Podcasts about breakup advice

You say you want closure - but is that really what you're after??? Hmmmm.... In this episode, I'm pulling back the curtain on what's really behind that phrase. It's not about a neat ending or a final conversation. There's something else going on - and understanding it is the first step to FINALLY moving on. LISTEN NOW! Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz AND, let's take this a step further... (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) Check out Trina's BREAKUP AND DATING MERCH: blockandshop.com (4) SUBSCRIBE to Trina's YouTube - search "breakup BOOST" (5) Follow Trina TIKTOK @breakupBOOST (6) Follow Trina's relationship podcast: Help Us Couples Coaching

Olympian, 6x IFBB Pro Champion, & best of all Chris Bumstead's brother in lawThe Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder:[ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaWatch it: https://www.youtube.com/watch?v=6Ihq4tIzyS8&t=5618sRP Hypertrophy Training App: rpstrength.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.comTimestamps:00:00 - Intro  03:02 - Switching to Patrick & European Secrets  11:03 - Back-to-Back Competing  20:18 - Minimal Water Manipulation & Sweating on Stage  22:35 - Nick and Derick  39:57 - Iain on Rebounds  49:51 - Iain Almost Quitting Bodybuilding and Meeting Melissa  1:05:04 - TREN  1:12:51 - Iain's Relationship with Compounds Throughout His Career  1:16:49 - Different Training Methods & Iain's Opinion  1:34:58 - GLP-1s  1:48:51 - How People Look vs. Their Personalities  2:00:27 - Coaching Chris Bumstead  2:14:53 - Iain's Best Body Part  2:26:46 - Breakup Advice for Bodybuilders  2:27:56 - Bodybuilders' Fertility  2:31:57 - HCG for Fertility  2:34:21 - Growth Hormone  2:39:45 - Iain's Best Offseason  2:44:31 - Offseason Gear Discussion  2:52:13 - Most Bodybuilders Having Girls & Iain's Preference&

Let's be honest - groveling is straight up cringe. Every text, every “please just talk to me” moment? It's not helping. It's eating away at your dignity. In this episode, I'm giving you the tough love you need to stop chasing someone who clearly isn't chasing you. LISTEN NOW! Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz AND, let's take this a step further... (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) Check out Trina's BREAKUP AND DATING MERCH: blockandshop.com (4) SUBSCRIBE to Trina's YouTube - search "breakup BOOST" (5) Follow Trina TIKTOK @breakupBOOST (6) Follow Trina's relationship podcast: Help Us Couples Coaching

You can be crushing it in business… but if your relationship is draining your energy, it'll sabotage everything.In this raw, honest chat with Jordan Candlish, we go deep on what most high-performing men miss regarding love, leadership, and longevity in relationships.We unpack why your woman stops being attracted to you…Why you lose presence, energy, and passion…And how to stop your relationship from destroying your business.We also dive into how nervous system regulation, self-worth, seasons, shadow work, and masculine leadership can help men create deep, magnetic love without losing their mission.This one hit deep. Join Set The Standard (FREE Men's Community):

Let's get real - blocking and unblocking your ex or situationship isn't a power move - it's a hot mess. A cycle that hurts you WAY more than it helps. It's time to stop giving away your power and start standing by your decisions. If you're ready to ditch the drama and step into your confident era, this one's for you. Listen NOW!   Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz AND, let's take this a step further... (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) Check out Trina's BREAKUP AND DATING MERCH: blockandshop.com (4) SUBSCRIBE to Trina's YouTube - search "breakup BOOST" (5) Follow Trina TIKTOK @breakupBOOST (6) Follow Trina's relationship podcast: Help Us Couples Coaching

Let's get real: too many women end up tied to the wrong man for life because of pressure, fear, or straight-up wishful thinking. In this episode, I'm breaking down the types of men you should never have a baby with (let alone date lol)... The men who'll charm you into chaos and leave you holding the bag - diaper bag included! Girl... it doesn't matter if he looks good in a selfie if he can't even grasp the word "responsibility," ok??!!  Listen NOW!  Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz AND, let's take this a step further... (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) Check out Trina's BREAKUP AND DATING MERCH: blockandshop.com (4) SUBSCRIBE to Trina's YouTube - search "breakup BOOST" (5) Follow Trina TIKTOK @breakupBOOST (6) Follow Trina's relationship podcast: Help Us Couples Coaching

How can they say, "I'll always love you,” then leave? The pain, confusion, and heartache demand answers. Here's how to make sense of it and move forward. The emotional whiplash is devastating—one moment, you feel safe in their love, the next, you're left questioning everything. It shatters your trust, making you wonder if anything they said was ever real. Why Did They Do It? Did They Ever Love Me? How To Handle It. Work with Me: Consultation: Books: Breakup Triage; The Cure for Heartache Audible Allowing Magnificence; Living the Expanded Version of Your Life - Book and Audiobook: Connect with Me! Website: susanwinter.net YouTube: YouTube Channel Instagram: Instagram Profile Twitter: Twitter Profile Facebook: Facebook Page LinkedIn: LinkedIn Profile TikTok: TikTok Profile

I love connecting with people on "LISTEN IN." If YOU are interested in being a guest, here's how: https://www.breakupboost.com/be-a-guest/  In this episode, I'm thrilled to be joined by Patricia! From charming first impressions to jaw-dropping betrayals, she thought she'd found "the one"... well, until she uncovered the shocking truth lurking behind his facade. Tune in for a story of deception, red flags, and what happens when the "perfect" guy isn't who he seems. Lots of lessons to digest here. LISTEN NOW! Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz AND, let's take this a step further... (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) Check out Trina's BREAKUP AND DATING MERCH: blockandshop.com (4) SUBSCRIBE to Trina's YouTube - search "breakup BOOST" (5) Follow Trina TIKTOK @breakupBOOST (6) Follow Trina's relationship podcast: Help Us Couples Coaching

One of the hardest parts of a breakup is wondering: Did they ever actually love me? Was it real, or was I just convenient? In this episode, we're cutting through the confusion and getting honest about what real love looks like. I'll break down key red flags that will hopefully give you some insight for your personal situation, share relatable analogies, and help you stop overanalyzing whether they loved you - so you can start focusing on loving yourself the way you deserve.... and MOVING FORWARD in peace. Listen NOW!  Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz AND, let's take this a step further... (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) Check out Trina's BREAKUP AND DATING MERCH: blockandshop.com (4) SUBSCRIBE to Trina's YouTube - search "breakup BOOST" (5) Follow Trina TIKTOK @breakupBOOST (6) Follow Trina's relationship podcast: Help Us Couples Coaching

Welcome to another episode of "Trina's tiny talks" - bite-sized episodes, packed with punch.  In this episode I cover why you never want to be in a position where you're trying to convince someone to be in a relationship with you. 

Breakups can feel like the end of the world, but they're really just the beginning of something better (even though you may not see that light at the end of the tunnel yet). In this episode, I break down why turning your breakup into a dramatic, life-ending event only makes it harder to move on. Instead of wallowing in sadness and replaying the past, it's time to treat your breakup like a reset - a chance to reassess, rebuild, and create a new version of yourself.  Listen NOW!  Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz AND, let's take this a step further... (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) Check out Trina's BREAKUP AND DATING MERCH: blockandshop.com (4) SUBSCRIBE to Trina's YouTube - search "breakup BOOST" (5) Follow Trina TIKTOK @breakupBOOST (6) Follow Trina's relationship podcast: Help Us Couples Coaching

If you've gone through a break-up recently, this episode is for you. We're talking with  breakup coach Kendra Allen to learn...how to cope with a situationship endingwhy going “no contact” is beneficial to a break-upways that break-ups are similar to addiction recoveryKendra Allen is a breakup coach, host of the Heal Your Heartbreak Podcast, author of The Breakup Workbook, and founder of Break Up Bestie. After going through a series of painful breakups, Kendra realized there was a huge gap online for practical and healthy heartbreak advice and she set out to fill it. She first launched the @yourbreakupbestie Instagram account in 2017. Since then, Kendra has helped hundreds of thousands of people recover from heartbreak through her blog, social media, coaching, and podcast. Kendra has been featured in Cosmopolitan, On Air with Ryan Seacrest, ABC News, and more.Follow Kendra on Instagram: @yourbreakupbestieLearn more about Kendra's breakup coursesAnd if you enjoyed this episode, screenshot it and share it on social media! Make sure to tag @maryspodcast and @yourbreakupbestie

Welcome back to "Living Vicariously Through Yourself" the podcast!***This episode (episode 56) also aired on videohere.In this episode (56), we'll chat about breakups and some unique ways to deal with them or help a friend going through one.This one's for you if:-You're going through a breakup or-You have a friend going through a breakup and want to know how to be a good friend right now-You're not finding helpful advice that works well for you during a hard time & want a new approach-You want to give yourself or a friend a uniquely helpful gift during this timeWe'll cover things like:-How you can take care of yourself during a breakup-How to choose which friends to lean on & how to be a good friend to someone experiencing a breakup-Unconventional advice during this time & uniquely helpful gifts to give yourself or a friend in this season of hardship--------Psst... living vicariously through yourself is the act and art of living as the best version of yourself, starting today! That action jump-starts you into living the life of your dreams because you're actively participating in living the way your best self would. Join me to find out more!--------Want to learn more about the podcast and/or living vicariously through yourself?Hang out with me here:Website:⁠⁠⁠juliebethany.com⁠⁠⁠Instagram: @juliebethanyTikTok: @juliebethanyYouTube:⁠⁠⁠https://www.youtube.com/@juliebethany⁠⁠⁠This episode is at:https://youtu.be/ePoHHAjZLkw--------Show Notes and Links:-Fun Valentine's Day Episode: Episode 32 - This one's for all the Single Ladies! (VDay Your Way) | Preparing for your future relationship now -https://youtu.be/Hc79w-Hv8KI-Find The Layoff Journal on Amazon⁠⁠⁠⁠here⁠⁠⁠⁠ or learn more about it at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠juliebethany.com/thelayoffjournal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-Check out the free mini course on how to go from stuck to reinspired at:⁠⁠⁠juliebethany.com/courses⁠⁠⁠***Join me for the new free mini course at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠juliebethany.com/courses⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠***

If you've gone through a break-up recently, this episode is for you. And what better time to heal your heart post break-up than around Valentine's Day?Tune into this episode with breakup coach Kendra Allen to learn...- how to cope with a situationship ending-why going “no contact” is beneficial to a break-up- ways that break-ups are similar to addiction recoveryKendra Allen is a breakup coach, host of the Heal Your Heartbreak Podcast, author of The Breakup Workbook, and founder of Break Up Bestie. After going through a series of painful breakups, Kendra realized there was a huge gap online for practical and healthy heartbreak advice and she set out to fill it. She first launched the @yourbreakupbestie Instagram account in 2017. Since then, Kendra has helped hundreds of thousands of people recover from heartbreak through her blog, social media, coaching, and podcast. Kendra has been featured in Cosmopolitan, On Air with Ryan Seacrest, ABC News, and more. Follow Kendra on Instagram:@yourbreakupbestieLearn more aboutKendra's breakup coursesAnd if you enjoyed this episode, screenshot it and share it on social media! Make sure to tag @maryspodcast and @yourbreakupbestie

Welcome to "trina's tiny talks" ... bite-sized episodes, packed with punch! In this "tiny talk," I explain why your toxic ex didn't apologize - and why, even if they had, it wouldn't really matter. Quick, straight to the point, and filled with REAL TALK. Don't miss this one! Listen NOW!  Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz AND, let's take this a step further... (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) Check out Trina's BREAKUP AND DATING MERCH: blockandshop.com (4) SUBSCRIBE to Trina's YouTube - search "breakup BOOST" (5) Follow Trina TIKTOK @breakupBOOST

So excited for this bonding experience for us! Yes, I'm talking to YOU! :) Tune in for Recaps of The Bachelor from the perspective of a Breakup Coach... bringing you insights, laughs, and plenty of real talk! Season 29 starts Monday, January 27th! Join me every Tuesday as I break down the red flags, hilarious moments, and love lessons from the most dramatic reality show on TV. Even if you don't watch the show, you'll still learn what not to do when it comes to dating, relationships, and healing from heartbreak. So, whether you're looking for "the one" or trying to avoid another trainwreck... there'll be something for everyone in these recaps! Can't wait! Remember to grab some snacks! Trina  

Breakups are messy, painful, and complicated. Trust me, I've been there. After my last breakup, I wrestled with the idea of staying friends with my ex, thinking it might ease the pain. Spoiler: it didn't. Instead, it kept me stuck in a cycle of emotional confusion, reopening wounds every time I thought I was starting to heal. In this video, I'm sharing my personal journey and the hard truths I've learned about trying to stay friends with an ex. We'll talk about emotional baggage, blurred boundaries, and how clinging to a past relationship can hold you back from true healing and personal growth. I know how tempting it is to hold on, but sometimes letting go is the most loving thing you can do for yourself. If you're asking yourself whether you can be "just friends" with someone you loved, this is for you. I'll unpack why moving on is about reclaiming your peace, how self-care and personal growth can transform your life, and why you can't fix someone else's healing process. This isn't just about breakups—it's about learning to choose yourself. It's not easy, but you're worth it. Let's heal together. #Breakups #HealingJourney #SelfCare #LettingGo #Relationships #MovingOn ✨ Stay Connected with Me! ✨

Introducing the first of "trina's tiny talks" ... bite-sized episodes, packed with punch! In this tiny talk, I tackle a situation that's all too common: when someone tells you they don't want to be with you, but still keeps you "hanging around."  And yes, I break it down with a lil tough love so you can stop making excuses for your involvement with them and stop being stuck in a cycle of self-deception.  Quick, straight to the point, and filled with REAL TALK. Don't miss this one!  Listen NOW!  Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz AND, let's take this a step further... (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) Check out Trina's BREAKUP AND DATING MERCH: blockandshop.com (4) SUBSCRIBE to Trina's YouTube - search "breakup BOOST" (5) Follow Trina TIKTOK @breakupBOOST

Have you ever felt unable to break up with a narcissist? Have you ever wanted to understand why you attract narcissists even though you are kind-hearted, fair, empathic, and considerate? If you find yourself entangled with highly narcissistic people and feel stuck and confused, it is time to unravel the invisible attraction. Narcissistic people lash out, react, and often view themselves as altruistic and good. In the grandiosity of one's false perception of self, those who love narcissists discover themselves baffled by a narcissist's solidified flattering opinion of self.  Codependents, people-pleasers, and those who have been conditioned to seek approval as a result of childhood emotional neglect, feel more comfortable chasing approval than ever receiving it. For this reason, the energetics of a narcissistic-codependent relationship work, albeit in a dysfunctional way. In this episode, Lisa A. Romano unravels the invisible mysteries of why and how it is one can fall in love with a narcissist and feel so uncomfortable with ending things.  Make 2025 your breakthrough year and join Lisa in her next live online course, beginning February 9th. Participate from anywhere in the world. Follow the course material online at your leisure throughout the week, and join Lisa and her life coaches daily in a private support group. Every Saturday at 9:00 am EST, join a live group coaching call where Lisa answers members' questions.  Join Lisa's grassroots efforts to awaken consciousness one breakthrough at a time despite a painful past. It's not you--it's your programming.  Join Lisa this February. Early Bird Discount Going on Now Embark on the path to conscious awakening, emotional healing, and transformation with Lisa's Conscious Healing Academy, which includes a 3 tier coaching system that assists with one's awakening, emotional intelligence, and mental and emotional mastery.  12 Week Breakthrough Program (Level One - The Awakening) 8 Week Master Your Reality (Level 2 -- Deliberate Creating) Soul School - (Level Three -- Ascending Ego) To learn more, contact Lisa and her team members here; Contact Website Spotify Award Winning Books  Facebook Support Group

