Podcasts about mekong river

Author and Chatham House Associate Fellow Bill Hayton joins the podcast to explain how Vietnam has embarked on its own campaign to build artificial islands in the South China Sea, a decade after China pursued its own campaign.While Vietnam's new artificial island bases will alter the South China Sea balance of power, China's response has been muted, especially compared to its aggressive opposition to nearly every minor move the Philippines makes.Bill also discusses Vietnam's concerns over the large-scale damming of the Mekong River. He explains how the river delta is crucial to Vietnam's agriculture and economy, but that upstream damming in China, Laos and other countries has caused substantial disruption.Turning to the Association of Southeast Asian Nations (ASEAN), Bill unpacks why it has been ineffective in addressing external and transnational threats, such as Chinese aggression in the South China Sea and the Mekong River.Bill also discusses the potential of U.S. President Donald Trump's tariffs to significantly disrupt Vietnam's economy, as well as Vietnam's relations with China under its new leader, To Lam.Follow Bill Hayton on X, @bill_hayton, and check out his well-regarded books on Vietnam, China, and the South China Sea on his website, billhayton.com.Follow us on X, @IndoPacPodcast; or on LinkedIn or BlueSky at our show title, Why Should We Care About the Indo-Pacific?Follow Ray Powell on X (@GordianKnotRay) or on LinkedIn.Follow Jim Carouso on LinkedIn.Our podcast is produced by Ian Ellis-Jones and IEJ Media (on X @ianellisjones or LinkedIn).This podcast is sponsored by BowerGroupAsia, a strategic advisory firm that specializes in the Indo-Pacific.

On this episode, Ann and Tarik interview Chef Alex Hanesakda of Sapsap about his upcoming event, "Rivers Run Deep," happening at Cactus Club at 3 p.m. this Saturday, April 12. The event commemorates five decades since Oceanian refugees arrived in the United States after the Vietnam War, focusing on the often-overlooked history of the war in Laos and the genocide in Cambodia.Chef Alex discusses the symbolism of the Mekong River in his family's escape from Laos, and highlights how breakdancing connected Southeast Asian immigrants with Black and Brown communities in Milwaukee. The conversation also touches on the hypocrisy of anti-immigrant sentiments alongside the popularity of immigrant food.Alex explains that Lao Oceanian cuisine at events like "Rivers Run Deep" aims to share the stories and struggles behind the food and preserve cultural memory. He also shares a few of the meaningful ingredients from the culture, like lemongrass and fish sauce.In addition to the chat with Chef Alex, Ann and Tarik also touch on budget-friendly Monday night bites in Milwaukee from Paloma Taco & Tequila, Lucky Joe's and The Vanguard.

This is Episode 1 of our sub-series "Environmental Issues along the Belt and Road"The series considers the complexities of Chinese actors' impacts on the environment, extractive activities, and role in driving sustainability solutions from the sands of the Mekong River to lithium mines in Argentina. China produces 80% of the world's solar panels, over 60% of all wind turbines, and more electric vehicles than the US and the EU combined. In this episode, we ask how China became so dominant in clean energy technology manufacturing, how its products are exported to other countries trying to transition their energy systems, and what impacts the clean energy tech sector is having in places where manufacturing occurs. We interview 3 experts in related topics: Anders Hove is Senior Research Fellow at the China Energy Research Programme at the Oxford Institute for Energy Studies. Previously, he was Project Director for the Sino-German Energy Transition project at GIZ, and a non-resident fellow at the Center on Global Energy Policy at Columbia University. Anders co-hosts the Environment China podcast. Related reading here, here and here. Dr. Cecilia Springer is a Principal at Global Efficiency Intelligence and Co-director of the Industrial Electrification Center. She has over 10 years of experience conducting technical research on energy policy and industrial decarbonization, with a regional focus on U.S., China, and Southeast Asia. She is a non-resident at the Global China Initiative (formerly the assistant director) at the BU Global Development Policy Center where she led the Energy and Climate research group and was a post-doctoral fellow at the Harvard Kennedy School's Belfer Center. Related reading here, here and here. Dr. Nikita Sud is Professor of the Politics of Development at the University of Oxford and Governing Body Fellow of Wolfson College. She is author of the books "Liberalization, Hindu Nationalism and The State: A Biography of Gujarat" and "The Making of Land and the Making of India." Her work explores the transition to renewable energy, and the institutional, political and financial mechanisms that underlie this in regions that are geostrategically crucial, while being environmentally highly vulnerable. We discuss her research on Rempang Eco City, a planned Chinese investment of Solar PV manufacturing in Indonesia. Thanks for listening! Follow us on BlueSky @beltandroadpod.blsk.social

Kate Adie introduces dispatches from Egypt, Poland, the USA, Malaysia, and the Mekong River.Arab leaders convened in Egypt this week to draw up a post-war plan for Gaza - and to counter Donald Trump's proposal to turn it into the 'riviera of the Middle East'. Lyse Doucet travelled to Cairo to report on the new Arab resolve, but found herself being pulled back into the city's own tumultuous history.Increased uncertainty about the future of Ukraine is fueling a sense of unease in neighboring Poland. The question of 'how safe are we?' is a hot topic of discussion in the country's current presidential election campaign. Adam Easton reports from Warsaw.In order to tackle the country's opioid crisis, some US states are focussing less on prosecution, and more on treatment. The first state to decriminalise the personal possession of hard drugs was Oregon back in 2020 – a decision it would come to reverse in 2024. Martin Vennard has been to the famously progressive state to find out what's been happening.Malaysia has become a global hub for recycling, importing an estimated five million tonnes of plastic each year - but does it really make a difference? Leanna Hosea went to find out what happens to the world's waste once it arrives.Finally, we head to the banks of the Mekong River, where the borders of Thailand, Myanmar and Laos meet. Matthew Gwyther travelled through the region and reflects on how its past and present have being shaped by dominant powers.Series Producer: Serena Tarling Editor: Richard Fenton-Smith Production Coordinators: Katie Morrison & Sophie Hill

Cambodian travel guide Tek Leng grew up in a country devastated by war, genocide, and poverty.  He works now taking tourists through old prisons and mass graves turned into memorials and museums and he preaches a Buddhist mentality about acceptance and letting go of the past so you can face the future.Tek Leng, 45, was born soon after the end of the Khmer Rouge's genocide in Cambodia. His, like every family in the country, lost loved ones to the killing fields. He grew up in the countryside along the Mekong River amidst staggering poverty and mass PTSD. Schools were not operating, teachers, like doctors, engineers and government officials had been mostly all murdered. He has talked extensively  with his two teen-aged daughters  about what he calls the Dark History of Cambodia and he earns his living as a licensed guide taking tourists around mass graves and old prisons converted now into museums and memorials. He calls it a passion to share the terror and the rebirth of his culture with others. English was the key for Leng. After Cambodia reopened to the world following 1993 elections, sponsored by the United Nations, he began learning English in bits and pieces, even biking for 40 miles a day for six months to take lessons in a city school. For his country, he maintains, Buddhist therapy has been the salvation. Cambodians, he said, have had to move on and leave the horrors of the past, leaving aside anger and longings for retribution.

Theresa Griffin Kennedy is a longtime Portland, Oregon writer, author and occasional poet.  She works as a proofreader, developmental editor and is chief editor of Oregon Greystone Press. Theresa writes both creative nonfiction, including crime profiles, as well as literary fiction, specifically in the genre of domestic noir. Theresa sometimes writes essays about saving old buildings, and the environment, which includes a long essay on the health and challenges of the Mekong River. Theresa's the author of the novel, Talionic Night in Portland: A Love Story, which was longlisted in the Clue and Somerset book awards for 2022. I've Read Talionic Night in Portland and can tell you it's a mesmerizing take on the noir genre, full of an intense romance and workplace revenge. I highly recommend it to you. She's also published Lost Restaurants of Portland, Oregon, delving into the history of shuttered Portland restaurants. And Theresa's the editor of a great short story collection called Beyond Where the Buses Run, which includes 2 stories of her own, as well as stories from several favorite past StoryBeat guests like Bob Crane, Joe Coyle, and Andy Erish.She's currently working on her second novel, The Angry Garbageman of Thurman Street. https://theresagriffinkennedy.substack.com/

Episode 2960 of the Vietnam Veteran News Podcast will feature Medal of Honor recipient Navy Seaman David George Ouellet. Information featured in this episode comes from Wikipedia. On the dark waters of the Mekong River in Vietnam, Navy Seaman David … Continue reading →

The Mekong River provides millions of people in and beyond Southeast Asia with food, water, and agricultural productivity. Twenty percent of the world's freshwater fish comes from the Mekong River, supplying the shelves of stores across the globe. However, the river system is threatened by climate change and upstream dams. While many countries of the Mekong basin prioritize the health of the river, China places economic growth above those concerns. How can the United States, China, and Lower Mekong River (LMR) countries work together to keep the Mekong healthy?  Brian Eyler joins the National Committee in an interview recorded on October 11, 2024 to explain the global significance of the Mekong River, pressing threats to the region, and how U.S.-China collaboration can keep the river healthy.  About the speaker: https://www.ncuscr.org/video/mekong-river/ 

Send us a textI am delighted to welcome back to The Joy of Cruising Podcast Mikkel and Dan, creators of the Sometimes Sailing cruise website and Instagram. Mikkel and Dan are special friends, and this is a special episode.  I got to know Mikkel and Dan when I wrote about Sometimes Sailing in my new release The Joy of Cruising Again http://amzn.to/3lAfyON where I wrote about their penchant for small ship cruising as well as “ship-within-a-ship” spaces, for instance, Celebrity Cruises The Retreat, Norwegian Haven, and Princess Cruises Medallion Class. I hosted Sometimes Sailing on The Joy of Cruising Podcast Episode 28 last year, and on Episode 101 earlier this year where I mentioned how Mikkel and Dan were instrumental in motivating me to pursue my bucket list aspiration to sail our first river cruise—AmaWaterways Soulful Epicurean French River Cruise on AmaKristina. What makes this episode special is that Mikkel and Dan, Sometimes Sailing are the first guests to appear on the podcast three times!  Mikkel and Dan have created a complimentary river cruise planning resource for our listeners. **Download their Essential River Cruise Budgeting Guide here.**Relying on ship wifi is slow, unsecure, sometimes not available & at foreign ports travelers don't want to pay their carriers' high fees. Save $ with GigSky! Get a data package usable on the ship & in ports. Link to GigSky: https://gigsky.pxf.io/nloxor. For a 10% discount use code: joyofcruisingSupport the showSupport thejoyofcruisingpodcast https://www.buzzsprout.com/2113608/supporters/newSupport Me https://www.buymeacoffee.com/drpaulthContact Me https://www.thejoyofcruising.net/contact-me.htmlBook Cruises https://bit.ly/TheJoyOfCruisingPodcast-BookACruiseUS Orders (coupon code joyofcruisingpodcast)The Joy of Cruising https://bit.ly/TheJoyOfCruisingCruising Interrupted https://bit.ly/CruisingInterruptedThe Joy of Cruising Again https://bit.ly/TheJoyOfCruisingAgainIntl Orders via Amazon

