Podcasts about healing after trauma

Ashley Spence is the founder of the DNA Justice Project, the author of Silent Witness: How DNA Uncovered the Truth and Empowered my Healing, and a survivor whose story I won't spoil here because it deserves to be heard in her own voice.What I will say: this is a conversation about what it takes to come back home to your body, your voice, and your faith after something tries to take all three. If this topic feels close to home, take care of yourself as you listen.Connect with Ashley:Instagram: https://www.instagram.com/ashleyespence/DNA Justice Project: https://www.dnajusticeproject.org/Connect with Kristin:WebsiteInstagramYouTubeKristin's Best-Selling Book:Sex, Drugs, & Soul (Amazon)Spotify AudiobookSubscribe to the Pod:YouTubeSpotifyApplePeptides:https://elliemd.com/kristinbirdwellMicrodose

In this video,  I'm sharing my personal journey of going through a deep second dark night of the soul — a stage of healing that feels even more intense than the first.  After 5 years on this path (and the last 3.5 years going incredibly deep following burnout, health issues, and miscarriage), I know how confusing and overwhelming this stage can feel. If you're feeling lost, disconnected, or like nothing in your life makes sense anymore… this is for you. ✨  In this video, I share:  The two stages of awakening (masculine vs feminine)  Why your life can feel like it's falling apart after healing  What the “healing winter” actually is  Why this stage feels worse than your first awakening  How this connects to Neptune shifting from Pisces to Aries (awareness → embodiment)  4 ways to support yourself through this phase  A simple grief practice to help you process what's coming up  00:00 dark night of soul x100  04:24 divine feminine awakening  13:42 winter season of healing  24:42 acceptance and surrender  26:09 community  28:57 end the battle  29:16 grief processing  Free resources & work with me here Join my community IT ENDS WITH ME here Join my year programme for entrepreneurs and light works for business and money expansion aligned to overflow here Follow me on socials: Instagram: Tik tok: You tube:Substack: Details on how to work with me here

In this powerful episode of The Tudor Dixon Podcast, Elizabeth Smart shares her harrowing story of abduction and her inspiring journey toward healing and recovery. Elizabeth opens up about the critical role of faith, family support, and honest conversations in overcoming trauma. She reflects on resilience, gratitude, and how adversity reshaped her family dynamics, offering hope to listeners facing their own challenges. Elizabeth also introduces her new book, designed to guide and encourage those navigating trauma, healing, and personal growth.See omnystudio.com/listener for privacy information.

If you've done the healing work… rebuilt your life… and still find yourself bracing for the next thing to fall apart, let's have a chat today.Many daughters of narcissistic or emotionally limited mothers are no longer afraid of abuse.They're afraid of loss. Of not being chosen. Of having to rebuild all over again.In this episode, we're talking to a daughter who asks:Why am I always preparing for abandonment? Why do small changes feel like the beginning of the end? Why do I scan for rejection even in healthy relationships? What do I do when my nervous system assumes I'm about to be left?You'll learn:How trauma wires the nervous system to expect lossWhy your brain creates abandonment stories before you consciously realize itThe difference between differentiation and disconnectionHow to stop rehearsing grief before anything has actually happenedWhat to practice instead of withdrawing or overcompensating

When loss cracks your world open, what happens next? In this powerful episode of Everything Is Personal, Karin Clarke shares her journey through divorce, generational trauma, and the unimaginable loss of a child — and how that devastation led her to discover a healing framework built on rupture, void, and expansion. We explore why suppression creates repetition, why coping is not the same as healing, and how the void — the space most people avoid — is actually where transformation begins. If you've experienced grief, trauma, divorce, addiction in the family, or feel stuck in emotional pain, this conversation will help you understand what true healing requires. EndoDNA: Where Genetic Science Meets Actionable Patient Care EndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise. Click here to check out to take control over your Personal Health & Wellness   Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FB Connect with host, Len May, on IG     Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

In Episode #240 of World Awakenings, we sit down with holistic wellness advisor, fitness and nutrition expert, and co-creator of Shakeology, Isabelle Daikeler, to explore the powerful connection between mind, body, and spirit.Isabelle shares her deeply personal healing journey—beginning with a devastating car accident at age 22 that left her unable to walk while pursuing a successful acting career. Faced with an uncertain future, she turned to alternative medicine, meditation, mindfulness practices, and a self-designed recovery plan. After more than two years of intense healing work, she experienced a profound spiritual awakening that reshaped her life and career. Today, Isabelle helps people reduce stress, increase emotional intelligence, and live with greater authenticity through a holistic approach to wellness. Her work integrates spiritual well-being, nutrition, fitness, and mindfulness to create lasting transformation. We also dive into the innovative Harmonic Egg—a groundbreaking sound and light therapy modality designed to restore energetic balance, promote deep relaxation, and support natural healing. If you're interested in:Holistic health and wellnessMind-body-spirit alignmentAlternative healing methodsMeditation and stress reductionEmotional intelligence and spiritual growthSound therapy and light therapy…this episode is for you. Tune in to discover how adversity can become a catalyst for healing, awakening, and living in true alignment.To get your own Lovetuner (as advertised on World Awakenings) just click this link https://newrealitytv.com/world-awakenings-lovetunerTo find out more about Isabelle Daikeler, go to her website https://www.authenticitystressless.com/TIMESTAMP:00:00 – Introduction to Episode 24002:15 – Meet Isabelle Daikeler & Her Wellness Background05:40 – The Car Accident That Changed Everything09:30 – Healing Through Alternative Medicine & Meditation15:10 – The Mind-Body-Spirit Connection Explained21:45 – Emotional Intelligence & Living Authentically28:30 – Co-Creating Shakeology & Nutrition Philosophy35:50 – What Is the Harmonic Egg?41:20 – How Sound & Light Therapy Restore Balance48:10 – Reducing Stress & Cultivating Lasting Calm53:45 – Final Thoughts on Holistic Healing & Alignment

Send a textLove That Heals, Love That BuildsIn this heartfelt Valentine's Special of the Stories to Create Podcast, Cornell Bunting dives deeper than romance to explore what love truly means.This episode isn't just about flowers and celebrations—it's about healing, intentionality, growth, and self-worth.Cornell speaks directly to couples and singles alike, addressing:Loving after traumaThe importance of healing before building relationshipsThe power of intentional communicationBecoming the person you're praying forAnd why self-love is the foundation for every healthy connectionWhether you're in a relationship, preparing for one, or focusing on yourself, this episode challenges you to reflect on how you love—and how you can love better.Because real love isn't just a feeling. It's a decision. It's discipline. It's growth.Tune in for a powerful reminder that your love story—like your life story—is still being written. Support the showThank you for tuning in with EHAS CLUB - Stories to Create Podcast

In this episode of Raise It Up, I sit down with Negin Chelehmalzadeh to share her powerful story of survival, resilience, and rebuilding after years of trauma, abuse, and loss. Negin takes us through her early life, the realities of growing up in a restrictive environment, and the devastating experiences that shaped her sense of safety, identity, and worth. She reflects on how isolation, shame, and systemic failures followed her into adulthood, and how small but life changing moments of human care and connection ultimately kept her here. We also talk about what came next, including motherhood, finding true safety, and turning lived experience into purpose driven entrepreneurship. Negin shares how becoming a mother shifted everything and how healthy partnership redefined love for her. She built PathPal to create community, on demand support, and accessible tools for people navigating grief and loss. Together, we explore the limits of traditional systems, the importance of being seen, and why building scalable businesses and financial power matters for women who want to create lasting change for themselves and others.Tune in to this episode of Raise It Up, and give it a share to support the conversations that help women raise their lives, their families, and their impact.Guest Links:Website: https://www.negincheleh.com/ https://www.mypathpal.com/Instagram: @pathpal_community  @neg_in_wonderlandLinks:Website: http://www.danikagan.comInstagram: https://www.instagram.com/daniskaganYoutube: https://www.youtube.com/@danikaganLinkedIn: linkedin.com/in/danikagan

