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8 episodes with histamines
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5 episodes with histamines
2 episodes with histamines
2 episodes with histamines
2 episodes with histamines
2 episodes with histamines
2 episodes with histamines
2 episodes with histamines
Long Covid Part 2: Treatments. Studies. Histamines. Hormones. POTS. Clots. Hearts. Hope. Highly-respected Long Covid expert, Dr. Wes Ely, is back for all of your listener questions. We also check in with Physics Girl Diana Cowern on her years-long struggle with the disease. So start with Part 1, and then finish up with this episode addressing all your straggling questions, and great advice for patients and caregivers. Follow Dr. Ely on GoogleScholarBuy Dr. Ely's book, Every Deep-Drawn Breath, on Bookshop.org or AmazonDonations went to: Critical Illness, Brain Dysfunction, And Survivorship (CIBS) Center, Cohen Center for Recovery from Complex Chronic Illness, and Open Medicine Foundation – Diana Cowern's favorite cause to support clinical trialsMore episode sources and linksSmologies (short, classroom-safe) episodesOther episodes you may enjoy: Surgical Angiology (VEINS & ARTERIES), Cardiology (THE HEART), Disability Sociology (DISABILITY PRIDE), Molecular Biology (PROTEINS + SCIENCE COMMUNICATION), Nephrology (KIDNEYS), Diabetology (BLOOD SUGAR)Sponsors of OlogiesTranscripts and bleeped episodesBecome a patron of Ologies for as little as a buck a monthOlogiesMerch.com has hats, shirts, hoodies, totes!Follow Ologies on Instagram and BlueskyFollow Alie Ward on Instagram and TikTokEditing by Mercedes Maitland of Maitland Audio Productions and Jake ChaffeeManaging Director: Susan HaleScheduling Producer: Noel DilworthTranscripts by Aveline Malek Website by Kelly R. DwyerTheme song by Nick Thorburn
In this episode, Dr. David Jockers and Julie Matthews explore the impact of personalized nutrition on autism, ADHD, and anxiety. They discuss tailored diets that improve cognitive and social functions. Learn about the effectiveness of gluten-free and casein-free diets and their role in neurodevelopmental improvements. Julie provides insights from her research and clinical experiences. Discover how diet influences neurological health. Dr. Jockers highlights the potential of dietary changes as a safe alternative to medication, providing hope and practical solutions. In This Episode: 00:00 Introduction to the Podcast 05:16 Interview with Julie Matthews: Personalized Nutrition for Neurodevelopmental Disorders 07:27 Understanding Autism and Its Rise 09:05 Impact of Nutrition on Neurodevelopmental Conditions 09:18 Comprehensive Nutritional and Dietary Intervention Study 18:52 Therapeutic Diets for Autism Spectrum Disorder 26:56 Understanding Salicylates and Their Impact 29:24 The Low Salicylate Diet: Benefits and Implementation 33:22 Exploring Oxalates and Their Effects 42:10 Histamines and Mast Cell Activation 45:21 Personalized Nutrition for Autism and Beyond 49:27 Final Thoughts and Encouragement Boost your health with Paleo Valley's Organic SuperGreens powder. Packed with 23 nutrient-rich superfoods, it's free from inflammatory cereal grasses and easy to add to any drink or recipe. It's USDA organic, gluten-free, and contains no fillers or sugars. Enhance your daily nutrition with a quick scoop! Save 15% at Paleo Valley using code 'Jockers'. Visit PaleoValley.com/Jockers. Kick off the new year by supercharging your gut health with Just Thrive Probiotic! Unlike ordinary probiotics that perish before they even reach your gut, Just Thrive's revolutionary formula is clinically proven to arrive 100% alive. This ensures optimal digestive health, robust immunity, and vibrant energy—essential components for anyone aiming to conquer their wellness goals this year. Perfect for supporting effortless weight management, Just Thrive Probiotic is your go-to for a healthier lifestyle. Don't wait to start feeling your best—head over to justthrivehealth.com and use code Jockers to snag a 20% discount on your first purchase. Here's to a healthier, happier you with Just Thrive! Unlock the secrets of your body's unique nutritional needs with Genova Connect's Metabolomix Plus, an easy at-home test that dives deep into your metabolism. This comprehensive assessment reveals critical insights into your amino acids, vitamins, antioxidants, and fatty acids levels, guiding you to optimize your diet and supplements with precision. Ready to revolutionize your health? Visit GenovaConnect.com to discover how you can fine-tune your nutrition for peak performance and vitality Experience a new efficiency level with Freed AI, the AI medical scribe that transforms how healthcare professionals manage documentation. It listens, transcribes, and finalizes clinical notes instantly, perfect for both in-office and virtual visits across all specialties. HIPAA-compliant and incredibly user-friendly, Freed AI lets you reclaim hours each day, allowing you to focus more on your patients. Start your free trial today—no credit card is needed. For my listeners, use promo code Jockers50 for 50% off your first month when you subscribe. Learn more at getfreed.ai. "Personalized nutrition is the future of health. Tailoring diet plans to individual needs can transform lives, especially for those on the autism spectrum." ~ Dr. Jockers Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio Resources: Visit justthrivehealth.com and use code Jockers for a 20% discount Paleovalley - visit paleovalley.com/jockers Visit GenovaConnect.com Visit getfreed.ai. Connect with Julie Matthews: Book: https://a.co/d/bvJlLU2 Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
It's time we dive into the world of histamines and how they can impact women's health. We'll be unraveling the mystery behind those weird, often undiagnosed symptoms like dizziness, fatigue, digestive issues, skin rashes, brain fog, joint pain, unexplained anxiety, and even heart palpitations. These symptoms often get brushed off or mistaken for something else, making it tricky to connect the dots with histamine intolerance or MCAS. So, let's dive in and start making sense of it all…In this episode you'll learn: * How to navigate life with a highly sensitive body* Why functional medicine isn't always the answer* How to detox without overwhelming your body* Supplements to take for histamine balance* The crucial role hormones play* And more…Michelle Shapiro is an integrative Registered Dietitian based in New Jersey, with over 8 years of experience and a proven track record of helping more than 1,000 clients, specializing in histamine issues, anxiety reversal, healing chronic gut problems, and promoting weight loss with a body-neutral perspective. In her virtual private practice, she works one-on-one with clients, using humor, compassion, and a nuanced approach to empower them with self-awareness and healing—even when functional medicine hasn't provided the solution.This episode is brought to you by Beeya:* If you or anyone you know have been struggling with hormonal imbalances and bad periods, go to https://beeyawellness.com/free to download the free guide to tackling hormonal imbalances and to learn more about Beeya's seed cycling bundle.* Plus, get $10 off your order by using promo code BEHINDHEREMPIRE10.Follow Yasmin:* Instagram: https://www.instagram.com/yasminknouri* Website: https://www.behindherempire.comFollow Michelle: * Instagram: https://www.instagram.com/michelleshapirord* Website: ttps://michelleshapirord.com Hosted on Acast. See acast.com/privacy for more information.
For more information, visit https://thecirsgroup.com CIRS, or Chronic Inflammatory Response Syndrome, can be exacerbated by histamine response, or MCAS, aka Mast Cell Activation Syndrome. There are ways to keep this in check as you heal, and there is actually a good reason to address it that can mean raising your MSH! Check out the time stamps and links below, and for more information, support, and resources in your own CIRS healing journey, visit TheCIRSGroup.com TIME STAMPS: 0:00 Intro and disclaimer 0:46 Histamines and what it does in your body 2:42 MCAS or mast cell activation syndrome 5:10 How MCAS/histamine treatment can help MSH 6:21 How to know if you have a histamine reaction 7:37 Ways to treat histamine reactions 11:00 Low histamine foods 13:18 Striking a balance in managing histamines HELPFUL LINKS MENTIONED: Cromolyn Sodium nasal spray: https://a.co/d/aIZMfA4 Billy Doe Meats: https://billydoemeats.com/ The CIRS Group: Support Community: https://thecirsgroup.com Instagram: https://www.instagram.com/thecirsgroup/ Find Jacie for carnivore, lifestyle and limbic resources: Instagram: https://www.instagram.com/ladycarnivory YouTube: https://www.youtube.com/@LadyCarnivory Blog: https://www.ladycarnivory.com/ Pre-order Jacie's book! https://a.co/d/8ZKCqz0 Find Barbara for business/finance tips and coaching: Website: https://www.actlikebarbara.com/ Instagram: https://www.instagram.com/actlikebarbara/ YouTube: https://www.youtube.com/@actlikebarbara Jacie is a Shoemaker certified Proficiency Partner, NASM certified nutrition coach, author, and carnivore recipe developer determined to share the life changing information of carnivore and CIRS to anyone who will listen. Barbara is a business and fitness coach, CIRS and ADHD advocate, speaker, and a big fan of health and freedom. Together, they co-founded The CIRS Group, an online support community to help people that are struggling with their CIRS diagnosis and treatment.
NY times best selling author Dr B joins host Amelia Phillips to discuss gut sensitivities and their solution. They discuss latest research, the gut brain axis, how it really works. Why food sensitivities can arise for no apparent reason, and how to diagnose them. They discuss histamines, FODMAPS, the best ways to heal our gut and Dr Bs favourite gut healing foods. About the guest: NY Times best selling author Dr Will Bulchewiz, otherwise known as Dr B, or the Gut health MD on instagram. Dr B is a gastroenterologist, a researcher with over 40 medical publications, and regularly gives sold out keynotes on gut health. Dr B has just released a brand new book; the Fibre Fuelled Cookbook not only filled with delicious gut healing and mood boosting recipes, but also groundbreaking new research on gut health. About the host: Amelia Phillips is an exercise, nutrition, parenting and business expert with a career spanning 26 years in health. She's a registered exercise scientist, nutritionist and researcher (with a masters of human nutrition). She is the co-founder of health tech company 12WBT which grew from start-up to over 350k members. After a successful exit, she now consults to health companies, presents and appears in the media. Amelia had four kids in five years and is dedicated to empowering women to build a life after kids on the foundation of health (mental and physical), love and purpose. If you have a question for Amelia, reach out via Insta @_amelia_phillips, email ap@ameliaphillips.com.au or text an audio question to: 0417458772 Find out more at www.ameliaphillips.com.au Brought to you by Drop Bio Health - Know your body and own your health. To access free, live and on-demand events with leading health specialists such as Amelia Phillips, visit https://www.dropbiohealth.com/healthyher CREDITSHost: Amelia Phillips Guest: Dr Will BulchewizAudio Producer: Darren RothMusic: Matt Nicholich Production Partner: Nova Entertainment Pty Ltd Healthy Her acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.
Have you ever wondered why you are so reactive - to people, foods, smells, sounds and stress - while other people around you seem completely fine? Y ou are going in overdrive or even going into overwhelm, and think you just must be having a bad day or looking for what triggered you. The answer might surprise you. A specific cell of your immune system, mast cells, could be actually causing trauma responses in your body, putting you into emotional states, that have less to do with the people around you and more with a compound those cells release, histamine. Today we're tackling a commonly overlooked underlying reason for anxiety. We will be answering the question, How do mast cell activation and mold toxicity keep us stuck in our responses and triggers to trauma? Before we dive in, I want to dedicate this episode to the loving memory of our guest Beth O'Hara, who passed away in July 2024. Beth was a pioneering functional naturopath who transformed countless lives through her work with Mast Cell 360, helping people understand and heal from complex cases of Mast Cell Activation Syndrome (MCAS), mold toxicity, and related conditions. She was a friend to me and I am sad to not have more time and conversations with her. In this episode, you'll discover: How to recognize if histamine is driving your anxiety Why mold exposure can keep your body stuck in trauma responses long after exposure How mast cells bridge your immune system and emotional overwhelm Why and how mast cells will block your ability to create inner safety Practical tools to decrease reactivity and build resilience For more information and show notes, please visit our website: https://biologyoftrauma.com/biology-of-trauma-podcast/
Send us a textWelcome to Alternative Dog Moms - a podcast about what's happening in the fresh food community and the pet industry. Kimberly Gauthier is the blogger behind Keep the Tail Wagging, and Erin Scott hosts the Believe in Dog podcast.This week, Erin and Kimberly chat with Billy Hoekman of Green JuJu Kitchen.Why beets for Green Juju's new products?What are wild ferments?How to add your own probiotics to Green Juju's Raw Goat's MilkBilly's favorite hack for creating thick goat milk - which will also save you money!Histamines in fermented foods for dogsHow to create your own lactose-free Green Juju Raw Goat's MilkScout's DoggyBiome results and how to improve your dog's gut health through their dietHow Billy sources Green Juju's Raw Goat's Milk and why it's the best value on the marketSHOUTOUTS:Green Juju https://greenjujukitchen.com/Watch Billy's video about 3 different ways to serve Green Juju's Raw Goat's Milk https://greenjujukitchen.com/raw-goats-milk/Luvele Yogurt Maker https://www.luvele.com/collections/yogurt-makerBJ's Raw Pet Food formulated by Billy https://www.bjsrawpetfood.com/product/rabbit-and-salmon-whole-animal-blend/About Massachusetts raw goat milk ban https://www.wickedlocal.com/story/record-citizen/2022/03/24/massachusetts-raw-goat-milk-ban-hits-local-pet-food-stores/9454593002/Doggy Biome https://shop.animalbiome.com/collections/doggybiomeBilly and Maple's favorite probiotics https://lovebugprobiotics.com/collections/probiotic-supplementsOUR BLOG/PODCASTS...Kimberly: Keep the Tail Wagging, KeepTheTailWagging.comErin Scott: Believe in Dog podcast, BelieveInDogPodcast.comFOLLOW US ON FACEBOOK:Keep the Tail Wagging, Facebook.com/KeepTheTailWaggingBelieve in Dog Podcast, Facebook.com/BelieveInDogPodcastFOLLOW US ON INSTAGRAMKeep the Tail Wagging, Instagram.com/RawFeederLifeBelieve in Dog Podcast, Instagram.com/Erin_The_Dog_MomThanks for listening to our podcast. You can learn more about Erin Scott's first podcast at BelieveInDogPodcast.com. And you can learn more about raw feeding, raising dogs naturally, and Kimberly's dogs at KeepTheTailWagging.com. And don't forget to subscribe to The Alternative Dog Moms.
Tony Wrighton is a UK-based journalist and broadcaster. His presenting career has spanned two decades, being a regular presenter on channels including Sky News, Sky Sports News, ITV and LBC. He is a bestselling author and his NLP- based books have been translated into 13 languages. (See books for more details).He hosts a podcast called Biohacking News by Zestology featuring all the latest from the world of biohacking and health.He started training in Neuro-Linguistic Programming (NLP) in 2004. Over the years, he has progressed to the top of the field in these skills (Practitioner, Master Practitioner and Trainer).He is also qualified in Emotional Freedom Therapy (EFT) and a registered Mind Factor coach, and loves combining these skills with his background as a journalist. Tony is also a recognisable voice over artist. He appears on a number of weekly television programmes. SHOWNOTES:
STRONGER BONES LIFESTYLE: REVERSING THE COURSE OF OSTEOPOROSIS NATURALLY
In this episode, I'm joined by Dr. Meg Mill, a functional medicine practitioner, best-selling author, and podcast host of A Little Bit Healthier. Together, we dive deep into the fascinating role histamines play in your health. Histamines are often misunderstood as just allergy triggers, but they're critical to your immune system, digestion, and even mental health.Dr. Mill explains how histamine intolerance can manifest as anxiety, headaches, or even bone density issues. We also explore how gut health, diet, and nervous system regulation are key to overcoming chronic inflammation. This conversation is full of practical advice to help you understand your body and take meaningful steps toward better health and stronger bones.Key TakeawaysThe Role of Histamines – Understanding histamines as a vital part of your immune response and how they can become harmful when poorly regulated.Gut Health Connection – Exploring how imbalanced gut bacteria and poor digestive function impair the breakdown of histamines, leading to chronic symptoms like fatigue and anxiety.Bone Health Implications – Learning how histamines impact bone-building and bone-dissolving cells, potentially disrupting bone density and contributing to osteoporosis.Dietary Triggers and Histamines – Identifying problematic foods like fermented products, aged cheeses, and even meal-prepped leftovers, which can exacerbate histamine intolerance.Personalized Healing – Highlighting the importance of addressing histamine overload through tailored protocols that consider gut health, dietary changes, and nervous system regulation.Where to Find Our GuestDr. Meg Mill's resources are available on her website at https://drmegmill.comFollow her on Instagram at https://instagram.com/drmegmillLinks & ResourcesFree 25-page guide on histamine intolerance from Dr. Meg Mill: https://go.megmill.com/histamine Call to ActionTake charge of your bone health naturally. Visit https://debirobinson.com/episode91 for more in depth show notes and resources. Learn about the Healthy Gut Healthy Bones Program to build stronger, fracture-resistant bones. If you enjoyed this episode, subscribe, leave a review, and share it. Let's build stronger bones and lives together!
Have you ever wondered why some people seem to breeze through allergy season while others are reaching for tissues nonstop? In this episode, we're diving deep into histamines—a natural and essential part of your body that can cause chaos when out of balance. We'll explore: What histamines are and their positive roles in immune function, digestion, and the nervous system. How histamines interact with hormones, especially during the menstrual cycle, and why this might worsen PMS symptoms. The telltale signs of histamine overload, from allergy-like symptoms to mood swings and hormone imbalances. Root causes of high histamine levels from diet, gut health, nutrient deficiencies, stress, and more. Holistic strategies to balance histamines, including dietary tips, gut health support, and stress management. Whether you're battling seasonal allergies, unexplained headaches, or skin issues, this episode will help you uncover the root cause and empower you with actionable steps to feel your best. ✨ Don't forget to subscribe for more deep dives into root-cause wellness and share your questions or experiences with us! Need help getting to the root cause of your histamine symptoms? Follow this link to apply for coaching: https://girlsfuelnutrition.com/inquiry-form
Feeling frustrated by stubborn weight, bloating, or mysterious symptoms that just won't go away, no matter what you try? You're not alone. Many women in menopause are unknowingly dealing with a hidden factor: histamines. In this episode Coach Kirianna did a ton of research so we could dive into: - The surprising role of histamines beyond allergies - How they may be intensifying menopause symptoms and blocking fat loss - 7 simple steps to naturally lower histamines and find relief If you've been feeling stuck, this episode might reveal the key to breaking through. Join us to uncover how managing histamines could change your menopause journey. And for those of you who were interested in coaching with us now is your chance! We are running a Black Friday deal that includes discounted coaching, an Amazon and Starbucks gift card, a gratitude journal and some Vitality branded clothing! To get more details go here: https://calendly.com/d/3sy-mjd-zyn/black-friday-application-call TIMESTAMPS: (00:00) - Intro (01:29) - Exciting Black Friday announcement! (link below) (02:01) - Overview of histamines & allergies (03:00) - The 4 mechanisms of allergies & histamines (05:24) - The common symptoms of elevated histamines (10:30) - How histamines affect the menopausal transition (11:34) - Estrogen's influence on the immune system & histamines (19:55) - The important role of progesterone in immunity (24:33) - How your stress tolerance and cortisol levels lower immune function (27:23) - The connection between histamine intolerance and menopause (29:15) - Overlapping symptoms between high histamines and menopause (31:08) - Why you need to be proactive about your health (33:32) - Diet and lifestyle tweaks for a smoother menopause transition (35:47) - Practical tips for managing histamine levels (44:15) - Identifying nutritional triggers & stress (53:06) - Sleep, hydration, and supplement strategies for reducing histamines (57:56) - Getting allergy testing (58:36) - Quick recap + action steps (01:00:35) - Final Thoughts + reminders CONNECT WITH ME ONLINE: ‣ Check out our BRAND NEW workout subscription: https://www.trainerize.me/profile/vitalityoet/?planGUID=b020a7cf27f6453b9d29ca3dc9bbaf37&mode=checkout ‣ Join our community! Metabolism and Menopause by Vitality - Secrets for Fat Loss: https://m.facebook.com/groups/969761266958379 ‣ Schedule a FREE consultation call - https://calendly.com/d/2p8-mxx-dgf/free-consultation-call-zoom ‣ Apply for coaching with us! - https://calendly.com/d/386-k9q-4cg/coaching-application-call-zoom ‣ Our Website! - https://www.vitalityoet.com/ ‣ Learn more about DUTCH hormone testing with VitalityOET - https://www.loom.com/share/a567d01c12b44aaf855dcf3d9049d537 ‣ Menopause supplements (use code VITALITY10 for 10% off your order) - https://shop.nutritiondynamic.com/collections/all ‣ Instagram: https://www.instagram.com/vitalityoet.stephanie ‣ WATCH the podcast on YouTube: https://www.youtube.com/@metabolismandmenopausepodcast ‣ All other links: https://stan.store/vitalityoetstephanie ---- © 2024 Stephanie Fusnik & VitalityOET
Looking for the latest on itch? We've got an itch expert. This week, we're joined by Dr. Matthew Zirwas as he breaks down those itches that are hard to scratch. Listen in as he defines the types of itch, efficacy of treatments, and the cost impact for patients. Each Thursday, join Dr. Raja and Dr. Hadar, board-certified dermatologists, as they share the latest evidence-based research in integrative dermatology. For access to CE/CME courses, become a member at LearnSkin.com. Matthew Zirwas, MD, attended medical school and completed his residency at the University of Pittsburgh. He served as the residency director at Ohio State University from 2006 to 2015. Dr. Zirwas has over 200 peer-reviewed publications and has conducted almost 100 clinical trials. Sponsored by Dermeleve Visit Dermeleve's website for more information.
For more information, visit https://thecirsgroup.com CIRS, or Chronic Inflammatory Response Syndrome, often comes with very low or “undetectable” levels of MSH, or Melanocyte Stimulating Hormone. This hormone, which naturally occurs in the body, is connected to so many systems and can consequently cause a ton of symptoms when it's too low. Today, we tackle all the ways this can manifest in CIRS patients, and offer some tips on getting yours back to normal levels. For more information, support, and resources in your own CIRS healing journey, visit TheCIRSGroup.com TIME STAMPS: 0:00 Intro and disclaimer 0:47 What is MSH and what happens to it if you have CIRS? 2:45 Shoemaker's Biotoxin Pathway (see notes below) 3:13 What does low MSH impact? 3:33 Sleep issues 3:40 Suppressed endorphins 3:46 Leaky gut/GI issues 4:05 Immune system dysregulation: co-infections 4:40 MARCoNs 5:57 Cortisol/ACTH dysregulation 7:02 Sex hormones: DHEA, Testosterone 7:41 ADH/Osmolality dysregulation: frequent urination and urgency, fainting 9:56 How do you raise your MSH? 10:32 Dr. Peg and Dr. Christian's work re: Histamines and MSH 12:08 Barbara's experience with MSH coming up 12:46 VIP spray's role in MSH 13:30 Additional support: Sunrises and KPV 14:40 Why root cause healing is so important: brain atrophy HELPFUL LINKS: Dr. Shoemaker's Biotoxin Pathway: https://www.survivingmold.com/resources-for-patients/diagnosis/the-biotoxin-pathway Our CIRSx recap, which includes the talk Dr. Peg and Dr. Christian gave re: MSH: https://youtu.be/qkL6OuiD2mQ?si=ejvPUilbB0uncXcT The CIRS Group: Support Community: https://thecirsgroup.com Instagram: https://www.instagram.com/thecirsgroup/ Find Jacie for carnivore, lifestyle and limbic resources: Instagram: https://www.instagram.com/ladycarnivory YouTube: https://www.youtube.com/@LadyCarnivory Blog: https://www.ladycarnivory.com/ Pre-order Jacie's book! https://a.co/d/8ZKCqz0 Find Barbara for business/finance tips and coaching: Website: https://www.actlikebarbara.com/ Instagram: https://www.instagram.com/actlikebarbara/ YouTube: https://www.youtube.com/@actlikebarbara Jacie is a 4 year carnivore, certified nutrition coach, and carnivore recipe developer determined to share the life changing information of carnivore and CIRS to anyone who will listen. Barbara is a coach, facilitator, speaker, 3 year carnivore, and a big fan of health and freedom. Together, they co-founded The CIRS Group, an online support community to help people that are struggling with their CIRS diagnosis and treatment.
What you eat won't cure arthritis, but it can affect your symptoms and overall health. Find out why it's important and get tips on what to eat and what to avoid. *Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://arthr.org/LiveYes_Ep111 (https://arthr.org/LiveYes_Ep111) * We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org (podcast@arthritis.org). Special Guest: Neha S. Shah, MD.
Make sure to support this podcast by heading over to Paleovalley.com/NwJ, and the 15% discount will automatically be applied to your order. _____Dr. Tania and I delve into the intricacies of Mass Cell Activation Syndrome (MCAS), chronic illnesses, and the potential benefits and nuances of the carnivore diet. Make sure to listen to the full interview to learn more.Dr. Tania Dempsey is a medical doctor specializing in MCAS and chronic illnesses. She founded the AIM Center for Personalized Medicine and is renowned for her expertise in diagnosing and treating complex multisystem conditions, including vector-borne infections and mold-related illnesses. Dr. Dempsey's approach combines integrative and functional medicine to address root causes and improve patient outcomes.We discuss the following:Dr. Tania Dempsey's background and shift to integrative medicineExplanation of MCAS and its symptomsIncreasing incidence of MCAS and environmental factorsMCAS as a root cause and its triggersMisconceptions about allergies and MCASStudy findings on chronic illness and vector-borne infectionsExperiences with carnivore diet and MCASImportance of mind-body connection and trauma in chronic illnessMast cell support options and managing hypersensitivityConnection between MCAS and heart healthWhere to find Dr. Tania Dempsey_____EPISODE RESOURCESWebsiteInstagram FacebookYouTubeMast Cell Matters PodcastStanding Up to POTS PodcastBreast Implant Illness: A Survivor's Story_____WEEKLY NEWSLETTER
Histamines are released by the mast cells during allergic reactions, and we sometimes think of allergies as stuffy nose, watery eyes, and itchy nose and throat. But histamines have a huge impact on the skin too. In this episode of The Rogue Pharmacist, Ben Fuchs talks about the symptoms of high histamine levels in the skin, how to clear histamine from the body, and how high histamine levels can lead to chronic skin disease. Associated Skin Care Professionals (ASCP) presents The Rogue Pharmacist with Benjamin Knight Fuchs, R.Ph. This podcast takes an enlightening approach to supporting licensed estheticians in their pursuit to achieve results-driven skin care treatments for their clients. You can always count on us to share professional skin care education, innovative techniques, and the latest in skin science. Benjamin Knight Fuchs is a registered pharmacist, nutritionist, and skin care chemist with 35 years of experience developing pharmacy-potent skin health products for estheticians, dermatologists, and plastic surgeons. Ben's expert advice gives licensed estheticians the education and skin science to better support the skin care services performed in the treatment room while sharing insights to enhance clients' at-home skin care routines. Connect with Ben Fuchs: Website: www.brightsideben.com Phone: 844-236-6010 Facebook: www.facebook.com/The-Bright-Side-with-Pharmacist-Ben-Fuchs-101162801334696/ About Our Sponsor: LAMPROBE The popular and revolutionary LAMPROBE utilizes radio and high-frequency technology to treat a wide variety of Minor Skin Irregularities™ (MSI)—non-invasively—with instantaneous results. Common conditions treated by the LAMPROBE include: vascular MSI, such as cherry angiomas; dilated capillaries; sebaceous MSI, including cholesterol deposits and milia; and hyperkerantinized MSI, such as keratoses and skin tags. The LAMPROBE uniquely assists modern, capable, and skilled skin care practitioners to do their work more effectively and with greater client and professional satisfaction. Setting standards in quality, education, and training, the LAMPROBE has become an essential tool enabling skin care practitioners around the world to offer new revenue-enhancing and highly in-demand services. Website: www.lamprobe.com Email: info@lamskin.com Phone: 877-760-2722 Instagram: www.instagram.com/lamprobe Facebook: www.facebook.com/theLAMPROBE All Truth Treatment Systems products have one thing in common—they work! Our products are made with 100 percent active and functional ingredients that make a difference to your skin. No fillers, preservatives, waxes, emulsifiers, oils, or fragrances. Our ingredients leverage the latest biochemical understandings and use proven strategies gleaned from years of compounding prescription skin health products for the most discerning physicians and patients. Website: www.TruthTreatmentsPro.com Facebook: www.facebook.com/truthtreatments Private Facebook Pro Group: www.facebook.com/groups/truthtreatments Instagram: http://www.instagram.com/truth.treatments
How to make food delicious and inviting while still staying low histamine. “Nobody wants to spend all day in the kitchen. Most people don't. Even I don't, and I love food!” - Luka SymonsYou'll discover:Food prep tips if you are histamine sensitiveThe only thing that stops histamine from developing on foodHow you can batch prep your food, even if you're histamine sensitiveConvenient ways to freeze your food that makes reheating a breezeHow to find meats with lower histamineThe best way to store meat to minimize histamineWorking with your local ranchers and producers to get the freshest meat possibleWhy fish and shellfish can be trickier if you're histamine sensitiveReplacements and swaps for higher histamine foods like tomatoesThe curry recipe for people with histamine sensitivityThe best alternatives if you're missing your chocolate due to histamine Listen now and stay wise!EPISODES YOU MAY ENJOY:How to Handle Increasing Immune Reactions and Sensitivities w/ Jen DonovanHow Your Anxiety, Allergic Reactions, and Other Sensitivities All Have the Same Source w/ Jen DonovanHow to Help Your Child Heal Their Skin, Tolerate More Foods, and Sleep Better, w/ Jennifer Brand, MPH, MS, CNS, LDNConnect with Luka:Website: www.histaminehaven.comInstagram: @histaminehavenConnect with your host Josh Dodds:Website: www.thecalnut.comInstagram: @josh__doddsThis podcast is proudly produced in partnership with www.podlad.com
Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____I'm excited to sit down with Beth O'Hara. We talk about histamines and MCAS, effects of mold in the home environment, and much more. Make sure to listen to the full interview to learn more.Beth O'Hara is a Functional Naturopathic Consultant specializing in complex, chronic cases of Mast Cell Activation Syndrome, histamine intolerance, mold toxicity, and related conditions. She is the founder and clinical director of Mast Cell 360, a functional naturopathy practice designed to address all factors surrounding health conditions – biochemical, physiological, environmental, epigenetic, and emotional wellness.Beth crafted Mast Cell 360 to resemble the practice she wished had existed when she was severely ill with Mast Cell Activation Syndrome, histamine intolerance, mold toxicity, neural inflammation, Lyme, fibromyalgia, and chronic fatigue. Her present mission is to serve as a guiding light for others navigating Mast Cell Activation Syndrome, histamine intolerance, and these related conditions in their healing journeys.We discuss the following:All about Beth O'HaraHistamines and MCASSymptoms of histamine intoleranceTesting for histamine and MCASLong COVID and MCASHow to support the nervous systemThoughts on mast cell stabilizer medicationsSensitivity to DAO supplementsMold's impact on the pancreasEffects of mold in the home environmentSupporting mold illness recoveryHealing from MCASWhere to find Beth O'Hara_____RESOURCESBeth's WebsiteBeth's FacebookHistamine Digest 360 with DAOMast Cell Nervous System Reboot Master ClassNwJ Mind-Body Program____SIGN UP FOR MY WEEKLY NEWSLETTERCHECK OUT MY BOOK, Carnivore CureCHECK OUT MY SECOND BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle_____ ADDITIONAL RESOURCESNutrition with Judy ArticlesNutrition with Judy ResourcesNutrition with Judy Podcast_____ FIND ME
This episode might change everything you thought you knew about ADHD. Dr. Laura Gouge, a licensed naturopathic doctor and nutritionist, joins Michelle to explore a holistic viewpoint on ADHD and treatment, including the RCCX genetic theory which illuminates it's link to various health conditions and stress responses such as mast cell activation syndrome.Tune in to hear:Rethinking the traditional definition and stereotypes around ADHD [9:22]The impact of sensory stimuli and stress on individuals with ADHD [15:28]Limitations of conventional allopathic models when it come to ADHD diagnosis and treatment [19:10]How understanding the RCCX gene theory may affect the way we approach and treat ADHD [22:19]The connection between histamine, mast cell activation syndrome, POTS, dysautonomia and ADHD [25:05]The impact of cortisol levels on ADHD [35:27]Approaches for addressing ADHD symptoms in children [40:13]The relationship between liver health and ADHD symptoms, and how we can support our liver naturally [47:26]Effective strategies for introducing new dietary and supplement interventions to minimize adverse reactions [49:03]Should you cut out coffee if you're experiencing ADHD symptom? [55:24]Why certain minerals are pivotal in managing ADHD and how to address possible deficiencies [1:02:45]Watch the full episode on the Quiet The Diet Youtube ChannelThank you to our episode sponsors:Nerva: Get a free 7 day trial of Nerva Connect with Dr. Laura Gouge:Instagram: @drlauragougeWebsite: https://www.drlauragouge.com/Podcast Links: Quiet the Diet Podcast PageFollow the pod on IG Episode Page (with full transcript!) Work with Michelle: Apply to work with a functional Registered Dietitian at MSN LLCJoin our holistic anxiety programLearn more about the practiceFree Resources: Get started with any of our free guidesSign up for the NewsletterJoin our FREE membership community!Connect with Michelle:Follow Michelle on IG
The quality of your neurotransmitters (serotonin, gabba etc) are determined by the quality of your gut health. This week on the podcast I interview Heather Famularo who is a mum, wife, nutritionist and certified GAPS practitioner. She's passionate about seeing food intolerances reversed by healing the gut. She knows that simply removing foods and living on a restricted diet forever is not the answer, and that 90% of healing in the gut happens in the kitchen - and anyone can do it! Together we explore: The role of Heather's own health (and her husband's) in guiding her to her career as a nutritionist and GAPS practitioner How to tell if you have a histamine intolerance and what a holistic approach to healing it looks like The link between stress/anxiety and the gut How to tackle perfectionism and fear around foods and “getting it right” Easy mistakes to make when using the GAPS protocol or healing your gut Supporting your body as it detoxes Important considerations when your experiencing chronic illness Plus more! Discount code for Heather's courses: GEMMA50 Connect with Heather on YouTube here Connect with Heather on Instagram here Details for working with Heather here Connect with Gemma here daily on instagram, and for more resources head to gemmahanley.com
Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____I'm excited to sit down with Dr. Bruce Hoffman. We talk about histamines, Mast Cell Activation Syndrome (MCAS), and much more. Make sure to listen to the full interview to learn more.Dr. Bruce Hoffman was born and educated in South Africa, obtaining his medical degree from the University of Cape Town. Following two years of compulsory military training, his aversion to the local regime prompted him to emigrate to Canada in 1986, where he pursued a family medical practice in rural Saskatchewan.Dr. Bruce Hoffman is board-certified and holds a fellowship in anti-aging medicine, along with a Master's degree in clinical nutrition. He is also a certified functional medicine practitioner. In addition to his clinical training, Dr. Hoffman has studied under many leading mind-body and spiritual healers, including Deepak Chopra, Paul Lowe, Osho, Ramesh Balsekar, and Jon Kabat-Zinn. Having shared the stage with Dr. Deepak Chopra and Dr. John F. Demartini, he continues to convey his inspiring vision of healing and wellness to audiences and patients worldwide.We discuss the following:All about Dr. Bruce HoffmanHistamines and Mast Cell Activation Syndrome (MCAS)Symptoms of MCASCell danger response and dietRelationship with methylationHistamines and sulfur intoleranceRegulating the nervous systemEarly childhood traumaHow to treat MCAS and environmental illnessesExposure to lightEMF sensitivityLayers and levels of healingTraumas and immune systemWhere to find Dr. Bruce Hoffman_____RESOURCESDr. Bruce Hoffman's WebsiteDr. Bruce Hoffman's InstagramDr. Bruce Hoffman's FacebookPart 1 interview with Dr. Bruce HoffmanISEAI 2020 Integration of Complex SystemsBee graphic____SIGN UP FOR MY WEEKLY NEWSLETTERCHECK OUT MY BOOK, Carnivore CureCHECK OUT MY SECOND BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle_____ ADDITIONAL RESOURCESNutrition with Judy ArticlesNutrition with Judy ResourcesNutrition with Judy Podcast_____ FIND ME
This is a new, updated version of my Histamines and Fermented Foods podcast. We have seen and learned a lot about what causes these problems and what you can do to help your body heal. Tune in to learn more. Episode link: https://www.culturedfoodlife.com/podcast/episode-272-more-on-histamines-fermented-foods/ Link(s) I talked about: Article: https://www.culturedfoodlife.com/histamines-and-fermented-foods/ "Low Histamine Recipes" eBook (for my members) https://www.culturedfoodlife.com/my-account/downloads/ (Available through the end of March) Check out these other links: My Story Video: https://youtu.be/CbX9Nv9OtGM For health tips and recipes, subscribe to our weekly emails. We'll also send you our free Getting Started Guide: http://bit.ly/2BnHpay For health tips and recipes, subscribe to our weekly emails. We'll also send you our free Getting Started Guide: http://bit.ly/2BnHpay Listen to all my podcasts: http://bit.ly/cflpodcast Become a Biotic Pro Member: http://bit.ly/2kkhwS1 Cultured Food Recipes: http://bit.ly/2UIfY2x Health and Food Topics: http://bit.ly/2SdzIOS MY STARTER CULTURES Milk Kefir Grains: http://bit.ly/2rQ99PE L. Reuteri Superfood: https://bit.ly/LReuteriSuperfoodStarter L. Gasseri Superfood: https://bit.ly/LGasseriSuperfoodStarter Easy Kefir: http://bit.ly/2MQ1nPV Kefir Soda Starter: http://bit.ly/3YVErTa Kombucha Starter: http://bit.ly/2g2R9hE Vegetable Starter: http://bit.ly/2SzzVem Water Kefir Crystals: http://bit.ly/2irmImW Sourdough Starter: http://bit.ly/2IjaaXK Other items in my store: http://bit.ly/2HTKZ27 STAY CONNECTED Instagram: http://instagram.com/culturedfoodlife/ Facebook: https://www.facebook.com/CulturedFoodLife/ Pinterest: http://pinterest.com/donnaschwenk/ Twitter: https://twitter.com/donnaschwenk
The nerd herd is back with another informative episode! This month Mike covers research on the impact of artificial sweeteners on German cockroaches, Ellie covers a study on histamines produced by blood-feeding insects, and Laura talks ticks! We're joined in this episode by special guest Emily Thomas Kendrick, CEO of Arrow Exterminators. Be sure to check out NPMA's Pestology blog for more information on the research covered in this episode! https://npmapestology.com/ Have questions or feedback for the BugBytes team? Email us at training@pestworld.org, we'd love to hear from you!
Hi friend,Have you heard about histamines and not really sure what they are or why they are important? Let me get into this with you, because it can make a difference in healing your hormones!This episode gets pretty deep - but I want to help you learn about your body! Histmines are the "hormone of alarm". Let me break down histamines for you by looking at reasons you might be experiencing symptoms, foods that might trigger that, and how histamines affect estrogen.Hope this episode is helpful and educational!In this episode:[01:45] - What is a histamine?[05:26] - How to know if you are having a histamine reaction?[07:34] - Reasons that histamine would be triggered in your body?[11:30] - Histamine foods[13:16] - Tolarate histamine better[17:15] - Histamine + hormones[26:40] - Letting your body readjust[28:15] - Histamine supplement recommendationsLET ME HELP YOU FIX THOSE HORMONES: Free ResourcesLove Your Liver GuideHormone Secrets WorkshopCOURSE + COACHING (When you're ready to fix your hormones without the drama of figuring it out on your own)Nourish Your Hormones Course1:1 Hormone CoachingMINI-COURSE BONUSLeave a 5 star rating on the podcast and DM me the word RATING on IG @leishadrews for free access to my mini course on blood sugar balance OR buy it here for $27LET'S CONNECT!InstagramRead my story + get more hormone resources at my websiteUse the code HHPODCAST for $50 off Nourish Your Hormones ...Disclaimer: Information shared on this podcast and any referenced websites are not to be taken as medical advice or to be used as a diagnosis or treatment plan for any medical condition. I'm sharing my educated opinions & experience but nothing shared here can be taken on a one size fits all basis and we always recommend you do your own research, talk to your own doctors and practitioners, and take full responsibility for any health & medical choices you make.
TIME STAMPS: 00:10 Angela's backstory & bio! 02:30 L.I.S.S. (listener inspiring success story) - Joff Lylarde, Australian Registered Nurse on why he's a carnivore and why he doesn't use Calories as a metric to consider for weight loss. YouTube Channel = https://www.youtube.com/@revitalise_yourself 07:51 What Angela eats in a day and why. (mainly ruminant animals, NOSE-TO-TAIL) 09:42 Health benefits of KIDNEYS and their impact on your IMMUNE SYSTEM! 12:02 LATEST NEWS ON ANGELA'S LYME DISEASE = IN REMISSION!!! 22:23 Being MEAT-BASED when all of your friends eat PLANT-BASED!!! 29:02 SUNSHINE & STEAK: Two of Angela's greatest healing tools through her disease. 35:02 What is ACCEPTABLE and NOT ACCEPTABLE to eat on the LION DIET? 41:03 What Angela makes and prepares MOUTH WATERING BEEF TALLOW treats! 46:06 Angela's MACRONUTRIENT RATIOS on a typical day; fat and protein recommendations for those on the Carnivore Diet. 57:05 Proper SELF-TALK to stay on track earning the results you're working towards! 59:42 LISTENER QUESTION FROM RACHEL: Can I do the LION DIET with only ground beef and butter? 01:02:53 Why the Carnivore Diet will probably be the MOST AFFORDABLE DIET you've ever done; tips & tricks on SAVING MONEY on your GROCERY HAULS & Colt's entire grocery bill calculated down to the penny ($37.93/week) (most people spend that when they go out for one dinner!) 01:09:01 How Angela helps people GAIN WEIGHT to achieve and maintain a healthy body weight if they are under weight. 01:17:04 All about HISTAMINES; what to do if you are experience histamine reactions on the lion diet. 01:22:49 BEEF LIVER vs. CALF LIVER (no comparison!) 01:19:32 Spiritual & meditation practices that have contributed to Angela's recovery. 01:21:02 THYROID HEALTH & CHRONIC INFLAMMATION: 2 more reasons why it's a TERRIBLE IDEA to track Calories because a Calorie deficit is not required to burn fat and maintain a healthy weight. 01:29:55 “Before you heal someone, ask him if he's willing to give up the things that make him sick.” ― Hippocrates 01:32:33 OMAD, 2MAD, Intermittent Fasting, & thoughts on MEAL TIMING. Angela Chrstine 10 year breast cancer survivor Battling neurological LYME DISEASE and COINFECTIONS for the past 2-½ years after 30 years of mysterious illnesses and symptoms that doctors never could figure out. After many years of being misguided by her medical doctors to become PLANT BASED, her symptoms only continued to get worse. Angela TOOK HER HEALTH INTO HER OWN HANDS (sounds like Toby from Session 044!) and started healing herself by doing a strict carnivore/lion diet 3 years ago, and put all of her symptoms into REMISSION!!! Angela & I share the same “CARNIVERSARY”
In this episode of the Accelerated Health TV & Radio Show, Teri Cochrane joins host Sara Banta to unravel the mysteries of how our bodies process histamines and the significant impact our genetic makeup has on this process. Histamines, often misunderstood, play a crucial role in our immune responses and overall health.Whether you're someone dealing with histamine intolerance, interested in the genetic aspects of nutrition, or simply looking to understand more about how your body reacts to certain foods, this episode is packed with valuable information and practical tips.Accelerated Health TV & Radio Show is broadcast live Tuesdays at 4PM ET.Accelerated Health TV Show is viewed on Talk 4 TV (www.talk4tv.com).Accelerated Health Radio Show is broadcast on W4HC Radio - Health Café Live (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).Accelerated Health Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
Today, we're digging into specifics about food that you haven't heard on the show before. This one may very well influence you to rethink your “healthy” diet and change how you feel about food completely. To get there, I'm excited to welcome back Teri Cochrane, an integrative practitioner and pioneer in personalized healthcare. Teri is the founder of the Global Sustainable Health Institute® and developer of The Cochrane Method®, a future-facing algorithm for decoding the human body. Teri is also one of the world's leading experts on dietary amyloids, which is a topic I love talking about.In today's episode, we get into what amyloids are and how they turn on viruses, cause cancer, and shorten our lives. We also explore the dangers of oxalates and histamines, plus hacks to reduce and release them. Teri and I both have our own recipes for releasing oxalates that you can try at home (they're surprisingly simple). We talk about how dirty poultry is killing us—and how superfoods like kale and almonds aren't any better. We break down the benefits of regenerative farming, and share ways to make your dollar stretch if you can't afford grass-fed meat. Plus, Teri tells us what she personally eats. (00:02:01) The Big 4 Metabolic Impairments(00:08:21) The Dangers of Oxalates(00:12:02) The Fifth Disruptor: Histamine(00:16:22) Becoming Your Own Body Interpreter(00:28:41) How Do We Get Off Oxalates?(00:35:41) Dave's Recipe for Releasing Oxalates(00:44:40) Hacks for Histamines(00:50:32) Amyloid 101: What You Should Know(00:56:56) Should You Beware of B6?(00:59:54) What's the Best Kind of Protein?SponsorsCalroy Arterosil & Vascanox Bundle | Head over to calroy.com/dave for an exclusive discount.ResourcesDave Asprey's NEW Book ‘Smarter Not Harder' is out now: https://daveasprey.com/books Website: tericochrane.comInstagram: @tericochranebeyondnutritionYouTube: @TeriCochraneThe Global Sustainable Health Institute: globalsustainablehealthinstitute.comRead: The Wildatarian Diet by Teri Cochrane What You Eat is Turning Your Genes On and Off – Teri Cochrane – #646The Human Upgrade is produced by Crate Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
These are the best habits to heal your gut! Bestselling author and gut health expert Dr. Will Bulsiewicz gives his top five choices to empower you on your way back to health on The Exam Room LIVE with “The Weight Loss Champion” Chuck Carroll. His tips spill over the plate and extend into other aspects of your life. Topics Discussed - Top foods for building a healthy gut - How quickly the gut can health itself - The top nutrient for building healthy microbiome - How many different types of food you should be eating - Histamines in your food - Why kissing is a boon for gut health - And more! — — BECOME AN EXAM ROOM VIP — — Join for free today and receive: - Exclusive early access to select interviews - Pre-sale opportunities for live event tickets - Exclusive live online events VIP sign up: https://www.pcrm.org/examroomvip — — SHOW LINKS — — Dr. Will Bulsiewicz Microbiome 21: https://theplantfedgut.com/challenge Fiber Fueled Cookbook: https://amzn.to/34y6GQP Instagram: https://www.instagram.com/theguthealthmd — — FOLLOW US — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook X: https://www.twitter.com/ChuckCarrollWLC — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm — — — Follow / Subscribe / Make the World a Healthier Place Apple: https://apple.co/2JXBkpy Spotify: https://spoti.fi/2pMLoY3 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!
Most believe that curcumin, broccoli, onions and garlic are healthy. While that is true for some, it is not true for everyone. Teri has developed a system, based on many years of resolving complicated medical problems, based on three categories of poor absorption/ assimilation. She finds that the malabsorption of protein, fat and sulfur has become one of the biggest contributors to America's collective current state of imbalance. With the help of genetics and patient symptoms, she tailers specific diets for people who fall into each (or a combination) of these categories. These patterns of malabsorption impact genetic expression, alter detoxification pathways and increase pathogenicity in our bodies. Learn about these patterns, how to identify them and about diets that will help each category.
Most believe that curcumin, broccoli, onions and garlic are healthy. While that is true for some, it is not true for everyone. Teri has developed a system, based on many years of resolving complicated medical problems, based on three categories of poor absorption/ assimilation. She finds that the malabsorption of protein, fat and sulfur has become one of the biggest contributors to America's collective current state of imbalance. With the help of genetics and patient symptoms, she tailers specific diets for people who fall into each (or a combination) of these categories. These patterns of malabsorption impact genetic expression, alter detoxification pathways and increase pathogenicity in our bodies. Learn about these patterns, how to identify them and about diets that will help each category.
Most believe that curcumin, broccoli, onions and garlic are healthy. While that is true for some, it is not true for everyone. Teri has developed a system, based on many years of resolving complicated medical problems, based on three categories of poor absorption/ assimilation. She finds that the malabsorption of protein, fat and sulfur has become one of the biggest contributors to America's collective current state of imbalance. With the help of genetics and patient symptoms, she tailers specific diets for people who fall into each (or a combination) of these categories. These patterns of malabsorption impact genetic expression, alter detoxification pathways and increase pathogenicity in our bodies. Learn about these patterns, how to identify them and about diets that will help each category.
Oxalates, salicylates, and phenols may be the culprit of new physical and/or emotional symptoms. They can trigger histamine intolerance and lead to many unwanted symptoms. A low histamine, low oxalate, low salicylate, low phenol diet along with support for detoxification, including liver support and healing the gut, and balancing candida, are all crucial. There are some enzymes that can help along the way as we work on the underlying root cases, but we need to reduce the amounts of these foods our child is eating, especially if we notice symptoms after eating. Histamines Close to 100% of children with autism have histamine intolerance and mast cell activation. Histamines are released by the digestive tract and the brain in defense as an allergic reaction. In histamine intolerance the body is over producing histamines and there are too many for the body to break down. This stress type response is a trigger for mast cell activation which creates a strong inflammatory response in the body. Symptoms to look for in histamine reactions Symptoms from histamine triggers are both physical and behavioral. They can vary from itching, hives, rashes, sleep problems, anxiety, extreme mood changes, seizures, digestive issues and diarrhea to increased stimming and more. By reducing stomach acid histamines contribute to further issues with digestion working against your efforts to heal the gut, and is a common reason for GERD or acid back up. One reaction can happen without all of the others. This can make it hard to determine what the cause is. Try a low histamine diet for a week. If symptoms subside then it can be helpful in determining... Click Here or Click the link below for more details! https://naturallyrecoveringautism.com/181
Why is my child a picky eater and what can I do to improve his diet? I hear this question all the time. In fact, it's one of the most common questions I get so let's dive into some of the reasons why and what you can do about it. Diet can be tricky to transition for our picky eaters, especially those with autism, but there is hope. My own son was once a very picky eater and today he is not at all, and I've helped hundreds of parents transition their kids to healthier diets over time. Children and adults with autism can be stuck in their routines and have some obsessions around food, but there's even more to this. Some of the reasons why your child with Autism is a picky eater: The bad bacteria in their gut such as candida or yeast overgrowth thrives on the sugars and processed carbohydrates he eats. This makes him crave those foods. The problem is that when we feed the bad bacteria they get stronger. They are contributing to our child's gut staying ill and something called ‘leaky gut' which is where they have holes in the lining of their gut that allow undigested foods into the bloodstream. The immune system sees these and thinks they are a foreign agent to attack so each time it sees them it creates an allergic response and our child becomes allergic to that food. Leaky gut also contributes to poor absorption of nutrients from the food they are eating. Bad foods are inflammatory and keep the lining of the gut weak and easily permeable to breakage and more leaky gut issues. The gut controls the brain and up to 80% of the immune system, so we must heal the gut to heal many of the behaviors our kids have like irritability, sleep issues, lack of ability to focus, and poor immunity so they're not sick all the time. Gluten and casein are the proteins in wheat and dairy. They create opiates in the body so our kids are literally addicted to these foods. PANS is an autoimmune issue that many kids with autism have. You may notice high anxiety, fearfulness, and obsessive compulsive behavior (OCD). The OCD is also an obsession with the way they eat food or what foods they will eat. Target the root triggers. Viruses, mold, Lyme, candida, parasites, and toxins all contribute to keeping the gut ill, so all must be worked with. They also contribute to a PANS flare-up which keeps the OCD happening. Histamine intolerance is very high in people with autism. Histamines are released by the digestive tract and the brain in defense as an allergic reaction. In histamine intolerance the body is over producing histamines and there are too many for the body to break down. This stress type response is a trigger for mast cell activation which creates a strong inflammatory response in the body... Click Here or Click the link below for more details! https://naturallyrecoveringautism.com/180
Today, I am blessed to have here with me Sarah Kleiner. She is a certified Nutrition and Quantum Health Coach who challenges preconceived notions about modern health and wellness by breaking down scientific research into digestible, actionable information to help people live genuinely healthy lives Sarah is deeply committed to helping people attain a state of health and happiness by optimizing their hormonal balance and incorporating proper nutrition. Her approach is centered on harnessing the power of master signaling hormones such as leptin, melatonin, and cortisol to guide you on your journey toward a healthier and more vibrant life. With her expertise, Sarah is here to support you in taking charge of your health and well-being. In this episode, Sarah discusses her insights from a Carnivore Diet journey. Join us as we delve into the importance of addressing individual health needs, optimizing your diet to align with your unique body, understanding the role of hormones in weight management, the significance of leptin signaling, and the crucial aspect of breakfast timing in maintaining hormone balance. / / E P I S O D E S P ON S O R S Wild Pastures: $20 OFF per Box for Life + Free Shipping for Life + $15 OFF your 1st Box! https://wildpastures.com/promos/save-20-for-life-lf?oid=6&affid=132&source_id=podcast&sub1=ad BonCharge: Blue light Blocking Glasses, Red Light Therapy, Sauna Blankets & More. Visit https://boncharge.com/pages/ketokamp and use the coupon code KETOKAMP for 15% off your order. Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. [06:21] Carnivore Diet Journey: What Did Sarah Learn? • Dietary trends often follow a progression, but individual experiences may vary. • Prolonged adherence to extreme diets may lead to health issues and hormonal imbalances. • Pay attention to your body's signals and be open to dietary adjustments when needed. • Hormone imbalances can impact fertility and overall well-being. • Community support is valuable, but it's important to prioritize your health and listen to your body. [20:17] Leptin and Hormonal Impact • Leptin is a crucial circadian signaling hormone that influences various body systems. • Continuous ketosis and excessive fasting can lead to low leptin levels, affecting hormonal balance. • The dietary approach and meal timing can significantly impact leptin levels and overall health. • Avoid dogmatic dietary adherence and focus on individualized approaches for hormonal balance. • Leptin resistance can manifest as both high and low leptin levels, requiring different strategies for management. [27:21] Dietary Dogma: Metabolic Health • Avoid dogmatic dietary adherence; prioritize metabolic health and flexibility. • Embrace cyclical nutrition, considering seasonal and local foods. • Gradual reintroduction of carbohydrates can be beneficial for metabolic flexibility. • Incorporate light exposure, especially UVA and UVB, to support neurotransmitter balance. • Combining carb reintroduction with light exposure can help individuals transition without fear of binge eating. [34:44] Nutrition, Circadian Rhythm, and Red Light Therapy • Reduce sunglass usage during daylight to benefit from natural light exposure. • Carefully balance macronutrients, avoiding high-fat and high-carb meals together. • Utilize red light therapy on the abdomen to support gut health and hormonal balance. • Implement circadian rhythm strategies, such as grounding and blocking blue light at night. [40:37] Cold Plunges for Health • Cold plunges are hormetic stressors that should be approached with caution, especially for those with certain health conditions. • Start cold plunging at a higher temperature and gradually decrease the temperature over time to adapt. • Pay attention to how your body feels after cold plunging; if you feel energized, you've found the right duration and temperature. • Avoid cold plunges right after strenuous workouts, as it may slow down the natural muscle repair process. • Don't feel pressured to use your cold plunge daily; listen to your body's needs, and don't push yourself too hard, especially during times of high stress. [49:23] The Importance of Food Timing and Circadian Rhythm • Food timing should align with your body's circadian rhythm, with a focus on having most of your calories earlier in the day. • Eating breakfast and lunch, then skipping dinner can be more beneficial for weight loss, autophagy, and overall health. • Research suggests that the same meal is processed differently when eaten in the morning compared to the evening. • Cortisol levels, melatonin production, and leptin sensitivity are influenced by the timing of your meals, making morning eating advantageous. • Maintaining a healthy circadian rhythm, blocking blue light at night, and avoiding eating too close to bedtime can optimize the hormone balance in your body. [54:06] Breakfast Timing and Hormones: Finding the Right Balance • While eating breakfast can be challenging for some, the goal is to consume most of your daily calories earlier in the day, optimizing cortisol levels and insulin sensitivity. • The timing of meals affects the balance of hormones like ghrelin and leptin in the body. • Blue light exposure, especially at night, can disrupt hormonal rhythms and affect hunger hormones. • Scientific studies may vary in their findings regarding hormone levels, but real-world results and individual experiences should guide your eating schedule. • Monitoring how you feel, your energy levels, weight loss, mood, and sleep quality is crucial in determining the right breakfast timing for you. AND MUCH MORE! Resources from this episode: • Website: https://www.sarahkleinerwellness.com/ • The Evolving Wellness Podcast: https://open.spotify.com/show/2iocEd4mdFTz5gGP0S4W03?si=0a886c9fd3b342dd HYPERLINK "https://open.spotify.com/show/2iocEd4mdFTz5gGP0S4W03?si=0a886c9fd3b342dd&nd=1"& HYPERLINK "https://open.spotify.com/show/2iocEd4mdFTz5gGP0S4W03?si=0a886c9fd3b342dd&nd=1"nd=1 • Follow Sarah • Facebook: https://www.facebook.com/SarahKleinerWellness/ • YouTube: https://www.youtube.com/@SarahKleinerWellness • TikTok: https://www.tiktok.com/@sarahkleinerwellness • Instagram: https://www.instagram.com/sarahkleinerwellness/ • Join the Keto Kamp Academy: https://ketokampacademy.com/7-day-trial-a • Watch Keto Kamp on YouTube: https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ / / E P I S O D E S P ON S O R S Wild Pastures: $20 OFF per Box for Life + Free Shipping for Life + $15 OFF your 1st Box! https://wildpastures.com/promos/save-20-for-life-lf?oid=6&affid=132&source_id=podcast&sub1=ad BonCharge: Blue light Blocking Glasses, Red Light Therapy, Sauna Blankets & More. Visit https://boncharge.com/pages/ketokamp and use the coupon code KETOKAMP for 15% off your order. Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸clubhouse | @thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
Welcome back to The Wellfuel Podcast! On today's episode, we're diving into another Case Study with Sydney Flippo. Today's episode is about Catherine* - a client who came to us with a large set of symptoms that were making her life difficult. Catherine had multiple strong food allergies and had been reduced to a very limited diet of simple, bland foods and was also having other symptoms that alerted us to the fact that she may have a mold exposure as well. We'll discuss how we discovered all the root causes of Catherine's issues, the treatments we pursued to help heal her gut and eliminate the mold in her system, and get her back to eating a healthy, more varied diet. You don't want to miss this! -------------------- Want to learn more how we can help you heal your gut and more? Book a call with us today to learn more! ———————– Be sure to like, share and subscribe to The Wellfuel Podcast for more great nutritional content in the future! Follow us on Instagram: @isabelsmithnutrition To good health, Isabel Smith, MS, RD, CDN *Name has been changed to protect privacy
THE BETTER BELLY PODCAST - Gut Health Transformation Strategies for a Better Belly, Brain, and Body
When Regina came to me, she was dealing with bloating and constipation whose improvement had plateaued with her current Functional Doctor. In today's podcast episode, listen in to my Unstuck Session with Regina where we discover what her Functional Doctor was missing, and hear us identify one MAJOR key to her health that could be behind all of her constipation, bloating, sugar cravings, PMS, and histamine problems. It's something you may have never heard of before: Copper Toxicity.If you have symptoms just like Regina's, or are currently working with a Functional Doctor and not making progress in your health, then today's episode is for you.WIN a FULL Scholarship to the Better Belly Blueprint (Value $597!!)How to Enter:Leave a Rating and Review onApple Podcasts OR Spotifybetween now and August 24!Take a screenshot of that rating and reviewGo to betterbellytherapies.com/giveaway and fill out our 100k Giveaway Form with your name, email, and screenshot of your podcast review.Winner will be announced on August 31 and emailed at the email you submit with your Giveaway Form!
Today, I am blessed to have here with me, Spencer Feldman. He founded Remedylink, where he has been formulating and manufacturing detoxification products for doctors and their patients. He was raised in New York where he spent most of his life before deciding the Pacific Northwest was where he belonged. Spencer can do what he loves daily by creating products that support natural detoxification, thanks to his training in holistic health, chelation therapy, and detoxification. Spencer has shared his love of health for over 20 years through his longest-running suppository company in the country, with goods that reflect proper workmanship and a commitment to quality. In this episode, Spencer discusses the importance of a balanced diet and its impact on microbiome health. The best way to improve our overall health is by detoxification. Spencer reveals the effective and convenient alternatives for detox. Tune in as we chat about long-term carnivore or high-fat diets, lysosomes' role, cyclodextrins and probiotics, and detoxification in maintaining overall health and promoting graceful aging. Download your FREE Vegetable Oil Allergy Card here: https://onlineoffer.lpages.co/vegetable-oil-allergy-card-download/ / / E P I S O D E S P ON S O R S Wild Pastures: $20 OFF per Box for Life + Free Shipping for Life + $15 OFF your 1st Box! https://wildpastures.com/promos/save-20-for-life-lf?oid=6&affid=132&source_id=podcast&sub1=ad BonCharge: Blue light Blocking Glasses, Red Light Therapy, Sauna Blankets & More. Visit https://boncharge.com/pages/ketokamp and use the coupon code KETOKAMP for 15% off your order. Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. [06:16] Histamine Receptors and Allergies: A New Perspective on Health Disorders Allergic reactions can be immediate or delayed. The latter, often called intolerances, can occur hours after exposure to an allergen and can be harder to identify due to this delay. Histamine receptors are found throughout the body, not only in typical locations like the skin, sinuses, and lungs. Therefore, allergic reactions can affect various bodily systems. Health issues like interstitial cystitis, plaque in the arteries, and neurological conditions may have allergic components, meaning they may be triggered or worsened by allergies or intolerances. It's crucial to identify and minimize exposure to allergens, which can come from various sources, such as food, to mitigate these adverse health effects. This can be done through allergy and intolerance tests. Understanding the broader impact of allergies can lead to better diagnoses and treatments for various health conditions that might have been previously unexplained. [15:18] How Can You Manage Histamine Levels in Leftover Food? Check this out! Histamine, produced by bacteria, can accumulate in leftover food and may cause unpleasant reactions when consumed. This accumulation begins immediately after cooking and cannot be reversed by reheating. Refrigeration slows down histamine production by reducing bacterial activity. However, leftovers should be refrigerated immediately after cooking to limit histamine buildup effectively. Leftovers should be spread out rather than lumped in the fridge to speed up cooling and slow histamine buildup. This increases the surface area exposed to the cold temperature, helping the food cool down faster. Due to the potential histamine buildup in stored food, sensitive or reactive people may need to avoid leftovers until their condition is controlled. [17:37] What's the Effect of Vaccines on the Immune System that Makes a Significant Health Challenge? Long-term COVID-19 is linked to IgG4 disease, characterized by an immune system overreaction leading to tissue swelling and fibrosis. This previously rare condition is now seen more frequently due to the COVID-19 pandemic and related vaccines. Vaccines can trigger an immune response that produces spike proteins indefinitely, leading to continuous inflammation and fibrosis. This response lacks an "off switch," which presents a significant health challenge. To help manage this ongoing reaction, proteolytic enzymes, such as natto kinase and serrapeptase, may break down the spike proteins and fibrosis. Over time, lysosomes, the cellular "recycling centers," can become overwhelmed with proteins they cannot break down and gradually transform into "landfills." This shift may be a primary factor behind accelerated aging. The key to managing long-term health effects, particularly in COVID-19, is to support the body's protein digestion mechanisms and clean out lysosomes, potentially slowing the aging process. [26:16] What Dietary Adaptation Techniques Are Useful Over the Long Term? If you have a histamine problem, you can make significant improvements by modifying your environment and diet. Still, structural damage caused by inflammation from histamine may take longer to heal. Food reactivity is a spectrum, not a binary state. Some may be highly allergic to certain foods but only mildly reactive to others. Begin reintroduction with foods you are mildly reactive to. Over time, humans have selectively cultivated plants to have fewer toxins (anti-nutrients) and more desirable traits like sweetness. This has pros and cons, including the loss of some beneficial anti-nutrients. Some anti-nutrients can have medicinal value and defend against viruses, fungi, parasites, bacteria, and even cancer. Knowing which plants to avoid is crucial due to their high content of harmful anti-nutrients, like soy and spinach, which can harm our thyroid function and cause conditions such as kidney stones. A general guideline is to stay away from oxalates. [36:26] What's the Importance of Raw Meat and Protein? Raw meat contains a variety of proteins and peptides, which could be beneficial for anti-aging and overall health, which may be altered or reduced during the cooking process. Cooking meat releases glutamate, a flavor-enhancing amino acid, which can cause adverse reactions in some individuals, such as headaches or shaking. The cooking process can also lead to the creation of glycation products which can contribute to aging and other health issues. To mitigate the formation of glycation products during cooking, marinate your meat and cook with some acid, such as lemon juice. Recognize your sensitivity to glutamate. If you're not sensitive, you may only need to reduce your consumption of high-glutamate foods. If you are sensitive, more drastic dietary changes may be required for your well-being. [42:10] What's the Role of Olive Oil in Nutrient Delivery and Fuel Source? While olive oil has many health benefits due to its oleocanthal and polyphenols content, it does not necessarily negate its glycation content. Olive oil should be used in moderation, not as a main fuel source but as a nutrient delivery mechanism. This supports the absorption of fat-soluble nutrients from other foods. Balancing the intake of different food groups like low glycemic grains, beans, and fats can provide a more balanced energy source. Individuals who consume large amounts of oil may need to increase their protein intake accordingly. It's important to protect the lysosomes, cellular components involved in waste disposal, especially when consuming large quantities of a particular food. [51:53] What Are the Benefits of The Carnivore Diet? The microbiome plays a significant role in overall health and requires prebiotics for optimal function, found primarily in plant-based foods. Carnivore diets may be short-term beneficial but can lead to a lack of necessary prebiotics over time. Introducing a range of plant-based foods gradually can maintain a healthy microbiome. Lysosomes, the organelles in cells responsible for digesting fats and proteins, can become overloaded by misfolded proteins and hydrogenated fats, leading to neurologic conditions. Regular detoxification of metals and minimizing intake of misfolded proteins and hydrogenated fats can help maintain lysosomal health and aid graceful aging. Introducing substances like cyclodextrins can help maintain lysosomal health by clearing out hydrogenated fats and misfolded proteins, especially for individuals following high-fat diets like keto or carnivore diets. AND MUCH MORE! Resources from this episode: Website: https://remedylink.com/ Join the Keto Kamp Academy: https://ketokampacademy.com/7-day-trial-a Watch Keto Kamp on YouTube: https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ Download your FREE Vegetable Oil Allergy Card here: https://onlineoffer.lpages.co/vegetable-oil-allergy-card-download/ / / E P I S O D E S P ON S O R S Wild Pastures: $20 OFF per Box for Life + Free Shipping for Life + $15 OFF your 1st Box! https://wildpastures.com/promos/save-20-for-life-lf?oid=6&affid=132&source_id=podcast&sub1=ad BonCharge: Blue light Blocking Glasses, Red Light Therapy, Sauna Blankets & More. Visit https://boncharge.com/pages/ketokamp and use the coupon code KETOKAMP for 15% off your order. Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸ tiktok | @thebenazadi https://www.tiktok.com/@thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
This week on ReInvent Healthcare, I tackle Histamines. I explore its underlying causes, symptoms, and how functional medicine offers a holistic approach to address this complex issue. Join me as I navigate the intricate pathways of histamine metabolism and discover evidence-based strategies to restore balance and promote overall well-being. Listen to the full episode to learn more. IN THIS EPISODE:Histamine IntoleranceThis refers to a condition where individuals experience adverse reactions to histamines in the body. Histamine intolerance can manifest as symptoms such as migraines, nasal congestion, hives, insomnia, and difficulty tolerating fermented foods. Histamine intolerance occurs when the body is unable to break down histamine efficiently due to a deficiency in enzymes like diamine oxidase (DAO) and histamine methyltransferase (HMNT).Causes and Factors of Histamine IntoleranceThere are several possibilities for the underlying causes of histamine intolerance. Genetic variants can affect the body's capacity for breaking down histamine. Imbalances in gut microbes, leaky gut syndrome, and mast cell activation can contribute to increased histamine production. Chronic exposure to allergens or harmful chemicals can also lead to higher histamine levels in the body.How To Manage HistaminesTaking antihistamines may not be the best solution. Several strategies can help manage histamine intolerance. These strategies include addressing nutrient imbalances, such as ensuring sufficient intake of vitamin B6, vitamin C and quercetin, which support histamine regulation. Certain supplements like DAO can aid in breaking down histamine. It may also be helpful to follow a low-histamine diet, avoiding high-histamine foods like aged cheeses, fermented foods, and leftovers. Additionally, supporting gut health, managing stress, and adopting a healthy lifestyle can contribute to reducing histamine intolerance symptoms.References:Get our FREE Guide to Taking a Detailed Health History that gets you to root causes with Access Additional Resources for Practitioners ready to improve clinical outcomes through our Nutritional Endocrinology Practitioner Training. Purchase Dr. Ben Lynch's Dirty Genes Histamine workbook here.
Have you tried all the doctor's recommendations, but can't seem to get healthy and happy? Trevor Griffith was bedridden for three months as his health continued to decline, and his doctors were stumped. He tried supplements, vegetables, you name it, but nothing worked–until he switched to animal-based eating. I've got no doubt you'll be inspired by this conversation. What you'll hear in this episode: Trevor's backstory (1:55) The “bro diet” and losing control of cravings with cheat meals (3:14) What his blood work revealed after experiencing severe symptoms and not knowing what was going on (5:44) Thoughts and feelings he had when going through those health battles (9:18) The catalyst that shifted his mindset (11:58) The toll this time period took on his wife and relationships (12:55) What he thinks are the reasons for his health battles (14:47) The downfall of heavy training and cardio while consuming a low-fat diet (16:01) The importance of education in the nutrition space (18:45) His experimentation with supplements and an animal-based diet and the benefits he experienced almost immediately (19:24) Histamines in meat (23:08) A typical day of eating for Trevor (26:45) Coffee consumption (27:49) His activity level and how he structures his lifting sessions (32:18) Modeling (39:12) Gym ownership and handling the competition (40:23) Dabbling in making his own product (47:20) What else is in the pipeline for Trevor (50:45) Chiropractic care (52:07) Mobility training and cold therapy (52:43) Reading and journaling (54:33) Where to follow along with Trevor's journey: Instagram If you loved this episode and our podcast, please take some time to rate and review us on Apple Podcasts, or drop us a comment below!
#070 (Aug. 24, 2022) COVID-19, Histamines And The Gut: FLCCC Weekly Update This week's update hosted by Betsy Ashton was a fascinating tour of Covid-19, Histamine and your Gut. There are none more qualified than Dr. Berkowitz and Dr. Rose who shared, for example, how refined sugars kill your gut microbiome, what Alpha diversity and Beta diversity are, and so much more. Have a watch and please like and share it widely. Formed by leading critical care specialists in March 2020, the Front Line COVID-19 Critical Care Alliance (FLCCC) has developed highly effective treatment protocols that aim to prevent and treat COVID-19 at all stages of the disease.We are a 100% donor-supported 501(c)(3) non-profit organization — our work would not be possible without you. Your gifts help us expand our reach and share the latest research available, for the health and well-being of all. To donate online, click here: https://covid19criticalcare.com/network-support/support-our-work/ To follow FLCCC, click here: https://covid19criticalcare.com/follow-flccc-2/ To learn more about our protocols click here https://covid19criticalcare.com/covid-19-protocols/ To register for weekly webinars, click here: https://geni.us/FLCCC_Webinar_Register To buy FLCCC gear, click here: https://supportflccc.store/
In this episode, Doctor Motley discusses histamine and its role in our immune health. He teaches us how the liver is a critical component of our ability to break down histamine in the body and discusses the different root causes of allergy symptoms. Other topics discussed on this episode are:Emotions associated with the liver- anger and frustration Neurofeedback EFT tapping Symptoms of MCAS Genes to examine Foods that contain high histamine Supplements suggested: Liver/ gallbladder supportive herbsSchisandra berryChinese Coptus (goldenthread)VidangaNeemMilk Thistle Herbs to help with chronic allergies:Camu Camu Morinda Reishi Cordyceps Nutrients to consider for liver support:B1B2B6B12 MagnesiumZincMolybdenumIodine shop.supremenutritionproducts.commyhappygenes.comFollow @healthinstitute on Instagram! www.instagram.com/healthinstitute Join The Health Institute Newsletter! www.thehealthinstitute.com/wellness-weekly
Today we meet the energy guy...Tony Wrighton! The last time he came on the Hack My Age podcast we talked about his book, “When life is a bit meh…you need energy”. But today, we talk about a lot of different things and many things that I don't know a lot about myself, but should. We cover the topic of NLP, Neurolinguistic Programing and Histamines, both of which Tony is an expert in. And we also cover his new book “Stop Scrolling…Without Throwing Your Phone Away”. Tony is a presenter on Sky Sports in the UK. But he's also an accomplished journalist, author, podcast host of Zestology and a great biohacker. He was ahead of the curve before anyone else on the podcasting circuit and interviewed nearly everyone worth knowing in health, medicine and science from all around the world. Ben Greenfield, Dave Asprey, Aubrey de Gray and Wim Hof and me! And one last thing you may not know about Tony. He is histamine intolerant and has created a whole website around it called HistamineIntolerance.net, so we explore what this is and find his best hacks for anyone who has histamine issues. First episode with Tony: https://hackmyage.com/are-you-feeling-like-sht-heres-a-biohackers-guide-tony-wrighton/ Contact Tony Wrighton Websites: http://tonywrighton.com http://histamineIntolerance.net NLP book: https://amzn.to/3mZvivr When Life Is A Bit Meh…You Need Energy book: https://amzn.to/3H7eeuc Stop Scrolling Book: https://amzn.to/3Anh1vx Facebook: https://www.facebook.com/tonywrighton Instagram: https://www.instagram.com/tonywrighton/ Twitter: https://twitter.com/tonywrighton Podcast: https://tonywrighton.com/zestology Interview with Dr. Tina Peers on histamine and long covid: https://tonywrighton.com/podcast/long-covid-histamine-intolerance-and-more-dr-tina-peers-335 Join the Hack My Age community on: Facebook Page : http://facebook.com/hackmyage Facebook Group: Biohacking Women 50+ - Longevity After Menopause https://www.facebook.com/groups/biohackingwomen50 Instagram: http://instagram.com/hackmyage Website: http://www.hackmyage.com Hack My Age VIP Group: http://patreon.com/hackmyage Email: zora@hackmyage.com Newsletter: http://www.hackmyage.com/newsletter This podcast is edited by jonathanjk.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/hackmyage/message Support this podcast: https://podcasters.spotify.com/pod/show/hackmyage/support
Today, I'm sharing an interview I did on Lena Champy's podcast 'Horizon', sharing my advice, knowledge and personal experience dealing with histamine intolerance, the connection with our hormones and the impact Mycotoxins can have on both of those. WE DISCUSS: My early symptoms of histamine intolerance Discovering what was causing my histamine intolerance What do Mycotoxins have do with histamine How to know if you have an intolerance to histamine Where to start with histamine intolerance The importance of gut health How to exercise when in a state of healing ------- MENTIONED: JOIN IM-BALANCED BOOK - The Body Keeps the Score BLOG POSTS ON HISTAMINE - Histamine & Hormones & Histamine Solutions ------- MY LINKS: AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code HORMONES10 for £10 off worldwide QUEENS OF THRONES CASTOR OIL KIT - Use code HORMONES10 for 10% off - USA CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF) GET FITT INFRARED SAUNA - Use code VIVIEN45 for £45 off KING - Try my favourite ORGANO KING coffee WELLEASY FAVOURITE PRODUCTS - Use code VIVIEN10 for £10 off (first £50+ order) & a 30-day free trial ------- Got a podcast question? Send you emails to hormonesinharmony@gmail.com Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women Want more from me? You can find me online… WEBSITE PCOS SUCCESS COURSE MOLD RECOVERY COURSE IM-BALANCED GROUP COACHING 1:1 ROOT CAUSE RELIEF PACKAGE ENROLMENT CALL LINK FREE DOWNLOADS INSTAGRAM FACEBOOK EMAIL Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health) If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests! Make sure you hit subscribe so that you never miss an episode!
***This episode is not meant to be medical advice. If you're currently experiencing something out of the normal please contact your medical provider for individualized care.***When we think of histamine and what it means, we often associate it with allergies, antihistamines, and some level of discomfort. Histamine is not a BAD thing but TOO much histamine is not fun.We all have experienced histamine episodes at some point in our lives which is a physiological reaction to our environment and the food we ingest. Today's episode, functional dietitian expert Mandy Rother, RDN, LDN sits down with us again to talk about some histamine issues – its role in PMS or PMDD and so much more! Episode Highlights:What is histaminesWhat role do histamines have in PMS or PMDD – Signs and SymptomsAre histamines the root of PMS or PMDD for everyoneHow can you determine if histamines are present in your PMS or PMDD experienceDistinguish between histamine intolerance & Mast Cell Activation SyndromeWhat's the connection between gut health and histamine intoleranceWhat role do genetics play when it comes to PMDDHow can you determine if genetics are playing a role for youHow can we use genetics as a tool to support treatment of PMDDStay Connected with Mandy:Mandy's Instagram: @mandyrother.rdMandy's Website: https://www.revealfunctionalnutrition.com/Connect with Mandy and schedule a PMDD Strategy Session here: https://www.revealfunctionalnutrition.com/PMDDFeatured in the Episode:JOIN NORAH'S GROUP PROGRAM, HARMONIZE: https://www.nutritionwithnorah.com/harmonizeThis podcast is brought to you by Marea. A menstrual wellness company providing drinkable nutrition to support you and your hormones. Take 15% off your first order with the code FLOWPOD.Learn more about Marea: http://www.mareawellness.com/Connect with The Flow State Podcast Hosts:Norah Candito, registered dietitian: @nutritionwithnorahWebsite: https://www.nutritionwithnorah.com/Monica Grohne, Marea's founder, PMDD warrior and wellness junkie: @monicagrohneWant to connect with other like minded wellness girlies? Join the FLOW STATE CLUB, a digital group chat connecting people like you.
When dealing with estrogen dominance and high histamine levels you might see more of the following: Headaches Migraines Fatigue Brain Fog Hives Gut Based Issues Bloating Skin Rashes Many people do not know that estrogen and histamines go hand in hand. If you are suffering from any of the above symptoms it is important to understand the vicious cycle that can occur when both go unchecked. So, on today's #CabralConcept 2552, I want to share with you how histamines increase estrogen & vice versa- Enjoy the show and let me know what you thought! - - - For Everything Mentioned In Today's Show: StephenCabral.com/2552 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
In this episode, I am breaking down a popular topic in the wellness world: histamines! I get a lot of questions about histamine intolerance and if people should cut out x, y, z foods. As usual, I don't recommend going straight to cutting out foods. Can that help in the short term with symptoms? Yes, but it's not getting to the root of the issue. This doesn't mean you can't cut out certain things that are causing you discomfort to get some relief, but hopefully this podcast episode will inspire you to work on other areas as well. Links/Resources:Free Training: Optimizing Hormone Health with Mineral Balance: https://bit.ly/3iwRDMk Mineral Imbalance Quiz: https://bit.ly/3ycEn4h Iodine episode: https://podcasts.apple.com/us/podcast/iodine-the-miracle-mineral/id1568547321?i=1000560008653 Period Pain episode: https://podcasts.apple.com/us/podcast/period-pain-tool-kit/id1568547321?i=1000531429675 Stress episode: https://podcasts.apple.com/us/podcast/stress-building-resiliency-with-kaely-rd/id1568547321?i=1000537431816 Endometriosis episode: https://podcasts.apple.com/us/podcast/nutrition-for-endometriosis-with-cindy-dabrowska-rd/id1568547321?i=1000547382971 Estrogen Waves While Healing episode: https://podcasts.apple.com/us/podcast/estrogen-waves-the-ups-and-downs-of-healing/id1568547321?i=1000538170041 Free Thyroid Training: https://bit.ly/3uDbDBi How To Boost Progesterone Levels Naturally episode: https://podcasts.apple.com/us/podcast/how-to-boost-progesterone-levels-naturally/id1568547321?i=1000551724832 References: Gut Health: https://integrative-medicine.ca/histamine-intolerance-gut/https://pubmed.ncbi.nlm.nih.gov/10350171/ Histamine Intolerance: https://academic.oup.com/ajcn/article/85/5/1185/4633007?login=falseLow DAO enzyme: https://pubmed.ncbi.nlm.nih.gov/28624934/ Estrogen and Histamines: https://www.larabriden.com/the-curious-link-between-estrogen-and-histamine-intolerance/ Copper and DAO: https://academic.oup.com/jn/article/130/1/30/4686063 htt
Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control
Dr Lara Owen is an author, academic and consultant focused on the ideas and practices that surround menstruation. She holds a PhD on menstrual organization from Monash Business School in Australia and has been a Research Fellow on menstrual stigma and sustainability at the University of St Andrews in the UK. Lara's bestselling book, Her Blood Is Gold, investigated the influence of culture on menstrual experience, and explored ways to honor the menstrual cycle. Her next book, to be published by Oxford University Press, analyzes the impact of new methods of organizing menstruation on individuals and society. She consults with a variety of organizations on menstruation in the workplace and mentors' individuals working in menstrual education, health, and activism. In March 2022 she is launching a year-long masters' level course in Contemporary Menstrual Studies. Today's episode is sponsored by the Fertility Awareness Mastery Online Self-Study Course. The most in-depth and comprehensive online fertility awareness self-study program available. Click here to join now! Topics discussed in today's episode: Different aspects of menstruation How menstruation has been stigmatized How the menstrual cycle has changed What brought Anna into studying menstruation Economic implication about menstruation The way the menstrual cycle is commodified How the tech industry has impacted women and their menstrual cycle Connect with Lara Owen: You can connect with Lara on her Website, and on Facebook and Twitter. Resources mentioned: Her Blood Is Gold Contemporary Menstrual Studies The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility (Book) | Lisa Hendrickson-Jack Fertility Awareness Mastery Charting Workbook Fertility Awareness Mastery Online Self-Study Program Related podcasts & blog posts: FFP 351 | Using The Menstrual Cycle As A Vital Sign | Nora Pope FFP 313 | Histamines and Your Menstrual Cycle | Fix Your Period | Nicole Jardim FFP 308 | How Does Stress Impact The Menstrual Cycle? | Lisa | Fertility Friday FFP 239 | 6 Ways to Improve Your Menstrual Cycle in 2019 | Lisa | Fertility Friday FFP 173 | Reclaiming Menstruation | The Wisdom and Power of Your Menstrual Cycle | Lara Owen Join the community! Follow Fertility Friday on Instagram! Subscribe to the Fertility Friday Podcast in Apple Podcasts! Music Credit: Intro/Outro music Produced by J-Gantic A Special Thank You to Our Show Sponsors: Fertility Friday | Fertility Awareness Programs This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now! Fertility Awareness Mastery Mentorship Program (FAMM) This episode is sponsored by FAMM! Are you a women's health practitioner looking for a solid way to incorporate comprehensive fertility awareness chart analysis into your practice? If yes, FAMM is the program you've been waiting for. Click here to apply now!
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Sierra: Hi Dr. Cabral! For awhile now I have been experiencing dizziness and light headedness when walking around inside certain stores, however once I leave the store I feel better. I've read about it being a vestibular disorder and this condition being recognized as “supermarket disorder” or “visual vestibular mismatch”. Although it affects me the most when I'm inside stores, it also affects me when I play certain video games as well, or when I'm around a lot of people. This affects me 50% or more of the time. My question is, do you have any recommendations that may be able to help subdue the affects of this condition? Thank you! Kelsey: Hello! I am wondering if you can clarify the difference between a "Reacted" supplement versus an "Elemental." I work at a place that sells practitioner grade supplements and my boss asked me if I knew the answer to that. I did not, but I thought of someone who would be better able to clarify! :) You, of course! Thank you for your help! Anonymous: Is it possible for an overload of histamine to affect female hormones and cause estrogen dominance as a secondary effect? I am asking because we recently had "oakpocalypse" here in Houston (tree pollen above 12,000, which was double the previous all-time high record), and I was having symptoms of high histamine, but I also started having some symptoms of estrogen dominance (no other life or dietary changes in that time period other than the extreme allergen exposure) - when I googled this quickly, I found some articles off the bat that suggested histamine could increase estrogen, so I wanted to hear your expertise and any recommendations for what someone should do if this happens (other than your standard allergy advice ex. Vit. C, quercetin, bromelain, preventing allergens from entering home, Nettie pot, etc.) Karim: What would you say is worse, Coke Zero or glass of wine? Hahaha. Sorry if it sounds silly but I'm just interested in your point of view. Marnie: Hi Dr Cabral-I will be having an Inspire implant placed for sleep apnea. I will be having antibiotics perioperatively and postoperative. What must I do to protect my microbiome? Thanks for sharing your wealth of knowledge. You are a Godsend! Jordan: Hey Cabral! This is kind of an odd question. I have been having extremely frequent sleep paralysis and muscle numbness ever since I got covid. I know I am not alone in this as I know someone else that has been going through this as well. I have seen that there is now new research seeing a correlation between the two. I'm just wondering if you have any suggestions regarding sleep paralysis. Thanks! Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes and Resources: StephenCabral.com/2354 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
Could you be allergic to sugar? It may taste sweet, but it can also cause a sour stomach for millions of people. Learn why as Dr. Will Bulsiewicz joins "The Weight Loss Champion" Chuck Carroll to discuss congenital sucrase-isomaltase deficiency and celebrate the release of The Fiber Fueled Cookbook on The Exam Room LIVE. CSID can disrupt the body's ability to digest sugar even when it's found in whole fruits, vegetables, and grains. Also covered: - Reducing bloating from beans - Histamines in your food - Probiotic supplements vs. fermented food - Fiber supplements - And many more — — — Dr. Will Bulsiewicz Fiber Fueled Cookbook: https://bit.ly/FiberFueledShopLocal Instagram: https://www.instagram.com/theguthealthmd Website: https://theplantfedgut.com — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — PCRM Careers https://www.pcrm.org/careers — — — 21-Day Vegan Kickstart App iOS: https://bit.ly/VegKStrt-iOS Android: https://bit.ly/VegKStrtAndrd Web: https://www.pcrm.org/kickstart — — — Barnard Medical Center Appointments https://bit.ly/BMCtelemed 202-527-7500 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!
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