Raise Your Vibration

The Science of Happy- iTunes The Science of Happy - Spotify Gut Reset - www.shelbyrose.com/gut July Retreat - www.shelbyrose.com/expandretreat Connect with Shelby www.shelbyrose.com Tiktok: @dietitianshelby Instagram: @dietitianshelby Youtube: @dietitianshelby Facebook: @dietitianshelby

In this episode Madi Maple shares her experience with overcoming self doubt and insecurity, becoming her most authentic self and owning her confidence. Connect with Madi: Instagram TikTok

You'll just have to listen ;) Offerings: • Womxn's Retreat • Gut Reset • Happiness Academy Follow Shelby's New Platform • Tiktok: @dietitianshelby • Instagram: @dietitianshelby • keep your eyes peeled for The Science of Happy

In this episode Petia and Shelby chat all things generational healing, abundance and mentorship. They also dive into: ∆ Releasing the story of needing to be fixed ∆ Hiring mentors from and empowered place ∆ Healing past life experiences impacting our lives today Connect with Petia: www.Petiakolibova.com www.instagram.com/Petiakolibova Happiness Academy: ShelbyRose.com/Happy Connect with Shelby: Website Donate To The Show

In this episode Shelby breaks down what a Soul Fragment is and how in quantum healing they are recalled. Offerings: Expand Retreat: July 2023 Quantum Healing Academy - Closes 1/29 Connect with Shelby: Shelby's Instagram Podcast Instagram TikTok Website Donate To The Show

In this episode Cait shares the healing journey she's been on that surfaced after an unexpected traumatic birth of her daughter. Cait shares how this experience brought up new levels of healing and old patterns of perfectionism. Cait is a postpartum health coach, podcaster, wife and girl mom. Cait specializes in helping millennial women ditch perfectionism and learn to take messy action towards living their most fulfilled lives. Cait has mentored hundreds of women to build their own online wellness brand and continually has been in the top % of her direct sales company. In 2017 Cait walked away from her career as a teacher to pursue this avenue of business and has never looked back. Her goal in life is to help women live lives they actually want to live and not follow the "shoulds" society tells us we need to follow. She has a weekly podcast called "The Cait Take" which helps women take this action in their lives She has been married to her husband, Zach for 4 years and they have one daughter together who will be 2 in April. Cait is also an avid reader, lover of Bravo TV, French Bulldogs, Taylor Swift and is as extroverted as it gets! Connect with Cait IG: _caitbrown Tik Tok: caitbrown_ Youtube www.caitbrown.com Shelby's Current Offerings: Expand Retreat: July 2023 Quantum Healing Academy Connect with Shelby: Shelby's Instagram Podcast Instagram TikTok Website BUY SHELBY COFFEE

In this episode Shelby shares the true spiritual meaning of forgiveness and how many of us (herself included) have used forgiveness as a way to bypass hard emotional experiences. Offerings: Expand Retreat: July 2023 Quantum Healing Academy Connect with Shelby: Shelby's Instagram Podcast Instagram TikTok Website Donate To The Show

In this episode Shelby shares a key ingredient when it comes to changing your life, radical self honesty. She breaks down: ∆ Why Self Honesty is Key to Change ∆ How Getting Real About What is Helps You Change it Enter to Win $500 in Rose Gold: ∆ Win $500 towards any evergreen products, retreats or ∆ Leave a review and email a screenshot of it to shelbysetfree@gmail.com or to Shelby's IG ∆ Screenshot your favorite episode and tag Shelby on Instagram @sheisshelbyrose ∆ Each shared episode gets you one entry ∆ Leaving a review gets you TWO entries Offerings: ∆ Quantum Healing Academy ∆ eXpand: The Retreat Connect with Shelby: Shelby's Instagram Podcast Instagram TikTok Website Donate To The Show

Why should we care about clean beauty products? In this episode Shelby shares why they matter, what you can do to find cleaner products and how toxins impact us on a day to day basis. If you're looking for product recommendations check out Shelby's latest blog post on clean beauty here. Enter to Win $500 in Rose Gold: ∆ Win $500 towards any evergreen products, retreats or ∆ Leave a review and email a screenshot of it to shelbysetfree@gmail.com or to Shelby's IG ∆ Screenshot your favorite episode and tag Shelby on Instagram @sheisshelbyrose ∆ Each shared episode gets you one entry ∆ Leaving a review gets you TWO entries ∆ Winner will be announced on the 300th episode Offerings: ∆ Quantum Healing Academy ∆ eXpand: The Retreat Connect with Shelby: Shelby's Instagram Podcast Instagram TikTok Website Donate To The Show

In this episode Leah Pardee, manifestation expert and breathwork guide shares her insights into detoxing from social media as well as cutting back to a 4 hour work day. Leah is the host of the Bare Naked Soul Podcast and is the author of her memoir Confessions of an Uncaged Soul. She teaches you how to move through fear so you can manifest your dreamiest, juiciest, most fully expressed life. Connect with Leah: ∆ Instagram ∆ Read Her Book ∆ Bare Naked Soul Podcast ​​Offerings: ∆ Quantum Healing Academy ∆ eXpand: The Retreat Enter to Win $500 in Rose Gold: ∆ Win $500 towards any evergreen products, retreats or ∆ Leave a review and email a screenshot of it to shelbysetfree@gmail.com or to Shelby's IG ∆ Screenshot your favorite episode and tag Shelby on Instagram @sheisshelbyrose ∆ Each shared episode gets you one entry ∆ Leaving a review gets you TWO entries ∆ Winner will be announced on the 300th episode Connect with Shelby: Shelby's Instagram Podcast Instagram TikTok Website Donate To The Show

In this episode Shelby shares why the actions we take are a sneak peak into your belief systems. She also shares: ∆ Humans are great at believing their own lies to self ∆ How to use actions as insight ∆ What your actions say about your beliefs ​​Offerings: ∆ Tiktok Masterclass ∆ Quantum Healing Academy ∆ Quantum Clearing Masterclass ∆ eXpand: The Retreat Connect with Shelby: Shelby's Instagram Podcast Instagram TikTok Website Donate To The Show

In this episode Shelby shares why quantum leaping is just a small piece of the puzzle. She shares: ∆ how changing from one timeline to another occurs ∆ why people say things like "old and set in their ways" ∆ what physic has to do with changing your life ​​Offerings: ∆ Tiktok Masterclass ∆ Quantum Healing Academy ∆ Quantum Clearing Masterclass ∆ eXpand: The Retreat Connect with Shelby: Shelby's Instagram Podcast Instagram TikTok Website Donate To The Show

In this episode Shelby shares a few things to consider if you are setting goals, making vision boards or setting intentions for the new year. Book: Desire Maps The Visionary Call Recordings ​​Offerings: ∆ Tiktok Masterclass ∆ Quantum Healing Academy ∆ Quantum Clearing Masterclass ∆ eXpand: The Retreat Connect with Shelby: Shelby's Instagram Podcast Instagram TikTok Website Donate To The Show

In this episode Shelby breaks what quantum healing work is. She also shares: ∆ The science of quantum healing work ∆ What is the quantum field ∆ What types of repairs quantum healers do in the energy field Offerings: ∆ Book a Quantum Healing ∆ Quantum Healing Academy ∆ Quantum Clearing Masterclass Connect with Shelby: Shelby's Instagram Podcast Instagram TikTok Website Donate To The Show

In this episode Shelby shares why growth is so important and how to tell the difference between complacency and contentment. The Artist's Way ​​Offerings: ∆ Tiktok Masterclass ∆ Quantum Healing Academy ∆ Quantum Clearing Masterclass ∆ eXpand: The Retreat Connect with Shelby: Shelby's Instagram Podcast Instagram TikTok Website Donate To The Show

In the episode Shelby shares 5 signs you may be tapping into the quantum field and are ready to work with quantum healing. ​​ Offerings: ∆ Tiktok Masterclass ∆ Quantum Healing Academy ∆ Quantum Clearing Masterclass ∆ eXpand: The Retreat Connect with Shelby: Shelby's Instagram Podcast Instagram TikTok Website Donate To The Show

This is for anyone is tired of feeling like things aren't going their way, tired of repeating a pattern, tired of feeling like they are a prisoner to their story. ​​ Offerings: ∆ Tiktok Masterclass ∆ Quantum Healing Academy ∆ Quantum Clearing Masterclass ∆ eXpand: The Retreat Connect with Shelby: Shelby's Instagram Podcast Instagram TikTok Website Donate To The Show

In this episode Shelby shares some insight she's had with navigating triggers during the holiday season. She also shares: ∆ Energetic Boundaries ∆ Emotional Communication and Personal Responsibility ∆ Navigating Triggers ​​Offerings: ∆ Tiktok Masterclass ∆ Quantum Healing Academy ∆ Quantum Clearing Masterclass ∆ eXpand: The Retreat Connect with Shelby: Shelby's Instagram Podcast Instagram TikTok Website Donate To The Show

In this episode Shelby shares insight on why Tiktok is so powerful for growth as a service based business. She shares: ∆ The potential for growth ∆ Reminder on transitions that have occured over the years within social media ∆ + more ​​Offerings: ∆ TikTok Masterclass ∆ Quantum Healing Academy ∆ Quantum Clearing Masterclass ∆ eXpand: The Retreat Connect with Shelby: Shelby's Instagram Podcast Instagram TikTok Website Donate To The Show

In this episode Megan + Shelby share their experiences hosting a women's retreat in Breckenridge. They chat all things: ∆ The energy of different places we've hosted retreats ∆ The power of community ∆ The types of transformations we both received from this retreat Upcoming Retreats Current Offerings: ∆ Quantum Healing Academy ∆ Quantum Clearing Masterclass Connect with Shelby: Shelby's Instagram Podcast Instagram TikTok Website Donate To The Show

In this episode Shelby breaks down hard to move / clear energies and different types of healing modalities. Offerings: ∆ Quantum Healing Academy ∆ Quantum Clearing Masterclass ∆ eXpand: The Retreat Connect with Shelby: Shelby's Instagram Podcast Instagram TikTok Website Donate To The Show

In this episode Shelby will give you 5 questions to explore if you're business is feeling stuck, slow or just not going as you had hoped. Offerings: Quantum Healing Academy Biz + Energy Intensives eXpand: The July Retreat Connect with Shelby: Shelby's Instagram Podcast Instagram TikTok Website Donate To The Show

In this episode Alex Andersen, known as pet talk with alex on the socials, shares everything from: ∆ How to communicate with your pets ∆ How communication impacts your pets behaviors ∆ And funny stories her pet clients have shared with her Connect with Alex: Instagram: PetTalkWithAlex Tiktok: PetTalkWithAlex Facebook: Alex.Andersen.779 BLACK FRIDAY WAITLIST: www.shelbyrose.com/blackfriday Connect with Shelby: Shelby's Instagram Podcast Instagram TikTok Website Donate To The Show

In this episode Shelby shares why shifting our frequency always come first. She breaks down:  ∆ How our frequency shifts the action we take ∆ People feel the difference when we raise our vibe Offerings:  Black Friday Waitlist [make sure you confirm your subscription] The Visionary Connect with Shelby: Shelby's Instagram Podcast Instagram TikTok Website Donate To The Show

In this episode Shelby shares a concept around seasons of manifestation vs seasons of laying foundations. If you feel like manifestation has been challenging or is currently challenging this is definitely an episode you want to tune into. Offerings: Black Friday Waitlist The Visionary Connect with Shelby: Shelby's Instagram Podcast Instagram TikTok Website Donate To The Show

In this episode Shelby shares a conversation about programming in childhood movies around women and power. She also shares: ∆ Ways womxn have been programmed to think power + success are evil ∆ Ways womxn and people of color have been programmed not to talk about financial success Shelby's Current Offerings: • The Visionary • QHA [pre-enrollment] • Black Friday Specials Will Be Announced on Shelby's IG Page: Shelby's Instagram Connect with Shelby: Shelby's Instagram Podcast Instagram TikTok Website Donate To The Show

In this conversation Emily McDonald she breaks down the science behind spirituality. She talks about ∆ The Science behind frequencies ∆ The Science of Manifestation + Law of Attraction ∆ The Importance of Meditation + More Connect With Emily: Tiktok: @emonthebrain Instagram: emily17mcdonald Youtube Channel Shelby's Current Offerings: ∆ Colorado Retreat ∆ The Visionary ∆ QHA [pre-enrollment] Connect with Shelby: Shelby's Instagram Podcast Instagram TikTok Website Donate To The Show

In this episode Shelby shares a conversation with the listeners about why many of us lack clarity, how to tap into clarity and make sure you're on your path / living in your purpose. Shelby's Current Offerings: • Colorado Retreat • The Visionary • QHA [pre-enrollment] Connect with Shelby: Shelby's Instagram Podcast Instagram TikTok Website Donate To The Show

Is your intuition telling you not to pursue something or is it actually just resistance. In this episode Shelby breaks down: ∆ why resistance is so sneaky and how to catch it before it breeds into fear ∆ why we must be able to recognize resistance in entrepreneurship Shelby's Current Offerings: • Colorado Retreat • The Visionary • QHA [pre-enrollment] Connect with Shelby: Shelby's Instagram Podcast Instagram TikTok Website Donate To The Show

In this episode host Shelby breaks down the importance of getting off the hamster wheel and looking up to see if you like where you're headed. She shares: ∆ The importance of being on your soul's path / plan ∆ What it feels like when you're off your path ∆ Why it's important to zoom out to see if you like where you're headed Shelby's Current Offerings: • Colorado Retreat • The Visionary • QHA [pre-enrollment] Connect with Shelby: Shelby's Instagram Podcast Instagram TikTok Website Donate To The Show

In this episode Shelby + Alycia dive into: ∆ The three stages of soul evolution ∆ Soul Planets and Mini Lessons ∆ What The Planet Saturn Reveals to Us Resources: • Get Your Astrology Chart: Astro.com • Previous Episode (Part 1 of Third Stage Astrology) Connect With Alycia: • Instagram: GroundingLight_healing • Website: GroundingLightHealing.com • Discount Code: SHELBY123 • Book a Reading Shelby's Current Offerings: • Colorado Retreat • Free Alignment Guide [get the black friday specials first] • The Visionary • QHA [pre-enrollment] Connect with Shelby: Shelby's Instagram Podcast Instagram TikTok Website Donate To The Show

Are you judging a situation as positive or negative and missing the lesson? In this episode Shelby shares a recent experience she had navigating a passive aggressive human and how judging the situation as shitty almost made her miss the lesson in the situation. In this episode Shelby breaks down: ∆ How releasing judgment around a shitty scenario can create breakthroughs ∆ What the process of surrendering looks like in real time ∆ Why every shitty situation is an opportunity for growth Shelby's Current Offerings: • Colorado Retreat • The Visionary • QHA [pre-enrollment] Connect with Shelby: Shelby's Instagram Podcast Instagram TikTok Website Donate To The Show

In this episode Astrology expert, Alycia Steele breaks down North Nodes, South Nodes, how to read your astrology chart and: ∆ What is Third Stage Astrology ∆ What are the Astrology Houses Resources: • Get Your Astrology Chart: Astro.com Connect With Alycia: • Instagram: GroundingLight_healing • Website: GroundingLightHealing.com • Discount Code: SHELBY123 • Book a Reading Shelby's Current Offerings: • Colorado Retreat • The Visionary • QHA [pre-enrollment] Connect with Shelby: Shelby's Instagram Podcast Instagram TikTok Website Donate To The Show

In this episode Shelby breaks down what energetic cords are, how they impact our energy and how to remove them from our fields. Offerings: Quantum Healing Academy Quantum Healing Session The Visionary Connect with Shelby: Shelby's Instagram Podcast Instagram TikTok Website Donate To The Show

In this episode Shelby shares why each area of our lives and the energy we bring to each will dramatically impact our businesses. Shelby shares: ∆ How to see connections between how we show up in relationships, with finances, in friendships, etc and how this impacts our businesses ∆ Several examples of energy overflowing into our business Current Offerings: ∆ Speak With Soul ∆ The Visionary ∆ Colorado Retreat Connect with Shelby: Shelby's Instagram Podcast Instagram TikTok Website Donate To The Show

Do you feel on fire? Are you so inspired you ignite the souls around you? This episode digs into why we are or aren't on fire. Shelby touches on: ∆ How to tap into a vision that sets your soul on fire ∆ Why we shouldn't have to convince ourselves of a vision Current Offerings: The Visionary Speak with Soul Colorado Retreat Connect with Shelby: Shelby's Instagram Podcast Instagram TikTok Website Donate To The Show

If you're obsessing over an ex or if you continuously think about them here are a few quantum energetic reasons you might be still thinking about them. ∆ Cording ∆ Quantum Entanglements ∆ Third Energies Offerings: Quantum Healing Academy Quantum Clearing Masterclass Connect with Shelby: Shelby's Instagram Podcast Instagram TikTok Website Donate To The Show

In this episode Shelby shares the crazy stories the mind will tell and the rabbit holes it will go down if it goes left unchecked. She also shares ∆ Asking for help when you're going down a rabbit hole ∆ How fear spirals and amplifies ∆ Choosing a vision and missions to pull you out of fear Offerings: The Visionary Speak with Soul Colorado Retreat Connect with Shelby: Shelby's Instagram Podcast Instagram TikTok Website Donate To The Show

In this episode Shelby shares what spiritual bypassing is and how you can identify bypassing. ∆ What spiritual bypassing sounds like ∆ The Mental experience of emotions as spiritual bypassing ∆ Why numbing the “negative” numbs everything Offerings: The Visionary Speak with Soul - Podcast Masterclass Colorado Retreat

In this episode Shelby shares why allowing yourself to want what you want is so important. She also shares: ∆ How Clarity Allows Your Desires To Show ∆ Why Playing It Cool About What You Really Want Creates Resistance Current Offerings: The Visionary Speak with Soul - Podcast Masterclass Colorado Retreat Connect with Shelby: Shelby's Instagram Podcast Instagram TikTok Website Donate To The Show

In this episode Shelby shares why it's important to vibe with how you want to feel in the future even if you're not sure of all the pieces of what that looks like yet. She also shares: ∆ Tapping into Feelings to Create a Vision ∆ Allowing Feelings To Ignite Desire ∆ Feeling Gratitude for What is Offerings: The Visionary Speak with Soul Colorado Retreat Connect with Shelby: Shelby's Instagram Podcast Instagram TikTok Website Donate To The Show

In this episode Shelby shares why the good ideas are the ones that people around you are probably going to mock or misunderstand. Offerings: ∆ Soul Activation ∆ Book a Quantum Healing with Shelby ∆ The Frequency ∆ 2022 Retreats Connect with Shelby: Shelby's Instagram Podcast Instagram TikTok Website Donate To The Show

In this episode Shelby shares: ∆ The sneaky ways you might be settling ∆ How the Universe will meet you at your standard ∆ Expanders and the magic the Universe will bring you Join the Masterclass: www.shelbyrose.com/timeless Offerings: ∆ Soul Activation ∆ Book a Quantum Healing with Shelby ∆ The Frequency ∆ 2022 Retreats Connect with Shelby: Shelby's Instagram Podcast Instagram TikTok Website Donate To The Show

In this episode Shelby breaks down why it can be a choice to tune into other people's energy, how you can stop and use this more intentionally. She also shares: ∆ Why it's unethical to tune into peoples energy without their permission ∆ How the brain scans the environment for frequencies ∆ 4 Ways you can prevent feeling dysregulated by other people's energy Offerings: ∆ Soul Activation ∆ Book a Quantum Healing with Shelby ∆ The Frequency ∆ 2022 Retreats ∆ Quantum Clear Masterclass Connect with Shelby: Shelby's Instagram Podcast Instagram TikTok Website Donate To The Show

In this episode Shelby guides you through a deeper understanding of the energetics of your goals. She shares: ∆ How to identify if your goals are rooted in fear or love ∆ Establishing the fact that you can trust yourself to be consistent Offerings: ∆ Soul Activation ∆ Book a Quantum Healing with Shelby ∆ The Frequency ∆ 2022 Retreats Connect with Shelby: Shelby's Instagram Podcast Instagram TikTok Website Donate To The Show

In this episode Shelby breaks down what her new tattoo (yet to be permanent on her body) , nothing changes if nothing changes, means to her. She also chats about: ∆ falling in love with the journey ∆ releasing the misaligned ∆ choosing to change or stay the same and accepting your choices Offerings: ∆ Mystery Offering Waitlist ∆ Book a Quantum Healing with Shelby ∆ The Frequency ∆ 2022 Retreats Connect with Shelby: Shelby's Instagram Podcast Instagram TikTok Website Donate To The Show

In this episode Shelby breaks down the importance of the words we use. She explains that words and thoughts create beliefs, beliefs create energy, energy makes up our frequency and our frequency creates our reality. She also breaks down: ∆ the importance of witnessing our thoughts but also shifting the energy and letting them be a gateway into the subconscious ∆ how shifting our environment will shift our beliefs Offerings: ∆ Book a Quantum Healing with Shelby ∆ The Frequency ∆ 2022 Retreats ∆ Quantum Clear Masterclass Connect with Shelby: Shelby's Instagram Podcast Instagram TikTok Website Donate To The Show

In this episode Shelby breaks down the emotional and manifesting work she's doing to manifest partnership that's in alignment with her desires. She also shares: ∆ A practice for manifesting aligned love ∆ Retraining the subconscious to call in your manifestations ∆ Setting standards for love Offerings: ∆ Book a Quantum Healing with Shelby ∆ The Frequency ∆ 2022 Retreats Connect with Shelby: Shelby's Instagram Podcast Instagram TikTok Website Donate To The Show

In this episode Katie and Shelby discuss their individual experience growing up in the Midwest Catholic. They also dive into: ∆ the four elements and the healing journey ∆ sexual shame ∆ patriarchy programming and religious programming Connect with Katie: ∆ Website ∆ Instagram ∆ Recalibrate You Offerings: ∆ Book a Quantum Healing with Shelby ∆ The Frequency ∆ 2022 Retreats Connect with Shelby: Shelby's Instagram Podcast Instagram TikTok Website Donate To The Show

In this episode Shelby breaks down how our beliefs, energy and perspective shape the experiences we are choosing. Offerings: ∆ Book a Quantum Healing with Shelby ∆ The Frequency ∆ 2022 Retreats Connect with Shelby: Shelby's Instagram Podcast Instagram TikTok Website Donate To The Show

252: How My Intuition Has Saved Me Time, Energy and Heartbreak PLUS The Tea on My Dating Life In this episode Shelby breaks down a few recent scenarios where your intuition kicked in in perfect timing. She also shares: ∆ How navigating dating is so much easier when we can understand energetics ∆ The tea on her recent dating escapades ∆ Why you should always listen to and ask about the energy Offerings: ∆ Book a Quantum Healing with Shelby ∆ The Frequency ∆ 2022 Retreats ∆ Energy Clearing Masterclass Connect with Shelby: Shelby's Instagram Podcast Instagram TikTok Website Donate To The Show