Good evening and a huge welcome back to the show, I hope you've had a great day and you're ready to kick back and relax with another episode of Brett's old time radio show. Hello, I'm Brett your host for this evening and welcome to my home in beautiful Lyme Bay where it's lovely December night. I hope it's just as nice where you are. You'll find all of my links at www.linktr.ee/brettsoldtimeradioshow A huge thankyou for joining me once again for our regular late night visit to those dusty studio archives of Old Time radio shows right here at my home in the united kingdom. Don't forget I have an instagram page and youtube channel both called brett's old time radio show and I'd love it if you could follow me. Feel free to send me some feedback on this and the other shows if you get a moment, brett@tourdate.co.uk #sleep #insomnia #relax #chill #night #nighttime #bed #bedtime #oldtimeradio #drama #comedy #radio #talkradio #hancock #tonyhancock #hancockshalfhour #sherlock #sherlockholmes #radiodrama #popular #viral #viralpodcast #podcast #podcasting #podcasts #podtok #podcastclip #podcastclips #podcasttrailer #podcastteaser #newpodcastepisode #newpodcast #videopodcast #upcomingpodcast #audiogram #audiograms #truecrimepodcast #historypodcast #truecrime #podcaster #viral #popular #viralpodcast #number1 #instagram #youtube #facebook #johnnydollar #crime #fiction #unwind #devon #texas #texasranger #beer #seaton #seaside  #smuggler #colyton #devon #seaton #beer #branscombe #lymebay #lymeregis #brett #brettorchard #orchard #greatdetectives #greatdetectivesofoldtimeradio #detectives #johnnydollar #thesaint #steptoe #texasrangers     The Man Called X An espionage radio drama that aired on CBS and NBC from July 10, 1944, to May 20, 1952. The radio series was later adapted for television and was broadcast for one season, 1956–1957. People Herbert Marshall had the lead role of agent Ken Thurston/"Mr. X", an American intelligence agent who took on dangerous cases in a variety of exotic locations. Leon Belasco played Mr. X's comedic sidekick, Pegon Zellschmidt, who always turned up in remote parts of the world because he had a "cousin" there. Zellschmidt annoyed and helped Mr. X. Jack Latham was an announcer for the program, and Wendell Niles was the announcer from 1947 to 1948. Orchestras led by Milton Charles, Johnny Green, Felix Mills, and Gordon Jenkins supplied the background music. William N. Robson was the producer and director. Stephen Longstreet was the writer. Production The Man Called X replaced America — Ceiling Unlimited on the CBS schedule. Television The series was later adapted to a 39-episode syndicated television series (1956–1957) starring Barry Sullivan as Thurston for Ziv Television. Episodes Season 1 (1956) 1 1 "For External Use Only" Eddie Davis Story by : Ladislas Farago Teleplay by : Stuart Jerome, Harold Swanton, and William P. Templeton January 27, 1956 2 2 "Ballerina Story" Eddie Davis Leonard Heideman February 3, 1956 3 3 "Extradition" Eddie Davis Ellis Marcus February 10, 1956 4 4 "Assassination" William Castle Stuart Jerome February 17, 1956 5 5 "Truth Serum" Eddie Davis Harold Swanton February 24, 1956 6 6 "Afghanistan" Eddie Davis Leonard Heidman March 2, 1956 7 7 "Embassy" Herbert L. Strock Laurence Heath and Jack Rock March 9, 1956 8 8 "Dangerous" Eddie Davis George Callahan March 16, 1956 9 9 "Provocateur" Eddie Davis Arthur Weiss March 23, 1956 10 10 "Local Hero" Leon Benson Ellis Marcus March 30, 1956 11 11 "Maps" Eddie Davis Jack Rock May 4, 1956 12 12 "U.S. Planes" Eddie Davis William L. Stuart April 13, 1956 13 13 "Acoustics" Eddie Davis Orville H. Hampton April 20, 1956 14 14 "The General" Eddie Davis Leonard Heideman April 27, 1956 Season 2 (1956–1957) 15 1 "Missing Plates" Eddie Davis Jack Rock September 27, 1956 16 2 "Enemy Agent" Eddie Davis Teleplay by : Gene Levitt October 4, 1956 17 3 "Gold" Eddie Davis Jack Laird October 11, 1956 18 4 "Operation Janus" Eddie Davis Teleplay by : Jack Rock and Art Wallace October 18, 1956 19 5 "Staff Headquarters" Eddie Davis Leonard Heideman October 25, 1956 20 6 "Underground" Eddie Davis William L. Stuart November 1, 1956 21 7 "Spare Parts" Eddie Davis Jack Laird November 8, 1956 22 8 "Fallout" Eddie Davis Teleplay by : Arthur Weiss November 15, 1956 23 9 "Speech" Eddie Davis Teleplay by : Ande Lamb November 22, 1956 24 10 "Ship Sabotage" Eddie Davis Jack Rock November 29, 1956 25 11 "Rendezvous" Eddie Davis Ellis Marcus December 5, 1956 26 12 "Switzerland" Eddie Davis Leonard Heideman December 12, 1956 27 13 "Voice On Tape" Eddie Davis Teleplay by : Leonard Heideman December 19, 1956 28 14 "Code W" Eddie Davis Arthur Weiss December 26, 1956 29 15 "Gas Masks" Eddie Davis Teleplay by : Jack Rock January 3, 1957 30 16 "Murder" Eddie Davis Lee Berg January 10, 1957 31 17 "Train Blow-Up" Eddie Davis Ellis Marcus February 6, 1957 32 18 "Powder Keg" Jack Herzberg Les Crutchfield and Jack Rock February 13, 1957 33 19 "Passport" Eddie Davis Norman Jolley February 20, 1957 34 20 "Forged Documents" Eddie Davis Charles Mergendahl February 27, 1957 35 21 "Australia" Lambert Hill Jack Rock March 6, 1957 36 22 "Radio" Eddie Davis George Callahan March 13, 1957 37 23 "Business Empire" Leslie Goodwins Herbert Purdum and Jack Rock March 20, 1957 38 24 "Hungary" Eddie Davis Fritz Blocki and George Callahan March 27, 1957 39 25 "Kidnap" Eddie Davis George Callahan April 4, 1957 sleep insomnia relax chill night nightime bed bedtime oldtimeradio drama comedy radio talkradio hancock tonyhancock hancockshalfhour sherlock sherlockholmes radiodrama popular viral viralpodcast podcast brett brettorchard orchard east devon seaton beer lyme regis village condado de alhama spain murcia     The Golden Age of Radio Also known as the old-time radio (OTR) era, was an era of radio in the United States where it was the dominant electronic home entertainment medium. It began with the birth of commercial radio broadcasting in the early 1920s and lasted through the 1950s, when television gradually superseded radio as the medium of choice for scripted programming, variety and dramatic shows. Radio was the first broadcast medium, and during this period people regularly tuned in to their favourite radio programs, and families gathered to listen to the home radio in the evening. According to a 1947 C. E. Hooper survey, 82 out of 100 Americans were found to be radio listeners. A variety of new entertainment formats and genres were created for the new medium, many of which later migrated to television: radio plays, mystery serials, soap operas, quiz shows, talent shows, daytime and evening variety hours, situation comedies, play-by-play sports, children's shows, cooking shows, and more. In the 1950s, television surpassed radio as the most popular broadcast medium, and commercial radio programming shifted to narrower formats of news, talk, sports and music. Religious broadcasters, listener-supported public radio and college stations provide their own distinctive formats. Origins A family listening to the first broadcasts around 1920 with a crystal radio. The crystal radio, a legacy from the pre-broadcast era, could not power a loudspeaker so the family must share earphones During the first three decades of radio, from 1887 to about 1920, the technology of transmitting sound was undeveloped; the information-carrying ability of radio waves was the same as a telegraph; the radio signal could be either on or off. Radio communication was by wireless telegraphy; at the sending end, an operator tapped on a switch which caused the radio transmitter to produce a series of pulses of radio waves which spelled out text messages in Morse code. At the receiver these sounded like beeps, requiring an operator who knew Morse code to translate them back to text. This type of radio was used exclusively for person-to-person text communication for commercial, diplomatic and military purposes and hobbyists; broadcasting did not exist. The broadcasts of live drama, comedy, music and news that characterize the Golden Age of Radio had a precedent in the Théâtrophone, commercially introduced in Paris in 1890 and available as late as 1932. It allowed subscribers to eavesdrop on live stage performances and hear news reports by means of a network of telephone lines. The development of radio eliminated the wires and subscription charges from this concept. Between 1900 and 1920 the first technology for transmitting sound by radio was developed, AM (amplitude modulation), and AM broadcasting sprang up around 1920. On Christmas Eve 1906, Reginald Fessenden is said to have broadcast the first radio program, consisting of some violin playing and passages from the Bible. While Fessenden's role as an inventor and early radio experimenter is not in dispute, several contemporary radio researchers have questioned whether the Christmas Eve broadcast took place, or whether the date was, in fact, several weeks earlier. The first apparent published reference to the event was made in 1928 by H. P. Davis, Vice President of Westinghouse, in a lecture given at Harvard University. In 1932 Fessenden cited the Christmas Eve 1906 broadcast event in a letter he wrote to Vice President S. M. Kinter of Westinghouse. Fessenden's wife Helen recounts the broadcast in her book Fessenden: Builder of Tomorrows (1940), eight years after Fessenden's death. The issue of whether the 1906 Fessenden broadcast actually happened is discussed in Donna Halper's article "In Search of the Truth About Fessenden"[2] and also in James O'Neal's essays.[3][4] An annotated argument supporting Fessenden as the world's first radio broadcaster was offered in 2006 by Dr. John S. Belrose, Radioscientist Emeritus at the Communications Research Centre Canada, in his essay "Fessenden's 1906 Christmas Eve broadcast." It was not until after the Titanic catastrophe in 1912 that radio for mass communication came into vogue, inspired first by the work of amateur ("ham") radio operators. Radio was especially important during World War I as it was vital for air and naval operations. World War I brought about major developments in radio, superseding the Morse code of the wireless telegraph with the vocal communication of the wireless telephone, through advancements in vacuum tube technology and the introduction of the transceiver. After the war, numerous radio stations were born in the United States and set the standard for later radio programs. The first radio news program was broadcast on August 31, 1920, on the station 8MK in Detroit; owned by The Detroit News, the station covered local election results. This was followed in 1920 with the first commercial radio station in the United States, KDKA, being established in Pittsburgh. The first regular entertainment programs were broadcast in 1922, and on March 10, Variety carried the front-page headline: "Radio Sweeping Country: 1,000,000 Sets in Use." A highlight of this time was the first Rose Bowl being broadcast on January 1, 1923, on the Los Angeles station KHJ. Growth of radio Broadcast radio in the United States underwent a period of rapid change through the decade of the 1920s. Technology advances, better regulation, rapid consumer adoption, and the creation of broadcast networks transformed radio from a consumer curiosity into the mass media powerhouse that defined the Golden Age of Radio. Consumer adoption Through the decade of the 1920s, the purchase of radios by United States homes continued, and accelerated. The Radio Corporation of America (RCA) released figures in 1925 stating that 19% of United States homes owned a radio. The triode and regenerative circuit made amplified, vacuum tube radios widely available to consumers by the second half of the 1920s. The advantage was obvious: several people at once in a home could now easily listen to their radio at the same time. In 1930, 40% of the nation's households owned a radio,[8] a figure that was much higher in suburban and large metropolitan areas. The superheterodyne receiver and other inventions refined radios even further in the next decade; even as the Great Depression ravaged the country in the 1930s, radio would stay at the centre of American life. 83% of American homes would own a radio by 1940. Government regulation Although radio was well established with United States consumers by the mid-1920s, regulation of the broadcast medium presented its own challenges. Until 1926, broadcast radio power and frequency use was regulated by the U.S. Department of Commerce, until a legal challenge rendered the agency powerless to do so. Congress responded by enacting the Radio Act of 1927, which included the formation of the Federal Radio Commission (FRC). One of the FRC's most important early actions was the adoption of General Order 40, which divided stations on the AM band into three power level categories, which became known as Local, Regional, and Clear Channel, and reorganized station assignments. Based on this plan, effective 3:00 a.m. Eastern time on November 11, 1928, most of the country's stations were assigned to new transmitting frequencies. Broadcast networks The final element needed to make the Golden Age of Radio possible focused on the question of distribution: the ability for multiple radio stations to simultaneously broadcast the same content, and this would be solved with the concept of a radio network. The earliest radio programs of the 1920s were largely unsponsored; radio stations were a service designed to sell radio receivers. In early 1922, American Telephone & Telegraph Company (AT&T) announced the beginning of advertisement-supported broadcasting on its owned stations, and plans for the development of the first radio network using its telephone lines to transmit the content. In July 1926, AT&T abruptly decided to exit the broadcasting field, and signed an agreement to sell its entire network operations to a group headed by RCA, which used the assets to form the National Broadcasting Company. Four radio networks had formed by 1934. These were: National Broadcasting Company Red Network (NBC Red), launched November 15, 1926. Originally founded as the National Broadcasting Company in late 1926, the company was almost immediately forced to split under antitrust laws to form NBC Red and NBC Blue. When, in 1942, NBC Blue was sold and renamed the Blue Network, this network would go back to calling itself simply the National Broadcasting Company Radio Network (NBC). National Broadcasting Company Blue Network (NBC Blue); launched January 10, 1927, split from NBC Red. NBC Blue was sold in 1942 and became the Blue Network, and it in turn transferred its assets to a new company, the American Broadcasting Company on June 15, 1945. That network identified itself as the American Broadcasting Company Radio Network (ABC). Columbia Broadcasting System (CBS), launched September 18, 1927. After an initially struggling attempt to compete with the NBC networks, CBS gained new momentum when William S. Paley was installed as company president. Mutual Broadcasting System (Mutual), launched September 29, 1934. Mutual was initially run as a cooperative in which the flagship stations owned the network, not the other way around as was the case with the other three radio networks. Programming In the period before and after the advent of the broadcast network, new forms of entertainment needed to be created to fill the time of a station's broadcast day. Many of the formats born in this era continued into the television and digital eras. In the beginning of the Golden Age, network programs were almost exclusively broadcast live, as the national networks prohibited the airing of recorded programs until the late 1940s because of the inferior sound quality of phonograph discs, the only practical recording medium at that time. As a result, network prime-time shows would be performed twice, once for each coast. Rehearsal for the World War II radio show You Can't Do Business with Hitler with John Flynn and Virginia Moore. This series of programs, broadcast at least once weekly by more than 790 radio stations in the United States, was written and produced by the radio section of the Office of War Information (OWI). Live events Coverage of live events included musical concerts and play-by-play sports broadcasts. News The capability of the new medium to get information to people created the format of modern radio news: headlines, remote reporting, sidewalk interviews (such as Vox Pop), panel discussions, weather reports, and farm reports. The entry of radio into the realm of news triggered a feud between the radio and newspaper industries in the mid-1930s, eventually culminating in newspapers trumping up exaggerated [citation needed] reports of a mass hysteria from the (entirely fictional) radio presentation of The War of the Worlds, which had been presented as a faux newscast. Musical features The sponsored musical feature soon became one of the most popular program formats. Most early radio sponsorship came in the form of selling the naming rights to the program, as evidenced by such programs as The A&P Gypsies, Champion Spark Plug Hour, The Clicquot Club Eskimos, and King Biscuit Time; commercials, as they are known in the modern era, were still relatively uncommon and considered intrusive. During the 1930s and 1940s, the leading orchestras were heard often through big band remotes, and NBC's Monitor continued such remotes well into the 1950s by broadcasting live music from New York City jazz clubs to rural America. Singers such as Harriet Lee and Wendell Hall became popular fixtures on network radio beginning in the late 1920s and early 1930s. Local stations often had staff organists such as Jesse Crawford playing popular tunes. Classical music programs on the air included The Voice of Firestone and The Bell Telephone Hour. Texaco sponsored the Metropolitan Opera radio broadcasts; the broadcasts, now sponsored by the Toll Brothers, continue to this day around the world, and are one of the few examples of live classical music still broadcast on radio. One of the most notable of all classical music radio programs of the Golden Age of Radio featured the celebrated Italian conductor Arturo Toscanini conducting the NBC Symphony Orchestra, which had been created especially for him. At that time, nearly all classical musicians and critics considered Toscanini the greatest living maestro. Popular songwriters such as George Gershwin were also featured on radio. (Gershwin, in addition to frequent appearances as a guest, had his own program in 1934.) The New York Philharmonic also had weekly concerts on radio. There was no dedicated classical music radio station like NPR at that time, so classical music programs had to share the network they were broadcast on with more popular ones, much as in the days of television before the creation of NET and PBS. Country music also enjoyed popularity. National Barn Dance, begun on Chicago's WLS in 1924, was picked up by NBC Radio in 1933. In 1925, WSM Barn Dance went on the air from Nashville. It was renamed the Grand Ole Opry in 1927 and NBC carried portions from 1944 to 1956. NBC also aired The Red Foley Show from 1951 to 1961, and ABC Radio carried Ozark Jubilee from 1953 to 1961. Comedy Radio attracted top comedy talents from vaudeville and Hollywood for many years: Bing Crosby, Abbott and Costello, Fred Allen, Jack Benny, Victor Borge, Fanny Brice, Billie Burke, Bob Burns, Judy Canova, Eddie Cantor, Jimmy Durante, Burns and Allen, Phil Harris, Edgar Bergen, Bob Hope, Groucho Marx, Jean Shepherd, Red Skelton and Ed Wynn. Situational comedies also gained popularity, such as Amos 'n' Andy, Easy Aces, Ethel and Albert, Fibber McGee and Molly, The Goldbergs, The Great Gildersleeve, The Halls of Ivy (which featured screen star Ronald Colman and his wife Benita Hume), Meet Corliss Archer, Meet Millie, and Our Miss Brooks. Radio comedy ran the gamut from the small town humor of Lum and Abner, Herb Shriner and Minnie Pearl to the dialect characterizations of Mel Blanc and the caustic sarcasm of Henry Morgan. Gags galore were delivered weekly on Stop Me If You've Heard This One and Can You Top This?,[18] panel programs devoted to the art of telling jokes. Quiz shows were lampooned on It Pays to Be Ignorant, and other memorable parodies were presented by such satirists as Spike Jones, Stoopnagle and Budd, Stan Freberg and Bob and Ray. British comedy reached American shores in a major assault when NBC carried The Goon Show in the mid-1950s. Some shows originated as stage productions: Clifford Goldsmith's play What a Life was reworked into NBC's popular, long-running The Aldrich Family (1939–1953) with the familiar catchphrases "Henry! Henry Aldrich!," followed by Henry's answer, "Coming, Mother!" Moss Hart and George S. Kaufman's Pulitzer Prize-winning Broadway hit, You Can't Take It with You (1936), became a weekly situation comedy heard on Mutual (1944) with Everett Sloane and later on NBC (1951) with Walter Brennan. Other shows were adapted from comic strips, such as Blondie, Dick Tracy, Gasoline Alley, The Gumps, Li'l Abner, Little Orphan Annie, Popeye the Sailor, Red Ryder, Reg'lar Fellers, Terry and the Pirates and Tillie the Toiler. Bob Montana's redheaded teen of comic strips and comic books was heard on radio's Archie Andrews from 1943 to 1953. The Timid Soul was a 1941–1942 comedy based on cartoonist H. T. Webster's famed Caspar Milquetoast character, and Robert L. Ripley's Believe It or Not! was adapted to several different radio formats during the 1930s and 1940s. Conversely, some radio shows gave rise to spinoff comic strips, such as My Friend Irma starring Marie Wilson. Soap operas The first program generally considered to be a daytime serial drama by scholars of the genre is Painted Dreams, which premiered on WGN on October 20, 1930. The first networked daytime serial is Clara, Lu, 'n Em, which started in a daytime time slot on February 15, 1932. As daytime serials became popular in the early 1930s, they became known as soap operas because many were sponsored by soap products and detergents. On November 25, 1960, the last four daytime radio dramas—Young Dr. Malone, Right to Happiness, The Second Mrs. Burton and Ma Perkins, all broadcast on the CBS Radio Network—were brought to an end. Children's programming The line-up of late afternoon adventure serials included Bobby Benson and the B-Bar-B Riders, The Cisco Kid, Jack Armstrong, the All-American Boy, Captain Midnight, and The Tom Mix Ralston Straight Shooters. Badges, rings, decoding devices and other radio premiums offered on these adventure shows were often allied with a sponsor's product, requiring the young listeners to mail in a boxtop from a breakfast cereal or other proof of purchase. Radio plays Radio plays were presented on such programs as 26 by Corwin, NBC Short Story, Arch Oboler's Plays, Quiet, Please, and CBS Radio Workshop. Orson Welles's The Mercury Theatre on the Air and The Campbell Playhouse were considered by many critics to be the finest radio drama anthologies ever presented. They usually starred Welles in the leading role, along with celebrity guest stars such as Margaret Sullavan or Helen Hayes, in adaptations from literature, Broadway, and/or films. They included such titles as Liliom, Oliver Twist (a title now feared lost), A Tale of Two Cities, Lost Horizon, and The Murder of Roger Ackroyd. It was on Mercury Theatre that Welles presented his celebrated-but-infamous 1938 adaptation of H. G. Wells's The War of the Worlds, formatted to sound like a breaking news program. Theatre Guild on the Air presented adaptations of classical and Broadway plays. Their Shakespeare adaptations included a one-hour Macbeth starring Maurice Evans and Judith Anderson, and a 90-minute Hamlet, starring John Gielgud.[22] Recordings of many of these programs survive. During the 1940s, Basil Rathbone and Nigel Bruce, famous for playing Sherlock Holmes and Dr. Watson in films, repeated their characterizations on radio on The New Adventures of Sherlock Holmes, which featured both original stories and episodes directly adapted from Arthur Conan Doyle's stories. None of the episodes in which Rathbone and Bruce starred on the radio program were filmed with the two actors as Holmes and Watson, so radio became the only medium in which audiences were able to experience Rathbone and Bruce appearing in some of the more famous Holmes stories, such as "The Speckled Band". There were also many dramatizations of Sherlock Holmes stories on radio without Rathbone and Bruce. During the latter part of his career, celebrated actor John Barrymore starred in a radio program, Streamlined Shakespeare, which featured him in a series of one-hour adaptations of Shakespeare plays, many of which Barrymore never appeared in either on stage or in films, such as Twelfth Night (in which he played both Malvolio and Sir Toby Belch), and Macbeth. Lux Radio Theatre and The Screen Guild Theater presented adaptations of Hollywood movies, performed before a live audience, usually with cast members from the original films. Suspense, Escape, The Mysterious Traveler and Inner Sanctum Mystery were popular thriller anthology series. Leading writers who created original material for radio included Norman Corwin, Carlton E. Morse, David Goodis, Archibald MacLeish, Arthur Miller, Arch Oboler, Wyllis Cooper, Rod Serling, Jay Bennett, and Irwin Shaw. Game shows Game shows saw their beginnings in radio. One of the first was Information Please in 1938, and one of the first major successes was Dr. I.Q. in 1939. Winner Take All, which premiered in 1946, was the first to use lockout devices and feature returning champions. A relative of the game show, which would be called the giveaway show in contemporary media, typically involved giving sponsored products to studio audience members, people randomly called by telephone, or both. An early example of this show was the 1939 show Pot o' Gold, but the breakout hit of this type was ABC's Stop the Music in 1948. Winning a prize generally required knowledge of what was being aired on the show at that moment, which led to criticism of the giveaway show as a form of "buying an audience". Giveaway shows were extremely popular through 1948 and 1949. They were often panned as low-brow, and an unsuccessful attempt was even made by the FCC to ban them (as an illegal lottery) in August 1949.[23] Broadcast production methods The RCA Type 44-BX microphone had two live faces and two dead ones. Thus actors could face each other and react. An actor could give the effect of leaving the room by simply moving their head toward the dead face of the microphone. The scripts were paper-clipped together. It has been disputed whether or not actors and actresses would drop finished pages to the carpeted floor after use. Radio stations Despite a general ban on use of recordings on broadcasts by radio networks through the late 1940s, "reference recordings" on phonograph disc were made of many programs as they were being broadcast, for review by the sponsor and for the network's own archival purposes. With the development of high-fidelity magnetic wire and tape recording in the years following World War II, the networks became more open to airing recorded programs and the prerecording of shows became more common. Local stations, however, had always been free to use recordings and sometimes made substantial use of pre-recorded syndicated programs distributed on pressed (as opposed to individually recorded) transcription discs. Recording was done using a cutting lathe and acetate discs. Programs were normally recorded at 331⁄3 rpm on 16 inch discs, the standard format used for such "electrical transcriptions" from the early 1930s through the 1950s. Sometimes, the groove was cut starting at the inside of the disc and running to the outside. This was useful when the program to be recorded was longer than 15 minutes so required more than one disc side. By recording the first side outside in, the second inside out, and so on, the sound quality at the disc change-over points would match and result in a more seamless playback. An inside start also had the advantage that the thread of material cut from the disc's surface, which had to be kept out of the path of the cutting stylus, was naturally thrown toward the centre of the disc so was automatically out of the way. When cutting an outside start disc, a brush could be used to keep it out of the way by sweeping it toward the middle of the disc. Well-equipped recording lathes used the vacuum from a water aspirator to pick it up as it was cut and deposit it in a water-filled bottle. In addition to convenience, this served a safety purpose, as the cellulose nitrate thread was highly flammable and a loose accumulation of it combusted violently if ignited. Most recordings of radio broadcasts were made at a radio network's studios, or at the facilities of a network-owned or affiliated station, which might have four or more lathes. A small local station often had none. Two lathes were required to capture a program longer than 15 minutes without losing parts of it while discs were flipped over or changed, along with a trained technician to operate them and monitor the recording while it was being made. However, some surviving recordings were produced by local stations. When a substantial number of copies of an electrical transcription were required, as for the distribution of a syndicated program, they were produced by the same process used to make ordinary records. A master recording was cut, then electroplated to produce a stamper from which pressings in vinyl (or, in the case of transcription discs pressed before about 1935, shellac) were moulded in a record press. Armed Forces Radio Service Frank Sinatra and Alida Valli converse over Armed Forces Radio Service during World War II The Armed Forces Radio Service (AFRS) had its origins in the U.S. War Department's quest to improve troop morale. This quest began with short-wave broadcasts of educational and information programs to troops in 1940. In 1941, the War Department began issuing "Buddy Kits" (B-Kits) to departing troops, which consisted of radios, 78 rpm records and electrical transcription discs of radio shows. However, with the entrance of the United States into World War II, the War Department decided that it needed to improve the quality and quantity of its offerings. This began with the broadcasting of its own original variety programs. Command Performance was the first of these, produced for the first time on March 1, 1942. On May 26, 1942, the Armed Forces Radio Service was formally established. Originally, its programming comprised network radio shows with the commercials removed. However, it soon began producing original programming, such as Mail Call, G.I. Journal, Jubilee and GI Jive. At its peak in 1945, the Service produced around 20 hours of original programming each week. From 1943 until 1949 the AFRS also broadcast programs developed through the collaborative efforts of the Office of the Coordinator of Inter-American Affairs and the Columbia Broadcasting System in support of America's cultural diplomacy initiatives and President Franklin Roosevelt's Good Neighbour policy. Included among the popular shows was Viva America which showcased leading musical artists from both North and South America for the entertainment of America's troops. Included among the regular performers were: Alfredo Antonini, Juan Arvizu, Nestor Mesta Chayres, Kate Smith,[26] and John Serry Sr. After the war, the AFRS continued providing programming to troops in Europe. During the 1950s and early 1960s it presented performances by the Army's only symphonic orchestra ensemble—the Seventh Army Symphony Orchestra. It also provided programming for future wars that the United States was involved in. It survives today as a component of the American Forces Network (AFN). All of the shows aired by the AFRS during the Golden Age were recorded as electrical transcription discs, vinyl copies of which were shipped to stations overseas to be broadcast to the troops. People in the United States rarely ever heard programming from the AFRS,[31] though AFRS recordings of Golden Age network shows were occasionally broadcast on some domestic stations beginning in the 1950s. In some cases, the AFRS disc is the only surviving recording of a program. Home radio recordings in the United States There was some home recording of radio broadcasts in the 1930s and 1940s. Examples from as early as 1930 have been documented. During these years, home recordings were made with disc recorders, most of which were only capable of storing about four minutes of a radio program on each side of a twelve-inch 78 rpm record. Most home recordings were made on even shorter-playing ten-inch or smaller discs. Some home disc recorders offered the option of the 331⁄3 rpm speed used for electrical transcriptions, allowing a recording more than twice as long to be made, although with reduced audio quality. Office dictation equipment was sometimes pressed into service for making recordings of radio broadcasts, but the audio quality of these devices was poor and the resulting recordings were in odd formats that had to be played back on similar equipment. Due to the expense of recorders and the limitations of the recording media, home recording of broadcasts was not common during this period and it was usually limited to brief excerpts. The lack of suitable home recording equipment was somewhat relieved in 1947 with the availability of magnetic wire recorders for domestic use. These were capable of recording an hour-long broadcast on a single small spool of wire, and if a high-quality radio's audio output was recorded directly, rather than by holding a microphone up to its speaker, the recorded sound quality was very good. However, because the wire cost money and, like magnetic tape, could be repeatedly re-used to make new recordings, only a few complete broadcasts appear to have survived on this medium. In fact, there was little home recording of complete radio programs until the early 1950s, when increasingly affordable reel-to-reel tape recorders for home use were introduced to the market. Recording media Electrical transcription discs     The War of the Worlds radio broadcast by Orson Welles on electrical transcription disc Before the early 1950s, when radio networks and local stations wanted to preserve a live broadcast, they did so by means of special phonograph records known as "electrical transcriptions" (ETs), made by cutting a sound-modulated groove into a blank disc. At first, in the early 1930s, the blanks varied in both size and composition, but most often they were simply bare aluminum and the groove was indented rather than cut. Typically, these very early recordings were not made by the network or radio station, but by a private recording service contracted by the broadcast sponsor or one of the performers. The bare aluminum discs were typically 10 or 12 inches in diameter and recorded at the then-standard speed of 78 rpm, which meant that several disc sides were required to accommodate even a 15-minute program. By about 1936, 16-inch aluminum-based discs coated with cellulose nitrate lacquer, commonly known as acetates and recorded at a speed of 331⁄3 rpm, had been adopted by the networks and individual radio stations as the standard medium for recording broadcasts. The making of such recordings, at least for some purposes, then became routine. Some discs were recorded using a "hill and dale" vertically modulated groove, rather than the "lateral" side-to-side modulation found on the records being made for home use at that time. The large slow-speed discs could easily contain fifteen minutes on each side, allowing an hour-long program to be recorded on only two discs. The lacquer was softer than shellac or vinyl and wore more rapidly, allowing only a few playbacks with the heavy pickups and steel needles then in use before deterioration became audible. During World War II, aluminum became a necessary material for the war effort and was in short supply. This caused an alternative to be sought for the base on which to coat the lacquer. Glass, despite its obvious disadvantage of fragility, had occasionally been used in earlier years because it could provide a perfectly smooth and even supporting surface for mastering and other critical applications. Glass base recording blanks came into general use for the duration of the war. Magnetic wire recording In the late 1940s, wire recorders became a readily obtainable means of recording radio programs. On a per-minute basis, it was less expensive to record a broadcast on wire than on discs. The one-hour program that required the four sides of two 16-inch discs could be recorded intact on a single spool of wire less than three inches in diameter and about half an inch thick. The audio fidelity of a good wire recording was comparable to acetate discs and by comparison the wire was practically indestructible, but it was soon rendered obsolete by the more manageable and easily edited medium of magnetic tape. Reel-to-reel tape recording Bing Crosby became the first major proponent of magnetic tape recording for radio, and he was the first to use it on network radio, after he did a demonstration program in 1947. Tape had several advantages over earlier recording methods. Running at a sufficiently high speed, it could achieve higher fidelity than both electrical transcription discs and magnetic wire. Discs could be edited only by copying parts of them to a new disc, and the copying entailed a loss of audio quality. Wire could be divided up and the ends spliced together by knotting, but wire was difficult to handle and the crude splices were too noticeable. Tape could be edited by cutting it with a blade and neatly joining ends together with adhesive tape. By early 1949, the transition from live performances preserved on discs to performances pre-recorded on magnetic tape for later broadcast was complete for network radio programs. However, for the physical distribution of pre-recorded programming to individual stations, 16-inch 331⁄3 rpm vinyl pressings, less expensive to produce in quantities of identical copies than tapes, continued to be standard throughout the 1950s. Availability of recordings The great majority of pre-World War II live radio broadcasts are lost. Many were never recorded; few recordings antedate the early 1930s. Beginning then several of the longer-running radio dramas have their archives complete or nearly complete. The earlier the date, the less likely it is that a recording survives. However, a good number of syndicated programs from this period have survived because copies were distributed far and wide. Recordings of live network broadcasts from the World War II years were preserved in the form of pressed vinyl copies issued by the Armed Forces Radio Service (AFRS) and survive in relative abundance. Syndicated programs from World War II and later years have nearly all survived. The survival of network programming from this time frame is more inconsistent; the networks started prerecording their formerly live shows on magnetic tape for subsequent network broadcast, but did not physically distribute copies, and the expensive tapes, unlike electrical transcription ("ET") discs, could be "wiped" and re-used (especially since, in the age of emerging trends such as television and music radio, such recordings were believed to have virtually no rerun or resale value). Thus, while some prime time network radio series from this era exist in full or almost in full, especially the most famous and longest-lived of them, less prominent or shorter-lived series (such as serials) may have only a handful of extant episodes. Airchecks, off-the-air recordings of complete shows made by, or at the behest of, individuals for their own private use, sometimes help to fill in such gaps. The contents of privately made recordings of live broadcasts from the first half of the 1930s can be of particular interest, as little live material from that period survives. Unfortunately, the sound quality of very early private recordings is often very poor, although in some cases this is largely due to the use of an incorrect playback stylus, which can also badly damage some unusual types of discs. Most of the Golden Age programs in circulation among collectors—whether on analogue tape, CD, or in the form of MP3s—originated from analogue 16-inch transcription disc, although some are off-the-air AM recordings. But in many cases, the circulating recordings are corrupted (decreased in quality), because lossless digital recording for the home market did not come until the very end of the twentieth century. Collectors made and shared recordings on analogue magnetic tapes, the only practical, relatively inexpensive medium, first on reels, then cassettes. "Sharing" usually meant making a duplicate tape. They connected two recorders, playing on one and recording on the other. Analog recordings are never perfect, and copying an analogue recording multiplies the imperfections. With the oldest recordings this can even mean it went out the speaker of one machine and in via the microphone of the other. The muffled sound, dropouts, sudden changes in sound quality, unsteady pitch, and other defects heard all too often are almost always accumulated tape copy defects. In addition, magnetic recordings, unless preserved archivally, are gradually damaged by the Earth's magnetic field. The audio quality of the source discs, when they have survived unscathed and are accessed and dubbed anew, is usually found to be reasonably clear and undistorted, sometimes startlingly good, although like all phonograph records they are vulnerable to wear and the effects of scuffs, scratches, and ground-in dust. Many shows from the 1940s have survived only in edited AFRS versions, although some exist in both the original and AFRS forms. As of 2020, the Old Time Radio collection at the Internet Archive contains 5,121 recordings. An active group of collectors makes digitally available, via CD or download, large collections of programs. RadioEchoes.com offers 98,949 episodes in their collection, but not all is old-time radio. Copyright status Unlike film, television, and print items from the era, the copyright status of most recordings from the Golden Age of Radio is unclear. This is because, prior to 1972, the United States delegated the copyrighting of sound recordings to the individual states, many of which offered more generous common law copyright protections than the federal government offered for other media (some offered perpetual copyright, which has since been abolished; under the Music Modernization Act of September 2018, any sound recording 95 years old or older will be thrust into the public domain regardless of state law). The only exceptions are AFRS original productions, which are considered work of the United States government and thus both ineligible for federal copyright and outside the jurisdiction of any state; these programs are firmly in the public domain (this does not apply to programs carried by AFRS but produced by commercial networks). In practice, most old-time radio recordings are treated as orphan works: although there may still be a valid copyright on the program, it is seldom enforced. The copyright on an individual sound recording is distinct from the federal copyright for the underlying material (such as a published script, music, or in the case of adaptations, the original film or television material), and in many cases it is impossible to determine where or when the original recording was made or if the recording was copyrighted in that state. The U.S. Copyright Office states "there are a variety of legal regimes governing protection of pre-1972 sound recordings in the various states, and the scope of protection and of exceptions and limitations to that protection is unclear."[39] For example, New York has issued contradicting rulings on whether or not common law exists in that state; the most recent ruling, 2016's Flo & Eddie, Inc. v. Sirius XM Radio, holds that there is no such copyright in New York in regard to public performance.[40] Further complicating matters is that certain examples in case law have implied that radio broadcasts (and faithful reproductions thereof), because they were distributed freely to the public over the air, may not be eligible for copyright in and of themselves. The Internet Archive and other organizations that distribute public domain and open-source audio recordings maintain extensive archives of old-time radio programs. Legacy United States Some old-time radio shows continued on the air, although in ever-dwindling numbers, throughout the 1950s, even after their television equivalents had conquered the general public. One factor which helped to kill off old-time radio entirely was the evolution of popular music (including the development of rock and roll), which led to the birth of the top 40 radio format. A top 40 show could be produced in a small studio in a local station with minimal staff. This displaced full-service network radio and hastened the end of the golden-age era of radio drama by 1962. (Radio as a broadcast medium would survive, thanks in part to the proliferation of the transistor radio, and permanent installation in vehicles, making the medium far more portable than television). Full-service stations that did not adopt either top 40 or the mellower beautiful music or MOR formats eventually developed all-news radio in the mid-1960s. Scripted radio comedy and drama in the vein of old-time radio has a limited presence on U.S. radio. Several radio theatre series are still in production in the United States, usually airing on Sunday nights. These include original series such as Imagination Theatre and a radio adaptation of The Twilight Zone TV series, as well as rerun compilations such as the popular daily series When Radio Was and USA Radio Network's Golden Age of Radio Theatre, and weekly programs such as The Big Broadcast on WAMU, hosted by Murray Horwitz. These shows usually air in late nights and/or on weekends on small AM stations. Carl Amari's nationally syndicated radio show Hollywood 360 features 5 old-time radio episodes each week during his 5-hour broadcast. Amari's show is heard on 100+ radio stations coast-to-coast and in 168 countries on American Forces Radio. Local rerun compilations are also heard, primarily on public radio stations. Sirius XM Radio maintains a full-time Radio Classics channel devoted to rebroadcasts of vintage radio shows. Starting in 1974, Garrison Keillor, through his syndicated two-hour-long program A Prairie Home Companion, has provided a living museum of the production, tone and listener's experience of this era of radio for several generations after its demise. Produced live in theaters throughout the country, using the same sound effects and techniques of the era, it ran through 2016 with Keillor as host. The program included segments that were close renditions (in the form of parody) of specific genres of this era, including Westerns ("Dusty and Lefty, The Lives of the Cowboys"), detective procedurals ("Guy Noir, Private Eye") and even advertising through fictional commercials. Keillor also wrote a novel, WLT: A Radio Romance based on a radio station of this era—including a personally narrated version for the ultimate in verisimilitude. Upon Keillor's retirement, replacement host Chris Thile chose to reboot the show (since renamed Live from Here after the syndicator cut ties with Keillor) and eliminate much of the old-time radio trappings of the format; the show was ultimately canceled in 2020 due to financial and logistics problems. Vintage shows and new audio productions in America are accessible more widely from recordings or by satellite and web broadcasters, rather than over conventional AM and FM radio. The National Audio Theatre Festival is a national organization and yearly conference keeping the audio arts—especially audio drama—alive, and continues to involve long-time voice actors and OTR veterans in its ranks. Its predecessor, the Midwest Radio Theatre Workshop, was first hosted by Jim Jordan, of Fibber McGee and Molly fame, and Norman Corwin advised the organization. One of the longest running radio programs celebrating this era is The Golden Days of Radio, which was hosted on the Armed Forces Radio Service for more than 20 years and overall for more than 50 years by Frank Bresee, who also played "Little Beaver" on the Red Ryder program as a child actor. One of the very few still-running shows from the earlier era of radio is a Christian program entitled Unshackled! The weekly half-hour show, produced in Chicago by Pacific Garden Mission, has been continuously broadcast since 1950. The shows are created using techniques from the 1950s (including home-made sound effects) and are broadcast across the U.S. and around the world by thousands of radio stations. Today, radio performers of the past appear at conventions that feature re-creations of classic shows, as well as music, memorabilia and historical panels. The largest of these events was the Friends of Old Time Radio Convention, held in Newark, New Jersey, which held its final convention in October 2011 after 36 years. Others include REPS in Seattle (June), SPERDVAC in California, the Cincinnati OTR & Nostalgia Convention (April), and the Mid-Atlantic Nostalgia Convention (September). Veterans of the Friends of Old Time Radio Convention, including Chairperson Steven M. Lewis of The Gotham Radio Players, Maggie Thompson, publisher of the Comic Book Buyer's Guide, Craig Wichman of audio drama troupe Quicksilver Audio Theater and long-time FOTR Publicist Sean Dougherty have launched a successor event, Celebrating Audio Theater – Old & New, scheduled for October 12–13, 2012. Radio dramas from the golden age are sometimes recreated as live stage performances at such events. One such group, led by director Daniel Smith, has been performing re-creations of old-time radio dramas at Fairfield University's Regina A. Quick Center for the Arts since the year 2000. The 40th anniversary of what is widely considered the end of the old time radio era (the final broadcasts of Yours Truly, Johnny Dollar and Suspense on September 30, 1962) was marked with a commentary on NPR's All Things Considered. A handful of radio programs from the old-time era remain in production, all from the genres of news, music, or religious broadcasting: the Grand Ole Opry (1925), Music and the Spoken Word (1929), The Lutheran Hour (1930), the CBS World News Roundup (1938), King Biscuit Time (1941) and the Renfro Valley Gatherin' (1943). Of those, all but the Opry maintain their original short-form length of 30 minutes or less. The Wheeling Jamboree counts an earlier program on a competing station as part of its history, tracing its lineage back to 1933. Western revival/comedy act Riders in the Sky produced a radio serial Riders Radio Theatre in the 1980s and 1990s and continues to provide sketch comedy on existing radio programs including the Grand Ole Opry, Midnite Jamboree and WoodSongs Old-Time Radio Hour. Elsewhere Regular broadcasts of radio plays are also heard in—among other countries—Australia, Croatia, Estonia,[46] France, Germany, Ireland, Japan, New Zealand, Norway, Romania, and Sweden. In the United Kingdom, such scripted radio drama continues on BBC Radio 3 and (principally) BBC Radio 4, the second-most popular radio station in the country, as well as on the rerun channel BBC Radio 4 Extra, which is the seventh-most popular station there. #starradio #totalstar #star1075 #heart #heartradio #lbc #bbc #bbcradio #bbcradio1 #bbcradio2 #bbcradio3 #bbcradio4 #radio4extra #absoluteradio #absolute #capital #capitalradio #greatesthitsradio #hitsradio #radio #adultcontemporary #spain #bristol #frenchay #colyton #lymeregis #seaton #beer #devon #eastdevon #brettorchard #brettsoldtimeradioshow #sundaynightmystery #lymebayradio fe2f4df62ffeeb8c30c04d3d3454779ca91a4871

