Room 3228

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Step inside Room 3228 where Anita, Annmarie, and Chanel are prepared to stir the melting pot. With New York City as our backdrop, we share our untraditional college experiences as commuter students, coupled with the down to earth ambiance of our special clubroom. Anything could go down on our show!…

Room 3228


    • May 26, 2025 LATEST EPISODE
    • monthly NEW EPISODES
    • 52m AVG DURATION
    • 43 EPISODES


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    Latest episodes from Room 3228

    Pretty Powerful: Self-Care by Pri Buiar | Part 1/3

    Play Episode Listen Later May 26, 2025 21:04


    I flew to Rio de Janeiro, Brazil during the height of Carnival season to chat all things self-care, fitness, and rest with award-winning Actress, Model, and all-around queen Priscila Buiar. Best known for her role as Valentina in the series "Stupid Wife," Priscila is using her platform to empower women to put themselves first: mentally, physically, and emotionally. In 2023, she launched "Selfcare by Pri Buiar" to share her wellness journey and offer a roadmap to finding balance and setting boundaries.Priscila isn't just lighting up screens; she's lighting a fire in women everywhere to rest without guilt, say no without fear, and put themselves first without apology. In 2023, she launched @selfcarebypribuiar to make wellness both accessible and non-negotiable. We took a Muay Thai class together, bonded over our water sign placements, and loudly declared that selfcare is anything but selfish. This episode is your reminder that FOMO has nothing on inner peace.

    life is not a strawberry with Ana Milena Rojas

    Play Episode Listen Later Apr 7, 2025 37:28


    Annmarie sat down with Ana Milena Rojas, a multifaceted artist born in Colombia, to discuss her career and advice for creatives everywhere. From working as a Designer at Warner Brothers Discovery to creating Digital Art that has taken social media by storm, Ana Milena is a force to be reckoned with. She is here to help Annmarie and everybody listening, learn how to follow their calling while building the life of their dreams.As a proud DACA recipient, Ana Milena also announces her directorial debut with her short film, "A Matter of Time," a piece that is now more important than ever due to ever-present threats for immigrants in Trump's version of America. Life might not be a strawberry, but this episode is just as sweet.Keep up with Ana Milena:https://www.instagram.com/anamilena__rojas/https://www.linkedin.com/in/anamilenarojas/https://www.instagram.com/amot_movie?igsh=MXE0MmJmamZiaTJrcw==https://amilena.com/amotmovie

    crank it up with Ashley Wineland [MM]

    Play Episode Listen Later Jan 21, 2025 27:25


    Ashley Wineland is topping the charts after co-writing her single, "Crank It Up," with Country music legend Carrie Underwood and Producer Marti Frederiksen. This dirtbike riding award-winning singer from Arizona is sitting down with the girls of Suite 15 to talk women in country, her mental health, and what it's like working with her idol. Ashley is here to encourage all of her fans to focus on connection and pursue their dreams at all costs. Keep up with Ashley Wineland: https://www.ashleywineland.com/ https://www.instagram.com/ashleywinelandmusic/ https://www.tiktok.com/@ashleywineland https://www.youtube.com/c/AshleyWineland

    unraveling the industry - a fashion crash course for consumers with Mallory Brooks

    Play Episode Listen Later Jan 16, 2025 30:11


    If you thought Part 1 was juicy, then you're in for a treat with our latest exclusive: an all-inclusive guide to becoming a better fashion consumer. From textiles to sustainability and everything in between, Mallory is chatting with the girls of Suite 15 about the importance of protecting garment workers abroad, building a capsule wardrobe that withstands the test of time rather than adhering to trends, and why she HATES viscose. Keep up with Mallory Brooks: https://www.tiktok.com/@plzdontbuythat https://www.instagram.com/plzdontbuythat/ https://www.youtube.com/channel/UCEDLZewk2oNbWvCOp-4Atqw

    label me controversial with Mallory Brooks (@plzdontbuythat)

    Play Episode Listen Later Jan 14, 2025 40:17


    Although it's been a miserably cold January, the girls of Suite 15 are keeping it hot with a good fashion feud. Joined by Mallory Brooks, better known as  @plzdontbuythat  on TikTok, the girls get to unraveling the complexities of Influencer "brands," deceitful marketing tactics, and the importance of reading those pesky clothing care labels. Mallory is no stranger to controversy after finding herself in the middle of an Internet quarrel with Influencer Madeleine White after reviewing her revamped clothing brand, "See You Tomorrow." With a background in textile science and family members with professional sewing experience, Mallory is here to speak on the lack of apparel regulation in the United States, while advocating for sustainability and urging influencers to quite frankly, thread lightly. Buckle up because we've only just begun. PART 2 DROPS THURSDAY 01.16.25. KEEP UP WITH MALLORY BROOKS: https://www.tiktok.com/ @plzdontbuythat  https://www.instagram.com/plzdontbuythat/ https://www.youtube.com/@plzdontbuythat

    plant zaddy

    Play Episode Listen Later Nov 22, 2024 56:45


    The past weeks have been hectic af and we're craving a rewind to those blissfully naïve days of early 2024. To help us recreate that vibe, we're joined by our friend, and plant enthusiast, Ian Flynn from Plant House in Charlotte, North Carolina. Ian is here to answer all our burning questions about plant-care. Whether it's watering tips, how to use plants to pick up girls, or even the debate on sharing a shot of vodka with your leafy friends, Ian covers it all. If you're one of those people who's been loving your plants to death by overwatering them—or forgetting to give them daily TLC—this episode is for you babes. ❤️In loving Memory of Pia - gone too soon but never forgotten❤️ Keep up with Ian Flynn: ⁠https://www.instagram.com/pirateflynn/⁠ ⁠https://www.instagram.com/planthouseclt/⁠ ⁠https://planthouse.us/pages/charlotte-nc-location⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/suite-15/support

    be the bean & vote

    Play Episode Listen Later Nov 4, 2024 34:35


    2024 has been a hectic election year, but at this point, when isn't voting stressful? Many young Americans feel like their voices aren't being represented politically, so they wonder: what's the point of voting? This week, the girls invite Timothy Hunter, M.P.A, the Press Secretary for the New York City Campaign Finance Board, into the suite to share his story about running for the New York State Assembly. Tim and the girls discuss the importance of having young people in positions of political power, while sharing their own ideas about how to inspire others to fight for the causes that matter most to them. Join us for an inspirational episode that will leave you fired up to go out and vote on Election Day this year. And never forget: BE.THE.BEAN. Keep up with Tim and the NYCCFB: https://www.instagram.com/the_tim_hunter/ https://www.instagram.com/nycvotes/ https://www.nyccfb.info/ Register to Vote & Check your Voting Status: https://e-register.vote.nyc/ https://nycvotes.turbovote.org/check-your-registration/voter-info https://www.nycvotes.org/whats-on-the-ballot/2024-state-and-federal-general-election/ --- Support this podcast: https://podcasters.spotify.com/pod/show/suite-15/support

    how to have a Conversation

    Play Episode Listen Later Oct 22, 2024 38:12


    In our heavily divided world, the need for productive conversations with those whom we disagree with, is more important now than ever. This week, we sat down with the Queen of Conversations herself, Sophie Beren, to dissect the purpose of a conversation while exploring how to broach difficult topics with the people around us. Sophie Beren, is the founder of the Conversationalist, a platform for Gen Z to break their echo chambers and unify the world. She is also a National Correspondent, Forbes 30 Under 30 Recipient, and a 2024 Democracy Hero. Sophie believes that Gen Z has the power to shape the world for the better through the power of communication and she's here to help everyone in Suite 15 be part of this change. Sit down and buckle up because this episode WILL save you from one too many uncomfortable conversations with your family members this holiday season. Keep up with Sophie and The Conversationalist: https://www.instagram.com/sophieberen/ https://www.instagram.com/theconversationalist/ https://www.theconversationalist.com/ https://www.instagram.com/breakyourechochamber/ --- Support this podcast: https://podcasters.spotify.com/pod/show/suite-15/support

