Podcasts about good mom

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Best podcasts about good mom

Latest podcast episodes about good mom

How Success Happens
Lo Bosworth Says Social Media Is Eating Our Brains

How Success Happens

Play Episode Listen Later Jul 15, 2026 29:09


Dan sits down with Lo Bosworth, former star of MTV's "Laguna Beach" and "The Hills," who is now the founder and CEO of Love Wellness, a women's health brand she launched in 2016 that sells millions of products across major retailers like Target, Walmart, Ulta, CVS and Amazon. Lo shares how a frustrating 18‑month search for answers about her own depression, anxiety, and women's health issues led her to discover the “care gap” that inspired Love Wellness. Lo also opens up about life as a first-time mom, why she launched her brutally candid podcast “Tell Me I'm a Good Mom” just weeks postpartum, and her hot takes on supplements, authenticity in business and why she wishes social media would go extinct.   Learn more about your ad choices. Visit megaphone.fm/adchoices

Small Jar Podcast
“I'll Know I'm a Good Mom When... (fill in the blank)"—Thoughts Moms Parenting Teens and Adult Kids Are Ashamed They Think | Ep. 266

Small Jar Podcast

Play Episode Listen Later Jul 1, 2026 24:01


Have you ever caught yourself waiting for your child's success to finally prove you did motherhood "right"? In this episode, I'm exploring a belief so many moms carry without even realizing it: I'll know I'm a good mom when... my teen makes better choices, my college student is thriving, or my child finally seems happy. It feels like love...but what if it's actually keeping you trapped in anxiety and overthinking every decision you've made? I'll show you why tying your worth to your child's outcomes leaves you feeling powerless, how this mindset quietly shapes your parenting, and what it looks like to separate your identity from their journey. If you're navigating parenting teens, the empty nest, or simply learning the art of letting go, this conversation will help you find more peace, confidence, and freedom in motherhood.

InTune-Living
You don't need to wake up at 5 am to be a good mom.

InTune-Living

Play Episode Listen Later Jun 29, 2026 10:54


Stop feeling guilty about the 5am club. Learn why waking up early for self-improvement is not a requirement for being a good mother.There is constant noise online about the perfect morning routine. If you feel overwhelmed by the pressure to wake up at 5am to be a better parent, this discussion is for you. We address the unrealistic societal pressure on moms that suggests your worth is tied to how early you start your day. You will learn to let go of these digital-age expectations and recognize that your value as a mother exists regardless of your sleep schedule.This video is designed for any parent who has felt inadequate because they do not fit the mold of a productive, early-rising influencer. We break down why mom pressure is often artificial and how to prioritize your actual needs over trending habits. By rejecting the 5am club narrative, you can reclaim your peace of mind and focus on what truly matters in your parenting journey.Book at free 30 minute 1:1 Call - Reach out on instagram: https://www.instagram.com/shawnellmiller/

Homeschool Mama Self-Care: Turning Challenges into Charms
The Real Cost Of Being The “Good Girl” Who Became The Good Mom

Homeschool Mama Self-Care: Turning Challenges into Charms

Play Episode Listen Later Jun 16, 2026 42:11


If you’ve spent your life being the good girl — the one who kept the peace, said yes when you meant no, and made sure everyone around you was okay — this episode is for you. Cycle-breaking for homeschool moms is less about a dramatic declaration and more about the quiet, courageous work of dissolving the patterns that were never yours to carry in the first place. And today’s conversation goes right to the heart of that. We go deep on how approval-seeking and over-responsibility quietly shape the entire atmosphere of your homeschool home — and why so many moms don’t see it until they’re completely depleted. In this conversation, I sit down with Diane Sorensen, Boundaries and Empowerment Coach and host of the Chaos to Connection podcast, to talk about what it really costs to be the “good girl” who became the “good mom” — and what it looks like to finally find your way back to yourself. Cycle-Breaking for Homeschool Moms: Why We Dissolve Patterns, Not Break Them Cycle-breaking for homeschool moms doesn’t happen overnight — and it doesn’t happen by sheer willpower. It happens one honest moment, one new skill, one held boundary at a time. The wake-up call that changed Diane’s life and work The difference between breaking cycles and dissolving patterns Why transformation is a slow accumulation of new skills, not a dramatic declaration From Homeschool Mom Burnout to Self-Trust: The Real Work of Cycle-Breaking Boundaries as a self-trust practice — not a rule you enforce on others Why the most compassionate women are also the most boundaried Emotions as the missing link — and what it means to finally come home to yourself “You are the common denominator” — and why that’s liberating, not shaming Prefer to watch? This conversation is also on YouTube — sometimes seeing the faces behind the words makes all the difference. https://youtu.be/2BpX39Bz9ro?si=QgdG8D_iHKP9VrT0 Connect with Diane Sorensen Email: dsorensen@dianesorensen.net Podcast: Chaos to Connection Website: www.dianesorensen.net Want to go deeper on people-pleasing as a homeschool mom? Start here. Exhausted Homeschool Mom? 8 Things That Will Give You Hope You're Not Failing—You're Just Carrying Too Much | Overcome Homeschool Burnout How to Stop the Inner Critic as a Homeschool Mom: The Charmed Life I Was Chasing (& the Pattern I Didn't Know I Was Living) Life Coaching for Homeschool Moms: Feel Like Yourself Again You're Not Failing. You're Caught In An Inner Critic Loop. Here's How to Get Out 1% Shift to a Calm Homeschool Life The People-Pleasing Trap Every Homeschool Mom Falls Into How to Stop People-Pleasing as a Homeschool Mom (One Mom's Story) The Lies Homeschool Moms Believe That Make Everything Harder This work doesn’t have to happen alone. The Aligned Homeschool Reset Session is a free 30-minute call where we look at what’s really underneath the overwhelm — and what it might look like to start trusting yourself again. → Book Your Free Aligned Homeschool Reset Session Book your free Aligned Homeschool Reset Session I help homeschool moms release pressure, edit expectations, and make small, intentional shifts that lead to a more confident and connected homeschool life. Book a Free Aligned Homeschool Reset Latest episodes You’re Invited to the Homeschool Mom Book Club 2026 July 14, 2026 Post-Partum Overwhelm in Your Homeschool: 12 Ways to Cope July 12, 2026 A 2023 High School Graduate’s Thoughts on her Homeschool Life July 11, 2026 What It’s Like? The Homeschool to High School Transition July 11, 2026 Navigate Homeschool High School (What You Need to Know) July 7, 2026 How to Set Realistic High School Expectations? Learn Human Development July 3, 2026 Declutter Your Homeschool Mama Mind: Overwhelm to On Purpose July 2, 2026 How to Handle Homeschool Criticism With Confidence June 29, 2026 How to Create a Personalized Homeschool High School That Fits Your Teen June 23, 2026 The Real Cost Of Being The “Good Girl” Who Became The Good Mom June 16, 2026 What Is an Education Anyway? Your Answer Changes Your Homeschool June 8, 2026 5 Reasons Your Homeschool Child Won’t Do Work & How to Motivate Your Child June 2, 2026 Crush 1st-Year Homeschool Frustrations and Plan a Smooth Year 2 May 30, 2026 Encouragement for Homeschool Moms in the 1st Year May 30, 2026 Transitioning into Homeschool High School: What We're Really Talking About May 26, 2026 Registered Homeschooling vs Online Learning BC: What Really Matters May 19, 2026 Homeschool Year End Review: Celebrating your Success & Growth May 12, 2026 When You Buy New Homeschool Curriculum: 5 Clever Suggestions May 6, 2026 The Truth About Homeschooling the “Right Way” — But What Works May 5, 2026 9 Steps to Thrive: Confident Homeschool Mom in Year 1 April 28, 2026 What If Your Unrealistic Expectations Are Actually Your Greatest Asset? April 21, 2026 Overcome Imposter Syndrome: How to Build Confidence as a Homeschool Mom April 14, 2026 How to Get Started Homeschooling in 2026 April 11, 2026 9 Mistakes That Make Your 1st Homeschool Year Stressful (& How to Avoid Them) April 9, 2026 How to Make Confident Homeschool Decisions (Without Seeking Permission) April 7, 2026 How to Homeschool When Everyone Has ADHD (And You’re Exhausted) March 31, 2026 Exhausted Homeschool Mom? 8 Things That Will Give You Hope March 24, 2026 Stop Second-Guessing as a Homeschool Mom (& Use Your Magic) March 17, 2026 “You’re Not Falling Apart. You’re in the Winter Homeschool Slump.” March 10, 2026 The Lies Homeschool Moms Believe That Makes Everything Harder March 2, 2026 You’re Not Failing. You’re Caught In An Inner Critic Loop. Here’s How to Get Out February 24, 2026 How to Stop People-Pleasing as a Homeschool Mom (One Mom’s Story) February 17, 2026 How to Stop the Inner Critic as a Homeschool Mom: The Charmed Life I Was Chasing (& the Pattern I Didn’t Know I Was Living) February 10, 2026 The Most Important Way to Take Care of Yourself as an Overwhelmed Homeschool Mom February 2, 2026 How to Do Kindergarten in Your Homeschool: A Fun & Effective Guide January 29, 2026 The Real Reason You’re Overwhelmed (It’s Not the Curriculum) January 26, 2026 Unexpected Feelings When Your Homeschooler Gets Accepted to University January 22, 2026 How to Stop Being a Hostage to Homeschool Pressure (& What to Do Instead) January 19, 2026 The Truth About Finding Your Homeschool Rhythm January 13, 2026 The Confident Homeschool Mom Podcast: Introducing the 1% Pivot January 6, 2026 Purpose-Driven Homeschool Planning for 2026: How to Recalibrate the Year with Clarity December 23, 2025 1% Shift to a Calm Homeschool Life December 23, 2025 12 Things I've Learned About Homeschool Moms: Self-Care Tips for Overwhelmed Homeschool Moms December 10, 2025 12-Day Homeschool Mom Self-Care Challenge to Come Back to Yourself December 2, 2025 What is the Reimagine Your Homeschool Group Coaching? November 18, 2025 Not Just a Homeschool Mom — Why You’re Disappearing (And How to Come Back) November 11, 2025 Teaching World War to a Homeschooled Eight Year Old November 10, 2025 Reimagine Your Homeschool: Feel Free, Inspire Curiosity and Do What Works November 5, 2025 the role of imagination in a home education November 4, 2025 Helping Our Kids Live Their Lives on Purpose: A Practical Guide for Homeschool Moms October 28, 2025 Subscribe to the Confident Homeschool Mom podcast YouTube Apple Audible Spotify Call to Adventure by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3470-call-to-adventureLicense: http://creativecommons.org/licenses/by/4.0/ (function(m,a,i,l,e,r){ m['MailerLiteObject']=e;function f(){ var c={ a:arguments,q:[]};var r=this.push(c);return "number"!=typeof r?r:f.bind(c.q);} f.q=f.q||[];m[e]=m[e]||f.bind(f.q);m[e].q=m[e].q||f.q;r=a.createElement(i); var _=a.getElementsByTagName(i)[0];r.async=1;r.src=l+'?v'+(~~(new Date().getTime()/1000000)); _.parentNode.insertBefore(r,_);})(window, document, 'script', 'https://static.mailerlite.com/js/universal.js', 'ml'); var ml_account = ml('accounts', '1815912', 'p9n9c0c7s5', 'load');

Good Moms Bad Choices
Good Mom's be Gay(ish)

Good Moms Bad Choices

Play Episode Listen Later Jun 11, 2026 73:52 Transcription Available


This week, the Good Moms are asking a very important question: Are you a lesbian for real? Erica and Milah get into everything from Daphne Joy’s leaked sex tape to bisexual flirting, Milah’s affinity for soft studs, and why women seem to get crucified forever for choices they made years ago. The moms unpack the internet’s obsession with tearing down beautiful women, why society gives men a pass while women become cautionary tales, and whether technology has made public humiliation a form of entertainment. The ladies also talk about how to navigate having conversations with your kids about Pride and all things LGBTQ+, and their own queer escapades. In this episode, you’ll hear: • Why people seem to love watching beautiful women fall from grace • The double standards facing women like Nia Long, Vivica Fox, and Daphne Joy • Why drugs, bad decisions, or messy relationships never justify exploitation • The risks and realities of filming sex tapes, sending nudes, and navigating intimacy in the digital age • A conversation about "high value" men, baby mama stigma, and why every woman deserves dignity regardless of her relationship status • Milah's latest encounter with a soft stud and why flirting with women can be harder than flirting with men • Why Erica might be gay... until the real lesbians show up • Why the Good Moms proudly identify as toxic bi's • Chavaunist pillow princess jealous bisexuals • Talking to kids about Pride and all things LGBTQ. When do you do it? Bad Choice of the Week: When a hookup (or lack thereof) with a podcast guest doesn't exactly go according to plan. Tune in for a hilarious and honest conversation about sexuality, public judgment, internet pile-ons, old Hollywood, modern dating, and why women deserve more grace than the internet is willing to give them. --------------------------------------------- Watch this episode and more on YouTube. Come vibe with us on Patreon for full visual episodes, bonus content, and early releases. Join our private Facebook group and drop your anonymous advice questions, secrets, or mom vents. --------------------------------------------- JOIN US ON OUR NEXT GOOD VIBE RETREAT!! Limited time discount on our Good Vibes Retreat when you use promo code "GOODMOMS"

The Bobby Bones Show
TELL ME SOMETHING GOOD (TUES): Amy's Feel-Good Mom Moment

The Bobby Bones Show

Play Episode Listen Later Jun 2, 2026 29:04 Transcription Available


Eddie is excited because he crossed a bird off his birdwatching list. Amy gets defensive about Eddie’s hobby that was hers first. Morgan got her hair done and is feeling good. Lunchbox’s son reached all-star level in baseball. Amy got a text from her daughter that warmed her heart. Bobby discovered a new show that he is loving. We also get an update on Abby and her fiancé who just received an honor for being a veteran.See omnystudio.com/listener for privacy information.

It's Been a Minute with Sam Sanders
It only takes 30 minutes to be a good mom

It's Been a Minute with Sam Sanders

Play Episode Listen Later May 26, 2026 44:37


How much time should moms spend with their kids? What if it's quality over quantity?CEO and co-founder Emma Grede set social media on fire when she described herself as a “max three-hour mum” and said that she would rather focus on creating “high-impact, core memories” with her children. The founding partner of Kim Kardashian's SKIMS also said that remote work is ‘career suicide' for women. The idea that a working mother - even a CEO mom - would spend so little time with her kids was outrageous to some…but isn't that the reality for most parents? To get into all of this, Brittany is joined by Kathryn Jezer-Morton, writer of the Brooding column from The Cut, and Helena Andrews-Dyer, journalist and author, to unpack the 'controversial' notion of a mother not wanting to spend all her time with her kids.Support Public Media. Join NPR Plus.Follow Brittany on Instagram: @bmluseFor handpicked podcast recommendations every week, subscribe to NPR's Pod Club newsletter at npr.org/podclub.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

Catholic Moms Made for Greatness

⛱️ Fun & Simple Summer: https://catholicmomcalm.com/fun-simple-summer

Good Moms Bad Choices
Bad Dates & Being a Good Mom in Hollywood feat. Chelsea Tavares

Good Moms Bad Choices

Play Episode Listen Later May 13, 2026 102:36 Transcription Available


This week, Good Moms are joined by actress, singer, and valley girl through and through, Chelsea Tavares. The ladies talk about navigating single motherhood, dating as a recognizable face in Hollywood, and what it really means to protect your peace — and your kid — while still living your life. They also get into the ever-present bitch-ass nigga epidemic, the Met Gala, and why LA beaches are simply not it. You can expect to hear: Growing up in the industry and transitioning out of teen roles into adult ones The unique pressure of being a Black actress in Hollywood's casting machine Dating as a single mom — opportunists, love bombers, and the ones who leave you in Paris Why actors (especially the aspiring ones) might be undateable Raising a boy as a single mom and navigating co-parenting with intention Protecting your child's emotional world while still modeling real relationships The "BAN" epidemic and why we need to stop teaching girls to be careful and start teaching boys not to harm Auditioning in the age of self-tapes vs. the magic of being in the room Creating your own content and building confidence as a public figure Coachella, the Met Gala, and the performance of culture vs. actual culture The beauty and exhaustion of being an ambitious, dreaming woman Tarot, mushrooms, and finding gratitude in your own bathtub ------------------------ Watch This episode & more on YouTube! Catch up with us over at Patreon and get all our Full visual episodes, bonus content & early episode releases. Join our private Facebook group! Let us help you! Submit your advice questions, anonymous secrets or vent about motherhood anonymously! Submit your questionsSee omnystudio.com/listener for privacy information.

Northern Kentucky Baptist Church
How to be a Good Mom Pt. 1

Northern Kentucky Baptist Church

Play Episode Listen Later May 10, 2026 39:47


Northern Kentucky Baptist Church
How to be a Good Mom Pt. 2

Northern Kentucky Baptist Church

Play Episode Listen Later May 10, 2026 38:08


That's Just What I Needed Podcast
The Truth About Being a Good Mom (or Grandmother)

That's Just What I Needed Podcast

Play Episode Listen Later May 6, 2026 15:08 Transcription Available


Hey friend, if you’ve ever wondered if you’re doing enough as a mom or grandmother, this episode is for you. I’m sharing the truth about motherhood—the pressure, the insecurity, and the quiet, unseen work that actually matters most. Together, we’ll let go of perfection and refocus on what our kids truly need: love, presence, and consistency. I’ll walk you through what good moms really do (and don’t do), why the everyday moments matter more than you think, and how to care for yourself in the middle of it all. Whether Mother’s Day feels joyful or complicated, I hope this feels like a deep breath for your soul. And remember, I'd love to connect more on Instagram, where you'll find me at @donnaajones. And don’t forget to subscribe so you don’t miss a single episode! Xo, Donna Key Takeaways: 0:00:46 - Motherhood Is Messy, Not Perfect 0:05:00 - What Good Moms Consistently Do 0:05:53 - Repetition Is Where Love Lives 0:10:00 - Moms Need Care and Boundaries Too 0:12:31 - Holding Space for Painful Mother’s Days What Good Moms Do Listen with both their ears and their heart Share their own heart and values Encourage and speak life into their kids Stay consistent with love and boundaries Discipline to guide, not punish Know when to speak—and when to stay quiet Cheer for their kids instead of competing or comparing Apologize when they mess up Create a safe place for their kids Pray for their children Keep showing up, even when it’s hard What Good Moms Don’t Do Ignore or dismiss their kids’ feelings Shame their kids for mistakes Manipulate or control outcomes Give only leftover time and energy Set impossible expectations—or none at all Live hypocritically Donna’s Resources: Order a copy of my latest book - Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret. It is available anywhere books are sold– here is the link on Amazon. If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God. It’s a must for seekers, new believers, and those who want to deepen their confidence in their faith. Let’s Connect: Instagram: @donnaajones Website: www.donnajones.org Donna’s speaking schedule: https://donnajones.org/events/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

The Crazy Ex-Wives Divorce Club
Motherhood Guilt, Healing & Letting Go: Why You're Already a Good Mom

The Crazy Ex-Wives Divorce Club

Play Episode Listen Later May 6, 2026 27:17


Mother's Day can bring up a lot—mom guilt, grief, comparison, and reflection. In this deeply honest solo episode, Erica shares a raw confession about the moments she wasn't the mom she wanted to be—and the powerful truth that changes everything.If you've ever wondered “Did I mess up?” or felt the weight of not doing enough, this episode will help you reframe your story, regulate your emotions, and reconnect with the truth: you are already a good mom.

Parenting Roundabout
Weekly Roundup: Library Holds, iPhone Mirroring, and Good Mom Moments

Parenting Roundabout

Play Episode Listen Later Apr 2, 2026 24:35 Transcription Available


Here's what we're reading, recommending, and revisiting this week.Catherine's library find is the joy of putting items on hold. It's like ordering yourself a gift: It will arrive at some undetermined future date (surprise!), you'll get something you know you want, and it's completely free.Terri's random recommendation is a handy piece of technology that she recently discovered: Mirroring her iPhone to her new Apple laptop.In the archives, we checked in on an episode from 2023 in which we recalled those rare good mom moments.Next week's lineup:Shrinking S3 E10, "The Bodyguard of Sadness," on Tuesday, April 7Lost S5 E8, "LaFleur," on Wednesday, April 8Weekly roundup on Thursday, April 9Until then (and anytime you're in need), the archives are available.

Parenting is a Joke
Good Mom, Bad Puppy with Ashley Austin Morris

Parenting is a Joke

Play Episode Listen Later Mar 31, 2026 48:08


In this episode of Parenting Is a Joke, Ophira Eisenberg revisits a favorite conversation with actor and comedian Ashley Austin Morris recorded while Morris was four months pregnant and still adjusting to the surreal reality of becoming a parent after never planning to be one. The two comics swap very specific pregnancy experiences from the perspective of performers who work nights, including the strange logistics of building a comedy career while anticipating sleep deprivation and childcare. Morris talks openly about miscarriages, including the emotional whiplash of feeling relief after one pregnancy ended because severe hormonal changes had left her sobbing on the floor and convinced she couldn't care for the baby. She explains how an unexpected catalyst—a chaotic rescue puppy whose needs sparked a new instinct to nurture—suddenly rewired her thinking about motherhood. The conversation also gets into the uncomfortable realities of pregnancy culture: genetic testing debates with an OB-GYN, the anxiety-producing medical environment of New York prenatal care, body changes that hit faster than expected, and the strange intimacy of discussing weight and cravings with strangers. Morris reflects on recovering from a long struggle with an eating disorder, including a surprising pandemic-era scholarship that allowed her to spend 80 days in a treatment program and ultimately find a different path to recovery. Throughout the conversation, the two comedians bring their storytelling instincts to the everyday details of pregnancy life—from Morris eating jars of pasta sauce with a spoon to Eisenberg's prenatal yoga class where everyone shared their cravings.

momplex
The “Good Mom” Trap That's Draining You (and how to get yourself back)

momplex

Play Episode Listen Later Mar 31, 2026 37:23


I open up about the “good mom trap” and why so many of us feel exhausted, resentful, and disconnected even though we're doing “all the right things.” I explain that our real issue usually isn't time, it's permission—our nervous system has learned that constant busyness equals safety and goodness, while rest and pleasure feel selfish or even dangerous. Drawing on polyvagal theory, I share how past experiences and subconscious patterns train us to stay on the hamster wheel, chasing praise and productivity while slowly abandoning ourselves. I walk you through small, tolerable steps to show your nervous system that it's safe to slow down and choose yourself—in five-minute breaks, moments of saying no, or doing something purely because you enjoy it. Ultimately, this isn't just about self-care; it's about modeling nervous system regulation for our kids and reclaiming our own joy, identity, and aliveness. You make sense, and you matter. Helpful Resources for you: You Make Sense Podcast with Sarah Baldwin The Artist Way by Julia Cameron Learn more about your ad choices. Visit megaphone.fm/adchoices

Note to Self
Introducing: Tell Me I'm a Good Mom with Lo Bosworth

Note to Self

Play Episode Listen Later Mar 18, 2026 0:56


Pregnancy and motherhood come with pressure, opinions, and plenty of advice, but very few honest conversations about how it actually feels to be a mom. “Tell Me I'm a Good Mom” speaks to the pressure to get it right and the fear of being judged when we don't. Through her own transition into motherhood, Lo Bosworth Natale explores the identity shift, expectations, emotional plot twists, and educational hacks that make the journey lighter, all while navigating a culture that performs, posts, and rates motherhood online. This is not about perfect parenting. It is about becoming a mother, for real.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Child Psych Podcast
When Good Moms Feel Bad: How to Transform Parental Guilt, Anger, and Anxiety with Rebecca Geshuri, Episode 171

The Child Psych Podcast

Play Episode Listen Later Feb 25, 2026 42:17


In this episode of The Child Psych Podcast, we're joined by Rebecca Geshuri, licensed marriage and family therapist, certified in Internal Family Systems, Perinatal Mental Health, and Brainspotting, and co-author of When Good Moms Feel Bad.Rebecca is the Founder of Second Street Collective, where she provides psychotherapy and support to moms and families throughout California. In addition to her clinical work, she teaches workshops to therapists, physicians, doulas, and yoga practitioners, has presented at the IFS Institute and Postpartum Support International conferences, and has been featured on several prominent podcasts. Her work is deeply grounded in both clinical expertise and the lived experience of being a mother to three daughters. You can find her on social media @rebeccageshurilmft.In this powerful and deeply validating conversation, Rebecca helps us understand why the mothers who care the most often struggle the most—and why maternal distress is not a sign of failure, but a signal that something tender needs attention.Together, we explore how Internal Family Systems (IFS) offers a compassionate framework for depathologizing maternal rage, anxiety, and guilt, and how understanding our internal “parts” can transform the way we parent in real time. Rebecca explains the difference between Good Mom parts and Bad Mom parts—and why both are actually trying to protect us—and unpacks the role shame plays in keeping mothers silent and isolated.We also talk about unblending: how creating space from overwhelming emotions allows mothers to respond more calmly to their children, even in the hardest moments. Rebecca speaks directly to parents who fear their anger is damaging their children, offering a powerful reframe about nervous systems, repair, and connection. She also shares how healing a mother's inner world directly supports a child's regulation, attachment, and sense of safety.Finally, Rebecca introduces the concept of the Inner Mom—the calm, compassionate internal leader every parent already has—and offers gentle guidance on how to access that part when overwhelm takes over.This episode is a must-listen for any parent who has ever wondered:Why is this so hard if I love my child so much?And for any mother who fears she's already failed, Rebecca offers a message of deep reassurance, hope, and permission to begin again.Find her on social @rebeccageshurilmftHere is the link to her new book, "When Good Mom's Feel Bad" : https://rebeccageshurilmft.com/book

Carpool Conversations
Mom Guilt & Trusting God with the Pressures of Parenting

Carpool Conversations

Play Episode Listen Later Feb 25, 2026 44:48


From the pressure to “get it right” to the constant second-guessing, so many of us carry quiet questions in motherhood: Am I doing enough? Am I messing this up? Am I a good mom? In this episode of Carpool Conversations, Sara and Marissa sit down with author and podcast host Hallie Dye to talk honestly about the weight moms carry—and the freedom found in surrendering that weight to the One who never fails. Hallie shares the heart behind her first book, You're Still a Good Mom: Motherhood Surrendered to the One Who Never Fails, and unpacks what it really means to be “a good mom” from a biblical perspective. Together, they discuss why our limitations are by design, how surrender reshapes the way we approach our roles, and how to navigate the tension between responsibility and trust in God. Whether you're in the thick of diapers and sleepless nights or navigating new challenges with older kids, this conversation is a gentle reminder: your worth was never meant to be measured by your performance. You are still a good mom. -- Meet our guest: Hallie Dye Book: You're Still a Good Mom: Motherhood Surrendered to the One Who Never Fails  Podcast: The Saltworks -- Question of the Week: What is something you enjoy and want me to keep doing as your mom/dad? -- Hosts: Sara Jones & Marissa Ray Guest: Hallie Dye Producers: Emily Alters & Cody Braun -- Learn more about WinShape Camps at WinShapeCamps.org! Instagram: @WinShapeCamps TikTok: @WinShapeCamps Facebook: @WinShapeCamps Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Exit Whisperer
#69 - Meghan Block (Wicked Good Mom Media)

The Exit Whisperer

Play Episode Listen Later Feb 24, 2026 27:56


Meghan built exactly the kind of business founders are told to want: flexible, profitable, and “lifestyle-friendly.” Then her 10-year-old assumed she'd be working at hockey practice — and she realized the business had quietly taken more than it ever gave back.In this episode of The Exit Whisperer, Carrie sits down with Meghan Block, founder of Wicked Good Mom Media to unpack how a single local domain turned into a multi-market media company — and why scaling it further would've required giving up the one thing she wasn't willing to lose: presence with her kids.01:31 Meet Meghan Block: From Domain To Media Company03:06 Building Wicked Good Mom Media05:45 Scaling A Hyperlocal Business10:06 The “Summer Of Mama” Reset12:08 The Moment She Decided To Sell12:59 Getting The Business Exit-Ready15:01 Why Private Equity Wasn't The Answer15:27 Defining The Right Buyer 16:03 Protecting Financial Security After The Sale16:17 Why She Refused A Long-Term Earnout16:57 Finding The Buyer By Accident18:15 When Family Becomes The Real KPI21:35 The Boundary That Changed Everything27:35 What's Next After The Exit

The Aligned Mama
Ditching the "Good Mom" Complex

The Aligned Mama

Play Episode Listen Later Feb 18, 2026 20:41


Let's ditch the good mom complex and replace it with the energy of the mom you actually want to be. Trying to squeeze into an external definition of "perfection" is draining the very vitality you need to build your empire and connect with your kids. We're redefining motherhood on our own unapologetic terms and reclaiming the frequency that naturally attracts more wealth and opportunity. Press play to move away from the Pinterest-centric idea of a Good Mom and discover how stepping into your unique alignment is the key to activating your next level of income. PS. Start creating a path to YOUR dreams and desires while showing up as the money making mom you want to be  

Meditation Mama
I Am A Good Mom Guided Meditation

Meditation Mama

Play Episode Listen Later Feb 17, 2026 10:24


Reset and soften your heart after the tough days as being a mom. This practice is a guided meditation and a small pep talk for you when you need a boost after the hard days. Use this practice of a reminder that you are a good mom. Download the free labor + delivery prep guided meditation playlist ⁠⁠⁠HERE⁠⁠⁠ Order: You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠order on Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠order at other bookstores here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Order Meditation For The Modern Family⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Meditation TT 40-Hour Meditation Teacher Training is now open for enrollment ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more and enroll here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Let's Connect Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices

Catholic Moms Made for Greatness
How to be a Good Mom

Catholic Moms Made for Greatness

Play Episode Listen Later Feb 4, 2026 5:36


If you've ever walked around all day thinking "I'm a bad mom" — this is for you. So many moms carry a constant, heavy belief that they're failing their kids. They replay mistakes. They focus on what they didn't do. They assume everyone else is doing motherhood better. In this episode, I want to gently (but clearly) tell you the truth: - You are not a bad mom - Caring this much is evidence of your goodness - Beating yourself up does not make you a better mother - Believing you're a good mom actually helps you show up with more love, patience, and peace We talk about: - Why the thought "I'm a bad mom" feels so convincing - How that belief affects your body, emotions, and behavior - Why shame never produces better motherhood - What to tell yourself instead — even if you don't fully believe it yet If you're a Catholic mom who wants more interior peace, more confidence, and a calmer presence in your home, you are in the right place.   I'm praying for you. Please pray for me.

She is Extraordinary! Podcast
Ep 595: The Good Mom Trap: Why "Good" Isn't Enough to Raise Godly Kids

She is Extraordinary! Podcast

Play Episode Listen Later Dec 17, 2025 27:46


What if good parenting isn't enough? (Hint hint: it's NOT) In this powerful and deeply convicting conversation, Judy Weber sits down with Terri Hitt—author of The Good Mom Trap, mom of four across two generations, and founder of the Godly Motherhood movement—to dismantle one of the most dangerous lies Christian moms believe: that being a good parent automatically produces godly kids. Terri shares her extraordinary God-story, including devastating loss, radical obedience, and how the Lord reshaped her understanding of motherhood, identity, and legacy. Together, Judy and Terri explore how culture quietly disciples our children and why moms must reclaim their role as the spiritual thermostat of the home. This episode goes far beyond theory. You'll hear real-life examples, hard truths, and hope-filled strategies for raising children who don't just behave well—but know Christ deeply and follow Him boldly. If you're a mom, grandmother, or spiritual mentor who wants to raise the next generation with eternal perspective (not cultural compromise), this is a must-listen. MORE ABOUT TERRI: Terri is a best-selling author of the book: "The Good Mom Trap: Break the Lie that Good Parenting Creates Godly Kids".  She is also the host of the Godly Motherhood Podcast and the Creator of The Set-Apart Collective program. Grab Terri's free resource,  specifically for moms whose children have wandered from the faith: https://www.terrihitt.com/astray  CONNECT WITH TERRI: IG: https://www.instagram.com/terrihitt Pinterest: https://www.pinterest.com/terri_hitt/ Highlights: 01:02 – Terri's God-story and the unexpected path to writing The Good Mom Trap 04:43 – The devastating loss that shaped Terri's faith and motherhood 06:45 – Good vs. godly: why the difference matters eternally 08:38 – Culture, music, and the subtle ways moms lower the guard 10:00 – "Moms set the temperature of the home" (

SuperMamas
Episode 491: Keeping Up with the Super Mamás, A Capella and Being a Good Mom

SuperMamas

Play Episode Listen Later Dec 16, 2025 39:29


We're back with our last Keeping Up before the New Year! We cover everything from attending our first middle school A Capella concert to see what happens when we add sugar back into our diet. Discussing Sabina's concert made us reflect on what makes a good parent and why we want our kids to find “their thing”. It's so important that we remind them that they should do the things they love for themselves, not for external validation.     Super Mamás  IG: @_supermamas  Facebook: Super Mamás  Twitter: @_supermamas   Website: http://supermamas.com/    This is a Redd Rock Music Podcast  IG: @reddrockmusic  www.reddrockmusic.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Good Moms Bad Choices
Is Santa A Dominatrix?

