Podcast appearances and mentions of Kelly Hogan

Steak and Butter Gal Heals Herself and Starts a Healing Gang: Scott and Bella discuss their health journeys and the benefits of a Carnivore Diet. Bella, a Juilliard-trained pianist with 451,000 Instagram followers, shares her experience with pancreatic cancer in her family, which led her to prioritize health. She transitioned from a vegan diet to a strict carnivore diet, which cured her autoimmune psoriasis. Scott, a 47-year-old fitness enthusiast and founder, emphasizes the importance of a clean, unprocessed diet and the benefits of beef tallow for skin health. They also discuss the community aspect of the carnivore lifestyle and upcoming events like the Carnivore Cruise and various meetups. Scott and Bella discuss various carnivore diet related topics, including a meat crust pizza made from chicken, which Bella shares on her YouTube channel with 452,000 subscribers. Steak and Butter Gal also mentions their husband's upcoming cookbook. Meatatarian: "A Sane, Rational Person Who Only Wants To Eat Meat." ~ Dr. Anthony Chaffee MDYour Co-Host Today: ​Bella aka @SteakandButterGal is a 6 year carnivore and she has a masters of music degree in piano performance from Juilliard. Steak and Butter Gal, aka Bella, is a classically trained concert pianist and the founder of The Steak & Butter Gang. She graduated from The Juilliard School's Graduate Program with a Master of Music Degree (MM). Having been active in the educational and competitive spheres of performance since the age of five, she has experienced the correlation between nutrition and cognitive function firsthand. Bella has healed her autoimmune and health issues with the Carnivore Diet. Today, she continues to advocate the power of Carnivore through her Youtube Channel and The Steak & Butter Gang Carnivore Community.Today's Top 3 Takeaways: Prioritize your health above all else, meat heals my friends! Carnivore Lifestyle choices for defeating autoimmune conditions like Psoriasis. Healthy Carivore Community support with the Steak and Butter Gang.Today's Guest Co-Host Links: http://sbgmeatup.com/https://sbg-s-meat-up.mn.co/https://www.instagram.com/steakandbuttergal/Recipes from Bella's Cafe: https://www.youtube.com/playlist?list=PL4Llwc8xrYQW_wvRlSLrtPL9ViNu5uSol Mentioned Influencers: Hack Your Health Conference - https://hackyourhealth.com/ Meat Stock 2025 - https://www.lowcarbevents.com/event/meatstock-2025/ Kelly Hogan - https://www.instagram.com/kelly_hogan91/ Dr. Anthony Chaffee - https://www.howtocarnivore.com/Dr. Lisa Wiedeman - https://www.instagram.com/carnivoredoctor/Doctor Kiltz -

In this episode of The Inner Carnivore Podcast, Carnivore JT talks with Kelly Hogan, a 15+ year carnivore and the voice behind My Zero Carb Life. They discuss her journey from struggling with weight and health issues to thriving on an all-meat diet. Kelly shares insights on long-term success with carnivore eating, common misconceptions, and the impact of zero-carb nutrition on energy, metabolism, and overall well-being. https://www.instagram.com/kelly_hogan91/ https://www.youtube.com/@myzerocarblife https://myzerocarblife.com/ https://www.tiktok.com/@kelly_hogan91  

Nora O'Connor is a super collaborator, someone who loves singing harmonies and makes everyone sound good. She's a member of the Chicago all-star group the Flat Five and a formidable singer-songwriter in her own right, as her 2022 solo album, My Heart, her first in 18 years, reminded us. Here she reflects on her life as “a music worker,” including what she's learned from performing with such artists as the Decemberists, Iron & Wine, Mavis Staples, Andrew Bird, the New Pornographers and Neko Case. How has she has balanced her career and family life—and would a male performer have faced similar challenges? What ambitions does she have for herself and the Flat Five? What's the secret behind the alchemy she creates with frequent collaborator/Flat Five bandmate Kelly Hogan? And what role has the Chicago club the Hideout played in her musical life?

The ancient Greeks often told of the Sirens, who with their beautiful songs of... 69'ing... would cause you to cut your nipples off. And they were right! In our first truly Aqua Teen-less episode, Carl spends some time with his new kinky mythological neighbors. What they're into isn't Carl's cup of tea... but his credit card is maxed out so he has no other option. Dave Willis briefly joins us to talk about getting John Kruk, Kelly Hogan, and Neko Case on this nipple-centric episode. We're also getting into this episode's Hellraiser influence, Carl's spinoff series "I'm Pissed," and how Markula steals the show on this episode. Other topics discussed include the spoof films of the aughts (and why they died), Robert Plant's dick outline, getting low to Low, a swashbuckling MMORPG that refuses to die, and why wooden paneling truly is the best feature.   References: • Matt Maiellaro's Meat Kingdom ft. John Brestan: https://www.youtube.com/watch?v=OfKU6BGlH9s • Ronnie on Roach Koach talkin' Wayne Static's Pighammer: https://www.gabbermedia.com/roachkoach/tag/Pighammer • Meet The Spartans Trailer: https://www.youtube.com/watch?v=13DGaZ1g-ok ♫ Alicia Keys - No One: https://www.youtube.com/watch?v=LUjGtyYEi90 ♫ Flo Rida - Low (ft. T-Pain): https://www.youtube.com/watch?v=U2waT9TxPU0 • Pirates of the Burning Sea: https://www.burningsea.com/en ♫ The New Pornographers - Letter From an Occupant: https://www.youtube.com/watch?v=XBAUQaj6EJo ♫ Kelly Hogan - I Like To Keep Myself In Pain: https://www.youtube.com/watch?v=-U3WlMX78u8 ♫ Kelly Hogan's NPR Music Tiny Desk Concert: https://www.youtube.com/watch?v=3zCFPqGfNic ♫ Led Zeppelin - The Ocean: https://www.youtube.com/watch?v=H8bVaTW6UCU • 2008 Toonzone Thread on Sirens: https://animesuperhero.com/forums/threads/c-c-aqua-teen-hunger-force-sirens.4482611/ • Dave Willis on Instagram: https://www.instagram.com/davewillisshaketable   ★ Support The Show + Get Extra Episodes • Patreon: patreon.com/dancingisforbidden   ★ Amazon ATHF Affiliate Links - Buy ATHF Stuff, Take Money From Jeff Bezos and Give It To Me! • Aqua Teen Forever Plantasm 4K: https://amzn.to/3Svy2ea • Aqua Teen Forever Plantasm BluRay: https://amzn.to/3dLcKKS • Aqua Teen Forever Plantasm Digital: https://amzn.to/3t8cqtv • Baffler Meal 20 Disc DVD Box Set: https://amzn.to/3fmznWf   Timestamps: [00:00:00] Intro [00:00:00] January 27th, 2008 Pop Culture [00:00:00] Sirens Deep Dive   Contacts:  Leave a voice message: speakpipe.com/dancingisforbidden Instagram: @AquaTeenPod Email: Ronnie@DancingIsForbidden.com YouTube Channel: https://www.youtube.com/channel/UC9yseLj27npIZlEnM8ooBaQ Listen on YouTube: https://www.youtube.com/channel/UCe5gFb5eAYH3nyF3DZ5jwhQ Website: dancingisforbidden.com Twitch: twitch.tv/ronnieneeley

TIME STAMPS: 00:14 Coach Maili (IG = @healthcoachmais) is a certified keto & carnivore online coach through the Emmerich's program; certified in applied quantum biology through the Institute of Applied Quantum Biology; specializes primarily in helping women over 40 lose weight and optimize their health! She uses a meat based approach to encourage her clients to address their circadian rhythms. 01:52 YAKS - LION DIET approved! Yaks are a “primal” ruminant that still inherits all of its senses, intelligence and agility required to survive in harsh climates and able to fend off most predators that would consider a cow or calf as an easy meal. 06:01 Maili's SEASONAL meat-based diet! 14:29 Davina, from Ireland: “Early bird, owl and circadian cycle. Why people wake up at the same time every night? Do people that work shit [I think she meant to type “shift!”] - living outside the circadian cycle - how does this affect peoples lives? Can you reverse aging after shift work?” 22:22 All about SUNLIGHT and how to benefit from the full spectrum of natural light! 27:09 The impact of NIGHTTIME EATING and its affect on your sleep quality. 31:33 How the Carnivore diet restores your THYROID HEALTH. 36:06 Detrimental effects of THYROID MEDICATIONS and advice on getting off of them. 42:00 What is CIRCADIAN/QUANTUM BIOLOGY?!?! 46:02 Advice for burning stubborn fat for POSTMENOPAUSAL women.  54:34 BAD COACH BUSTED - the Carnivore Diet is not a fad! @carnivorejt, @serena.carnivore, @ryan_healthwealth, @hikmat_jwanroy, @danielleluvsher6 57:14 How to do a “FULL BODY CHECK” to start with your head and identify how every part of your body is feeling!!!  01:03:07 Kelly Hogan's CARNIVORE OOPSIE CAKE! 01:10:04 How Maili's ENDURANCE TRAINING drastically improved since embracing a proper human diet. 01:15:48 DIY SKINCARE ?! How to make your own tallow-based skincare products at home! 01:07:02 Why don't carnivores sunburn? 01:19:04 Inside scoop on Maili's CIRCADIAN METABOLIC RESET GUIDE! (details on her IG!) Looking for some mid-workout entertainment and motivation? Stream The SuperSetYourLife.Com Podcast from any platform. We publish every MONDAY and FRIDAY!