 Join Johnny Mac in this episode as he shares five uplifting news stories. Discover how African giant poached rats with tiny backpacks are trained to detect illegal wildlife parts. Learn about the innovative water system being developed by scientists at the University of Las Vegas, which pulls water from the air in desert climates. Celebrate the rediscovery of the giant salmon carp in Cambodia's Mekong River. Be inspired by Michelle's heartfelt wedding vow surprise in Armenian. Finally, find out about the quirky new hugging rule at Wellington Airport in New Zealand, designed to keep farewells short and sweet. Enjoy the positivity and spread the word to your friends, with an option to enjoy the show commercial-free for a 30-day free trial. 00:11 Rats with Tiny Backpacks: Wildlife Smugglers' New Nemesis00:57 Innovative Water Solutions in Desert Climates01:27 Rediscovery of the Giant Salmon Carp02:04 A Bride's Armenian Surprise02:47 Wellington Airport's Hugging RuleUnlock an ad-free podcast experience with Caloroga Shark Media! Get all our shows on any player you love, hassle free! For Apple users, hit the banner on your Apple podcasts app. For Spotify or other players, visit caloroga.com/plus. No plug-ins needed!  You also get 20+ other shows on the network ad-free!    This podcast supports Podcasting 2.0 if you'd like to support the show via value for value and stream some sats!

Welcome to Focus Asia your first window to discover Asia. This week, This week, we have news from Vietnam, Bangladesh, Cambodia, and South Korea. Find out more episode and listening to Bingkai Suara Podcast. Don't forget to always listen to focus asia every week to update your knowledge about what happens in Asia and updated with our recent news on www.bingkaikarya.com

Researchers say a large fish that was thought to have disappeared from Asia's Mekong River has been seen in the waterway in recent years. 研究人员表示，一种被认为从亚洲湄公河消失的大型鱼类近年来在该水道中被发现。 The fish is called a giant salmon carp. A recent study detailed the most recent sightings of the fish. The lead writer of that study said the fish was seen at least three times between 2020 and 2023. 这种鱼被称为巨型鲑鱼。最近的一项研究详细介绍了最近看到的这种鱼。该研究的主要作者表示，这种鱼在 2020 年至 2023 年间至少出现过 3 次。 The predatory fish can grow to more than one meter in length and has an identifiable yellow spot surrounding its large eyes.这种掠食性鱼类可以长到一米多长，大眼睛周围有一个可识别的黄色斑点。 The Mekong River is Southeast Asia's longest river. It passes through China, Laos, Thailand, Myanmar, Cambodia and Vietnam. About 60 million people depend on the river for food and survival. It is also an important environment for numerous river creatures. 湄公河是东南亚最长的河流。途经中国、老挝、泰国、缅甸、柬埔寨、越南。大约 6000 万人依赖这条河获取食物和生存。它也是众多河流生物的重要环境。 The leader of the research was Chheana Chhut. He is with the Inland Fisheries Research and Development Institute in Phnom Penh, Cambodia. “The giant salmon carp is like a symbol of the Mekong region,” Chheana recently told The Associated Press. 这项研究的领导者是 Chheana Chhut。他在柬埔寨金边的内陆渔业研究与发展研究所工作。“巨型鲑鱼就像湄公河地区的象征，”切阿纳最近告诉美联社。 He was the co-writer with other researchers of a study announcing the findings in the publication Biological Conservation. Chheana said researchers had believed that the last confirmed sighting of the fish in the Mekong was in 2005. 他与其他研究人员共同撰写了一项研究，并在《生物保护》杂志上公布了研究结果。Chheana 表示，研究人员认为最后一次确认在湄公河中发现这种鱼是在 2005 年。But since 2017, biologists following the movements of migratory fish in Cambodia developed relationships with local fishing communities. They asked people in the communities to inform them of any unusual sightings. 但自 2017 年以来，追踪柬埔寨洄游鱼类活动的生物学家与当地渔业社区建立了关系。他们要求社区里的人们告知他们任何异常的目击事件。 That process led to the finding that three giant salmon carp were identified in the Mekong River and a neighboring waterway in Cambodia between 2020 and 2023. 这一过程导致发现 2020 年至 2023 年间在湄公河和柬埔寨邻近水道中发现了 3 条巨型鲑鱼。 Bunyeth Chan is a researcher at Cambodia's Svay Rieng University. He helped lead the research. Bunyeth told the AP, “I was really surprised and excited to see the real fish for the first time.”Bunyeth Chan 是柬埔寨柴桢大学的研究员。他帮助领导了这项研究。班尼斯告诉美联社，“第一次看到真正的鱼，我感到非常惊讶和兴奋。” Researchers say the sightings give them new hope for the future of the species. Another name used for the species is “ghost fish.” 研究人员表示，这些目击事件给他们对该物种的未来带来了新的希望。该物种的另一个名称是“幽灵鱼”。 “This rediscovery is very exciting, positive news,” said Zeb Hogan. He is a fish biologist at the University of Nevada, Reno, who was part of the research team. “这一重新发现是非常令人兴奋的积极消息，”泽布·霍根说。他是内华达大学里诺分校的鱼类生物学家，也是该研究小组的成员。But the problems the fish experienced also demonstrate the dangers facing all migratory species in the Mekong. The huge river faces industrial pollution and overfishing, among other problems. 但鱼类所经历的问题也表明了湄公河所有迁徙物种所面临的危险。这条大河面临着工业污染和过度捕捞等问题。 Brian Eyler is director of the Southeast Asia Program at the Stimson Center in Washington, D.C. He was was not involved in the research. Eyler said one issue is that more than 700 dams are built along the river and neighboring waterways. In addition, there are very few workable “fish passages” that help species avoid obstructions. 布莱恩·艾勒是华盛顿特区史汀生中心东南亚项目主任。他没有参与这项研究。艾勒说，一个问题是沿河和邻近水道修建了 700 多座水坝。此外，能够帮助物种避开障碍物的可行“鱼道”非常少。 The Greater Mekong area includes Vietnam, Cambodia, Laos, Thailand and Myanmar. 大湄公河地区包括越南、柬埔寨、老挝、泰国和缅甸。 The researchers said they hope that cooperation with local communities in Thailand and Laos will permit them to confirm whether the fish also still swims in other parts of the Mekong.研究人员表示，他们希望与泰国和老挝当地社区的合作能够让他们确认这种鱼是否仍然在湄公河的其他地区游泳。

Some rivers around the world are even more dangerous than the Amazon! First, there's the Congo River in Africa, with its terrifyingly deep waters and strong currents that could sweep away even large boats. Then there's the Nile River, which might seem calm in parts but has deadly crocodiles and hippos ready to defend their territory. The Mississippi River in the United States can look peaceful, but it has strong currents, hidden whirlpools, and frequent floods that make it hazardous. Over in Asia, the Yangtze River is another risky river with sudden floods and currents that have taken countless lives. And finally, the Mekong River, stretching through multiple countries, is filled with underwater hazards and giant catfish that could rival anything in a scary river story! #brightside Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music from TheSoul Sound: https://thesoul-sound.com/ Listen to Bright Side on: Spotify - https://open.spotify.com/show/0hUkPxD... Apple Podcast - https://podcasts.apple.com/podcast/id... ---------------------------------------------------------------------------------------- Our Social Media: Facebook -   / brightside   Instagram -   / brightside.official   Tik Tok - https://www.tiktok.com/@brightside.of... Snapchat -   / 1866144599336960   Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's podcast, a Brazilian artist has made climate change his subject; a big fish is rediscovered in the Mekong River; learn about prepositions followed by a discussion on the most common ones; then, ‘borrow' and ‘lend' on Lesson of the Day.

“The best way to travel? Dare to be lonely, lost, and bored.” – Rolf Potts, author of Vagabonding Today's special episode is in honor of World Travel Day, which was set up by the United Nations over 50 years ago and is celebrated today, on September 27th, every year. Here's what they have to say about it … Tourism as an instrument for peace Tourism, often highlighted for its role in economic development, also plays a significant role in fostering peace. On a global level, where nations are interconnected and interdependent, Tourism, an industry made by people and for people, emerges as a compelling and dynamic force to defy stereotypes and challenge prejudices. This sector can be perceived as the epitome of intercultural dialogue; it allows meeting the "other", learning about different cultures, hearing foreign languages, tasting exotic flavours, bonding with other human beings, and building tolerance. In essence, it is a mind-broadening educational and spiritual experience. Our guest today is author Rolf Potts, whose book Vagabonding was one of the pioneering publications of independent travel and has become a legend on the backpacking, van life and digital nomadism scenes. He has inspired countless travelers to forgo expensive, overly planned travel in favor of affordable, spontaneous exploration. Plus, he has some incredible stories he's collected over the years. Highlights include: Taking a traditional fishing boat on a three-week journey down the Mekong River. Trekking through the jungle to visit remote tribes in Indonesia. Riding a bicycle across Myanmar. Finding out how to let go of expectations and open yourself to authentic experiences. Learning the subtle art of being bored, and why it's important. Discovering how exploration enhances our experience of home. CONNECT WITH ROLF Follow Rolf on Instagram @rolfpotts, or visit his website at rolfpotts.com to find his books, articles, blog, videos, writing courses, and more. You can also find his newest book, The Vagabond's Way: 366 Meditations on Wanderlust, Discover, and the Art of Travel at your local bookstore or online. There are so many interesting stories and reflections in there that we didn't have time to cover, so we highly recommend you pick up a copy for yourself! CONNECT WITH US Facebook: @armchairexplorerpodcast Instagram: @armchairexplorerpodcast Following the show will bring good travel karma! If you like this episode, please support us by subscribing to the show. Don't miss finding out where our next adventure will take you. Armchair Explorer is produced by Armchair Productions. Aaron Millar presented the show and wrote it along with Jenny Allison. Charles Tyrie did the audio editing and sound design. Our theme music is by the artist Sweet Chap. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ray and Jim talk to Dr. Prashanth Parmeswaran, founder of the ASEAN Wonk newsletter, about "ASEAN centrality"--both its importance and the challenges it faces in managing issues in Southeast Asia. ASEAN, a diplomatic grouping of 10 countries in Southeast Asia, sees itself as the primary driving force in managing the region's relations between its members and with external powers, but there are clear limitations to its ability to resolve complex issues like the South China Sea dispute and hydroelectric dams along the Mekong River. The organization operates by consensus, which can be challenging with diverse member states and conflicting interests. The conversation also touches on the varied perceptions of China's role in the region among ASEAN's member states, and their views on minilateral institutions like the Quad and AUKUS.In this week's "There I was..." segment, Jim and Ray share their experiences with karaoke in Southeast Asian diplomatic circles.

In this episode, Brad Crowell and Lesley Logan recap their interview with Greg Tomchick. They discuss Greg's emphasis on fostering internal trust and leadership within organizations, the importance of getting to know people you hire, and how chaos in personal lives can affect company culture. They also highlight Greg's focus on a people-first approach in cybersecurity, the value of setting personal standards, and effective strategies for building trust in the workplace.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe.In this episode you will learn about:Reducing pain and strengthening your knees during Reformer moves. Why your employees' personal lives can impact company culture.How trust gaps can be a company's biggest vulnerability and blind spot.The advantage of a people-focused approach to cybersecurity.3 C's framework for building trust within teams and organizations.The importance of setting standards to attract meaningful connections.Episode References/Links:World Listening ProjectOPC Summer ToureLevate Mentorship ProgramCambodia February 2025 RetreatTry OPC $40 for 40 DaysGreg Tomchick WebsiteGreg Tomchick Social LinksValor CybersecurityPilates for Knee Pain Workshop with Sonia AhmedJill Coleman Episode  If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. DEALS! Check out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox Be in the know with all the workshops at OPCBe It Till You See It Podcast SurveyBe a part of Lesley's Pilates MentorshipFREE Ditching Busy Webinar  Resources:Watch the Be It Till You See It podcast on YouTube!Lesley Logan websiteBe It Till You See It PodcastOnline Pilates Classes by Lesley LoganOnline Pilates Classes by Lesley Logan on YouTubeProfitable Pilates Follow Us on Social Media:InstagramFacebookLinkedIn  Episode Transcript:Lesley Logan 0:00  He was just saying that like security isn't just about technology. It really is about trust within the company culture. And we have to focus on that. So, if you are a business owner, you do have to focus on your company culture, if you do want to have amazing security in your business, because you need everybody to be running at their best and most amazing level. And that goes for in your family too. It doesn't have to be cybersecurity. It could be like just taking care of each other inside of a family as well. Lesley Logan 0:25  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.  Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad, and I are going to dig into the trust-centric convo I had with Greg Tomchick in our last episode. If you haven't yet listened to that one, you should go back and listen to that one at some point because it's really freakin good. I totally was thinking how am I going to explain what security is to my listeners and.Brad Crowell 1:27  Cybersecurity.Lesley Logan 1:28  Cybersecurity. I was like, oh, I guess we can talk about being cybersecure helps you be it till you see it. And we didn't even talk about much about cybersecurity, I still don't really know what it is. So it's actually a great interview because you're gonna hear a lot about how to be an awesome human. But first, today is July 18th 2024. And it's World Listening Day. About this day. It's the sound of World Listening Day on July 18th. World Listening Day is hosted every year by the World Listening Project, how many times do we say world listening in a paragraph, a nonprofit organization that is “devoted to understanding the world and its natural environment, societies, and cultures through the practice of listening and field recording.” They explore acoustic ecology, a discipline that studies the relationship between humans and the natural world as mediated through sound. So quiet down, open up your ears, and get ready to study soundscapes on World Listening Day. So what you can do, (inaudible), and you can go hiking without air pods and you could just listen to the sound. Just listen outside and go for a walk around your block without air pods. You could actually just sit in your house without turning any devices on. There's lots of ways to listen to the acoustic ecology. And, you know, what it's mediating through sound to you wherever you are. It's important, you know, so okay, go listen to the world today. Brad Crowell 2:45  Yeah, actually, they may even have some things for you to listen to over at worldlisteningproject.org Lesley Logan 2:51  Cool. Okay, so, coming up, we are super close to leaving for our summer tour. And at the time of recording, five cities workouts are sold out. That's the time we're recording this at the time that this comes in your ears, it's possible that more are sold out. Brad Crowell 3:04  Yeah, a lot more. Lesley Logan 3:06  So you want to go to opc.me/tour to grab your tickets. Yes, you can go to multiple cities. I mean, if you're going to Milwaukee, you may as well come to Chicago or Minneapolis, or Cleveland or something like that. It's gonna be a lot of fun, there's people who are just like totally grouping out, we have merch for the groupies as well. So check it out opc.me/tour. At the time that this drops, we have already accepted people to eLevate and it's possible there are some spots in 2025 left for you to apply to. So if you're a Pilates instructor who is wanting to have a mentorship program that really helps you have more confidence in your teaching, your practice, or connection to the method then go to lesleylogan.co/elevate. We only take 12 people in a group. So don't wait because the next one would be 2026 which is really friggin far away. Brad Crowell 3:49  It's true. Lesley Logan 3:51  Cambodia retreat, our October one is very sold out. But our February one has spots in it. And that one is gonna be amazing because it's a different time of season. So it's actually basically the end of the dry season. And the landscape looks so different. I think that's really cool to see because it helps you understand like, what was going on with these temples and why (inaudible) and like the Mekong River and all this amazing stuff. Plus the sunrises are stunning in February. Would you agree? Brad Crowell 4:16  Oh, I mean, y'all heard me talk about Cambodia before it's my favorite place. Yeah, absolutely. It's a little bit of a different vibe, but it's a great vibe. I mean, we used to actually always do a retreat at the beginning of the year. And then COVID really complicated everything. So yeah, you should absolutely come join us in February 2025. For more information on that go to crowsnestretreats.com, crowsnestretreats.com.Lesley Logan 4:45  And lastly, but not leastly, if you are looking for a workout that works for you finally, that's what OPC is all about. So it is got accountability and community and feedback on your form. And you don't even have to have fancy equipment. There's a mat version, mat only membership version with really amazing classes and lots of support, and you can go to opc.me/40, opc.me/40 it gives you 40 days for $40, which is $1 a day, which is cheaper than a lemon every day, just saying.Brad Crowell 5:15  Before we get started, though, we have an audience question. This is from Alison Trotsky, she DM-ed you here, she said, "Hi, I was wondering if you have any pointers for some Reformer moves to improve knee strength, I use your Reformer flashcards all the time."Lesley Logan 5:32  I love this. So knee strength is really key, it means the muscles above and below the knee have to be strong, which means when you go up the leg, your hips have to be strong and not just flexible, but strong as well. So you want some mobility there, because if the hips are tight, the knees are going to actually be compromised. And so what I would say is if you're on the Reformer, well, first of all, we have a whole workshop on OPC, about reducing knee pain and strengthening your knees. Sonia Ahmed is a physio and Pilates instructor and eLevate grad out of the U.K. and she created that, so you can get that workshop at onlinePilatesclasses.com and you get to keep it forever. And she gave us some amazing exercises that you could do on the mat and also using equipment as well. But on the ReformerBrad Crowell 6:20  Yeah, that one's called Pilates for knee pain. It's a workshop on the site. Lesley Logan 6:24  On the Reformer, I think if you are already doing footwork, you need to know that that is part of what the "strengthen your knees" should be, however, if you're pushing from your knees, you're missing on all the good stuff. And so if you watch my footwork tutorials, I talk about how the knees are not pushing down, it's actually not about opening the knees, it's about working on the back of the legs. And so that would be a good one for you. Stomach massage is gonna be really good. And then also hamstring curls are gonna be really great. Knee stretches are going to be amazing for you. Front splits, like, honestly, it's really hard to choose, there's so many more we can go through. But I would need to know if you're hyperextending your knees. Brad Crowell 6:59  You would need to know?Lesley Logan 7:01  I would, pun intended, apparently. So, Alison, if you are an OPC member, then you can actually send me a video of you doing some of your former moves. And I could see what's going on that makes you think you need to strengthen your knee. And I could give you more and more tailored feedback other than like right now these are just some really good exercises. However, if you are hyperextending your knees, none of these will work. So. Brad Crowell 7:23  Yeah, and we have people submit videos to us every single week, we have something called Form Feedback Fridays, and all of our OPC members are allowed to send in videos. (inaudible) of them doing their practice saying hey, you know, I'm confused on this thing. I'm not sure how you know, whatever. And you can ask whatever question you want to ask. And then our team, the teachers, will actually check it out and give you some feedback. Lesley Logan 7:46  Yeah. Brad Crowell 7:47  Okay, now let's talk about Greg Tomchick. Transitioning from the field to the boardroom. Greg Tomchick, an award-winning cybersecurity coach, former professional baseball player and CEO of Valor Cybersecurity has made a name for himself in the business and technology sectors. He focuses on helping executives cultivate internal trust and improve their leadership capabilities. Greg's approach is rooted in self-discovery and the intentional building of meaningful connections, which he discusses on his podcast, The Connected Mindset Live. As a sought-after speaker, he inspires others to share his journey and insights on building trust from the inside out. Greg isLesley Logan 8:27  He's so cool. Brad Crowell 8:29  Incredibly eloquent and I was surprised to hear him describe himself as the dumb jock in high school. Lesley Logan 8:36  Yeah, there's he doesn't seem at all them. Brad Crowell 8:38  No, in no way. (inaudible)Lesley Logan 8:39  And also very insightful, and curious. And he's also like, in the episode was like, oh, I asked my coaches for feedback. I see people for feedback. He's always looking for feedback, which is like, amazing. I just think he's really awesome. So one of the other, so many things that I loved, we talked about, but he mentioned a rhythm of existence. And he was talking about how our overall lifestyle of how we maintain ourselves as individuals, that we carry our personal life into our company, and that's of company that you work for, or that you run, but we carry it over. And it's so true. I don't, there's no way to compartmentalize like, I do not understand that at all. Brad Crowell 9:19  Well, he was talking about hiring people, I think, or doing interviews and how we hire people based on a resume instead of hiring them based on who they are. And he was talking about how his favorite thing to ask is not like, what do you do for work, but instead it's like, you know, what do you do when you're trying to blow off steam or what do you do? Like, who are you? What do you like to do and what he's hoping to understand is are they, are they like a chaos agent? Is their life chaotic? Lesley Logan 9:47  Because if their life is chaotic, they bring chaos into a company. Brad Crowell 9:50  Yeah. Even, no matter what the resume is, that's how they are, that's who they are, then that's what they're gonna bring. Lesley Logan 9:55  100% This goes for everything, guys, you don't have to be hiring people. We can actually just take this to like friendships, Do you have those friends who just like every thing seems to like tragically happen to them. Like there's just always like, drama in their lives, well, they bring drama into your life, like, that's just how it is, that's who they are. It's okay, if you've been friends with them for 17 years, or like, they know certain people that are super cool. The resume isn't what you're getting, you're getting the actual person. And so in any relationship that you are hiring for, because we are all looking for best friends, partners, people to work with, things like people to hire, get to know them, because that person is what you get. So I think that's a great way of exploring it. And he had said, I just wanna highlight like, because we're like cybersecurity where this come from the episode, he was just saying that, like, security isn't just about technology, it really is about trust within the company culture. And like, we have to focus on that. So if you are a business owner, you do have to focus on your company culture, if you do want to have amazing security in your business, because you need everybody to be running at their best and most amazing level. And that goes for in your family, too. Like it doesn't have to be cybersecurity. It could be like just taking care of each other inside of a family as well.Brad Crowell 11:08  Yeah, listening to Greg talk about that, it reminded me of the time that I worked back in the office. And you could always tell when somebody was down or you know, whatever. And 99% of the time, it was something happening outside of the office. Yeah. Because if it was in the office, and somebody fucked up or whatever, y'all knew it, it wasn't like, you know, he.Lesley Logan 11:32  You could also address it, it wasn't like you would oh, there's Greg, he fucked up the project. You would like talk to Greg, hey, Greg, what happened here? Like, how can we fix this? Like, you kind of actually can resolve a conflict, almost, I would think that with, you can't go to their partner and go, What the hell's happening at home, you're fucking, you're making him have a bad day at work. It's bringing us all down. Like you can't do that. So like, it's a little, you know, hard.Brad Crowell 11:55  Yeah. Well, one of the things I really love that he said was, again, talking about companies and again, making me reflect on my experience, I said, large companies that he has worked with, they want a more people-focused approach to security not just the focus on technology, which I thought was really interesting, because for me, what that means is, technology's changing the cybersecurity space, too. And it's impacting some of the things that before a company like his might come in and be like, here's a recommendation, you got to do this, this, this, this, and this, and he's like today, with the, you know, the advent of login, like one, one, password login, you know, or whatever, all those kinds of tools, they those kinds of tools, make his job as a cybersecurity expert, easier. And he said, actually, a lot of the time now, he's working with them on hiring practices, so that he can understand, they can vet the team that they're bringing in, or the vendors that they're bringing in, because you might actually be inviting the cybercriminal into your space to work at your space.Lesley Logan 13:01  Here's a perfect example. You can all witness it on the Ashley Madison Documentary, highly recommend it, highly recommend it. It's awesome. It is all the things not to do. One of their contractors is who took over the website, held it hostage, not for money, but because of values, and then released all that information that they were supposed to delete. But again, because they didn't hire people who would ask questions. No one was like, hey, do we actually delete the profiles? Will the people pay extra for us to delete the history? No, they didn't. And that's why they got sued. And it was a big bad thing. So just like if you are like, no way this didn't happen. It happens on a big level. Huge.Brad Crowell 13:39  Yeah. And alongside getting to know people before you bring them in. He also talked about once they're in, the value of having just a one-on-one conversation and stopping by their desk or their office and poking your head and actually getting to know them. He said that, you know, I mean, we live in a world today of text messages, phone calls, DMs. He said it's a quick dopamine hit, but nothing replaces the actual one-to-one interaction. So I always thought it was interesting. I mean, we work remotely, right? So it's actually hard for us to do that. Although we do spend a lot of time on Zoom calls and Google Meets and all those kinds of things where we like, like, sometimes we're just co-working with people virtually from the other side of the world. And you know, we are effectively spending time with them, even if it is remotely, but even that I like even more than just a text message or a DM because you really can't feel disconnected. It just feels like you're chatting to, you know, some random people. So yeah, great, really interesting observations. Yeah. Stick around. We'll be right back. All right. Finally, let's talk about those Be It Action items. What bold, executable intrinsic or targeted action items can we take away from your convo with Greg Tomchick. He provided three C's that individuals and leaders can use to foster trust within themselves and their relationships. And I thought this is really cool because he said, you know, half the time, half the battle for cybersecurity is building trust in your team and trust with your clients. And he said the three C's are consistency, compassion, and connection. And so which we love, because that overlaps. Two of those C's are overlapping OPC's core values which I, I love that. But he said, you have to have consistent engagement with someone that you're going to build trust with, you want to have an approach to understand where they're coming from, which is the compassion element of it, asking meaningful questions, like we were already talking about, sticking your head in their office and actually building trust, getting to know them, not just like, hey, what do you do for work? But like, who are you? And what's life like for you? And then with connection, building trust requires genuine connections, hopefully, through deep, you know, more than surface-level conversations. So what about you? Lesley Logan 15:50  Okay, so he talked about this, and I thought was so great, because you can apply this to anything. He said, set your own standards, what a bold statement. And he said, what is this piece? He said take a piece of paper and write one to five and say, what is the standard that I need to have to attract the right person? And this could be for co-working, this could be for relationship, this could be for friendship, this could be for anything like what are your standards? We had Jill Coleman on and she is one of the people who like really, really honed in with as when we worked with her about values. And like, values are the same as standards like and also you could also insert like boundaries, like these are things that are like, required to be with me or work with me or in a relationship with me of some kind. So write them down and have a clear list of the five most important standards you value. There you go. And then he said an example is that like, Greg has transparency and compassion as his values. And so he is really upfront when he meets new people about what those standards are. And it either weeds people out, or attracts the right people in. And they're going to help improve you because they're going to follow with those standards, which means you have to, as well.Brad Crowell 17:00  Yeah, I mean, it was interesting. You talked about just basically introducing himself and being like, hey, this is who I am. Take it or leave it. Lesley Logan 17:07  Yeah. You know, our friend Lauren Zoeller does this as well. She's like, really, like, upfront, she won't like she's like, here's what I need. Here's what it takes to be like a partner, this is the type of conversations I want to have. It's who I am. And you know what, like, I find that she has some very deep upfront conversations that can be very, like conversational, that may not happen on most people's like, fifth or 17th date, that she's having on like, before the date. So I actually think more and more people are wanting to do this, because life is short. We don't have a lot of time. And you don't want to, like get too involved with someone or something or some project, only to find out that the values and standards aren't going to align and you have to get out of it anyways.Brad Crowell 17:46  Yep, I totally agree. Well, love that. We really love Greg, it was, it's been awesome to get to know him in person. We've actually met up with him a couple times. And it's been just great. He's a standard guy. I think, you know, not only has he figured out something really amazing with his cybersecurity company about how to be a leader. But also it's allowed him the flexibility to go around and start speaking from stage about these types of topics. And, you know, it's just been fun to watch him grow. Lesley Logan 18:20  Yeah, love it. And also, I just want to say like, check us out, we had a whole cybersecurity and baseball conversation without really talking about either of those things. So there's very deep levels to all of these things that makes person up. So, thanks Greg for being our guest. How are you going to use these tips in your life? We want to know. I'm Lesley Logan. Brad Crowell 18:37  And I'm Brad Crowell. Lesley Logan 18:38  Make sure you share this with a friend who needs to hear it. Please, please, please, pretty please with ice cream on top, please. It is how this podcast grows. We actually cannot get amazing, huge guests. I've had some of you request Michelle Obama, Oprah, like, of course, I want these people. They care about downloads peeps, I'm just gonna be really honest. So share this with a friend, write a review, it makes, it's like, it's currency test. Brad Crowell 18:59  And actually, we've had some people ask, like, how can I support you straight up, check out the links that we have from for our commercials, you know, for our ads, because our you know, they are companies that we actually do use their products, we actually have a relationship with them, we talk with them, they have set up a special link so that they know that you that we've referred you to them. And that's how you can support us absolutely. It helps us also grow the pod.Lesley Logan 19:27  Those referrals are how what pays for the pod and it helps us grow the pod. So please, please, please, that's how you can help us. Thank you so much. And until next time, be it till you see it. Brad Crowell 19:35  Bye for now. Lesley Logan 19:37  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.    Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.  Brad Crowell 20:19  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 20:24  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 20:28  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.  Lesley Logan 20:36  Special thanks to Melissa Solomon for creating our visuals.  Brad Crowell 20:39  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time. Transcribed by https://otter.aiSupport this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode of "Sleepless in Singapore," I recount my first trip through Southeast Asia, covering Cambodia, Laos, Thailand, and Myanmar. The journey begins with a memorable flight to Luang Prabang, Laos, on a small prop plane with a unique laminated boarding pass. The landscapes below are a breathtaking mix of green mountains and the brown flow of the Mekong River. Once in Luang Prabang, I explore the local market, savoring street food, and visit the stunning Luang Prabang waterfalls, capturing their beauty through my camera lens despite some technical challenges. Moving on to Chiang Mai, Thailand, I reunite with Karen, a friend met earlier in Cambodia, and we embark on various adventures, including visiting an elephant sanctuary and making onsen eggs in hot springs. The journey continues to Chiang Rai, with its winding roads and unique charm, before heading to Myanmar. In Myanmar, we delve into the rich cultural tapestry, visiting ancient pagodas in Bagan and experiencing local customs like chewing betel nut. Each destination offers a distinct flavor of Southeast Asia, creating a tapestry of vivid memories and immersive experiences.

Send us a Text Message.I am delighted to welcome back to The Joy of Cruising Podcast Paul & Carole, creators of Paul & Carole Love To Travel. I go aways back with Paul & Carole whom I consider friends though I have never properly met then. But I kind of felt like I met them in our first interaction when I featured them in my first cruise book, The Joy of Cruisinghttp://amzn.to/2EAMddF and they took the readers on a Havana, Cuba bar crawl and it was like I experienced it vicariously through them. Every time I saw a photo of them subsequently, they seemed to be having fun and it reminded me of that first feature, Cuba Cruising. So, I invited them to do a more extensive feature in my second cruise book Cruising Interrupted http://amzn.to/3seFU8y. And last summer it was my pleasure to host Paul & Carole Love To Travelon The Joy of Cruising Podcast Podcast Episode. Paul & Carole Love To Travel has its own blog, great You Tube channel, IG and more. I wanted to catch up with Paul & Carole as soon as I learned from their channel of their AmaWaterways river cruise. Chery and I go on our first river cruise this summer on AmaWaterways AmaKristina, so I wanted Paul & Carole to share all about AmaWaterways AmaDara with the listeners. In addition, following the river cruise, they had a dream trip to Japan that I am sure contains some fascinating anecdotes.Support the Show.Support thejoyofcruisingpodcast https://www.buzzsprout.com/2113608/supporters/newSupport Me https://www.buymeacoffee.com/drpaulthContact Me https://www.thejoyofcruising.net/contact-me.htmlBook Cruises https://bit.ly/TheJoyOfCruisingPodcast-BookACruiseUS Orders (coupon code joyofcruisingpodcast)The Joy of Cruising https://bit.ly/TheJoyOfCruisingCruising Interrupted https://bit.ly/CruisingInterruptedThe Joy of Cruising Again https://bit.ly/TheJoyOfCruisingAgainIntl Orders via Amazon

Valerie Vu, Founding Partner of Ansible Ventures, and Jeremy Au talked about three main themes: 1. $12B Fraud Death Penalty: Jeremy and Valerie discussed Vietnam's largest-ever fraud trial regarding Vietnamese tycoon Truong My Lan and the Van Thinh Phat group. The $12B case impacted 6% of Vietnam's GDP and has led to real estate distress, economic uncertainty and regulatory upheaval. They elaborated on Truong's moves to control Saigon Commercial Bank (SCB), far beyond legal limits (90% control versus the regulatory cap of 5% for individuals). They also talked about Vietnamese regulators' harsh response by tightening financial controls, mandating bank ownership disclosures, and proposing to reduce the maximum ownership stake an individual can hold in a bank from 5% to 3%. They touched on the similarities between China and Vietnam for the intertwining of real estate and banking. 2. "Blazing Furnace" Anti-Corruption Campaign: Jeremy and Valerie discussed the campaign by Nguyễn Phú Trọng, general secretary of the Communist Party that has arrested or forced resignations of key political figures, including ministers and deputy prime ministers. They drew parallels between Vietnam and China's anti-corruption campaign under Xi Jinping, where both aim at purging the system of corruption yet lead to power vacuums that will be filled by individuals loyal to the new leadership. 3. Cambodia China 180km Canal Tensions: The planned $1.7B Funan Techo Canal project allows Cambodia's imports and exports to bypass Vietnam's Mekong River ports and directly access the South China Sea. China's financing and development partnership is tied to its Belt and Road Initiative, investments to escape US military containment of key trade routes, and rebalancing with Vietnam. They discussed the negative environmental impact on downstream Vietnamese farmers already struggling with saltwater intrusion and climate change. Jeremy and Valerie also talked about the psychological impact of fluctuating property values on Vietnamese consumers, ongoing economic reforms to diversify away from real estate dependency, and parallels with Singapore's concern regarding the Thai Kra Canal.  Watch, listen or read the full insight at https://www.bravesea.com/blog/vietnam-fraud Nonton, dengar atau baca wawasan lengkapnya di https://www.bravesea.com/blog/vietnam-fraud-in 观看、收听或阅读全文，请访问 https://www.bravesea.com/blog/vietnam-fraud-cn Get transcripts, startup resources & community discussions at www.bravesea.com WhatsApp: https://chat.whatsapp.com/CeL3ywi7yOWFd8HTo6yzde TikTok: https://www.tiktok.com/@jeremyau Instagram: https://www.instagram.com/jeremyauz Twitter: https://twitter.com/jeremyau LinkedIn: https://www.linkedin.com/company/bravesea TikTok: https://www.tiktok.com/@jeremyau Instagram: https://www.instagram.com/jeremyauz Twitter: https://twitter.com/jeremyau LinkedIn: https://www.linkedin.com/company/bravesea English: Spotify | YouTube | Apple Podcasts Bahasa Indonesia: Spotify | YouTube | Apple Podcasts Chinese: Spotify | YouTube | Apple Podcasts Learn more about Grain here: https://www.grain.com.sg

In this episode host Clark Vandeventer introduces us to the 3 countries that make up what was once known as French Indochina: Vietnam, Laos, and Cambodia. In doing so, he exposes his own Western bias! Clark talks about one of the most famous photos ever taken and how the Mekong River allows the people of Laos to refer to themselves as "children of sticky rice." Info on Clark's online classes: Free classes available on Coral Academy! ● Parents can visit ⁠⁠⁠⁠⁠⁠https://www.coralacademydemo.com/⁠⁠⁠⁠⁠⁠ and select their preferred classes ● While filling in the learner details, they should click on 'Referred by teacher' and enter CLARK VANDEVENTER For more travel perspectives, follow Clark on social media! Clark on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/clarkvand/⁠⁠⁠⁠⁠⁠⁠⁠ Clark on TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@clarkvand?is_from_webapp=1&sender_device=pc⁠⁠⁠⁠⁠⁠⁠⁠ You can also email Clark at clarkvand@gmail.com and check out all of his course offerings for tweens and teens on Outschool at ⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/clarkonoutschool⁠⁠⁠⁠

In this episode of "Sleepless in Singapore," I recount a trip across Southeast Asia with Hatim, starting with a lucky break on a ferry from Koh Tao to Chumphon. We accidentally found ourselves in a plush seating area without paying extra, a nice little win that kicked off our adventure. The trip was a mix of comfort, confusion over local names, and the joy of unexpected freebies. From there, we embarked on a train journey filled with friendly chats, even with language barriers, and the quirky charm of traveling through Thailand by rail. The adventure continued with us navigating through Thailand, sampling local food (even when it meant accidentally ordering chicken feet), and dealing with police checkpoints in a way that turned potential hassles into fun stories. The trip wasn't just about moving from place to place; it was about the people we met, the sights we saw from the back of a scooter in Chiang Mai, and the peaceful days spent on a boat down the Mekong River. Despite the occasional discomfort and the laughable moments of misunderstanding, it was the kind of journey that brings stories to life, connecting us more deeply to each other and the world around us.

