InTune-Living

Hey love! In this episode, we're diving into the real power of journaling—and why it's so much more than a cute notebook and a pretty pen. I recently came across an article by Peachey Counselling called “The Power of Journaling for Your Mental Health,” and it confirmed what I've known through years of lived experience—journaling is a powerful tool for healing, clarity, and connection with God.In this episode, I break down 5 mental health benefits of journaling shared in the article, while adding the biblical lens that makes it even more transformative. We talk about:

Have you ever felt pulled toward something—over and over again—even after trying everything else?In this episode, I'm sharing the honest truth about what it's looked like for me to rediscover my calling in this new season of life as a mom, a wife, and a woman growing deeper in her identity in Christ.I've explored it all—YouTube, LinkedIn, Instagram, even TikTok—but nothing has felt as aligned or as peaceful as podcasting. My soul kept whispering it, and I'm finally choosing to listen.I'll take you behind the scenes of my heart, share a personal journal entry, and open up about the mission behind this podcast: helping women—especially moms—find clarity and balance through journaling, faith, and living in alignment with God's purpose.If this episode encourages you, I'd be so grateful if you rated and reviewed the show—it truly helps more women find this space.

In today's episode, I'm sharing the story of how a simple road trip turned into a life-changing moment that deepened my relationship with God. What started as an ordinary journey sparked a faith transformation I never saw coming. I'll reflect on the powerful truth in John 15:16—"You did not choose me, but I chose you…"—and how even a line from a Katt Williams comedy routine, "You have to believe in something," led to a conversation that opened my eyes in ways I couldn't imagine. You can check out that clip here: Katt Williams - You have to believe in something. In this episode I'll talk about the challenges I faced in finding my own way to God, building a personal relationship with Him, and how it shifted my mindset. No matter where you are on your journey, it's never too late to seek God and start fresh. Tune in to hear about how I embraced my unique spiritual path and how you can do the same!

In this video, I explore the powerful message from Rick Warren's A Purpose Driven Life, particularly the chapter titled "It's Not About You." This chapter challenges us to shift our focus away from ourselves and toward God's greater plan. It's a message that hits home for me as I reflect on my personal journey, especially when I launched my podcast in 2021. Looking back, I realized that I didn't always consult with God on what to share, often seeking approval from others instead of listening to Him. This led to discouragement and burnout. But through this chapter, I'm reminded that true purpose is not about what I want, but what God wants for me. As I refocus my efforts on becoming who God created me to be, I'm reminded of Matthew 7:7-8, which encourages us to keep asking, seeking, and knocking. This video is about taking small steps, being obedient to God, and realizing that success and fulfilling your life purpose are not the same thing. It's not about me—it's about Him. Join me as I share how I'm applying these lessons in my life and how you can do the same by focusing on what really matters.

In this week's podcast episode. I had the pleasure of chatting with Jiselle Gilliard Jegousse the creator of Mighty Emotions. Jiselle teaches us how to use our emotions as tools to get unstuck & enhance our lives. This conversation is jammed packed with so many gems about self confidence, what self trust looks like daily for us. We also shared what our emotions are trying to tell us. If you found this episode helpful. Make sure to take a screenshot and share to your social media. I would love to hear how this episode resonated with you. Remember to tag me! Talk to you next week xoxo Shawnell Instagram 1:1 coaching --- Send in a voice message: https://anchor.fm/shawnell-miller/message

In this episode I decided to share a previously recorded youtube video where I share how to let yourself evolve. This video was recorded a few months ago and even listening to it. I can hear a big shift in myself and how much i've grown in such a short amount of time. If you are in a season of evolution. I hope this video is helpful! xoxo Shawnell Youtube Video Coach with me --- Send in a voice message: https://anchor.fm/shawnell-miller/message

The fear of success is real. If you're anything like me... You've had this vision that God has placed on your heart for a while now. When things start to actually work out. You might be waiting for the other shoe to drop. Spoiler alert... We're the ones who untie the shoelaces. When we start seeing success in our lives based on your own standards. If you aren't use to celebrating your accomplishment no matter how big or small they may seem. Your brain isn't able to keep up and in turn comes up with ways to bring us back to what were use to... even if its not what we want. In this episode, I share why its important to be aware of the ways the fear of success can show up in our lives. The fear of success can quickly and easily sneak in to throw further away from success instead of running towards our definition of success with open arms. Click the link below to book your consultation. Book here Follow me on social media for more transformational content. LinkedIn Instagram --- Send in a voice message: https://anchor.fm/shawnell-miller/message

My therapist asked me the following question. What's the benefit of your pain? I didn't know how to answer this question and I didn't fully understand why the question was being asked in the first place. I thought to myself...umm there's no benefits to the pain i'm experiencing. Then I realized there was actually a lot of benefits that I was choosing to hold onto. Once I learned that I was in control of holding onto old beliefs or baggage that was no longer serving me. I was able to start to process of deconditioning.  I hope this episode helps you look at your pain in a different light.  If this resonated with you and you can't seem to let go of old beliefs. Join my 1:1 coaching program. I will teach you my 3 step process I did to overcome my limiting beliefs that held me back. Click the link below to book your free consultation.  Book free coaching consultation Follow me on social media for more transformational content.  LinkedIn https://www.instagram.com/shawnellmiller/ --- Send in a voice message: https://anchor.fm/shawnell-miller/message

I drifted away from God for a few months and here's my story. If this episode resonated with you and you've experienced something similar. I want to hear from you. Either send me a direct message via social media or email. All links will be included below. Connect/work with me: Instagram LinkedIn Email Book free coaching consultation --- Send in a voice message: https://anchor.fm/shawnell-miller/message

If you feel lost or confused when it comes to your purpose. This episode is for you. Today we'll dive into questions you can ask yourself that will draw you closer to your assignment! Hint Hint* Your purpose will be aligned with whatever comes naturally to you. If you resonated with this episode and you still feel lost when it comes to finding your purpose. Trust me, I've been there and I want to help you. Book a free Career Alignment Consultation with me today. Join my virtual journal for bi weekly breakthrough and lessons. With love, Shawnell --- Send in a voice message: https://anchor.fm/shawnell-miller/message

I've been reflecting a lot recently about how much my mindset has grown. There's something so special about celebrating the growth of your mindset. The world makes us believe that material growth is the only growth that matters. That's so far from the truth! In todays episode. I share 3 powerful mindset shifts that have changed the way I move in this world. If this episode resonated with you. This is the exact type of coaching I do. We'll work on uncovering what's blocking you. Trust me once you see it.. You can't unsee it! Book a free alignment call with me today! Schedule a career alignment call: Subscribe to my virtual journal: --- Send in a voice message: https://anchor.fm/shawnell-miller/message

This podcast episode i'm sharing some of the ways in which i've set up walls to protect myself. We'll also chat about the importance of being aware of your triggers and how to reframe them. Whew... I'm sharing parts of myself that's real and honest! I believe we have to accept all aspects of who we are versus only sharing the good parts. I love all of me and I want you to as well. I'd love to hear how this episode resonated with you. ** If you are not getting results you want in your personal or professional life. Send me a DM or click the link below to book a call. As your coach, We'll uncover what is stopping you from achieving your goals and create a plan so that you know exactly what to do next to move forward. https://www.intune-living.com/products-services/ Where you can find me: https://www.linkedin.com/in/shawnellmiller/ https://www.instagram.com/shawnellmiller/ --- Send in a voice message: https://anchor.fm/shawnell-miller/message

The process of letting go is so freeing once you understand the beauty on the other side. I know what it feels like to build up walls to protect yourself. But I'm here to tell you. You don't have to build up walls in order to heal. We actually need to do the complete opposite and let go of the things that trigger us. In this week's podcast episode, I'll share my current experimentation with letting go. I believe our hearts want to stay open and it's only in our awareness that we are able to decide we're no longer going to close our hearts. I'd love to hear your perspective on this topic! Send me a message to share what resonated with you the most. "Life is your greatest teacher to bring to awareness the impressions we're trying to push away or cling to" - Michael Singer My Current Offerings! Resume Mini Course - Purchase Here 45 minute Career Alignment Strategy Session - Book Here 3 month 1:1 Career Alignment Coaching Program - Sign up --- Send in a voice message: https://anchor.fm/shawnell-miller/message

This episode is a conversation i've been wanting to share with you guys for a long time now. During my winter season I was having a difficult time with my walk as a "Christian". I felt so much shame and judgment of others and myself the more and more I deepened my walk as a Christian. To be honest... I was becoming jaded. "So God created human beings in his own image. In the image of God he created them; male and female he created them. Then God blessed them and said, “Be fruitful and multiply. Fill the earth and govern it. Reign over the fish in the sea, the birds in the sky, and all the animals that scurry along the ground.” Genesis 1:27-28 The more I read the bible the further away I got from remembering how powerful I am and that I was created in the image of God. All the divine wants from us is to be fruitful and multiply. To have abundance and to multiply that however that might look like for you. Please remember this is MY journey... You may be experiencing something totally different! I hope this episode opens up your perspective and starts the conversation. xoxo Shawnell Enrollment for 1:1 coaching coming soon! Send me a message to join Waitlist. --- Send in a voice message: https://anchor.fm/shawnell-miller/message

Oh my god I've missed podcasting! However, I needed to take some time to recalibrate and come back better than ever. In this week's podcast episode we'll take a deep dive into the importance of embracing your season of life. Lucky for you... I had to learn the hard way which lead to total burnout. I hope this episode will prevent you from making the same mistake or provide some perspective and clarity about the season you are in. Enjoy! xoxo Shawnell --- Send in a voice message: https://anchor.fm/shawnell-miller/message

Wow I can't believe it's been a full year since I started my podcast! In all honesty, I was very nervous about starting a podcast. I had all this doubt and self judgment which led to procrastination! But I did it and now I get to look back and reflect on all the lessons i've learned during my first year of podcasting. It's been a transformation to say the least. I've learn so much about myself this past year and I can't wait to share my insights in this week's episode. If you aren't already subscribed to my private newsletter. Click the link below! https://www.intune-living.com/newsletter-sign-up/ Free Resume Checklist: https://www.intune-living.com/resume-checklist/ --- Send in a voice message: https://anchor.fm/shawnell-miller/message

Last week I felt called to share what I had been reading in Joyce Meyers: How to Hear from God. There was on specific portion of the book that touched on using our natural talents and how they are directly correlated with your purpose on this earth. For so long I tried to dim my natural talents because I had this belief that life is meant to be hard. I believe its hard when we aren't in alignment with God will. I hope you enjoy this pre-recorded IG live. If you feel stuck in how to identify your purpose. Complete the following intake form to schedule a consultation! --- Send in a voice message: https://anchor.fm/shawnell-miller/message

Manifestation is in the bible... It's called Faith. I feel like there's so much judgement around this new aged way of thinking. To be honest, I've fallen into the idea of manifestation and that I was fully in control over God. I believe that's where I missed the mark in the beginning. In this week's podcast episode I share my perspective on Manifestation and how its actually already in the bible. *I would love to grow this podcast, so if you feel led to share. Please do! The more people who listen the bigger our community can grow* -Shawnell https://www.instagram.com/shawnellmiller/ https://www.linkedin.com/in/shawnellmiller/ --- Send in a voice message: https://anchor.fm/shawnell-miller/message

Yes, resumes are important and a part of the job search process. However, I see so many people put way to much emphasis on this and end up limiting themselves to the confine of a resume. In this episode featuring my son Luca in the background. I share what's most important when it comes to your job search strategy. **1:1 Career Coaching Available** https://www.intune-living.com/1x1-coaching/ --- Send in a voice message: https://anchor.fm/shawnell-miller/message

Sometimes taking care of ourselves can be as simple as getting a hair cut. You'd be surprised how these little acts of honoring our desires get us closer and closer to who God calls us to be. In this week's podcast episode, I wanted to share a little recording I did before I got my hair cut. Ya girl hasn't done this in years and Its been something i've been procrastinating. This simple action I continuously chose not to take was effecting other areas of my life. Here are my thoughts :) *1:1 career coaching available* 8 week program https://www.intune-living.com/1x1-coaching/ --- Send in a voice message: https://anchor.fm/shawnell-miller/message

What's the energy behind making a career change? Actually a better question to ask is… What's the energy behind ANYTHING you do? In this week's podcast episode, I share an exercise to help you uncover the underlying beliefs that are driving your career search. Make sure you have your notes ready or save for future reference. If you're not happy with your current job search outcome and you want to uncover the beliefs that are holding you back. Click the link to schedule a consultation with me. https://www.intune-living.com/1x1-coaching/ --- Send in a voice message: https://anchor.fm/shawnell-miller/message

If you're spending your time applying to job postings. Please do yourself a favor and understand the purpose of a resume. Resumes are a tool to help you land interviews & start conversations. If your solely depending on your resume to open up career opportunities. You'll want to ensure your resume is optimized so that hiring managers and recruiters actually see your resume. To avoid constantly applying to positions and getting rejection after rejection. Make sure you know the purpose of your resume in the first place. If you're looking for 1:1 coaching around your resume, linkedIn, networking and job search. Book your consultation here: https://www.intune-living.com/1x1-coaching/ --- Send in a voice message: https://anchor.fm/shawnell-miller/message

I see so many people stuck in positions that are draining their energy from doing what God has called them to do. So I wanted to share in today's podcast episode a perspective shift. "Go get yourself a fulfilling & healing job" Hopefully this will motivate you to start putting in the work to find a company that's more aligned with your god-given gifts. If you're looking for 1:1 coaching around resume, linkedIn, networking and branding. Book your consultation today! https://www.intune-living.com/1x1-coaching/ --- Send in a voice message: https://anchor.fm/shawnell-miller/message

For the past 2 months I've been experimenting with cycle syncing and productivity. Let me just say… It has completely changed my life and how I show up in this world. And now I want to share what I've learned with you! This week's podcast episode will inspire women into action and to get their power back! By honoring our cycles and scheduling our weeks accordingly. You'll start to see a shift in your productivity and every area of your life. Whether this is a completely new information to you or you've been cycle syncing for years. I hope this week's podcast episode blesses you as much as this topic has blessed me! If this podcast episode resonated with you and you want to start implementing cycle syncing with pursuing your purpose. I have 5 coaching spots available and I'd love to support you! https://www.intune-living.com/1x1-coaching/ --- Send in a voice message: https://anchor.fm/shawnell-miller/message

I don't know why it's taken me so long to understand this lesson. The reason I've felt so unsatisfied in my life is because I was totally ignoring what God wanted me to do. The more I resisted the more dissatisfied I became I don't know about you.. But I'm sick of feeling dissatisfied. I know that God has a much bigger calling on our lives and wants to continue to bless me and you! The funny thing is.. When you actually start to do what God is telling you to do. Life becomes so much easier! Click here for 1:1 Career Coaching --- Send in a voice message: https://anchor.fm/shawnell-miller/message

If you're anything like me... You feel like you have to be in control all the time. Whether you want to admit it or not. I know I've struggled with this for so many years. I finally got to a point in my life where I was sick of trying to control everything in my life. When there's a higher power who wants to make things easier for me as long as I stopped trying to change every outcome. In this week's podcast episode i'll share my journey towards trusting the process and letting God handle the rest! Lastly, If you're a leader who is currently undervalued in your job. I want to support you in transitioning into a career that knows your worth and is more aligned with your god given gifts. This is your invitation to take your first step in trusting the process. Schedule your 30 minute consultation here! LinkedIn: https://www.linkedin.com/in/shawnellmiller/ Instagram: https://www.instagram.com/shawnellmiller/ --- Send in a voice message: https://anchor.fm/shawnell-miller/message

In this week's podcast episode on Uncovering Your God Given Gifts I had the pleasure of chatting with Mindset and Lifestyle Coach Tyler Riley Tyler specializes in mindfulness guidance, mindset mastery, and healing work. She empowers highly sensitive people to overcome self-doubt and cultivate inner peace using the transformative tools of mindfulness and self-compassion. She's a lover by design who is passionate about authentic, intentional and gracious living. Tyler is relentless in healing herself and in developing soul-shifting tools that help raise the vibration of the collective. I hope this episode inspires you into doing the work to uncover your gifts! 3-day virtual retreat link: Eventbrite Work with Tyler: tythewordsmith.com/services Tyler's Podcast: https://open.spotify.com/show/1uEUWz5btqcBJbZHn6mwRT Social Media: instagram.com/tythewordsmith twitter.com/tythewordsmith TikTok --- Send in a voice message: https://anchor.fm/shawnell-miller/message

Gossip has affected me and held me back for so many years. I had this underlying belief that in order to be liked.... I had to keep my mouth shut. That resulted in me becoming a vault of secrets. I hated the way gossip made me feel and how it affected others. I knew something needed to change so I turned to what God's word had to say about it. In this episode, i'll share my story, how i've overcome gossip and what God says about it biblically. Currently accepting applications for my group coaching program! Click here to apply! --- Send in a voice message: https://anchor.fm/shawnell-miller/message

In this episode I want to share the lessons I've learned over the past 2 weeks! I'm switching things up within my business and it feels so good! Click here to join my group coaching waitlist! --- Send in a voice message: https://anchor.fm/shawnell-miller/message

In this episode I share a message about dealing with the season of loneliness. I think about when Jesus was in the wilderness for 40 days and 40 nights. He came back from that season filled with power and clarity about his purpose. I believe that even though it feels tough when you feel alone. There is a lesson to be learn and clarity to be received by God. 1:1 career coaching available, click the link below to schedule a discovery call! https://www.intune-living.com/1x1-coaching/ --- Send in a voice message: https://anchor.fm/shawnell-miller/message

In this episode I share my testimony of how God found me. I didn't grow up in the church, but I decided to get baptized in 2017. In this podcast you'll hear more about my story. I believe that God has been with me the whole time... But it wasn't until recently that I actually opened the door of communication through Jesus Christ. 1:1 career coaching available, click the link below to schedule a discovery call! https://www.intune-living.com/1x1-coaching/ --- Send in a voice message: https://anchor.fm/shawnell-miller/message

Hey! In this episode I share my coming to Jesus moment this past week. I saw an Instagram post that literally spoke to my entire soul, so I thought I'd share. The post put into words how I've been feeling in the past few weeks with my life and business and I KNOW this message is for someone else as well! If you feel like the road to success is hard as hell. You're not alone! I am confident however, that it's possible to achieve whatever goals God has placed on our hearts. If this episode resonates with you. Please share or leave a comment. I'd love to hear from you. 1:1 career coaching available, click the link below to schedule a discovery call! https://www.intune-living.com/1x1-coaching/ --- Send in a voice message: https://anchor.fm/shawnell-miller/message

Happy Labor Day! I hope you had a great long break from work.  I have a question though… Are you actually happy? I know that's the normal thing to say on a holiday. “Happy Labor Day… Happy New Year.. Happy Happy Happy. This day is to honor the achievement and contributions of its workers. However.. How many of you are going back to a job that doesn't seem to value your achievements and contributions any other day? That's why Labor Day should be treated like New years when it comes to career goal setting!  In this episode I share a few questions you should be asking yourself if you are dreading going back to work after the holiday break! Click the link below to work with me!  https://www.intune-living.com/1x1-coaching/ --- Send in a voice message: https://anchor.fm/shawnell-miller/message

Have you ever been called “sensitive”? Sis, you're not alone. If you've ever felt misunderstood or that you feel all your emotions deeply. You might be a highly sensitive person. I'm here to tell you that this is actually a gift from God. We've been told our whole lives to hide our sensitive side. In this episode, I'll share the insights I've learned about the advantages of being a highly sensitive person (HSP) and how knowing this information changed the way I see myself. Resources: https://hsperson.com/ https://highlysensitiverefuge.com/highly-sensitive-person-signs/ https://www.entrepreneur.com/article/245293 https://thebusygirls.libsyn.com/website/59-inner-child-work-to-creating-a-100k-launch-with-catherine-andrews-part-2 1x1 Career Coaching Available, click the link below to schedule a discovery call! https://www.intune-living.com/ --- Send in a voice message: https://anchor.fm/shawnell-miller/message

Hey Ladies! If you're doubting what is possible for you and your career.  This episode is for you! In this episode I have the pleasure of speaking to my past client Filecellia Sampson.  This podcast episode is jam- packed with career advice, vulnerability and courage. We discuss everything from identifying your core strengths, taking time for yourself, getting career clarity, standing firm during salary negotiations, networking and much more!  If you have any questions, or you're seeking a Career Coach. Let's chat! 1x1 Career Coaching Available, click the link below to schedule a discovery call!  https://www.intune-living.com/ --- Send in a voice message: https://anchor.fm/shawnell-miller/message

You know that feeling when you're about to explode because you're burnt out with life? Well that's exactly what happen to me a couple weeks ago. Looking back I'm so grateful that I went through it. In this episode you'll hear about my tough mental health week and what I learned in the process. I pray this episode blesses you, like it blessed me. If you can relate to this. I'd love to hear!! Send me a DM or Email! 1x1 Career Coaching Available, click the link below to schedule a discovery call! Website: https://www.intune-living.com/ --- Send in a voice message: https://anchor.fm/shawnell-miller/message

This episode is for my people who want to find their passion. We hear this word all the time, but no one actually gives any advice on what to do if you have no clue what your passion is. In this episode, I share a perspective that will help you find your passion. If you don't know where to start, my first tip is to follow your curiosity. Listen to the full episode to learn how to apply this perspective to your career search! If you are interested in 1x1 career coaching, click the link below to schedule a discovery call! Website: https://www.intune-living.com/ --- Send in a voice message: https://anchor.fm/shawnell-miller/message

In this episode, I share about my 1x1 coaching program. I'm all about results ladies and in this episode you'll learn about the results my coaching provides! If you're lacking clarity in your career and life. I got you! Click the link below to schedule a discovery call. I can't wait to hear from you. Website: https://www.intune-living.com/ --- Send in a voice message: https://anchor.fm/shawnell-miller/message

In this podcast episode we'll be discussing the topic of know what matters to you? By gaining clarity on the things that matter to you. It will become easier to identity anything that doesn't support or enhance these areas. You aren't unfocused… you've just prioritized things that drain our energy instead of the other way around. Listen to today's episode to learn how to stop focusing on the things that don't matter to you. If you are interested in 1x1 Career Coaching, click the link below to schedule a discovery call! Website: https://www.intune-living.com/ --- Send in a voice message: https://anchor.fm/shawnell-miller/message

This podcast episode is for anyone who feels out of alignment in their career. In this episode I share more about the mindset shifts I needed to make in order to get aligned with my dream career. If you are interested in 1x1 career coaching, click the link below to schedule a discovery call! Website: https://www.intune-living.com/ --- Send in a voice message: https://anchor.fm/shawnell-miller/message

When I say I got vulnerable in my first Live, I'm not playing lol. Doing something that scares you will not be easy. The reward however is totally worth it!! Click the link below for more details on my 1x1 coaching program! Website: https://www.intune-living.com/ --- Send in a voice message: https://anchor.fm/shawnell-miller/message

Here are my top 3 tips for handling stress in your life. Let's bring it back to the basics and start by identifying what is stressing you out! Continue listening for the remaining tips! Instagram: https://www.instagram.com/shawnellmiller/ Email: shawnellcoaching@gmail.com --- Send in a voice message: https://anchor.fm/shawnell-miller/message

Hey Guys! In this week's podcast episode I share some of the lessons I've learned over my past 30 years of life! I'm thankful for all the lessons that have gotten me to where I am today. What are some of the lessons you learned from your 20's? Instagram: https://www.instagram.com/shawnellmiller/ Email: shawnellcoaching@gmail.com --- Send in a voice message: https://anchor.fm/shawnell-miller/message

In this episode, we'll chat about why it is important to have systems in place so that succeeding at your goals becomes inevitable. I'd love to hear from you! Send me an email or DM to let me know if there are any topics you'd like me to cover! Instagram: https://www.instagram.com/shawnellmiller/ Email: shawnellcoaching@gmail.com --- Send in a voice message: https://anchor.fm/shawnell-miller/message

In Today's episode, we'll have a conversation about letting go of mindsets, people, or things that no longer serve you. it's a hard truth that some people are so deep in a negative habit or mindset that it becomes their belief of who they are. Good news! This doesn't have to be your truth. You can make the choice to change your thoughts in order to change your habits! Instagram: https://www.instagram.com/shawnellmiller/ Email: shawnellcoaching@gmail.com --- Send in a voice message: https://anchor.fm/shawnell-miller/message

This past week I tried turning off all my phone notifications and ya girl could finally hear herself THINK!! This has been a gamechanger when it comes to being more intentional and hitting my goals.  Instagram: https://www.instagram.com/shawnellmiller/ Email: shawnellcoaching@gmail.com --- Send in a voice message: https://anchor.fm/shawnell-miller/message

In this episode, I'll share with you where to start when you're ready to make a change in your life! I'll also introduce the big 5 areas in the wheel of life, how to determine which area of your life needs attention the most and how to set goals that will improve your alignment and bring you closer to an InTune life! If you are interested in 1x1 coaching, send me a DM or email to schedule a free discovery session! I hope you enjoy today's conversation! Instagram: https://www.instagram.com/shawnellmiller/ Email: shawnellcoaching@gmail.com --- Send in a voice message: https://anchor.fm/shawnell-miller/message

In today's podcast, we'll have a conversation with Totianna Paris a Certified Health & Life Coach and Market Mentor with Monat Global! Wheww... This conversation seriously gave me so much life and a new perspective! I hope you feel the same! In this episode, we covered topics such as leaving the comfort of your 9-5, overcoming limiting beliefs around money, and living our most authentic lives. As always, I hope this episode blesses you as much as it blessed me! FOLLOW TOTIANNA PARIS Instagram: https://www.instagram.com/totiannaparis/ https://msha.ke/totiannaparis/#about --- Send in a voice message: https://anchor.fm/shawnell-miller/message

Since this is my first Mother's Day! I thought it would be fitting to share my challenges, reflections, and overall insights on how I feel about motherhood. In this episode, we'll discuss all things mindset and motherhood! Enjoy! Follow me: https://www.instagram.com/shawnellmiller/ --- Send in a voice message: https://anchor.fm/shawnell-miller/message

In today's episode, I'll be having a conversation with Bre! Bre is an NLP Certified Life and Business Coach. We'll cover topics from handling overwhelm, getting organized in our lives, and letting go of limiting beliefs. I pray this episode gives you inspiration and motivation!  Follow Bre: https://www.instagram.com/itslovelyb/  Bre's Website: https://beacons.page/itslovelyb/  Follow Shawnell: https://www.instagram.com/shawnellmiller/ --- Send in a voice message: https://anchor.fm/shawnell-miller/message

In this episode, we'll chat about the struggles of consistency. I am not going to lie there are certain areas of my life that I struggle with being consistent. I honestly believe that consistency is a muscle you have to work every single day to build. I wanted to have an open conversation about some areas that I have struggled with when it comes to being consistent. We'll also discuss what being inconsistent really boils down to. If you're struggling with staying consistent and need some coaching support, Feel free to DM me! Instagram: https://www.instagram.com/shawnellmiller/ --- Send in a voice message: https://anchor.fm/shawnell-miller/message