Podcasts about sunday blues

Do you find your Sunday evenings consumed by an overwhelming sense of dread or anxiety as you anticipate the week ahead? What if there was a way to reclaim your Sundays and walk into Monday with confidence and calm?Join me for this first episode of season 2 where I discuss the common phenomena of the Sunday Scaries - the anxiety and dread felt as the weekend comes to a close. I explore the causes and triggers, including work-related stress and perfectionism. Most importantly, I'll equip you with practical strategies to navigate and manage these anxieties, so you can start your week with a sense of balance and positivity. Plus, there's exciting news about our *new* Substack community, offering a deeper connection to the show with exclusive content  - you can sign up for FREE here.Mentioned in this episode:The Power of Savouring for Mental Wellbeing: https://podcasts.apple.com/gb/podcast/hello-therapy-mental-health-tips-for-personal-growth/id1728541560?i=1000677435118Highlights of this episode include:02:51 Why Do We Get the Sunday Scaries?03:50 Common Factors That Worsen Sunday Scaries05:38 Top Strategies to Overcome Sunday ScariesON SUBSTACK THIS WEEK:ACCESS THE PAID SUBSCRIBER-ONLY ARTICLE 'HELP FOR THE SUNDAY SCARIES' WITH REFLECTIVE QUESTIONS, JOURNAL PROMPTS AND ACTIONS PLANS TO HELP YOU BANISH THE SUNDAY SCARIES FOR GOOD HERE.BE PART OF OUR GROWING SUBSTACK COMMUNITY FOR FREE - Join now****************For private psychology services and therapy in person (London/Hertfordshire) or online, please visit Harley Clinical Psychology.*****************Subscribe to Dr Liz's YouTube channelFollow Harley Clinical on InstagramFollow Dr Liz White on TikTok*****************DISCLAIMER - The Hello Therapy podcast and the information provided by Dr Liz White (DClinPsy, CPsychol, AFBPsS, CSci, HCPC reg.), is solely intended for informational and educational purposes and does not constitute personalised advice. Please reach out to your GP or a mental health professional if you need support.

Matt Merrifield, Oscar Henderson, Joe Dez and Jack David return to the mics to breakdown everything from the past week in sports (including the recent MSU football loss to Illinois). Stay tuned for a special soccer segment featuring Impact's beat writer Jessica Kemnitz! From CFL team names, to the latest on Detroit sports, the Green and White Report offers it all. We will return next Sunday at 11AM!

Looking at the potential growth for the AV industry. Could it come in the form of trade shows like CEDIA Expo? Speaking of shows, ISE 2025 is coming up, and Brian Solis is expected to present the opening keynote. we also look at company culture and those Sunday Blues that come with it.Every week, we bring you the latest news and stories for the residential space. Everything that the working integrator needs to know about, with a panel of experts to discuss. Joining us on this episode is Alex Capecelatro from Josh.ai and Ian Bryany of IES Communications.Host: Matt ScottGuests:Alex Capecelatro – Josh.aiIan Bryant – IES CommunicationsLinks to sources:Residential Systems – Brian Solis to speak at ISE 2025 KeynoteCE Pro – Company Culture and Employee MoraleResidential Tech Today – Power Needs In ResidentialCE Pro - Growth in AV IndustrySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

En la segunda sesión: Martillo de las Brujas. Conversamos sobre la persecución histórica de las brujas, la figura del diablo, el Sunday Blues y la misoginia detrás de slashers modernos podridos como Winnie Pooh: Blood and Honey y Terrifier. Este programa se transmitió en vivo por YouTube el sábado 12 de octubre de 2024. Conducen: ⁠Ruys⁠ y ⁠Yamiaw⁠. No podemos poner las canciones, pero sí los timestamps y links a cada una de ellas: -- 0:00 Bienvenidos 06:38 Hotwax - Beck (1996) 14:45 Magic Man - Heart (1975) 35:49 Beat the Devil's Tattoo - BRMC (2010) 43:37 Historia: Martillo de las Brujas 53:18 Dracula's Wedding (feat. Kelis) - Outkast, Kelis (2003) 1:12:15 Bad Luck Blue Eyes Goodbye - The Black Crowes (1992) 1:30:38 On Sunday - 'Til Tuesday (1988) 1:45:40 Eugene's Trick Bag - Steve Vai @ Crossroads (1986) 1:58:08 Length of Love - Interpol (2004) Retroish es un podcast en el que compartimos música viejita y contamos historias. Aquí nos conectamos unos con otros a través de la música. Retroish se trata de acariciar el alma, desbloquear recuerdos de dónde estábamos, con quién estábamos y quiénes éramos, en qué creíamos y hacia dónde aspirábamos llegar. Puedes escuchar las canciones de esta temporada en ⁠Spotify⁠ Más feeds de audio, contenido extra en Patreon y otras cositas: ⁠https://paiki.net/⁠ O únete a nuestro canal en ⁠YouTube⁠ y accede a contenido extra

Send us a textThe Sunday Scaries, also known as the Sunday Blues, is a feeling of anxiety and stress that can occur when anticipating returning to work after the weekend. It's fairly common and can ruin ones Sunday. Come join us and learn how to get the Sunday Scaries under control and out of your life.

Episode Summary SUNDAY BLUES: 7 STRATEGIES TO STOP DREADING MONDAY MORNINGS Are you familiar with the Sunday scaries? Have you ever felt like this? It's Sunday evening, the weekend is coming to an end, and you're dreading the next morning. On Friday night, you're entering the weekend, you feel amazing. It's the weekend. Saturday goes by just like that. Then it's Sunday, you have a great morning, a great afternoon, and before you know it, it's Sunday evening after dinnertime and you're like: "Oh no, the weekend is almost over." There they are: the Sunday scaries! This is common. It does happen. Today, I'd like to give you seven strategies to stop dreading Monday mornings...   About the Host: Certified Speaking Professional CSP®, Recipient of the Most Empowering Confidence Coach in North America in 2023 and 2021 Canadian Presenter of the Year, Nathalie Plamondon-Thomas is a Confidence Expert. She is the author of 18 books, including 12 no.1 bestsellers and a book co-written with Kevin Harrington from the Shark Tank, endorsed by Tony Robbins. She is the Founder and CEO of the THINK Yourself® ACADEMY, offering keynotes and trainings, leading-edge online courses, laser-focus business strategy and one-on-one transformation coaching.   Along the past two decades, she has inspired over 100,000 audience members and empowered thousands of clients internationally to get rid of their negative self-talk. She combines over 10 years of experience in human resources, 25 years of experience in sales and over 30 years of distinguished service in the fitness industry. She is Vice-President on the national board of directors of the Canadian Association of Professional Speakers and received the 2022 and 2023 President's Award.   Links: nathalie@thinkyourself.com Web: www.thinkyourself.com Facebook: https://www.facebook.com/ThinkYourselfAcademy LinkedIn: https://www.linkedin.com/in/nathaliept/ Instagram: @nathaliepthinkyourself   Book your FREE 15-min Virtual Coffee: www.thinkyourself.com/schedule   Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.      

In this episode, we dive into the "Sunday Blues" – that overwhelming, anxious, and sometimes dreadful feeling that hits at the end of the weekend. As mothers, we're constantly thinking ahead, and Sundays often signal the start of the week's challenges, especially if you're a working mom with school-aged kids. Mondays can feel like a wave of exhaustion and stress as the full weight of the new week settles in. But how can we fix this and curb the Sunday Blues? Here's what we cover in this episode: Identifying the Stressors: What exactly about the upcoming week is causing that Sunday dread? Whether it's early mornings, the kids resisting school, or the overwhelming workload, pinpointing the source is the first step to relieving stress. Building Routines: Establishing consistent routines helps minimize decision-making and creates a sense of flow, even on weekends. Why keeping the same morning and evening routines all week can keep anxiety at bay. Creating a Schedule: Schedules give structure to our routines. We discuss how scheduling your daily activities, even loosely, can reduce the chaos and create stability. Planning Ahead: We talk about the importance of planning, including using the 5 W's (Who, What, When, Where, and Why) to make life more organized and manageable. Plus, how writing things down (instead of keeping it all in your head) can make everything run smoother. We also touch on a key reminder: consistency is your friend. Breaking routines over the weekend can make Monday mornings feel even more daunting, so maintaining similar structures across all seven days can help reduce the Sunday Blues. Action Step: This week, do a time audit to assess how you're spending your time. Download the time audit tool linked in the show notes and track your activities from today through Saturday to better understand where adjustments are needed for smoother days ahead. Tune in to discover how small shifts in routines, schedules, and planning can make Sundays a lot more manageable – and even enjoyable! Grab your time audit at backtoyouin5.com/time-audit. --- Support this podcast: https://podcasters.spotify.com/pod/show/brittany-elliott0/support

¿Cómo te sientes los domingos en la noche?Si sientes esa depre que le da a muchos los domingos cuando se dan cuenta que acabó el fin de semana y comienza la semana laboral, este Medio Pocillo es para ti. Hoy discutimos el "Sunday Blues", te contamos nuestras experiencias cuando sufríamos de este problema y te damos algunas soluciones. Enlaces: ☕MEMBRESÍA: Entra a la lista de espera que ya pronto abriremos las puertas para nuevos miembros! https://www.cafeonabudget.com/offers/5vUfnWJd ☕CONSULTAS: En este momento, los espacios para consultas 1:1 estan llenos. Entra a la lista de espera para avisarte cuando hayan espacios disponibles. https://www.cafeonabudget.com/consulta ☕ COMPRA o VENTE TU PROPIEDAD: agenda tu llamada inicial con Suhailly si tienes interes de vender o comprar tu casa este año en Puerto Rico: https://calendly.com/coab/compraventa ☕ GUIA GRATIS: Descarga la guía para saldar tus deudas en 7 pasos: https://www.cafeonabudget.com/deudas

In this episode, Dr. Cari Wise discusses the phenomenon of "Sunday Scaries" or "Sunday Blues," which refers to the feelings of anxiety and dread that many individuals experience when they have a day off from work but spend it worrying about returning to work. Dr. Wise  shares personal experiences of feeling overwhelmed and drained by these emotions, particularly as a practice owner who works long hours. She explains how the brain tends to dwell on past regrets and future worries, creating a cycle of negative emotions. The importance of being present in the moment and consciously redirecting focus towards positive activities during days off is emphasized. Dr. Wise suggests setting goals for enjoyable activities, following through on self-commitments, and breaking the habit of constantly thinking about work. By taking charge of one's focus and emotional wellbeing, individuals can combat the Sunday Scaries and improve their overall quality of life. The Vet Life Academy program, which teaches participants how to use neuroscience to shape their own experiences and regain control over their emotional wellbeing, is recommended.Resources: ⭐Get The Alternative Career Guide for Veterinary Professionals: Create A Career Tailored to You! https://joyfuldvm.com/jobguide⭐Join VetMed;JOY CLUB: Elevate Your Life & Veterinary Career Experiencehttps://joyfuldvm.com/joyclub⭐Listen to The Joyful DVM Podcast: Be Inspired by Empowering Perspectives on Navigating Life as A Veterinary Professionalhttps://joyfuldvm.com/podcast⭐Join VET LIFE ACADEMY: Transform Your Veterinary Life & Career from the inside outhttps://joyfuldvm.com/vetlifeacademy⭐Learn How to Support Your Organization and Enhance Employee Wellbeinghttps://joyfuldvm.com/organizationsFollow me:Website: https://joyfuldvm.comLinkedin: https://www.linkedin.com/company/18257625/Instagram: https://www.instagram.com/joyfuldvm/Facebook: https://www.facebook.com/JoyfulDVMTwitter: https://twitter.com/JoyfulDVMPinterest: https://www.pinterest.es/joyfuldvm/Music Credit: Music by Lesfm from Pixabay

Welcome to Episode 127 - Beat the Sunday blues Have you ever got to lunchtime on Sunday and then felt this overwhelming sense of dread come over you? Has the thought of the week ahead made you feel anxious, stressed, depressed or just “meh”? And once those thoughts come in, did you find it hard to relax and enjoy the rest of your weekend?   Many of us can answer yes to all these questions – and whilst this is not a clinical diagnosis of anything… you may just have those Sunday Blues!   This week I'm diving into the Sunday Blues, including what they are and 5 tips to beat them back for good! So join me as we reframe our thoughts to enjoy our full weekend… and kickstart our week with some positivity!   Key points   In this episode, I share:  ·       Understanding the Sunday Blues ·       5 tips to beat the Sunday Blues ·       The Sunday Blues are a social construct ·       Looking forward to positive moments ·       Finding the fun in Sunday ·       Being present and mindful ·       Self-Care Sundays   Key quotes   “We can choose what we focus on. If we get to those Sunday blues and we focus on all the negatives, then that's where our brain is naturally going to go”   “When we're doing something fun. It takes our mind off the Sunday blues and the Mondayitis”   “Sunday blues and Mondayitis come along with extra pent up energy. So can you go out for a walk just before dinner or just after dinner”       Connect with Mindful Men Website at www.mindful-men.com.au Community Group: https://www.facebook.com/groups/2050441875316594 Facebook: https://www.facebook.com/mindful.men.aus Instagram: https://www.instagram.com/mindful.men.aus/ Linkedin: https://www.linkedin.com/in/simon-rinne-246207247/ Tiktok: https://www.tiktok.com/@mindful.men.aus Youtube: https://www.youtube.com/channel/UCbXBNQmbj4ZQj3rzFAZALTA   ***If anything triggers you from today's episode, please reach out to your support networks or seek professional help***   Stay Mindful, Simon --- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulmen/message

Discover actionable strategies for conquering the dreaded "Sunday Scaries" with Shannon Russell on Episode #119 of the Second Act Success Career Podcast. As a seasoned television producer turned career coach, Shannon provides invaluable insights into understanding and overcoming Sunday anxiety. From creating a relaxing Sunday routine to setting achievable weekly goals, Shannon's podcast offers practical advice for reclaiming your weekends and setting the stage for a productive week ahead. Whether you're considering a career transition, launching a business, or striving for better work-life balance, Shannon's expert guidance will empower you to make your second act a success. Subscribe now for weekly episodes packed with inspiration and actionable tips to elevate your career journey.SHOW NOTES:https://secondactsuccess.co/119----FREE BREAKTHROUGH BOOTCAMP starts February 19th!https://secondactsuccess.co/bootcampTAKE THE QUIZ!Is Now The Right Time To Change Careers? Take the Quiz! https://secondactsuccess.co/quizBook a FREE Discovery Call with host/career coach Shannon Russell - https://www.calendly.com/second-act-success/coaching-strategyJoin the Second Act Accelerator Program:https://secondactsuccess.co/courseLET'S CONNECT!Instagram - https://instagram.com/secondactsuccessFacebook - https://www.facebook.com/secondactsuccess.coTikTok - https://www.tiktok.com/@secondactsuccessAll the latest - https://secondactsuccess.co/links REVIEW & SUBSCRIBE: https://podcasts.apple.com/us/podcast/second-act-success/id1617274364 JOIN THE NEWSLETTER:https://secondactsuccess.co Career Coaching with Shannon...

The Sunday Scaries (a.k.a. the Sunday Blues) hit adults and kids, but they don't have to! This episode will help you get to the heart of what's giving you that icky feeling on Sunday evening and help you and the kids hold on to that relaxed weekend vibe.  Mentions:7 Tips for Eliminating the Sunday ScariesPrintable Habit TrackersPrintable Week PlannerThis episode's show notes can also be viewed here on iMOM.com. Follow us: Instagram | Facebook | Pinterest | XSubscribe to the iMOM Minute and get daily motherhood ideas, insight, and inspiration sent to your inbox.

The Chicago Blackhawks were unable to follow up an impressive win with another, losing to the St. Louis Blues Sunday afternoon. The trend of playing up-and-down to the competition continued. Ryan Donato and Boris Katchouk scored for the Hawks, who have now lost 6 of their last 7 and have the second-fewest points in the NHL. Join Jay Zawaski, Greg Boysen and Mario Tirabassi as they try to explain the up-and-down nature of the team on the CHGO Blackhawks Live Postgame Podcast. An ALLCITY Network Production PARTY WITH US: https://bit.ly/3SRS03z SUBSCRIBE: https://www.youtube.com/c/CHGOSports ALL THINGS CHGO: https://linktr.ee/chgosports WEBSITE: http://allCHGO.com/ BUY MERCH: http://CHGOLocker.com FOLLOW ON SOCIAL: Twitter: @CHGO_Sports Instagram: @CHGO_Sports GET OUR FREE NEWSLETTER: http://www.allchgo.com/newsletter DRAFTKINGS: Visit https://dkng.co/chgo to sign up for DraftKings Sportsbook using the code “CHGO” Gambling problem? Call 1-800-Gambler or visit https://www.1800gambler.net. In New York, call 877-8-HOPE N Y or text HOPE N Y (4 6 7 3 6 9). In Connecticut, Help is available for problem gambling call 888-789-7777 or visit https://ccpg.org. Please play responsibly. On behalf of Boot Hill Casino & Resort (KS). Licensee partner Golden Nugget Lake Charles (LA). 21 + age varies by jurisdiction. Void in ONT. Bonus bets expire one hundred sixty eight hours after issuance. See sportsbook dot draftkings dot com slash football terms for eligibility and deposit restrictions, terms, and responsible gaming resources. WATCH YOUR FAVORITE TEAMS: https://www.fubotv.com/chgo WIN MONEY THROUGH SPLASH SPORTS: https://splashsports.com/chgo Get 20% off your next OLIPOP purchase at drinkolipop.com/CHGO20 Download the DROPS by SoleSavy app at https://links.solesavy.com/chgo Head to https://www.sunnyside.shop/ and use code CHGO25 for 25% off your total order at check out for everything you need to elevate your Summer! Must be 21+ or an Illinois med card holder. Download the Gametime app, create an account, and use code CHGO for $20 off your first purchase. Check out FOCO for merch and collectibles here https://foco.vegb.net/CHGO and use promo code “CHGO” for 10% off your order on all non Pre Order items. AG1 is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. Just visit https://drinkAG1.com/CHGOBlackhawks https://shadyrays.com: use code ‘CHGO' for 50% OFF 2+ pairs of polarized sunglasses! When you shop through links in the description, we may earn affiliate commissions. #Blackhawks #ChicagoBlackhawks #HopOnTheRide Learn more about your ad choices. Visit podcastchoices.com/adchoices

Do you anxiously look forward to your weekend all week, only to feel a deep sense of dread and overwhelm on Sundays? You tense up as a hundred thoughts swirl through your mind about everything you need to deal with this week. It's the worst. Sweet friend, we have got to stop this nonsense. You are working too hard and you are too smart to let an entire day be spent in anxiety and dread.Even if it's just your Sunday evening or night, that too, is too much. If you're priming your Monday, the start of your week full of potential and success, with negativity, anxiety, and apprehension, of course that's the energy that you're bringing to your week. You've already lost before you got started. Listen to this episode for 9 simple ways to get out of this self-sabotaging cycle. Get full show notes and more information here:https://lifeisorganized.com/podcast/173/

¿Odiando los lunes? Es hora de cambiar tu rumbo.¿Sabes por qué odias los lunes? Porque no tienes un plan. Pero tranquilo, ¡tenemos la solución para ti!Plug de Redes te ofrece Coaching, talleres y charlas de oratoria que te ayudarán a transformar tus lunes en días llenos de energía y propósito.Sabemos que los lunes pueden ser difíciles. ¿Te sientes atrapado en un trabajo que no te apasiona? ¿El fin de semana se desvanece demasiado rápido? ¡Es hora de cambiar eso!La verdad es que el lunes es una oportunidad que la Vida nos da de comenzar de nuevo. Deja de maldecirlo y empieza a aprovecharlo.¿Por qué odiar un día que te ofrece la posibilidad de resetear tu semana? Deja de sabotear tu propio éxito y comienza a tomar el control.Las razones por las que odias los lunes son simples:1. Falta de Visión: Si no sabes a dónde te diriges en la vida, es como conducir sin un destino. Te estamos ofreciendo las herramientas para definir tu rumbo.2. Falta de Propósito: Vivir sin propósito es la verdadera tragedia. Descubre tu razón de ser y conviértete en una fuerza positiva en el mundo.3. Falta de Autoconocimiento: ¿Quién eres realmente? ¿Quién quieres ser? Deja de vivir la vida de otros y comienza a vivir la tuya.Entonces, ¿qué hacer?1. Establece un PIN en tu GPS: Decide hacia dónde te diriges en 1, 3 o 5 años. Encuentra una razón lo suficientemente poderosa como para que los lunes sean solo un paso más hacia tus metas.2. Reflexiona y conócete: Dedica tiempo a ti mismo. Evalúa quién eres y quién quieres ser. Es en la introspección donde encontrarás respuestas.3. Crea un plan: No dejes que tus sueños sean solo sueños. Desarrolla un plan sólido para alcanzar tus metas y comienza a dar pequeños pasos todos los días.No te limites a odiar los lunes, ¡cambia tu perspectiva y conquista cada día de la semana! Si quieres más consejos y una ruta ganadora, comenta en este episodio y te proporcionaremos las herramientas que necesitas para transformar tu vida.Deja de odiar los lunes y comienza a amar cada día de la semana. Tu vida merece ser vivida con propósito y pasión. ¡Actúa ahora!Añade 10 horas a tu semana !!! Guía Gratis. (Por Tiempo LIMITADO)https://mailchi.mp/07bcc6ddabe1/10horasmasatusemana Si deseas una sesión de Coaching puedes coordinarla aquí: https://calendly.com/carlosfigueroapr/sesiondecoachingindividual?month=2023-05Aquí consigues los suplementos que utilizo para alcanzar mayor longevidad:https://fbuy.io/persona/8zzg3ywm Si quieres meditar como yo utiliza esto:https://choosemuse.com/?mbsy_source=bdea9940-fe83-4460-8299-dbd6c8fa72dc&mbsy_exp=Tue%2C+30+May+2023+22%3A32%3A55+GMT&campaignid=33537&mbsy=LCpWMRedes Carloshttp://www.tiktok.com/carlosefigueroaprhttp://www.instagram.com/carlosefigueroaRedes Gana Tu Díahttp://www.instagram.com/ganatudia http://www.tiktok.com/ganatudiahttp://www.ganatudia.cominfo@ganatudia.com

Este domingo 2 de julio comenzamos el mes con el estreno de un nuevo programa en Ritoque FM, sobre un género musical que representa un afluente vital para el rock y sus derivados, EL BLUES. SUNDAY BLUES, conducido por el músico LVIS IV desempolvará los más tradicionales y primitivos registros fonográficos relativos al sonido azul, hasta los nuevos compositores de un estilo que se ha adaptado por décadas a su viaje por el tiempo y los territorios donde ha arribado. El pasado viernes 30 de junio, Francisco Marambio conversó con LVIS IV, momento en que dieron un repaso de la historia del músico y conductor, su acercamiento al blues y sus proyecciones para este debut en la 107.9 para la quinta región costa y www.ritoquefm.cl para todo el mundo.

Bill Watterson, il fumettista statunitense creatore della striscia Calvin & Hobbes, amava dire: “Non potrò mai divertirmi di domenica, perché non riesco a dimenticare che l'indomani ho scuola.” E più o meno da qui parte Sunday Blues. Quando le prime brume della sera iniziano a fare capolino, quando la pioggerellina domenicale diventa ancora più insopportabile, quando si accende la macchina per fare rientro a casa, quando arriva quel suono o quell'immagine che iniziano a farvi capire che il fine settimana è proprio finito allora è il momento di accendere la radio e ascoltare Sunday Blues. Abbiamo l'ardore e l'ardire di poter rappresentare l'ultimo colpo di coda del vostro fine settimana cercando di farvi passare quella tipica malinconia della domenica sera di quando si inizia a pensare che dopo poche ore riprenderà la routine settimanale. Insomma sarà una lotta collettiva contro il Sunday Blues; la tristezza della fine del fine settimana. Lo faremo con la musica, con qualche notizia, con il traffico ma soprattutto con le telefonate degli ascoltatori. Condotto da Davide Facchini e Luca Gattuso featuring Marina Catucci da New York. Tutte le domeniche dalle 19.00 alle 21.00

(181 - 372) Dove c'è gente che ha dei problemi con il bancomat e pensa di risolverli con un crocifisso. Per la rubrica delle professioni ospitiamo il comandante Domenico Scotto di Perta della compagnia Messina che ci racconta l'affascinante professione di comandante di nave commerciale. In chiusura è con noi Marina Catucci per due annunci su Sunday Blues di domenica 18 giugno.

Bill Watterson, il fumettista statunitense creatore della striscia Calvin & Hobbes, amava dire: “Non potrò mai divertirmi di domenica, perché non riesco a dimenticare che l'indomani ho scuola.” E più o meno da qui parte Sunday Blues. Quando le prime brume della sera iniziano a fare capolino, quando la pioggerellina domenicale diventa ancora più insopportabile, quando si accende la macchina per fare rientro a casa, quando arriva quel suono o quell'immagine che iniziano a farvi capire che il fine settimana è proprio finito allora è il momento di accendere la radio e ascoltare Sunday Blues. Abbiamo l'ardore e l'ardire di poter rappresentare l'ultimo colpo di coda del vostro fine settimana cercando di farvi passare quella tipica malinconia della domenica sera di quando si inizia a pensare che dopo poche ore riprenderà la routine settimanale. Insomma sarà una lotta collettiva contro il Sunday Blues; la tristezza della fine del fine settimana. Lo faremo con la musica, con qualche notizia, con il traffico ma soprattutto con le telefonate degli ascoltatori. Condotto da Davide Facchini e Luca Gattuso featuring Marina Catucci da New York. Tutte le domeniche dalle 19.00 alle 21.00

Bill Watterson, il fumettista statunitense creatore della striscia Calvin & Hobbes, amava dire: “Non potrò mai divertirmi di domenica, perché non riesco a dimenticare che l'indomani ho scuola.” E più o meno da qui parte Sunday Blues. Quando le prime brume della sera iniziano a fare capolino, quando la pioggerellina domenicale diventa ancora più insopportabile, quando si accende la macchina per fare rientro a casa, quando arriva quel suono o quell'immagine che iniziano a farvi capire che il fine settimana è proprio finito allora è il momento di accendere la radio e ascoltare Sunday Blues. Abbiamo l'ardore e l'ardire di poter rappresentare l'ultimo colpo di coda del vostro fine settimana cercando di farvi passare quella tipica malinconia della domenica sera di quando si inizia a pensare che dopo poche ore riprenderà la routine settimanale. Insomma sarà una lotta collettiva contro il Sunday Blues; la tristezza della fine del fine settimana. Lo faremo con la musica, con qualche notizia, con il traffico ma soprattutto con le telefonate degli ascoltatori. Condotto da Davide Facchini e Luca Gattuso featuring Marina Catucci da New York. Tutte le domeniche dalle 19.00 alle 21.00

Bill Watterson, il fumettista statunitense creatore della striscia Calvin & Hobbes, amava dire: “Non potrò mai divertirmi di domenica, perché non riesco a dimenticare che l'indomani ho scuola.” E più o meno da qui parte Sunday Blues. Quando le prime brume della sera iniziano a fare capolino, quando la pioggerellina domenicale diventa ancora più insopportabile, quando si accende la macchina per fare rientro a casa, quando arriva quel suono o quell'immagine che iniziano a farvi capire che il fine settimana è proprio finito allora è il momento di accendere la radio e ascoltare Sunday Blues. Abbiamo l'ardore e l'ardire di poter rappresentare l'ultimo colpo di coda del vostro fine settimana cercando di farvi passare quella tipica malinconia della domenica sera di quando si inizia a pensare che dopo poche ore riprenderà la routine settimanale. Insomma sarà una lotta collettiva contro il Sunday Blues; la tristezza della fine del fine settimana. Lo faremo con la musica, con qualche notizia, con il traffico ma soprattutto con le telefonate degli ascoltatori. Condotto da Davide Facchini e Luca Gattuso featuring Marina Catucci da New York. Tutte le domeniche dalle 19.00 alle 21.00

Bill Watterson, il fumettista statunitense creatore della striscia Calvin & Hobbes, amava dire: “Non potrò mai divertirmi di domenica, perché non riesco a dimenticare che l'indomani ho scuola.” E più o meno da qui parte Sunday Blues. Quando le prime brume della sera iniziano a fare capolino, quando la pioggerellina domenicale diventa ancora più insopportabile, quando si accende la macchina per fare rientro a casa, quando arriva quel suono o quell'immagine che iniziano a farvi capire che il fine settimana è proprio finito allora è il momento di accendere la radio e ascoltare Sunday Blues. Abbiamo l'ardore e l'ardire di poter rappresentare l'ultimo colpo di coda del vostro fine settimana cercando di farvi passare quella tipica malinconia della domenica sera di quando si inizia a pensare che dopo poche ore riprenderà la routine settimanale. Insomma sarà una lotta collettiva contro il Sunday Blues; la tristezza della fine del fine settimana. Lo faremo con la musica, con qualche notizia, con il traffico ma soprattutto con le telefonate degli ascoltatori. Condotto da Davide Facchini e Luca Gattuso featuring Marina Catucci da New York. Tutte le domeniche dalle 19.00 alle 21.00

We all have the "Sunday Blues" - the bummed out feeling about the coming week..... But instead of treating Friday as party time, what if you used it to get everything done so that you don't have that dread on Sunday night?

Puntata speciale con Luca Gattuso e Davide "la Dava" dei Vallanzaska.

In this episode of The Habit Coach podcast's Hot Seat series, we explore the phenomenon of Sunday blues - the feeling of sadness or anxiety that many people experience on Sunday evenings with the thought of starting a new week. Our host Ashdin Doctor examines why people often feel this way, attributing it to the upcoming Monday and the prospect of returning to a job they dislike. To combat these negative feelings, he suggests asking ourselves some key questions to reflect on why we are not enjoying our week and what changes we can make to improve our situation. Further, he encourages viewers to incorporate one fun activity into their Monday routine, creating something to look forward to each week. He also discusses the benefits of journaling to identify and process any negative thoughts or feelings that may be contributing to our Sunday blues. Finally, offers the pro tip of planning self-care or enjoyable activities for the upcoming weekend and even incorporating some of those fun weekend activities into our weekdays to make life more enjoyable.Send your questions to Ashdin Doctor for The Habit Coach Hot Seat/ Know Your Coach on this link: (Habit Coach Hot Seat ) You can watch the full video episodes of The Habit Coach Podcast with Ashdin Doctor on the YouTube channel. You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180) Check out the Awesome180 website: (http://awesome180.com/) You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | Facebook Find the show across audio streaming apps:Spotify | Apple Podcasts | Google Podcasts | JioSaavn |  Amazon Music Do follow IVM Podcasts on social media.We are @ivmpodcasts on Facebook, Twitter, & Instagram.See omnystudio.com/listener for privacy information.

When you feel unfulfilled and unhappy in your job, the Sunday Blues can pop up frequently.   If you find yourself struggling to make headway into a new week, use today's strategy to help you move ahead.   Armor up warrior, it's go time! Susie Q   Connect With Me: hello@reinventionwarrior.com   Join the Warrior Words newsletter here for weekly inspiration and strategies!   Ready to Break Up With Corporate? Book a quick 15-minute chat with me to see if my 1:1 private coaching is a good fit. 

Rendi la domenica speciale regalandoti in quella giornata qualcosa di unico, che non vedi l'ora che arrivi. A prova di Sunday Blues! "Before Breakfast Italia" è la versione italiana di "Before Breakfast with Laura Vandekamp" prodotto da iHeart Media.See omnystudio.com/listener for privacy information.

Some people call them the Sunday blues. Some people call them the Sunday Scaries. Others just flat-out say, “I am dreading going to work tomorrow.”Whatever you call it, if you've had this experience, you aren't alone! All sorts of people, teachers included, can feel this way on Sunday evenings.Although this feeling is normal, I am passionate about helping teachers enjoy their lives both inside and outside of the classroom! In this episode of Real Teacher Talk, I'm chatting about three simple things you can do this week to alleviate the Sunday blues. Resources Mentioned:My blog post about the Sunday night bluesAdditional Resources:Follow the PodcastFollow Along on FacebookFollow Along on Instagram Register for the 3 PM Teacher Training at www.easyteachingtools.com/3pmteacher!I would also appreciate it if you would leave me a review on Apple and a rating on Spotify!I read each of them, and they help me make sure I am providing the content that you love to hear! Plus, you get to pay it forward because it will allow other teachers like you to find the podcast!Click here to review, then select “Ratings and Reviews” and “Write a Review”.

Sul and Polv dive into the ZOZO Championship and this week's CJ CUP! Also looking to next year's Ryder Cup.

Sunday blues - it's the overwhelm, anxiety - straight up dread that comes with the end of the weekend. We experience this often as mothers. In this episode, you'll learn how to curb the Sunday Blues and find encouragement in every day. Resources Self Care is Self Love 30 Day Challenge - Sometimes a jump start is all you need to set good habits for your self care journey. Join the 30 day challenge, Self Care is Self Love today for 30 days of encouragement and self care activities to get you on the path to reconnection. Accept the challenge here

Florence discusses dealing with the Sunday stress as you get ready for the week. Florence also does a review of Hocus Pocus and Daddy Daughter Trip. She also recaps a recent trip to Great Wolf Lodge in Scottsdale. #sundaystress, #sundayscaries, #hocuspocus, #daddydaughtertrip, #greatwolflodge

The Sunday Blues can be a mystery for professionals working a typical weekday job.The Sunday Blues can also be an opportunity for us to take something that we think is as inevitable as the order of the days on a calendar and question everything about it.To be clear, the goal of this episode is NOT to train you on how to get rid of the Sunday Blues or turn it into feeling 100% positive and joyful every Sunday at 7pm.  The goal of this episode is to use something that can be universally experienced as an example of how you can take a habitual way of feeling and start using your brain to make conscious decisions to feel it on purpose or to choose to feel a different way.This episode is about empowerment.  This talk is about how you can take something seemingly small and not harmful, like the Sunday Blues, and practice creating different feelings with your thoughts.Don't be caught without a plan. Make your Mental & Emotional Health Strategy Plan with me before going back to school! Click on the link to schedule your time.https://calendly.com/coachwithwolfe/30-minute-sessionGet a hold of my Cards Against Educators game to strengthen your community of fun-loving, supportive educators. Start at CardsAgainstEducators.comGo to my LinkTree for more resources:Copy & Paste: https://linktr.ee/teacherstresssolution

Do you struggle with Sunday Blues? This show can help you heal it. Looking for an intuitive coach? IntuitiveCoachingwithAmy.com

Make the “Sunday Blues” yesterday's news. If you struggle with getting things done over the course of the week, we have the episode (and the expert) for you. Demir Bentley is a renowned productivity expert who's helped executives at major companies to…well, get their sh*t together. The problem, according to Bentley, isn't a lack of […] The post MBA2068 Guest Teacher – Demir Bentley – How To Plan A Winning Week, Every Week appeared first on The $100 MBA.

Make the “Sunday Blues” yesterday's news. If you struggle with getting things done over the course of the week, we have the episode (and the expert) for you. Demir Bentley is a renowned productivity expert who's helped executives at major companies to…well, get their sh*t together. The problem, according to Bentley, isn't a lack of […] The post MBA2068 Guest Teacher – Demir Bentley – How To Plan A Winning Week, Every Week appeared first on The $100 MBA.

Nothing is more frustrating than getting to Sunday night only to realize that your math centers aren't ready to go for the week and you are scrambling to get SOMETHING together for your small group instruction. In today's episode, I'm going to share 3 tips for prepping your math centers that will save you time and have you kissing those SUNDAY BLUES goodbye! Show Notes and Links --- Support this podcast: https://anchor.fm/farrah-henley/support

Mrs. Lion was right. I didn't mention my Friday night orgasm. I didn't write a post for Sunday morning. Other than the orgasm, I didn't have anything to write about. My attention is focused on my other writing, which drains everything out of me. Missing a day used to matter The post Sunday Blues appeared first on Male Chastity Journal.

No dancing for the Mountaineers

Last week, I didn't publish my weekly podcast episode.  I chose my top two priorities at the same time:-care for myself-care for my familyWhen was the last time you chose yourself and your well-being so intentionally that you had zero guilt after making that decision and things worked out perfectly anyway?Today, I'll let you in on the process for making these types of decisions; to put yourself first.I'll reveal how dramatic my brain was about skipping just one little episode.I'll teach you how I responded and how you can do the same.Go to www.teachermindsetcoach.com for your Free PDF on how to Give Burnout the BOOTJoin us on FB where we can nerd out together on mindset work!Don't be caught without a plan. Make your Mental & Emotional Health Strategy Plan with me before going back to school! Click on the link to schedule your time.https://calendly.com/coachwithwolfe/30-minute-sessionGet a hold of my Cards Against Educators game to strengthen your community of fun-loving, supportive educators. Start at CardsAgainstEducators.comGo to my LinkTree for more resources:Copy & Paste: https://linktr.ee/teacherstresssolution

Just so we're clear: Covid wasn't THAT bad. And now everyone's got the Sunday Blues... 

For anyone, anywhere, who is struggling with sleeplessness, being a light sleeper, having a song stuck in your head or just not being able to fall asleep, today's episode is for you!I go through the processes and practices that I've found help me most when I'd rather be asleep than awake when I'm horizontal.The info in my free PDF - Give Burnout the BOOT will also help with this struggle.  Get yours at www.teachermindsetcoach.comDon't be caught without a plan. Make your Mental & Emotional Health Strategy Plan with me before going back to school! Click on the link to schedule your time.https://calendly.com/coachwithwolfe/30-minute-sessionGet a hold of my Cards Against Educators game to strengthen your community of fun-loving, supportive educators. Start at CardsAgainstEducators.comGo to my LinkTree for more resources:Copy & Paste: https://linktr.ee/teacherstresssolution

This episode is jam packed with ways to create emotions for your future.  Specifically, I uncover some of my personal experiences with the Sunday blues and how depressing my thoughts used to be about returning to school after a long break.Do you ever experience this?  The longing for just one more day, one more weekend or one more week off before we have to go back?You're not alone.And I will guide you through an exercise in this episode to uncover some of these thoughts and beliefs that are creating the negative side of being a teacher with more time off than the average Jane!Mentioned in this episode is an insightful article from NPR, written by Michaeleen Doucleff, as she spoke with Michelle Shiota, a psychologist at Arizona State University and an expert on emotions.Find the full article here:https://www.npr.org/sections/health-shots/2021/06/29/1010319240/stuck-in-a-rut-sometimes-joy-takes-a-little-practiceThe write-up includes a scenario where someone encounters a bear in the forest, which automatically reminded me of the comedy bit by Jim Gaffigan.  But we use this scenario for our purposes of illustrating the link between our brains and our emotions, particularly in the fight or flight response.  As a teacher, I like to point out that this is where our background knowledge and schema play a part in the formation of our thoughts, which leads to feelings.And from there, we enter into the awareness that, if our thoughts create our feelings, then WE are the creators of not only the Sunday Blues, but our attitudes and feelings when we are walking back up to our school buildings and classrooms on the Monday after a nice long break.If you're wanting more of this kind of work because you have uncovered some stinkin' thinkin' in regards to being a teacher (which we all have, by the way), join us inside The Teacher Mindset Coach Facebook Group at www.facebook.com/groups/teachermindsetcoachInside this free group, we will have fun working through The Joy Jumpstart Program which gives WAY more detail and WAY more practice in taking care of the person who is most important to take care of this holiday season... YOU!See you there!Don't be caught without a plan. Make your Mental & Emotional Health Strategy Plan with me before going back to school! Click on the link to schedule your time.https://calendly.com/coachwithwolfe/30-minute-sessionGet a hold of my Cards Against Educators game to strengthen your community of fun-loving, supportive educators. Start at CardsAgainstEducators.comGo to my LinkTree for more resources:Copy & Paste: https://linktr.ee/teacherstresssolution

The Arizona Coyotes and Sun Devil Hockey both came away from this weekend with a split. On today's episode, Craig, Petey, and Leah talk the weekend's games, Kraft Hockeyville, Chychrun and Strålman, ASU, answer listener questions, and more. Learn more about your ad choices. Visit megaphone.fm/adchoices

#66 - In this episode, Azalee chats with Alice, owner of Let's Love Sundays, named after the Sunday Blues. Alice started her entrepreneurial journey as a freelancer when she was living in Guatemala. At the time, she was only making about $400 a month and started her freelancing career out of a dire need to make some side money. Now, Alice is an agency owner and world traveler. They talk about how she balances her work while traveling and what her routines look like. They also chat about Alice's best travel tips for group and solo travel, and why you should try to learn the language before traveling abroad. PrettyAF Website Azalee Maslow's Website Let's Love Sunday Website Let's Love Sunday Instagram Let's Love Sunday LinkedIn Let's Love Sunday Pinterest Find Azalee's Courses here Apply for a 1:1 Brand + Business Coaching Spot with Azalee Maslow This episode is brought to you by Kajabi. Your all-in-one platform to host your website, courses, and email marketing. Get two weeks free!

A LinkedIn poll found that 80% of adults surveyed experience anxiety on Sundays. In this episode, you'll learn:How the anticipation of the Sunday Scaries only leads to more stress.Questions to ask yourself so you can get to the root of your Sunday Scaries.How creating a Sacred Sunday and a Monday Mindset practice can help.Show Notes: Setting Boundaries at Work Episode 5Fear and Workplace performance (What a Horse Taught Me About Fear) Episode 8When you are excluded in the workplace Episode 10How to stop negative thinking Episode 11LIFELINESWorldwide Support HotlineU.S. Suicide Prevention Hotline 1-800-273-8255MENTAL HEALTH & SUICIDE PREVENTION RESOURCESNational Institute of Mental Health (NIMH) on Suicide PreventionMental Health List of Educational ProgramsBefrienders Mental Health ResourceREFERRAL RESOURCES – FINDING LOCAL SUPPORTMental Health Center LocatorEarly Serious Mental Illness Treatment LocatorSubstance Use Treatment LocatorBehavioral Health Treatment Services Locator Follow @jillGriffinOfficial on Instagram daily inspiration. Visit JillGriffinCoaching.com for free content and strategies to refresh your career.

Sunday Blues - like any other feeling - are feedback to us. In this episode, we reflect on Sunday blues and what we can learn about our feelings from the poem Guest House by Jalaluddin Rumi --- Send in a voice message: https://podcasters.spotify.com/pod/show/wellnessminutes/message

This week Sakara Bell is joined by Beth McHugh and Ailsa Cowan to look back at the appointment of Hege Riise as Team GB coach. Will there be more diversity across the home nations with selection?   Progression for Manchester City and Chelsea in the Champions League with some mouthwatering ties to come. It was a successfull Sunday for Chelsea, as well, as they picked up the Conti Cup in style.   Plus a look at the results from this weekend including a massive win for Leicester at Durham, does this move them one step closer to the WSL?   And a look at the advancement of the women's game in India. Subscribe via all good podcasting platforms

A virtual room filled with heroes - Dan Hanzus, Marc Sessler, Gregg Rosenthal and Chris Wesseling break down every game from week 14 starting with Jalen Hurts big start (2:35) and Aaron Rodgers cementing his MVP run (8:23). The heroes discuss Tom Brady and team rolling over the Vikings (13:45) and the Giants falling flat against the Cardinals (20:18). Jonathan Taylor finally had the breakout game we were looking for (40:47) and Mitch Trubisky had himself a day (59:37). Nick Shook joins the show to discuss the Broncos (1:10:35) and Cowboys wins (1:16:09). Stay until the end of the show where the heroes break down the Steelers loss to the Buffalo Bills during Sunday Night Football (1:21:09).Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

A virtual room filled with heroes - Dan Hanzus, Marc Sessler, Gregg Rosenthal and Chris Wesseling break down every game from week 14 starting with Jalen Hurts big start (2:35) and Aaron Rodgers cementing his MVP run (8:23). The heroes discuss Tom Brady and team rolling over the Vikings (13:45) and the Giants falling flat against the Cardinals (20:18). Jonathan Taylor finally had the breakout game we were looking for (40:47) and Mitch Trubisky had himself a day (59:37). Nick Shook joins the show to discuss the Broncos (1:10:35) and Cowboys wins (1:16:09). Stay until the end of the show where the heroes break down the Steelers loss to the Buffalo Bills during Sunday Night Football (1:21:09).Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

A little recap of the South Caroline Primary. And a in depth view of my Sunday Bowling at the mall and other mall craziness.