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CATO's David Bier explains who ICE has scooped up—93 percent are not criminals—and what's coming next. Bier describes aggressive, anonymous arrest tactics and overcrowded detention centers with inhumane conditions, and warns of efforts to undermine birthright citizenship and due process. Head to moshlife.com/MONA to save 20% off plus FREE shipping on the Best sellers Trial Pack or the NEW plant-based trial pack. References:65% of People Taken by ICE Had No Convictions, 93% No Violent Convictions, by David Bier at CATO.
In this Ask Me Anything episode, Dr. Will Cole and his telehealth team tackle your wildest - and most thought-provoking - health questions. From the backlash against “Big Wellness” to whether creatine can cause anxiety, nothing is off limits. The team also breaks down one listener's bizarre sinus scan (is it a parasite or something else?) and whether sunflower oil-based liposomal supplements are worth it. As always, Dr. Cole gives grounded, root-cause answers backed by science, not fear. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Timeline is offering 10% off your order of Mitopure. Go to timeline.com/WILLCOLE.Head to moshlife.com/WILLCOLE to save 20% off plus FREE shipping on the Best sellers Trial Pack or the NEW plant-based trial pack.Visit fromourplace.com/WILLCOLE and use code WILLCOLE for 10% off site wide. Go to Quince.com/willcole for free shipping on your order and three hundred and sixty-five-day returns.For a limited time go to VEGAMOUR.com/willcole, code willcole to get twenty percent off your first order. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Linda Chavez joined Mona Charen to discuss her debut novel The Silver Candlesticks, inspired by a personal revelation during an appearance on Finding Your Roots that her ancestors were secret Jews persecuted during the Spanish Inquisition. The novel explores themes of religious identity, repression, and survival, drawing on her family's history in Spain and the New World, as well as her own experience converting to Judaism. Their conversation also delved into parallels between historical persecution and contemporary immigration policies, warning against rising authoritarianism in the U.S. Get 15% off OneSkin with the code MONACHAREN at https://www.oneskin.co/ #oneskinpod Go to Quince.com/MONA for free shipping on your order and 365 day returns. Head to moshlife.com/MONA to save 20% off plus FREE shipping on the Best sellers Trial Pack.
Mindfulness expert, viral quote creator, and host of New Mindset, Who Dis?, Case Kenny, joins Dr. Will Cole for a vulnerable, high-energy conversation on healing your relationship with yourself. From mindfulness myths to modern dating struggles, Case shares how journaling changed his life, why self-worth isn't tied to productivity, and how to release regret and rumination without toxic positivity. If you've ever struggled with overthinking, guilt, or the pressure to “fix” yourself - this episode is your permission to let go. For all links mentioned in this episode, visit www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Right now LMNT is offering a free 8-count Sample Pack of their most popular drink mix flavors with any purchase. This is a great way to find your favorite LMNT flavor, or share with a friend. Get yours at DrinkLMNT.com/artoeingwell.Listeners can get my exclusive 25% discount off their first order at cowboycolostrum.com using code WILLCOLE, and trust me, your taste buds and microbiome will be thanking you. Head to MANUKORA.com/WILLCOLE to save up to 31% plus $25 worth of free gifts with the Starter Kit.Get better sleep, hair and skin with Blissy and use WILLCOLE to get an additional 30% off at blissy.com/WILLCOLE.Head to moshlife.com/WILLCOLE to save 20% off plus FREE shipping on the Best sellers Trial Pack. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Episode #331 | Big Strange Vacation Week 3! Outgrown podcast hosts Tom Scharpling (The Best Show) and Julia Vickerman (Twelve Forever) recount some strange interactions and discoveries from recent cross country roadtrip! Then, Michael digs up the legend of "Mel's Hole," a mysterious bottomless pit allegedly hidden in the Pacific Northwest. Outgrown Podcast New BCC Merch Michael's eBay Shop BCC is Brought to You By... MOSH -head to moshlife.com/BCC to save 20% off plus FREE shipping on the Best sellers Trial Pack. -- SHOW INFORMATION Bigfoot Collectors Club is produced by Riley Bray. Patreon - BCC The Other Side: https://bit.ly/3CGjYcd YouTube Channel: https://www.youtube.com/@bigfootcollectorsclub Merch:https://bigfoot-collectors-club-podcast-shop.fourthwall.com/collections/all Listener-Files Submissions: BigfootCollectorsClub@gmail.com. Instagram: https://bit.ly/3W7izlL | Blue Sky: https://bsky.app/profile/bccpodcast.bsky.social Our theme song is “Come Alone,” by Suneaters, courtesy of Lotuspool Records. Follow Suneaters on Spotify https://bit.ly/3XnD4vS Learn more about your ad choices. Visit podcastchoices.com/adchoices
The coverup of former President Biden's health decline and recent announcement that he is now battling prostate cancer, Israel forces Hamas back to the bargaining table after strikes, and UK Prime Minister Kier Starmer promises to control the border and reverse Great Britain's immigration policies. Get the facts first with Morning Wire.Mosh: Head to https://moshlife.com/MORNINGWIRE to save 20% off plus FREE shipping on the Best sellers Trial Pack.
Today, we'll talk about the new technology from Facebook, what's new with Weight Watchers, how Trump plans on celebrating his birthday, Qatar's $450 million gift, and whether Western retirees are colonizers when they move to warm countries for retirement. And to talk about all of this and more are comedians Andrea Coleman and Zach Zimmerman!——Thank you to this week's sponsors:Mosh - Head to moshlife.com/FAKETHENATION to save 20% off plus FREE shipping on the Best sellers Trial Pack.——Rate Fake The Nation 5-stars on Apple Podcasts and leave us a review!Follow Negin Farsad on TwitterEmail Negin fakethenation@headgum.comSupport her Patreon ——Host - Negin Farsad——Producer - Andrew McGuire——Theme Music - Gaby AlterAdvertise on Fake The Nation via gumball.fmSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Episode #327 | Betsy Sodaro (Ghosts, A Funny Feeling) returns to share a spooky encounter she had on a ski-trip and check in on the latest Bigfoot sightings. Then, Michael details the bizarre French UFO case known as "The Cussac Alien Encounter!" Bigfoot Tracks in Wells, Maine? https://www.paraconkc.com Listen Ad-Free: Patreon.com/bigfootcollectorsclub BCC on YouTube New BCC Merch Michael's eBay Shop BCC is Brought to You By... Mosh - Head to moshlife.com/BCC to save 20% off plus FREE shipping on the Best sellers Trial Pack. Miracle Made - Upgrade your sleep with Miracle Made! Go to https://trymiracle.com/BCC and use the code BCC to claim your FREE 3 PIECE TOWEL SET and SAVE over 40% OFF -- SHOW INFORMATION Bigfoot Collectors Club is produced by Riley Bray. Patreon - BCC The Other Side: https://bit.ly/3CGjYcd Merch: http://tee.pub/lic/MqpNSYsoLrA Listener-Files Submissions: BigfootCollectorsClub@gmail.com. Instagram: https://bit.ly/3W7izlL | Blue Sky: https://bsky.app/profile/bccpodcast.bsky.social Our theme song is “Come Alone,” by Suneaters, courtesy of Lotuspool Records. Follow Suneaters on Spotify https://bit.ly/3XnD4vS Learn more about your ad choices. Visit podcastchoices.com/adchoices
The New Yorker's Susan Glasser joins Mona to discuss Trump's big beautiful deals, the cowardice of the press, and more. Head to moshlife.com/MONA to save 20% off plus FREE shipping on the Best sellers Trial Pack. References: The Divider: Trump in the White House, 2017-2021 by Susan Glasser and Peter Baker "Letter from Trump's Washington" (Glasser's New Yorker column) Donald Trump's first 100-day interview with Time magazine Donald Trump's interview with The Atlantic magazine Pompeo Declaration (2018) Opinion by Judge J. Harvie Wilkinson on Abrego Garcia (Fourth Circuit Court of Appeals) AP's lawsuit regarding press access and the Gulf of Mexico naming controversy
In this Ask Me Anything episode, Dr. Will Cole and his clinical team answer your latest health questions - from whether tattoos really leach heavy metals into your system to how Bluetooth headphones could be affecting your brain. Dr. Cole also shares what really happened behind the scenes in D.C. with the FDA's push to phase out artificial food dyes and unpacks the risks of energy drinks, the long-term impact of EMFs, and a new French study linking food additive combinations to type 2 diabetes. This is your clear-cut guide to spotting the hidden health risks most people overlook. For all links mentioned in this episode, visit www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Timeline is offering 10% off your first order of Mitopure. Go to timeline.com/WILLCOLE.Get your free sampler pack at DrinkLMNT.com/artoeingwell.Head to http://lumen.me/WILLCOLE for 15% off your purchase. Head to moshlife.com/WILLCOLE to save 20% off plus FREE shipping on the Best sellers Trial Pack.You can find Kettle & Fire in almost every grocery store, nationwide. But if you want the hook up, you can save 20% if you go to kettleandfire.com/willcole and use code WILLCOLE.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Today, we're discussing mini retirements and dumb phones, we'll also talk about what the White House is willing to do for you to have more babies, we'll assess the latest with SCOTUS and Pete Hegseth and finally we'll ask: instead of opening up your marriage, should you just have an affair? Joining in the conversation today is comedian Vicky Kuperman and host of the podcast Weight For It, Ronald Young Jr.——Thank you to this week's sponsors:Found Banking - Open a Found account for FREE at Found.com/FAKETHENATION. Found is a financial technology company, not a bank. Banking services are provided by Piermont Bank, Member FDIC. Don't put this one off — join thousands of small business owners who have streamlined their finances with Found.Mosh - Head to moshlife.com/FAKETHENATION to save 20% off plus FREE shipping on the Best sellers Trial Pack.——Rate Fake The Nation 5-stars on Apple Podcasts and leave us a review!Follow Negin Farsad on TwitterEmail Negin fakethenation@headgum.comSupport her Patreon ——Host - Negin Farsad——Producer - Andrew McGuire——Theme Music - Gaby AlterAdvertise on Fake The Nation via gumball.fmSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode of The Art of Being Well, Dr. Will Cole talks with Dr. Joel “Gator” Warsh, board-certified pediatrician and author of Parenting at Your Child's Pace, for a powerful, nuanced conversation around childhood health, vaccines, and chronic disease. Together, they break down why rates of autism, asthma, and autoimmune conditions are soaring, what's missing from today's vaccine safety data, and why parents deserve informed consent without fear or censorship. Dr. Warsh shares how he blends integrative medicine with conventional care, and why functional pediatrics is more essential than ever. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Pique is offering 20% off plus a FREE rechargeable frother and glass beaker with my exclusive link: Piquelife.com/WillCole.Go to qualialife.com/WILL for up to $100 OFF Qualia Mind, and as a listener of The Art of Being Well use code WILL at checkout for an additional 15% off any purchase. For your convenience Qualia Mind is also available at select GNC locations near you. Visit SOAAK.com/willcole and use code WILLCOLE at checkout to get your first month free.Head to moshlife.com/WILLCOLE to save 20% off plus FREE shipping on the Best sellers Trial Pack.Find Maui Venison Bone Broth in the Broth aisle, available right now at Whole Foods stores nation wide. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Today, we're asking if this is the Democrat's Tea Party moment, we'll look at the scourge of sports betting, and ask if the pace of trends is breaking Gen Z. And to do just that (and more), are returning guests of the podcast: Jody Avirgan and Andrew Ti!——Thank you to this week's sponsors:Found Banking - Open a Found account for FREE at Found.com/FAKETHENATION. Found is a financial technology company, not a bank. Banking services are provided by Piermont Bank, Member FDIC. Don't put this one off — join thousands of small business owners who have streamlined their finances with Found.Mosh - Head to moshlife.com/FAKETHENATION to save 20% off plus FREE shipping on the Best sellers Trial Pack.——Rate Fake The Nation 5-stars on Apple Podcasts and leave us a review!Follow Negin Farsad on TwitterEmail Negin fakethenation@headgum.comSupport her Patreon ——Host - Negin Farsad——Producer - Andrew McGuire——Theme Music - Gaby AlterAdvertise on Fake The Nation via gumball.fmSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Episode #322 | Actor Matt Cook (Champions) returns for our second and final installment of Jim Sparks' alien abduction saga. Jim's life starts to fall apart as he relocates to Florida, but the alien grays still have a lot of plans for him. Jim's experiences take a turn for the surreal as he slowly uncovers the purpose of his abductions. BCC Merch - http://tee.pub/lic/MqpNSYsoLrA Michael's eBay Shop - https://www.ebay.com/usr/michamac7 BCC Is Brought to You by... Hims - Start your free online visit today at Hims.coms/bcc Mosh - Head to moshlife.com/BCC to save 20% off plus FREE shipping on the Best sellers Trial Pack. -- SHOW INFORMATION Bigfoot Collectors Club is produced by Riley Bray. Patreon - BCC The Other Side: https://bit.ly/3CGjYcd Merch: http://tee.pub/lic/MqpNSYsoLrA Listener-Files Submissions: BigfootCollectorsClub@gmail.com. Instagram: https://bit.ly/3W7izlL | Blue Sky: https://bsky.app/profile/bccpodcast.bsky.social Our theme song is “Come Alone,” by Suneaters, courtesy of Lotuspool Records. Follow Suneaters on Spotify https://bit.ly/3XnD4vS Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this show before a live audience, Mona talks with Stephen Richer about standing up for reality, tangling with Kari Lake, and his political future. Head to moshlife.com/MONA to save 20% off plus FREE shipping on the Best sellers Trial Pack.
In this episode of The Art of Being Well, Dr. Will Cole is joined by Light Watkins, a renowned meditation teacher, thought leader, and author of Bliss More and Travel Light. They explore how meditation is often misunderstood, why purpose isn't something you find but something you live, and how to cultivate happiness from the inside out. Light shares insights from his nomadic lifestyle, the power of one-bag living, and why consistency matters more than intensity in mindfulness and personal growth. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code WILLCOLE at LumeDeodorant.com! #lumepodTake proactive care of your health and head to OPositiv.com/WILLCOLE or enter WILLCOLE at checkout for 25% off your first purchase.LMNT is offering a free sample pack with any purchase, That's 8 single serving packets FREE with any LMNT order. This is a great way to try all 8 flavors or share LMNT with a friend. Get yours at DrinkLMNT.com/artofbeingwell.Go to qualialife.com/WILL for up to $100 OFF Qualia Mind, and as a listener of The Art of Being Well use code WILL at checkout for an additional 15% off any purchase. For your convenience Qualia Mind is also available at select GNC locations near you. Head to moshlife.com/WILLCOLE to save 20% off plus FREE shipping on the Best sellers Trial Pack.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this Ask Me Anything episode of The Art of Being Well, Dr. Will Cole dives into your biggest health questions—from the hidden dangers of PFAS in everyday products to the best clean swaps. He breaks down the complexities of managing Hashimoto's, SIBO, IBS, and prediabetes, including how to navigate blood sugar spikes, the fiber paradox, and the insulin index. Plus, he shares his take on natural alternatives for erectile dysfunction and Andrea opens up about her personal experience with gut health struggles. For all links mentioned in this episode, visit www.drwillcole.com/podcast. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:AG1 is offering new subscribers a FREE $76 gift when you sign up. You'll get a Welcome Kit, a bottle of D3K2 AND 5 free travel packs in your first box. So make sure to check out DrinkAG1.com/willcole to get this offer!Go to Quince.com/willcole for 365-day returns, plus free shipping on your order!Go to qualialife.com/WILL for up to $100 OFF Qualia Mind, and as a listener of The Art of Being Well use code WILL at checkout for an additional 15% off any purchase. For your convenience Qualia Mind is also available at select GNC locations near you.Head to moshlife.com/WILLCOLE to save 20% off plus FREE shipping on the Best sellers Trial Pack.Blissy is offering 60-nights risk-free PLUS an additional 30% off when you shop at Blissy.com/WILLCOLE. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode of The Art of Being Well, Dr. Will Cole is joined by Alex Clark, a leading voice in the wellness and political intersection. Alex discusses the rising coalition of people questioning the influence of Big Pharma and the growing support for health freedom. From the controversies surrounding vaccine safety to the role of conservatives in the health debate, Alex dives deep into the myths and misconceptions about the wellness movement, including the role of Bobby Kennedy and the fight for health autonomy. She also reflects on the political landscape, highlighting the dangers of government overreach and the importance of supporting informed choice in health care. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Timeline is offering 10% off your first order of Mitopure. Go to timeline.com/WILLCOLE.AG1 is offering new subscribers a FREE $76 gift when you sign up. You'll get a Welcome Kit, a bottle of D3K2 AND 5 free travel packs in your first box. So make sure to check out DrinkAG1.com/willcole to get this offer!Shop now at weareohho.com and use code WILLCOLE for 20% off.Head to moshlife.com/WILLCOLE to save 20% off plus FREE shipping on the Best sellers Trial Pack.Get 5 dollars off your next order at MagicSpoon.com/WILLCOLE. Or look for Magic Spoon on Amazon or in your nearest grocery store. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This episode was recorded on Tuesday September 24th. Tony and Grammy-winning star of the stage and screen, Jonathan Groff, joins Cody and Andrew to talk about his upcoming Broadway musical about Bobby Darin, how Jonathan landed the Hamilton gig and became friends with Andrew, and a rumor that's been going around about him! PLUS: Silent meditation retreats, why Jonathan deletes his texts, doing Spring Awakening and eventually Glee with Lea Michelle, the most scandalous scene from Looking, BTS from Knock at the Cabin, and a Marry F Kill of Jonathan's career! Check out our amazing sponsors!! Hello Tushy: It's time to ditch toilet paper! Get 10% off your first bidet order with code "Tactful" at HelloTushy.com Mint Mobile: Cut your wireless bill to $15 a month at MintMobile.com/petty Cook Unity: Get affordable, chef-made food delivered straight to your door at CookUnity.com/pettiness or use code PETTINESS before checkout for 50% off your first week! Feel Free Classic Tonic: Make the switch to all-natural energy! Go to BotanicTonics.com and use the code PETTY for $40 off a 12-pack case! Mosh Bars: Fuel your body AND your brain! Head to MoshLife.com/tactful to save 20% off plus FREE shipping on the Best sellers Trial Pack!