    The Comeback: Last Quarter

    Play Episode Listen Later Oct 10, 2024 40:47


    Everyone loves a good comeback story, but nobody could have expected the Brat Girl Summer-Espresso Fall crossover that the girls of Suite 15 have been experiencing as of late. Annmarie and Chanel are back from their four-month hiatus, with countless new stories to tell. From going to the Olympics to starting new relationship(s), the girls are just as chaotic as ever. Join Annmarie and Chanel as they catch-up on all that has been, and all that's yet to come. Your spiritual elevation is just a click away. --- Support this podcast: https://podcasters.spotify.com/pod/show/suite-15/support

    family, folk, and the hall of fame with John Capek [MM]

    Play Episode Listen Later May 31, 2024 39:04


    Having a career nothing short of remarkable, John Capek has written songs for legends like Rod Stewart, Diana Ross, Toto, and Cher. Recently, Capek was inducted into the Canadian Songwriters Hall of Fame with his long-time collaborator Marc Jordan, as part of the Class of 2023. With a nearly 50-year career that has spanned all generations and continents, Capek's influence on music is profound. Tune in for an insightful conversation about songwriting, the changing wave of pop music, and the impact of culture and geography on creating an anthem. Keep up with John Capek: https://www.instagram.com/johncapekofficial/ https://www.johncapek.com/ https://www.facebook.com/john.capek https://open.spotify.com/playlist/4gsFknizcwNSgpFP84s5vd?si=Fqg7sEBFRca4hlBKvYUkog&nd=1&dlsi=d6b56116ed55455a --- Support this podcast: https://podcasters.spotify.com/pod/show/suite-15/support

    all that glitters with Kathleen Fee [MM]

    Play Episode Listen Later May 1, 2024 18:20


    All that glitters is not gold. Or is it?! Today the girls sit down with rising country star and the lead singer of Celtic Cross, Kathleen Fee, to discuss her solo music journey. From packing up her bags and moving from NYC to Nashville, Kathleen is determined to make a name for herself as a solo singer. The girls also discuss Kathleen's new single, "Glitter Gold," which encourages people to look within rather than comparing themselves to others. Keep up with Kathleen Fee: https://www.kathleenfeemusic.com/ https://www.tiktok.com/@kathleenfeemusic https://www.instagram.com/kathleenfeemusic/ https://www.youtube.com/watch?v=fKI90YdA_2c https://open.spotify.com/artist/4FJqAyx7UiBoEKmEhweRZd --- Support this podcast: https://podcasters.spotify.com/pod/show/suite-15/support

    the heart of country with Shelby Lynn Madison [MM]

    Play Episode Listen Later Apr 29, 2024 16:48


    Music Month is raging on. This week, the girls of Suite 15 sit down to chat with country's next biggest star, Shelby Lynn Madison. Born and raised in rural Virginia, Shelby Lynn has since move to Nashville to pursue her true calling, music. With the upcoming launch of her debut EP, the girls sat down with Shelby Lynn to discuss her Christian upbringing, struggles with mental health, and staying true to her small-town roots. From analyzing heartbreak lyrics to discovering one's purpose, this episode is full of musical and non-musical life lessons. Keep up with Shelby Lynn Madison: https://www.instagram.com/shelbylynnmadisonmusic/ https://shelbylynnmadison.com/ https://www.tiktok.com/@shelbylynnmadisonmusic https://open.spotify.com/artist/0z4an8RiPxkwhkLC5ZcDe0?si=2www7NBtSoyYkexQqHbvvg&nd=1&dlsi=7c4ffaa2f2ca4801 --- Support this podcast: https://podcasters.spotify.com/pod/show/suite-15/support

    down under with Conflikt [MM]

    Play Episode Listen Later Apr 4, 2024 18:31


    The girls of Suite 15 are thrilled to welcome Conflikt, a 19-year-old rapper hailing from Newcastle, Australia, to their eclectic mix of guests this Music Month. With influences from the pop and alternative scenes, Conflikt brings a fresh perspective to the ever-evolving hip-hop landscape. Known for his lyrical prowess and insightful social commentary, Conflikt joins us to dive deep into his single, "Passport," and share his journey as a musical storyteller. Tune in as we explore the intersection of music, self-expression, and societal reflection with Conflikt. Keep up with Conflikt: https://www.instagram.com/confliktaus/ https://www.tiktok.com/@confliktaus https://www.youtube.com/@conflikt https://open.spotify.com/artist/0RKem9bTjtdlPnSRrxJ7oc?si=yuUBl8h8Sq2MfbACtuAUsQ&nd=1&dlsi=9625ff8d653e4b07 https://musible.lnk.to/AUSPOST --- Support this podcast: https://podcasters.spotify.com/pod/show/suite-15/support

    shot of me, shot of you with Fernwood Rising [MM]