I've got you covered! Survive the holidays with my tried and tested tips - no matter where you are on your healing journey. Want more support? Schedule your FREE intro call here.  Want to connect? Email: breakupspodcast@gmail.com IG: @janiceformichella Love Breakups, Broken Hearts, and Moving On? Let me know by leaving a review on Apple Podcasts.    ____________________________________________________________________________ Breakups, Broken Hearts, and Moving On with Janice Formichella is an inclusive space for all adults who are looking to heal their hearts and have happy relationships. I believe that love is love and that there are a wide variety of different types of relationships and that all are valid. I recognize each individual's right to self-identify. As a podcast host, I am dedicated to making this a safe space for all and strive to portray that in my content. I welcome feedback on my efforts and thank you for being a part of the community. --- Support this podcast: https://podcasters.spotify.com/pod/show/breakupspod/support

FULL DETAILS AND LINKS HERE: https://www.breakupboost.com/2024/11/19/start-2025-strong-bonus-call-free-book-chance-to-win-a-hoodie-offer-ends-nov-25th/ XO - TRINA

There's a boat load of topics covered in this round of ASK TRINA... so don't delay... press PLAY and listen to this episode NOW! I'm sure you'll be able to relate to some aspect of at least a handful... Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz  Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST" (6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST

Let me be your breakup buddy! Get direct access to my calendar here to schedule a FREE consultation.

Temptation is a son-of-a-gun... isn't it??!! Add that onto dealing with a "no contact" situation... and, well... you've got a challenge on your hands. After listening to this episode, I think you'll be more motivated to ramp up that self-control. (I mean, at least that's what I'm going for... ;) Listen to this episode NOW!  Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz  Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST" (6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST

Ready to rewrite your love story after divorce? Our latest podcast episode reveals 5 essential secrets for mastering the modern dating landscape. From navigating online platforms to rediscovering your flirting skills, we'll equip you with the tools you need to confidently embrace this exciting new chapter in your life.NEXT STEP: Book a complimentary Love Strategy Session and let us help you attract love this year: https://go.lovestrategies.com/session

Celebrate with me!  My first guest!  I interviewed Janice Formicella, breakup and dating coach extraordinaire!   Janice is the host of two podcasts: Sex and the Solo Girl and Breakups, Broken Hearts, and Moving On "There are chances in our lives where we really get to show ourselves what we are capable of." Janice offers up solid advice on getting through breakups to become a more confident, happier you. Solo Trips, Self Trust, No Contact, and much much more. Janice has studied the psychology of breakups and offers a guarantee that you will be better off in getting through your breakup while working with her. I don't doubt it!  After our chat, I understand more about Fading Affect Bias(never heard of it before she explained it to me) and many conscious ways to make my future self proud. Using our friend groups for more than bitch sessions but as a portal to healing. Please forward this episode to anyone you know who could benefit from Breakup wisdom. in love, Gina Here are Janice's business details and offerings: How to work with Janice Formicella

Have you ever found yourself drawn to a man who seemed like a fixer-upper?Someone with potential, but a few rough edges that you thought you could smooth out?It's a common scenario, and it's often driven by a desire to help and a belief that you can make a difference. But is it really the best path for you and your relationship?NEXT STEP: Book a complimentary Love Strategy Session and let us help you attract love this year: https://go.lovestrategies.com/session

