Podcast appearances and mentions of vanessa flores

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Best podcasts about vanessa flores

Latest podcast episodes about vanessa flores

Así como suena
Segunda Autopsia

Así como suena

Play Episode Listen Later Dec 4, 2024 22:55


En el segundo episodio de Justicia para Ari, conoceremos quién era Ariadna Fernanda López Díaz y hablaremos de su trabajo en el Sixties, un lugar de rock en vivo donde conoció a los presuntos responsables de su feminicidio. Escucharemos las declaraciones que, durante el velorio de Ariadna, realizó Rautel Astudillo (uno de los presuntos feminicidas) y señalaremos los detalles de su detención junto a su novia, Vanessa Flores. (la otra imputada) Además, revelaremos los mensajes incriminatorios que sacudieron a la opinión pública. Finalmente, cuestionaremos la controvertida causa de muerte determinada por la Fiscalía de Morelos y la lucha de las amigas de Ariadna por llegar a la verdad de lo ocurrido.

Viva la Mami
096. Fitness Tips for the Modern Latina Mom with Vanessa Flores

Viva la Mami

Play Episode Listen Later Oct 17, 2024 55:22 Transcription Available


In this episode, we discuss a holistic approach to fitness and health, specifically catered for busy moms. Vanessa Flores shares her journey from battling unhealthy body image and eating habits to creating Kettlebell Kickstart, a platform for simple and realistic fitness routines. We discuss the cultural challenges Latina moms face, emphasize viewing self-care as an investment in family well-being, and debunk fitness myths within the Latine community. Vanessa shares practical strategies for overcoming workout procrastination, balancing traditional foods with nutrition, and achieving mental resilience are highlighted. Through personal anecdotes and success stories, we talk about the importance of small, sustainable changes and the broader goal of redefining madrehood for lasting health benefits.For detailed show notes, visit vivalamami.com/episode96Ways to Connect With Vanessa FloresWebsite: thestrongfitlife.comInstagram: instagram.com/thestrongfitlifePersonal Facebook: facebook.com/vanessa.mugnainiProgram Facebook: facebook.com/strongfitmomsLove this episode? Subscribe wherever you are listening, share this episode with an amiga, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠leave a review⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Apple podcasts.You can connect with Viva la Mami on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠VLM website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, or email us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠podcast@vivalamami.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Join the ⁠⁠⁠⁠Viva la Mami newsletter⁠⁠⁠⁠ so you won't miss a thing!

One Two Three Jokes
Ep. 390 (You Can't Handle The Hut)

One Two Three Jokes

Play Episode Listen Later Jul 9, 2024 42:07


Our producer, Vanessa Flores has heard enough! She shows us how it's done in this episode featuring a birth at the Golden Corral, a drunk teacher, and Uber... with guns.   Music in this episode is provided by Aaron Kraft. Find Aaron's music HERE.   Like the show? Consider joining our PATREON to receive access to new, old, and bonus content for just $3 a month.

music uber golden corral vanessa flores aaron kraft
Disaster Tough Podcast
A Mother's Touch in EM: Special Mother's Day Episode with Emergency Momagers

Disaster Tough Podcast

Play Episode Listen Later May 7, 2024 31:45


Listen, Watch, & Support DTP: www.thereadinesslab.com/dtp-linksBoost the Signal with a $5 monthly donation! Become a TRL Insider Member with a ton of extra content! #emergencymanagement #disastertough #leadership #emergencyservicesIt's been said that three is a crowd, but four is a party.  This week's episode of the Disaster Tough Podcast lives up to that moniker as four Emergency "Momagers" get together to discuss balancing the demands of motherhood and successful Emergency Management careers.  Whether it's raising young children, young adults, or even the single-motherhood perspective, Ashley Lauria-Golden, Vanessa Flores, Cori Smith, and Michelle Chechowski bring varying life experiences to this insightful and entertaining discussion on the connections between motherhood and Emergency Management.Ashley Lauria-Golden brings more than a decade's experience to the field of Emergency Management and response working mainly in Georgia.  As she has transitioned to the role of mother to a young toddler, she has been able to continue to work more on the subject matter expert side of Emergency Management both for Doberman Emergency Management and recently for the Lafayette Group.  Vanessa Flores has a 9-year-old daughter and currently serves as the Deputy Director of Emergency Management at UC Irvine in California.  Before that, Vanessa spent more than a decade as an Emergency Management professional in the US Air Force.  Cori Smith also spent time in Emergency Management with the Air Force before eventually landing in her current role as the Executive Director of Enterprise Resiliency for Wells Fargo.  She is also the mother of children of varying ages.Michelle Chechowski serves as the Director of Emergency Preparedness for the East Central Florida Regional Planning Council, the Executive Director and Symposium Lead for the Florida HazMat Symposium, and works as an Instructor of upper-level classes at the Florida Division of Emergency Management (FDEM).  Her children are in their teens and are either in college or their last years of high school.  Does work-life balance exist?  Does working in Emergency Management make you a better mother, or is it the other way around?  How do you stay present for your child(ren) in this increasingly connected world?  All of these questions and more are answered in this special Mother's Day edition of the Disaster Tough Podcast.  Major Endorsements: L3Harris's BeOn PPT App.   Learn more about this amazing product here: www.l3harris.comPaladin by Acela: Move into recovery with mobile MCI refrigerated morgues: www.paladinprepare.com   Impulse: Bleeding Control Kits by professionals for professionals:    www.dobermanemg.com/impulseDoberman Emergency Management Group provides subject matter experts in planning and training: www.dobermanemg.com 

Disaster Tough Podcast
DTP Season 4 Ep 177 Comparing Air Force EM To University EM with for. Airman, Deputy Dir. Vanessa Flores

Disaster Tough Podcast

Play Episode Listen Later Dec 6, 2023 25:04


Listen, Watch, & Support DTP: www.thereadinesslab.com/dtp-linksBoost the Signal with a $5 monthly donation!Become a TRL Insider Member with a ton of extra content!The Bio of UCI Emergency Management Deputy Director, Vanessa Flores who is a former member of the United States Airforce:Vanessa Flores holds a distinguished career in emergency management. With over 11 years of dedicated service in the United States Air Force, including roles as a Readiness and Emergency Manager, she has honed her skills in program and budget management, training, and problem-solving across diverse operations worldwide, protecting assets exceeding $11.5B and exceeding senior leadership expectations. Vanessa's proficiency shines notably as the Deputy Director of Emergency Management at the University of California, Irvine. Here, her focus on planning for mass care incidents underscores her expertise in ensuring UCI's readiness and response excellence. Vanessa's mastery extends throughout all phases of emergency management. With her comprehensive background, complemented by a master's degree in human resources management, Vanessa stands as an accomplished emergency manager, dedicated to service excellence and readiness, particularly in the realm of mass care incidents for UCI.Major Endorsements:L3Harris's BeOn PPT App. Learn more about this amazing product here: www.l3harris.comPropper Apparel: From the outdoors to the EOC, wear Propper. www.propper.com Paladin by Acela: Take a ride to your final destination with the BOX, a mobile MCI refrigerated morgue: www.paladinprepare.com Impulse: Bleeding Control Kits by professionals for professionals: www.dobermanemg.com/impulseDoberman Emergency Management Group provides subject matter experts in planning and training: www.dobermanemg.comThe Readiness Lab Podcast Network:Disaster Tough Podcast is part of The Readiness Lab Podcast NetworkFor sponsorship requests: contact@thereadinesslab.com or visit our website: www.thereadinesslab.com#emergencymanagement #disastertough #leadership #emergencyservices

Secret Mom Hacks: Mom Life & Parenting Tips for Busy First Time Moms
How to break free from emotional eating & pick healthy snacks for busy moms with fitness coach Vanessa Flores | Ep. 43

Secret Mom Hacks: Mom Life & Parenting Tips for Busy First Time Moms

Play Episode Listen Later Nov 29, 2023 28:57


Today's episode is a continuation of our chat with the amazing Vanessa Flores from Kettlebell Kickstart. (Check out episode #42 for part one!) We're diving into the challenges of balancing fitness and parenting, uncovering some great meal prep and healthy snack tips for kids that are perfect for the upcoming holiday season, and so much more! Check out the show notes HERE.Get every new episode of Secret Mom Hacks delivered to your inbox by subscribing for free HERE!Connect with Secret Mom Hacks:Join newsletter: https://www.secretmomhacks.com/about/#/portal/YouTube: https://www.youtube.com/@secretmomhacksLinkedIn: https://www.linkedin.com/in/kristamischell/ Instagram: https://www.instagram.com/secretmomhacks/Connect with Vanessa:Facebook: https://www.facebook.com/vanessa.mugnainiInstagram: https://www.instagram.com/kettlebellkickstart/Listen to these episodes next:Meal prep for busy moms and prioritizing protein with fitness coach Vanessa Flores | Ep. 42Workouts for moms at home: My top fitness YouTube Channels for easy at-home strength and cardio | Ep. 62Why running is the perfect workout for busy moms | Ep. 23Favorite resources for listeners:Instacart for grocery delivery - use code KFARMER39312D to get $10 off your first order.Qube for managing your family spending plan - use code SECRETMOMHACKS to get two months free.Herbaly wellness tea for my daily cuppa.HOKA for moms on the run.Favorite resources for podcasters:Captivate for podcast hosting and analytics.Castmagic for AI-powered audio transcription...

Secret Mom Hacks: Mom Life & Parenting Tips for Busy First Time Moms
Meal prep for busy moms and prioritizing protein with fitness coach Vanessa Flores | Ep. 42

Secret Mom Hacks: Mom Life & Parenting Tips for Busy First Time Moms

Play Episode Listen Later Nov 22, 2023 27:11


Today's show features a fun conversation with health and fitness expert Vanessa Flores. She is the founder Kettlebell Kickstart and in this episode, she shares her best tips for staying active and eating healthy while balancing a busy family life. Learn more in the show notes HERE.Get every new episode of Secret Mom Hacks delivered to your inbox by subscribing for free HERE!Connect with Secret Mom Hacks:Join newsletter: https://www.secretmomhacks.com/about/#/portal/YouTube: https://www.youtube.com/@secretmomhacksLinkedIn: https://www.linkedin.com/in/kristamischell/ Instagram: https://www.instagram.com/secretmomhacks/Connect with Vanessa:Facebook: https://www.facebook.com/vanessa.mugnainiInstagram: https://www.instagram.com/kettlebellkickstart/Listen to these episodes next:How to break free from emotional eating & pick healthy snacks for busy moms with fitness coach Vanessa Flores | Ep. 43Workouts for moms at home: My top fitness YouTube Channels for easy at-home strength and cardio | Ep. 62Why running is the perfect workout for busy moms | Ep. 23Favorite resources for listeners:Instacart for grocery delivery - use code KFARMER39312D to get $10 off your first order.Qube for managing your family spending plan - use code SECRETMOMHACKS to get two months free.Herbaly wellness tea for my daily cuppa.HOKA for moms on the run.Favorite resources for podcasters:Captivate for podcast hosting and analytics.Castmagic for AI-powered audio transcription and content generation.

One Two Three Jokes
Ep. 308 (The Work Jerk Bidet Debate)

One Two Three Jokes

Play Episode Listen Later Nov 8, 2022 57:32


Friend of the show and girlfriend of the Jeremy, Vanessa Flores lends us a hand by reading the news in this episode featuring stories about self-pleasure pods at work, an old dirty guy, and tattooing a baby.   Music in this episode is provided by Aaron Kraft. Find Aaron's music HERE.   Like the show? Consider joining our PATREON to receive access to new, old, and bonus content for just $3 a month

music friend debate jerks bidet vanessa flores aaron kraft
Sound Business with Akash Thakkar
Succeeding in Post Production Audio with Vanessa Flores

Sound Business with Akash Thakkar

Play Episode Listen Later May 13, 2022 40:29


#30: Vanessa Flores is a sound designer and post production audio expert who works at Banana Post in Los Angeles. Vanessa's work focuses on the world's of TV, ads, and film, working on projects like Total Bellas, Keeping Up With the Kardashians, Top Gear and many others. In this episode, we dive into how to break into and succeed in the worlds of linear media, how she got her first jobs (even though no one was hiring), and why stepping away from game audio helped her succeed.  Find Vanessa here: Instagram: @vanny.audio Twitter: @vannyaudio TikTok: @vanny.audio Youtube: Sound Design 101 And if you're interested in making music and sound for games, I have a newsletter and free courses that will get you started, and help you find paying work in games. Just go to http://www.bit.ly/soundbizpod

Mom Owned and Operated
Going from Depression to Beastmode with Vanessa Flores

Mom Owned and Operated

Play Episode Play 36 sec Highlight Listen Later Mar 14, 2022 24:56 Transcription Available


In episode of the Mom Owned and Operated podcast, Rita Suzanne and Vanessa Flores discuss raising a family, running a business and remembering yourself.Vanessa Flores is a beast mode personal trainer and health coach. Before starting The Strong Fit Life, Vanessa worked for 9 years as a fitness trainer in multiple gyms. Today, Vanessa helps people across the US get stronger physically and mentally with her signature Strong Fit Formula and her online membership program, Unleash the Beast. She is on a mission to help you achieve an unstoppable mindset and get stronger physically so that you can conquer your workout and your day! When she is not leading a sweat-fest, Vanessa Flores enjoys a glass of Malbec and trying new restaurants with her hubby and two young kiddos.You can access a free week of Vanessa's Beastmode classes here.Find out more about working with Vanessa on her website.This episode is sponsored by Member Vault. Listen to more interviews by visiting momownedandoperated.com and apply to work with Rita at ritasuzanne.com/apply/

Teen G.E.N. Talks
Illustrator & Author Vanessa Flores! | TGT Ep.#60

Teen G.E.N. Talks

Play Episode Listen Later Mar 5, 2022 31:40


In this week's episode, Melissa and Desiree interview special guest Vanessa Flores, illustrator, author, and soon-to-be graphic novelist. Vanessa shares what sparked her interest as both an illustrator and author. Listen in to hear more on her inspiration and journey that has made her a member of the Society of Children's Book Writers and Illustrators as well as the Orlando Giant Illustrator collective.

Comics Deserve Better
Episode 57: Rock Candy Mountain by Kyle Starks and Chris Schweizer

Comics Deserve Better

Play Episode Listen Later Dec 2, 2021 54:45


After a very quick hiatus, the CDB Crew is back with a new episode! Brian has chosen for us this week, Rock Candy Mountain by Kyle Starks and Chris Schweizer and published by Image Comics. We also get into conversations about other related topics like riding the rails, strong opinions of John Steinbeck, and how to summon the devil. It is a fun time to be had by all! Other books talked about this episode: We Don't Kill Spiders #1-2 by Joseph Schmalke and DC Hopkins (Scout/Black Caravan); Maniac of New York vol 1 and 2 by Elliott Kalan, Andrea Mutti, and Taylor Esposito (Aftershock); and How to Make Tostones by Vanessa Flores (https://twitter.com/vanieflores/status/1460695388290179080?t=pjkbia5hoqufpI-3J_iZ0w&s=19) Here's a link to Harry McClintock singing Big Rock Candy Mountain: https://www.youtube.com/watch?v=rhVCH0UO9cg DIY Corner: Kyle Starks' Monthly Sticker Club: https://www.kylestarks.com/merch/p/sticker-club Comics Deserve Better is a weekly podcast hosted by Brian, Carrie and Darci which covers the world of Independent Comics. For a list of episodes, socials and emails, and to request a topic for a future episode please visit comicsdeservebetter.wordpress.com. (Episode Art by Kyle Starks and Chris Schweizer)

Your A-Game Podcast
31: A Resilient Mompreneur + Her Comeback with Vanessa Flores

Your A-Game Podcast

Play Episode Listen Later Oct 25, 2021 28:25


What does resilience mean to you?    In this episode, you'll hear the story of one resilient mama and her comeback.    Vanessa Flores is joining me to talk about her experience launching a business while relocating twice, surviving the pandemic, and being served papers. She knows what it's like to have to drop everything and rebuild your business and self-esteem from the ground up, so there is a lot that we can all learn from her.   As a fitness coach, Vanessa has a few words of wisdom to share about getting started on your fitness journey, and how some of the principles from the fitness world translate to other areas of life too.    If you need to work out at home and love a sweat fest but don't think you can get a great workout and results at home, you need to check out Vanessa Flores. She is a beast mode personal trainer and health coach. Before starting The Strong Fit Life, Vanessa worked for 9 years as a fitness trainer in multiple gyms. Today, Vanessa helps people across the US become stronger physically and mentally with her signature Strong Fit Formula and her online program, Unleash the Beast, so that you can conquer your workout and your day! When she is not leading a sweat-fest, Vanessa enjoys a glass of Malbec and trying new restaurants with her hubby and two young kiddos.   Vanessa is a resilient Mompreneur. I know you will love the lessons and advice weaved into this conversation! Tune in to hear her comeback.   Resources Mentioned www.thestrongfitlife.com  www.thestrongfitlife.com/freeclass  www.thestrongfitlife.com/get-stronger-together  Follow @thestrongfitlife on Instagram  Connect with @thestrongfitlife on Facebook  Connect with Vanessa Flores on LinkedIn  Follow along with me on Facebook and Instagram!   Show notes are available at www.susanvernicek.com/31

Hustle Like A Mother Podcast
Feeling Strong in Mind AND Body with Vanessa Flores

Hustle Like A Mother Podcast

Play Episode Listen Later Apr 21, 2021 27:09


Hustle Like A Mother podcast is hosted by Taylor Mobley - a blogger & business coach for mama entrepreneurs.  Listen in on the conversations she has with other successful mothers-in-business while they chat growing your business, balancing motherhood, and maintaining healthy mental mindsets through it all. Walk away feeling more prepared than ever before to elevate your business, chase your passions and raise your babies. This episodes talks about Vanessa's entrepreneurial journey, and why it is SO important for her to teach women how to connect physical fitness and mental fitness when running a business. We chat about what it means to link fitness and productivity and how you can use that to your advantage as a business owner. Find Vanessa HERE!

Don't Get Lost in the Laundry
Episode # 49 The Strong Fit Life with Vanessa

Don't Get Lost in the Laundry

Play Episode Listen Later Apr 2, 2021 17:01


Vanessa Flores is a beast mode personal trainer and health coach. Before starting The Strong Fit Life, Vanessa worked for 8 years as a fitness trainer in multiple gyms.Today, Vanessa helps people across the US get stronger both physically and mentally with her signature Strong Fit Formula and her online program, Unleash the Beast. She is on a mission to help you feel strong in mind and body so that you perform at your peak in the workouts and beyond the mat, at home, at work and in your skin. She has you accomplishing this strength training virtually from the convenience of your home. When she is not leading a sweat-fest, Vanessa Flores enjoys a glass of Malbec and trying new restaurants with her hubby and two young kiddos. You can learn more about Vanessa at www.thestrongfitlife.com or contact her at vanessa@thestrongfitlife.comAlso, If you haven't done so already, subscribe to the podcast. I'm adding a bunch of great stuff that you won't want to miss! SUBSCRIBE NOW!Have you downloaded your FREE Tidy Checklist? Click HERE!

beast malbec fitlife vanessa flores
Full Picture Podcast: Encouraging Underdogs in Film
Sound Design: when the hustle pays off (feat. Vanessa Flores)

Full Picture Podcast: Encouraging Underdogs in Film

Play Episode Listen Later Mar 16, 2021 36:28


Vanessa Flores (she/her) is a Queer Latina who has hustled her way into Sound Design & Mixing. She shared about her experience as a woman in post sound, how she has taken risks to do what she loves, and the role family has played in supporting her career in the industry. Vanessa's work can be heard on TV series including The Challenge and Keeping Up with the Kardashians. For a full transcription and a list of Vanessa's favorite audio tools, go to www.fullpicturepodcast.com. Follow Vanessa at @vanny.audio. Want more? Support us via Patreon to access special bonuses. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/fullpicturepodcast/support

Productivity On Purpose
Ep. 51: Squash Eating & Exercise Myths w/ Vanessa

Productivity On Purpose

Play Episode Listen Later Feb 8, 2021 30:38


I'm so pumped! I did my first guest episode with Vanessa Flores of the Strong Fit Life. She helps women get more fit physically and mentally! Check it out!Thanks For Listening! If you haven’t already please subscribe to Productivity On Purpose where ever you listen to podcasts. Perfect for listening in the car, on a walk, or while you’re working out.Whenever you’re ready…here are awesome ways we can connect:Get My Free Resources On Beating Procrastination, Overwhelm, & Distractionswww.lifeisorganized.com/resourcesCheck Out My Best-Selling Book!Accomplish It! 7 Simple ACTIONS To Get The Right Things DoneWork With Me:Coaching OverviewConnect With Me Online:Facebook LinkedIn

BeBrilliant-EnjoytheJourney Podcast
Be Brilliant - Enjoy the Journey w/Vanessa Flores

BeBrilliant-EnjoytheJourney Podcast

Play Episode Listen Later Jan 7, 2021 22:58


Vanessa Flores is a beast mode personal trainer and health coach and owner of The Strong Fit Life.   Today, Vanessa shares how she helps women across the US get stronger in body and gain mental toughness with her signature Strong Fit Formula and her online program, Unleash the Beast. She is on a mission to help women feel strong in mind and body through metabolic training so that it spills over to all aspects of their lives. Her signature program starts on January 11 and will be providing this powerful training virtually so you can get fit from the convenience of your home. http://www.thestrongfitlife.com/unleashthebeast2  https://www.instagram.com/thestrongfitlife/

WORD for WORDcast
The 14 Mission by Anita Cabrera

WORD for WORDcast

Play Episode Listen Later Dec 29, 2020 59:00


"The 14 Mission" is a gritty Christmas story about loneliness and friendship by San Francisco writer Anita Cabrera. On Christmas Day, a man takes a crosstown bus to visit his best friend. The man remembers his own life as a drunken outcast, so troubled he was once thrown off the bus he is now riding. As the bus ride proceeds and he traverses the neighborhoods of San Francisco, he considers what he owes his friend.WORD for WORDcast is Word for Word Theater Company's podcast. We specialize in bringing works of literature to the stage, using every word of a text in a dynamic, evocative style that preserves the original beauty of the prose or poetry. This is an ongoing series, upcoming stories are “Citizen” by Greg Sarris (1/14 and 1/21), and “Books and Roses” by Helen Oyeyemi (2/14, 2/21, and 2/28).To maximize your experience, we recommend listening with headphones or good stereo speakers.If you've enjoyed this podcast, please consider a donation at zspace.org/pod. We are committed to paying the creative staff a profession rate for their work.Also included in this podcast is an interview with author Anita Cabrera and director Stephanie Hunt by Vanessa Flores, Word for Word Core Company Member.Credits:Directed by Stephanie HuntCast:Robert Ernst* ** - Ron / GypsyRosie Hallett* - Sherri / EnsembleDorian Lockett* ** - Bus Driver / EnsembleAlexander Pannullo* - Skinhead Ed / EnsembleAmy Prosser* ** - Mother / EnsembleJomar Tagatac* - MelvinMichael Torres* ** - Pelican PeteSound Design: Drew YerysLine Producer: Krys SwanProduction Manager: Colm McNallySound Engineer: Joe MooreMarketing and Distribution: Andrew Burmester*Member, AEA**Member, SAG/AFTRA

Anxiety-Proof HER Podcast with Jennifer Bronsnick, MSW
Anxiety-Proof Her Interview with Vanessa Flores

Anxiety-Proof HER Podcast with Jennifer Bronsnick, MSW

Play Episode Play 30 sec Highlight Listen Later Nov 6, 2020 25:06 Transcription Available


Vanessa Flores with The Strong Fit Life is a personal trainer and health coach and helps her clients strengthen their body and mind from a workout into the world so that they are always performing at their peak. When she's not personal training or lead the virtual Unleash the Beast Tribe in my membership group, she can be found with her hubby and two kids trying new restaurants, having a glass of Malbec, and having fun in the sun! Learn more at www.strongfitlife.com.Thank you so much for tuning in! If you are dealing with panic and looking for a process that will allow you to break free from this crippling fear state I want to invite you to check out Jennifer's Panic Attack Survival Guide. Grab a FREE copy HERE. https://jenniferbronsnick.activehosted.com/f/1

El libro de Tobias
El libro de Tobias: 8.2 Love Actually

El libro de Tobias

Play Episode Listen Later Sep 13, 2020 227:56


Esta semana en nuestra “Sección principal” os traigo una película a petición de nuestra mecenas de Ivoox, Vanessa Flores. Se trata de “Love Actually” de Richard Curtis, la película que sorprendió al mundo en el año 2003. Además en nuestra nueva sección “El callejón oscuro” os traigo esta semana a Delphine Lalaurie, una asesina estadounidense que torturó, mutiló y asesinó a más de 75 esclavos en Nueva Orleans entre 1831 y 1834. Finalmente en la sección “¿Qué fue de?” esta semana os hablo de la locutora vietnamita Trịnh Thị Ngọ, más conocida como Hanoi Hannah, la mujer que, en inglés, instaba a los soldados estadounidenses a regresar a sus casa. Tiempos: Sección principal: del 00:02:49 al 02:08:04 Sección “El callejón oscuro”: del 02:08:05 al 02:58:06 Sección “¿Qué fue de?”: del 02:58:07 al 03:42:54 Presentación, dirección, edición y montaje: Asier Menéndez Marín Diseño logo Podcast: albacanodesigns (Alba Cano) Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals

The Latinx Mental Health Podcast
Starting a Group Practice and Increasing Access to Therapy for People of Color with Vanessa Flores

The Latinx Mental Health Podcast

Play Episode Listen Later Dec 5, 2019


For this episode we spoke to Vanessa Flores, a licensed clinical social worker and founder of the Colors of Austin Counseling group practice. We drank chocolate con canela and talked about her experience of starting a business, balancing financial needs with values, increasing access to therapy for people of color, and how we can avoid a scarcity mindset as women of color. starting_a_group_practice_and_increasing_access_to_therapy_for_people_of_color_with_vanessa_flores.mp3File Size: 75058 k [...]

Washington Babylon
Episode 21: Vanessa Flores-Maldonado on the Community Safety Act & the Gang Database

Washington Babylon

Play Episode Listen Later Oct 16, 2019 45:13


Vanessa Flores Maldonado is a brave freedom fighter and organizer with the Providence Youth Student Movement (PrYSM). Read more @ Washington Babylon...

Podcast Butecando
Episódio 38 - Homem-Aranha: Longe de Casa

Podcast Butecando

Play Episode Listen Later Jul 18, 2019 54:10


Longe de casa, há mais de uma semana, a milhas e milhas distante,do Butecando. Voltamos para falar de " Homem-Aranha: Longe de Casa". Neste episódio com participação de GustavoNR, Elói Saldanha e Vanessa Flores.

Conexão POA
Conexão POA #6 - Como é morar na CB

Conexão POA

Play Episode Listen Later Jul 11, 2019 33:38


Morar na Cidade Baixa tem seus pontos positivos e negativos. Como nenhum de nós mora lá, chamamos a Vanessa Flores, que reside no bairro há 10 anos, para falar como é.

conex morar vanessa flores cidade baixa
Podcast Butecando
Episódio 37 - Vingadores: Ultimato

Podcast Butecando

Play Episode Listen Later May 2, 2019 97:53


Em lágrimas, compartilhamos com vocês este episódio emocionante que gravamos sobre a maravilhosa obra cinematográfica chamada "Vingadores: Ultimato". Participantes: Gui Engelke, Elói Saldanha, GustavoNR , Jo Bohner, Vanessa Flores, Tiago Brenner e Yuri Célico podcastbutecando.com Siga-nos no Twitter: @PodButecando Curta nossa Fanpage: www.facebook.com/podcastbutecando Mande seu feedback para: contato.podbutecando@gmail.com

Nadia Murdock Fit Mind & Body Podcast
Strong 4 By V Interview

Nadia Murdock Fit Mind & Body Podcast

Play Episode Listen Later Apr 12, 2019 24:28


Vanessa Flores the founder of Strong 4 By V shares the importance of working out together as a family!

vanessa flores
Bitch Talk
328 - Samiat Salami & Vanessa Flores of Uneasy The Show

Bitch Talk

Play Episode Listen Later Feb 28, 2019 17:10


We're back at the monthly That's What She Said event for comedy night!  We sit down with Samiat Salami and Vanessa Flores, creators of Uneasy The Show, a web series about your new favorite broke brown girls, based in Oakland.  We discuss how they met, what it means to represent women of color, and the fine art of ballin' on a budget.  Uneasy The Show starts streaming on March 1st.  Support these talented ladies!   Visit our website! www.bitchtalkpodcast.com Follow us on Instagram, Facebook, and Twitter.    

Podcast Butecando
Podcast Butecando - Ep.#32 - Manias

Podcast Butecando

Play Episode Listen Later May 17, 2018 49:38


Neste episódio, Jo Bohner, Tiago Brenner, O Aita, Elói Saldanha, Vanessa Flores e GustavoNR falam e descobrem suas manias mais, digamos, mais pitorescas. podcastbutecando.com Assine-nos no Itunes: https://itunes.apple.com/us/podcast/podcast-butecando/id1299699994?mt=2 Siga-nos no Twitter: @PodButecando Curta nossa Fanpage: www.facebook.com/podcastbutecando Mande seu feedback para: contato.podbutecando@gmail.com

Podcast Butecando
Podcast Butecando - Ep.#20 - Pantera Negra

Podcast Butecando

Play Episode Listen Later Feb 21, 2018 55:24


Hoje, Gui Engelke, Yuri Correa, Gabriela Das Neves, GustavoNR, Elói Saldanha, Raffa Salistre e Vanessa Flores conversam sobre o mais recente filme da Marvel, "Pantera Negra". podcastbutecando.com Assine-nos no Itunes: https://itunes.apple.com/us/podcast/podcast-butecando/id1299699994?mt=2 Siga-nos no Twitter: @PodButecando Curta nossa Fanpage: www.facebook.com/podcastbutecando Mande seu feedback para: contato.podbutecando@gmail.com

Podcast Butecando
Podcast Butecando - Ep.#16 - Todo mundo gosta, menos eu.

Podcast Butecando

Play Episode Listen Later Jan 24, 2018 69:41


"BBB", "Largados e Pelados","Kubanacan", "Star Wars" etc, todos temos alguma coisa que não entendemos como os outros gostam. Neste episódio, conversamos sobre programas e coisas toscas de que gostamos. E não para por ai, porque Vanessa Flores, Elói Saldanha e GustavoNR falam, ainda, sobre o julgamento do Lula, política 2018,"Mother!" e um monte de coisas que não estavam na pauta. Participação especial de Raffael Sellistra. Assine-nos no Itunes: https://itunes.apple.com/us/podcast/podcast-butecando/id1299699994?mt=2 Siga-nos no Twitter: @PodButecando Curta nossa Fanpage: www.facebook.com/podcastbutecando Mande seu feedback para: contato.podbutecando@gmail.com

Steezy's Trap House
STH Show #158 – La Casa Trampa con Vanessa Flores

Steezy's Trap House

Play Episode Listen Later Jan 9, 2018 73:18


What it do world?!  La Casa Trampa is back in effect yet again for ya dome pieces!!!  We randomly met our awesome guest, Vanessa Flores, as she was busy painting one of tha transformer boxes in our beautiful Orlando neighborhood, Tha Milk District.  We exchanged info, and here we are with her interview!  We discuss … Continue reading "STH Show #158 – La Casa Trampa con Vanessa Flores"

la casa trampa vanessa flores