LINKS:Go to Susie's website HERE!Contact Susie HERE!Want to listen to Lauren Heaton's interview? Click HERE!Want to listen to Elissa Swihart's interview? Click HERE for part 1 and HERE for part 2!WHO THIS EPISODE HELPS Anyone carrying unresolved grief, long-term trauma, shame, or emotional self-judgment who struggles to offer themselves compassion.WHAT LISTENERS WILL GET A powerful, practical look at how grief healing deepens through self-forgiveness, reflection, and hearing your own story without judgment.DESCRIPTION: In this follow-up conversation, Nick Gaylord reconnects with Susie Delo after she listened back to her original Grief Is Not A Dirty Word interview for the first time. What she experienced surprised her: pride, compassion, and deep self-forgiveness for the woman telling the story — herself. Together, Nick and Susie explore how listening to your own voice can transform trauma, soften shame, and unlock grief healing at any stage of life. This episode dives into emotional self-compassion, forgiveness, and the power of reflection without blame. Susie shares why recording and listening to your own story can be a pivotal healing practice. The conversation also highlights community, safe connection, and why grief work must include caring for yourself first. This episode stands alone but builds powerfully on Susie's original interview.This episode answers:How can listening to your own story help heal trauma and grief?Why is self-forgiveness so hard after trauma and loss?Can hearing your own voice change how you see your past?How do you stop judging yourself for what you survived?What role does reflection play in long-term grief healing?Key Takeaways:Self-forgiveness is essential for meaningful grief healingListening to your own recorded story can unlock deep emotional clarityTrauma survivors are often harsher on themselves than anyone elseHealing accelerates when shame is replaced with compassionYou cannot support others fully without caring for yourself firstGIVE THE SHOW A 5-STAR RATING ON APPLE PODCASTS! FOLLOW US ON APPLE OR YOUR FAVORITE PODCAST PLATFORM! BOOKMARK OUR WEBSITE: www.ourdeaddads.com FOLLOW OUR DEAD DADS ON SOCIAL MEDIA: Facebook: https://www.facebook.com/ourdeaddadspod/ Instagram: https://www.instagram.com/ourdeaddadspod TikTok: https://www.tiktok.com/@ourdeaddadspod Twitter / X: https://x.com/ourdeaddadspod YouTube: https://www.youtube.com/channel/UCmmv6sdmMIys3GDBjiui3kw LinkedIn: https://www.linkedin.com/in/ourdeaddadspod/

WHO THIS EPISODE HELPS People living with grief, trauma, PTSD, sexual assault recovery, medical trauma, or pregnancy loss who feel unseen or misunderstood.WHAT LISTENERS WILL GET An honest, grounded conversation about grief, trauma healing, boundaries, accountability, and rebuilding self-worth without shortcuts.DESCRIPTION:This episode of Grief Is Not A Dirty Word features licensed professional counselor and victims' advocate Lauren Heaton in a powerful conversation about grief, trauma, and healing. Nick Gaylord and Lauren explore how sexual assault, PTSD, medical trauma, pregnancy loss, and chronic stress shape identity and survival. Lauren shares her lived experience alongside her clinical work, offering clarity without platitudes or false positivity. They discuss the responsibility that comes with healing, why empathy must be earned, and how boundaries protect recovery. This episode examines motherhood, bodily autonomy, and rebuilding safety after repeated trauma. It is a necessary conversation for anyone navigating grief while trying to move forward honestly.This episode answers:How do you heal from grief and trauma after sexual assault?What does PTSD recovery really look like in everyday life?How does medical trauma and pregnancy loss affect long-term grief?Why is accountability essential in trauma healing?How do boundaries support healing after prolonged trauma?Key Takeaways:Healing from trauma and grief requires honesty, not avoidancePTSD is a lived experience, not a clinical label aloneEmpathy grows through responsibility and self-workBoundaries are a form of self-protection, not punishmentGrief and trauma can coexist with purpose and meaning GIVE THE SHOW A 5-STAR RATING ON APPLE PODCASTS! FOLLOW US ON APPLE OR YOUR FAVORITE PODCAST PLATFORM! BOOKMARK OUR WEBSITE: www.ourdeaddads.com FOLLOW OUR DEAD DADS ON SOCIAL MEDIA: Facebook: https://www.facebook.com/ourdeaddadspod/ Instagram: https://www.instagram.com/ourdeaddadspod TikTok: https://www.tiktok.com/@ourdeaddadspod Twitter / X: https://x.com/ourdeaddadspod YouTube: https://www.youtube.com/channel/UCmmv6sdmMIys3GDBjiui3kw LinkedIn: https://www.linkedin.com/in/ourdeaddadspod/

In this powerful episode of The Tudor Dixon Podcast, Elizabeth Smart shares her harrowing story of abduction and her inspiring journey toward healing and recovery. Elizabeth opens up about the critical role of faith, family support, and honest conversations in overcoming trauma. She reflects on resilience, gratitude, and how adversity reshaped her family dynamics, offering hope to listeners facing their own challenges. Elizabeth also introduces her new book, designed to guide and encourage those navigating trauma, healing, and personal growth. Purchase Elizabeth's NEW Book HERESee omnystudio.com/listener for privacy information.

This is a fan fav episode. What's up homies! Lisa Bilyeu here, and boy, do I have a treat for you today with this uplifting Instagram Live conversation with my girl, Kimberly Shannon Murphy. In this special episode, we're diving into an incredibly inspiring and powerful journey of resilience and transformation.  Now, if you don't know who Kimberly is, let me just say, she's a woman who wears many hats - she's a survivor, an author, and an award-winning Hollywood stuntwoman! Yes, she's jumped out of buildings and hung from helicopters, but what truly sets her apart is her unyielding spirit to turn the most heartbreaking adversity into frikin' hardcore strength.  “I had the moment of, ‘f*ck you, you're not going to win.” -Kimberly Shannon Murphy So, whether you're tuning in while sipping your morning coffee or during your evening wind-down, get ready for a candid, heart-to-heart chat that will leave you inspired and empowered to make the change you've been longing for in your own life. Original air date: 7-21-2023 Follow Kim Murphy: YouTube: ⁠https://www.youtube.com/@StuntwomanKimberlyShannon⁠  TikTok: ⁠https://www.tiktok.com/@kimberlyshannonmurphy⁠  Instagram: ⁠https://www.instagram.com/kimberlyshannonmurphystunts/⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a fan fav episode. What's up homies! Lisa Bilyeu here, and boy, do I have a treat for you today with this uplifting Instagram Live conversation with my girl, Kimberly Shannon Murphy. In this special episode, we're diving into an incredibly inspiring and powerful journey of resilience and transformation.  Now, if you don't know who Kimberly is, let me just say, she's a woman who wears many hats - she's a survivor, an author, and an award-winning Hollywood stuntwoman! Yes, she's jumped out of buildings and hung from helicopters, but what truly sets her apart is her unyielding spirit to turn the most heartbreaking adversity into frikin' hardcore strength.  “I had the moment of, ‘f*ck you, you're not going to win.” -Kimberly Shannon Murphy So, whether you're tuning in while sipping your morning coffee or during your evening wind-down, get ready for a candid, heart-to-heart chat that will leave you inspired and empowered to make the change you've been longing for in your own life. Original air date: 7-21-2023 Follow Kim Murphy: YouTube: ⁠https://www.youtube.com/@StuntwomanKimberlyShannon⁠  TikTok: ⁠https://www.tiktok.com/@kimberlyshannonmurphy⁠  Instagram: ⁠https://www.instagram.com/kimberlyshannonmurphystunts/⁠  Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

When motherhood takes an unexpected turn, where do you find the strength to keep going?In this emotional and powerful episode, host Jacqueline Baird sits down with Kath Hansen—a Brisbane mom of four, founder of the baby brand Bubba Cloud, and host of The Modern Mother Podcast. Kath opens up about her youngest son Odin's rare congenital heart condition, months spent in the NICU, and the raw reality of parenting through trauma.Together, Jacqueline and Kath explore what it means to mother through uncertainty, navigate grief, balance family life after medical challenges, and rediscover yourself amid the chaos. Their shared experiences of NICU life and loss offer comfort, courage, and community to any mom who's ever felt alone in her journey.

