Podcast appearances and mentions of robert kiltz

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Best podcasts about robert kiltz

Latest podcast episodes about robert kiltz

Carnivore Coaches Corner
101: Gastritis, Groceries, & Gut Health, with Ivy Sardi

Carnivore Coaches Corner

Play Episode Listen Later May 14, 2025 42:21


Follow THE CARNIVORE KING on IG: @ iamivysardi / YouTube @ ivysardi TIME STAMPS:00:55 OMAD RAW LION DIET - what Ivy eats in a day and why!07:00 How to shift your mindset from “diet” to “lifestyle.”08:54 The shocking similarities between SUGAR and RECREATIONAL DRUGS on your brain and body!13:38 How we like to cook BEEF HEART!16:00 Which is proper/correct, “mmm” or “mm-hmm?”17:00 Enhance your primal lifestyle by eating with your HANDS!!20:00 If you're stupid, eat BRAINS! ( I do! )23:00 L.I.S.S. & bad coach callout - thank you Stef! @ stef_eats_steaks 28:39 What Ivy has learned from his friendship with Dr. Robert Kiltz.32:00 Re-introducing DECAF COFFEE following a strict lion diet?34:20 Gastritis, SIBO, & gut health. 38:25 The value of training FASTED. 40:00 Where to follow Ivy & what he's up to!============================KETOGENIC ATHLETE SUPPLEMENTS:Coach Colt's Supplement Store (US): https://supersetyourlife.com/collections/supplementsCoach Richard's Supplement Store (UK): https://theketopro.com/collections/keto-supplementsLink for KETO BRICKS: https://glnk.io/zvl/coltmiltonSave 10% on CARNIVORE BARS with code COLT10

ReversABLE: The Ultimate Gut Health Podcast
173: The Doctor Who Eats A Raw Meat Diet For Optimal Human Health - with Dr. Robert Kiltz

ReversABLE: The Ultimate Gut Health Podcast

Play Episode Listen Later Apr 29, 2025 69:42


This episode is going to turn everything you think you know about your health on its head. Dr. Robert Kiltz is a double board certified OBGYN and founder of one of the CYN Fertility; one of the largest clinics in the USA. He advocates for a high fat, raw meat diet for ipitmal human health, and makes the argument that the microbiome is a scam. Even though I'm still not 100% on board with everything we discussed, this episode is incredible and it's going to shift the paradigms around how you see your health, self and wellness. The question he's ultiamtely posing is this: "What if everything we think we know is wrong, and therefore, the foundations in which we've build all of medicine are also wrong?"   TOPICS DISCUSSED IN THIS EPISODE: Plant vs animal based diets Raw fatty meat vs cooked meats and why fat is essential for health Obesity as a survival mechanism from our enironment above all else Challenging medical studies vs. clinical stories and evidence in health outcomes The dangers of fermentation and gut bacteria What history and anthropology teach us about real nutrition Medical dogma vs. lived experience   More from Dr. Robert Kiltz: Instagram: @doctorkiltz Facebook: @doctorkiltz TikTok: @doctorkiltz Youtube: @DrRobLive Website: doctorkiltz.com     Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    FIND ME ON SOCIAL MEDIA: Instagram  Facebook  YouTube        

Low Carb MD Podcast
E391 - Food Addiction and Fertility | Dr. Robert Kiltz

Low Carb MD Podcast

Play Episode Listen Later Apr 17, 2025 51:00


Dr. Robert Kiltz is the Founder and Director of CNY Fertility, one of the largest and most innovative fertility practices in the country. Over more than two decades of helping families grow, Dr. Kiltz has developed cutting-edge approaches to fertility grounded in Western medicine and supported by practices of holistic medicine. To treat the whole person—mind, body, and spirit, Dr. Kiltz revolutionized the Fertility industry by providing full-service healing arts centers where patients receive massage, acupuncture, and yoga instruction. This patient-centered approach extends to Dr. Kiltz's commitment to democratizing access to fertility treatments by pricing most fertility treatments at only 1/3 the cost of the national average. In this episode, Dr. Tro and Dr. Kiltz talk about… (00:00) Intro (02:25) Reaching corporate America with good nutrition information (08:18) What people struggling with fertility have to face in the current medical insurance model (13:35) How the dynamics of power and money are working against us to keep us domesticated and unhealthy (22:20) Why fasting is such an important tool for achieving metabolic health (25:53) Food addiction and fertility issues (34:59) Why you need to work on your mindset (40:09) Final thoughts on food addiction (46:20) Mold exposure, heavy metals, and fertility (48:06) Final words of wisdom on fertility For more information, please see the links below. Thank you for listening!   Links: The Food Relationship Fix (Food Addiction Course): https://toward.health/food-addiction-webinar/ Please consider supporting us on Patreon: https://www.lowcarbmd.com/   Dr. Robert Kiltz: Website: https://www.doctorkiltz.com Blog: https://www.doctorkiltz.com/blog/ YouTube: https://www.youtube.com/user/DrRobLive Facebook: https://www.facebook.com/doctorkiltz Instagram: https://www.instagram.com/doctorkiltz/ TIkTok: https://www.tiktok.com/@doctorkiltz Books: https://www.doctorkiltz.com/books-by-dr-kiltz/   Dr. Brian Lenzkes:  Website: https://arizonametabolichealth.com/ Twitter: https://twitter.com/BrianLenzkes?ref_src=twsrc^google|twcamp^serp|twgr^author   Dr. Tro Kalayjian:  Website: https://www.doctortro.com/ Twitter: https://twitter.com/DoctorTro Instagram: https://www.instagram.com/doctortro/   Toward Health App Join a growing community of individuals who are improving their metabolic health; together.  Get started at your own pace with a self-guided curriculum developed by Dr. Tro and his care team, community chat, weekly meetings, courses, challenges, message boards and more.    Apple: https://apps.apple.com/us/app/doctor-tro/id1588693888  Google: https://play.google.com/store/apps/details?id=uk.co.disciplemedia.doctortro&hl=en_US&gl=US Learn more: https://doctortro.com/community/ 

Stay Off My Operating Table
Why Fatty Meat Heals: A Doctor's Revolutionary Health Discovery - Dr. Robert Kiltz

Stay Off My Operating Table

Play Episode Listen Later Mar 25, 2025 55:45


Dr. Robert Kiltz, a renowned fertility specialist and founder of CNY Fertility Centers, reveals how our modern "healthy" diet may be triggering widespread inflammation and disease. In this compelling episode, Dr. Kiltz shares his personal journey of healing through a carnivore diet and explains the fascinating science behind why fatty meat might be the optimal human food.KEY POINTSTraditional "healthy" diets high in raw vegetables and lean meat may be causing chronic inflammation through plant toxins and antigensThe glycocalyx, a sugar-based cellular coating, plays a crucial role in health and disease - plant sugars can disrupt this protective barrierModern food processing and supermarkets have fundamentally changed our relationship with meat, removing essential fatty portionsChronic diseases may be manifestations of allergic reactions to plant compoundsRESOURCESDr. Kiltz's Website: drkiltz.comCNY Fertility Centers: cnyfertility.comBooks by Dr. Kiltz on Amazon (Keto and Carnivore lifestyle)Stay Off My Operating Table Podcast: stayoffmyoperatingtable.comTimestamps: 00:00 - Introduction and Dr. Kiltz's background 15:30 - Understanding glycocalyx and cellular health 32:45 - Plant toxins and inflammation 45:20 - The truth about fatty meat 58:10 - Modern diet misconceptionsBIODr. Robert Kiltz is a board-certified OB/GYN and reproductive endocrinologist with over 30 years of experience. He founded CNY Fertility Centers, one of America's largest and most affordable fertility treatment centers. After healing his own health issues through a carnivore diet, including arthritis, psoriasis, and migraines, he became passionate about sharing this nutritional approach with others.KISMETWhile most people believe excess fat consumption leads to obesity and health problems, Dr. Kiltz reveals that female bears can gestate and nurse cubs during 6-month hibernation periods using only stored fat - maintaining muscSend Dr. Ovadia a Text Message. (If you want a response, include your contact information.) Joburg MeatsKeto/Carnivore-friendly meat snacks. Tasty+Clean. 4 ingredients. Use code “iFixHearts” to save 15%. Chances are, you wouldn't be listening to this podcast if you didn't need to change your life and get healthier. So take action right now. Book a call with Dr. Ovadia's team. One small step in the right direction is all it takes to get started. Stay Off My Operating Table on X: Dr. Ovadia: @iFixHearts Jack Heald: @JackHeald5 Learn more: Stay Off My Operating Table on Amazon Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart Health Jack Heald's website: CultYourBrand.com Theme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

Carnivore Conversations
127. Lauren Knight Hughes

Carnivore Conversations

Play Episode Listen Later Mar 21, 2025 75:25


In this powerful episode of the Carnivore Conversations podcast, Dr. Robert Kiltz sits down withLauren Knight Hughes—corporate leader, content creator, and passionate carnivoreadvocate—to discuss her personal journey overcoming disordered eating, societal pressuresaround body image, and the transformative impact of the carnivore diet.Lauren shares how shifting from calorie obsession to prioritizing food quality radically improvedher mental, physical, and emotional well-being. They explore the toxic food environment, therole of mindset in healing, alcohol culture, and the parallels between disordered diets anddisordered living.This conversation offers a refreshing, honest perspective on breaking free from modern healthtraps and reclaiming control over your body, mind, and life.Links & Resources:●Lauren Knight Hughes – YouTube Channelhttps://www.youtube.com/@LaurenKnightHughesLauren Knight Hughes - Instagramhttps://www.instagram.com/lknight__h/Carnivore Coaching Certification – Dr. Shawn Bakerhttps://carnivore.diet/Heart & Soil Supplements (Organ Supplements mentioned)https://heartandsoil.co/?lai_vid=DBW5w6XpJC4Bw&lai_sr=20-24&lai_sl=l&vs_split=BConnect with Dr. Kiltz:https://www.doctorkiltz.com/Instagram:https://www.instagram.com/doctorkiltz/Youtube:https://www.youtube.com/@doctorkiltzFacebook:https://www.facebook.com/doctorkiltz/

Carnivore Conversations
125. Philip Ovadia

Carnivore Conversations

Play Episode Listen Later Feb 21, 2025 58:30


Dr. Philip Ovadia, a renowned heart surgeon and advocate for metabolic health, shares his insights on preventing heart disease through lifestyle changes. Discover practical tips on diet, exercise, and overall wellness to take control of your health and avoid chronic diseases. Join us on this journey to a healthier, happier life! What you will find out about in this podcast:   Keto/Carnivore Diet Benefits: Dr. Ovadia discusses how adopting a keto or carnivore diet can improve overall health and prevent chronic diseases.  Personal Health Journey: Dr. Ovadia shares his personal experience with overcoming obesity and pre-diabetes through dietary changes.  Challenging Conventional Wisdom: The conversation challenges traditional dietary guidelines promoted by organizations like the American Heart Association.  Focus on Whole Foods: Emphasis on eating whole, real foods and avoiding processed foods.  Preventing Heart Disease: Practical tips on how lifestyle changes can help prevent heart disease and other chronic conditions. Connect with Dr Ovadia here:  www.youtube.com/@IFixHearts ovadiahearthealth.com ifixhearts.com Connect more with Dr. Kiltz   Website: https://www.doctorkiltz.com/    Keto + Carnivore Support - Group Kiltz Mighty Tribe: https://kiltz-mighty-tribe.mn.co/     Kiltz Cups: https://kiltzcups.com/    Doctor Kiltz Nutritional Solutions: https://www.doctorkiltznutritionalsolutions.com/    Instagram: https://www.instagram.com/doctorkiltz/     Tiktok: https://www.tiktok.com/@doctorkiltz   Facebook: https://www.facebook.com/doctorkiltz   Twitter: https://mobile.twitter.com/doctorkiltz   Amazon: https://www.amazon.com/Robert-Kiltz/e/B005EIXDWU%3Fref=dbs_a_mng_rwt_scns_share     Books by Dr. Kiltz: https://www.doctorkiltz.com/books-by-dr-kiltz/    

Carnivore Conversations
124. Professor Thomas Seyfried

Carnivore Conversations

Play Episode Listen Later Feb 14, 2025 74:30


Professor Thomas Seyfried is a professor of biology, genetics, and biochemistry at Boston College. He received a PhD in 1976 in genetics and neurochemistry from the University of Illinois at Urbana-Champaign, followed by a postdoctoral degree from Yale University in New Haven, Connecticut, in the field of neurochemistry and genetics.  His field of interest is gene-environmental interactions in epilepsy and brain cancer. Dr. Seyfried's lab at Boston College focuses on studying dietary therapies for epilepsy, brain cancer, and neurodegenerative lipid storage diseases.  YouTube A Novel Therapeutic Strategy For Metabolic Management of Cancer - Thomas Seyfried (June 2018) Podcast Thomas Seyfried, Ph.D.: Controversial discussion—cancer as a mitochondrial metabolic disease? (EP.30)  In this episode you will discover: In this episode you will learn about the complexities of cancer and Professor Thomas Seyfried insights on cancer- how cancer research developed over the past decade, the impacts of sugar and cancer, boosting your body's defenses and navigating a cancer diagnosis.   Connect more with Dr. Kiltz   Website: https://www.doctorkiltz.com/    Keto + Carnivore Support - Group Kiltz Mighty Tribe: https://kiltz-mighty-tribe.mn.co/     Kiltz Cups: https://kiltzcups.com/    Doctor Kiltz Nutritional Solutions: https://www.doctorkiltznutritionalsolutions.com/    Instagram: https://www.instagram.com/doctorkiltz/     Tiktok: https://www.tiktok.com/@doctorkiltz   Facebook: https://www.facebook.com/doctorkiltz   Twitter: https://mobile.twitter.com/doctorkiltz   Amazon: https://www.amazon.com/Robert-Kiltz/e/B005EIXDWU%3Fref=dbs_a_mng_rwt_scns_share     Books by Dr. Kiltz: https://www.doctorkiltz.com/books-by-dr-kiltz/       

Carnivore Conversations
123. Dr. Rimka

Carnivore Conversations

Play Episode Listen Later Feb 7, 2025 70:12


Dr Rimka is a holistic healer. She has been in the health industry for over 24 years and practices the following: personal trainer, chiropractic psychologist, neurofeedback therapist, chiropractor, energy worker, pranic healer, functional medicine doctor, kinesiologist, spiritual advisor, brain trainer, and life coach.  She was vegan for many years and switched over the carnivore.   Connect with Dr. Rimka   Instagram: www.instagram.com/dr_rimka  YouTube: www.youtube.com/@DrRimka    In this episode you will discover: Dive into the transformative world of holistic healing and its relationship with the carnivore diet.   This episode explores:   How the carnivore diet impacts physical, emotional, and spiritual health.  •Synergies between ancient holistic practices like Ayurveda, energy work, and modern nutritional approaches.  •Real-life stories of individuals who have blended holistic healing methods with the carnivore diet to overcome chronic illnesses and achieve balance.  •Tips for integrating mindfulness, stress reduction, and natural remedies into a carnivore-based lifestyle.    Connect more with Dr. Kiltz    Website: https://www.doctorkiltz.com/     Keto + Carnivore Support - Group Kiltz Mighty Tribe: https://kiltz-mighty-tribe.mn.co/      Kiltz Cups: https://kiltzcups.com/     Doctor Kiltz Nutritional Solutions: https://www.doctorkiltznutritionalsolutions.com/     Instagram: https://www.instagram.com/doctorkiltz/      Tiktok: https://www.tiktok.com/@doctorkiltz    Facebook: https://www.facebook.com/doctorkiltz    Twitter: https://mobile.twitter.com/doctorkiltz    Amazon: https://www.amazon.com/Robert-Kiltz/e/B005EIXDWU%3Fref=dbs_a_mng_rwt_scns_share      Books by Dr. Kiltz: https://www.doctorkiltz.com/books-by-dr-kiltz/   

Carnivore Conversations
122. Dr Michael Biamonte

Carnivore Conversations

Play Episode Listen Later Jan 31, 2025 58:26


Dr. Michael Biamonte is the founder of the Biamonte Center for Clinical Nutrition. He is a co-creator of BioCybernetics, which is an unprecedented computer software program that is able to study blood work, mineral tests and many other lab tests to determine exactly where your body is imbalanced initially designed for aerospace purposes.  As a practitioner for over 30 years, he is dedicated to improving the lives of his patients and helping them get back to living.  He holds a Doctorate of Nutripathy and is a New York State certified Clinical Nutritionist. He is a professional member of the International and American Association of Clinical Nutritionists, The American College of Nutrition and is a member of the Scientific Advisory Board for the Clinical Nutrition Certification Board. He is listed in “The Directory of Distinguished Americans'' for his research in Nutrition and Physiology.     In this episode you will discover:    Impact of Candida on the Immune System: Understand how candida overgrowth can weaken your immune system and make you more susceptible to infections.  Candida and Chronic Fatigue Syndrome: Learn about the connection between candida and chronic fatigue syndrome, and how addressing candida can improve energy levels.  Mental Health and Cognitive Function: Discover how candida overgrowth can affect mental health and cognitive function, leading to symptoms like brain fog and mood swings.  Dietary Recommendations for Candida: Get insights into the dietary changes that can help manage and treat candida overgrowth effectively.  Role of Parasites in Health: Explore the prevalence of parasites in Dr. Biamonte's practice and his approach to treating them, along with his thoughts on various diets like Keto, Carnivore, and Vegan.     Connect with (guest name)     Website: www.health-truth.com  Facebook:  https://www.facebook.com/The-Biamonte-Center-241435772676317/  YouTube: https://www.youtube.com/channel/UCiss7csT6pBnPAyeNA5AbDQ     Connect more with Dr. Kiltz    Website: https://www.doctorkiltz.com/     Keto + Carnivore Support - Group Kiltz Mighty Tribe: https://kiltz-mighty-tribe.mn.co/      Kiltz Cups: https://kiltzcups.com/     Doctor Kiltz Nutritional Solutions: https://www.doctorkiltznutritionalsolutions.com/     Instagram: https://www.instagram.com/doctorkiltz/      Tiktok: https://www.tiktok.com/@doctorkiltz    Facebook: https://www.facebook.com/doctorkiltz    Twitter: https://mobile.twitter.com/doctorkiltz    Amazon: https://www.amazon.com/Robert-Kiltz/e/B005EIXDWU%3Fref=dbs_a_mng_rwt_scns_share      Books by Dr. Kiltz: https://www.doctorkiltz.com/books-by-dr-kiltz/

The Plant Free MD with Dr Anthony Chaffee: A Carnivore Podcast
Episode 263: Carnivore Q&A with Doctors Kiltz and Chaffee: Unpacking the Benefits of an All-Meat Diet

The Plant Free MD with Dr Anthony Chaffee: A Carnivore Podcast

Play Episode Listen Later Jan 30, 2025 73:43


Join us for a replay of this live and interactive event featuring Dr. Anthony Chaffee and Dr. Robert Kiltz, two leading experts in the field of human nutrition.   In this special episode, we'll delve deep into the world of the carnivore diet. Drs. Chaffee and Kiltz will discuss the potential health benefits of an all-meat diet, addressing topics such as:  * Improved metabolic health: How a carnivore diet can impact blood sugar, insulin resistance, and weight management.  * Gut health and digestion: Exploring the impact of animal-based foods on gut microbiome diversity and digestive function.  * Autoimmune conditions: Discussing the potential role of a carnivore diet in managing autoimmune diseases.  * Addressing nutrient deficiencies: Understanding how to ensure adequate micronutrient intake on a carnivore diet.   Live Q&A Session: This episode will feature a live Q&A session where viewers submitted their questions directly to Drs. Chaffee and Kiltz on YouTube. Get your burning questions answered about the carnivore diet on the next YouTube Live event, including:  * Practical tips for transitioning to a carnivore diet.  * Addressing common concerns and challenges.  * Finding sustainable and ethical sources of meat.   Don't miss this opportunity to gain valuable insights from two of the most respected voices in the field of nutrition.   Disclaimer: This podcast is for informational purposes only and should not be considered medical advice. Always consult with a qualified healthcare professional before making any significant dietary changes.     Don't forget to like and subscribe to the Plant Free MD channel for more informative and inspiring content!   ✅ Dr Chaffee's website: www.thecarnivorelife.com ✅Join my PATREON for early releases, bonus content, and weekly Zoom meetings! https://www.patreon.com/AnthonyChaffeeMD ✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/ ✅Stockman Steaks, Australia Discount link for home delivered frozen grass-fed and grass finished pasture raised meat locally sourced here in Australia! Use discount code "CHAFFEE" for free gift with qualifying orders! http://www.stockmansteaks.com.au/chaffee ✅ 60-minute consultation with Dr Chaffee https://calendly.com/anthonychaffeemd/60-minute-consultation   Sponsors and Affiliates: ✅ Brand Ambassador for Stone and Spear tallow and soaps referral link https://www.stoneandspeartallow.com/?ref=gx0gql8b Discount Code "CHAFFEE" for 10% off ✅ Carnivore t-shirts from the Plant Free MD  www.plantfreetees.com ✅THE CARNIVORE BAR: Discount Code "Anthony" for 10% off all orders!   https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi ✅Schwank Grill (Natural Gas or Propane) https://glnk.io/503n/anthonychaffeemd $150 OFF with Discount Code: ANTHONYMD ✅X3 bar system with discount code "DRCHAFFEE" https://www.kqzyfj.com/click-100676052-13511487 ✅Cerule Stem cells https://DrChaffee.cerule.com ✅CARNIVORE CRISPS: Discount Code "DRCHAFFEEMD" for 10% off all orders! www.carnivorecrisps.com ✅Shop Amazon https://www.amazon.com/shop/anthonychaffeemd?ref=ac_inf_hm_vp   And please like and subscribe to my podcast here and Apple/Google podcasts, as well as my YouTube Channel to get updates on all new content, and please consider giving a 5-star rating as it really helps!   This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Music Credit: Music by: bensound.com License code: MPTEUCI8DAXJOKPZ Music: bensound.com License code: FJQPPMCJLHEOYGQB Music: Bensound.com/royalty-free-music License code: KQAKMWSXIH3MJ4WX Music I use: https://www.bensound.com License code: 58NN4QOSKWJ7ASX9   

Carnivore Conversations
121. Dr. Dean Jones

Carnivore Conversations

Play Episode Listen Later Jan 24, 2025 63:07


In this episode, we delve into the fascinating world of holistic obesity management with Dr. Dean Jones. As a dedicated expert in sustainable weight loss, Dr. Jones shares his journey and insights on adopting the carnivore diet and its profound impact on health and well-being. We explore the science behind using low doses of Ozempic for weight loss, how it works in the body, and the potential side effects. Dr. Jones also discusses his innovative FLOA™ protocol, which addresses the underlying issues driving obesity and helps patients achieve long-term success. Tune in to hear inspiring success stories, practical advice for transitioning to a carnivore diet, and Dr. Jones's future plans for research and clinical practice in the field of weight loss and metabolic health.  In this episode you will discover:    Dr Jones Carnivore story  Real fasting protocols that work  The good and bad effects of using GLP-1s in low doses   Truth about weightloss peptides   Connect with (guest name)     Website: Dr. Dean Jones Weight Loss Program  YouTube:(1) Dr. Jones, DC - YouTube   Connect more with Dr. Kiltz    Website: https://www.doctorkiltz.com/     Keto + Carnivore Support - Group Kiltz Mighty Tribe: https://kiltz-mighty-tribe.mn.co/      Kiltz Cups: https://kiltzcups.com/     Doctor Kiltz Nutritional Solutions: https://www.doctorkiltznutritionalsolutions.com/     Instagram: https://www.instagram.com/doctorkiltz/      Tiktok: https://www.tiktok.com/@doctorkiltz    Facebook: https://www.facebook.com/doctorkiltz    Twitter: https://mobile.twitter.com/doctorkiltz    Amazon: https://www.amazon.com/Robert-Kiltz/e/B005EIXDWU%3Fref=dbs_a_mng_rwt_scns_share      Books by Dr. Kiltz: https://www.doctorkiltz.com/books-by-dr-kiltz/     

The Inner Carnivore Podcast
Dr. Robert Kiltz - The Carnivore Diet and Fertility

The Inner Carnivore Podcast

Play Episode Listen Later Jan 24, 2025 50:06


In this episode of The Inner Carnivore Podcast, Carnivore JT talks with Dr. Robert Kiltz, a reproductive endocrinologist and advocate for the carnivore diet. They explore how diet impacts fertility, overall health, and quality of life. Dr. Kiltz shares his experiences with incorporating animal-based nutrition into his practice, the connection between diet and hormonal health, and practical steps for adopting a carnivore lifestyle.

Carnivore Conversations
120. Bob Renfeld @Semiretiredbob

Carnivore Conversations

Play Episode Listen Later Jan 17, 2025 58:43


In this episode, we will discuss how Bob Renfeld lost over 150 pounds and reversed his type 2 diabetes in a matter of months with the carnivore diet.    SemiRetiredBob is a passionate advocate of the carnivore diet, having followed it for over two years. His journey began with significant health challenges, including difficulty standing, but through his commitment to the carnivore lifestyle, he has experienced remarkable improvements in his health and mobility. Bob is now preparing to move to his land in Texas to start a homestead and live off-grid.   Bob's channel is dedicated to sharing his experiences and insights on the carnivore diet, off-grid living, and homesteading. He regularly posts videos discussing various aspects of the carnivore diet, including its benefits, challenges, and tips for success. Bob also shares updates on his preparations for moving to Texas and his adventures in off-grid living.  Bob created this channel to document his journey and inspire others who may be facing similar health challenges. He aims to provide valuable information and support to those interested in the carnivore diet and off-grid living. By sharing his personal experiences and knowledge, Bob hopes to build a community of like-minded individuals who can learn from and support each other.  In this episode you will discover:    How he reversed his type 2 diabetes  How he safely was able to get off of 27 different medications through holistic healing and meat!   What Bob is doing now to promote true healing    Connect with (guest name)     Facebook:www.facebook.com/groups/1175618830003102   YouTube: www.youtube.com/@SemiRetiredBob  Connect more with Dr. Kiltz    Get your Kiltz Health Supplements here with this discount code: https://kiltzhealth.com/discount/freeshippingUS  Website: https://www.doctorkiltz.com/     Keto + Carnivore Support - Group Kiltz Mighty Tribe: https://kiltz-mighty-tribe.mn.co/      Instagram: https://www.instagram.com/doctorkiltz/      Tiktok: https://www.tiktok.com/@doctorkiltz    Facebook: https://www.facebook.com/doctorkiltz    Twitter: https://mobile.twitter.com/doctorkiltz    Amazon: https://www.amazon.com/Robert-Kiltz/e/B005EIXDWU%3Fref=dbs_a_mng_rwt_scns_share      Books by Dr. Kiltz: https://www.doctorkiltz.com/books-by-dr-kiltz/   

Carnivore Coaches Corner
089: Methylation Masterclass, Menopause, & MEAT-Ups, with Dr. Robert Kiltz

Carnivore Coaches Corner

Play Episode Listen Later Jan 13, 2025 82:30


TIME STAMPS: 00:28 Dr. Robert Kiltz is a renowned PHYSICIAN and FERTILITY DOCTOR featured in: The Wall Street Journal, CNBC, Parents Magazine, & The Today Show. CARNIVORE CONVERSATIONS is a radical and enlightening examination of how the keto/carnivore diet can help to improve a wide range of complex health and environmental issues contributed to by the Standard American Diet (SAD).  WEBSITE: DOCTORKILTZ.COM / IG: @doctorkiltz 06:44 LION CUBS - Advice on how to teach your children healthy habits around what to eat in a world that teaches that toxic foods are healthy! 10:01 Recap of the “Healing Humanity” Meat-Up & a review of The Unholy Trinity by Daniel Trevor. 13:03 “Fruit is okay but only in small amounts. Protein and fat are better for you.” -Everly Milton (5 years old). Proper nutrition starts at CHILDBIRTH! 17:15 SOURDOUGH BREAD is lower in GLUTEN but still has the LECTIN and OXALATE content of other commercial breads

Carnivore Conversations
119. Lee Copus, Kent Carnivore

Carnivore Conversations

Play Episode Listen Later Jan 10, 2025 67:00


Today, we're diving into the fascinating journey of Lee Copus, also known as Kent Carnivore. Lee is a passionate advocate for the carnivore lifestyle, sharing his personal experiences and insights on his popular YouTube channel. After struggling with depression and being diagnosed with ulcerative colitis in 2012, Lee found remarkable relief through the carnivore diet. His story is one of transformation and resilience, as he overcame significant health challenges and now helps others by sharing his journey.  In addition to his dedication to the carnivore lifestyle, Lee is also a trained pianist. His musical background adds a unique dimension to his content, showcasing his diverse talents and interests.  Join us as we explore Lee's incredible story, his thoughts on diet and health, and his journey to better mental and physical well-being.  In this episode you will discover:    The events leading up to Lee losing his colon.  The mental impact of this experience, including severe depression, and how he overcame it.  His belief that the carnivore diet is the best way to cure gut issues, such as IBS and ulcerative colitis.  How to survive and live a full, robust life after a colectomy.  The benefits of getting out into the sun shirtless at specific times daily for your body.  Connect with Lee Copus “Kent Carnivore”   YouTube:Kent Carnivore - YouTube  Connect more with Dr. Kiltz    Website: https://www.doctorkiltz.com/     Keto + Carnivore Support - Group Kiltz Mighty Tribe: https://kiltz-mighty-tribe.mn.co/      Kiltz Cups: https://kiltzcups.com/     Doctor Kiltz Nutritional Solutions: https://www.doctorkiltznutritionalsolutions.com/     Instagram: https://www.instagram.com/doctorkiltz/      Tiktok: https://www.tiktok.com/@doctorkiltz    Facebook: https://www.facebook.com/doctorkiltz    Twitter: https://mobile.twitter.com/doctorkiltz    Amazon: https://www.amazon.com/Robert-Kiltz/e/B005EIXDWU%3Fref=dbs_a_mng_rwt_scns_share      Books by Dr. Kiltz: https://www.doctorkiltz.com/books-by-dr-kiltz/     

Carnivore Conversations
118. Dr. Abs

Carnivore Conversations

Play Episode Listen Later Jan 3, 2025 63:47


Today, we have the honor of featuring Dr. Abs, a renowned expert in cosmetic medicine, longevity medicine, and cosmetic dentistry. Dr. Abs is not only a university lecturer and author but also a consultant in biotechnology research, clinical researcher, expert trainer, and global key opinion leader for multiple companies. With extensive experience in treating patients, teaching professionals, and conducting cutting-edge research, Dr. Abs brings a wealth of knowledge and expertise to our discussion. His current research interests include mitochondrial function, metabolism, oncology, nutrition, and longevity. Join us as we dive into the fascinating insights and groundbreaking work of Dr. Abs.   In this episode you will discover:    Mitochondrial function, metabolism, oncology, nutrition, and longevity and carnivore diet's relationship to these subjects  Why Dr Abs started a carnivore diet and continues to eat this way.   Dental healthy and its relationship to the proper human diet   Skin care and how you eat directly relates to this.        Connect with Dr. Abs   Website: https://www.drabs.clinic  Instagram:Dr. Abs (@doctor.abs) • Instagram photos and videos  YouTube: https://www.youtube.com/@Dr_Abs  LinkedIn:        Connect more with Dr. Kiltz    Website: https://www.doctorkiltz.com/     Keto + Carnivore Support - Group Kiltz Mighty Tribe: https://kiltz-mighty-tribe.mn.co/      Kiltz Cups: https://kiltzcups.com/     Doctor Kiltz Nutritional Solutions: https://www.doctorkiltznutritionalsolutions.com/     Instagram: https://www.instagram.com/doctorkiltz/      Tiktok: https://www.tiktok.com/@doctorkiltz    Facebook: https://www.facebook.com/doctorkiltz    Twitter: https://mobile.twitter.com/doctorkiltz    Amazon: https://www.amazon.com/Robert-Kiltz/e/B005EIXDWU%3Fref=dbs_a_mng_rwt_scns_share      Books by Dr. Kiltz: https://www.doctorkiltz.com/books-by-dr-kiltz/       

Carnivore Conversations
117. Adam Lacy

Carnivore Conversations

Play Episode Listen Later Dec 27, 2024 65:06


In this episode we will discuss recovering from brain damage through physical therapy and the Carnivore Diet. Transition from Veganism (why he started and why he quit) to finally arriving at a Carnivore way of eating.   We will also discuss the Healing Humanity Documentary, where Adam is the Assistant Director. Where it stands and what needs to be done to complete the documentary.    About Guest:     Adam is a professional photographer by day and an avid steak eater all day! He has teamed up with Kerry Mann and is the Assistant Director on the Healing Humanity documentary.   In his professional career his published works include: Sports Illustrated Magazine, National Geographic MLB, MHL, NFL, ESPN, Nickelodeon, Scholastics books and more.   Adam was involved in a severe car accident (caused by another) which resulted in 10% loss of brain function. This was a major ruin in his life. Physical Therapy and the carnivore diet majorly helped in recovering from this brain damage. With the carnivore diet he even describes his cognitive function as better than before the accident.   Adam was also a vegan for many years and as mentioned above is now a carnivore.   He wants nothing more than to spread the word of true healing through the Carnivore Diet.   In this episode you will discover:    How Carnivore and Physical therapy helped him to recover from brain damage caused by a car accident.   Transition from Veganism to Carnivore  Why he was inspired to help on the Healing Humanity Documentary and where it stands and what needs to be done before it can be completed.   Connect with Adam Lacy, Carnivore Today:   Website:  Healing Humanity Documentary Go Fund me: https://gofund.me/fa89d14d  Instagram: www.instagram.com/carnivoretoday  Facebook: Facebook.com/carnivoretoday  YouTube: www.youtube.com/@CarnivoreToday  Twitter: x.com/carnivoretoday  Connect more with Dr. Kiltz: Website : https://www.doctorkiltz.com/ Kiltz's Mighty Tribe - Free membership and 30 Day Course  https://kiltz-mighty-tribe.mn.co/spaces/8472746/about Kiltz Cups : https://kiltzcups.com/ Doctor Kiltz Nutritional Solutions  https://www.doctorkiltznutritionalsolutions.com/ Instagram  https://www.instagram.com/doctorkiltz/ Tik tok: https://www.tiktok.com/@doctorkiltz Facebook: https://www.facebook.com/doctorkiltz Amazon https://www.amazon.com/Robert-Kiltz/e/B005EIXDWU%3Fref=dbs_a_mng_rwt_scns_share Books by Dr.Kiltz https://www.doctorkiltz.com/books-by-dr-kiltz/

Carnivore Conversations
116. Josh Dech

Carnivore Conversations

Play Episode Listen Later Dec 13, 2024 76:36


If you have been struggling managing your gut condition such as Crohn's and Colitis, this episode is for you.     In this episode, we will discuss the benefits, challenges, case studies and impacts of the carnivore diet on autoimmune gut diseases like Crohn's and Colitis and other related gut conditions.     Josh Dech is a Holistic Nutritionist and Physician's consultant, specializing in Crohn's, Colitis, and severe IBS. He has successfully helped people reverse ulcerative colitis, which led him to work with some of the world's most renowned doctors and medical professionals. He's since launched a top 2.5% globally ranked podcast and has been recruited to the Priority Health Academy as a medical lecturer, helping educate doctors on the holistic approach to gut health, and inflammatory bowel disease.       In this episode you will discover:   The pros and cons of the carnivore diet for autoimmune issues  Tips and advice on how to safely start the carnivore diet   How carnivore diet impacts inflammation   Exploring the benefits of the carnivore diet and its impact on autoimmune diseases such as Crohn's and Colitis  How the carnivore diet can help repair the gut and stay healthy   Misconceptions of the carnivore diet    Connect with Josh Dech from ReversABLE Podcast   Website: https://www.reversablepod.com  Instagram: https://www.instagram.com/joshdech.health/   Facebook: https://www.facebook.com/joshdech.health   YouTube: https://www.youtube.com/@GutHealthSolution  Twitter: https://www.tiktok.com/@guthealth.solution  Tic Tok: https://www.tiktok.com/@guthealth.solution  LinkedIn:https://www.linkedin.com/in/josh-dech-5a1582106 /  Media Kit: new Media kit - Josh Dech (1) (1) (1).pdf    Connect more with Dr. Kiltz   Website: https://www.doctorkiltz.com/    Keto + Carnivore Support - Group Kiltz Mighty Tribe: https://kiltz-mighty-tribe.mn.co/     Kiltz Cups: https://kiltzcups.com/    Doctor Kiltz Nutritional Solutions: https://www.doctorkiltznutritionalsolutions.com/    Instagram: https://www.instagram.com/doctorkiltz/     Tiktok: https://www.tiktok.com/@doctorkiltz   Facebook: https://www.facebook.com/doctorkiltz   Twitter: https://mobile.twitter.com/doctorkiltz   Amazon: https://www.amazon.com/Robert-Kiltz/e/B005EIXDWU%3Fref=dbs_a_mng_rwt_scns_share     Books by Dr. Kiltz: https://www.doctorkiltz.com/books-by-dr-kiltz/  

Carnivore Conversations
115. Lori Balue

Carnivore Conversations

Play Episode Listen Later Dec 6, 2024 95:20


Lori Balue discusses how women over 50 can achieve sustainable weight loss, reverse aging, and reclaim their vitality through a carnivore lifestyle. With her expertise as a Certified Functional Diagnostic Nutrition Practitioner, Lori shares practical, science-backed strategies to help you thrive in the second half of life.  Topics covered include:  How the carnivore diet supports hormone balance and weight loss  The role of nutrient-dense animal-based foods in reversing aging  Managing stress to improve overall health and longevity  Tips for staying active and pain-free  Building the mindset for lasting health and wellness    Whether you're new to the carnivore lifestyle or looking for ways to optimize your results, this episode offers valuable insights to help you on your journey.    Connect With Lori:  Website - https://loribalue.com/  Instagram - https://www.instagram.com/loribalueweightloss/  Lori Balue Aging "Agelessly" Beautifully and Adventurously Podcast Connect more with Dr. Kiltz: Website : https://www.doctorkiltz.com/ Kiltz's Mighty Tribe - Free membership and 30 Day Course  https://kiltz-mighty-tribe.mn.co/spaces/8472746/about Kiltz Cups : https://kiltzcups.com/ Doctor Kiltz Nutritional Solutions  https://www.doctorkiltznutritionalsolutions.com/ Instagram  https://www.instagram.com/doctorkiltz/ Tik tok: https://www.tiktok.com/@doctorkiltz Facebook: https://www.facebook.com/doctorkiltz Twitter: https://mobile.twitter.com/doctorkiltz Amazon https://www.amazon.com/Robert-Kiltz/e/B005EIXDWU%3Fref=dbs_a_mng_rwt_scns_share Books by Dr.Kiltz https://www.doctorkiltz.com/books-by-dr-kiltz/

the UK carnivore experience
Unlocking Fertility: The Power of Diet Inflammation and Hormones

the UK carnivore experience

Play Episode Listen Later Nov 20, 2024 70:30


Dr Robert Kiltz discusses the profound impact of diet on health and fertility, emphasising the importance of a carnivore diet rich in fatty meats. He explores the role of inflammation in disease, the significance of fasting, and the importance of the glycocalyx in cellular health. Dr. Kiltz also addresses common misconceptions about insulin, the benefits of dietary fats, and the relationship between diet and menopause. He concludes with insights on heart health and the importance of questioning conventional dietary wisdom. Chapters 00:00 Introduction to Dr. Robert Kiltz 02:02 The Impact of Diet on Fertility 05:50 Understanding Inflammation and Hormonal Health 10:10 The Role of Fats in Nutrition 13:53 Fasting: Benefits and Considerations 17:45 The Glycocalyx and Its Importance 21:57 Nutrition During Pregnancy and Breastfeeding 26:11 Menopause and Hormonal Changes 29:53 Final Thoughts on Diet and Health 34:03 The Evolution of Human Diet 39:49 The Importance of Fatty Meat 44:08 The Misconception of Protein 51:22 Understanding Obesity and Health 56:22 The Role of Testing in Health 01:01:39 Fat Adaptation and Energy

The Ellen Fisher Podcast
Plant-Based vs Carnivore DEBATE: Which Diet is Better for Longevity? Simon Hill vs Dr. Robert Kiltz

The Ellen Fisher Podcast

Play Episode Listen Later Nov 13, 2024 160:17


Two Passionate experts debate nutrition. Simon Hill is a physiotherapist and nutrition scientist, and host of The Proof Podcast, with a best selling book The Proof is in the Plants. With a masters degree in nutrition, he has a healthy obsession with nutritional science. He began his career interested in the physiology and anatomy related to optimal athletic performance. Then, encouraged by his Dad's heart attack, he turned his attention to nutrition's role in preventing disease and optimizing health. Dr Robert Kiltz is a Diplomat of the American Board of Obstetrics and Gynecology and Fellowship trained and Board Certified in Reproductive Endocrinology and Infertility. He is the Founder and Director of CNY Fertility, one of the largest and most innovative fertility practices in the country, and a thought leader in the keto carnivore movement. Dr. Kiltz believes that an animal-based diet dramatically improves mental clarity, fertility, and health Robert and Simon have very different perspectives on the hierarchy of evidence. Will they be able to see eye to eye on anything? SPONSORS: Cymbiotika: Enter code ELLEN for 20% off + free shipping on your subscription order OSEA: Enter code ELLENF10 for 10% off your order Sayu: get 15% off with code ELLEN Anima Mundi Herbals: Get 20% off with my code ELLENFISHER20 WHERE TO FIND DR KILTZ website Instagram YouTube WHERE TO FIND SIMON website The Proof Podcast Instagram WHERE TO FIND ME The Empowered Pregnancy & Birth course My ebooks My instagram Elevate your videos with record-label quality music from Musicbed

THE DESI EM PROJECT
DESI EM PROJECT - EPISODE 88 - THE ONE WITH "DR ROBERT KILTZ"

THE DESI EM PROJECT

Play Episode Listen Later Nov 3, 2024 51:05


Robert Kiltz, MD, is the Founder and Director of CNY Fertility. He is a Diplomate of the American Board of Obstetrics and Gynecology and fellowship trained and Board Certified in Reproductive Endocrinology and Infertility. He has been on the carnivore lifestyle for 15 years now and resolved issues like bleeding bowels, psoriasis, arthritis, migraines, ADHD amongst others. Had a fantastic chat with him and learnt a lot! Find him here - IG and X - @doctorkiltz YT - https://www.youtube.com/@doctorkiltz Websites - ketoforfertility.co doctorkiltznutritionalsolutions.com Spotify - Carnivore Conversations

Fertility Wellness with The Wholesome Fertility Podcast
EP 301 What is The Feminine Fertility Cure? Rosanne Austin

Fertility Wellness with The Wholesome Fertility Podcast

Play Episode Listen Later Sep 3, 2024 43:33


On today's episode of The Wholesome Fertility Podcast, I welcome back Rosanne Austin @rosanneaustinfertility. Rosanne has been on my podcast before, so if you want to hear her backstory, you can check out our first conversation on Episode 216. In our conversation, Rosanne shared her Fearlessly Fertile Live World Tour and her upcoming book, The Feminine Fertility Cure. She shares her motivation for going on the tour and the impact it has had on women. Rosanne explains the importance of reconnecting with femininity for fertility and discusses the historical context of the masculinization of women.Her book aims to educate women about the masculine and feminine energies and how they relate to fertility. The conversation explores the paradigm of progress and success that has been ingrained in society, emphasizing the importance of education, financial independence, and career achievements. It discusses how this paradigm has influenced women's choices and perceptions of femininity. The conversation also highlights the need for women to reconnect with their feminine nature and desires, and how this can positively impact fertility. It addresses the societal pressure on women to conform to a masculine ideal and the negative impact it has had on women's happiness and fertility rates. Rosanne shares practical steps for women to tap into their feminine power and improve their fertility.     Takeaways The Fearlessly Fertile Live World Tour allowed Rosanne Austin to connect with women in person and witness the impact of her work. The book, The Feminine Fertility Cure, explores the historical context of the masculinization of women and educates women about the importance of reclaiming their feminine nature for fertility. Reconnecting with femininity is crucial for fertility. Feminism should be about equal rights for men and women, including the right for women to choose to stay feminine. The paradigm of progress and success has influenced women's choices and perceptions of femininity. Reconnecting with feminine nature and desires can positively impact fertility. Societal pressure to conform to a masculine ideal has negatively affected women's happiness and fertility rates.     Guest Bio:    Rosanne Austin, JD, PCC, received her coaching training from the honored Coaches Training Institute in San Rafael, California. She is certified by and a member of the International Coach Federation, which is the leader in professional training, standards, and ethics for coaching professionals. Rosanne is also a proud member of California State Bar. She received her Juris Doctorate from University of the Pacific, McGeorge School of Law, where she was on the Dean's List and received the Witkin Award in Expert and Scientific Evidence. She also holds a Bachelor of Arts in History from San Francisco State University, graduating Summa Cum Laude.   Rosanne's professional background has given her the honor and opportunity to directly impact thousands of people's lives, at a time when they were vulnerable, fearful, heartbroken, and at a crossroads.   Rosanne is the author of 3 bestselling books and her work has been featured on leading podcasts such as The Doctor Mom Podcast, Infertility in the City, The Wholesome Fertility Podcast, Infertile AF, Finding Fertility, The Hormone Puzzle Podcast, The Egg Whisperer Show. She has also had leading fertility experts such as Dr. Zaher Merhi, Dr. Aimee Eyvazzadeh, Dr. Robert Kiltz, and Dr. Christiane Northrup on her top 1% Fearlessly Fertile Podcast.   When she is not writing, mentoring, speaking, teaching, leading her transformational events and programs, or loving on her husband and son, Rosanne gives back by serving organizations committed to providing resources to survivors of Human Trafficking and for the protection of abused/abandoned dogs and cats.   https://www.frommaybetobaby.com https://www.instagram.com/rosanneaustinfertility/       For more information about Michelle, visit: www.michelleoravitz.com   Check out Michelle's latest book here: https://www.michelleoravitz.com/thewayoffertility   The Wholesome FertilityFacebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/   Instagram: @thewholesomelotusfertility   Facebook: https://www.facebook.com/thewholesomelotus/     Transcript:     Michelle (00:00) Welcome back to the podcast, Rosanne.   Rosanne Austin (00:03) Thanks for having me, Michelle! Such a good place to be!   Michelle (00:07) Yes, so excited to have you back. know I love you if I have you this many times back to the podcast. So I want to talk about your upcoming book that is coming out, The Feminine Fertility Cure. But I also want to talk about maybe before that, your tour that you just   Rosanne Austin (00:20) Yes.   Michelle (00:29) had but are continuing soon.   Rosanne Austin (00:31) Yes. Yeah. Well, so this so we started this year in March. We started the Fearlessly Fertile Live World Tour, which is kind of hilarious because I I was thinking to myself it was last October when this idea came to mind. So October 2023. And then we start all of the stuff that goes into it by January 2024. So I'm a pretty quick mover.   like, want to make a decision. let's just go on a world tour. And it was funny because the thought behind all this leading up to the book and everything else that I'm doing right now was a desire to really connect, to connect with the women who love the work that I do or who are curious or maybe just starting their fertility journey. But I was pretty sick of sitting behind my computer.   Michelle (01:00) You are, man.   Rosanne Austin (01:28) and being just disconnected, right? Like you and I both know because we're cool and we do this work is that we know we're energetically we're connected, but I think there's something dramatically different and rich and really colorful and just super interesting about connecting with people in person.   Michelle (01:28) Hmm.   Rosanne Austin (01:51) And so I just said, fuck it, let's go do this. And I'm like, I don't know how to do it world tour, but I do know how to travel. So the team and I just sat down together and kind of mapped out the cities where we thought we could have the most impact. And we just started traveling. So it's not like I had any experience prior to actually doing it, but I think doing it is the best possible teacher. So we started on the West coast of the United States. We did San Francisco, LA.   San Diego, and then we went on to the East Coast where we did DC, New York, New York City, and then we went up to Buffalo, because interestingly enough, I have a sizable audience in Buffalo, New York, and then we went to Toronto and Montreal. And all of those locations were just fantastic, just getting to hug my ladies, hold their babies, and really see the   fruit of what I put out in the world, but more importantly, how women take that message, apply it to their own lives, and are creating these insane results. So it was from the East Coast. We came home to Texas for a couple weeks and then got back out on the road and we started in Europe in May. So we did, my gosh, it feels like.   It was just a few weeks ago, it feels like, you know, we got back on June 3rd, but we were in Florence, Paris, London, Manchester, Birmingham, and we're in Edinburgh. And then it, yeah, it was like, boom, boom, boom, boom. tell ya. But it was great, you know, when we were filming the whole thing, our intention is to complete a documentary.   Michelle (03:33) That's awesome.   Rosanne Austin (03:43) on the work that I do and the impact and all of that good stuff to really inspire women to look beyond their current circumstances and stay focused on their vision for their lives because I met so many women along the way, some women that I had never met, some women who I just read the book or some women who were just listening to the podcast that were creating such crazy results.   And it's hard to wrap your head around. So that was also like, that was part of the intention was to get back into the trenches, but it was also to see and assess for myself what the impact could be so that I could get better at what I do. So I can really see, you know, how can I take this to the next level? How can I serve at a higher level or what the vision might be? So it's been wild. It's been really crazy. And actually,   Michelle (04:17) and then.   Rosanne Austin (04:38) At the time of this recording in a couple of weeks, I'll be in Chicago. And then we have a few dates in here in Texas. And then January, we're looking at New Zealand, Australia, Singapore, or Dubai. So it's a legit world tour. Yeah.   Michelle (04:52) love that. my god, that is just so freaking, And I love your dedication. I know you talk about like hundreds of thousands of women that you're gonna like help them conceive. I don't know if it already happened. I don't like at this point. But I know that you really have such a passion about spreading this message and empowering so many women, so many couples and   How did you decide on the locations, first of all? Did you do it based on like a survey of some people like knowing where they live or the audience?   Rosanne Austin (05:27) Well, you know, it was kind of, it was sort of both where I'm like, I'm looking at, okay, what are the major metropolitan areas? And so it wasn't like, it was strategic from that point, but it also had to be cities I was interested in going to. Like if I'm not interested, I don't go. And if I'm not interested, my energy's low, I can't, you know, because the energy in the room.   Michelle (05:40) Yeah.   I can't imagine your energy being low because I feel like you're so aligned you would never do anything that wouldn't be.   Rosanne Austin (05:52) Yeah, well, I mean, but that's kind of part of it is that, you know, but the energy like that that I was getting from being in all of these different places. And it was because I consciously chose them and was excited about them. And the women showed up like it was it was really cool. It was really, really cool to see and to watch that growth and and really   Michelle (06:09) Amazing.   Rosanne Austin (06:22) You know, because it's kind of funny because I still see myself as you know that former prosecutor with this just this idea. But it you know, so many years later, it's not just an idea. It's an actual movement. It's a phenomenon. So it was exciting and it was such a gift. It was very humbling. I would say is another thing that came up. It was very humbling to see how when women make a decision and how when women are really committed to the dream.   Michelle (06:36) Mm -hmm.   Rosanne Austin (06:51) that they can make anything happen. I mean, I sat there with women who had been told so many different times and in so many different ways that having a baby was impossible. I mean, women who had stillbirths, women who had devastating losses, second trimester losses that were in the room holding babies. I mean, it was breathtaking. And I don't think I have fully processed it, like, because I'm always on the go. I'm always like,   Michelle (07:07) Okay.   Wow.   Rosanne Austin (07:21) kind of moving through to the next project. But it was, you know, when I have quiet moments, which I do have, but when I sit and really think of the enormity of it, it's extremely humbling and it's a real testament to the human spirit. I mean, that's, I mean, the reason why I do this work is, you know, one, I find it exciting and I love learning. I'm a perpetual student. I love keeping my edge sharp.   Michelle (07:38) I love that.   Rosanne Austin (07:48) But it's also like, I really love watching these women wake up to their own power, because that's at the essence of what I do.   Michelle (07:56) Oof.   I love that. I love that. And I think that that's why I love you so much. I truly do because I feel I could really relate to that because it's just it's freaking amazing. There's nothing like it because people do have power. I think that seeing people not know that they have that is painful. And you want to make sure that everybody that you really come into contact realizes just how powerful they are.   So I'm sure based on what you're telling me that you have some incredible stories. So if anything jumps out, I would love to hear about it.   Rosanne Austin (08:37) Yeah, yeah, no, I mean, but we share that commonality in the work that we do is that it is the essence of what we're doing is trying to well, and I only try to wake up people that want to be awake. So much like you. Yeah, yeah. Yeah. Much like you is that when the student is ready, the teacher appears. And that's what we're there to do based on our expertise, our training, our background, our commitment.   Michelle (08:51) Mm -hmm. You have to. You can't. You can't force it.   Rosanne Austin (09:07) we come in and we say, hey, there is another way. And let me show you this modality. And you know, because that's, people have to understand that fertility is like a mosaic. They are all these different pieces. And no matter how you arrange those pieces, you are always the foundation. You are always the glue that keeps everything together. So when you are not aligned or when you have a belief system that keeps you stuck repeating old patterns, then,   It doesn't matter. It's funny, we were talking about this earlier, but you can't out supplement, you can't out yoga, you cannot out treat a belief that says you can't have what you want or you're not worthy of what you want. Or that you have no power, essentially. I mean, because it's all lies. I mean, think about what we were talking about before about the energy in our bodies, the meridians, all these things. When we were talking about your book, like,   Michelle (09:56) Yeah.   Rosanne Austin (10:05) It is the essence of saying you have the power. So anything that separates you from that reality is no good. So this work is really about coming back to understanding that you are the foundation. Once you have that foundation and then you add the beauty of what you do or the beauty of what other people do and medicine and all these other things, you can get to a place where...   Michelle (10:09) Yeah.   Rosanne Austin (10:31) you realize that you're making these things that you want, you're making them your reality. Baby, home, car, profession, all of these things that come together to create a really full life. So it's, yeah, it's pretty cool. It's pretty cool shit.   Michelle (10:46) I just had a vision in my head as you were telling me that of like a computer. You can have like state of the art parts and everything put together, but if the program is not installed, that is going to help you get from A to Z.   Rosanne Austin (11:01) Yeah, no, that's a beautiful metaphor. That's like the perfect metaphor. I'm gonna borrow that. I'm gonna borrow it. I'm gonna say thank you, Michelle Orovitz for this amazing visual here because it fucking makes sense. Yeah.   Michelle (11:06) Take it, take it, it's a gift. Yes. Yeah.   And physical parts itself is doing all the things, out supplementing and all of that for sure. And so let's talk, I'm very excited to talk about this, the feminine fertility cure. tell us everything.   Rosanne Austin (11:29) Duh.   okay. So this this book is many, many years in the making. So and it actually Yes, yes, yes. Well, and it was funny because I actually can thank Chinese medicine for this because when I was on my own journey, I had no idea I was stuck in my masculine or my yang as you would say it. And   Michelle (11:38) Those are always the best ones.   Rosanne Austin (12:00) I thought I was kind of a weirdo. I just thought, you know what, I got this problem. Like I'm not able to receive, on the exterior, I'm, you know, yeah, I'm feminine. I wear makeup, I got cute clothes, I get my nails done and all that. I had all the physical outward trappings of femininity, but my energy was decidedly masculine. Now I was starting to ask questions about why that was.   At first I thought, well, it's just my profession. As a prosecutor, it's decidedly masculine profession. You have to armor up. You're going into a courtroom, possibly with a homicidal maniac or a serial rapist. You gotta have your armor up. But what I found out is that the armor was never coming off. And as I started, when I got on my journey and then I started teaching other women what I had learned and then I left my work as a prosecutor,   and really went full throttle into what I do, I started seeing a pattern that a lot of other women I was serving also had this problem with a disconnection to their femininity. And I observed it for a while and I'm like, okay, let me just take note of this. Let me just take note. And...   Michelle (13:12) Yeah.   Rosanne Austin (13:19) I was like, well, there's something to this, you know, this idea of conceiving is all about receiving. And if we're stuck in our masculine and disconnected from our feminine, how the hell are we ever gonna receive from our partner and conceive? So I really started to take note. And because I serve such lovably type A recovering control, freaky professional women, you know, at the top of their game who are primarily in more   Michelle (13:32) Yeah.   Rosanne Austin (13:49) masculine professions, it, so many of us get stuck and I'm like, well, how the fuck do we get unstuck? And then I started to work through that. I looked at what I was doing. How was I reconnecting with my feminine? And I'm like, okay, so let me take what I learned, start teaching it. Let me start studying more. Let me explore more of this feminine. So when I started incorporating this kind of work into what I was doing, I saw the results skyrocket.   Michelle (13:56) Mm -hmm.   Mmm.   Rosanne Austin (14:18) within women to help them reconnect to the feminine. But what was more interesting and the questions that I started answering with this book, The Feminine Fertility Cure, was where the hell did this start? Because you don't just have a couple generations of women completely disconnected to their feminine. Where did this start? So I started doing research, and this is where it gets super interesting. I'm like,   Michelle (14:40) Hmm.   Rosanne Austin (14:46) If you look, and I only speak about the United States because that's where I live, that's what I know, that's a culture I was raised in. But if you look at what has happened to women ever since the women's movement, it's actually quite shocking. And through the research and watching it myself and being caught up in it myself, we really got this message that   since the women's movement in the 1960s, I use in my book, the Kennedy administration as kind of this line of demarcation that post the Kennedy administration in the United States, there was a concerted effort to masculinize women, to take us away from our feminine nature. And we were sold, well, I don't really call it sold, I call it a fucking scam. In my book, we were scammed out of our femininity because what we were told is that, yeah, get out in the workplace, you know,   get yourself out of the shackles of domesticity and you're gonna be free. But what was really happening was a systematic masculinization. So we were taken away from our feminine nature and told that you have to work hard, you have to dress like a man, you have to pack up your emotions, you have to conform, separate yourself from your spirituality.   Michelle (15:48) Okay.   Rosanne Austin (16:08) and femininity is weak, we started to see all of these things that if you wanted to be a successful woman who represents progress, be more like a man. And the data's undeniable. It's undeniable. Like, because you think about it, and of course, I went into a profession that, as like I said before, as a prosecutor is very masculine. There's nothing feminine about anything that you're doing there.   And when you spend long enough in that masculine mode, you get disconnected from the feminine. You don't even know what it is. Like, you'd be surprised, Michelle, how many physicians, surgeons, lawyers, engineers that I work with, like when I say the feminine, there's like this giant question mark over their head, like what? You know, but when you look at some of the propaganda that we were fed as   Michelle (16:45) Hmm.   Rosanne Austin (17:05) you know, anyone born post Kennedy administration. The idea was, is that in order for you to be free and to have progress, you got to go into life in a certain way and it's decidedly masculine. So what this book is about is educating women about basically how that happened, educating about what the masculine is, what the feminine is, how it directly connects to fertility because   Michelle (17:34) Yeah.   Rosanne Austin (17:34) I don't care what anyone says. Having a baby is the most fucking feminine thing you will ever do. And this is why trying to do it from young in your terms or like a man in mine, I watch women try to get pregnant like a man all the time and men don't get pregnant, okay? We as women do. And when you're trying to do a decidedly feminine thing like a man, you find yourself with problems. And another thing about   Michelle (17:47) Mm -hmm.   Rosanne Austin (18:04) The masculine, which, and I've got nothing on the masculine. I've got no complaint because the masculine and the feminine work synergistically. You and I know this. One is not better than the other. That's not what I'm saying here. But what this work is about and what I get into in this book is really encouraging women to reclaim. It is all about reclamation. Reclaim your feminine nature because   Michelle (18:26) Yeah.   Right.   Rosanne Austin (18:31) It's from the feminine that you are going to heal what ails you when it comes to your fertility. Because when you think about the masculine, it's go, go, go, do, do, do, you are not enough, you just work harder, do more, be more perfect and this will happen. The feminine, I mean think about what the feminine stands for. It's the spiritual, it's the nurturing, it's the fertility.   Michelle (18:58) creative.   Rosanne Austin (19:00) Yeah, it's the creative, it's the surrendered, it's the open, it's the receptive, all of those things. I mean, those are some important things when you're trying to conceive. But when we're stuck in man mode, we are completely cut off from that. And then we keep beating our head up against the wall trying to figure out why I have so much inflammation. Why do I have all this stuck energy? Why do I feel like nothing's moving? It's because you're stuck in man mode.   and I want to say this because some, you know, this, I want to be super clear, like this book is not political at all. Some will probably read this book and accuse me of being anti -feminist, but I come from the perspective, I look at feminism as in a very legalistic way, that men and women have equal rights. That's it. That's it. Any, for me, anything beyond that?   starts to get far afield, people abuse it, all this other stuff. So I come from the perspective that, you know, because around that time people will say, well, you don't think that was a good time because this is when, you know, feminism rose up. Well, yeah, and so did a lot of other things. Okay. So I'm looking at this strictly from when we look at feminism and believing that men and women have equal rights under the law. And we say that a woman   deserves to have a right to choose in just about everything in her life and that also includes staying feminine, right? Because the messaging that we got was the only way to be successful is to act more like a man. Think about this, Michelle. So I'm 50 and I do not recall ever hearing messaging that staying home and having babies and being in a relationship was a legitimate option.   Michelle (20:35) Is it?   Rosanne Austin (20:51) The only thing I ever heard was leave the house, never depend on a man, get an education, make a bunch of money and be untouchable, right? That was the paradigm of progress.   Michelle (20:56) Mm -hmm.   You see it everywhere. You see it on TV shows, on movies, like everywhere, everywhere.   Rosanne Austin (21:05) Yeah, that was the paradigm of progress and success. And think about it, I remember, and this is like, this just shows how deep the programming is. I remember a girl in my high school class who wanted to get married and have babies. And I remember thinking, poor thing, that's a life thrown away.   Like how anti -woman is that shit? I mean, that's how deep the programming was. And I thought I was the quote unquote feminist back then. Like not respecting that woman's desire and her otherwise legitimate choice to live her life with traditional feminine pursuits, right? And the whole point of this is not to say it's bad to have a profession or it's bad to stay at home. It's none of that.   It's a masculine paradigm that tries to force us into choosing. Rather than saying, okay, we as creative, resourceful, and whole women get to move through those things. You know, like you might do time as a prosecutor, you might do time as a physician, and then decide that your soul is saying, I really want to go home, I want to get pregnant, I want to have babies and chickens and a garden. Like that's legit.   Michelle (22:01) Right, yeah, good point.   Rosanne Austin (22:27) But yet that, you know, so much of the messaging up to this point has been, that is the lesser choice. Like the feminine is the lesser choice or the feminine is the weak. And so everything that I'm talking about in this book is saying, look sister, your fertility and your issues with fertility right now are a wake -up call. It's a wake -up call to come home to the fucking feminine because...   Your femininity, your feminine is your fertility superpower.   Michelle (22:58) love that. my God. So many things come to mind. And I'm thinking about the Yin and the Yang. Like imagine the Yin and the Yang start arguing with each other or like fighting like each other's nature. Well, you should be like this. You should know like everything in nature has the Yin and the Yang. They need to be there. They need to be there. Otherwise, this is what my professor told me when we first learned about it. Like when Yin and Yang separate, there is death because we need the Yin and Yang for vitality.   Rosanne Austin (23:23) Mmm!   that's so good.   Michelle (23:26) So we need that and it's like really to kind of bring it to that and I am going to talk science right now because in so there's been a couple of studies that I saw about having sex outside of the fertile window. When women are more sexually active, which they naturally would be if they felt connected with their partner. It's just like a natural tendency. But what happens physiologically?   is when they are more sexually active, unprotected, even outside of the fertile window into the luteal phase, you know what happens? A woman's immune system starts to change from what it was before. And what happens is the immune system starts to bring its arms down a little bit more. It starts to become more receptive, more calm. It lowers itself. It stops being in such a fight mode, ready to attack.   And design. When it does that, when it knows, okay, I'm in receptive mode here, we're having more sex, I'm getting familiar with the sperm, I allow it in so that this isn't an invader. I'm receiving, inviting, allowing. So this is literally like what you're telling me here.   immune systems don't do that because they don't receive they they're putting out it's a different energy it's a different flow it's a different direction.   Rosanne Austin (24:48) Mmmmm   Yeah. that's so beautiful. I love that you shared that because, you know, it's a really warped thing that we have gotten into as women. And when you think about it, it really is insidious.   Like why, I mean, we even see this today because we were talking about, like if we look at the women's movement from the 1960s, like the intention was good, of course. We want women to have equal rights under the law as men. That's obvious, that's basic, it's a human right. But when you look at how that got warped and then it's like, okay, well, if you really wanna be free, get out of the house, do all this stuff, start acting like a man, you know, we even see images in media.   Michelle (25:25) Mm -hmm.   Rosanne Austin (25:41) and film and all this other stuff of women being, you know, having sex like men, which is wildly unnatural. Like that's not our natural state as women to be like predators in that sense, you know? Yeah.   Michelle (25:56) we have more oxytocin and it actually is meant to connect us more to one person.   Rosanne Austin (26:03) Right, right, right. And then, you know, we see this ripple effect that it's had and we look at since about 1970, and women will have to take a look at the book to get the dates right. I have so many dates and numbers, you know, stuck in my head from having done the research, but it was around 1970 that we started to track women's happiness on a consistent basis. So we have data going back to   Michelle (26:19) Yeah.   Rosanne Austin (26:32) approximately from 1970 to about 2006, that tracks with not only did the birth rate go down, because we have things like, you know, no fault divorce, we have the advent of birth control, abortion being legal, all of these things, these new cultural things that happen, that as women left the home, pursued education, made more money, had fewer children,   there's actually an inverse relationship. So the more educated a woman became and pursued those more masculine results, the less happy she became. And I believe the number is 35%. happiness has dropped by 35%, the more educated that we became and the more separated from the home. Now what's funny is this research that came out of the Wharton School of Business showing that like is the   Michelle (27:16) wow.   Rosanne Austin (27:31) antithesis of what we were sold about the women's movement, that we would be happier when the data shows quite opposite. And then you look at the issues that we have today with dismal and terrifying birth rates. We went from one in eight couples struggling with fertility to one in five.   Michelle (27:50) Mm -hmm. Mm -hmm. That's crazy. Yeah.   Rosanne Austin (27:54) I think the average woman today, I think the number was hovering about 1 .7 children per woman. That's not even sustainable population growth at this point. So there are so many things that, and there's so many things that go into it. I'm not just saying that it's because we all become masculine. There's also plastics in our food. There's also glyphosate and rampant, overuse of medications and all kinds of   Michelle (28:06) Mm -hmm.   Mm -hmm. Yeah, yeah, yeah.   Rosanne Austin (28:23) you know, fluoride in the water. I'm gonna put my tin foil hat on right now, people can see it. But it's actually not, yeah, I mean, there's just so much stuff that has changed, but you can't deny that our attitudes have changed. And you know, women are having babies later. And I think that's a beautiful thing, but it also is indicative of a systemic cultural shift to say that, well, you don't have babies until...   Michelle (28:29) The radiation, everything.   Rosanne Austin (28:50) You've made this much money, you've had this much education, you've done X, Y, Z, you've published this number of papers. It's, in a sense, like, I really feel like women have been conditioned away from having the highest degree of choice. And it's heartbreaking. And then when women finally are in their 40s and they're trying to have babies, they go into the fertility world hearing that the window is closed.   Michelle (29:18) Mm -hmm. Right. Right.   Rosanne Austin (29:18) and too bad for you. So it's like, it's like you can, you find yourself getting to this place where you're saying, well, is this all there is? Because having babies is not just a fleeting desire, it's a longing. And if it was made, let's just say like it's a passe idea to be at home, have babies and pursue a happy home life.   If that was just passe and everyone's beyond it, tell me why the fertility industry is a multi -billion dollar industry. People still want it. This is why you have women getting to 45, meeting the right partner, and then longing to have a baby because it's innate in us. It's innate. It's fascinating. It's super, yeah.   Michelle (29:55) Yeah.   Yeah.   Mm -hmm. Yeah. Yeah.   It is fascinating. And the fact that you're really looking at the research and you actually have numbers and percentages, that is what is so cool about this. And I think also, you know, all the messages that we get, you know, you're too old, but did you know, do you know what the highest, the Guinness Book of World Records, highest naturally conceived and birthed child, highest age?   Rosanne Austin (30:35) No, what maybe in the 60s?   Michelle (30:37) You're going to love this and you could use this. Use this all you want. And I know you will because it's so freaking good. 58. 58. And it's a woman from the UK, Dawn Brooks, I believe was her name, and from the UK of all places where there's a lot of deficiency in vitamin D. But yeah, yeah, she did. And then I think about, actually, I remember Tori Quisling had mentioned   Rosanne Austin (30:46) I love it.   Michelle (31:02) She didn't mention the name, but she had mentioned how one person breaks the record and then other people hear about that and then all of a sudden they're breaking the record. And that really goes to the Roger Bannister effect where they said, there's no way you could break that four minute mile and then one person breaks it and then four others do within a couple of weeks from that.   Rosanne Austin (31:15) Mmm.   But yeah, but that's also like a scriptural reality too. I mean, you look at ancient books, you hear about women being fertile at times, whether people choose to interpret that as a metaphor or not is their business. But you hear about women being able to do miraculous things very late, allegedly in life. And so this is why I wanted to write the book because I find that when women tap back into their femininity,   Michelle (31:28) Mm -hmm.   Mm -hmm.   Mm -hmm. Yeah.   Rosanne Austin (31:53) They tap back into the love of self. They tap back into self -care. They tap back into their truest desires. They speak them, they rest. Instead of doing what they should do, they do what they desire to do. It drops the level of stress and puts them in a more receptive yin mode. And then we see women, I mean, I've seen this in my own practice. You see women who were given single digit odds.   Michelle (32:01) Mm -hmm.   Mm -hmm.   Love that.   Rosanne Austin (32:22) going and getting pregnant with ease when they go, they tap back into their nature. You know, it's just, it's fascinating. So like I had a woman that was in my program who was 52. And what was interesting about her was that she had this longing. She had this longing. She had, you know, she was a successful business owner. She was like, I just don't feel like my life is complete.   Michelle (32:27) Thank you.   Rosanne Austin (32:50) I am intended to be a mother. I'm intended to be a mother now. And she pursued this child. And now her son's like probably a year and a half old now. Like it's just fascinating. And what it required for her to get there was tapping back into that feminine desire. So my objective in this book is to educate women about what the feminine is, show them how it has been.   programmed out of us and ultimately what to do to reclaim it. Because we see that once you improve your self care, the stress level goes down, the data shows consistently that when cortisol levels are high, it takes longer for women to get pregnant and it negatively impacts results in controlled environments like IVF. Like they've seen this. They've even tested hair samples.   women with the highest concentrations of cortisol have the biggest struggles. And it's just wild. And so when you think about this from a mindset perspective, and you think about the very masculine messages women have gotten about what success means, it's like when you change your mind about what success looks like, and you start looking at it from a feminine perspective, then you can start changing the game.   and you can heal yourself, you can heal your fertility, and you'll do that through a more open mind, more receptive, look at different opportunities and different things that come up. So it just gives us the ability to tap into our innate feminine nature so we can do the innately feminine fucking thing that we're trying to do. So yeah, so that's the essence of what the book is about. And...   Michelle (34:36) Yeah.   Rosanne Austin (34:42) Women can find the book anywhere the books are sold and it'll be out August 2nd.   Michelle (34:50) I love that. And so question, as far as momentum goes, because I know that when we're in a path, we're on a path and we just keep going, going, going and say we're like on a masculine path or we've been conditioned, I find that it's just like you start to take a momentum and it's very hard to switch gears and shift back, even if it is our nature. So just if anybody's listening, what are some of your thoughts or anything you want to share about like really   getting to that place of switching gears.   Rosanne Austin (35:22) Okay, one of the greatest ways to switch gears is to look at your fucking results. If you do not like your results, you have to have the humility and the open heartedness to say, what I am doing is not working. And to say that from a loving perspective. Like I don't look at things not working or mistakes or things that have happened in a negative way, right? They're just new.   Michelle (35:34) Mm -hmm.   misalignment.   Rosanne Austin (35:46) Yeah, and it's just, it's more nudges in the right direction. So if you don't like the result that you're getting, then you have to ask yourself, what isn't lined up here? What can I do better from a loving perspective, from the perspective of commitment to what I say I want? And one of the first steps is how connected am I to my feminine? Or what is my thought process? What are my thoughts telling me?   you know, are my thoughts sounding more like a man, like, mm, you know, wagging the finger saying, you're not enough, this is stupid, why are you doing this? It's decidedly more masculine, right? When we're in our feminine, there's gonna be nurturing that's saying, hey, hey, babe, you know what, this isn't working. Let's look at something, some other options, right? It's decidedly different in energy. So number one, if you wanna switch gears, look at your result. From a completely dispassionate place, just say, hey,   is what I'm doing working and if it is not, what can I do differently? That's like the first step is that level of awareness. And then the second step would be to decide to be different. Now I know that that may sound vague, but in some ways it kind of is because for everyone the pursuit is gonna be different. What do I need to do different is gonna look different for everybody. I come from the perspective that it all starts with us.   It all starts with the mind because when your mind is lined up, then you'll do the right physical things. You'll pursue different things like your work. You'll pursue different avenues and a constellation of new opportunities will show up because you were different. So number one, look at the result. Number two, give yourself the opportunity like, hey, what can I do differently here? Truly from a place of, hey, I'm super committed to what I want.   and I wanna get there. So if I can love myself enough through this process and give myself plenty of runway to try things, it's more likely that I'm gonna get there than if I keep my narrow vision that there's only one way to get there. Because the feminine is all about the meandering. It's all about the exploration. And...   Michelle (37:59) Yeah.   Rosanne Austin (38:02) You know, if it was as simple, Michelle, as a sperm and an egg coming together, then not one of us would suffer on this journey. But we know that, you know, everybody's different and the journey is nonlinear. So it's like, open yourself up, try something new. Try the feminine fertility here. See if that works for you. Because I've seen women around the world tap into this power and create insane results. And it's my sincere hope that women listening will do the same.   Michelle (38:15) Right.   I really think that you're doing the right thing for your purpose. Like I really do. I feel like you are truly activated and doing your purpose and working your purpose because I feel like you're really making so many transformations happen. And I see it. I mean, it's literally happening around the world and it is a movement and this is why I love you so much. And I could keep talking to you for hours. I know you have to go.   I would love it if you just tell people how they can find you. Otherwise, I know the book's gonna be everywhere. Books are sold, right?   Rosanne Austin (39:07) Yeah, yeah. Well, I love you too, Michelle. And I really appreciate the support that you give to my work. And we're such a great pair because our work is so synergistic. And it's just fantastic. And I'm really honored to share that with your audience. And here's the thing. I like to encourage women, look, trust yourself. Trust yourself.   You have this ability to do this and there's nothing to be afraid of when it comes to the feminine. The feminine is your fertility superpower and the feminine is not just pink and sparkly shit. It's going to be expressed in your own unique way. And the sooner you make up with her, the sooner that you make her okay to be back in the room, she's gonna be your BFF. She is your fertility BFF and she's gonna show you the way.   Michelle (39:51) I love that.   Rosanne Austin (40:00) So I'm really excited to get this out in the world. I really hope women receive it with the love that it was written. And yeah, thanks for having me on. Thank you for sharing this.   Michelle (40:06) Beautiful.   thank you so much for coming on. It was awesome.   Rosanne Austin (40:13) Thanks, Michelle, bye!  

Supersetyourlife.com Podcast
E281 - Wake Up! Wake Up! Put on the Strength of the Lord's Powder!

Supersetyourlife.com Podcast

Play Episode Listen Later Aug 26, 2024 61:05


TIME STAMPS: 02:00 REVIEW FROM LAST WEEK: Psalm 27:14 reads “WAIT for the LORD; be STRONG, and let your HEART be COURAGEOUS!” 03:50 THIS WEEK'S THEME: OPTIMIZING YOUR MORNING ROUTINE / Isaiah 51:9 reads “WAKE UP! WAKE UP! PUT ON THE STRENGTH OF THE LORD'S POWER!”  This verse is also a springboard into a big lesson that ISRAEL needed to hear shortly before their deportation to Babylon a little over 2000 years ago. 04:49 If you've been subscribed to EITHER OF OUR PODCASTS you probably know Marilu! THIS SHOW: E269 - BioHacking Brain & Gut Health, with Marilu Hayes OUR DEEP DIVE NUTRITION SHOW that I co-host with Coach Richard: 066: Norepinephrine, Dopamine, & Cortisol, with Behavior Scientist Marilu Hayes She's a BEHAVIORAL SCIENTIST, CONSULTANT, and ASPIRING NEUROPSYCHOLOGIST and you can also check out her recent interview on Carnivore Conversations with Dr. Robert Kiltz which was SPECTACULAR!!! Website www.mariluhayes.com / IG mariluluhayes 06:54 TODAY Isaiah's prophecy is EVEN MORE APPLICABLE to CHRISTIANS who interpret the Bible with a LITERAL HERMENEUTIC which is how I've been taught. 07:38 Does the Carnivore Diet cause SCURVY if you don't supplement vitamin C?! 10:21 Reading & discussion around Isaiah 51:1-17 NLT. 20:00 Discussion around our favorite Bible translations, resources & tools and what we recommend depending on your level of education & experience has been in your faith journey. 29:54 Reading & discussion around Revelation Chapter 3. 52:02 Quick summary of Colt's peak week coming into The Open Natural. 46:04 All about MORNING ROUTINES and how to do what you can if you're a busy mom or dad!!! MEAT & GREET BOOKING LINK: Select a Date & Time - Calendly   PURELY TALLOW ANIMAL BASED SKINCARE: Save 10% with code COLT10! 

the UK carnivore experience
Dr Kiltz: Fatty Meats, Glycosylation, Fertility, Hormones, Killer Plants and More

the UK carnivore experience

Play Episode Listen Later Aug 6, 2024 68:24 Transcription Available


Send us a Text Message.Dr. Robert Kiltz is a physician who promotes eating fatty meat for overall health and wellness. He believes that eating this way can help improve fertility and he encourages people to share their success stories on social media. When asked about the dangers of hormones in dairy, he states that it is not a big concern compared to the hormones found in plants. He also mentions that inflammation caused by plant sugars and chemicals can damage cells and affect fertility. Richard and Stephen emphasize how ancient humans were omnivorous with their protein sources predominantly from animals and hunting, not plants. Modern doctors and dieticians give misguided advice as they don't know man's true evolution. People lack macro-nutrients and focus on micro-nutrients too much. Dr. Kiltz stresses that fat is essential for one's body and should be prioritized in a diet, as nature provides protein and fat in perfectly packaged proportions. He also challenges the idea that obesity is a disease, stating that it is a natural state that is only harmful if paired with a low-fat diet that inflames the body's cells.https://www.instagram.com/doctorkiltz/https://www.doctorkiltz.com/Thank you so much for listening to my podcast. I hope you enjoyed it. Your support means the absolute world to me. And if you're enjoying the show, I've got a small favor to ask you. I'd be incredibly grateful if you would consider becoming a supporter and make a small monthly donation. Your contribution will really help to improve the show. It's a small monthly contribution. You can cancel at any time, and the link is in the show notes. Tune in to the Patient Advocacy Voices Podcast todayJoin Sanofi's Eric Racine to meet the unsung heroes leading patient advocacy organizationsListen on: Apple Podcasts SpotifySupport the Show.All my links in 1 easy list, including booking and personal training workout plans at LINKTREE You can now download the carnivore experience appApple direct link for apple devices Google play store direct link to app for Android Coach Stephen's Instagram Book me for coaching My growing UK carnivore YouTube channel I have set up a community that is all about eating low-carb and specifically carnivore. CLICK HERE Support my podcast from just £3 per monthBECOME A SUPPORTER Success stories Optimal Health 5 Star reviews All my facebook and other reviews are here Thanks to www.audionautix.com for any music included. Ple...

Primal Foundations Podcast
Episode 28: Reproductive Health and Fertility with Dr. Robert Kiltz

Primal Foundations Podcast

Play Episode Listen Later Jul 26, 2024 55:00 Transcription Available


Send us a Text Message.Dr. Robert Kiltz, a physician who pivoted from traditional medicine to the carnivore diet, shares his incredible journey of health transformation and personal empowerment. From a challenging upbringing to a successful medical career, Dr. Kiltz opens up about his persistent health struggles and how discovering a meat-focused diet completely changed his life. As we unravel his story, we illuminate the power of anecdotal evidence and the simplicity of health solutions rooted in individual empowerment.Ever wonder if conventional wisdom about obesity and diet could be wrong? This episode dives into misconceptions surrounding obesity, the detrimental effects of sugars and plant-based diets, and their profound impact on reproductive health and fertility. Dr. Kiltz discusses how inflammation plays a critical role in these health issues. We challenge the necessity of carbohydrates and explore the liver's primary function in fat production, providing a fresh perspective on metabolic health and the potential dangers of excessive sugar intake.Fasting, exercise, and spirituality also take center stage as we examine their interconnected benefits. Dr. Kiltz sheds light on the transformative effects of intermittent fasting on muscle preservation, metabolic rate, and mental clarity. We discuss the merits of a balanced exercise regimen and the spiritual gains from fasting. Wrapping up, we delve into how a carnivorous diet can boost fertility, digestive health, and mental clarity, advocating for a simple yet effective approach to nutrition. Join us for an enlightening conversation that rethinks mainstream dietary advice and offers practical insights for holistic well-being.Connect with Dr. Kiltz: Instagram: https://www.instagram.com/doctorkiltz/  Tiktok: https://www.tiktok.com/@doctorkiltz Facebook: https://www.facebook.com/doctorkiltz Twitter: https://mobile.twitter.com/doctorkiltz Website: https://www.doctorkiltz.com/ Keto + Carnivore Support - Group Kiltz Mighty Tribe: https://kiltz-mighty-tribe.mn.co/  Amazon: https://www.amazon.com/Robert-Kiltz/e/B005EIXDWU%3Fref=dbs_a_mng_rwt_scns_share  Books by Dr. Kiltz: https://www.doctorkiltz.com/books-by-dr-kiltz/ Support the Show.PRIMAL FOUNDATIONS PODCAST-Instagram: @Tony_PrimalFoundationsWebsite: Primalfoundations.com The Strength Kollective: Download Kettlebell Programs (Click Here)Book a free 30 minutes consultation (Click Here)

Ketones and Coffee Podcast with Lorenz
Episode 180: Dr. Robert Klitz ON The Role of Diet in Fertility

Ketones and Coffee Podcast with Lorenz

Play Episode Listen Later Jul 21, 2024 61:24 Transcription Available


Send us a Text Message.In this episode of the Ketones and Coffee Podcast, host Lorenz welcomes Dr. Robert Kiltz, a distinguished fertility specialist and founder of CNY Fertility. With over 30 years of experience in women's healthcare and reproductive medicine, Dr. Kiltz shares his journey from overcoming personal challenges to pioneering affordable and integrative fertility treatments. The conversation highlights the significant impact of diet, particularly the keto and carnivore diets, on reducing inflammation and improving reproductive health. Dr. Kiltz discusses the root causes of infertility, the limitations of traditional medical treatments, and the benefits of incorporating mindfulness, meditation, and a high-fat, low-plant diet. He also shares inspiring success stories, emphasizing the importance of a holistic approach to health and wellness. Dr. Kiltz's holistic philosophy and unwavering dedication to helping people transform their lives are evident throughout the discussion.00:00 Welcome to the Ketones and Coffee Podcast00:15 Introducing Dr. Robert Kiltz02:16 Dr. Kiltz's Journey and Practice04:05 The Role of Diet in Fertility08:08 Understanding Inflammation and Fertility16:13 Symptoms and Diagnosis of Infertility19:02 Traditional Medical Treatments for Infertility22:46 Lifestyle Changes for Better Health29:37 Challenging Conventional Wisdom31:41 The Reality of Health and Disease32:21 Facing Skepticism and Resistance33:34 Faith and Lifelong Learning35:02 Success Stories and Community Impact37:40 The Power of Diet and Lifestyle Changes40:25 Embracing Technology and Social Media51:06 Daily Routines and Personal Practices54:52 Final Thoughts and Inspirations~~~~~~Estrella by Audiorezout is licensed under a Attribution-NonCommercial-ShareAlike 4.0 International License.~~~~~~ Save yourself that trip to the market — Instacart delivers groceries in as fast as 1 hour! They connect you with Personal Shoppers in your area to shop and deliver groceries from your favorite stores.Instacart - Groceries delivered in as little as 1 hour. Free delivery on your first order over $35. Go to ketocoachlorenz.com and use the contact form to get your Free Consultation!Support the Show.

The Keto Kamp Podcast With Ben Azadi
#831 Plant Based Diets Make You Weak - Unleash Radical Health With This Diet Instead with Dr. Robert Kiltz

The Keto Kamp Podcast With Ben Azadi

Play Episode Listen Later Jul 19, 2024 65:41


Today, I am blessed to have Dr. Robert Kiltz here with me. He is the Founder and Director of CNY Fertility, one of the largest and most innovative fertility practices in the country,  with over 60% of its patients traveling from out of state or overseas to be seen. Over more than two decades of helping families grow, Dr. Kiltz has developed cutting-edge approaches to fertility grounded in Western medicine and supported by practices of holistic medicine.  In this episode, Dr. Kiltz advocates for the carnivore diet as the optimal human diet, attributing numerous health benefits to its adoption. He asserts that this diet reduces inflammation, enhances mental clarity, and aids in weight loss by eliminating plant toxins and emphasizing fatty meat consumption. Plant-based diets, high in carbohydrates, contribute to numerous health issues due to plant toxins and microbial overgrowth in the gut. Humans historically consumed animal fats and meats, essential for overall well-being. Plants have evolved mechanisms to protect themselves, making them potentially harmful when consumed by humans. Dr. Kiltz also emphasizes the importance of consuming organ meats and fatty cuts to achieve satiation and health benefits. Tune in as Dr. Kiltz argues that societal leaders, like the Pope, presidents, and dictators, use plant-based diets to control populations, making people weak and compliant. He believes consuming meat empowers individuals, making them stronger and more self-sufficient. Dr. Kiltz emphasizes that by controlling one's diet and focusing on meat consumption, individuals can achieve personal mastery and mental strength. He advocates for gratitude, love, and faith, suggesting that these principles, combined with a carnivorous diet, lead to a fulfilling and autonomous life. He also highlights the importance of fasting and maintaining a positive mindset for metabolic health. Resources from this episode:  Website: https://www.doctorkiltz.com/ Facebook: https://www.facebook.com/doctorkiltz Instagram: https://www.instagram.com/doctorkiltz/ YouTube: https://www.youtube.com/user/DrRobLive TikTok: https://www.tiktok.com/@doctorkiltz Carnivore Conversations: https://podcasts.apple.com/us/podcast/carnivore-conversations/id1645587747 The Role of Glycans in Red Blood Cells, Why Plants Are NOT As Healthy As We Thought, Undescended Testicle Tips & More: https://soundcloud.com/ben-azadi-522032578/dr-robert-kiltz-the-role-of / / E P I S O D E   S P ON S O R S   Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://docs.google.com/document/d/1MGMtuWpaOnDU_SQbowd29DLBgp76i3GQrvDeEg2Y0co/edit?usp=sharing   Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸clubhouse | @thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Makes Sense - with Dr. JC Doornick
Making Sense of of the Carnivore DIet with Dr. Robert Kiltz

Makes Sense - with Dr. JC Doornick

Play Episode Listen Later Jun 26, 2024 54:32


Making Sense of the Carnivore Diet? Is the carnivore and animal based diet all sizzle and no steak? Join me as i interview Dr. Robert Kiltz to make sense of the carnivore diet. This episode is available on the Apple and Spotify Platforms Dr. Kiltz is a Diplomat of the American Board of Obstetrics and Gynecology and Fellowship trained and Board Certified in Reproductive Endocrinology and Infertility. A Graduate of the University of Southern California, he completed medical school at the University of California, Davis.  A thought leader in the keto carnivore movement, Dr. Kiltz believes that an animal-based diet dramatically improves mental clarity, fertility, and health, empowering people to live their best lives. In addition to his own media channels, Dr. Kiltz appears regularly on numerous popular blogs and social media outlets, and has shared his views as a speaker at TEDx. Listen to this episode on both Apple and Spotify Platforms. SUBSCRIBE / RATE / FOLLOW The Makes Sense with Dr. JC Doornick Podcast https://podcasts.apple.com/us/podcast/makes-sense-with-dr-jc-doornick/id1730954168 Follow/Connect with Dr. Robert KiltzWebsite: www.doctorkiltz.com IG: @drkiltz  Follow/ Connect with Dr. JC "The Dragon" Website: www.makessensepodcast.com IG: @drjcdoornick The Makes Sense Podcast available on Spotify and Apple - You will find a "Follow" button top right. This will enable the podcast software to alert you when a new episode launches each https://podcasts.apple.com/us/podcast/makes-sense-with-dr-jc-doornick/id1730954168 Click this link to SUBSCRIBE/RATE/REVIEW - https://ratethispodcast.com/makessensepodcast Thank you for your support with our podcast on apple and spotify. Our mission is to remove the blindfolds from the sleepwalking masses and begin the uprising of the sleepwalking masses. OUR SPONSOR: MAKES SENSE ACADEMY Enjoy the show and consider joining our psychological safe haven and environment where you can begin to thrive. The Makes Sense Academy. https://www.riseupwithdragon.com/makes-sense-academy   Highlights: 0:00 - Intro 4:37 - Reproductive Endocrinology? 7:03 - Why are we all sick? 10:14 - A unique approach to fertility 14:30 - What's the difference between Keto and Carnivore? 15:52 - What is Ketosis 17:30 - Plants are not required in our diet? 19:01 - Are humans depleting the meat resources? 23:19 - Is science just a belief system? 25:04 - Who is the carnivore diet right for? 26:53 - What is the Carnivore Diet? 30:13 - Who should not do the carnivore diet? What about high cholesterol? 34:16 - Do people with high markers (Cholesterol, HDL, LDL) need medication? 37:46 - If you are struggling with your health? 41:32 - Are Vegetables and Carbs necessary at all? 46:06 - The Choice is yours 50:47 - Where should I get my meat?  

Supersetyourlife.com Podcast
E263 - Potential, Perfection, & Practice

Supersetyourlife.com Podcast

Play Episode Listen Later Jun 24, 2024 38:08


TIME STAMPS: 01:45 Motivational Quote of the Week: "There are no rules. Do not place limitations on yourself." Corey Cofield 04:25 What to do when you notice you're losing muscle when you're cutting body fat. 06:18 Athlete Spotlight: David Mencarini - Down 4 lbs in 2 weeks! IG: @carni_mac_fitness 09:51 Weekly update, recent lessons learned & check-in of my prep for the next 10 weeks in to The Open Natural bodybuilding competition to guest pose again! 13:38 Carnivore Bodybuilding Discussion excerpt with Dr. Glenda Shepard & Robin McCoy on The Well Life Podcast. 19:01 Advice on getting started with KETO / CARNIVORE if you are a “foodie!” 22:35 Exciting news about CARNIVOREATHON 2024! 24 hour CARNIVORE LIVE STREAM!!! We will be featuring world-renowned guests such as Dr. Anthony Chaffee, Bart Kay, Dr. Robert Kiltz, and many, many, many more! July 7th, 2024 - starts at 8am UK time (that's 1:00 am for us Americans but don't worry you can watch the recording later!) I will be presenting at 1:00pm MST. Email me admin@supesetyourlife.com for the link and I'll make sure you get it! 27:22 Finding your TRUE POTENTIAL with Pastor Max Soft (link to series: Week 1 | Elevation Church Billings (elevationbillings.com) ========================================= Have you heard about our NUTRITION PODCAST? Carnivore Coaches Corner is the #1 bodybuilding podcast in England, hosted by professional bodybuilding coaches Colt Milton and Richard Smith. Listen to these crazy gentlemen on Spotify or any podcast platform

Hopeful Hints: An Infertility Podcast
Guest Episode: Dr. Robert Kiltz the Founder and Director of CNY Fertility

Hopeful Hints: An Infertility Podcast

Play Episode Listen Later May 28, 2024 45:50


Join Dr. Kiltz and Dr. Tara Harding for an exploratory conversation on the United States' Healthcare System and increasing access to fertility treatment for all. Dr. Robert Kiltz is the Founder and Director of CNY Fertility, one of the largest and most innovative fertility practices in the country, with over 60% of its patients traveling from out of state or overseas to be seen. Over more than two decades of helping families grow, Dr. Kiltz has developed cutting-edge approaches to fertility grounded in Western medicine and supported by practices of holistic medicine. To treat the whole person—mind, body, and spirit, Dr. Kiltz revolutionized the Fertility industry by providing full-service healing arts centers where patients receive massage, acupuncture, and yoga instruction. This patient-centered approach extends to Dr. Kiltz's commitment to democratizing access to fertility treatments by pricing most fertility treatments at only 1/3 the cost of the national average. Dr. Kiltz routinely shares his thoughts on diet, wellness, spirituality, and fertility in his blog and via bi-weekly Facebook and YouTube Lives. A thought leader in the keto carnivore movement, Dr. Kiltz believes that an animal-based diet dramatically improves mental clarity, fertility, and health, empowering people to live their best lives. In addition to his own media channels, Dr. Kiltz appears regularly on numerous popular blogs and social media outlets, and has shared his views as a speaker at TEDx.

The Mouth Brain Connection
How to Cure PCOS Permanently w/ Diet & Self-Care #MBC58 Dr. Robert Kiltz

The Mouth Brain Connection

Play Episode Listen Later May 5, 2024 71:00


PCOS is the most common cause of infertility in women, affecting between 10% and 18% of women of childbearing age. If you suffer from PCOS or infertility, falling pregnant can be a difficult journey. While we have seen links between conditions like gum disease and PCOS, the role of diet and fertility is one that doesn't get discussed often. Those with a PCOS diagnosis, should you be looking at strategies on how to cure PCOS permanently? What is PCOS? PCOS (Polycystic Ovarian Syndrome) is a hormonal disorder that affects the ovaries and ovulation in women of childbearing age. PCOS is associated with three main symptoms:Causing cysts in the ovariesHigh levels of male hormonesIrregular or skipped periodsThe role of nutrients in producing hormones and increasing your conception rates can be a real way to improve your chances of falling pregnant. On this episode my guest is Dr. Robert Kiltz obstetrician and Director of CNY Fertility, one of the largest and most innovative fertility practices in the USA.His methods look at the role of diet on conditions like PCOS and lowering fertility rates in couples. Dietary strategies that focus on nutrient dense animal foods and carnivore diet eating have turned many of his patients' lives around. Over more than two decades of helping families grow, Dr. Kiltz has developed cutting-edge approaches to fertility grounded in Western medicine and supported by practices of holistic medicine. You can find out more about Dr Kiltz and read his books at:https://www.doctorkiltz.com/https://www.facebook.com/doctorkiltzhttps://www.instagram.com/doctorkiltz

Supersetyourlife.com Podcast
E230 - The Untold Science of Fat Loss, The Laws of Thermodynamics, & Grocery Shopping on a Budget, with CarnivoreJT!

Supersetyourlife.com Podcast

Play Episode Listen Later Mar 2, 2024 75:48


TIME STAMPS: 03:11 Definition of a ZEALOT. 05:53 Two main types of people who track Calories. 10:32 What is a BOMB CALORIMETER, and how does this relate to the LAWS OF THERMODYNAMICS? 14:04 A simple way to BURN FAT by INCREASING YOUR “CALORIES.” 16:33 How to speak “mostly the same language” with Calorie-trackers (we actually agree on most aspects of fat loss). 17:08 RANDOMIZED TRIAL BREAKDOWN: Lean ME, Malkova D. Altered gut and adipose tissue hormones in overweight and obese individuals: cause or consequence? Int J Obes (Lond). 2016 Apr;40(4):622-32. doi: 10.1038/ijo.2015.220. Epub 2015 Oct 26. PMID: 26499438; PMCID: PMC4827002. 19:32 Review of Nate's contest prep consuming OVER 3000 CALORIES/DAY without ANY cardio through PEAK WEEK to place 2nd at the Granite State Open in New Hampshire in October 2023 over a split-judging decision; why this is the standard for my diet and the rest of our bodybuilding athletes. 23:19 What to do when you hit a FAT-BURNING PLATEAU on a KETOGENIC CONTEST PREP (hint: it involves increasing “Calories”). 26:51 MEAL TIMING / 2MAD / OMAD (one meal a day): yet another variable that CICO does not account for. 29:48 Your body will adjust to UNDEREATING by triggering specific HORMONES. STUDIES: Ludwig DS, Apovian CM, Aronne LJ, Astrup A, Cantley LC, Ebbeling CB, Heymsfield SB, Johnson JD, King JC, Krauss RM, Taubes G, Volek JS, Westman EC, Willett WC, Yancy WS Jr, Friedman MI. Competing paradigms of obesity pathogenesis: energy balance versus carbohydrate-insulin models. Eur J Clin Nutr. 2022 Sep;76(9):1209-1221. doi: 10.1038/s41430-022-01179-2. Epub 2022 Jul 28. PMID: 35896818; PMCID: PMC9436778. / Foltin RW, Fischman MW, Emurian CS, Rachlinski JJ. Compensation for caloric dilution in humans given unrestricted access to food in a residential laboratory. Appetite. 1988 Feb;10(1):13-24. doi: 10.1016/s0195-6663(88)80029-1. PMID: 3355123. / DiNicolantonio JJ, O'Keefe JH. Added Sugars Drive Insulin Resistance, Hyperinsulinemia, Hypertension, Type 2 Diabetes and Coronary Heart Disease. Mo Med. 2022 Nov-Dec;119(6):519-523. PMID: 36588634; PMCID: PMC9762218. 39:45 Colt's MACROS & CALORIE CALCULATIONS to prep to GUEST POSE. 200g pro / 250g fat = 3050 Calories / day. 45:00 Foster GD, Wyatt HR, Hill JO, Makris AP, Rosenbaum DL, Brill C, Stein RI, Mohammed BS, Miller B, Rader DJ, Zemel B, Wadden TA, Tenhave T, Newcomb CW, Klein S. Weight and metabolic outcomes after 2 years on a low-carbohydrate versus low-fat diet: a randomized trial. Ann Intern Med. 2010 Aug 3;153(3):147-57. doi: 10.7326/0003-4819-153-3-201008030-00005. PMID: 20679559; PMCID: PMC2949959. 46:42 How GLUCOSE KILLS MITOCHONDRIA (the powerhouse of your cells!) Dr. Robert Kiltz (renowned author & fertility doctor) Kiltz's Keto is Carnivore: A Guide for a Fertile Life & Beyond, p.77 FAT = our PRIMARY FUEL SOURCE. 48:30 Watch MOST OF YOUR LIFE PROBLEMS GO AWAY when you EAT THE RIGHT FOOD and WORSHIP THE RIGHT DUDE!!! 49:01 Why YOUR BODY will tell you HOW MUCH FOOD TO EAT (you don't need to track Calories to find this out!!!) 50:02 The FIVE (5) TASTES: SWEET, SOUR, BITTER, SALTY & UMAMI/SAVORY. 52:01 Why PLANTS are the ULTIMATE PREDATORS! 55:18 Are you ON A BUDGET? That's why you should GO CARNIVORE and here's why! 57:41 SALE-SHOPPING. How to save on your meat shopping and make it work in your meal plan. 58:02 Detailed breakdown & cost analysis of Colt's current meal plan and GROCERY BILL (less than $6/day). 01:01:22 ORGAN MEATS: The CHEAPEST & MOST NUTRIENT DENSE animal-based foods to include in your meal plan. 01:04:10 How to make your weight loss journey SUSTAINABLE. 01:04:50 AUTISM & the Carnivore Diet. 01:11:38 Working out FASTED vs. FED: which is the most NATURAL for humans and which is best for you considering your lifestyle?  “CarnivoreJT” is an Equip-Foods sponsored bodybuilder, having just released a cook book (on his website) and hosts The Inner Carnivore Podcast. IG: @ carnivorejt / www.theinnercarnivore.com

The Keto Kamp Podcast With Ben Azadi
Dr Robert Kiltz | Unveiling the Meat Myth: How Increasing Meat Consumption Can Lower Inflammation, Fix Autoimmunity, and Promote Body Healing KKP: 741

The Keto Kamp Podcast With Ben Azadi

Play Episode Listen Later Feb 10, 2024 83:18


Today, I am blessed to have Dr Robert Kiltz with me. Dr Kiltz is the Founder and Director of Central New York's first successful IVF center. He is an American Board of Obstetrics and Gynecology Diplomate, as well as Fellowship trained and Board Certified in Reproductive Endocrinology and Infertility.  Dr Kiltz specializes in advanced reproductive technology, laparoscopic and minimally invasive surgery, gynecology, endometriosis, and recurrent pregnancy loss. He advises and consults with clients from all over the world on reproductive health and fertility issues. He is known for accepting the most difficult IVF cases that other doctors/centers turn down. He specializes in Reproductive Immunology in treating recurrent pregnancy loss, unexplained infertility, and failed IVF attempts.  In this episode, Dr Robert Kiltz compares the human body to automobiles and discusses fats. Dr Robert Kiltz discusses sugar studies as well as fertility issues. Tune in as we discuss the best ways to care for your body, diets, glycans and sugars, and fertility. Download your FREE Vegetable Oil Allergy Card here: https://onlineoffer.lpages.co/vegetable-oil-allergy-card-download/

Informed Consent
How What You Eat Impacts Your Health | Dr. Kiltz

Informed Consent

Play Episode Listen Later Feb 7, 2024 59:21


It is my honor to be joined by Dr. Robert Kiltz this week to chat all about how what you eat impacts your health.  Dr. Kiltz is a renewed fertility doctor who talks about how diet makes a huge impact on your fertility and overall health.  In this episode, we debunk myths about beef and butter, and if they are really to blame for health issues.  We chat about why plants are toxic, the benefits of fasting and even why we should love fat.Be sure to tune in to hear all that Dr. Kiltz has to share and connect with him on his platforms.About Dr. KiltzDr. Kiltz is a renowned fertility doctor featured in The Wall Street Journal, CNBC, Parents Magazine, The Today Show, and more for reducing the cost of In Vitro Fertilization (IVF) to 1/3 the National Average and helping shape the future of reproductive medicine.  Dr. Kiltz is a Diplomat of the AmericanBoard of Obstetrics and Gynecology and Fellowship trained and Board Certified in Reproductive Endocrinology and Infertility.    Dr. Kiltz is the founder, director, and practicing physician at CNY Fertility. He is a previous clinical faculty member at UCSF Medical School and a current clinical faculty member at University of Syracuse Medical School. Dr. Kiltz is a passionate advocate of the ketogenic/carnivore diet for fertility and overall health and wellness. Through decades of clinical practice, hediscovered that infertility (and virtually all otherdiseases we humans suffer from) are caused primarily by the foods we eat and the frequency at which we consume them.    Dr. Kiltz believes that optimal human nutrition is obtained from eating a carnivore diet centered around fatty animal foods. Eating this way provides optimal nutrition while avoiding unhealthy carbohydrates, vegetable oils, and plant toxins. Ideally, this is combined with intermittent feasting, eating one meal a day (OMAD).  This has inspired him to share how eating the B.E.B.B.I.S. diet and evolving one's lifestyle habits can vastly improve fertility and overall health through his keto carnivore support community,  Kiltz Mighty Tribe.    Dr. Kiltz has a prolific blog in the keto carnivore space and has published several different books on a variety of topics including his most recent cookbook collaboration with Maria Emmerich, the Keto for Fertility Cookbook.  He also launched his own line of grass-fed, pasture-raised, nutritional supplements, Doctor Kiltz Nutritional Solutions.   Dr. Kiltz hosts an interview series, Carnivore Conversations, which is broadcast on Apple Podcasts, Spotify, and all major podcast platforms.  Carnivore Conversations is a radical and enlightening examination of how the keto/carnivore diet can help to improve a wide range of complex health and environmental issues contributed to by the Standard American Diet (SAD).   In addition to his own media channels, Dr. Kiltz appears regularly on numerous popular blogs like DietDoctor.com and social media outlets, has shared his views as a speaker at TEDx, and is a frequent speaker at fertility and dietary conferences.Connect with Dr. Kiltz:https://www.doctorkiltz.comhttps://linktr.ee/doctorkiltzhttps://www.instagram.com/doctorkiltz/Sponsors: WeNatal Prenatal - Get a FREE Omega DHA+ with a purchase of a WeNatal supplementhttps://wenatal.com/pages/partner?sscid=11k8_l9yzt&Toxic Free CleaningUse code BROOKE30 to save 30%https://trulyfreehome.com

Carnivore Conversations
90. Dr.Laszlo Boros, Dr. Anthony Chaffee (Carnivore Roundtable Special)

Carnivore Conversations

Play Episode Listen Later Jan 3, 2024 109:58


Join Dr. Laszlo Boros, Dr. Anthony Chaffee, and Dr. Kiltz for a special LIVE discussion on the keto and carnivore diets, metabolic health, deuterium depletion, and more! Dr. Laszlo Boros is an internationally recognized expert on metabolic water biochemistry as well as the co-inventor of Deutenomics, a substantial field in functional biochemistry and the metabolic phenotype. Dr. Anthony Chaffee is a medical doctor and the host of 'The Plant Free MD' podcast. Dr Chaffee has conducted years of thorough research and study on devising ways to treat ailments differently and naturally through dietary methods, physical exercise, and other lifestyle changes. Connect with Dr. Chaffee ⁠Instagram⁠ ⁠Plant Free MD Podcast⁠ ⁠YouTube Connect with Dr. Boros: ⁠Website⁠ ⁠Facebook Connect more with Dr. Kiltz: Website : https://www.doctorkiltz.com/ Kiltz's Mighty Tribe - Free membership and 30 Day Course  https://kiltz-mighty-tribe.mn.co/spaces/8472746/about Kiltz Cups : https://kiltzcups.com/ Doctor Kiltz Nutritional Solutions  https://www.doctorkiltznutritionalsolutions.com/ Instagram  https://www.instagram.com/doctorkiltz/ Tik tok: https://www.tiktok.com/@doctorkiltz Facebook: https://www.facebook.com/doctorkiltz Twitter: https://mobile.twitter.com/doctorkiltz Amazon https://www.amazon.com/Robert-Kiltz/e/B005EIXDWU%3Fref=dbs_a_mng_rwt_scns_share Books by Dr.Kiltz https://www.doctorkiltz.com/books-by-dr-kiltz/

Supersetyourlife.com Podcast
E213 - Make 2024 the Year of H.O.P.E.

Supersetyourlife.com Podcast

Play Episode Listen Later Jan 1, 2024 47:50


TIME STAMPS: 02:33 Overview of the book Kilt'z Keto is Carnivore: A Guide for a Fertile Life & Beyond by Dr. Robert Kiltz. 04:41 Why NO ONE should use EXERCISE to lose weight! 06:06 Overview of The Coach's Bible devotional (link below) 12:02 Thoughts on studying the Bible PERSONALLY vs. as a GROUP. 15:30 What is INDUCTIVE BIBLE STUDY? 21:01 H.O.P.E. study model overview. 21:20 H - HEAR IT TWICE 21:55 O - OBSERVE 24:00 P - PULL OUT TRUTH 24:30 E - ENGAGE PERSONALLY 26:20 James Chapter 1 Inductive Study using the H.O.P.E. model. 40:05 How to CONQUER TEMPTATION. 44:00 How our WEAKNESSES are what make us STRONG!!! COACH'S BIBLE DEVOTIONAL: https://www.thriftbooks.com/w/the-fca-coachs-bible-hcsb-devotional-bible-for-coaches/853353/vintage/?vid=848517308&utm_source=google&utm_medium=cpc&utm_campaign=shopping_everything_else_customer_acquisition&utm_adgroup=&utm_term=&utm_content=593719077582&gad_source=1&gclid=CjwKCAiA4smsBhAEEiwAO6DEjVTpt8k1KRw0_5MwqEK42YxKKPZLpRjsBAoo05KvUlc7Qkuyc3UO5BoChN8QAvD_BwE Do you like RIBEYES? Search Carnivore Coaches Corner on any podcast platform for our award-winning NUTRITION PODCAST co-hosted with Coach Mark Ennis! Shop Natural Sea Salts: https://supersetyourlife.com/collections/sea-salts  SUPERSET Coaching membership inquiries: https://calendly.com/ssyl/meet-greet

Year of Plenty Podcast
Fueled By Meat: Carnivore Diet, Intermittent Feasting & Boosting Fertility with Dr Kiltz

Year of Plenty Podcast

Play Episode Listen Later Dec 20, 2023 91:20


This episode is a conversation with the mighty Dr. Robert Kiltz. Dr. Kiltz is the Founder and Director of CNY Fertility, where he has spent more than two decades helping families grow. Through his clinical fertility work, he has seen how eating a Keto/Carnivore diet and evolving one's lifestyle habits can vastly improve fertility and overall health. This has inspired him to share his knowledge, and the expertise of other Keto/Carnivore thought leaders with you. Similar to my mission with the podcast, he wants to help you discover how an ancestral way of eating can help you optimize your health and wellness!Episode Overview:The current state of fertility in the US and how dietary choices can impact fertility and overall healthHow your health can be impacted by plant toxins from vegetables and cropsWhy fatty meat and organ meats are essential for your fertility and healthDr Kiltz's journey from paleo to carnivore diets and what his diet looks like nowNew research shows that saturated fat from whole foods doesn't cause heart diseaseMaking homemade carnivore ice cream for a tasty, healthy treatThe value of intermittent fasting (or as Dr. Kitlz calls it “intermittent feasting”Why positivity and good vibes are an important pillar of your healthUse code “yearofplenty” (all lower case) for 15% OFF at www.mtblock.comMY ULTIMATE FORAGING GEAR LIST - Check it outLeave a review on Apple or Spotify and send a screenshot to theyearofplenty@gmail.com to receive a FREE EBOOK with my favorite food preservation recipes.Connect with Dr Kiltz:https://www.doctorkiltz.com/https://www.instagram.com/doctorkiltz/Support the podcast via donations:https://www.patreon.com/poldiwielandhttps://www.buymeacoffee.com/yearofplentySubscribe for Video Podcasts:https://rumble.com/c/c-4964456Sign up for the newsletter:www.theyearofplenty.com/newsletterSubscribe to the Youtube VLOG:https://www.youtube.com/@yearofplentypodcastDo you follow the podcast on social media yet?IG: https://www.instagram.com/poldiwieland/Twitter: https://twitter.com/theyearofplentyI want to hear from you! Take the LISTENER SURVEY: https://www.surveymonkey.com/r/KZW53RT

Supersetyourlife.com Podcast
E210 - A New Creation in Jesus Christ

Supersetyourlife.com Podcast

Play Episode Listen Later Dec 18, 2023 27:58


TIME STAMPS: 00:39 LAST WEEK'S CHALLENGE: “Work, for I am with you.” Haggai 2:4 God wants us to work together as a TEAM. 01:07 THIS WEEK'S CHALLENGE: “Therefore if anyone is in Christ he is a NEW CREATION. The old has passed away; behold, the new has come!” 2 Cor. 5:17 (21 Reps) 02:01 Arnold Schwarzenegger's 21-REP METHOD training intensifier; how and when to best use this classic technique. 05:56 Reading of 2 Corinthians chapter 5 HSCB. 08:54 The world's standard of judgment, according to Dr. David Jeremiah. 10:59 Reflections on The 15 Invaluable Laws of Growth by John C Maxwell. 11:50 Reading of 2 Corinthians chapter 5 ESV. 16:15 Athlete spotlight of the week, announcements & updates. 19:01 Review WHITE CHOCOLATE PEPPERMINT Keto Bricks! 19:38 Baja Gold SALT GIVEAWAY! 22:32 Intertwining FAITH with FITNESS, with DR. ROBERT KILTZ. 25:14 The tragic absence of JESUS within the fitness space.

After Hours with Dr. Sigoloff
114. Chewing the Fat With Dr. Robert Kiltz

After Hours with Dr. Sigoloff

Play Episode Listen Later Dec 17, 2023 51:38


Today I talk with Dr. Robert Kiltz about carnivore.  Find more of Dr. Kiltz at: https://www.doctorkiltz.com/about/ https://www.youtube.com/channel/UCogDXio0z4rbQP9vTh2i8qg https://www.instagram.com/doctorkiltz/?hl=en .  XLhttps://www.ebay.com/itm/166498979030?mkcid=16&mkevt=1&mkrid=711-127632-2357-0&ssspo=p4ex0znwsqu&sssrc=4429486&ssuid=p4ex0znwsqu&var=&widget_ver=artemis&media=COPYLargehttps://www.ebay.com/itm/166498976051?mkcid=16&mkevt=1&mkrid=711-127632-2357-0&ssspo=p4ex0znwsqu&sssrc=4429486&ssuid=p4ex0znwsqu&var=&widget_ver=artemis&media=COPYMediumhttps://www.ebay.com/itm/166498969796?mkcid=16&mkevt=1&mkrid=711-127632-2357-0&ssspo=p4ex0znwsqu&sssrc=4429486&ssuid=p4ex0znwsqu&var=&widget_ver=artemis&media=COPYSmallhttps://www.ebay.com/itm/166498972939?mkcid=16&mkevt=1&mkrid=711-127632-2357-0&ssspo=p4ex0znwsqu&sssrc=4429486&ssuid=p4ex0znwsqu&var=&widget_ver=artemis&media=COPYIf you would like to purchase better than grass fed and grass finished beef that will never get mRNA injections, never get growth hormones and never get antibiotics check out mycleanbeef.com/afterhours As always please like, share and follow.  Please check out my Patreon account (https://www.patreon.com/Afterhourswithdrsigoloff).  This is mostly to help with the legal fees.  Please consider contributing but if you are unable to donate money please give prayers.                                                                                                                                                                                           truthforhealth.org for COVID illness and long haulers syndrome treatment protocols. If you have a vaccine injury (from any vaccine or have any injury that you think may have any relation to any vaccine) please report in their civilian equivalent to VAERS.Patreon: https://www.patreon.com/AfterhourswithdrsigoloffEmail: afterhours@1791.comTelegram: https://t.me/afterhourswithdrsigoloffInstagram: @afterhourswithdrsigoloffClouthub: @DrSigoloffTruthSocial: @DrSigoloffRumble: https://rumble.com/c/AfterHoursWithDrSigoloffYoutube: https://www.youtube.com/channel/UCQ_ng3WYVhnctCYq6Rom07g Givesendgo: https://www.givesendgo.com/G37EN

Baby Dust Fertility Podcast
Episode 43: The Carnivore Diet for Fertility with Robert Kiltz, MD

Baby Dust Fertility Podcast

Play Episode Listen Later Dec 4, 2023 19:55


Dr. Kiltz is a renowned fertility doctor featured in The Wall Street Journal, CNBC, Parents Magazine, The Today Show, and more for reducing the cost of In Vitro Fertilization (IVF) to 1/3 the National Average and helping shape the future of reproductive medicine. Dr. Kiltz is a Diplomat of the American Board of Obstetrics and Gynecology and Fellowship trained and Board Certified in Reproductive Endocrinology and Infertility. Dr. Kiltz is the founder, director, and practicing physician at CNY Fertility. He is a previous clinical faculty member at UCSF Medical School and a current clinical faculty member at University of Syracuse Medical School. Dr. Kiltz is a passionate advocate of the ketogenic/carnivore diet for fertility and overall health and wellness. Through decades of clinical practice, he's discovered that infertility (and virtually all other diseases we humans suffer from) are caused primarily by the foods we eat and the frequency at which we consume them. Dr. Kiltz believes that optimal human nutrition is obtained from eating a carnivore diet centered around fatty animal foods. Eating this way provides optimal nutrition while avoiding unhealthy carbohydrates, vegetable oils, and plant toxins. Ideally, this is combined with intermittent feasting, eating one meal a day (OMAD). This has inspired him to share how eating the B.E.B.B.I.S. diet and evolving one's lifestyle habits can vastly improve fertility and overall health through his keto carnivore support community, Kiltz's Mighty Tribe. Dr. Kiltz has a prolific blog in the keto carnivore space and has published several different books on a variety of topics including his most recent cookbook collaboration with Maria Emmerich, the Keto for Fertility Cookbook. He also launched his own line of grass-fed, pasture-raised, nutritional supplements, Doctor Kiltz Nutritional Solutions. Dr. Kiltz hosts an interview series, Carnivore Conversations, which is broadcast on Apple Podcasts, Spotify, and all major podcast platforms. Carnivore Conversations is a radical and enlightening examination of how the keto/carnivore diet can help to improve a wide range of complex health and environmental issues contributed to by the Standard American Diet (SAD). In addition to his own media channels, Dr. Kiltz appears regularly on numerous popular blogs like DietDoctor.com and social media outlets, has shared his views as a speaker at TEDx, and is a frequent speaker at fertility and dietary conferences.Connect with Dr. Kiltz: Instagram | Facebook | YouTube | Podcast | Website | Mighty Tribe (online carnivore support community)* The Baby Dust Fertility Podcast is hosted by Hannah Bowers. Follow her on Instagram for tips, insight, and encouragement.* New to TTC? Download our FREE eBook.* Want to improve your fertility? Enroll in Hannah's course, “The Fertility Roadmap,” where she walks you through identifying peak fertility, which pregnancy tests to use, proven lifestyle shifts for balanced hormones, and so much more. Sign up here.Support the ShowLove the show? Support the Baby Dust Fertility Podcast by shopping through our affiliate links when placing your next order.* Favorite Products (Amazon)* Fullwell Prenatal, Nourished Nerves & More save with code BLISSBERRYWELLNESS* Seeking Health Prenatal for Him & Her DM for latest coupon code.* needed. Powdered Prenatal, Pre/Probiotic, Egg Quality Support & More save with code BLISSBERRYWELLNESS20* Agni Fertility Box & More save with code blissberrywellness* Inito Fertility Monitor save with code HANNAH15* Proov Complete, PdG Tests, Balancing Oil & More save with code blissberrywellness* Tempdrop Wearable Fertility Monitor save with code blissberrywellnessDisclaimer: This email is for educational purposes only and does not constitute medical advice. Please speak to your care provider before making any changes to your diet, lifestyle, or currently prescribed medications. *This email contains affiliate links. You will not be charged extra for purchasing through one of our links, but a small portion of the proceeds will go to support Baby Dust. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit babydust.substack.com

The Mental Wealth Podcast
The Carnivore Diet w/ Dr. Robert Kiltz | EP274

The Mental Wealth Podcast

Play Episode Listen Later Nov 27, 2023 70:59


Episode Highlights: carnivore diet, plant based diet, organ meats, grain fed, grass fed, ketogenic diet Summary: What's going on everybody? Thanks for tuning into this Monday edition of the Awake & Winning Podcast where Kaylor got to jam with renowned fertility doctor and ketogenic/carnivore diet advocate Dr. Robert Kiltz. If you are into learning more about the carnivore way of eating then you will definitely want to check this episode out as Kaylor and Dr. Kiltz dive into: Their experiences with the carnivore diet and what it did for both of them The concerns with eating too many plant foods Recommendations for people who can't have dairy Whether or not meat organs are necessary Grass fed vs grain fed beef Whether some sources of meat are better than others Thoughts on fasting This was such a fascinating conversation and we learned so much more about the carnivore diet and our food sources in general. Catch Dr. Kiltz on Instagram Live Monday through Fridays at 5PM ET, his instagram is linked below. Thanks to Dr. Kiltz for joining Kaylor on the show today. You must check out this episode, you will not be disappointed! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you're loving what we are doing! _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram | https://www.instagram.com/doctorkiltz/ YouTube | https://www.youtube.com/user/DrRobLive Websites | https://www.doctorkiltz.com/ _____________________________ IMPORTANT UPDATES: Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | http://www.theawlife.com/ Join the Awake & Winning Business AW-cademy | http://www.theawbiz.com Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________

Fertility in Focus Podcast
The Keto-Carnivore Diet with Dr. Robert Kiltz, MD, REI

Fertility in Focus Podcast

Play Episode Listen Later Sep 20, 2023 30:26


If you are wondering about the hype surrounding the keto diet, this session is for you. We see posts online of people touting its benefits, but how exactly does this extreme protein/fat diet help?  In today's episode, we are joined by fertility doctor, Robert Kiltz, MD, as he shares his perspective on the importance of a keto-carnivore diet. He walks us through the possible issues with the standard “healthy' American diet, a plant-based, lean meat, low-fat regimen, and how this can make us more susceptible to disease and infertility. Robert Kiltz, MD is the Founder and Director of Central New York's first successful IVF center. He is a Diplomate of the American Board of Obstetrics and Gynecology and fellowship-trained and board-certified in Reproductive Endocrinology and Infertility. Dr. Kiltz has special interest and training in advanced reproductive technologies, laparoscopic and minimally invasive surgery, gynecology, endometriosis and recurrent pregnancy loss.This episode covers all things nutrition, gut health, blood sugar metabolism and inflammation. Join us as Dr. Kiltz shares his expertise on the keto diet as we discuss his book based on its benefits for general health and fertility. In addition, he gives us some insight into his personal regime and how intermittent fasting plays in role in helping to improve your digestive function. Tune in to get the scoop on all things keto-carnivore diet and its potential advantages. You'll Learn: What the keto-carnivore diet consists of as well as its potential benefits The issues with standard American eating habitsHow blood sugar issues and inflammation affect fertilityThanks so much for listening to our podcast! If you enjoyed this episode and think others would love to hear it, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode or want to be a guest on the show? Leave a comment in the section below or visit the website to contact me!www.naturnalife.comSubscribing to The Podcast:If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts, Stitcher, Spotify, Amazon, or whatever your favorite podcast app is!Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. So if you have a minute, please leave a review on Apple Podcasts! 

That Fitness Couple
91: EAT THE ICE CREAM W/ DR. KILTZ

That Fitness Couple

Play Episode Listen Later Sep 5, 2023 65:06


Today's guest is Dr. Robert Kiltz, a renown reproductive endocrinologist, Founder of CNY Fertility and leading expert on the carnivore diet. For over 20 years, Dr. Kiltz has blended modern medicine with holistic approaches, such as massage, acupuncture, meditation, yoga, and a keto and carnivore diet to help families grow. This was a fascinating conversation around carnivore, carbohydrates, sugar, plant foods, protein, intermittent fasting and fertility. Connect with Dr. Kiltz @  https://www.doctorkiltz.com/ ************************* ➡️ LINKS TO OUR STUFF: https://linktr.ee/purephysique ➡️ JOIN OUR FREE 5-DAY CHALLENGE: https://official.purephysique.com/5-day FOLLOW US ON SOCIAL:  ➡️ IG:  @corriebeth.lipowski | @mike_lipowski | @pure.physique ➡️ YouTube: PURE PHYSIQUE 

Ready Set Mindful
086 How to Optimize Fertility: Dr. Kiltz of CNY Fertility on Inflammation, IVF & Why Plant Based Diets are Killing Us

Ready Set Mindful

Play Episode Listen Later Aug 30, 2023 72:12 Transcription Available


This was one of my favorite podcast episodes I've recorded. I had the honor of interviewing Dr. Robert Kiltz, founder of CNY Fertility to discuss all things fertility. Join me for this solo episode where we discuss:Dr. Kiltz's fertility best tips for boosting fertility Why a Plant Based is hurting fertility and overall healthBenefits of Carnivore Diet for fertility & longevity benefitsDr. Kiltz's daily mindfulness practices Why infertility rates are soaring and what we can do about itHow to end the Inflammation and Diabetes epidemic          We have a BRAND NEW FREE COURSE COMING SOON!!

the UK carnivore experience
Live Q&A with Guest Dr Robert Kiltz (Sizzle at Seven)

the UK carnivore experience

Play Episode Listen Later Aug 22, 2023 107:05 Transcription Available


Join us as we take questions from listeners 'live and unedited'Of course Richard Smith (the keto pro) and Coach Stephen will also be answering but do make the most of having the hour with our esteemed guest Dr Robert Kiltzhttps://www.cnyfertility.com/our-team-members/dr-robert-kiltz/https://www.instagram.com/doctorkiltz/APPROX TIMESTAMPS00:04 INTRO: Dr Kiltz is enjoying a beautiful day in Upstate New York06:01 Keto and carnivore lifestyles, along with fasting and faith, can help live a more vibrant life and possibly increase lifespan.18:33 Ketosis is a fasting state that can be achieved by eating one meal a day or less, primarily consisting of fat.24:36 Exercise can increase blood glucose levels even without consuming carbohydrates.35:54 Glycosylation is crucial for the human body41:28 Reducing dietary fat can help in leaning up for competition.52:20 Exercise is crucial for maintaining mobility and overall health.57:36 Fasting helps with autophagy, which is the process of cells cleaning up dead or damaged cells.1:08:22 Weight loss and fat loss are different things.1:13:34 Listen to your body, eat healthy, and everything else will fall into place.1:23:56 Extended fasting can trigger autophagy after 30 days, but it is not recommended for humans.1:28:58 Optimal health doesn't necessarily rely on specific ranges or measurements.1:39:55 Standard diets are causing cancer and harming our health1:45:40 Keto / Carnivore and fasting are important for health and wellness.Thank you so much for listening to my podcast. I hope you enjoyed it. Your support means the absolute world to me. And if you're enjoying the show, I've got a small favor to ask you. I'd be incredibly grateful if you would consider becoming a supporter and make a small monthly donation. Your contribution will really help to improve the show. It's a small monthly contribution. You can cancel at any time, and the link is in the show notes. Support the showAll my links in 1 easy list, including booking and personal training workout plans at LINKTREE You can now download the carnivore experience appApple direct link for apple devices Google play store direct link to app for Android Coach Stephen's Instagram Book me for coaching My growing UK carnivore YouTube channel I have set up a community that is all about eating low-carb and specifically carnivore. CLICK HERE Support my podcast from just £3 per monthBECOME A SUPPORTER Success stories Optimal Health 5 Star reviews All my facebook and other reviews are here Thanks to www.audionautix.com for any music included. Ple...

the UK carnivore experience
Lillie Kane and Dr Kiltz: Budget Eating, Body Soap, Fruit, High LDL Part 15

the UK carnivore experience

Play Episode Listen Later Jul 24, 2023 86:57


Lilie Kane0:00 Lillie Kane kicks off with a compliment for Robert Sikes and then introduces herself2:40 Eating this way on a budget7:00 Carnivore body soaps etc9:36 Fruit on carnivore and high LDL implications18:00 Will dairy put weight on you29:45 Energy and fat / protein ratios44:22 What carbs does liver consume52:50 Should you eat fat to lose fat57:42 DR ROBERT KILTZ makes a return pop in visitHi, I'm Lillie! I help people reach their health goals and rediscover their inner happiness. I'm a YouTuber, certified Health & Nutrition Life coach, as well as a certified Keto Nutrition Health coach. I am passionate about helping people live their healthiest, & happiest.Thank you so much for listening to my podcast. I hope you enjoyed it. Your support means the absolute world to me. And if you're enjoying the show, I've got a small favor to ask you. I'd be incredibly grateful if you would consider becoming a supporter and make a small monthly donation. Your contribution will really help to improve the show. It's a small monthly contribution. You can cancel at any time, and the link is in the show notes. Support the showAll my links in 1 easy list, including booking and personal training workout plans at LINKTREE You can now download the carnivore experience appApple direct link for apple devices Google play store direct link to app for Android Coach Stephen's Instagram Book me for coaching My growing UK carnivore YouTube channel I have set up a community that is all about eating low-carb and specifically carnivore. CLICK HERE Support my podcast from just £3 per monthBECOME A SUPPORTER Success stories Optimal Health 5 Star reviews All my facebook and other reviews are here Thanks to www.audionautix.com for any music included. Ple...

The Plant Free MD with Dr Anthony Chaffee: A Carnivore Podcast
Episode 121: Fertility Secrets with OB/GYN Dr Robert Kiltz, MD

The Plant Free MD with Dr Anthony Chaffee: A Carnivore Podcast

Play Episode Listen Later May 2, 2023 64:00


Dr. Robert Kiltz is the Founder and Director of CNY Fertility, one of the largest and most innovative fertility practices in the USA. Over more than two decades of helping families grow, Dr. Kiltz has developed cutting-edge approaches to fertility grounded in Western medicine and supported by practices of holistic medicine. His philosophy is to treat the whole person—mind, body, and spirit. As a carnivore himself, Dr. Kiltz is a thought leader in the keto/carnivore movement and believes that an animal-based diet dramatically improves mental clarity, fertility, and health, empowering people to live their best lives. This episode focuses on fertility and is designed to be a guide to falling pregnant and having a successful pregnancy as well as a healthy baby. Share this episode with anyone you know who is pregnant or looking to fall pregnant. Dr, Kiltz is a rockstar of the carnivore movement giving people simple advice in an entertaining and thoughtful way. You're going to love this episode with the one and only Dr. Kiltz. Topics discussed: Inflammation, increasing infertility, PCOS, endometriosis, sperm count, birth control, lifestyle factors outside of food, exercise, body fat, quality of water, fat intake, drugs for fertility, nutrition for men and women, why high fat and no carbs is best, OMAD, faith - belief, fat cells are the most important in the body, fasting, food aversion in pregnancy, breastfeeding tips, better quality breast milk, can you eat right before bed? Hepatogenous diabetes, insulin resistance, what babies should eat, reducing depression and criminality, honey and fruit, how the plants control nature, Dr. Seyfried - Cancer is a Metabolic Disease, The World Turns Upside Down - Richard Feynman and more… How to learn more from Dr. Kiltz: Follow Dr. Kiltz on Instagram here https://www.instagram.com/doctorkiltz/ And check out Dr. Kiltz's website here https://www.doctorkiltz.com/about/ Want to go strict carnivore (meat, salt and water only) for 30 days? It sounds challenging and maybe you've tried and failed before but with a proven system for success including group accountability, you can do it! You're invited to join Dr. Chaffee's 30 Day Carnivore Challenge, find out more here: https://30daychallenge.howtocarnivore.com/home     ✅THE CARNIVORE BAR: Discount Code "Anthony" for 10% off all orders!  https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi ✅Schwank Grill (Natural Gas or Propane) https://glnk.io/503n/anthonychaffeemd $150 OFF with Discount Code: ANTHONYMD ✅ iRestore Laser Hair Therapy: $400 off with discount code AnthonyChaffee https://glnk.io/wyrl/anthonychaffee ✅X3 bar system with discount code "DRCHAFFEE" https://www.kqzyfj.com/click-100676052-13511487 ✅Barbell Foods Biltong and Meat Sticks Use code AC10 for 10% of all orders! www.barbellfoods.com.au ✅Spearhead tallow and soaps referral link https://www.spearheadsoaps.com/?ref=gx0gql8b Discount Code "CHAFFEE" for 10% off ✅Cerule Stem cells https://DrChaffee.cerule.com ✅CARNIVORE CRISPS: Discount Code "DRCHAFFEEMD" for 10% off all orders! www.carnivorecrisps.com ✅Shop Amazon https://www.amazon.com/shop/anthonychaffeemd?ref=ac_inf_hm_vp   Contact and Follow Dr Chaffee: ✅PATREON for early releases, bonus content, and weekly Zoom meetings https://www.patreon.com/AnthonyChaffeeMD ✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/ ✅INSTAGRAM: @anthonychaffeemd www.instagram.com/anthonychaffeemd/ ✅TWITTER: @Anthony_Chaffee ✅TIKTOK: @AnthonyChaffeeMD ✅Apple Podcast: The Plant Free MD https://podcasts.apple.com/au/podcast/the-plant-free-md-podcast/id1614546790 ✅Spotify: The Plant Free MD https://open.spotify.com/show/0WQtoPLuPMWWm3ZT3DYXzp?si=PPc2rXZzQXuzjIRK__SEZQ ✅To Sign up for a personal consultation with me, you can use my Calendly link below to schedule an appointment: ✅60 minute consultation https://calendly.com/anthonychaffeemd/60-minute-consultation ✅For collaborations, please email me at the below address. Please understand that I cannot give advice over email, but only in a consultation setting: AnthonyChaffee@gmail.com For more of my interviews and discussions, as well as other resources, go to my Linktree at: ✅ https://linktr.ee/DrChaffeeMD OR my website at: ✅ www.TheCarnivoreLife.com   And please like and subscribe to my podcast here and Apple/Google podcasts, as well as my YouTube Channel to get updates on all new content, and please consider giving a 5-star rating as it really helps! Music track: Acoustic Breeze from Bensound.com   This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. #nutrition #keto #bodybuilding #carnivore #fyp #motivation #carnivore #carnivorediet #weightloss #thecarnivorelife #weightsandsteaks #teamcarnivore #meatheals #yestomeat #nutrition #diet #autoimmune #rugby #rugbyunion #rugbyplayer #weightlossjourney #weightlifting #steak #bodybuilding #strength #strengthtraining #weighttraining #zerocarb #keto #ketovore #ribeye #liondiet #ketodiet #carnivoreketo #ketotransformation #carnivore75hard #vegan #sowell #thomassowell #dairy #milk #cheese #nsng #lchf #lcif

Couch Talk w/ Dr. Anna Cabeca
The Healing Carnivore Diet with Dr. Robert Kiltz

Couch Talk w/ Dr. Anna Cabeca

Play Episode Listen Later Mar 14, 2023 62:53


The Microbiome gets a lot of attention these days, but are you protecting your Glycobiome? Today on The Girlfriend Doctor, I welcome renowned fertility expert Dr. Robert Kiltz. He has been featured in the Wall Street Journal, Parents Magazine, and CNBC for his work making IVF affordable and accessible. Using diet and mindset to supplement low-dose IVF therapy, Dr. Kiltz has reduced the cost of IVF to a third of the national average. He is investigating the efficacy of the American plant-based diet, and how a keto-carnivore diet could reduce inflammation, heal chronic diseases, and promote fertility.  Contrary to popular belief, fat is fuel to the body. When you consume sugar and amino acids, they are processed and converted into fat by the liver, which is evidence that your body's primary fuel source is fat. Plant-based diets potentially expose you to pathogens and microbes that ferment in the gut, destroy the Glycobiome, and cause chronic illness.  In this episode, Dr. Kiltz shares how his approach to nutrition is helping women become fertile again. He teaches the dangers of a plant-based diet, and how a carnivore diet may be the solution you have been looking for!   KEY TAKEAWAYS [3:20] Affordable and accessible fertility treatments  [4:00] Natural and low doses of fertility treatments  [7:00] How the standard American diet contributes to infertility  [9:00] Positive mindset is often the catalyst for healing  [12:00] The different approaches for men and women  [14:00] Fat is the only fuel for your body [16:00] Plant sugars are the leading cause that damages our dy [22:00] What is the Glycobiome [27:00] Questioning the efficacy of the microbiome hypothesis  [33:00] The estrogen and progesterone in plants create endocrine disruptors [34:00] The Carnivor space is the healing space [36:00] 99.9% of pesticides are made from plants [37:00] Fat goes straight to the lymphatic system  [42:00] Removing toxic components from your diet  [49:00] Visualizing your healed body [53:00] Healing the Glycobiome with fat and fasting    MENTIONED IN THIS EPISODE CYN Fertility  Instagram   MEMORABLE QUOTES “I believe that fat is the only fuel for our body. Sugar is not, glucose is not a fuel for the body. It's a precursor to our fuel, and a high plant-based, low-fat diet turns out to damage every nook and cranny of our body, especially the blood vessels.”  [13:36] - Dr.Kiltz “The exposure of plant antigens and the microbes that ferment in our gut, and destroy the Glycobiome is the leading cause of all disease.” [35:17] -Dr.Kiltz   To learn more about me and to stay connected, visit the links below: Website: The Girlfriend Doctor Instagram: The Girlfriend Doctor  

The Keto Kamp Podcast With Ben Azadi
Dr Robert Kiltz | The Role of Glycans in Red Blood Cells, Why Plants Are NOT As Healthy As We Thought, Undescended Testicle Tips & More KKP: 549

The Keto Kamp Podcast With Ben Azadi

Play Episode Listen Later Mar 13, 2023 85:27


Today, I am blessed to have Dr Robert Kiltz with me. Dr Kiltz is the Founder and Director of Central New York's first successful IVF center. He is an American Board of Obstetrics and Gynecology Diplomate, as well as Fellowship trained and Board Certified in Reproductive Endocrinology and Infertility.  Dr Kiltz specializes in advanced reproductive technology, laparoscopic and minimally invasive surgery, gynecology, endometriosis, and recurrent pregnancy loss. He advises and consults with clients from all over the world on reproductive health and fertility issues. He is known for accepting the most difficult IVF cases that other doctors/centers turn down. He specializes in Reproductive Immunology in treating recurrent pregnancy loss, unexplained infertility, and failed IVF attempts.  In this episode, Dr Robert Kiltz compares the human body to automobiles and discusses fats. Dr Robert Kiltz discusses sugar studies as well as fertility issues. Tune in as we discuss the best ways to care for your body, diets, glycans and sugars, and fertility. Register your FREE spot for the next 7 day keto kickstart challenge with Dr Jason Fung, Dr Ken Berry, Dr Annette Boz and many others: http://www.ketokampchallenge.com  Download your FREE Vegetable Oil Allergy Card here: https://onlineoffer.lpages.co/vegetable-oil-allergy-card-download/ / / E P I S O D E   S P ON S O R S  Wild Pastures: $20 OFF per Box for Life + Free Shipping for Life + $15 OFF your 1st Box! https://wildpastures.com/promos/save-20-for-life-lf?oid=6&affid=132&source_id=podcast&sub1=ad BonCharge: Blue light Blocking Glasses, Red Light Therapy, Sauna Blankets & More. Visit https://boncharge.com/pages/ketokamp and use the coupon code KETOKAMP for 15% off your order.  Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.   [08:56] TEDx Talk: Treat Your Body Like A Ferrari The human body should be treated with extreme care; health care and medicines increase people's longevity but not their quality of life. People require symbols that will connect them to something. Nowadays, people treat themselves more like an amusement park or a Yugo than a temple, equating to a holy body or a Ferrari.  [15:00 The Cell Membrane LOVES Healthy Fats If a person is taught something from birth, their brain will remember it as true. As research into plant oils and sugar continues, the old scientific belief that plant oils are better than sugar because they lower cholesterol and make you healthier is disproven. Ketosis entails eating plants less frequently, which aids in the elimination of excess fat and the reduction of inflation.  [22:21] Symptoms Are A Gift From Your Innate Intelligence Some diets, such as Ketosis, can be compared to addictions because there are withdrawal symptoms, and people sometimes feel better when they follow a specific diet.  People are unique, and not everyone's body and diet requirements are the same; figure out what works best for you. Nothing is the leading symptom of everything; this is true because a single symptom can appear on multiple diseases.  [34:36] Understanding The Importance of Glycans in Red Blood Cells  Glycans in red blood cells determine a person's blood type. People with different blood types are more susceptible to different antigens and glycans. Skin and blood tests can help identify what a person allergic to certain glycans should avoid.   [42:31] Fertility Issues: What You Need to Know About and How Can You Prevent It Diseases that could potentially harm people are becoming more common as a result of the various toxins that are introduced to us in our daily routine, which affect different parts of our body and also affects a child before it is born. To reduce your exposure to harmful toxins, it is critical to understand the components of everything you consume. AND MUCH MORE! Resources from this episode:  Follow Dr Robert Kiltz https://www.doctorkiltz.com/about/ Facebook: https://www.facebook.com/doctorkiltz YouTube: https://www.youtube.com/user/DrRobLive Instagram: https://www.instagram.com/doctorkiltz/ Join the Keto Kamp Academy: https://ketokampacademy.com/7-day-trial-a Watch Keto Kamp on YouTube: https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ Register your FREE spot for the next 7 day keto kickstart challenge with Dr Jason Fung, Dr Ken Berry, Dr Annette Boz and many others: http://www.ketokampchallenge.com  Download your FREE Vegetable Oil Allergy Card here: https://onlineoffer.lpages.co/vegetable-oil-allergy-card-download/ / / E P I S O D E   S P ON S O R S  Wild Pastures: $20 OFF per Box for Life + Free Shipping for Life + $15 OFF your 1st Box! https://wildpastures.com/promos/save-20-for-life-lf?oid=6&affid=132&source_id=podcast&sub1=ad BonCharge: Blue light Blocking Glasses, Red Light Therapy, Sauna Blankets & More. Visit https://boncharge.com/pages/ketokamp and use the coupon code KETOKAMP for 15% off your order.  Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.   *Some Links Are Affiliates* // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸ tiktok | @thebenazadi https://www.tiktok.com/@thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.