Podcasts about weekend warriors

Join the email list to get a FREE private finger training clinic with Dr. Tyler Nelson (normally $10) www.thestruggleclimbingshow.com/strong   Support the Show on Patreon Get access to all Pro Clinics, bonus episodes, and more. https://www.patreon.com/thestruggleclimbingshow   Weekend Warrior Dusty Millar is making it work! In this thoughtful convo we explore: Pros and Cons of a 7-on 7-off off schedule Shift work  Training without a climbing gym Yoga for climbing (and life) Getting better because he can't climb all the time  The power of intentionality  Overcoming decision fatigue  Working with Neil Gresham Training pitfalls  25-second hypertrophy hangs  The benefit of doing the unsexy stuff  - BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO: PhysiVantage: the official climbing-nutrition sponsor of The Struggle. Use code STRUGGLE15 at checkout for 15% off your full-priced nutrition order. And check out ALL the show's awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals - Here are some AI generated show notes (hopefully the robots got it right)   00:00 Intentionality: The Weekend Warrior Mindset (Cold Open) 00:57 Meet Dusty Millar: Shift-Worker Climber From Adelaide 03:46 Climbing in Australia: Adelaide, Arapiles & the Grampians 06:49 Dusty's Background: Marines, Tattooing, Mining, Counseling & Yoga 07:39 The 7-On/7-Off Roster: Life on Day vs Night Shift 17:07 Training Without a Climbing Gym: Yoga, Calisthenics & Fingerboard 21:07 Why Climbing Hooks Us: Flow State, Focus & Community 26:56 Sponsor Break + Free Finger Training Clinic Plug 29:18 Yoga Meets Climbing: Breathwork, Meditation & Mindset 33:46 Home Weeks: Heat, Board-and-Dinner Crew, and Outdoor Project Days 36:20 Goals & Grit: Chasing 29/30 and V9 as a “Blue Collar” Climber 37:26 Coaching Tools & Why Neil Gresham's Plans Stand Out 39:55 Inside a 16-Week Training Phase: Structure, Options, and Decision Fatigue 41:35 Training Mindset: Listening to Your Body, Managing Expectations, Keeping the Joy 43:48 Outdoor Days & Current Projects: ‘Boulder Problems on Ropes' + Thailand Trip 47:51 Lifestyle Levers: Catering, Diet Swings, and Eating Mindfully 49:50 What Training Works Best: Alternating Power/Endurance + Long Repeater Hangs 53:45 Endurance When You Can't Get to a Rope Gym + Adelaide Crag Access 56:42 Host's V8 Side Quest, Injury Fears, and Staying Resilient in Your 40s 59:00 Prehab, Antagonist Work, and the 7-On/7-Off Rhythm (Plus Farewell) 01:03:03 Wrap-Up & Host Update: Red River Gorge Day, Training Block, and Patreon Plugs   - Shoutout to Aiden Schlatter for supporting at the Hero level on Patreon. A hero indeed! - Follow along on Instagram and YouTube: @thestruggleclimbingshow and @ryandevlinclimbing   Follow Dusty @nothing_but_hardwork - This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is carbon-neutral in partnership with The Honnold Foundation and is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry. And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that's done. But hey, if you're a human that's actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I'll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!

Is it really possible to have an “acidic vagina” from taking too many probiotics? Why are we often sold a “Barbie doll” version of what our anatomy “should” look like? And, how do you actually start exercising as a self-proclaimed “lazy girl”? In this episode, Claire and Dr Mariam speak to Dr Mandy Hagstrom, an accredited exercise scientist and Associate Professor at UNSW, to find out how to get the biggest bang for your buck when it comes to exercise. They discuss the “weekend warrior” approach, why women might need less exercise than men to see the same longevity benefits and they explore cardio vs weight training. They also talk about why your exercise timing doesn't actually matter, debunking the social media myth that fasted morning workouts are the magic pill for fat loss. Plus, in Med School, we dive into the world of "spicy" vaginas. We look at the viral claim of "acidic vagina" syndrome, whether you can actually overdose on probiotics and why your lady parts are essentially a self-cleaning oven that doesn't need micromanaging. And, in our Quick Consult, Dr Mariam answers Amelia’s question about whether it’s normal for her vulva to be wrinkly or discoloured. We strip away the expectations and celebrate the "50 shades of beige, pink and purple" that make up real, healthy anatomy. EPISODE RESOURCES If you want to learn more about the topics discussed in today’s show, check out these helpful links: The Vulva Gallery: An educational platform and community celebrating vulva diversity. MOVE by Mamamia Health Direct - Physical Activity Guidelines NSFW: Here's what a vagina actually looks like Flip Through My Flaps GET IN TOUCH Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously here, email here or leave us a voice note here. Ask The Doc: Ask us a question in The Waiting Room. Follow us on Instagram and Tiktok. Support independent women’s media by becoming a Mamamia subscriber CREDITS Hosts: Claire Murphy and Dr Mariam Guest: Dr Mandy Hagstrom Senior Producers: Claire Murphy and Sally Best Audio Producer: Scott Stronach Video Producer: Julian Rosario Social Producer: Elly Moore Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Information discussed in Well. is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional. +++++++++++++++++++++++++++++++++++++++++++++++++++++++++++Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