Guest: Jennifer Boutwell — salon owner, industry leader, consultant, and author of I See You: A Guide to Finding Your Inner Strength, Confidence, and Voice after Trauma and Abuse (Gretna, LA). She spent 30 years behind the chair before stepping into full-time entrepreneurship and consulting. She's also a proud mom to Conner & Bryson (and furbaby Cooper).From a mall salon start to owning Salon Sanity, from a Redken makeover to paying off IRS debt in a year, Jennifer opens up about rebuilding with structure, healing after loss, and writing a book to help others move from trauma to true self-worth. We dig into NLP, morning rituals, meditation, gardening, and the power of “white space” in your calendar.Origin story: Gretna roots → Foxy Lady with Grandma → Regis → owning her own salonRebrand & rebirth: why she dropped the founder's name and created Salon Sanity — a calm space in an insane worldSummit shift: systems, accountability, and paying off debt fastHealing & the book: losing her sister Gabrielle, confronting childhood trauma, and transforming pain into purposeNLP & self-awareness: spotting blind spots, rewriting patternsPresence & surrender: rituals, nature, and saying no to misalignmentLeadership & legacy: empowering others to rediscover voice & confidenceBarnes & NobleBalboa PressMore info: jenniferjboutwell.com

In this powerful and inspiring episode of the Free to Be Mindful Podcast, Vanessa De Jesus Guzman sits down with Chicago-based boudoir photographer Liz Hansen to explore how boudoir photography can become more than just beautiful photos - it can be an act of healing, empowerment, and self-love.As women, we often see our flaws before our beauty and dismiss our worth before celebrating it. But what happens when we flip that script? Liz shares how boudoir photography helps women rediscover their confidence, reconnect with their bodies, and reclaim their stories - especially for survivors of trauma, mothers navigating body changes, and women learning to embrace themselves at every stage of life.This episode ties deeply into Domestic Violence Awareness Month, reminding us that appreciating yourself isn't vanity… it's resilience.EPISODE DESCRIPTIONHow boudoir photography empowers women to celebrate themselves beyond societal expectationsThe connection between self-image, healing, and confidenceWhy body neutrality - not forced positivity - creates lasting peace with your bodyHow moments of self-expression can spark emotional recovery and transformationWays women can reframe their inner dialogue from self-criticism to gratitudeTUNE IN TO LEARNThe deeper meaning behind boudoir photography and how it supports emotional healingHow to overcome the “I'll do it when…” mindset and embrace the body you have nowSimple mindset shifts to move from I hate my body to I have a bodyHow mindfulness and gratitude help build confidence and body acceptanceTips for finding a safe, inclusive, and empowering boudoir photographerTAKEAWAY MESSAGEWhen we choose to see ourselves fully—to celebrate our strength, softness, and story—we step into true empowerment. Healing begins when we stop waiting to be different and start appreciating who we already are.Listen in, and remember… you're always free to be mindful.LET'S STAY CONNECTED:Facebook: https://www.facebook.com/chicagoboudoirTikTok: https://www.tiktok.com/@chicagoboudoirLinkedIn: https://www.linkedin.com/in/liz-hansen-9aab35173/YouTube: https://Send us a textSupport the show120 COPING SKILLShttps://www.freetobemindful.com/podcast-120copingskillsCULTIVATE CALM CHALLENGEhttps://www.freetobemindful.com/podcast-cultivatingcalmchallenge 1:1 PRIVATE COACHING FOR MOMS https://www.amigamoms.com/coaching WATCH THE PODCAST ON YOUTUBE:https://www.youtube.com/@counselorvdejesus GET THE MUSE HEADBAND AT A DISCOUNT!https://choosemuse.com/freetobemindfulUse this link to get 15% off your total when you purchase the amazing brain sensing headband that tells you when you're in a meditative state and guides you to improve your practice.STAY CONNECTED:Show Hashtag: #freetobemindfulpodcastWebsite: https://www.freetobemindful.com/podcastAll Social Channels: @counselorvdejesus DISCLAIMER:Free to Be Mindful Podcast episodes are for educational purposes only and should not be considered as or substituted for therapy or professional help from a licensed clinician.

Why do victims sometimes bond with their abusers? How can people trapped in emotional or psychological control — in relationships, families, or even institutions — break free? In this enlightening episode of Corsi Nation, Dr. Jerome Corsi speaks with Meredith Miller, author of Becoming Whole: How to Prevent Stockholm Syndrome and Transcend Darkness in Your Life and Relationships, to explore the hidden dynamics of Stockholm Syndrome — and the path toward reclaiming your freedom and sense of self. Meredith and Dr. Corsi discuss:

Send us a textThis episode isn't about hacks or hustle. It's about the invisible wounds that keep brilliant women broke, burnt out, and invisible.Morgan Hammer was doing everything right, good job, high-functioning, high-achieving, but deep down, she felt like a shell. Until her body said no. Until her soul said enough.We talk about:The visibility wound: why being seen feels dangerous when your nervous system was wired to stay safe by staying smallThe lies women are taught: that success must come through sacrifice, silence, and self-erasureThe trauma behind overgiving, undercharging, and staying loyal to systems that drain youHow to walk through the fire of your fear — not by performing, but by choosing one small act of truth at a timeWhy your next level of abundance has nothing to do with how hard you work and everything to do with how safe you feel being visible. Follow Morgan Hamer On IG HereCheck Out Morgan Hamer's Website Here!Morgan shares what it took to stop shrinking and start building a life, brand, and business that finally feel like home.Claim your spot in my FREE Awakening Class, leave feeling seen, supported, and spiritually recharged.

This week, I talk with C.I. Jerez about her emotional and empowering novel At the Island's Edge. We dive into the inspiration for the story, how she explored PTSD, and why she chose to write about a single mom who served in the army.At the Island's Edge SynopsisAn Iraq War veteran returns to Puerto Rico to reconnect with―and confront―the past in a heart-wrenching novel about duty, motherhood, and the healing power of home. As a combat medic, Lina LaSalle went to Iraq to save the lives of fellow soldiers. But when her convoy is attacked, she must set aside her identity as a healer and take a life herself.Although she is honored as a hero when she returns to the US, Lina cannot find her footing. She is stricken with PTSD and unsure of how to support her young son, Teó, a little boy with Tourette's. As her attempts to self-medicate become harder to hide, Lina realizes she must do the toughest thing yet: ask for help.She retreats to her parents' house in Puerto Rico, where Teó thrives under her family's care. Lina finds kinship, too―with a cousin whose dreams were also shattered by the war and with a handsome and caring veteran who sought refuge on the island and runs a neighborhood bar.But amid the magic of the island are secrets and years of misunderstandings that could erode the very stability she's fighting for. Hope lies on the horizon, but can she keep her gaze steady? Get Bookwild MerchCheck Out My Stories Are My Religion SubstackCheck Out Author Social Media PackagesCheck out the Bookwild Community on PatreonCheck out the Imposter Hour Podcast with Liz and GregFollow @imbookwild on InstagramOther Co-hosts On Instagram:Gare Billings @gareindeedreadsSteph Lauer @books.in.badgerlandHalley Sutton @halleysutton25Brian Watson @readingwithbrian

How do you begin healing from trauma especially when self-hatred feels like second nature? In this honest and hopeful episode, Dan Drake, Tim Stein, Jeannie Vattoune and guest Tabitha Westbrook speak directly to survivors at the beginning of their healing journey. They explore what it means to show kindness to yourself, how deeply harmful theology can distort your self-worth, and how to take small, meaningful steps toward believing you are lovable and valuable, whether you're faith-based or not. Topics include: - How trauma teaches self-abuse—and how to challenge it - The importance of kindness and self-compassion early in recovery - Using affirmations and "opposite action" from DBT to shift how you feel - Why distorted theology can damage identity, and how to reclaim truth - The power of body posture and presence in reinforcing your worth - Encouragement for survivors wrestling with faith, shame, and healing This is one of the most grounding, relatable episodes for anyone beginning the work of trauma recovery and rebuilding their sense of self. #TraumaHealing #SelfCompassion #TabithaWestbrook #SexualTraumaRecovery #FaithAndHealing #DBT #OppositeAction #ChristianTherapist #ReligiousTrauma #IdentityHealing

Send us a textIn this moving episode of The Good Enough Mompreneur Podcast, I sit down with Claudine McDaniel, founder of Beyond Conquerors Ministry and creator of the Life Wow Program. Claudine shares her deeply personal journey—from growing up in a chaotic household in Togo, Africa, to facing betrayal in marriage, to immigrating to the United States and rediscovering her strength through faith and forgiveness.Claudine reveals how forgiveness became the key to her emotional freedom, and how she transformed her pain into a purpose-driven mission that now empowers other women to do the same.This episode is a reminder to mompreneurs that the path to healing can also lead to building something meaningful—something that serves others and honors your journey.

How Will The Children Survivors Of The Devil's Den Tragedy Find Healing After Trauma Description: In this emotional and clinically grounded episode, psychotherapist Shavaun Scott joins Tony Brueski to explore the long road ahead for the two young girls who survived the horrific double homicide at Devil's Den State Park. After witnessing the brutal murder of their parents—Clinton and Cristen Brink—these children are now left to navigate trauma most adults can't begin to process. Shavaun breaks down what happens to a child's brain in the aftermath of violent trauma, from recurring nightmares to hypervigilance and survivor's guilt. This is not a pain they'll just “grow out of”—it's a neurological and psychological injury that will shape their development, behavior, and relationships unless properly treated with trauma-informed therapy. We talk about what recovery could look like, the types of therapy that may help, and the role of their new guardians in helping them feel safe again. This episode is a must-watch for anyone who's asked, “How do you begin to rebuild a life after witnessing something like that?” This isn't just about true crime—it's about survival, healing, and the kind of community support it takes to carry that weight. Hashtags: #DevilsDen #BrinkFamily #ChildTrauma #ShavaunScott #TrueCrime #HiddenKillers #TonyBrueski #SurvivorsGuilt #FamilyHomicide #ChildPTSD #TraumaTherapy #DoubleHomicide #TrueCrimeToday #DevilsDenMurders Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

How Will The Children Survivors Of The Devil's Den Tragedy Find Healing After Trauma Description: In this emotional and clinically grounded episode, psychotherapist Shavaun Scott joins Tony Brueski to explore the long road ahead for the two young girls who survived the horrific double homicide at Devil's Den State Park. After witnessing the brutal murder of their parents—Clinton and Cristen Brink—these children are now left to navigate trauma most adults can't begin to process. Shavaun breaks down what happens to a child's brain in the aftermath of violent trauma, from recurring nightmares to hypervigilance and survivor's guilt. This is not a pain they'll just “grow out of”—it's a neurological and psychological injury that will shape their development, behavior, and relationships unless properly treated with trauma-informed therapy. We talk about what recovery could look like, the types of therapy that may help, and the role of their new guardians in helping them feel safe again. This episode is a must-watch for anyone who's asked, “How do you begin to rebuild a life after witnessing something like that?” This isn't just about true crime—it's about survival, healing, and the kind of community support it takes to carry that weight. Hashtags: #DevilsDen #BrinkFamily #ChildTrauma #ShavaunScott #TrueCrime #HiddenKillers #TonyBrueski #SurvivorsGuilt #FamilyHomicide #ChildPTSD #TraumaTherapy #DoubleHomicide #TrueCrimeToday #DevilsDenMurders Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

How Will The Children Survivors Of The Devil's Den Tragedy Find Healing After Trauma Description: In this emotional and clinically grounded episode, psychotherapist Shavaun Scott joins Tony Brueski to explore the long road ahead for the two young girls who survived the horrific double homicide at Devil's Den State Park. After witnessing the brutal murder of their parents—Clinton and Cristen Brink—these children are now left to navigate trauma most adults can't begin to process. Shavaun breaks down what happens to a child's brain in the aftermath of violent trauma, from recurring nightmares to hypervigilance and survivor's guilt. This is not a pain they'll just “grow out of”—it's a neurological and psychological injury that will shape their development, behavior, and relationships unless properly treated with trauma-informed therapy. We talk about what recovery could look like, the types of therapy that may help, and the role of their new guardians in helping them feel safe again. This episode is a must-watch for anyone who's asked, “How do you begin to rebuild a life after witnessing something like that?” This isn't just about true crime—it's about survival, healing, and the kind of community support it takes to carry that weight. Hashtags: #DevilsDen #BrinkFamily #ChildTrauma #ShavaunScott #TrueCrime #HiddenKillers #TonyBrueski #SurvivorsGuilt #FamilyHomicide #ChildPTSD #TraumaTherapy #DoubleHomicide #TrueCrimeToday #DevilsDenMurders Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

EP297: Can I Trust Me to Show Up? In this episode, we take a close look at something we don't talk about enough: the quiet ways we drift from ourselves. We often pride ourselves on being reliable, supportive, and present for others—but what happens when we're not offering the same loyalty inward? This isn't about harsh self-criticism or impossible standards. It's about noticing the gap between what we say we want and what we actually follow through on when it comes to our own needs, boundaries, and truth. We explore why we tend to abandon ourselves in small ways and how that adds up over time—not because we're weak, but because we were taught to survive that way. This isn't about fixing yourself. It's about remembering how to listen, recommit, and rebuild the trust you've been craving from within. No drama. No shame. Just one small, self-honoring moment at a time.   Three Takeaways: 1.     There's a big difference between being dependable for others and being dependable for yourself. 2.     The small moments where you follow through—or don't—have a bigger impact than you think. 3.     Rebuilding self-trust doesn't require perfection, just consistent presence and gentle repair. Top of Form Bottom of Form    Every small promise you keep to yourself matters. That's how the healing begins.     Get your FREE Boundaries Ebook here! If you're ready to find your voice, set healthy boundaries, and create more fulfilling relationships, this guide is your roadmap!   Need more?  Check out the Masterclass on Reclaiming Your Voice:   https://www.findyourvoicecourse.com/beyond-words     Hey! My signature course is live!  I am so excited to also offer a free upgrade to the group coaching program.  Be sure to click here to check it out: https://findyourvoicecourse.com/   Need coaching? Sign up here for your Power Hour, where you and I can get you started on your confidence journey!  https://findyourvoicecourse.com/power-hour     Resources: Join the private Facebook group! It's a great group of people working on themselves…and supporting each other.  https://www.facebook.com/groups/1212485642262143   Thank you for tuning in to this podcast. Please remember to leave a positive review on your podcast platform and let us know how this episode has been helpful. Also don't forget to subscribe to this podcast on Apple Podcasts, Google Play or Spotify so you don't miss a thing!

Send us a textIn this episode, we discuss practical steps to get unstuck with our emotions. God has designed our physiological state to heal anew each day, inspired by Lamentations 3:22-23. Alicia Michelle (ACC, CPLC) helps Christian women build emotional confidence. She is an ICF-certified life coach and NeuroCoach, author of Emotional Confidence, popular conference speaker, and multi-award-winning podcast host of the top-ranked podcast The Christian Mindset Coach with Alicia Michelle. Alicia has equipped tens of thousands with practical, brain-and-biblically-based tools to manage emotions and rewire toxic thought patterns for more calm, confidence, and joy. She has been featured on 100+ popular media outlets, including the Jesus Calling Podcast, YouVersion, Cornerstone TV, Moody Radio, and Crosswalk.com, and her book is sold at major retailers like Target. She loves to travel, cook, draw, paint and savor life with her beloved husband, four kids and three dogs. Connect with Alicia on Instagram at @aliciamichellecoach, listen to her podcast on your favorite podcast player, or download her free resources at AliciaMichelle.com.Want to support the show? Like, share, subscribe, follow, or leave a review! We have also launched a Patreon for those wanting to contribute with a gift, find more information at Patreon/accidental-hope or our www.accidentalhope.com. Thanks again!Support the show

Send us a textWhat if your anxiety, fatigue, or hormonal issues were your body's way of holding on to unprocessed trauma..In this powerful episode Functional Medicine Nurse and Transformational Health Coach Lisa Broberg shares how trauma lives in the body and how women can finally begin to healWe explore adrenal fatigue PCOS thyroid issues chronic stress burnout and how trauma often hides behind physical symptoms.Lisa explains how detoxing the body supporting the nervous system and reconnecting to joy are key to long-term healing.If you have ever felt off anxious or disconnected from your body this episode will help you understand why and what you can do to start feeling like yourself again. 

SEND KEVIN A PRIVATE VOICE MESSAGEAre you stuck in survival mode after trauma—wondering if it's even possible to feel joy and purpose again?If you've been silently carrying the weight of your past, hoping something will finally shift—you're not alone. In this episode, Kevin Lowe shares the real, lived truth about what it takes to rebuild a thriving life after deep loss.Discover the 3 foundational pillars that can move you from surviving to thriving.Learn how small, intentional actions can create big change in your healing journey.Understand why connection—not isolation—is essential for long-term emotional growth.Tap play now to learn how you can start building a life of purpose, even after profound pain.Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Sign-Up to Receive My LinkedIn NewsletterPlus Hangout with Me on LinkedInLet's Schedule a Virtual Coffee DateCome Checkout the WebsiteStay Awesome! Live Inspired!© 2025 Grit, Grace, & Inspiration This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life's purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.

In this powerful episode, I'm joined by Kimberly Haar, a licensed professional counselor and author of the new book Healing From Life's Deepest Hurts: Reclaiming Your Life After Grief, Loss or Trauma. Kimberly shares her incredible testimony of surviving a multiple hour assault by her ex-husband, the attempted murder of her then-boyfriend and navigating the long road of healing from deep trauma, grief, and abuse.We talk about: • The moment her life changed forever—and how God met her there • What it looks like to walk through complex trauma as a believer • How to rebuild emotionally and spiritually after domestic violence • Why counseling, faith, and truth-telling are all part of healing • How to move forward with hope even when your past is full of painWhether you're walking through a hard season or love someone who is, this conversation will stir your faith, offer tools for healing, and remind you that God never wastes our pain.Bio:Kimberly Haar, LPC, LMFT, is a survivor of domestic violence, a licensed professional counselor, and a licensed marriage and family therapist with nearly two decades of experience helping others find healing and wholeness in life. She holds an MA in Marriage and Family Therapy from Southern Nazarene University and is a featured cohost on Oasis Radio Network. Kimberly's therapy practice is located in Tulsa, Oklahoma, where she continues to inspire hope and strength in those facing life's challenges.Anchor Verses:Psalm 23Psalm 34:18Connect with Kim:Website: https://kimberlyhaar.comIG: https://www.instagram.com/kimberly.haarFB: https://www.facebook.com/KimberlyJHaar/***We love hearing from you! Your reviews help our podcast community and keep these important conversations going. If this episode inspired you, challenged you, or gave you a fresh perspective, we'd be so grateful if you'd take a moment to leave a review. Just head to Apple Podcasts or wherever you listen and share your thoughts—it's a simple way to make a big impact!***

In the final installment of our MasterMind series, Pastor Ken Senchal addresses one of life's deepest struggles: trauma. Whether it's abuse, loss, betrayal, or crisis—these moments don't just hurt, they shape us. But God is not distant in your pain. He's present. He's powerful. And He's ready to heal. Listen in and learn how: God draws near to the brokenhearted Healing begins when we allow God access to our pain Prayer and worship rewire us back to peace There is purpose in what once felt pointless

A public speaker, host of the "Self-Healing After Trauma" podcast, and author of the upcoming book "Healing Stories: Eight Steps to SELF-HEALing After Sexual Abuse." My journey is a unique one, having survived personal and systemic trauma from childhood sexual abuse by a same-sex pedophile. I now use my expertise to support survivors transform their lives from wounded into wholeness.Dr. Asher Beckwitt is a Medical Anthropologist, public speaker, and author of the upcoming book, Healing Stories: Eight Steps to SELF-HEALing After Sexual Abuse. For over 24 years, she has researched trauma and healing. As a survivor of childhood sexual abuse by a same-sex pedophile, Dr. Asher brings a unique and deeply personal perspective to her work. Her personal and professional experiences led her to develop the SELF-HEAL framework—a transformative, step-by-step process rooted in the real-life healing journeys of sexual abuse survivors. This framework guides survivors to embrace their own healing by emphasizing essential elements such as safety, self-evaluation, learning, forgiveness, health, empowerment, alignment, and unconditional self-love.https://www.asherbeckwitt.com/

Have you or someone you know experienced sexual trauma and abuse? Author and Counselor Tabitha Westbrook joins Allie Marie Smith to discuss the profound impact of sexual trauma and abuse on girls and women's lives. Tabitha shares her personal journey of healing from childhood sexual abuse and an abusive marriage, emphasizing the importance of faith, community, and professional support in the recovery process. They delve into the concepts of sexual shattering, shame, and the often-overlooked issue of spiritual abuse, offering hope and encouragement to those who have experienced similar traumas. This conversation offers a message of hope, healing, and the desire for wholeness. Be encouraged — you can heal and live in freedom!    Visit our website.   Get Allie's book “Social Media Reset” Get Allie's book “Wonderfully Made”   Join our Love Her A'Latte campaign — make our podcast possible.   Get the show notes

What if healing after trauma wasn't just about survival—but about creativity, reclamation, and transformation? Today's guest, Marlee Liss, is living proof that healing can look radically different than what we've been taught. After experiencing sexual violence, she was thrown into the justice system and quickly realized something: the traditional punitive approach wasn't leading to healing—it was retraumatizing. So, she did something groundbreaking.Marlee became the first person in North America to advocate for and successfully secure a court-ordered restorative justice process, requiring her assailant to undergo mandated therapy instead of incarceration. Through this process, she proved that true justice isn't always about punishment—it can be about deep, lasting accountability, healing, and even transformation.This is the second episode in my series on using creativity to change the world—because creativity isn't just for art. It's for how we think, how we heal, and how we rebuild broken systems.✨ From this conversation, you'll learn:The radical question that changed everything for Marlee—and how it can change your life, tooWhy the justice system often fails survivors—and what a real, healing alternative looks likeHow creativity can be used to solve even the world's toughest problemsThe surprising key to true healing: reclaiming joy, pleasure, and personal freedom-Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :)  Follow the show: @unleashyourinnercreative  Follow me: @LaurenLoGrassoHosted by Ausha. See ausha.co/privacy-policy for more information.

Carolina Allen discusses Innate Worth with Jeremy Boberg, LCSW, who specializes in treating trauma and unmet needs and addictions.    *Trigger warning for discussion of suicide, domestic abuse, sexual abuse, and human trafficking.   Carolina and Jeremy discuss the value of seeking help if you've been the victim of abuse or trauma. Help is available in many forms. Everyone is of worth, regardless of what they've experienced in life. Domestic violence and abuse were exacerbated Covid as people had to shelter in place and women and children around the world have experienced the brunt of it. We need to start discussing these issues, break down barriers, and find ways to offer support and help.Abuse can happen on a large scale or small scale.    Jeremy cited that the biggest sexual trafficking busts happen around the Super Bowl every year. Then there is the small-scale ritualistic abuse happening in homes that often goes unnoticed and victims feel voiceless.    A good therapist can help you shift focus and work through the trauma and abuse. Our bodies store trauma and hold a record of our experiences. Jeremy shares some typical traumas held in different parts of the body, specifically throat and hips.    Jeremy has seen success with many clients willing to put in the work and shares a story of one specific woman who has come back from a meth addiction, risen from dissociative disorder, regained custody of her children and now works as a successful therapist.    QUOTES:   “People who've been hurt, betrayed and have unmet needs, are also the people who are desperate to be seen to be valued, to be nurtured and wanted.”  - Jeremy Boberg, LCSW   “Doing what we're supposed to do means we have to give a voice. We have to be willing to have the humility to do something different. And when we start to be willing to talk about it, when we're willing to share our story, by leaning into that vulnerability, life changes and it is an incredible journey, incredible experience.”  - Jeremy Boberg, LCSW   “I love that we're having this discussion. After previously talking about faith and the role that faith plays, because I think it's integral in this yearning for something better, you know and that we can't do it ourselves that we need help and help comes in the forms of therapists like you and a community, and family possibly, but definitely a higher power. Definitely, you know, God, I, I can't help but see the common thread between anyone that has survived something so, so horrific.”  - Carolina Allen “I really do because I want any listener out there feeling like they're broken or like, you know, they're reluctant about going into this new year after so many blows after so many hardships and heartbreaks that the future is bright and that there are so many people who are battling Life right alongside you that you're not alone and that you are completely unique, completely valuable and worthy.” - Carolina Allen   “It's okay to seek help. It's okay to find people you can share your story to. And as you do so that's where healing takes place. We are, we are a people that need one another, and loneliness is the darkest abyss of humanity. Don't be lonely. It's up to you to find and reach out.” - Jeremy Boberg, LCSW   With 24-years in behavioral health and dual diagnosis treatment, Jeremy founded and is CEO of the Utah Trauma and Addiction Centers. As a trauma-focused psychotherapist, he is trained in the Othmer method of neurofeedback and practices using a holistic person-centered treatment approach for mental health and addictions. He specializes in the treatment of substance abuse, sexual/pornography addiction, posttraumatic stress disorder, mood disorders, dissociative disorders, and borderline personality disorder (BPD). He completed his Master's in Social Work at the University of Utah and holds several specialty certifications. He is certified by the EMDR International Association (EMDRIA), is a National Interventionist II, National Chemical Addiction Counselor II, Equine Assisted Psychotherapist, and is a Certified Sex Addiction and Multiple Addiction Therapist (CSAT/CMAT) through the International Institute for Trauma and Addiction Professionals. He is a past president of the Association of Utah Substance Abuse Professionals and has served on multiple state and national boards for the treatment of mental health and substance abuse. In 1995, he married his high school sweetheart, Emily, and together they have four children. Cherished time with his family often includes outdoor activities including mountain biking, hiking, hunting, and travel.   Carolina Allen is the founder and leader of Big Ocean Women, the international maternal feminist organization representing perspectives of faith, family, and motherhood throughout civil society. Carolina holds a B.A. in philosophy from the University of Utah with an emphasis in cultural religions and philosophy of science. Her inspirational and philosophical work has been presented at various international U.N. conferences. She is a native of Brazil, and a fluent trilingual. She and her husband Kawika are parents to 7 children. She is an avid soccer fan and had a brief career as a semi-professional player.

Did you know that 70% of people experience trauma in their lifetime? Many of us carry this pain without realizing its full impact—on our bodies, our minds, and even our relationships. In this episode, I talk with Mor Yelvington, an energy healer and coach who helps women release trauma and reconnect with their bodies. We dive into how unresolved trauma, especially sexual trauma, manifests as anxiety, stress, and even physical symptoms. Mor shares how healing at an energetic level can help moms feel more grounded, confident, and even improve their relationships (yes, including in the bedroom!). If you've ever felt disconnected from yourself or struggled to reclaim your power, this is an episode you don't want to miss. To find out more about Mor, check out her links:  Facebook Instagram YouTube Free Gift Join the C.A.L.M. Parenting Facebook Group Now! Learn more about Passion.

Mike Morgan is a retired law enforcement officer

Dana S. Diaz is a wife, mother, and author of the best-selling book GASPING FOR AIR: THE STRANGLEHOLD OF NARCISSISTIC ABUSE. In addition to her life-long experience with narcissistic abuse, Dana's education in journalism and psychology at DePaul University in Chicago gave her the ability to accurately verbalize and express how narcissistic abuse creates confusion and conflict within victims so that she can help other victims know they are not alone and better understand their circumstances. Today, Dana is a proud voice for fellow victims who are unable, afraid, or ashamed to share their experiences. She has been a guest on nearly two hundred podcasts globally, striving to create awareness and understanding to ensure victims are given the support they need to first understand their situation and then begin the healing process. She has also been a featured speaker in two Summits for Healing After Trauma. Her first book, chronicling her abusive marriage that lasted nearly three decades, started as a journal that she hid under the couch cushion in the basement. Dana's second book, CHOKING ON SHAME: THE SCAPEGOAT CHILD IN A NARCISSISTIC FAMILY, will be released in October 2024, just in time for Domestic Violence Awareness Month.@http://www.danasdiaz.com/#LovingAfterAbuse #HealingFromNarcissisticAbuse#NarcissisticAbuseRecovery#SurvivingNarcissisticRelationships#DanaSDiazHealingJourneyhttp://www.danasdiaz.com/ https://www.facebook.com/DanaSDiazAuthor/https://www.instagram.com/DanaS.Diazhttps://www.tiktok.com/@danasdiazauthor

Send us a textWhat does it mean to truly embrace pain and turn it into a source of strength?Join us for an unforgettable conversation with Nicole, a woman whose life was irrevocably changed at the tender age of 14 due to a traumatic incident that left her paralyzed.Her candid and inspiring tale of resilience, love for deep connections, and passion for helping others is a testament to the human spirit's incredible capacity for growth and transformation.Nicole opens up about the profound impact of authentically experiencing and processing emotions, rather than masking them with temporary fixes.From grappling with intense physical and mental pain to finding a delicate balance between life and death, she illuminates the importance of living truthfully and sharing one's journey to offer hope to others. Her story becomes a powerful reminder that confronting our pain, instead of avoiding it, can lead to genuine healing and resilience.Attend Nicole's retreat: https://sheisexperiences.wixsite.com/she-is-retreatIn the latter part of our discussion, we celebrate the transformative power of authenticity and connection. Nicole shares her future plans, including the revival of a women's conference and an upcoming retreat.We also touch on systemic justice issues and how Nicole's intuitive clarity sessions provide much-needed guidance. This episode is a celebration of meaningful conversations, deep connections, and the courage to live authentically.Tune in for laughter, growth stories, and insights that will inspire you to embrace your own journey.Follow Nicole:Instagram - @xonicolekristanFacebook - @xonicolekristan TikTok - @xonicolekristanWebsite - nicolekristan.comFollow Jacquelynn:Instagram - @spiritualsupportsystemFollow the show:Instagram - @justwomentalkingshitSupport the show

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Jamie Lee Silver. Jamie Lee Silver, also known as The Grief to Gratitude Guru, is expert in utilizing EFT Tapping and Energetics to bring peace of being, peace of heart and peace of mind to people who are moving through grief. Her renowned "Grief to Gratitude" System has helped countless individuals transform their deepest sorrows into genuine gratitude. Jamie's personal journey became the catalyst for her work when her beloved son Ben battled late onset schizophrenia, tragically taking his own life in 2015. Motivated by her grief and determined to find purpose in the pain, she embarked on a mission to turn her tragedy into a source of healing and inspiration. Through her own experiences and utilizing techniques like Tapping, Jamie found solace and rediscovered joy amidst her profound loss. In addition to her coaching work, Jamie and Ben co-authored their book, Our Forever Ben: One Mom's Letters to Her Son in Spirit and His Poetic Replies, based on her correspondence with Ben through automatic writing. She also founded the non-profit "Ben's Memorial Mile," raising more than $150,000 to date for the National Alliance for Mental Illness and The Body and Brain Behavior Institute for brain research to cure schizophrenia.    For more information on Holistic Life Mastery: https://holisticlifemastery.live/event-registration   Connect with Jamie:  Website: https://tapforhappiness.com/    LinkedIn: https://www.linkedin.com/in/jamieleesilver/     Facebook: https://www.facebook.com/jamieleesilver    Instagram: https://www.instagram.com/jamieleesilver/      Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com Facebook: www.facebook.com/coachsandeesgarlata Twitter: www.twitter.com/sandeesgarlata Instagram: www.instagram.com/coachsandeesgarlata  

Somatic psychology legend Dr. Peter Levine joins Dr. Rick and Forrest to explore how we can use body-based approaches to recover from traumatic experiences. Peter uses his personal history with trauma to illustrate the practices he's taught to thousands of people through his work. They discuss the importance of resourcing experiences, creating safety, developing interoception, abandonment wounds, bringing a diverse perspective to somatic work, and working with shame.  Please be aware that this episode includes a description of sexual assault. About our Guest: Dr. Peter Levine is the creator of Somatic Experiencing and the Founder and President of the Ergos Institute for Somatic Education. He's taught at a number of universities, has received Lifetime Achievement awards from numerous organizations, and is the best-selling author of several books, including Waking the Tiger, Healing Trauma, and his most recent book An Autobiography of Trauma: A Healing Journey. You can watch this episode on YouTube. Key Topics: 0:00: Introduction 2:15: Peter's dream about publishing his recent book 6:40: Themes connecting the personal and professional for Peter 10:15: Physicalization, pendulation, and decontextualization of trauma 16:15: Presence with others, and moving gently into shame to move through it 20:55: The fundamental view that we our innately healthy, and completing the arc 23:05: When the prompt “feel it in your body” doesn't work 28:15: Advice for when you don't have access to therapy or a SEP practitioner 30:35: Tenderness 34:30: Anchoring in the here and now when accessing past memories 39:35: Conceiving of yourself as a source of safety 43:30: Generating your own internal wellbeing 46:20: Acknowledging the reality of your history, patience, and completion 49:45: Living by dying 52:15: Recap Offer from Dr. Rick: If you'd like to improve your self-worth, check out Rick's new 4-hour, live online workshop. You'll learn methods and practices that can actually change your brain and your habits, so you start nurturing your sense of worth and belonging. Our listeners can get 20% off with coupon code BeingWell20: https://selfworthworkshop.com/ Forrest is now writing on Substack, check out his work there.  Support the Podcast: We're now on Patreon! If you'd like to support the podcast, follow this link. Sponsors If you're navigating something messy, call The Dr. John Delony Show. Dr. John shares practical advice on how to connect with people, face depression, overcome anxiety, and learn what it means to be well. Listen wherever you get your podcasts.  Transform your health with the ZOE Science & Nutrition podcast. Find it wherever you listen to podcasts. Join over a million people using BetterHelp, the world's largest online counseling platform. Visit betterhelp.com/beingwell for 10% off your first month! OneSkin focuses on delivering more than superficial results for your skin. Get started today with 15% off using code BEINGWELL at oneskin.co. Connect with the show: Subscribe on iTunes Follow Forrest on YouTube Follow us on Instagram Follow Forrest on Instagram Follow Rick on Facebook Follow Forrest on Facebook Visit Forrest's website

I'm back after a pause. I have got to listen to my own advice and rest when my heart says to rest.  I want you to have coaching questions at your fingertips, I want to equip you to expand your self-awareness tools. Let's do this loves!! In this treasure of an episode I share a powerful tool with you: timeline of your life. 3 questions I cover:  What lies am I believing? Are they true? What is the Truth? Of course I go deeper with each one. Want to go even DEEPER? Get my course HERE!!    

We're bringing back a few of our favorite episodes from the archives to highlight for our Broken and Beautiful series. Listen in for encouragement that Jesus not only handles our brokenness, but He can use it to pour beauty out onto others.  Carma Roetcisoender is a licensed mental health counselor whose primary focus and passion has been in helping survivors of sex trafficking find new hope and life through individual and group therapy. She loves helping vulnerable children and adults who have experienced poverty, homelessness, sexual and physical violence, and trauma as well as helping people with life transitions, grief and loss, and career changes. Talk about an amazing counselor. In this episode, Carma talks about the complexities of trauma, and reminds us that healing is possible. We love connecting you with resources, so we pulled some of our faves based on this podcast episode. We hope they encourage, inspire and challenge you.  Enjoy! Connect with Carma on her website. Book Recommendation: The Body Keeps the Score by Bessel van der Kolk M.D. Partner with Us to Impact Lives! If you love this podcast and the work Collide is doing to impact lives, would you consider partnering with us? We rely entirely on the generous support of donors to fuel the life-changing work we do to create spaces for women to collide with Jesus in the midst of their brokenness. And you can be a part of that work! Your generous donations help us send women to counseling who couldn't otherwise afford it, help us to create content to bring hope to the hurting, and to create spaces for women to connect in community. Will you join our efforts to bring hope and healing to hurting women by giving a financial gift? Visit our website for more information about giving. Collide Resources: NEW Broken & Beautiful: a 5-Day Devotional is a free resource to help you collide with Jesus and see that there can be beauty in the places we often see as broken. We created this tool so that as you work through Luke 7:36-50, you will keep running into the One who renamed the “sinful” woman, not by her brokenness, but by the beauty He could bring out of it. Our Personal and Powerful Bible study reminds us that God is able to intersect with our lives in both personal and powerful ways. The Counseling Bundle is a tremendous online course covering the 12 most common issues women face in counseling featuring tips, tools, and advice from mental health professionals. This course is a great fit for anyone considering whether counseling is for them, or as an option to begin the healing process while waiting to see a counselor. There is great power that comes from recognizing the lies we believe about ourselves. Healing starts there. We've created a free downloadable exercise, Overcoming the Lies You Believe About Yourself,to help you truly think about the statements you're believing that are untrue about yourself and God. This resource helps you move from recognizing lies to claiming truths. Connect with Collide at info@wecollide.net or on Facebook or Instagram.

Discover how Heather went from complete burnout with all things exercise and restrictive eating to complete and total liberation.  She learned how to ditch the scale, embrace body trust, and create a positive impact on her family—especially teaching her young daughter to foster a healthy relationship with food. Beth reflects on the pervasive impacts of pursuing an unrealistic body ideal, highlighting her own story and the fallacy of excessive exercise for health. Join us as we delve into the significance of mental and emotional well-being in our overall health. For those eager to embark on a similar journey, Beth's acclaimed Peace of Food and Soul™ coaching program offers a safe haven for individuals to gain confidence in their food choices and body image. Tune in this episode for a conversation filled with empathy, empowerment, and practical wisdom.Heather is a certified Master Life Coach and founder of Love and Solace Coaching and host of Healing After Trauma podcast. She helps spiritual women learn to love and respect themselves, despite the childhood and domestic trauma they have experienced. By focusing on their strengths and building a positive mindset, they will begin to see themselves in a new light and will find purpose in their pain. Listen to the podcast Healing After Trauma https://open.spotify.com/show/5Eoo197dgUo3cpu9KNqnNj?si=o3axtldeTiSpD3u0t9QYKg   FB: https://www.facebook.com/Heather.J.Baldwin13?mibextid=7cd5pbIG: https://instagram.com/love_and_solace_coach_heather?igshid=OGQ5ZDc2ODk2ZA==Website: www.loveandsolace.liveCONNECT MORE WITH BETH! Loving the podcast? You are not alone! If you're like most women, this podcast will kick off your journey and give you valuable insights, but you'll probably find yourself wanting even deeper support and transformation, totally understandable! Here is how to find what you are looking for… Join Peace with Food & Soul, the life-changing group coaching program designed to help you shed food and body guilt for GOOD. Join the free BEYOND INTUITIVE EATING Facebook group Work with Beth 1:1 SOCIAL HANDLES Website: www.bethbasham.com Instagram: @bethbasham.rdFacebook: @bethbasham.rd FOLLOW & REVIEW If you found value in this episode, please follow and leave me a review on whatever platform you're listening through. My mission is to help women end the war with their body and food so they can discover total body confidence from the inside out. When you leave a positive review, mor...

Whether you're coming out of the closet or coming out of divorce, the truth is, "You're going to be ok." The reality is, you get to make the being OK happen, if you choose to do so. In her new book, You're Going To Be Ok: 16 Lessons on Healing After Trauma, author Madeline Popelka helps us navigate the path to embracing the ongoing process of being human and being OK! About Madeline Madeline is a writer, mental health advocate, the creator of the @healingfromptsd community, and the author of You're Going to Be Okay: 16 Lessons on Healing after Trauma. Madeline's work has been featured in Newsweek, Entrepreneur, Elite Daily, Bustle and Cosmopolitan among other publications. She lives in Oakland, California with her partner and Corgi. Connect With Madeline Website Instagram Twitter

TRIGGER WARNING THIS EPISODE: Sexual assaultSEASON 4 of Emetophobia Help TRIGGER WARNING: Words such as "vomit,” “throw up” and "sick" may be used. Host: Anna Christie, Psychotherapist and Emetophobia SpecialistIntro Music: YouTube Audio Library, "Far Away (Sting)" by MK2, Used with Permission.Anna's Website  - INFO for emetophobics: www.emetophobiahelp.org10 Emetophobia CLASSES with Anna: info at www.emetophobiahelp.orgFacebook Group: Emetophobia NO PANICANNA & DAVID'S BOOK: Emetophobia: Understanding and Treating Fear of Vomiting in Children and Adults: Russ, David, Dr., Christie, Anna S., EMETOPHOBIA RESEARCH CHARITY: www.emetaction.orgFOR KIDS: "Turnaround Anxiety Program" with Emetophobia supplement (McCarthy/Russ) and  Emetophobia! The Ultimate Kids' Guide eBook : Russ. PhD, DavidSupport the showAnna and David's NEW Resource Website: www.emetophobia.net

After Trauma and Tragedy, You Need to HealIt's Mind Change Monday, and today we have a very special guest, Dr. Tim Murphy, Ph.D. Tim and I had a tremendous conversation about trauma, PTSD, and how the apostle Paul shows us how to heal.Tim's new book is The Christ Cure: 10 Biblical Ways to Heal from Trauma, Tragedy, and PTSD.Tim Murphy, PhD, is a licensed psychologist; specializing in resilience and recovery from psychological trauma, and author of three books (most recently, The Christ Cure).   He consults on mental health and public policy with national organizations an speaks extensively throughout the US.He served in the Pennsylvania State Senate, and was elected to the US House of Representatives eight times. Dr. Murphy served eight years as an officer in the Medical Service Corps of the US Navy Reserve, achieving the rank of Commander.  For more on Dr. Murphy, click the button below.My new book is releasing July 18! Click on the book cover above to pre-order.Self-Brain Surgery with Dr. Lee Warren is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe

After surviving a freak accident guest and author, Rebecca Fogg, almost lost her hand. Rebecca decided to turn her horrible accident into a process of curiosity,  healing, and vulnerability. In this episode, we will learn about what happens to our mind when there is a traumatic event, how to ask for help , and how to heal and move on after trauma.Her Book: Beautiful Trauma  Want more from SheSpeaks?* Sign up for our podcast newsletter HERE! * Connect with us on Instagram, FB & Twitter @shespeaksup Contact us at podcast@shespeaks.com

Imagine being 30, thriving, living your BEST life, and one simple knock at the door changing EVERYTHING.Shannon Moroney is the author of Through the Glass, her personal story filled with love, loss, violence, pain, empowerment, and growth.  We ask the question, can love be erased by behavior? The trauma and aftermath of Shannon's first husband's violent crimes lead to nuanced discussions on grief and support.Shannon calls her story "unique, not unrelatable”. (There are millions of people in prison, so why are we considering the pain and trauma of the loved ones on the outside?)I hope this episode challenges you to consider how you're supporting your friends and family through a crisis. Are you listening? Find the Words is Shannon's greeting card line, which she designed specifically to help you say the right things—or,  more importantly, not say the wrong things.From victim to empowered, Shannon chose her happiness and saved her soul. She now works toward achieving restorative justice as a victim advocate and as a private practice trauma therapist.What would you do when the unthinkable happens? Let Shannon Moroney inspire you!What's Inside:—A story of love, loss, violence, pain, empowerment, and growth.—What should you say to your loved ones in crisis?—The other side of the justice system, loved ones on the ‘outside'.—What is restorative justice? —Moving through trauma toward soul saving happiness.Can you believe the strength and GRIT in Shannon?! She offers some great advice on how to support loved ones in crisis. How do you lend your listening ear? Or if you've been there, what has been the best support YOU'VE received?Let me know on Insta!Mentioned In This Episode:Shannon MoroneyThrough the Glass on Amazoninfo@fitfeelsgood.comOonagh on Insta