episode the Dudeologist are "quite hoppy" to be able taste delicious craft beers with our good friend and Beerologist, Tim Brack, owner of Really Good Beer Stop. Free from hipsters, beer snobs and pretentiousness, this episode is more than just tipsy chit-chat...you might actually learn a thing or two about Hops, Lagers, IPAs and more. We also dive deeper into what it takes to starting a craft beer store and tasting room and dudes taking risks to pursue their passion. Crack open a cold one and give this episode a listen! You might even get a chemistry lesson on yeast digestion! Notable Craft Beers mentioned on the show: Coppertail Brewing Co. - Florida Special Lager - https://coppertailbrewing.com/floridaspecialIlluminated Brew Works - TRUST - https://www.ibw-chicago.com/Captain Lawrence - Powder Dreams Hazy IPA - https://www.captainlawrencebrewing.com/powder-dreams/Urban Artifact - Epicurean Spicy Pickle Sour - https://www.artifactbeer.com/This show was sponsored by Really Good Beer Stop, North Florida’s ultimate craft beer store and tasting room — bringing the highest quality craft brews to all you hop heads and casual beer drinkers alike. They offer many grab-n-go bottles and cans as well as 20 rotating taps ranging from local brews to regional and national craft beers. Stop in and enjoy a pint, then take your favorite beer to go in a Crowler (giant 32oz can) for you to enjoy virtually anywhere. As craft beer experts, they're always on the hunt for both popular and hard-to-find beers so check the beer list daily then drop by and see if we can help you discover your new favorite brew.Check them out at http://www.reallygoodbeerstop.com/Check us out on iTunes, Spotify, GooglePlay and YouTubeMusic

Episode 012 :: Worthy Reads: Dudeology Book Breakdown. The Dudeologist are gonna break down some NY Times best sellers for you that are a must read...Authors like Jack Carr, Mat Best and More! If you are thinking of moving that copy of 1984 from the fiction section on your bookshelf to non-fiction...the garbage can is probably your best bet to make room for titles like The Terminal List, True Believer, Thank You For My Service and Can't Hurt Me. On this episode The Dudeologists break down some must read books, field certify some killer gear and discuss some challenges facing the modern dude. Lots of discussion about getting out of your comfort zone, doing hard stuff and generally being a better dude. Special welcome to our guest Robert "Century" Bob sporting the NEW Dudeology Show Merch. Check it on iTunes, Spotify, GooglePlay, etc and YouTubeCheck out the new Dudeology Merch and make a purchase to support "the movement" at https://teespring.com/stores/dudeology-showMusic

Episode 011 :: Dudeology Trivia-ology...Unscripted; Plain and Simple! This ain't The Big Lebowski, it's The Dudeology Show and we can honestly say that we've never had more fun making a podcast than this one!On this episode we celebrate a milestone having released ten episodes and are now officially in double digits. Thank you to the tens, maybe even hundreds, of dudes that have listened, subscribed and downloaded the show. We thank you! So for your entertainment, each Dudeologists prepared 10 trivia questions for one another from each of our shows, including one from the lost episode. Our guest Pat "Sajak" Eliason challenges The Dudeologists to a little trivia about our first ten Dudeology Show episodes, guests and their stories. Be prepared to laugh and enjoy! Keep the mojo rising by sharing The Dudeology Show on your social platforms while having fun listening to us crush and often times mangle some Dudeology trivia. Check it on iTunes, Spotify, GooglePlay, etc and YouTubeCheck out the new Dudeology Merch and make a purchase to support "the movement" at https://teespring.com/stores/dudeology-showMusic

Episode 010 :: Rangers Lead The Way! Discussions with Nathan Aguinaga, author of Roster Number Five-ZeroOn this episode we talk once again with Master Sergeant (retired) Nathan Aguinaga about his new book, Roster Number Five-Zero: Not for the Weak Or Fainthearted. We discusses his experience in one of the most challenging combat leadership courses; The US Army Ranger School. The Dudeologist and MSgt Aguinaga dive into some of the grueling hardships and how Ranger School forges soldiers into the Army's finest leaders and prepare them for the rigors of combat. MSgt Aguinaga bears witness to his personal experiences as we talk about the three phases of Ranger School, hit on some of the highlights and hardships, challenges and accomplishments. MSgt Aguinaga's time spent in Ranger School is under the harshest conditions of terrain, weather, starvation, and sleep deprivation. You won't want to miss this episode. Check it on iTunes, Spotify, GooglePlay, etc and YouTubeCheck out the book, "Roster Number Five-Zero: Not for the Weak Or Fainthearted" on AmazonMusic

Episode 009 :: Welcome to our summer travel edition! American Summer: A Dudes Guide to Summer Travel. The Dudeologists understand that this year (2020) may be a little different when it comes to traveling, however, there are some great deals out there and it's not too late to plan that summer getaway. On this episode, we talk with our good friend Brian Lunsford about his time living on St. John in the U.S. Virgin Islands and we highlight some adventures across this great nation that dudes can easily plan for a quick summer getaway with their friends and families. We steer clear of theme parks and wave pools and give our listeners some ideas to get you into the great outdoors.Check it on iTunes, Spotify, GooglePlay, etc and YouTubeMusic

Episode 008[2nd] :: Airborne! America's Division: Discussions with the Author of Division: Life on Ardennes StreetOn this episode, we talk with the author of "Division: Life on Ardennes Street." The year is 1994, and a young soldier has arrived to the 82nd Airborne Division for the first time. Author and Master Sergeant (retired) Nathan Aguinaga discusses life in this high speed, rapid deployment United States Army unit. The 82nd Airborne Division is an airborne infantry division of the United States Army, specializing in parachute assault operations into denied areas with the requirement to "respond to crisis contingencies anywhere in the world within 18 hours." Retired Master Sergeant Aguinaga (Auggie) has tons of cool stories, lessons on leadership and even gets into which piece of killer gear he never deployed without. Check it on iTunes, Spotify, GooglePlay, etc and YouTube Check out the book, "Division: Life on Ardennes Street" on AmazonMusic

Episode 007 :: The Legal Bill: Pro Dude, Pro Beer, Pro BonoOn this episode, we talk with our resident legal expert, Legal Bill. Legal Bill has practiced law for almost 20 years and is a wealth of knowledge in a number areas of the law. Can a dude call a lawyer and ask a question for free? Probably not, unless you're a Dudeology Show subscriber. In this episode Legal Bill answers questions from our listeners and we drink some of his favorite beer. You won't want to miss the ending where Legal Bill walks us through an unbelievable story that includes murder, prison break and more {only the names have been changed to protect the innocent and/or the guilty}.Disclaimer: On this episode of The Dudeology Show we discuss hypothetical legal scenarios and questions. You should not take this as legal advice and should go hire an attorney if you think you need one. In other words, the Dudeology Show nor Legal Bill is liable.

Episode 006 :: The 4 Minute Mindset: Why a Growth Mindset is Essential to SuccessOn this episode, our guest John Richardson talks about mindset and his training leading up to running a sub-4-minute mile at the collegiate level for the University of Kentucky. The Dudeologists also talk with John about breaking through barriers, being resilient and focusing on the important things in life. John also gets into coaching and helping others embrace a growth mindset. For John it was running, for others listening to the show it could be any goal you want to achieve! As one of John's coaches said, "A positive mindset is the best performance enhancing drug you can take!" Your most basic abilities CAN be developed through dedication and hard work—challenge yourself; failure is not evidence of unintelligence but a springboard for growth and for stretching your existing abilities. Leaving behind that fixed mindset and implementing a growth mindset including a love for learning and being resilient are the essential keys to unlocking great accomplishments, achieving your goals and being successful in any endeavor. Changing our beliefs can have a powerful impact.

Episode 005 :: Make Every Dollar Count: Money for DudesOne of the areas in all of our lives that can distract us from from staying on the path is money…whether it's chasing too much of it, or mismanaging it or not harnessing its true potential. On this episode of The Dudeology Show, we talk with Jeff Hartman who has been in the financial services industry going on twenty years. Jeff gives tips on simple, effective steps dudes can take and habits they can build when it comes to managing their money. It all starts with having a plan and being consistent. So don't avoid the hard work of coming up with a plan and a budget...harness your greatest asset; your income! Get after it and get amped up about the impact you can have if you took “ownership” of your finances and then used them as a tool for you to make a positive impact on your family, friends and society.

Episode 004 :: Health Hacks with Danny Montero, MDDr. Danny talks sports medicine, stress/overuse injuries and hacks every dude needs to know to stay in the game. His sports specialties include baseball & softball, basketball, cycling, endurance sports, football, golf, gymnastics, lacrosse, overhead sports, running, skiing (cross-country, downhill), soccer, swimming, tennis, volleyball, and wrestling. Dr. Danny talks about his journey through medical school to eventually practicing with the Mayo Clinic. He tells some crazy stories of his early days before getting into what medicine is really all about. According to Dr, Danny, despite great advances in the science of practicing medicine, interpersonal skills, listening and genuine care and connection between patient and physician remains a keystone of medical care. On this episode Dr. Danny answers questions from our Listeners, Common Injuries, Overuse, Preventative Care, Kids and Sports, Warm-Up, Recovery, Training, Mobility, Flexibility, Diet and Eating, Mental Health, Sex and even Relationships with other Dudes.

Episode 003 :: Battle Sight Zero: Marine Corps Sniper Training with Dennis "Denny" McCafferyJoin the Conversation on Facebook, Instagram and Twitter @dudeologyshowErnest Hemingway Quote - “There is no hunting like the hunting of man, and those who have hunted armed men long enough and liked it, never care for anything else thereafter.

Episode 002: Father's Day 2020 Gift Guide: Give him his balls back for Father's Day!MVMT Watches Segment - https://www.mvmtwatches.com/GoPro Hero7 Black (GoPro Hero8 Black now on Sale for $299 for Father's Day) https://gopro.com/en/us/shop/cameras/...Simple Spectra Bag of Massage Balls - http://simplespectra.com/product/3-pi...Frost Cutlery 16' Gatorback Knife - http://www.frostcutlery.com/productde...5:11 TacTec Plate Carrier w/ Rogue Plates - https://www.511tactical.com/tac-tec-p...https://www.roguefitness.com/rogue-we...Discipline Equals Freedom Field Manual by Jocko Willink and Echelon Front - https://www.amazon.com/Discipline-Equ...Recap/Closing