Podcasts about healing after trauma

Send us a textWhat if your anxiety, fatigue, or hormonal issues were your body's way of holding on to unprocessed trauma..In this powerful episode Functional Medicine Nurse and Transformational Health Coach Lisa Broberg shares how trauma lives in the body and how women can finally begin to healWe explore adrenal fatigue PCOS thyroid issues chronic stress burnout and how trauma often hides behind physical symptoms.Lisa explains how detoxing the body supporting the nervous system and reconnecting to joy are key to long-term healing.If you have ever felt off anxious or disconnected from your body this episode will help you understand why and what you can do to start feeling like yourself again. 

SEND KEVIN A PRIVATE VOICE MESSAGEAre you stuck in survival mode after trauma—wondering if it's even possible to feel joy and purpose again?If you've been silently carrying the weight of your past, hoping something will finally shift—you're not alone. In this episode, Kevin Lowe shares the real, lived truth about what it takes to rebuild a thriving life after deep loss.Discover the 3 foundational pillars that can move you from surviving to thriving.Learn how small, intentional actions can create big change in your healing journey.Understand why connection—not isolation—is essential for long-term emotional growth.Tap play now to learn how you can start building a life of purpose, even after profound pain.Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Sign-Up to Receive My LinkedIn NewsletterPlus Hangout with Me on LinkedInLet's Schedule a Virtual Coffee DateCome Checkout the WebsiteStay Awesome! Live Inspired!© 2025 Grit, Grace, & Inspiration This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life's purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.

In this powerful episode, I'm joined by Kimberly Haar, a licensed professional counselor and author of the new book Healing From Life's Deepest Hurts: Reclaiming Your Life After Grief, Loss or Trauma. Kimberly shares her incredible testimony of surviving a multiple hour assault by her ex-husband, the attempted murder of her then-boyfriend and navigating the long road of healing from deep trauma, grief, and abuse.We talk about: • The moment her life changed forever—and how God met her there • What it looks like to walk through complex trauma as a believer • How to rebuild emotionally and spiritually after domestic violence • Why counseling, faith, and truth-telling are all part of healing • How to move forward with hope even when your past is full of painWhether you're walking through a hard season or love someone who is, this conversation will stir your faith, offer tools for healing, and remind you that God never wastes our pain.Bio:Kimberly Haar, LPC, LMFT, is a survivor of domestic violence, a licensed professional counselor, and a licensed marriage and family therapist with nearly two decades of experience helping others find healing and wholeness in life. She holds an MA in Marriage and Family Therapy from Southern Nazarene University and is a featured cohost on Oasis Radio Network. Kimberly's therapy practice is located in Tulsa, Oklahoma, where she continues to inspire hope and strength in those facing life's challenges.Anchor Verses:Psalm 23Psalm 34:18Connect with Kim:Website: https://kimberlyhaar.comIG: https://www.instagram.com/kimberly.haarFB: https://www.facebook.com/KimberlyJHaar/***We love hearing from you! Your reviews help our podcast community and keep these important conversations going. If this episode inspired you, challenged you, or gave you a fresh perspective, we'd be so grateful if you'd take a moment to leave a review. Just head to Apple Podcasts or wherever you listen and share your thoughts—it's a simple way to make a big impact!***

Healthy Ways To Navigate ThroughTrauma And Move Toward God's Healing And Wholeness 

This week on The Journey To Creating Viva La Life Media, we're diving into that super relatable feeling: our bodies being stuck on high alert, even when the danger has passed. You know that constant hum of anxiety or the sudden jolt from a nightmare? Our bodies remember! Trauma, stress (like poverty!), and everyday worries can keep our nervous systems in overdrive. But no worries, we're not just talking problems! Join Ash Tonee, because she's got awesome, practical ways to help you find your calm and build resilience. Join the Viva Fam for more entertainment here: https://vivalalifepodcast.com

In the final installment of our MasterMind series, Pastor Ken Senchal addresses one of life's deepest struggles: trauma. Whether it's abuse, loss, betrayal, or crisis—these moments don't just hurt, they shape us. But God is not distant in your pain. He's present. He's powerful. And He's ready to heal. Listen in and learn how: God draws near to the brokenhearted Healing begins when we allow God access to our pain Prayer and worship rewire us back to peace There is purpose in what once felt pointless

A public speaker, host of the "Self-Healing After Trauma" podcast, and author of the upcoming book "Healing Stories: Eight Steps to SELF-HEALing After Sexual Abuse." My journey is a unique one, having survived personal and systemic trauma from childhood sexual abuse by a same-sex pedophile. I now use my expertise to support survivors transform their lives from wounded into wholeness.Dr. Asher Beckwitt is a Medical Anthropologist, public speaker, and author of the upcoming book, Healing Stories: Eight Steps to SELF-HEALing After Sexual Abuse. For over 24 years, she has researched trauma and healing. As a survivor of childhood sexual abuse by a same-sex pedophile, Dr. Asher brings a unique and deeply personal perspective to her work. Her personal and professional experiences led her to develop the SELF-HEAL framework—a transformative, step-by-step process rooted in the real-life healing journeys of sexual abuse survivors. This framework guides survivors to embrace their own healing by emphasizing essential elements such as safety, self-evaluation, learning, forgiveness, health, empowerment, alignment, and unconditional self-love.https://www.asherbeckwitt.com/

Have you or someone you know experienced sexual trauma and abuse? Author and Counselor Tabitha Westbrook joins Allie Marie Smith to discuss the profound impact of sexual trauma and abuse on girls and women's lives. Tabitha shares her personal journey of healing from childhood sexual abuse and an abusive marriage, emphasizing the importance of faith, community, and professional support in the recovery process. They delve into the concepts of sexual shattering, shame, and the often-overlooked issue of spiritual abuse, offering hope and encouragement to those who have experienced similar traumas. This conversation offers a message of hope, healing, and the desire for wholeness. Be encouraged — you can heal and live in freedom!    Visit our website.   Get Allie's book “Social Media Reset” Get Allie's book “Wonderfully Made”   Join our Love Her A'Latte campaign — make our podcast possible.   Get the show notes

What if healing after trauma wasn't just about survival—but about creativity, reclamation, and transformation? Today's guest, Marlee Liss, is living proof that healing can look radically different than what we've been taught. After experiencing sexual violence, she was thrown into the justice system and quickly realized something: the traditional punitive approach wasn't leading to healing—it was retraumatizing. So, she did something groundbreaking.Marlee became the first person in North America to advocate for and successfully secure a court-ordered restorative justice process, requiring her assailant to undergo mandated therapy instead of incarceration. Through this process, she proved that true justice isn't always about punishment—it can be about deep, lasting accountability, healing, and even transformation.This is the second episode in my series on using creativity to change the world—because creativity isn't just for art. It's for how we think, how we heal, and how we rebuild broken systems.✨ From this conversation, you'll learn:The radical question that changed everything for Marlee—and how it can change your life, tooWhy the justice system often fails survivors—and what a real, healing alternative looks likeHow creativity can be used to solve even the world's toughest problemsThe surprising key to true healing: reclaiming joy, pleasure, and personal freedom-Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :)  Follow the show: @unleashyourinnercreative  Follow me: @LaurenLoGrassoHosted by Ausha. See ausha.co/privacy-policy for more information.

Carolina Allen discusses Innate Worth with Jeremy Boberg, LCSW, who specializes in treating trauma and unmet needs and addictions.    *Trigger warning for discussion of suicide, domestic abuse, sexual abuse, and human trafficking.   Carolina and Jeremy discuss the value of seeking help if you've been the victim of abuse or trauma. Help is available in many forms. Everyone is of worth, regardless of what they've experienced in life. Domestic violence and abuse were exacerbated Covid as people had to shelter in place and women and children around the world have experienced the brunt of it. We need to start discussing these issues, break down barriers, and find ways to offer support and help.Abuse can happen on a large scale or small scale.    Jeremy cited that the biggest sexual trafficking busts happen around the Super Bowl every year. Then there is the small-scale ritualistic abuse happening in homes that often goes unnoticed and victims feel voiceless.    A good therapist can help you shift focus and work through the trauma and abuse. Our bodies store trauma and hold a record of our experiences. Jeremy shares some typical traumas held in different parts of the body, specifically throat and hips.    Jeremy has seen success with many clients willing to put in the work and shares a story of one specific woman who has come back from a meth addiction, risen from dissociative disorder, regained custody of her children and now works as a successful therapist.    QUOTES:   “People who've been hurt, betrayed and have unmet needs, are also the people who are desperate to be seen to be valued, to be nurtured and wanted.”  - Jeremy Boberg, LCSW   “Doing what we're supposed to do means we have to give a voice. We have to be willing to have the humility to do something different. And when we start to be willing to talk about it, when we're willing to share our story, by leaning into that vulnerability, life changes and it is an incredible journey, incredible experience.”  - Jeremy Boberg, LCSW   “I love that we're having this discussion. After previously talking about faith and the role that faith plays, because I think it's integral in this yearning for something better, you know and that we can't do it ourselves that we need help and help comes in the forms of therapists like you and a community, and family possibly, but definitely a higher power. Definitely, you know, God, I, I can't help but see the common thread between anyone that has survived something so, so horrific.”  - Carolina Allen “I really do because I want any listener out there feeling like they're broken or like, you know, they're reluctant about going into this new year after so many blows after so many hardships and heartbreaks that the future is bright and that there are so many people who are battling Life right alongside you that you're not alone and that you are completely unique, completely valuable and worthy.” - Carolina Allen   “It's okay to seek help. It's okay to find people you can share your story to. And as you do so that's where healing takes place. We are, we are a people that need one another, and loneliness is the darkest abyss of humanity. Don't be lonely. It's up to you to find and reach out.” - Jeremy Boberg, LCSW   With 24-years in behavioral health and dual diagnosis treatment, Jeremy founded and is CEO of the Utah Trauma and Addiction Centers. As a trauma-focused psychotherapist, he is trained in the Othmer method of neurofeedback and practices using a holistic person-centered treatment approach for mental health and addictions. He specializes in the treatment of substance abuse, sexual/pornography addiction, posttraumatic stress disorder, mood disorders, dissociative disorders, and borderline personality disorder (BPD). He completed his Master's in Social Work at the University of Utah and holds several specialty certifications. He is certified by the EMDR International Association (EMDRIA), is a National Interventionist II, National Chemical Addiction Counselor II, Equine Assisted Psychotherapist, and is a Certified Sex Addiction and Multiple Addiction Therapist (CSAT/CMAT) through the International Institute for Trauma and Addiction Professionals. He is a past president of the Association of Utah Substance Abuse Professionals and has served on multiple state and national boards for the treatment of mental health and substance abuse. In 1995, he married his high school sweetheart, Emily, and together they have four children. Cherished time with his family often includes outdoor activities including mountain biking, hiking, hunting, and travel.   Carolina Allen is the founder and leader of Big Ocean Women, the international maternal feminist organization representing perspectives of faith, family, and motherhood throughout civil society. Carolina holds a B.A. in philosophy from the University of Utah with an emphasis in cultural religions and philosophy of science. Her inspirational and philosophical work has been presented at various international U.N. conferences. She is a native of Brazil, and a fluent trilingual. She and her husband Kawika are parents to 7 children. She is an avid soccer fan and had a brief career as a semi-professional player.

Did you know that 70% of people experience trauma in their lifetime? Many of us carry this pain without realizing its full impact—on our bodies, our minds, and even our relationships. In this episode, I talk with Mor Yelvington, an energy healer and coach who helps women release trauma and reconnect with their bodies. We dive into how unresolved trauma, especially sexual trauma, manifests as anxiety, stress, and even physical symptoms. Mor shares how healing at an energetic level can help moms feel more grounded, confident, and even improve their relationships (yes, including in the bedroom!). If you've ever felt disconnected from yourself or struggled to reclaim your power, this is an episode you don't want to miss. To find out more about Mor, check out her links:  Facebook Instagram YouTube Free Gift Join the C.A.L.M. Parenting Facebook Group Now! Learn more about Passion.

Mike Morgan is a retired law enforcement officer

Dana S. Diaz is a wife, mother, and author of the best-selling book GASPING FOR AIR: THE STRANGLEHOLD OF NARCISSISTIC ABUSE. In addition to her life-long experience with narcissistic abuse, Dana's education in journalism and psychology at DePaul University in Chicago gave her the ability to accurately verbalize and express how narcissistic abuse creates confusion and conflict within victims so that she can help other victims know they are not alone and better understand their circumstances. Today, Dana is a proud voice for fellow victims who are unable, afraid, or ashamed to share their experiences. She has been a guest on nearly two hundred podcasts globally, striving to create awareness and understanding to ensure victims are given the support they need to first understand their situation and then begin the healing process. She has also been a featured speaker in two Summits for Healing After Trauma. Her first book, chronicling her abusive marriage that lasted nearly three decades, started as a journal that she hid under the couch cushion in the basement. Dana's second book, CHOKING ON SHAME: THE SCAPEGOAT CHILD IN A NARCISSISTIC FAMILY, will be released in October 2024, just in time for Domestic Violence Awareness Month.@http://www.danasdiaz.com/#LovingAfterAbuse #HealingFromNarcissisticAbuse#NarcissisticAbuseRecovery#SurvivingNarcissisticRelationships#DanaSDiazHealingJourneyhttp://www.danasdiaz.com/ https://www.facebook.com/DanaSDiazAuthor/https://www.instagram.com/DanaS.Diazhttps://www.tiktok.com/@danasdiazauthor

Send us a textWhat does it mean to truly embrace pain and turn it into a source of strength?Join us for an unforgettable conversation with Nicole, a woman whose life was irrevocably changed at the tender age of 14 due to a traumatic incident that left her paralyzed.Her candid and inspiring tale of resilience, love for deep connections, and passion for helping others is a testament to the human spirit's incredible capacity for growth and transformation.Nicole opens up about the profound impact of authentically experiencing and processing emotions, rather than masking them with temporary fixes.From grappling with intense physical and mental pain to finding a delicate balance between life and death, she illuminates the importance of living truthfully and sharing one's journey to offer hope to others. Her story becomes a powerful reminder that confronting our pain, instead of avoiding it, can lead to genuine healing and resilience.Attend Nicole's retreat: https://sheisexperiences.wixsite.com/she-is-retreatIn the latter part of our discussion, we celebrate the transformative power of authenticity and connection. Nicole shares her future plans, including the revival of a women's conference and an upcoming retreat.We also touch on systemic justice issues and how Nicole's intuitive clarity sessions provide much-needed guidance. This episode is a celebration of meaningful conversations, deep connections, and the courage to live authentically.Tune in for laughter, growth stories, and insights that will inspire you to embrace your own journey.Follow Nicole:Instagram - @xonicolekristanFacebook - @xonicolekristan TikTok - @xonicolekristanWebsite - nicolekristan.comFollow Jacquelynn:Instagram - @spiritualsupportsystemFollow the show:Instagram - @justwomentalkingshitSupport the show

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Jamie Lee Silver. Jamie Lee Silver, also known as The Grief to Gratitude Guru, is expert in utilizing EFT Tapping and Energetics to bring peace of being, peace of heart and peace of mind to people who are moving through grief. Her renowned "Grief to Gratitude" System has helped countless individuals transform their deepest sorrows into genuine gratitude. Jamie's personal journey became the catalyst for her work when her beloved son Ben battled late onset schizophrenia, tragically taking his own life in 2015. Motivated by her grief and determined to find purpose in the pain, she embarked on a mission to turn her tragedy into a source of healing and inspiration. Through her own experiences and utilizing techniques like Tapping, Jamie found solace and rediscovered joy amidst her profound loss. In addition to her coaching work, Jamie and Ben co-authored their book, Our Forever Ben: One Mom's Letters to Her Son in Spirit and His Poetic Replies, based on her correspondence with Ben through automatic writing. She also founded the non-profit "Ben's Memorial Mile," raising more than $150,000 to date for the National Alliance for Mental Illness and The Body and Brain Behavior Institute for brain research to cure schizophrenia.    For more information on Holistic Life Mastery: https://holisticlifemastery.live/event-registration   Connect with Jamie:  Website: https://tapforhappiness.com/    LinkedIn: https://www.linkedin.com/in/jamieleesilver/     Facebook: https://www.facebook.com/jamieleesilver    Instagram: https://www.instagram.com/jamieleesilver/      Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com Facebook: www.facebook.com/coachsandeesgarlata Twitter: www.twitter.com/sandeesgarlata Instagram: www.instagram.com/coachsandeesgarlata  

Somatic psychology legend Dr. Peter Levine joins Dr. Rick and Forrest to explore how we can use body-based approaches to recover from traumatic experiences. Peter uses his personal history with trauma to illustrate the practices he's taught to thousands of people through his work. They discuss the importance of resourcing experiences, creating safety, developing interoception, abandonment wounds, bringing a diverse perspective to somatic work, and working with shame.  Please be aware that this episode includes a description of sexual assault. About our Guest: Dr. Peter Levine is the creator of Somatic Experiencing and the Founder and President of the Ergos Institute for Somatic Education. He's taught at a number of universities, has received Lifetime Achievement awards from numerous organizations, and is the best-selling author of several books, including Waking the Tiger, Healing Trauma, and his most recent book An Autobiography of Trauma: A Healing Journey. You can watch this episode on YouTube. Key Topics: 0:00: Introduction 2:15: Peter's dream about publishing his recent book 6:40: Themes connecting the personal and professional for Peter 10:15: Physicalization, pendulation, and decontextualization of trauma 16:15: Presence with others, and moving gently into shame to move through it 20:55: The fundamental view that we our innately healthy, and completing the arc 23:05: When the prompt “feel it in your body” doesn't work 28:15: Advice for when you don't have access to therapy or a SEP practitioner 30:35: Tenderness 34:30: Anchoring in the here and now when accessing past memories 39:35: Conceiving of yourself as a source of safety 43:30: Generating your own internal wellbeing 46:20: Acknowledging the reality of your history, patience, and completion 49:45: Living by dying 52:15: Recap Offer from Dr. Rick: If you'd like to improve your self-worth, check out Rick's new 4-hour, live online workshop. You'll learn methods and practices that can actually change your brain and your habits, so you start nurturing your sense of worth and belonging. Our listeners can get 20% off with coupon code BeingWell20: https://selfworthworkshop.com/ Forrest is now writing on Substack, check out his work there.  Support the Podcast: We're now on Patreon! If you'd like to support the podcast, follow this link. Sponsors If you're navigating something messy, call The Dr. John Delony Show. Dr. John shares practical advice on how to connect with people, face depression, overcome anxiety, and learn what it means to be well. Listen wherever you get your podcasts.  Transform your health with the ZOE Science & Nutrition podcast. Find it wherever you listen to podcasts. Join over a million people using BetterHelp, the world's largest online counseling platform. Visit betterhelp.com/beingwell for 10% off your first month! OneSkin focuses on delivering more than superficial results for your skin. Get started today with 15% off using code BEINGWELL at oneskin.co. Connect with the show: Subscribe on iTunes Follow Forrest on YouTube Follow us on Instagram Follow Forrest on Instagram Follow Rick on Facebook Follow Forrest on Facebook Visit Forrest's website

I'm back after a pause. I have got to listen to my own advice and rest when my heart says to rest.  I want you to have coaching questions at your fingertips, I want to equip you to expand your self-awareness tools. Let's do this loves!! In this treasure of an episode I share a powerful tool with you: timeline of your life. 3 questions I cover:  What lies am I believing? Are they true? What is the Truth? Of course I go deeper with each one. Want to go even DEEPER? Get my course HERE!!    

We're bringing back a few of our favorite episodes from the archives to highlight for our Broken and Beautiful series. Listen in for encouragement that Jesus not only handles our brokenness, but He can use it to pour beauty out onto others.  Carma Roetcisoender is a licensed mental health counselor whose primary focus and passion has been in helping survivors of sex trafficking find new hope and life through individual and group therapy. She loves helping vulnerable children and adults who have experienced poverty, homelessness, sexual and physical violence, and trauma as well as helping people with life transitions, grief and loss, and career changes. Talk about an amazing counselor. In this episode, Carma talks about the complexities of trauma, and reminds us that healing is possible. We love connecting you with resources, so we pulled some of our faves based on this podcast episode. We hope they encourage, inspire and challenge you.  Enjoy! Connect with Carma on her website. Book Recommendation: The Body Keeps the Score by Bessel van der Kolk M.D. Partner with Us to Impact Lives! If you love this podcast and the work Collide is doing to impact lives, would you consider partnering with us? We rely entirely on the generous support of donors to fuel the life-changing work we do to create spaces for women to collide with Jesus in the midst of their brokenness. And you can be a part of that work! Your generous donations help us send women to counseling who couldn't otherwise afford it, help us to create content to bring hope to the hurting, and to create spaces for women to connect in community. Will you join our efforts to bring hope and healing to hurting women by giving a financial gift? Visit our website for more information about giving. Collide Resources: NEW Broken & Beautiful: a 5-Day Devotional is a free resource to help you collide with Jesus and see that there can be beauty in the places we often see as broken. We created this tool so that as you work through Luke 7:36-50, you will keep running into the One who renamed the “sinful” woman, not by her brokenness, but by the beauty He could bring out of it. Our Personal and Powerful Bible study reminds us that God is able to intersect with our lives in both personal and powerful ways. The Counseling Bundle is a tremendous online course covering the 12 most common issues women face in counseling featuring tips, tools, and advice from mental health professionals. This course is a great fit for anyone considering whether counseling is for them, or as an option to begin the healing process while waiting to see a counselor. There is great power that comes from recognizing the lies we believe about ourselves. Healing starts there. We've created a free downloadable exercise, Overcoming the Lies You Believe About Yourself,to help you truly think about the statements you're believing that are untrue about yourself and God. This resource helps you move from recognizing lies to claiming truths. Connect with Collide at info@wecollide.net or on Facebook or Instagram.

Discover how Heather went from complete burnout with all things exercise and restrictive eating to complete and total liberation.  She learned how to ditch the scale, embrace body trust, and create a positive impact on her family—especially teaching her young daughter to foster a healthy relationship with food. Beth reflects on the pervasive impacts of pursuing an unrealistic body ideal, highlighting her own story and the fallacy of excessive exercise for health. Join us as we delve into the significance of mental and emotional well-being in our overall health. For those eager to embark on a similar journey, Beth's acclaimed Peace of Food and Soul™ coaching program offers a safe haven for individuals to gain confidence in their food choices and body image. Tune in this episode for a conversation filled with empathy, empowerment, and practical wisdom.Heather is a certified Master Life Coach and founder of Love and Solace Coaching and host of Healing After Trauma podcast. She helps spiritual women learn to love and respect themselves, despite the childhood and domestic trauma they have experienced. By focusing on their strengths and building a positive mindset, they will begin to see themselves in a new light and will find purpose in their pain. Listen to the podcast Healing After Trauma https://open.spotify.com/show/5Eoo197dgUo3cpu9KNqnNj?si=o3axtldeTiSpD3u0t9QYKg   FB: https://www.facebook.com/Heather.J.Baldwin13?mibextid=7cd5pbIG: https://instagram.com/love_and_solace_coach_heather?igshid=OGQ5ZDc2ODk2ZA==Website: www.loveandsolace.liveCONNECT MORE WITH BETH! Loving the podcast? You are not alone! If you're like most women, this podcast will kick off your journey and give you valuable insights, but you'll probably find yourself wanting even deeper support and transformation, totally understandable! Here is how to find what you are looking for… Join Peace with Food & Soul, the life-changing group coaching program designed to help you shed food and body guilt for GOOD. Join the free BEYOND INTUITIVE EATING Facebook group Work with Beth 1:1 SOCIAL HANDLES Website: www.bethbasham.com Instagram: @bethbasham.rdFacebook: @bethbasham.rd FOLLOW & REVIEW If you found value in this episode, please follow and leave me a review on whatever platform you're listening through. My mission is to help women end the war with their body and food so they can discover total body confidence from the inside out. When you leave a positive review, mor...

Welcome to Day 2 of our special series, "12 Days of Giving"! In this episode, Stoy Hall, CFP® and Ashley Quamme explore the transformative power of seeking help proactively in relationships and finances. Dive into a couple's journey through unexpected changes, financial shifts, and rediscovery. Learn the importance of dedicated time to reflect and grow. Join the conversation, subscribe!Check the show out on Youtube #12DaysOfGiving #FinancialEmpowerment #RelationshipsMatterBlack Mammoth We believe everyone deserves the opportunity to build, protect and enjoy their wealth.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.We appreciate you tuning in, want to learn more about us!?Subscribe to our youtube channel Follow us on Tiktok, Instagram, TwitterFollow Stoy:Twitter, FaceBook, Instagram, TiktokResearch our companies or partners:blackmammoth.com

Whether you're coming out of the closet or coming out of divorce, the truth is, "You're going to be ok." The reality is, you get to make the being OK happen, if you choose to do so. In her new book, You're Going To Be Ok: 16 Lessons on Healing After Trauma, author Madeline Popelka helps us navigate the path to embracing the ongoing process of being human and being OK! About Madeline Madeline is a writer, mental health advocate, the creator of the @healingfromptsd community, and the author of You're Going to Be Okay: 16 Lessons on Healing after Trauma. Madeline's work has been featured in Newsweek, Entrepreneur, Elite Daily, Bustle and Cosmopolitan among other publications. She lives in Oakland, California with her partner and Corgi. Connect With Madeline Website Instagram Twitter

TRIGGER WARNING THIS EPISODE: Sexual assaultSEASON 4 of Emetophobia Help TRIGGER WARNING: Words such as "vomit,” “throw up” and "sick" may be used. Host: Anna Christie, Psychotherapist and Emetophobia SpecialistIntro Music: YouTube Audio Library, "Far Away (Sting)" by MK2, Used with Permission.Anna's Website  - INFO for emetophobics: www.emetophobiahelp.org10 Emetophobia CLASSES with Anna: info at www.emetophobiahelp.orgFacebook Group: Emetophobia NO PANICANNA & DAVID'S BOOK: Emetophobia: Understanding and Treating Fear of Vomiting in Children and Adults: Russ, David, Dr., Christie, Anna S., EMETOPHOBIA RESEARCH CHARITY: www.emetaction.orgFOR KIDS: "Turnaround Anxiety Program" with Emetophobia supplement (McCarthy/Russ) and  Emetophobia! The Ultimate Kids' Guide eBook : Russ. PhD, DavidSupport the showAnna and David's NEW Resource Website: www.emetophobia.net

(Content warning: trafficking, abuse, and the commercial sex industry) Trafficking survivor Ashley Chesney joins us on the podcast to discuss healing after trauma. She breaks down a little of her own story and then tells us some truths and misconceptions about trafficking, how we can move towrads those with complex trauma, and how there is always hope for a new story. Ashley Chesney is a Survivor Leader, author, and advocate in the Anti-Trafficking Movement. She is an inspiring speaker and an expert trainer, and SFMB's new Executive Director. Additionally, Ashley serves as a member of the CSEC (Commercially Sexually Exploited Children) Advisory Board through the National Center of Youth Law. It is through her own journey, she has found healing that she wants to share with others. Ashley is the author of the memoir From the Ashes and she believes that advocacy, connection, and hope are key in guiding other survivors on a path to reclaim their lives after exploitation. She graduated summa cum laude from Cal State University Monterey Bay with her B.A. in Collaborative Health and Human Services from an inter-disciplinary program that held emphasis on nonprofit management and social work. Ashley is a sex trafficking survivor turned thriver. You can support Ashley's work at her website and by following Set Free Monterey Bay. Survivor books: In Pursuit of Love by Rebecca Bender Runaway Girl by Carissa Phelps Scars and Stilettos by Harmony Dust Girls Like Us by Rachel Lloyd Purchased: Leaving the Sex Trade by Deanna Lynn If you or someone you know is being trafficked, please call the National Trafficking Hotline: 888-373-7888 or contact National Rescue America. --- Send in a voice message: https://podcasters.spotify.com/pod/show/dauntless-grace-exchange/message Support this podcast: https://podcasters.spotify.com/pod/show/dauntless-grace-exchange/support

In this episode, I had a lovely conversation with the artist, author, and coach Sue Kennedy. Sue shared how rediscovering her love of art helped her heal her trauma and led her to the work she does with others. Now she helps people uncover their own healing through creativity and writing. Founder and CEO of Author Academy, Sue Kennedy Publishing, Author Academy Bookstore and Healing with Art. With over three decades of book coaching, publishing, speaking, and most importantly, real-life, in-the-trenches business experience, her view is radically different. Sue, sometimes referred to as the “People Whisperer” for her coaching skill that brings out the best in people, is known for her practical, street-savvy style. Sue shares her success and guides others through her 5-step unique process to write and publish their book. She has a diploma in Art Therapy, Neurographica Specialist Coach and she is an International Intuitive Coach/Artist, with these she has bought them together to create her own unique program to empower others. Would you like to connect with Sue? Tap one of the links below or find her on Social Media at The Author Academy Free Gift: https://www.authoracademy.com.au/gifts Website:www.authoracademy.com.auhttps://www.authoracademy.com.au ________________ If you or someone you know need help with a domestic violence situation contact the national domestic violence hotline at 800-799-7233 or  online at https://www.thehotline.org/?utm_source=google&utm_medium=organic&utm_campaign=domestic_violence

After Trauma and Tragedy, You Need to HealIt's Mind Change Monday, and today we have a very special guest, Dr. Tim Murphy, Ph.D. Tim and I had a tremendous conversation about trauma, PTSD, and how the apostle Paul shows us how to heal.Tim's new book is The Christ Cure: 10 Biblical Ways to Heal from Trauma, Tragedy, and PTSD.Tim Murphy, PhD, is a licensed psychologist; specializing in resilience and recovery from psychological trauma, and author of three books (most recently, The Christ Cure).   He consults on mental health and public policy with national organizations an speaks extensively throughout the US.He served in the Pennsylvania State Senate, and was elected to the US House of Representatives eight times. Dr. Murphy served eight years as an officer in the Medical Service Corps of the US Navy Reserve, achieving the rank of Commander.  For more on Dr. Murphy, click the button below.My new book is releasing July 18! Click on the book cover above to pre-order.Self-Brain Surgery with Dr. Lee Warren is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe

After surviving a freak accident guest and author, Rebecca Fogg, almost lost her hand. Rebecca decided to turn her horrible accident into a process of curiosity,  healing, and vulnerability. In this episode, we will learn about what happens to our mind when there is a traumatic event, how to ask for help , and how to heal and move on after trauma.Her Book: Beautiful Trauma  Want more from SheSpeaks?* Sign up for our podcast newsletter HERE! * Connect with us on Instagram, FB & Twitter @shespeaksup Contact us at podcast@shespeaks.com

Have you ever thought about betrayal trauma's impact on your brain health? After watching her dad lose his life to Dementia last year, Hali Roderick began to gain an interest in the connection between the physical brain and emotional healing. As Hali looked into ways to prevent her physical brain from cognitive decline, she recognized a lot of the signs of brain injury are similar to the symptoms of betrayal trauma.  Tune in to this episode with our guests, Hali and Jeff Roderick to learn: Symptoms of betrayal trauma that match those of head injury. Why ignoring brain health could halt your healing. Habits that improve brain health. How inflammation impacts cognitive health. Resources to help you learn more about your cognitive health. Learn more at www.proactivebrainhealth.com The Audio Visual Entrainment that we talked about can be found here:https://mindalive.com/products/david-delight-pro Find Hali and Jeff on TikTok: https://www.tiktok.com/@proactivebrainhealth/video/7231321359903722794 Schedule a complimentary session to learn more, go to: https://haliroderickcoaching.youcanbook.me/ Join Hali for a women's betrayal trauma retreat September 13-17th in Queen Creek, Arizona.  https://docs.google.com/document/d/1s3HWCrkXn0dQ4OR-ZExLFEQ4EKZLCIqL56vN3GGeBpI/edit?usp=sharing Groups, Classes, and Resources from Choose Recovery Services ⁠Choose Betrayal Trauma Healing for Women⁠⁠ - Support group is for women who have recently gone through betrayal to help them in those beginning stages. ⁠Choose 90 | Gaining Sobriety⁠⁠ - This course provides support, guidance, and resources to individuals who struggle with compulsive sexual behaviors. ⁠Choose 180 Male Support Group⁠⁠⁠ - This group helps men move through the pains of addiction while healing from shame. ⁠⁠Road to Recovery⁠⁠ - Join Luke and Alana for a free monthly couples webinar to navigate the relational aspects that come on the road to recovery. ⁠Choosing to Stay Webinar⁠ - Hali Roderick teaches a free monthly webinar for couples choosing to stay together after infidelity. ⁠⁠Should I Stay or Should I Go⁠⁠ - Join this FREE group coaching call with Amie for those stuck trying to decide whether to stay in their marriage. Dating After Divorce Course - Check out this course with Amie Woolsey that prepares you to start dating again after divorce. You can also find Amie on⁠⁠⁠ The Empowered Divorce Podcast⁠⁠⁠! Connect with us on Social Media: ⁠⁠Amie Woolsey⁠⁠ - Life Coach CPC, ICF, ELI-MP, CLDS, APSATS Trainee ⁠⁠Alana Gordon⁠⁠ - MFTI, CCPS, CSAT Candidate, Betrayal Trauma Coach  ⁠⁠Choose Recovery Services⁠⁠ ⁠Sign up here⁠⁠ to get an email reminder every time a new episode drops!

Imagine being 30, thriving, living your BEST life, and one simple knock at the door changing EVERYTHING.Shannon Moroney is the author of Through the Glass, her personal story filled with love, loss, violence, pain, empowerment, and growth.  We ask the question, can love be erased by behavior? The trauma and aftermath of Shannon's first husband's violent crimes lead to nuanced discussions on grief and support.Shannon calls her story "unique, not unrelatable”. (There are millions of people in prison, so why are we considering the pain and trauma of the loved ones on the outside?)I hope this episode challenges you to consider how you're supporting your friends and family through a crisis. Are you listening? Find the Words is Shannon's greeting card line, which she designed specifically to help you say the right things—or,  more importantly, not say the wrong things.From victim to empowered, Shannon chose her happiness and saved her soul. She now works toward achieving restorative justice as a victim advocate and as a private practice trauma therapist.What would you do when the unthinkable happens? Let Shannon Moroney inspire you!What's Inside:—A story of love, loss, violence, pain, empowerment, and growth.—What should you say to your loved ones in crisis?—The other side of the justice system, loved ones on the ‘outside'.—What is restorative justice? —Moving through trauma toward soul saving happiness.Can you believe the strength and GRIT in Shannon?! She offers some great advice on how to support loved ones in crisis. How do you lend your listening ear? Or if you've been there, what has been the best support YOU'VE received?Let me know on Insta!Mentioned In This Episode:Shannon MoroneyThrough the Glass on Amazoninfo@fitfeelsgood.comOonagh on Insta 

Cet épisode est le premier d'une série consacrée aux liens entre style d'attachement et nourriture, argent et travail. Notre rapport à la nourriture est souvent émotionnel : volonté de contrôler tout ce qu'on met dans notre bouche, fringales incontrôlables, peur d'avoir faim… Ces comportements peuvent remonter à un style d'attachement qui n'est pas sécure – c'est ce qu'on va voir dans cet épisode. Dans cet épisode, tu vas apprendre : Quel style d'attachement peut mener à quel(s) comportement(s) alimentaire(s) Pourquoi faim et anxiété sont très proches Comment briser le cercle de l'alimentation émotionnelle Références: Discovering Wholeness and Healing After Trauma, James Gordon M.D. Passez au mode de vie anti-inflammatoire, Camille Tomat — Tu veux comprendre les causes de ton anxiété ? Fais le test gratuit Si tu es prête à te libérer de l'anxiété avec ma méthode, tu trouveras toutes les informations sur mon programme de coaching sur mon site !

In this powerful and personal talk, Dr. Mark McNear discusses the importance of finding and expressing our words after experiencing childhood trauma. Dr. McNear is a Clinical Social Worker and has worked with many people who have experienced trauma.In this conversation, Dr. McNear will share his personal story of surviving childhood abuse and how it has shaped his life and work. He will talk about the importance of finding and sharing our words after trauma, and how this can help us heal and move on. This talk is perfect for anyone who has experienced trauma in their life and would like to learn more about healing and moving on.His story includes sexual abuse from his father, a sense of abandonment, and addiction to drugs in his adult life to help numb the pain of his past trauma. At a young age, Mark's father threw him in the trash can and told him to stay there because he was nothing but trash. These and other experiences in Dr. McNear's childhood caused him to devalue himself and his life.After months of in-patient rehab, Dr. McNear found that his healing began when he found the courage, in Jesus Christ, to share his story with others. This not only allowed the healing to begin in his own life, but it became a resource he uses today to help others heal.As the healing continues for Dr. McNear, even today, he sees how God was always with him and never looked at him with anything but unconditional love. Dr. McNear has recently written a book to share his story of trauma and ultimately healing. His book, "Finding My Words: A Ruthless Commitment to Healing Gently After Trauma" is available at the link below. Josh McDowell provides the foreword in Dr. McNear's book with high regard. If you're struggling with trauma from your own childhood, or you know someone who is, this talk is for you. Dr. McNear approaches our conversation with a biblical worldview of trauma and how it affects our bodies, minds, and our spiritual being.------------------------FROM THE SHOW:Dr. Mark McNear's website:https://markmcnear.com/"Finding My Words" book:https://www.amazon.com/Finding-My-Words-Ruthless-Commitment/dp/195260284X/ref=sr_1_1?crid=2CFTJ6QBHTVGD&keywords=finding+my+words+mark+mcnear+book&qid=1672423126&s=books&sprefix=finding+my+words%2Cstripbooks%2C88&sr=1-1----------------------------------------MORE ABOUT THE PODCAST:Behind The Mike website:https://BehindTheMikePodcast.comEmail:Mike@BehindTheMike.netRate & Review on Apple Podcasts:https://podcasts.apple.com/us/podcast/behind-the-mike-conversations-of-hope/id1491102872SPONSOR:Covenant EyesGet 30-days FREE using promo code:  BEHINDTHEMIKEhttps://covenanteyes.comSUPPORT THE SHOW:https://buymeacoffee.com/Support the showWatch these podcasts on YouTube!Follow Us!FacebookInstagramTikTok

If you have experienced a trauma, you may be left wondering why it happened and how you can heal. According to Sheree Trask, you were a victim the moment it happened, but you don't have to remain one any longer. Sheree was sexually assaulted at age 19. She remained silent for 3.5 years. Once she broke her silence, she got sick and spent the next (nearly) decade in and out of the hospital with unexplained illnesses. Sheree finally found the courage to go inward and heal. It was through healing the relationship with herself, and having the courage to speak up and be seen, that she was able to accept the gift in her pain. In her book, Surviving Silence: A Healing Path to Living Out Loud After Trauma, Sheree shares her story and takes readers on a journey of self discovery inviting them to rediscover and reclaim the forgotten pieces they've stashed away. She reminds us that everyone is worthy and capable of healing no matter what they've been through. In a recent conversation Sheree shared some of what she's learned. Music: www.purple-planet.com Show site: www.cyacyl.com

TW: Discussion of domestic violence. Nichole Myles is a survivor and speaker who talks about post-traumatic growth, resilience, and trauma-informed practices. We had so much to talk about that this interview will be broken up into two parts - with today's focus being thriving after abuse and post-traumatic growth. We will discuss:Surviving domestic violenceLeaving an abusive relationship or marriageHaving a child in an abusive relationshipHealing from abuse and traumaPost-Traumatic growthEmpowering yourself after abuseShame around divorce and leaving abusive marriagesStaying in an abusive relationship or marriage for a childRecovering after abuse and domestic violenceTalking about your abuseHow to know if you are being abusedHow to know if you are in an abusive relationshipBelieving the abuse is not your faultNegative self-talk and messagingNLP // Neuro Linguistic Programming TipsGrieving an abusive relationship or missing your abuserGoing no contact with your abuserToxic positivity and toxic gratitude Loss of identity after abuseFeeling broken after abuseFinding your voice after abuseReclaiming your storyDARVO techniqueRebuilding your life after abuseTalking your power backYou can find today's show notes on Root and Rise Blog or by clicking here. You can find Nichole here: https://linktr.ee/mylestogoGet Social!Follow Root and Rise Podcast on Instagram, Facebook, and TikTok.Whenever I talk about domestic violence, I like to include the hotline that you can call or text if you are in that situation. You can contact the National Domestic Violence Hotline by calling 1-800-799-SAFE or by texting “start” to 88788. You are not alone. And you do not have to go through this alone.Special credit to Purple Planet Music for the background track, https://www.purple-planet.comI'd be so honored to have you join me each week in a live group call on the Peanut App. If the thought of having to talk to a group makes you want to bury your head in the dirt, don't worry! Your participation is absolutely not required - you are more than welcome to just listen in on the live pod. Click to join the Root and Rise Peanut Group!

Listen in as we get to know Wellness Advocate and Certified Breathwork Facilitator, Alicia Christine. She talks about her journey to healing. Follow Alicia on Instagram: https://www.instagram.com/itsaliciachristine/ Find Alicia online: https://linktr.ee/itsaliciachristine Download the Emotionally Regulated Journal (free) https://www.blankcreativ.com/pl/2147623714 Want to see behind the scenes? Follow Justina on Instagram @helloJustina https://www.instagram.com/hellojustina/ If you enjoy this episode and would love to have weekly inspirational text messages sent directly from Justina, text “Regulated” to +1 (615) 669-0698 --- Send in a voice message: https://anchor.fm/justbewithjustinab/message

Renowned speaker and bestselling author, Dr. Gabor Maté on trauma and healing in a toxic culture. He is highly sought after for his expertise on a range of topics including addiction, stress, and childhood development.  SOME KEY POINTS Children's irreducible needs Attachment and authenticity How early childhood trauma can show up in our parenting  The impact of parental stress on kids, including stress in utero  How you can deal with your own discomfort with our child's big feelings Pathways to healing and so much more MENTIONED IN THIS EPISODE  The Myth of Normal: Trauma, Illness and Healing in a Toxic Culture In the Realm of Hungry Ghosts: Close Encounters with Addiction When the Body Says No: Exploring the Stress-Disease Connection Scattered: How Attention Deficit Disorder Originates and What You Can Do About It Hold On to Your Kids: Why Parents Need to Matter More Than Peers The Wisdom of Trauma documentary Hello Again workshop at Omega OTHER EPISODES YOU MAY LIKE Ep. 289: Developing Mind-Body Tools for Resilience with Rebekkah LaDayne  Ep.292: Healing Trauma and Restoring Wholeness with Dick Schwartz, PhD Ep. 260: Parenting with Presence with Dr. Dan Siegel  Ep. 203: Discovering Wholeness and Healing After Trauma with James Gordon, MD Ep. 326: Befriending Your Nervous System with Deb Dana Ep. 306: The Invisible Epidemic of Trauma with Paul Conti, MD Ep.332: The Science of Stuck and Trauma Healing with Britt Frank Ep. 314: The 6 Critical Needs of Children with Anna Seewald  Ep. 313: Reconnecting to Your Authentic Self with Dr. Thema Bryant  Ep. 311: The Healing Power of Storytelling  BEST BOOKS I READ IN 2022 The Myth of Normal: Trauma, Illness and Healing in a Toxic Culture A Place Called Home by David Ambroz Stolen Focus by Johann Hari The AfterGrief by Hope Edeleman The Anatomy of Anxiety by Ellen Vora Strange Situation bt Bethany Saltman  Brain-Body Parenting by Mona Delahooke  Parent Nation by Dana Suskind  SUPPORT THE SHOW, SHOW YOUR LOVE Become a patron on Patreon.com and join 21 exisiting memebers who contribute $121 towards our monthly goal of $500.  Make a one-time donation in any amount to say “Thank you!” Rate or write a review FULL SHOW NOTES www.authenticparenting.com/podcast HOW TO WORK WITH ANNA I would be thrilled to support you in your parenting journey! All listeners get 10% off on my services. Private Coaching Online courses and classes GET IN TOUCH Comments, questions, feedback, and love notes  USA listeners call 732-763-2576 and leave a voicemail. International listeners use the FREE Speak Pipe tool on my website Email: info@authenticparenting.com STAY CONNECTED Instagram Facebook Group-Authentic Parenting Community Thank you for listening!  With gratitude, Anna Seewald Parent Educator, Keynote Speaker, Author www.authenticparenting.com

This week is talk about healing and dating after abusive relationships.  This is a conversation that's close to my heart and having the tools to understand what's happening to our body subconsciously after something traumatic can really help us heal and move through it.   In this episode I talk about: Healing from abusive relationshipsUsing relationships as mirrors to our healingGetting to know yourself Questioning the stories we tell ourselfResources talked about in the show: Podcast Episode with Jamie ShujunAttachment Styles episode with Sarah CohanThe Self 7-week small group programAffiliate Links:Get 10% off of The Aura Market ProductsGet 10% off Dame Products with code EMOTIONAL10Get 15% off your first month of Seed Daily Synbiotic with code EMOTIONALGet 10% off Alohi Maui with code EMASTERYAstrology Transits & Cycles CourseWhere you can find Rochelle: InstagramTikTokWebsiteEmail: info@rochellechristiane.comAdditional Info:Read the blog Book a session Check out the shop

Welcome to Season 3 of Everyday Humanity. Joining us today is Paula Jauch. Paula is a trauma survivor, international speaker, 2x award-winning author, and podcaster. She has a passion to see individuals walk into freedom. After accepting Jesus as her Savior, she spent many years trying to get free from self-destructive behaviors and addiction. She. Tune in to today's episode to hear Paula speak to what it is like when you don't have relationships or resources to escape pain and trauma and how to find hope through Christ. Everyday Humanity - a podcast created to challenge your perception of homelessness by sharing stories of healing and hope in West Michigan. Everyday Humanity is a podcast produced by Mel Trotter Ministries in Grand Rapids, MI Produced by Matthew Grzybowski and Courtney O'Malia meltrotter.org --- Send in a voice message: https://anchor.fm/everydayhumanity/message

Part 2 of episode 16: Host Instagram: @tharraleos_epizon & Special Guest @nickdrivasfit on Instagram! Also don't forget to check out @juliaspiritualcoaching Instagram and who also has a phenomenal self-help/love work book (the link: https://artisanal-pioneer-3441.ck.page/products/the-ultimate-self-love-workbook) as well as life coaching appointments ! Contact her via Instagram for more information! Also you can by my (the host) book on amazon “It is Spoken” by Trenton Epizon at this link https://www.amazon.com/Spoken-Years-Between-Pain-Victory/dp/1795302828

We are recasting this episode this summer because we think it's that good. So check it out! Carma Roetcisoender is a licensed mental health counselor whose primary focus and passion has been in helping survivors of sex trafficking find new hope and life through individual and group therapy. She loves helping vulnerable children and adults who have experienced poverty, homelessness, sexual and physical violence, and trauma as well as helping people with life transitions, grief and loss, and career changes. Talk about an amazing counselor. In this episode, Carma talks about the complexities of trauma, and reminds us that healing is possible. As promised, here are the resources we mentioned in the podcast. We hope you love them as much as we do.  Connect with Carma @ shalomcounselingwa.com Book Recommendation: The Body Keeps the Score by Bessel van der Kolk M.D. More Collide Resources: Our Personal and Powerful Bible study reminds us that God is able to intersect with our lives in both personal and powerful ways.  The Counseling Bundle is a tremendous online course covering the 12 most common issues women face in counseling featuring tips, tools, and advice from mental health professionals. This course is a great fit for anyone considering whether counseling is for them, or as an option to begin the healing process while waiting to see a counselor. There is great power that comes from recognizing the lies we believe about ourselves. Healing starts there. We've created a free downloadable exercise, Overcoming the Lies You Believe About Yourself to help you truly think about the statements you're believing that are untrue about yourself and God. This resource helps you move from recognizing lies to claiming truths. Connect with Collide at info@wecollide.net or on Facebook or Instagram

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  In this episode we are joined by Tatiana Vilarea, Tom Dozier, Virginia Dixon and Dr Ken Adolph. We talk about how you can measure cognitive behavioral therapy and how impactful those are, and I think there's so much more of a relationship between mind, body, and spirit. All these things need symbiosis to start creating effective change in your life. This is the episode that you are not going to want to miss.    ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com 

Hi friends!  Today I'm having a conversation with Ron Huxley LMFT. I'm so excited to share this guy with you!  He's been helping people heal from life's traumas (and dramas) for over 30 years. I know the word 'trauma' can feel complicated for some of us, and the reality is that BIG and little traumas affect us and those around us in ways we can't even imagine. This conversation is so helpful! Ron is AMAZING and so full of compassion, wisdom, and grace!  We talk about so many things, but here are some of the highlights: Post Traumatic Growth- a newer concept to me that brings such hope to us all!  EMDR, what is it? How does it work, and who needs it?  What is trauma? And how it gets stored in our body at times. When dealing with trauma, Ron focuses on three healing strategies: Calm down the reactive brain and body. Increase the skills and understanding. Deepen connections with healthy people. And sooo much more!  "Because of the Spirit that lives within us, the brain wants to move towards health. It's looking for opportunities for growth and change to heal itself.”—Ron Huxley Check out Ron's amazing resources at:  TraumaToolbox.com & FamilyHealer.tv  To get in touch with Ron: (805) 709-2023 (Text messages are OK) rehuxley@gmail.com No matter what you walk through, you are not alone; there is help and hope for you! Be patient with yourself on your journey!  Much love, Dani Want to join Dani's email list for weekly encouragement? -> https://mailchi.mp/danisumner/email-list  Need a step-by-step Framework for Spiritual growth in any season? Join The Spiritual Intentions Framework- 12 foundational principles to Spiritual Growth when all else fails  -> https://www.danisumner.com/spiritualintentionsframework  To learn more about Dani -> www.danisumner.com Need prayer or want to get in touch? Contact Us At —> hello@danisumner.com   To get in touch on Social Media -> Facebook and Instagram

Have you or someone you know struggled with a fitness journey, wanting to give up, or healing after traumatic events? Well let's talk about it. Host Instagram: @tharraleos_epizon & Special Guest @nickdrivasfit on Instagram! Also don't forget to check out @juliaspiritualcoaching Instagram and who also has a phenomenal self-help/love work book (the link: https://artisanal-pioneer-3441.ck.page/products/the-ultimate-self-love-workbook) as well as life coaching appointments ! Contact her via Instagram for more information! Also you can by my (the host) book on amazon “It is Spoken” by Trenton Epizon at this link https://www.amazon.com/Spoken-Years-Between-Pain-Victory/dp/1795302828

Dr. James S. Gordon rejoins Raghu for a humbling discussion on transforming trauma in war-stricken countries like Ukraine.James S. Gordon, MD, a Harvard-educated psychiatrist, is internationally recognized for using self-awareness, self-care, and group support to heal population-wide psychological trauma. He is the founder and executive director of the nonprofit Center for Mind-Body Medicine, and the author of The Transformation: Discovering Wholeness and Healing After Trauma, and Unstuck: Your Guide to the Seven-Stage Journey Out of Depression. Learn more about him at JamesGordonMD.com.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hey Dreamer! If you've listened to previous episodes, then you know that I'm a firm believer in shadow-work and trauma healing being vital aspects to clearing our path and getting aligned with our highest self. So in this episode we talk about how trauma changes us, the trauma window of tolerance zone, what expands/decreases it, ways to regulate our nervous system, post-traumatic growth, coping with addiction and so much more.    Thank you for listening!    _______________________________________  *Justhead Together licensed under a Creative Commons Attribution.

Hi PUMPKIN and welcome to episode ELEVEN of season three of the podcast! This episode is a followup to last week's episode and we're talking all about healing after trauma. I'm sharing everything that's helped me so listen in for a TON of tips! THINGS MENTIONED: “Ceremony” by Briana Wiest: https://amzn.to/3w6RaFQ BetterHelp: http://betterhelp.com/kloee Hilary's YouTube: https://www.youtube.com/HilaryMadison Hilary's Instagram: @itshilarymadison Hilary's TikTok: @itshilarymadison SUPPORT THE PODCAST Paypal: http://paypal.me/koffeetwitch Cashapp: $KhloeNegrete Venmo: @Khloe-Negrete

Join us as we discuss trauma, nutrition, and the microbiome with post-traumatic stress expert, Dr. James Gordon. In this episode, Dr. Gordon shares his insight as a trained psychiatrist on the process of transformation towards healing trauma that people experienced in their lives. Guest Bio Dr. James Gordon is the author of The Transformation: Discovering Wholeness and Healing After Trauma. As the Founder and Executive Director of The Center for Mind-Body Medicine in Washington, D.C., he has created and implemented the world's largest and most effective program for healing population-wide psychological trauma. Dr. Gordon and his 130 international faculty at The Center for Mind-Body Medicine have brought this program of self-care and group support to more than 6,000 health professionals and other communities here in the US and overseas and they, in turn, are using it in a wide variety of clinical, educational, and community-based settings.He and his colleagues have also developed community-wide programs for refugees from wars in the Balkans, the Middle East, and Africa; for New York City firefighters and U. S. military personnel and veterans and their families; for students, parents, and teachers who have survived school shootings; for Native American children and their families; for those affected by the opioid crisis in Allegany County; and for communities in the aftermath of climate-related disasters in New Orleans and Southern Louisiana, Houston, Puerto Rico, and Sonoma, Shasta, Butte, Napa, and Siskiyou Counties. To learn more about Dr. James Gordon click here. Episode Takeaways: What is Trauma? Trauma means injury - injury to the body, mind, or spirit  We must learn to deal with the world in which calamities known as traumas are going to happen disappointments, abuse, neglect, discrimination, loss, or age Sometimes the source of our behavior and distress comes from the trauma we've experienced Humans find comfort in sharing their experiences Sharing speeds up the healing process  Important Components of Transformation  The knowledge that there is hope  Simple techniques that give the physical experience of making a change Breathing exercises Expressive meditations (shaking and dancing) Nutrition's Role in Transformation   Our gastrointestinal system gets disrupted when we experience trauma. Head: how we think about food Mouth Esophagus Small intestine Pancreas Liver  Rebuilding the gut Mindful eating (eating slower and meditatively) Eat more whole foods Add more fiber (soluble and insoluble) Add a multivitamin to your normal diet Where to learn more about Dr. James Gordon... JamesSGordonMD.com Center for Mind-Body Medicine Book: The Transformation  Instagram: @drjamesgordon Facebook: jgordonmd Twitter: @drjamesgordon  

In this episode our hosts, Steve and Katie Keene dive deep into discussions with Caitlin Ward, about the secrets to overcoming a life trauma, and regaining your joy.To connect with Caitlin, you can find her at her podcast page Amateur Intellectuals, on Facebook.Amateur Intellectuals Podcast Enjoy the show:Receive a free SECRET to increased overnight success at:podcast.familysuccesssecrets.comFor a little-known Health Secret:Live longer, Feel Better Be sure to find Katie and Steve on social media!Family Success Secrets https://www.instagram.com/familysuccesssecrets/https://www.instagram.com/katiekeene20/https://www.instagram.com/steve.keene7/familysuccesssecrets.comFor Special Needs Families:The Greater Honor Special Needs Family Group Steve Keene - High-Performance CoachingLinkedin: https://www.linkedin.com/in/stephenkeene7/Facebook: https://www.facebook.com/steve.keene.7587Katie Keene - Special Needs Family CoachingKatie Keene - Special Needs Family Coaching To book a Parent Support Session, a free 30-minute call:Generationally Minded, LLC., Family Success Secrets and The Greater Honor 

This is Part 4/4 in the DV Awareness Series:October is Domestic Violence Awareness month and for the next four weeks, we will be diving deep into each subcategory of DV. Each week, each special guest and I will be diving deep and sharing the importance of domestic violence awareness, signs, terminology, resources, and the aftermath/healing journey.This Week on The Brie Pod: Keira Hession, Licensed Mental Health Counselor. We discuss the aftermath of Intimate Partner Abuse + Domestic Violence as well as the tools and resources to help with your healing journey.

Join us for this interview with Dr. Jessica Shore, a licensed clinical psychologist, an associate professor of clinical psychiatry and the director of psychotherapy services at the University of Pennsylvania's outpatient psychiatry clinic. She specializes in effective psychotherapy for trauma survivors.She is also the President and Founder of The Nava Center, a non-profit focused on providing treatment and training related to trauma, and promoting antiracism.  Books mentioned in the episode:The Body Keeps the Score by Bessel Van Der Kolk, M.D.Trauma and Recovery by Judith Herman, M.D.Seeking a mental health provider? Try Psychology TodayNational Suicide Prevention Lifeline: 1-800-273-8255SAMHSA's National Helpline - 1-800-662-HELP (4357)-a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.*********Thank you to Brendan Callahan for the original music featured on the podcast. Feel free to check out The Reflective Doc blog and other podcasts.Disclaimer:The information and other content provided on this podcast or in any linked materials, are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. All content, including text, graphics, images and information, contained on or available through this website is for general information purposes only.If you or any other person has a medical concern, you should consult with your health care provider or seek other professional medical treatment. Never disregard professional medical advice or delay in seeking it because of something that have read on this website, blog or in any linked materials. If you think you may have a medical emergency, call your doctor or emergency services (911) immediately. You can also access the National Suicide Help Line at 1-800-273-8255

When Rosalie's son was four years old, he was attacked by the family dog which resulted in a below knee leg amputation.  This changed her son and the families life and now Rosalie is on a mission to advocate and educate.  Whether it's in person, at events across the country or social media, she consistently connects with other families and amputees.On this episode she is sharing her son Hunter's journey and what their family has been through over the years since the incident happened.  We talk about the meaning of resilience, how to help your child cope through trauma, going through a traumatic event as a parent and finding the positive and joy amidst huge life challenges.Highlights from the episode include:Helping a child cope with a traumatic eventNavigating emotions surrounding a traumatic experience as a parentHer son's experience getting his prosthetic and helping him adjust and cope through the processA discussion around resilience and how we think about the meaningThe need for parents to expose our kids more to people who may look different or act different or have disabilities to foster more understanding and inclusionTo learn more about the Mastaler family and connect with Rosalie:Rosalie Mastaler Website IG: @mastalerpartyof5 -Facebook: @MeetHunter211Email: Rosalie.Mastaler@gmail.comAs always, we would love to connect with you to continue the conversation on Instagram @sweetestandtoughestjob or on Facebook The Sweetest and Toughest JobI would love to hear any comments, feedback or ideas on episodes and topics you'd like to hear - please reach out at any time!Visit our website www.sweetestandtoughestjob.com for additional episodes, resources, guest contact info and blog posts.Thank you for listening!