Part-Time Athletes interviews real people about their fitness journeys. According to Merriam-Webster, an athlete is "a person who is trained or skilled in exercises, sports, or games requiring physical strength, agility, or stamina". Whether someone is self-trained, an amateur, hobbyist or elite athlete, Part-Time Athletes aims to share their story and inspire others to start and maintain their own fitness journey. Find out more at www.BreOutside.com. Support the show via a single donation at www.ko-fi.com/breoutside or become a monthly patron for as low as $3 a month at https://www.patreon.com/BreOutside .
You can support the show here: https://www.buymeacoffee.com/breoutside. In this episode of Part-Time Athletes, Janelle Sheppard talks healing and recovering from an injury. Janelle Sheppard is an Arizona-based fitness professional and owner of the business Sweat & Sunshine. Sweat & Sunshine delivers outdoor adventures and fitness experiences designed to maximize the benefits of sunshine, exercise, and nature. Sweat & Sunshine also offers virtual fitness training opportunities. Find Janelle on Instagram (@sweatandsunshineaz)
In this episode I interview Tarra Gundrum, author of Finding My Possible about her many outdoor adventures. From bike touring to trail running, Tarra really does it all. Find out more about Tarra on her website: www.tarragundrum.com.
In this episode BreOutside interviews Dr. Melissa Corley Carter, aka the Barefoot Dancing Rocket Scientist about her running journey. Melissa is also the author of Running the World: Marathon Memoirs from the Seven Continents. Learn more about the book at https://www.resilienceactually.com/.
In this episode I interview Michelle Springer about her dragon boat paddling and cold water swimming journeys. Visit www.BreOutside or venmo @BreOutside to support the show.
In today's episode, I interview Ineaka (@Shit_Vegans_Eat on Instagram) about her running journey. Ineaka has run a sub 2-hour half-marathon and raced in 25 states. We talk about how she got started, running a sub 2-hour marathon and her journey to becoming plant-based.
In today’s episode Nia Obotette (@NiatheAuthor) is going to talk about her skiing journey, triathlete journey and a little about what led to the development of her children’s book. You can find Nia at www.NiatheAuthor.com. Support the show at www.breoutside.com or @breoutside on Venmo.
In this episode of Part-Time Athletes, Virginia Legault (@VirgLegault) talks about her soccer and hockey journeys. Host: BreOutside (Website; https://www.BreOutside.com | IG: @BreOutside)Guest: Virginia Legault (Website: virginialegault.isagenix.com/guide | IG: @VirgLegault)Topics: Soccer and hockeyContact: PartTimeAthletesPodcast@gmail.comEpisode Notes: This interview was recorded remotely on Dec. 12, 2020. Support the show (https://ko-fi.com/breoutside)
In this episode of Part-Time Athletes, Kane Silver talks about his dance journey.Host: BreOutside (Website; https://www.BreOutside.com | IG: @BreOutside)Guest: Kane Silver (IG: mrballchange | Website: https://www.theinsandoutspodcast.com/)Topics: Dance, Ballet, Street Dance, Entertainment IndustryContact: PartTimeAthletesPodcast@gmail.comEpisode Notes: This interview was recorded remotely on Nov. 28, 2020. Support the show: Make a Venmo Donation to @BreOutsideSupport the show (https://ko-fi.com/breoutside)
In this episode of Part-Time Athletes, Adina Crawford about her running and yoga journey. Host: BreOutside (Website; https://www.BreOutside.com | IG: @BreOutside)Guest: Adina Crawford (IG: @deanietheyogini | Website: www.adinacrawford.weebly.com)Topics: Running, yogaContact: PartTimeAthletesPodcast@gmail.comEpisode Notes: This interview was recorded remotely on Dec. 19, 2020. Support the show (https://ko-fi.com/breoutside)
In this episode of Part-Time Athletes, I interview marathon runner Shawanna White about her running journey. Host: BreOutside (Website; https://www.BreOutside.com | IG: @BreOutside)Guest: Shawanna White (IG: @peachrunner26.2)Topics: RunningContact: PartTimeAthletesPodcast@gmail.comEpisode Notes: This interview was recorded remotely on Dec. 13, 2020. Support the show (https://ko-fi.com/breoutside)
In this episode of Part-Time Athletes, I interview Brian Raines about adventure cycling and bike packing. Brian is an established outdoor guide, writer, and publisher. He leads bike tours for several bike tour companies and has led tours for groups large and small from Maine to Florida and as far west as the North Rim of the Grand Canyon. He is also a kayak fishing guide on the Chesapeake Bay in his home state of Maryland. When not fishing from a kayak or on a bike Brian publishes the Chesapeake Edition of The Angler Magazine, sits behind the mic co-hosting and producing the Maryland Fishing Line podcast and the Mid-Atlantic Gravel, Travel & Dirt gravel cycling podcast, and creates video content on YouTube for both channels.Host: BreOutside (Website; https://www.BreOutside.com | IG: @BreOutside)Guest: Brian Raines (Website: https://graveltraveldirt.com | IG @bnraines | IG: @MidAtlanticGTD)Topics: Adventure cycling, bike-packingContact: PartTimeAthletesPodcast@gmail.comEpisode Notes: This interview was recorded remotely on Nov. 25, 2020. Support the show (https://ko-fi.com/breoutside)Support the show (https://ko-fi.com/breoutside)
In this episode of Part-Time Athletes, I interview India Cook about her running journey. India is a runner, an RRCA running coach, the co-host of the Run Duo Podcast and has a vlog on YouTube called Miles from India. Host: BreOutside (Website; https://www.BreOutside.com | IG: @BreOutside)Guest: India Cook (Website: https://www.milesfromindia.com/ | IG: @I_of_endigo_runs)Topics: Running, Half-marathonsContact: PartTimeAthletesPodcast@gmail.comEpisode Notes: This interview was recorded remotely on Nov. 25, 2020. Support the show (https://ko-fi.com/breoutside)
In this episode of Part-Time Athletes, I talk about my own running journey. Host: BreOutsideWebsite: www.breoutside.comInstagram: @BreOutsideTopics: Running, YogaContact: PartTimeAthletesPodcast@gmail.comEpisode Notes: This interview was recorded remotely on Sunday, 12/6/2020. Support the show (https://ko-fi.com/breoutside)
In this episode of Part-Time Athletes, I interview Mary Mendez Rizzo about her karate and yoga journey. Mary has been practicing Karate for 20 years and recently finished a yoga teacher training program from Yoga Blue Fitness. Host: BreOutsideGuest: Mary Mendez Rizzo (Website: https://imperfectmindbody.com/ | IG: @IMperfectMindBody)Topics: Karate, YogaContact: PartTimeAthletesPodcast@gmail.comEpisode Notes: This interview was recorded remotely on Monday, October 12, 2020. Support the show (https://ko-fi.com/breoutside)
In this episode of Part-Time Athletes, I interview Allayva Stier about her running journey. Allayva is a long distance runner who regularly runs in the 13-18 mile range as a part of her training. Host: BreOutsideGuest: Allayva Stier (@Allayva88)Topics: RunningContact: PartTimeAthletesPodcast@gmail.comEpisode Notes: This interview was recorded remotely on Sept. 24, 2020. Support the show (https://ko-fi.com/breoutside)
In this episode of Part-Time Athletes, I interview Eric M. Logan about his duathlon, running and cycling journey. Host: BreOutsideGuest: Eric Logan (@EricMLogan | runriderun.com)Topics: Running, Cycling, DuathlonContact: PartTimeAthletesPodcast@gmail.comEpisode Notes: This interview was recorded remotely on Sept. 25, 2020. Disclaimer: If you take any advice or opinions from this podcast or it's guests, you do so at your own risk. Support the show (https://ko-fi.com/breoutside)
In this episode of Part-Time Athletes, I interview Holly Nasello about her running journey. Holly has run four half-marathons and is training for her first full-marathon. Trigger warning: Holly will also talk a little about running safety for female runners. Host: BreOutsideGuest: Holly Nasello (@Holly_runs_AZ)Topics: RunningContact: PartTimeAthletesPodcast@gmail.comEpisode Notes: This interview was recorded remotely on Sept. 24, 2020. Disclaimer: If you take any advice or opinions from this podcast or it's guests, you do so at your own risk. Support the show (https://ko-fi.com/breoutside)
In this episode of Part-Time Athletes, I interview Brian G. about playing recreational soccer and discovering sports. Brian was not an athletic kid growing up but that all changed when he got to high school. Host: BreOutsideGuest: Brian G. Topics: Soccer, SportsContact: PartTimeAthletesPodcast@gmail.comEpisode Notes: This interview was recorded remotely on August 20, 2020. Disclaimer: If you take any advice or opinions from this podcast or it's guests, you do so at your own risk. Support the show (https://ko-fi.com/breoutside)
In this episode of Part-Time Athletes, I interview Dancer Janna Davis (@JannaIsGreen) about her ballet journey. Host: BreOutsideGuest: Janna Davis, (IG: @JannaIsGreen | Website jannadavis.com)Topics: Ballet, DanceContact: PartTimeAthletesPodcast@gmail.comEpisode Notes: This interview was recorded remotely on August 16, 2020. Disclaimer: If you take any advice or opinions from this podcast or it's guests, you do so at your own risk. Support the show (https://ko-fi.com/breoutside)
In this bonus short, Jasmine Rogers goes into the details of her first attempt at the olympic distance triathlon. Host: BreOutsideGuest: Jasmine Rogers, (IG: @itrisometimes)Topics: Triathlon, TriathleteContact: PartTimeAthletesPodcast@gmail.comEpisode Notes: This interview was recorded remotely. Disclaimer: If you take any advice or opinions from this podcast or it's guests, you do so at your own risk. Support the show (https://ko-fi.com/breoutside)
In this episode of Part-Time Athletes, I interview Jasmine Rogers about her triathlon journey. Host: BreOutsideGuest: Jasmine Rogers, (IG: @itrisometimes)Topics: Triathlon, TriathleteContact: PartTimeAthletesPodcast@gmail.comEpisode Notes: This interview was recorded remotely. Disclaimer: If you take any advice or opinions from this podcast or it's guests, you do so at your own risk. Support the show (https://ko-fi.com/breoutside)
In this episode of Part-Time Athletes, I interview Ayesha McGowan, the first Female African American Pro Road Cyclist. Host: BreOutsideGuest: Ayesha McGowan, (IG: @Ayesuppose | Website & Podcast: www.AQuickBrownFox.com)Topics: Cycling, The Black Foxes (Website: TheBlackFoxes.com)Contact: PartTimeAthletesPodcast@gmail.comEpisode Notes: This interview was recorded remotely on August 5, 2020. Disclaimer: If you take any advice or opinions from this podcast or it's guests, you do so at your own risk. Support the show (https://ko-fi.com/breoutside)
In this episode of Part-Time Athletes, I interview Michelle Campbell about her Triathlete journey. Michelle talks about her personal journey in all three sports and what triathlon training looks like for those of us who haven't trained for one. Host: BreOutsideGuest: Michelle CampbellTopics: Running, Swimming, Cycling, TriathalonContact: PartTimeAthletesPodcast@gmail.comEpisode Notes: This interview was recorded remotely. Disclaimer: If you take any advice or opinions from this podcast or it's guests, you do so at your own risk. Support the show (https://ko-fi.com/breoutside)
In this episode of Part-Time Athletes, I interview Erzhena S. about making the switch from the gym to home workouts. We also talked about a meditation game she is playing called Playne, which you can watch her play on Twitch. Her username is Cheburyatka.Host: BreOutsideGuest: Erzhena S.Topics: Working out at home, meditation, and the meditation game PlayneContact: PartTimeAthletesPodcast@gmail.comEpisode Notes: This interview was recorded remotely. There are a couple swear word in this episode. Disclaimer: If you take any advice or opinions from this podcast or it's guests, you do so at your own risk. Support the show (https://ko-fi.com/breoutside)
In this episode of Part-Time Athletes, I interview Gracie Q. about running and training for her first half-marathon, the 2020 Lost Dutchman Half-Marathon. Host: BreOutsideGuest: Gracie Q.Topics: Running, Half-Marathon, Contact: PartTimeAthletesPodcast@gmail.comEpisode Notes: This interview was recorded remotely.Disclaimer: If you take any advice or opinions from this podcast or it's guests, you do so at your own risk. Support the show (https://ko-fi.com/breoutside)
In this episode of Part-Time Athletes, I interview Erzhena S. about her switch from a sedentary office life to "the buffest Asian" anyone has ever seen. (Someone actually called her that at a grocery store and it is now something she jokes about). Erzhena now lives in Tempe, Arizona but much of this story takes place in Seattle, Washington. Host: BreOutsideGuest: Erzhena S.Topics: Office Life, Sedentary Life Style, Personal TrainingContact: PartTimeAthletesPodcast@gmail.comEpisode Notes: This interview was recorded remotely. There is one swear word in this episode (the B word). Disclaimer: If you take any advice or opinions from this podcast or it's guests, you do so at your own risk. Support the show (https://ko-fi.com/breoutside)
Part-Time Athletes interviews real people about their fitness journeys. In this episode I interviewed Julie Y., an avid walker about her journey from couch to half-marathon. Host: BreOutsideGuest: Julie Y. Topics: Walking, 5ks and Half-MarathonsContact: PartTimeAthletesPodcast@gmail.comEpisode Notes: This interview was recorded remotely. Disclaimer: If you take any advice or opinions from this podcast or it's guests, you do so at your own risk. Support the show (https://ko-fi.com/breoutside)
Part-Time Athletes interviews real people about their fitness journeys. In this episode I interviewed Michelle Bang about her yoga journey and starting a yoga teacher training program. Host: BreOutside Guest: Michelle BangTopics: Yoga, Yoga Teacher TrainingContact: PartTimeAthletesPodcast@gmail.comEpisode Notes: This interview was recorded remotely. Disclaimer: If you take any advice or opinions from this podcast, you do so at your own risk. Support the show (https://ko-fi.com/breoutside)
Part-Time Athletes interviews real people about their fitness journeys. In this episode I interviewed Michelle Bang about her journey from self-proclaimed non-athlete to personal trainer and obstacle course racer. Host: BreOutside Guest: Michelle BangTopics: Obstacle course racing, Spartan races, becoming a personal trainer, kettle bell training.Contact: PartTimeAthletesPodcast@gmail.comDisclaimer: If you take any advice or opinions from this podcast, you do so at your own risk. Support the show (https://ko-fi.com/breoutside)
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