Podcasts about Chaffee

Creatine is one of the most studied supplements in the world, but most people misunderstand how it works, or when it's beneficial. Here's what the research says about strength, water retention, brain health, and whether you even need it.   Join my NEW 90-day Carnivore Challenge group on Mighty Networks below! https://dr-chaffee-s-90-day-carnivore-challenge.mn.co/landing/ If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com

I've spent years in the operating room watching what processed food does to the human body from the inside — and in this video I'm breaking down exactly what McDonald's is doing to yours. I'm a medical doctor with over a decade of clinical experience and more than 20 years immersed in research and education. I've worked with patients, studied the literature, and tested these principles in the real world. What I've found is that the biggest drivers of health aren't found in prescriptions or procedures, but in a handful of powerful, practical changes you can make yourself.   Join my NEW 90-day Carnivore Challenge group on Mighty Networks below! https://dr-chaffee-s-90-day-carnivore-challenge.mn.co/landing/ If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com

Ryan Eftink and Bob Gonzalez of Smokin' Brothers and Gateway Drums join the show to talk about the evolving BBQ and grill industry, growing the two respected brands, When Pigs Fly Indoor BBQ Bash, and their upcoming Smokin' on the Rails BBQ contest coming to Chaffee, Missouri.Shop Heath Riles BBQ: https://www.heathrilesbbq.comFollow Heath Riles BBQ:Facebook: https://www.facebook.com/HeathRilesBBQInstagram: https://www.instagram.com/heathrilesbbq/X: https://twitter.com/heathrilesbbqTikTok: https://www.tiktok.com/@heathrilesbbqPinterest: https://www.pinterest.com/heathrilesbbq6901/Heath Riles, pitmaster• 82x BBQ Grand Champion• '22, '24, '25, and '26 Memphis in May World Rib Champion • 2025 & 2026 Memphis in May Grand Champion• Award-Winning Rubs, Seasonings, Sauces, Glazes and Marinades/Injections

After more than ten years of treating patients with a carnivore diet and studying the relationship between diet and chronic disease, I have learned that most of what we are told about healthy eating is not only wrong but is actively making people sicker. For more facts and evidence as to why we should be eating this way, see the following short videos: https://youtube.com/shorts/vDhwPU9YVms?si=QbfLCPpXKylaOBld https://youtu.be/rr9yEqmro20?si=ttcwtX5Mt2fQzqvy https://youtu.be/C-WUb3mJEso?si=q9S1I7Wwb_FtjyRW   #Carnivore #podcast #doctor   Join my NEW 90-day Carnivore Challenge group on Mighty Networks below! https://dr-chaffee-s-90-day-carnivore-challenge.mn.co/landing/ If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com

Well-known as the leader of the carnivore diet, Dr. Anthony Chaffee – medical doctor and neurosurgical expert joins Trending with Timmerie. Episode Guide Gut health and carnivore (1:11) Does the type of meat you consume matter? (18:57) I’m low on DHA. What should I do? (22:15) Recommendations for getting enough protein (24:38) Why would I need protein shakes? (35:09) Is beef better than pork? (38:19) How do you eat more protein when meat is expensive? (41:34) Cholesterol? (49:30) Resources mentioned: Previous shows with Dr. Anthony Chaffee: https://relevantradio.com/?cat=23210&s=chaffee Dr. Chaffee www.dranthonychaffee.com Harvard study on Carnivore/Ketosis and depression https://www.frontiersin.org/journals/psychiatry/articles/10.3389/fpsyt.2022.951376/full Dr. Chaffee’s social media: @anthony_chaffee Food Resources: Ayoba Droewors https://ayobafoods.com/collections/bundles

Most people aren't "failing" keto or carnivore – they're being failed by bad advice, social pressure, and half-truths about what ketosis and red meat actually do to the human body. In this episode of The Plant Free MD, I sit down with British and European Pro Bodybuilding Champion Richard Smith to pull back the curtain on the latest wave of influencers loudly "quitting" keto and carnivore, and what's really going on behind those dramatic announcement videos. What this episode exposes: - Why claims that ketosis "wrecks your hormones," "destroys your thyroid," or "fries your adrenals" collapse when you actually look at human physiology and clinical data. - The real reasons some big-name influencers are jumping ship: algorithm chasing, brand pivots, and trying to market to a wider audience, not because meat suddenly stopped working. - The difference between a well-formulated carnivore/keto diet and the ultra-lean, under-eating, "cheat day" versions that predictably make people feel awful and then get blamed on the diet instead of the execution. Who we are: I'm Dr Anthony Chaffee, medical doctor, former professional rugby player, and host of The Plant Free MD – a science-based, hard-facts podcast digging into optimal human nutrition, performance, and reversing chronic disease with a species-appropriate diet. Richard Smith is a British and European Pro bodybuilding champion who rebuilt his health and physique using keto and carnivore and now teaches evidence-based nutrition full time. Together, we cut through the noise, marketing, and fearmongering to focus on what actually works in the real world. Why you should watch: - You're confused by conflicting messages about meat, cholesterol, ketones, and long-term safety. - You've seen influencers "coming out against" keto/carnivore and want to know if you should be worried – or just unsubscribed. - You want a clear, no-nonsense breakdown from people who've lived this way for years, use it clinically, and aren't pivoting their beliefs to match the latest trend. If you're tired of clickbait "I quit carnivore" thumbnails and want the unfiltered, science-based truth about meat, ketosis, and why this way of eating threatens a lot of powerful interests, this episode is for you.   Join my NEW 90-day Carnivore Challenge group on Mighty Networks below! https://dr-chaffee-s-90-day-carnivore-challenge.mn.co/landing/ If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com

After 25 years of studying health, disease, and human biology, I've come to a simple but uncomfortable conclusion: Most of what people are told about health is wrong. I'm a medical doctor with over a decade of clinical experience and more than 20 years immersed in research and education. I've worked with patients, studied the literature, and tested these principles in the real world. What I've found is that the biggest drivers of health aren't found in prescriptions or procedures, but in a handful of powerful, practical changes you can make yourself. In this video, I break down the exact strategies I use personally and recommend to patients to dramatically improve metabolic health, reduce inflammation, and lower the risk of chronic disease. These are simple, evidence-based interventions you can start at home, often with profound results. We're talking about: -Fixing the root causes of disease, not just managing symptoms -Reversing metabolic dysfunction through targeted nutrition -Understanding why modern lifestyles are making us sick -Taking back control of your health without relying on constant medical intervention This isn't about quick fixes or trends. It's about understanding how your body actually works and using that knowledge to your advantage. If you're tired of conflicting advice and want clear, science-based guidance that actually works, this is where you start. Subscribe for more deep dives into metabolic health, nutrition, and cutting through the noise.   Join my NEW 90-day Carnivore Challenge group on Mighty Networks below! https://dr-chaffee-s-90-day-carnivore-challenge.mn.co/landing/ If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com

When the Guardian drops a list of the 100 Greatest Novels in English it's time to drop everything to talk about it. Luckily pod-regular guest, journalist Phil Chaffee and Joseph Dance, host of the Curious Readers podcast, also had views, and were willing to get together on a Sunday evening to share them. You'll hear our hits, our misses, how many we've read, whether we should have read more and much musing on whether a list like this is the way to get people excited about reading. We explore the joys of the sub-lists – the contributor lists – all squirrelled away on a sub-section of the Guardian's website, that arguably provide more excitement and inspiration than the fairly canonical top 100. Which is the best Brontë? Which is the best Austen? Do we age into certain books? If you've read all seven volumes of Proust shouldn't that count for more than one entry? All this and much, much more. Enjoy – this was an absolute delight to make and I hope it makes you smile as much as it did me.Have your say: get in touch on Instagram @bookclubreviewpodcast or email thebookclubreview@gmail.com, or head to our website for full shownotes. What would be in your top-10?Check out the Patreon for all kinds of extras, from our monthly book club to extra shows and Kate's reading diaries. Find it at patreon.com/thebookclubreviewThe Guardian's List of the 100 Greatest Novels published in English, copied below for ease of reference.*underlined – the ones Kate has readMiddlemarchBelovedUlyssesTo the LighthouseIn Search of Lost TimeAnna KareninaWar and PeaceJane EyrePride and PrejudiceMadame BovaryThe Great GatsbyBleak HouseEmmaMrs DallowayMoby-DickNineteen Eighty-FourOne Hundred Years of SolitudePersuasionThe Life and Opinions of Tristram Shandy, GentlemanWuthering HeightsThe Portrait of a LadyThings Fall ApartMidnight's ChildrenThe Remains of the DayLolitaDon QuixoteThe TrialThe Brothers KaramazovPale FireFrankensteinThe Prime of Miss Jean BrodieThe God of Small ThingsDavid CopperfieldWolf HallGreat ExpectationsThe Handmaid's TaleInvisible ManThe Age of InnocenceTheir Eyes Were Watching GodSong of SolomonHeart of DarknessThe Magic MountainHousekeepingGiovanni's RoomThe Golden NotebookThe LeopardVanity FairThe MetamorphosisA Fine BalanceWide Sargasso SeaMy Brilliant FriendThe Golden BowlThe Transit of VenusOrlandoThe WavesMansfield ParkThe Sound and the FuryDisgraceNever Let Me GoHowards EndThe Rings of SaturnHalf of a Yellow SunWhite TeethThe Good SoldierThe Color PurpleThe Master and MargaritaThe Man Without QualitiesBlood MeridianCrime and PunishmentJude the ObscureKindredOur Mutual FriendAusterlitzNervous ConditionsThe Bluest EyeDraculaThe RainbowA House for Mr BiswasGo Tell It on the MountainRebeccaBuddenbrooksThe End of the AffairA Farewell to ArmsThe Talented Mr RipleyThe VegetarianThe Turn of the ScrewThe Line of BeautyRagtimeThe Left Hand of DarknessJacob's RoomLife and FateSentimental EducationInvisible CitiesThe Known WorldThe Return of the NativePedro PáramoCatch-22The RoadThe Go-BetweenMy ÁntoniaParticular books we touch on in the showThings Fall Apart by Chinua AchebeUlysses by James JoyceIn Search of Lost Time by Marcel ProustMy Brilliant Friend by Elena FerranteWuthering Heights by Emily BrontëAs I Lay Dying by William FaulknerVillette by Charlotte BrontëOrlando, The Waves and To the Lighthouse by Virginia WoolfOne Hundred Years of Solitude by Gabriel García MárquezMiddlemarch by George EliotPedro Páramo by Juan RulfoRebecca by Daphne du MaurierThe Leopard by Giuseppe Tomasi di LampedusaNervous Conditions, The Book of Not and This Mournable Body by Tsitsi DangarembgaThe Transit of Venus by Shirley HazzardDon Quixote by Miguel de CervantesThe Magic Mountain by Thomas MannBuddenbrooks by Thomas MannLonesome Dove by Larry McMurtryBlood Meridian by Cormac McCarthyThe Memory Police by Yoko OgawaThe English Understand Wool by Helen DeWittA Season of Migration to the North by Tayeb SalihThe Princess of Clèves by Madame de LafayetteThe Cairo Trilogy by Naguib MahfouzThe Makioka Sisters by Jun'ichirō TanizakiThe Trial and Metamorphosis by Franz KafkaThe Go-Between by L. P. HartleyMoby-Dick by Herman MelvilleA House for Mr Biswas by V. S. NaipaulThe New Life by Tom CreweMiss Marjoribanks by Mrs OliphantThe Palliser novels by Anthony TrollopeThe Warden by Anthony TrollopeThe Man Without Qualities by Robert MusilThe Known World by Edward P. JonesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Discover the incredible story of Cecelia Castaneda, who faced Huntington's disease head-on and experienced a transformation few thought possible. In this exclusive interview, Cecelia shares how she went from relying on a wheelchair to walking and living a normal life, defying all expectations. Find out what sparked this dramatic neurological recovery and what it could mean for the future of Huntington's patients. Don't miss the inspiring journey behind her reversal. Listen to uncover the details! YouTube: https://www.youtube.com/@GeneticCanary Instagram: https://www.instagram.com/tarotofthe9s/   Join my NEW 90-day Carnivore Challenge group on Mighty Networks below! https://dr-chaffee-s-90-day-carnivore-challenge.mn.co/landing/ If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com

Don't miss this powerful conversation between Dr. Anthony Chaffee and young Danish athlete Jakob Loumand! In this exclusive interview, Dr. Chaffee shares crucial advice that could change the way young athletes approach their performance and strength training. The insights revealed here just might be the game-changer you've been searching for. Instagram: https://www.instagram.com/jakobloumand/ Join my NEW 90-day Carnivore Challenge group on Mighty Networks below! https://dr-chaffee-s-90-day-carnivore-challenge.mn.co/landing/ If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com

This month's question: Leveraging Associations and Chapters  Value of local, state and national involvement: Roofing Days, Advocacy and lobbying – Why is it important?  Non-roofing associations that drive referrals  Getting women and emerging leaders connected Learn more at RoofersCoffeeShop.com! https://www.rooferscoffeeshop.com/    Are you a contractor looking for resources? Become an R-Club Member today! https://www.rooferscoffeeshop.com/rcs-club-sign-up    Sign up for the Week in Roofing!  https://www.rooferscoffeeshop.com/sign-up     Follow Us!   https://www.facebook.com/rooferscoffeeshop/   https://www.linkedin.com/company/rooferscoffeeshop-com   https://x.com/RoofCoffeeShop   https://www.instagram.com/rooferscoffeeshop/   https://www.youtube.com/channel/UCAQTC5U3FL9M-_wcRiEEyvw   https://www.pinterest.com/rcscom/   https://www.tiktok.com/@rooferscoffeeshop   https://www.rooferscoffeeshop.com/rss     #SourceOneMarketing #RoofersCoffeeShop #MetalCoffeeShop #AskARoofer #CoatingsCoffeeShop #RoofingProfessionals #RoofingContractors #RoofingIndustry 

Welcome back Dr. Nash Jocic: celebrated bodybuilder, cutting-edge scholar, and a sought-after coach whose expertise is revolutionizing how athletes achieve peak performance and longevity. Dr. Anthony Chaffee sits down with Dr. Jocic for an unfiltered conversation that promises to challenge everything you think you know about fueling workouts, muscle growth, and lasting strength. Dive in as Dr. Jocic reveals real-life transformations, scientific discoveries, and firsthand experiences. Curious about what can take elite athletes to the next level and how they can remain strong well into their later years? Tune in now to discover why Dr. Nash Jocic is changing the game—and see for yourself what makes his approach so compelling. YouTube: https://www.youtube.com/@Dr.NashJocic Website: nashfittraining.com #fatlossnashfittraining.com Facebook: facebook.com #bodybuildingfacebook.com/nashfittraining X: twitter.comtwitter.com/nashjocic IG: instagram/nash_jocic #ketoinstagram.com/nash_jocic   Join my NEW 90-day Carnivore Challenge group on Mighty Networks below! https://dr-chaffee-s-90-day-carnivore-challenge.mn.co/landing/ If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com

How did Mimi Morgan defy the odds? Once bedridden and facing daunting diagnoses like Parkinson's disease, rheumatoid arthritis, and the effects of a stroke, Mimi's story is one of extraordinary resilience. From relying on multiple medications to now living a vibrant, adventurous life—lifting weights, swimming in icy waters, and thriving as an artist and equestrian—Mimi has become an inspiration to many. In this second interview, we dive deeper into her remarkable transformation and the unconventional path she took to heal herself. Tune in and discover the mystery behind Mimi Morgan's journey to health and vitality—you won't want to miss what's next. X @mimikmorgan https://x.com/mimikmorgan?s=21 IG @mimimorgank https://www.instagram.com/mimikmorgan/ Mimi's Website www.Just10moresteps.com Randomized Controlled Trial Showing significant improvement in Parkinson's disease with ketogenic diets, over a week designed Mediterranean diet: Low-fat versus ketogenic diet in Parkinson's disease: A pilot randomized controlled trial Authors: Phillips MCL, Murtagh DKJ, Gilbertson LJ, Asztely FJS, Lynch CDP Journal: Movement Disorders. 2018 Aug;33(8):1306-1314 DOI: 10.1002/mds.27390 PMID: 30098269 PubMed link: https://pubmed.ncbi.nlm.nih.gov/30098269/ PMC free full text: https://pmc.ncbi.nlm.nih.gov/articles/PMC6175383/ Wiley publisher link: https://movementdisorders.onlinelibrary.wiley.com/doi/10.1002/mds.27390   Join my NEW 90-day Carnivore Challenge group on Mighty Networks below! https://dr-chaffee-s-90-day-carnivore-challenge.mn.co/landing/ If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com

Duru Bilimlier is an online health and beauty influencer who battled stubborn weight for years, pushing herself in the gym five days a week and sticking to strict diets—yet nothing seemed to work. Then, she discovered something that changed everything. Curious to know how she finally broke through and transformed her health? Listen to the podcast to uncover her secret and see how she now empowers others to achieve the same incredible results. Youtube: https://youtube.com/@DuruBilimlier?si=jRR3x3WxP69-Jrxg Instagram: https://www.instagram.com/duru_bilimlier?igsh=MXYwcWl3bG50YXp2ZQ== TikTok: https://www.tiktok.com/@durubilimlierr   Join my NEW 90-day Carnivore Challenge group on Mighty Networks below! https://dr-chaffee-s-90-day-carnivore-challenge.mn.co/landing/ If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com

Uncover the hidden factors that may be quietly affecting your brain health and discover why what most doctors call "normal aging" could be a sign of something much more preventable. This eye-opening video explores the surprising role of nutrition in the maintenance—and actual recovery—of brain structure, challenging what we've come to accept about the aging brain. Tune in to find out what the research says, and what you can do about it. Full interview with Dr. Tro on YouTube: https://youtu.be/ONmoTIFBdVI?si=H_jkN7ItFeccWf17 Join my NEW 90-day Carnivore Challenge group on Mighty Networks below! https://dr-chaffee-s-90-day-carnivore-challenge.mn.co/landing/ If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com

Tony Arco, autore del metodo "Le Tecniche dei Maestri”, mostra tre studi creativi per sviluppare groove e indipendenza. Sono esercizi che nascono direttamente dai suoi anni di studio negli Stati Uniti con Gary Chaffee, Dave Garibaldi e Mike Clark. Tre modi diversi di studiare e interpretare il groove che possono ampliare enormemente la tua creatività e la tua espressività nei vari stili musicali.Lavorerai su ostinati, sticking e linear drumming, con esempi pratici, citazioni e riferimenti a brani famosi. Trovi anche un PDF scaricabile con un vero e proprio mega-workout ideato da Tony, pensato per applicare subito i concetti spiegati in questa masterclass.Scarica il PDF https://drive.google.com/file/d/1tzeLkMgZczSbXDCEN3dTZgFz0u-1AH_R/view?usp=sharing► Tutto su di me: https://linktr.ee/suonarelabatteria

In this episode Dr. Anthony Chaffee, an American medical doctor and neurosurgical registrar discusses his research on optimum nutrition for human performance and health, asserting that many chronic diseases can be improved or reversed with dietary changes toward a species-specific diet. Marcus and Dr. Chaffee also explore the economic burden of chronic diseases, the role of insulin and blood sugar in health, and how a high-fat, meat-based ketogenic diet can address various health issues. The conversation also compares the critical thinking approach of Dr. Chaffee with that of acclaimed author Thomas Sowell, noting the importance of evidence-based conclusions and practical dietary applications. Episode Highlights: 02:03 The Real Healthcare Crisis 04:01 The Cost of Chronic Diseases 12:10 The Role of Insulin and Mitochondria 15:58 Ketogenic Diet and Cancer 25:41 Role of Mitochondria in Cell Regulation 26:49 Warburg's Theory and Modern Evidence 27:55 Link Between Glucose Metabolism and Cancer 28:35 Nuclear Transfer Studies 29:34 Thomas Sowell's Influence Dr. Anthony Chaffee is an American medical doctor and Neurosurgical resident with over 20 years of research focused on optimal nutrition for human performance and health. He asserts that many chronic diseases are rooted in dietary choices and can be reversed with a species-specific diet. Dr. Chaffee began his academic journey at 16, studying Molecular & Cellular Biology and Chemistry at the University of Washington, later earning his MD from the Royal College of Surgeons. An All-American rugby player and MMA enthusiast, he currently practices in Australia, balancing his work as a Neurosurgical registrar and a functional medicine clinician. You can learn more here: https://www.youtube.com/playlist?list=PLkkRSboRx_u3Hf2FFNgpnufkh6AWVPdFX Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

Send us Fan MailDr. Anthony Chaffee is a returning guest on our show! Be sure to check out his first four appearances on Boundless Body Radio on episodes 261, 332, and 534, and 641, all of which were some of our most popular episodes ever recorded!Dr. Anthony Chaffee is an American medical doctor specializing in Neurosurgery who over a span of 20 years has researched the optimal nutritional habits for athletic performance and health.He is an All-American rugby player and a former professional athlete in England and America. Dr. Chaffee has dedicated many years and a large part of his professional practice to the study and education of diet and nutrition, and personally practices a fully carnivorous diet to this day, with amazing results.He began his university education studying Molecular & Cellular Biology with a Minor in Chemistry at the University of Washington-Seattle at the age of 15, which culminated in attaining his MD from the Royal College of Surgeons.He currently resides in Perth, Australia where he specializes in Neurosurgery and does private consultations and clinics in functional medicine and nutrition.He is the host of the incredibly popular podcast The Plant Free MD Podcast! He is also the host of an amazing book club, along with Olivia Kwaja, who we have hosted several times on our show as well!Dr. Anthony Chaffee's fantastic book club on Patreon (It's $5 a month)!Find Dr. Chaffee at-https://dranthonychaffee.com/YT- Anthony Chaffee MDPodcast- The Plant Free MD PodcastIG- anthonychaffeemdTW- @anthony_chaffeePatreon- Dr Anthony Chaffee, MDFind Boundless Body at-myboundlessbody.comBook a session with us here! 

Dr Anthony Chaffee interviews Phil Escott, who reversed his crippling psoriatic arthritis without any medications or help from his doctors, and has been able to keep it on remission for 15 years. His book "Arthritis, The Best Thing That Ever Happened To Me" gained a foreword by Dr. Jack Kruse and has become an Amazon Kindle bestseller and is now available in print. Phil talks from personal experience about contemporary lifestyle and diet choices, disconnects from our ancestral heritage, emotional balancing and the simple but often misunderstood nature of spiritual awakening. He now consults with clients worldwide helping them to reverse their metabolic and autoimmune issues. For Phil's private one-to-one consults and 30-video online course, "Autoimmunity, The Subtraction Method" (50% off at the moment with the code "RA50") and links to Phil's YouTube channel and other social media… https://philescott.com To join Phil's Substack for free and to get three free e-books, regular group Zoom Q&A calls and Phil's Red Pill Sangha podcast… https://philescott.substack.com To book for the most exclusive carnivore retreat of the year in Spain in November 2026… https://carnivorespain.com To book for the UK Ancestral Health Festival in August 2026… https://ancestralhealthfestival.com Phil's YouTube channel… https://www.youtube.com/c/philescott   Join my NEW 90-day Carnivore Challenge group on Mighty Networks below! https://dr-chaffee-s-90-day-carnivore-challenge.mn.co/landing/ If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com

Do you need carbohydrates to thrive, or even survive? This really shouldn't be a debate anymore, the evidence is overwhelming against it. Humans have not only survived but thrived in much harsher and life-threatening conditions, such as the ice ages, for 99% of human existence without carbohydrates. So as far as survival, that's a non-starter to suggest that you need carbohydrates. As for thriving, again the evidence is overwhelming that carbohydrates cause direct harm, without any added benefit as long as you are getting adequate nutrition and energy from other sources, such as our primary diet of fatty meat. You can even see this in the genome, where humans didn't even have the genetic code to make amylase in any abundance prior to the agricultural revolution about 10,000 years ago. Amylase is the enzyme that breaks down starch, plant carbohydrates. So if we didn't even have the genetic ability to break down starch and carbohydrates from plants, we clearly weren't eating them or requiring them. The evidence goes on and on, as you will see in this video, so as you can see the evidence is thoroughly against carbohydrates being necessary or beneficial in the human diet. This is of course not an exhaustive list of evidence against eating carbohydrates. What are some other reasons and evidence that you can think of as well? #carnivore #keto #healthy #health #nutrition   Join my NEW 90-day Carnivore Challenge group on Mighty Networks below! https://dr-chaffee-s-90-day-carnivore-challenge.mn.co/landing/ If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com

Charity Chaffee, owner of the private practice, Raising Vibrance Counseling & Consulting, and the organization Teens Uncharted, shares how she found her calling unexpectedly. Originally trained as a biology and environmental studies teacher, she realized her passion was supporting teens in a deeper, more personal way. She believes every young person deserves support outside of their family in a space that feels safe, specialized, and truly understanding. She has now built a community that provides ongoing mentorship and resources for clinicians supporting teens and their families including the podcast Teens: No Cap, downloadable guides, and the first national professional community dedicated entirely to advancing teen-focused care. Tune in to learn about her unique approach to teen therapy, operating her business, and maintaining work-life balance.Key Takeaways:Teens are their own specialty.All clinicians can benefit from developing the skills to connect with teens.Specializing in one population doesn't limit the work, it enriches it.There is no "right" schedule in private practice.Passion protects against burnoutCharity's Links:FacebookInstagram

Jen Martin is the author of The Healing Compass, a book that weaves together the Enneagram, gender-based hormone insights, German New Medicine, and the carnivore diet into a simple, clean viewpoint for self-understanding and health. Drawing on years of study and personal experience, Jen, together with her husband Ian, help people see how personality, biology, and nutrition all interact in shaping our wellbeing. Through their business, ENRG, they offer personality typing, workshops, and resources that support people in navigating stress, healing, and lifestyle choices with greater clarity. Their work emphasizes accessibility, making complex frameworks easy to understand and apply in everyday life. Passionate about helping others find their bearings, Jen, together with Ian's expertise in the Enneagram created The Healing Compass as the first in a series designed to orient people to where they are, so they can choose where to go next on their health journey. Contact details: email: jen.enrg@gmail.com Website: https://enrg117.wixsite.com/enrg Amazon book link: https://amzn.asia/d/3SLgOjA Facebook: https://www.facebook.com/profile.php?id=100094133834594   Join my NEW 90-day Carnivore Challenge group on Mighty Networks below! https://dr-chaffee-s-90-day-carnivore-challenge.mn.co/landing/ If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com

I raw meat the danger that some assume, or the superfood version of meat that others claim?  Let's look at the facts.   Some references: Micromorphology and geochemistry show controlled burning 30m inside Wonderwerk Cave, giving strong evidence that early Homo was using fire at least 1 million years ago. Berna F, Goldberg P, Horwitz LK, Brink JS, Holt S, Bamford M, Chazan M. 2012. Microstratigraphic evidence of in situ fire in the Acheulean strata of Wonderwerk Cave, Northern Cape province, South Africa. PNAS 109(20):E1215–E1220. PMID: 22474385. https://pubmed.ncbi.nlm.nih.gov/22474385/ Enamel crystal structure of carp teeth indicates low‑temperature, repeated heating, consistent with deliberate "oven‑like" cooking of fish by hominins ~780,000 years ago Zohar I, Biton R, Goren‑Inbar N, et al. 2022. Evidence for the cooking of fish 780,000 years ago at Gesher Benot Ya'aqov, Israel. Nature Ecology & Evolution 6:1797–1806. PMID: 36357607. https://www.nature.com/articles/s41559-022-01910-z   Join my NEW 90-day Carnivore Challenge group on Mighty Networks below! https://dr-chaffee-s-90-day-carnivore-challenge.mn.co/landing/ If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com

Olle is a 35‑year‑old physiotherapist from Sweden and the creator of the Swedish YouTube channel Carnivore Sverige. For years he struggled with gut issues, tonsil stones, and recurring dizziness attacks, all of which resolved rapidly after adopting a carnivore diet.   On his YouTube channel, Carnivore Sverige, he now interviews Swedes who have used a carnivore way of eating to turn around their own health problems and shares their stories to inspire and educate others.   Olle has also organized the first Swedish carnivore event, bringing together speakers to discuss health, metabolism, and carnivore‑related topics for a growing Scandinavian audience.   See more of Olle here: https://youtube.com/@Carnivoresverige?si=PmxSwpcPBJdCUVBS     Join my NEW 90-day Carnivore Challenge group on Mighty Networks below! https://dr-chaffee-s-90-day-carnivore-challenge.mn.co/landing/ If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com

Anine Einrem Imset is a Norwegian writer, biohacker, and founder of Carnivora Norwegia. After years of chronic illness following a car accident, she regained her health and became symptom-free from fibromyalgia, migraines, and chronic fatigue through a strict carnivore diet. She now works full-time helping others reclaim their health through a natural, animal-based lifestyle. Anine is the co-author of Nullkarbo with Dr. Sofie Hexeberg, published by Gyldendal in January 2026.   Links:

This month's question: Workforce Disruption and Labor Uncertainty Learn more at RoofersCoffeeShop.com! https://www.rooferscoffeeshop.com/    Are you a contractor looking for resources? Become an R-Club Member today! https://www.rooferscoffeeshop.com/rcs-club-sign-up    Sign up for the Week in Roofing!  https://www.rooferscoffeeshop.com/sign-up     Follow Us!   https://www.facebook.com/rooferscoffeeshop/   https://www.linkedin.com/company/rooferscoffeeshop-com   https://x.com/RoofCoffeeShop   https://www.instagram.com/rooferscoffeeshop/   https://www.youtube.com/channel/UCAQTC5U3FL9M-_wcRiEEyvw   https://www.pinterest.com/rcscom/   https://www.tiktok.com/@rooferscoffeeshop   https://www.rooferscoffeeshop.com/rss     #SourceOneMarketing #RoofersCoffeeShop #MetalCoffeeShop #AskARoofer #CoatingsCoffeeShop #RoofingProfessionals #RoofingContractors #RoofingIndustry 

Join my NEW 90-day Carnivore Challenge group on Mighty Networks below! https://dr-chaffee-s-90-day-carnivore-challenge.mn.co/landing/ If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com

Join my NEW 90-day Carnivore Challenge group on Mighty Networks below! https://dr-chaffee-s-90-day-carnivore-challenge.mn.co/landing/ If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com

Join my NEW 90-day Carnivore Challenge group on Mighty Networks below! https://dr-chaffee-s-90-day-carnivore-challenge.mn.co/landing/ If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com

Join my NEW 90-day Carnivore Challenge group on Mighty Networks below! https://dr-chaffee-s-90-day-carnivore-challenge.mn.co/landing/ If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com

Join my NEW 90-day Carnivore Challenge group on Mighty Networks below! https://dr-chaffee-s-90-day-carnivore-challenge.mn.co/landing/ If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com

Join my NEW 90-day Carnivore Challenge group on Mighty Networks below! https://dr-chaffee-s-90-day-carnivore-challenge.mn.co/landing/ If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com

Send us a textMud, rain, and a first-ever DNF set the stage for a comeback story packed with practical wisdom. I sit down with ultrarunner Andy Chaffee to retrace how a soaked 75-mile stop at Indiana Trail 100 became the catalyst for smarter fueling, better decisions, and two confident 100-mile finishes. From childhood races and college running to post-grad burnout and re-entry through Ironman, Andy explains what drew him to ultras: the thrill of uncertain finishes and the constant problem-solving they demand.We unpack the big pivots that made the difference. He traded gel fatigue for high-carb liquid fueling with neutral flavors, then layered in real foods when his stomach felt empty, not just when his legs flagged. He reframed race day as rolling crisis management—system checks, small fixes that pay off two hours later, and permission to throw out the plan near the end. And he tested a 10-minute power nap at mile 91 that left him sharper and looser, powering a strong close. If you've ever wondered whether a short sleep helps or hurts, Andy's answer is clear: done right, it's rocket fuel.The best part might be the people. His wife runs point as lead crew, blocking rash DNFs and insisting on critical calories. Friends who don't consider themselves runners still make perfect pacers with the right brief: distract, cue terrain-based pacing, and protect decisions as focus narrows. We trade Huron 100 stories—headlamp woes, burger cravings, pancake salvation at mile 80—and talk about what's next: pacing at Huron, a spring road marathon to bring back speed, a maybe on Wolverine, and a hopeful ticket in the Western States lottery.If you're chasing your first hundred or trying to shave hours off a stubborn course, this conversation offers concrete tactics and a mindset you can use right away: build a fueling base you can tolerate for 30 hours, plan targeted solids, practice short naps, and recruit a crew that knows when to push and when to protect. Enjoy the ride, then share it with someone on your team. Subscribe, leave a quick review, and tell us: what's your late-race secret weapon? coaching highlights You can reach out to us at:https://coffeycrewcoaching.comemail: Carla@coffeycrewcoaching.com FB @ Over the Next Hill Fitness GroupIG @coffeycrewcoaching.comand Buy Me a Coffeehttps://www.buymeacoffee.com/Carlauhttps://hydra-patch.com/discount/OTNH20 https://hydra-patch.com/discount/OTNHBOGO?redirect=%2Fproducts%2Fhydrapatch%C2%AE https://rnwy.life code: OTNH15 https://jambar.com code: CARLA20

Personal Instagram  https://www.instagram.com/jakobloumand?igsh=OXVhemdtZ2pzMnNz&utm_source=qr   Personal YouTube: https://youtube.com/@jakob-loumand?si=n5wQWrRoJCZHB9Gg   Zero Dopamine Instagram https://www.instagram.com/zerodopamine_motivation?igsh=MTBzc3U5cTBlem1jcA%3D%3D&utm_source=qr   Zero Dopamine YouTube: https://youtube.com/@zerodopaminemotivation?si=8wqd5TH0_z0LwlNK     Join my NEW 90-day Carnivore Challenge group on Mighty Networks below! https://dr-chaffee-s-90-day-carnivore-challenge.mn.co/landing/ If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com

Join my NEW 90-day Carnivore Challenge group on Mighty Networks below! https://dr-chaffee-s-90-day-carnivore-challenge.mn.co/landing/ If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com

Join my NEW 90-day Carnivore Challenge group on Mighty Networks below! https://dr-chaffee-s-90-day-carnivore-challenge.mn.co/landing/ If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com

This episode of the Plant Free MD podcast features host Dr Anthony Chaffee, MD in a deep-dive conversation with Jen Martin, co-creator of the Healing Compass series. They explore Jen's powerful framework—now in its second book—for understanding how our bodies respond to stress, illness, and lifestyle through the lenses of personality, biology, and environment. Listeners are taken beyond symptom management into a richer way of thinking about why we get sick and how we can truly heal. Episode Focus In this discussion, Dr Chaffee and Jen unpack the core ideas from the second book in the Healing Compass series and how it builds on the first to help people make sense of their physical and emotional patterns. They talk through how personality traits, nervous system responses, and long-term stress can shape symptoms and influence recovery. The conversation is practical and grounded, giving listeners tools they can immediately apply to their own health journey. Carnivore Diet and Healing A major part of the episode is devoted to the power of a carnivore diet as a foundation for healing and resilience. Dr Chaffee and Jen discuss how removing plant foods and focusing on nutrient-dense animal foods can calm inflammation, stabilize energy, and support the body's natural repair processes. They also explore common challenges people face when starting a carnivore approach and how to navigate these in a sustainable, evidence-informed way. What Listeners Will Gain Listeners will come away with a clearer map for understanding their symptoms, health history, and emotional triggers, and how these intersect with diet and lifestyle. The episode is ideal for anyone curious about carnivore, frustrated with conventional approaches, or looking for a more integrated way to think about healing through the Healing Compass series. Tune in to hear how this second book and a plant-free, animal-based diet can work together to optimize long-term health and performance.   Join my NEW 90-day Carnivore Challenge group on Mighty Networks below! https://dr-chaffee-s-90-day-carnivore-challenge.mn.co/landing/ If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com

Episode 2744 - Vinnie Tortorich welcomes back Dr. Anthony Chaffee, and they discuss animal-based diet and developmental matters in humans. https://vinnietortorich.com/2026/01/developmental-matters-dr-anthony-chaffee-episode-2744 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Developmental Matters But first: Vinnie's NSNG® VIP Group opens up today! Vinnie's workout videos, group calls, and supportive community are waiting for you, FREE to all members who join! Dr. Chaffee explains his medical credentials. (2:00) His low-carb approach with his patients has helped people dramatically improve their health, including putting autoimmune disease into remission. (8:00) Lack of specific vitamins has been shown to reduce brain size. (11:00) They discuss the benefits of liver and whether dessicated liver supplements are worth the expense. (19:00) The goal is to get enough methylated B-12. (22:00) Genetic factors and environmental triggers are in an exposure relationship. (26:00) Dr. Chaffee discusses developmental matters, including how the evolution of our brains and bodies has been affected over the years. (33:00) Eating meat has been demonstrated to help form the jaw and dental structures. (42:00) They discuss the documentary The Magic Pill, which follows the beneficial effects of a ketogenic diet. (45:30) The documentary reviews how a modernized, processed diet has affected some indigenous peoples. There was a trend when Vinnie was young: an all-protein diet. (57:00) Dr. Chaffee explains what can happen in your body from an all-protein diet. Be aware: a properly structured carnivore or ketogenic diet is not an issue. (59:00) They discuss people hitting a plateau in their weight loss. (1:01:00) You can find Dr. Anthony Chaffee at https://dranthonychaffee.com A New Sponsor Jaspr Air Scrubbers has a discount code, VINNIE, that gets you $400 off for a limited time. Jaspr offers a lifetime warranty. Go to Jaspr.co for more information or to purchase. Don't forget to sign up for the NSNG VIP group. Vinnie's video workouts will be free to all members! (1:05:00) You can get on the wait list -https://vinnietortorich.com/vip/ Also, you'll want to join as soon as it opens, because once it closes again, it will be closed indefinitely. You can book a consultation with Vinnie to get guidance on your goals. https://vinnietortorich.com/phone-consultation-2/ More News Serena has added some of her clothing suggestions and beauty product suggestions to Vinnie's Amazon Recommended Products link. Self Care, Beauty, and Grooming Products that Actually Work! Don't forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel. "Dirty Keto" is available on Amazon! You can purchase or rent it here.https://amzn.to/4d9agj1 Please make sure to watch, rate, and review it! Eat Happy Italian, Anna's next cookbook, is available! You can go to https://eathappyitalian.com You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm Anna's recipes are in her cookbooks, website, and Substack — they will spice up your day! https://annavocino.substack.com/ Don't forget you can invest in Anna's Eat Happy Kitchen through StartEngine. Details are at Eat Happy Kitchen. https://eathappykitchen.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views it receives, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

Join my NEW 90-day Carnivore Challenge group on Mighty Networks below! https://dr-chaffee-s-90-day-carnivore-challenge.mn.co/landing/ If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com

Join my NEW 90-day Carnivore Challenge group on Mighty Networks below! https://dr-chaffee-s-90-day-carnivore-challenge.mn.co/landing/ If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com

This episode dives into carnivore experiences with Edward Goeke (@e.goeke_), the straight-talking YouTuber who shares his path from vegan trials, keto phases, and personal challenges like panic attacks, neuropathy, and EDS to exploring a meat-focused approach. Listen as he breaks down nutrition debates, critiques common studies and plant-based narratives, and discusses his views on dietary experiments in a no-nonsense style. Perfect for anyone curious about low-carb journeys, science scrutiny, and real-talk alternatives to standard advice.   If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com

If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com

What if almost everything you've been told about chronic disease, weight gain, and brain fog is backwards? In this episode, Dr. Boz (Dr Annette Bosworth, MD) shares how she uses ketogenic nutrition and fasting to reverse insulin resistance, transform brain health, and help patients escape the trap of lifelong medications. From her mother's cancer story to practical, step‑by‑step strategies you can start today, this conversation is packed with real science, real cases, and simple tools to reclaim your energy, focus, and metabolism. Tune in if you want a doctor's roadmap for using keto as powerful medicine—not just another diet.   If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com

Dr Annelise E. Barron Associate Professor of Bioengineering Dr Annelise E. Barron is the W.M. Keck Associate Professor of Bioengineering at Stanford University Education: Postdoc, UCSF/Chiron Corporation, Biomimetic & Bioorganic Chemistry (1997) Postdoc, Soane BioSciences/ACLARA Biosciences Inc., Molecular Biotechnology (1996) Ph.D., Univ. of California, Berkeley, Chemical Engineering (1995) B.S., Univ. of Washington, Seattle, Chemical Engineering (1990) Stanford Web page: https://med.stanford.edu/profiles/annelise-barron?tab=bio Laboratory web page: https://barronlab.stanford.edu/   Complete List of Published Works in MyBibliography: https://www.ncbi.nlm.nih.gov/myncbi/annelise.barron.1/bibliography/public/   Email: aebarron@stanford.edu   If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com

If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com

If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com

If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com

If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com

If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com

1. Apollo 1 and Soyuz 1 Disasters: Rushing the Space Race. Bob Zimmerman discusses the major setbacks suffered by both nations in 1967. In January, the Apollo 1 fire occurred during a launchpad rehearsal, killing astronauts Grissom, White, and Chaffee. The cause was carelessness: a spark ignited flammable materials in the pure oxygen atmosphere, trapping the crew because the hatch could only be opened externally. Frank Borman led the honest investigation, which resulted in major safety fixes, including a quick-opening hatch and nonflammable materials. Concurrently, in April 1967, the Soviet program suffered a disaster when cosmonaut Komarov died during the descent of Soyuz 1 after his parachute lines tangled. Both nations realized they had been rushing. The Russians, however, adopted a conservative rule: no manned mission would proceed unless an unmanned test was 100% successful, a standard the Zond missions failed to meet, giving the Americans a decisive edge for Apollo 8.