Productivity On Purpose

I'm very proud of myself for creating a podcast out of thin air and then seeing it through for 200 hundred episodes. BUT, I'm also at point where I'm making a big change. I'm practicing what I preach and taking a good hard look at where I'm investing my time and energy, focus, and do what's in my best interest. My hope is that you will ask yourself some of the tough questions and make tough decisions like I am making right now.Get full show notes and more information here:https://lifeisorganized.com/podcast/200/

Wouldn't you love to make goals that set you on fire? Goals that actually get you excited and goals that you follow through with. You will love this conversation with Kate House. You'll learn how to make Goals With Soul - what they are, why they matter, how to set them, and take actionable steps to reach them. I can't wait for you to create your extraordinary life with courage and clarity.Get full show notes and more information here:https://lifeisorganized.com/podcast/199/

Have you tried every strategy to get focused but still fall short? Do you constantly fall back into distractions? In my conversation with Caragh Medlicott we discuss a simple and unique method to getting and staying on track. You'll learn: - The impact of overstimulation. - Why relaxing feels impossible  - The secret technique to focus (the world's best leaders use this method! Let me know how you can implement this into your life today.Get full show notes and more information here:https://lifeisorganized.com/podcast/198/

Have you ever found yourself saying, “I'm just too busy,” or “I don't have time for that?” If you're constantly rushing or feeling overwhelmed, chances are you're not valuing your time. And here's the thing: if you don't value your own time, why would anyone else? Self-respect starts with the recognition that our time is valuable. When we understand our worth, we start to make decisions that reflect that. So today I'm unpacking how we can start setting the stage for others to respect us, by respecting ourselves first.Get full show notes and more information here:https://lifeisorganized.com/podcast/197/

Would you love to clean up your unorganized files, passwords, and emails? Join me today on an awesome conversation with THE Digital Organizer, Shawn Lemon. Some topics we cover are: - Human-centered digital organization (what is that and what are the best practices?)- The repercussions of technology (it's worse than you think) -How to simplify your digital world - How to finally tame the email beast  …and so much more! When you're done listening, let me know your biggest takeaway and the ONE action you'll take right away to start your digital detox. Get full show notes and more information here:https://lifeisorganized.com/podcast/196/

If you find your thoughts racing from a random text message to a grand idea, then an errand, and finally a deep-seated feeling—all within a matter of moments—you're not alone. It's not just about being distracted; it's about how your brain is wired. For many of us, our minds are like a crisscrossing freeway, with ideas and thoughts intersecting and often getting tangled up. Today I'm walking you through a simple practice to transform your unstructured mind to a structured one – to impact your productivity and well-being.Get full show notes and more information here:https://lifeisorganized.com/podcast/195/

This episode is for you if you've ever felt bogged down by your thoughts or overwhelmed by tasks.We've all been there: staring at a to-do list that seems insurmountable, feeling the weight of deadlines and responsibilities pressing down. But here's the thing—it's not the tasks that overwhelm us; it's the mental drama we create around them.    I'm excited to share exactly how to get yourself out of these overwhelming situations with 3 simple questions. Get full show notes and more information here:https://lifeisorganized.com/podcast/194/

If you want to get your desired results and actually feel productive, you must make GOOD communication part of your daily practice. Too many people think they're communicating well, but aren't, and it leaves them feeling unappreciated, unvalued, and even resentful. Find out how to make communication work for you and crush your goals.Get full show notes and more information here:https://lifeisorganized.com/podcast/193/

Do you kick yourself for not being able to get done as much as you could a decade or more ago? Do you wonder why you've slowed down or get more tired? Spoiler alert: It has more to do than just your age. Tune in to today's episode where I walk you through the main reason your productivity levels may have changed plus 3 simple tips on how to take back control. Get full show notes and more information here:https://lifeisorganized.com/podcast/192/

Do you sometimes feel like your head is going to explode? You're thinking of 800 things at one time. You have your fingers in a dozen of them, and as a result, you're scattered and wonder why you can't remember anything.Or maybe I'm just talking about me. ;) Mastering the art of attention will revolutionize your life. You will have more energy, higher work quality, and boost performance, all while having a better quality of life. Find out your new secret weapon for boosting productivity and reducing stress - from a neuroscience and cognitive approach - the true impact it's having on you, and simple ways to get focused. Get full show notes and more information here:https://lifeisorganized.com/podcast/191/

When you're overwhelmed by your long to-do list and trying to figure out what to do next, you typically don't think: “hmmm…..what's my intuition telling me?” But, it actually guides you better than the Eisenhower matrix (urgent vs. important format) or most time management tools. On this episode I tell you why.I can't wait for you to hear about how incredibly powerful you  are when it comes to feeling more accomplished!Get full show notes and more information here:https://lifeisorganized.com/podcast/190/

Yes, you'd love to prioritize the things that matter most to you. Whether it's professional priorities like getting systems in place or personal priorities like spending time with your kids – sometimes priorities are easier said than done. That's why it's super important to get crystal clear on what you really want…and how systematically to get there. Tune in today to get the scoop on this. Get full show notes and more information here:https://lifeisorganized.com/podcast/189/

In life, navigating overwhelming situations can feel like a daunting task. But here's the good news: You don't have to do it alone. You have invaluable resources at your disposal – reaching out for support. Tune in to hear about why this makes you a better leader and how to get the most out of your relationships to reach and exceed your goals. Get full show notes and more information here:https://lifeisorganized.com/podcast/188/

I teach and breathe stress management, and I still get overwhelmed at times. It's not something you learn to conquer once and then are done for life.  Life is dynamic, with its twists and turns, challenges, and triumphs, making personal growth a lifelong pursuit. Join me today as I walk you through strategies that have served me well to stay on course and committed to the journey.Get full show notes and more information here:https://lifeisorganized.com/podcast/187/

You've had a rough day or week, and you're feeling defeated. We've all had these times -- maybe you're in this time right now. You're in this constant state of anxiety and it feels like everything's a struggle and thus, now you're in the downward spiral. You want to get out of the downward spiral so you start working on non-important tasks to get you out of failure. But that doesn't really help, does it?If this sounds familiar tune into today's episode. I'm going through the simple 3-step process to get you back on track pronto! Get full show notes and more information here:https://lifeisorganized.com/podcast/186/

Email. It's such a time suck, isn't it? The amount of hours we spend in email is annoying and maddening. Want to learn how to cut your email time by 25%? 50? How valuable would that be to you? Find out exactly how on today's episode.Get full show notes and more information here:https://lifeisorganized.com/podcast/185/

Do you spend too much time creating posts only to hear crickets? Or do you stay away from posting because you fear saying the wrong thing? Or maybe you don't know what to say to keep people interested?Karlyn Ankrom answers all your challenges and concerns when it comes to creating social media.  She takes us through how to create engaging content, how often to post, when to create content, and so much more. After you're done listening, drop me a note with the ONE action you'll take to get your social media working for you!Get full show notes and more information here:https://lifeisorganized.com/podcast/184/

You know when you're totally off? Everything hits at once, personally and professionally. Whatever semblance of a routine you had gets thrown off and you're either in reactionary mode or in maintenance mode. You feel like you've lost sight of the bigger picture because you're reacting to all the details, multi-tasking like crazy, and in the process, getting worn out and exhausted. It is time for a RESET my friend. I recently went through this so I'm sharing exactly how I reset and got myself back on track. It's simple, doesn't take much time, and I know that you can do it too!Get full show notes and more information here:https://lifeisorganized.com/podcast/183/

Ever plan out your day so well, by using calendar and time blocking — and still completely fall off track? It's so frustrating! Makes you feel like you can never stick to your plan.  Good news is that it doesn't have to be that way. I have two simple strategies for you today to get you from planning failure to planning success. Tune in now!Get full show notes and more information here:https://lifeisorganized.com/podcast/182/

Ready to quantum leap to new levels of income, abundance and possibility in your life?Elyse Archer shares how she turned her annual income into her monthly income in just 6 weeks. We're discussing how to sell in a way that leverages your natural gifts, and helps your build wealth along the way. If you're looking to take your results to the next level, you don't want to miss this episode.Get full show notes and more information here:https://lifeisorganized.com/podcast/181/

Today I'm going to address one of the simplest yet hardest-to-do strategies that has changed my life. I see it over and over change my client's lives. And they too at times, like me, wonder why they're so resistant to it. Because when they do it, life and work are So. Much. Better. And when they don't, like me, life and work is just more of a struggle.Get full show notes and more information here:https://lifeisorganized.com/podcast/180/

I'm not much of a fan of New Year's resolutions but this year I'm all in. That's because I've thought of the healthiest and best thing I could do for myself (and it's not what you think). You might be inspired to take this one on too. Hear all about it in this short episode.Get full show notes and more information here:https://lifeisorganized.com/podcast/179/

Ever feel so overwhelmed that you end up feeling like a failure? And on top of putting in so much time and effort, you still feel guilty that you didn't get enough done (in your business OR with your family). If you can relate, you'll love this candid and powerful conversation with Tax Expert, business owner, and mom, Ashlee Brooks. She's going behind the scenes on how she went from chaotic and scattered to simplified and streamlined in just a few months. Get full show notes and more information here:https://lifeisorganized.com/podcast/178/

Today I'm teaching you the SIMPLEST method to get complete clarity in your business, future better results with less stress, less complications, and more joy. You only have to answer 3 easy questions and you'll know exactly where to put your time, efforts, and energy now and in 2024. Get full show notes and more information here:https://lifeisorganized.com/podcast/177/

You THINK you don't have enough time NOT because of...Lack of help. Lack of resources. Lack of hours in the day. You don't have enough time because… You lack clarity. You don't know how much to accept given the hours and resources you do have.You don't know how to focus now or what to focus on next. You don't know how to say No even when the voice inside of you is nudging you to. At the same time, it's not your fault. It's easy to lose clarity when you're learning and expanding. It's easy to lose clarity when you have a hundred demands vying for your attention. It's easy to lose clarity when you're more connected by technology than ever in history.It's time to get clear. You can't just wish you had more time. You have to know how to intentionally plan your day. With your energy. Between your commitments. In spite of your overflowing inbox. I'll walk you through 3 simple steps to get the clarity and time you need.Get full show notes and more information here:https://lifeisorganized.com/podcast/176/

You know when you see those women who are killing it in their business, with their team, and with your family and you're thinking: “how does she do it all?!”Meet Jennifer Bondy, attorney, business owner, and mom of two little ones. She's sharing it all (the good and the bad) including how she used to operate…and how she's made it to  the other side. Get full show notes and more information here:https://lifeisorganized.com/podcast/175/

Go, go, go! That's what your brain tells you when you have a hundred things on your plate. The last thing you need is to take a break. But slowing down is your best tool to accelerate. Slowing down does not mean putting on the brakes, or squashing your energy or spirit. It means pacing yourself. I explain the difference and exactly how to do it in this week's episode.Get full show notes and more information here:https://lifeisorganized.com/podcast/174/

Do you anxiously look forward to your weekend all week, only to feel a deep sense of dread and overwhelm on Sundays? You tense up as a hundred thoughts swirl through your mind about everything you need to deal with this week. It's the worst. Sweet friend, we have got to stop this nonsense. You are working too hard and you are too smart to let an entire day be spent in anxiety and dread.Even if it's just your Sunday evening or night, that too, is too much. If you're priming your Monday, the start of your week full of potential and success, with negativity, anxiety, and apprehension, of course that's the energy that you're bringing to your week. You've already lost before you got started. Listen to this episode for 9 simple ways to get out of this self-sabotaging cycle. Get full show notes and more information here:https://lifeisorganized.com/podcast/173/

Dr. Kalpana Gowda is one of my clients and a dear friend who helps people who have been through trauma. She is sharing her journey from feeling chaotic, overwhelmed, and in a downward spiral to in control, confident, and planning like a rockstar. (Even though she loves to be spontaneous and not overplanned). She explains the correlation between executive functioning and anxiety, from a psychological perspective and how her own personal experience changed her thinking about it. You'll walk away feeling so inspired by her story, plus she has the most calming presence! Get full show notes and more information here:https://lifeisorganized.com/podcast/172/

Do you often show up to meetings a few minutes late? Are you prepared or does it take time to find your notes, pens, and reports? Are you regularly scattered getting out the door? Do friends tell you dinner is 15 minutes earlier than it really is just so you show up on time? How you show up is a reflection of your personal brand. And your personal brand has a direct impact on your results. I'm discussing this topic in today's episode so you walk away with simple ways to uplevel how you're perceived – by others AND by yourself. Get full show notes and more information here:https://lifeisorganized.com/podcast/171/

Staying focused is hard, isn't it? Even when you truly have THE best intentions. Even when you're you have a plan. You sit down, you get in gear…and BAM! Out of no where 3 hours have gone by and you haven't done anything you were supposed to be doing. What gives? Is there something wrong with you? Are you THE most unfocused person on the planet? Do you need medication…or even more medication? Don't fret - you're not alone. It is not easy to stay focused…but it isn't the hardest thing in the world either. You can learn it. Understanding the underlying causes will help you solve your focus challenges head-on and avoid potential burnout. Today I'm addressing 7 common reasons you simply can not focus, and more importantly, what to do about them.Get full show notes and more information here:https://lifeisorganized.com/podcast/170/

This is one of the most fun and HAPPY conversations I've had with a guest. Plus it's filled with tangible tools and strategies to start using right now. Join me in an engaging discussion with Michele Phillips, who specializes in increasing happiness and individual performance. You'll learn how to: -press the easy button in life  -deal with, and turn around, crappy days  -get better at focus  -squash pessimism.  I can't wait for you to hear these value bombs. Get full show notes and more information here:https://lifeisorganized.com/podcast/169/

Do you have too many days where you're working hard, putting in a ton of energy and effort, yet feel like you get nothing done? It's frustrating…and truly, so unnecessary. You don't work so hard to feel defeated but rather to feel accomplished and fulfilled about your life. It comes down to prioritizing. The truth is, you know your priorities. But reality often paints a different picture. On this episode, I'm walking you through an exercise to to realign your actions with your true desires. I'm sharing how this simple tool is the gateway there. Get full show notes and more information here:https://lifeisorganized.com/podcast/168/

It's no surprise you want results quickly. You're ambitious, driven, always on the go and you don't have time to wait around to make things happen. BUT, you're impatience could actually be slowing you down. Find out how in today's episode. Get full show notes and more information here:https://lifeisorganized.com/podcast/167/

If you don't have the right people on your team, your business can be stressful and unproductive. How do you know what makes a great team player? How do you train them so you're confident that nothing will fall through the cracks? We're covering this and so much more in this week's episode.Get full show notes and more information here:https://lifeisorganized.com/podcast/166/

I get asked all the time from clients, friends, and family members: “How can I get motivated?” It's usually followed up by “I don't feel like doing xyz… I don't know what's wrong with me.” Well, there's nothing wrong with you because getting motivated for things you don't want to do is hard for everyone. On this episode, I'm giving you both the mindset and the actual tools to get yourself over the hump…and into action.First step: Press Play.Get full show notes and more information here:https://lifeisorganized.com/podcast/165/

Today I'm talking about a game changer for my success.For business success but even more so, for emotional and mental success. I'm going deep into masterminds today. What they are, why you should be part of one, how to structure one, what you'll get out of it, and so much more. Even if you are currently in a mastermind right now, listen to this episode because you might get some takeaways about how to get even better results and more productivity than you are now.Get full show notes and more information here:https://lifeisorganized.com/podcast/164/

In today's episode you'll learn how to shift your mindset to attract money vs. working so hard for it. Listen to this conversation with business and money mindset coach, Tania Vasallo, as we get super vulnerable about our beliefs and patterns - and how to change them.Get full show notes and more information here:https://lifeisorganized.com/podcast/163/

Communication is the most undervalued tool when it comes to being productive.  It's critical because if you can't do it really well, you put everything else at risk - your goals, schedule, systems, and boundaries. In today's episode I'm dropping loads of tips to make your communication way more effective which of course will massively improve your results. Enjoy!Get full show notes and more information here:https://lifeisorganized.com/podcast/162/

When you're feeling overwhelmed, angry, disappointed or hurt, here's something you've heard a hundred times. “Focus on what's in your control.” Easier said than done, right? Well today's episode is about things that are in your control when it comes to productivity. If you're working hard but not you're not using your time or energy well or know that you could use a mental or physical boost, I'm taking you through  8 SIMPLE practices 100% in your control. They will get you out of stuckness and powerfully impact your productivity.Get full show notes and more information here:https://lifeisorganized.com/podcast/161/

Join me on this awesome conversation with Theresa Levine.She's using scientifically proven methods to release resistance and leverage weaknesses into superpowers, so we overcome limiting beliefs and thought patterns, resolve fears, and navigate major work and life challenges with ease. It's soooo good!Get full show notes and more information here:https://lifeisorganized.com/podcast/160/

If you're anything like me, sometimes you can fall into a state of despair and comparison and if you're honest with yourself a bit of helplessness. You may have thoughts like:Why is this happening to me? How did I get myself in this position? What did I get myself into? I hate when we do this. Luckily I've found a super simple and quick way to get out of this funk and into positive action. Tune in to hear about it here.Get full show notes and more information here:https://lifeisorganized.com/podcast/159/

Want to know how you can tell I'm procrastinating? When my kitchen is sparkling. ;)Coincidentally, when I don't want to do something that feels overwhelming, hard, boring, or dreadful, I remember that my floors need sweeping and my counters need scrubbing. In fact, it becomes an urgency that I just can't ignore! If you can relate, the good news is that there are PRODUCTIVE ways to procrastinate. I'm walking you through them on today's episode. When you're done listening, let me know: What's your go-to procrastination task? Get full show notes and more information here:https://lifeisorganized.com/podcast/158/

The best investment you can make in your business and life is your health. Listen to this awesome conversation about overcoming chronic health conditions including gut issues, chronic fatigue, brain fog, autoimmune disease, and inflammation.Hally helps women in all the key areas of wellness including movement, nutrition, mindset, resilience, relationships, self-care and faith. I thought I knew a decent amount about health but learned SO much from this discussion. Get full show notes and more information here:https://lifeisorganized.com/podcast/157/

 You know how you can be busy all day long and still feel like you got nothing done? What gives? A usual suspect is starting a task but not taking that last step to finish it. Which means at the end of the day you look around at your cluttered desk or at your overflowing email and you feel like you haven't completed a thing. It's frustrating, especially when you're putting in so much time and effort. Find out exactly WHY you do this and how to STOP, so you consistently finish what you start. Get full show notes and more information here:https://lifeisorganized.com/podcast/156/

How many times have you had a task or project on your list that you don't get to and then move to the next day? And the day after that. And the day after that. All. The. Time. Right?? It's so annoying AND it makes you feel like a failure. Let's put an end to this right now, shall we? Today I'm giving you the exact steps to moving from “stuff I think I'm going to get done” to stuff I'm actually getting done.”  Spoiler alert: it's the difference between creating an intention and being intentional. I can't wait for you to hear about it!Get full show notes and more information here:https://lifeisorganized.com/podcast/155/

You could get so much more done if you weren't constantly distracted, right? Business owners often feel that most distractions are out of their control. And to some degree they'd be right. But there are SO many opportunities to limit them. Significantly. Find out exactly how to get and stay focused on this week's episode. Get full show notes and more information here:https://lifeisorganized.com/podcast/154/

Do you ever feel like you there's something wrong with you because you procrastinate and feel unproductive? Let me tell you, it's not your fault. You just need to figure out a way to bring down your stress or anxiety. And you don't want to learn how to just cope -- you want to thrive. You can build up a mental and emotional capacity to be productive. It is 100% inside of you. Today I'm telling you how.Click here for episode 77: Key Habit To Stop Procrastinating. Get full show notes and more information here:https://lifeisorganized.com/podcast/153/

You have SO many lists.Different papers, planners, notebooks, stickies.Not to mention all the electronic lists: Notes app, Asana, Evernote, Google Tasks.Even though they're supposed to make you more organized, you're still in confusion or disarray.What you need is a really good and reliable TODAY list. BUT, that doesn't mean 15 tasks on a separate piece of paper…in addition to the 20 other things that come up during the day….which of course you can't complete.AmIRight??  On this episode, I'm breaking down step-by-step how to break this annoying cycle and finally have ONE list you can rely on every day.Click here for episode 12: Five Reasons Your To-Do List Might Suck and here for episode 36: You'll Keep Procrastinating If You Don't Nail This.Get full show notes and more information here:https://lifeisorganized.com/podcast/152/

You CAN love your work and love working on it…while having a life. If you find yourself justifying the time you spend on your business by telling yourself you enjoy what you do…it's time to reevaluate the real reasons you're working so hard. Answer 3 simple questions that will help you craft your business and lifestyle exactly how you really want.Get full show notes and more information here:https://lifeisorganized.com/podcast/151/

I'm not a big fan of setting new year's resolutions…especially when there are things that I want to be doing better from the last year. So today I'm dropping 5 ways to catapult your business and life by improving what you're already doing. Get inspired here!Get full show notes and more information here:https://lifeisorganized.com/podcast/150/