Episode 36 of Campfire Songs, with Laughing, The Mysteries of Life, YAWNi, Descendants, Chime School, Fun Boy Three Claudette et Ti Pierre, and Kelly Hogan.

In Episode 148, Justin Shaffer joins host Kevin Patton to discuss high structure course design. Justin shares his success in building a scaffold for learning by using a variety of course structures to improve student engagement and success, such as pre-class and post-class activities, micro-case studies and clicker questions, brief active learning practices, and much more. 00:00 | Introduction 00:46 | Introducing Justin Shaffer 02:49 | High Structure and Low Structure 20:47 | Badge Break 21:43 | Transparency, Expectations, & Flexibility 34:06 | Secret Code: TAA Conference in Nashville 36:04 | Baby Steps or Go All In? 50:16 | Staying Connected ★ If you cannot see or activate the audio player, go to: theAPprofessor.org/podcast-episode-148.html

Welcome to my interview with Emily Harper where she discusses her health journey, which includes previous conditions such as shingles, Crohn's disease, IBS, temporomandibular joint issues, gastroesophageal reflux disease, depression, and anxiety. She explains that she dealt with these issues through various diets and medications before discovering the carnivore diet and that was the one that seemed to fix them all!She also mentions that she has struggled with her weight but has seen great improvements while on the carnivore diet. Emily also talks about being a living kidney donor. She had struggled with weight issues since childhood and had tried multiple diets and diet pills. She was also dealing with Crohn's disease and type 2 diabetes. In June 2020, she came across carnivore and decided to give it a try. She struggled to stick with it but eventually joined Kelly Hogan's coaching program. In 2021, she went through a messy breakup and turned to emotional eating.Emily talks about how she went from 210 lbs to 160lbs in nine months after following a carnivorous diet for six and a half months. She also talks about how she started eating carnivorous and how it influenced her overall well-being. I asked Emily about the difference between movement and exercise in maintaining a healthy lifestyle. https://www.instagram.com/thatcarnivorelife.gram/Thank you so much for listening to my podcast. I hope you enjoyed it. Your support means the absolute world to me. And if you're enjoying the show, I've got a small favor to ask you. I'd be incredibly grateful if you would consider becoming a supporter and make a small monthly donation. Your contribution will really help to improve the show. It's a small monthly contribution. You can cancel at any time, and the link is in the show notes. Support the Show.All my links in 1 easy list, including booking and personal training workout plans at LINKTREE You can now download the carnivore experience appApple direct link for apple devices Google play store direct link to app for Android Coach Stephen's Instagram Book me for coaching My growing UK carnivore YouTube channel I have set up a community that is all about eating low-carb and specifically carnivore. CLICK HERE Support my podcast from just £3 per monthBECOME A SUPPORTER Success stories Optimal Health 5 Star reviews All my facebook and other reviews are here Thanks to www.audionautix.com for any music included. Ple...

Join Shawn and friends this spring for an all-inclusive intimate cabin retreat in the beautiful Smokey Mountains of Tennessee. Two dates to choose from. Use code CARNIVOREDIET to get your discount. Go to https://wired4healing.com/retreats/ to sign up before tickets run out! Timestamps: 00:00 Introductions. 05:29 Scott, former fitness business owner, finds new interest in carnivore. 07:03 Educational farm tour, focus on wellness and fun. 12:53 Health professionals and fitness instructors. 15:38 Carnivore diet healing properties. 17:16 Carnivore diet research. 21:19 A high-fat diet for diabetics. 24:50 Not all carbs are harmful, but some are. 28:14 People's health and exercise routines are individual. 31:26 Deprescribing medications. 34:42 Community connection. 38:56 Carnivore diet health benefits. 40:54 How to visit. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Flat Duo Jets  - Wild Wild Lover  Dexter Romweber - Guybo Dex Romweber Duo (feat Jack White) - Last Kind Word Blues  Dexter Romweber- Feel Like Going Home Flat Duo Jets - I'm Sorry  Dex Romweber Duo (feat. Cat :Power) - Love Letters Flat Duo Jets - Goin' To Town  Dex Romweber Duo (feat.Kelly Hogan & Neko Case) - Still Around  The Cramps - Garbageman  Link Wray And His Raymen - Ace Of Spades  Kip Tyler And The Flips - Rumble Rock  Billy Strange - Man With The Golden Arm Brendon Wood - Psychotic Reaction  Das Yahoos - She's A Real Scream  The Raunch Hands - Whap-A-Dang Andre Williams With The Walter Hamilton Combo - (Georgia May Is) Movin' - Part 2 Benny Joe - Spin The Bottle   Tiny Topsy - Just A Little Bit  Gene Maltais - Voodoo Woman  Little Luther - Du Dee Squat  Rochell & The Candles - Squat With Me Baby  Ervin Rucker & The Blues Nighthawks - Done Done The Slop Hasil Adkins - The Hunch Evan Johns & The H-Bombs - Do The Dootz  THe Dootz - I'm The Dootz Yochanan With Sun Ra Arkestra - Hot Skillet Mama  The A-Bones - That Jim   Bloodshot Bill -Baby Don't Go  Bo Diddley - Pretty Thing  Charlie Feathers - Everybody's Lovin' My Baby  The Royal Teens - Sham Rock  Duane Eddy - Stalkin'  Ronnie Allen - Juvenile Delinquent  The Rockin' Berries - The Twitch  Slim Rhodes & Sandy Brooks - Take and Give  Glenn Bland - When My Baby Passes Me By  Eugene Church - Mind Your Own Business  Ray Harris - Lonely Wolf  Eddie Cochran - Think Of Me 

TIME STAMPS: 01:30 Why Lynell went keto/carnivore in the first place, and what she's experienced the last couple years since this change. 10:09 Why Lynell only consumes 3-4 ingredients of food per day! 12:50 That “last 5%” to be a “pure carnivore;” is it WORTH IT? 17:42 Tips on how to make the carnivore diet AFFORDABLE. 21:21 LAMB HEART health benefits & COST-EFFECTIVE MEAL PREP! (killer burger recipe) 26:32 HIGH CHOLESTEROL: is this a concern for HEART DISEASE? 31:53 The DIFFERENCE between eating what your BODY NEEDS vs. what your BRAIN WANTS! 34:25 EVERY supplement and medicine has SIDE EFFECTS! 39:25 Advice to those concerned about whether they can adhere to a carnivorous lifestyle LONG-TERM. 43:01 How to POLITELY set a POSITIVE EXAMPLE of healthy decisions. 47:49 Staying on track through the HOLIDAYS! 53:41 Setting BOUNDARIES with those within your sphere of influence to do what's best for you, regardless of criticisms from others. Lynell Robitaille: Carnivore Success Story! Certified Personal Trainer Recently appeared on KELLY HOGAN's channel  IG -@lynellrobo2020 CCC is now on Tik-Tok! @carnivorecoachescorner IG: @coltmilton / @fitnessbeyondtime01 1-on-1 Consultations: MARK - ⁠https://instagram.com/fitnessbeyondtime01?igshid=YmMyMTA2M2Y=⁠ COLT - ⁠https://calendly.com/ssyl/1-on-1-consultation-30-min?month=2023-05

TIME STAMPS: 01:02 John 4:34 “My food is to do the will of Him who sent Me and to finish His work.” 01:39 From “A MILLION DIFFERENT DIETS” to a PRIMAL way of life! 04:20 “I haven't eaten VEGETABLES in over two years!” The SIMPLICITY of identifying what to eat and what not to eat. 09:45 Food is FUEL, not just ENTERTAINMENT! How to develop a healthy mindset around food. 24:14 SPICES: Are they worth worrying about whether or not to include them on the LION DIET? 29:32 How to identify whether DAIRY works for your body or not! 34:12 BREAKFAST: Our favorite meal to SKIP! 35:55 Why CORRUPT PEOPLE want you to eat CARB-HEAVY HIGHLY PROCESSED FOODS so you stay unhealthy so they can make money off of you. 44:34 What to do if you struggle with EMOTIONAL EATING. 53:05 PRIMAL MEAL PREP! 53:56 THREE (3) delicious ways to introduce ORGAN MEATS into your diet for those who want even more nutrition than red meat, or those who just want to feel like a SAVAGE! 57:35 Advice to those SKEPTICAL or NEW to trying the CARNIVORE DIET. Lynell Robitaille: Carnivore Success Story! Certified Personal Trainer Recently appeared on KELLY HOGAN's channel  IG -@lynellrobo2020 Check out our NUTRITION & ADVANCED HYPERTROPHY PODCAST called Carnivore Coaches Corner with Coach Mark Ennis! SUPERSETYOURLIFE.COM is a HEALTH-FIRST movement dedicated to empowering your aesthetic journey, specializing in KETO-CARNIVORE nutrition and BODYBUILDING coaching plans. SUPERSET Coaching membership inquiries: https://calendly.com/ssyl/meet-greet THANK YOU to our SPONSOR CELTIC SEA SALT®: https://supersetyourlife.com/collections/supplements

I'm sure as teachers, we can all think of something in the education system that just doesn't measure up, like how little students are taught about measurement. And that's why I invited Kelly Hogan on the show to share about how we can close that gap in our students learning. inch by inch. Let's get started.LinksToy Theater WebsiteListen to Kelly's podcast, The Mathematically Enthused Teacher PodcastFollow Kelly on InstagramFollow Johanna on InstagramMentioned in this episode:Seven Math Teacher Must HavesDo you have the 7 math teacher must haves for student success? Check your work by downloading my free guide now: https://misskuiper.com/guide

Ever battled with weight and health issues and wondered if there's a way out? From struggling with weight and health problems to adopting a zero-carb, carnivore lifestyle, Kelly Hogan's candid and relatable narrative traverses struggles, an empathetic doctor's intervention, and her discovery of the power of nutritional understanding. She generously shares her journey behind the scenes of her blog, My Zero Carb Life, addressing common queries from her coaching clients and presenting an honest account of breaking food addiction cycles, managing children's sweet cravings, and improving cholesterol levels.And then there's the topic of hope - that beacon of light guiding us through our darkest struggles. Kelly underscores the immense role of hope and the significant influence doctors can have on health journeys. Her story is not just a testament to the power of persistence but a stirring endorsement of the positive effects of a low-carb lifestyle.Quick Guide00:58 Introduction 09:32 The Lifestyle and Diet that Changed Her Life 15:16 How Friends and Family Coped with Changes 20:56 To Stop Eating What The Body Doesn't Want 36:12 Starting the Carnivore Lifestyle 42:12 Sweets and Breaking Cycles 50:55 Finding Hope in the Carnivore WorldGet to know our guestKelly Hogan, an elementary school educator, has been an advocate of zero carb lifestyle for years now. She does carnivore coaching to help people get started on the carnivore lifestyle and break from the cycle of sugar/carb addiction.“So I tell people that's the time to go, take your walk, that's the time to get some fresh air, reflect on why this really matters and remind yourself it is not gonna stay hard forever. It's only hard for a little while when it's out of your system, it's just like, it's not hard for me to not smoke. I don't smoke, so I don't ever miss cigarettes. I also don't sit around wishing I had a cocaine. It's just not in my system.” - Kelly HoganConnect with herWebsite: https://www.myzerocarblife.com/Instagram: https://www.instagram.com/kelly_hogan91/Episode snippets07:35 - 08:56 - The doctor that gave her back hope25:15 - 26:08 - Understand what your body wants35:38 - 36:30 - Starting the carnivore lifestyle43:55 - 44:28 - Breaking the cravings47:30 - 48:20 - We don't know how to cope with real feelings Chances are, you wouldn't be listening to this podcast if you didn't need to change your life and get healthier. So take action right now. Book a call with Dr. Ovadia's team. One small step in the right direction is all it takes to get started. How to connect with Stay Off My Operating Table:Twitter: Dr. Ovadia: @iFixHearts Jack Heald: @JackHeald5 Learn more: Learn more about Dr. Ovadia's personalized health coaching Get Dr. Ovadia's book Stay Off My Operating Table on Amazon. Take Dr. Ovadia's metabolic health quiz: iFixHearts visit Dr. Ovadia's website: Ovadia Heart Health visit Jack Heald's website: CultYourBrand.com Theme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro Recordings

This is a free preview of a paid episode. To hear more, visit smokeempodcast.substack.comNancy here. Among the things I learned reading Sophie Scott's fabulous, super-smart and sexy new book, The Brain: 10 Things You Should Know: The brain itself has no feeling, I could be poking your exposed brain with my fingers (though I wouldn't!… I don't think) and you'd be like, “Pass the salt, please.” That everything we experience is the brain's best guess at what is out there. And that while your body constantly renews itself - the lining of your gut in 2 - 4 days; all your red blood cells in 40 - there is one and only one body part you keep from birth to death."I am also interested in the expression of emotion in the voice, especially laughter,” writes Scott, Professor of Cognitive Neuroscience and director of the Institute for Cognitive at Neuroscience at University College in London, who joins me to talk about: * “The good glue” that is laughter* Why left-handed people pay attention to the world differently* “Synaptic exuberance,” or humans' terrific inventiveness and flexibility in adapting to different environments, all of which relies on our brains' ability to change* The endorphin rush that made Scott fall backwards into a bath while attempting to take off her coat* The reason my brain once created the sound of a hard hat striking cementAnd much more! Intro/outro music: “Sleeper Awake” by Kelly Hogan

Fiona Apple "Shadowboxer"The Dirty Dozen Brass Band "My Feet Can't Fail Me Now"Sam & Dave "you Got Me Hummin'"Eddie Hinton "Everybody Needs Love"JD McPherson "Dimes For Nickles"Little Richard "Keep a Knockin'"Little Richard "By the Light of the Silvery Moon"Hayes Carll "Faulkner Street"Lucero "On My Way Downtown"Langhorne Slim "The Electric Love Letter"Langhorne Slim "I Ain't Proud"Hank Mobley "Roll Call"Nina Simone "Do I Move You?"Charlie Louvin "Wreck of the Old 97"Nicole Atkins "Goodnight Rhonda Lee"Willie Nelson "Devil In a Sleepin' Bag"Wilco "How To Fight Lonliness"Chris Knight "Nothing On Me"Ted Hawkins "Strange Conversation"Kelly Hogan "We Can't Have Nice Things"Grandpaboy "Let's Not Belong Together"The Hold Steady "Entitlement Crew"Nikki Lane "Man Up"Drag the River "Songs for Robin Reichardt"Levon Helm "Poor Old Dirt Farmer"Thelonious Monk "Straight, No Chaser"Magnolia Electric Co. "Northstar Blues"Jimmy Buffett "Death Of An Unpopular Poet"Kris Kristofferson "Closer to the Bone"Bonnie Prince Billy "New Partner"Neil Young "Come On Baby, Let's Go Downtown"Gillian Welch "Tear My Stillhouse Down"Waylon Jennings "Are You Sure Hank Done It This Way"Eilen Jewell "Could You Would You"John Moreland & The Dust Bowl Souls "This Town Tonight"R.E.M. "Feeling Gravitys Pull"Big Mama Thornton "I'm Feeling Alright"Art Blakey & The Jazz Messengers "Are You Real"Sam Cooke "Having a Party"Johnny Cash "The Kneeling Drunkard's Plea"Drive-By Truckers "Marry Me"Jenny Lewis "Just One of the Guys"

The Ultimate Carnivore Diet For Women By 4 Carnivore Experts. I interviewed the best Carnivore experts to create the ultimate guide for women to start Carnivore the right way. The Carnivore Diet is different for women than for men. Women have different hormones, including estrogen, progesterone, and testosterone, so the way we do things is a little different. I spoke with Dr. Elisabeth Bright, Dr. Lisa Wiedeman, Kelly Hogan, and Dr. Robert Kiltz. The most interesting takeaway is that women benefit from following high-fat Carnivore fat. Fat is very nourishing to our body, brain, and hormones, and when we get enough fat, like 70/30 or 80/20, this will allow our body to lower inflammation and easily lose body fat. Oh, and I'm also creating a Carnivore Diet For Men guide, so stay tuned. The Ultimate 4-Week Fat Loss Course. Use Code YT20 for a 20% discount, or click the link below. https://academy.5minutebody.com/?coupon=YT20 This episode was brought to you by ⁠⁠5minutebody.com⁠

We are joined by the Carnivore Queen herself, Kelly Hogan. She shares her story on how and why she started carnivore, all things high fat carnivore and the carnivore community. TEAM MEAT! Find Kelly here: @kelly_hogan91 Devan: @the_contoured_carnivore Courtney: @itscourtneyluna

Math in real world situations can build engagement and deep understanding in your students. On this episode Kelly (@MathematicallyEnthused) and I are discussing Maht in Real World situations! In this episode we will honestly chat about: Math manipulatives and how they can build understanding Management tips for helping students use concrete representations  Math in Real World Situations can build math mindsets!  ...and so

Kelly Hogan and Viji Sathy, award winning instructors at the University of North Carolina at Chapel Hill and authors of the book, Inclusive Teaching: Strategies for Promoting Equity in the College Classroom (2022), have found a way to communicate the large volume of research behind equitable and inclusive teaching to a national audience. In this episode, we ask Drs. Hogan and Sathy how they approach the use of learning research and translate it to their audiences. They discuss the structural impediments in higher education that often prevent bringing this research to practice, and how these practices might be changed. Kelly Hogan is Associate Dean of Instructional Innovation and a STEM Teaching Professor in Biology, and Viji Sathy is Associate Dean for Evaluation and Assessment and a Professor of the Practice in the Department of Psychology and Neuroscience at UNC Chapel Hill.ResourcesInclusive Teaching: Strategies for Promoting Equity in the College Classroom (2022) by Kelly Hogan and Viji SathyThe L Word (Inside Higher Ed, December 16, 2022) by Jody Greene Center for the Integration of Research, Teaching and Learning (CIRTL) Network The work of Kimberly Tanner 

Ever wonder why more of your email subscribers or Instagram followers aren't converting into podcast listeners? Welcome to the 6th and final episode in our Organic Growth Series! Like a big puzzle, every piece we've talked about matters, and your podcast growth puzzle will not be complete without all of them. But there's one last puzzle piece that we need to talk about today.Tune in to hear a recap of this Organic Growth Series, a reminder that your email list and IG audience aren't the same as your podcast listeners, getting to the why behind it all, and actionable steps you can take to complete your puzzle.Show Notes: https://podcastingforeducators.com/episode83Connect with Kelly Hogan on Instagram @mathematicallyenthused.Use my special link zen.ai/educators and use educators to save 30% off your first three months of Zencastr professional! #madeonzencastrUse my affiliate link captivate.fm/signup?ref=sarawhittaker to get a FREE 7-day trial of Captivate!Download my FREE podcasting launch guide: https://podcastingforeducators.com/launchguideJoin the Podcasting for Educators Prep-School: https://podcastingforeducators.com/prepschoolSign up for my podcasting guesting mini-course: https://podcastingforeducators.com/guestingMentioned in this episode:Register for the free, live training on podcast sponsorships: https://podcastingforeducators.com/sponsors

In this episode Dr Ken Berry joins me live to answer questions on the set of Reversed, season 3, where a team of experts including ourselves meet with 5 guests to educate them about the proper human diet (Carnivore) and help them reverse their metabolic disorders.  It will air in the next 5 to 6 months, channel TBD. We discuss the show itself and answer questions submitted by the audience ahead of time and during the broadcast on Instagram Live.  Enjoy!   00:00 Discussing Reversed Season 3 7:13 Q&A with Dr Berry 7:30 Why do women get meat aversion in the first trimester, and what to do about it? 9:54 Dr Berry has to be on set, Dr Chaffee answers questions solo until he gets back 10:31 Why haven't I been getting enough sleep? 11:01 Where to watch Reversed Season 3 and previous seasons 11:45 What I'm most excited about for people to see on this season of Reversed 13:45 Do I eat butter and dairy? 14:06 Costa Rica and the Blue Zones 15:13 What do I think about the Lion Diet? 16:43 Carnivore without a gallbladder 18:41 Kelly Hogan in the Live chat! 19:26 Dr Berry rejoins the Live to answer question about stubborn HbA1c 22:54 Is Carnivore safe for children and pregnant women? 26:23 Allergies to meat? 28:10 Dr Berry's views on raw milk and Carnivore 31:25 Developing limited resistances to plant crops 32:29 Nutrition guidelines promote substandard foods 33:10 Examples of oppressive governments restricting meat to suppress their people 35:16 Bread and circuses for the masses, not the masters 36:12 Bill Gates eats steak 36:50 How do you get the message of a Proper Human Diet into the K-12 system? 42:00 Can you get scurvy on a Carnivore diet? 46:53 Can Carnivore heal anxiety and other mental disorders? 48:38 Dr Chris Palmer of Harvard and his book "Brain Energy" on curing mental illness with diet and metabolic interventions 48:38 Signing off with Dr Berry, and Dr Chaffee answers one last question on whether or not you need carbs for high performance training (e.g., BJJ)    You can find Dr Berry at: YouTube: https://www.youtube.com/c/KenDBerryMD Instagram: https://www.instagram.com/kendberry.md/ Website: https://drberry.com/     Contact and Follow Dr Chaffee: ✅PATREON for early releases, bonus content, and weekly Zoom meetings https://www.patreon.com/AnthonyChaffeeMD ✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/ ✅INSTAGRAM: @anthonychaffeemd www.instagram.com/anthonychaffeemd/ ✅TWITTER: @Anthony_Chaffee ✅TIKTOK: @AnthonyChaffeeMD ✅Apple Podcast: The Plant Free MD https://podcasts.apple.com/au/podcast/the-plant-free-md-podcast/id1614546790 ✅Spotify: The Plant Free MD https://open.spotify.com/show/0WQtoPLuPMWWm3ZT3DYXzp?si=PPc2rXZzQXuzjIRK__SEZQ ✅To Sign up for a personal consultation with me, you can use my Calendly link below to schedule an appointment: ✅60 minute consultation https://calendly.com/anthonychaffeemd/60-minute-consultation ✅For collaborations, please email me at the below address. Please understand that I cannot give advice over email, but only in a consultation setting: AnthonyChaffee@gmail.com For more of my interviews and discussions, as well as other resources, go to my Linktree at: ✅ https://linktr.ee/DrChaffeeMD OR my website at: ✅ www.TheCarnivoreLife.com   Affiliate Links: ✅X3 bar system with discount code "DRCHAFFEE" https://www.kqzyfj.com/click-100676052-13511487 ✅THE CARNIVORE BAR: Discount Code "Anthony" for 10% off all orders! https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi ✅CARNIVORE CRISPS: Discount Code "DRCHAFFEEMD" for 10% off all orders! www.carnivorecrisps.com ✅Shop Amazon https://www.amazon.com/shop/anthonychaffeemd?ref=ac_inf_hm_vp   And please like and subscribe to my podcast here and Apple/Google podcasts, as well as my YouTube Channel to get updates on all new content, and please consider giving a 5-star rating as it really helps! Music track: Acoustic Breeze from Bensound.com #nutrition #keto #bodybuilding #carnivore #fyp #motivation #carnivore #carnivorediet #weightloss #thecarnivorelife #weightsandsteaks #teamcarnivore #meatheals #yestomeat #nutrition #diet #autoimmune #rugby #rugbyunion #rugbyplayer #weightlossjourney #weightlifting #steak #bodybuilding #strength #strengthtraining #weighttraining #zerocarb #keto #ketovore #ribeye #liondiet #ketodiet #carnivoreketo #ketotransformation #carnivore75hard #vegan #sowell #thomassowell #dairy #milk #cheese #nsng #lchf #lcif

In higher education our introductory classes are more diverse than ever.  That's great!  Our graduating classes?  Less diverse. That's bad!  Faculty play a critical role in this loss of diversity and therefore have a responsibility to address the issue.  In this episode, Dr. Viji Sathy and Dr. Kelly Hogan, authors of “Inclusive Teaching: Strategies for Promoting Equity in the College Classroom” (2022) discuss a wide range of evidence-based practices that can help our most challenged, our most diverse students succeed, improving classroom equity.  Please listen, then take action! 

We're taking a look at our planet's oceans, and seeing how and where the important work into studying our seas takes place, as well as finding out how the data collected by marine expeditions translates to research that informs our climate and conservation efforts. Like this podcast? Please help us by supporting the Naked Scientists

I interviewed 50 Carnivore experts in 2022. The stars of this year were Dr Shawn Baker, Dr Anthony Chaffee, Kelly Hogan, and Dr Elisabeth Bright, and wow... I learnt a lot! There were many surprises, but the most startling of all was how much I learned about the importance of fat. The experts were adamant that we should be eating more fat, especially saturated fats like butter and ghee. They argued that this is what makes us human and it's what our bodies need to thrive. They said that fatty meat is so important—and fruit and nut consumption should be minimized because they're toxic (at least in large quantities). The experts also told me why fasting doesn't work: it causes a loss of muscle protein which slows down your metabolism by around 10% per day (compared with if you didn't fast). This can result in weight gain over time so it's not recommended unless you want to lose weight very slowly over months or years! It seems obvious now but I didn't know this before talking with these experts. And there's so much evidence for Carnivore If you're considering Carnivore, there's a lot of evidence backing it up. Here are some things that the experts told me: Carnivore is great for weight loss. One study found that people on a carnivorous diet lost an average of 15 pounds in eight weeks—and most participants were able to keep the fat off after they switched to a vegetarian or omnivorous diet again. Another study found that eating meat was more effective than other diets at reducing body mass index (BMI), even without exercise. Carnivore is good for your mental health, too! A third study found that people who ate more meat had better moods and higher self-esteem compared with those who ate fewer animal products, while another showed how beneficial it can be for those suffering from depression or anxiety. People on carnivorous diets also reported improved physical health outcomes like lower cholesterol levels and triglyceride counts, as well as reduced inflammation markers like C-reactive protein (CRP). Get 24/7 community support to achieve your fat loss, health and Carnivore goals. Join the 60-Day Fat Loss Program. This episode was brought to you by 5minutebody.com

In today's episode, I chatted with Kelly Hogan from mathematically enthused. Kelly shares her journey from classroom teacher to STEAM teacher and provides tips and tricks for strategies and activities she has incorporated into her classroom. Head to the show notes for a full transcript of this episode, pictures, and all the links: https://naomimeredith.com/episode45Free K-5 STEM & Teach Year-Long Plan Leave a voice message HERE for the podcast with your questions and comments! Course: STEM Teacher 101 Workshop: K-2 STEM Planning STEM Teacher Book Club: naomimeredith.com/bookclubwaitlist Check out more inspiration on her website: naomimeredith.com Connect with her on Instagram: @naomimeredith_ Watch this episode on her YouTube Channel: Naomi Meredith Join the Facebook Group, The Elementary STEM Coach Community | Technology & STEM for K-6 Teachers

Kelly Hogan is fantastic singer who sounds equally at home singing lead or providing sublime harmonies with Mavis Staples, Neko Case, the Decemberists and her fellow members of the Flat Five. She delivered a torchy jazz-twang-rock hybrid with the Jody Grind, her early '90s band from Atlanta's Cabbagetown neighborhood, before moving to Chicago and proving in many contexts that she can sing anything. Chatting in person with her cuddly dogs Eddie and Ernie at her side, Hogan tells stories of tragedy and comedy, the futility of trying to abandon music in Chicago and the joy of discovering the perfect harmony partner. Everyone loves working with Hogan, and when you hear her sing—or talk—you understand why.

WISCONSIN MUSIC PODCAST Amplifying Wisconsin Music Episode 092   Joey's Song raises the funds needed to support cutting-edge research and vital patient services in support of pediatric epilepsy and children with special needs.   HOW JOEY'S SONG RAISES FUNDS Because of Joey's love for music, our foundation uses music as our primary fundraising vehicle. Each year, we host a benefit concert that features multi-platinum recording artist and 3-time Grammy winner Butch Vig and his band, The Know-It-All Boyfriends (aka KIAB), who serve as a house band to a steady stream of musical stars. Our Joey's Song family of artists include: Brian Aubert (Silversun Pickups); Charlie Berens (The Manitowoc Minute); Peter Buck and Mike Mills (R.E.M.); Neko Case; Rosanne Cash; Miguel Cervantes (Hamilton); Cory Chisel; Chris Collingwood (Fountains Of Wayne); Ralph Covert (The Bad Examples); Cowboy Junkies; Crash Test Dummies; Marshall Crenshaw; Justin Currie (Del Amitri); Tanya Donelly and Gail Greenwood (Belly); Butch Vig and Duke Erikson (Garbage); Steve Forbert; Robbie Fulks; Laura Jane Grace (Against Me!); Jon Dee Graham (True Believers); Kay Hanley (Letters To Cleo); Joel Hodgson (Mystery Science Theater 3000); Kelly Hogan; Wally Ingram (Sheryl Crow); Jewel; Freedy Johnston; Sam Llanas (BoDeans); Gary Louris and Mark Olson (The Jayhawks); Jesse Malin; Patterson Hood (Drive-By Truckers); Scott McCaughey (Minus 5); Michael Mcdermott; Rhett Miller (Old 97s); Montgomery Gentry; Dan Navarro (Lowen & Navarro); Miles Nielsen; Rick Nielsen and Daxx Nielsen (Cheap Trick); Glen Phillips (Toad The Wet Sprocket); Dave Pirner (Soul Asylum); Linda Pitmon (Zuzu's Petals); Brian Ray (Paul Mccartney); Matthew Ryan; Trapper Schoepp; Jody Stephens (Big Star); Ken Stringfellow (The Posies); Aaron Tippin; Zach Williams (The Lone Bellow); and Steve Wynn (Dream Syndicate). Since Joey's death in 2010, we have produced 5 charity compilation CDs featuring rare and previously unreleased music from nationally known, award-winning musicians.  ​ Our CDs are all available as digital downloads. Radio stations from Australia to the UK to South America to Japan to Sweden and everywhere in between have played our songs. CDs have been downloaded in over 25 countries worldwide.   Joey's Song was started in 2010 following the death of four-year-old Joey Gomoll, who passed one week shy of his fifth birthday. Joey suffered from a rare and debilitating form of epilepsy known as Dravet Syndrome. Dravet's caused persistent seizures which were never able to be controlled through medications leading to severe learning disabilities. While Dravet's robbed Joey of the ability to speak, Joey remained a happy and fun-loving child. He was happiest when music was playing, allowing him to hum, drum, and sing in his own way. To be present when music was playing meant only one thing, that Joey would soon have you dancing and enjoying the music with him.

In today's episode, I talked to my longtime coach, Kelly Hogan. We dive into her experience during her many years of coaching, as well as her past as a swimmer. Kelly is the main reason I have gotten anywhere in artistic swimming and I'm so happy we got her on the podcast! I hope you enjoy this episode, and make sure to follow The Synch Show on whatever platform you're listening to it on. Send in your feedback and let me know what you want to see in future episodes: https://anchor.fm/n-b45 --- Send in a voice message: https://podcasters.spotify.com/pod/show/n-b45/message

This is a cool episode. Nora O'Connor joins me for the second time, but it's her first as a solo artist. This time we get a chance to go a bit deeper into her musical past. She talks about being child bartenders at parties her parents would throw where, eventually, everyone would gather together and sing, just for the joy of it. She went to college for music, but mostly for the business side of the industry. She's been a fixture on tour with Neko Case and she discusses how learning bass for Kelly Hogan eventually led to that gig. But that wasn't her first musical credit. That would be a prog song by the band It. Nora also talks about rum and making great decisions.Nora has worked on so many great projects and we touch on quite a lot of them, including Urban Twang, The Blacks, Andrew Bird, & The Flat Five. She's just released her third solo album called My Heart, and it's not just a hit with me, but also with my 18 year old daughter. So she's definitely done something right. Pick it up on Pravda Records. Follow Nora on social media. Follow us @PerformanceAnx. Buy us coffee at ko-fi.com/performanceanxiety or get merch at performanceanx.threadless.com. Reach out on social media or theperformanceanxietypod@gmail.com. Now get ready to learn the secret of Winwoof, by Nora O'Connor on Performance Anxiety on the Pantheon Podcast Network.

Kelly Hogan is an OG in the ketogenic and carnivore space and I've finally gotten her on the podcast. She's been low carb/ketogenic since 2004 and has a wealth of knowledge to share with this community.

Listening to someone else's personal story is a fantastic way to get and stay inspired. Kelly Hogan is a genuine and relatable carnivore whose story is one of persistence and great triumph. If you are looking for a high-energy interview focused on the carnivore diet and fertility, this episode is for you. Kelly Hogan has been eating a carnivore diet since October of 2009. During that time, she has lost over 120 pounds and achieved excellent health via an all-meat diet. Kelly now hosts a popular YouTube channel where she documents her life and makes the Carnivorous lifestyle accessible and relatable to everyone. In this episode, you will discover: Carnivore for conception Eating meat-based during pregnancy Potential health benefits How your body and mind feels differently eating carnivore Addictions and moderating Group support Connect with Kelly Hogan: Website: https://myzerocarblife.bigcartel.com/ YouTube: https://www.youtube.com/channel/UCaKl8Lth6h6GWreFyeO1keA/featured Twitter: https://twitter.com/kelly_hogan_zc Connect more with Dr. Kiltz Website: https://www.doctorkiltz.com/ Keto + Carnivore Support - Group Kiltz Mighty Tribe: https://kiltz-mighty-tribe.mn.co/ Kiltz Cups: https://kiltzcups.com/ Doctor Kiltz Nutritional Solutions: https://www.doctorkiltznutritionalsolutions.com/ Instagram: https://www.instagram.com/doctorkiltz/ Tiktok: https://www.tiktok.com/@doctorkiltz Facebook: https://www.facebook.com/doctorkiltz Twitter: https://mobile.twitter.com/doctorkiltz Amazon: https://www.amazon.com/Robert-Kiltz/e/B005EIXDWU%3Fref=dbs_a_mng_rwt_scns_share Books by Dr. Kiltz: https://www.doctorkiltz.com/books-by-dr-kiltz/

When I originally brought Kelly Hogan from Mathematically Enthused (TPT store follow link) onto the show, I wanted her to share tips on how to create the epic and elaborate escape rooms with Google Sites, And while we DID cover that, we covered SO MUCH MORE. We shared how we really feel about the common core standards (spoiler alert: they're sorely lacking), and we shared our soapboxes about financial literacy and real-world learning. Kelly shared practical tips for upper elementary teachers who want to bring more S.T.E.A.M. (Science Technology Engineering Arts and Math) into their math instructional block. Wanna catch our sessions, plus SO MANY OTHER good ones? Grab the Summit Power Back before it goes away (through August 17th LINKS TO LOVE Learn more from Kelly on her website Follow Kelly's store on TeachersPayTeachers Connect with Kelly on Instagram Connect with me on Instagram Join our free Facebook Group for Teachers Doing Differentiated Math

Hi friends!! Today's episode is about: -The keto birthday cake I made for Luca's Birthday - get the cake recipe HERE -High Protein vs High Fat Keto and which approach is best suited to various goals including fat loss, muscle gain and  longevity. -Kelly Hogan's recent 80/20 ketogenic carnivore keto experiment with the Tone device (hint: it has been a big success!) -My similar experiments with keto birthday cake... Introducing the brand new TONE Device! Struggling to lose weight or reach your fitness goals? The TONE is a new breath acetone meter which lets you know if your body is burning fat and  how much! All TONE devices are NOW SHIPPING Worldwide!! Order the Black & Gold TONE HERE Order the Black & Rose Gold TONE HERE Get Your FREE ebook on keto: https://www.ketogenicgirl.com/pages/free-ebook Try the Higher Protein Keto Meal Plans & Coaching: https://www.ketogenicgirl.com Special thank you to Fast Keto sponsors: Try Athletic Greens! ONE tasty scoop of Athletic Greens contains 75 vitamins, minerals and whole food-sourced ingredients, including a multivitamin, multimineral, probiotic, greens superfood blend and more, that all work together to fill the nutritional gaps in your diet, increase energy and focus, aid with digestion and supports a healthy immune system, all without the need to take multiple products or pills. Visit www.athleticgreens.com/ketogenicgirl and join health experts, athletes and health conscious go-getters around the world who make a daily commitment to their health every day. Again, simply visit www.athleticgreens.com/ketogenicgirl and get your FREE year supply of Vitamin D and 5 free travel packs today. Pregnant or nursing women should seek professional medical advice before taking this or any other dietary supplement. - ButcherBox is offering new members a free Grilling Bundle in their first order. This is a deal you don't want to miss! Sign up at butcherbox.com/FASTKETO  and get two, 10 oz ribeyes, 5 pounds of chicken drumsticks, and a pack of burgers for FREE. That's butcherbox.com/FASTKETO to claim this deal! - Prior to beginning a new diet you should undergo a health screening with your physician to confirm that a new diet is suitable for you and to rule out any conditions and contraindications that may pose risks or are incompatible with a new diet, including by way of example: conditions affecting the kidneys, liver or pancreas; muscular dystrophy; pregnancy; breast-feeding; being underweight; eating disorders; any health condition that requires a special diet [other conditions or contraindications]; hypoglycemia; or type 1 diabetes. A new diet may or may not be appropriate if you have type 2 diabetes, so you must consult with your physician if you have this condition. Anyone under the age of 18 should consult with their physician and their parents or legal guardian before beginning such a diet. Use of Ketogenic Girl videos are subject to the Ketogenicgirl.com Terms of Use and Medical Disclaimer. All rights reserved. If you do not agree with these terms, do not listen to, or view any Ketogenic Girl podcasts or videos.

Viji Sathy and Kelly Hogan talk about their new book: Inclusive Teaching - Strategies for Promoting Equity in the College Classroom on episode 425 of the Teaching in Higher Ed podcast. Quotes from the episode Is there something I can do to invite more students in? -Kelly Hogan An inclusive classroom is really intentional in both course design and the in-class environment. -Kelly Hogan We hold ourselves back in checking boxes. -Viji Sathy How do we help ALL the learners, however they come to us? -Viji Sathy How do we design an experience that actually helps students meet their goals? -Viji Sathy Our work in inclusive teaching is a journey; there is no final destination. -Viji Sathy Inclusive teaching will keep on evolving because people keep evolving, students keep evolving, and topics keep evolving. -Viji Sathy We don't want to leave it to chance that things will go well. -Kelly Hogan Resources Inclusive Teaching by Kelly Hogan and Viji Sathy Reach Everyone, Teach Everyone: Universal Design for Learning in Higher Education, by Thomas J. Tobin and Kirsten T. Behling Understanding by Design, by Grant Wiggins and Jay McTighe Affiliate income disclosure: Books that are recommended on the podcast link to the Teaching in Higher Ed bookstore on Bookshop.org(https://bookshop.org/shop/teachinginhighered). All affiliate income gets donated to the LibroMobile Arts Cooperative (LMAC)(https://bookshop.org/shop/LibroMobile), established in 2016 by Sara Rafael Garcia(https://www.cuentosmobile.com/bio).”

Dan has undergone professional development! In this week's special edition of Dan's Dabble in Babble, he is joined by two of his contemporaries in his field as they discuss the marvelous opportunities presented to them at a regional college counseling conference. While this may seem an odd topic for Dabbling in Babble, you will find that hilarity ensues as the trio spent four magnificent, special hours on the campus of Salem College. Friendships are forged, lives are changed in this week's Dabble in Babble --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/dabbleinbabble/support

Kelly Hogan has been a strict carnivore for 12.5 years, eating mostly beef, some salt and water. Like many of us she experienced binge eating disorder and sugar addiction and has cured this through the carnivore diet. What is a binge eating disorder? Binging eating disorder is a pattern of overconsuming typically processed carbohydrates, then restricting and binging again. It is a repetitive cycle that causes physical and mental distress. Typically binge eating comes with body images issues, and childhood trauma and the pattern keeps happening until you solve the root cause How can the carnivore diet help with binge eating disorders? The carnivore diet is a zero-carb diet and is packed full of nutrients. Typically when we binge, we overeat on sugar and carbs; that also makes sugar addiction worse as well. This was my experience in my 20s. Over-consuming carbs and restricting what I was eating, over-exercising, and calorie counting as well. The carnivore diet takes away the addictive nature of many processed foods. Meat is truly healing and somewhat benign when it comes to addiction. This interview is brought to you by Rina from 5minutebody.com.

This one is for all you baseball fans. Josh Kantor is a former Chicago resident and current organist for the Boston Red Sox. CHIRP DJ and Features contributor Mike Nikolich caught up with Josh to talk about the saga that resulted in him becoming the owner of Nacy Faust's organ, an instrument that she used to delight White Sox fans for many many years. The story starts with an auction and culminates in a cross-country tour featuring Kelly Hogan of the Decemberists, Max Crawford of Poi Dog Pondering and Robbie Fulks player Gerald Dowd. Also in this interview, Mike and Josh cover Josh's work with Hot Stove Cool Music and his many rock band side projects. "Keep the repertoire current, keep updating, keep learning the new pop songs, it's more work than just kind of sticking to what you already know. But it's well worth it." - Josh Kantor Produced by Mike Nikolich Image: Adam Glanzman

On this week's episode of The Diet Obsessed Podcast, I review a recent podcast I got introduced to by a listener, it's called "Squats and Margaritas" from host Erin Washington.Erin interviewed a person named Kelly Hogan, who has lost over 100lbs and maintained it for over 15 years by following the "Carnivore Diet."I had never heard of the Carnivore Diet before, so I was fascinated to learn about it.  Kelly describes herself as having an addiction to sugar and found she was able to maintain control of her weight when she ONLY ate meat and water.   She cut out all vegetables, all sugar-free gum, candy, diet soda...etc and has found this is a lifestyle that works for her.  This type of diet would  NEVER work for me, but I was absolutely riveted by this interview and how Kelly has been able to stick to it for so long.Kelly is brutally honest, she's not trying to convince anyone else to eat this way, she's just sharing what works for her.If this topic interests you, download the Diet Obsessed Podcast and don't forget to rate, review and subscribe!Follow me on Instagram @thedietobsessedpodcast 

Kelly Hogan, host of the YouTube channel My Zero Carb Life, has been strict carnivore for over 10 years, and has had pregnancies and children as a full carnivore. She is a coach and inspiration to those trying to better their health and lives through optimal nutrition, and all-around good person. Come join me tonight as we watch and live chat this fantastic episode with the always funny and interesting Kelly Hogan! FOLLOW KELLY HOGAN: Sign up for coaching: https://myzerocarblife.bigcartel.com/products YouTube My Zero Carb Life: https://www.youtube.com/channel/UCaKl8Lth6h6GWreFyeO1keA/videos Instagram: https://www.instagram.com/kelly_hogan91/ Website: http://myzerocarblife.jamesdhogan.com/wp/   FOLLOW AND CONTACT ME AT: Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/ The Carnivore Bar, Discount Code "Anthony" for 10% off all orders! https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi For Consults or collaborations, please email me at: AnthonyChaffee@gmail.com Shop Amazon https://www.amazon.com/shop/anthonychaffeemd?ref=ac_inf_hm_vp INSTAGRAM: @anthonychaffeemd www.instagram.com/anthonychaffeemd/ TWITTER: @Anthony_Chaffee TIKTOK: @AnthonyChaffeeMD Facebook Group: The Carnivore Fix https://www.facebook.com/groups/1078241659422805 Weekly Q&A sessions: https://www.patreon.com/thecarnivorelife For more of my interviews and discussions, as well as other resources, go to my Linktree at: https://linktr.ee/DrChaffeeMD OR my website at: www.TheCarnivoreLife.com And please like, comment, share, and subscribe to my podcast here and Apple/Google/Spotify podcasts, as well as my YouTube Channel to get updates on all new content, and please give a 5 star rating! Music track: Acoustic Breeze from Bensound.com #carnivore #keto #weightloss #thecarnivorelife #carnivorediet #weightsandsteaks #teamcarnivore #meatheals #yestomeat #nutrition #diet #autoimmune #rugby #rugbyunion #rugbyplayer #weightlossjourney #weightlifting #steak #bodybuilding #strength #strengthtraining #weighttraining #zerocarb #ketovore #ribeye #liondiet #ketodiet #carnivoreketo #ketotransformation #carnivore75hard #vegan #sowell #thomassowell #dairy #milk #cheese #nsng #lchf #lcif

Today, I speak with Kelly Hogan regarding nutrition and breast cancer prevention, in helping with undergoing chemotherapy, radiation, or surgery, and nutrition during cancer survivorship. I'm also thrilled to learn that you don't have to always keep a food log of a RD to help you (I despise keeping food logs! Too time consuming! Let me just eat!). If you want to learn more about Kelly or work with her, please visit her website: kellyhoganhealth.com

Wondering how to better engage your students in math? Tune in to hear Kelly (@mathematicallyenthused) talk about using Escape Rooms, Pico Fermi Bagel, and Scavenger Hunts. We chat about the what, the how, and most importantly the why behind using these activities. Interested in learning more? Check out the show notes for all the links and resources talked about in today's episode! --- Support this podcast: https://anchor.fm/solving-for-the-undefined/support

In this episode, David Harris, Holly Hazelwood and Eric Mellor are joined by special guest, singer Kelly Hogan, to discuss life during the pandemic and Oscar Brown Jr. Support the show (https://www.patreon.com/bePatron?u=35658686)

Community Expert Kelly Hogan of My Zero Carb Life discusses her story.

Kelly Hogan has been on a zero carb, carnivore lifestyle for 8+ years, a total of 9 years this October. She lost 130 lbs following a low carb or ketogenic diet for 5 years, and then eventually reduced carbs to zero in order to relieve carb cravings and food addiction that she was dealing with. Vanessa and Kelly discuss her story in full as well as how good it is and feels to eat high fat foods, tuning into your body and listening to what it wants, how Kelly eats daily on her zero carb, carnivore diet, and so much more! "I'm happy for anyone that is able to reduce their carb and sugar intake in ANY way, even if they aren't eating a zero-carb diet! If you are able to feel amazing while eating some vegetables, then that's great! I had great success eating a low-carb diet, but found that it became even easier and more effective when I reduced my carbs even further." - Kelly Hogan www.myzerocarblife.com More on the 28 Day Ketogenic Girl Challenge: www.ketogenicgirl.com Link for the free e-book: https://www.ketogenicgirl.com/pages/free-ebook  

This week's episode is a conversation with podcast host/artist/musician Rich Wentworth. He is co-creator of the Hadron Gospel Hour podcast, a serialized sci-fi/comedy show about the adventures of a scientist who accidentally blows up the multiverse working on a way to weaponize the Hadron Collider. He and his partner Mike, played by co-creator Michael McQuilkin, jump in and out of the rift to visit different timelines and occasionally do battle with evil. The podcast also features sketch comedy, horror, and original music – Wentworth and McQuilkin are both musicians and songwriters. It's a hell of a good time, and an incredibly immersive audio environment. Wentworth is also an accomplished graphic artist. He's done album covers for Brian Setzer and comic book covers for IDW's ROM title and, it should be mentioned, designed the Department of Tangents logo. In the conversation, we talk about Wentworth's artistic influences and his aspirations in comics, which may include a Hadron adaptation somewhere down the line. We also get into how the Young Ones series influenced Hadron, the humanism of the Muppets, and so much more. Find out more about the podcast at the Hadron Gospel Hour site, and about Wentworth's art at his Spy Island Industries site. This episode also marks the two-year anniversary of the Department of Tangents Podcast. It kicked off on March 18, 2016 with EP1 featuring comedian and author Brian Kiley, whom I interviewed on the Universal lot in Los Angles where he works on Conan, and a featured track from musician Brendan Boogie, who would pop up again in EP6 as a guest talking about music and his latest movie, Sundown. It has been a joy to do this, and there is a lot more on the way – new stuff in featured tracks, including more audiobook excerpts, more short horror fiction, and of course, more interviews. Our featured track this week is “Kindness of Strangers” from Courtney Marie Andrews' new album May Your Kindness Remain, out today, March 23. Andrews has a rich, powerful voice, and this is an album to get excited about. Recommended if you like Neko Case, Kelly Hogan, Jason Isbell, or Kathleen Edwards. Take a listen and check out Andrews at www.courtneymarieandrews.com.

Donate to The Permaculture Podcast Online: via PayPal Venmo: @permaculturepodcast In this interview my friend Jen Mendez, of PermieKids.com , speaks with Matt Bibeau of Institute of Permaculture Education for Children (IPEC) .  They frame the conversation around the Five Zones of Service and Action for Place-based Social Organizations, and share with us how to develop a place-based nature immersion school, based on the work at Jean's Farm which houses IPEC and Mother Earth School They begin with Matt's background, including  his desire to work for the Park Service, which he put aside to dive deep into education for children to found Mother Earth School with his wife Kelly Hogan. This took Matt way from the woods and back to study Sustainable Education from Portland State University. After this introduction they lead into the first two Zones of the Service and Action for Place-based Social Organization framework. Zone I is the living labratory: the people, activities, and efforts taking place at Jean's Farm in the urban environment of Portland. Zone II, which draws this piece to a close, is the demonstration of the lab, integrating the work of Mother Earth School and IPEC into the local community through various partnerships so that the organization can be as inclusive as possible. This integration is vital to the continued work of IPEC, whether in the home town of Portland, or in any other community they teach. Expect Part II on February 28, 2017. Five Zones of Service and Action for Place-based Social Organizations Zone I: Living Labratory Zone II: Demonstraing the living labratory locally. Zone III: Community Education Zone IV: National Education Zone V: International (Global) Education Visit our sponsor: Earth Tools Get in touch: Email: The Permaculture Podcast Write: The Permaculture Podcast The Permaculture Podcast IPEC Fundraisers Facebook Donate via PayPal Resources Institute for Permaculture Education of Children Kelly Hogan  - Permaculture Podcast Interview Mother Earth School My Side of the Mountain Sustainable Education  - Portland State University Jean's Farm City Repair Project Oregon Sustainable Agriculture Land Trust (OSALT)

Donate to The Permaculture Podcast Online: via PayPal Venmo: @permaculturepodcast My guests today are Lee and Dave O'neill of Radical Roots Farm. Radical Roots is a certified organic farm designed and implemented using permaculture principles, as Lee and Dave are both trained permaculture practitioners. With just five acres the O'Neill's and their five annual interns produce over sixty, yes sixty, thousand pounds of food during the CSA season, as well as tens of thousands of plants, from seed, for their nursery business. I like interviewing farmers, particularly those engaged in ecological design and permaculture, because there are numerous ways to get started. Lee and Dave began by WWOOFing for numerous years, including on after they got married. My friend Erin Harvey worked at coops and then rented land. Wayne Herring started by borrowing space from family before purchasing. For anyone who wants to farm and do it in a way that benefits earth, there are many different ways to get started. If you'd like to find out more about how the Radical Roots and those beginnings you'll find the farm, and Lee and Dave, featured in Peter Bane's The Permaculture Handbook. Resources Radical Roots Farm Radical Roots Apprenticeship The Permaculture Handbook by Peter Bane World Wide Opportunities on Organic Farms (WWOOF) PermieKids I want to thank Jen Mendez at PermieKids.com for support of this podcast and her work on teaching permaculture to children. Two ways she does this are through her Education Design Course and EDGE Alliances. The Education Design Course (EDC) is a way that you can learn to map a learning landscape to reinvent and redesign what it means to learn, educate, and be educated with children. The next EDC begins on January 9th, 2015. The next EDGE Alliance is on Saturday January 10th from 12-1pm EST when Kelly Hogan of the Institute of Permaculture Education for Children (IPEC) returns to share how to integrate traditional permaculture learning into the lives of young children and adolescents. After that, on Sunday January 25th, from 8-9pm EST, Jen focuses on New Year's Resolutions, specifically the goals and actions we are taking to better care for ourselves, our families, our communities, and the earth. Find out more about the EDGE Alliances and Education Design Course at PermieKids.com. The Library Project A copy of Bryce's book is being included in the library project. If you haven't participated already, but would like to be a part of that sign up by sending an email to: librarian@thepermaculturepodcast.com Support the Podcast This show is listener supported and over ninety-percent of the income used to keep this show going comes from you, the listener. That includes all the normal basic costs you might expect like equipment and electricity, but also helps with postage for the Traveling Permaculture Library project. This show needs your help to continue growing and expanding. Find out how to make a one time or ongoing monthly contribution at: www.thepermaculturepodcast.com/support. Get In Touch E-mail: The Permaculture Podcast The Permaculture Podcast with Scott Mann The Permaculture Podcast Facebook: Facebook.com/ThePermaculturePodcast Twitter: @permaculturecst YouTube

Donate to The Permaculture Podcast Online: via PayPal Venmo: @permaculturepodcast My guest today is Bryce Ruddock, a permaculture practitioner and co-author, along with Wayne Weiseman and Daniel Halsey, of Integrated Forest Gardening. After speaking with Bryce and reading the book I find him to be a guru on creating functional plant guilds. We talk about that topic as well as how to discover ecological niches and system mimics so that we can adapt our designs to ever changing conditions, whether they arise from climate change, disease, or simply because a chipmunk or raccoon does not like a particular plant. In this interview I mention natural heritage programs. What I was refer to is a specific program that collects and provides information about important natural resources. These are in cooperation with the Nature Serve network covering Canada, the U.S., and Mexico. The Pennsylvania Heritage site was a go to reference I used repeatedly in my resources management program and is a useful resource for permaculture practitioners. The state specific site for me includes material on local plant communities, inventories at the county level of various plants and animals, species lists for the state, as well as ongoing projects and publications. It is worth looking for this kind of program in your area as the wealth of information is a great for your ongoing research when creating a design. A link to the PA site and NatureServe are in the show notes. That ongoing research and education is important because we can't take a Permaculture Design Course and think that is enough. Something one of my teachers imparted on me was that the PDC is just a beginning, our first step. From there we need to develop a niche based on our interests and passions, something David Holmgren recommended, to really know what it is we are doing, to have relevant experience, and be the experts in our areas of interest. In turn we can find people of like mind and take permaculture further. To be able to show examples that work anywhere in the world, and at the same time have the flexibility in our thoughts and a depth of understanding that we can answer questions truthfully. Be willing to say, “I don't know,” or, “I haven't done that before,” and a willingness to find a real solution. Something else Bryce mentioned was building resilience groups. Resilience groups, as presented at Resilience.org, are a way to build connections that coincide nicely with the transition movement. Resilience groups are a broad umbrella under which we can connect with other people on various topics including the transition movement, farm to school initiatives, and the efforts of Interfaith Power and Light. If you are in an area and considering starting a transition group or other organization to create a more bountiful world, definitely look to see if there are any resilience efforts underway in your area. Resources Integrated Forest Gardening Plant Guilds eBook Pennsylvania Natural Heritage Program Nature Serve PermieKids I want to thank Jen Mendez at PermieKids.com for support of this podcast and her work on teaching permaculture to children. Two ways she does this are through her Education Design Course and EDGE Alliances. The Education Design Course (EDC) is a way that you can learn to map a learning landscape to reinvent and redesign what it means to learn, educate, and be educated with children. The next EDC begins on January 9th, 2015. The next EDGE Alliance is on Saturday January 10th from 12-1pm EST when Kelly Hogan of the Institute of Permaculture Education for Children (IPEC) returns to share how to integrate traditional permaculture learning into the lives of young children and adolescents. After that, on Sunday January 25th, from 8-9pm EST, Jen focuses on New Year's Resolutions, specifically the goals and actions we are taking to better care for ourselves, our families, our communities, and the earth. Find out more about the EDGE Alliances and Education Design Course at PermieKids.com. The Library Project A copy of Bryce's book is being included in the library project. If you haven't participated already, but would like to be a part of that sign up by sending an email to: librarian@thepermaculturepodcast.com Support the Podcast This show is listener supported and over ninety-percent of the income used to keep this show going comes from you, the listener. That includes all the normal basic costs you might expect like equipment and electricity, but also helps with postage for the Traveling Permaculture Library project. This show needs your help to continue growing and expanding. Find out how to make a one time or ongoing monthly contribution at: www.thepermaculturepodcast.com/support. Get In Touch E-mail: The Permaculture Podcast The Permaculture Podcast with Scott Mann The Permaculture Podcast Facebook: Facebook.com/ThePermaculturePodcast Twitter: @permaculturecst YouTube

Donate to The Permaculture Podcast Online: via PayPal Venmo: @permaculturepodcast My guest for this episode is Craig Sponholtz, a permaculture practitioner who operates Watershed Artisans. One of Craig's specialties is in building regenerative earthworks to capture water and restore degraded land, which forms the basis for our conversation today. What I like about this conversation with Craig is the role we have as designers to act as preservers of the land. We can use the design tools presented in permaculture to create solutions that stop erosion with structures built from natural materials that harvest water by slowing it, spreading it, and sinking it, all while keeping that water from cutting through the earth. Craig does this in a way that doesn't disrupt the natural flow of water, but takes the path into account. For all of the avocation for the use of particular technique, this approach takes us back to observing the landscape first, and deciding on what is most appropriate rather than looking for a one-size fits all solution. The strategy of water harvesting leads to a number of techniques. Some that Craig mentioned include check dams, one rock dams, rock mulches, and zuni bowls. In the show notes you'll find a link to a document Craig made, along with Avery Anderson, that explains these techniques in detail, and one other called media luna. I also found a nice piece written by Bill Zeedyk about induced meandering. For those of you who have a copy of Mollison's Designers' manual, Chapter 7 Section 3 includes a number of great techniques as well. Resources Erosion Control Field Guide by Craig Sponholtz and Avery C. Anderson. This article includes information on Top Down Watershed Restoration including one rock dam, rock mulch, zuni bowl, and media luna techniques. An Introduction to Induced Meandering by Bill Zeedyk (PDF) Projects for Children Grainy: What Kind of Particles Make Up Soil? Percolating Water: The Movement of Water Beneath the Earth's Surface Erosion Exploring Erostion, Sediment, and Jetties Eroding Away Class Announcements Upcoming EDGE Alliances from Jen Mendez of Permie Kids Friday, December 5th, 2014, from 7 to 9pm Eastern, Jen is holding a K-12 Online Education Program. Saturday, January 10th, 2015, from 12 to 1pm Eastern, Jen is joined by Kelly Hogan from the Institute of Permaculture Education for Children to discuss opportunities for those who want to integrate traditional permaculture learning into the lives of children and adolescents. The next Education Design Course cohort starts on January 9th, 2015. Find out more about these and other great opportunities at PermieKids.com. Support the Podcast I am in fundraising mode this fall and need your help to get 2015 off to a good start. If you are in a place where you have some financial surplus in your life, please consider making a one time or monthly contribution to the show. Find out how at: www.thepermaculturepodcast.com/support Get In Touch E-mail: The Permaculture Podcast The Permaculture Podcast with Scott Mann The Permaculture Podcast Facebook: Facebook.com/ThePermaculturePodcast Twitter: @permaculturecst YouTube