JJ & Alex with Jeremiah Jensen and Alex Kirry on February 23, 2026. Sly Sylvester filling in Utah Jazz fall on the road; Nurkic ruled out for the rest of season NFL Combine Weekend Warriors College Hoops Round-up: BYU gets the big win over Iowa State Jake Scott, Utah Jazz pre half and postgame host and Jake & Ben Sucks to be YOU! Cole Bagley, Utah Mammoth insider for KSL Sports Utah Jazz at Houston Rockets Best and Worst of the Day

Hour 1 of JJ & Alex with Jeremiah Jensen and Alex Kirry. Sly Sylvester filling in Utah Jazz fall on the road; Nurkic ruled out for the rest of season NFL Combine Weekend Warriors

It's Saturday morning — coffee in hand, sunlight through the window, and that familiar creak in yourshoulders reminding you that your staircase isn't the only thing aging. Sound familiar? We're not talking about medicine, pain, or pills — we're talking about possibility. This hour is your wake‑up call torediscover movement, energy, and longevity — to bring back the you that loves to move, to stretch, toswing a racket without reaching for an ice pack afterward.Special Guest: Grant Townsend, Founder and CEO of NuvoCellBiologics.com

LIVE COVERAGE OF THE LAST 3 RACES ON SAUDI CUP DAY w/expert analysis from international punters/bettors/handicappers Emmet Kennedy of the Final Furlong Podcast and Davy Lane. The feature race is the $20min. Saudi Cup with a MONSTER MATCHUP of FOREVER YOUNG v. NYSOS!!---------------------------------------------------------------------------------------------------------------------------------------------------------------Go to our website: https://www.hhhracingpodcast.comTwitter/X: @hhhracingpodInstagram: https://www.instagram.com/hhhracingpodcastTiktok: /hhhracingpodcast _________________________________________________________________________________________________Subscribe to the excellent, informative and profitable "Power Picks" Tip Sheet! Please go to: https://www.patreon.com/hhhracingpodcastFantastic ABC P4 and P5 grids, along with Spot Plays and Price Plays provided that hit close to 30% in 2025 and OVERALL ROI of $2.05 (national average is $1.60). Picks arrive via email every Sat. morning for that day's races. Purchase your Power Picks NOW and make 2026 and beyond your best handicapping years ever! RECEIVE A DISCOUNT IF YOU SUBSCRIBE YEARLY INSTEAD OF MONTHLY!!_________________________________________________________________________________________________Montage Info:Track: Brian Rian Rehan - DarkMusic provided by Brian Rian RehanFree Download / Stream: https://music.brianrianrehan.com/Dark_________________________________________________________________________________________________#horseracing #horseracingtips #gambling #fanduel #gradedstakes #saratoga #delmar #fanduel #gradedstakes #liveracing #oaklawn #saudicup #foreveryoung #nysosSaratoga LiveKeeneland LiveWoodbine LiveHaskell LiveGulfstream Park LiveSaratoga LiveHaskell LiveEmerald Downs LiveLaurel Park LiveMonmouth Park LiveSanta Anita LiveChurchill Downs LiveOaklawn Live

Credits: 0.25 AMA PRA Category 1 Credit™   CME/CE Information and Claim Credit: https://www.pri-med.com/online-education/podcast/frankly-speaking-cme-471 Overview: Discover how flexible physical activity patterns can reduce mortality and cardiovascular risk in patients with diabetes. This episode translates evidence on “weekend warrior” vs regular exercise into practical counseling strategies, empowering you to help time-constrained patients achieve the mortality benefits of weekly moderate-to-vigorous physical activity—regardless of scheduling pattern. Episode resource links: Wu, Z., Sheng, C., Guo, Z., Zheng, Y., Zheng, D., Li, X., Guo, X., & Li, H. (2025). Association of Weekend Warrior and Other Physical Activity Patterns With Mortality Among Adults With Diabetes : A Cohort Study. Annals of internal medicine, 178(9), 1279–1286. https://doi.org/10.7326/ANNALS-25-00640 Guest: Jill M. Terrien PhD, ANP-BC  Music Credit: Matthew Bugos Thoughts? Suggestions? Email us at FranklySpeaking@pri-med.com  The views expressed in this podcast are those of Dr. Domino and his guests and do not necessarily reflect the views of Pri-Med.

Credits: 0.25 AMA PRA Category 1 Credit™   CME/CE Information and Claim Credit: https://www.pri-med.com/online-education/podcast/frankly-speaking-cme-471 Overview: Discover how flexible physical activity patterns can reduce mortality and cardiovascular risk in patients with diabetes. This episode translates evidence on “weekend warrior” vs regular exercise into practical counseling strategies, empowering you to help time-constrained patients achieve the mortality benefits of weekly moderate-to-vigorous physical activity—regardless of scheduling pattern. Episode resource links: Wu, Z., Sheng, C., Guo, Z., Zheng, Y., Zheng, D., Li, X., Guo, X., & Li, H. (2025). Association of Weekend Warrior and Other Physical Activity Patterns With Mortality Among Adults With Diabetes : A Cohort Study. Annals of internal medicine, 178(9), 1279–1286. https://doi.org/10.7326/ANNALS-25-00640 Guest: Jill M. Terrien PhD, ANP-BC  Music Credit: Matthew Bugos Thoughts? Suggestions? Email us at FranklySpeaking@pri-med.com  The views expressed in this podcast are those of Dr. Domino and his guests and do not necessarily reflect the views of Pri-Med.