In this episode, I'm talking all about EXCUSES... including breaking down three common excuses people make for their partner's bad behavior (or whoever they are dating or interested in). These excuses are holding you back from the respect and love you deserve. It's time to get real, call out the nonsense, and take your power back. Enough already! Listen to this episode NOW!  Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz  Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST" (6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST

Diving back into the dating pool after divorce?Before you take the plunge, tune in to our latest podcast episode where we reveal 5 common post-divorce dating mistakes you'll want to avoid. Whether you're feeling hesitant or overly eager, this episode offers invaluable insights to help you navigate the complex world of romance after a major life transition.NEXT STEP: Book a complimentary Love Strategy Session and let us help you attract love this year: https://go.lovestrategies.com/session

If you've ever found yourself enduring bad behavior in the name of love, this episode is for you! I break down why "unconditional love" shouldn't be a free pass for someone to walk all over you... and remind you of the non-negotiables in a relationship. Listen to this episode NOW!  Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz  Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST" (6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST

Feeling stuck in a "meh" relationship? You're not alone. In today's episode, we dive into the rarely discussed world of "tenaciously mediocre" relationships and offer practical strategies to help you decide whether to stay, leave, or work on improving your partnership.Discover how to gain clarity, set meaningful benchmarks, and ultimately make the best decision for your future happiness.NEXT STEP: Book a complimentary Love Strategy Session and let us help you attract love this year: https://go.lovestrategies.com/session

Pep talk time! If you're out there crying over a jerk who mistreated you, cheated on you, lied to you... or sold you a story they never delivered on...  (maybe all of the above)... this pep talk's for YOU! Listen to this episode NOW!  Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz  Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST" (6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST

Subscribe to Mamamia Getting dumped and getting over it. Do celebrities know more about heartbreak than civilians (*cough* JLo *cough*)? We unpack some heartbreak advice given to one of our Mamamia employees by celebrities at the Logies. Plus we share some of our own wise advice. Also, fashion icon Jessie Stephens has a clothing recommendation (which Mia is not a fan of), Holly wants you all to watch a free TV show and Mia has a book she loves that she thought she'd hate.  And, we wrap up the week with our best and worst which includes: absent spouses, an unexpected slumber party and some vomit. What To Listen To Next:  Listen to our latest episode: A Very Awkward Sex Toy Dilemma Listen: Mia On All The Behind The Scenes Logies Gossip Listen: The Celebrity Who Wants Her Fans To F*ck Off Listen: Em Rata And A Universal Truth About Divorce Listen: The Takedown Of Blake Lively Listen to Cancelled: Bennifer: When Your Marriage Has Too Much Content Check out the original breakup advice video from the Logies red carpet Connect your subscription to Apple Podcasts  Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place.  Want to try our new exercise app? Click here to start a seven-day free trial of MOVE by Mamamia  What To Read:  Read: 'I got dumped just before working a red carpet, so I asked 23 celebrities for their advice on heartbreak.' Read: CLARE STEPHENS: 'I called it: Bennifer is over. And we all know why.' Read: The hidden details in Jennifer Lopez and Ben Affleck's divorce filing. Read: There's a reason Bennifer's divorce feels so personal GET IN TOUCH: Feedback? We're listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud CREDITS: Hosts: Holly Wainwright, Mia Freedman & Jessie Stephens Producer: Emeline Gazilas Audio Production: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

I can't go a day without seeing or hearing the word “avoidant” these days... and I'm here to do my part in sharing some much needed FRESH perspective. Hopefully it will resonate with you and make you think twice before joining the herd in overusing the term ;) Listen to this episode NOW!  Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz  Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST" (6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST

The fear of being alone after a breakup can be paralyzing. In this episode, we explore the root of this fear, how it can hinder healing, and practical strategies to overcome it. Discover how to cultivate self-love, embrace solitude, and build a fulfilling life independent of romantic relationships. If you think you or someone you love may be struggling after a breakup or divorce and you'd like help with this or any other topic, feel free to reach out to me. You can email me at angie@contactangieday.com or you can easily drop me a Voicemail here:  https://www.speakpipe.com/TheBacktoHappyPodcast  

There is so much irony in wanting someone else to change. If you find yourself in a situation where you are super frustrated by the person you're dating, in a relationship with, or even married to... this one's for YOU! Listen to this episode NOW!  Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz  Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST" (6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST

Leaving a narcissist is never easy, and many people are surprised by the emotional challenges they face even after ending the relationship. In this podcast episode with Lisa A. Romano, we uncover why breaking free from a narcissist often doesn't bring the immediate relief or happiness you might expect. Join us as we explore: The psychological impact of leaving a narcissist Why you might struggle to feel good after ending the relationship Strategies for emotional healing and recovery Discover the reasons behind the lingering emotional pain and learn effective ways to navigate the path to healing. If you're dealing with the aftermath of a narcissistic relationship or seeking to understand the emotional complexities, this video offers valuable insights. Don't forget to like, comment, and subscribe for more content on mental health and recovery! Embark on the path to conscious awakening, emotional healing, and transformation with Lisa's Conscious Healing Academy, which includes a 3 tier coaching system that assists with one's awakening, emotional intelligence, and mental and emotional mastery.  12 Week Breakthrough Program (Level One - The Awakening) 8 Week Master Your Reality (Level 2 -- Deliberate Creating) Soul School - (Level Three -- Ascending Ego) To learn more, contact Lisa and her team members here; Contact Website Spotify Award Winning Books  Facebook Support Group  

SUPER RELATABLE topic today! Lots of gold nuggets to be discovered and tucked away in your back pocket. Let me stop you from diminishing your value and having to look back on this with regret. Listen to this episode NOW!  Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz  Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST" (6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST

When you're going through a breakup, it can be easy to sink into a negative thought pattern. It can seem like everything is working against you. It can be easy to think that whatever you want in life will never become reality and that good things only happen to OTHER people. It can make you envious to see happy couples, wishing you had that too. I get that.  BUT.......  Listen to this episode NOW!  Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz  Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST" (6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST

Struggling with mixed signals and endless dates? Master the art of NEXTing. Learn how to end relationships with clarity and compassion with a specific break-up text that helps you end things with kindness and compassion. We give you the text and break down the theory behind it so that you're ready to save time and move on swiftly to find your perfect match.NEXT STEP: Book a complimentary Love Strategy Session and let us help you attract love this year: https://go.lovestrategies.com/session

One of the MOST COMMON questions after a breakup is, "Will they regret it???" I have so much to say about this so that you can flip these thoughts around and get on with your life. Doesn't that sound good? Or would you rather keep sitting around sulking and walking for a lousy text or investigating the story-watching on your social media?! Listen to this episode NOW! Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz  Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST" (6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST

WE'RE BACK WITH THE ADVICE SESSIONS!!! In today's episode, I'm answering a few of your questions about friendships and relationships. If you're struggling with moving on after a friendship ends, want to forgive your bestie after they hurt your feelings, are unsure if you should stay single, or want to stop thinking about your ex, LISTEN TO THIS EPISODE. COVERED IN THIS EPISODE ✨When a good friend does something really hurtful to you but you still want to remain friends. How do you get over it?Girl friendships ending and them being mean to you. How to cope with it?I feel like I'm no one's main friend, that I'm just there for when they need me. I don't know what to do because I just linger where I'm needed but not when I need them.Do I need to be single? I haven't been properly single since 14 I'm 27 now.How to 'rid' the thoughts about your ex?If you want to ask me questions, need advice or have any episode ideas, submit here: TNTC Community Google FormSPONSORSTrying Not to Care is sponsored by Betterhelp. Visit betterhelp.com/TNTC to get 10% off your first month Trying Not to Care is sponsored by Green Chef - Go to greenchef.com/tntc50 and use code tntc50 to get 50% off, plus 20% off your next two monthsSOCIALS AND LINKSInstagram: Ashley's Instagram | Trying Not to Care InstagramTikTok: Ashley's TikTok | Trying Not to Care TikTokYoutube: Subscribe hereRevolve, Amazon Storefront and more: LTXTNTC COMMUNITY GROUPCHAT: https://app.geneva.com/invite/4939298b-477b-4d4b-a32a-0b82431273bfBusiness Inquiries - ashleycorbo@dulcedo.com / ashleychristinecorbo@gmail.comProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Your mindset influences how you think, feel, and behave in whatever situation you find yourself in. And speaking of mindset, I have often talked about the importance of going with the flow of life… or in other words... embracing the path of least resistance. This advice stems from observing how people can drive themselves absolutely crazy by clinging onto dead-end, unhealthy relationships. When you're trying to force situations, you do this out of insecurity and fear. To hear everything I have to say on this topic, listen to this episode NOW! Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz  Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST" (6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST

Wouldn't you just be tickled pink at the thought of being all wrapped up in someone who can't get over their ex?? So, then why are you doing this to someone else?! It's time for a lil reality check, a lil honesty, and some self-reflection. Listen to this episode NOW! Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz  Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST" (6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST

Narcissistic abuse is a real thing, and since 90% of the population is considered to be somewhat codependent, it is imperative to find as many empowering and valid reasons to ensure we do not fall prey to emotional manipulators. In this episode, you will find the confidence and encouragement you need to go no contact with those with narcissistic personalities. Narcissists exhibit pervasive patterns of antisocial behavior, and according to Lisa A. Romano, if you can remain aware of how their thinking and communicating reveal their lack of empathy and grandiosity, you can initiate and maintain the emotional detachment required to gain the objectivity you need to avoid contact. The clearer you understand their way of communicating and how you, as a wounded adult child and codependent, can become enmeshed and locked in toxic dynamics for a lifetime, the greater your desire and ability will be to stop wasting your precious time! Use Lisa's wisdom to help you find your way back to your authentic self. This episode is full of wisdom and clarity! Lisa's online coaching program has helped thousands transform their lives! To begin finding the strength, courage, systems, processes, and tools you need to take your power back, visit the link below.  https://www.lisaaromano.com/12-wbcp 

If your relationship ended and you're in a panic to get things back on track, THIS EPISODE is EXACTLY what you need to hear right now... before you end up doing all the things you shouldn't be doing and would later regret. Cause who likes regret?? No one. And hey, even if you already did some things you regret, that's ok! Let's start fresh NOW!  Listen to this episode. I got your back! Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz  Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST" (6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST

Breakups suck. There's no denying that. However, going through a breakup doesn't mean you put your life on pause and mope around for years to come. Hell no! You've got things to do. And should we really assume breakups are just a walk in the park for the dumper?? Listen to this episode now! Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz  Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST" (6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST

here we go, this is part two of breakup advice. this is about the equally challenging and arguably more complicated phase of the breakup. in some ways it's easier because you're through the thick of it. you've survived the first week or two after the breakup. but now you kind of have to get back to your life, and that's why it's complicated.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

breakups are almost an inevitable part of life. but despite how fucking awful they are, they can also be really transformative in a positive way. i've gone through a handful of breakups throughout my life, and i've learned a lot. so i'm going to be doing multiple episodes of breakup advice. this is episode one, where i'm going to be talking about the period before the breakup, the breakup itself, and the week or two following the breakup. Learn more about your ad choices. Visit podcastchoices.com/adchoices