    Play Episode Listen Later Apr 4, 2024 35:53


    The girls of Suite 15 are excited to welcome Laura-Clare Thevenet & Taylor Miller, the dynamic lead vocalists and rhythm guitarists of Fernwood Rising, a country band rooted in friendship, nostalgia, and soulful storytelling. Hailing from Spartanburg, South Carolina, Fernwood Rising captures the essence of Americana with their debut single, "Shot of Me." In this episode, we delve into the creative process behind their music, the inspirations fueling their soulful lyrics, and the joys of making music with friends. Keep up with Fernwood Rising: https://www.instagram.com/fernwoodrising/ https://fernwoodrising.com/home https://www.youtube.com/@fernwoodrising https://www.tiktok.com/@fernwoodrisingmusic https://www.facebook.com/fernwoodrisingmusic/ --- Support this podcast: https://podcasters.spotify.com/pod/show/suite-15/support

    just julien

    Play Episode Listen Later Feb 26, 2024 36:04


    Paris, France is the city of love but are French men really the most romantic? In the final installment of the 2024 Month of Love series, the girls of Suite 15 are putting this question to the test with Paris-born bachelor, Julien Robic. Julien has come to the suite to share a guy's perspective on dating in the modern world, while simultaneously being tested on how good his dating profile is. From dating differently depending on the country one lives in, to finding love on the apps and/or dating in the wild, Julien is here to share his Parisian insight. Maybe there is hope for us after all. --- Support this podcast: https://podcasters.spotify.com/pod/show/suite-15/support

    love gems with Jade

    Play Episode Listen Later Feb 19, 2024 82:16


    This week, the girls eagerly welcome Jade Zaroff, an award-winning Creative Producer, iHeartMedia Voiceover talent, actress, and the founder of Entertainment for Change, to the suite to share her insights on love and dating. After dating heavily for six years, Jade found her perfect match in her partner, Jordan Cohen, a musician who recently toured with the Jonas Brothers. The girls had to get her advice on navigating the brutal NYC dating scene and dare they say, she gave them better advice than the Sprinkle Sprinkle lady herself. Together, Jade and the girls reframe the purpose of dating, choosing to view it as an exciting journey of self-discovery. Join us as we continue to go deeper into our captivating love series for the month. Keep up with Jade: https://www.instagram.com/jadezaroff/ https://www.jadezaroff.com/ https://www.instagram.com/entertainmentforchange/ https://www.entertainmentforchange.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/suite-15/support

    amour + more (i hope he's not listening)

    Play Episode Listen Later Feb 12, 2024 80:12


    February is the month of love, or so the girls of Suite 15 have decided. Kickstarting a month of romance-related episodes, the girls take some time to dive into what love means to them. From speaking about past dalliances of love who shall not be named, to discussing their hopes and fears of what love has in store for them in the future, Annmarie and Chanel are baring it all. Are they wearing their hearts on their sleeves or putting their feet in their mouth? Who knows, but they do say that all is fair in love and war

    An Open Dialogue on Palestine + Israel with Roots [FULL]

    Play Episode Listen Later Jan 29, 2024 82:42


    For decades, the enduring tension between Israelis and Palestinians has sparked global discourse. Recently, conflict in the Middle East has been on the minds of many due to the 2023 Israel-Hamas war. Joined by Noor Awad, a Palestinian, and Rabbi Hanan Schlesinger, an Israeli Rabbi, from Roots, a grassroots movement fostering understanding, nonviolence, and transformation amongst Israelis and Palestinians, we tackled long-debated questions about history, religion, and current events in the region. In addition, we learned about Roots's mission to connect Israelis and Palestinians via community-building initiatives as a means of fostering long-term peace. Keep up with Roots: learn: https://www.friendsofroots.net/ follow: https://www.instagram.com/roots_israelpalestine/ donate: https://friendsofroots.kindful.com/?campaign=1275381 --- Support this podcast: https://podcasters.spotify.com/pod/show/suite-15/support

    An Open Dialogue on Palestine & Israel - Roots Answers Listener Questions

    Play Episode Listen Later Jan 22, 2024 8:55


    For decades, the enduring tension between Israelis and Palestinians has sparked global discourse. Recently, conflict in the Middle East has been on the minds of many due to the 2023 Israel-Hamas war. In our pursuit of deeper understanding, we invited our listeners to pose questions to our upcoming guests, Noor Awad and Rabbi Hanan Schlesinger. We spoke with these representatives from Roots, a grassroots movement fostering understanding, nonviolence, and transformation amongst Israelis and Palestinians—a Palestinian and an Israeli Rabbi —to address these questions. Stay tuned for the full episode release on 1.29.24. Keep up with Roots: learn: https://www.friendsofroots.net/ follow: https://www.instagram.com/roots_israelpalestine/ donate: https://friendsofroots.kindful.com/?campaign=1275381 --- Support this podcast: https://podcasters.spotify.com/pod/show/suite-15/support

    the holiday special

    Play Episode Listen Later Dec 25, 2023 35:14


    What do you get when you cross a moody grinch & a festive foreigner? The 2023 Suite 15 Holiday Special! In the midst of life's challenges, finding moments to appreciate what we have is crucial. So, the girls have gathered to bid farewell to the year, subsequently creating their own version of Dickens's "A Christmas Carol." Join them as they weave through Christmas memories of the past, while contemplating future traditions and reflecting on their feelings about the present. Although not everything is as joyful as they desire, their discussion reminds them to cherish the present and hope for a brighter tomorrow. As the girls eagerly prepare for the new year, they also extend their sincerest gratitude to all guests, listeners, and supporters who chose to spend 2023 with them. --- Support this podcast: https://podcasters.spotify.com/pod/show/suite-15/support

    manifesting with Chloé Caroline

    Play Episode Listen Later Dec 11, 2023 44:25


    The girls are talking all things manifesting, female empowerment, and the music industry when singer-songwriter Chloé Caroline stops by the Suite. While chatting about Chloé's latest single, "Manifest," the conversation drifts off into familiar territory: the trials and tribulations of catching feelings for a boy. Naturally, this segues into a discussion about each of the girls' personal journeys when manifesting the life, and relationship, of their dreams. Acknowledging that things might not always unfold as planned, the girls realize that in the end, everything falls into place when they embrace the power of surrender. Stream “Manifest” here: https://lnkfi.re/StreamManifest?fbclid=PAAaZpLOfZzw3_cz4SqRYQI0mxuAiGI0sDz-racGpQwZMhJc9Gk5YmSV7KirU_aem_Afk73Bz4CxjhidxG8CPFHk7JBnisz1DYCRKSvyYqgF9SKXRw_AEuxkcCtnjW1Zo8igs

    the babes are rising

    Play Episode Listen Later Dec 4, 2023 75:33


    Shannon Keating, the founder of Babes Rising, a coaching platform for women experiencing post-college life, has entered the suite. It's the ultimate crossover episode, with Shannon sharing her expertise of human design by reading the girls' unique birth charts. Each girl undergoes a thorough reading of her energy, followed by a collective friendship analysis aimed at unraveling the dynamics in their relationship with one another. Breakthroughs are made; laughs are shared. It's time for the projector babes to rise! --- Support this podcast: https://podcasters.spotify.com/pod/show/suite-15/support

    body. soul. toxins.

    Play Episode Listen Later Nov 27, 2023 33:04


    The girls welcome Mohammed Widdi, the visionary behind Soul Detox, a spiritual medspa in Brooklyn, New York, to Suite 15 to discuss the intersection of health and spiritual wellness. Recognized by Shondaland for its practice of wet cupping or hijama, Annmarie visited Soul Detox to give the experience a try. The girls also discuss dry cupping and toxin pulling, dispelling misconceptions surrounding holistic practices like these. This episode sheds light on societal notions of self-care, emphasizing it as a necessity, rather than a luxury. --- Support this podcast: https://podcasters.spotify.com/pod/show/suite-15/support

    more color more friendship | part 2

    Play Episode Listen Later Nov 20, 2023 37:12


    One episode was just not enough to cover what happened in South Africa. The girls are back with even more insights and wild stories. While they center themselves, the girls explore ways to maintain the friendships they forged abroad. They also delve into essential dos and don'ts when navigating romantic escapades and international connections. Friendships enrich your life, but they demand a lot of effort so one has to choose whether to nurture or let go. --- Support this podcast: https://podcasters.spotify.com/pod/show/suite-15/support

    the color of friendship

    Play Episode Listen Later Nov 13, 2023 32:57


    Over the summer, Annmarie and Chanel embarked on a journey to South Africa that sparked profound realizations about race relations and their friendship. Through memorable interactions with locals and candid conversations with one another, the girls of Suite 15 explored the intricate dynamics of race, friendship, and personal bias based on one's lived experiences. This episode is one of their most unfiltered conversations, as they attempt to unravel how the concept of race uniquely influences each of their lives. Through this exploration, they discover that the world is far more nuanced than a simple black-and-white perspective suggests. --- Support this podcast: https://podcasters.spotify.com/pod/show/suite-15/support

    living with lupus

    Play Episode Listen Later Nov 6, 2023 45:22


    The girls of Suite 15 gather with Yasmine Shakur, MPH, for a thoughtful conversation addressing chronic health issues while proposing critical healthcare system enhancements in the United States and discussing the repercussions of inadequate education on marginalized care. Yasmine shares her personal journey with Lupus, offering valuable insights for those navigating chronic illnesses and/or supporting loved ones in similar situations, all while emphasizing the importance of being heard. --- Support this podcast: https://podcasters.spotify.com/pod/show/suite-15/support

    you've got to be on your zoom

    Play Episode Listen Later Oct 30, 2023 23:59


    Change and self-growth are exciting, but they're even better when your friends and family are there cheering you on. The girls of Suite 15 have invited their closet people to Brooklyn to celebrate their return to the mic after a quasi-hiatus. Join Anita Tunduwani, Christine Gajdos, Fabian Doris, Paris Papadatos, and Kayla Cummings as they catch up and challenge each other to continue on a journey of elevation together. This group is making sure to stay on their ZOOM. (DISCLAIMER: Suite 15 is not sponsored by Zoom, but it would be nice if they were.) --- Support this podcast: https://podcasters.spotify.com/pod/show/suite-15/support

    the girls are back

    Play Episode Listen Later Oct 17, 2023 42:15


    Annmarie and Chanel are back, but things are definitely different. Last time we heard from them, the world was still in lockdown, but since then the girls have moved to new continents, changed relationship status more times than they'd like to admit, and most importantly, the trio has broken up (RIP to Room 3228). Stay tuned while we take a trip down memory lane while building a road to the future. The vibes are different and so are the girls, but the conversations are still the same hehe --- Support this podcast: https://podcasters.spotify.com/pod/show/suite-15/support

    Step Into: where u been?

    Play Episode Listen Later Mar 1, 2022 55:17


    Well, it might be a new year, but it's still the same old us. The girls of Room 3228 are back to wrap up 2021 with a bow. They're shrugging off all of the negativity and steering clear of the road blocks from 2021 in order to make 2022 the best year yet. The past year was full of adventures and new moves on all fronts, so it's time to reflect on all of the lessons that the girls were forced to learn. The good, the bad, and yes the ugly too (trust us, it got real ugly sometimes). If you weren't there for the ride, you truly missed out. This is your time to catch up with your favorite besties because they're taking off their training wheels. They scraped their knees and broke their nails, but no matter how many times they fell, they always got back up, just so that they could chat about their experiences with all of you. So, sit back, grab a glass of wine and listen, laugh, and cry as the girls of Room 3228 dive into Season 3. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/room-3228/support

    Step Into: Women Who Run the World

    Play Episode Listen Later Apr 12, 2021 81:06


    Who run the world? GIRLS! Although, women's history month was in March, the girls of Room 3228 believe that women should be celebrated all year long. So they sat down with representatives from Global Girlhood, a global community of women and gender-expansive folks that inspires storytelling and fosters connections, about how they aim to revolutionize representation in media, education, and leadership. Guests Radhika Kalani, a product owner at the Blackstone Group and the Director of Outreach for Global Girlhood, and Grace Schleck, a LGBTQIA+ advocate and the Director of Operations for Global Girlhood, talk about their perception of feminism and how to make this movement more inclusive. They discuss the importance of women stepping into their power, while also sharing their aspirations for women in the future. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/room-3228/support

    Step Into: Adulting 101

    Play Episode Listen Later Mar 22, 2021 97:14


    The girls of Room 3228 have come to discover that adulting is hard. But talking about it makes it so much easier. Join them as they chat about some of the confusing parts of being an adult. We're talking taxes, budgeting, healthcare, and SEX (gotta keep it spicy). This episode is a mess but so is life; sometimes you just gotta go with the flow. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/room-3228/support

    Step Into: When Josh Met Roshen

    Play Episode Listen Later Jan 4, 2021 89:44


    2021 is finally here and the girls of Room 3228 did not come to play! They’re starting the year with an episode full of laughs, roasts, and music recommendations. Get ready because it’s time for a girls and guys tell-all. It was music to the girls’ ears when they heard that former guest and musician Joshua Castillo, as well as his good friend and music extraordinaire Roshen Varughese, would join the girls to talk about their music-inspired bromance. The episode wouldn’t be complete without the girls asking their guests some burning questions about men, masculinity, and bro codes. Needless to say, this chat ended on a high note! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/room-3228/support

    Step Into: Modern Love

    Play Episode Listen Later Dec 14, 2020 89:21


    Grab a glass of wine and your favorite pals because this episode is for all the crazy besties out there. You’ll need to buckle up because the girls of Room 3228 are exploring their views on a modern type of love: platonic relationships. And they’re not holding ANYTHING back. A lot has changed since the last time the girls sat down and discussed what friendship means to them. This time around, they’re chatting about some rough spots in their friendship with one another, as well as how their romantic relationships compare to their platonic ones. No stone is left unturned as the girls analyze how and why they make friends, while daring to ask themselves: Am I a good friend? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/room-3228/support

    Step Into: Identity CRYsis

    Play Episode Listen Later Oct 26, 2020 79:49


    Pour a little bit of identity crisis into this week’s tea! On this episode, the girls bring IT specialist and artist extraordinaire Abil Abraham all the way from Astoria to talk about his Indian-American heritage. They discuss what components of their identity are the most significant to them and how their identities have changed over time, as well as how they define themselves as New Yorkers and as Americans. The girls and their hipster guest ask questions that most people are too scared to face in the hopes of discovering their true selves: What does it mean to be stateless? To feel represented in the national narrative? To be both an immigrant and an American? Follow the girls down another rabbit hole and be prepared to ask yourself: who ART thou? This episode is full of Zoom mishaps and tears, but it’s definitely a masterpiece. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/room-3228/support

    Step Into: InsecuriTEA

    Play Episode Listen Later Sep 28, 2020 81:21


    This week the Girls of Room 3228 are digging deep. They're putting all their cards on the table, flaws and all. Join them as they discuss their deepest darkest physical and emotional insecurities. The girls do some profound thinking in order to trace the origins of their insecurities. They also discuss how society impacted the way that they view themselves and discuss their thoughts on therapy. What starts out as a productive conversation quickly turns into a love fest, with each of the girls sharing the little quirks they love about each other and coming to the understanding that flaws are what make each of them uniquely beautiful. We've all got flaws; let's talk about them! How do you work past your insecurities and practice self-love? What's your favorite thing about yourself? These are the questions we're ready to discuss with you. So grab a tissue, a friend, or a diary as we serve you a healthy dose of insecuriTEA. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/room-3228/support

    girls insecuritea
    Step Into: Extra! Extra! Post All About It!

    Play Episode Listen Later Aug 10, 2020 81:38


    News never sleeps and neither do we! (Seriously, the WFH lifestyle has really messed with our sleep schedules and our consumption of social media.) Nevertheless, before we get into the nitty gritty of opinion-based battles, it’s time to check our sources. Luckily, we’re joined by resident “baby journalist” Morgan Mullings, a Report for America Corps member and staff reporter for the Bay State Banner, for an on the record chat about fake news in the age of social media reporting. Join us for a fascinating discussion about why Morgan chose to pursue a career in journalism and her take on why local newspapers are critical sources of information. We also discuss distrust of mass media and how social media has changed the landscape of journalism. So, grab your newspaper or pull up your Twitter account as we dive into some breaking news stories, and even a few conspiracy theories, on this week’s episode. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/room-3228/support

    Step Into: The Room Where It Happened

    Play Episode Listen Later Jul 13, 2020 60:03


    Your favorite girls are back where it all began, Room 3228. It’s been more than a year since you last heard their wild stories and they have so much to catch you up on. They’ve survived distance, new relationships, senior year of college, and even a global pandemic just to make it back to you. Hear the girls recount what they’ve been up to since last spring, as well as their plans for 2020 and what they have in store for the rest of the season. It’s been a crazy few months, but nothing will prepare you for what’s going down on the podcast this summer. Growing up is hard, but at least you get to experience life’s ups and downs with your new best friends: US! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/room-3228/support

    Step Into: Lost in Translation

    Play Episode Listen Later Jun 3, 2019 100:57


    This week, the girls of Room 3228 are dishing about the good, the bad, and the ugly sides of long distance relationships. Joined by video-gaming and relationship expert Nikos Stragalis, the girls ponder whether or not they have what it takes to go the distance. Be prepared for conversations about language barriers, defining the relationship, and of course, phone sex. You better buckle up because this is one crazy episode. --- Support this podcast: https://anchor.fm/room-3228/support

    Step Into: Delays on the 6 Train

    Play Episode Listen Later May 13, 2019 114:42


    Hop around Manhattan like a true New Yorker with the girls of Room 3228. They're taking you stop by stop to discuss their crazy commuting stories. After years of navigating the New York streets and tunnels, you would think that they have it all together. Unfortunately, they DEFINITELY do not. You never know what rude awakening awaits you on the subway while traveling from different boroughs to meet at the heart of Manhattan. Listen to this week's episode for advice about being a commuter student, the do's and don'ts of big city living, and how to get the best out of the Big Apple even if you're delayed on the local 6 train! --- Support this podcast: https://anchor.fm/room-3228/support

    Step Into: The Battle of (Interracial) Couples

    Play Episode Listen Later Apr 22, 2019 59:36


    There's nothing more difficult than working with couples but the girls of Room 3328 decided to take on the challenge to bring you an episode overloaded with adorable antics and couple drama. They're joined by singer/songwriter Peter Kim, Baruch President Radhika Kalani, International Student Organization President Richard Rudman to talk about their experiences in interracial relationships. The group explores their experiences with culture shock, the struggles they face in society, meeting their significant other's families, and their own cultural values in Room 3228. They also put their knowledge of their partners to the test with a risque couple's trivia battle. These lovebirds are ready to sing so don't miss out on their spicy episode. --- Support this podcast: https://anchor.fm/room-3228/support

    Step Into: Circumstantial Friends

    Play Episode Listen Later Apr 14, 2019 50:02


    Life has the girls of room 3228 stressed af. Their brains are all over the place and so is this episode. Listen as they take you through the struggles of uncertainty about life after college, not being able to ride a bike, and their thoughts on circumstantial friends. They jump into a discussion about friendship, diving into their experiences with circumstantial friends, as well as how to decipher if you have one or are one. They also examine their own friendships and of course, there will be some tea to sip! --- Support this podcast: https://anchor.fm/room-3228/support

    Step Into: CASTing an Independent Artist

    Play Episode Listen Later Apr 6, 2019 52:53


    On this episode, we will be welcoming our first guest, Joshua Castillo, popularly known as CAST, to Room 3228. In this discussion, we find out what it means to be an up-and-coming artist and learn about the grit that comes with the journey. Joshua explains what inspires his music and reveals the messages behind his visual art. With issues like cultural appropriation on the rise in the music industry, Joshua takes some time to discuss his stance on the topic. --- Support this podcast: https://anchor.fm/room-3228/support

    Step Into: Room 3228

    Play Episode Listen Later Apr 6, 2019 49:19


    In this episode, we introduce ourselves, explain what the heck Room 3228 is, and share a glimpse of what's in store for the rest of the season. --- Support this podcast: https://anchor.fm/room-3228/support

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