Cody, Andrew, & Ren breakdown all things dating app etiquette INCLUDING How important is location? Should you post a group picture? Is it okay to date a bodega owner? How suggestive should your pictures be? And where is Tinder hiding all the hot people?? PLUS: Andrew goes to Red Rock, Cody & Ren go to Charli XCX and why Cody hates a coffee date and audience participation. Check out our great sponsors!! Cook Unity: Get affordable, chef-made food delivered straight to your door at CookUnity.com/pettiness or use code PETTINESS before checkout for 50% off your first week! Mosh Bars: Fuel your body AND your brain! Head to MoshLife.com/tactful to save 20% off plus FREE shipping on the Best sellers Trial Pack! Blissy: Want pillows that are great for your hair and skin? Get 60-nights risk-free PLUS an additional 30% off at Blissy.com/tactfulpod Tactful Pettiness is brought to you by BetterHelp! Visit BetterHelp.com/tactful to get 10% off your first month! Lume Deodorant: Smell great with Lume! Use code Tactful for 15% off your first purchase at LumeDeodorant.com
Cody & Andrew get into the minutia of Hookups vs Dating including the difference between situationships, friends with benefits, and being exclusive. PLUS: Cody shares his thoughts on Tennis and all the celebrities who watch it, a tribute to James Earl Jones, Jojo Siwa's appearance at New York Fashion Week, Katy Perry receiving MTV's Video Vanguard award, Chappell Roan's adjustment to fame, Which celebrity ghosted Ren?? And what to do when your partner comes out to you? Check out our great sponsors! Cook Unity: Get affordable food crafted by award-winning chefs, delivered straight to your door at CookUnity.com/pettiness or use code PETTINESS before checkout for 50% off your first week! Feel Free Classic Tonic: Make the switch to all-natural energy! Go to BotanicTonics.com and use the code PETTY at checkout for $40 off a 12-pack case! Mosh Bars: Fuel your body AND your brain! Head to MoshLife.com/tactful to save 20% off plus FREE shipping on the Best sellers Trial Pack! Tactful Pettiness is brought to you by BetterHelp! Visit BetterHelp.com/tactful to get 10% off your first month!
Ep. 131 Welcome back to the Pursuit of Wellness podcast! Today, I'm thrilled to have Dr. Scott Lyons on the show. He's a licensed holistic psychologist and the author of *Addicted to Drama: Healing Dependency on Crisis and Chaos in Yourself and Others*. Scott's expertise in body-based trauma and mind-body medicine has helped over half a million people globally, and his insights are both profound and engaging. We'll explore topics like drama addiction, overcoming trauma responses, and practical strategies for maintaining your well-being. Tune in to discover how to break free from the cycles of chaos and find balance in your life! Leave Me a Message - click here! For Mari's Instagram click here! For Pursuit of Wellness Podcast's Instagram click here! For Mari's Newsletter click here! For Dr. Scott's Website click here! For Dr. Scott's Podcast click here! For Dr. Scott's Instagram click here! For POW Brand Promo Codes click here! Sponsors: Visit BetterHelp.com/POW today to get 10% off your first month. That's betterhelp.com/pow Visit clearstemskincare.com and use code POW at checkout for 20% off your first purchase. Again, that's code POW for 20% off your first purchase on clearstemskincare.com. Head to moshlife.com/POW to save 20% off plus FREE shipping on the Best sellers Trial Pack. That's 20% off PLUS free shipping on the Best sellers Trial Pack at moshlife.com/POW. Today my listeners receive 20% OFF any AquaTru purifier! Just go to AquaTru.com/POW and automatically receive 20% off any Aqua Tru water purifier. That's 20% OFF any AquaTru water purifier when you go to AquaTru.com/POW. Show Links: Addicted to Drama: Healing Dependency on Crisis and Chaos in Yourself and Other Topics Discussed 00:03:32 - Dr. Scott Lyon's background in drama and chaos 00:05:12 - Rock bottom with drama addiction 00:06:01 - Defining drama addiction 00:08:25 - Cramming your schedule and detoxing technology 00:10:18 - Origin of drama addiction 00:16:52- Trauma responses and triggers 00:19:33 - Falling back into the habit 00:22:07 - Recognizing trigger moments and reflecting on responses 00:32:54 - Media and drama addiction 00:33:36 - Cancel culture 00:34:40 - Addressing underlying feelings 00:35:49 - Mari' & Scott's strategies for avoiding underlying feelings 00:39:03 - Dr. Scott Lyon's take on coffee 00:39:50 - Examining Greg's chaos and urgency culture 00:44:07 - How to tap into your underlying feelings 00:48:23 - Navigating your identity and sitting in discomfort 00:51:43 - Ketamine treatments and preparatory work 00:55:12 - Dealing with drama addicts 01:00:37 - How to set boundaries with drama addicts 01:02:35 - Walking away from friendships 01:07:15: - Addicted to Drama: Healing Dependency on Crisis and Chaos in Yourself and Other
Sarah is showing what can happen when you put yourself out there and we're here for it. We debate whether a baseball player who is banned from the sport should still be eligible for the Hall of Fame (aka Pete Rose). Sarah begins on one side of the argument, but Susie persuades her to change her mind. We discuss the Karen Carpenter documentary that shows what led to her death by eating disorder, how her family dynamic played a role, and why disordered eating is a spectrum of severity. We talk about the guy who smoked 800 cigarettes in 6 minutes, and why the Guinness Book of World Records disqualified him, and we hear about other odd record holders who defied death. We celebrate the baseball player who recently played for BOTH teams in the same game, and how that was able to happen. And we learn about the first woman to qualify for the Indianapolis 500, and why sexism cause her to leave the sport.Listen to more podcasts like this: https://wavepodcastnetwork.comJoin our Candy Club, shop our merch, sign-up for our free newsletter, & more by visiting The Brain Candy Podcast website: https://www.thebraincandypodcast.comConnect with us on social media:BCP Instagram: https://www.instagram.com/braincandypodcastSusie's Instagram: https://www.instagram.com/susiemeisterSarah's Instagram: https://www.instagram.com/imsarahriceBCP on X: https://www.x.com/braincandypodSponsors:Get 20% OFF @honeylove by going to http://www.honeylove.com/BRAINCANDY! #honeylovepodHead to https://moshlife.com/BRAINCANDY to save 20% off plus FREE shipping on the Best sellers Trial Pack. Get an exclusive 20% off your first order at https://thrivecausemetics.com/BRAINCANDYSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Susie's 30 for 30 journey continues with the documentary about Dude Perfect, the YouTube sensations (and megahit) who specialize in trick shots and other sports spectacles. We hear how they got started, how they were able to harness their virality, and what it's really like creating content as a full-time job as middle-aged men. We hear the latest science on patients with brain damage, and how researchers realized that a significant number of them have cognitive "awareness" despite being considered vegetative or minimally conscious by the traditional bedside tests. We discuss the questions about their methodology and speculate about what we would want to happen if we were in that position. Susie talks about Michael Oher, who is the Black high school football star who was taken in by a white, wealthy family portrayed in the Blind Side film (made famous by Sandra Bullock's Oscar performance), and his lawsuit against the family. He claims they exploited him and profited off of him without compensating him. We debate the merits of his case and the claims made against him by the author of the book on the subject and what the family has to say. We hear about Poland's innovative technique for monitoring the contaminants in their water supply, and how they are relying on animals to alert them of any concerns.Listen to more podcasts like this: https://wavepodcastnetwork.comJoin our Candy Club, shop our merch, sign-up for our free newsletter, & more by visiting The Brain Candy Podcast website: https://www.thebraincandypodcast.comConnect with us on social media:BCP Instagram: https://www.instagram.com/braincandypodcastSusie's Instagram: https://www.instagram.com/susiemeisterSarah's Instagram: https://www.instagram.com/imsarahriceBCP on X: https://www.x.com/braincandypodSponsors:Head to https://moshlife.com/braincandy to save 20% off plus FREE shipping on your first 6-count Trial Pack.For 55% off your order, head to https://www.nurturelife.com and use code BRAINCANDYSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Sarah is hoping high heels don't come back in style because she has to work on her toe spread. We discuss. We hear how hundreds of nuns were able to show the secret to a healthy brain, and we learn why your vocabulary could predict your likelihood of cognitive issues. Sarah joined a queer water polo team for "seniors," and we are psyched that she's going to find her soul mate in the deep end. We discuss whether sports have become "whiny," and why people treat referees and umpires disrespectfully. And we wonder whether we should rely on robots for regulations instead. We celebrate all the joy, victory, and athleticism at the Paris Olympics. We find out what the "normal" amount of friends people have in adulthood and why it's hard to find people you trust. Plus, we learn why Yellowstone's number one killer isn't a wild animal or even cliffs, but something far stranger.Listen to more podcasts like this: https://wavepodcastnetwork.comJoin our Candy Club, shop our merch, sign-up for our free newsletter, & more by visiting The Brain Candy Podcast website: https://www.thebraincandypodcast.comConnect with us on social media:BCP Instagram: https://www.instagram.com/braincandypodcastSusie's Instagram: https://www.instagram.com/susiemeisterSarah's Instagram: https://www.instagram.com/imsarahriceBCP on X: https://www.x.com/braincandypodSponsors:Get 20% OFF @honeylove by going to https://www.honeylove.com/braincandy! #honeylovepodHead to https://moshlife.com/braincandy to save 20% off plus FREE shipping on your first 6-count Trial Pack!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Sarah says she might want to be alone forever, but will this peaceful moment be forever? Sarah explains why communal tables are back in style, but Susie is not impressed. We hear why Sarah's worst date ever involved a case of mistaken identity and dirty fingernails. Plus, did you know Sarah's had ringworm. Now you do. We mourn our quirky king and queen Richard Simmons and Dr. Ruth, and explain why weirdos are the best. We discuss the gamification of, well, everything, why we always fall for it, and why capitalism is stealing the fun of actual games from us. Plus, Susie loses her mind about men who are "raw-dogging" on airplanes and "aura-maxxing" instead of being useful and helping people.Listen to more podcasts like this: https://wavepodcastnetwork.comJoin our Candy Club, shop our merch, sign-up for our free newsletter, & more by visiting The Brain Candy Podcast website: https://www.thebraincandypodcast.comConnect with us on social media:BCP Instagram: https://www.instagram.com/braincandypodcastSusie's Instagram: https://www.instagram.com/susiemeisterSarah's Instagram: https://www.instagram.com/imsarahriceBCP on X: https://www.x.com/braincandypodSponsors:Head to https://moshlife.com/braincandy to save 20% off plus FREE shipping on your first 6-count Trial Pack.Get an exclusive 10% off your first order at https://thrivecausemetics.com/BRAINCANDYSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
We got to have a meetup in real life, and it was magical, except for a disastrous restaurant dining experience where we felt like we were on a Challenge and were force fed disgusting food. We talk about how social media is influencing the photos we take, the memories we make, and the ways it affects our lives. Sarah is trying to overcome her fear of rodents, and a breed of giant rats that scientists have trained to save lives is helping her with her phobia. We hear why Nick Cannon has insured his...family jewels, and why it might not be a bad idea. Sarah explains why some people think AI will provide prison simulations as punishment for real crimes, and we debate whether that's ethical or even possible. We discuss a phenomenon called concert amnesia that prevents people from remembering emotional experiences due to the way they affect our brains, and we're mad about it.Listen to more podcasts like this: https://wavepodcastnetwork.comJoin our Candy Club, shop our merch, sign-up for our free newsletter, & more by visiting The Brain Candy Podcast website: https://www.thebraincandypodcast.comConnect with us on social media:BCP Instagram: https://www.instagram.com/braincandypodcastSusie's Instagram: https://www.instagram.com/susiemeisterSarah's Instagram: https://www.instagram.com/imsarahriceBCP on X: https://www.x.com/braincandypodSponsors:Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code BRAINCANDY15 at https://lumedeodorant.com! #lumepodGet 20% OFF @honeylove by going to https://www.honeylove.com/BRAINCANDY! #honeylovepodGo to https://www.greenchef.com/BRAINCANDY50 and use code braincandy50 to get 50% off, plus 20% off your next two months.Head to https://moshlife.com/BRAINCANDY to save 20% off plus FREE shipping on your first 6-count Trial Pack.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Sarah is going solo camping, so she's preparing to fight man and beast by herself. We discuss how reality tv never was what it seemed and there were always interventions from producers to make the show "more interesting." And we're talking to Emily Nussbaum about her book, Cue the Sun: The Invention of Reality TV, to learn more about it all! Sarah explains a lot about the remains of Lucy, but in case you were like Susie and assumed she meant the comedic actress, you'd be wrong. She's talking about the archeological specimen. We hear why Lucy is hairless and how we know. Plus, we find out way more than we even wanted to about lice.Listen to more podcasts like this: https://wavepodcastnetwork.comJoin our Candy Club, shop our merch, sign-up for our free newsletter, & more by visiting The Brain Candy Podcast website: https://www.thebraincandypodcast.comConnect with us on social media:BCP Instagram: https://www.instagram.com/braincandypodcastSusie's Instagram: https://www.instagram.com/susiemeisterSarah's Instagram: https://www.instagram.com/imsarahriceBCP on X: https://www.x.com/braincandypodSponsors:Head to https://moshlife.com/braincandy to save 20% off plus FREE shipping on your first 6-count Trial Pack!Visit https://www.carawayhome.com/braincandy you can take an additional 10% off your next purchase!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Sarah's breakup has gotten dirty, and Susie is livid. Thoughts and prayers to that man. We discuss the Jim Henson Idea Man documentary, the price of changing the world and what you lose if you're ambitious, and how his childhood may have had a hand in his demise. We debate a new Louisiana law that allows judges to require castration to convicted sex offenders. We hear about a woman who was fined $88,000 for accidentally collecting clams on a beach, and why we decided not too feel too badly for her. We find out about a percussionist for the SNL band who mysteriously disappears during the opening monologue, and some people want to solve the mystery and get "justice for Valerie Dee Narenjo," and it's hilarious. Plus, a man gets back at his HOA after they force him to put up a fence to hide his boat, and we love a petty neighbor.Listen to more podcasts like this: https://wavepodcastnetwork.comJoin our Candy Club, shop our merch, sign-up for our free newsletter, & more by visiting The Brain Candy Podcast website: https://www.thebraincandypodcast.comConnect with us on social media:BCP Instagram: https://www.instagram.com/braincandypodcastSusie's Instagram: https://www.instagram.com/susiemeisterSarah's Instagram: https://www.instagram.com/imsarahriceBCP on X: https://www.x.com/braincandypodSponsors:Head to https://moshlife.com/braincandy to save 20% off plus FREE shipping on your first 6-count Trial Pack!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Three cheers for lesbian weddings, and fingers crossed Sarah gets to have one someday. The Louvre is moving the Mona Lisa to the basement and now we want to know what the fuss is about her anyway. We debate whether Taylor Swift should use a private jet to fly or if she should fly commercial like the rest of us. Sarah wonders what the future of concerts is, and whether virtual reality could provide the same transcendence that in person events do. We learn what effect women's tears have on men and Susie successfully gets Sarah to cry about the movie Steel Magnolias. Susie describes a Pulitzer prize-winning article about dementia and the questions it raises about decision-making, identity, and autonomy for people who have it and their families. Plus, we try to figure out why urinary tract infections are so much worse for older folks.Listen to more podcasts like this: https://wavepodcastnetwork.comJoin our Candy Club, shop our merch, sign-up for our free newsletter, & more by visiting The Brain Candy Podcast website: https://www.thebraincandypodcast.comConnect with us on social media:BCP Instagram: https://www.instagram.com/braincandypodcastSusie's Instagram: https://www.instagram.com/susiemeisterSarah's Instagram: https://www.instagram.com/imsarahriceBCP on X: https://www.x.com/braincandypodSponsors:Head to https://moshlife.com/braincandy to save 20% off plus FREE shipping on your first 6-count Trial Pack.To get Naked Wines' 6 bottle for $39.99 offer, head to https://nakedwines.com/BRAINCANDY and use code BRAINCANDY for both the code AND password.For 25% off your order, head to https://madrabbit.com/braincandy25 and use code BRAINCANDY25See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Lights on! Trump's hawking of Bibles on Holy Week is sacrilege! Ex-Republican and devout Christian Elizabeth Neumann blew the whistle on Trump after serving as his assistant secretary for counterterrorism and threat prevention at DHS. She joins Jessica Denson to debut her new book, Kingdom of Rage, and discuss her decision to speak out, the hijacking of Christianity by right-wing extremists, idolatry and grift in MAGA politics, the threats Trump poses to democracy, how Christians and others can reclaim the faith and heal divisions, and much more. Thanks to our sponsors! Mosh: Head to moshlife.com/LIGHTS to save 20% off plus FREE shipping on your first 6-count Trial Pack. SuperBeets: Get a FREE Thirty-Day Supply of Superbeets Heart Chews and a FREE Full-Size Bag of Turmeric Chews valued at $25 by going to LightsOnBeets.com Support Jessica Denson's legal fund here: http://thejessicadenson.com/donate Subscribe to Jessica's Youtube: @JessicaDenson07 Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast The Influence Continuum: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan Mea Culpa with Michael Cohen: https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show Burn the Boats: https://www.meidastouch.com/tag/burn-the-boats Majority 54: https://www.meidastouch.com/tag/majority-54 Political Beatdown: https://www.meidastouch.com/tag/political-beatdown Lights On with Jessica Denson: https://www.meidastouch.com/tag/lights-on-with-jessica-denson On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Learn more about your ad choices. Visit megaphone.fm/adchoices
Lights on! Russian collusion is no delusion: Trump's GOP IS the Party of Putin. Ex-Guiliani associate Lev Parnas joins Jessica Denson for an epic vindication of his warnings, as the GOP's indicted source for the sham Biden impeachment admits links to Russian intelligence. Meanwhile, Biden meets with Navalny's widow and slams Putin with new sanctions, as Democrats plan to scuttle MAGA's halted aid to Ukraine. And Trump's massive debt to NY makes him a prime target for foreign influence - AGAIN. A must-see LIVE episode with two insiders “Post-Cult of Trump.” Get a FREE Thirty-Day Supply of Superbeets Heart Chews and a FREE Full-Sized Bag of Turmeric Chews by going to http://Lightsonbeets.com Head to https://moshlife.com/LIGHTS to save 20% off plus FREE shipping on your first 6-count Trial Pack! Support Jessica Denson's legal fund here: http://thejessicadenson.com/donate Subscribe to Jessica's Youtube: @JessicaDenson07 Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast The Influence Continuum: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan Mea Culpa with Michael Cohen: https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show Burn the Boats: https://www.meidastouch.com/tag/burn-the-boats Majority 54: https://www.meidastouch.com/tag/majority-54 Political Beatdown: https://www.meidastouch.com/tag/political-beatdown Lights On with Jessica Denson: https://www.meidastouch.com/tag/lights-on-with-jessica-denson On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Learn more about your ad choices. Visit megaphone.fm/adchoices
Lights on! In a staggering defeat, Trump is ordered to pay nearly $.5 BILLION in fines to the state of New York, the same week that he failed to stave off his first criminal trial in March, and his own handpicked Special Counsel indicted the GOP's top informant in their sham Biden impeachment. In Fulton County, Fani Willis arrested the narrative from Trump's criminal enterprise, shutting down the baseless attempt to have her disqualified. Meanwhile, Trump's Party of Putin denies aid to Ukraine amidst the backdrop of Putin's killing of Russian opposition leader Alexi Navalny. National security attorney Brad Moss joins Jessica Denson to break down this epic week in the battle for democracy. Head to https://moshlife.com/LIGHTS to save 20% off plus FREE shipping on your first 6-count Trial Pack! Support Jessica Denson's legal fund here: http://thejessicadenson.com/donate Subscribe to Jessica's Youtube: @JessicaDenson07 Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast The Influence Continuum: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan Mea Culpa with Michael Cohen: https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show Burn the Boats: https://www.meidastouch.com/tag/burn-the-boats Majority 54: https://www.meidastouch.com/tag/majority-54 Political Beatdown: https://www.meidastouch.com/tag/political-beatdown Lights On with Jessica Denson: https://www.meidastouch.com/tag/lights-on-with-jessica-denson On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Learn more about your ad choices. Visit megaphone.fm/adchoices
Sarah explains the difference between pleasure and enjoyment and why she's hoping for way more of the latter this year. Sarah has inexplicably started using baby language and Susie thinks she needs a pet--cat lady coming through. We discuss the benefits and downfalls of "gendered" spaces and whether there is a need for a male and female exclusive activities including for universities and organizations or if it should be a free-for-all. Hear why wildflowers are getting freaky with themselves and aren't relying on pollination from our insect friends. We're happy to report Sarah has stopped stealing flowers and now she's expanded her "leave no trace" philosophy to her beloved past time of seashell collecting (hoarding).Join our Candy Club, shop our merch, sign-up for our free newsletter, & more by visiting The Brain Candy Podcast website: https://www.thebraincandypodcast.comConnect with us on social media:BCP Instagram: https://www.instagram.com/braincandypodcastSusie's Instagram: https://www.instagram.com/susiemeisterSarah's Instagram: https://www.instagram.com/imsarahriceBCP Twitter: https://www.twitter.com/braincandypodSusie's Twitter: https://www.twitter.com/susie_meisterSarah's Twitter: https://www.twitter.com/ImSarahRiceSponsors:Head to https://moshlife.com/braincandy to save 20% off plus FREE shipping on your first 6-count Trial Pack!Grab your Liquid I.V. Hydration Multiplier Sugar-Free in bulk nationwide at Costco or get 20% off your first order when you go to https://www.liquid-iv.com and use code CANDY at checkout!Head to https://www.smalls.com/BRAINCANDY and use promo code BRAINCANDY at checkout for 50% off your first order PLUS free shipping! More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Lights on! Ex-MAGA granny Pam Hemphill knows Trump needs prison! One of the lone vocal critics of Trump to emerge from the sea of January 6 defendants, Pam joins Jessica Denson for her first extended interview since serving time behind bars. Pam discusses how she was brainwashed, believing the Big Lie and following Trump's orders to the Capitol, her extraction from MAGA, how she realized that Trump is a dangerous cult leader, and why she's speaking out now. Pam also takes questions from viewers - join LIVE for an interactive Q&A! Head to https://policygenius.com/LIGHTS or click the link in the description to get your free life insurance quotes and see how much you could save. Head to https://moshlife.com/LIGHTS to save 20% off plus FREE shipping on your first 6-count Trial Pack! Support Jessica Denson's legal fund here: http://thejessicadenson.com/donate Subscribe to Jessica's Youtube: @JessicaDenson07 Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast The Influence Continuum: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan Mea Culpa with Michael Cohen: https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show Burn the Boats: https://www.meidastouch.com/tag/burn-the-boats Majority 54: https://www.meidastouch.com/tag/majority-54 Political Beatdown: https://www.meidastouch.com/tag/political-beatdown Lights On with Jessica Denson: https://www.meidastouch.com/tag/lights-on-with-jessica-denson On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Learn more about your ad choices. Visit megaphone.fm/adchoices
In this unfiltered episode of The Chalene Show, Chalene and her husband Bret team up to spill the tea on the shady world of online coaching. Get ready for an eye-opening conversation where they share candid experiences with influencers and grifters who are all about the quick buck, even if they've got some valuable insights to offer. Prepare for some real talk about the world of fake connections and networking in the industry. Chalene and Bret hold nothing back as they recount their jaw-dropping encounters with users and manipulators. But fear not! Chalene's got your back with valuable advice on how to separate the authentic from the fake when it comes to online influencers and so-called thought leaders. Join me on Patreon 7 Days for FREE!! http://chalene.com/more Head to moshlife.com/CHALENE to save 20% off plus FREE shipping on your first 6-count Trial Pack. To get the exclusive offer for my listeners go to Bioptimizers.com/chalene and enter code CHALENE to get 10% off any order Thank you to our sponsor Talkspace!! Go to Talkspace.com/chalene and get $80 off your first month. We would love to hear from you! Leave your questions or messages for Chalene RIGHT HERE To advertise on our podcast, please reach out to thechaleneshow@gmail.com and mention The Chalene Show Join our awesome PodSquad on Facebook here! Sign Up For MY WEEKLY NEWSLETTER Links You May Want to Check out: Subscribe to Subscribe to Build Your Tribe!!! Check out Bret's Course Money Matters 101 at Chalene.com/moneymatters Be sure to check out the Push Journals and Notebooks!! Go to PushJournal.com Join Phase it Up and start creating healthier habits, it isn't like other diets or programs! PhaseItUp.com Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com Check out all the Discounts and some of Chalene's favorite things at Chalene.com/Deals Send Chalene a text message at (619) 500-4819 Connect with me on your fav social platform: Instagram: www.Instagram.com/ChaleneJohnson Facebook: www.Facebook.com/Chalene TikTok: @chaleneOfficial Twitter: www.Twitter.com/ChaleneJohnson Be sure you are subscribed to this podcast to automatically receive your episodes!!! Get episode show notes here: www.chalenejohnson.com/podcast Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #The Chalene Show so I know you're a homie! XOXO Chalene
Are you confused about the plethora of supplements available and wondering which ones are truly important for your health? In the episode of The Chalene Show Podcast, join Chalene Johnson as she breaks down essential supplements that most experts recommend for optimal health. She shares her personal supplement regimen, highlights the benefits of magnesium, creatine, DIM, Omega-3, and more. Chalene also discusses guidelines to follow when purchasing supplements. Reminder: Always consult with your doctor before beginning any new supplement routine. Discover how to enhance your wellbeing, improve brain health, balance hormones, and much more. Watch this episode on YouTube! Links from today's episode Supplements from BrainMD Link: https://shrsl.com/4cbt6 Bright Minds Omega-3 Supplements from Organifi Link for 20% off Organifi.com/chalene Collagen Pure Immunity Supplements from BiOpimizers Link for 10% off magbreakthrough.com/chalene Magnesium Masszymes Melatonin from Soul CBD Link for 15% off getsoul.com/Chalene Sleep Gummies Fiber from Galveston Diet Link: https://galvestondiet.com/supplements/fiber-gdx/ Fiber GDX - Galveston Supplement from Pure or Thorne Pure Link: https://www.pureencapsulationspro.com/ Thorne Link: https://www.thorne.com/products Dim Turmeric Creatine Check Chalene's doctor Dr. Kirsten Singler Lee Regenerative Medical Institute Join me on Patreon 7 Days for FREE!! http://chalene.com/more Head to moshlife.com/CHALENE to save 20% off plus FREE shipping on your first 6-count Trial Pack. We would love to hear from you! Leave your questions or messages for Chalene RIGHT HERE To advertise on our podcast, please reach out to thechaleneshow@gmail.com and mention The Chalene Show Join our awesome PodSquad on Facebook here! Sign Up For MY WEEKLY NEWSLETTER Links You May Want to Check out: Subscribe to Subscribe to Build Your Tribe!!! Check out Bret's Course Money Matters 101 at Chalene.com/moneymatters Be sure to check out the Push Journals and Notebooks!! Go to PushJournal.com Join Phase it Up and start creating healthier habits, it isn't like other diets or programs! PhaseItUp.com Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com Check out all the Discounts and some of Chalene's favorite things at Chalene.com/Deals Send Chalene a text message at (619) 500-4819 Connect with me on your fav social platform: Instagram: www.Instagram.com/ChaleneJohnson Facebook: www.Facebook.com/Chalene TikTok: @chaleneOfficial Twitter: www.Twitter.com/ChaleneJohnson Be sure you are subscribed to this podcast to automatically receive your episodes!!! Get episode show notes here: www.chalenejohnson.com/podcast Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #The Chalene Show so I know you're a homie! XOXO Chalene
Wondering how to spice up your sex life or make it more fulfilling? You're definitely not the only one! In this episode of The Chalene Show Podcast, Chalene Johnson dives into all things sexy and intimate. After reaching out to her Instagram fans for their burning questions about sex, Chalene's ready to tackle the hot topics. Think boosting your sex drive, chatting better with your boo, and knocking down any roadblocks to a steamier, more satisfying bedroom experience. Chalene's on a mission to clear up those sex myths, especially the ones about getting older and still getting it on. She's lined up some expert advice to give you the full scoop. You'll get to explore what really makes sex awesome, the big deal about understanding what women want, and how your hormones and mental state play into your love life. Chalene's sharing her own journey and some handy tips too – like why good foreplay and knowing what tingles your senses are super important. Whether you're looking to rekindle that flame, boost your bedroom confidence, or just get closer with your partner, this episode's got you covered. So tune in and get ready for a chat that's all about hope, growth, and rocking your sex life! Watch this episode on YouTube! Join me on Patreon 7 Days for FREE!! http://chalene.com/more Links from today's episode: People to check out: Esther Perel Susan Bratton Books Love Worth Making Come as you are Smart Sex She Comes First The Erotic Mind We would love to hear from you! Leave your questions or messages for Chalene RIGHT HERE Thank you to our Sponsor!!! Organifi!!! Go to Organifi.com/chalene and Use the Code CHALENE for 20% off all products! Head to moshlife.com/CHALENE to save 20% off plus FREE shipping on your first 6-count Trial Pack. To get the exclusive offer for my listeners go to magbreakthrough.com/chalene and enter code CHALENE to get 10% off any order To advertise on our podcast, please reach out to thechaleneshow@gmail.com and mention The Chalene Show Join our awesome PodSquad on Facebook here! Sign Up For MY WEEKLY NEWSLETTER Links You May Want to Check out: Subscribe to Subscribe to Build Your Tribe!!! Check out Bret's Course Money Matters 101 at Chalene.com/moneymatters Be sure to check out the Push Journals and Notebooks!! Go to PushJournal.com Join Phase it Up and start creating healthier habits, it isn't like other diets or programs! PhaseItUp.com Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com Check out all the Discounts and some of Chalene's favorite things at Chalene.com/Deals Send Chalene a text message at (619) 500-4819 Connect with me on your fav social platform: Instagram: www.Instagram.com/ChaleneJohnson Facebook: www.Facebook.com/Chalene TikTok: @chaleneOfficial Twitter: www.Twitter.com/ChaleneJohnson Be sure you are subscribed to this podcast to automatically receive your episodes!!! Get episode show notes here: www.chalenejohnson.com/podcast Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #The Chalene Show so I know you're a homie! XOXO Chalene
Susie and Sarah are getting back in the competitive spirit with an upcoming athletic event, and it is hilarious. Sarah got a new trashy luxury item and it is a guaranteed AWH. She went to a Lauryn Hill and the Fugees concert, and despite, or perhaps because of, her high hopes, she was very disappointed. A Polish alcohol company hired a new CEO that is a woman of color! Unfortunately, she is a robot. There's a huge treasure at the bottom of the ocean and a lot of people are hoping to get their hands on it. Seems like if you're willing to go to the bottom of the ocean and grab it, it should be finders keepers. But Sarah is thinking about sticking a magnet to a stick and finding some meteorites because evidently that's big business??Join our Candy Club, shop our merch, sign-up for our free newsletter, & more by visiting The Brain Candy Podcast website: https://www.thebraincandypodcast.comConnect with us on social media:BCP Instagram: https://www.instagram.com/braincandypodcastSusie's Instagram: https://www.instagram.com/susiemeisterSarah's Instagram: https://www.instagram.com/imsarahriceBCP Twitter: https://www.twitter.com/braincandypodSusie's Twitter: https://www.twitter.com/susie_meisterSarah's Twitter: https://www.twitter.com/ImSarahRiceSponsors:Head to https://nakedwines.com/BRAINCANDY and click ‘Enter Voucher' in the top right when you get to the website, and enter BRAINCANDY for both the code AND password to get 6 bottles of wine for JUST $39.99 with shipping included!Head to https://moshlife.com/braincandy to save 20% off plus FREE shipping on your first 6-count Trial Pack!Get $20 off your purchase of a Hatch Restore 2 and free shipping at https://www.hatch.co/braincandyRitual is offering my listeners 30% off during your first month. Visit https://ritual.com/braincandy to start Ritual or add HyaCera to your line up today!More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Shandy is back with Bachelor in Paradise, Season 9 recaps. Today we're breaking down episode 7! Thanks to our sponsors! - Go to https://www.athenaclub.com and use code DEARSHANDY for 25% off your first order! - Go to https://www.moshlife.com/SHANDY to save 20% off plus FREE shipping on your first 6-count Trial Pack! - Go to https://www.hellotushy.com /SHANDY and use promo code SHANDY for 10% off your first order! - Go to https://www.apostrophe.com/SHANDY and use our code SHANDY to get your first visit for only five dollars! - Go to https://www.shopbeam.com/SHANDY for up to 50% off! Time Stamps: 0:00 - Housekeeping 1:03 - Episode 7 Kick Off 11:27 - The Next Day 11:45 - Rose Ceremony Cocktail Party 34:36 - Rose Ceremony 39:51 - The Next Day 48:43 - Previews 49:27 - Credits 49:42 - Andy's A-Game 52:19 - Who We Would Go For If you have a relationship question, write us at: dearshandy@gmail.com Subscribe and watch the episodes on YouTube! https://bit.ly/SubscribeDearShandy More Dear Shandy Instagram - https://www.instagram.com/dearshandy Facebook - https://fb.me/dearshandy More Sharleen Instagram - https://www.instagram.com/sharleenjoynt Blog - http://www.alltheprettypandas.com More Andy Instagram - https://www.instagram.com/machinelevine Produced by Gabrielle Galon - https://www.instagram.com/gabsamillion Learn more about your ad choices. Visit megaphone.fm/adchoices
Albert Hughes was barely 21 when he co-directed MENACE 2 SOCIETY with his brother Allen. In the 30 years since he's charted a path sometimes alongside his twin (BOOK OF ELI, DEAD PRESIDENTS, FROM HELL) and in more recent years on his own (the new Peacock mini-series THE CONTINENTAL). What's consistent is his consummate craft and his passion and candid take on filmmaking. SPONSORS MOSH -- Head to moshlife.com/HAPPYSAD to save 20% off plus FREE shipping on your first 6-count plant based Trial Pack. DraftKings -- Download the DraftKings Casino app NOW, sign up with promo code HAPPYSAD, and new customers get a deposit match up to ONE HUNDRED DOLLARS in casino credits when you deposit $5 or more! Check out the Happy Sad Confused patreon here! We've got discount codes to live events, merch, early access, exclusive episodes of GAME NIGHT, video versions of the podcast, and more! To watch episodes of Happy Sad Confused, subscribe to Josh's youtube channel here!
The Whedbees seemed like the classic All-American family. Hard-working husband, beautiful mother, a sweet older brother and adorable baby girl with Down syndrome. Lisa, the mother, would even be written up in an award-winning article about the challenges and rewards of raising a special-needs child. But behind closed doors, things were far from what they seemed. Infidelity, manipulation and gross betrayals would culminate in the brutal stabbing of an innocent person while they slept in their own bed. This case will show us once again just how deceiving appearances can be. Sources: Rude Awakening by Sheree Ann Martines Who the Bleep Did I Marry S5E8 American Monster S6E7 This Week's Episode Brought To You By: BetterHelp - This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/lovemurder for 10% off your first month, and get on your way to being your best self. Magnesium Breakthrough - Top 7 forms of magnesium for stress and better sleep all in one bottle - magbreakthrough.com/lovemurder CODE: LOVEMURDER10 for 10% off NOBS Toothpaste - Listeners can enjoy 15% off their first one-month supply of NOBS - betterbiom.com/lovemurder MOSH - Delicious. Nutritious. Mind-blowing ingredients. Brain + body fuel. 20% off PLUS free shipping on your first 6-count plant based Trial Pack https://moshlife.com/LOVEMURDER Find LOVE MURDER online: Website: lovemurder.love Instagram: @lovemurderpod Twitter: @lovemurderpod Facebook: LoveMrdrPod TikTok: @LoveMurderPod Patreon: /LoveMurderPod Credits: Love Murder is hosted by Jessie Pray and Andie Cassette, researched and written by Jessie Pray, produced by Nathaniel Whittemore and edited by Kyle Barbour-Hoffman
Susie is accidentally tracking an airplane from Pittsburgh, and we're starting to wonder if this is a security risk. Sarah would like to put out a public service announcement that disinfected and clean are two different things, and you can shove your hand sanitizer up your you-know-what. She went to Urban Outfitters recently, and found out she is old, can't wear mini-skirts, and Fiona Apple makes her cry. We hear why she claims she's only hot one week/month and she has a theory about why hot people end up with hot people. We debate the difference between being up for anything and down for anything, and we're both, that's all we know. The zoo in China is up to no good again and it's HILARIOUS. Let's just say they want to assure you they did NOT give a lion's mane a haircut why would you even think that??? Susie confesses to having a gross habit in high school, but we agreed to just think of it as a nerdy hobby instead of the nastiness it actually is. There's a new version of We Didn't Start the Fire out and Susie is sharing what should've been included, but in a strange turn of events, Sarah found out for the first time that that song is about actual historical events...Join our Candy Club, shop our merch, sign-up for our free newsletter, & more by visiting The Brain Candy Podcast website: https://www.thebraincandypodcast.comConnect with us on social media:BCP Instagram: https://www.instagram.com/braincandypodcastSusie's Instagram: https://www.instagram.com/susiemeisterSarah's Instagram: https://www.instagram.com/imsarahriceBCP Twitter: https://www.twitter.com/braincandypodSusie's Twitter: https://www.twitter.com/susie_meisterSarah's Twitter: https://www.twitter.com/ImSarahRiceSponsors:Head to https://moshlife.com/braincandy to save 20% off plus FREE shipping on your first 6-count Trial Pack!Head to https://embracepetinsurance.com/braincandy and sign up for pet insurance today!Get 15% off your first order when you use promo code CANDY at https://www.bollandbranch.comSo head to https://nakedwines.com/braincandy and click ‘Enter Voucher' in the top right when you get to the website, and enter BRAINCANDY for both the code AND password to get 6 bottles of wine for JUST $39.99 with shipping included!More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Every woman over 35 Needs to hear this! Hormones play a massive role in the lives of women, from energy levels to moods, and understanding them is the key to optimum vitality. In this episode of The Chalene Show, Chalene Johnson is diving deep into the world of women's hormone health, debunking menopausal myths, and uncovering truths that conventional medicine often overlooks. Chalene is joined by Dr. Mary Claire Haver, a board-certified OB-GYN and founder of the Galveston diet; they shed light on groundbreaking studies and outdated beliefs. Whether you're navigating the challenges of perimenopause, seeking knowledge about menopausal health, or simply striving for optimum vitality, this episode is a must-listen. Discover why nutrition matters more than calories and why strength is the key to a better life. Watch this episode on YouTube! Links from Today's Episode: Magnesium magbreakthrough.com/chalene and enter code CHALENE to get 10% off How Much Protein Do you Really Need YouTube Listen Dr. Haver Website: galvestondiet.com Scroll to the bottom for all Resources Blog Fiber Preorder the Book The New Menopause Dr. Haver Social Media: IG @thegalvestondiet TikTok @drmaryclaire Join me on Patreon 7 Days for FREE!! THE ULTIMATE show for Lifers who want insider-girlfriend-relatable content. In other words, lots more tea! Go to http://chalene.com/more Thank you to our Sponsor!!! Organifi!!! Go to Organifi.com/chalene and Use the Code CHALENE for 20% off all products! Try Lume the Whole Body Deodorant! Get over $5 off your starter pack bundle with code CHALENE at lumedeodorant.com/chalene Head to moshlife.com/CHALENE to save 20% off plus FREE shipping on your first 6-count Trial Pack. We would love to hear from you! Leave your questions or messages for Chalene RIGHT HERE To advertise on our podcast, please reach out to thechaleneshow@gmail.com and mention The Chalene Show Join our awesome PodSquad on Facebook here! Sign Up For MY WEEKLY NEWSLETTER Links You May Want to Check out: Subscribe to Subscribe to Build Your Tribe!!! Check out Bret's Course Money Matters 101 at Chalene.com/moneymatters Be sure to check out the Push Journals and Notebooks!! Go to PushJournal.com Join Phase it Up and start creating healthier habits, it isn't like other diets or programs! PhaseItUp.com Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com Check out all the Discounts and some of Chalene's favorite things at Chalene.com/Deals Send Chalene a text message at (619) 500-4819 Connect with me on your fav social platform: Instagram: www.Instagram.com/ChaleneJohnson Facebook: www.Facebook.com/Chalene TikTok: @chaleneOfficial Twitter: www.Twitter.com/ChaleneJohnson Be sure you are subscribed to this podcast to automatically receive your episodes!!! Get episode show notes here: www.chalenejohnson.com/podcast Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #The Chalene Show so I know you're a homie! XOXO Chalene
Shandy is back with Golden Bachelor recaps! Today we're breaking down episode 2. Thanks to our sponsors! - Go to https://quince.com/SHANDY for free shipping on your order and 365-day returns! - Go to https://www.moshlife.com/SHANDY to save 20% off plus FREE shipping on your first 6-count Trial Pack! - Go to https://www.apostrophe.com/SHANDY and use our code SHANDY to get your first visit for only five dollars! Our Word Watch sponsors! - Go to https://furanostudio.etsy.com and use code SHANDY for 20% off! - Go to https://www.franklyapparel.com and use code SHANDY for 20% off your first purchase! Time Stamps: 0:00 - Overall Thoughts 1:48 - Episode 2 Kick Off 5:51 - Theresa's 1-On-1 16:24 - Group Date 27:09 - Gerry's Birthday Party 32:51 - Rose Ceremony 35:24 - Credits 35:57 - Andy's A-Game 37:38 - Shandy Word Watch 39:39 - Shandy's Predictions If you have a relationship question, write us at: dearshandy@gmail.com Subscribe and watch the episodes on YouTube! https://bit.ly/SubscribeDearShandy More Dear Shandy Instagram - https://www.instagram.com/dearshandy Facebook - https://fb.me/dearshandy More Sharleen Instagram - https://www.instagram.com/sharleenjoynt Blog - http://www.alltheprettypandas.com More Andy Instagram - https://www.instagram.com/machinelevine Produced by Gabrielle Galon - https://www.instagram.com/gabsamillion Learn more about your ad choices. Visit megaphone.fm/adchoices
It's that time of year again... Dear Shandy is officially 3 years old! And what better way to celebrate than to answer YOUR questions! We polled you over on Instagram and received quite the selection of Qs about us, our relationship, the podcast, and of course, the random stuff in between! Thank you, Shandies, for another year of laughs, rabbit holes, and analogies. We deeply appreciate you and the community we've built. Come join us in our living room to chat! Thanks to our sponsors! - Head to https://www.moshlife.com/SHANDY to save 20% off plus FREE shipping on your first 6-count Trial Pack! - Go to https://prose.com/SHANDY for 15% off your first order today! - Go to https://www.hellotushy.com /SHANDY and use promo code SHANDY for 10% off your first order! - Go to https://www.earthbreeze.com/SHANDY for 40% off! 1 Year Anniversary Q&A: https://pdst.fm/e/chrt.fm/track/38G817/traffic.megaphone.fm/BOOJE9711623600.mp3?updated=1694617411 2 Year Anniversary Q&A: https://pdst.fm/e/chrt.fm/track/38G817/traffic.megaphone.fm/BOOJE8112889855.mp3?updated=1694627652 Time Stamps: 0:00 - Introduction 2:15 - What Is Your Favorite Feature On Each Other's Bodies? 5:39 - Did Sharleen Always See Herself Moving To The US? 6:35 - Does Shandy Have Plans To Move To A Bigger Apartment? 8:50 - Are You More Or Less Goofy In Real Life? 9:42 - How Many White V-Necks Does Andy Own? 11:00 - Is Sharleen Embarrassed By Andy's White V-Necks? 11:12 - How Does Shandy Fight? 15:57 - Why Can't We Know What Andy Does For A Living? 17:11 - Do You Think Your Relationship Would Be What It Is If You'd Met Younger? 19:32 - What Are The Hardest And Easiest Parts Of Being A Public Figure Couple? 24:45 - Do You Ever Get Annoyed When Recording With Each Other? 28:26 - How Many Couples Have Declined Or Ignored Love Fest Requests? 29:16 - How Do You Feel When Love Fest Couples Break Up? 30:28 - Has There Been A Reaction To An Episode That Has Been Challenging To Reckon With? 39:09 - If You Knew Then What You Know Now, Would You Still Have Started Dear Shandy? 40:31 - Who Would Be Dream Moderators For Your Own Love Fest? 41:28 - Can We Get A Refresher On The Correct/Incorrect Use Of “You're Welcome”? 46:12 - If You Could Monologue About One Topic Of Your Choice For 30 Minutes, What Would It Be? 46:31 - Based On Your Experience, What Advice Do You Have On Things To Look For In A Partner? 51:47 - If You Were A Cat, What Kind, Color, And Personality Of A Cat Would You Be? 53:29 - Power Rank (Least Favorite To Favorite): Chicken, Beef, Pork, Tofu, Fish 57:23 - Why Doesn't Shandy Eat Meat? 57:45 - Would You Rather a) Every Night For The Rest Of Your Life Have To Watch Your Parents Have Sex, Or b) You Can Avoid That By Joining In One Time 58:30 - No Wine Ever Again, Or No Charcuterie Boards Ever Again? 58:57 - Power Rank: Amelia Earhart, Massages, Soup Dumplings, MLK, Contact Lenses, The Color Green If you have a relationship question, write us at: dearshandy@gmail.com Subscribe and watch the episodes on YouTube! https://bit.ly/SubscribeDearShandy More Dear Shandy Instagram - https://www.instagram.com/dearshandy Facebook - https://fb.me/dearshandy More Sharleen Instagram - https://www.instagram.com/sharleenjoynt Blog - http://www.alltheprettypandas.com More Andy Instagram - https://www.instagram.com/machinelevine Produced by Gabrielle Galon - https://www.instagram.com/gabsamillion Support this podcast at — https://redcircle.com/dear-shandy/donations Learn more about your ad choices. Visit megaphone.fm/adchoices
Ready to live a life of abundance but don't know where to start? In this episode of The Chalene Show podcast, Chalene Johnson shares her strategies to help you shift from a scarcity mindset to an abundance mindset. Drawing from personal experiences and a wealth of knowledge, she explains how switching from scarcity to abundance thinking can revolutionize your life, health, and relationships. Chalene breaks down the concept into 5 actionable steps you will learn, why exposure to abundance is so important, how to focus on feelings, making room for change, how to become the person you need to be and why reverse engineering is the key! Whether you're looking to improve your financial situation, relationships, or general well-being, this episode is a must for anyone who wants to cultivate an abundance mindset and leave behind the limiting beliefs of scarcity thinking. Watch this episode on YouTube! Join me on Patreon 7 Days for FREE!! THE ULTIMATE show for Lifers who want insider-girlfriend-relatable content. In other words, lots more tea! Go to http://chalene.com/more Thank You To Our Show Sponsor Go to getsoul.com/Chalene Check out The Sleepi Gummies and 15% off will be automatically taken at checkout To get the exclusive offer for my listeners go to magbreakthrough.com/chalene and enter code CHALENE to get 10% off any order plus a special gift Head to moshlife.com/CHALENE to save 20% off plus FREE shipping on your first 6-count Trial Pack. We would love to hear from you! Leave your questions or messages for Chalene RIGHT HERE To advertise on our podcast, please reach out to thechaleneshow@gmail.com and mention The Chalene Show Join our awesome PodSquad on Facebook here! Sign Up For MY WEEKLY NEWSLETTER Links You May Want to Check out: Subscribe to Subscribe to Build Your Tribe!!! Check out Bret's Course Money Matters 101 at Chalene.com/moneymatters Be sure to check out the Push Journals and Notebooks!! Go to PushJournal.com Join Phase it Up and start creating healthier habits, it isn't like other diets or programs! PhaseItUp.com Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com Check out all the Discounts and some of Chalene's favorite things at Chalene.com/Deals Send Chalene a text message at (619) 500-4819 Connect with me on your fav social platform: Instagram: www.Instagram.com/ChaleneJohnson Facebook: www.Facebook.com/Chalene TikTok: @chaleneOfficial Twitter: www.Twitter.com/ChaleneJohnson Be sure you are subscribed to this podcast to automatically receive your episodes!!! Get episode show notes here: www.chalenejohnson.com/podcast Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #The Chalene Show so I know you're a homie! XOXO Chalene
The secret to reversing or slowing down the signs of aging and boosting your overall health could be through the right sleep position! The Mayo Clinic's recent study revealed that side sleeping is a game-changer for your overall well-being. But it's not that simple! In this episode of The Chalene Show, Chalene Johnson does a deep dive into the world of sleep postures, from stomach sleepers to side sleepers to back sleepers. Learn what the best sleep position is for back pain, best sleep position for shoulder pain, best sleep position to reduce wrinkles and the best sleep position for overall health. Chalene shares her own personal journey with techniques like mouth taping, mewing, facial lymphatic massage and the benefits of nose breathing. Uncover the challenges of changing sleep habits and find out how to identify your perfect sleep setup. Plus, Chalene gives her thoughts on pillow preferences, elevated angles, and more. Say goodbye to tossing and turning—let's optimize your sleep for skin with less wrinkles and overall feeling your best! Watch this episode on YouTube! Links to related past episodes: Mouth Taping Listen Watch on Youtube How To Have a Tighter Jawline Overnight Listen Watch on YouTube Join me on Patreon 7 Days for FREE!! THE ULTIMATE show for Lifers who want insider-girlfriend-relatable content. In other words, lots more tea! Go to http://chalene.com/more Thank you to our Sponsor!!! Organifi!!! Go to Organifi.com/chalene and Use the Code CHALENE for 20% off all products! Head to moshlife.com/CHALENE to save 20% off plus FREE shipping on your first 6-count Trial Pack. To get the exclusive offer for my listeners go to magbreakthrough.com/chalene and enter code CHALENE to get 10% off any order plus a special gift We would love to hear from you! Leave your questions or messages for Chalene RIGHT HERE To advertise on our podcast, please reach out to thechaleneshow@gmail.com and mention The Chalene Show Join our awesome PodSquad on Facebook here! Sign Up For MY WEEKLY NEWSLETTER Links You May Want to Check out: Subscribe to Subscribe to Build Your Tribe!!! Check out Bret's Course Money Matters 101 at Chalene.com/moneymatters Be sure to check out the Push Journals and Notebooks!! Go to PushJournal.com Join Phase it Up and start creating healthier habits, it isn't like other diets or programs! PhaseItUp.com Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com Check out all the Discounts and some of Chalene's favorite things at Chalene.com/Deals Send Chalene a text message at (619) 500-4819 Connect with me on your fav social platform: Instagram: www.Instagram.com/ChaleneJohnson Facebook: www.Facebook.com/Chalene TikTok: @chaleneOfficial Twitter: www.Twitter.com/ChaleneJohnson Be sure you are subscribed to this podcast to automatically receive your episodes!!! Get episode show notes here: www.chalenejohnson.com/podcast Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #The Chalene Show so I know you're a homie! XOXO Chalene
In today's episode of The Chalene Show, join Chalene as she reveals her secret ninja hacks to help you find energy on those days when you feel like you have none. As a Guinness World Record holder for starring in the most fitness videos, Chalene knows a thing or two about maintaining energy levels. At the age of 54, she feels more energized than she was in her 30's and 40's, and she wants to share her techniques with you. Discover how to recognize when you need positive energy, identify what recharges you, and implement effective strategies to maintain the energy level you desire. Chalene will also highlight activities to avoid, such as energy-sucking habits and an overloaded schedule. Each person's experience is unique, so finding what works for you may require some trial and error. Don't settle for a life of constant exhaustion. Tune in to this episode and learn how to boost your energy levels to live your best life. Watch this episode on YouTube! Join me on Patreon 7 Days for FREE!! THE ULTIMATE show for Lifers who want insider-girlfriend-relatable content. In other words, lots more tea! Go to http://chalene.com/more Thank you to our Sponsor!!! Organifi!!! Go to Organifi.com/chalene and Use the Code CHALENE for 20% off all products! Head to moshlife.com/CHALENE to save 20% off plus FREE shipping on your first 6-count Trial Pack. Treat yourself to the best shapewear on the market and save 20% Off at honeylove.com/CHALENE We would love to hear from you! Leave your questions or messages for Chalene RIGHT HERE To advertise on our podcast, please reach out to thechaleneshow@gmail.com and mention The Chalene Show Join our awesome PodSquad on Facebook here! Sign Up For MY WEEKLY NEWSLETTER Links You May Want to Check out: Subscribe to Subscribe to Build Your Tribe!!! Check out Bret's Course Money Matters 101 at Chalene.com/moneymatters Be sure to check out the Push Journals and Notebooks!! Go to PushJournal.com Join Phase it Up and start creating healthier habits, it isn't like other diets or programs! PhaseItUp.com Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com Check out all the Discounts and some of Chalene's favorite things at Chalene.com/Deals Send Chalene a text message at (619) 500-4819 Connect with me on your fav social platform: Instagram: www.Instagram.com/ChaleneJohnson Facebook: www.Facebook.com/Chalene TikTok: @chaleneOfficial Twitter: www.Twitter.com/ChaleneJohnson Be sure you are subscribed to this podcast to automatically receive your episodes!!! Get episode show notes here: www.chalenejohnson.com/podcast Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #The Chalene Show so I know you're a homie! XOXO Chalene
Welcome to another episode of The Chalene Show, Chalene will share with you some surprising and uncommon advice that will help you break through fitness plateaus and achieve faster results in your workouts. Are you tired of hitting a fitness plateau? In this episode, Chalene shares 5 ways that will help you break through and see faster results! She first reveals the common factors you should be already including in your daily workouts and healthy lifestyle routine, such as progressive overload, hydration, nutrition, strength and cardio balance, rest and sleep, variation, and tracking progress. Chalene will then reveal surprising ways to improve your results, things like, what distractions should you be avoiding, the importance of a good playlist, and the best way to assess and correct form. Plus, when should you be hiring a qualified personal trainer? Don't miss these game-changing tips to take your fitness journey to the next level! Watch this episode on YouTube! Links from today's episode: Check out AthleanX channel onYouTube Subscribe to Chalene's Fitness Subscription on Instagram @chalenejohnson Be sure to Click on the SUBSCRIBE Button Chalene's Spotify Playlist for Lifting at chalene.com/workout Chalene's Favorite Supplements Organifi Pure and Immunity go to organifi.com/chalene and get 20% off with code CHALENE Magnesium Breakthrough Recent Fitness Videos: Do these 10 Things To Lose Weight After 40 Chalene Johnson's Weekly Workout Routine Amazon Leggings Haul | My Favorite Affordable Leggings Join me on Patreon 7 Days for FREE!! THE ULTIMATE show for Lifers who want insider-girlfriend-relatable content. In other words, lots more tea! Go to http://chalene.com/more Thank You To Our Show Sponsor Go to getsoul.com/Chalene Check out The Sleepi Gummies and 15% off will be automatically taken at checkout Head to moshlife.com/CHALENE to save 20% off plus FREE shipping on your first 6-count Trial Pack. Go to manukora.com/chalene and you'll automatically get a free pack of honey sticks with your order - a $15 value. We would love to hear from you! Leave your questions or messages for Chalene RIGHT HERE To advertise on our podcast, please reach out to thechaleneshow@gmail.com and mention The Chalene Show Join our awesome PodSquad on Facebook here! Sign Up For MY WEEKLY NEWSLETTER Links You May Want to Check out: Subscribe to Subscribe to Build Your Tribe!!! Check out Bret's Course Money Matters 101 at Chalene.com/moneymatters Be sure to check out the Push Journals and Notebooks!! Go to PushJournal.com Join Phase it Up and start creating healthier habits, it isn't like other diets or programs! PhaseItUp.com Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com Check out all the Discounts and some of Chalene's favorite things at Chalene.com/Deals Send Chalene a text message at (619) 500-4819 Connect with me on your fav social platform: Instagram: www.Instagram.com/ChaleneJohnson Facebook: www.Facebook.com/Chalene TikTok: @chaleneOfficial Twitter: www.Twitter.com/ChaleneJohnson Be sure you are subscribed to this podcast to automatically receive your episodes!!! Get episode show notes here: www.chalenejohnson.com/podcast Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #The Chalene Show so I know you're a homie! XOXO Chalene
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