Good Moms Bad Choices

Play Episode Listen Later Dec 10, 2025 50:08 Transcription Available


If you’re managing kids, traditions, expectations, and still trying to find a moment for yourself... WELCOME TO THE TRIBE! This week, Good Moms chat about their Crenshaw mall holiday pictures with Black Santa, mom gift-buying guilt, their "I still dont like YOU!" list and some HO-HO-HOLIDAY WHORIES. You can expect to hear: Family Pictures with Black Santa at the Crenshaw mall The pressure to buy the “right” gifts, the procrastination that always wins, and raising kids who suddenly dress like mini adults Why psilocybin, Christmas lights, and budget décor somehow feel like self-care this time of year Go-to holiday DRANKS (coquito, eggnog + Henny, whiskey season) for when bedtime can’t come fast enough! Their holiday alter-egos, from leather-and-lipstick Santa fantasies to “baking in lingerie” energy Holiday party stories that prove moms were out here living long before mom life A Tarot pull that brings in balance, patience, and choosing the high road… even when it’s hard Check out our merch store!!! Holiday gifts for literally everyone you may know: Good Mom, Dad, Kid, Auntie...etc. Use code CYBERMONDAY for 40% off at checkout. If you’ve ever felt torn between loving the season and being overwhelmed by it, this episode will make you feel seen, supported, and part of a community that gets it. Share it with a friend though

REDEEM Her Time
373 | Breaking the Good Mom Trap: Raising Godly Kids in a Busy World, feat. Terri Hitt

REDEEM Her Time

Play Episode Listen Later Dec 4, 2025 40:13


Ever feel like you're doing all the right things—loving your family, serving your clients, following God the best you can—yet still wondering if you're missing something in the moments that matter most?You're not alone. And today's conversation will meet you right there with both truth and hope.In this deeply grounding episode, I'm joined by Terri Hitt—wife of 47 years, mom of four across two generations, Christian motherhood mentor, podcast host, and author of the new book The Good Mom Trap. Terri has spent decades walking women through what it really means to break the lie that “good parenting makes godly kids” and instead live as mothers who choose Christ over culture.We're talking about the things that impact both your time and your legacy: how taking your thoughts captive shifts your daily rhythms, why busyness is the #1 obstacle in raising kids who know and follow God, and how choosing to live moment-by-moment with Him transforms the way you show up for your business, your home, and the next generation.Terri opens up about how the loss of her daughter reshaped her identity and mindset, why we must invest heavenly deposits into the children God has entrusted to us, and how inhaling Christ individually allows us to exhale Him to everyone around us.If you've ever wondered whether you're doing “enough” as a mom while building a business, this episode offers an eternal perspective that sets you free.

Dr. Laura Call of the Day
I Haven't Been a Good Mom

Dr. Laura Call of the Day

Play Episode Listen Later Nov 26, 2025 11:04


Where does Amy go from here now that she broke up her marriage, became an alcoholic and destroyed her relationship with her kids?Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLauraJoin My Family!!Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE!Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Unveiling the Beast
176 The “Good Mom” Lie That Is Burning Women Out

Unveiling the Beast

Play Episode Listen Later Nov 26, 2025 49:30


What up, Beasts. Welcome back to the show! In this episode, I dive in with Kate Kripke, a maternal and child mental health expert who blew my mind with how clearly she breaks down the guilt, pressure, and perfectionism so many moms are drowning in. We got real about the myth of the “good mom,” how achievement brain keeps women stuck in anxiety and burnout, and why secure attachment has nothing to do with screen time or homemade organic lunches and everything to do with how safe and seen your child feels with you. Kate opened up about her own upbringing, her postpartum anxiety, and the old beliefs she had to dismantle to become a steady, grounded mom instead of a constantly “performing” one. This conversation is a full permission slip to drop the guilt, trust yourself more, and remember that there is nothing wrong with you.As always, I hope something lands with you today. I hope something you hear tugs at your heart strings and/or I hope you laugh.Bio: Kate Kripke, LCSW and PMH-C, is a leading maternal mental health expert, author, and creator of The Calm Connection System. With more than two decades of experience, she has helped over 6,000 moms break free from burnout, guilt, anxiety, and overwhelm. Her science-backed, results-driven approach supports high-achieving women in finding ease and stability in motherhood without sacrificing their ambitions or their well-being. Kate's work has been featured in outlets like The New York Times, USA Today, and CNN Health, and she continues to guide mothers toward raising secure, resilient kids while also honoring their own needs and dreams.Music by Prymary: Sean Entrikin (my hot husband) on guitar, Chris Quirarte on drums, Smiley Sean on keyboards, Rob Young on bass, and Jaxon Duane on vocals.Connect with Kate!Website: https://www.katekripke.comInstagram: https://www.instagram.com/katekripkeLinkedIn: https://www.linkedin.com/in/kate-shaw-kripke-lcsw-pmh-c-60545a1/Where else can you find me?Linktree: https://linktr.ee/beautifulbeastwithinstudiosYour Input Can Change Lives!If you have ever felt stuck in diet cycles, body image spirals, or trying to “fix” your body and never feeling like it is enough, I would love to hear from you.I am collecting anonymous stories and experiences about food, movement, and body image to create resources that actually support real humans, not diet culture. Your honest input can help shape a future where health is about more than a number on the scale.Click here to take the survey: https://beautifulbeastwithinstudios.com/market-research784237Affiliate LinksBreakthrough Coaching Certification: If you feel called to help others heal or grow, Sean Smith's Breakthrough Coaching Certification is where that calling becomes real. https://coachseansmith.ontraport.net/t?orid=27037&opid=43Opus Clip: I use Opus Clip mostly for captions, and it's a game-changer for turning long videos into usable clips. If you use my link, it supports the show, and I appreciate you big time! https://www.opus.pro/?via=1118d2Mary Kay: Listen… I've been using Mary Kay since I was 17. I'm 40 now and people still ask me what college I go to. Not really, but you get the idea. Grab your faves here: https://www.marykay.com/kaitienoelleBeastly Merch: https://beautifulbeastwithinstudios.com/merchUnveil the Beautiful Beast Within YOU!Zoom Background:By Behr

Good Moms Bad Choices
My Life & Kid Feat. Parker McKenna Posey

Good Moms Bad Choices

Play Episode Listen Later Nov 12, 2025 85:04 Transcription Available


This week Erica & Milah sit down with Parker McKenna Posey AKA Katie from My Wife and Kids about growing up in Hollywood, motherhood at 25, body confidence, birth trauma, and why Parker’s mantra is “I',m a Good Mom first, and a bad btch immediately after.” You can expect to hear: The truth about being a child star turned mom + artist Body image after fame & motherhood Speaking your truth even when it makes people uncomfortable Sex, weed & wellness confessions Patriarchy, pleasure, and the power of women who refuse to shrink ------------------------ Watch This episode & more on YouTube! Submit your advice questions, anonymous secrets or vent about motherhood anonymously! Submit your questions Catch up with us over at Patreon and get all our Full visual episodes, bonus content & early episode releases. Join our private Facebook group! ------------------------ Connect With Us: @GoodMoms_BadChoices @TheGoodVibeRetreat @Good.GoodMedia @WatchErica @Milah_Mapp ------------------------ Jamaica, Ganja Goddess Retreat - April 17th- April 22nd Whether you're seeking relaxation, adventure, or simply a sexy fun time, the Ganja Goddess Retreat promises an unforgettable experience of empowerment and sisterhood. Join us as we celebrate femininity, wellness, and the magic of Jamaica's natural splendor at the Ganja Goddess Retreat.See omnystudio.com/listener for privacy information.

Become A Calm Mama
Letting Go of Mom Shame with Dr. Angele Close

Become A Calm Mama

Play Episode Listen Later Nov 6, 2025 57:10 Transcription Available


Dr. Angele Close is back on the podcast! Today, we're diving deeper into letting go of mom shame and how to build a new relationship within ourselves so we can release that guilt and stress and show up in a more loving, kind, open-hearted way.You'll learn:Why the myths and expectations of society are like swimming in a fishbowlWhat it feels like to be in Self energyHow something as simple as placing your hand over your heart can soothe you in times of stress4 ways to tap into your SelfDr. Angele's story of how she became less reactive with her sonToday's episode is part 2 of my conversation with Dr. Angele Close. If you missed last week's episode, be sure to go back and check it out here. You can also find links to my previous episodes on the Internal Family Systems model (IFS) at the end of the show notes.---------------------------------------Dr. Angele uses the Internal Family Systems model in her therapy and coaching in order to help moms unburden themselves from trauma, guilt, stress, burnout, overwhelm, and that mental load that you're carrying in your head. She then teaches them how to relate to the stressors of parenting in a different way so that they can feel more joyful, calm, present, and able to actually enjoy the experience of raising kids. Turning Myths into EmpowermentIn last week's episode, we talked a lot about the myths of motherhood, including the Good Mom myth.There is so much about mom culture in our society that is toxic. The messaging all around us is sending messages that we basically have to be Supermom, or else we're failing. Dr. Angele says, “It's oppressive. It's life limiting…The liberation comes in the awareness of it.” When it comes to these myths, we have to ask ourselves, “What am I believing? What are the parts of me that have come to believe some of this stuff?”When you understand the answers to these questions, you can actually design your own experience of motherhood. It is an opportunity for awakening and empowerment. Dr. Angele says, “I think becoming a mother is a gateway for us to become our true, authentic self. That's the invitation. That's the true power.” Self Energy and Being Self-Led“Self” was conceptualized by Dr. Richard Schwartz, who created IFS. It's that place inside yourself that is just you. He talks about an energy of being coherent and connected. Your body, heart, and mind are all in the same place.Dr. Angele thinks of it as our soul energy. She says, “It's the energy within yourself which every human has. And it's not changed or tarnished by anything that you've been through or that's happened to you.”One example Dr. Angele shared was the image of the sky. Your Self energy is the sun, and your parts are the clouds. Even on a cloudy, overcast day, the sun is always there. Working with Your Parts - the Manager and the FirefighterUnfortunately, we're not living fully in Self energy every day. That's not realistic when we live in a complex world that often feels unsafe or stressful. That's when our “parts” take the wheel. These other parts come in to help us navigate and cope and live in the real world. They're a bit like our armor, our protection. When we can drop that armor and unburden our parts, we become more aware and conscious to choose our beliefs and energy.The Manager and the Firefighter are two of our Self-protective parts, and they come up a lot with moms. You might also discover parts that are a caregiver, critic, or coach. I've even named some of mine: iPad girl and Wild Child. Have a little fun with...

Ben Davis & Kelly K Show
Feel Good: Mom's $6 Million Comic Book

Ben Davis & Kelly K Show

Play Episode Listen Later Nov 5, 2025 1:37


Three brothers in California came across a rare Superman comic book from 1939 in their mom's attic that could sell for $6 million! STORY: https://www.wdjx.com/rare-superman-comic-book-found-in-an-attic-could-sell-for-over-6-million/

Become A Calm Mama
Freedom From The Good Mom Myth with Dr. Angele Close

Become A Calm Mama

Play Episode Listen Later Oct 30, 2025 57:28 Transcription Available


I'm so excited this week to introduce Dr. Angele Close on the podcast. We're talking all about motherhood, the myths of motherhood (including the “good mom” myth), and what it's like to be a mom in this modern world. In fact, we had so much to talk about that this week's episode is only part 1! You'll Learn:Why motherhood feels so heavyA key concept that can help you drop the self-blame and shame around not feeling good enough as a momHow choosing to value connection over achievement can benefit your childWays that gentle parenting has over-corrected from traditional parenting stylesThe time I decided I was a great momDr. Angele and I talked a lot about the myth of being a “good” mother and the process of matrescence - the act of becoming and being a mom. We also got into how to release yourself from our society's unrealistic standards of motherhood so that you can tap into your own internal wisdom and intuition.-----------------------------------Meet Dr. Angele CloseDr. Angele Close is a clinical psychologist, motherhood coach, and mindfulness teacher. She is also a therapist in the Internal Family Systems model. She is about to release a new book called Unburdening Motherhood: A Guide to Breaking Cycles, Healing Trauma, and Becoming a Self-led Mom. I cannot tell you how much I love this book, and I know you will too.Dr. Angele is also the mom of 3 teenagers and shares how, as they entered elementary age, parenting got really tough for her. Her oldest child is neurodiverse, and traditional ways of parenting just weren't really working anymore. Everyone (including Dr. Angele) was having a lot of big feelings, and she found herself becoming really self–critical and hard on herself. Emotion-focused therapy, mindfulness, and meditation were her profession, but as a mom she felt like she was losing her mind. This led to seeking out help and support, learning about the concept of matrescence, and discovering the Internal Family Systems model. As she healed herself and gained some traction in her personal life, she quickly realized she needed to share it with other moms. What is Matrescence?The word “matrescence” was conceptualized by an anthropologist Dana Raphael in the 1970s. She was interested in what happens to women when they become mothers. It turns out that mothers go through a significant, profound transformation of identity, similar to in adolescence. It changes every aspect of our lives - emotionally, physically, hormonally, spiritually, our roles, and our careers. Dr. Angele says, “Some people will say it's only the first few years of motherhood. That's not been my experience. To me, it's lifelong. Our relationship to our children and our identity are forever tied.”These transformations can happen at different stages of motherhood. For me, one of those times was when my youngest started kindergarten. I'd lost myself in the previous 7 years of parenting, and I didn't even know who I was or what I liked anymore. When you realize that you're in a transition like that, it's an opportunity to redefine yourself, your career, whatever it is that feels like it's shifting. And whoever you become in that transition is okay. We don't have to make ourselves wrong for any of it.The other piece that is acknowledged in matrescence is that through motherhood, anything we haven't healed or dealt with from our own childhoods will get reactivated. Finally! A concept that lets us see motherhood as a process. To recognize that we've changed, and that's okay. The “Good Mom” MythDr. Angele says that a key focus of her...

Family Success Secrets
I'm So Tired, But I Still Want to Be a Good Mom: A Simple Habit for Weary Moms Before the Holidays Begin // 325

Family Success Secrets

Play Episode Listen Later Oct 24, 2025 14:35


Have you ever felt like your heart is willing, but your body just can't keep up?You're not alone, friend. In this week's episode, I'm sharing from my own season of exhaustion—hospital stays, grief, caregiving, hormonal shifts, and that never-ending to-do list that doesn't leave much room to breathe.Through real-life reflection and gentle encouragement, I'll walk you through the small but powerful reset that's been helping me find peace again, even when life feels anything but peaceful. You'll hear how long-term stress, fatigue, and hormones can impact patience and focus—and how one simple, one-minute practice, backed by both research and faith, can help you calm your body and mind before burnout hits.This isn't about perfection or self-care—it's about surrender and peace right in the middle of motherhood. Backed by studies from Harvard Health (2023), USC (2019), Stanford (2020), and the APA (2022), I'll share how to recognize your body's cues, build gentle habits for recovery, and prepare your heart before the busy holiday season begins.If you've been running on empty but still want to love your family well, this episode will help you exhale, breathe, and remember: God is here—you don't have to do it all right now.

Faith Led Working Moms - Creating Balance, Biblical Mindset, Routines, Time Management, Priorities, Overwhelm Management
Ep 132 // Why Being a Good Mom Isn't Good Enough: Finding Your Worth in Christ as a Working Mom

Faith Led Working Moms - Creating Balance, Biblical Mindset, Routines, Time Management, Priorities, Overwhelm Management

Play Episode Listen Later Sep 18, 2025 10:40


Do you ever feel like you're failing as a working mom? Maybe the house is a mess, the emails keep piling up, and no matter how hard you try — it feels like you're not measuring up. If you've ever caught yourself thinking, “I'm not enough” or “I'll be worthy when I finally get it all together,” this episode is for you. In today's conversation, we're talking about identity rooted in Christ — the truth that your worth isn't defined by how good of a mom, wife, or employee you are. We'll walk through the mind traps that keep us stuck in performance and striving, and discover the freedom that comes when we rest in who God says we are. Here's what you'll learn in this episode: The common lies working moms believe about their identity and worth What Scripture says about who you are in Christ (and why that changes everything) Practical ways to remind yourself of your true identity in the middle of chaos — laundry piles, work stress, and mom guilt included How a biblical counseling perspective offers hope when you feel overwhelmed or unseen Friend, you are not defined by your failures or your successes. You are chosen, loved, and complete in Christ. My prayer is that you'll walk away from this episode feeling encouraged, affirmed, and reminded that your worth is already secure. If you're ready to take this deeper and actually build daily rhythms that reflect your identity in Christ, check out the Faithfully Balanced course linked here. It's where I guide you step by step to create peace, space, and Christ-centered balance in your life as a working mom.   Resources + Links:

The Life Coach for Working Moms Podcast
71 - Am I a Good Mom? The Question Behind Comparison

The Life Coach for Working Moms Podcast

Play Episode Listen Later Sep 16, 2025 18:55


Have you ever looked at another mom and wondered if you're doing a good job? In this episode, Katelyn explores why comparison sneaks in so easily—at the restaurant, in the school pickup line, or even during casual conversations—and how it chips away at your confidence. She shares real-life stories and practical ways to shift from comparison to curiosity — helping you trust your own decisions, strengthen your community, and parent with more ease and confidence.  

Don't Mom Alone Podcast
Reclaiming Sex Ed: Teaching God's Truth About Bodies, Boundaries & Identity :: Kristen Miele [Ep 539]

Don't Mom Alone Podcast

Play Episode Listen Later Sep 8, 2025 48:32


Do you feel embarrassment or shame around talking to your kids about sex? Do you wish someone else could come talk to them for you?  Well today Kristin Miele is here to share her curriculum called Sex Ed Reclaimed. Kristin very reluctantly dove into this topic, she kept trying to run from it but God kept putting her in spaces to teach the truth of how our bodies are made. Here is some of what we cover: Teaching about boundaries, safety, and abuse prevention The "STOP" acronym for responding to porn exposure The difference between recognizing our feelings and declaring that they are truth Talking to your kids about abortion, same-sex attraction, and gender questions The harm of 90s purity culture—and a healthier, more grace-filled way forward Connect with Kristen Miele:  Website:  Christian Online Sex Ed Courses | Sex Ed Reclaimed Instagram:  Finally, Sex Ed You Can Trust Just For Kids! (@sexedreclaimed) Links Mentioned:   Good Pictures Bad Pictures: By Kristen Jenson Sex Ed Reclaimed Curriculum –use code DONTMOMALONE for 15 percent off.   Related Episodes: Porn-Proofing Our Kids :: Kristen Jenson [Ep 256] Birds and Birds? Oh Help Me Please :: Mary Flo Ridley [Ep 25] Let's Talk about Sex :: Mary Flo Ridley and Megan Michelson [Ep 328] Overcoming Barriers to Sexual Intimacy :: Nancy Houston [Ep 206] Featured Sponsors:  Outschool: Get your family's first month for only $1 when you use our link: https://outschool.com/DMA and use code DMA at checkout. You're Still a Good Mom by Hallie Dye available at MoodyPublisher.com or wherever you buy good books. Read a free sample chapter here.  Voetberg Music Academy: Use my code: DONTMOMALONE to get 20% off each month you're subscribed and encounter the proprietary Voetberg Method experience at Voetbergmusicacademy.com Find links to this week's sponsors and unique promo codes at dontmomalone.com/sponsors. 

Raising Wild Hearts
How to Be a Good Mom

Raising Wild Hearts

Play Episode Listen Later Sep 1, 2025 16:55


What's your true role as a mother really about? What does your best day of parenting look and feel like for you? Is parenting about you or your kids? Exploring what it takes to be a good mom these days... 

Overcome the Overwhelm for Special Needs Moms
198. The 9 Signs of "Good Mom Syndrome"

Overcome the Overwhelm for Special Needs Moms

Play Episode Listen Later Aug 28, 2025 42:53


Do you ever feel guilty for resting, saying no, or taking time for yourself? Ever avoid conflicts because you want to just “keep the peace”? Or maybe you've found yourself making sure everyone around you is happy and comfortable, even when it means you are not.If so, you might be dealing with Good Mom Syndrome… and you're not alone.In this episode, we dive into the subtle (but powerful) ways society teaches moms that their worth is tied to how well they care for everyone else. I'm sharing why so many high-achieving, loving, devoted moms secretly feel burnt out, resentful, and never “good enough”… no matter how hard they try.If you find yourself exhausted from:Always putting your kids, partner, or work before yourselfStruggling to set boundaries or say noFeeling guilty when you take a breakThe pressure to be seen as a good mom….Then this episode is for you.

Journal Entries
173. Why Being a 'Good Mom' Makes Your Kids Meltdown MORE | 5 Min Journal Prompts

Journal Entries

Play Episode Listen Later Aug 28, 2025 11:40


If you've been thinking "I'm doing everything right, so why are my kids so "difficult?" Like the harder you try to be the perfect mom, the more your kids seem to fall apart? I see you! You're absolutely crushing it at work - managing teams, solving problems, keeping everyone happy. Then you come home with every intention of being present, patient, and fun... only to watch your kids have complete meltdowns over the tiniest things.In this 5-minute journal session, we'll uncover:The hidden reason "good mom" energy actually triggers more meltdownsWhat your kids are really picking up on when you're trying your hardestWhy perfectionist parenting creates the exact chaos you're trying to preventHow to shift from performing motherhood to simply being enoughToday's Journal Prompts:Think about your most stressful parenting moment recently - what were you trying to control or fix?When your kids don't respond how you hoped after you've been trying so hard, what fear comes up?Where else in your life does "trying harder to be good enough" make things fall apart?What if your kids are responding to the pressure they feel from you trying to be perfect?Your kids don't need a "good mom" - they need a mom who believes she's already enough, so they can feel safe being themselves too.

#IMOMSOHARD
I LOOK UP HOW TO BE A GOOD MOM SO HARD

#IMOMSOHARD

Play Episode Listen Later Aug 5, 2025 31:47


Ladies, parenting teens is a full time job. We are out here dodging teen eye rolls, flipping through all the parenting books, and just hoping we're doing something right.MORE PODCAST EPISODES: https://youtube.com/playlist?list=PLTGuNbPgq2EartAwwgs_H-LVho3FvWnXpJUST LISTEN TO THE PODCAST: https://link.chtbl.com/imomsohardSEE US ON TOUR: (FALL DATES COMING SOON)https://www.imomsohard.com/WATCH OUR AMAZON PRIME SPECIAL: https://www.amazon.com/IMomSoHard-Live/dp/B07VBJ34DTIf you are interested in advertising on this podcast email ussales@acast.comTo request #IMOMSOHARD to be on your Podcast, Radio Show, or TV Show, reach out to talent@pionairepodcasting.comFOLLOW US: Facebook: https://www.facebook.com/imomsohardInstagram: https://www.instagram.com/imomsohard/Twitter: https://twitter.com/imomsohardGet our sponsor DISCOUNT CODES here!https://linktr.ee/imshpodcastABOUT US Female comedy duo Kristin Hensley and Jen Smedley have been performing, teaching, and writing comedy internationally for a combined 40+ years. They have been moms for one quarter of that time and it shows. How do they cope? They laugh about all of the craziness that comes with being a mom and they want you to laugh about it too! From snot to stretchmarks to sleepless nights, Kristin and Jen know firsthand that parenting is a hard job and they invite you to join them in taking it all a little less seriously (even if for a few short minutes a day). After all, Jen currently has four days of dry shampoo in her hair and Kristin's keys are still in her front door. They try, they fail, they support each other, and they mom as hard as they can.Disclaimer: This podcast is for entertainment purposes only. Views expressed on this podcast solely reflect those of the host and do not reflect the views of Pionaire. Hosted on Acast. See acast.com/privacy for more information.

Good Moms Bad Choices
How Good Moms Survive the Summer

Good Moms Bad Choices

Play Episode Listen Later Jul 2, 2025 79:16 Transcription Available


This week, the Good Moms catch up about their recent retreats in Costa Rica , some current events in this chaotic world, and how they moms are surviving summer by sending their daughters off to overnight camp! In this episode, you’ll hear: Why America is still on its BS (10:00) What went down at the first ever Good Vibe Couples Retreat (28:45) Irie & Luna’s overnight camp era begins (55:00) Thoughts on B. Simone’s latest viral moment (50:00) A Good Mom's review of Straw the movie (1:10:00) ----------------------- It’s Minority Mental Health Awareness Month, and what better time to reset, reconnect, and pour into yourself? Our summer retreats are almost here! Book now, pay later — because healing should fit your budget too. Use promo code ESCAPE at checkout for a deal you don’t want to miss. ------------------------ Watch This episode & more on YouTube! Catch up with us over at Patreon and get all our Full visual episodes, bonus content & early episode releases. Join our private Facebook group! Let us help you! Submit your advice questions, anonymous secrets or vent about motherhood anonymously! Submit your questions Connect With Us: @GoodMoms_BadChoices @TheGoodVibeRetreat @Good.GoodMedia @WatchErica @Milah_Mapp See omnystudio.com/listener for privacy information.

The Mens Room Daily Podcast
Today We Toast A Good Mom

The Mens Room Daily Podcast

Play Episode Listen Later Jun 19, 2025 11:34


Headlines Mike is NOT working on and the Shot of the Day

The Yummy Mummy
Why being a "good mom" is keeping you stuck

The Yummy Mummy

Play Episode Listen Later Jun 17, 2025 52:05


Ever feel like you're doing motherhood by the book—but the book was written by someone who forgot moms are actual humans? This episode hits hard if you've been silently following the rules, checking the boxes, and still wondering, “Wait…where did I go?”Dr. Gertrude Lyons is here to help us unravel those inherited “codes” that say good moms should martyr themselves—and show us how to rewrite them with joy, freedom, and our own damn values.This episode is your permission slip—and your roadmap—to do just that. I'm joined by the radiant Dr. Gertrude Lyons, clinical psychologist, spiritual guide, and author of Rewrite the Mother Code: From Sacrifice to Stardust. We're diving deep into the outdated, inherited codes around motherhood that have shaped how we show up—and how to rewrite them from a place of empowerment, joy, and cosmic alignment.We get into why self-sacrifice is not the gold standard for motherhood (even though it's been sold to us like it is), how to spot the generational and cultural codes running your mothering, and what it looks like to mother from your own values—not guilt, obligation, or fear.You'll hear all about:The lie that good mothers put themselves last (and why it doesn't actually work)How to identify the “mother codes” you've inherited and rewrite them consciouslyWhy pleasure, and fun (and maybe even pickleball!) are crucial to good parentingHow to create your own “mother code statement” as a daily compassWhy it's your responsibility to be the fullest version of you—for yourself and your kidsThe PACT framework: Patience, Affirmation, Compassion, and TrustPlus, we go deep on generational healing, shame-free reparenting, the wisdom of Lilith, and how to turn guilt into curiosity. If you've ever felt judged for parenting differently or questioned whether you're “doing it right,” this episode is for you. You are allowed—encouraged, even—to do it your way.✨ Wanna lose 5 pounds this week without the old-school rules? Join the free challenge at ymx.lauraconley.com/party. It's totally free, and we walk you step-by-step through how to do it in a way that feels amazing.

So...What Else?
Hallie Dye | You're Still a Good Mom

So...What Else?

Play Episode Listen Later Jun 16, 2025 58:18


Hallie Dye is a wife, mom, host of The Saltworks Podcast, and author of You're Still a Good Mom: Motherhood Surrendered to the ONE Who Never Fails (Even When You Feel You Have). She's here to talk about some heavy, but extremely relatable mom stuff: like mom guilt, the lies we believe about ourselves, and what it feels like when you're just not the “fun mom.” Hallie shares powerful insight on those mundane, soul-crushing days that feel anything but meaningful, and reminds us that our limits aren't flaws… they're intentional. We talk about what it means to abide and keep showing up even when it feels like we're failing. This one's for the moms, dads, and really anyone who is feeling tired, unsure, and wondering if you're doing any of it right. You're Still a Good Mom  The Saltworks Podcast Follow Hallie on insta → @halliedye  Follow SWE on insta → @so.what.else  Follow Kaitlin on insta → @kaitlingraceelliott  SWE Website

Eric in the Morning
Movies So Bad They're Good, Mom's Health Hacks, and Cheap Birthday Parties

Eric in the Morning

Play Episode Listen Later Jun 10, 2025 20:40


Chris, Nikki, and Whip build a list of movies that are so bad they're good, learn your mom and grandma's health hacks, and plan cheap kids birthday parties!Listen to The Morning Mix weekdays from 5:30am - 10:00am on 101.9fm The Mix in Chicago or with the free Mix App available in the Apple App Store and Google Play.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mom Wife Career Life - Work Life Balance, Time Management,  Healthy Habits, Positive Parenting, Working Mom, Routines, Mindse
221. Mindset Reset: The Secret To Being a Good Mom & Good Employee When Working From Home

Mom Wife Career Life - Work Life Balance, Time Management, Healthy Habits, Positive Parenting, Working Mom, Routines, Mindse

Play Episode Listen Later Jun 9, 2025 5:39


Hey mama, Today's Monday Mindset episode is your permission slip to stop trying to do it all at once and start creating space for what actually matters. If you've ever tried to lead a Zoom call while cutting grapes, redirecting a toddler tantrum, and motioning to your kid to please stop yelling "MOM I POOPED!" …this one's for you. In this episode, I'm talking about: ✔️ Why working from home isn't always easier (even in your stretchy pants) ✔️ How to stop feeling like you're failing at both work and motherhood ✔️ The mindset shift every working mom needs to hear this summer ✔️ What boundaries really do… and why they're not selfish, they're survival ✔️ A sneak peek at what's coming in tomorrow's where we go even deeper into how to protect your time and sanity at home

The Whinypaluza Podcast
Episode 446: Being a Good Mom Friend

The Whinypaluza Podcast

Play Episode Listen Later May 21, 2025 34:49


How can we nurture our friendships while juggling the demands of motherhood? In this heartfelt episode of Whinypaluza Wednesday, Rebecca discusses the importance of friendships in a mom's life and provides practical advice on being a good friend while balancing the many demands of parenthood. Rebecca shares personal experiences about the challenge of making time for friendships amid her busy schedule of "kid stuff, work stuff, house stuff, husband stuff, errand stuff, taxi stuff" and how she discovered that stopping to connect with friends makes her feel "like 100 bucks" and recharged. She discusses her recent Mother's Day weekend experiences where she enjoyed both morning and evening outings with different friend groups, highlighting the importance of self-care and social connection. Key Takeaways: → Show grace, not guilt. Understand that everyone has busy seasons, and don't make friends feel bad when they can't always connect immediately. → Make connecting easy - Get creative about friendship time; it doesn't have to be a formal dinner. Coffee dates, car rides, or walks can be just as meaningful. → Be honest and genuine - You don't need to pretend your life is perfect. True friendship allows for vulnerability and authenticity. → Celebrate each other—There's room for all of us to win and succeed. Lift each other up and be genuinely happy for others' successes. → Don't compete, connect - Friendship isn't a competition about whose kids are doing better or who has the better house. Focus on connection instead. Quotes from Rebecca: "When I stop my wheel and I have friend time, I feel like 100 bucks, you get recharged." "This is not a competition. Friendship is not a competition. It's not whose kids are doing better. It's not whose house is better, whose car is better, whose job is better. Just connect. Just be happy for each other." Visit https://www.whinypaluza.com/, where you can find links to all of Rebecca's content, including her two-to-three-times-a-week email newsletter. Don't miss Rebecca's special Mother's Day episode with her daughter Lillie this Friday! Learn more about your ad choices. Visit megaphone.fm/adchoices

The Whinypaluza Podcast
Episode 446: Being a Good Mom Friend

The Whinypaluza Podcast

Play Episode Listen Later May 21, 2025 34:30


How can we nurture our friendships while juggling the demands of motherhood? In this heartfelt episode of Whinypaluza Wednesday, Rebecca discusses the importance of friendships in a mom's life and provides practical advice on being a good friend while balancing the many demands of parenthood. Rebecca shares personal experiences about the challenge of making time for friendships amid her busy schedule of "kid stuff, work stuff, house stuff, husband stuff, errand stuff, taxi stuff" and how she discovered that stopping to connect with friends makes her feel "like 100 bucks" and recharged. She discusses her recent Mother's Day weekend experiences where she enjoyed both morning and evening outings with different friend groups, highlighting the importance of self-care and social connection. Key Takeaways: → Show grace, not guilt. Understand that everyone has busy seasons, and don't make friends feel bad when they can't always connect immediately. → Make connecting easy - Get creative about friendship time; it doesn't have to be a formal dinner. Coffee dates, car rides, or walks can be just as meaningful. → Be honest and genuine - You don't need to pretend your life is perfect. True friendship allows for vulnerability and authenticity. → Celebrate each other—There's room for all of us to win and succeed. Lift each other up and be genuinely happy for others' successes. → Don't compete, connect - Friendship isn't a competition about whose kids are doing better or who has the better house. Focus on connection instead. Quotes from Rebecca: "When I stop my wheel and I have friend time, I feel like 100 bucks, you get recharged." "This is not a competition. Friendship is not a competition. It's not whose kids are doing better. It's not whose house is better, whose car is better, whose job is better. Just connect. Just be happy for each other." Visit https://www.whinypaluza.com/, where you can find links to all of Rebecca's content, including her two-to-three-times-a-week email newsletter. Don't miss Rebecca's special Mother's Day episode with her daughter Lillie this Friday! Learn more about your ad choices. Visit megaphone.fm/adchoices

Building Relationships
You're Still a Good Mom | Hallie Dye

Building Relationships

Play Episode Listen Later May 10, 2025 45:32 Transcription Available


Motherhood is a beautiful gift from God. But raising imperfect human beings can be exhausting and leave you depleted. On the next Building Relationships with Dr. Gary Chapman, discover how surrendering your motherhood can bring freedom. Do you feel like no matter how hard you try you’re not the mom you want to be? Hear encouragement on the next Building Relationships with Dr. Gary Chapman. Featured resource: YOU'RE STILL A GOOD MOM: MOTHERHOOD SURRENDERED TO THE ONE WHO NEVER FAILS (EVEN WHEN YOU FEEL YOU HAVE)Donate to Moody Radio: http://moodyradio.org/donateto/buildingrelationshipsSee omnystudio.com/listener for privacy information.