Podcasts about branch basics

On today's episode, I'm joined by Jacq Gould for a grounded, honest conversation about building self trust, reconnecting with yourself, and navigating seasons where you feel stuck or disconnected. We explore what self connection really looks like in daily life, the common signs of disconnection like perfectionism, people pleasing, and overextending, and why worthiness isn't something you earn after achieving a goal—but something that's built through self trust. Jacq shares her personal journey into this work, the power of group healing, and practical tools like daily nourishment practices, collecting evidence when things work out, and knowing when it's time to redirect a goal instead of forcing it. From reframing self-talk and releasing fear-based thinking to balancing self connection through motherhood, this episode offers thoughtful insights and tangible practices to help you feel more grounded, confident, and aligned with yourself. Enjoy!To connect with Siff on Instagram, click HERE.To connect with Siff on Tiktok, click HERE.To learn more about Arrae, click HERE. To check out Siff's LTK, click HERE.To check out Siff's Amazon StoreFront, click HERE. To connect with Jacq on Instagram, click HERE.To connect with Jacq on Tiktok, click HERE.To check out Your Inner Babe, click HERE.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Save 15% off my favorite Red Light Face Mask from BON CHARGE by using code DREAMBIGGER at www.boncharge.comGet $25 off your first purchase when you go to TheRealReal.com/dreambiggerAnd here's the good news – Branch Basics is now available everywhere you shop: Target, Target.com, Amazon, and of course, BranchBasics.com. Tossing the toxins has never been more convenient! And for anyone grabbing the Premium Starter Kit, you can still get 15% off at BranchBasics.com with our code DREAMBIGGER. Just use code DREAMBIGGER for 15% off the Premium Starter Kit at BranchBasics.com. After you purchase, when they ask where you about them, please make sure to mention our show!Get started with the Experian App now!If 2026 is your year, go to shopify.com/dreambigger and make your move.Text DREAM to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#932: Join us as we sit down with Paris Hilton –  global icon, entrepreneur, philanthropist, recording artist, DJ, & more. As CEO of 11:11 Media, Paris has harnessed her self-made spotlight to architect a thriving entertainment & consumer products empire. In this episode, Paris dives into nostalgic 2000s culture, discusses how the media landscape has evolved, her pioneering role in influencer culture, opens up about her advocacy work against emotional growth schools, discusses her efforts to legislate against AI-generated explicit content, shares insights on managing ADHD, & touches on her latest documentary, Infinite Icon: A Visual Memoir. To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with Paris Hilton click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. To learn more about Paris Hilton visit https://parishilton.com. Infinite Icon: Visual Memoir, coming to a theater near you on January 30th.  This episode is sponsored by The Skinny Confidential Your skincare routine, reimagined. Shop The Skinny Confidential Face Towels today at https://shopskinnyconfidential.com/products/face-towels. This episode is sponsored by Branch Basics  If you want to try the Premium Starter Kit today and get 15% off, head to http://BranchBasics.com and use my code SKINNY15 for 15% off your first order.  This episode is sponsored by Experian Get started with the Experian App now! Results will vary. Not all bills or subscriptions eligible. Savings not guaranteed. Paid membership with connected payment account required. See http://experian.com for details. This episode is sponsored by The RealReal Get $25 off your first purchase when you go to http://TheRealReal.com/skinny. This episode is sponsored by Purely Elizabeth Visit http://purelyelizabeth.com and use code SKINNY at checkout for 20% off to taste the obsession yourself. This episode is sponsored by Puori Use code SKINNY at http://puori.com/SKINNY to get 32% off Puori Creatine+ when you start a subscription. This episode is sponsored by Maui Nui Head over to http://mauinuivenison.com/SKINNY. Produced by Dear Media  

Mazel morons! It's Topical Thursday and your boys are BACK. Josh recounts getting the flu at MrBeast's premiere, Ben swears off Zyrtec and dull knives, and we break down the wildest moment on Traitors. We also solve: Are pocket knives sexy? Is dried guava just sugar? And why does Wicked reference dialysis?? What are ya nuts?! Leave us a voicemail here!Follow us on Instagram and TikTok! Sponsors:Branch Basics - Get 15% off Branch Basics with the code GOODGUYS at https://branchbasics.com/ GOODGUYS #branchbasicspodLittle Spoon - littlespoon.com/GOODGUYS and enter our code GOODGUYS at checkout to get 30% OFF your first Little Spoon order.IM8 - Go to IM8HEALTH.com/GOODGUYS and use code GOODGUYS for a Free Welcome Kit, five free travel sachets plus ten percent off your order. Seriously, this is one of those offers you'll wish you'd jumped on sooner!Shopify - Whether you're just wanting to test an idea out, or you're getting serious about launching your own brand - it's never been easier to get started on shopify.com/goodguys. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on Two Parents & A Podcast, we're deep in the 1-to-2 kid transition and debating the question everyone has opinions on: is the biggest life shift going from 0–1 kids, 1–2 kids, or 2+ kids? We get into what actually feels different this time around, what we weirdly care less about, and why confidence the second time somehow still leads to reorganizing half the house (yes sorry we're still on this topic - WE HAVE UPDATES!)  We kick things off with a mommy & me dance class announcement (MELT), argue (bicker but not bicker of the week) about the best Olympic sport, and Harrison makes a strong case for why cookbooks deserve a comeback in 2026 (I feel like I'm still good with google???). Then we get into life with a 16-month-old who has officially become a food critic, the one grocery item we cannot keep stocked, and the recipes currently saving us (ps. COMMENT: Toddler friendly recipes - we are still ISO new ones to try please!!!!).  From there, we explain why we're ACTUALLY changing the kids' rooms (I guess we never told you guys lol), recap Tate's first night in her big girl room (shockingly smooth), and share what we're buying for the playroom (plus the one thing we're absolutely SKIPPING).  We also spiral into learning that moms can apparently catch their own babies (hard no for me), admit we've changed our minds on a former “must-have” product, and confirm that toddlers humble you daily (in general lol).  Naturally, we end with the important stuff: whether Zoom calls at coffee shops are socially acceptable, if treadmill miles count as real miles (will this be the new listening vs. reading??), why patterned couches might be an elite parenting hack, and whether admin nights are the future of adult friendships. Plus: mahjong with mom friends - and absolute MUST.  LOVE YOU GUYS (thank you for listening!!!!!) Timestamps: 00:00:00 Welcome back to Two Parents & Podcast! 00:00:32 We're starting mommy & me dance class!!  00:06:10 What's the best Olympic sport?!  00:08:08 Cookbooks deserve a comeback in 2026 00:13:55 New recipes for 16-month-olds (because toddlers are suddenly food critics) 00:19:35 Why are we ACTUALLY changing the kids' rooms?! 00:20:57 4 things we're ordering for our toddler playroom (and 1 thing we're NOT) 00:29:25 Tate's first night in her big girl room  00:33:58 Did you know moms can “catch” their own baby?! 00:35:40 Is the biggest life change 0–1 kid, 1–2 kids, or 2+ kids?! 00:42:26 We CHANGED OUR MINDS on our previously MOST recommended product 00:44:24 What's the one food you can't keep in stock because of your toddler?! 00:53:18 Is it socially acceptable to take Zoom calls at a coffee shop?! 00:57:00 Bicker of the Week: Does treadmill mileage count as “real” miles?! 01:04:15 Interior design tip for parents with young children: patterned couches 01:07:40 Things We DMed Eachother: Admin Nights 01:14:52 Mahjong with mom friends 01:16:50 LOVE YOU GUYS! #twoparentsandapod --------------------------------------------------------------- Thank you to our sponsors this week: *IM8: Go to https://www.IM8HEALTH.com/TWOPARENTS and use code TWOPARENTS for a Free Welcome Kit, five free travel sachets plus 10% off your order. *Branch Basics: Head to https://www.BranchBasics.com to shop the Premium Starter Kit and save 15% off with code TWOPARENTS *Quince: Go to https://www.Quince.com/ALEX for 365-day returns, plus free shipping on your order! *Function Health: Visit https://www.functionhealth.com/TWOPARENTS or use gift code TWOPARENTS25 for a $25 credit toward your membership. Learn more about your ad choices. Visit megaphone.fm/adchoices

