Hopeful Hints: An Infertility Podcast

In this informative episode, Dr. Tara discusses the complex relationship between hormones and migraines. Understand how hormonal changes during menstruation, pregnancy, and menopause can influence the frequency and severity of migraines. Dr. Tara offers practical advice and strategies to help women manage their migraine symptoms and improve their quality of life. Let Dr. Tara help you!   LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram 

Join Dr. Tara as she explains the critical role of testosterone in women's health during perimenopause and menopause. This episode covers the symptoms of testosterone deficiency and the importance of hormone replacement therapy (HRT) in addressing these issues. Dr. Tara also dispels common myths about HRT, offering clear and accurate information to help you make informed decisions about your health. Let Dr. Tara help you!   LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram 

In this insightful episode, Dr. Tara explains the importance of estrogen in navigating perimenopause and menopause. Learn about the physical and emotional symptoms of estrogen deficiency and the benefits of hormone replacement therapy (HRT). Dr. Tara addresses common misconceptions about HRT, offering essential information to help you make informed decisions about your health during these critical stages. Let Dr. Tara help you!   LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram 

Dr. Tara focuses on the often-overlooked issue of progesterone deficiency during perimenopause and menopause. In this episode, learn about the physical and emotional symptoms that can arise from hormonal imbalances and the critical role of hormone replacement therapy (HRT) in alleviating these issues. Dr. Tara also debunks common myths about HRT, emphasizing the importance of informed and balanced hormonal support for overall well-being. Let Dr. Tara help you!   LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram 

Join Dr. Kiltz and Dr. Tara Harding for an exploratory conversation on the United States' Healthcare System and increasing access to fertility treatment for all. Dr. Robert Kiltz is the Founder and Director of CNY Fertility, one of the largest and most innovative fertility practices in the country, with over 60% of its patients traveling from out of state or overseas to be seen. Over more than two decades of helping families grow, Dr. Kiltz has developed cutting-edge approaches to fertility grounded in Western medicine and supported by practices of holistic medicine. To treat the whole person—mind, body, and spirit, Dr. Kiltz revolutionized the Fertility industry by providing full-service healing arts centers where patients receive massage, acupuncture, and yoga instruction. This patient-centered approach extends to Dr. Kiltz's commitment to democratizing access to fertility treatments by pricing most fertility treatments at only 1/3 the cost of the national average. Dr. Kiltz routinely shares his thoughts on diet, wellness, spirituality, and fertility in his blog and via bi-weekly Facebook and YouTube Lives. A thought leader in the keto carnivore movement, Dr. Kiltz believes that an animal-based diet dramatically improves mental clarity, fertility, and health, empowering people to live their best lives. In addition to his own media channels, Dr. Kiltz appears regularly on numerous popular blogs and social media outlets, and has shared his views as a speaker at TEDx.

Join Dr. Tara for an insightful discussion on the mental and emotional health challenges women encounter in today's high-pressure society. In recognition of Women's Health Month, this episode emphasizes the importance of recognizing and addressing the unique challenges women face. Learn about the symptoms that should alert women to seek help and discover effective ways to promote health and wellness. Dr. Tara advocates for prioritizing self-care and seeking support to ensure mental well-being. Let Dr. Tara help you!   LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram 

In this enlightening episode, Dr. Tara shines a light on Luteinized Unruptured Follicle Syndrome (LUFS), a lesser-known but impactful condition affecting women's ability to conceive. Join her as she delves into the intricacies of LUFS, discussing its symptoms, causes, and available treatment options. Whether you're navigating fertility challenges or seeking to deepen your understanding of reproductive health, this podcast offers invaluable insights into LUFS and its implications for conception. Let Dr. Tara help you!   LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram 

Dr. Tara offers invaluable insights into overcoming unexplained infertility in this empowering podcast episode. Discover why pausing treatment to seek a second opinion is a pivotal step towards uncovering the root causes of fertility challenges. With a commitment to providing clarity and targeted treatment options, Dr. Tara challenges the notion of "unexplained" and advocates for every patient's right to a thorough understanding of their fertility health. Tune in for hope, guidance, and empowerment on your journey to parenthood. Let Dr. Tara help you!   LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram 

In this informative episode, Dr. Tara takes listeners through the often-misunderstood world of infertility, providing clarity and hope. She explains the medical nature of infertility and its prevalence, affecting one in six couples and individuals worldwide. By highlighting the emotional and financial hardships and advocating for empathy over unsolicited advice, Dr. Tara fosters understanding and support for those dealing with infertility, promoting a more empathetic and informed community. This episode will deepen your understanding of infertility and provide meaningful insights Let Dr. Tara help you!   LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram 

Join us on a compelling exploration with Dr. Tara in our latest episode, 'The Lowdown on Low T: Understanding Testosterone Deficiency and Fertility.' This deep dive uncovers the critical role of testosterone in the body, far beyond its commonly understood implications. Testosterone, a key player in maintaining muscle mass and bone density, also significantly intersects with thyroid function, illustrating the interconnectedness of our hormonal system. Throughout the episode, we delve into the myriad causes behind low testosterone levels. But the conversation doesn't stop at diagnosis. Dr. Tara brings fertility into the discussion, shedding light on how testosterone deficiency not only affects an individual's current health but also their future prospects of parenthood. It's an episode filled with expert knowledge, compassionate understanding, and a call to action for better health and awareness. Let Dr. Tara help you!   LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram 

Join Dr. Tara as she unravels the complex relationship between PCOS and infertility in this insightful episode. Learn how irregular menstrual cycles, elevated androgen levels, and polycystic ovaries contribute to fertility challenges, and discover how clinical symptoms and lab results are used to diagnose PCOS without the need for an ultrasound. Dr. Tara also shares valuable tips for managing PCOS symptoms and boosting fertility, offering hope and practical help for those on the path to parenthood. Whether you're newly diagnosed or seeking deeper knowledge, this podcast is a must-listen. Let Dr. Tara help you!   LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram 

Step into a world of fertility enlightenment with Dr. Tara in our transformative episode. In this comprehensive guide, we delve into the intricacies of sperm health and its pivotal role in conception. Understanding the nuances of sperm quality and overcoming abnormalities is not merely beneficial; it's essential for couples striving to achieve pregnancy success. Dr. Tara addresses common misconceptions and advises against a one-size-fits-all approach, especially when it comes to the frequency of sexual activity. She introduces listeners to the groundbreaking world of at-home hormone and ovulation tracking devices, tools that can significantly increase a couple's chance of successful conception by timing intercourse with peak fertility windows. Whether you're just starting to plan for a family or have faced hurdles along the way, this episode is packed with invaluable information, supportive guidance, and the latest advancements in fertility optimization. Embark on this journey to conception success, armed with the knowledge and tools to make your dream of parenthood a reality. Let Dr. Tara help you!   LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram 

Embark on an enlightening journey with Dr. Tara in our in-depth episode, In this revealing discussion, we take a closer look at the often-overlooked side of fertility—male factor infertility. Understanding the nuances of sperm health is not just a concern for a few; it's a vital aspect of fertility that affects countless couples worldwide. This episode isn't just about identifying problems; it's a comprehensive exploration of the common hurdles couples face, including low sperm count, poor sperm motility, abnormal sperm shape, and cases of azoospermia (no sperm at all). The conversation also pivots to actionable advice, highlighting the importance of lifestyle changes and modifications that can enhance fertility. Whether you're directly impacted by sperm-related fertility issues or simply wish to broaden your understanding of this critical topic, 'Sperm Matters' offers valuable insights, expert guidance, and a message of hope for all couples on the path to parenthood. Let Dr. Tara help you!   LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram 

Explore the challenges and triumphs of dealing with PCOS and infertility with Dr. Tara Harding and her special guest Krysta Wishek. This delves into the struggles many face including the challenge of medical gaslighting, and provides insights and hope for those navigating this difficult journey. This powerful episode is designed to empower, educate, and inspire those affected by PCOS, offering strategies for self-advocacy and highlighting the importance of a supportive community. Tune in to discover how to turn your struggle with PCOS and infertility into a journey of empowerment and hope. Let Dr. Tara help you!   LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram 

Are you considering a hysterectomy? Join Dr. Tara Harding as she provides essential insights into this major surgical procedure and the decision-making process surrounding it. Whether you're weighing your options or seeking clarity on the implications of hysterectomy, this part one episode offers valuable information to empower your choices about your reproductive health. Here are the links you my listen to: All Things Endometriosis: Guest Episode Dr. Adam Duke, Excision Surgeon and Endometriosis Expert Adenomyosis: What is it, Diagnosis and Treatment with Dr. Adam Duke Let Dr. Tara help you!   LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram 

Join Dr. Tara Harding sheds light on the often-overlooked subject of Endometriosis in teenagers in this crucial episode, offering a comprehensive guide for teens and their families. This episode covers everything from identifying symptoms, such as bowel issues and period irregularities, to navigating the path to a proper diagnosis. A Harvard Medical School, performed a study that found that nearly 100% of girls sent home or missing school due to painful periods have endometriosis. Teenagers are left to struggle with this painful and sometimes debilitating disease, missing school and activities. Yet, the journey to diagnosis and treatment can be fraught with challenges, from dismissal of symptoms to a lack of awareness. Dr. Tara doesn't stop there; she also shares empowering strategies to help teens manage their symptoms effectively, ensuring that their education and daily activities are not sidelined by this condition. Here are the links you my listen to: All Things Endometriosis: Guest Episode Dr. Adam Duke, Excision Surgeon and Endometriosis Expert Adenomyosis: What is it, Diagnosis and Treatment with Dr. Adam Duke Let Dr. Tara help you!   LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram 

In this insightful episode, Dr. Tara Brandner is joined by Dr. Adam Duke to explore the often-misunderstood world of Adenomyosis. This condition, characterized by the growth of endometrial tissue into the uterus's muscular wall, remains shrouded in mystery and misdiagnosis. They'll discuss what Adenomyosis is, its symptoms, and the reasons it goes undetected in so many women. Drs. Tara and Adam unpack the challenges in diagnosing this condition, shedding light on the latest diagnostic techniques that are bringing hope to countless sufferers. Listen in as they navigate through the complexities of Adenomyosis, offering expert insights and compassionate advice for those silently battling this condition. This episode also unveils key strategies for advocating effectively when you feel unheard by your healthcare provider. Schedule with Dr. Adam Duke ➡️ https://www.northwestspecialtyhospital.com/womens-care/ Join the Endometriosis Summit ➡️ https://theendometriosissummit.com Let Dr. Tara help you! ➡️ https://app.elationemr.com/book/simplyyou

In this deeply personal and enlightening episode of our health and wellness podcast, we sit down with Naomi, who courageously shares her journey with endometriosis. From the early signs and symptoms that were too easily dismissed, to the relentless pursuit of a diagnosis, Naomi's story is a beacon of strength and resilience for anyone navigating the complexities of this often misunderstood condition. Naomi takes us through the highs and lows, the challenges of finding treatment that works, and the pivotal moments leading up to her decision to undergo surgery. Her insights into the medical system, the importance of advocating for oneself, and the power of informed consent are invaluable lessons for us all. This episode is a must-listen for anyone who suspects they might have endometriosis, has been recently diagnosed, or is considering surgery as a treatment option. Naomi's experience sheds light on the critical questions to ask, the options to consider, and the importance of being fully informed before making any medical decisions. Beyond Naomi's story, we delve into the latest research on endometriosis, debunk common myths, and discuss how to seek support and build a community that understands. Whether you're navigating this journey yourself or standing beside someone who is, Naomi's story is a testament to the strength found in vulnerability and the importance of sharing our stories. Don't miss this episode if you're looking for understanding, empathy, and actionable advice on dealing with endometriosis. Naomi's journey might just be the inspiration you need to take the next step in your own path to wellness. Meet Naomi Here!

In this week's compelling episode, join Dr. Tara Brandner as she uncovers the truths and challenges posed by energy drinks. "The Energy Drink Dilemma: Navigating Health Risks With Energy Drinks" is your go-to guide for understanding the impact of these popular beverages on your health. Energy drinks have surged in popularity, promising boosts of energy and enhanced mental focus. But what lies beneath these claims? Dr. Tara Brandner peels back the label to reveal the scientific facts about the ingredients in energy drinks and their effects on the body. Let us explore the potential health risks associated with energy drink consumption. Let Dr. Tara help you!   LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram 

Embark on a comprehensive journey into the realm of thyroid disorders with the esteemed Dr. Tara in this illuminating episode. While thyroid issues rank among the most prevalent health concerns globally, they often linger in the shadows of medical awareness. In this deep dive, Dr. Tara unravels the layers of thyroid disorders, shedding light on their pervasive impact on millions worldwide and emphasizing the critical need for understanding the signs, symptoms, and diagnostic intricacies for timely and effective management. As we delve into this enlightening conversation, Dr. Tara takes us through the often subtle yet telling signs and symptoms of thyroid disorders. From fatigue and weight changes to mood swings and changes in skin and hair, she decodes the body's signals that could indicate an underlying thyroid problem. Recognizing these signs becomes crucial for individuals and healthcare professionals alike, as early detection forms the cornerstone of successful intervention. Tune in as we uncover the myriad symptoms, explore the array of diagnostic tests, and chart the course to a comprehensive understanding of thyroid disorders. Dr. Tara's engaging approach makes this episode an invaluable resource for anyone seeking to unravel the complexities of thyroid health and embark on a journey towards optimal well-being. Let Dr. Tara help you!   LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram

Join us for an in-depth exploration of the intricate world of thyroid disorders with the esteemed Dr. Tara in this eye-opening episode. Thyroid issues stand as a significant global health concern, impacting millions across the globe. However, there's a nuanced dimension to this health challenge—thyroid disorders disproportionately affect women, with statistics revealing a higher prevalence in women compared to men. In this deep dive, Dr. Tara unpacks the layers of this gender-specific health concern, emphasizing the critical need to understand and address thyroid health in the context of women's overall well-being. The unique challenges women face in managing thyroid disorders become apparent, and Dr. Tara offers practical insights into navigating these challenges. From personalized treatment approaches to lifestyle considerations, this episode serves as a comprehensive guide for women seeking a deeper understanding of their thyroid health and its broader implications. By the end of this deep dive, you'll not only gain a clearer understanding of thyroid disorders but also appreciate the imperative for a gender-sensitive approach to thyroid health. Dr. Tara's expertise and compassionate insights make this episode a must-listen for women navigating thyroid concerns, healthcare professionals aiming for a more nuanced understanding, and anyone keen on fostering a holistic perspective on women's health. Tune in as we unravel the intricacies of thyroid health in women and empower ourselves with knowledge for a healthier, more informed future. Let Dr. Tara help you!   LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram

Embark on a comprehensive exploration of the intricate relationship between thyroid function and weight fluctuations with Dr. Tara in this enlightening episode. Weight concerns are a shared experience for many, and the thyroid gland emerges as a central player in this complex narrative. Join Dr. Tara as she unravel the vital insights into how thyroid disorders can significantly impact body weight and, more importantly, how optimizing thyroid function can be a game-changer for those grappling with weight challenges. As you join us on this enlightening journey, Dr. Tara provides actionable insights into advocating for yourself in the realm of thyroid health. From understanding the subtle signs of thyroid dysfunction to exploring the various diagnostic avenues available, this episode equips you with the knowledge needed to take charge of your well-being. It's not just about acknowledging the problem; it's about empowering yourself with the tools and understanding necessary to address it. Don't miss this deep dive into the intricate web of thyroid function and weight regulation. Whether you're personally navigating thyroid concerns or seeking a better understanding of this prevalent health issue, Dr. Tara's expertise and guidance pave the way for informed decisions and a proactive approach to thyroid health. Tune in and discover the keys to optimizing your thyroid for a healthier, more balanced life. Let Dr. Tara help you!   LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram

Dive deep with Dr. Tara into the fascinating realm of thyroid health. Discover the critical role of the thyroid gland—a butterfly-shaped gland in the neck—in controlling functions of our body through hormone release. This comprehensive guide will take you through the complex functions of the thyroid and shed light on the various disorders it can suffer from. Let Dr. Tara help you!   LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram

Join us on on a conversation on Semaglutide, a groundbreaking medication that's changing the game for individuals battling with diabetes PCOS, and obesity. In this episode, we explore how it works, its benefits, and the potential it holds for those struggling with weight management and metabolic health. We'll discuss Semaglutide's dual action as a GLP-1 receptor agonist, its effects on blood sugar levels, appetite, and weight loss, and why it's considered a significant advancement. This episode is packed with valuable information that could signal a new horizon in health management for those with insulting resistance, PCOS, and more. Tune in to understand how Semaglutide might fit into the broader context of treatment and lifestyle modifications for a healthier future! Let Dr. Tara help you!   LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram 

In this episode, we delve deep into the core mechanisms of insulin resistance. We start with a clear, concise explanation of what insulin is, its role in the body, and what happens when its function goes awry leading to insulin resistance. We then explore the signs and symptoms to watch out for, and why understanding these early warning signs is crucial for your long-term health. We discuss practical dietary advice and lifestyle modifications to combat insulin resistance, emphasizing the importance of a balanced, low-glycemic diet and regular physical activity. By the end of the episode, you'll gain a comprehensive understanding of insulin resistance and actionable insights to take control of your health. Tune in to empower yourself with the knowledge to make informed decisions about your diet, exercise, and lifestyle to improve your insulin sensitivity! Let Dr. Tara help you!   LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram 

Living with Premenstrual Dysphoric Disorder (PMDD) can often feel like navigating a relentless storm. In our latest episode, we delve into the crucial skill of advocating for oneself amidst this challenging condition. This episode is more than just a discussion; it's a toolkit for empowerment. We explore practical strategies for effectively communicating with healthcare providers, educating and enlisting the support of loved ones, and navigating your options of care. Let Dr. Tara help you!   LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram

This week we talk about myths with Premenstrual Dysphoric Disorder PMDD management, we bring to light the factual, science-based information you need. Join us as we clarify the distinction between PMDD. We also discuss the importance of perseverance in finding the right treatment plan, as PMDD care is not a one-size-fits-all. This episode is not just about busting myths; it's about empowering you with knowledge and the confidence to advocate for your health. Let Dr. Tara help you!   LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram

Why do hormonal fluctuations affect some individuals more than others? How does progesterone's metabolite allopregnanolone traverse the blood-brain barrier to influence mood? And what role do neurotransmitters like serotonin and GABA play in the manifestation of PMDD? We'll be dissecting these questions and give you an in-depth understanding of PMDD's multifaceted nature. Let Dr. Tara help you!   LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram

This month, we deep dive into the world of women's health, where we unravel the complexities of PMDD. This week, we look at PMS and its more severe counterpart, PMDD. This episode isn't just about listing symptoms; it's about understanding the nuances that differentiate these two conditions. We'll explore everything from the mood swings and physical discomfort associated with PMS to the debilitating effects of PMDD. All month long we will explore the disease of Premenstrual dysphoric disorder (PMDD). Let Dr. Tara help you!   LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram

Join us as we delve into the vital aspects of breast cancer detection, offering invaluable insights into the five key signs that should never be ignored. We discuss the importance of timing in screenings and examinations, emphasizing early detection as the cornerstone of successful treatment. Additionally, we break down the various stages of breast cancer, providing a comprehensive understanding that can empower individuals to make informed decisions regarding their health. Tune in to equip yourself with the knowledge needed to navigate the world of breast cancer detection with confidence and awareness. Let Dr. Tara help you!   LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram

Today we shine a spotlight on an often overlooked topic: breast cancer screenings for young women. While breast cancer screening is commonly associated with a certain age, it's vital for women of all ages to understand the importance of early detection. We delve into the unique challenges and considerations that young women face when it comes to breast cancer risk, offering insights into when and how to initiate screenings. Join us for an informative and empowering discussion that emphasizes the significance of proactive healthcare and early awareness, aiming to inspire young women to take charge of their breast health. Let Dr. Tara help you!   LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram  *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider. 

 In this week's episode Dr. Tara breaks down 10 essential steps to take if you feel you have breast implant illness. From recognizing the signs and seeking medical advice to understanding explantation options and finding support, our episode provides valuable insights and actionable advice. Tune in for a compassionate and informative discussion that aims to empower women on their path to better breast health. Let Dr. Tara help you!   LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram  *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider. 

In this week's episode Dr. Tara discusses Breast Implant Illness (BII) and decoding its signs and symptoms, and shedding light on the potential underlying causes. Join us for an eye-opening conversation that aims to empower and educate, ensuring that listeners are well-informed about this important aspect of breast health. Let Dr. Tara help you!   LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram  *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider. 

This week's episode will blow your mind and is on a topic we need to start talking about more in women's health! Join us for a profoundly insightful episode on Unveiling Breast Implant Illness as we uncover this important topic. Our guest, Gina Norton, bravely shares her journey and experiences with Breast Implant Illness. We confront the rising concerns surrounding this and the medical gaslighting that goes along with it. Together with Gina, we will delve into the signs and symptoms and shine a light on this complex condition that has long remained in the shadows. Tune in for an enlightening conversation that aims to raise awareness, provide support, and foster understanding surrounding Breast Implant Illness. Connect with Gina here! Facebook Group on Breast Implant Illness Facebook Group: Reversing Breast Implant Illness Let Dr. Tara help you!   LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram

In this episode, we explore key things to consider for both surrogates and intended parents navigating in the surrogacy process. We initiate our discussion by breaking down the vital preliminary steps, such as choosing the right agency and understanding the legal, emotional, and financial intricacies involved. As we delve deeper, the episode highlights the significance of building a supportive network and maintaining open communication for a smooth and collaborative experience. Let Dr. Tara help you!   LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram  *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider. 

 In this episode, Dr. Tara discusses a sensitive topic of emotions that come with the silent struggle of grief and infertility for both men and women. She explores the profound challenges and unexpected moments of resilience that define this unique journey. Join us as we navigate the mental health complexities of infertility and learn a few tips to help you through this journey. Let Dr. Tara help you!   LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram  *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider.

In this thought-provoking episode, we delve deep into the under-discussed connection between miscarriages and autoimmune diseases. One and four women suffer the heartbreak of recurrent miscarriages, often left without answers, guidance, or adequate medical attention. How might autoimmune disorders play a role? And, more crucially, why are healthcare providers missing the mark? DOWNLOAD your freebies created by Dr. Tara  LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram  *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider. 

Join us as we sit down with guest Lisa Rahja, a remarkable woman who will share her journey with autoimmune protocols and thyroid health, shares her incredible journey through 12 miscarriages, the strain it placed on her marriage, surrogacy, and finally being able to carry and deliver on her own. This emotionally charged conversation dives into the heart-wrenching losses Lisa experienced, the impact on her relationship, and the turning point that led to surrogacy as a path to parenthood. Lisa also discusses the importance of addressing autoimmune issues and maintaining thyroid health during the fertility journey and is a beacon of hope for those facing similar challenges. Connect with Lisa here!

In this episode, we delve into the unique challenges women face in maintaining their mental and emotional well-being, the societal pressures that hinder seeking help, and the empowering act of reaching out for support. Join us as we shed light on this crucial topic and discuss the transformative impact of breaking down barriers and fostering a culture of open conversations surrounding women's mental health. DOWNLOAD your freebies created by Dr. Tara  LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram  *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider. 

 Join us for an enlightening podcast episode where we share ten invaluable tips for advocating for your healthcare and embracing an active role in your well-being. In this episode, we explore the power of speaking up, asking informed questions, and actively engaging in the decision-making process for your treatment and care. Tune in to discover how to become your own best advocate and take control of your healthcare journey for better outcomes. DOWNLOAD your freebies created by Dr. Tara  LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram  *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider. 

 Today Dr. Tara discusses the transformative journey of creating a multidisciplinary healthcare team for women's health. Discover how assembling a diverse group of experts empowers you to regain control over your healthcare, moving away from relying on a single provider. Tune in as we explore the benefits of collaborative care, personalized treatment plans, and the empowerment that comes with taking an active role in your well-being. DOWNLOAD your freebies created by Dr. Tara  LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram  *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider. 

Today we are talking about the topic of postpartum after a miscarriage. In this episode, we explore the distinct experiences of both men and women during this challenging time, shedding light on the physical and emotional aspects they navigate. Join us as we discuss the importance of self-care, mutual support, and honoring the loss as couples embark on their healing journeys. DOWNLOAD your freebies created by Dr. Tara  LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram  *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider.

Join us as we sit down with Kelsey Nisbet, a brave and inspiring woman who shares her personal experience with miscarriages and the often overlooked postpartum challenges that follow. Together, we delve into the emotional rollercoaster, the impact on marriage and relationships, and explore strategies for healing and finding support during these difficult times. We also discuss the importance of feeling heard by your healthcare provider and how advocating for yourself and actively participating in your healthcare decisions can lead to better outcomes and a sense of empowerment in your own well-being. DOWNLOAD your freebies created by Dr. Tara  LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram  *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider.

In this episode, we shed light on the lack of proper healthcare for teenage girls and the importance of advocating for their health and hormonal symptoms. We emphasize the need for young girls to have their hormone levels checked and treated, while encouraging them to explore diverse treatment options beyond relying solely on birth control. By empowering teenage girls to take charge of their health and seek comprehensive care, we can ensure they receive the support they deserve during this transformative stage of life. DOWNLOAD your freebies created by Dr. Tara  LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram  *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider.

In this episode, we delve into the fascinating relationship between hormones and acne, exploring how hormonal imbalances contribute to breakouts and skin issues. Join us as we discuss an innovative treatment approach: topical low-dose naltrexone (LDN). We explore the potential benefits of LDN in targeting hormonal factors involved in acne development and its emerging role as a promising solution for those seeking alternative or additional treatments for hormonal acne. DOWNLOAD your freebies created by Dr. Tara  LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram  *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider.

In today's episode, we dive deep into the science behind hormone imbalances and their effects on mental health. Discover how identifying and addressing hormonal imbalances can lead to improved management of conditions like depression, anxiety, and fatigue. We also will look at things you can implement today to help. Remember, you are not alone.   DOWNLOAD your freebies created by Dr. Tara  LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram  *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider. 

Welcome to the new Hopeful Hints format! In today's episode, Dr. Tara speaks to a true women's health warrior Kristin Himmelspach who shares about her long journey through acne, mental health, PCOS, and endometriosis. She shares how hard it was going through this as a teenage girl into adulthood. Kristin opens up about so many important topics including mental health as a women. You don't want to miss this episode!    In today's episode, Dr. Tara discusses key things to keep in mind before deciding if you should have surgery for your endometriosis. She also explains the different kinds of procedures performed. If you feel you have endometriosis but have been overlooked, reach out and talk with Dr. Tara to learn how you can advocate for a further workup!   DOWNLOAD your freebies created by Dr. Tara  LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram  *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider. 

In today's episode, Dr. Tara discusses key things to keep in mind before deciding if you should have surgery for your endometriosis. She also explains the different kinds of procedures performed. If you feel you have endometriosis but have been overlooked, reach out and talk with Dr. Tara to learn how you can advocate for a further workup!   DOWNLOAD your freebies created by Dr. Tara  LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram  *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider. 

You do NOT want to miss today's episode with endometriosis expert and excision surgeon Dr. Adam Duke. Truly every female needs to listen to this episode and then send it to every woman in your life, for real! In today's episode, you will learn so many things about endometriosis that you haven't heard before. Did you know this disease can cause shortness of breath or no symptoms at all? Did you know that as a teenage girl, if you have any gastrointestinal issues, it is likely endometriosis? Endometriosis is a whole body disease thus, there are SO many symptoms it can cause, not just reproductive issues. Schedule a consultation with Dr. Adam Duke Nancys Nook DOWNLOAD your freebies created by Dr. Tara  LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram  *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider.

In today's episode, Dr. Tara discusses diagnosing and treating endometriosis. This is a must listen to even if you already know that you have endometriosis! If you feel you have endometriosis but have been overlooked, reach out and talk with Dr. Tara to learn how you can advocate for a further workup!   DOWNLOAD your freebies created by Dr. Tara  LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram  *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider. 

 In today's episode, Dr. Tara starts a four-part series on endometriosis. She discusses all things endometriosis and breaks down key things to keep in mind. This is for you if you have or think you may have endometriosis. DOWNLOAD your freebies created by Dr. Tara  LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram  *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider.