Podcasts about Chesapeake Bay

On this exciting episode of Fishing the DMV, we revisit an old old episode and head back to the Chesapeake Bay. Specifically, the Virginia portion of Chesapeake Bay with Chris Moore. Chris previously served as the Senior Regional Ecosystem Scientist at the Chesapeake Bay Foundation (CBF) and has assumed the role of Executive Director at the CBF Virginia office. Mr. Moore played a pivotal role in establishing sustainable fisheries for striped bass, Atlantic menhaden, and blue crabs, while also contributing to oyster policy and restoration endeavors. Additionally, Moore's advocacy efforts with elected officials at local, state, and federal levels have been instrumental in influencing legislative decisions crucial for enhancing the health of the Bay watershed.Please support Fishing the DMV on Patreon!!!     Patreon: https://patreon.com/FishingtheDMVPodcastIf you are interested in being on the show or a sponsorship opportunity, please reach out to me at fishingtheDMV@gmail.comHere is CBF new oyster focused report titled “Hope on the Half Shell” https://cbf.org/document-library/cbf-reports/2024-oyster-report.pdf Here is the latest version of the CBF's State of the Bay Report: https://www.cbf.org/document-library/cbf-reports/2022-state-of-the-bay-report.pdf   Here is the link to the Final Report of the Sustainable Fisheries Goal Implementation Team Invasive Catfish Task Force: https://d18lev1ok5leia.cloudfront.net/chesapeakebay/documents/Updated_2014_ICTF_Report.pdf Link to Chesapeake Bay Foundation (CBF) website: https://www.cbf.org/?_gl=1*1vhodis*_ga*MTI3MjYyODE3NS4xNzA5NTA0NTQ4*_ga_LZKG7DYJLG*MTcwOTUwNDU0Ny4xLjEuMTcwOTUwNTE1NC4wLjAuMA..&_ga=2.144343537.514175205.1709504548-1272628175.1709504548&_gac=1.179938902.1709505155.CjwKCAiA3JCvBhA8EiwA4kujZs9HZqnmKa6H7aR4ByrHH_2-C4wcS9xDuFFO6QD9axPLsnpn4LPw5BoCTekQAvD_BwE Please Checkout our Patreon Sponsors Jake's bait & Tackle website:               http://www.jakesbaitandtackle.com/Catoctin Creek Custom Rods: https://www.facebook.com/CatoctinCreekCustomRods  Tiger Crankbaits on Facebook!! https://www.facebook.com/tigercrankbaits Fishing the DMV Facebook page:             https://www.facebook.com/Arensbassin/?ref=pages_you_manage Fishing the DMV Instagram page:             https://www.instagram.com/fishingthedmv/?utm_medium=copy_linkSupport the show

Hey there friends and weirdos! This week Nile brings us three stories of cryptid monsters around the area of our nation's capitol. Does a nessielike serpent lurk in the waters of the Chesapeake Bay? How about a grotesque, inhuman monster stalking the tunnels of the DC metro train stations? If that's not enough for you, what about an ominous, demonic cat-spirit with glowing red eyes? All this and much more!

On this episode of Fishing the DMV, we break down the 2025 fish sampling survey results for Virginia's Upper James River with Hunter Hatcher with the Virginia Department of Wildlife Resources.The James River—Virginia's largest—begins where the Cowpasture and Jackson Rivers meet in Botetourt County and winds through the Allegheny and Blue Ridge Mountains before flowing past Lynchburg, Richmond, and into the Chesapeake Bay. Today, we're focusing on the non-tidal Upper James, a stunning 90-mile stretch from its mountain headwaters to the 14th Street Bridge in Richmond—famous for its world-class smallmouth bass fishery.In this episode, we cover:·       Smallmouth Bass Update – 2024 electrofishing surveys show increased catch rates and strong year classes from 2021 and 2023. Over 1,500 bass were sampled in fall 2024, with 60% at “catchable size” (7”+), and 20% topping 14 inches.·        Spawning Trends – Above-average spawns in 3 of the last 4 years point to solid fishing opportunities in the coming seasons, but consistent spawning is key to reaching the abundance levels anglers remember.·       Fishing Tips – Where to find less-pressured stretches of river for trophy smallmouth action.Link to the James River Biologist Report down below: https://dwr.virginia.gov/fishing/forecasts-and-reports/non-tidal-river-fishing-forecast/ Department of wildlife resources: https://dwr.virginia.gov/fishing/fish-stocking/state-hatcheries/front-royal-fish-cultural-station/Please support Fishing the DMV on Patreon!!! Patreon: https://patreon.com/FishingtheDMVPodcast If you are interested in being on the show or a sponsorship opportunity, please reach out to me at fishingtheDMV@gmail.com Please Checkout our Patreon Sponsors Jake's bait & Tackle website:              http://www.jakesbaitandtackle.com/Catoctin Creek Custom Rods: https://www.facebook.com/CatoctinCreekCustomRods  Tiger Crankbaits on Facebook!! https://www.facebook.com/tigercrankbaits Fishing the DMV Facebook page:            https://www.facebook.com/Arensbassin/?ref=pages_you_manage      Fishing the DMV Instagram page:            https://www.instagram.com/fishingthedmv/?utm_medium=copy_link  #fishing #FishingtheDMV #smallmouthSupport the show

I got the idea for this episode talking to a bartender in Prague. The place was empty, and the fellow was garrulous and quickly said he loved American history, which naturally prompted me to suggest a podcast where he could find some. The barkeep called my bluff – “did I know who Augustine Herrman was?” Uh, noooo. It turns out he was a Bohemian – now we would say Czech – from Prague who became one of the wealthiest and most influential men in mid-17th century English and Dutch America, particularly in New Netherland and Maryland. He would live and trade in the early colonies for more than 40 years before his death in Maryland in 1686, and such diverse characters as Pieter Stuyvesant and Lord Baltimore would rely on him for their most sensitive diplomatic matters. Most famously, Herrman would draw the most detailed map of the Chesapeake Bay, at a time when maps were evidence in the settling of disputes between empires. Hermann's map would, among other things, determine the border between Virginia and Maryland on the Eastern Shore, and – through twists and turns – play a role in the establishment of the colony of Delaware. The Czechs are understandably proud of Augustine Herrman, so in gratitude to that bartender and his surprising knowledge of 17th century America, this episode is about Herrman, through the story of his map. Augustine Herrman's Map: Augustine Herrman's woodcut of New Amsterdam, mid 1650s: X – @TheHistoryOfTh2 – https://x.com/TheHistoryOfTh2 Facebook – https://www.facebook.com/HistoryOfTheAmericans Selected references for this episode (Commission earned for Amazon purchases through the episode notes on our website) Earl L. W. Heck, Augustine Herrman: Beginner of the Virginia Tobacco Trade, Merchant of New Amsterdam and First Lord of Bohemia Manor in Maryland Christian J. Koot, "The Merchant, the Map, and Empire: Augustine Herrman's Chesapeake and Interimperial Trade, 1644–73," The William and Mary Quarterly, October 2010.

Chesapeake Bay Candle and Blueme founder Mei Xu joins Guy on the Advice Line to answer questions from three early-stage founders. Plus, Mei shares the importance of businesses meeting people everywhere they shop.First, Sasha, who started a gourmet pot pie company in Brooklyn, New York, asks how to find the right co-founder who can do the things she can't. Then, Tara from Dubai, Saudi Arabia wants to know whether to market her towel dress directly to consumers. And finally, Lindsay in Grand Rapids, Michigan needs advice on how to get her online curriculum in front of more school districts. Thank you to the founders of Aunt Ethel's Pot Pies, Dry Dolly, and Math Medic for being a part of our show.If you'd like to be featured on a future Advice Line episode, leave us a one-minute message that tells us about your business and a specific question you'd like answered. Send a voice memo to hibt@id.wondery.com or call 1-800-433-1298.And be sure to listen to the Chesapeake Bay Candle story as told by Mei on the show in 2017.This episode was produced by Kerry Thompson with music by Ramtin Arablouei. It was edited by Andrea Bruce. Our audio engineer was Kwesi Lee.You can follow HIBT on X & Instagram and sign up for Guy's free newsletter at guyraz.com and on Substack.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode of Fishing the DMV, I'm joined by Branson D. Williams, Invasive Fishes Program Manager for the Maryland Department of Natural Resources. A proud Eastern Shore native, Branson brings a local's perspective on the region's rich ecology and distinct landscape. We take a deep dive into the growing battle against invasive species—like Northern Snakehead, Blue Catfish, and more—that threaten the health of the Chesapeake Bay watershed.  If folks have more questions about the Tidal Bass Program, they can visit:  https://dnr.maryland.gov/fisheries/Pages/bass/index.aspx. If they'd like to donate to the Black Bass Conservation Fund, or buy a fishing license, or both, they can visit:  https://compass.dnr.maryland.gov/ Check out the Maryland Department of Natural Resources on the following Social Media Platforms:     Maryland DNR on Facebook:   https://www.facebook.com/MarylandDNR Maryland DNR on Instagram: https://www.instagram.com/marylanddnr/  Please support Fishing the DMV on Patreon!!! https://patreon.com/FishingtheDMVPodcast  Fishing the DMV now has a website: https://www.fishingthedmv.com/ If you are interested in being on the show or a sponsorship opportunity, please reach out to me at fishingtheDMV@gmail.com Please checkout our Sponsors Catoctin Creek Custom Rods: https://www.facebook.com/CatoctinCreekCustomRods Jake's bait & Tackle website:                      http://www.jakesbaitandtackle.com/ Tiger Crankbaits on Facebook!! https://www.facebook.com/tigercrankbaits Jake's bait & Tackle website:                      http://www.jakesbaitandtackle.com/ Fishing the DMV Facebook page: https://www.facebook.com/Arensbassin/?ref=pages_you_manage Fishing the DMV Instagram page: https://www.instagram.com/fishingthedmv/?utm_medium=copy_link   #bassfishing #fishingtheDMV #fishingtips  Support the show

The board has spent the past year evaluating potential new regulations on the industry.

During this 100th episode of 4 The Soil: A Conversation, Jeff, Mary, and Eric take a look back at some of the most memorable topics and guests. They share how (and why) the podcast started in 2021, and also offer their vision for the future of the podcast. To help us commemorate this milestone, please share how and why you are 4 the Soil with us and others. As always, we encourage you to cooperate with other farmers, graziers, and gardeners for peer-to-peer learning and to follow the four core soil health principles: 1) Keep the soil covered -- Cover crops are our friends and allies;2) Minimize soil disturbance -- Practice no-till or gentle tillage in your field or garden as much as possible;3) Maximize living roots year-round -- to improve biodiversity, soil structure, and life in the soil; and4) Energize with diversity -- through crop rotation, farm enterprises, and/or livestock integration.Yes, soil health is a great conversation starter. Have a five to ten minute conversation about soil today because we can all be 4 The Soil and for the future!  To enjoy recent 4 The Soil blog posts and additional soil health resources, please visit https://www.4thesoil.org/blog and https://www.virginiasoilhealth.org/. For questions about soil and water conservation practices and outdoor educational conservation activities for youth, call or visit a USDA Service Center, a Virginia Soil and Water Conservation District office, or your local Virginia Cooperative Extension office.  

My guest this week is Scott Barmby [35:56], director of the Orvis Chesapeake Fly Fishing Schools, who educates us on threats to the Bay's population of striped bass, and also the many fly-fishing opportunities in the Bay. It's a vast ecosystem that I didn't know much about, so it was interesting to me and I am sure it will be to you. I think you'll learn some surprising things about this national treasure.   In the Fly Box this week, we have lots of comments and tips from listeners as well as questions, including: A listener reminds people of the importance of making your presence known on the river A listener gives some other tips for night fishing for trout and smallmouth bass. A listener reminds us that catch-and-release is a valuable tool in certain fisheries, for both management and economic reasons. Do you have any tips on keeping track of what leader you have on your line? Do you think trout that are close to a hiking path avoid that side of the river because they are constantly spooked? A listener wants to know which vintage Orvis reel he should put on a small stream rod. Can you give me some tips on keeping the deer hair on top of the hook shank when tying Sparkle Duns? After making a cast with tight line nymphing, how do I tell when my point fly is on the bottom? Is a 6-weight rod strong enough for Labrador brook trout? Do you know of any way to remove rust from a hook eye to prevent abrasion of the knot?

On this episode of Fishing the DMV, I'm joined by local legend Kendall Osborne to uncover one of the best-kept secrets in Virginia's Chesapeake Bay and Eastern shore saltwater scene—the growing Tarpon fishery in our own backyard!Kendall dives into what makes this fishery so unique, when and where tarpon show up in Virginia waters, and why this seasonal phenomenon (June through August, sometimes September) is drawing the attention of adventurous anglers.But with this exciting opportunity comes responsibility. Tarpon are a fragile species, especially in areas like Virginia where the fishery is still developing. We'll cover the do's and don'ts of handling and releasing tarpon, how to fight these powerful fish properly, and the potential need to pass legislation to help protect and preserve this special fishery for generations to come! Virginia Tarpon on Facebook: https://www.facebook.com/profile.php?id=100069831678392 Virginia Tarpon Website: http://www.virginiatarpon.com/?fbclid=IwY2xjawL9j2pleHRuA2FlbQIxMABicmlkETFmT3h1M21XdlV5MTJwamxpAR7oUkvZHWoGQRhldrzJr3YHq3vWZxDftXztX5Cf_wCp9WQJ-ih_x5PkE8XrUA_aem_oqEYHOK5tskKkq0kcXOQmg Please support Fishing the DMV on Patreon!!! https://patreon.com/FishingtheDMVPodcast  Fishing the DMV now has a website: https://www.fishingthedmv.com/ If you are interested in being on the show or a sponsorship opportunity, please reach out to me at fishingtheDMV@gmail.com Please checkout our Patreon Sponsors Catoctin Creek Custom Rods: https://www.facebook.com/CatoctinCreekCustomRods Jake's bait & Tackle website:                      http://www.jakesbaitandtackle.com/ Tiger Crankbaits on Facebook!! https://www.facebook.com/tigercrankbaits Jake's bait & Tackle website:                      http://www.jakesbaitandtackle.com/ Fishing the DMV Facebook page: https://www.facebook.com/Arensbassin/?ref=pages_you_manage Fishing the DMV Instagram page: https://www.instagram.com/fishingthedmv/?utm_medium=copy_link   #bassfishing #fishingtheDMV #fishingtips Support the show

We recorded a full “live dining” review right from our table — and let's just say The Edison gave us plenty to talk about (and sweat over).This wasn't your average restaurant recap. We hit record at the table and let the conversation flow — capturing our unfiltered reactions, food-fueled tangents, and, yes, even the spice-induced meltdowns in real time. From the second our zero-proof drinks arrived, we were in review mode, starting with the Heart & Soul and LZP mocktails — both creative, refreshing, and worthy of sipping slowly.Then came the standout: the Maryland Blue Crab Dip. Hot, creamy, packed with flavor, and shockingly legit for being in Florida, this dish brought us straight back to Chesapeake Bay roots. The naan was warm and soft, the crab flavor spot-on, and the addition of a side of tortilla chips was the cherry on top (or the crunch on the bottom?).Finally, we tackled the Flavors of Florida Hot Honey High Voltage Chicken Sandwich — and it lived up to the voltage warning. Spicy, sweet, peppery, and surprisingly cohesive, it might not be for the faint of heart (or weak of tastebud), but it's a bold, fiery experience we won't forget.Would we do another live dining episode? Absolutely. Would we get that crab dip again? Without hesitation.

In dieser Radioreise nimmt Sie Alexander Tauscher mit nach Virginia Beach. Freuen Sie sich auf einen Kurzurlaub an der Ostküste der USA in der Capital Region. Wir erleben diese beliebte Touristenregion an der Chesapeake Bay aus verschiedensten Perspektiven. Der drahtige Bradley Pasat nimmt uns mit auf eine Kajak-Tour zum Beobachten der Delfine. Wir treffen den Austernfänger Captain Chris und sprechen mit ihm über die Leidenschaft für die Schalentiere. Kate Pittman zeigt uns besondere Wandmalereien und Straßenkunst im Vibe Creative Disctrict. Urlaub in einer Villa am Northend der Stadt empfiehlt uns Kelli Norman vom Virginia Beach Tourism Office. Eine brisante Legende um den ehemaligen US-Präsidenten Richard Nixon erzählt uns Enzo Fargione, der Director of Food and Beverage im historischen Cavalier Hotel and Beach Club. Viel Spaß am Atlantischen Ozean! 

Members of the Chesapeake Bay Commission met Wednesday morning to learn more about managing agricultural land— and how to balance economic and environmental outcomes.  Dave Cantor has more.

Send us a textIn this episode we break down the open on the Chesapeake Bay.  We learn how the heat and the weather effect the bite and what to do to keep catching them. We also have a great tackle talk section as well.  Great conversation always breaks out on TSL, and this show was no different.  So, sit back and enjoy the show. Support the showwww.facebook.com/susquehannafishingtacklewww.instagram.com/sfttackle/For all your tackle needs www.SFTTackle.com

On this episode of Low Budget Live (Not So Live), Luke runs his mouth about the "Shaws" of the Tackle Warehouse Inviationals, losing LEGENDS, and talks with the LOB himself, Trey Swindle, about fishing for redemption on the Chesapeake Bay after his unfortunate DQ a couple pf years ago, looking at qualifying for the EQ's, crazy Basmaster rules, and more! Learn more about your ad choices. Visit megaphone.fm/adchoices

The Bay Program announced the milestone this week.

Building confidence and knowledge through mentorship is necessary for farmers to overcome fears and take bigger steps towards meeting their goals. Dara Booher wears many educational hats. Dara is the coordinator of the Virginia Forage and Grassland Council's farmer-mentor program and the facilitator of the Virginia Farmer Mentor Network, a collaboration of Virginia State University, the Virginia Forage and Grassland Council, the Virginia No-Till Alliance (VANTAGE), and Virginia Tech's Eastern Shore Agriculture Research and Education Center (AREC).In her work with youth and farmers, Dara recommends getting to know people and meeting them where they are, particularly for peer-to-peer knowledge exchange and understanding people's goals, aspirations, and motivations. The Virginia Farmer Mentor Network provides mentoring connections to any farmer interested in peer-to-peer learning on crop production, grazing, direct and intermediated marketing, and beginning farming. To find out more, contact mentor coordinator and facilitator Dara Booher at VFGCFarmerMentor@gmail.com or 540.481.6001 (call or text). For details about Virginia's Graze 300 program and principles, please visit https://ext.vt.edu/agriculture/graze-300.htmlAs always, we encourage you to cooperate with other farmers and follow the four core soil health principles: 1) Keep the soil covered -- Cover crops are our friends;2) Minimize soil disturbance -- Practice no-till or gentle tillage in your field or garden as much as possible;3) Maximize living roots year-round -- to improve biodiversity and life in the soil; and4) Energize with diversity -- through crop rotation and/or livestock integration.Yes, soil health is a great conversation starter because we can all be 4 The Soil and for the future!  To enjoy recent 4 The Soil blog posts and additional soil health resources, please visit https://www.4thesoil.org/blog and https://www.virginiasoilhealth.org/. For questions about soil and water conservation practices and outdoor educational activities for youth, call or visit a USDA Service Center, a Virginia Soil and Water Conservation District office, or your local Virginia Cooperative Extension office.  

The Lower Chesapeake Bay Fishing Report is your best resource for the Virginia Beach Fishing Report, Ocean View Fishing Report, Norfolk Fishing Report, Lynnhaven Inlet Fishing Report, and everywhere in between.For the anglers looking for an Eastern Shore Fishing Report, Hampton fishing report, Buckroe Beach Fishing Report, or York River fishing report, look no further. Every week we bring you a report for those anglers interested in a Cape Charles fishing report and a Chesapeake Bay Bridge Tunnel fishing report and for every location in the Lower Chesapeake Bay. For our guys looking for the Virginia fishing report, we've got you covered.As summer fishing heats up with warm water and active fish flooding into the bay, it's easy to focus on the bite and forget about safety. But as Captain Bart reminds us, contingency planning is critical. He shares real-world stories of close calls and successful rescues, explaining why every boater should have a Sea Tow membership. From dead batteries and running out of fuel to unexpected mechanical failures, Sea Tow offers peace of mind when the unexpected strikes—all for just $249 a year.Captain Bart outlines the most common problems boaters face: not checking the weather, running out of fuel, and overlooking basic maintenance items like batteries and bilge pumps. He explains the importance of having a float plan, keeping your GPS and communication tools accessible, and making sure your crew knows how to use them. He also emphasizes often-overlooked safety gear like emergency jump boxes, spare water pumps, and portable bilge pumps that can move serious water when seconds count.Whether you're a seasoned captain or just getting started, this episode is packed with must-know advice on safety planning and equipment. Captain Bart also offers some insights into why Sea Tow's fleet includes older Mako boats—they're heavy, tough, and made to handle the conditions of the Chesapeake Bay.www.greatdaysoutdoors.com/lcbfr to be added to our email list and we'll send you the new show each week! All Lower Chesapeake Bay Fishing Report Email Subscribers receive a PROMO CODE for a FREE AFTCO Camo Sunglasses Cleaner Cloth with the purchase of any products!Sponsors:Long Bay Pointe Bait and TackleConvert SolarShoreline PlasticsSam Rust SeafoodGreat Days OutdoorsKillerDockAFTCOFish BitesSea Tow

In today’s devotional, Whitney Hopler draws a powerful parallel between environmental cleanup and spiritual renewal. Just like small pieces of litter accumulate to cause environmental damage, “little sins”—like gossip, white lies, or procrastination—can add up to serious spiritual harm. This episode reminds us that the seemingly small compromises in our faith walk can spread through our hearts like yeast in dough, impacting our thoughts, actions, and relationship with God. But the good news? Jesus, our Passover Lamb, has already made a way for us to be cleansed and renewed. If you’re wondering how to deal with those “no big deal” moments in your spiritual life—this one’s for you. Highlights ✨ Small sins can have big spiritual consequences – just like yeast spreads through dough (1 Cor. 5:6).✨ Sin left unchecked can damage your relationship with God and others—even if it seems minor.✨ Cleaning out sin is not about legalism—it’s about living in the freedom Jesus offers.✨ Confession, repentance, and grace are the steps to remove “old yeast” from your life.✨ We need the Holy Spirit’s help to see where sin may be subtly growing.

On this exciting episode of Fishing the DMV, I'm joined by Paul Badders of the Bass & Beer Radio crew! We break down the basics of Upper Chesapeake Bay bass fishing, from seasonal tactics to understanding this complex tidal fishery. Whether you're new to the area or looking to sharpen your skills, Paul shares tips every angler can use. We also dive into the latest headlines shaking up the world of bass fishing—from pro circuits to behind-the-scenes drama in the sport we all love. Don't miss this jam-packed episode! Please support Fishing the DMV on Patreon!!! https://patreon.com/FishingtheDMVPodcast  Fishing the DMV now has a website: https://www.fishingthedmv.com/ If you are interested in being on the show or a sponsorship opportunity, please reach out to me at fishingtheDMV@gmail.com Check out Bass and Beer Radio down below: https://facebook.com/bassandbeerradio  Please checkout our Patreon Sponsors Catoctin Creek Custom Rods: https://www.facebook.com/CatoctinCreekCustomRods Jake's bait & Tackle website:                      http://www.jakesbaitandtackle.com/ Tiger Crankbaits on Facebook!! https://www.facebook.com/tigercrankbaits Jake's bait & Tackle website:                      http://www.jakesbaitandtackle.com/ Fishing the DMV Facebook page: https://www.facebook.com/Arensbassin/?ref=pages_you_manage Fishing the DMV Instagram page: https://www.instagram.com/fishingthedmv/?utm_medium=copy_link   #bassfishing #fishingtheDMV #fishingtips Support the show

Stretching 444 miles from New York through Pennsylvania and into Maryland's Chesapeake Bay the Susquehanna River is one of the oldest rivers in the world. And while it served generations as fertile hunting and fishing grounds and trade and transportation routes, it took American industries a couple hundred or so years to nearly destroy it. Like always, it took a dedicated group of people to speak up and make changes that would save the river. One of the voices speaking on behalf of the river belongs to the Middle Susquehanna Riverkeeper—an advocate, a watchdog and a tireless defender of one of the most important watersheds in the United States.The volunteer organization protects and promotes the Susquehanna River, its tributaries and the aquatic ecosystem it supports across an 11,000-square-mile watershed defined by the North and West branches of the river. Their passion for clean water and public engagement is reshaping how communities interact with their local waterways. What sets the Middle Susquehanna Riverkeeper apart isn't just advocacy—it's education. Their floating classroom program, citizen science initiatives, and water quality monitoring efforts are all about empowering people to become stewards of their environment. Because protecting a river starts with understanding it.The Susquehanna River faces a number of continued threats; from outdated infrastructure and agricultural runoff to industrial discharges and invasive species. These aren't distant, abstract problems—they're real challenges that affect real people. And the Riverkeeper are on the frontlines, combining data, public pressure and policy to push for meaningful change. But this work isn't all warnings and water samples. It's also about joy—about reconnecting people with their rivers, creeks and lakes. On this episode, I speak with John Zaktansky. John is the executive director of the Middle Susquehanna Riverkeeper. Be sure to support our 2025 sponsors:Keystone Trails AssociationPurple Lizard MapsPennsylvania Parks and Forests FoundationSisters' SunflowersSupport the showVisit our website to learn more about the podcast, to purchase merch and to find out about our incredible sponsors. Follow us on Instagram and Meta to stay connected. Hosting, production and editing: Christian AlexandersenMusic: Jon SauerGraphics: Matt Davis

Shorebirds appear plentiful on any visit to the beach. But their habitat is under threat from climate change and the legacy of a Great Depression-era work program. This is the last in our series of episodes spotlighting the Bay Journal documentary film, "Chesapeake Rhythms."

New research out of VIMS looks at the relationship between the worm and its host.

Give us about fifteen minutes a day, and we will give you all the local news, sports, weather, and events you can handle. SPONSORS: Many thanks to our sponsors... Annapolis Subaru, the SPCA of Anne Arundel County, Fish for a Cure, and  Hospice of the Chesapeake.  Today... Streamlined goals for Chesapeake Bay cleanup, Courtney Buiniskis jumps into the 2026 Register of Wills race, a new deli heats up competition at Annapolis Harbour Center, outdoor movie nights return this summer, and Maryland Hall screens a poignant film about defiance in Tehran — it's all in today's Daily News Brief! DAILY NEWS EMAIL LINK: https://forms.aweber.com/form/87/493412887.htm Ann Covington from CovingtonAlsina is here with the Monday Money Report! The Eye On Annapolis Daily News Brief is produced every Monday through Friday at 6:00 am and available wherever you get your podcasts and also on our social media platforms--All Annapolis and Eye On Annapolis (FB) and @eyeonannapolis (X) NOTE: For hearing-impaired subscribers, a full transcript is available on Eye On Annapolis.

AP correspondent Donna Warder reports on a bird that could on the decline again in the Chesapeake Bay, after rebounding from near elimination.

Soil and agriculture provide us with something every day. Dara Booher is an agricultural educator with Shenandoah County Public Schools and a farmer-mentor coordinator with the Virginia Forage and Grassland Council and the Virginia Soil Health Coalition. Dara loves talking to youth and others about soil and agriculture. In this episode, Dara shares her enthusiasm for youth education and soil health with Mary, Eric, and Jeff, along with many teaching and demonstration resources (e.g., Enviroscape, Soil Your Undies, etc.) for immersive experiences and classroom fun.Dara recommends the National Agriculture in the Classroom teacher center for lesson plans and a full suite of educational resources. Additionally, Dara encourages farmers to visit the Virginia Forage and Grassland Council's website for farmer-to-farmer networking opportunities.As always, we encourage you to cooperate with other farmers and follow the four core soil health principles: 1) Keep the soil covered -- Cover crops are our friends;2) Minimize soil disturbance -- Practice no-till or gentle tillage in your field or garden as much as possible;3) Maximize living roots year-round -- to improve biodiversity and life in the soil; and4) Energize with diversity -- through crop rotation and/or livestock integration.Yes, soil health is a great conversation starter because we can all be 4 The Soil and for the future!  To enjoy recent 4 The Soil blog posts and additional soil health resources, please visit https://www.4thesoil.org/blog and https://www.virginiasoilhealth.org/. For questions about soil and water conservation practices and outdoor educational activities for youth, call or visit a USDA Service Center, a Virginia Soil and Water Conservation District office, or your local Virginia Cooperative Extension office.  

Correspondent Bill Whitaker ventures out to one of the most dangerous inlets in America, nicknamed the Graveyard of the Pacific, at the mouth of the Columbia River. The mission? Document the training of elite members of the U.S. Coast Guard determined to graduate from the National Motor Lifeboat School and earn the coveted title of certified Surfmen. Whitaker speaks with some of the best water rescue professionals in the country as they push their limits, tackling the roughest waters and toughest test, to hear firsthand what it takes to operate in huge breaking surf in order to save lives. Located in the middle of the Chesapeake Bay and only accessible by boat, Smith Island, Md., is a place where time stands still, and its residents speak a unique dialect. Rising sea levels and erosion are changing the landscape and placing residents at risk of becoming some of the country's first climate refugees. Correspondent Jon Wertheim meets these locals to hear how climate change threatens their way of life – and the island itself – and how their perseverance and pride are inspiring a new generation of islanders. Something unusual is going on in Major League Baseball stadiums across the country this season, and it isn't traditional baseball. Correspondent Lesley Stahl reports from Savannah, Ga., on the dancing, back-flipping, lip-syncing almost-baseball team, the Savannah Bananas. They've created a new twist on the sport, which they call Banana Ball. Among its rules: a two-hour time limit; no bunting, walks or mound visits; and if a fan catches a foul ball, it's an out. Stahl meets Banana Ball's unorthodox, yellow-clad founder, Jesse Cole, and discovers the electric, circus-meets-sporting-event atmosphere that is selling out ballparks. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Five people, including three children, are wounded in a late Independence Day shootout in Charlottesville… Staunton asks for public input on a flood resiliency plan… Even as federal funding gets cut, Virginia increases money to help farmers protect the Chesapeake Bay….

Tundra swans are among the most magnificent birds in North America and the largest waterfowl, traveling thousands of miles from the high Arctic to their winter home on the Chesapeake Bay. So, why aren't there as many of them as there used to be in the region?