This week Brian with a B and Amferny watch the 2007 horror comedy, Stagknight. Stagknight is the story of a group of paintballers called The Weekend Warriors who head to the woods for their friends bachelor party only to encounter and be murdered by a medieval knight brought back by a magical incantation. This movie is directed by Simon Cathcart and stars Martin Bayfield, Jocelyn Osorio, Paul Coskun, Simeon Willis, James Hillier and Danielle Mason. This movie is available on Amazon Prime and Tubi. Instagram links: Follow Martin Bayfield @martin_bayfield Follow Jocelyn Osorio @jocelnpaz Follow Simeon Willis @actorsim The podcast art is by @delasernaxtattoos on Instagram and has been revised by rodrick_booker on Fiverr. If you like what you're hearing subscribe and comment on our Instagram @berated_b_rated_movies, Facebook @Berated B RatedMovies and Tik Tok @berated_b_rated_movies. Check out our website at Beratedbratedmovies.com. If you have any comments or movie suggestions please send them to beratedbratedmovies@gmail.com RATED G®, RATED PG®, RATED PG-13®, RATED NC-17®, and RATED R® are certification marks owned by the Motion Picture Association, Inc. This podcast has not been rated or certified pursuant to the Motion Picture Association, Inc.'s film rating system nor is this podcast authorized by, endorsed by, or affiliated with the Motion Picture Association, Inc.

JJ & Alex with Jeremiah Jensen and Alex Kirry on February 2, 2026. 2026 NBA All Star selections The Big Game is right around the corner  Weekend Warriors Jerry Palm, bracketology expert with PalmBrackets.com NFL Blitz: Cardinals hire Mike LaFleur as head coach; Raiders want to hire Klint Kubiak Sucks to Be YOU! Cole Bagley, Utah Mammoth insider for KSL Sports Jazz fall on the road in Toronto Best and Worst of the Day

Hour 1 of JJ & Alex with Jeremiah Jensen and Alex Kirry. 2026 NBA All Star selections The Big Game is right around the corner  Weekend Warriors

LIVE COVERAGE OF THE LAST 3 RACES AT TAMPA (2 STAKES) + GULFSTREAM ACTION for the TwinSpires KDBC Qualifier!---------------------------------------------------------------------------------------------------------------------------------------------------------------Go to our website: https://www.hhhracingpodcast.comTwitter/X: @hhhracingpodInstagram: https://www.instagram.com/hhhracingpodcastTiktok: /hhhracingpodcast _________________________________________________________________________________________________Subscribe to the excellent, informative and profitable "Power Picks" Tip Sheet! Please go to: https://www.patreon.com/hhhracingpodcastFantastic ABC P4 and P5 grids, along with Spot Plays and Price Plays provided that hit close to 30% in 2025 and OVERALL ROI of $2.05 (national average is $1.60). Picks arrive via email every Sat. morning for that day's races. Purchase your Power Picks NOW and make 2026 and beyond your best handicapping years ever! RECEIVE A DISCOUNT IF YOU SUBSCRIBE YEARLY INSTEAD OF MONTHLY!!_________________________________________________________________________________________________Montage Info:Track: Brian Rian Rehan - DarkMusic provided by Brian Rian RehanFree Download / Stream: https://music.brianrianrehan.com/Dark_________________________________________________________________________________________________#horseracing #horseracingtips #gambling #fanduel #gradedstakes #saratoga #delmar #fanduel #gradedstakes #liveracing #whitney Saratoga LiveKeeneland LiveWoodbine LiveHaskell LiveGulfstream Park LiveSaratoga LiveHaskell LiveEmerald Downs LiveLaurel Park LiveMonmouth Park LiveSanta Anita LiveChurchill Downs LivePegasus World Cup

This week Maggie and Tim revisit a classic episode from season one “Weekend Warriors.” They talk about how cool the costumes were that they got to wear, some moments in history they would like to travel back to and they give updates on the new shows they are filming. This episode is sponsored by: Quince - Go to quince.com/psych for free shipping on your order and 365 day returns. Hers - Visit forhers.com/PINEAPPLE - for a personalized, affordable plan that gets you Mint Mobile - Visit ⁠mintmobile.com/pineapple⁠ for 50% off unlimited wireless, plans start at $15 per month Learn more about your ad choices. Visit megaphone.fm/adchoices

LIVE COVERAGE OF THE LAST 4 RACES AT GULFSTREAM ON PEGASUS STAKES DAY, all graded stakes with expert analysis so you can CRUSH YOUR BETS in the biggest races on the card!!---------------------------------------------------------------------------------------------------------------------------------------------------------------Go to our website: https://www.hhhracingpodcast.comTwitter/X: @hhhracingpodInstagram: https://www.instagram.com/hhhracingpodcastTiktok: /hhhracingpodcast _________________________________________________________________________________________________Subscribe to the excellent, informative and profitable "Power Picks" Tip Sheet! Please go to: https://www.patreon.com/hhhracingpodcastFantastic ABC P4 and P5 grids, along with Spot Plays and Price Plays provided that hit close to 30% in 2025 and OVERALL ROI of $2.05 (national average is $1.60). Picks arrive via email every Sat. morning for that day's races. Purchase your Power Picks NOW and make 2026 and beyond your best handicapping years ever! RECEIVE A DISCOUNT IF YOU SUBSCRIBE YEARLY INSTEAD OF MONTHLY!!_________________________________________________________________________________________________Montage Info:Track: Brian Rian Rehan - DarkMusic provided by Brian Rian RehanFree Download / Stream: https://music.brianrianrehan.com/Dark_________________________________________________________________________________________________#horseracing #horseracingtips #gambling #fanduel #gradedstakes #saratoga #delmar #fanduel #gradedstakes #liveracing #whitney Saratoga LiveKeeneland LiveWoodbine LiveHaskell LiveGulfstream Park LiveSaratoga LiveHaskell LiveEmerald Downs LiveLaurel Park LiveMonmouth Park LiveSanta Anita LiveChurchill Downs LivePegasus World Cup

Join the email list to get a FREE private finger training clinic with Dr. Tyler Nelson (normally $10) www.thestruggleclimbingshow.com/strong   Support the Show on Patreon Get access to all Pro Clinics, bonus episodes, and more. https://www.patreon.com/thestruggleclimbingshow   Weekend Warrior, Sara Berg, explores: How to fit climbing sessions into a very busy work and life schedule Dealing with injury and setbacks after having kids Working with Natasha Barnes on strength training Working with coach Matt Pincus on climber training The importance of a dialed warm-up for shoulders and fingers How she builds endurance even during her busiest seasons Working to build back her pyramid with a goal of 13a The benefits and drawbacks of having kids at the crag How to be a supportive climbing partner to friends who have kids - BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO: PhysiVantage: the official climbing-nutrition sponsor of The Struggle. Use code STRUGGLE15 at checkout for 15% off your full-priced nutrition order. Kilter: Award winning, adjustable, light-up board. It's what I'm training on at home, and if you're psyched to join me then use code STRUGGLE at checkout when you build your board, and you'll score up to $1000 off plus a free gift pack let's goooo!   And check out ALL the show's awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals - Here are some AI generated show notes (hopefully the robots got it right) 00:00 Balancing Life and Climbing 00:23 Introduction to the Weekend Warrior Series 01:04 Meet Sara Berg: The Climbing Mom 02:20 Climbing Adventures with Sara 04:24 Sara's Climbing Journey and Family Life 12:39 Challenges of Climbing Post-Pregnancy 23:12 Training and Recovery Insights 28:11 Strength Training and Finger Protocols 34:35 Warming Up and Limit Bouldering 35:25 Switching to the Kilter Board 36:54 Aerobic Training on the Tread Wall 38:56 Fall Season Goals and Achievements 43:34 Climbing with Kids: Challenges and Strategies 51:25 Future Goals and Training Plans 01:02:43 Weekend Warrior Reflections 01:03:59 Personal Updates and Community Engagement - Shoutout to Matt Waltereese for being a Victory Whip supporter on Patreon! So mega. - Follow along on Instagram and YouTube: @thestruggleclimbingshow  Follow Sara on Instagram: @climblikeagirl - This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is carbon-neutral in partnership with The Honnold Foundation and is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry. And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that's done. But hey, if you're a human that's actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I'll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!

Welcome back to RV Hour, your weekly RV lifestyle podcast hosted by Larry McNamara, CEO of Giant Recreation World. Whether you're a new RVer or a seasoned traveler, this show brings expert insights, tips, and exclusive RV deals directly from one of Florida's most trusted RV dealers. In Episode 134, we're gearing up for Labor Day weekend with Weekend Warrior Travel Tips—perfect for families, couples, and solo RVers looking to maximize their holiday adventure.

Welcome back to this week's Friday Review where I can't wait to share with you the best of the week!     I'm looking forward to reviewing:     RighTest CGM Personomics Masterclass High Omega-6 Foods & Stress (research)  Weekend Warrior Workouts (research)   For all the details tune into this week's Cabral Concept 3619 – Enjoy the show and let me know what you thought!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/3619 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

JJ & Alex with Jeremiah Jensen and Alex Kirry on December 29, 2025. Mitch Harper filling in Kyle Whittingham going to Michigan BYU wins the Pop Tarts Bowl Weekend Warriors Anthony Broome, covers Michigan atheltics for The Wolverine (On3) NFL Blitz: Week 17 of the NFL season delivered Sucks to be YOU! Cole Bagley, Utah Mammoth insider for KSL Sports Utah Jazz winning some important games Utah Mammoth vs Nashville Predators

Hour 1 of JJ & Alex with Jeremiah Jensen and Alex Kirry. Mitch Harper filling in Kyle Whittingham going to Michigan BYU wins the Pop Tarts Bowl Weekend Warriors

