Podcasts about Steph Davies

Bonus Short: From Episode 43 - Mindfulness and driving with guests Steph Davies and San HarperLink to Full Episode: https://pod.fo/e/153af6Mentioned in this episode:Find our Drive Calm Journal on Amazon* Do you avoid driving whenever possible? * Do you feel like the only person who is anxious about driving? * Would you like to drive wherever you want, whenever you want? * Are you ready to take action to improve your driving confidence? Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace. Drive Calm Journal on Amazon

Steph Davies is a chartered physiotherapist with more than 15 years' experience and a Master's Degree in Sports and Exercise Medicine. Steph returns to the show today (previously on show 135) to talk about her own account of trying to rehab her own insertional Achilles tendinopathy while struggling to return to running. Remember, if you need more help with an Achilles injury, you're welcome to reach out to Steph or consult one of her  team via video call. Interested to work for us? Head to this link ⁠https://www.innerfight.com/careers⁠ Don't forget to rate and review the show! ⁠https://podcasts.apple.com/ie/podcast/the-run-strong-podcast/id1483567507⁠ To get in touch please email Endurance@⁠innerfight.com⁠ #Theinnerfightendurancepodcast From our friends at Precision Fuel and Hydration; ·         ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Quick Carb Calculator⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ·         ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free online Sweat Test⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ·         ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book a free 20-minute hydration and fueling strategy video consultation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ·         ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Why do athletes suffer from cramp?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ·         ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠How much carbohydrate do athletes need per hour?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ·         ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Why sodium is crucial to athletes performing at their best⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ·         ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Which energy products are right for you?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ·         ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Should you use caffiene as part of your fuelling strategy?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Didn't catch the discount code to get 15% off your first order of fuel and hydration products, hit this link >>>  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://visit.pfandh.com/RunStrong23⁠⁠⁠⁠⁠⁠

It all began with a vision of a better way After spending nearly 7 years working in hostile environments around the globe, PracMed NZ's founder, Simon Carkeek, returned home and started working in industry training. He saw firsthand how poor the quality training was in NZ, and how many organisations treat courses as ‘tick-the-box' exercises only for compliance. He knew that in order to save more New Zealanders from preventable death, Kiwis needed to be given the knowledge and opportunity for engaging, relevant training. His goal is to ensure there are more competent and confident responders, and less qualified witnesses. In 2018, PracMed NZ was born. https://pracmednz.com/ Instagram Facebook YouTube LinkedIn If you or a loved one have some aches and pains setting in, or an injury that needs support to heal, consider topping up your body with Canes Deer Velvet. It's packed full of amazing nutrients that the body uses in maintaining the immune system, bones, joints, circulation and general well-being. Find out more at www.canesdeervelvet.com and use code "STAGROAR252" for a 20% introductory discount. DrinkLMNT.com/STAGROAR for your "Free Sample" Just Pay for Shipping https://drinkarepa.com/collections/all-products Ārepa. The world's smartest brain food. 100% natural. Caffeine free. Effects you can feel. Use the code "STAGROAR" at checkout for 20% off your order! Instagram https://www.instagram.com/ryanoconnornz/ Instagram https://www.instagram.com/stagryan/ Twitter https://twitter.com/stagryan Tik Tok @ryanstagoconnor Facebook https://www.facebook.com/WaiKeto/ Blog https://stagryan.com/ Website: https://www.stagroar.co.nz/

In this episode, Tracey chats with San and Steph about mindfulness, meditation and driving.We chat about:What mindfulness isHow Steph and San integrate it into driving lessonsHow you don't need to be a hippy!How nerves and anxiety are a normal reaction of your survival systemSan & Steph's own driving experiencesWhile listening to this episode, ask yourself:How do you feel about the idea of mindfulness?Did you resonate with the idea of checking the weather?Does your mood influence the way you drive?What changes could you make to have more awareness of the moment while driving?Ways to get in touch with Steph at Neon Driving School:https://www.facebook.com/NeonDrivingSchool/https://instagram.com/neondrivingschoolEmail: contact@neondrivingschool.co.ukMobile: 07730161359Ways to get in touch with San:Intuition Driving School Facebook page: https://m.facebook.com/people/In-Tuition-Driving-School/100063563474375/Guild of Mindful Driver Trainers: https://www.guildmdt.com/Driving instructor directory: https://www.guildmdt.com/members-galleryWould you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcastFind out more about how we can help transform the way you feel about driving and follow us on social media:Three levels of help on the Confident Drivers website:If you are looking for some free tools and advice, head to our free tools page, where you can sign up for our 10-day driving test nerves course and request our Confident Driver coaching wheel.Free tools on our website: https://www.confidentdrivers.co.uk/freetoolsAre you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kitDo you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, starting from just £67 for two coaching sessions.One-to-One Driving Confidence Coaching:

In this episode, Kev and Tracey talk to Steph Davies from Neon Driving School in Liverpool about her new calming driving test nerves workshop. We chat about: Why Steph chose to learn more about X-Hail techniques How X-Hail meditation methods take a different approach The feedback Steph got for the trial run of her workshop Steph's story about learning to drive While listening to this episode, ask yourself: Does your idea of meditation differ from Stephs description? Does using different types of modern music make the idea of meditation feel more accessible? Have you been put of stress management techniques in the past because you didn't feel they were for people like you? Ways to get in touch with Steph at Neon Driving School: https://www.facebook.com/NeonDrivingSchool/ (https://www.facebook.com/NeonDrivingSchool/) https://instagram.com/neondrivingschool?igshid=YmMyMTA2M2Y%3D&fbclid=IwAR2kPZkWCOjeNAXNJ2GLgahs-dzMmqGF5cc_FbUZGhbuqNnR-ULmeSmZaPY (https://instagram.com/neondrivingschool) Email: contact@neondrivingschool.co.uk Mobile: 07730161359 Would you like to feature in a future Q&A podcast?  Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page.  If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast (https://www.speakpipe.com/TheDrivingConfidencePodcast) Find out more about how we can help transform the way you feel about driving and follow us on social media: Confident Drivers website: Free tools on our website: https://www.confidentdrivers.co.uk/freetools (https://www.confidentdrivers.co.uk/freetools) Our Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit (https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit) Follow or contact us on Social Media: Facebook: https://www.facebook.com/confidentdriver/ (https://www.facebook.com/confidentdriver/) Instagram: https://www.instagram.com/confidentdrivers/ (https://www.instagram.com/confidentdrivers/) YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ (https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ) Podcast Newsletter If you would like us to keep you up to date with podcast episodes click the most appropriate link for you: https://landing.mailerlite.com/webforms/landing/y7a9o3 (Individual drivers) https://landing.mailerlite.com/webforms/landing/t5h2k6 (Driving Instructors)

Tendon injuries can occur in up to 56% of an athletic population and up to 65% in a non athletic population. Steph Davies is a tendon specialist for a company called www.treatmyachilles.com. Today she chats to us about all things tendons! Enjoy the show. Don't forget to rate and review the show! https://podcasts.apple.com/ie/podcast/the-run-strong-podcast/id1483567507 To get in touch please email Endurance@innerfight.com #Therunstrongpodcast From our friends at Precision Fuel and Hydration; · Quick Carb Calculator · Free online Sweat Test · Book a free 20-minute hydration and fueling strategy video consultation · Why do athletes suffer from cramp? · How much carbohydrate do athletes need per hour? · Why sodium is crucial to athletes performing at their best · Which energy products are right for you? Didn't catch the discount code to get 15% off your first order of fuel and hydration products, drop Andy and the team an email at hello@precisionfuelandhydration.com and they'll be happy to help you

On this episode of Hysterical Woman, your host, Freya Stewart Grant, is joined by special guests Jerrika Stevenson and Steph Davies. They share their experiences of being young disabled women living in the UK. Topics discussed include money, societal pressure, careers and much much more! Disabled voices are ignored by the media but their opinions, stories and experiences are important and should be heard. The UK system for disabled people is flawed and we discuss how those issues affect real people's lives.

Domenic Nesci speaks with Canberra property expert Steph Davies to share the Canberra property market outlook. In the last 12 months, the Canberra property market has outperformed other Australian markets in metrics such as house price growth, high yields, and low vacancy rates. Find out why Canberra is one of Australia's leading investment markets and why apartments expect massive demand and price spikes following the housing boom. Gain deep insights into the Canberra property market, the key drivers of the Canberra housing boom, and where the investment opportunities lie for Canberra property investments. This is an excellent episode with many insights, delivered in a unique and upfront format. This episode is also available in audio format on Spotify, Apple, Google. Also, on all other popular podcasting apps. Audio - https://bit.ly/wealthipodcast Website - https://www.wealthi.com.au Wealthi Academy (online course) - https://www.wealthi.com.au/academy Expat Investors - https://expat.wealthi.com Our Reviews - https://www.trustpilot.com/review/wealthi.com.au Peter's Substack - https://peteresho.com #propertyinvestment #australianpropertymarket #wealthi #podcast

As a fan of the sport, I was excited to speak with the following two athletes. Steph Davies won the British Olympic marathon trials and qualified for the Tokyo Olympics and will represent Great Britain, she finished in 2:27:16 (this interview starts at 2:45). Aoife Cooke won the Cheshire Elite Marathon and qualified for the Tokyo Olympics and will represent Ireland, she finished in 2:28:36 (this interview starts at 24:17). To listen to the previous conversation with Aoife check out episode 12. Both athletes overcame different challenges within their running careers, which can get forgotten when both athletes looked in such good form earning the Olympic marathon qualifying times. In both conversations we dive into the training build up, the race, and the work leading towards Olympics. I wish them both a strong Olympic build up and great marathon race experience. ————————————————————— The links are: Steph: @steph_davis26 Aoife: @aoifecookefitness Aoife’s gofundme page to support her Olympic buildup. Photos by Tom Dulat Mick Hall ————————————————————— This episode is supported by Let’s Do This. It is a company thats mission is to make it easier for people to find their perfect race. Whether you’re looking for a 5k fun run or a double Ironman triathlon, let’s do this list more mass-participation sports events than any other website on the planet. These include running, triathlon, cycling, obstacle racing, swimming, and many others. To get £10 off selected events use discount code: ARUNNERSLIFE and use the link: http://letsdothis.com/arunnerslife ————————————————————— Thank you to my patreons your help pays for editing, equipment and much more. If you value the content I deliver, please consider becoming a supporter of my podcast by donating via my patreon page. This helps me provide quality content.⠀ https://www.patreon.com/ARunnersLife --- Support this podcast: https://anchor.fm/marcus-brown9/support

This week the Two Men on the Run are flying solo and are catching up on a lot of changes from lifting of some lockdown measures, meaning group training and racing are back. Matt talks us through his 14:18 PB at the Podium 5k and the men discuss Beth Potters World Best and Unofficial World Record of 14:41 at the same event. Matt finally got a chance to talk Jon-Jo through the British Olympic Marathon trials which saw an amazing run from Chris Thompson and Steph Davies, while also sadly prevents a previous podcast guest from making the Olympic Marathon team. And Matt has a rant about the British 'glass half empty' mentality to wrap up the show.

Why is today's generation viewing money and property differently to previous generations? With our culture's increasing favourability around renting, a desire for flexibility and the nature of our fast economy, young people have been unshackling from traditional ideologies on stability, debt and buying. This week, Domenic Nesci, Steph Davies and Jody Wang share their personal family situations and what they learned and unlearned around money, property and lifestyle from their upbringing. Topics include: - How our families and culture affect the way we view property, money and investing - Understanding that circumstances are changing, and finding which lessons are still relevant - The team's personal reflections and learnings Learn more at https://wealthi.com.au

It's all about strong people on this week's episode of the Bevo and Biggie Show as we caught up with Australian champion women's weightlifter, Steph Davies and one of Australia's strongest men, Luke Reynolds. There's plenty of banter and great stories as we hear about their respective careers so far and the role that Biggie has played in both of their journeys!

On today's pod, we are switching things up. Instead of interviewing faculty and students at Ryerson, Lean In has decided to have a new segment that interviews parents of students at Ryerson. So today we have myself, Steph Davies, interviewing my own mother, Robin Davies. My mom talks about the challenges of becoming an adult at a young age. She also describes the struggles and rewards that come with parenting. It was also quite refreshing to learn so much more about my mother that I thought I already knew and I encourage you all to ask your parents the same questions. So please lean into today's conversation with myself and my mom.

On today's podcast we have Anna interviewing Stephanie Davies. While Steph is normally asking the questions as the interviewer on the pod, in this episode we get to learn a little more about her. We hear about her transition from high school into Ryerson, what drove her to choose the Food and Nutrition Program, as well as what her current research entails. So please lean in, and enjoy this candid and captivating conversation between Anna and Steph.

On today's pod we have Steph Davies interviewing Reeda Mahmood who is a graduate student in Bryan's lab currently in the process of transferring into the PhD program. Reeda reveals the surprising fact that she actually hasn't liked chemistry since the tenth grade and it was only 6 months into her master's that she began to enjoy chemistry. She gives tips for how to survive school and other important skills to have such as getting involved in non-academic activities which actually pushed her towards becoming a business owner. So please lean in and enjoy this conversation with Steph and Reeda.

In such a time of uncertainty and both personal and professional challenges, how can HR teams keep their line managers positively engaged, especially when so many are remote managing (possibly for the first time)? Danny Harmer from Aviva and Steph Davies from Laughology talk to the LACE Partners team on what they've seen in recent months.

Today on the podcast we feature 3 Ryerson students discussing how they have been managing both their nutrition and self care during the pandemic. Steph Davies and Jennifer are Food and Nutrition undergrads, and Stefania is studying biology. Some highlighted topics were anxiety, food competitiveness, exercising, and tips for maintaining a healthy diet. Some takeaways from this interview in regard to the pandemic were: - Take it easy - Slow down and find out what is important - Compare yourself to the person you were yesterday instead of others (dont forget where you've come from) Some external resources: Eggplant parmesan : https://cookieandkate.com/italian-eggplant-parmesan-recipe/ Caramel cheesecake: https://www.tasteofhome.com/recipes/caramel-cheesecake/ Quiche with herbs: https://sugarfreelondoner.com/spinach-and-chive-mini-quiches/ How to grow an herb garden: https://www.gardeners.com/how-to/herb-garden/5068.html Spinach dip: https://www.dinneratthezoo.com/spinach-dip/ Peanut butter cookies: https://www.simplyrecipes.com/recipes/peanut_butter_cookies/ Hikes in Vaughn: https://www.oakridgestrail.org/moraine/trail-map/kleinburg-bindertwine/ Taylor creek watershed Trail : https://www.toronto.ca/city-government/planning-development/construction-new-facilities/parks-facility-plans-strategies/taylor-massey-sub-watershed-master-plan/

What's the ultimate business plan? Quit all of your jobs and start your own company. Yep. Sometimes you have to be ready to invite those things into your life. In this episode, Steve Glynn and Adam Derus chat with Waxwing owner, Steph Davies. They talk about what's behind the name. Being nervous cool. Sippy cups and vodka secrets. Taking things week by week. Oh, and Adam's birthday shopping extravaganza. Take a listen, then *safely* get out and experience Milwaukee.

Happy New Year 2020! On this week's show we welcome in 2020 (briefly!) and Martin speaks to 2hr27min running British marathoner Steph Davies.

In this episode Sam meets Steph Davies, owner of the art and goods store, The Waxwing and the clothing and lifestyle brand, MilwaukeeHome. They chat about the origins of her shop The Waxwing, touring with her husband, having weird jobs, craft camp, jewelry making, Midwestern sentiment, her evolving shop esthetic and taking over MilwaukeeHome.

EPISODE 8: On today’s episode of the Soul Sister Radio we have spiritual business mentor and goddess Andee Love chatting with Steph Davies about basics of chakras and business! This episode is for all our fellow spiritual entrepreneur soul sisters out there!   If you want to be one of the VIP soul sisters to secure your spot for our virtual Spring Equinox Full Moon girl’s night and receive a little something in the mail from us, be sure to download this episode, leave us a review, and fill out the short form here so we can get your gift and invite out to you!   GIVEAWAY FORM: https://goo.gl/forms/iehcoxpw3o9r2yL13   Find Andee Love on IG: @andeelove_ Andee Love’s website: andeelove.com Find Steph on IG: @freespiritedbossbabe Find Britt on IG: @withloveshalakolaloba For all things Soul Sister Radio follow us on IG: @thesoulsisterradio

Episode 4: Are you ready to up-level your manifestation magic? In this is the episode with Steph Davies you will learn about tuning into your inner guide, rituals to increase your manifestation magic and the power of play. Connect with Steph on IG: @freespiritedbossbabe or if you're looking to chat thefreespiritedbossbabe@gmail.com. https://shelbysetfree.as.me/Also if you want to grab your spot in my 1:1 spiritual life coaching program, Become Magnetic get on my calendar girl! Lets chat and see if its a magnetic fit: https://shelbysetfree.as.me/. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Steph shares her experiences of competing for Australia in this year's Gold Coast Commonwealth Games and Jordan talks about his incredible pulling of a plane, the first time in 21 years this has been done in Australia.

In episode 49, Kylee & Clara chat with the amazing Steph Davies of Free Spirited Boss Babe. We talk all about how we can live a more abundance life and more deeply understand that abundance is truly a mindset. Steph's story is inspiring and motivating. You're going to love it! More on Steph: Facebook: https://www.facebook.com/TheFreeSpiritedBossBabe/ Insta: @freespiritedbossbabe

In Ep 30 of the RAW Barbell Club Podcast I sit down with Steph Davies. Steph is one of the newest lifters on the Comm Games team and has quickly become a powerhouse in the sport. We talk about the epic fight to win her spot for the Commonwealth Games Want to help us keep […] The post Steph Davies – Starting the sport late, Building a Solid Base & What your Willing to Do appeared first on RAW Barbell Club.

In Ep 30 of the RAW Barbell Club Podcast I sit down with... The post Steph Davies – Starting the sport late, Building a Solid Base & What your Willing to Do appeared first on RAW Barbell Club.

This week Brett interviews Commonwealth Games weightlifter Steph Davies about her journey to the games and how she takes a different approach to your average games lifter. Steph has been on quite a journey in terms of her fitness, her relationships, her body image and her finances and she shares the whole lot in this Listen In The post TPS 255: The Holistic Weightlifter appeared first on The Wellness Couch.