My guest this week is Antoine Bissieux [38:28], Orvis-Endorsed Guide of the Year for 2025.  Antoine, otherwise known as The French Fly Fisherman, regularly fishes with and communicates with the top French competitive fly fishers, and has developed methods of fishing nymphs and dry flies as well as dry/dropper setups adapted from what he has learned from these world-class anglers. You'll learn some new techniques to make your fly fishing more effective and more interesting no matter where you fish.      In the Fly Box this week, we have some questions that I think will help many other fly fishers solve problems they may have, including: How can I tell what line is on my old reel? Should I get a 3-weight or 4-weight rod for small streams? Do those devices to remove flies from fish quickly really work? I have seen carp opening up their mouths and taking repeated gulps of food from the surface. Is this common and what do you call it? A fly shop told me that using tippet rings is not a good idea because I would break off fish. Is this true? A listener reports on conditions on the rivers in western North Carolina after the floods. I put a nick in my fly line and have to cut off the last 12 inches. Can I still use this line? My foam flies keep landing upside-down. How can I correct this? How should I fish streamers in clear pools where you can see right to the bottom? How should I cast to a fish that is directly below a branch trailing in the water? A suggestion from a listener on using a room dehumidifier to dry out waders and boots. Can I rig two flies on a blood knot, using both sides of the knot, one longer and one shorter? Would a 9-foot, 9-weight rod be the right one for fishing in Chesapeake Bay?  And can I use the same rod for steelhead in Michigan? I see a lot of goose feathers on my local golf course. Can I use these for biots on flies and which part should I use? What can I do with saltwater flies where the hook has gotten slightly rusty?

Welcome to this episode of the Shooting The Breeze Sailing Podcast (STBSP) episdode number 193, where we breakdown the breakdown, and debrief an incident that happened earlier this spring in the lower Chesapeake Bay when a mid 70’s era Allied Princess was dismasted. I wrangled up a couple of other Sailing Podcasters, our friends Scott […]

Overwhelmed by life’s crashing waves?In “God’s Power is Stronger than Your Challenges,” Whitney Hopler shares the inspiring faith of a small island community literally disappearing beneath rising tides—and how their trust in God’s power sustains them. Psalm 93 reminds us that even when the storm surges, “the Lord on high is mighty.” When problems rise like pounding waves, God’s strength stands firm.

For the first time, research in North Carolina documents downstream remnants of a 35-million-year-old tsunami in Virginia.

When cleanup plans were set for the Chesapeake Bay watershed in 2014, the six states, including Virginia, and Washington D.C. set dozens of goals and preferred outcomes. Most expectations will not be met by the December deadline. Dave Cantor has more on the discussions one Chesapeake Bay Program committee is currently having about reassessing its […]

The Champions of the 10th annual Ike Foundation Pro-Am drove home with a brand new Bass Cat Bobcat bass boat. Learn how they did it (and how you might be able to do it next year!) Join us for an insightful Ike Live episode "At The Bar" as we dive into a busy and eventful week. This show, brought to you by Abu Garcia and Tackle Warehouse, covers everything from fishing tournament victories to the behind-the-scenes world of bass fishing. In this Ike Live (from the bar) episode, Mike & Becky Iaconelli discuss: * The Ike Foundation ProAm: Relive the excitement of the 10th annual Ike Foundation ProAm fishing tournament on the Upper Chesapeake Bay. Discover how the event brought together competitors, volunteers, and sponsors for a great cause: getting new kids fishing. Despite the heat, over 100 kids learned how to fish, some for the very first time, experiencing the "fun fest" atmosphere with activities, hot dogs, and free rods and reels. * Tidal Water Fishing Strategy: Hear from this year's Pro-Am winner, JT Lang, about his unique tournament strategy on the challenging Chesapeake Bay tidal fishery. JT, who often finds success with "no practice" or "minimal practice", explains how adapting to minute-by-minute tidal changes and fishing the moment led to their victory. Learn how they strategically fished close to the bank during high water and successfully upgraded their catch using a frog fishing technique in "worst looking grass with chunky mud". It was the closest win in the Pro-Am's history, decided by just four ounces. * Vegas's Junior Bass Fishing Championship: Celebrate with us as Vegas "The Hammer", Mike's son, shares his experience winning the New Jersey Youth and High School BASS States tournament on Manasquan Reservoir. This critical win qualified him for the national championship on Clarks Hill Reservoir. Vegas discusses his decision-making process, including moving to deeper water (23-25 feet) to find fish when the shallow bite shut off. He also recounts a thrilling moment of catching a six-pounder and the "scariest signs of lightning" experienced on the water, including a "buzzing rod tip" and "floating line". * Overcoming Challenges & Future Plans: Mike opens up about his tough decision to miss the Tenkiller event due to injury, a rare occurrence in his 30-year career. The goal is to return to fishing by the St. Clair event. The episode also teases future developments, including Vegas's custom dice lure coming soon, and major bass fishing industry rumors, such as BASS being up for sale and MLF's plans for "new breakthrough specialty events" possibly "partnering with LIV Golf". Don't miss the humorous discussion about the potential "Golden Guys" senior fishing tour!

In this episode of the podcast, Jeff Ishee chats with Susan Watkins of Watkins Farms in Dinwiddie County Virginia, a 3500 acre farm growing soybeans, corn, and wheat. Susan shares information about the long history of her family far, their transition to cover crops and no till over twenty years ago, and their approach to cover cropping. She shares about the cost and labor savings that have come from transitioning to these practices. Watkins Farms is located in the Chesapeake Bay watershed, which means conservation practices like no-till planting and the use of cover crops have an impact beyond the soil health of the land itself. Farmers play a key role in improving the water quality in the Bay. You can find more info at: https://farmersforsoilhealth.com/success-stories/seven-generations-of-stewardship-with-susan-watkins/ As always, we encourage you to cooperate with other farmers and follow the four core soil health principles: 1) Keep the Soil Covered -- Cover crops are our friends; 2) Minimize soil disturbance -- Practice no-till or gentle tillage in your field or garden as much as possible; 3) Maximize living roots year-round -- to improve biodiversity and life in the soil; and 4) Energize with diversity -- through crop rotation and/or livestock integration. Yes, soil health is a great conversation starter because we can all be 4 The Soil and for the future!  To enjoy recent 4 The Soil blog posts and additional soil health resources, please visit https://www.4thesoil.org/blog and https://www.virginiasoilhealth.org/. For questions about soil and water conservation practices and outdoor educational activities for youth, call or visit a USDA Service Center, a Virginia Soil and Water Conservation District office, or your local Virginia Cooperative Extension office.  

Few of us can afford a yacht to cruise the Caribbean, Mediterranean, or even the Chesapeake Bay at will. But what if it was possible for a lot less than you think? Today we talk with Kirstie Palmer Tippett, the President of Waypoints Yacht Charters based right here in Eastport! If I don't sail, I can go to Waypoints and charter a boat for a week--they can provide a captain and crew. If I am an expert, I can go to Waypoints and charter a boat for a week and be on my way solo. And there are plenty of options in between. So, what is the Waypoints difference? It's personal. They are small enough to handle your charter from start to finish without passing you around to other departments or employees. Their boats are not part of a fleet, but are individually owned and managed for their owners. And with bases in Annapolis and the BVIs, they have team members nearby to handle any questions that might arise. Yacht Charters may be a misnomer as they truly are a vacation company, and much more! Have a listen! And then go cruise! LINKS: Waypoints Yacht Charters (Website) Waypoints Yacht Charters (Facebook) Waypoints Yacht Charters (Instagram)

Monarch creatures may be small creatures, but they go on an epic adventure every year across much of the globe. Now, the federal government is stepping in. In December, the Fish and Wildlife Service proposed to list monarch butterflies as “threatened” under the Endangered Species Act. But since then, the new Trump administration has begun discussing rescinding the definition of “harm” in the act. That could remove certain protections for all listed species and their habitats. 

If you don't know about the invasive catfish population eating all of the baby crabs and fish (and anything else) in the Chesapeake Bay, we're here to educate you on why you're seeing more of it in the market and on the table at local restaurants. Let Damye and Alicia at Faidley's Seafood at Lexington Market tell you how we can eat our way to a better bay! The post Damye and Alicia at Faidley's bring Nestor summer catfish on the table to say the Chesapeake Bay crab population first appeared on Baltimore Positive WNST.

Melanie McGuire was a beautiful young nurse who wouldn't hurt a fly. So when her husband's chopped-up remains were found in three separate suitcases in the Chesapeake Bay, she suddenly had a lot to answer for…Was this petite New Jersey mum capable of killing her husband and disposing of his body in such a gruesome way? Or was this – as she claimed – a huge Sopranos-style stitch-up?Sex, drugs and luggage: this week's case is one you won't wanna miss.Exclusive bonus content:Wondery - Ad-free & ShortHandPatreon - Ad-free & Bonus EpisodesFollow us on social media:YouTubeTikTokInstagramVisit our website:WebsiteSources available on redhandedpodcast.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Give us about fifteen minutes daily, and we will give you all the local news, sports, weather, and events you can handle.   SPONSORS: Many thanks to our sponsors… Annapolis Subaru, the SPCA of Anne Arundel County, and  Hospice of the Chesapeake.  Today... Alderman DaJuan Gay's legal troubles stack up, Eastport gears up for a rockin' good time, ICE becomes a political football in the wake of a high-profile murder, and the Chesapeake Bay's report card shows signs of strain. Get the full stories and more on today's Daily News Brief. Link to daily news recap newsletter: https://forms.aweber.com/form/87/493412887.htm Trevor from  Annapolis Makerspace is here with your Maker Minutes! DAILY NEWSLETTER LINK: https://forms.aweber.com/form/87/493412887.htm The Eye On Annapolis Daily News Brief is produced every Monday through Friday at 6:00 am and available wherever you get your podcasts and also on our social media platforms--All Annapolis and Eye On Annapolis (FB) and @eyeonannapolis (X) NOTE: For hearing-impaired subscribers, a full transcript is available on Eye On Annapolis.

It’s being hailed as the largest private sector investment in state history. Tech giant Amazon has announced it will spend $20 billion on two data center complexes in Pennsylvania. President Donald Trump has posted on social media about the proposed sale of US Steel of Pittsburgh to Japan-based Nippon. But details are still vague, and a deadline to complete the deal is a week away. A proposal to fund mass transit in Pennsylvania would involve a fee attached to the price for rideshare services, such as Lyft or Uber. With the summer driving season underway, gas prices seem to have settled in for the time being. We have the current trends at the pump. The US Supreme Court has rejected a Republican appeal and left in place a ruling allowing voters in Pennsylvania to cast provisional ballots when their mail-in votes are rejected for not following technical procedures in state law. The justices acted on an appeal filed by the Republican National Committee, the state GOP and the Republican-majority election board in Butler County. A motorcyclist was killed after a police pursuit last Thursday night. Pennsylvania State Police say a West Shore Regional Police officer attempted a traffic stop in Wormleysburg involving a motorcyclist who police say committed numerous traffic offenses. The midstate is resembling a mini-United Nations this week. Harrisburg University is hosting a delegation from the European Union. The health of the Chesapeake Bay declined over the past year, according to an annual report card issued by the University of Maryland Center for Environmental Science. The University gave the bay a C. Support WITF: https://www.witf.org/support/give-now/See omnystudio.com/listener for privacy information.

The three-year transition to certified organic farming can present a formidable challenge for farmers. A whole community working together can make the process smoother. In this second episode, Elizabeth "Liz" McMullen and Garland Mason of Organic Valley Cooperative (OV) share how the company and its farm membership nourish a whole community perspective to benefit existing farmer member-owners and reduce obstacles for farmers who are curious about organic production and joining the cooperative as members.  Liz and Garland state that OV regional pool managers can talk with farmers about the certification process, requirements, and specific on-farm organic practices. Liz and Garland also advise reaching out to neighboring OV farmers in your state who have gone through the process.Organic Valley's Rootstock blog provides glimpses into the day-to-day on-farm work routines and the values, practices, and experiences that inform organic farming as a business and build a whole community. To learn more about Organic Valley's commitment to cooperation, sustainability, soil health, and thriving farms and communities, please visit https://www.organicvalley.coop/  As always, we encourage you to cooperate with other farmers and follow the four core soil health principles: 1) Keep the Soil Covered -- Cover crops are our friends; 2) Minimize soil disturbance -- Practice no-till or gentle tillage in your field or garden as much as possible; 3) Maximize living roots year-round -- to improve biodiversity and life in the soil; and 4) Energize with diversity -- through crop rotation and/or livestock integration. Yes, soil health is a great conversation starter because we can all be 4 The Soil and for the future! To enjoy recent 4 The Soil blog posts and additional soil health resources, please visit https://www.4thesoil.org/blog and https://www.virginiasoilhealth.org/. For questions about soil and water conservation practices and outdoor educational activities for youth, call or visit a USDA Service Center, a Virginia Soil and Water Conservation District office, or your local Virginia Cooperative Extension office.  

Associated Press correspondent Jennifer King reports the Chesapeake Bay slipped a notch in its latest environmental health report card.

The latest local news impacting D.C., Maryland and Northern Virginia. Today's stories include: the latest on road closures for this weekend's big military parade and the U.S. House passes two bills impacting D.C.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

All about eels. Along with great blue herons and humans, eels are probably the most widely distributed of all Chesapeake Bay species. The returning eels will spread throughout the Chesapeake and its 40 some rivers and thousands of streams, eating and being eaten. It's hard to think of a more vital part of the region's aquatic ecosystem. 

Melanie and Bill McGuire closed on their first home on April 28th, 2004. Two days later, Melanie filed a restraining order against her husband, claiming Bill hit her before leaving the house. Bill was missing for several days until his dismembered remains were found in three suitcases in the Chesapeake Bay. Melanie soon became the main suspect.Join Mike and Gibby as they discuss Melanie McGuire. The spouse is one of the first people that police have to rule out in a homicide case. They were unable to rule Melanie out. The more details the police learned, the more Melanie's story changed. And very little of what she had to say made sense.You can help support the show at patreon.com/truecrimeallthetimeVisit the show's website at truecrimeallthetime.com for contact, merchandise, and donation informationAn Emash Digital productionSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

As many as 100,000 enslaved people fled successfully from the horrors of bondage in the antebellum South, finding safe harbor along a network of passageways across North America via the Underground Railroad. Yet many escapes took place not by land but by sea. William Grimes escaped slavery in 1815 by stowing away in a cotton bale on a ship from Savannah to New York, enduring days without food or water before settling in Connecticut. Frederick Douglass disguised himself as a free black sailor, using borrowed papers to board a train and then a steamboat from Baltimore to New York, reaching freedom in less than 24 hours. Thomas Jones, a formerly enslaved man from North Carolina, escaped in 1849 by hiding on a ship bound for New York, relying on his maritime knowledge as a steward to evade detection and later reuniting with his family in the North.This was a secret world of stowaways and the vessels that carried them to freedom across the North and into Canada. It sprawled through the intricate riverways of the Carolinas to the banks of the Chesapeake Bay to Boston’s harbors. Today’s guest is Marcus Rediker, author of “Freedom Ship: The Uncharted History of Escaping Slavery by Sea.” We see the Atlantic waterfront as a place of conspiracy, mutiny, and liberation.See omnystudio.com/listener for privacy information.

From the Mountains to the Mission: Commander J.D. Donaldson & Captain Bradley Geary's Journey of Service and Sacrifice This week, Marcus and Melanie welcome Commander Jed “J.D.” Donaldson, and Captain Bradley Geary to the Team Never Quit Podcast. J.D Donaldson, a West Virginia native whose journey from small-town athlete to elite Navy SEAL leader is nothing short of remarkable. Raised in Hedgesville and shaped by strong family values and athletic discipline, J.D. earned a U.S. Naval Academy appointment and went on to win two national boxing championships before graduating with a degree in Physics (Oceanography). Selected for SEAL training alongside a small group of peers, J.D. would go on to serve in multiple SEAL Teams across global deployments, holding command positions at SEAL Team Eight and SEAL Team Four, and leading strategic operations in Africa with Special Operations Command. His time at the elite Naval Special Warfare Development Group (DEVGRU) marks the pinnacle of a career defined by leadership, courage, and brotherhood. Now, as Training and Facilities Manager at GBRS Group, J.D. continues to serve the veteran and first responder community, equipping them with the tools and training to thrive. In this episode, we explore how his experiences shaped his approach to leadership, resilience, family, and life after service. Captain Bradley Geary is a retired Navy SEAL officer with 24 years of distinguished service in Naval Special Warfare. A 2000 graduate of the U.S. Naval Academy and SEAL Qualification Training Class 234, he led elite teams across the globe—from SEAL Team Four to commanding SEAL Delivery Vehicle Team One. He most recently served as Commanding Officer of Naval Special Warfare Basic Training Command. Captain Geary holds a master's in Defense Analysis and has spent his career training, leading, and mentoring some of the most elite warriors in the world. In This Episode You Will Hear: • I was first chair trumpet in high school. Muscular lips. (22:38) • One of the psych's did a study of all the attributes access the teams to find out what's consistent across all the force. The only attribute he could find consistent with 100% of us the sense of levity – humor. (32:12) • In the darkest moments of our careers, you'll find the funniest things (33:20) • There's this one young officer standing there, smiling ear to ear. I said “Yo dude, I just cancelled your Christmas break, they got you wet and sandy. Why are you smiling? [His response was] “This is everything I was waiting for, and everything I hoped it would be.” (35:59) • Press into the suffering. All of a sudden, it's not enjoyable, but it changes your mindset. (36:47) • [Marcus] McGraw had more fractures than he had legs. No quit in this dude. (47:18) • The guy next to me, Greg Klein, a huge Green Beret and Marine Force Recon. The instructor says “Klein, what're you doing here? You're Army Green Beret; you're Marine Force Recon. He's like “I thought I'd take a break.” (48:07) • Danny [Dietz] was probably the best pilot I've ever seen. He was amazing. (68:31) • We were in Chesapeake Bay, and I'm looking at the bearings. All of a sudden, I'm like “Hey! Danny!  We're like 90 degrees off course. What are you doing? Next thing I know, we bounce off the bottom. He had fallen asleep driving the STD. We had been out there so long that night. (68:52) • It comes back to Who's under the boat? Who's carrying their weight? Who's sacrificing for their teammates? And Danny [Dietz] was always that guy. (79:32) • [Danny Dietz is the] most selfless dude I've ever met. (79:58) • Whatever he [Danny Dietz] did, he did with excellence. He just owned it. (80:25) • It was the first time that I'd lost anybody close, and I walked out to the gravel, looked up to the heavens and I got to thinking. He was probably one of the key elements of my success in my entire career. I looked up to the stars and thought: “Alright Lord, If I was up there and Mike was down here, what would I say to him?” I'd say: “Think well of me and get back to work.” 120:54) • I hadn't brushed my teeth in like 84 hours. (121:53) • Leonidus didn't choose the 300 [Spartans] because they were the best warriors. He chose them because they had the best women. (139:21) • Suffering produces endurance, endurance produces character, character produces hope. All the answers are right in this book. 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