We've all sent a drunken text to an ex…but while you're in a relationship? In this week's episode, we're discussing relationships in all forms: parental, friendly, and romantic. Every form matters but they all require different skills and Jon and Alex are here to help you navigate through each one. They're still working on their relationships with Lucy…which seems mostly one sided since all she does it take…but she gives so much cuteness it doesn't even matter. Submit your questions here!⁠0:00 - Intro39:18 - Moving For Wife's Parents41:30 - Unfriending Your Coworker 42:56 - My Friend Ghosted Me46:59 - My Sister and Narcissistic Husband50:14 - My BF Drunk Texts His Ex54:46 - My Mom Sucks59:08 - Sharing Locations01:03:21 - Splitting Dinner Costs01:10:53 - Reading Your Secrets01:10:53 - Recs of the WeekRITUAL: For a limited time, save 40% on your first month at Ritual.com/STRAIGHT. PROLON: Prolon is offering listeners 15% off their 5-day nutrition program for your post-holiday glow-up when you go to ProlonLife.com/STRAIGHT.BRANCH BASICS: Just use code STRAIGHT for 15% off the Premium Starter Kit at BranchBasics.com.SQUARE: Get up to $200 off Square hardware when you sign up at square.com/go/straight!Visit our website ⁠www.giveittomestraightpodcast.com⁠Visit our other website ⁠www.alexjon.com⁠Find us on Instagram!⁠Podcast⁠⁠Alex⁠⁠JonSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today's episode, Elizabeth sits down with Allison Evans, Co-Founder of Branch Basics, to explore the link between toxic home environments and chronic health symptoms. Allison shares her personal health journey, including being diagnosed with severe PCOS at a young age and how years of unexplained pain and hormone imbalance led her to question what she was putting in, on, and around her body.Together, they discuss how everyday household products, including cleaning sprays, laundry detergents, and many so-called “green” alternatives, can contribute to inflammation, hormone disruption, and nervous system stress. Allison explains why removing environmental toxins is often a critical step in healing and how greenwashing makes it difficult for consumers to know what is truly safe. This conversation offers practical insight into creating a healthier home, reading ingredient labels, and understanding why healing often begins with removal.Follow Allison Evans / Branch BasicsWebsite: https://branchbasics.comInstagram: https://www.instagram.com/branchbasicsFollow usInstagram: https://www.instagram.com/thewellnessprocesspodTikTok: https://www.tiktok.com/@thewellnessprocessYouTube: https://www.youtube.com/@TheWellnessProcessProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this deeply personal episode, I turn the microphone toward Courtney for an honest, open-hearted conversation about her journey both on and off camera. After years of supporting the show behind the scenes, Courtney steps into the spotlight to share her story, her growth, and the transformation so many of you have been asking about.Together, we talk about what it's really like to navigate change, visibility, body image, career shifts, and confidence in a season of life that asks more of us than we often expect. From building a meaningful career and community, to facing public scrutiny, personal reinvention, and hard-earned self-trust, this conversation is raw, thoughtful, and deeply human.In this episode, we cover:Courtney's journey from behind-the-scenes to center stageThe realities of personal transformation—physically, mentally, and emotionallyNavigating body image, public opinion, and self-worthCareer growth, creative fulfillment, and finding your laneWhat lifestyle change really requires beyond motivationThe role of discipline, consistency, and support systemsHow relationships, community, and purpose shape growthWhat it means to honor where you are while stepping into what's nextInterested in starting like Courtney? Begin your journey today with Wellness You Need! Use code COURTNEY at checkout for 10% off. Click here to get started:https://www.wellnessyouneed.com/products/tirzepatideHave a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Thanks to my Sponsors:Caraway: Visit Carawayhome.com/OVER50 or use code OVER at checkout to take an additional 10% off your next purchase.Branch Basics: Use code OVER50 for 15% off the Premium Starter Kit at BranchBasics.com. Arey: For a limited time, our listeners get 15% off at Arey by using code FLOURISHING at Arey.com.OSEA: Get 10% off your first order sitewide with code FLOURISHING at OSEAMalibu.comLeesa: Go to Leesa.com for 25% off mattresses PLUS get an extra $50 off with promo code OVER50,Manukora: Head to MANUKORA.com/FLOURISHING to save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook! Bloom: Go to bloomnu.com and use code OVER50 for 20% off your first order. Keep in Touch:Website: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠⁠⁠Book: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/Insta: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=enYouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dominiquesachsetvInterested in being featured as a guest? Please email ⁠⁠⁠⁠⁠⁠⁠courtney@dominiquesachse.tv⁠⁠⁠⁠⁠⁠⁠ We want to make the podcast even better. Help us learn how we can: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠⁠⁠Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode, Heather is on the “becoming Chinese” side of tik-tok, where she is being motivated to eat something warm in the morning and work out ( like everyone else at the year). She chats about the Ole Miss loss, why she isn't at the Golden Globes and her healing titty wound. Voicemails from you guys get her yapping about pasta, the gym and sorority spring recruitment.Episode Sponsors:Shop in store and online at NordstromRack.com. You can grow thicker, healthier hair AND support our show by going to Nutrafol.com and entering the promo code ABSOLUTELY to save $15 off your first month's subscription. This is their best offer anywhere and is only available to U.S. customers for a limited time. Plus FREE shipping on every order.Right now, Merit Beauty is offering our listeners their Signature Makeup Bag with your first order at meritbeauty.com.Get 15% off Branch Basics with the code ABSOLUTELY at https://branchbasics.com/ABSOLUTELY #branchbasicspodBecome a Fora Advisor today at foratravel.com/ABSOLUTELY — and make sure you tell them we sent you.Find poppi at your nearest retailer or get it delivered straight to your door on Amazon. poppi — soda's back, but so much better!Caraway's cookware set is a favorite for a reason, it can save you up to $190 versus buying the items individually. Plus, if you visit Carawayhome.com/NOT10 you can take an additional 10% off your next purchase or use code NOT10 at checkout. Caraway. Non-Toxic cookware made modern.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My friend and Sidetracked podcast co-host, Cynthia Yanof, joins me to discuss her new book, How'd I Miss That?Cynthia shares hilarious and poignant stories about family and kids that help uncover deeper truths—reminding us that God has a plan, and there's no formula for this parenting journey. We often stress over things that feel big at the moment, like preschool registration or making the “right” sports team, but what really matters is having an eternal perspective—focusing on who our kids are becoming at 25 and who we are becoming as parents. In this episode, we talk about: How to pray audacious, faith-filled prayers over our kids Trusting the process, even when it doesn't make sense in the moment Why not all friendships are meant for every season of parenting—and being intentional about your inner circle And we wrap up with some fun hosting tips from Cynthia Connect with Cynthia Yanof:  Instagram: Cynthia Wilkinson Yanof (@cynthiayanof) Website: Cynthia Yanof Links Mentioned:   How'd I Miss That?: By Cynthia Yanof Sidetracked - Podcast - Apple Podcasts Draw the Circle: By Mark Batterson Pre-order Cynthia's book and then fill out this form to join us LIVE on Jan 27th at 7:30 pm CST Related Episodes: The Goal Isn't Happy Children :: Cynthia Yanof – Summer of Mentorship – Wk 6 [Ep 419] The Unicorn That is Adult Friendship :: Cynthia Yanof – Summer of Mentorship – Wk 3 [Ep 416] Raising Kids Who Can Stand Alone :: Cynthia Yanof -Summer of Mentorship-Wk 2 [Ep 415]  Featured Sponsors:  BUBS Naturals: Live Better Longer and kick 2026 off the right way! BUBS is running a HUGE New Year New You sale PLUS for a limited time only, our listeners are getting 20% OFF at BUBS Naturals by using code [DMA] at checkout. Bubsnaturals.com Branch Basics: And here's the good news — Branch Basics is now available everywhere you shop: at Target, Target.com, Amazon, and of course, BranchBasics.com Tossing the toxins has never been more convenient! And for anyone grabbing the Premium Starter Kit, you can still get 15% off at BranchBasics.com with our code [DMA].  Thrive Causemetics: Amplify Your Every Day. Go to thrivecausemetics.com/DMA for an exclusive offer of 20% off your first order. 

In this episode, Dr. David Jockers dives into the surprising benefits of oil pulling, a simple and powerful practice he uses daily to enhance his health. You'll learn how it helps flush toxins, reduce inflammation, and support overall well-being.   Discover how oil pulling improves the balance of your oral microbiome, preventing harmful bacteria and reducing your risk of chronic diseases like heart disease and dementia.   Dr. Jockers also shares practical tips on how to incorporate oil pulling into your routine, including the best oils to use and how long to swish for optimal results.     In This Episode:  00:00 Introduction to Oil Pulling 00:22 Podcast Welcome and Health Coaching 03:17 Morning Practice for Reducing Inflammation 03:59 The Importance of Oral Health 06:12 Benefits and How-To of Oil Pulling 08:38 Frequently Asked Questions on Oil Pulling 12:11 Final Thoughts on Oil Pulling 17:41 Conclusion and Call to Action   If you want to burn belly fat…boost your energy levels…balance blood sugar…or relieve swelling in your legs or feet… Then you need to check out PureHealth Research immediately.   This company makes some amazing health-boosting supplements that are manufactured right here in America. They only use natural, non-GMO ingredients that are backed by the latest science and proven to work.   And right now, you can save 35% on all of their products with this special subscriber-only offer. Just use your exclusive coupon code JOCKERS at checkout.   Make your home a healthier place with Branch Basics! Their premium starter kit includes a powerful, plant-based formula that replaces every cleaning product in your home—from laundry detergent to bathroom cleaner and pet wash. Safe for babies, pets, and the environment, Branch Basics is the simple switch that makes a big impact. Get 15% off your premium starter kit today with code DRJOCKERS at branchbasics.com. Toss the toxins—your home will thank you! Hair loss isn't caused by age but by hair follicles being switched off, and Swiss researchers discovered how to turn them back on with Purality Health - AnaGain Nu, a clinically proven compound extracted from pea sprouts that stimulates hair follicle cells and pushes them back into the growth phase. Purality Health combines AnaGain Nu with their advanced MyCell liposomal delivery system to maximize absorption and effectiveness. They are currently offering a Buy One, Get One Free deal, backed by a 180-day money-back guarantee, giving you six full months to try it risk-free. To claim this exclusive offer and support healthier hair growth, visit https://renewyourhair.com/drj "Even 5 minutes of oil pulling can reduce bacterial toxins in root canals, something brushing can't achieve."  ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: Save 35% on premium health supplements with code JOCKERS at checkout. Visit purehealthresearch.com. Get 15% off your premium starter kit with code DRJOCKERS. Visit branchbasics.com. Visit https://www.purehealthresearch.com/ - Use code DRJOCKERS for 35%     Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

#925: Join us as we sit down with Tina Chen Craig – entrepreneur, beauty expert, digital pioneer, & the Founder of U Beauty. From immigrating to the U.S. at a young age to launching multiple ventures – including the early 'Bag Snob' blog to building her globally recognized skincare brand, Tina's journey of resilience is anything but linear. In this episode, Tina gets candid about adaptability, the importance of trying varied ventures to discover your true passion, & shares what it takes to truly evolve.    To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Tina Chen Craig click HERE   To connect with U Beauty click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   To Shop U Beauty visit https://go.shopmy.us/p-37809598 and use code SKINNY for 20% off.    This episode is sponsored by The Skinny Confidential Your skincare routine, reimagined. Shop The Skinny Confidential Face Towels today at https://shopskinnyconfidential.com/products/face-towels.   This episode is sponsored by ARMRA Go to http://armra.com/SKINNY or enter SKINNY to get 30% off your first subscription order.   This episode is sponsored by The RealReal Get $25 off your first purchase when you go to http://TheRealReal.com/skinny.   This episode is sponsored by Geviti Go to http://gogeviti.com/skinny and use code SKINNY at checkout for 20% off.   This episode is sponsored by Branch Basics Head to http://BranchBasics.com and use code SKINNY15 for 15% off your first order.   This episode is sponsored by Hero Bread Go to http://hero.co and use code SKINNY at checkout.   This episode is sponsored by Beekeepers Naturals Go to http://beekeepersnaturals.com/SKINNY or enter code SKINNY to get 20% off your order. Produced by Dear Media

America is stuck in a toxic relationship from Donald Trump and Wajahat Ali has had it.Get tickets to see I've Had It LIVE in Atlanta, Georgia, on February 1st: https://linktr.ee/ivehaditpodcast.Thank you to our sponsors:Quince: Refresh your wardrobe with Quince. Don't wait. Go to https://Quince.com/hadit for free shipping on your order and 365-day returns. Now available in Canada, too.Chime: Head to https://Chime.com/HADIT to join the millions who are already banking fee free today.Branch Basics: Get 15% off Branch Basics with the code Hadit at https://branchbasics.com/Hadit #branchbasicspodRocket Money: Let Rocket Money help you reach your financial goals faster. Join at https://RocketMoney.com/HADITFollow Us:I've Had It Podcast: @IvehaditpodcastJennifer Welch: @mizzwelchAngie "Pumps" Sullivan: @pumpspumpspumpsSpecial Guest: Wajahat Ali @instawajahatSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What were the most powerful, game-changing moments from Toxic Free With KB in 2025?Host KB rounds up the Top 5 episodes that hit hardest this year. From the supplement stack everyone should be taking, to face yoga moves that actually work, the cortisol truth no one tells you, and why Botox complications are quietly skyrocketing (and why the beauty industry isn't talking about it).Plus, powerful stories on rewiring self-talk, from the high-pressure world of Silicon Valley to running 256-mile ultramarathons, and what it really means to step into your main character energy.You'll discover:●The 5 core supplements everyone needs, and why supplements matter more than ever | with Dr. Darshan Shah●Shelly Marshall's top 4 face yoga poses everyone should do, plus a breathing technique that actually works●The truth about cortisol: why we need it, how healthy daily cortisol curves work, and why the morning cortisol awakening response is critical | with Kiran Krishnan ●Why Botox complications are skyrocketing, and why influencers are now openly sharing their experiences, plus what they're choosing instead | with Olga (@naturalfacebible) ●Randi Zuckerberg's powerful story of transformation, self-belief, and resilience after life in the high-pressure world of Silicon Valley This episode is for anyone looking for the best health tips from 2025, supplement skeptics who want the real essentials, face yoga beginners, or anyone considering Botox who needs to hear the complications no one's talking about.✨ Watch now and discover the top 5 moments that made Toxic Free With KB essential listening in 2025.

We're back with our goal setting methods for 2026! Today we sat down and went over our individual, relational and family goals for this year. This is something Andrew and I do every single year and it's been so beneficial to set tangible goals for ourselves and re-evaluate as the year goes on. We would love for you to set your own goals and we've provided our free template below to help you get started. Let us know how it goes! Love you guys! Shawn and Andrew Download our FREE Goal Setting Method ▶ https://news.familymade.com/p/it-s-here-east-family-goal-setting-method-of-2025-special-announcement Check out Cove at https://www.covesmart.com and use code EASTFAM for an additional 10% off your first order. BetterHelp makes it easy to get matched online with a qualified therapist. Sign up and get 10% off at https://www.BetterHelp.com/EASTFAM For a limited time, Home Chef is offering my listeners 50% off and free shipping on your first box, plus free dessert for life. Go to https://www.HomeChef.com/EASTFAM. Branch Basics is now available everywhere you shop: at Target, Amazon, and of course https://www.BranchBasics.com. And for anyone grabbing the Premium Starter Kit, you can get 15% off at https://www.BranchBasics.com with our code EASTFAM. Subscribe to our newsletter ▶ https://www.familymade.com/newsletter Follow our podcast Instagram ▶ https://www.instagram.com/shawnandandrewpods/ Follow My Instagram ▶ https://www.instagram.com/ShawnJohnson Follow My Tik Tok ▶ https://www.tiktok.com/@shawnjohnson Shop My LTK Page ▶ https://www.shopltk.com/explore/shawnjohnson Like the Facebook page! ▶ https://www.facebook.com/ShawnJohnson Follow Andrew's Instagram ▶ https://www.instagram.com/AndrewDEast Andrew's Tik Tok ▶ https://www.tiktok.com/@andrewdeast?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

This solo masterclass on oxalates explains why many people who eat clean still struggle with joint pain, kidney stones, fatigue, brain fog, and chronic inflammation. You'll learn how oxalates behave very differently from other plant compounds like lectins, phytates, and salicylates. Unlike those compounds, oxalates physically bind minerals and form microscopic crystals that can lodge in tissues, damage mitochondria, and accumulate over time. This episode will change how you think about superfoods, clean eating, and long term human performance. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey walks you through the real science of oxalates using decades of self experimentation, functional medicine research, and hands on biohacking. As the founder of the biohacking movement, Dave has tested fasting, ketosis, carnivore strategies, supplements, nootropics, sleep optimization protocols, and metabolic interventions to uncover what actually improves resilience, neuroplasticity, and mitochondrial function without unnecessary damage. In this masterclass, you'll learn why oxalates cause problems even when digestion seems fine, why symptoms can show up in joints, kidneys, nerves, skin, and old injuries, and why reducing oxalates too fast can make you feel worse before you feel better. Dave explains oxalate dumping, candida driven oxalate overload, microbiome interactions, and why foods like spinach, almonds, cacao, and green smoothies often backfire over time. He also shares practical ways to lower your oxalate load safely, support mineral balance, and protect your metabolism and brain using a Smarter Not Harder approach. This episode is for you if you eat “healthy” but still feel off, deal with unexplained pain or inflammation, or want to improve longevity, brain optimization, sleep, and human performance without extreme restriction. You'll Learn: • Why oxalates are different from lectins, phytates, and other plant toxins • How oxalates drain minerals and damage mitochondria • What oxalate dumping feels like and how to avoid it • Which superfoods cause the biggest problems and what to replace them with • How hydration, minerals, and supplements affect oxalate clearance • Why oxalates accelerate aging and tissue stiffness over time • Practical biohacking strategies to protect longevity and human performance Thank you to our sponsors! -ECHO Water | Go to http://echowater.com/dave and use code DAVE10 for 10% off your ECHO Flask. -Branch Basics | Get 15% off Branch Basics with the code DAVE15 at https://branchbasics.com/DAVE15. -BodyHealth | Go to https://bodyhealth.com/ and use code DAVE20 to save 20% off your first order of PerfectAmino. -Zbiotics | Go to https://zbiotics.com/DAVE for 15% off your first order. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: oxalates, oxalic acid, biohacking oxalates, oxalate dumping, plant toxins explained, lectins vs oxalates, phytates and mineral absorption, anti-nutrients, superfoods controversy, clean eating problems, kidney stones oxalates, joint pain inflammation, mineral depletion, calcium oxalate crystals, metabolism dysfunction, brain fog causes, neuroplasticity and inflammation, longevity nutrition, anti-aging nutrition, functional medicine oxalates, supplements for oxalates, hydration and kidney health, urinary pH balance, candida and oxalates, microbiome and oxalates, fasting and oxalates, ketosis and oxalates, carnivore diet transition, human performance nutrition, sleep optimization inflammation, nootropics and brain optimization, Dave Asprey oxalates Resources: • Join Our New Low-Oxalate Challenge! https://daveasprey.com/2026-low-ox-reset/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 0:00 – Trailer 1:25 – Introduction 3:18 – What Are Oxalates 5:40 – Oxalates vs Other Plant Toxins 7:18 – Oxalate Sources and Chemistry 9:17 – Kidney Stones and Crystal Formation 10:19 – Oxalate Dumping Explained 12:03 – System Level Effects 14:54 – Inflammation, Mitochondria, and Aging 16:56 – Who Should Pay Attention 19:32 – High Oxalate Foods 24:56 – Smart Food Swaps 27:22 – Exercise and Hydration 29:07 – Clearing Oxalates Safely 31:01 – Summary and Key Takeaways See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Bret Weinstein speaks with Aaron Siri on the subject of the childhood vaccine schedule.Find Aaron Siri on X at http://x.com/AaronSiriSG and at https://aaronsiriofficial.com.*****This episode is sponsored by:Branch Basics: Get 15% off Branch Basics with the code DARKHORSE at https://branchbasics.com/darkhorse #branchbasicspod*****Join DarkHorse on Locals! Get access to our Discord server, exclusive live streams, live chats for all streams, and early access to many podcasts: https://darkhorse.locals.com Check out the DHP store! Epic tabby, digital book burning, saddle up the dire wolves, and more: https://www.darkhorsestore.orgTheme Music: Thank you to Martin Molin of Wintergatan for providing us the rights to use their excellent music.*****Mentioned in this episode (Amazon links earn commission):Vaccines, Amen: The Religion of Vaccines  https://amzn.to/3YBINR8 The Moth in the Iron Lung: A Biography of Polio https://amzn.to/3LbT03I Support the show

Katie Couric flips the script on Jen and Pumps.Order our new book, join our Substack, and more by clicking here: https://linktr.ee/ivehaditpodcast.Thank you to our sponsors:Apretude by Viiv Healthcare: Learn more at https://APRETUDE.com or call 1-888-240-0340.Shopify: In 2026, stop waiting and start selling with Shopify. Sign up for your one-dollar-per-month trial and start selling today at https://shopify.com/haditProlon: Just visit https://ProlonLife.com/HADIT to claim your 15% discount and your bonus gift.RoBody: Go to https://RO.CO/HADIT to see if your insurance covers GLP-1s—for free.Branch Basics: Get 15% off Branch Basics with the code Hadit at https://branchbasics.com/Hadit #branchbasicspodFollow Us:I've Had It Podcast: @IvehaditpodcastJennifer Welch: @mizzwelchAngie "Pumps" Sullivan: @pumpspumpspumpsSpecial Guest: Katie Couric ⁨@KatieCouric⁩ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

we decided to dedicate this episode of the podcast to a topic that's both messy and powerful: redemption and second chances. in this episode, we talk through real-life examples, unpack what it actually means to see someone grow and change, and explore how to recognize when a second chance is deserved versus when boundaries need to stay in place. it's a conversation about the complexity of human relationships, the courage it takes to offer grace, and the unexpected ways redemption can show up when you least expect it. we dive into the messy, emotional, and ultimately hopeful process of giving people the opportunity to do better—and what that can teach all of us about empathy, trust, and forgiveness. Love you guys, Shawn and Andrew Nurture Life ▶ head to https://www.NurtureLife.com/EASTFAM and use code EASTFAM for 55% off your first order PLUS free shipping. Branch Basics ▶ get yourself and your loved ones the gift of clean with Branch Basics. For a limited time only, our listeners get 15% off and free shipping on their premium Starter Pack when you use code EASTFAM at https://www.branchbasics.com/EASTFAM. Follow our podcast Instagram ▶ https://www.instagram.com/shawnandandrewpods/ Follow My Instagram ▶ https://www.instagram.com/ShawnJohnson Follow My Tik Tok ▶ https://www.tiktok.com/@shawnjohnson Shop My LTK Page ▶ https://www.shopltk.com/explore/shawnjohnson Like the Facebook page! ▶ https://www.facebook.com/ShawnJohnson Follow Andrew's Instagram ▶ https://www.instagram.com/AndrewDEast Andrew's Tik Tok ▶ https://www.tiktok.com/@andrewdeast?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

We are talking everything from black tie outfit stress to internet pile-ons. Dani and Jordan start with a funny recap of their formal Christmas party prep: pregnancy body feelings, dress hunting, a last minute red Amazon gown, a steamer that soaks Jordan's shirt, and the kind of tiny misunderstanding that somehow feels huge when you are married and trying to get out the door on time. Then they dive into Alix Earle and Braxton, Jaclyn Hill's viral “it is the algorithm” video and why so many people are weighing in, plus what it is like to live and work online right now. They talk Trad Wife versus Girl Boss extremes, the Ballerina Farm discourse, “relatable” content in a rough economy, Stella at the Nutcracker, and how to stay sane when the internet is doing the most. We scored some great deals with a few of our favorite brands for our listeners: For a limited time only, our listeners get 15% off and Free Shipping on their premium starter pack when you use code DANI at BranchBasics.com/DANI. Get Branch Basics this Holiday Season, because cleanliness matters. We've worked out a special deal with Hiya for their best selling children's vitamin. Receive 50% off your first order. To claim this deal you must go to hiyahealth.com/DANIAUSTIN. This deal is not available on their regular website. Get healthy, glowing skin for fall with clean, vegan skin and body care from OSEA. Get 10% off your first order site wide with code DANI at OSEAMalibu.com You'll get free samples with every order, and free shipping on orders over $50. Own your health for $365 a year. That's a dollar a day. Learn more and join using our/my link. Visit www.functionhealth.com/DANI or use gift code DAN/25 for a $25 credit towards your membership. If you're ready to take the next step in your life, whether that is merch, your own hair care line, or something in between, go to shopify.com/daniand make it happen. It doesn't matter where you're at in your entrepreneur journey, Shopify is there to make your life and selling journey easier. Give yourself the luxury you deserve with Quince! Go to Quince.com/dani for free shipping on your order and 365-day returns. For a limited time, Tempo is offering my listeners SIXTY PERCENT OFF your first box! Go to TempoMeals.com/DANI Make sure you're subscribed to our official channel on YouTube, @deinfluencedpodcast, and follow us on Spotify, Apple Podcasts, or wherever you get your De-Influenced fix! Stay connected with us on Instagram and TikTok @deinfluencedpodcast, and as always thank you for being a part of this journey. Produced by Dear Media

Mazel Morons! It's another gorgeous Thursday here with the Good Guys IN PERSON! Josh and Ben are reunited back in the city and oh boy is it beautiful. We start off delving into our favorite Chinese restaurants, and end up deciding to fast and go vegan in 2026... We'll see which one sticks. Plus, we recap our recent Amazon Live, delve into AI wives, The Shade Room, therapy, and answer an *extremely* juicy piece of Moron Mail all about a ruined friendship. You better tune in, otherwise... what are ya nuts?Leave us a voicemail here!Follow us on Instagram and TikTok! Sponsors:Bilt - Earn points on rent and around your neighborhood, wherever you call home, by going to joinbilt.com/goodguysGoodwipes - Go grab yourself some Goodwipes at Target, Walmart, Kroger, or most local grocery stores—just head to the toilet paper aisle and look for the bright aqua, rose, and emerald packs. Or skip the trip and add them to your Amazon cart today.Branch Basics - Get 15% off and Free Shipping on their premium starter pack when you use code GOODGUYS at Branch Basics.com/GOODGUYS.IM8 - Go to IM8HEALTH.com/GOODGUYS and use code GOODGUYS for a Free Welcome Kit, five free travel sachets plus ten percent off your orderRo Body - Go to ro.co/GOOD for your free insurance check.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Happy Wednesday! Today Jon and Kris take a trip through their history of random hobbies —they rank them, categorize them, and debate which ones deserve a revival and which should stay buried forever. Grab a cup of coffee and join them. Click HERE for our Holiday Gift Guide! TTP MERCH? Order by December 12th to receive before Christmas shop HERE_________________________Get ahead of the New Year with a routine that helps you now by going to seed.com/THEPOINT and use code THEPOINT to get 20% off your first monthHead to BranchBasics.com and use code THATSTHEPOINT for 15% off your Starter Kit.Go to Quince.com/point for free shipping on your order and 365-day returns.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

One, two, three-some! It's the more the merrier this holiday season! This week's episode we're diving into sex, threesomes, and swingers. Alex and Jon have definitely considered an open marriage…if one of them was dead. No judgements for couples that do! Jon just doesn't like to share and Alex can't have more people falling in love with her. Submit your questions here!⁠0:00 - Intro38:03 - Sex Postpartum39:25 - Are Foot Fetishes Weird?40:37 - I Want To See My BF's Butthole43:30 - How Do You Teach Sex?46:43 - My Husband's Into Voyeurism 51:22 - Mismatched Sex Drive55:35 - Swingers01:02:15 - Reading Your Secets01:10: 22 - Recs of the WeekAura Frames: Get $35 off with code: STRAIGHT at https://AuraFrames.comNeiman Marcus: If you're looking for gifts that are guaranteed to surprise and delight, head to Neiman Marcus.ADT: Visit https://ADT.com or call 1-800-ADT-ASAPVital Vitamins: Vital Vitamins is offering listeners 20% of all orders with code STRAIGHT at https://myvitalvitamins.com.Branch Basics: Head to BranchBasics.com to shop their Premium Starter Kit and save 15% off with code STRAIGHT at https://BranchBasics.com.Google: Shop the 100 products that made our year by visiting https://g.co/shop/holiday100Visit our website ⁠www.giveittomestraightpodcast.com⁠Visit our other website ⁠www.alexjon.com⁠Find us on Instagram!⁠Podcast⁠⁠Alex⁠⁠JonSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On today's episode, I'm sitting down with bestselling author and self-development coach Roxie Nafousi to explore what true confidence looks like and how to build it from the inside out. Roxie opens up about her early struggles with self-worth, her diagnosis with BDD, and how manifestation became the catalyst that transformed her life. We break down the core principles from her new book—Confidence: Eight Steps to Knowing Your Worth—including mastering your thoughts, acting with intention, breaking free from comparison, and doing hard things to build resilience. Roxie also shares practical tools like visualizing your highest self, celebrating your wins, and shifting your perspective when comparison creeps in. This episode is a must-listen if you want to strengthen your self-worth, show up as your future self, and move into the new year with clarity and intention. Enjoy!To connect with Roxie on Instagram, click HERE.To check out Roxie's website, click HERE.To read Roxie's new book, Confidence: Eight Steps to Knowing Your Worth, click HERE.To connect with Siff on Instagram, click HERE.To connect with Siff on Tiktok, click HERE.To learn more about Arrae, click HERE. To check out Siff's LTK, click HERE.To check out Siff's Amazon StoreFront, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.It's currently the BON CHARGE Holiday Sale so you can save a massive 25% off. Just head to boncharge.com and your 25% off code will be automatically added to your order. The sale will end on 31st December 2025, so hurry and don't miss this massive chance to save big on your favorite BON CHARGE products.Find gifts so good you'll want to keep them with Quince. Go to Quince.com/dreambigger for free shipping on your order and 365-day returns. Now available in Canada, too. That's Quince.com/dreambigger to get free shipping and 365-day returns.Get yourself and your loved ones the best gift of all - the gift of clean with Branch Basics! For a limited time only, our listeners get 15% off and Free Shipping on their premium starter pack when you use code DREAMBIGGER at branchbasics.com/dreambigger with promo code DREAMBIGGER. Please support our show and tell them we sent you. Get Branch Basics this Holiday Season, because cleanliness matters.Go to getcanopy.co to save $25 on your Canopy Humidifier purchase today with Canopy's filter subscription. And look for other Canopy products such as the Canopy Bath and Shower Filter. Even better, use code DREAMBIGGER at checkout to save an additional 10% off your Canopy purchase. Your skin will thank you!The founder, Kourtney of Kale Me Kourt Nutrition, gave us a special promo code for you to use – DREAMBIGGER for $1500 off the program. Jump on a free info call with one of their specialists and make sure it's the best fit for you. And don't forget to use the promo code to save when you join the fun.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, I sit down with Alicia Grande, the CEO and founder of Grande Cosmetics and the powerhouse behind the number-one lash and brow serum in America for nearly 20 years. From building a beauty empire while staying grounded to navigating marriage, motherhood, and the judgment that often comes with female success, Alicia shares her story with a level of openness I know you'll truly appreciate. This conversation is not just about beauty or business, it's about identity, resilience, community, and what it really takes to flourish in midlife. In this episode, we discuss:How Alicia built Grande Cosmetics from one product to the number-one lash and brow serum in AmericaThe grit, vision, and persistence it took to succeed in a crowded beauty industryThe emotional side of success that women don't often talk aboutWhat happens to friendships, marriage, and family dynamics when a woman becomes the breadwinnerWhy so many midlife women are craving sisterhood, community, and safe spaces to be vulnerableThe judgment she faced from other women and how she processed losing friendships along the wayHer desire for balance, spiritual grounding, and connection beyond businessThe beauty routines and wellness rituals that keep her feeling confident and alignedThe surprising similarities between her story and so many women navigating midlife reinventionFor more on Alicia Grande, follow her on:Instagram: https://www.instagram.com/ceoaliciagrande/?hl=enFacebook: https://www.facebook.com/alicia.grande.175156/ LinkedIn: https://www.linkedin.com/in/grandemedia Website: https://grandecosmetics.comThanks to my Sponsors:Ritual: Get 25% off your first month at Ritual.com/OVER50 Aura Frames: Get $35 off with the Carver Mat with code FLOURISHING at https://on.auraframes.com/FLOURISHING Branch Basics: Get 15% off Branch Basics with code OVER50 at https://branchbasics.com/OVER50 #branchbasicspodRevolve: Shop at REVOLVE.com/FLOURISHING and use code FLOURISHING for 15% off your first order. #REVOLVEpartner Hollow Socks: For a limited time, Hollow Socks is having a Buy 2, Get 2 Free Sale. Head to Hollowsocks.com today to check it out. #HollowSocksPodTovala: For a limited time, save up to $300 on the Tovala smart oven when you order meals 6+ times at Tovala.com/FLOURISHING and use code FLOURISHING. Veracity: For 15% off your order, head to VeracitySelfCare.com and use code FLOURISHINGKeep in Touch:Website: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠⁠⁠Book: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/Insta: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=enYouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dominiquesachsetvHave a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Interested in being featured as a guest? Please email ⁠⁠⁠⁠⁠⁠⁠courtney@dominiquesachse.tv⁠⁠⁠⁠⁠⁠⁠ We want to make the podcast even better. Help us learn how we can: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠⁠⁠Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Caroline chats with Dominique Sachse, a three-time Emmy award-winning nominee and fellow podcaster. Ever felt like life post-50 means slowing down or how to set yourself up for success when you turn 50? Dominique shares her amazing journey from being a traffic reporter to a flourishing podcaster and social media icon after age 50.

We don't sleep in the same bed. And honestly? Best decision we ever made.I know what you're thinking. You're giving me that look, the one everyone gives us when we mention we sleep in separate rooms. But here's what they don't tell you: if you're not getting sleep, you're not showing up as your best self. Not in your relationship. Not in your life. Not anywhere.In this raw (and way too honest) episode of Toxic-Free with KB, I'm sitting down with my husband Jason Middleton to spill all the tea on our relationship. How we met. Why our third date was couples therapy. The chaos of blending families. And yeah, why we built a literal pillow wall between our beds at a fancy hotel last weekend. We talk about the real stuff nobody wants to say out loud.This isn't a highlight reel. This is the unfiltered, messy, hilarious truth about what it actually takes to stay together when life gets hard.What We Cover:●     Why we don't sleep in the same bed (and why it works)●     How our third date was couples therapy (and why it was the most important date)●     Why judgment kills relationships faster than anything else●     How to maintain independence while staying close●     Why communication is the number one killer (or savior) of relationships●     Blending families: What worked, what didn't, and the lessons learned●     The decision not to have kids together (and why it's okay to choose differently)●     How to know when a relationship is over (and how to exit with grace)This is what a real relationship looks like. No filters. No BS. Just two people who chose each other and keep choosing each other every single day.✨ Watch the full episode! FOLLOW USInstagram:  https://www.instagram.com/toxicfree.kb TikTok:  https://www.tiktok.com/@toxicfreewithkb  SHOP My Favorite Clean Living & Wellness Products:MASA Chips (25% OFF) – Code: TOXICFREEKBhttps://www.masachips.com/TOXICFREEKBVANDY Crisps (25% OFF) – Code: TOXICFREEKBhttps://vandycrisps.com/TOXICFREEKBLightStim (10% OFF) – Code: TOXICFREEKBhttps://LightStim.comSunlighten Saunas – Code: TOXICFREEKBhttps://get.sunlighten.com/toxicfreekbDelavie Science Skincare (25% OFF) – Code: TOXICFREEhttps://delaviesciences.pxf.io/c/2328...Branch Basics (15% OFF Starter Kits) – Code: TOXICFREEKBhttps://branchbasics.com/TOXICFREEKB More recommendations at:https://toxicfree.com 

Branch Basics Co-Founder Allison Evans shares the story behind one of today's fastest-growing human-safe cleaning brands—serving 240,000+ households and generating $50M annually. What began as Allison's search for answers to debilitating chronic pain in college became the blueprint for a mission-driven company rooted in integrity and transparency. But at the height of early success—$2M in revenue, nine employees, and a passionate customer base—Allison and her co-founders made an unthinkable call: shutting the company down after discovering they couldn't verify a key ingredient in their hero product. In this conversation, Allison walks through the shame, backlash, and financial fallout of that decision—while pregnant—along with the 18-month rebuild that followed. From becoming accidental chemists to restoring customer trust to scaling into 600+ Target stores, her story is a case study in resilience and values-driven leadership. It's the founder dilemma no one talks about: when doing the right thing means risking everything.   Key Takeaways and Topics The chronic health crisis that sparked Allison's mission toward toxin-free living The early growth of Branch Basics—and the ingredient controversy that halted it Navigating public criticism, refunds, layoffs, and an IRS audit simultaneously Rebuilding from scratch: 100+ reformulation attempts and finding the right partners How transparency, community, and mission made a comeback possible The mindset shift required to lead through shame, uncertainty, and pregnancy The role of content and education in driving long-term customer loyalty Lessons on partnership, boundaries, and sustainable founder capacity   The Failure Factor Podcast was brought to you by Off The Field Coaching. Explore working with one of our coaches at http://offthefieldcoaching.com  Hosted by Megan Bruneau: therapist, executive coach, speaker, Forbes contributor, and host of The Failure Factor. For more info, visit https://meganbruneau.com   Branch Basics: https://branchbasics.com Branch Basics Instagram: https://www.instagram.com/branchbasics Megan on Instagram: https://www.instagram.com/meganjbruneau  Megan on LinkedIn: https://www.linkedin.com/in/megan-j-bruneau-m-a-rcc  Subscribe to the podcast newsletter at https://thefailurefactorpodcast.com 

In this episode, Dr. Rena Malik, MD is joined by sex coach Caitlin V Neal to explore practical strategies for improving sexual satisfaction, particularly for men with average or smaller penises. The conversation covers topics such as sexual positions, AB testing adjustments, masturbation techniques, and the importance of synchrony and self-care. Listeners will discover actionable tips for enhancing pleasure, lasting longer, and deepening connection in intimate relationships. Become a Member to Receive Exclusive Content: ⁠renamalik.supercast.com⁠ Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00 - Stimulating Deeply with Average Size 00:07 - Sex Positions: Core vs. Acrobatic 01:15 - Micro-Adjustments and AB Testing 02:00 - Adjusting Lubrication for Sensation 02:38 - Leg Position and Orgasm 03:13 - Unique Anatomical Fits 05:04 - Porn vs. Reality in Positioning 06:12 - Importance of Synchrony and Warm-Ups 07:01 - Premature Ejaculation: Causes and Tools 12:45 - Masturbation as a Tool for Better Sex 18:05 - Reframing Masturbation and Self-Care  Get 15% off Branch Basics with the code RENA at https://branchbasics.com/Rena #branchbasicspod Stay connected with Caitlin V Neal on social media for daily insights and updates. Don't miss out—follow her now and check out these links! INSTAGRAM -⁠https://www.instagram.com/caitlinvictoriousx/?hl=en⁠ FACEBOOK - ⁠https://www.facebook.com/caitlinvspot/?locale=de_DE⁠ TIKTOK - ⁠https://www.tiktok.com/@caitlinvictoriousx_?lang=en⁠ X - ⁠https://x.com/caitlinvneal⁠ Caitlin's YouTube Channel if you want more free advice - ⁠http://youtube.com/caitlinv⁠ Caitlin's homepage where you can check out the programs she mention on the podcast - ⁠http://caitlinvneal.com⁠ Pre-Order Bonuses for Caitlin's upcoming book Harder Better Longer Stronger - ⁠https://harderbook.com⁠ Let's Connect!: WEBSITE: ⁠http://www.renamalikmd.com⁠ YOUTUBE: ⁠https://www.youtube.com/@RenaMalikMD⁠ INSTAGRAM: ⁠http://www.instagram.com/RenaMalikMD⁠ TWITTER: ⁠http://twitter.com/RenaMalikMD⁠ FACEBOOK: ⁠https://www.facebook.com/RenaMalikMD/⁠ LINKEDIN: ⁠https://www.linkedin.com/in/renadmalik⁠ PINTEREST: ⁠https://www.pinterest.com/renamalikmd/⁠ TIKTOK: ⁠https://www.tiktok.com/RenaMalikMD⁠ ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I sit down with bestselling author and investigative journalist Lee Strobel to explore some of the most profound questions of faith: Are miracles real? What evidence supports the Christmas story? What are angels like?  Lee was famously an atheist, and when his wife came to faith in Christ, he set out to prove her wrong. In the end, he discovered that the evidence for Jesus was too substantial to ignore and he became a Christian. Since then, he has helped countless people wrestle with life's biggest questions: Is God real? How do we navigate a spiritually mismatched marriage? How can we help our kids understand the evidence that Jesus came, died, and rose again?  Now, he has a new movie coming out called The Case for Miracles, bringing the supernatural to life in a powerful and compelling way. In this interview, we explore: Documented cases of divine healing Spiritual Mismatch in marriage and how to have hope  The evidence surrounding Christmas and the incarnation Do angels exist? Do we have guardian angels? What Scripture and research reveal How God is using miracles and dreams around the world to draw people to Him  Connect with Lee Strobel:  Instagram: Lee Strobel (@lee_strobel) Facebook: Lee Strobel Website: Lee Strobel Links Mentioned:   The Case for Miracles Movie Spiritual Mismatch: By Lee Strobel The Seeing the Supernatural: By Lee Strobel The Case for Christ: By Lee Strobel The Case for Miracles: By Lee Strobel Related Episodes: Moms and the Best Christmas Pageant Ever :: Dallas and Amanda Jenkins [Ep 501] “What is My Responsibility in My Child's Salvation?” :: Vela Tomba [Ep 431] Seek Him First :: Lillian Richey [Ep 494] Featured Sponsors:  BUBS Naturals: Live Better Longer! For a limited time only, our listeners are getting 20% OFF at BUBS Naturals by using code DMA at checkout. Just head to BubsNaturals.com and use code DMA and you're all set.  Branch Basics: Get yourself and your loved ones the best gift of all - the gift of clean with Branch Basics! For a limited time only, our listeners get 15% off and Free Shipping on their premium starter pack when you use code DMA at BranchBasics.com/DMA. 

Matt confronts the systemic failure of sleep deprivation, examining its impact on our biological machinery. When sleep is short, the body's "fuel gauge" dips, impairing mitochondrial function and glucose tolerance. However, he highlights compelling research on two interventions - creatine supplementation and high-intensity interval training. These act as backup generators, offering a physiological buffer to preserve metabolic and executive functions when rest is unavoidably restricted.The episode explores how creatine serves as a "quick charge" battery for the brain, regenerating adenosine triphosphate (ATP) to sustain processing speed. Matt also details how high-intensity exercise services the body's engine, mitigating drops in glucose tolerance. Ultimately, he frames these tools as "sandbags against a rising tide" - vital for weathering the storm of sleeplessness, yet unable to replace the holistic, restorative power of sleep itself.Please note that Matt is not a medical doctor, and none of the content in this podcast should be considered medical advice in any way, shape, or form, nor prescriptive in any way.One of this week's sponsors, LMNT, offers a science-based electrolyte drink with no sugar or artificial ingredients. Try their new limited-time Lemonade Salt flavor! Get eight free sample packs with any order at drinklmnt.com/mattwalker. Stock up on this summer flavor while it lasts!As a huge supporter of mission-driven companies, Matt recommends new partner Branch Basics. Their plant- and mineral-based ‘The Concentrate' is tough on kitchen grease yet gentle enough for baby toys, helping you create a toxin-free home. Get 15% off with code MattWalker at branchbasics.com/mattwalker.Another sponsor, David, is a revolutionary new protein bar developed with Dr. Peter Attia. It boasts an unbeatable ratio: 28g of protein and 0g of sugar in just 150 calories. Incredibly satiating with six amazing flavors, it's perfect for muscle health. Visit davidprotein.com/mattwalker and buy 4 cartons to get a 5th FREE!As always, if you have thoughts or feedback you'd like to share, please reach out:Matt: Instagram @drmattwalker, X @sleepdiplomat, YouTube https://www.youtube.com/@sleepdiplomatmattwalker9299The 4 Macros of Sleep Free Assessment: qqrt.org 

Not thankful for Canks.Order our new book, join our Substack, and more by clicking here: https://linktr.ee/ivehaditpodcast.Thank you to our sponsors:This episode is brought to you by Booking.com: Head over to https://booking.com and start your listing today. Get Seen. Get Booked on Booking.com.Apretude by Viiv Healthcare: Learn more at https://APRETUDE.com or call 1-888-240-0340.Branch Basics: Get 15% off Branch Basics with the code Hadit at https://branchbasics.com/Hadit #branchbasicspodAura Frames: Exclusive $45-off Carver Mat at https://on.auraframes.com/HADIT. Promo Code HADITFollow Us:I've Had It Podcast: @IvehaditpodcastJennifer Welch: @mizzwelchAngie "Pumps" Sullivan: @pumpspumpspumpsSpecial Guest: Josh Welch @joshwelch_See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

CC449: Kail and Lindsie dive deep into the often-chaotic reality of parenting, starting with the battle of the lost and found. They share their exasperation over kids constantly losing expensive items, from $65 Nike sweatshirts to water bottles, and how they've implemented "natural consequences" to cope. The conversation then shifts to the difficult logistics of blended families and co-parenting, Thank you to our sponsors!Aura: Visit AuraFrames.com and get $45 off Aura's best-selling Carver Mat frames by using promo code COFFEECONVOSBooking.com: Head over to Booking.com and start your listing today!Branch Basics: Get 15% off Branch Basics with the code Coffee at BranchBasics.com/CoffeeProgressive: Visit Progressive.com to learn more!Rocket Money: Cancel unwanted subscriptions by going to RocketMoney.com/COFFEECONVOSSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Bret Weinstein speaks with Ben Davidson about modern relationship dynamics, masculinity and feminism, and the nature of good and evil from an evolutionary perspective. Find Ben Davidson on Youtube at https://www.youtube.com/@SpaceWeatherNewsS0s and on  X at https://x.com/SunWeatherMan.*****This episode is sponsored by:Branch Basics: Get 15% off Branch Basics with the code DARKHORSE at https://branchbasics.com/darkhorse #branchbasicspodCaraway: Non-toxic, beautiful, light ceramic cookware. Go to http://carawayhome.com/dh10 for 25% off your order.Everyday Dose: Coffee plus collagen, mushrooms & nootropics – delicious! Get 45% off your first subscription order and also receive free gifts at  http://everydaydose.com/darkhorse.*****Join DarkHorse on Locals! Get access to our Discord server, exclusive live streams, live chats for all streams, and early access to many podcasts: https://darkhorse.locals.comCheck out the DHP store! Epic tabby, digital book burning, saddle up the dire wolves, and more: https://www.darkhorsestore.orgTheme Music: Thank you to Martin Molin of Wintergatan for providing us the rights to use their excellent music.*****Mentioned in this Episode:Apocalypse When? Ben Davidson on DarkHorse LIVE https://youtube.com/live/w0Gz7w3l_uEThe Sun, The Earth and The Disaster Cycle https://observerranch.podia.com/the-sun-the-earth-and-the-disaster-cycleBen Davidson on X  https://www.youtube.com/@SpaceWeatherNewsS0sHoe Math on X https://x.com/ItIsHoeMathSupport the show

Get ready for a Thanksgiving Eve catch-up that covers everything from holiday mishaps to shocking news stories!Thank you to our sponsors!Aura: Visit AuraFrames.com and get $45 off Aura's best-selling Carver Mat frames by using promo code SOUTHERNTEABranch Basics: Get 15% off with the code southerntea at Branchbasics.com/Southerntea #branchbasicspodLola: Get 40% off your entire order at Lolablankets.com by using code Southerntea at checkout. Experience the world's #1 blanket with Lola Blankets.Pretty Litter: Save 20% on your first order and get a free cat toy at PrettyLitter.com/lindsieSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Looking for the perfect healthy gift ideas this holiday season? Whether you're shopping for the fitness enthusiast, wellness warrior, or someone just beginning their health journey, finding thoughtful presents that support their goals doesn't have to be overwhelming. From innovative fitness trackers to luxurious silk pillowcases, there are countless options that show you care about their well-being.In this episode of Salad With a Side of Fries, host Jenn Trepeck shares her favorite wellness gifts for everyone on your list. She covers everything from organic grocery delivery services like Thrive Market and Misfit Market to game-changing products like Ring Conn fitness trackers, Branch Basics' clean cleaning products, and stylish athleisure wear. Jenn also discusses the best health-conscious gifts for the holiday season, including skincare accessories, protein powders, and even some unexpected items that will delight any health-minded recipient.What You Will Learn in This Episode:✅ Discover innovative fitness tracker options like Ring Conn that don't require monthly subscriptions, plus how they compare to the Aura Ring for monitoring sleep data and daily activity✅ Explore wellness gifts that reduce toxic burden in your home, including Branch Basics Clean Cleaning Products and why switching from conventional products matters for your health✅ Find the perfect healthy gift ideas for every budget, from affordable blender bottles and protein powder combinations to luxurious silk pillowcases and skincare accessories like Jade Rollers and ice rollers.✅ Learn about convenient organic grocery delivery services like Thrive Market and Misfit Market that make excellent gifts for busy, health-conscious friends and family.The Salad With a Side of Fries podcast, hosted by Jenn Trepeck, explores real-life wellness and weight-loss topics, debunking myths, misinformation, and flawed science surrounding nutrition and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store.TIMESTAMPS: 00:00 Healthy Gift Ideas for health-conscious friends and family this holiday season04:28 Ring Conn Fitness Tracker review: no monthly subscription required, easier data display than Oura Ring Ring Conn - Website06:39 Thrive Market and Misfit Market Organic Grocery Delivery services are perfect gift subscriptions Thrive Market - Website & Misfit Market - Website09:37 Planet Nusa Athleisure Wear brand from Copenhagen: community-focused activewear with great leggings and matching sets Planet Nusa - Website11:52 Branch Basics Clean Cleaning Products: toxin-free home cleaning solutions and oxygen boost Laundry Powder Branch Basics - Website13:31 Silk Pillowcase from Bliss and Nod Pod Weighted Eye Mask for better sleep and stress relief Blissy - Website & Nodpod - Website15:00 Gift idea: Jenn's Uncomplicated Wellness is perfect for anyone on your list. Uncomplicating Wellness Plus, shop kGoal products using

Want ad-free episodes and access to community Q&As? Subscribe to Forever Strong Insider: https://foreverstrong.supercast.comBecome a patient: https://strongmedical.com/apply-now/?utm_source=youtube&utm_medium=video&utm_campaign=strongmedical&utm_content=descriptionIn this empowering episode, Dr. Gabrielle Lyon sits down with the incredible mother-daughter duo, Michelle and Joan MacDonald, to share the blueprint for radical physical transformation at any age. Joan, who began her journey nearing 71 years old, proves it's never too late, while coach Michelle, a Certified Strength and Conditioning Specialist (CSCS), cuts through the noise on training, nutrition, and mindset.They tackle deeply personal topics, including Michelle's 15-year struggle with a severe eating disorder and the shame that surrounds women's health. This is a must-watch to learn the non-negotiable pillars for building a strong, resilient, and healthy body, no matter your starting point.Michelle MacDonald is a trailblazer in the global movement to redefine aging and femaleempowerment through strength. As the founder of The Wonderwomen, a world-class coachingbrand built on her signature methodology, The Fitness Model Blueprint™, Michelle hastransformed thousands of women—inside and out—with evidence-based strategies that mergemindset, muscle, and metabolic mastery.Joan MacDonald (Fitness Icon and Mother)At 70, Joan MacDonald was getting winded walking up a flight of stairs and now, at 74, she is doing weighted pull-ups and 200 lb hip thrusts.This episode is sponsored by:- Branch Basics - 15% off and free shipping on the Starter Kit when you use code DRLYON at BranchBasics.com/DRLYON- BON CHARGE Holiday Sale https://boncharge.com for 25% off - Manukora - BLACK FRIDAY SALE: Save $151 on Manukora Starter Kit MANUKORA.com/DRLYON Chapters:0:00 - The ED Crisis: Michelle's 15-Year Battle & Recovery2:04 - Joan Started Lifting at 71: Debunking the Age Myth6:16 - Pillars of Transformation: Mindset, Sleep, Food8:52 - Finding Your "Why": Aesthetics vs. Longevity12:01 - Why Strength Training Must Come First14:28 - Grittiness: The Secret to Joan's Radical Success24:54 - Hard Truths: The "Nursing Home" Speech That Changed Joan's Life26:47 - The Transformation Container: Non-Negotiables for Success47:03 - Disordered Eating: When to Get Expert Therapy vs. Coaching50:11 - GLP-1s and the "Food Noise" Solution58:12 - 3 Essential Beginner Exercises (Joan's Choices)1:04:22 - Strength Goals: The 3 Exercises a Strong 40-Year-Old Must Master1:10:29 - The Hip Thrust: #1 Glute Builder and Muscle Mandate1:14:09 - Training is a Skill: How to Prevent Injury1:19:11 - Core Strength: Why Glutes and Abs Prevent Falls1:33:37 - Training the Individual: Why Age Doesn't Matter1:37:29 - Nutrition Blueprint: Protein First for Satiety and AdherenceFind Michelle at:https://www.instagram.com/yourhealthyhedonista/http://MichelleMacdonaldOfficial.comPodcast: https://podcasts.apple.com/us/podcast/the-wonder-women-official/id1677831398Find Joan at:https://www.instagram.com/trainwithjoanhttps://www.trainwithjoanofficial.comFind Dr. Gabrielle Lyon at: - Instagram:@drgabriellelyon - TikTok: @drgabriellelyon- Facebook: facebook.com/doctorgabriellelyon- YouTube: youtube.com/@DrGabrielleLyon- X (Twitter): x.com/drgabriellelyon- Apply to become a patient – https://drgabriellelyon.com/new-patient-inquiry/- Join my weekly newsletter – https://institute-for-muscle-centric-medicine.ck.page- Pre-order my new book - https://www.amazon.com/exec/obidos/ASIN/1668085623...

In this powerful and deeply honest conversation, Jess Connolly—author, podcaster, and speaker—invites us into a season of her life marked by heartbreak and uncertainty.  Jess opens up about the winter of 2023, when her husband experienced panic attacks, heart issues, and a mental health crisis. At the same time, her family was facing major loss as her stepfather passed away after heart surgery, while also preparing for a book release. Followed by one of her children walking through a dark trial. Jess brings so much truth and gentle encouragement to anyone walking through a season that desperately needs hope, not the shallow Christian clichés we often hear, but a deep and steady hope that God is with us in the valley. Here's some of what we cover: The myth of the “prosperity gospel of parenting” and why 1+2 does not always equal 3 The pressure to assign purpose to a painful season  Rethinking Psalm 23 and understanding the rod and the staff  Learning to lament: why anger expressed to God is actually intimacy An exclusive sneak peak at her next book!  Connect with Jess Connolly:  Instagram: Jess Connolly | Author + Bible Teacher (@jessaconnolly) Facebook: Jess Connolly Website: Jess Connolly Links Mentioned:   What Comes Next: By Jess Connolly Tired of Being Tired: By Jess Connolly It's Not Supposed to Be This Way: By Lysa TerKeurst Related Episodes: Sidetracked with Jess Connolly :: Cynthia and Heather [Ep 484] Your Body is GOOD :: Jess Connolly [Ep 329] Worth Repeating // Jess Connolly Featured Sponsors: Sex Ed Reclaimed: Sex Ed Reclaimed offers a full curriculum with lifetime access so with that mind, visit sexedreclaimed.com to get your family's video curriculum today. Branch Basics: Get yourself and your loved ones the best gift of all - the gift of clean with Branch Basics! For a limited time only, our listeners get 15% off and Free Shipping on their premium starter pack when you use code DMA at BranchBasics.com/DMA . Jones Road Beauty: This holiday season, simplify your routine with makeup that's clean, strategic, and multifunctional. From November 18th - December 1st, Jones Road is doing their first ever Black Friday Sale! Go to JonesRoadBeauty.com to get up to 20% off sitewide.

In this Thanksgiving special, I sit down with my husband, Vic, for a warm and heartfelt conversation about gratitude, family, faith, and the traditions that shaped us both. Together, we reflect on childhood memories, our cultural heritage, the changing seasons of life, and the deeper meaning behind the holiday. Whether you're spending the day with loved ones or taking a moment for yourself, this episode offers comfort, perspective, and a reminder of what truly matters.In this episode, we cover:The traditions and childhood memories that shaped usHow gratitude evolves with age and life experienceStories of our family, faith, and cultural rootsNavigating changing family dynamics and seasons of lifeThe importance of serving others during the holidaysWhat Vic and I are most thankful for this yearHave a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Thanks to my Sponsors:Caraway: Visit Carawayhome.com/flourishing to take advantage of this limited-time offer for up to 20% off your next purchase.Clean Simple Eats: Visit glnk.io/73q00/dominique and use code FLOURISHING20 at checkout for 20% off your first order. Branch Basics: Get 15% off Branch Basics with the code OVER50 at branchbasics.com/Over50 #branchbasicspodTimeline Nutrition: Visit timeline.com/flourishing to receive 20% off your order. Fatty 15: You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/FLOURISHING and using code FLOURISHING at checkoutJones Road Beauty: From November 18 - December 1st, get up to 20% off at jonesroadbeauty.com for their first ever Black Friday Sale! #JonesRoadBeaty #adTovala: During Tovala's Black Friday sale, you can get a FREE Tovala smart oven when you order meals 6+ times. Head to Tovala.com/FLOURISHING and use my code FLOURISHING to claim your free smart oven for a limited time. Resources:Link to the previous episode with Vic: https://youtu.be/3lVWlYSl4P4?si=JHBpBKrdpphKqJ5q Keep in Touch:Website: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠⁠⁠Book: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/Insta: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=enYouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dominiquesachsetvInterested in being featured as a guest? Please email ⁠⁠⁠⁠⁠⁠⁠courtney@dominiquesachse.tv⁠⁠⁠⁠⁠⁠⁠ We want to make the podcast even better. Help us learn how we can: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠⁠⁠Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode, Heather is suffering from a wine headache, but ready to recap her weekend in Oxford for the Ole Miss game. She chats about the Lane Kiffin conspiracies of Gators, LSU and Theo Von. She takes on the voicemails from people seeking gay bar advice, an unlikely cease and desist, and what it's like to have your life flash before your eyes.Episode Sponsors:Pick up GOODLES on your next shopping trip… it's available nationwide at Target and Walmart, plus many other major grocery stores and retailers.Visit Carawayhome.com/ABSOLUTELYNOT to take advantage of this limited-time offer for up to 20% off your next purchase. Go to Quince.com/absolutely for free shipping on your order and 365-day returns. Now available in Canada, too. Treat yourself or someone special to the most comfortable and innovative bras on earth this holiday season. Save 20% off sitewide at honeylove.com/ABSOLUTELY.For a limited time, Wildgrain is offering our listeners $30 off your first box - PLUS free Croissants in every box - when you go to Wildgrain.com/ABSOLUTELY to start your subscription.For a limited time only, our listeners get 15% off and Free Shipping on their premium starter pack when you use code ABSOLUTELY at BranchBasics.com/ABSOLUTELY.For a limited time, Nutrafol is offering our listeners ten dollars off your first month's subscription and free shipping when when you go to nutrafol.com/absolutelynot.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On today's episode, I'm sitting down with entrepreneur and Outdoor Voices founder, Ty Haney, to unpack her unconventional path from Boulder athlete to building one of the most influential activewear brands of the last decade. Ty shares how her early frustration with performance-only athletic wear sparked the idea for Outdoor Voices, the scrappy early days of community events and recreational movement, and what it was really like scaling the business to $100M as a first-time founder. We dive into the realities of fast growth—from hiring the right people to navigating growing pains—as well as the emotional complexity of leaving the company she built and later returning under new constraints. Ty also opens up about launching TYB, her community-commerce platform now powering loyalty for 250 brands, how she balances running multiple ventures, and the one thing she refuses to compromise on no matter what: excellent product. Insightful, candid, and packed with lessons on community-led growth, founder resilience, and staying immersed in your craft, this conversation is a must-listen for anyone building a brand, leading a team, or redefining what it means to “try your best.” Enjoy!To connect with Tyler Haney on Instagram, click HERE.To check out TyB on Instagram, click HERE.To check out Outdoor Voices, click HERE.To check out Joggy Energy, click HERE.To connect with Siff on Instagram, click HERE.To connect with Siff on Tiktok, click HERE.To learn more about Arrae, click HERE. To check out Siff's LTK, click HERE.To check out Siff's Amazon StoreFront, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Go to curology.com/dreambigger to get your first bottle of DayPrime for FREE when you subscribe, all you need to pay is $5.45 shipping and handling. It's currently the BON CHARGE Holiday Sale so you can save a massive 25% off. Just head to boncharge.com and save 25% off code will be automatically added to your order. The sale will end on 31st December 2025, so hurry and don't miss this massive chance to save big on your favorite BON CHARGE products. Shopify.com/dreambiggerFor a limited time, Prolon is offering listeners 15% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit ProlonLife.com/DREAMBIGGER – to claim your 15% discount and your bonus gift!Get 15% off Branch Basics with the code DREAMBIGGER at https://branchbasics.com/DREABIGGER #branchbasicspodGet $25 off your first purchase when you go to TheRealReal.com/dreambigger Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The counterintuitive use of sleep deprivation as a rapid treatment for major depression finds itself squarely in Matt's spotlight today. He begins by discussing its origins in the 1970s, where one night of wakefulness induced temporary remission in 40-60% of patients, and goes on to note that this effect is fragile, with an 83% relapse rate after recovery sleep, pointing to a paradox where sleep itself may be depressogenic for some.Matt reviews the neuroscientific explanations, including the "overarousal hypothesis," which suggests the therapy works by calming hyperactive brain regions like the amygdala. The episode also covers chronotherapy's role in extending these benefits before presenting a modern conundrum: a 2022 meta-analysis that challenges the standalone efficacy of sleep deprivation, pitting decades of clinical observation against rigorous scientific review. This sets the stage for a scientific reckoning, where the dream of a fast-acting cure confronts the sobering reality of modern evidence.Please note that Matt is not a medical doctor, and none of the content in this podcast should be considered medical advice in any way, shape, or form, nor prescriptive in any way.As a huge supporter of mission-driven companies, Matt recommends new partner Branch Basics. Their plant- and mineral-based ‘The Concentrate' is tough on kitchen grease yet gentle enough for baby toys, helping you create a toxin-free home. Get 15% off with code MattWalker at branchbasics.com/mattwalker.Another sponsor, Shopify, made launching Matt's merchandise incredibly smooth with its integrated sales system. Shopify simplifies everything from online stores to in-person sales. Start your exclusive trial and see for yourself at shopify.com/mattwalker.A third sponsor this week, LMNT, offers a science-based electrolyte drink with no sugar or artificial ingredients. Try their new limited-time Lemonade Salt flavor, available May 20th! Get eight free sample packs with any order at drinklmnt.com/mattwalker. Stock up on this summer flavor while it lasts!As always, if you have thoughts or feedback you'd like to share, please reach out to Matt:Matt: Instagram @drmattwalker, X @sleepdiplomat, YouTube https://www.youtube.com/@sleepdiplomatmattwalker9299

Who let us cook this week? What started as a normal day in the podcast studio naturally turned into a free-flowing hang about TV, life, Dani's camp adventures, and the wild high school musical audition story she shares. Tune in and see what we got ourselves into. We scored some great deals with a few of our favorite brands for our listeners: Function is a near-360 view to see what's happening in your body, and my first 1000 listeners get a $100 credit toward their membership. Visit www.functionhealth.com/DANI or use gift code DANI100 at sign-up to own your health. Bring your traditions to life with independent art and design this holiday season. Use code DANI for 20% off Minted Holiday Cards, Gifts and Wrapping Paper. For a limited time only, our listeners get 15% off and Free Shipping on their premium starter pack when you use code DANI at BranchBasics.com/DANI. Get Branch Basics this Holiday Season, because cleanliness matters. Get healthy, glowing skin for fall with clean, vegan skin and body care from OSEA. Get 10% off your first order site wide with code DANI at OSEAMalibu.com You'll get free samples with every order, and free shipping on orders over $50. Shop at REVOLVE.com/DANI and use code DANI for 15% off your first order. "Cozify" your space with Wayfair's curated collection of easy, affordable fall updates. From comfy recliners to cozy bedding and autumn decor. Find it all for way less at Wayfair.com Whether you're just wanting to test an idea out, or you're getting serious about launching your own brand - it's never been easier to get started on Shopify.com/Dani Make sure you're subscribed to our official channel on YouTube, @deinfluencedpodcast, and follow us on Spotify, Apple Podcasts, or wherever you get your De-Influenced fix! Stay connected with us on Instagram and TikTok @deinfluencedpodcast, and as always thank you for being a part of this journey.  We love y'all!! Produced by Dear Media

We're going back to talk about Episode 5! Last week we accidentally went ahead so let's take it back! Dang, this one was tough. We showed up to Day 5 knowing things were about to shift when the DS told anyone who had doubts to hand in their armband and leave. We saw a side of them we hadn't seen before.We ran the brutal heat race, faced the backward dive, and left that episode more battered than we expected. We're so grateful to have been a part of this show and can't wait for you guys to watch how it all unfolds! Branch Basics ▶ go to https://www.BranchBasics.com/EASTFAM and use code EASTFAM for 15% off and FREE shipping. BEAM ▶ Go to https://www.ShopBeam.com/COUPLETHINGS and try Beam Kids today. Nurture Life ▶ head to https://www.NurtureLife.com/EASTFAM and use code EASTFAM for 55% off your first order PLUS free shipping Subscribe to our newsletter ▶ https://www.familymade.com/newsletterFollow our podcast Instagram ▶https://www.instagram.com/shawnandandrewpods/ Follow My Instagram ▶ https://www.instagram.com/ShawnJohnson Follow My Tik Tok ▶ https://www.tiktok.com/@shawnjohnson Shop My LTK Page ▶ https://www.shopltk.com/explore/shawnjohnson Like the Facebook page! ▶ https://www.facebook.com/ShawnJohnson Follow Andrew's Instagram ▶ https://www.instagram.com/AndrewDEast Andrew's Tik Tok ▶ https://www.tiktok.com/@andrewdeast?lang=en (00:00) why we love special forces: world's toughest test (02:12) life updates and fall break (04:10) thank you for your comments (05:13) ravi and nick leaving (07:40) honoring those who serve (09:55) choosing to commit to the challenge and experience (13:00) day 5 schedule and entering the psychological challenges (18:12) the kit carry (32:16) the candy chaos (36:40) the trust fall begins (41:08) andrew's trust fall (45:05) the nighttime beasting workout Learn more about your ad choices. Visit megaphone.fm/adchoices

Happy Wednesday! Today, Jon and Kris catch up in a hilarious recap of life, goals, and revisit what they wrote down for their “dream 2025 lives” at the start of the year. With the holidays in full swing and a new year quickly approaching, they're reflecting on everything they've accomplished and feeling extra thankful this season. Listen to Jon's New Christmas Single HERE__________________________Kristin's Amazon Store FrontJon's Amazon Store FrontJoin all the fun on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on Socials:Instagram⁠⁠⁠⁠⁠⁠⁠That's The Point ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kristin⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jon⁠⁠⁠⁠⁠⁠⁠TiktokThat's The PointYoutubeKristin's Channel__________________________Branch Basics: Head to BranchBasics.com and use code THATSTHEPOINT for 15% off your Starter Kit.Caraway: Visit Carawayhome.com/THEPOINT or use code THEPOINT at checkout to take an additional 10% off your next purchase.Visit PrettyLitter.com/point and use code point to save 20% on your first order and get a free cat toy. Head to dailygem.com/THATSTHEPOINT or enter THATSTHEPOINT at checkout for 30% off your first orderGo to Quince.com/point for free shipping on your order and 365-day returns.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How do you confront your MIL? How do you back out of a wedding? How do you sleep with a newborn? These are questions that Jon and Alex try to answer on this week's episode. With little to no sleep, our new parents tackle wedding woes, passive-aggressive mother-in-laws, and a cake story that will might make you never trust a bakery again. But on a brighter note, Koby is in physical therapy! So the gang is doing alright…they could just use more sleep. Submit your questions here!⁠0:00 - Intro34:36 - Do I Get Them A Gift?39:28 - We Caught Her Stealing!42:47 - GBF Wedding44:25 - My Friend Confessed His Love For Me47:47 - I Need To Back Out of a Wedding50:31 - How Do I Uninvite a Bridesmaid?55:09 - My Best Friend's Third Wedding01:02:18 - My MIL Wore White To My Wedding01:08:11 - Reading Your Secrets01:09:17 - Recs of the WeekADT: Visit https://ADT.com or call 1-800-ADT-ASAPPerelel Health: New customers can enjoy 20% off their first order with code: STRAIGHT. Visit https://perelelhealth.comWayfair: Head to https://wayfair.com now to shop Wayfair's Black Friday deals for up to 70% off.Neiman Marcus: If you're looking for gifts that are guaranteed to surprise and delight, head to Neiman Marcus.Hexclad: Take 10% off at hexclad.com/STRAIGHT and cook like a pro all holiday long. Skims: If you're looking for the perfect gifts for everyone on your list - the SKIMS Holiday Shop is now open at https://SKIMS.com.Branch Basics: For a limited time only, our listeners get 15% off and Free Shipping on their premium starter pack when you use code STRAIGHT at https://BranchBasics.com/STRAIGHT. Visit our website ⁠www.giveittomestraightpodcast.com⁠Visit our other website ⁠www.alexjon.com⁠⁠Podcast⁠⁠Alex⁠⁠JonSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

CC445: It's time for Kindles & Candles! Kail explains the wonderful world of hermit crabs and was appalled at the thought of almost eating an octopus. On a more serious note, Kail shares her personal experience with SNAP benefits, the wide problem of food insecurity and the importance of community support. In true crime world, Jack the Ripper makes headlines once again and there are big thoughts on Ed Gein. Lindsie and Kail chime in on Lululemon's dupe trademark. Lastly, today's Foul Play is a shoutout to stool softeners during pregnancy - you have the worst timing!Thank you to our sponsors!Better Help: This episode is brought to you by BetterHelp. Visit BetterHelp.com/coffee today to get 10% off your first month.Booking.com: Head over to Booking.com and start your listing today!Branch Basics: Get 15% off Branch Basics with the code Coffee at https://branchbasics.com/Coffee #branchbasicspodRocket Money: Cancel unwanted subscriptions by going to RocketMoney.com/COFFEECONVOSThrive Causemetics: Save 20% off your first order at Thrivecausemetics.com/COFFEESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you leave a bad review on this podcast, Emma Vigeland is coming for you.Order our new book, join our Substack, and more by clicking here: https://linktr.ee/ivehaditpodcast.Thank you to our sponsors:This episode is brought to you by Booking.com: Head over to https://booking.com and start your listing today. Get Seen. Get Booked on Booking.com.Apretude by Viiv Healthcare: Learn more at https://APRETUDE.com or call 1-888-240-0340.Branch Basics: Get 15% off Branch Basics with the code Hadit at https://branchbasics.com/Hadit #branchbasicspodIQ Bar: Text HADIT to 64000 to get 20% off all IQBAR products, plus FREE shipping.Message and data rates may apply.ASPCA: To explore coverage, visit https://ASPCApetinsurance.com/HADIT.*The ASPCA® is not an insurer and is not engaged in the business of insuranceThis episode is sponsored by BetterHelp: This month don't wait to reach out. Whether you're checking in on a friend, or reaching out to a therapist yourself, Betterhelp makes it easier to take that first step. Our listeners get 10% off their first month at https://betterhelp.com/haditFollow Us:I've Had It Podcast: @IvehaditpodcastJennifer Welch: @mizzwelchAngie "Pumps" Sullivan: @pumpspumpspumpsSpecial guest: Emma Vigeland @emmavigelandSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lindsie and Kristen are ready for some peace and quiet! Lindsie gives an updates on her reading, how she's been able to find a new church to attend, and finally getting into a new routine with Jackson. Lindsie also address her current relationship status, reflects on past dating patterns and the struggle with loneliness. Kristen brings up the special crossover episodes and Lindsie responds to another podcast's response to them.Thank you to our sponsors!Branch Basics: Get 15% off with the code southerntea at Branchbasics.com/Southerntea #branchbasicspodCashapp: Download Cash App Today: https://capl.onelink.me/vFut/e2o0vzbq #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at https://cash.app/legal/us/en-us/card-agreement. Discounts and promotions provided by Cash App, a Block, Inc. brand. Visit http://cash.app/legal/podcast for full disclosures.Hiya Health: Receive 50% off your first order at hiyahealth.com/SOUTHERNTEAIQBar: Text TEA to 64000 for 20% off all IQBar products, plus FREE shipping. By Texting 64000, you agree to receive recurring automated marketing messages from IQBAR. Message and data rates may apply. No purchase required. Terms apply, available at IQBAR.com. Reply "STOP" to stop, "HELP" for helpMagic Spoon: Get $5 off your next order at MagicSpoon.com/SOUTHERNTEA. Or look for Magic Spoon on Amazon or in your nearest grocery store!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you been seeing 11:11 everywhere? That's not a coincidence—it's a powerful sign from the Universe that you're in alignment and preparing for one of the most potent manifesting days of the year. In this episode, Gabby demystifies the 11:11 portal, explaining why this day creates a powerful gateway between the spiritual and physical realms that can accelerate your dreams. She shares a simple yet profound scripting ritual you can do before November 11th to get crystal clear on your intentions and prepare your energy for a major shift.Join Gabby for a FREE live event to harness the energy of the 11:11 portal and amplify your manifesting power! Sign up at: http://bit.ly/4ht66oURecommended practice for this episode: gabby coaching members check out the ‘harness your manifesting power' talk inside your app. Not a member? Try it out for free here. https://bit.ly/46s6zEqIf you feel you need additional support, please consult this list of safety, recovery and mental health resources.Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.Sponsors:Head to BranchBasics.com to shop the Premium Starter Kit and save 15% off with code GABBYOur listeners get 10% off their first month at betterhelp.com/DEARGABBYSave 15% off my favorite Red Light Face Mask from BON CHARGE by using code GB15 at www.boncharge.comIf you're looking for gifts that are guaranteed to surprise and delight, head to Neiman MarcusGo to Nutrafol.com and enter the promo code DEARGABBY for $10 off your first month's subscription and freeOur listeners are getting a huge 35% off their entire order at lolablankets.com by using code DEARGABBY at checkout.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we're answering your questions and sharing our honest thoughts on Special Forces episode 3! From moments you didn't see on camera to how we really felt, we're giving you the full, unfiltered experience. Let us know what you think and tell us your favorite parts! So excited to be watching alongside all of you :) We'll be doing this every week, so keep an eye on my Instagram for the question box with all your questions. See you for episode 4! Love you guys! Shawn & Andrew Branch Basics ▶ Use code EASTFAM for 15% off your first order — that's 15% off at https://www.BranchBasics.com with code EASTFAM. Omaha Steaks ▶ get an extra $35 off when you use promo code EASTFAM at checkout. Beam Kids ▶ Head to https://www.shopbeam.com/couplethings and use code COUPLETHINGS to get up to 40% off while supplies last! Subscribe to our newsletter ▶ https://www.familymade.com/newsletter Follow our podcast Instagram ▶ https://www.instagram.com/shawnandandrewpods/ Follow My Instagram ▶ https://www.instagram.com/ShawnJohnson Follow My Tik Tok ▶ https://www.tiktok.com/@shawnjohnson Shop My LTK Page ▶ https://www.shopltk.com/explore/shawnjohnson Like the Facebook page! ▶ https://www.facebook.com/ShawnJohnson Follow Andrew's Instagram ▶ https://www.instagram.com/AndrewDEast Andrew's Tik Tok ▶ https://www.tiktok.com/@andrewdeast?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices