Podcasts about self honesty

This week I spoke with career coach, author of Directional Living, and my longtime friend Megan Hellerer. What started as a conversation about her book turned into a catch-up, a coaching session, and a conversation about grief, endings, iteration, and what happens when you've outgrown a version of your life. We talk about directional living versus destination living, why clarity comes through action, the importance of self-honesty, productivity as a form of avoidance, and how to navigate the uncomfortable in-between when you know something needs to change but aren't sure what's next. In the second act of this episode, Megan ends up coaching me through my own transition from Let It Out into COMEBACKS, and we talk about how to let go of a chapter that no longer fits so you can begin again.   SHOW NOTES: Learn more about Megan Hellerer Directional Living: A Transformational Guide to Fulfillment in Work and Life by Megan Hellerer (Author) Katie's Substack | IG: @letitouttt + @katiedalebout | Zine shop is here! My Creative Clinic.   If you liked this episode, try this one from the archive: Ambition Within Cynicism: Organizing Creative Chaos with Abbi Miller

As You Wish Talk Radio with James Gilliland The Incoming Wave, Heart Intelligence, and the Choice to Leave the Old Matrix Behind A Third Conversation on Energy, Contact, and Conscious Evolution In this episode of As You Wish Talk Radio from ECETI, host James Gilliland welcomes back guest David Clements for what James describes as a third conversation in a series. James opens by noting intense current energies, planetary alignments, solar activity, unusual dreams, and heavy chemtrails around ECETI. He introduces David as someone with a background in theoretical physics, mathematics, superstring models, free energy, remote viewing, extraterrestrial contact, and what David calls living energy physics: a view of matter and fields as generated holographic forms of source intelligence. Massive Waves From the Sun, Earth, and the Heart David begins by explaining the “waves” he has been discussing in previous appearances. He says these energetic waves began coming through at the end of the previous year and are arriving from multiple sources: the core of the Sun, outside the solar system, the core of the Earth, and the core of human beings, especially those with open heart centers. He describes them as a symphony or orchestra of pulses working together to bring people back into their center and help them remember who they truly are. Moving From Head-Centric Survival to Heart Intelligence David says humanity has lived for lifetimes in head-centered survival patterns driven by greed, fear, gathering, control, and reaction. The current waves, he says, are pushing people back into core heart intelligence, which he describes as source compassion, kindness, awareness, peace, and true inner wisdom. James agrees and says people must move from reactionary mind into creationary mind by clearing wounds, trauma, victim patterns, and false conclusions. Both frame the heart as the center from which real manifestation and spiritual clarity happen. Triggers, Emotional Release, and the Need to Back Off David explains that the waves are breaking down dense energetic structures inside people, which can cause anger, outrage, and triggered reactions to surface. Rather than seeing this as failure, he says people should recognize these reactions as old material coming up to leave. His guidance is to catch oneself in the triggered moment, step back, stop feeding the situation, and let the energy move through. James connects this to longstanding spiritual practices: go into nature, focus on love, joy, and bliss, and let the true self come forward. Parasites, Survival Systems, and the Closed Heart The conversation then turns to what David calls parasitation, or the tendency to draw energy from others when the heart center has been closed down by trauma, lack of self-worth, and survival programming. He explains that when the heart is blocked, the natural source emanation becomes reduced to a trickle, causing people to seek energy from outside themselves. James sees this same pattern in spiritual and UFO communities, where he says jealousy, competition, backstabbing, and lack of integrity often appear beneath claims of leadership or enlightenment. Source Intelligence and the Illusion of Separation David uses several metaphors to explain source intelligence. He describes people as glowing ping-pong balls floating on an ocean of source, unable to see the ocean until the light changes. He also compares human perception to wearing a virtual reality headset that presents a limited version of reality based on belief, fear, and free will. When people return to the heart, he says the headset comes off and the person realizes they were always surrounded by source intelligence. James connects this to Yeshua's teaching that heaven is within and all around, not separate or external. Religion, External Authority, and the End of the Middleman James strongly criticizes religious systems that present God as external, wrathful, jealous, or unreachable without an intermediary. He says Yeshua taught direct personal connection with the divine and that this threatens systems built on control. David agrees, saying the relationship with source is personal and unique for each being. Both argue that humanity is moving away from external gurus, gatekeepers, and hierarchical structures toward direct inner communion with source, heart intelligence, and individual spiritual sovereignty. Disclosure as an Inner Threshold, Not a Government Event A major theme of the episode is extraterrestrial disclosure. David says the higher teams he works with describe real disclosure as something humanity must create from within, not something to wait for from governments, organizations, or official releases. James criticizes what he calls the “fuzzy tic-tac” level of disclosure, saying people are still being distracted by controlled narratives while much deeper contact is already available. Both argue that when enough people open their hearts and raise their frequency, benevolent beings will be able to come forward more openly. Ships, Beings, and Frequency-Specific Contact James describes ECETI experiences involving ships, fairy-like lights, doors opening on the mountain, and fleets of objects responding to people. He says true contact is not merely seeing a blurry object in the sky but feeling the frequency, love, wisdom, and bliss of higher-dimensional beings. David adds that higher beings move closer when they perceive openness and receptivity, but they respect free will and do not overwhelm people before they are ready. Contact, in this view, is not forced proof; it is a relationship based on resonance. Ancient Gods, Orion, Anunnaki, and Higher Councils James discusses his research into ancient gods, little-g gods, the Anunnaki, Orion groups, and higher councils. He distinguishes between lower or hostile Orion groups and what he calls the Orion Council of Light, which he describes as benevolent and liberating. He says many old fear-based stories about returning gods misunderstand the difference between lower beings stuck in lower fourth-dimensional patterns and benevolent beings who have evolved into higher dimensions. He names benevolent groups such as Andromedans, Arcturians, Sirians, Pleiadians, and the Orion Council of Light as part of the larger orchestration behind Earth's transformation. Artificial Intelligence as Mimicry, Not Source Intelligence Toward the end of the conversation, James asks David about artificial intelligence and virtual reality. David describes AI as “absence of intelligence,” meaning a complex mimicry system without access to source intelligence. He says biological life is designed as an organic system through which source can have experience, while AI is a mechanical or electronic structure that can only imitate intelligence. He warns that people may mistake AI companionship, emotional feedback, or virtual interaction for love, when the feeling is actually being generated within themselves and reflected back by the machine. Organic Ships, Living Systems, and the Limits of Hardware David contrasts AI and mechanical systems with the living intelligence of advanced ships and higher beings. He says the most advanced beings he has encountered use living organic field systems rather than artificial mechanical intelligence. James agrees, saying higher-dimensional travel requires organic or living systems and that beings can even create their own Merkaba-like ships. They suggest that the future is not transhumanist hardware, but living source intelligence, organic fields, heart-centered consciousness, and direct relationship with creation. Crystal Clarity, Self-Honesty, and the Way Forward The episode closes with both men emphasizing personal responsibility, self-honesty, and heart-centered living. James tells a childhood story about planting dead roses that later bloomed, using it as a lesson about childlike innocence and not limiting what is possible. David adds that the more clearly people can see themselves without judgment, the more they can access and heal hidden material. James ends by encouraging listeners to keep an open mind, a loving heart, and pure intent, to avoid falling for external nonsense, and to return to inner connection with source.

As You Wish Talk Radio with James Gilliland The Incoming Wave, Heart Intelligence, and the Choice to Leave the Old Matrix Behind A Third Conversation on Energy, Contact, and Conscious Evolution In this episode of As You Wish Talk Radio from ECETI, host James Gilliland welcomes back guest David Clements for what James describes as a third conversation in a series. James opens by noting intense current energies, planetary alignments, solar activity, unusual dreams, and heavy chemtrails around ECETI. He introduces David as someone with a background in theoretical physics, mathematics, superstring models, free energy, remote viewing, extraterrestrial contact, and what David calls living energy physics: a view of matter and fields as generated holographic forms of source intelligence. Massive Waves From the Sun, Earth, and the Heart David begins by explaining the “waves” he has been discussing in previous appearances. He says these energetic waves began coming through at the end of the previous year and are arriving from multiple sources: the core of the Sun, outside the solar system, the core of the Earth, and the core of human beings, especially those with open heart centers. He describes them as a symphony or orchestra of pulses working together to bring people back into their center and help them remember who they truly are. Moving From Head-Centric Survival to Heart Intelligence David says humanity has lived for lifetimes in head-centered survival patterns driven by greed, fear, gathering, control, and reaction. The current waves, he says, are pushing people back into core heart intelligence, which he describes as source compassion, kindness, awareness, peace, and true inner wisdom. James agrees and says people must move from reactionary mind into creationary mind by clearing wounds, trauma, victim patterns, and false conclusions. Both frame the heart as the center from which real manifestation and spiritual clarity happen. Triggers, Emotional Release, and the Need to Back Off David explains that the waves are breaking down dense energetic structures inside people, which can cause anger, outrage, and triggered reactions to surface. Rather than seeing this as failure, he says people should recognize these reactions as old material coming up to leave. His guidance is to catch oneself in the triggered moment, step back, stop feeding the situation, and let the energy move through. James connects this to longstanding spiritual practices: go into nature, focus on love, joy, and bliss, and let the true self come forward. Parasites, Survival Systems, and the Closed Heart The conversation then turns to what David calls parasitation, or the tendency to draw energy from others when the heart center has been closed down by trauma, lack of self-worth, and survival programming. He explains that when the heart is blocked, the natural source emanation becomes reduced to a trickle, causing people to seek energy from outside themselves. James sees this same pattern in spiritual and UFO communities, where he says jealousy, competition, backstabbing, and lack of integrity often appear beneath claims of leadership or enlightenment. Source Intelligence and the Illusion of Separation David uses several metaphors to explain source intelligence. He describes people as glowing ping-pong balls floating on an ocean of source, unable to see the ocean until the light changes. He also compares human perception to wearing a virtual reality headset that presents a limited version of reality based on belief, fear, and free will. When people return to the heart, he says the headset comes off and the person realizes they were always surrounded by source intelligence. James connects this to Yeshua's teaching that heaven is within and all around, not separate or external. Religion, External Authority, and the End of the Middleman James strongly criticizes religious systems that present God as external, wrathful, jealous, or unreachable without an intermediary. He says Yeshua taught direct personal connection with the divine and that this threatens systems built on control. David agrees, saying the relationship with source is personal and unique for each being. Both argue that humanity is moving away from external gurus, gatekeepers, and hierarchical structures toward direct inner communion with source, heart intelligence, and individual spiritual sovereignty. Disclosure as an Inner Threshold, Not a Government Event A major theme of the episode is extraterrestrial disclosure. David says the higher teams he works with describe real disclosure as something humanity must create from within, not something to wait for from governments, organizations, or official releases. James criticizes what he calls the “fuzzy tic-tac” level of disclosure, saying people are still being distracted by controlled narratives while much deeper contact is already available. Both argue that when enough people open their hearts and raise their frequency, benevolent beings will be able to come forward more openly. Ships, Beings, and Frequency-Specific Contact James describes ECETI experiences involving ships, fairy-like lights, doors opening on the mountain, and fleets of objects responding to people. He says true contact is not merely seeing a blurry object in the sky but feeling the frequency, love, wisdom, and bliss of higher-dimensional beings. David adds that higher beings move closer when they perceive openness and receptivity, but they respect free will and do not overwhelm people before they are ready. Contact, in this view, is not forced proof; it is a relationship based on resonance. Ancient Gods, Orion, Anunnaki, and Higher Councils James discusses his research into ancient gods, little-g gods, the Anunnaki, Orion groups, and higher councils. He distinguishes between lower or hostile Orion groups and what he calls the Orion Council of Light, which he describes as benevolent and liberating. He says many old fear-based stories about returning gods misunderstand the difference between lower beings stuck in lower fourth-dimensional patterns and benevolent beings who have evolved into higher dimensions. He names benevolent groups such as Andromedans, Arcturians, Sirians, Pleiadians, and the Orion Council of Light as part of the larger orchestration behind Earth's transformation. Artificial Intelligence as Mimicry, Not Source Intelligence Toward the end of the conversation, James asks David about artificial intelligence and virtual reality. David describes AI as “absence of intelligence,” meaning a complex mimicry system without access to source intelligence. He says biological life is designed as an organic system through which source can have experience, while AI is a mechanical or electronic structure that can only imitate intelligence. He warns that people may mistake AI companionship, emotional feedback, or virtual interaction for love, when the feeling is actually being generated within themselves and reflected back by the machine. Organic Ships, Living Systems, and the Limits of Hardware David contrasts AI and mechanical systems with the living intelligence of advanced ships and higher beings. He says the most advanced beings he has encountered use living organic field systems rather than artificial mechanical intelligence. James agrees, saying higher-dimensional travel requires organic or living systems and that beings can even create their own Merkaba-like ships. They suggest that the future is not transhumanist hardware, but living source intelligence, organic fields, heart-centered consciousness, and direct relationship with creation. Crystal Clarity, Self-Honesty, and the Way Forward The episode closes with both men emphasizing personal responsibility, self-honesty, and heart-centered living. James tells a childhood story about planting dead roses that later bloomed, using it as a lesson about childlike innocence and not limiting what is possible. David adds that the more clearly people can see themselves without judgment, the more they can access and heal hidden material. James ends by encouraging listeners to keep an open mind, a loving heart, and pure intent, to avoid falling for external nonsense, and to return to inner connection with source.

Produced by ContentMonsta.comDaymond John challenges the myth of fast money by emphasizing the enduring value of judgment, honest self-reflection, and true customer obsession. He explores why long-term wealth is built through community and resilience rather than transactional gains, sharing personal experiences and the pivotal role of addressing customer complaints. Honest assessment, understanding one's "why," and caring for personal health and longevity emerge as cornerstones for sustained entrepreneurial and personal success.Key Points/Topics CoveredThe difference between fast money and lasting wealthThe power of listening to customers and solving their real problemsImportance of financial discipline and being honest with oneselfThe role of self-reflection and trusting your gut in decision makingDefining legacy: how Daymond John wants to be remembered in business and lifeTime Stamps00:00 – The myth of the American Dream and breaking stereotypes00:30 – Fast money vs. lasting wealth: transactional vs. community-based business02:30 – The secret to longevity: obsession with the customer04:38 – Financial discipline and confronting hard truths06:45 – Self-reflection, trusting your gut, and defining your “why”09:06 – Legacy, health, and inspiring longevity for others Produced by ContentMonsta.com

The practice of self-honesty means telling yourself the truth about what you think, feel, and want—even when it is uncomfortable. This guide explores being willing to see yourself clearly, acknowledging your motivations honestly, and building a foundation of authentic self-knowledge. The quiet moment is where self-honesty becomes natural—you discover what you actually believe rather than what you wish you believed.

Being honest with the Self is commonly overlooked. This month we are reinforcing last month's episode on identity. This is important because a lot of people don't realize they are dealing within identity concepts because of how this word is perceived in American society. Holding a false identity is no different than not being honest with yourself. Faern is also sharing with us how to connect with our "Zero Point". Her personal experience and explanation of it.episodes mentioned: How To Come Into Coherence for Your Next Life Chapter: START HERE : How To Know You Are CALIBRATING For COHERENCE In Your LifeWant To "Be More Creative"? Try These Three ThingsIs IDENTITY in the way?Keep Listening,Thank You for being here!The Spirits Path Teamadd questions AND comments hereSupport the show

We're back! After almost two months away - because life here has been a lot - I'm so glad to be back with a new episode, and as always, joined by my husband Rabbi Yonasan Reiser. This week we're talking about being honest with ourselves. The kind of honesty that requires us to look underneath the surface - at the beliefs, the feelings, the needs, the thoughts that are quietly running the show whether we acknowledge them or not. We talk about why we avoid this kind of honesty, what happens when we don't feel our feelings (including a powerful Torah insight about anger and hatred), and what it actually means to embody something. We also get into shame, compassion, the language of the body, and why focusing is so powerful as a gentle path to self-discovery - one hair at a time.

What if the thing standing between you and everything you say you want… is you? In this episode, Kaye goes deep into radical self-honesty — not the comfortable kind, not the version that sounds good in a journal. The real kind. The kind that requires presence, depth, and a willingness to sit with what you've been avoiding. She shares her own journey of integration — processing old wounds through love, compassion, and forgiveness — and what opened up when she stopped performing growth and started living it. This is about what shifts when you stop expecting the world to change and turn that lens inward. When you bring radical honesty into your leadership, your relationships, your business, your life — and refuse to separate one from the other. Kaye walks through the practices that anchor this work: Heart Intelligence Breathing, raw journaling, gratitude as a creative force, and the quiet discipline of showing up for yourself — consistently, not perfectly. If you've been circling the edges of your own truth, this episode will meet you there. If this episode stirred something in you, visit kayedoran.com and download the free Fear guide — it's the perfect next step from what we explored today.See omnystudio.com/listener for privacy information.

Should you measure diet success in more ways than weight? Plus, being honest with yourself and we have expert reviews of all the top diets!Send us a voice note: 07468 286104 If you'd like to join our Diet Club, mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

EP:187 Motherhood is beautiful, but it's also brutal — and you are not broken for finding it hard. In this episode of Thrive Like a Parent, I sit down with my dear friend Libby Ward, author of Honest Motherhood: On Losing My Mind and Finding Myself. From the very first page, I saw myself in her words, and I know you will too.   We talk openly about: What it really feels like to be overstimulated, resentful, and on the edge of rage as a mom Why motherhood isn't a time management issue, it's a capacity issue The moment Libby saw fear in her children's eyes and realized something had to change How chasing the undefined standard of a “good mom” keeps us burned out, dysregulated, and ashamed Why radical honesty about your actual life (your nervous system, support, money, partner, health) is the first step to feeling human again Letting go of being selfless and instead finally having a self Practical ways to lower your standards, say no, reclaim time, and build capacity so you can show up as the parent you want to be If you've ever thought, “Why is this so hard for me when everyone else seems fine?” or “I'm barely holding it together,” this conversation is for you. You'll walk away feeling seen, less alone, and with permission to stop hustling for some impossible version of “good mom” and start honoring your real, lived experience.  

In this chapter, Reggie walks into therapy for the first time with no plan, no filter, and a whole lot bottled up. What starts as nerves, jokes, and second-guessing turns into an honest unloading of pain, guilt, confusion, and self-hate he's never said out loud before. Through simple questions, quiet space, and the decision to finally speak freely, this chapter marks the beginning of real healing. First Day of Therapy is about choosing honesty, letting the weight lift, and making room for something new. Book TitleMUFUCKABook ChapterChapter Ten:  First Day of Therapy AudibleMUFUCKA on AudibleAmazonMUFUCKA on AmazonSupport the show

Today, Neil challenges listeners to confront the lies they tell themselves. He argues that self-deception is a universal human trait that often keeps people stuck in unproductive patterns, whether in business or personal life. Neil introduces a set of five ‘brutal' coaching questions designed to strip away these illusions and reach the ‘bedrock of reality'. By practicing this intense self-accountability, tutors and coaches can finally make the difficult decisions, like ending stagnant partnerships or launching long-delayed projects, necessary to truly thrive. KEY TAKEAWAYS Everyone lies to themselves to confirm their own biases and stay ‘right', even when they are demonstrably wrong. Staying in failing relationships or unproductive business projects for years is often a direct result of avoiding the truth. A good mentor or coach accelerates progress by refusing to ‘pussyfoot around' your justifications and bringing ugly truths to the surface. Once you reach the reality of a situation, you gain the clarity needed to take decisive action, such as publishing a book or ending a stagnant partnership. BEST MOMENTS "I just want to tell you that you're lying. That you always lie." "We are the easiest person in the world to lie to. We can't really help ourselves; it's part of the human condition." "This takes real courage. This kind of self-accountability and self-exposure leaves us raw and vulnerable." "The mentee always, always already knew the answers. They just didn't want to think about them very much." "Peeling away one layer of your inner nonsense at every step until you hit the bedrock of reality." VALUABLE RESOURCES www.Neilcowmeadow.com info@neilcowmeadow.com HOST BIO Neil Cowmeadow is a maverick peripatetic guitar teacher from Telford with over 19 years' experience in the business of helping people. Learn how to start, grow and love your business with Neil's invaluable advice and tips without the buzzwords and BS! This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/

Welcome to episode 236 of Sports Management Podcast. Today's guest is Mark Gottfried, former college basketball head coach, NBA scout, and keynote speaker. With more than three decades of experience leading teams in high-pressure environments, Mark shares powerful lessons on leadership, grit, and what it really takes to succeed in sports and in life. In this episode, we spoke about: Building grit through resilience, consistency and courage Leadership lessons from 30+ years of coaching Talent evaluation beyond statistics Handling criticism and social media pressure in sports Timestamps: 00:00 The Power of Small Improvements 02:11 Lessons from 30 Years of Coaching 03:01 Playing Career to Coaching 04:01 Leadership Can Be Lonely 05:45 Learning from Losses 06:55 What Creates Grit 09:27 The 1% Improvement Mindset 11:26 Self-Honesty and Growth 13:23 Building Your A-Team 15:24 Leading with Clarity 18:53 Handling Criticism 22:52 NBA Scouting Experience 25:01 Evaluating Character 32:40 Sports Betting Risks 38:27 Life After Coaching SPONSOR: Listeners of the Sports Management Podcast get an exclusive 20% off on SportsPro+ with the code SMPOD20. All you need to do is head to sportspro.com/membership and start exploring today. Follow Sports Management Podcast on social media Instagram Twitter LinkedIn YouTube www.sportsmanagementpodcast.com    

Sharing an interview with Coach Keren Eldad, a deeply insightful thinker. We talked about the 3 eras of her adult life, overcoming our hardwiring for achievement, and many hard learned lessons from studying her own life and seeing patterns with her clients.Check out Coach K's work here:Her book "Gilded"Her podcast "Coached"Her Instagram

A decades-long research project has learned that the quality of our lives depends on the quality of our relationships. And what a tragedy that so many of us do not have the tools to create deep, intimate, connected relationships. We have a tendency to hide our true selves behind half-truths, behind saying we're 'fine' when we're not, behind being so amenable and accommodating that we never rock the boat. And yet, in seeking to keep things low-maintenance and easy, we are being dishonest with ourselves and with our partner about who we really are, what we really desire and prefer, and we show up instead as a shallow shell of who we really are. Until we truly learn how to be honest with ourselves and with our partners about who we are and what we really want, we will never be able to create the equal partnerships so many of us crave. Thanks for listening!  Want to learn more about this concept?  Check out these podcasts: #83 Self-Honesty on Apple on Spotify #193 No Back-Burner Issues on Apple on Spotify #216 One Up and One Down Relationships on Apple on Spotify #218 Honest Relationships on Apple on Spotify #220 Being Low Maintenance on Apple on Spotify #230 People-Pleasing on Apple on Spotify #240 Passive-Aggressive Behavior on Apple on Spotify #243 Having More Honest Communication on Apple on Spotify #255 What is Gaslighting on Apple on Spotify #269 Fine - The 4-Letter F-Word on Apple on Spotify #270 People-Pleasing & Kindness - What's the Difference? on Apple on Spotify #271 Equal Partnerships on Apple on Spotify #272 Stay In Your Lane on Apple on Spotify #287 Equality in Your Relationships and Your Self-Worth on Apple on Spotify #309 What an Equal Relationship Looks Like on Apple on Spotify #317 Fawning- What Is It, Why Do We Do It, and How to Stop on Apple on Spotify #331 Sense of Self on Apple on Spotify #332 Sense of Self – It's All In Your Head on Apple on Spotify #384 Relational Living on Apple on Spotify #389 The Partnership of Marriage on Apple on Spotify #396 How to Have an Easy Relationship on Apple on Spotify #397 The Relationship Bucket on Apple on Spotify Are you curious about what it would be like to work with me? Here are three options: Group coaching classes are available at tanyahale.com/groupcoaching Talk with Tanya is a free monthly webinar where you can ask me anything and we can have a great discussion.  You can sign up for that at tanyahale.com/groupcoaching Interested in a free 90-minute coaching/consult with me?  Access my calendar at: https://tanyahalecalendar.as.me/

Most people don't stall because they lack discipline.They stall because they refuse to confront their own faults.In this episode of Warrior Mindset, we break down lessons from The Hagakure, not as ancient history, but as a practical framework for self-honesty, correction, and daily discipline.This is not motivation.It's not mindset hype.It's about removing self-deception so progress becomes unavoidable.You'll learn:Why knowing your faults matters more than knowing your strengthsHow resisting discomfort creates unnecessary sufferingWhy correcting mistakes immediately is a form of strengthThe difference between defeating others and defeating yourselfWhy real discipline has no finish lineIf you're tired of repeating the same mistakes and calling it “growth,” this episode is for you.Listen carefully. The lesson is uncomfortable on purpose.Send a text

In this episode of the Observatory Podcast, Stephen Karafiath steps into the interviewer role alongside LaRae Wright to turn the conversation toward host Scott Wright himself. What unfolds is an honest and expansive discussion about Scott's personal awakening, the evolution of his relationships, and the inner work required to live life from the inside out.Scott reflects on pivotal life experiences that reshaped how he views identity, connection, and spiritual growth. Together, they explore vulnerability, shadow work, emotional responsibility, and the courage it takes to dismantle old belief systems while building a deeper sense of authenticity. This episode offers listeners a rare look behind the microphone as Scott shares his own story — not as a teacher, but as someone continually learning, questioning, and growing.Timestamps[00:00:03] Welcome to The Observatory Podcast[00:00:18] Stephen Karafiath introduces the idea of interviewing Scott Wright[00:01:12] Why turning the lens inward feels different[00:03:40] Scott reflects on early identity and personal shifts[00:08:22] Awakening moments that changed his trajectory[00:15:06] Navigating relationships through transformation[00:21:55] Vulnerability and emotional honesty as a practice[00:29:14] Letting go of certainty and embracing curiosity[00:37:45] The cost of authenticity and redefining success[00:48:30] Shadow work and self-accountability[00:59:11] Building emotional resilience through discomfort[01:10:44] Partnership, growth, and relational evolution[01:22:05] What it means to live from the inside out[01:33:50] Integration — how Scott applies these lessons daily[01:44:12] Reflections on hosting the Observatory PodcastNotable Quotes“Sometimes the hardest thing is realizing you don't have to defend the version of yourself you used to be.” – Scott Wright [29:14]“The work isn't about becoming someone new — it's about remembering who you've always been underneath the noise.” – Scott Wright [37:45]“When we stop trying to control how others see us, that's where real freedom begins.” – Scott Wright [48:30]“You can't bypass the shadow… you have to sit with it long enough to understand what it's asking from you.” – Stephen Karafiath [59:11]“Living from the inside out means you're willing to let your life look different than you imagined.” – LaRae Wright [01:22:05]Relevant links:Earlier episode with Stephen can be found here.Subscribe to the podcast: Apple PodcastProduced by NC Productions

Radical Self-Honesty 'ask dorothy' The WISDOM podcast  Season 5  Episode 118 ~ ~ The truth does set you free.     In this EPISODE: Do you practice complete self-honesty?  Self-deception as a pattern of 'cognitive error' deepens patterns of anxiety and depression. How we learn how to be dishonest and self-deceptive. Begin with one change in how you choose to live life ~ the practice of radical self-honesty.   Complete self-honesty is liberating.  It offers relief, it frees you to have a conversation about what the real problems are ~ and it helps those in therapy to be able to look at themselves and their situation with a level of intimacy and openness to learning that creates self revelation that is both awe inspiring and empowering ~ because you are seeing the problem rather than escaping it. ~   The Wisdom of Healing the Self ~ Online Retreat ~ Get the full details here   ~   Download The Juno app here     ~ Namaste and love to you

Telling yourself the truth might be the most radical leadership skill you'll ever develop.   In part three of the Emotional Self-Regulation for Leaders series, Sarah Lockwood is joined by Beck Sydow and Marina Suholutsky for a conversation about the power of radical self-honesty in leadership. They explore how self-awareness for leaders isn't just about introspection but a foundational strategy for building resilient businesses, leading aligned teams, and navigating high-stakes decisions with integrity.   Beck and Marina reveal how easy it is for entrepreneurs to hide from their own truths, especially when fear, ego, or pressure to perform take over. They unpack how avoidance and overcompensation often mask deeper insecurities and explain why facing those hidden parts with compassion is key to true emotional self-regulation. When leaders name what's really going on without judgment, they create space for better decisions, stronger relationships, and more authentic leadership.   This episode offers a powerful reframe: self-honesty isn't weakness, but actually one of the most courageous and transformative skills you can build.   Episode Breakdown: 00:00 Why Radical Self-Honesty Is a Leadership Skill 02:56 How Your Relationship with Yourself Shapes Your Leadership 04:49 Embracing All Parts of Yourself to Build Self-Awareness 06:03 Coping Mechanisms That Lead to Dishonest Leadership 10:03 The Hidden Relief in Facing Hard Truths 14:07 Practicing Compassionate Accountability 17:59 Sovereignty, Self-Honesty, and Emotional Self-Regulation 21:32 Practical Tools to Strengthen Self-Honesty 25:02 Emotional Mastery for Leaders   Links Connect with Beck Sydow: Connect with Beck on LinkedIn  Humankind Business Leaders   Connect with Marina Suholutsky: Connect with Marina on LinkedIn  PurposeBuilt   Connect with Sarah Lockwood: Connect with Sarah on LinkedIn Visit HiveCast   Connect with The Conscious Entrepreneur: Visit The Conscious Entrepreneur website  Follow The Conscious Entrepreneur on LinkedIn Follow The Conscious Entrepreneur on Instagram  Subscribe to The Conscious Entrepreneur on YouTube   HiveCast.fm is a proud sponsor of The Conscious Entrepreneur Podcast.   Podcast production and show notes provided by HiveCast.fm

We explore how sexual intimacy becomes joyful and life-giving when anchored in self-honesty, personal responsibility and spiritual growth. Jennifer Finlayson-Fife shares practical ways to move beyond rigid roles, foster freedom and desire, and build a marriage that can hold two full adults.• linking sexuality and spirituality as sources of joy• defining intimacy as being seen and known• reframing eroticism as life force, not performance• spotting how roles hide the self and stall desire• negotiating roles with honesty and responsibility• understanding desire as freedom plus self-acceptance• better advice for daughters than duty-based sex• helping sons regulate desire without shame• why intimacy feels risky to the ego• becoming more truly who we are in love• first steps for the stuck: curiosity over judgment• resources to grow sexual and emotional intimacyJennifer's Website: https://finlayson-fife.com/Podcast: https://www.finlayson-fife.com/podcastsInstagram: https://www.instagram.com/finlaysonfife/?hl=enVisit our site for FREE relationship resources and regular giveaways: Strongermarriage.org Podcast.stongermarriage.org YouTube: https://www.youtube.com/@StrongerMarriageLife TikTok: https://www.tiktok.com/@strongermarriagelife Instagram: https://www.instagram.com/strongermarriagelife/ Facebook: https://www.facebook.com/strongermarriage/ Facebook Marriage Group: https://www.facebook.com/groups/770019130329579 Dr. Dave Schramm: http://drdaveschramm.com http://drdavespeaks.com Dr. Liz Hale: http://www.drlizhale.com/

When Christ informed his disciples that one of them would betray them, their response was, 'Is it I, Lord?' When I'm confronted with something that I did wrong or an accusation, most often my immediate response is, 'What are you talking about? I didn't mess that up! How could you accuse me of such a thing?!?' Hmmm. Very telling. I'm obviously not disciple worthy yet! However, I can work on developing the ability to look inward, to see my own failings and weaknesses that will allow me to take responsibility by asking, 'Is it I?' rather than looking outward to blaming, accusing, or criticizing others. It's a process of growth to get there, for all of us, but get there we will if we continue to figure it out a piece at a time. Thanks for listening!  Want to learn more about this concept?  Check out these podcasts: #26 Taking Offense on Apple on Spotify #34 Self-Compassion on Apple on Spotify #55 Don't Should Yourself on Apple on Spotify #70 Self Reflection and Self Coaching on Apple on Spotify #83 Self-Honesty on Apple on Spotify #108 Spiritual Submission & Self-Worth on Apple on Spotify #110 The Cost of Being Right on Apple on Spotify #156 The Benefits of Being Wrong on Apple on Spotify #173 A Space For Grace on Apple on Spotify #196 How to Break the Blame/Defense Cycle on Apple on Spotify #203 Cleaning Up Your Apology on Apple on Spotify #225 Shame, Blame, and Disempowerment on Apple on Spotify #235 The Beautiful Mess on Apple on Spotify #238 Overflow on Apple on Spotify #242 Circling Back Around on Apple on Spotify Are you curious about what it would be like to work with me? Here are three options: Group coaching classes are available at tanyahale.com/groupcoaching Talk with Tanya is a free monthly webinar where you can ask me anything and we can have a great discussion.  You can sign up for that at tanyahale.com/groupcoaching Interested in a free 90-minute coaching/consult with me?  Access my calendar at: https://tanyahalecalendar.as.me/

This week on The Cycle Codes™ Podcast, I'm joined by the unapologetically real and wildly loved Kat John — speaker, coach, meditation teacher and woman who has been deeply honest about her perimenopause journey.Together, we dive into:• What perimenopause actually feels like behind the scenes• How Kat navigates mood shifts, brain fog and anxiety while running a big brand• The surprising moment she realised she'd hated her period for 25 years• How she rebuilt a relationship with her cycle later in life• The conversations that changed everything in her marriage• Why “weaponising the cycle” destroys connection — and how to repair fast• The sacred shift from self-judgment to self-kindness• Navigating rage, tenderness, responsibility, and being a human woman in a messy worldKat is one of the most grounded, authentic and emotionally honest women I've ever spoken to — and this conversation will land for ANY woman navigating cycles, relationships, or the beginnings of perimenopause.

We're back with a new listener AMA, and this one goes deep into the heart of what so many of you have been asking about lately: healing, forgiveness, energetic boundaries, and what it really means to stay aligned when life throws you lessons you never asked for. As always, it's just me and my wife, Alyson Charles Storey, sitting down at home to explore your questions with honesty, humor, and a whole lot of spiritual perspective.In this conversation, we unpack what forgiveness actually looks like—especially when the other person never takes accountability. We talk about how to work with resentment, rumination, and intrusive thoughts without spiritually bypassing or numbing ourselves. You'll hear us dive into the difference between emotional processing and feeding old mental loops, the role of humility in resolving conflict, and why “letting go” is often more about moment-to-moment surrender than a single breakthrough.We also get into questions around shamanic perspective, karmic lessons, and how to discern when an experience has alchemized into wisdom versus when it's still asking for attention. Along the way, we touch on rituals, inner work, and the spiritual tools we each turn to—plus plenty of personal stories, laughter, and real-life marriage moments.Thank you to every listener who submitted a question. Your curiosity and vulnerability shape these episodes, and we're grateful to walk this path with you. Keep the questions coming for the next AMA. Get Alyson's Animal Power book and deck, plus free guided drumming shamanic journey to meet your power animal, at alysoncharles.com/animalpower.DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.THIS SHOW IS BROUGHT TO YOU BY:Element Health |  Go to elementhealthsupply.com/luke for deep discounts during their Black Friday / Cyber Monday saleBON CHARGE | Save 25% on BON CHARGE's entire product line through December 31, 2025 at boncharge.comAPOLLO NEURO | Improve sleep, focus, and calm with the Apollo wearable. Get $90 off with code LUKE at apolloneuro.com/lukeBIOPTIMIZERS | Get 25% on Bioptimizers' entire product line for Black Friday and Cyber Monday at bioptimizers.com/lukeMORE ABOUT THIS EPISODE:(00:00:00) The Reality of Writing a Book: Discipline, Devotion, & Disconnection(00:20:54) “Are You a Student of Life… or at the Mercy of It?”(00:39:31) Abuse, Alchemy, & Forgiveness Without Accountability(01:06:40) Latest Discoveries & the Art of Not Caring What People Think(01:23:16) Anti-Inflammatories, Herbal Mocktails, & Winter Wellness Tools(01:34:21) “In God We Trust”: A National Motto, a Spiritual Inquiry, & a Cultural Disconnect(01:45:43) Closing the Year of the Snake & Preparing for the Fire HorseResources:• Website:

Episode 171 ~ Choosing What Serves You: Sisterhood, Self-Honesty & the Healing Power of CommunityMany women feel the deep pull toward healing, sisterhood, and inner alignment—and in this episode, we explore why community is one of the most powerful tools for personal growth. In “Choosing What Serves You: Sisterhood, Self-Honesty & the Healing Power of Community,” Tanya opens up about the duality of life—how things can be both heavy and beautiful at the same time—and why acknowledging both is essential to true inner shift.This episode dives into:✨ The importance of choosing what truly serves you✨ Why emotional honesty is key for healing and growth✨ The role of sisterhood in transforming your life✨ Tanya's recent spiritual gatherings, reconnections, and the power of following the intuitive pull✨ A moving introduction to upcoming guest Theresa James, author of Healing Tears, whose unimaginable loss became a powerful message of resilience, hope, and love✨ How women's wellness retreats create space for reconnection, clarity, and deep emotional releaseIf you've been craving peace, grounding, spiritual connection, and a circle that sees you, this episode reminds you that you don't have to walk your path alone.Highlights:– Why you feel the pull toward community during seasons of transition– Tanya's emotional week and how she processed it– A powerful moment at the REGATHER event– Meeting women who feel like “soul-recognitions”– A sneak peek into an upcoming life-changing conversation with Healing Tears author Theresa James– How Tanya's wellness retreat is designed to bring women together for renewal✨ Ready to take your reflection deeper? Join Tanya's upcoming Healing Cuisine Retreat in the Laurentians — a one-day experience designed to nourish your body, mind, and soul.

Sam Trapkin — guitarist for Baltimore hardcore stalwarts Trapped Under Ice and co-host of the Leave No Doubt Fatherhood podcast — joins us to talk about life on (and off) the road, how fatherhood reshaped his priorities, and the creative path that's led him through side-projects like Diamond and S.O.S. Expect stories from the TUI days, the band's reunion and record work, fatherhood wins/struggles, and practical advice for dads trying to stay fit, sane, and creative.@leavenodoubtfatherhood on IG

Sometimes, forgiving ourselves can be really hard. And not only the process, but also the long-lasting repercussions of not being able to accept our human flaws and move forward, to let go of a painful past and move forward with more hope and light. In this episode we are talking about how to forgive ourselves and what to do when the other person doesn't forgive you. Thanks for listening!  Want to learn more about this concept?  Check out these podcasts: #33 Forgiving Yourself on Apple on Spotify #55 Don't Should Yourself on Apple on Spotify #83 Self-Honesty on Apple on Spotify #113 Self-Acceptance on Apple on Spotify #116 The Peace of Imperfection on Apple on Spotify #179 Being Kind to Yourself on Apple on Spotify #217 Self-Respect and Being Wrong on Apple on Spotify #225 Shame, Blame, and Disempowerment on Apple on Spotify #272 Stay In Your Lane on Apple on Spotify #274 When We Behave Badly on Apple on Spotify #327 Learning to Love Your Human Self on Apple on Spotify #331 Sense of Self on Apple on Spotify #332 Sense of Self – It's All In Your Head on Apple on Spotify #351 Grace, Shame, and Letting Yourself Off the Hook on Apple on Spotify Are you curious about what it would be like to work with me? Here are three options: Group coaching classes are available at tanyahale.com/groupcoaching Talk with Tanya is a free monthly webinar where you can ask me anything and we can have a great discussion.  You can sign up for that at tanyahale.com/groupcoaching Interested in a free 90-minute coaching/consult with me?  Access my calendar at: https://tanyahalecalendar.as.me/

Send us a textJoe Alexander is a professional basketball player and lifelong student of resilience.Born in Taiwan and raised across Asia and the United States, Joe's journey to the NBA was anything but typical. After years overseas, he returned to the U.S. to play high school basketball in Maryland and went on to star at West Virginia University, where his work ethic and explosive talent made him one of the top prospects in the country. In 2008, he was selected 8th overall in the NBA Draft by the Milwaukee Bucks.But Joe's path wasn't linear. Injuries, setbacks, and the unpredictable reality of professional sports forced him to confront what happens when the dream doesn't unfold the way you planned. What followed was a decade of reinvention — playing professionally across Israel, Italy, Turkey, Korea, and beyond, discovering new cultures, and learning what true success really means.Today, Joe speaks openly about growth, identity, and purpose beyond performance. His story is one of transformation — from chasing achievement to finding meaning — and of learning that the game doesn't define you; the person you become through it does.Find Joe at hereSponsored by BluAppleUse Code: Brandi15

In this episode, we dive into an in-depth and heartfelt conversation with bestselling author Amber Rae. The discussion revolves around the importance of brave truth-telling, choosing wonder over worry, and finding alignment in one's life. Amber shares insights from her journey of moving from living a 'good' life to truly feeling free, emphasizing self-honesty and personal alignment. The episode covers her transformative moments, including her previous marriage and how she eventually found deep connection and intimacy in her current relationship. Amber also opens up about her new book 'Lovable' and her life as a mother, while discussing the societal expectations and personal challenges she overcame to live authentically. Her story is a powerful reminder of the importance of honoring oneself and embracing the unknown.IN THIS EPISODE:- (05:24) Motherhood and Personal Growth- (09:43) Self-Honesty and Life Changes- (26:41) Facing the Truth in a Relationship- (29:47) Choosing Self-Love and Authenticity- (34:43) Embracing Vulnerability and True Connection- (41:14) Living Authentically and Finding True Love- (45:31) The Journey to Inner Peace and PurposeRESOURCESCheck out my How to Attract Devoted Masculine Men Masterclass HERE My FREE eBook The Magnetic WomanApp rec: BumbleFeminine Embodiment HERECONNECT WITH CHARLENE On Instagram @mscharlenebyars On YouTube @chosentrainingWork with me HERECONNECT WITH AMBEROn Instagram HEREHis Links HERE

When you begin doing deeper work on yourself, the questions start coming: Why do I feel guilty when I take care of myself? Why does setting boundaries suddenly feel so frustrating? Why do I feel like I can't tolerate certain people anymore? These moments can feel unsettling—but they're actually signs that you're waking up to yourself in new ways. In this episode, I invite you into a gentle reflection process with questions designed to spark curiosity, not anxiety. Through real-life examples, we'll explore boundaries, emotional honesty, self-care, belonging, and confidence—helping you notice where you are on your journey without judgment. These aren't tests. They're invitations. Three Takeaways 1.    Questions are data, not verdicts. The feelings that surface when you reflect—guilt, frustration, relief—are clues to your growth, not proof of failure. 2.    Intimacy starts with honesty. Pay attention to when your words and your heart line up—and when they don't. That gap reveals where safety is missing. 3.    Small promises build trust. Even tiny acts of follow-through (like going to bed when you said you would) lay the groundwork for deeper confidence.   Looking away  kept you safe before.  Looking honestly will set you free now.     Get your FREE Boundaries Ebook here! If you're ready to find your voice, set healthy boundaries, and create more fulfilling relationships, this guide is your roadmap!   Need more?  Check out the Masterclass on Reclaiming Your Voice:   https://www.findyourvoicecourse.com/beyond-words     Hey! My signature course is live!  I am so excited to also offer a free upgrade to the group coaching program.  Be sure to click here to check it out: https://findyourvoicecourse.com/   Need coaching? Sign up here for your Power Hour, where you and I can get you started on your confidence journey!  https://findyourvoicecourse.com/power-hour     Resources: Join the private Facebook group! It's a great group of people working on themselves…and supporting each other.  https://www.facebook.com/groups/1212485642262143   Thank you for tuning in to this podcast. Please remember to leave a positive review on your podcast platform and let us know how this episode has been helpful. Also don't forget to subscribe to this podcast on Apple Podcasts, Google Play or Spotify so you don't miss a thing!    

There's a moment in this conversation with 4x Olympic Champion Michael Johnson that stopped me in my tracks. He said, “Success doesn't care what you believe you deserve.”That line sums up what this episode is really about, the difference between wishing for results and doing the work required to earn them.Michael didn't become one of the most dominant athletes in history by chasing comfort. He became great by facing the hard truth. By asking himself the questions most of us avoid. And then doing something about it.In this episode, I unpack the habits Michael used throughout his life, from championship seasons to career-ending injuries to the day he was told he might never walk properly again. It's about discipline, honesty, and doing what it takes, not what feels easy.We explore:Why the best avoid shortcutsThe mindset Michael used to break recordsHow to handle setbacks without denialThe power of asking better questionsWhy doing the uncomfortable thing often leads to growthThis episode is a reminder that high performance doesn't come from believing you're ready. It comes from acting like it, even when no one's watching.Here is more information on the studies referenced: Self-Regulation and Performance in Elite Athletes (Joanne Hudson & Dave Day 2016, Journal of Sport & Exercise Psychology)What Self-Awareness Really Is (and How to Cultivate It), (Dr. Tasha Eurich, Harvard Business Review)Emotion Regulation Choice (Gal Sheppes et al. 2012)Mindset: The New Psychology of Success (Carol Dweck)Self-Control and Grit (Angela Duckworth et al. (2020), Personality and Individual Differences)Listen to the full episode with Michael Johnson: https://pod.fo/e/254ca8

Episode 256: Satya & Self-Honesty | In this episode, we're exploring the yogic principle of Satya (truthfulness) and what it really means to live in alignment with your truth. I talk about how self-honesty is the foundation for growth, what happens when we avoid our own inner truth and why getting radically honest with yourself is one of the most empowering things you can do. This episode is an invitation to get clear on what's real for you and take aligned action from that place.Connect with Shayla✨ Aligned Access: Bonus Episodes & Exclusive Content on PatreonActivate Align Expand Guided Journal & PlannerActivate Align Expand ProgramActivate Align Expand Affirmation DeckInstagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Amazon Storefront: https://www.amazon.com/shop/shaylaquinn Learn more about TYIL Program

Telling yourself the truth might be the most radical leadership skill you'll ever develop.   In part three of the Emotional Self-Regulation for Leaders series, Sarah Lockwood is joined by Beck Sydow and Marina Suholutsky for a conversation about the power of radical self-honesty in leadership. They explore how self-awareness for leaders isn't just about introspection but a foundational strategy for building resilient businesses, leading aligned teams, and navigating high-stakes decisions with integrity.   Beck and Marina reveal how easy it is for entrepreneurs to hide from their own truths, especially when fear, ego, or pressure to perform take over. They unpack how avoidance and overcompensation often mask deeper insecurities and explain why facing those hidden parts with compassion is key to true emotional self-regulation. When leaders name what's really going on without judgment, they create space for better decisions, stronger relationships, and more authentic leadership.   This episode offers a powerful reframe: self-honesty isn't weakness, but actually one of the most courageous and transformative skills you can build.   Episode Breakdown: 00:00 Why Radical Self-Honesty Is a Leadership Skill 02:56 How Your Relationship with Yourself Shapes Your Leadership 04:49 Embracing All Parts of Yourself to Build Self-Awareness 06:03 Coping Mechanisms That Lead to Dishonest Leadership 10:03 The Hidden Relief in Facing Hard Truths 14:07 Practicing Compassionate Accountability 17:59 Sovereignty, Self-Honesty, and Emotional Self-Regulation 21:32 Practical Tools to Strengthen Self-Honesty 25:02 Emotional Mastery for Leaders   Links Connect with Beck Sydow: LinkedIn: https://www.linkedin.com/in/becksydow/ HumanKind Business Leaders: https://www.humankindbusinessleaders.com/   Connect with Marina Suholutsky: LinkedIn: https://www.linkedin.com/in/marina-suho/ PurposeBuilt: www.purposebuilt.io   Connect with Sarah Lockwood: LinkedIn: https://www.linkedin.com/in/lockwoodsarah/ Website: https://hivecast.fm   Connect with The Conscious Entrepreneur: LinkedIn: https://www.linkedin.com/company/conscious-entrepreneur/  Instagram: https://www.instagram.com/conscious_entrepreneur_summit/  Website: http://www.consciousentrepreneur.us  HiveCast.fm is a proud sponsor of The Conscious Entrepreneur Podcast. Podcast production and show notes provided by HiveCast.fm  

This isn't just a running interview. It's a front-row seat to what greatness sounds like.Josh Kerr is the reigning 1500m World Champion, an Olympic silver (Paris 2024) and bronze medalist (Tokyo 2020), and the fastest Brit of all time, stopping the clock at a jaw-dropping 3:27.79 in the 1500m at the 2024 Olympics in Paris.And his résumé doesn't stop there. Josh's current personal bests include: 3:27.79 in the 1500m outdoor (British record); 3:45.34 in the outdoor mile; 7:30.14 in the indoor 3,000m (Scottish indoor record) and 8:00.67 in the 2-Mile indoor short track (a World Best). From breaking NCAA records at the University of New Mexico to stunning the world in Budapest and Paris, Josh has built his career on intent, aggression, and an unshakable belief in his process.He's not about fluff. He's about focus. And whether it's skipping warmups or setting world bests, he's never afraid to do it his way.Josh has much to say about the mindset behind the medals, the rivalries that keep him sharp, and the hunger that still drives him, even while he's already at the top.He isn't here to play it safe. He's here to take over.In today's conversation, Josh takes me deep into his mindset, chase for greatness, parts of his journey that go untold, his desire to be the best, rivalries, what you can do to become a better runner today, and so much more.Tap into the Josh Kerr Special.  If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. Comment the word “PODCAST” below and I'll DM you a link to listen. If this episode blesses you, please share it with a friend!S H O W  N O T E S-The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs-BUY MERCH BEFORE IT'S GONE: https://shop.therunningeffect.run-Our Website: https://therunningeffect.run -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠-Take our podcast survey: https://tinyurl.com/3ua62ffz

Self-devotion isn't selfish. It's your path to freedom.I sat down with the brilliant Casey Stevens, a spiritual psychologist whose work spans across personal evolution, emotional truth, and nervous system healing and wisdom.Highlights From This Conversation :How your nervous system holds keys to your authentic pathThe link between self-intimacy and relational intimacyWhy conditioning isn't your fault—but undoing it is your responsibilityThe courage it takes to choose yourself (and why it's worth it)Why Self-devotion is world-changing activismYou're not here to fit in. You're here to come alive. This episode will help you remember that.Want to ask a question and have it answered in an episode? DM @roxylook on Instagram with it! Enjoy!xRxYOUR SUPPORT MATTERS: Please: Subscribe +5 leave us 5⭐️Star rating + review HERESTAY CONNECTED WITH ROXANNE SAFFAIE ️INSTAGRAMSUBSTACKYOUTUBETWITTERTHREADS STAY CONNECTED WITH CASEY STEVENS️INSTAGRAMWEBSITEFREE RESOURCES Download your FREE Decisive Woman's Playbook + master the art of intuitive action + strategic execution. Click HERE to join my SUBSTACK for thought-provoking transmissions on all things Self-mastery + personal growth, Self-directed living-- laced with FEMININE fire.Download Your WHAT TO DO NEXT Guide + start moving through life with Self-trust, not Self-doubt.self-discovery, authenticity, intimacy, self-love, values, personal growth journey, authentic self-discovery, self-honoring practices, nervous system regulation, self intimacy development, how to connect with authentic self, importance of self-intimacy

Pastor Mike Overstreet continues our "12 WORDS" series where we explore the application of the 12 steps of recovery program to our faith journey.

The theme for May 2025 is Cultivating Self-Honesty.What makes accessing honesty so challenging?How does self-honesty serve as the foundation to authentic creative expressions?How might connecting with the wisdom of the body and the heart assist in remembering our interdependent nature? Book my new 1:1 offering, Creative Spirit Reading. Limited spots available throughout April and May.I also offer deep dives into your 2025 Astrology and Human Design, designed to help you live in deeper harmony with your unique flow.For private mentorship and coaching, apply here.Listen to & purchase my new song Friends on Bandcamp. You can also listen to it on your favorite streaming platforms.Try the incredible breathwork and meditation app Open for 30 days free using this special link. This podcast is hosted, produced, and edited by Jonathan Koe. Theme music is also composed by me! Connect with me through my newsletter, my Instagram @jonathankoeofficial, and my music. For podcast-related inquiries, email me at healingthespiritpodcast@gmail.com.

Cath Lloyd is a life coach who helps people navigate major life transitions and find emotional balance, drawing from her personal experience as the daughter of a transgender parent.Through her 4 Steps Methodology to Emotional Balance, Cath guides clients through various forms of change and loss, from bereavement to career transitions, helping them move from confusion to clarity. Her bespoke approach focuses on helping people let go of the past to create happier futures.Cath's journey of processing her own complex emotions around family honesty and change informs her compassionate approach to coaching. Her understanding of how unexpected transitions can impact health, relationships, and overall wellbeing allows her to help others transform their struggles into strength. As someone who has faced her own challenging emotions, her story shows how self-honesty can become a powerful tool for helping others navigate life's most difficult changes.Here's where to find more:https://cathlloyd.co.ukhttps://www.linkedin.com/in/cathlloydmakethechangehttps://www.youtube.com/user/thecathlloyd/playlistshttps://www.facebook.com/CathlloydUKhttps://www.instagram.com/lloydcathhttps://www.tiktok.com/@cathlloydmtchttps://www.pinterest.co.uk/cath_91https://www.facebook.com/cath.lloyd.334 ___________________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

Discover how to "Start Small: Real Estate Success Simplified

Most entrepreneurs play it safe with their goals, but Dr. Benjamin Hardy makes a bold case: setting “impossible” goals is the fastest way to scale. Is aiming for something that feels out of reach exactly what forces clarity, focus, and exponential growth?   In this episode, Alex Raymond sits down with Dr. Hardy, an organizational psychologist and bestselling author, to discuss the mindset shift behind 10X growth. Why do so many entrepreneurs stay stuck in slow, incremental progress? According to Dr. Hardy, the problem isn't effort. It's the way we set goals. Most people aim for what feels achievable, which keeps them trapped in the same patterns. A true 10X goal demands a different way of thinking, working, and making decisions.   The discussion touches on why scaling requires accountability and brutal honesty. Dr. Hardy introduces a game-changing concept called “raising the floor,” eliminating distractions, letting go of tasks that don't drive results, and narrowing your focus to what truly moves the needle. He also explains why urgency matters. A distant, 10-year goal won't push you to make bold moves today, but setting a 3-year deadline forces better decisions and a clearer path forward.   Along the way, Dr. Hardy shares examples of entrepreneurs who made massive leaps by shifting their focus. He also previews his upcoming workshop at the Conscious Entrepreneur Summit in Boulder, Colorado, where he'll break down the science of scaling and help attendees build a strategy for exponential success.   Episode Breakdown: 00:00 Introduction  03:33 Challenges in Scaling for Entrepreneurs 04:05 Systems Dynamics and Business Goals 06:13 Accountability and Economic Models 08:27 Raising the Floor Concept 09:20 Selective Attention and Goal Framing 11:05 Strategy and Eliminating Non-viable Options 12:45 Time as a Strategic Tool 14:52 Future-Driven Decision Making 17:54 Avoiding Distractions and Making Hard Decisions 19:03 Self-Honesty and Ambition to Scale 23:49 Personal Story: Overcoming Sunk Cost Fallacy 26:03 Letting the Future Drive the Present 28:42 Identity and Entrepreneurial Growth 30:13 Practical Steps to Create a Bigger Vision 35:44 Specializing and Focusing on a Niche 41:08 Preview of Conscious Entrepreneur Summit   Links Connect with Benjamin Hardy: Website: https://www.benjaminhardy.com/   Connect with Alex Raymond: LinkedIn: https://www.linkedin.com/in/afraymond/ Website: https://amplifyam.com/ HiveCast.fm is a proud sponsor of The Conscious Entrepreneur Podcast. Podcast production and show notes provided by HiveCast.fm

Long COVID and ME/CFS fatigue are devastating conditions that cause brain fog, fatigue, depression, and chronic inflammation. There's not much the conventional medical system has to offer. However, people can make great strides by combining an integrative medical approach with deep subconscious work.  Dr. Tufenkian's method facilitates significant shifts in both physical and energetic well-being.    Key Takeaways To Tune In For: (03:19) - The Role of Hypnotherapy (05:47) - Understanding Long COVID vs. Chronic Fatigue Syndrome (12:19) - Testing and Trialing Treatments (20:41) - Cortisol and Stress Responses (25:15) - The Importance of Self-Honesty (29:23) - Creating a New Vision for Health   Resources talked about in this episode: Website @dr.jennytufenkian on ALL SOCIALS

In this engaging episode of Shark Theory, host Baylor Barbee shares personal insights on overcoming obstacles and maintaining personal goals despite life's unpredictable challenges. As he reflects on his quarterly goal of achieving 10,000 steps a day, Baylor describes a weekend marred by illness that threatened to derail his progress. However, through perseverance and the power of incremental progress, he shares how he managed to reach his milestone, underscoring the importance of resilience and consistency. Baylor emphasizes the concept of breaking down seemingly insurmountable goals into manageable steps, highlighting how small victories can ultimately lead to significant achievements. With SEO-optimized keywords like "building consistent habits," "overcoming adversity," and "achieving goals," this episode serves as a motivational blueprint for listeners seeking to stay committed to their personal objectives. Additionally, Baylor introduces his latest book, offering a resource for those aiming to build unshakable confidence and execute their plans effectively in any circumstance. Key Takeaways: Small Steps Lead to Big Wins: Incremental progress through small, manageable actions can help you achieve larger goals over time. Mindset Matters: Choosing not to be a victim of circumstances lays the foundation for overcoming obstacles. Consistency is Key: Building and maintaining consistent habits can create a momentum that helps withstand challenges. Self-Honesty is Crucial: Keep promises to yourself to build self-trust and reliability. Adapt and Adjust: Adjust your strategy when faced with adversities to stay on course with your goals. Notable Quotes: "The little steps add up." - Baylor Barbee "I'm not going to be a victim to any situation that you're dealing with." - Baylor Barbee "1000 here, 1000 there. If you're trying to get new clienteles, can you focus on getting a client now and then another client down the road?" - Baylor Barbee "What little steps can I take right now to ultimately put myself in a position to be victorious?" - Baylor Barbee "Your mind starts to believe in that too. So, okay, cool. Well, you know what? We're somebody that makes it happen." - Baylor Barbee

I write this in the spirit of Valentine's Day, which is one of Divine Love, the love that Spirit instilled in our hearts the moment we came into existence. It is with that knowing, loving heart that we unite together in prayers of caring and compassion for all of our brothers and sisters whose lives […]

An older talk of ours, that addresses many of the questions we've been receiving recently... If you wish to support the Hillside Hermitage Sangha and this channel you are very welcome to do so via: https://www.hillsidehermitage.org/support-us/

Check out the site: https://weswatsonfit.com/   Check out my new book: https://www.amazon.com/Non-Negotiable-Incarcerated-Creating-Unbreakable-Mindset/dp/1956649123/ref=sr_1_1crid=3PEEGS9JENTRZ&keywords=wes+watson&qid=1644856202&sprefix=wes+watson%2Caps%2C237&sr=8-1     

Neil talks about the critical importance of brutal self-honesty in achieving personal and business goals. Building on the previous discussion about goal-setting, Neil emphasises that without an honest assessment of one's actions and results, success is nearly impossible. He shares his own method of tracking daily activities through a simple tick box system, which helps him stay accountable and motivated. Throughout the episode, Neil poses thought-provoking questions to encourage listeners to confront their realities and eliminate self-deception. He advocates for a no-nonsense approach to self-evaluation, urging listeners to embrace the discomfort that comes with honesty in order to foster growth and improvement in their tutoring, teaching, or coaching businesses. KEY TAKEAWAYS Brutal Self-Honesty is Essential: To effectively assess and improve your situation, it's crucial to be brutally honest with yourself about your actions and results. This self-assessment is necessary for personal and business growth. Focus on Process-Based Goals: Instead of solely concentrating on long-term outcomes, prioritise daily process-based goals. These smaller, actionable tasks contribute to achieving larger objectives over time. Measurement and Accountability: Implement a measurement system to track your progress. Using a simple tick box system can help you hold yourself accountable and provide a sense of achievement when you complete tasks. Ask Tough Questions: Engage in self-reflection by asking challenging questions that can reveal uncomfortable truths about your behaviour and choices. This can lead to valuable insights and necessary changes. Embrace Reality: Acknowledge the reality of your situation without delusion. Understanding the truth about your circumstances is vital for making informed decisions and avoiding confusion in the face of failure. BEST MOMENTS "If you can't honestly assess a situation, how on earth can you fix it?" "Brutal self-honesty is just being strong enough to hold yourself to account to yourself." "Ask yourself what part you played in that downfall." "Do not sugarcoat failure. Do not lie to yourself and do not make excuses." "Start ticking your own boxes and notice how life's changing for you." VALUABLE RESOURCES www.Neilcowmeadow.com info@neilcowmeadow.com HOST BIO Neil Cowmeadow is a maverick peripatetic guitar teacher from Telford with over 19 years’ experience in the business of helping people. Learn how to start, grow and love your business with Neil’s invaluable advice and tips without the buzzwords and BS!

SummaryIn this conversation, Oto Gomes and Graham Wardle discuss their personal journeys over the past two years and the importance of self-reflection and inner work. They explore the meaning of life and the significance of creating meaning and projecting it onto our experiences. Oto shares his insights on the relationship with money and how people's beliefs and behaviors can block their financial abundance. They also touch on the topic of legal structures and the layers of trust law, common law, and commerce law. Oto explains the process of taking back control of one's estate and the potential for discharging liabilities within the system. The conversation explores the concept of identity and the relationship between individuals and systems. It draws parallels to movies like The Matrix and Wally to illustrate the need to take back control of one's own ship and create a new relationship with systems. The discussion also touches on the rise of scams and the potential agenda behind them, including the push for digital IDs. The conversation concludes with a mention of a decentralized identification system called Everest and a real-world asset tokenization project called Gems. In this final part of the conversation, Oto Gomes and Graham Wardle discuss the importance of being aware of dependency and the need to shift our relationship with various systems. They emphasize the significance of being honest with ourselves and facing our fears in order to experience growth and fulfillment. Graham shares a poem from his book, highlighting the importance of self-honesty and the spiritual revelations that come from facing our fears. They conclude by encouraging listeners to connect with their true selves and embrace the unknown.Chapters00:00 Introduction and Catching Up03:12 The Importance of Self-Reflection and Inner Work09:37 Creating Meaning and Projecting it onto Experiences16:09 Shifting the Relationship with Money for Financial Abundance25:24 Understanding Legal Structures and Trust Law27:17 Taking Back Control of Your Estate and Discharging Liabilities35:28 Creating a New Relationship with Systems52:33 The Rise of Scams and the Potential Agenda Behind Them56:08 Decentralized Identification: An Alternative to Centralized Digital IDs01:00:35 Gems: Real-World Asset Tokenization on the Blockchain01:07:13 Shifting Our Relationship with Dependency01:09:31 The Importance of Self-Honesty and Facing Fears01:12:52 Embracing the Unknown and Trusting Inner GuidanceCONNECT WITH GRAHAMINSTAGRAMCONNECT WITH OTODOWNLOAD CRYPTO FREEDOM ACADEMY APPDISCOVERY CALL WITH OTO FOR APPLICATION TO CFACFA WEBSITEOTO GOMES INSTAGRAM

LION MARTINEZ is the world record holder of the M45 100m and 200m indoors and a World and European Champion. Lion is a true champion for reasons that extend past his long list of victories. I greatly admire his integrity, humility + his intellectual depth in several areas of high performance, perseverance, + resilience. AND music. He's a deep thinker and a strong WINNER. Highlights: a Why Lion chose the path of the competitor + what fuels this passion Personal hardships as a kid and navigating school  The unexpected trials of leaving training + the spark that got Lion back on the track Self-betrayal and the hard  questions required to earn Self-trust and ultimately fortify Self-love Lion's go-to routines + rituals to stay grounded each day Moving through injuries and making a comeback The power of adversity and embracing life's challenge-reward cycles How his robust curiosity fuels his creativity  The back story to creating Crimson Lips, his killer AI 80s rock band   I'm excited for you to get to know the many facets of him in this episode through his backstory, mindset, and daily habits that have collectively contributed to these incredible successes and may support you with yours. Be sure to check out his rad 80's rockband, Crimson Lips's album ROXANNE WE OWN THE NIGHT  below ⭐️YOUR SUPPORT MATTERS: Please: Subscribe +5 leave us 5⭐️Star rating review HERE My team + I appreciate your support! Enjoy!  xRx  

Uncover the importance of self-honesty. Reginald D delves into the significance of recognizing your shortcomings and embracing personal growth. Reginald D encourages you to analyze yourself truthfully to overcome obstacles and reach your aspirations. Tune in for valuable insights on seeking progress and accepting advice for a fulfilling journey towards self-improvement.Send us a Text Message.Support the Show.For daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media:Instagram: realtalkwithreginaldd TikTok: @realtalkregd Youtube: @realtalkwithreginald Facebook: realtalkwithreginaldd Twitter Real Talk With Reginald D (@realtalkRegD) / TwitterWebsite: Real Talk With Reginald D https://www.realtalkwithreginaldd.com Real Talk With Reginald D - Merchandise

Have you ever set a goal and wondered why it didn't feel right? In this insightful episode, hosts Kevin Palmieri and Alan Lazaros help you understand yourself better by discussing self-awareness and honesty. They share simple tips on how to set goals that genuinely match who you are, embrace humility, and honestly assess yourself. Join us to discover how being true to yourself can lead to more meaningful and fulfilling achievements, feeling content in the satisfaction of embracing humility.Link mentioned:Next Level Group Coaching - https://www.nextleveluniverse.com/group-coaching/Group 15 - starts on (Tuesday) July 9th, 2024, at 5 PM EST.Discount Code for N.L. Group Coaching (30% off): NLULISTENER______________________Digital Asset:The Ego Circles - https://bit.ly/3VVloIJ ______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

An episode intended to (hopefully) urge you to be brutally honest with yourself, asking the tough questions that lead to profound realizations. SPONSORS' SPECIAL OFFERS hereSubmit a topic or question in the topic box on yourownmagic.comENTER FOR THE MAGIC GOODS GIVEAWAY by submitting a 5 star review and email a screenshot tohello@yourownmagic.comCONNECT WITH RAQUELLE + YOMyourownmagic.comig @raquellemantrafb group your own magicMy Online Boutique - EYES OF ASPENeyesofaspen.comSPONSORS' SPECIAL OFFERS hereOur Sponsors:* Check out Factor 75 and use my code magic50 for a great deal: https://www.factor75.com/* Check out Thrive Causemetics and use my code MAGIC for a great deal: https://thrivecausemetics.com/pages/homepage Support this podcast at — https://redcircle.com/your-own-magic/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy