Podcasts about health risks

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Best podcasts about health risks

Latest podcast episodes about health risks

The Keto Savage Podcast
Build Muscle & Improve Fat Loss On a Ketogenic Diet

The Keto Savage Podcast

Play Episode Listen Later May 21, 2025 61:05


Build muscle and shed fat faster than ever before, while eating delicious, high-fat meals! In this exciting episode of the Savage Perspective Podcast, host Robert Sikes sits down with health and fitness expert Dylan Gemelli for an eye-opening dive into how a ketogenic diet can transform your body and mindset. Forget what you've heard about carbs being essential for muscle growth. This episode unpacks the science, strategies, and stories proving why a high-fat approach fuels energy, optimizes hormones, and rewrites the rules for muscle building and fat loss.If this resonates with your passion for fitness and ambition for lifelong health, take the next step. Join Robert's FREE Bodybuilding Masterclass here: https://www.ketobodybuilding.com/registration-2 and gain insider knowledge to fuel your journey to greatness.Don't miss this exclusive conversation where Robert and Dylan share personal experiences and practical strategies to take your fitness journey to new heights. Learn how to balance your diet for sustained energy, enhance your mental clarity with tailored nutrition, and avoid the common pitfalls of low-calorie, high-protein diets. This episode also explores the critical importance of personalized nutrition, why genetics may mislead your food choices, and how focusing on quality fats like bison, salmon, and MCT oil fuels not just your workouts, but your entire lifestyle.Stay tuned until the end as Robert and Dylan discuss overcoming modern bodybuilding myths, the long-term effects of performance-enhancing drugs, and how to make informed, sustainable choices for better results. Whether you're a seasoned athlete, a coach, or someone looking to improve your fitness and professional growth, this episode delivers powerful insights tailored just for you. Jump into Episode 781 now and see how keto can transform your body, your health, and your life!Follow Dylan on IG: https://www.instagram.com/dylangemelli/Register For My FREE Masterclass: https://www.ketobodybuilding.com/registration-2Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 Keto for Muscle and Fat Loss1:36 Transitioning from Competitor Training to Biohacking5:09 Simple Steps to Stay Healthy on Keto6:58 How Diet Drives Muscle Growth and Fat Loss10:43 The Impact of Low-Calorie Diets on Hormones12:39 Benefits of High-Fat Eating for Muscle Gain16:08 Boost Your Keto Diet with Healthy Fats17:32 Unlocking Energy Through Fat Adaptation20:44 The Power of Thoughtful Conversations22:17 Finding Personal Growth Through the Holy Spirit25:36 How Accountability Fuels Your Success27:13 Understanding Impact: A Lesson in Empathy30:09 Growth Through Adversity: Real-Life Lessons31:57 Diet Changes for Better Focus and Well-Being35:24 Simplifying Peptide Use with Our New App36:55 Insights from the Keto CTA Trial Study40:05 Performance Drugs vs. Longevity in Bodybuilding41:45 The Health Risks of Long-Term Steroid Use45:06 Short Gains, Long-Term Health Risks of Steroids46:44 Critique of Bodybuilding Culture and Its Effects49:45 Long-Term Consequences of Steroid Use on Life Choices 51:34 Evaluating the Need for Testosterone Replacement Therapy54:49 Importance of Hormonal Balance in Overall Health56:28 Exploring Peptides for Muscle Gain and Fat Loss59:43 Scrutinizing Food Sources for a Healthier Keto Diet1:01:04 Understanding Hormones: Key to Health and Performance

The Murder Diaries
Unscripted: American Pope, Golf Course Health Risks, MLM Collapse, & 3D-Printed Starbucks

The Murder Diaries

Play Episode Listen Later May 19, 2025 75:36


This week, Natalie & Paige tried to take things to the next level with video, emphasis on tried. Despite the tech hiccups (you're stuck with audio, sorry!), the conversation is as off-the-cuff and entertaining as always. They kick things off with major global news: the Vatican has a new Pope... and he's American! Then it's onto an eye-opening study linking golf courses to Parkinson's disease. The ladies then dive into the world of MLMs, spotlighting a once-booming company that recently bit the dust. There's also a juicy update on TLC's Polyfamily, and to wrap it all up, they discuss the world's first-ever 3D-printed Starbucks. Learn more about your ad choices. Visit megaphone.fm/adchoices

Functional Health Radio
Episode #49: Fluoride's Hidden Dangers & Health Risks Uncovered

Functional Health Radio

Play Episode Listen Later May 16, 2025 41:04


About the Guest(s): Dr. Kristin Hieshetter is the host of Functional Health Radio. With a background in chiropractic care and expertise in functional health and wellness, Dr. Kristin is dedicated to bringing accurate and cutting-edge information to her listeners. She is committed to improving public health through education and is involved in Functional Health University and associated initiatives. Episode Summary: In this insightful episode of Functional Health Radio, Dr. Kristin Hieshetter continues her exploration of fluoride and its controversial role in public health. Following the recent federal law that mandates the removal of fluoride from drinking water due to its harmful effects on children's IQs, Dr. Kristin delves into fluoride's potential links to bone diseases and cancer. She emphasizes the need for advocacy at local government levels to ensure the law is implemented effectively. Dr. Kristin critically examines a wealth of research, offering a balanced view of fluoride's implications on health. The episode is rich with historical and scientific context, exploring studies from as far back as 1977. Dr. Kristin reviews literature on the correlation between fluoride exposure and bone cancer, highlighting the significant debates within the scientific community. She underscores the necessity of questioning existing scientific studies and offers practical advice on minimizing fluoride exposure, emphasizing the vital role of water filtration and careful selection of dental hygiene products. This episode serves as a wake-up call for listeners to become more proactive about the substances they and their families ingest. Key Takeaways: New federal law requires the removal of fluoride from drinking water due to its negative impact on children's IQs. Historical and recent studies suggest potential links between fluoride exposure and increased cancer risks, although findings are inconsistent. There is a critical need to filter drinking water to protect against various contaminants beyond fluoride. The design and execution of many past studies on fluoride exposure are flawed, lacking evaluations of urinary fluoride excretion. Advocacy is crucial for implementing and enforcing the new fluoride regulations by actively engaging with local government authorities. Notable Quotes: "The EPA legal allowable limit if you dose people in their water…we are overdosing fluoride, and it is negatively impacting children's IQs." "Fluoride is an inorganic poison…if you don't put it in the water in trace amounts, it can cause crippling skeletal fluorosis." "Let's think critically…Start to question more. More and more and more. Start to question more." "Drinking water fluoride levels were not associated with cancer according to this study of a whole bunch of kids who had cancer." "Be the change you want to see in the world and keep letting that positive light shine." Resources: For more on fluoride research studies, visit PubMed Information on Functional Health University: Erconia website Previous episodes of the podcast discussing fluoride and other health issues: Functional Health Radio (URL not provided in the text) Functional Health Mastery Group Listen to the full episode to gain a deeper understanding of the complexities surrounding fluoride and public health and ensure you never miss an episode full of cutting-edge insights! Stay tuned for more illuminating discussions on Functional Health Radio.

Ever Forward Radio with Chase Chewning
EFR 872: The Top 5 Foods That Naturally DETOX Your Body, Best Daily Immune System Boosters and How to Test Your Home and Water for Heavy Metals and Toxins with Dr. Aly Cohen, MD

Ever Forward Radio with Chase Chewning

Play Episode Listen Later May 14, 2025 102:35


This episode is brought to you by WHOOP, Pique and Blokes & Joi. What if the key to improved health - TRUE VITALITY & LONGEVITY - lies not just in medicine but in your environment? Join us as we unlock the secrets of detoxification and integrative medicine with Dr. Aly Cohen, MD, a leading integrative rheumatologist and environmental health specialist. This episode promises to transform your understanding of wellness by blending traditional Western practices with holistic approaches, like acupuncture, to enhance disease management and prevention. Dr. Cohen shares her journey from a conventional medical background to a more comprehensive approach that incorporates environmental medicine, providing a fresh perspective on health.   "Understanding the broader implications of environmental health, like microplastics and endocrine-disrupting chemicals, empowers us to make informed choices for a more resilient life." - Aly Cohen, MD Follow Aly @thesmarthuman Follow Chase @chase_chewning ----  In this episode we discuss... (00:00) Aly's Intro to Detoxify Your Body and Home (12:48) Which Detoxifying Foods to Prioritize (21:23) Activated Charcoal and Detoxification (26:05) Which Detoxification Practices Are Optimal (40:42) Understanding Toxins and Major Health Risks (48:29) Common Toxins in Everyday Products (55:00) Microplastics and Health Risks (01:03:05) How to Eliminate Plastics (01:07:09) Effective Detoxifying Household Changes (01:20:41) Water Quality and Effective Filtration Solutions (01:32:41) Optimizing Natural Body Detoxification Pathways (01:41:37) Embarking on a Detoxification Journey ----- Episode resources: Get your WHOOP band and first month FREE at https://join.whoop.com/everforward  20% off for life the best match and tea at http://piquelife.com/everforward 10% off any diagnostic labs with code CHASE at https://www.JoiAndBlokes.com/chase  Watch and subscribe on YouTube Get her book Detoxify Learn more at AlyCohenMD.com

The Andrew Carter Podcast
Nutrition: The health risks and benefits of salt

The Andrew Carter Podcast

Play Episode Listen Later May 12, 2025 3:54


Olivia Carone is a registered dietitian-nutritionist. She spoke to Andrew Carter about the risks and benefits of salt as part of our diet.

The Health Ranger Report
Brighteon Broadcast News, May 6, 2025 – BOMBS AWAY! Israel promises to bomb Iran, risking escalating World War that could end us all

The Health Ranger Report

Play Episode Listen Later May 6, 2025 145:25


- Big Pharma's Dirty Secret: Nutritional Deficiencies Caused by Prescription Drugs (0:00) - Biblical Questions and Answers: Salvation and God's Covenant (2:04) - Critique of Christian Institutions and Doctrines (5:36) - Interview with Kristen Megan: Industrial Hygienist and Exposure Scientist (7:01) - Song Premiere: "Bombs Away" (8:15) - Geopolitical Tensions and Economic Implications (18:17) - Special Report: Big Pharma's Nutritional Depletion Effects (26:26) - Bible Study: Understanding Salvation and God's Covenant (50:32) - Critique of Bible Translations and Historical Context (1:18:59) - Conclusion and Call to Action (1:23:14) - Spiritual Lessons and Biblical Translations (1:23:34) - Concept of Hell and Redemption (1:31:41) - Values and Morality (1:35:57) - Government Deception and Health Risks (1:41:13) - Incubation of Samples and Microscopic Analysis (1:46:49) - Government Experiments and Bio-Weapons (1:53:54) - Weather Modification and Health Impacts (2:05:03) - Mainstreaming of Geo-Engineering (2:06:18) - Government Accountability and Public Trust (2:14:30) - Personal Reflections and Future Plans (2:16:29) For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com

Psychiatry & Psychotherapy Podcast
Cannabis and Psychosis: The Link Between THC Use and Mental Health Risks

Psychiatry & Psychotherapy Podcast

Play Episode Listen Later May 5, 2025 77:46


Dive deep into the connection between cannabis (THC) and psychosis in this enlightening episode with Dr. David Puder. Explore cutting-edge research on how cannabis impacts neurodevelopment, particularly during adolescence, and discover genetic and environmental factors that can amplify psychosis risk. This episode provides valuable insights into recognizing cannabis-induced psychotic symptoms, understanding the importance of early intervention, and implementing effective strategies for treatment and prevention. Essential listening for mental health professionals, educators, parents, and anyone interested in the nuanced relationship between cannabis use and mental health.   By listening to this episode, you can earn 1.25 Psychiatry CME Credits. Link to blog. Link to YouTube video.

The Sovereign Collective
091 - The Ugly Truth About Water Fluoridation with Dr. Bob Dickson

The Sovereign Collective

Play Episode Listen Later May 5, 2025 73:50


I'm back with another interview with Dr. Bob Dickson on the topic of water fluoridation. What is it with our "esteemed" scientists and their insistence that poisons introduced through various means can protect us and make us healthy? How is it that so many have fallen for this ludicrous claim?To think that we are dealing with having fluoride added to the Calgary municipal water supply on the heels of the US ruling that such fluoride is a neurotoxin is beyond comprehension and infuriating for those who are actually informed.Dr. Bob goes into his extensive involvement in the movement against fluoridation, detailing his initial discovery of the potential harms and his efforts to remove it from Calgary's water.He covers the toxicity of hexafluorosilicic acid - check out the MSDS here https://www.fishersci.com/store/msds?partNumber=AC410715000&productDescription=FLUOSILICIC+ACID+%2825%25+IN+500GR&vendorId=VN00032119&countryCode=US&language=en - the legal and ethical implications of mass medication, and the recent scientific studies showing the minimal benefits and significant risks, including neurotoxicity. They also discuss the political and financial forces driving fluoridation despite these risks.Dr. Dickson encourages listeners to take action by signing petitions and contacting local representatives to halt the fluoridation process.01:10 The Fluoride Issue in Calgary01:28 Dr. Bob Dickson's Advocacy Journey04:07 The History of Fluoridation in Calgary09:20 Scientific Studies and Findings on Fluoride – not a pretty picture16:22 The Fight Against Fluoridation22:14 Recent Developments and Legal Battles30:17 Economic and Environmental Implications34:08 Current Status and Future Actions38:20 Election and Council's Stance on Fluoridation38:55 Health Risks and Environmental Impact39:34 Detoxifying and Purifying Water40:02 Truth About Fluoride and Filtration Systems41:17 Fighting City Council and Legal Battles43:51 Personal Attacks and Advocacy46:31 Fluoridation's Impact on Vulnerable Populations59:21 Global and Local Fluoridation Statistics – we are a minority here01:05:05 Call to Action and Final ThoughtsPlease share this interview, everyone needs to be properly informed on this topic... whether you are living already with fluoridated tap water or if you may face this issue in the future. And who knows, you may need to provide vital information to an uninformed family member or friend someday, if not now.If you enjoyed this episode, please share and consider going to www.sovereigncollective.org/shop to check out my offerings and get a deal while supporting the podcast. I'll be adding more great offerings there over time.Also check out the Inner Alchemy Dojo on telegram here...we've been quiet lately as we've had a lot going on, but if you're looking for sanity and support, this is a great channel: https://t.me/inneralchemydojoTo find out more about the facts on fluoride:SAFE WATER CALGARYwww.safewatercalgary.com FLUORIDE FREE CANADAwww.fluoridefreecanada.ca FAN (FLUORIDE ACTION NETWORK)www.fluoridealert.org TRUTH ABOUT FLUORIDEwww.truthaboutfluoride.comEXPERT REPORT FOR THE CPSA (COLLEGE OF PHYSICIANS AND SURGEONS OF ALBERTA) IN SUPPORT OF DR. ROBERT C DICKSON—OCTOBER 2024https://acrobat.adobe.com/id/urn:aaid:sc:VA6C2:988f7be0-ede0-450e-a753-0c8501afbe5dPlease like and subscribe wherever you listen... it all helps and I appreciate it with my whole heart!----------------------------------------------------------Are you concerned about the future of our children?The world needs more conscious parents. Stop raising children who need to recover from their childhoods! Get your online program chock full of interviews with world renowned experts here:http://www.sovereigncollective.org/gettheguideEmail me: sascha at sovereigncollective dot org

Passionate Pioneers with Mike Biselli
Predicting Health Risks: Harnessing Geospatial Intelligence to Save Lives with Ajay Gupta

Passionate Pioneers with Mike Biselli

Play Episode Listen Later Apr 28, 2025 32:58


This episode's Community Champion Sponsor is Ossur. To learn more about their ‘Responsible for Tomorrow' Sustainability Campaign, and how you can get involved: CLICK HEREEpisode Overview: Geospatial intelligence and AI are revolutionizing how we predict and respond to health crises. Our next guest, Ajay Gupta, brings nearly three decades of cybersecurity and IT expertise to healthcare transformation as co-founder and CEO of HSR.health. After identifying critical gaps in healthcare analytics, Ajay built an innovative geospatial platform that predicts health risks based on social and environmental determinants of health.From supporting WHO's COVID-19 response across multiple continents to helping communities prepare for natural disasters before they strike, HSR.health's technology enables organizations to anticipate disruptions to operations, assets, and populations they serve. Join us as Ajay shares how his team combines cutting-edge technology with healthcare expertise to create a more resilient global health system and drive meaningful impact where technology meets public health. Let's go!Episode Highlights:Courage and imagination drive HSR.health's innovative approach to healthcare challenges using geospatial analytics.Their platform guided WHO's COVID-19 response and vaccine allocation across multiple continents.They discovered how coordinating school and construction schedules significantly reduced pediatric hospitalizations.Their technology predicts health needs before disasters strike, enabling proactive resource positioning.Ajay envisions combining geospatial analytics, AI, and emerging technologies to transform health risk prediction.About our Guest: Over a near 30-year career in cybersecurity and information technology, Ajay has seen organizations create true competitive advantage from successful management of security and technology initiatives. At the same time, healthcare is burdened with outdated technology infrastructure and inefficiencies - which are often measured in human lives. Ajay decided to take his understanding of technology and implementation to disrupt and innovate healthcare.In launching HSR.health, Ajay leverages the best of tech to transform American healthcare into a system that innovates healthcare delivery achieving improved quality, lower costs, and health equity. Under Ajay's leadership, HSR.health pivoted to support COVID response in the US and globally. And through its lessons learned has developed insights into how health risks impact broader markets. The company has discovered a means of predicting future health risks based on social and environmental determinants of health – and works with public health, government at all levels, and businesses to assess the impact of those risks to their operations, assets, and the populations they serve. In addition to his work at HSR.health, Ajay Chairs the Health Domain Working Group for the Open Geospatial Consortium, the global standards setting body for all things Geo; is a Commissioner on the newly formed Commission on Nurse Reimbursement; serves as the Co-Lead for the Healthcare Infrastructure work group of the UN-chartered Group on Earth Observation (GEO) Health Community of Practice (CoP); and is a member of the College Board of Visitors for Wake Forest University. Ajay also serves as the Chairman of the Board of Directors of Holy Cross Health in Maryland, and in this role let the health system through a merger with Trinity Health hospitals in Pennsylvania and Delaware to establish Trinity Health Mid Atlantic, a multi-state, multi-hospital, social safety net health system, and a growing...

The Ultimate Human with Gary Brecka
160. Are Natural Deodorants Better for You? Here Is The Science Explained

The Ultimate Human with Gary Brecka

Play Episode Listen Later Apr 24, 2025 8:38


Are natural deodorants actually healthier or just another wellness fad? Most conventional deodorants contain a toxic cocktail of chemicals that could be sabotaging your health in ways you'd never expect. The impact on your biology? Hormone chaos, mitochondrial sabotage, cancer risk, and microbiome mayhem. Making the switch to natural deodorants isn't vanity, it's a biological necessity. Your cells will thank you! Join the Ultimate Human VIP community and gain exclusive access to Gary Brecka's proven wellness protocols today!: https://bit.ly/4ai0Xwg Thank you to our partners: H2TABS - USE CODE “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg BODYHEALTH - USE CODE “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV BAJA GOLD - USE CODE "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa EIGHT SLEEP - SAVE $350 ON THE POD 4 ULTRA WITH CODE “GARY”: https://bit.ly/3WkLd6E COLD LIFE - THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp WHOOP - GET 1 FREE MONTH WHEN YOU JOIN!: https://bit.ly/3VQ0nzW MASA CHIPS - GET 20% OFF YOUR FIRST $50+ ORDER: https://bit.ly/40LVY4y VANDY - USE CODE “ULTIMATE20” FOR 20% OFF: https://bit.ly/49Qr7WE AION - USE CODE “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD HAPBEE - FEEL BETTER & PERFORM AT YOUR BEST: https://bit.ly/4a6glfo CARAWAY - USE CODE “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC HEALF - GET 10% OFF YOUR ORDER: https://bit.ly/41HJg6S BIOPTIMIZERS - USE CODE “ULTIMATE” FOR 10% OFF: https://bit.ly/4inFfd7 RHO NUTRITION - USE CODE “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0 Get your Genetic Test here: https://bit.ly/3Yg1Uk9 Watch  the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka: Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo X.com: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H LinkedIn: https://bit.ly/4hH7Ri2 Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps: 00:00 Intro 01:37 Most Harmful Chemicals in Deodorants 03:55 Health Risks from these Chemicals 04:34 Evolution of Deodorants 07:12 The Action Plan The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices

SmartHERNews
QUICK HIT: This Week's Food Dye Drama

SmartHERNews

Play Episode Listen Later Apr 24, 2025 10:35


On Tuesday, the FDA announced a renewed focus on food dyes but what REALLY is the "new" news? Plus - some little known historical context on food dyes from artificially flavored ancient wine to the the very first "mauve" food coloring. SUPPORT OUR MISSION   Shop our gear!  If you'd like to help support SmartHER News' mission of a free, independent, nonpartisan press – here's how you can become a SCOOP insider: https://www.scoop.smarthernews.com/get-the-inside-scoop/    Instagram: https://www.instagram.com/smarthernews/  Website: https://smarthernews.com/  YouTube Channel: https://www.youtube.com/smarthernews   

Ministry Magazine Podcast
Pastor's Pastor - Dealing with loneliness in ministry — Ramon J. Canals

Ministry Magazine Podcast

Play Episode Listen Later Apr 24, 2025 5:30


Loneliness among pastors, despite being surrounded by people, is often rooted in fear of vulnerability, fast-paced environments, and reliance on technology, leading to isolation. Loneliness can have significant health implications, including increased risk of chronic illnesses, but addressing it through self-care, social engagement, and real-world connections can help mitigate its effects.

Breast Implant Illness
Episode 113: How GLP-1 Agonists Affect Gut Health Cravings and Long-Term Weight Loss with Marcelle Pick, NP

Breast Implant Illness

Play Episode Listen Later Apr 24, 2025 26:39


In this podcast episode, Dr. Rob Whitfield, who's a board-certified plastic surgeon, chats with Dr. Marcelle Pick, a medical expert, about using GLP-1 agonists for weight loss and appetite control. They dive into how these medications can benefit people with diabetes and obesity, talk about possible side effects, and stress the importance of tackling underlying health issues. The conversation highlights that making lifestyle changes, like adopting healthier eating habits and focusing on gut health, is key for long-term success. They also touch on the bigger picture, discussing how food marketing plays a role and why a holistic approach to weight management is essential, beyond just relying on medications. Tune in to hear more! Connect with Marcelle Pick, NP MarcellPick.com (http://MarcellPick.com) Facebook (https://www.facebook.com/MarcellePickNP/) YouTube (http://www.youtube.com/@MarcellePick) Show Highlights: Peptide Use in Weight Management (00:06:36) Past practices of using peptides for weight management and their effects Neurotransmitter Imbalances (00:07:42) How neurotransmitter imbalances can affect food cravings and eating behaviors Importance of Whole Foods (00:08:47) Emphasis on the need for a diet rich in whole foods for effective weight management New Weight Loss Program (00:10:11) A weight loss program aimed at reducing food cravings Genetic Profiles for Diet (00:10:59) Personalized diets based on genetic profiles for effective weight loss Gut Health Evaluation (00:13:05) Evaluating gut health in patients undergoing dietary changes Chronic Inflammation and Gut Issues (00:15:19) Highlighting the prevalence of chronic inflammation and gut dysbiosis in patients Long-term Effects of GLP-1 Agonists (00:17:11) Concerns about the long-term implications of GLP-1 agonists on non-diabetic populations Visceral Fat and Health Risks (00:19:27) Health risks associated with visceral fat and its impact on overall health Habit Changes and Food Choices (00:19:57) Changing habits around food and the importance of healthy lifestyle choices The Noise of Food (00:20:44) Exploration of how food-related anxiety diminishes with effective weight management Maintaining Weight Loss (00:21:44) Challenges of sustaining weight loss and its impact on mindset Childhood Obesity Crisis (00:22:51) Alarming rates of obesity in children and the correlation with processed foods Links and Resources Let's Connect Podcast: https://podcasts.apple.com/gb/podcast/breast-implant-illness/id1678143554 Spotify: https://open.spotify.com/show/1SPDripbluZKYsC0rwrBdb?si=23ea2cd9f6734667 TikTok: https://www.tiktok.com/@drrobertwhitfield?t=8oQyjO25X5i&r=1 IG: https://www.instagram.com/breastimplantillnessexpert/ FB: https://www.facebook.com/DrRobertWhitfield Linkedin: https://www.linkedin.com/in/dr-robert-whitfield-md-50775b10/ X: https://x.com/rob_whitfieldmd Read this article - https://www.breastcancer.org/treatment/surgery/breast-reconstruction/types/implant-reconstruction/illness/breast-implant-illness Shop: https://drrobssolutions.com SHARP: https://www.harp.health NVISN Labs - https://nvisnlabs.com/ Get access to Dr. Rob's Favorite Products below: Danger Coffee - Use our link for mold free coffee - https://dangercoffee.com/pages/mold-free-coffee?ref=ztvhyjg JASPR Air Purifier - Use code DRROB for the Jaspr Air Purifier - https://jaspr.co/ Echo Water - Get high quality water with our code DRROB10 - https://echowater.com/ BallancerPro - Use code DRROBVIP for the world's leader in lymphatic drainage technology - https://ballancerpro.com Ultrahuman - Use code WHITFIELD10 for the most accurate wearable - https://www.ultrahuman.com/ring/buy/us/?affiliateCode=drwhitfield

The Aubrey Masango Show
Medical Matters: Dangers of vaping amongst our teens

The Aubrey Masango Show

Play Episode Listen Later Apr 24, 2025 34:01


Aubrey converses with Prof Richard van Zyl-Smit, Associate Professor and Consultant Pulmonologist, University of Cape Town, about a study they have done on the use of vapes by high school students across eight out of nine province provinces in South Africa. The research shows conclusively that children should not use these products because of the health risks involved. So, why do so many children vape?See omnystudio.com/listener for privacy information.

The Real Truth About Health Free 17 Day Live Online Conference Podcast
Health Risks Associated With Added Sugars and the Quality of Carbohydrates and Their Impact on Health with Brenda Davis, R.D.

The Real Truth About Health Free 17 Day Live Online Conference Podcast

Play Episode Listen Later Apr 19, 2025 14:43


Brenda Davis, R.D., guides you through designing the optimal diet for life. Learn how to nourish your body with balanced nutrition and make informed food choices for long-term health and vitality. Start your journey to better eating habits now! #OptimalDiet #HealthyEating #Nutrition

MY CHILD'S HEALTHY LIFE RADIO SHOW
Longevity Shortcut Lesson: The 4 Catastrophic Health Risks.The Only Tools That Can Keep You from Falling Off the Healthspan Mountain

MY CHILD'S HEALTHY LIFE RADIO SHOW

Play Episode Listen Later Apr 18, 2025 9:54


Request Access to the FREE Health Impact SoftwareClick this link. ⁠⁠⁠FREE Health Impact APP⁠⁠⁠No strings attached—we will send an email, and you'll receive an exclusive download link.Take Action:

The Real Truth About Health Free 17 Day Live Online Conference Podcast
Grounding Practices, Particularly Through Water, as a Way to Remove Excess Electricity from the Body and Improve Overall Health with Dafna Tachover

The Real Truth About Health Free 17 Day Live Online Conference Podcast

Play Episode Listen Later Apr 15, 2025 115:30


Dafna Tachover discusses the potential harms of wireless technology and offers solutions for healing and thriving in a wireless world. Learn how to protect your health while staying connected. #WirelessHealth #EMFSafety #Thriving

The Peter Attia Drive
#344 - AMA #70: Nicotine: impact on cognitive function, performance, and mood, health risks, delivery modalities, and smoking cessation strategies

The Peter Attia Drive

Play Episode Listen Later Apr 14, 2025 21:47


View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this “Ask Me Anything” (AMA) episode, Peter dives deep into nicotine—a topic increasingly debated both scientifically and publicly. He clarifies the critical differences between nicotine and tobacco, highlighting why nicotine alone isn't primarily responsible for smoking's severe health consequences. Peter examines the specific risks associated with nicotine use, including addiction, sleep disruption, cardiovascular concerns, and effects on mood and anxiety. He evaluates various nicotine delivery methods, from traditional cigarettes to gums, pouches, and synthetic alternatives, ranking them according to their relative safety. Additionally, Peter explores nicotine's potential positive and negative impacts on physical performance, cognitive function, fertility, and its interactions with other stimulants like caffeine. Finally, he provides practical guidance for minimizing risks with nicotine use and offers thoughtful strategies for smoking cessation and effective nicotine replacement therapies. If you're not a subscriber and are listening on a podcast player, you'll only be able to hear a preview of the AMA. If you're a subscriber, you can now listen to this full episode on your private RSS feed or our website at the AMA #70 show notes page. If you are not a subscriber, you can learn more about the subscriber benefits here. We discuss: Revisiting the previous AMA on microplastics: low-effort, high-impact changes to significantly reduce microplastic exposure [1:45]; Overview of episode topics related to nicotine [3:30]; The current landscape of nicotine research [4:45]; Addressing the common misconception that nicotine itself is the primary cause of tobacco-related health risks [6:45]; Peter's Marlboro-branded apparel is a nostalgic tribute to the Formula One era and not a sign of support for smoking [10:00]; The limitations of current research on the health risks of nicotine itself [12:15]; The most common side effects of nicotine [18:15]; The impact of nicotine on sleep [21:30]; Nicotine and mood: how nicotine can have both anxiety-inducing and calming effects based on genetics and dosage [25:00]; The addictive properties of nicotine: factors influencing addiction risk, and why certain people may struggle more than others [29:15]; The various nicotine products and nicotine delivery methods available: effects, absorption rates, and potential risks [33:45]; The relative risks of various nicotine products: how differences in nicotine concentration, absorption rates, and presence of contaminants impact their safety [37:00]; Potential cognitive benefits of nicotine: short-term benefits and impact of chronic use [44:45]; How nicotine exposure during adolescence can negatively impact brain development [47:45]; Nicotine's potential to prevent or slow neurodegenerative diseases [50:45]; Nicotine's impact on memory, learning, and attention [52:45]; The interaction between nicotine and other stimulants, particularly caffeine [55:15]; Nicotine's potential impact on physical performance [57:15]; The potential effects of nicotine on fertility, and the challenges of distinguishing the impact of nicotine itself from the effects of smoking [58:30]; Considerations for people curious about using nicotine for its cognitive benefits [1:01:30]; How to think about nicotine: weighing cognitive claims, addiction risks, and personal tolerance [1:03:15]; The prevalence of smoking, the health risks it poses, and the substantial long-term benefits of quitting [1:05:45]; Effective strategies for smoking cessation, including the use of nicotine replacement therapies [1:09:00]; The reasons behind weight gain after quitting smoking, the role of nicotine in appetite suppression, and strategies to manage weight [1:15:30]; and More. Connect With Peter on Twitter, Instagram, Facebook and YouTube

The Dose
What do I need to know about tattoo health risks?

The Dose

Play Episode Listen Later Apr 10, 2025 25:44


A third of Canadians have at least one tattoo, but it's not without risk. While uncommon, tattoos can cause allergies and infections. Some studies have also found an association between tattoo ink and cancer. McGill University dermatologist Dr. Elena Netchiporouk explains how tattoos can cause an allergic reaction, and could potentially increase the risk of certain cancers, though more research is needed.For transcripts of The Dose, please visit: lnk.to/dose-transcripts. Transcripts of each episode will be made available by the next workday. For more episodes of this podcast, click this link.

SBS Filipino - SBS Filipino
'We often don't feel sick until it's serious': The top 3 health risks Filipinos in Australia face - Tatlong mga sakit na banta sa kalusugan mga Pilipino sa Australia

SBS Filipino - SBS Filipino

Play Episode Listen Later Apr 10, 2025 12:07


As Filipinos thrive and grow in numbers across Australia, a quiet wave of preventable diseases is taking hold of the community. Specialist GP Dr. Angelica Logarta-Scott says these illnesses are taking a serious toll on Filipino lives. And often, we don't even realise it until it's too late. - Habang patuloy na lumalaki ang populasyon ng Pilipino sa Australia, unti-unti ding humaharap sa iba't-ibang uri ng mga sakit ang komunidad. Ayon kay Specialist GP Dr. Angelica Logarta-Scott, ang mga sakit na ito ay malubhang nakaka-apekto sa buhay ng maraming Pilipino. At madalas, hindi ito nare-realize hanggang sa huli na ang lahat.

Coaches Council
Why Community is Key to Health and Longevity

Coaches Council

Play Episode Listen Later Apr 7, 2025 27:09


Send us a textIn this episode of The Own It Show, host Justin Roethlingshoefer explores the overlooked pillars of true health—community and connection. Drawing from his experience leading retreats for entrepreneurial couples and grounded in powerful longevity research, Justin reveals why relationships might be the most important factor in living a longer, healthier life. He explains how strong social ties can boost survival rates, decrease the risk of chronic disease, and support emotional and physical well-being. Packed with science, stories, and practical steps, this episode will challenge you to prioritize people just as much as you do your workouts or nutrition.Key Takeaways:Health is about more than diet and exercise.Community and connection are vital for longevity.Strong social ties can increase survival rates by 50%.Loneliness is linked to higher risks of chronic diseases.Creating lifelong social circles supports well-being.Regular gatherings can lower depression rates.Investing in purpose-driven communities is essential.Tracking social connections is as important as tracking health metrics.Intentional social time should be non-negotiable.Success in life is tied to the relationships we build.Sound Bites:"Community is vital for longevity.""Loneliness is truly a public health crisis.""Connection is going to create change.""Invest in purpose-driven communities.""We weren't created for normal.""Success is different. So own your different."Chapters: 00:00 – Welcome to The Own It Show 02:20 – The Power of Community and Connection 05:00 – The Longevity Code: Why Connection Is the Real Fountain of Youth 07:15 – Science Behind Longevity and the Blue Zones 14:00 – The Health Risks of Isolation and Loneliness 17:30 – Creating Lifelong Social Circles 21:00 – Action Steps to Cultivate Meaningful Relationships 24:40 – Why Success Starts with Who You Do Life With=========================== Subscribe and Listen to the Own It Show HERE: ➡︎ YouTube:https://www.youtube.com/@justinroethlingshoefer➡︎ Apple Podcasts:https://apple.co/3KCyN3j➡︎ Spotify: https://open.spotify.com/show/3F58Ez4lbIKQ6kMu2pfpIG =========================== Resources: ⚡️CHECK OUR PROGRAMS: https://ownitcoaching.com/programs/⚡️BOOK: https://thepowerofownershipbook.com/ =========================== Connect with Justin Roethlingshoefer on Social Media: ➡︎ linkedin.com/in/justin-roethlingshoefer➡︎https://www.instagram.com/justinroeth/?hl=en Own It Success is different so own your different!

Breast Implant Illness
Episode 110: Uncovering the Health Risks of Breast Implants with Dr. Monisha Bhanote

Breast Implant Illness

Play Episode Listen Later Apr 3, 2025 29:00


Connect with Dr. Bhanote Website (https://www.drbhanote.com/) Show Highlights: Importance of pathology in diagnosing health implications related to breast implants Experiences and practices in oncologic reconstruction and tissue sample examination Immune response to foreign bodies, particularly silicone from breast implants Chronic inflammation and its effects on health and diagnosis Risks associated with breast implants including infections and rare cancers like ALCL The significance of comprehensive patient medical history in treatment and diagnosis Cellular changes and responses to implants, including the formation of fibrous tissue The role of detoxification in promoting overall health and managing symptoms Challenges in imaging and diagnosing issues in patients with implants A need for patient education and awareness regarding the risks and benefits of cosmetic procedures Bio: Dr. Bhanote Dr. Monisha Bhanote, MD, FCAP, ABOIM, is a bestselling author of The Anatomy of Wellbeing and a distinguished authority in plant-based gut health, cellular health, and longevity. With quintuple medical board certifications, she leads in integrative medicine, functional culinary medicine, cytopathology, and anatomic/clinical pathology. As the founder of WELLKULÅ, she merges ancient wisdom with mind-body science to forge a transformative path toward optimal health and longevity. Dr. Bhanote is a graduate of NYU Winthrop University Hospital, Cornell, and the Andrew Weil Center for Integrative Medicine. She is featured in Shape, Reader's Digest, and Martha Stewart Living and shares her insights globally through DrBhanote.com. Serving on various clinical advisory boards, her profound interest in the nexus of nutrition and the microbiome, cellular health, and mindfulness practices underscores her commitment to revolutionizing wellbeing. She empowers individuals with sustainable, science-backed lifestyle changes that highlight the role of cellular health and nutrition in extending healthspan and vitality. Links and Resources Let's Connect Podcast: https://podcasts.apple.com/gb/podcast/breast-implant-illness/id1678143554 Spotify: https://open.spotify.com/show/1SPDripbluZKYsC0rwrBdb?si=23ea2cd9f6734667 TikTok: https://www.tiktok.com/@drrobertwhitfield?t=8oQyjO25X5i&r=1 IG: https://www.instagram.com/breastimplantillnessexpert/ FB: https://www.facebook.com/DrRobertWhitfield Linkedin: https://www.linkedin.com/in/dr-robert-whitfield-md-50775b10/ X: https://x.com/rob_whitfieldmd Read this article - https://www.breastcancer.org/treatment/surgery/breast-reconstruction/types/implant-reconstruction/illness/breast-implant-illness Shop: https://drrobssolutions.com SHARP: https://www.harp.health NVISN Labs - https://nvisnlabs.com/ Get access to Dr. Rob's Favorite Products below: Danger Coffee - Use our link for mold free coffee - https://dangercoffee.com/pages/mold-free-coffee?ref=ztvhyjg JASPR Air Purifier - Use code DRROB for the Jaspr Air Purifier - https://jaspr.co/ Echo Water - Get high quality water with our code DRROB10 - https://echowater.com/ BallancerPro - Use code DRROBVIP for the world's leader in lymphatic drainage technology - https://ballancerpro.com Ultrahuman - Use code WHITFIELD10 for the most accurate wearable - https://www.ultrahuman.com/ring/buy/us/?affiliateCode=drwhitfield

Keeping Abreast with Dr. Jenn
89: The Silent Risk Hiding in Your Pocket with Nick Pineault

Keeping Abreast with Dr. Jenn

Play Episode Listen Later Mar 31, 2025 68:13


Could your phone really be increasing your risk of breast cancer?In this eye-opening episode, I sit down with investigative health journalist Nick Pineault—known as The EMF Guy—to expose one of the most overlooked threats to women's health: electromagnetic fields (EMFs). From cell phones to smart homes, radiation is everywhere—and few are talking about how it affects your hormones, your sleep, and potentially, your risk of breast cancer.Nick's passion for uncovering environmental toxins began when his own mother was diagnosed with breast cancer. What he discovered about EMFs led him to write one of the most approachable guides on the subject—and today, he's breaking it all down for us.

The Real Truth About Health Free 17 Day Live Online Conference Podcast
Recommendations for Safer Alternatives to Wireless Devices, Including the Use of Wired Headsets and Corded Phones With Theodora Scarato

The Real Truth About Health Free 17 Day Live Online Conference Podcast

Play Episode Listen Later Mar 31, 2025 20:55


Dafna Tachover and Theodora Scarato discuss the health impacts of wireless technology and how to navigate our digital world safely. Learn about the risks and practical steps to protect your health. #DigitalHealth #WirelessRisks #HealthSafety

The Alchemist's Library
The Hidden Detox That Healed 9/11 Survivors - Justin Glaser

The Alchemist's Library

Play Episode Listen Later Mar 30, 2025 53:57


Send us a textAbout the guest:Justin Glaser is the author of Sweat: Uncovering Your Body's Superpower, a book that redefines how we think about perspiration. Blending science, storytelling, and health insights, he explores the evolutionary, physiological, and psychological roles of sweat in human performance and well-being. Known for making complex biology accessible and engaging, Glaser shines a light on one of the body's most overlooked superpowers. Through his work, he invites readers to embrace sweat not just as a byproduct of exertion, but as a vital force in health and human potential.Connect with Justin! https://www.instagram.com/justinglaser7/?hl=enConnect with Ryan! https://twitter.com/RyanJAyalaConnect with Us! https://www.instagram.com/alchemists.library/Chapters:0:00 Intro – Justin on Sauna & Detox 0:41 Sweat, Sauna & Toxins1:01 9/11 Survivors & Healing with Sauna 3:00 The Niacin Sauna Protocol 6:05 Environmental Toxins & Fat Storage 10:57 Heavy Metals, Chemicals & Health Risks 16:12 The Science Behind Detox & IQ Effects 19:25 Brain Fog, Energy & Sauna Benefits 20:30 Toxic Load & Long-Term Health 32:06 Who Should Try the Protocol? 39:12 Infrared vs. Dry Sauna 42:53 Making Detox Mainstream 46:55 Mold, Air Quality & Hidden Toxins 51:14 The Documentary & Spreading Awareness 52:09 Final Thoughts & Takeaways 52:27 Signing OffConnect with Us!https://www.instagram.com/alchemists.library/https://twitter.com/RyanJAyala

The Real Truth About Health Free 17 Day Live Online Conference Podcast
Studies Showing the Long-Term Health Risks Associated With Low-Carb Diets With Dr. John McDougall

The Real Truth About Health Free 17 Day Live Online Conference Podcast

Play Episode Listen Later Mar 28, 2025 13:09


Dr. John A. McDougall debunks common beliefs about obesity with scientific insights. Discover the truth about obesity, its causes, and effective strategies for weight management and health improvement. #ObesityMyths #WeightManagement #HealthTruths

The Darin Olien Show
Home Poisons: Why Your Furniture, Cookware, and Carpet Might Be Making You Sick

The Darin Olien Show

Play Episode Listen Later Mar 27, 2025 25:08


Your house should be your safe space. But what if it's the source of your symptoms? In this solo episode of Super Life, Darin Olien uncovers the hidden poisons lurking inside your home—from cookware and furniture to cleaning products and carpets. Darin breaks down the scientific research behind common toxins like PFAS, phthalates, formaldehyde, and flame retardants, and shows you how these “fatal conveniences” may be silently disrupting your hormones, damaging your gut, and weakening your immune system. You'll walk away from this episode with practical, easy-to-implement solutions that will help you detox your environment and build a home that supports vitality, longevity, and true wellness.   1. Formaldehyde in Your Home: The Silent Threat Formaldehyde is a common indoor air pollutant found in engineered wood products, cabinetry, moldings, countertops, and furniture. It is classified as a carcinogen by the World Health Organization and has been linked to respiratory issues, asthma, and even leukemia (Zhang et al., 2020). How to Reduce Formaldehyde Exposure:  Opt for solid wood furniture instead of pressed wood.  Use low-VOC (volatile organic compound) paints and finishes.  Keep your home well-ventilated with HEPA air purifiers.    2. The Hidden Dangers of PFAS (Forever Chemicals) PFAS (per- and polyfluoroalkyl substances) are found in non-stick cookware, stain-resistant fabrics, waterproof clothing, and even drinking water. Studies show these chemicals accumulate in the body and are linked to cancer, hormonal imbalances, immune system suppression, and reproductive toxicity (DeWitt et al., 2019). How to Reduce PFAS Exposure:  Switch to cast iron or stainless steel cookware.  Avoid stain-resistant treatments on carpets and furniture.  Use water filters certified to remove PFAS.    3. Plastics: More Than Just an Environmental Issue Plastics release harmful chemicals like BPA (bisphenol A) and phthalates, which disrupt the endocrine system, leading to infertility, metabolic disorders, and even neurological issues (Talsness et al., 2009).  How to Reduce Plastic Exposure:  Use glass or stainless steel containers.  Avoid microwaving food in plastic.  Choose BPA-free household products.    4. Carpets: A Reservoir of Toxins and Allergens Carpets harbor SVOCs (semi-volatile organic compounds), flame retardants, and pesticides, making them a major source of indoor air pollution and allergens. Children and pets are particularly vulnerable (Cao et al., 2017). How to Reduce Carpet-Related Risks:  Choose natural fiber rugs like wool or cotton.  Regularly clean with a HEPA vacuum.  Use non-toxic carpet cleaners.    5. Fragrances: The Airborne Toxins in Your Home Synthetic fragrances found in air fresheners, candles, cleaning products, and perfumes contain phthalates and VOCs that are linked to respiratory issues, migraines, and hormone disruption (Steinemann, 2018).  How to Detox Your Home's Air:  Use essential oil diffusers instead of synthetic air fresheners.  Choose fragrance-free cleaning products.  Improve indoor air quality with houseplants like peace lilies and spider plants.    SuperLife Home Detox: Steps to Create a Healthy Living Space Switch to Non-Toxic Cleaning Products – Avoid harsh chemicals; opt for vinegar, baking soda, and essential oils.  Improve Ventilation – Open windows daily and use HEPA air filters.  Filter Your Water – Invest in a high-quality water filtration system to remove PFAS, chlorine, and heavy metals.  Avoid Toxic Furniture and Decor – Choose organic bedding, non-toxic paint, and untreated wood furniture.  Ditch the Plastics – Use glass, stainless steel, or silicone alternatives for food storage and cookware.  Go Green with Personal Care Products – Check labels for parabens, phthalates, and synthetic fragrances.   Conclusion The reality is, our homes can be filled with hidden toxins that impact our health in ways we don't even realize. But the good news? We have the power to change that. By making small, intentional choices—like choosing cleaner products, improving ventilation, and ditching harmful plastics—you can create a SuperLife-approved home that truly supports your well-being. Have you taken steps to detox your home? Share your experience with us on social media @DarinOlien, and let's keep this conversation going! Stay tuned for more episodes to help you live a SuperLife.     What You'll Learn in This Episode: (00:00:00) Introduction – Welcome to Super Life and the surprising truth about toxic homes (00:03:08) Is Your House Poisoning You? – An eye-opening look at invisible toxins in your space (00:04:38) Formaldehyde in Your Furniture – Linked to asthma, leukemia, and chronic inflammation (00:06:10) Mold in Modern Homes – Why most homes are mold traps (and how to test for it) (00:07:22) How to Reduce Formaldehyde Exposure – Go solid wood, support local artisans, avoid pressboard (00:09:32) VOCs, Paints & Finishes – What to avoid and how to seal furniture safely (00:10:52) PFAS in Everyday Items – “Forever chemicals” in cookware, fabrics, and drinking water (00:12:11) The Real Risks of PFAS – Cancer, hormone imbalance, immune suppression & more (00:13:12) What to Buy Instead – Titanium pans, stainless steel, and safe fabrics (00:15:23) Plastics & Food – Why your cutting boards, containers, and Tupperware are a problem (00:16:40) Don't Microwave Plastic – BPA, phthalates, and how they affect fertility & metabolism (00:17:38) The Truth About Carpets – Reservoirs for allergens, VOCs, pesticides & flame retardants (00:18:56) Safe Alternatives for Carpets – Organic fibers, plant-based dyes, and HEPA-filter vacuums (00:19:25) The Hidden Dangers of Fragrance – How perfumes and air fresheners disrupt your hormones (00:20:58) Detox Your Air – The best plants, diffusers, and DIY solutions for clean indoor air (00:22:02) Reclaiming Your Environment – Easy changes that make a huge difference (00:23:06) Natural Laundry Hacks – Vinegar, borax, and lemon: cheap and powerful (00:24:00) Final Thoughts – You have the power to detox your home and change your life Key Resources Mentioned: Our Place: Toxic-free, durable cookware that supports healthy cooking. Use code DARIN for 10% off at fromourplace.com. Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off Find More from Darin: Instagram: @darinolien Website: darinolien.com Book: Fatal Conveniences   Key Takeaway: "You can't build health on a toxic foundation. Start with your home—it's the easiest place to take back control."     Bibliography: Cao, Z. et al. (2017). Carpet: Accomplice in Children's Exposure to Toxic SVOCs Indoors.  DeWitt, J. et al. (2019). Potential Health Effects of Polyfluoroalkyl Substances (PFAS).  Steinemann, A. (2018). Exposures and Effects from Fragranced Consumer Products.  Zhang, W. et al. (2020). Exposure to Formaldehyde in the Indoor Environment and Its Impact on Health.  Talsness, C. et al. (2009). Endocrine Disruptors from Plastics and Health Risks. 

Practical Nontoxic Living
E83. Ditch Plastic Straws: Hidden Health Risks & the Best Nontoxic Alternatives

Practical Nontoxic Living

Play Episode Listen Later Mar 27, 2025 8:33


Plastic straws may seem harmless, but some can leach toxic chemicals like BPA and phthalates into your drinks—potentially disrupting hormones, reproductive health outcomes including fertility, and overall health and development. In this episode of Practical Nontoxic Living, we uncover the hidden dangers of plastic straws, explore their environmental impact, and reveal the safest nontoxic alternatives, including glass, stainless steel, silicone, and plant-based options. In the United States, it's estimated that we use up to 500 million plastic straws daily, contributing to about 4.8 billion straws being dumped into our oceans. Learn how to make simple swaps for a healthier, more eco-friendly lifestyle.

The Real Truth About Health Free 17 Day Live Online Conference Podcast
Advice on Reducing Cell Phone Radiation Exposure with Theodora Scarato

The Real Truth About Health Free 17 Day Live Online Conference Podcast

Play Episode Listen Later Mar 27, 2025 18:40


Theodora Scarato discusses the potential health risks associated with 5G, cell phones, and cell towers. Learn practical steps to protect yourself and maintain your well-being in a connected world. #5GHealthRisks #ElectromagneticSafety #HealthProtection

Thrive State Podcast
213. The Hidden Health Risks of Breast Implants—What Everyone Needs to Know! with Andi Lew

Thrive State Podcast

Play Episode Listen Later Mar 24, 2025 39:55


Healing Trauma & Finding Purpose: Andi Lew's Breast Implant Illness Journey | Thrive State Podcast What if your greatest pain could become your greatest source of strength?

Leveling Up: Creating Everything From Nothing with Natalie Jill
432: Sugar Addiction in Women Over 40: Causes, Health Risks, and Natural Remedies with Kita Centella

Leveling Up: Creating Everything From Nothing with Natalie Jill

Play Episode Listen Later Mar 21, 2025 62:48


What if I told you that the answer to some of your most challenging midlife symptoms could be steeping in your kitchen right now?! Yep! In a cup of tea. In a world of quick fixes and pharmaceutical solutions that might sound hard to believe, BUT for centuries, some women have turned to plants for healing. Before there were pills for every problem, there were plants for every purpose. Today's conversation with master herbalist Kita Centella reveals how ancient plant wisdom is meeting modern women's health needs – from inflammation, to cortisol, to brain fog, to sugar cravings. We dive into different herbs like Gymnema for sugar cravings and nervines and adaptogens for cortisol management and why tea is the best way to consume these herbs.    Shop Kita's Loose Leaf Tea Market at https://looseleafteamarket.com/discount/NATALIEJILL and use code NATALIEJILL to save on your order    Catch the full episode on YOUTUBE HERE: https://bit.ly/NatalieJillYouTube     Learn more about Kita Centella:  Instagram: https://www.instagram.com/looseleafteamarket Website:  https://looseleafteamarket.com/discount/NATALIEJILL    Free Gifts for being a listener of Midlife Conversations! FREE Mastering the Midlife Midsection Guide: https://theflatbellyguide.com/ FREE Age Optimizing and Supplement Guide: https://ageoptimizer.com   Connect with me on social media! Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit   To advertise on our podcast please reach out to salesadmin@category3.ca 

Your Mouth Matters
The K9 Mold Detective: Uncovering Hidden Health Risks in Your Home

Your Mouth Matters

Play Episode Listen Later Mar 19, 2025 45:00 Transcription Available


Could your home be making you sick? It's possible. In this latest episode of Your Mouth Matters, Dr. T sits down with the owner of Seattle Mold Dog, Jay, who shares his story of what made him shift from airline pilot to mold detection specialist. It began shortly after Jay had bought his dream home, when the onset of severe digestive issues ended his flying career. He bounced from doctor to doctor, but the cause of his illness remained elusive until mycotoxin testing revealed significant mold exposure in his seemingly pristine house. This inspired Jay to train Bailey, a remarkable detection dog that now helps others find what conventional mold testing often misses. Mold exposure can cause so much more than just respiratory problems - things like gut dysfunction, chronic fatigue, neurological issues, even oral health problems! Jay shares several noteworthy cases, including one in which Bailey detected black mold in a new crib mattress that was causing serious illness in an infant. With Dr. T, Jay challenges some common misconceptions about mold detection and remediation. Standard air sampling often fails to identify real problems, especially with heavier mold species. Bleach can make a bad situation worse by triggering more mycotoxin production. Even newly built structures aren't immune - particularly energy-efficient homes.If you've been experiencing unexplained health issues or are concerned about your living environment, this episode is for you, offering valuable insights to both tackling a mold problem and creating healthier spaces. As Dr. T discovered through her own experience, you can't really heal from anything while you're still being exposed; you first have to find and eliminate the source. Learn more about Seattle Mold Dog: https://seattlemolddog.com/

Wellness Insights Podcast
Measles Resurgence In West Texas: Growing Concerns Over Outbreak And Its Spread

Wellness Insights Podcast

Play Episode Listen Later Mar 19, 2025 10:29


Measles cases in the U.S. have raised concerns, but experts explain that the number of cases is relatively small. While measles is highly contagious, staying hydrated and taking proper precautions can help prevent complications. There's also debate around vaccinations, the role of immigration in spreading diseases, and how media coverage can sometimes make outbreaks seem bigger than they are.The focus also shifts to hidden toxins in everyday foods and their impact on long-term health. Simple steps like supporting liver function and being mindful of what we eat can make a big difference. There's an emphasis on staying informed, asking questions, and making choices that support overall well-being.Highlights of the Podcast00:01 - Introduction00:33 - Understanding Measles & Its Spread01:25 - Measles Outbreak – How Big Is It?02:31 - Reported Measles Death – What Really Happened?03:10 - Symptoms & Treatment06:10 - Vaccine Debate & RFK Jr.'s Role08:49 - Food Toxins & Health Risks

Realfoodology
Vaccination Controversies: Measles, Autism, and Health Risks | Dr. Bob Sears

Realfoodology

Play Episode Listen Later Mar 13, 2025 100:08


In this episode, Dr. Bob Sears, a pediatrician with 25 years of experience, joins to discuss the complex and often polarizing topic of vaccinations. Dr. Sears provides valuable insights into the subject, aiming to offer clarity and address concerns for those navigating these important decisions.   The conversation covers various aspects, including the ongoing measles outbreak in Texas, with a focus on presenting factual information to help listeners make informed choices for their families. Topics Discussed: Questioning vaccines and informed consent The Hep B vaccine and newborn vaccinations The link between autism and vaccinations Vaccine reactions, including brain swelling and encephalitis Chronic illness rise and pediatric care in the U.S. Risks and benefits of vaccinating vs. not vaccinating Measles outbreaks and natural immunity Vaccine testing issues and risks of adjuvants like aluminum The impact of vaccine bonuses for doctors Censorship in the medical field and fighting for open dialogue Timestamps:  00:00:00 - Introduction 00:06:50 - The Beginning of Questioning Vaccines 00:09:25 - The Hepatitis B Vaccine 00:12:45 - Newborn Vaccinations and Autism Concerns 00:21:27 - Exploring the Root Causes of Rising Autism Rates 00:23:10 - Adverse Vaccine Reactions and Brain Swelling 00:24:31 - Understanding Encephalitis 00:28:01 - The State of Pediatrics in the U.S. 00:29:53 - The Rise of Chronic Illness 00:37:14 - Comparing Vaccinated vs. Unvaccinated Children 00:37:45 - Autism Rates in Unvaccinated Children 00:40:35 - The Risks of Not Vaccinating 00:44:27 - The Current Measles Outbreak in Texas 00:48:08 - MMR Vaccine and Measles Outbreaks 00:50:32 - Debunking the Concept of Herd Immunity 00:52:06 - Natural Immunity to Measles 00:57:09 - The Role of Vitamin A in Measles Recovery 01:01:04 - Natural Measles Immunity and Cancer 01:04:45 - How to Decide Which Vaccines Are Right for Your Child 01:06:47 - The Impact of Delaying Vaccinations 01:10:27 - The Increase in Recommended Vaccinations 01:12:21 - Challenges in Vaccine Testing 01:16:17 - Risks of Vaccine Adjuvants and Aluminum 01:19:29 - Growing Public Awareness of Vaccine Issues 01:21:15 - The New Administration's Stance on Vaccine Research 01:23:11 - Vaccination as a Personal Decision 01:27:24 - Financial Incentives: Vaccine Bonuses for Doctors 01:31:31 - Practicing Pediatrics in California 01:34:55 - Dr. Sears' Work and Contributions 01:37:13 - Fighting Against Medical Censorship 01:38:04 - How to Find Dr. Bob Sears Sponsored By: MANUKORA  Go to Manukora.com/REALFOODOLOGY to get $25 off the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook!  LMNT Get your free Sample Pack with any LMNT drink mix purchase at drinklmnt.com/realfoodology BIOptimizers  For an exclusive offer go to bioptimizers.com/realfoodology and use promo code REALFOODOLOGY  Pique Get 20% off on the Radiant Skin Duo, plus a FREE starter kit including a rechargeable frother and glass beaker, with my exclusive link: Piquelife.com/Realfoodology  Paleovalley Save at 15% at paleovalley.com/realfoodology and use code REALFOODOLOGY Ollie Head to Ollie.com/REALFOODOLOGY, tell them all about your dog, and use code REALFOODOLOGY to get 60% off your Welcome Kit when you subscribe today!  Check Out Dr. Sears:  Website Books Check Out Courtney: LEAVE US A VOICE MESSAGE Check Out My new FREE Grocery Guide! @realfoodology www.realfoodology.com My Immune Supplement by 2x4 Air Dr Air Purifier AquaTru Water Filter EWG Tap Water Database  Produced By: Drake Peterson

The Green Hour
Agroecology in Kenya: Farming without Pesticides with Mutuma Muriuki, Founder of Eco Bristo

The Green Hour

Play Episode Listen Later Mar 13, 2025 47:34


On this episode of The Green Hour, we speak with Mutuma Muriuki, Founder of Eco Bristo, a company on a mission to empower sustainable farming by providing alternative, affordable, and eco-friendly pest-control technology and solutions.In this episode, we discuss:

Metabolic Matters
Breast Implants & Your Health: Risks, Symptoms, and Safer Solutions with Dr. Robert Whitfield

Metabolic Matters

Play Episode Listen Later Mar 11, 2025 42:17


In this eye-opening episode of Metabolic Matters, Dr. Nasha Winters sits down with Dr. Robert Whitfield, a world-renowned holistic plastic surgeon and leading expert in breast explant surgery. Together, they explore the often-overlooked health risks associated with breast implants and why individualized patient care is essential for optimal healing.Dr. Whitfield shares his personal journey from reconstructive oncologic surgery to specializing in breast implant safety, emphasizing the importance of thorough testing, genetic factors, and customized treatment plans. They discuss common symptoms linked to Breast Implant Illness (BII), alternative reconstruction options, and the role of detoxification in recovery.Listeners will also get an in-depth look at Dr. Whitfield's SHARP Program (Strategic Holistic Accelerated Recovery Program)—a comprehensive approach that combines advanced testing with personalized healing strategies, offering renewed hope for those suffering from implant-related health challenges.Key Topics Covered: ✅ The hidden health risks of breast implants ✅ Recognizing symptoms of Breast Implant Illness (BII) ✅ The role of genetics in treatment and recovery ✅ Safe and effective breast reconstruction options ✅ Detoxification and holistic healing strategies ✅ Dr. Whitfield's SHARP Program for optimized recoveryAbout Dr. Robert Whitfield: Dr. Robert Whitfield, M.D., is a board-certified plastic surgeon and a globally recognized leader in Breast Implant Illness (BII) and explant surgery. His expertise in oncology and microsurgery has positioned him at the forefront of advanced breast reconstruction techniques. Based in Austin, Texas, he developed the SHARP Program, an innovative approach to healing that integrates cutting-edge testing and personalized care strategies.A highly sought-after expert, Dr. Whitfield has been featured on the Texas Super Doctors list and recognized as one of the Best Doctors in America. He is also the host of the Breast Explant Surgery & Recovery podcast, where he educates and empowers patients through expert insights and real-life stories.Resources & Links:

The Crackin' Backs Podcast
Carbon Monoxide in Endurance Sports??? | Dr. Nathan Bryan Explains

The Crackin' Backs Podcast

Play Episode Listen Later Mar 10, 2025 58:31 Transcription Available


In this compelling episode of the Crackin' Backs Podcast, we welcome Dr. Nathan Bryan, a distinguished expert in molecular medicine and nitric oxide biochemistry. Dr. Bryan has dedicated over 25 years to groundbreaking research in the field, leading to significant advancements in our understanding of gaseous signaling molecules in human physiology. ​Episode Highlights:Carbon Monoxide: Beyond the Poisonous Perception: Delve into the surprising physiological roles of carbon monoxide (CO) as a signaling molecule in the human body, challenging common misconceptions.​CO's Impact on Endurance Athletes: Explore how CO influences hemoglobin mass and oxygen delivery, potentially affecting performance metrics in endurance sports.​Mechanisms Behind CO Inhalation: Understand the science of how low-dose CO inhalation can mimic altitude training effects by increasing hemoglobin mass, and the potential performance benefits associated with this practice. ​Health Risks and Ethical Considerations: Discuss the health risks associated with repeated CO inhalation, even at low doses, and the ethical implications of using CO as a performance-enhancing method. ​Regulatory Perspectives: Gain insight into the concerns raised by organizations like the World Anti-Doping Agency (WADA) and the International Cycling Union (UCI) regarding CO inhalation practices in sports. ​About Dr. Nathan Bryan:Dr. Bryan earned his Bachelor of Science in Biochemistry from the University of Texas at Austin and his doctoral degree from Louisiana State University School of Medicine in Shreveport, where he received the Dean's Award for Excellence in Research. He pursued post-doctoral training as a Kirschstein Fellow at Boston University School of Medicine in the Whitaker Cardiovascular Institute. In 2006, Dr. Bryan joined the faculty at the University of Texas Health Science Center at Houston, recruited by Nobel Laureate Dr. Ferid Murad. His extensive research has led to numerous seminal discoveries and over a dozen issued U.S. and international patents. ​Explore More:Dr. Bryan's Official Website: Learn more about his research and innovations at drnathansbryan.com.​Bryan Therapeutics: Discover his work in developing nitric oxide-based therapies at bryantherapeutics.comTune In:Join us for this insightful conversation as we uncover the complex role of carbon monoxide in athletic performance, health, and ethics. Whether you're an athlete, coach, or health enthusiast, this episode offers valuable perspectives on a controversial topic.Subscribe to the Crackin' Backs Podcast:Stay updated with our latest episodes by subscribing on your preferred podcast platform. Don't miss out on expert interviews and discussions designed to empower you with knowledge for a healthier life.We are two sports chiropractors, seeking knowledge from some of the best resources in the world of health. From our perspective, health is more than just “Crackin Backs” but a deep dive into physical, mental, and nutritional well-being philosophies. Join us as we talk to some of the greatest minds and discover some of the most incredible gems you can use to maintain a higher level of health. Crackin Backs Podcast

The Real Truth About Health Free 17 Day Live Online Conference Podcast
Practical Advice for Reducing Exposure to Wireless Radiation, Such as Increasing Distance from Devices and Turning Off Wireless Functions When Not Needed with Dafna Tachover

The Real Truth About Health Free 17 Day Live Online Conference Podcast

Play Episode Listen Later Mar 8, 2025 115:30


Dafna Tachover discusses the potential harms of wireless technology and offers solutions for healing and thriving in a wireless world. Learn how to protect your health while staying connected. #WirelessHealth #EMFSafety #Thriving

Bottled in China
From Health Benefits to Health Risks: The Evolving Narrative of Wine with Felicity Carter

Bottled in China

Play Episode Listen Later Mar 6, 2025 15:14


What if your daily glass of wine, previously celebrated for its health benefits, is now viewed through a critical lens that labels it a health risk and labelling it as cancerous? Today, we unpack the complexities of this narrative with Felicity Carter, exploring the science, media influence, and industry responses that shape our understanding of wine's place in a healthy lifestyle.Today, we are excited to welcome Felicity Carter, a distinguished journalist and editor based in Europe. As the Editorial Director of ARENI Global and co-founder of Business of Drinks, Felicity's expertise is unmatched. She formerly served as Editor-in-Chief of Meininger's Wine Business International, transforming it into an essential resource for wine professionals worldwide. Felicity's insights have graced major media platforms, including CNN and The New York Times, positioning her at the forefront of key discussions within the wine industry.In today's episode, we will dive into the changing narratives surrounding wine and health. We'll examine how these perceptions are evolving and their implications for both consumers and the industry. We'll tackle common myths about wine, including the contentious idea that "there's no safe level of alcohol," and scrutinize the French Paradox.Additionally, Felicity will share her insights on the recent anti-alcohol messaging from the World Health Organization, including the motivations behind this movement and what the wine industry can do to advocate for itself. Finally, we'll discuss the rise of non-alcoholic options and whether this trend is here to stay, particularly in the contrasting markets of Europe and Asia. Make sure to tune into Felicity's podcast Drinks Insider and find out more her expertise here.  Since 2016, Bottled in China brings you into the food and drink scene through conversations with the some of the most happening personalities. Hosted by Emilie Steckenborn, the show is your one spot for all things food, beer, wine and spirits from across the world. Connect with us on LinkedIn or Instagram @bottled.in.china Podcast available on iTunes, Spotify , online or wherever you listen to your episodes! Subscribe to Bottled in China to follow the journey!Check out our new website & find out more at https://www.thebottledshow.com

The Sustainable Packaging Show Podcast
Could sustainable packaging be posing health risks to us?

The Sustainable Packaging Show Podcast

Play Episode Listen Later Mar 6, 2025 4:00


The promise of creating a healthier planet through sustainable packaging is amazing, but what about human health? Aren't both important?This is a "conversation starting" episode.Is there a chance that we could be making decisions that are better for the planet, but worse for human health?If you have done studies or are an expert on the topic, let's do an episode together sharing what you know! Connect with Mike on LinkedIn

PVRoundup Podcast
Preservation of Perimenopausal Bone Health

PVRoundup Podcast

Play Episode Listen Later Mar 5, 2025 9:56


Andrea J. Singer, MD, FACP, CCD and Michael R. McClung, MD review the preservation of bone health in perimenopausal women, with a particular focus on the role of hormone therapy and how the interplay of hormonal, lifestyle, and genetic factors is key to developing effective prevention and treatment strategies.

Security Halt!
The Truth About Health, Politics, and Tactical Training with Special Forces Veteran Tony Cowden

Security Halt!

Play Episode Listen Later Mar 3, 2025 82:47 Transcription Available


Send us a textIn this explosive episode of Security Halt!, Tony Cowden, a former Special Forces Green Beret, gets real about health, fitness, and the hard truths behind military life, government regulation, and political corruption. From tackling the dangers of processed foods and sugar addiction to exposing the flaws in Big Pharma and traditional medicine, Tony and host Deny Caballero uncover the shocking realities affecting veterans and everyday Americans.

The Health Ranger Report
Brighteon Broadcast News, Feb 27, 2025 – The MEASLES HOAX exposed... It's all a PHARMA PSYOP!

The Health Ranger Report

Play Episode Listen Later Feb 27, 2025 152:55


- Epstein Files and Book Reviews (0:00) - Interview with Dr. Peter Breggin and Vaccine Hoax (12:35) - Special Report: How to Elicit Confessions from Deep State Traders (27:54) - Civil War in America: Despondent Leftists' Plan (43:37) - Preparation for Left-Wing Terrorism (56:08) - Book Review: Above Top Secret by Timothy Good (1:00:04) - Interview with Steve and Tracy Slepse (1:09:59) - Environmental Impact of the California Fires (1:19:53) - Final Thoughts and Call to Action (1:20:45) - Research and Personal Experiences (1:21:00) - Environmental Impact of Wildfires (1:23:41) - Health Risks and Building Materials (1:26:55) - Fire Mitigation and Insurance Issues (1:28:36) - Autism Health Summit and Personal Journey (1:40:07) - Challenges in the Health Freedom Movement (2:05:04) - The Role of AI in Health Advocacy (2:05:25) - The Importance of Community and Support (2:22:39) - The Future of the Health Freedom Movement (2:30:45) - Final Thoughts and Call to Action (2:32:27) For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com

Next Steps 4 Seniors
Unlocking the Secrets to Longevity with Dr. John Calado

Next Steps 4 Seniors

Play Episode Listen Later Feb 25, 2025 22:28


What if you could take control of your health and add years to your life? In this episode of Next Steps 4 Seniors: Conversations on Aging, Wendy Jones sits down with Dr. John Calado to uncover the secrets to longevity, early detection, and proactive health measures that can make all the difference.

Delivering Health
160. The Health Risks of Ultra-Processed Foods

Delivering Health

Play Episode Listen Later Feb 21, 2025 33:06


Chemical engineering has created novel ingredients and foods our bodies have never encountered and don't know how to process. These are called ultra-processed foods (UPF) and account for about 60% of all calories in the American diet. Their dangerous health effects are now apparent. Learn what UPFs are, how they create diseases that will kill you, and how to identify them and reduce how much of them you eat..    Key Takeaways To Tune In For: (00:24) - The Ban on Artificial Dyes (01:00) - Understanding Ultra-Processed Foods (08:10) - Specific Health Risks Explained (15:21) - Mental Health and Nutrition (17:14) - Frailty and Aging (19:40) - Impact on Reproductive Health (21:40) - Identifying Ultra-Processed Foods   Resources talked about in this episode: Article:  The Health Risks of Ultra-Processed Foods  

Visibly Fit with Wendie Pett
Episode 183: The Truth About Seed Oils: How They Cause Chronic Inflammation and What to Use Instead

Visibly Fit with Wendie Pett

Play Episode Listen Later Feb 17, 2025 25:24


Are seed oils silently harming our health? You may have heard about the Hateful Eight, but do you know what they're doing to your body? These oils are everywhere—in processed foods, salad dressings, and even so-called “healthy” snacks. And here's the truth: They're accelerating aging and causing chronic inflammation!In this episode, I break down why food manufacturers love these oils, why you don't need them to cook, and simple ways to replace them with better alternatives.Chapter:[00:00] Podcast Preview[00:38] About the Visibly Fit Podcast[01:24] Topic Introduction[02:43] The Hateful Eight Seed Oils[03:37] Why Seed Oils Are Common in Processed Foods[05:02] Methods of Processing Seed Oils[06:07] Health Risks of Seed Oils[07:28] How Seed Oils Accelerate Aging[08:59] Alternatives to Seed Oils[10:10] Cooking Without Oil[13:05] Making Healthier Choices[15:02] The Mediterranean Diet and Seed Oils[18:02] Experimenting with Removing Seed Oils[19:09] The Controversy Around Seed Oils[20:51] Making Informed Choices[23:34] Visibly Fit Program[24:49] Conclusion and Final ThoughtsResources mentioned:Cooking Without OilVisibly Fit 7-Week Accelerator ProgramP.S. If you're just checking out the show to see if it's a good fit for you, welcome!If you're really serious about becoming Visibly Fit, you'll get the best experience if you download the worksheets available at https://wendiepett.com/visiblyfitpodcast.

America's Heroes Group
Ep. 777 - U.S. Exit from the WHO: Amy Maxmen on Global Health Risks and Strategic Implications

America's Heroes Group

Play Episode Listen Later Feb 7, 2025 29:06


Col. Dr. Damon Arnold (US Army National Guard, Retired) is joined by Amy Maxmen, KFF Health News Public Health Local Editor and Correspondent, to discuss her compelling article on the implications of the U.S. withdrawal from the World Health Organization (WHO). They explore the impact on global health, potential power shifts, vaccine accessibility, and the critical role of international cooperation. Maxmen highlights concerns about diminished U.S. leadership, the spread of preventable diseases, and how other nations, like China, may fill the vacuum left by the U.S. departure.

The Human Upgrade with Dave Asprey
Gary Brecka: The SECRET Blood Marker That Could Save Your Life! (pt. 2) : 1248

The Human Upgrade with Dave Asprey

Play Episode Listen Later Feb 6, 2025 62:00


Could the right form of a single vitamin be the difference between thriving and barely surviving? In this Part 2 conversation, human biologist and longevity expert Gary Brecka reveals the #1 overlooked factor that's wrecking your health: methylation—your body's ability to convert nutrients into fuel. If this process fails, your hormones, energy, and even mental health take a nosedive. Gary and Dave dive deep into the real cause of anxiety, ADHD, and mood disorders, the hidden genetic reason why diets fail, and why Big Pharma isn't talking about this critical health breakthrough. Are you unknowingly setting yourself up for disease? What's the simple fix that can reverse anxiety, gut problems, and even prevent genetic disease? And why is your doctor ignoring one of the biggest markers of longevity? What You'll Learn: • The MTHFR gene mutation—and why it's quietly affecting millions • Anxiety, ADHD, and depression—why these disorders start in your cells, not your brain • The gut-brain connection—how your microbiome controls your mood • Why your “healthy diet” might be hurting you (and what to eat instead) • How nutrient deficiencies are passed from mother to child—and how to stop it • The truth about homocysteine—the blood marker that could predict your lifespan • Why most people are living at 50% capacity—and how to get your energy back Resources: • 2025 Biohacking Conference: https://biohackingconference.com/2025 • Gary Brecka's Website: https://bit.ly/4hlfyti • Gary Brecka's YouTube: https://bit.ly/3E3Aaba • Gary Brecka's Instagram: https://bit.ly/3PNsgFe • Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/ • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com • The Mold Movie!: https://moldymovie.com/ SPONSORS: -BON CHARGE | Go to https://boncharge.com/ and use coupon code DAVE to save 15%. -Qualia | Go to https://www.qualialife.com/dave15 to get an additional 15% off subscriptions. Timestamps: • 00:00 Trailer • 00:31 What Is Methylation? • 01:37 MTHFR, Folate & Your Health • 04:17 How Methylation Affects Disease • 06:41 Nutrient Deficiencies & Health Risks • 07:09 Why Blood Work Matters • 11:44 Homocysteine & Heart Health • 21:37 Catecholamines & Anxiety • 34:28 The Link Between Nutrients & Mood • 34:48 How Catecholamine Ratios Affect Mental Health • 35:39 Personal Health Struggles & Lessons • 36:25 The Role of Methylation in Wellness • 37:57 Methylation & Relationship Dynamics • 39:49 Hidden Dangers of Mold Toxicity • 52:55 Hydrogen Water for Health • 01:01:19 Mitochondria's Role in Longevity • 01:02:23 Final Thoughts See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Peter Attia Drive
#332 - AMA #67: Microplastics, PFAS, and phthalates: understanding health risks and a framework for minimizing exposure and mitigating risk

The Peter Attia Drive

Play Episode Listen Later Jan 20, 2025 25:21


View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this “Ask Me Anything” (AMA) episode, Peter tackles a topic that's been dominating headlines and sparking widespread concern: microplastics and plastic-associated chemicals, including BPA, PFAS, and phthalates. Peter explores the science behind these substances including how and why they've become so prevalent, the extent of our exposure, and the potential risks to our health. Most importantly, he provides a practical framework for understanding microplastics and plastic-associated chemicals and minimizing exposure while distinguishing genuine risks from exaggerated concerns. If you're not a subscriber and are listening on a podcast player, you'll only be able to hear a preview of the AMA. If you're a subscriber, you can now listen to this full episode on your private RSS feed or our website at the AMA #67 show notes page. If you are not a subscriber, you can learn more about the subscriber benefits here. We discuss: The complexity of the topic of microplastics and associated chemicals [1:30]; Definitions: microplastics, BPA, PM2.5, phthalates, and more [6:30]; The reasons behind the increase in microplastics in our environment and the surge in interest in them [12:00]; The various ways that humans are exposed to microplastics and nanoplastics [14:00]; Volume of plastic consumed by humans, and how the body eliminates or absorbs microplastics [16:00]; How microplastics accumulate in the body, the variability in tissue accumulation, and the challenges in studying their long-term health effects [21:30]; Limitations of blood tests for microplastics, and the importance of reliable biomarkers for guiding behavior and interventions [26:30]; The speculative health risks of microplastics, the limitations of current research, and the need for more robust studies [29:15]; The challenges of measuring microplastics in human tissues, the need for better methodologies, and the importance of critically evaluating study relevance and claims [39:45]; If it's unclear whether microplastics actually cause harm, should we still be concerned about exposure? [42:15]; Strategies to minimize microplastic exposure [45:00]; The financial cost and effort involved in various microplastic exposure mitigation strategies [51:00]; The role of airborne microplastics in total exposure and accumulation [1:03:00]; Chemicals associated with plastics, their role as endocrine disruptors, and the challenges in linking exposure to specific health outcomes [1:04:00]; BPAs: role in plastic production, and its potential developmental risks [1:05:45]; BPA's potential health risks: pregnancy, fertility, obesity, and diabetes, and the socioeconomic confounders in the data [1:08:30]; Regulatory limits on BPA exposure, and practical considerations for reducing exposure [1:12:45]; The prevalence of BPA in modern products and how to identify it [1:17:15]; PFAS: chemical structure and purpose in products [1:18:30]; Why PFAS are considered endocrine disruptors [1:19:45]; The main sources of PFAS exposure, and practical steps to reduce exposure [1:21:30]; The potential health risks of PFAS exposure [1:24:00]; Phthalates: role in making plastics flexible and presence in personal care products [1:24:45]; Why phthalates are considered endocrine disruptors [1:25:15]; The main sources of phthalate exposure, and how manufacturing practices are evolving to reduce exposure [1:26:45]; Practical strategies to reduce exposure to phthalates in food, air, water, and personal care products [1:28:30]; Navigating microplastics and associated chemicals: a framework for personalized risk reduction [1:29:30]; and More. Connect With Peter on Twitter, Instagram, Facebook and YouTube

Heal Thy Self with Dr. G
The LA Fires: What You Need to Know About Air Quality Risks | Heal Thy Self w/Andrew Wexler #347

Heal Thy Self with Dr. G

Play Episode Listen Later Jan 15, 2025 24:28


Join us for an in-depth discussion on the critical impacts of the LA fires on air quality and health. From expert insights by UC Davis researchers to practical safety tips for navigating post-fire environments, this video covers it all. Learn about FEMA's cleanup process, the role of magnesium in health, the importance of safe cookware, and how to monitor air quality effectively using tools like Purple Air. Discover how smoke and chemical emissions from fires affect long-term health and what steps you can take to protect yourself. We'll also explore the links between climate change and fire risks, renewable energy progress, and actionable safety interventions. Don't miss this comprehensive guide to understanding and responding to the challenges of wildfires and air quality! #lafires #losangeles #wellness === Thank You To Our Sponsors! OurPlace Visit https://fromourplace.com and use code DRG to receive 10% off. BiOptimizers Go to https://bioptimizers.com/drg and use promo code DRG10 to get 10% any order. === Timestamps: 00:00:04 - Introduction to the LA Fires and Air Quality Concerns 00:00:30 - Expert Introduction: Air Quality Research at UC Davis 00:01:18 - Impact of Burning Homes on Air Quality 00:02:32 - FEMA's Cleanup Process and Health Risks 00:03:15 - Returning to Burn Areas: Safety Precautions 00:08:25 - Monitoring Air Quality During Fires 00:09:51 - Understanding Smoke and Chemical Emissions from Fires 00:10:41 - Understanding the Air Quality Index (AQI) 00:10:53 - Real-Time Air Quality Monitoring with Purple Air 00:12:34 - Effects of Wind on Smoke Dispersion 00:13:51 - Role of Ocean Winds in Smoke Dispersion 00:14:31 - Concerns About Long-Term Health Effects 00:15:16 - When to Wear Masks During Smoke Exposure 00:15:41 - Importance of Air Purifiers 00:16:49 - Guidelines for Opening Windows During Smoke 00:17:44 - Effects of Rain on Fire and Air Quality 00:18:55 - Health Risks for Those Exposed to Smoke 00:19:51 - Importance of Avoidable Ash Exposure 00:20:19 - Climate Change and Its Relation to Fires 00:21:03 - Causes of Increased Fire Risks Due to Climate Change 00:22:36 - Practical Interventions for Personal Safety 00:23:02 - Inquiry About Future Lectures and Press Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.gonzalez https://www.instagram.com/doctor.gonzalez/