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Huw Foulkes runs Pentrefelin Dairy in North Wales in the UK, where he has built a grass-based cow and calf micro dairy around native Red Poll cattle while also stacking direct-to-consumer beef and other enterprises to serve his local community. In This Episode, We Explore:Starting a cow and calf micro dairy with a low-input, grass-based mindsetWhy Huw chose Red Polls for a dual-purpose dairy and beef systemManaging long rest periods and mob-style rotations to build soil and drought resilienceFarming on dry, light sandy soils and what that changes in grazing decisionsOutwintering strategies including bale grazing and standing hayBuilding a direct local market through farm gate sales, coffee shops, and educationUK requirements for legally selling milk, inspections, and testingKeeping infrastructure simple, including milking with a portable machine in an older parlorHow beef boxes help move the whole carcass and teach customers new cutsAdding poultry, pigs, and trees to stack enterprises on the same acresUsing farm tours and courses to educate the public and support local food systemsWhy This Episode MattersThis conversation is a practical look at building a resilient, small-scale livestock business by matching the animal to the land, keeping inputs low, and connecting directly with local customers. If you are thinking about micro dairy, direct marketing, or stacking enterprises, Huw shares what worked, what he had to learn the hard way, and how education and transparency can turn customers into long-term supporters.Resources MentionedFood Standards Agency (UK)Denbighshire local council food business registration (mentioned as the local authority process)Pasture for Life (study tours and farm visits)Find Out MoreInstagram | @pentrefelin_Website | www.pentrefelin.comYouTube | Pentrefelin Dairy Looking for grass-based breeders? Explore the Grass Based Genetics directory.Upcoming Grazing EventsNoble Profitability Essentials - Jefferson City, Mo, March 24-25, 2026Visit our Sponsors:Noble Research InstituteRedmond Agriculture Grazing Grass LinksWebsiteCommunity (on Facebook)Original Music by Louis Palfrey
Caden and Patrick run Cable Family Farm in Piedmont, North Carolina, where they manage a small 80 bed no-till market garden along with pasture-raised eggs and chickens. Caden started the farm at 18, and then a few years later was able to convince Patrick to join him. Their main concern starting the farm was how would they make money? This tour shows how they produce their crops and animals in a healthy, sustainable way, along with their marketing and production approach to creating a viable small-scale farm production. It was fascinating and productive to hear from these young farmers how they approach farming, why their not organic, the systems they run to stay viable and efficient, and understanding why they chose this career path over everything else (hint, farming food can be incredibly meaningful). Key TopicsBuilding an 80 bed no-till market garden from grassTools and systems for small-scale vegetable farmingPasture-raised eggs and chickensOrganic practices without certificationEconomics and tradeoffs on small farmsConnect with Caden & Patrick:InstagramYoutubeOther linksTimestamps 00:00:00 Introduction to Cable Family Farm 00:01:00 Building a no-till market garden 00:06:00 Broadforking and minimal soil disturbance 00:10:00 Weather risks and crop failures 00:14:00 Time and cost of starting a garden 00:19:00 Organic practices vs certification 00:23:00 Simple greenhouse and seed starting 00:27:00 Egg layers and rotational grazing 00:32:00 Raising pasture-raised chickens 00:35:00 Why chickens are healthier on pasture
About Rehoboth & Josh & Jessica:This was a really fun tour. The farm has an interesting backstory. It was initially just a backyard chicken hobbyist farm, and then after feeding themselves and friends, they saw the health impact and the localized food impact - then began trading meat for land access. Josh spent years during 2015-18 waiting for the right property top open up, with multiple failed attempts, before securing the current farm in 2018. They launched full-time in 2019, saw rapid growth during 2020 with that demand spike, and then developed the farm into what it is today, a regenerative grazing operation and direct-to-consumer product platform. Neither Joss or Jessica grew up farming, but health concerns, lack of localized food option and expense of quality food triggered their shift to farming. They have a faith-driven vision for the farm, and “Rehoboth” means “God made room”. Jessica leads customer engagement, and Josh leads the systems and operations on the farm. You can connect to Josh and Jessica via the links below:WebsiteInstagramKey topics & Timestamps:00:00:00 Tractor use and cutting pasture for regrowth 00:01:00 Turkey shipping losses and hatchery challenges 00:03:00 Why turkey poults are fragile in the brooder 00:04:00 Thanksgiving turkey pickup on farm 00:05:00 Broiler setup and water system improvements 00:08:30 Compost piles and feeding pumpkins to livestock 00:10:30 Rotating pigs and natural mineral foraging 00:14:00 Outdoor pig genetics vs confinement genetics 00:22:00 Moving broilers to build soil nitrogen 00:24:00 Multi-species grazing and parasite management
Nutrition Nugget! Bite-sized bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about Javvy Coffee. With bold flavors ranging from chocolate raspberry truffle to brownie batter s'mores, and promises to help you "get healthier, lose weight, and reach your fitness goals," this coffee concentrate brand is making some serious noise on social media. But when Jenn digs into the nutrition facts and ingredient lists, things get interesting. Zero calories but full flavor? Natural ingredients but mysterious "natural flavors"? A serving size that seems suspiciously small? And why can't she find any information about who actually makes this product? Between the protein coffee's laundry list of health benefit claims, the concentrate's confusing nutrition labels, and sweeteners that are hundreds of times sweeter than sugar, Jenn has some thoughts. Is Javvy Coffee the convenient, guilt-free beverage solution it claims to be, or is there more to the story hidden behind the marketing language? Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday. Have an idea for a nutrition nugget? Submit it here: https://asaladwithasideoffries.com/index.php/contact/ RESOURCES:Become a Happy Healthy Hub MemberJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramKEYWORDS: Jenn Trepeck, Nutrition Nugget, Salad With A Side Of Fries, Health Tips, Wellness Tips, Coffee Concentrate Nutrition, Protein Coffee, Coffee Concentrate, Natural Flavors, Whey Protein Concentrate, Added Sugar, Zero Calories, Medium Chain Triglycerides, Reb M, Stevia Sweetener, Acacia Fiber, Arabica Coffee, Instant Coffee, Nutrition Facts, Serving Size, Ingredient Transparency, Food Marketing, Health Claims, Fitness Goals, Weight Loss Coffee, Functional Coffee, Coffee Syrups, Protein Creamer, Lactose Intolerance, Natural Sweeteners, Prebiotic Fiber, Pink Himalayan Salt, Coffee Flavors, Regenerative Farming, Ethical Sourcing, Caffeine Content, Brand Transparency, Label Reading, Food Science, Clean Ingredients, Coffee Alternative, Iced Coffee, Home Coffee, Is Javvy Coffee Good For Weight Loss? What Are The Ingredients In Protein Coffee
This week on American Family Farmer, host Doug Stephan sits down with Jack Algiere, Director of Agroecology at Stone Barns Center for Food & Agriculture in New York's Hudson Valley.Jack has been actively farming for more than two decades and was Stone Barns' very first official employee back in 2004. Since then, he's helped build one of the country's most innovative four-season regenerative farming operations—bringing together multi-species grass-fed livestock, grains and field crops, greenhouse production, orchards, flowers, composting systems, and even wild landscape stewardship under one integrated approach.In this conversation, Jack shares what it really takes to run a holistic farm system that supports biodiversity, soil health, animal welfare, and long-term resilience—while also serving as a training ground for young farmers, chefs, and changemakers. Doug and Jack also explore how Stone Barns is working with partners like the Rockefeller State Park Preserve to manage hundreds of acres of public land through rotational grazing and ecological monitoring.From cover crops and seed trials to composting, conservation planning, and the future of sustainable farming, this episode is packed with real-world insight from someone doing the work at the highest level—every single day.Website: AmericanFamilyFarmerShow.com Social Media: @GoodDayNetworks
You are listening to Agri Culture, a podcast that aims to explore the stories of the people that make up our agricultural industry and culture of farming, in Scotland and beyond. On today's episode Mary-Jane Lawrie is joined by Bertie Troughton, Hugh Chamerlain and Laura McDonald of Atholl Estates. They join us to talk about how in recent years they have started to move towards regenerative farming practices, a big shift in focus for the farms and the staff who work there. They share what has worked well for them, balancing agricultural productivity, with biodiversity and sustainability goals. It's clear that community resilience is important to them as they refer to the longer-term initiatives such as peatland restoration and woodland planting, in hand with shorter term wins such as sward diversity and enjoying the flora and fauna now found on Atholl Estates. Thanks for joining us for this episode of Agri Culture. If you'd like to find out more about Atholl Estates, you can find links in the show notes. If you are interested in regenerative farming practices, you may also want to listen to the Farm Advisory Service natural capital podcast. This episode was presented by Mary-Jane Lawrie, produced by Kerry Hammond and edited by Cameron Waugh, in association with the Scottish Government. Resources: Atholl Estates in Pitlochry | Scottish Highland Estate in Perthshire Natural Capital | Helping farmers in Scotland For more information, visit www.FAS.scot Twitter: @FASScot Facebook: @FASScot National Advice Hub Phone: 0300 323 0161 Email: advice@fas.scot
Today we welcome Russ to the R2Kast
Subscribers can dive into exclusive, extended conversations from this podcast! To join the adventure, head to BumpInTheRoad.Substack.com. Follow Bump on YouTube @BumpInTheRoadPodcast! Mollie was once a celebrated LA chef who created a series of vegan restaurants that were wildly popular. Her commitment to veganism naturally led to experiments in sustainable vegan farming. But, with the practical experience of running an organic regenerative farm, Mollie found that a strictly vegan approach just wouldn't work. The challenges she faced included the harsh realities of nature . The necessity of using organic fertilizers sourced from conventional farming systems (which included animal parts), forced her to confront the contradictions in her beliefs. She discovered that her idealistic view of a completely vegan farm was unrealistic. As she tried to reconcile the conflicts in her beliefs, she receiived a $25 million offer for her restaurants. All she had to do was run them for a few more months, and she would have the financial stability of her dreams. But the year was 2020, and when her California restaurants were forced to close, the offer vanished. Where does one go from here? Mollie's answer to this impossible situation involves resilience, personal transformation and a deep commitment to her evolving truth. This is a powerful conversation about the importance of being open to changing beliefs and perspectives, and having the courage to believe in oneself. It's an Award Winning, Amazon best selling book! What they're saying: "This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road." –Pragito Dove "Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth." –Gary Hensel Learn more at BumpInTheRoad.us Follow Bump on: ➡️ Twitter ➡️ Facebook ➡️ Substack ➡️ Instagram ➡️ YouTube
Regenerative Farming is getting a lot of attention, both positive and negative. The biggest question is, is it really attainable in America today? Join Joe Stout and I as we dig into this topic plus nutrition, cooking with real food, the health benefits of goat milk, and even a little about baby formula. Connect with Joe: https://www.mtcapra.com Connect with Marian: https://www.roadtolivingwhole.com/meal-plans-for-therapeutic-diets/ https://www.roadtolivingwhole.com/meal-plans/
Dom talks with Andrew Johnston from Luisetti Seeds about his take on recent regenerative pasture trials, his own work on the establishment of clovers and his pasture advice following a wet start to summer. Tune in daily for the latest and greatest REX rural content on your favourite streaming platform, visit rexonline.co.nz and follow us on Instagram, Facebook and LinkedIn for more.
Hour 1 for 1/21/26 Drew and Ambassador Cella have a lively conversation about President Trump's speech at Davos and news about Greenland (4:15), threats of kinetic action (10:55), diplomacy vs power politics (15:05), Issues with Europe (16:46), Trump's own morality (18:44), looking at outcomes (22:17), diplomacy (27:58), US Cardinal's critique (30:43), Art of the Deal (33:22). Then, Jason Craig joins Drew to discuss the USDA's new regenerative farming initiatives (39:13). Link: Jason's Books
Perhaps there was a time when there was a clear divide between organic farmers and conventional farmers. But if those lines ever existed, they are certainly blurred today.
Rick Clark is a 5th generation farmer who has been on a regenerative farming journey for 17 years. On 6,500 acres, he raises corn, soybeans, wheat, alfalfa, peas, buckwheat, cover crops, milo, sheep and cattle. In 2017, he began pursuing speaking engagements where he could advocate for his regenerative farming techniques. He tells us what motivated him to convert his operation.See omnystudio.com/listener for privacy information.
Can holistic grazing systems restore degraded hillsides and create profitable farms? How can local food systems and venison products revitalise struggling rural communities? Is it possible to farm with nature rather than against it and still make a living? These are the questions we explore in our conversation with John Duffy from Future Oak Farm, who returned to County Donegal after a career in oil and gas to transform his family's traditional sheep farm into a model of regenerative agriculture.John left Donegal at 17 because he couldn't see a future in traditional farming. After 16 years working in civil engineering, mining and oil and gas exploration across Europe, the Middle East and Africa, he returned home following an industry downturn and his father's death. What brought him back wasn't nostalgia but a vision for a different kind of agriculture. Inspired by Allan Savory's holistic management and the predator-prey dynamics he'd seen in David Attenborough documentaries, John began experimenting with bunched livestock grazing that mimics natural herbivore behaviour. The results transformed not just the land but the economic viability of hill farming in one of Ireland's most challenging landscapes.Our conversation covers habitat recovery, woodland regeneration, deer management and the creation of Wild & Co, John's venison product company that's building shorter supply chains and retaining more value in rural communities. We also discuss the fragility of long supply chains, the disconnect in Ireland's food system where 70% of consumed beef is imported despite producing enough to feed ourselves three times over and why John believes the innovation needed for Irish agriculture will come from the challenging farming conditions of the West of Ireland. John offers a practical vision for how farming can support both nature and thriving rural communities.Further reading:Wild & Co | Wild Irish Venison Protein SnacksFuture Oak FarmFuture Oak Farm | InstagramWild & Co | InstagramSubscribe to Tommy's Outdoors: Conservation and Science NewsletterSupport the Podcast and Buy Me a Coffee.Recommended Books: tommysoutdoors.com/booksMerch: tommysoutdoors.com/shopFollow Tommy's Outdoors on Bluesky, Twitter, Instagram, YouTube and FacebookThe guest featured in this episode paid a nominal guesting fee. This fee did not directly influence the content of the episode. The guest had no editorial control, did not review the episode before publication, and did not influence the questions asked during the interview.
You are feeding your family a lie. The meat you buy at the grocery store comes from a broken system, but there is a better way to get healthy, nutrient-dense protein that also heals the planet. In episode 851 of the Savage Perspective Podcast, host Robert Sikes sits down with regenerative farmer Stan Oller to reveal how you can use animals to restore nature, improve soil health, and produce the highest quality food you've ever tasted. Stan explains the secrets behind rotational grazing for sheep and pigs, how to start your own homestead, and why focusing on your local community is more powerful than trying to feed the world.Ready to apply this same intentional mindset to your own health and fitness? Join Robert's FREE Bodybuilding Masterclass to learn the system for building muscle and optimizing your metabolism. Get instant access here: https://www.ketobodybuilding.com/registration-2Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 - What is Regenerative Agriculture? 0:55 - The Raw Milk Deal That Started a Friendship 1:41 - Why I Accidentally Started a Farm 2:55 - The Problem with the Tyson Chicken Model 6:03 - The "Win-Win-Win" of Regenerative Agriculture 7:17 - The Real Reason We Farm (It's Not Just Profit) 8:23 - How to Drought-Proof Your Farm with Rotational Grazing 11:49 - Can Regenerative Agriculture Feed the World? 14:24 - How Voting With Your Dollar Changes Everything 16:15 - What Animals Are On the Farm? 18:23 - How to Legally Sell Meat From Your Own Farm 22:37 - A Beginner's Guide to Raising Pigs 25:25 - How to Prevent Parasites in Your Livestock 30:21 - How Old Should a Cow Be Before Processing? 33:18 - Is Lamb Actually Tasty? (The Truth About Hair Sheep vs. Wool Sheep) 35:12 - How Farming Teaches Kids Responsibility 37:28 - The Zero Food Waste Philosophy 39:41 - Are More Animals Coming to the Farm? 42:03 - The Easiest & Most Profitable Animal for a Small Homestead 45:44 - How to Start a Conversation With "Intentional" Farming 46:46 - How to Host Your Own Ancestral Eating Retreat 48:19 - Where to Buy Our Regeneratively Raised Meat 50:07 - Testing for Nutrient Density: Proving Quality with Science
Today we welcome Thomas to the R2Kast
Send us a textHow industrial farming, seed oils, soy, and pesticides impact food nutrition and health. Not medical advice.TOPICS DISCUSSED:Soy's rise in farming: Originating from paint uses and wartime chemicals, soy became dominant due to subsidies and large-scale farming practices, but introduces high PUFAs, phytoestrogens, and pesticides into animal feeds.Feed's impact on eggs: Chicken feeds high in soy and corn raise linoleic acid levels in eggs compared to low-soy alternatives; low-PUFA eggs improve digestibility for many.PUFAs & health effects: Feeding PUFAs fattens animals faster and disrupts human gut lining and metabolism; body fat composition changes take time, linking to chronic issues like low energy.Phytoestrogens in soy: These compounds pass into animal products, affecting estrogen signaling and gut health; mainstream nutrition often overlooks their risks despite historical low exposure.Dairy variations: Raw milk retains lactoferrin for iron regulation and gut support, plus enzymes and probiotics destroyed in pasteurization; it may resolve dairy intolerances for some.Regenerative farming model: Armstrong's cooperative emphasizes traditional feeds to “resaturate” foods, reducing PUFAs; supports small farms amid declining farm numbers.Ancestral diets insight: Traditional diets vary but share low PUFA levels, avoiding modern chronic illnesses tied to industrial fats.ABOUT THE GUEST: Ashley Armstrong, PhD co-founded Angel Acres Farm in Michigan and now runs Nourish Food Club, a cooperative of small farms producing low-PUFA, soy-free animal foods.RELATED EPISODE:M&M 273: Nutrition Content of Animal & Plant Foods: Beef, Plant-Based Meat, Raw vs. Processed MilkSupport the showHealth Products by M&M Partners: SporesMD: Premium mushrooms products (gourmet mushrooms, nootropics, research). Use code TRIKOMES for 20% off. Lumen device: Optimize your metabolism for weight loss or athletic performance. MINDMATTER gets you 15% off. AquaTru: Water filtration devices that remove microplastics, metals, bacteria, and more from your drinking water. Through link, $100 off AquaTru Carafe, Classic & Under Sink Units; $300 off Freestanding models. Seed Oil Scout: Find restaurants with seed oil-free options, scan food products to see what they're hiding, with this easy-to-use mobile app. KetoCitra—Ketone body BHB + electrolytes formulated for kidney health. Use code MIND20 for 20% off any subscription (cancel anytime) For all the ways you can support my efforts
Hayden and Taylor Sievers of Sievers Blumen Farm in the Brussels, Illinois area share how their farm has evolved from a cut-flower business into a growing grazing-focused cattle operation, alongside grain and hogs, while keeping an eye on family, profitability, and building a system that works on limited acres.In This Episode, We Explore:How Sievers Blumen Farm got its name and the cut-flower beginnings behind the brandFarming in Calhoun County between the Illinois and Mississippi Rivers, and what that landscape means for grazingConverting a heavily tilled, flood-prone 80 acres into pasture over time while still cash cropping part of itChallenges of establishing pasture on heavy “black stick” clay and lessons learned with broadcast seeding and needing timely rainUsing wheat followed by cover crops and pasture as a transition plan away from cash croppingInfrastructure choices including high-tensile perimeter fence, step-ins, reels, and thoughts on central alley layoutsMoving from Dexters to South Pole-influenced cattle and what they noticed with fly pressure, forage efficiency, and easy-keeping traitsUsing cow-calf as a base herd while considering stockers and sell-buy marketing to capture excess forageTakeaways from stockmanship training, including receiving calves and getting them grazing quickly by focusing on mental and emotional stateRaising meat chickens (including Red Rangers) and layers, plus building and using a chickshaw-style coopTaylor's path into indie publishing, what she writes, and the discipline of finishing books while raising a familyWhy This Episode MattersIf you are trying to make grazing work on limited acres or on land that is less-than-ideal, this conversation is a practical look at how a young family is building infrastructure, improving soil over time, selecting cattle that fit their system, and staying focused on profitability and quality of life instead of chasing too many enterprises at once.Resources MentionedJoel Salatin (Joe Rogan Podcast)Greg Judy (grazing and fencing approach)Jim Elizondo and total grazing conceptsHand 'n Hand sell-buy marketing class (Tina and Richard)Stockman Grass FarmerWorking Cows podcastRanching Returns podcast (formerly Herd Quitter podcast)Bud Williams stockmanship (referenced through stockmanship training)Dirt to SoilBraiding SweetgrassFor the Love of SoilThe Creative Penn podcast (Joanna Penn)Wish I'd Known Then podcastThe Two Authors podcastJustin Rhodes Chickshaw (mobile coop design)O'Brien step-in postsTaragate reelsMeyer HatcheryMcMurray HatcheryAugust Horstmann's Ranch (Missouri)Find Out MoreWebsite | https://sieversblumenfarm.comInstagram | https://instagram.com/sieversblumenfarmFacebook | https://facebook.com/sieversblumenfarmYouTube | https://youtube.com/@sieversblumenfarmHere is a discount code for our farm shop (https://sieversblumenfarm.com/shop) that listeners can use for 10% off. The code expires in July. GRAZINGGRASS26 Looking for grass-based breeders? Explore the Grass Based Genetics directory.Upcoming Grazing EventsVisit our Sponsors:Noble Research InstituteRedmond AgricultureGrazing Grass LinksWebsiteCommunity (on Facebook)Original Music by Louis Palfrey
Otter Creek Farm is located in upstate New York. First-generation farmer Elizabeth Collins walks through how herself and 5th generation farmer Brad Wiley rebuilt a former conventional dairy into a small, regenerative, animal-welfare-driven operation. The conversation moves from soil-health principles and rotational grazing to the practical realities of feed decisions, omega-3/6 tradeoffs, infrastructure design, and why consumer responsibility is central to fixing the food system. Key topics Soil-health principles and adaptive stewardship in practicePig rotation systems, wallows, and regeneration timelinesPastured poultry design, predator pressure, and welfare tradeoffsFeed sourcing, omega-3/6 ratios, and testing meat qualityConsumer power, decentralization, and reconnecting with farmersWhy listenSee how soil-health principles translate into daily, on-farm decisionsLearn how pigs, chickens, and cows are rotated to regenerate land without scaleUnderstand the real cost and nutritional tradeoffs of grain, minerals, and feed sourcingHear why labels fail—and what questions consumers should actually askGet an honest look at mistakes, losses, and learning in regenerative farmingWebsiteCome Stay At Otter Creek...InstagramFollow the tour on YouTubeTimestamps00:00:00 – Otter Creek Farm overview 00:04:30 – Animal welfare over scale 00:08:30 – Rotational pigs and regeneration 00:14:00 – Feed choices and omega-6s 00:18:10 – Meat testing results 00:22:40 – Limits of food labels 00:27:30 – Farm stays and education 00:33:40 – Mobile chickens and predators 00:40:10 – Breeding and epigenetics 00:46:30 – Farming mistakes and learning
In this inspiring episode, Paul Ward sits down with regenerative farmer, chef, entrepreneur, and author Mollie Engelhart. Mollie shares her journey from running vegan restaurants in Los Angeles to building Sovereignty Ranch in Texas, where she's pioneering regenerative farming, hosting events, and building a community rooted in faith, food, and family. They dive deep into:
Back in 2024 with Calley Means at South by Southwest, we sat down and talked about his mission to flip the old American food pyramid upside down for the greater good. Well guess what, the pressure is finally working! This rerun is the ultimate receipt that focus, repetition, and smart lobbying for human health can still move the needle! Host Dave Asprey sits down with Calley Means, entrepreneur, policy advocate, and co-author of Good Energy. Together, they break down how the U.S. healthcare system became a sick-care system, why ultra-processed food dominates public policy, and how individuals can reclaim autonomy over their biology. From CGMs and metabolic health to food subsidies, lobbying, and free speech, this episode challenges deeply held assumptions about medicine, nutrition, and personal responsibility.You'll Learn: • Why chronic disease is the most profitable business model in modern history • How metabolic dysfunction drives obesity, diabetes, depression, and infertility • Why ultra-processed food sits at the root of America's health collapse • How CGMs and metabolic data threaten entrenched healthcare incentives • What “food is medicine” really means and where it gets weaponized • How HSA and FSA dollars can legally support food, exercise, and prevention • Why fixing incentives matters more than blaming individuals • How reclaiming health autonomy is tied to free speech and human resilience Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting-edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday, Thursday, and Friday (audio-only) where Dave asks the questions no one else dares, and brings you real tools to become more resilient, aware, and high performing. Keywords: Calley Means Good Energy, Calley Means interview, Good Energy metabolic health, metabolic dysfunction America, ultra processed food policy, food is medicine debate, healthcare incentives crisis, chronic disease economics, insulin resistance epidemic, CGM health data access, metabolic health lobbying, seed oils sugar inflammation, glyphosate food system, HSA food exercise eligibility, health autonomy biohacking, metabolic freedom podcast, american food pyramid, rfk food pyramid, 2026 food pyramid Thank you to our sponsors! Essentia | Go to https://myessentia.com/dave and use code DAVE for $100 off The Dave Asprey Upgrade. Resources: • Get My 2026 Biohacking Trends Report: https://daveasprey.com/2026-biohacking-trends-report/ • Join My Low-Oxalate 30-Day Challenge: https://daveasprey.com/2026-low-ox-reset/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 0:00 – Introduction 2:11 – Mom's Cancer Story 4:24 – Healthcare System Incentives 10:14 – TruMed and Food as Medicine 15:51 – FDA and IRS Pushback 17:25 – Political Solutions and RFK 19:49 – Childhood Obesity Crisis 21:49 – The Chronic Disease Industry 26:54 – State of Emergency Proposal 29:07 – Healthcare Industry Mindset 31:30 – COVID and Metabolic Health 32:28 – Taking Back Health Autonomy 34:16 – Medical System Collusion 35:56 – Research Corruption 37:21 – Pharma Bribes and Conflicts 40:17 – Ozempic and Civil Rights Groups 42:35 – Personal Mission and Mom's Legacy 50:16 – Media Power and Free Speech 54:00 – Weaponizing Social Justice 55:16 – Systemic Poisoning of the Population 57:37 – Technology as a Health Solution 1:03:20 – Regenerative Farming and Robotics 1:06:34 – Controlling the Food Supply 1:10:18 – Closing Thoughts See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This live farm tour back in August 2025 was at J&L Green Farm in Virginia, where Jordan Green walks us through the operational heart of the farm. From on-farm poultry processing and cold storage to multi-species shelter design and silvopasture development, the conversation is delves into why certain farming infrastructures and layouts exist, how animals are rotated, on-farm problems with certain infrastructure, and how design iterations have helped him reduce labor, improved animal welfare, and increased land productivity.Key TopicsOn-farm poultry processing layout and cold-chain controlMulti-species shelter systems and labor efficiencyPasture poultry genetics, heat stress, and shelter designMulti-species grazing: pigs, cattle, poultry, and soil healthSilvopasture development and long-term land productivityWhy You Should ListenHear how a regenerative farm works in practice.Learn how J&L Green Farm designs systems to reduce labor and scale.Understand real-world multi-species grazing.Hear lessons learned through trial and error.Gain a clear view of resilient land management.WebsiteInstagramFollow the tour on YouTubeTimestamps 00:00:00 – Arrival at J&L Green Farm and overview of the hub property 00:09:30 – Poultry processing setup, layout logic, and food safety flow 00:18:45 – Ice, chill-down, freezer capacity, and cold storage strategy 00:28:15 – Farm store setup, permits, and limited-hours retail model 00:37:45 – Customer ordering, fulfillment, shipping, and efficiency tradeoffs 00:47:00 – Brooder containers, chick cycles, and feed formulation 00:56:30 – Poultry genetics, growth rates, and pasture vs conventional models 01:06:00 – Mobile multi-species shelter system design and iteration process 01:15:30 – Heat management, airflow, labor efficiency, and daily moves 01:25:00 – Grazing rotation with poultry, cattle, and pigs on shared ground 01:34:30 – Silvopasture development, pigs as land-management tools 01:44:00 – Soil health outcomes, resilience, mistakes learned, and long-term vision
If you care about protein quality, metabolic health, inflammation, and long-term strength, this episode will change the way you shop for meat.On this episode of Asking for a Friend, Michele Folan pulls back the curtain on the modern meat industry with Cloe Parker, CEO of Parker Pastures, to expose the truth behind misleading meat labels—and why most consumers are unknowingly getting it wrong.Cloe explains what labels like grass-fed, grass-finished, organic, and Product of the USA really mean—and why up to 85% of grass-fed beef is imported, yet still legally labeled as American. You'll learn how conventional feedlot practices affect omega-3 to omega-6 ratios, inflammation, nutrient density, and overall protein quality—especially important for women focused on muscle preservation, bone health, and longevity.In this episode, we cover:Grass-fed vs grass-finished: what actually mattersHow grain-fed meat impacts inflammation and metabolic healthGlyphosate, pesticides, and contaminants in conventional meatWhy protein quality matters more than quantityThe truth about chicken, pork, and beef sourcingHow to shop smarter without chasing perfectionWhy food choices today impact strength, mobility, and independence later in lifeCloe also shares her powerful personal story—stepping into leadership of her family ranch after losing her mother—and how that loss shaped her mission to provide food that heals instead of harms.This conversation isn't about fear or food rules. It's about making informed choices that support strength, energy, and health for decades to come.
What if caring for land goes beyond soil tests, nutrients, and visible inputs?In this episode of The Backyard Bouquet Podcast, Jennifer is joined by Brittney Herrera, founder and creative director of Thunder Egg, to explore the concept of geotuning—a practice often described as acupuncture for the land.Through her work, Brittney helps harmonize land and spaces by identifying and correcting geopathic stress, subtle disruptions in the Earth's natural field that can impact people, plants, animals, and the overall vitality of a place. Brittney recently worked with Jennifer to tune her new farm property, and after experiencing the process firsthand, Jennifer felt this was a conversation worth sharing with the flower-growing and land-stewarding community.Together, they keep the conversation grounded and practical, discussing how geopathic stress can show up on farms and gardens, how geotuning works in real spaces, and how this approach can complement regenerative agriculture and soil-first practices. They also explore the role of water, copper, frequency, and ancient land wisdom—and how listening more deeply to the land can support long-term resilience and harmony.This episode is an invitation to curiosity. Whether you're a flower farmer, gardener, or someone who feels deeply connected to the land you care for, this conversation offers a new lens for understanding what it means to truly listen to a place.Connect with Brittney Herrera & Thunder EggThunder Egg: https://www.thunderegg.comInstagram: https://www.instagram.com/thunder_egg_collaborative/Geotune: https://www.geotune.comInstagram: https://www.instagram.com/geotune_energy/Brittney Herrera: https://www.brittneyherrera.comInstagram: https://www.instagram.com/brittney_herrera_designer/Mentioned in Today's Episode: Braiding Sweetgrass: by Robin Wall Kimmerer: https://amzn.to/4s5HQhwSign up for our podcast newsletter: https://bit.ly/thefloweringfarmhousenewsletter***Join Us At The Profitable Dahlia Summit***The first-ever virtual summit focused exclusively on growing dahlias for profit is here!Join us March 3–4, 2026 to learn from experienced dahlia growers who are selling bouquets, tubers, CSA shares, event tickets, and more — and doing it profitably.You'll walk away with real strategies to turn your passion into income, even if you're just getting started.
On this episode of Marni On The Move, I'm joined by Robby Sansom, Co-Founder and CEO of Force of Nature—a company at the forefront of the regenerative agriculture movement and redefining what responsible meat production looks like. In this episode, we unpack the real impact of conventional farming, the hidden costs behind cheap food, and why regenerative agriculture is emerging as a powerful solution—for soil health, animal welfare, human nutrition, and the planet. Robby breaks down how Force of Nature partners directly with ranchers who are rebuilding ecosystems from the ground up, and why transparency and consumer education are essential to fixing our broken food system. We also talk about navigating food labels and marketing claims, the nutritional benefits of regeneratively raised meat, the realities of sourcing and logistics, and how everyday food choices can support ethical practices without compromising access or quality. This is a conversation about food, health, values, and the future—and why the way we eat matters more than we think.
NEW: Send us Your Comments!This Week's Topics:President Addresses the Nation 5:30Inflation drops to 2.7% 8:3064,000 Jobs Added in November 13:00US Energy Reaches All-Time High 15:30Trump Effort Cuts Drug Prices for Everyone 20:30VIDEO: What Trump Did is Miracle 25:00How about a New Car for $12,000 29:00VIDEO: Tom Homan Tells it like it is! 34:00Bongino to Step Down in January 39:30Memo: FBI Killed probes into Clintons 41:30FBI Told DOJ Mar-a-Lago Raid was Wrong 44:30Proof GA 2020 Election WAS STOLEN! 48:00Thanks for Signing the Petition 50:30House Health Care Bill has no Subsidies 51:00VIDEO: Dem Popularity at 18% 53:30Here is How Trump Accounts will Work 1:00:30US Hits ISIS after Soldiers Killed 1:12:00Trump Blockades Venezuela 1:14:00Fentanyl Classified and WMD! 1:18:30Trump Reclassifies Marijuana 1:21:00Trump Gets Mexico to Provide Water 1:26:30Trump Sues BBC for $10 Billion! 1:28:30Trump Media Joins with Fusion Company 1:30:30Stefanik Drops out of NY Gov Race 1:32:30Senate approves 97 Trump Appointees 1:35:00Four Reps vote Against Child Sex Bill 1:38:00RFK Acts to End Trans Treatments 1:40:00What is Regenerative Farming? 1:42:30VIDEO: Walmart to Make Healthy Food 1:47:30WI Judge Guilty of Obstructing ICE 1:51:30VIDEO: White Men have Rights???!!! 1:53:30FBI Stops CA New Years Terror Attack 1:55:30VIDEO: Mike Rowe Message to Share 1:58:00TN puts TPUSA in Every High School 2:01:30Support the showView our Podcast and our other videos and news stories at:www.WethePeopleConvention.orgSend Comments and Suggestions to:info@WethePeopleConvention.org
KBIA's The Next Harvest podcast tells the stories of farmers in the Midwest using regenerative agriculture practices and high-tech tools to make their farms sustainable -- including agrivoltaics, drones, precision agriculture, and cover crops.
In this live farm tour episode from July this year, I visited Julie Friend and her farm, Wildom Farm, a regenerative livestock farm where cows, sheep, chickens, and pigs are raised together on pasture and in forest systems. The discussion covers daily pasture rotation, animal behavior, predator dynamics, soil health, and how regenerative management affects animal welfare, meat quality, and ecosystem resilience. The farmer walks through real trade-offs, processing challenges, and why transparency and letting people visit farms matters.Key Topics Daily rotational grazing and mobile infrastructureRaising cows, sheep, and chickens together in one systemForest-raised pork, forage diversity, and meat qualityPredator balance, animal behavior, and welfare trade-offsProcessing bottlenecks, frozen meat, and food transparencyWhat You'll Learn in This EpisodeHow cows, sheep, chickens, and pigs can be managed together in a single pasture-based system without confinementWhy daily animal movement improves pasture health, soil biology, and animal welfareHow forest-raised pigs and diverse forage directly influence meat flavor and qualityThe practical trade-offs of regenerative farming, including predators, hay quality, and laborWhy transparency, farm visits, and frozen meat matter for trust in the food systemJulie InstagramWildom Farm InstagramWebsiteTimestamps 00:00:00 – Daily pasture moves and extending the grazing season 00:04:00 – Mobile shade and infrastructure without trees 00:07:45 – Starting the cow herd and choosing heritage breeds 00:10:30 – Grassland birds, hay timing, and ecological trade-offs 00:14:10 – Letting customers walk the farm and see the animals 00:18:00 – Why cows, sheep, and chickens are run together 00:22:00 – Forest-raised pigs and whey feeding from a local creamery 00:30:00 – How forage diversity changes the taste of pork 00:37:30 – Fatty acid testing and nutrition in pork and chicken 00:43:30 – Processing bottlenecks and booking a year ahead 00:45:30 – On-farm slaughter vs USDA facilities 00:53:30 – Farm store transparency and frozen meat
281: Erin W. Martin is an aging expert and advocate for food-based healthcare. I am so excited to have her on the show - we're going deep into nutrition's role in longevity, health and wellness, and exploring how programs like FreshRx Oklahoma (which Erin founded) are literally prescribing organic produce to help lower-income families reverse conditions like type 2 diabetes and learn more about nutrition. You'll hear the latest on health policies nationwide and what you can do to get involved with a Food Is Medicine movement in your local community. Topics Discussed: → Can food treat chronic diseases like type 2 diabetes? → How can the Food Is Medicine Act change healthcare in the U.S.? → What is FreshRx? → Can we reinvent what aging looks like? → How can growing and buying local food improve longevity? Sponsored By: → Paleovalley | Save at 15% at https://www.paleovalley.com/realfoodology and use code REALFOODOLOGY. → Beekeepers Naturals | Go to https://www.beekeepersnaturals.com/realfoodology or enter code REALFOODOLOGY to get 20% off your order. → BIOptimizers | BIOptimizers is having its 12 Days of Wellness Sale. Go to https://www.bioptimizers.com/realfoodology and get your MassZymes today and the limited time free gifts. If the promo has passed, you're still covered with my exclusive code REALFOODOLOGY that always gets you at least 15% off. → Puori | Feel the difference for yourself, go to https://www.puori.com/realfoodology and use the code REALFOODOLOGY at checkout for 20% off. → Our Place | Our Place is having their biggest sale of the year right now! Save up to 35% sitewide now through January 12th. Head to https://www.fromourplace.com/realfoodology to see why more than a million people have made the switch to Our Place kitchenware. And with their 100-day risk-free trial, free shipping, and free returns, you can shop with total confidence. No code needed! → Everyday Dose | Get 61% off your first Coffee+ Starter Kit, a free A2 Probiotic Creamer, with over $100 in free gifts by going to https://www.everydaydose.com/realfoodology or entering REALFOODOLOGY at checkout. Timestamps: → 00:00:00 - Introduction → 00:04:38 - Gerontology + Aging → 00:20:32 - Buying & Growing Local Food → 00:25:55 - FreshRx Oklahoma → 00:33:36 - Food as Medicine → 00:41:27 - Regenerative Farming → 00:46:54 - Legislation: Food is Medicine Act in Oklahoma → 00:53:53 - Education is Key → 01:02:08 - Eligibility & Access: Food Programs → 01:08:49 - Get Involved + Connected Show Links: → Erin Martin - Free Food is Medicine Guide → FreshRx Oklahoma → Center for Nutrition & Health Impact → Recipe4Health → Need More Acres → Community Servings → Harvard University Center for Health Law and Policy → National Produce Prescription Collaborative Check Out: → Instagram → TikTok → YouTube Check Out Courtney: → LEAVE US A VOICE MESSAGE → Check Out My new FREE Grocery Guide! → @realfoodology → www.realfoodology.com → My Immune Supplement by 2x4 → Air Dr Air Purifier → AquaTru Water Filter → EWG Tap Water Database
Frankie Val returns after a rain-soaked Liberation Day trip to Yankee Stadium and kicks off a packed Thursday night with guest nutritionist Jay Gulanello before welcoming regenerative rancher Eric Perner. Together they explore how soil health, cattle stewardship, and land management can restore ecosystems, and why true conservation has been hijacked by centralized environmentalism. In the second half, Frankie shifts gears into a long-form conversation with Timothy Gordon and author Robert Morrow Jr. to discuss Morrow's new book Malachi Martin: In the Shadows of the Vatican. The trio digs into Martin's alleged covert work, Vatican intrigue, demonic encounters, the Third Secret of Fatima, Windswept House, and the shadow battles shaping the modern Church. With trademark humor, cozy storytelling, audience interaction, and open phone lines, Frankie blends personal moments, theology, geopolitics, and cultural commentary into an energetic, wide-ranging episode that moves from baseball and birthdays to exorcisms, espionage, and the collapse of institutional trust.
Jill Rowe's creative path has been shaped by art, hospitality, and an enduring connection to nature. She began her career in fashion and the NYC art world before turning to film production and culinary work, opening her own restaurant in upstate New York and later running Danny Meyer's Union Square Café . Cooking, community, and the art of caring for people through the senses became the foundation of her work.Seeking a life more rooted in land and craft, Jill moved to the Hudson Valley, where she met her husband, photographer and author Matthew Benson, who restored Stonegate Farm into a vibrant ecosystem of organic produce, botanicals, and creative living. There, Jill co-founded Cultivate Apothecary, a skincare and wellness brand that unites her skills as a chef, sommelier, formulator, and gardener. Working directly with the botanicals she grows, she creates products and rituals designed to reconnect people to nature, nourishment, and themselves.Website: CULTIVATE APOTHECARYUSE DISCOUNT CODE: https://cultivateapothecary.com/discount/spacewithcody20FRIENDS, THIS IS THE BEST HOLIDAY GIFT EVER! ✨ Thank you for tuning into Create the Space with Cody Maher! ✨I hope this episode sparked something in you—a shift, an insight, a reminder to create space for what truly matters.
Text me a message!Today's episode comes to you from Hyde Park, Vermont where we visit with Jeff Carpenter from Zack Woods Herb Farm. They grow medicinal herbs and have been doing so for 26 years. We start off with a look into his high tunnel where they grow their starts, discuss the construction of their batch dryer, check out a field of perennial herbs and take a look inside their packing shed. We then sit down on the back deck and chat about how and why they've built this business to meet their needs. He shares the lessons they've learned by scaling up too much, and how investing in labor savings tools has paid off.Support the showVisit the website to see photos/videos from the visit: https://thefarmersshare.comFollow the show on Facebook and Instagram: @thefarmersshareSubscribe to the YouTube Channel: https://www.youtube.com/@thefarmersshare
Ever wonder why a field that looks “messy” in the fall can be the most valuable ground on the farm? We sit down with Paul, a third‑generation North Dakota producer, to unpack how no‑till, cover crops, and salinity management rebuilt soil structure, improved infiltration, and quietly raised the long‑term value of his land. His story starts with crop diversity after the Freedom to Farm Act and moves through the hard early years of saturated topsoil, compaction layers, and skeptical neighbors before the biology caught up.Paul explains his simple definition of regenerative agriculture—regenerating the soil—and shows what that looks like on the ground: residue armor, living roots as long as the lawn is green, and tools like arbuscular mycorrhizal fungi working below the surface. He details how satellite‑based zone maps revealed hidden salinity halos, why he keeps steel out of those areas, and how buffers seeded to tolerant grasses and alfalfa, supported by CSP, both protected soil and paid their way through haying. Along the way, wildlife returned; tall stubble sheltered sharp‑tailed grouse and boosted habitat across wetlands and pasture edges.We also dig into cover crop strategy for short seasons: load the drill by August, prioritize roots over showy biomass, and keep mixes simple and cheap with oats, peas, and radish. For those curious about interseeding, Paul shares timing windows around wheat's growth stages and lessons learned from dry and wet years. Finally, we translate soil health into dollars. Drawing on his graduate research, Paul quantifies the annual nutrient value tied to each percent of soil organic matter and how that knowledge shifts what farmers are willing to pay in rent or purchases. Add in NRCS programs like EQIP and CSP to de‑risk adoption, and regenerative practices start to look less like a gamble and more like a long‑term investment.If this conversation sparks ideas for your fields, tap follow, share it with a neighbor who's “cover‑curious,” and leave a review with your biggest soil challenge—we'll bring back Paul for a Q&A.Follow at www.americalandauctioneer.com and on Instagram & FacebookContact the team at Pifer's
Rural Health News is a weekly segment of Rural Health Today, a podcast by Hillsdale Hospital. Rural Health Today is a production of Hillsdale Hospital in Hillsdale, Michigan and a member of the Health Podcast Network. Our host is JJ Hodshire, our producer is Kyrsten Newlon, and our audio engineer is Kenji Ulmer. Special thanks to our special guests for sharing their expertise on the show, and also to the Hillsdale Hospital marketing team. If you want to submit a question for us to answer on the podcast or learn more about Rural Health Today, visit ruralhealthtoday.com.
Farm Manager Katrina Coffman shares how Sea Ranch Lodge nourishes guests with seasonal food while teaching them about land and livestock stewardship.References:https://informedchoicewa.substack.com/ https://fallowfilms.com/https://www.thesearanchlodge.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
when it comes to experimenting with regenerative farming practices, Dr. Erin Silva says you don't have to go it alone.
Regenerative agriculture is not just for small scale farmers and homesteaders. Dr. Erin Silva works with producers across Wisconsin of all different sizes and goals.
This week, Elizabeth welcomes Alysa Seeland, founder and CEO of FOND, a company reimagining bone broth as a modern wellness essential. After a difficult postpartum health journey, Alysa discovered the healing power of bone broth and turned her kitchen experiment into a thriving regenerative brand. They talk about turning pain into purpose, sourcing with integrity, and what it takes to build a values-driven company while raising a family of six. Elizabeth and Alysa also dive into the benefits of bone broth, regenerative farming, and how to bring more nourishment into everyday life.Use code PURELY for 15% off sitewide at fondregenerative.com/purely. Episodes Here Alysa: FOND - Use code PURELY for 15% off sitewide at fondregenerative.com/purely. Say Hi To Elizabeth and Purely Elizabeth: Website | InstagramMentioned: Nourishing Traditions
Did you know that soil health is integral to life on earth? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn for her conversation with Leo Horrigan, MS, Food System Correspondent for the Johns Hopkins Center for a Livable Future, and author of What if Soil Microbes Mattered? Our Health Depends on Them. Horrigan explains how and why successful farming starts below ground. He describes the symbiotic relationship between soil microbes and plants to support human and planetary health. He also explains how common practices used in conventional/chemical agriculture (synthetic pesticides, fertilizers and tillage) harm soil microbes. On a positive note, regenerative/organic agriculture offers great potential for a brighter farming future.Related Websites: https://clf.jhsph.edu/sites/default/files/2025-08/what-if-soil-microbes-mattered-1.pdf/
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
Will Harris is known for his pioneering regenerative agriculture practices. The episode explores Harris's journey from traditional farming to regenerative agriculture, the economic challenges, and the impact on land, community, and ecosystems. Harris shares insights from his experiences, including his transition away from chemical-dependent farming and the development of vertically integrated operations. They discuss the benefits of regenerative practices, the difficulties in marketing and scaling, as well as the broader implications for nutrition and sustainability. Lastly, the episode addresses the sustainability of feeding the world through regenerative practices, emphasizing local community support and the long-term generational benefits. 05:10 Introduction to Will Harris 09:05 Challenges and Evolution in Farming Practices 29:43 The Impact of Erosion on Soil Health 30:09 Scientific Comparison: Monocrop vs. Diverse Ecosystem 30:48 Economic Challenges of Transitioning to Regenerative Farming 31:49 The Rise of Grass-Fed Beef and Market Challenges 33:00 Educating Consumers on Grass-Fed Beef 35:03 The Influence of Propaganda on Food Choices 42:18 The Role of Debt in Farm Management 44:15 Challenges in Poultry Farming 50:31 The Benefits of Regenerative Agriculture 53:31 Feeding the World Sustainably 01:00:20 Reflections on the Future of Regenerative Farming BEEF TALLOW PRODUCTS: NosetoTail.org Preorder the film here: http://indiegogo.com/projects/food-lies-post Film site: http://FoodLies.org YouTube: https://www.youtube.com/c/FoodLies Follow along: http://twitter.com/FoodLiesOrg http://instagram.com/food.lies http://facebook.com/FoodLiesOrg
Adam Martin's Website - https://beekept.com/ William's Permaculture Design Course - https://patreon.com/ThePermacultureConsultant?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_fan&utm_content=copyLink William's Channel - http://www.youtube.com/@UC8I_-lIus_Z-fNkvoCkJ4DA https://linktr.ee/ThePermacultureConsultant?utm_source=linktree_profile_share<sid=13182d07-8cfe-4e2f-9b52-aa564df0fcf6 Eric Seider's Youtube Channel - http://www.youtube.com/@EricSeider Eric Seider's Tshirts - https://www.ericseider.com/pimpgear Homestead Twins Stickers - https://homesteadtwins.com/ Soil Savior Products - https://www.soilsaviors.org/order?aff=654693f413fad4692e058e9eb0779d3667638550392d22d979d6d2d4daf720b3 Living Soil Foundation GiveSendGo - https://givesendgo.com/GE2E8?utm_source=sharelink&utm_medium=copy_link&utm_campaign=GE2E8 If you would prefer to send a check: Living Soil Foundation PO Box 2098 Mars Hill, NC 28754 https://linktr.ee/permapasturesfarm Mineral King: https://www.mineralking.life/ Promo Code: detox - Get 10% Off Redemption Shield - 10% Off - https://www.redemptionshield.com/ Promo Code: perma The Farm Connection - https://thefarmconnectionmadco.com/?bg_ref=DXSPR1mX46 Promo Code: PERMA - 10% Off WAVwatch - $100 Off - https://buy.wavwatch.com/?ref=billy100 Promo Code: BILLY100 Redmond Products - 15% Off - https://glnk.io/oq72y/permapasturesfarm Promo Code: perma Get $50 Off EMP Shield: https://www.empshield.com Promo Code: perma Above Phone - https://abovephone.com/?above=160 Promo Code - PERMA $50 Off Harvest Right Freeze Dryer: https://affiliates.harvestright.com/1247.html Promo Code - PERMAPASTURES100 - Extra $100 off the Sale Price Online Pig Processing: https://sowtheland.com/online-workshops-1 Patreon: https://www.patreon.com/user
Adam Martin's Website - https://beekept.com/ William's Permaculture Design Course - https://patreon.com/ThePermacultureConsultant?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_fan&utm_content=copyLink William's Channel - http://www.youtube.com/@UC8I_-lIus_Z-fNkvoCkJ4DA https://linktr.ee/ThePermacultureConsultant?utm_source=linktree_profile_share<sid=13182d07-8cfe-4e2f-9b52-aa564df0fcf6 Eric Seider's Youtube Channel - http://www.youtube.com/@EricSeider Eric Seider's Tshirts - https://www.ericseider.com/pimpgear Homestead Twins Stickers - https://homesteadtwins.com/ Soil Savior Products - https://www.soilsaviors.org/order?aff=654693f413fad4692e058e9eb0779d3667638550392d22d979d6d2d4daf720b3 Living Soil Foundation GiveSendGo - https://givesendgo.com/GE2E8?utm_source=sharelink&utm_medium=copy_link&utm_campaign=GE2E8 If you would prefer to send a check: Living Soil Foundation PO Box 2098 Mars Hill, NC 28754 https://linktr.ee/permapasturesfarm Mineral King: https://www.mineralking.life/ Promo Code: detox - Get 10% Off Redemption Shield - 10% Off - https://www.redemptionshield.com/ Promo Code: perma The Farm Connection - https://thefarmconnectionmadco.com/?bg_ref=DXSPR1mX46 Promo Code: PERMA - 10% Off WAVwatch - $100 Off - https://buy.wavwatch.com/?ref=billy100 Promo Code: BILLY100 Redmond Products - 15% Off - https://glnk.io/oq72y/permapasturesfarm Promo Code: perma Get $50 Off EMP Shield: https://www.empshield.com Promo Code: perma Above Phone - https://abovephone.com/?above=160 Promo Code - PERMA $50 Off Harvest Right Freeze Dryer: https://affiliates.harvestright.com/1247.html Promo Code - PERMAPASTURES100 - Extra $100 off the Sale Price Online Pig Processing: https://sowtheland.com/online-workshops-1 Patreon: https://www.patreon.com/user
Regenerative farming is gaining attention as a way to produce healthier livestock while also revitalizing the environment. Despite the dominance of industry giants in U.S. beef production, small farms are making a significant impact by focusing on local, sustainable practices. My guest this week has used the lessons he's learned in one industry to help his local farm thrive. This week on The Profit Express,... Read More The post What Can Sales Pros Learn from Regenerative Farming? appeared first on Healy Success Solutions.
Stan and his wife began farming in 2021 after adopting four children and realizing they wanted to raise them with meaningful work and stewardship. Starting with neglected, junk-filled land, they've built a regenerative, multi-species farm from scratch—learning through Greg Judy, Joel Salatin, and hands-on mistakes.Topics CoveredMoving from western Kansas to Arkansas and starting a farm from nothingAdopting four children and using the farm as a teaching toolRestoring neglected land and hauling off 340 tiresEarly livestock: 11 heifers → sheep → pigs → broilersGrant funding from Illinois River Watershed for water lines and fencingPivoting from South Poll beef to a sheep-focused enterpriseLeader-follower grazing with cattle and hair sheepUsing C-90 salt, garlic, and apple cider vinegar for mineral programsDirect-marketing lamb, pork, and chicken through GrazeCartAdding pigs to utilize 30 acres of woods and reduce ticksLaunching on-farm poultry processing (non-GMO, soy-free feed)Stewardship mindset and educational outreach via Harvest Hosts & farm visitsFuture plans: farrow-to-finish Hereford pigs, possible Dexter cows for raw milk, on-farm events, and intentional growthStan's story is a realistic look at starting late, learning fast, and doing it intentionally. From adoption to regenerative restoration, he shows how faith, family, and stewardship intersect on a small Arkansas farm. Whether you're reclaiming abused land or diversifying your livestock, his experience offers encouragement and practical takeaways.Resources MentionedIntentional FarmsGreg Judy Grazing SchoolJoel Salatin videosThe Stockman Grass FarmerGrazeCart e-commerce platformIllinois River Watershed Alliance grantsLooking for Livestock that thrive on grass? Check out Grass Based GeneticsVisit our Sponsors:Noble Research InstituteRedmond Agriculture.Grazing Grass LinksNew Listener Resource GuideProvide feedback for the podcastWebsiteInsidersResourcesCommunity (on Facebook)Check out the Apiary Chronicles PodcastOriginal Music by Louis Palfrey
Back from Metabolic Health Day, I'm joined by client and Terrain Advocate-in-training, Katie Resor, to share the most use-today insights: energy and fatigue through a metabolic lens, nature and circadian rhythm, simple detox wins, EMF practices that fit real life, and the vendors/tests we loved. You'll also hear reflections on community, hope, and why health is a terrain we tend—not a finish line. Show links include the conference recordings and resources we mention. Explore more support: Grab your copy of the Metabolic Health Day conference recordings here: https://mtih.app.neoncrm.com/np/clients/mtih/product.jsp?product=1&https://www.thebreastcancerrecoverycoach.com/metabolic-health-coaching-m Better Than Before Breast Cancer Life Coaching Membership: https://www.thebreastcancerrecoverycoach.com/lifecoaching Let's Connect! If this episode helped you breathe a little easier, please share it with a friend or leave a review. Every share helps spread this message of hope, healing, and whole-person wellness.
Did you know organic agriculture has a legal definition, but “regenerative” agriculture does not? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn for her conversation with Charlotte Vallaeys, MS, independent consultant, advocate, and champion of organic agriculture. Board member of Organic Voices and the Organic Farming Research Foundation, Vallaeys discusses the definition of organic, its multiple benefits to health, environment and climate, and consumer confusion over the term “regenerative agriculture.” Related Websites: Real organic podcast: https://realorganicproject.org/charlotte-vallaeys-outcome-based-agriculture-pitfalls-episode-one-hundred-eight/
Episode Highlights With HannahHannah calls herself a farmer of microbes and she sees fermentation as a sacred practiceThe resurgence of ancient wisdom though regenerative farmingThey do DNA sequencing on all of their culturesHow to cultivate your microbiome at home by making your own fermented foodsWhat to know about fermented products and sugar and why sugar in ferments is differentHow to mitigate excess sugar in kombucha and how sugar in kombucha isn't a bad thingThe flavors of health are sour and bitterWhat are we actually feeding? We think it is our bodies but it is also our microbiome so how do we give it what it actually needsHow fermented foods help remove toxins from the bodyBacteria affects ancient wisdom and ancestral lineage in the modern worldWhat a scoby is and how it is a metaphor for global communityHow to get started with fermentation and it is easier than you think!Resources We MentionKombucha KampThe Big Book of Kombucha: Brewing, Flavoring, and Enjoying the Health Benefits of Fermented Tea by Hannah Crum
No matter how many resources of great scientific information that are available to us, how little you don't know about the foods you eat can be the difference between living the good life and one full of sickness.Dr. Autumn Smith, co-founder of Paleovalley and Wild Pastures, knows this all too well as a once very sick person who healed herself via nutrition (with help from Paul via CD) many years ago.Autumn shares her life's continuing food as medicine mission, her recent Ph.D. studies on nutrient densities of meat and her concerns about efficiency over ecology in the food industry this week on Spirit Gym.Learn more about Autumn's inspiring journey on YouTube and watch her eight-part ReThink Meat series here. Follow Autumn via social media on Facebook, Instagram and YouTube.Timestamps4:07 What people really don't know about the food they eat.11:09 Could farm-to-table nutrition in schools be part of our future?29:03 Our top soil may run out within 60-80 years.35:40 Dr. Bruce Ames' triage theory.43:16 The most common reaction to food sensitivities for pork consumption.52:31 “We prioritize efficiency over ecology.”1:01:38 Are synthetic vitamins really good for your health?1:09:47 Good advice from the late Jerry Telle: Eat like you live on a farm.1:20:23 Autumn worked with Dr. Stephan van Vilet on his study that compared nutrient densities in beef.1:33:06 Most grass-fed beef we eat in America is produced in China.ResourcesThe Dewayne Lee Johnson vs. Monsanto caseGlycine and methionineWeston A. Price FoundationFind more resources for this episode on our website.Music Credit: Meet Your Heroes (444Hz) by Brave as BearsAll Rights Reserved MusicFit Records 2024Thanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesKorrect SPIRITGYMPique LifeCHEK Institute/CHEK AcademyZen in the Garden We may earn commissions from qualifying purchases using affiliate links.
Join us in this episode as we chat with Gary Binkow, an award-winning producer and wellness entrepreneur with a passion for sharing his expertise with others on similar paths. Whether he's launching health brands like The Swell Score or coaching aspiring entrepreneurs, Gary knows how to create, distribute, and monetize content — and now, how to translate that success into wellness… After selling his media company, Gary pivoted into the health and wellness space, where he discovered a deep passion for regenerative farming and holistic living. Trading city life for the soil, he and his partner now cultivate their own land in California. What lessons has he uncovered in this new chapter? Tune in to hear his story firsthand! This conversation covers: What regenerative farming is at its core. Why tilling and discing soil can be harmful for farmland. The role that pesticides can play in organic farming. How rotating crops preserves soil health. Want to follow along with Gary and his farming efforts? Connect with his Instagram @root2risefarms!