Gather 'round, folks! In this stellar episode, Eric G. serves up a hearty slice of podcast magic by revisiting his banter with Tony and Corey from the Weekend Warriors show. They dive into the wild world of home improvement, where tarps somehow become a recurring character in their lives. Seriously, it's like the tarps have their own fan club. The guys share the absurdity of spotting trees sprouting from gutters – because nothing says ‘I love home maintenance' like a full-on forest in your drainage system. Oh, and did I mention their chemistry? It's like Coke and Mentos, explosive and hilarious! They swap tales of DIY disasters and uncover why maintaining your home is basically a never-ending soap opera that involves power tools, questionable decisions, and more than a few laughs. Whether you're a seasoned DIY guru or just someone trying to figure out which end of a hammer to hold, you'll find something to chuckle about. So, buckle up for this joyride through the absurdities of home improvement, where every project is an adventure, and every conversation is a treasure trove of wit and wisdom.Takeaways:The podcast dives into some serious home improvement discussions, covering everything from DIY projects to hiring professionals with a humorous twist.Eric G and his co-hosts reflect on their long history in the industry, sharing stories that highlight the absurdity of home repairs and improvements over the years.Tony and Corey from the Weekend Warriors show join the conversation to discuss how they transitioned from rivals to friends in the home improvement world, which is just *so* heartwarming, right?Tom Kubiniec from SecureIt Tactical shares insights on firearm safety and storage, emphasizing that keeping your guns accessible yet secure is more crucial than ever.The hosts tackle the importance of maintaining your home and the value of repeated advice, reminding listeners that not everyone hears the same info at the same time - so keep repeating those truths!Lastly, the episode wraps up with a nostalgic look back at the year, celebrating the best moments while preparing for what's next in the world of home improvement, because why not?Links referenced in this episode:aroundthehouseonline.comCompanies mentioned in this episode:Secure It Tacticalpar LumberCokePepsiFordChevyBaldwin HardwareAmazonMentioned in this episode:Advertise on the Around the House Show! Contact us at AroundtheHouseOnline.com for more information! Suscribe to our YouTube Channel Want even more home improvement tips, tricks, and insider advice? Subscribe to my YouTube...

This weekend's episode of Around the House promises to be a delightful romp through the best moments of 2025, showcasing the eclectic tastes of Eric G and John Dudley. Buckle up as we dive into some of our all-time favorite episodes, peppered with the kind of witty banter that makes you feel like you're eavesdropping on a couple of friends having a good time. Nothing says 'quality podcasting' like the absurdity of discussing home maintenance while simultaneously contemplating life choices around radon gas and the structural integrity of bar stools. It's kind of like watching a car crash in slow motion—suddenly you're glued to the chaos, wondering how it could possibly get any more ridiculous. And spoiler alert: it does. We'll also tackle the importance of hiring contractors, because let's be honest, who doesn't want to hear about the wild ride of trusting strangers with your home?Takeaways:This weekend's show is packed with our fave episodes of 2025, so buckle up!We dive into the absurd world of hiring contractors and why it's basically a circus.Radon in your home? Yeah, it's like an uninvited guest that just won't leave.Ever wondered how soil gases sneak into your cozy abode? Spoiler: it's all about that pressure!In the second hour, we chat with some Weekend Warriors about their DIY disasters and triumphs.Join us as we explore home maintenance mayhem and project starting swagger - it's a wild ride!Companies mentioned in this episode:Weekend Warriors PodcastSecure It TacticalThanks for listening to Around the house if you want to hear more please subscribe so you get notified of the latest episode as it posts at https://around-the-house-with-e.captivate.fm/listenIf you want to join the Around the House Insider for access to the back catalog, Exclusive Content and a direct email to Eric G and access to the show early https://around-the-house-with-e.captivate.fm/support We love comments and we would love reviews on how this information has helped you on your house! Thanks for listening! For more information about the show head to https://aroundthehouseonline.com/Information given on the Around the House Show should not be considered construction or design advice for your specific project, nor is it intended to replace consulting at your home or jobsite by a building professional. The views and opinions expressed by those interviewed on the podcast are those of the guests and do not necessarily reflect the views and opinions of the Around the House Show.Mentioned in this episode:Suscribe to our YouTube Channel Want even more home improvement tips, tricks, and insider advice? Subscribe to my YouTube channel @AroundTheHouseEricG for project guides, product reviews, and behind-the-scenes content you won't hear on the podcast. Don't miss out—hit that subscribe button today! Around the House YouTube

JJ & Alex with Jeremiah Jensen and Alex Kirry on December 15, 2025. Kyle Whittingham steps down, Morgan Scalley new head coach Andy Phillips, former Utah Utes placekicker Weekend Warriors Cole Bagley, Utah Mammoth insider for KSL Sports NFL Blitz: One of the best weekends for all the Locals in the NFL Sucks to be YOU! Chandler Holt, Digital Writer for KSL Sports and co-host of the Jazz Notes Podcast Utah Jazz vs Dallas Maverick Best and Worst of the Day

Hour 1 of JJ & Alex with Jeremiah Jensen and Alex Kirry. Kyle Whittingham steps down, Morgan Scalley new head coach Andy Phillips, former Utah Utes placekicker Weekend Warriors

JJ & Alex with Jeremiah Jensen and Alex Kirry on December 8, 2025. Turnovers are costly for BYU vs Texas Tech Utah Jazz get blown out by the Thunder while Coach Hardy goes viral Weekend Warriors CFB Playoff Bracket is set! NFL Blitz: Puka Nacua has a season best against the Cardinals  Sucks to be YOU! Cole Bagley, Utah Mammoth insider for KSL Sports Jake Hatch joins to talk Utah High School player of the week Best and Worst of the Day

Hour 1 of JJ & Alex with Jeremiah Jensen and Alex Kirry. Turnovers are costly for BYU vs Texas Tech Utah Jazz get blown out by the Thunder while Coach Hardy goes viral Weekend Warriors

→ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our community on Patreon "The Holler⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" It's the holiday season and we've got two certified big buck hunters with two MASSIVELY different approaches this year. In this episode, we're joined by Josh Matthews and Sam Hallam to discuss their hunting styles, their approaches to the season this year, and their stories of harvesting big ol' mountain bucks. Our Trusted partners for this episode: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Vortex Optics⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Industry leader in scopes, rangefinders, and binoculars ⁠⁠⁠Prism Glass Co⁠⁠⁠ - Luxury residential glass and mirror installation ⁠⁠⁠⁠⁠⁠⁠⁠Maverik⁠⁠⁠⁠⁠⁠⁠⁠ - Adventure's first stop in the Ozarks ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Big Pete's Taxidermy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - High-quality work with quick turnaround ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pack Rat Outdoor Center⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Everything you need to start your next adventure 00:00 New Studio 3:00 Hunting Styles 7:30 Approaches to Season 17:00 Sam's Rifle Buck 25:30 Josh's Buck 39:30 Sam's Buck 54:00 Takeaways What is The Ozark Podcast? In the Ozarks, people have always lived in rhythm with the natural world. Hunting, fishing, and living off the land, aren't just things we do, it's who we are. And though our lives are inextricably linked to the land we live on, we've never been more disconnected from it. So join us, as we travel across the region to bring you the voices of the Ozarks to deepen your connection with the land, sharpen your skills in the outdoors, and help you learn what it means to be an Ozarker. Our hosts are ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kyle Veit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kyle Plunkett⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - and our producer is ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Daniel Matthews⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Theme music: 'American Millionaire' by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠JD Clayton⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Catch up with us on Instagram and Facebook ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@theozarkpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ PLEASE reach out to us with any recommendations or inquiries: theozarkpodcast@gmail.com

Hour 1 of JJ & Alex with Jeremiah Jensen and Alex Kirry. Kalani Sitake to Penn State?? Coaching Carousel + Week 14 of CFB Weekend Warriors

JJ & Alex with Jeremiah Jensen and Alex Kirry on December 1, 2025. Kalani Sitake to Penn State?? Coaching Carousel + Week 14 of CFB Weekend Warriors Kyle Whittingham's future with Utah NFL Blitz: Jordan Love shows out on Thanksgiving for Packers Sucks to be YOU! Big 12 Conference Championship Utah Jazz vs Houston Rockets Utah Mammoth at San Jose Sharks

Hour 1 of JJ & Alex with Jeremiah Jensen and Alex Kirry. #12 Utah vs Kansas State Reactions to Week 13 of CFB Weekend Warriors

JJ & Alex with Jeremiah Jensen and Alex Kirry on November 24, 2025. #12 Utah vs Kansas State Reactions to Week 13 of CFB Weekend Warriors #11 BYU at Cincinnati Jazz fall short to the Lakers; back in action at Golden State Sucks to be YOU! Big 12 Cinching Scenarios NFL Blitz: Puka Nacua leads the Locals in the NFL Utah Mammoth rematch against the Vegas Golden Knights

New weight loss drugs may portend end of “Fat Acceptance” movement; Celebs and Southerners embrace GLP-1s; Trump clears path for more access to diet drugs; Mid- and late-life exercise slash dementia risk; “Ethicists” urge more tick-borne meat allergy to save planet—as alpha-gal syndrome claims first fatality; What's wrong with the melatonin study that claims it leads to heart failure? How to detox 9-11 first-responders? Can weekend warriors obtain same benefits as regular exercisers? 

Hour 1 of JJ & Alex with Jeremiah Jensen and Alex Kirry. Utah at Baylor Reactions to Week 12 of CFB Weekend Warriors

JJ & Alex with Jeremiah Jensen and Alex Kirry on November 17, 2025. Utah at Baylor Reactions to Week 12 of CFB Weekend Warriors BYU vs TCU Lauri Markkanen can't stop scoring! Sucks to Be YOU CFP Rankings Outlook NFL Blitz: Bill Belichick says he will not pursue any NFL vacancies Best and Worst of the Day

Hour 1 of JJ & Alex with Jeremiah Jensen and Alex Kirry. BYU loses first game at Texas Tech Utah Mammoth goes 5 of last 6 with a loss Weekend Warriors

JJ & Alex with Jeremiah Jensen and Alex Kirry on November 10, 2025. BYU loses first game at Texas Tech Utah Mammoth goes 5 of last 6 with a loss Weekend Warriors Reactions to Week 11 CFB NFL Blitz: Giants fire coach Brian Daboll Sucks to Be YOU! Utah after the Bye Week Utah Jazz vs Minnesota Timberwolves Best and Worst of the Day

Join The Struggle's Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!  https://www.patreon.com/thestruggleclimbingshow   In this episode of the Weekend Warrior series, busy-dad climber Joey Churchman joins to discuss: How he broke into new grades on just 3 hours per week at the gym Tall-climber struggles (he's 6' 6.5") Big gains using a training app to stay focused and efficient  From avoiding system boards to training almost exclusively on them How he programs his gym sessions and home training for optimal results  Picking the right project to break into V7 and 5.12a Top-roping tactics for faster sends  Using video to accelerate progress  - BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO: PhysiVantage: the official climbing-nutrition sponsor of The Struggle. Use code STRUGGLE15 at checkout for 15% off your full-priced nutrition order. Rúngne: Soft threads and high performing chalk! Use Code STRUGGLE for 10% Off Bags, Buckets, Chalk & Apparel from Rúngne! SCARPA: The best climbing shoes, trail runners, and hikers in the game! Score yourself a free SCARPA x STRUGGLE hat when you use code STRUGGLE at checkout at SCARPA.com. SCARPA, No Place Too Far. Petzl: The best and most reliable helmets, harnesses, draws, and gear that'll help you to Access the Inaccessible. Find Petzl at your local gear shop, and learn more at Petzl.com   And check out ALL the show's awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals - Here are some AI generated show notes (hopefully the robots got it right) 00:00 Introduction and Welcome 00:25 Meet Joey Churchman: The Weekend Warrior 01:45 Balancing Climbing with Family and Work 03:03 Ryan's Personal Climbing Update 03:56 Joey's Climbing Background and Challenges 06:59 Training and Progression 14:44 Board Climbing Journey 20:27 Efficient Training Strategies 34:28 The Benefits of Running for Climbers 35:59 Balancing Fitness and Family 36:12 Running and Strength Conditioning Routine 37:38 Translating Training to Rock Climbing 39:38 Breaking into 5.12 Grades 47:16 Mental Strategies and Visualization 55:06 Bouldering with Family 59:06 Efficient Training and Video Analysis 01:04:07 Future Goals and Reflections 01:07:24 Host's Personal Climbing Update   - Shoutout to Matt Waltereese for being a Victory Whip supporter on Patreon! So mega. - Follow along on Instagram and YouTube: @thestruggleclimbingshow  - This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is carbon-neutral in partnership with The Honnold Foundation and is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry. And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that's done. But hey, if you're a human that's actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I'll send you a sticker for doing it. Just shoot me a message on IG – thanks so much! 

JJ & Alex with Jeremiah Jensen and Alex Kirry on November 3, 2025. Utah blows out Cincinnati  Utah Jazz hitting an early season slump Weekend Warriors #8 BYU at #9 Texas Tech  + MORE

Hour 1 of JJ & Alex with Jeremiah Jensen and Alex Kirry. Utah blows out Cincinnati  Utah Jazz hitting an early season slump Weekend Warriors

From Business Meeting to Beautiful Mission: When a routine client meeting with Mod Op's Kevin Krekeler transformed into an inspiring conversation about adaptive sports and giving back, we knew we had to hit record! In this spontaneous episode of All Volunteer All Heart from Binky Patrol, host Susan Finch discovers the incredible work Kevin does with Dallas Stars Adaptive Sports, providing hockey and life-changing experiences for youth and adults with intellectual, emotional, and physical disabilities. Learn how one mom's dream of being a 'sports mom' came true and why Kevin says this volunteer work 'fills his cup' after a demanding work week. Plus, hear Susan's hilarious story about scooter hockey chaos during her youth ministry days! Links Referenced Dallas Stars Adaptive Sports: https://www.nhl.com/stars/community/adaptive-sports American Special Hockey Association: https://www.specialhockey.org Binky Patrol: https://binkypatrol.org All Volunteer All Heart Podcast: https://binkypatrol.show Mod Op: https://www.modop.com Kevin Krekeler on LinkedIn  

JJ & Alex with Jeremiah Jensen and Alex Kirry on October 27, 2025. # 11 BYU at Iowa State Mammoth are the hottest team in the NHL Weekend Warriors Reactions to Week 9 NFL Blitz: Locals in the NFL Standouts Sucks to be YOU! Utah vs Colorado Utah Jazz taking on the Suns Best and Worst of the Day

Hour 1 of JJ & Alex with Jeremiah Jensen and Alex Kirry. # 11 BYU at Iowa State Mammoth are the hottest team in the NHL Weekend Warriors

What if the thing holding you back from feeling better was so normal you couldn't even see it? Michael spent years as a weekend drinker—never missing work, rarely getting truly hungover, and thinking his Friday-Saturday routine was just part of life. But beneath the surface, he was gaining weight, feeling disconnected, and living in a fog he didn't know existed. When he finally calculated the calories and realized he was binge drinking, quitting weekend binge drinking became the decision that changed everything. In this episode, Michael joins Coach Cole to talk about how one ordinary moment—pouring a drink down the drain—became the catalyst for extraordinary transformation in his health, marriage, and spiritual life. In this episode, Coach Cole and Michael discuss: The quiet turning point: a watered-down vodka and a Sunday sink Doing the math: 4–5k “weekend” calories, late-night pizza, and weight creep One Year No Beer → Annie's book → community support that clicked “Low-level lousy”: why feeling meh all week became the wake-up call Early mornings, meditation, and walks as keystone habits Dreams about drinking and why they freaked him out Quitting weekend binge drinking as the simplest path to feeling better Handling “I deserve a drink” thoughts without white-knuckling Labels vs. behavior: dropping the identity fight and choosing presence Modeling change for kids and being the midnight ride they can count on And more topics… Episode links: nakedmindpath.com Related Episodes: One Year No Beer - Andy's Naked Life - E57 - https://thisnakedmind.com/ep-57-naked-life-story-andy-ramage/ What is the difference in binge drinking vs. daily drinking? - Reader Question - E156 - https://thisnakedmind.com/ep-156-what-is-the-difference-in-binge-drinking-vs-daily-drinking/ Drinking in Full Control with Ruari Fairbairns - Interview - E73 - https://thisnakedmind.com/ep-73-drinking-full-control-ruari-fairbairns/ Ready to take the next step on your journey? Visit https://learn.thisnakedmind.com/podcast-resources for free resources, programs, and more. Until next week, stay curious!

Hour 1 of JJ & Alex with Jeremiah Jensen and Alex Kirry. BYU takes the Rivalry Game over Utah Reactions from Week 8 Weekend Warriors

JJ & Alex with Jeremiah Jensen and Alex Kirry on October 20, 2025. BYU takes the Rivalry Game over Utah Reactions from Week 8 Weekend Warriors AP Poll and Bowl Projections Utah Mammoth putting together an early win streak Sucks to be YOU! BYU moves on to Iowa State & Utah welcomes in Colorado  NFL Blitz: Broncos historic comeback against the Giants  Best and Worst of the Day

JJ & Alex with Jeremiah Jensen and Alex Kirry on October 13, 2025. Jordan Gross, former Utah and NFL offensive lineman Reactions from Week 7 Weekend Warriors Riley Nelson, former BYU quaterback  NFL Blitz: Locals in the NFL Round Up Sucks to be YOU! Rivarly Week: BYU vs Utah + MORE

Hour 1 of JJ & Alex with Jeremiah Jensen and Alex Kirry. Jordan Gross, former Utah and NFL offensive lineman Reactions from Week 7 Weekend Warriors

Hour 1 of JJ & Alex with Jeremiah Jensen and Alex Kirry. Latest AP Poll Bill Armstrong, General Manager for the Utah Mammoth Weekend Warriors

Join Kelly, Marco and Gianni every Wednesday for Bet On It as we break down the Week 5 college football slate from a variety of betting angles.Intro 00:00 #4 LSU at #13 Ole Miss 01:10#17 Alabama at Georgia 04:03#6 Oregon at #3 Penn State 07:20Steam Report 09:36Barking Dogs 11:59Marco Barko 12:16Save BIG with Weekend Warrior 14:45Gianni's Barking Dog 15:55KIV's Barking Dog 18:14Marco's Sandwich Game of the Week 20:26Best Bets 24:35Gianni the Greek CFB Best Bet 25:55Marco CFB Best Bet 27:58Kelly In Vegas CFB Best Bet 30:03Recap 31:05

Join The Struggle's Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!  https://www.patreon.com/thestruggleclimbingshow   Weekend Warrior Gentil Nguyen shares insights including: How she sent ten V10s in her first two years outside Challenges (and advantages!) of being 4'11" Why indoor climbs can be harder than outdoors for short climbers Climbing 3 days per week and doing very little other training Why her first season was so magical, and her second season a struggle Dealing with send pressure The importance of releasing expectations Separating self-worth from climbing performance Flexibility and finger strength tips to "climb taller" - BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO: Rúngne: Soft threads and high performing chalk! Use Code STRUGGLE for 10% Off Bags, Buckets, Chalk & Apparel from Rúngne! Petzl: Check out the CONNECT ADJUST at your local gear shop, and learn more at Petzl.com. I love this PAS, it's so easy to use. Rhino Skin Solutions: Perform, Cleanse, Repair… repeat! Amazing skin care products crafted specifically for climbers, whether you're pulling hard indoors or out. Use code STRUGGLE to score a whopping 20% off your purchase!   And check out ALL the show's awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals - Here are some AI generated show notes (hopefully the robots got it right) 02:11 Gentil's Climbing Background and Achievements 02:48 Host's Recent Outdoor Climbing Experience 19:40 Gentil's Climbing Philosophy and Training Routine 27:26 Gentil's Transition to Outdoor Climbing 33:43 Planning Bouldering Trips 34:48 Setting Expectations and Priorities 36:28 Researching and Identifying Boulders 37:18 Inspiration and Community Impact 37:54 Safety Gear Spotlight: Petzl Connect Adjust 39:41 Challenges of Short Climbers 41:58 Mental Journey and Training Blocks 46:43 Balancing Performance and Enjoyment 54:07 Future Goals and Outdoor Climbing 55:52 Indoor Climbing and Personal Growth 56:40 Tips for Short Climbers 01:00:10 Red Rock Bouldering Recommendations 01:04:15 Conclusion and Final Thoughts - Shoutout to Matt Waltereese for being a Victory Whip supporter on Patreon! So mega. - Follow along on Instagram and YouTube: @thestruggleclimbingshow  - This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is carbon-neutral in partnership with The Honnold Foundation and is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry.   And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that's done. But hey, if you're a human that's actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I'll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!