Hosts Devan Willett + Courtney Luna are joined each week with a guest in the Carnivore and Keto space. Eating this way goes against the grain of what we've been taught and they're diving into the controversial topics about health.
Shawn has dropped 269 lbs, lowered his A1C, reversed type 2 diabetes, healed his fatty liver disease, sleep apnea is gone and he's off his CPAP machine, off all 3 blood pressure meds and healed is gout. He spent 3 years in a hopeless and depressed state and he finally got his life back. Find him here: https://linktr.ee/intentionalcarnivore Devan- HERE! Courtney- HERE!
Devan + Courtney give you all a little life update, where they are on their carnivore journeys and what's in store for Season 2 of the podcast! Devan- Instagram Courtney- courtneyluna.com/links
Find and watch more of the brilliant Prof. Bart Kay here: https://www.youtube.com/channel/UChi5M3k_K4yuRpWAp00xBQA Hosts: Devan- https://www.instagram.com/the_contoured_carnivore/ Courtney- https://www.instagram.com/itscourtneyluna/
We are joined by health and life coach, Pim Jansson, who specializes in helping keto and carnivores create food freedom for life. Find her here: @thecarbaddictioncoach Hosts: Devan: Find her here @the_contoured_carnivore Courtney: Find her here @itscourtneyluna
In 2008, Ben Azadi went through a personal health transformation of shredding 80 pounds of pure fat. Ever since, Ben Azadi, FDN-P, has been on a mission to help 1 billion people live a healthier lifestyle. Ben is the author of four best-selling books, Keto Flex, The Perfect Health Booklet, The Intermittent Fasting Cheat Sheet, and The Power of Sleep. Ben has been the go-to source for intermittent fasting and the ketogenic diet. He is known as ‘The Health Detective' because he investigates dysfunction, and he educates, not medicates, to bring the body back to normal function. Ben is the founder of Keto Kamp; a global brand bringing awareness to ancient healing strategies such as the keto diet and fasting. Ben is the host of a top 15 podcast, The Keto Kamp Podcast which won Keto Podcast of The Year (2022) by The Metabolic Health Summit. Ben has the fast growing Keto Kamp YouTube channel with over 150,000 subscribers, and TikTok channel with over 285,000 subscribers and over 46 million video downloads. Ben is a keynote speaker who most recently delivered a keynote lecture for Ketocon 2022, and he's been featured in Forbes, LA Weekly, Disrupt Magazine, NY Times Mag, LA Entertainment Weekly and other publications Website: www.benazadi.com Instagram: www.instagram.com/thebenazadi (150,000+ followers) LinkedIn: https://www.linkedin.com/in/benazadi/ (25,000+ followers) Facebook: www.facebook.com/thebenazadi (1000,000+ followers) YouTube: www.youtube.com/ketokamp (165,000+ subscribers) TikTok: https://www.tiktok.com/@thebenazadi (300,000+ followers + 46 million downloads) Podcast: The Keto Kamp Podcast (3+ Million downloads, 111 countries) Hosts: Devan- find her here! Courtney- find her here!
We are joined by the Carnivore Queen herself, Kelly Hogan. She shares her story on how and why she started carnivore, all things high fat carnivore and the carnivore community. TEAM MEAT! Find Kelly here: @kelly_hogan91 Devan: @the_contoured_carnivore Courtney: @itscourtneyluna
We are joined by Jen from @delightedtomeatyou! We talk about how carnivore healed her psoriasis and ended her binge eating disorder. Hosted by: Devan @the_contoured_carnivore and Courtney @itscourtneyluna
We are joined by Serena Musick as she shares her story with yo-yo dieting and binge eating and how she overcame it with a carnivore diet. Find her here- https://www.instagram.com/serena.carnivore/ Hosts: Devan- https://www.instagram.com/the_contoured_carnivore/ Courtney- https://www.instagram.com/itscourtneyluna/
Today we are joined by Celebrity Super Trainer, Fernando Lopez. We talk about losing body fat, muscle building and fitness on a carnivore and keto diet. Find him here: https://www.instagram.com/p/CGVuZDIg3XT/ Cohosts: Devan- https://www.instagram.com/the_contoured_carnivore/ Courtney- https://www.instagram.com/itscourtneyluna/
We are joined by Robert Sikes from Keto Savage, who is a Keto Natural Bodybuilder and trainer! Check him out here: https://ketosavage.com/keto-savage-link-in-bio/ Hosts: Devan-https://www.instagram.com/the_contoured_carnivore/ Courtney-https://www.instagram.com/itscourtneyluna/
from Dr. Ovadia: I am a board-certified Cardiac Surgeon and founder of Ovadia Heart Health. Our mission is to optimize the public's metabolic health and help people like you stay off my operating table. As a heart surgeon who used to be morbidly obese, I have seen firsthand the failures of mainstream diets and medicine. I realized that what helped me lose over 100 pounds was the same solution that could have prevented thousands of open heart surgeries I've performed — metabolic health. In Stay off My Operating Table: A Heart Surgeon's Metabolic Health Guide to Lose Weight, Prevent Disease, and Feel Your Best Every Day, I share the complete metabolic health system to prevent disease. I grew up in New York and graduated from the accelerated Pre-Med/Med program at the Pennsylvania State University and Jefferson Medical College. This was followed by a residency in General Surgery at the University of Medicine and Dentistry at New Jersey and a Fellowship in Cardiothoracic Surgery at Tufts – New England Medical School. Through Ovadia Heart Health, I teach individuals and organizations my complete metabolic health system to prevent and reverse disease, avoid early death, and live well for life. https://ovadiahearthealth.com/ Hosts; Devan: find her here Courtney: find her here
Today we are joined by Dr. Bill Schindler! https://linktr.ee/drbillschindler Author #EatLikeaHuman Chef @modernstoneagekitchen ModernStoneAgeKitchen.com Director & Founder @esfoodlab Dad @themodernstoneagefamily Hosts: Devan- https://www.instagram.com/the_contoured_carnivore/ Courtney- courtneyluna.com/links
Join our giveaway and learn more about this farm! https://bit.ly/chuckroastgiveaway Hosts: Devan- find her here! Courtney- find her here!
Amy Berger, MS, CNS, is a U.S. Air Force veteran and Certified Nutrition Specialist who helps people do “Keto Without the Crazy.”™ She writes about a wide range of health and nutrition- related topics, such as insulin, weight loss, diabetes, Alzheimer's disease, thyroid function, and more. She has presented internationally on these issues and is the author of The Alzheimer's Antidote, The Stall Slayer, and co-author of End Your Carb Confusion, written with Eric Westman, MD. She is the Lead Nutritionist for Adapt Your Life Academy, where she helps create course content and coaches people through implementing low-carb keto diets safely and effectively. Links: Consultations: https://stallslayer.com/consultation/ YouTube: Tuit Nutrition - https://www.youtube.com/channel/UCmDz- SYYhoerycynsCm7L8g/videos Twitter: @Tuit Nutrition - https://twitter.com/TuitNutrition Patreon: https://www.patreon.com/tuitnutrition Online courses: http://adaptyourlifeacademy.com/ Hosts; Devan- find her here! Courtney- find her here!
We are joined by a special guest, Josie, who is a 14 year vegan turned carnivore. She healed her ulcerative colitis by eliminating plant toxins and eating meat. Find her here! Hosts: Devan- find her here! Courtney- find her here!
We were joined by a very special guest, Dr. Anthony Chaffee. You can find him on all the platforms here! Dr Anthony Chaffee is an American medical doctor and Neurosurgical resident who, over a span of 20+ years, has researched the optimal nutrition for human performance and health. It is his assertion that most of the so-called chronic diseases we treat as doctors are caused by the food we eat, or don't eat, and can be reversed with dietary changes to a species specific diet. He began University at the age of 16 studying Molecular & Cellular Biology with a Minor in Chemistry at the U of Washington in Seattle, which culminated in an MD from the Royal College of Surgeons. He is an All-American rugby player, former professional player in England and America, and also has trained in MMA fighting. More recently, he volunteered as a doctor in the refugee camps in Bangladesh, helping the survivors of the 2017 genocide in Burma of the Rohingyan people. Currently in Australia, he works as a Neurosurgical registrar and in a functional medicine clinic as well. He is still full Carnivore. Hosts: Devan- find her here! Courtney- find her here!
Today we are joined by Cassidy Plumb and we are talking all about the cattle industry! You can find Cassidy here! Hosts: Find Devan here! Find Courtney here!
We are joined by guest Sarah Franklin, who is an Nutritional Therapy Practitioner. What she practices is a holistic individualized approach to nutrition where she will look at the entire body and get to the root of the issue. You can find more about here HERE! Hosts: Devan- find her here! Courtney- find her here!
We are joined by the amazing Dr. Sarah Zaldivar who holds a Ph.D. in Exercise Physiology & Nutrition from the University of Miami. She is a licensed dietitian, certified personal trainer and an American College of Sports Medicine (ACSM) certified Exercise Physiologist. She currently teaches nutrition at Miami Dade College and DeVry University. Find her HERE! Hosts: Devan: find her HERE! Courtney: find her HERE!
We are thrilled to be joined by Professor Bart Kay to talk about the science behind a Carnivore Diet! He is a professor in cardiovascular and respiratory physiology, exercise physiology, nutrition, research methods and statistics. He has published a number of peer reviewed research and review articles. You can find him here! Hosts: Devan- find her here! Courtney- find her here!
We talked all things health, fitness and a carnivore diet with Coach Bronson. Find him here! Hosts: Devan- find her here! Courtney- find her here!
We chatted with fitness competitor, Natalie Grasso about all things eating disorders, nutrition in the fitness competition world, mental health and so much more! Find Natalie on Instagram @theketobikinipro Hosts: Devan: @the_contoured_carnivore Courtney: @itscourtneyluna
We talk all things fat loss and health with low carb/keto coach Tyler Fullerton. He is a personal trainer and has a degree in Exercise Science. you can find him on TikTok and Instagram @coachtylerfullerton Hosts: Devan Willett: find her here! Courtney Luna: find her here!
Eat Meat + Question Everything with guest Jessica Henrard who is trained in sports & nutritional science. You can find her at @thecarnivoremummy Hosts: Devan Willett: find her here! Courtney Luna: find her here!
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