A nature filmmaker and self-proclaimed "umbraphile" shares tips for viewing the next total solar eclipse, when the moon will cast its otherworldly shadow on a narrow band across North America on April 8 — and explains why he thinks it’s worth a trek to the totality zone. Then the "Paddle Pilgrim" returns to tell us about the unexpected challenges along his month-long Southeast Asian adventure kayaking down the Mekong River, where he was forced to learn to "linger with the lotus." And Cecily Wong from Atlas Obscura describes some of the strangest potions and fermented foods concocted before the era of refrigeration. For more information on Travel with Rick Steves - including episode descriptions, program archives and related details - visit www.ricksteves.com.

In this episode of "Sleepless in Singapore," I take you along the first leg of a journey from Singapore to Laos, venturing through Malaysia, Thailand, Laos and almost touching the edge of Cambodia, before flying back home. This trip is a deep dive into some of the beauty of Southeast Asia, marked by the decision to travel light. After a hefty trip to Japan loaded with camera gear, Hatim and I opt for minimalism, packing just a small backpack each. This choice transforms our travel experience, allowing us to move freely and immerse ourselves fully in every moment, from sipping coffee in Malacca to exploring the Cameron Highlands. The essence of this journey lies not just in the places we visit but in the experiences we gather along the way. From a stolen but recovered GoPro to the simplicity of traveling with just a few essentials, the trip is a collection of small adventures that weave into a rich tapestry of memories. Each destination, from the hustle of Georgetown to the tranquility of Koh Tao, offers its own unique flavor.

A young boy sneaks off to a haunted monastery in Northern Thailand, Chiang Saen, where he meets a spirit intent on luring him to his doom.Ghost Maps follows an unnamed narrator as he chronicles true accounts of the supernatural across Southeast Asia. ►GHOST MAPS CREDITS:Kyle Ong - DirectorWayne Rée - WriterJoline Lim - Art Director►SUPPORT & FIND US HERE:HANTU InstagramHANTU YouTubeHANTU TikTokHANTU FacebookHANTU TwitterHANTU WebsiteHANTU Patreon►MUSIC CREDITS:Kevin Macleod: https://incompetech.comMyuu: https://www.youtube.com/user/myuujiArtlist: https://artlist.io/ ►THANK YOU TO OUR SUPPORTERS ON PATREON: Stanley SantosAustin ChongLinda HadenNeoVegasAssassinMai Jake Lee YJSofeaCeph, the Ghost WriterSlajaSajkaNicolez PhuaAndika BramantioMedidi StephensMiranda Pruett Abby WintkerDyah Candra Hapsari SubagyoAdnan SalimPhani ShankarTom JohariR.YAayush GuptaNikoHeather TanKai LinJulie HolochwostMonica DuboisLexiHanni LaurenChristopher SmallwoodAshley ChanØyvind Husebø Kismet Sith Socheata ►ABOUT HANTU:#trueghoststory #ghoststory #ghoststories #horrorstory #horrorstories #southeastsia #singapore #ghostmaps #deadair #podcast #wearehantu #hantu #hantusg Hosted on Acast. See acast.com/privacy for more information.

Go on a unique Indo-China adventure, exploring the best Northern Thailand and Laos has to offer. With Ever Wonder Adventure's 2024 Golden Triangle travel guide, you'll learn how to do this tour sustainably.Find out more at: https://www.everwonderadventure.com/indochina-adventure Ever Wonder Adventure City: Singapore Address: One Oxley Rise Website https://www.everwonderadventure.com Phone +65 9116 2020 Email johnhcyip@gmail.com

Ethiopia says its huge dam upstream on the Nile will generate electricity for millions. But downstream countries like Sudan and Egypt are worried about what it'll mean for their water supply. We get the details from two BBC reporters: Kalkidan Yibeltal, in Ethiopia's capital Addis Ababa and Jaidaa Taha, in Egypt's capital Cairo. We also take a look at disagreements over the Mekong River in Asia. It runs through Myanmar, Laos, Thailand, Cambodia, and Vietnam. Brian Eyler is from a foreign affairs think tank, the Stimson Centre, and has written a book on it. Email: whatintheworld@bbc.co.uk WhatsApp: +44 0330 12 33 22 6 Presenters: Hannah Gelbart Producers: Emily Horler and Alex Rhodes Editor: Verity Wilde and Simon Peeks

It's always a cool treat to hear how life's journey can inspire everything even down to what we drink.  Tonight Ken from Malahat takes us on a motorcycle trip that help shape his Mekong River Gin

Kathryn Meksavanh, a remarkable first-generation Laotian American shares her family's incredible journey to the United States. Her parents' escape from communist Laos, swimming across the Mekong River and finding refuge in Thailand before finally being sponsored to the U.S., serves as a powerful backdrop to her story.Kathryn beautifully articulates the difference in the American dream as perceived by her parents and herself. While her parents made enormous sacrifices for a better life, Kathryn knows her worth and refuses to settle for anything less. She's a shining example of determination and ambition.As an Asian Actress and a Program Manager at Accenture, she seamlessly blends her artistic background with her corporate life, infusing it with her bubbly personality, compassion, and her ability to connect with others. Kathryn shares the challenges she faced growing up in a predominantly white neighborhood, dealing with identity crises, and even being teased for the food she ate.Kathryn's mission is clear: she aims to be a positive representation for the Asian American community, acknowledging the vital role of representation in the entertainment industry. Her journey of taking risks, stepping out of her comfort zone,  has built her unshakable confidence

Mekong Delta, Vietnam   Welcome to Dr. Mary Travelbest's 5 Steps to Solo Travel Guide for women like you who need extra support traveling (slowly) one woman at a time. Please share this podcast with your mom, aunts, and friends. I appreciate your feedback.   I've returned from a 90-day trip around the globe to every time zone on the planet. My mission is world peace through cultural exchange. I was sustainable when I could by using local transportation, buses, and trains. I was solo, carrying a small backpack, called a “personal item,” that fit under the seat in front of me on a plane.   In this episode, the FAQ is: What was the most memorable experience on the 90-day trip? . Today's Destination is the Mekong Delta, Vietnam Today's Mistake- Booking last-minute hotel rooms Travel Advice: - Have a backup plan, even with Pre-Clearance options, such as in Dublin, Ireland   FAQ: What was the most memorable experience on the 90-day trip?   Answer: One of the most memorable things was going to a community protest movement in Tel Aviv, Israel. The family I was staying with, including a mom and her two children, was planning to attend a protest. She asked me if I would like to come. I said yes, even though I had not been to a protest in decades. It was peaceful. It was attended by about 50 people in front of the Pardes Hanna City Hall. I did not understand the words, the signs, or the full message, but I felt the personal impact that it was important to these people to be heard and seen. See the show notes for details.   https://www.haaretz.com/israel-news/2023-06-27/ty-article/.premium/dozens-protest-in-support-of-lgbtq-community-in-northern-israeli-city/00000188-fcb1-d6ce-abb9-fdf72e4e0000     Today's destination: Mekong Delta, Vietnam   Going through 6 countries, the Mekong River flows 3,000 miles from the Tibetan plateau to the South China Sea. It boasts the world's largest inland fishery. It accounts for up to 25 percent of the global freshwater catch and provides livelihoods for millions of people.   You may even see live crocodiles; even though I did not, you can swim in the river. From the lobby of my HCMC  hotel, Me Gusta, I booked a two-day tour for $59 plus $6 for a single room. This was a low-budget tour, but I did not know it then. This tour was to the Mekong Delta, so here are a few highlights of that English-guided tour.   https://megustas.vn/       https://localvietnam.com/tours/mekong-delta/   The Mekong Delta in southern Vietnam is a vast maze of rivers, swamps, and islands, home to floating markets, Khmer pagodas, and rice paddies. Boats are the primary means of transportation, and tours of the region often start in nearby Ho Chi Minh City or Can Tho, a bustling town in the heart of the delta.   My tour hotel was two-star. It had cockroaches. Breakfast was two eggs on a plate, and that was it. I asked for more and got one more egg.   Here is where some courage kicked in after breakfast. I was directed to ride on the back of a motorcycle during the morning rush hour to the tour bus in light rain. That was how I got to my bus on day 2. I had no choice, so I agreed. We rode over a bridge that had collapsed in 2007, said my tour driver, Andy, from Sunrise Tours.   Later that day, Andy was the one who arranged my adjusted bus trip, and to get to the public bus instead of going back to Ho Chi Minh City, he got me to Phu Quok.  I got picked up at the Farm Place. Before getting on this bus, I had to remove my shoes. That was how they kept the bus clean. We stopped at a gas station to use the restroom, which was filthy.   It took the Futa bus to Can Tho and a van to the bus station. I took the Superdong Ferry to Pho Quok. To get there, I had to get to the Phuong Trang bus station and head to Rach Gia.   The island of Phu Quok, felt like Hawaii to me. Immediately, I felt the tropical breezes and much tension was gone. I got a massage first thing. I needed it, as I had been feeling miserable with a sinus infection for the past two days.   Without a hotel reservation, I walked along the main downtown commercial area with many touristy places strip until I found a nice place with a room. The room was noisy, and construction noise was on the other side of the wall, so I asked to be moved and was. I stayed at a beach bungalow and then rested. Once I felt good, I swam in the ocean at sunset. I slept well, rose early for a 5 a.m. taxi to the airport, and was the first one at the airport for a flight on Vietjet Airlines. No freeways. 1-2 lanes each way. Motorcycles and lots of noisy horn beeps.     Today's Mistake-.Booking last-minute hotel rooms   It was a mistake to book last-minute hotel rooms in Vietnam. I should have done my research before and picked some more congenial places. Instead, I got what were leftovers that no one else wanted. I was not sad because I did want to experience what the locals experienced. And I had that. If I were to do it again, I would have planned better and been more sure about what my rooms would be like.   Today's Travel Advice- Have a backup plan, even with Pre-Clearance options, such as in Dublin, Ireland   Always have a backup plan in case your trip is interrupted. I heard about some passengers who arrived at Dublin Airport expecting to fly home to the USA, but when they arrived, the customs office was closed, so they missed their flights. Instead, they had to pay a lot to book on other airlines. It cost them dearly. If they had a backup plan or had looked into this situation, they could have avoided this issue. The show notes have details on this pre-clearance.   https://www.dublinairport.com/flight-information/travelling-to-usa/faqs     I want to bring meaning to your travels. Send a question or travel tip to info@drmarytravelbest.com. Sign up for the mailing list here. We can connect on my website, Facebook page, group, or Instagram. Subscribe to YouTube, Twitter, or other social channels. Find the 5 Steps to Solo Travel series on Amazon. The show notes have more details for you to connect. Support this podcast with a review, please.   Connect with Dr. Travelbest Drmarytravelbest.com Dr. Mary Travelbest Twitter Dr. Mary Travelbest Facebook Page Dr. Mary Travelbest Facebook Group Dr. Mary Travelbest Instagram email: info@drmarytravelbest.com Dr. Mary Travelbest Podcast Dr. Travelbest on TikTok Dr.Travelbest onYouTube

The construction of a major new dam on the Mekong River in Laos is causing widespread concern. The small country of 7.5 million inhabitants aspires to become the leading low-carbon energy producer in southeast Asia. Since the 2000s, some 80 hydroelectric power plants have been built along the Mekong and its tributaries. However, this new project threatens the former royal capital of Luang Prabang, currently listed as a UNESCO World Heritage site. Our regional correspondents report.

Lots going on. Review of Hearts and St Mirren; McInnes progress along with X interaction. Massive thanks to Dale Mulholland for sponsoring this week's MOTD. Dale and his mate are aiming to cycle over 500km in aid of Mari Curie from Vietnam to Cambodia alongside the Mekong River. Donate

“One ironic anxiety of travel is that suddenly you're living in 'organic time' and you're not used to it.”  –Rolf Potts In this "vagabonding audio companion" episode of Deviate, remixed from Aaron Millar's Armchair Explorer podcast, Rolf talks about his earliest travel dreams, and what compelled him to finally take a vagabonding dream trip around North America by van in his early twenties (2:00); how travel expectations and planning are often at odds with the joy of what happens spontaneously on the road (8:30); the delightful surprises Rolf found on a recent trip to Sumatra and the Mentawai Islands (11:30); Rolf's experiences in Myanmar, and the importance of seeing time, rather than possessions, as our most important form of wealth in life (22:00); Rolf's early experiences in Southeast Asia, and his monthlong boat journey down the Mekong River (31:00); and how, at its best, travel teaches us to pay attention to life itself (35:00). The Armchair Explorer podcast features adventure storytelling set to music and cinematic effects. Notable Links: Vagabonding, by Rolf Potts (book) The Vagabond's Way, by Rolf Potts (book) Souvenir, by Rolf Potts (book) Van Life before #VanLife (Deviate episode) Uinta Mountains (mountain range in Utah) Mardi Gras (annual celebration in New Orleans) Sumatra (island in Indonesia) "Travel in Sumatra is cheap and amazing" (dispatch) "Seeking crowds is better than crowd-sourcing" (dispatch) Mentawai Islands (archipelago in Indonesia) "Boredom is one of the greatest gifts of travel" (dispatch) Hornbill (tropical bird) Bessie Stringfield (20 century American motorcycle traveler) Bagan (UNESCO World Heritage Site in Myanmar) Mekong (river in Southeast Asia) "One Month on the Mekong," by Rolf Potts (travel essay) Henry David Thoreau (American essayist and philosopher) The Deviate theme music comes from the title track of Cedar Van Tassel's 2017 album Lumber. Note: We don't host a “comments” section, but we're happy to hear your questions and insights via email, at deviate@rolfpotts.com.

This week, A'ndre spoke with Courtney Weatherby, the Deputy Director of the Stimson Center's Southeast Asia Program and a Research Analyst with the Energy, Water, & Sustainability program, on the intersection of water insecurity and conflict, with a particular focus on the Mekong River Dispute. Courtney discusses the connection between water and national security, and how water insecurity, while not often a direct driver of war, can be a tension point underlying a broader conflict. We briefly discuss how countries approach the sharing of water resources, and why energy security and food security are vitally linked to water security. We then focus on the Mekong River Dispute, talking about how China's actions in building dams on the river have affected countries downstream, leading to significant tensions.

Dr. George Annandale has been advocating for forward thinking about global water supply for decades...which is more connected to sedimentation processes than you might imagine.  In his book, Quenching the Thirst he makes the case that reservoir sedimentation is one of the major challenges to future water supply and managing sediment at new and existing projects is a critical component of sustainable development.Dr. Annandale has worked on multiple projects at various scales both as a consultant and for the World Bank, and he developed a popular screening tool to help managers evaluate reservoir sediment management techniques at their projects.   We talked about how reservoir sediment processes impact global water supply, the economics behind these trends, and the options available to reverse these trends.    He also describes some of the work he has done on the Mekong River, including the innovative design of Sambor Dam.  George is unquestionably a global leader in reservoir sediment management and was one of its earliest and best know advocates.  This conversation was an excellent way to kick off this season.See Dr. Annandale 's Books:Quenching the Thirst andScour Technology (which we didn't talk about, but is one of the most important works on rock scour and erosion in the field)The RESCON software and documenation are here:https://www.hydropower.org/sediment-management-resources/tool-reservoir-conservation-model-rescon-2-betaVideo shorts and other bonus content are available at the podcast website:(Note: This link was broken and has been fixed)https://www.hec.usace.army.mil/confluence/rasdocs/rastraining/latest/the-rsm-river-mechanics-podcastand the HEC Sediment YouTube channel:https://www.youtube.com/user/stanfordgibson

Chief Boatswain's Mate James Williams served as a patrol boat commander in the Vietnam War, intercepting enemy boats on the Mekong River. He was awarded the Medal of Honor for fighting through an ambush against over 50 armed enemy boats.

While in Thailand I visited the border where I met one fearless lady from Laos. She'd crossed the Mekong River to equip Thai believers to reach their people before returning to her Communist-controlled homeland.Learn more: mekongkingdommovement.com

Welcome to Freshwater June! In this episode we introduce you to the giant Mekong river catfish, a member of the shark catfish family! --- Support this podcast: https://podcasters.spotify.com/pod/show/savethemermaids/support

A weird ball of fire appears out of nowhere in the sky above the Mekong River in Thailand. This mysterious phenomenon has baffled and amazed people for centuries. And if you think it's cool, what about a fire rainbow? This phenomenon has vibrant hues that resemble flames, with shades of red, orange, and yellow. And it's not the only unique gift from nature - let's discover them. Learn more about your ad choices. Visit megaphone.fm/adchoices

From “The Underworld” podcast, a conversation about casino towns, gangster owners, and a new twist on scamming operations. Nathan Paul Southern and Lindsey Kennedy took a trip along the Mekong River and revealed new details about southeast Asia's latest scourge: cyber slaves. ADDITIONAL READING: https://www.scmp.com/magazines/post-magazine/long-reads/article/3195932/laos-criminal-casino-empire-chinese-gangsters

Get Our Help: https://nomadcapitalist.com/apply/ Join Our Email List and be the First to Hear about Breaking News and Exciting Offers https://nomadcapitalist.com/email Get on the waiting list and join us for the next Nomad Capitalist Live: www.nomadcapitalist.com/live/ Malaysia is in central Southeast Asia, and its neighbors, Singapore, Thailand, and Indonesia, are great places for weekend getaways. Malaysia's international airports have direct flights to Cambodia, Thailand, Vietnam, Borneo, China, Taiwan, India, France, London, and The Philippines. You could be sipping cocktails at the Foreign Correspondents Club (The FCC) in Phnom Penh, Cambodia's capital, overlooking the Mekong River, in about two and a half hours. This country offers many benefits to everyone who wants to move to Asia. In this video, Andrew shares the best cities in Malaysia. The Nomad Capitalist is the world's most sought-after expert on legal offshore tax strategies, investment immigration, and global citizenship. We work exclusively with seven- and eight-figure entrepreneurs and investors who want to "go where they're treated best." Work with Us: https://nomadcapitalist.com/apply/  Nomad Capitalist has created and implemented plans for 1000+ clients and helped them to go offshore, keep more of their wealth, and enjoy an unprecedented level of global freedom. Our growing team of researchers, strategies, and implementers add to our ever-growing knowledge base of the best options available. We've built our team around our holistic approach to serving the needs of globally-minded entrepreneurs and investors. Our growing team of researchers, strategies, and implementers add to our ever-growing knowledge base of the best options available. In addition, we've spent years studying the behavior of hundreds of clients in order to help people get the results they want faster and with less effort. About Andrew: https://nomadcapitalist.com/about/  Our Website: http://www.nomadcapitalist.com Subscribe: https://www.youtube.com/subscription_center?add_user=nomadcapitalist Buy Andrew's Book: https://nomadcapitalist.com/book/ DISCLAIMER: The information in this video should not be considered tax, financial, investment, or any kind of professional advice. Only a professional diagnosis of your specific situation can determine which strategies are appropriate for your needs. Nomad Capitalist can and does not provide advice unless/until engaged by you.  

Get Our Help: https://nomadcapitalist.com/apply/ Join Our Email List and be the First to Hear about Breaking News and Exciting Offers https://nomadcapitalist.com/email Get on the waiting list and join us for the next Nomad Capitalist Live: www.nomadcapitalist.com/live/ Malaysia is the most popular retirement haven for expats in Southeast Asia and has been a popular expat hangout since the early 1920s.  Malaysia's beaches are also second to none. Its islands, listed in various world surveys, regularly make it in to the top 10 best lists in the world, and if you like jungle trekking and all of the fauna and flora that comes with it, Malaysia's jungles and parks are some of the best, and biggest, in Southeast Asia.  Malaysia is in central Southeast Asia, and its neighbors, Singapore, Thailand, and Indonesia, are great places for weekend getaways. Malaysia's international airports have direct flights to Cambodia, Thailand, Vietnam, Borneo, China, Taiwan, India, France, London, and The Philippines. You could be sipping cocktails at the Foreign Correspondents Club (The FCC) in Phnom Penh, Cambodia's capital, overlooking the Mekong River, in about two and a half hours.  In this video, Andrew explains why he loves Malaysia. The Nomad Capitalist is the world's most sought-after expert on legal offshore tax strategies, investment immigration, and global citizenship. We work exclusively with seven- and eight-figure entrepreneurs and investors who want to "go where they're treated best." Work with Us: https://nomadcapitalist.com/apply/ Nomad Capitalist has created and implemented plans for 1000+ clients and helped them to go offshore, keep more of their wealth, and enjoy an unprecedented level of global freedom. Our growing team of researchers, strategies, and implementers add to our ever-growing knowledge base of the best options available. We've built our team around our holistic approach to serving the needs of globally-minded entrepreneurs and investors. Our growing team of researchers, strategies, and implementers add to our ever-growing knowledge base of the best options available. In addition, we've spent years studying the behavior of hundreds of clients in order to help people get the results they want faster and with less effort. About Andrew: https://nomadcapitalist.com/about/ Our Website: http://www.nomadcapitalist.com Subscribe: https://www.youtube.com/subscription_center?add_user=nomadcapitalist Buy Andrew's Book: https://nomadcapitalist.com/book/ DISCLAIMER: The information in this video should not be considered tax, financial, investment, or any kind of professional advice. Only a professional diagnosis of your specific situation can determine which strategies are appropriate for your needs. Nomad Capitalist can and does not provide advice unless/until engaged by you.

It's the ultimate in Asian cruising - now Scenic's Far East expert Adam Burke takes you down the Mekong from Vietnam to Cambodia and Loas aboard a purpose-build luxury ship, stopping of so you can experience those Scenic exclusives: a dinner at Angkor Wat and feeding the monks.  This is a cultural cavalcade of unique experiences - and you can save if you book quickly.  #Vietnam #Cambodia #Rivercruising

Get all your aquarium goodies at Aquarium Co-Op: https://www.aquariumcoop.com/   Get more info on Shoal at their website: https://shoalconservation.org/   Follow Shoal on Twitter: https://twitter.com/Shoal_Org?lang=en-gb   Parosphromenus Project https://www.parosphromenus-project.org/en/  

In this conversation from the “Talks on Trauma” series Gabor investigates the paths of personal Trauma woven into the Buddhist and personal psychology fields for which Jack and Tara are so well known. Find out more about this series “Talks on Trauma” as part of the “All Access Pass” from the film The Wisdom of Trauma: https://thewisdomoftrauma.com/store/ Tara Brach is an American psychologist, author, and proponent of Buddhist meditation. She is a guiding teacher and founder of the Insight Meditation Community of Washington, D.C. (IMCW). Brach also teaches about Buddhist meditation at centers for meditation and yoga in the United States and Europe, including Spirit Rock Meditation Center in Woodacre, California; the Kripalu Center, and the Omega Institute for Holistic Studies. Brach is an Engaged Buddhist, specializing in the application of Buddhist teachings and mindfulness meditation to emotional healing. She has authored several books on these subjects, including Radical Acceptance, True Refuge, and Radical Compassion. tarabrach.com Jack Kornfield trained as a Buddhist monk in the monasteries of Thailand, India and Burma. He has taught meditation internationally since 1974 and is one of the key teachers to introduce Buddhist mindfulness practice to the West. After graduating from Dartmouth College in Asian Studies in 1967 he joined the Peace Corps and worked on tropical medicine teams in the Mekong River valley. He met and studied as a monk under the Buddhist master Ven. Ajahn Chah, as well as the Ven. Mahasi Sayadaw of Burma. Returning to the United States, Jack co-founded the Insight Meditation Society in Barre, Massachusetts, with fellow meditation teachers Sharon Salzberg and Joseph Goldstein and the Spirit Rock Center in Woodacre, California. Over the years, Jack has taught in centers and universities worldwide, led International Buddhist Teacher meetings, and worked with many of the great teachers of our time. He holds a Ph.D. in clinical psychology and is a father, husband and activist. His books have been translated into 20 languages and sold more than a million copies. They include, A Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology, A Path with Heart; After the Ecstasy, the Laundry; Teachings of the Buddha; Seeking the Heart of Wisdom; Living Dharma; A Still Forest Pool; Stories of the Spirit, Stories of the Heart; Buddha's Little Instruction Book; The Art of Forgiveness, Lovingkindness and Peace, Bringing Home the Dharma: Awakening Right Where You Are, and his most recent book, No Time Like the Present: Finding Freedom, Love, and Joy Right Where You Are. jackkornfield.com Dr. Gabor Maté Rather than offering quick-fix solutions to these complex issues, Dr. Maté weaves together scientific research, case histories, and his own insights and experience to present a broad perspective that enlightens and empowers people to promote their own healing and that of those around them. After 20 years of family practice and palliative care experience, Dr. Maté worked for over a decade in Vancouver's Downtown East Side with patients challenged by drug addiction and mental illness. The bestselling author of four books published in over thirty languages, Gabor is an internationally renowned speaker highly sought after for his expertise on addiction, trauma, childhood development, and the relationship of stress and illness. His book on addiction received the Hubert Evans Prize for literary non-fiction. For his groundbreaking medical work and writing he has been awarded the Order of Canada, his country's highest civilian distinction, and the Civic Merit Award from his hometown, Vancouver. His books include In the Realm of Hungry Ghosts: Close Encounters With Addiction; When the Body Says No; The Cost of Hidden Stress; Scattered Minds: The Origins and Healing of Attention Deficit Disorder; and (with Dr. Gordon Neufeld) Hold on to Your Kids: Why Parents Need to Matter More Than Peers. His next book, The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture is due out on September 13, 2022. His second next book, Hello Again: A Fresh Start for Parents and Their Adult Children is expected in 2023. Gabor is also co-developer of a therapeutic approach, Compassionate Inquiry, now studied by hundreds of therapists, physicians, counselors, and others internationally. More on his books and programs can be found here. gabormate.com Science and Nonduality is a community inspired by timeless wisdom, informed by cutting-edge science, and grounded in direct experience. We come together in an open-hearted exploration while celebrating our humanity. scienceandnonduality.com/podcast

Regional demand for renewable hydropower from the Mekong River and its tributaries in Laos is on the rise. In June 2022, Laos exported one hundred megawatts of hydropower to Singapore via Thailand and Malaysia – a historic milestone that further establishes Laos as the battery of Asia. However, these developments take place amid rising concerns for the ecological future of the transboundary Mekong River and the millions of people who depend on it. Joining Dr Natali Pearson on SSEAC Stories, Dr Ming Li Yong exposes how further hydropower development on the Mekong River could negatively affect ecosystems, resulting in decreased food security and jeopardising livelihoods in the river basin. She also discusses processes of public consultation and how they fail to consider local communities' opinions on these contested projects. About Ming Li Yong: Ming Li is a Fellow at the East-West Center in Honolulu, Hawai'i. She researches transboundary water governance and hydropower development in the Mekong River Basin. Her research focuses on community-based natural resource management, civil society movements, public participation, and the institutional arrangements that influence the politics of water resources development in the Mekong region. She received her Ph.D. from The University of Sydney and has previously taught courses on environmental ethics, sustainability, and food at the School for Field Studies and Paññāsāstra University of Cambodia, and at the National Institute of Education in Singapore. For more information or to browse additional resources, visit the Sydney Southeast Asia Centre's website: www.sydney.edu.au/sseac. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

In Thai, the term phaya nak, which literally means “lord of Naga,” is derived from the word which means high nobility. Naga is regarded as the patron of water in Thai culture and are believed to inhabit caves or water bodies. According to a legend, the Mekong River in Laos and Thailand was created by two Naga kings as they slithered through the region. This river and its nearby Nan River are also known to produce mysterious fireballs. For many years now, it has been believed that the nagas in the region create these unusual fireballs. This phenomenon usually occurs every year along the Mekong River, which is near the border between the two countries. Usually, people gather at night along the river to catch a glimpse of the mysterious fireballs.The mythical serpent-like creatures known as the phaya nak are believed to inhabit the Mekong River and its surroundings. Some have suggested that these sightings are caused by the elongated fish with red crests, or an unusual type of marine creature known as an oarfish.Read more at https://mythlok.com/phaya-nak/

Welcome to a Voices of Esalen archive edition. Our featured lecture was delivered at Esalen as a part of a weeklong training in 2018, by wise teachers Jack Kornfield and Trudy Goodman. Jack Kornfield is one of the key teachers to introduce Buddhist mindfulness practice to the West. He trained as a Buddhist monk in the monasteries of Thailand, India and Burma, and has taught meditation internationally since 1974 .After graduating from Dartmouth College in Asian Studies in 1967 he joined the Peace Corps and worked on tropical medicine teams in the Mekong River valley. He later met and studied as a monk under the Buddhist master Ajahn Chah. Returning to the United States, Jack co-founded the Insight Meditation Society in Barre, Massachusetts, and the Spirit Rock Center in Woodacre, California, with fellow meditation teachers Sharon Salzberg and Joseph Goldstein . His books have been translated into 20 languages and sold more than a million copies. They include, A Wise Heart,  Living Dharma; and After the Ecstasy, the Laundry. Trudy Goodman has devoted much of her life to practicing Buddhist meditation. She is one of the earliest teachers of Mindfulness-Based Stress Reduction and co-taught with Jon Kabat-Zinn at the MBSR clinic at University of Massachusetts Medical School. In 1995 she co-founded the Institute for Meditation and Psychotherapy, the first center in the world dedicated to exploring the synergy of these two disciplines. From 1991 to 1998, Trudy was a resident Zen teacher at the Cambridge Buddhist Association. She then moved to Los Angeles and founded InsightLA, the first center in the world to combine training in both Buddhist Insight (Vipassana) Meditation and nonsectarian mindfulness and compassion practices. After becoming a mother, Trudy co-founded a school for distressed children, practicing mindfulness-based psychotherapy with children, parents, teenagers, couples and individuals. She has trained a generation of teachers, mindfulness humanitarians who make mindfulness and meditation classes available for professional caregivers, social justice and environmental activists, unsung individuals working on the front lines of suffering – all done with tenderness, courage and a simple commitment to holding hands together. (Side note: She is also the voice of “Trudy the Love Barbarian” on the Netflix series Midnight Gospel.) This is an wonderful talk. They cover so much, including how we may misuse mindfulness, how thought is a great servant but not a great master, how we may navigate living in this life of 10,000 joys and 10,000 sorrows. Also, Jack and Trudy are married, for those who don't know, and they comment insightfully on their relationship during the question and answer section of this talk. A final note: at one point, Jack and Trudy comment on an Esalen community member who died unexpectedly in 2018. They are in fact referring to Weston Call, who was a friend to so many people at Esalen and in Big Sur. This episode is dedicated to his memory.