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Welcome to one of the first guest episodes of Becoming Unshakeable! If you've been a follower and fan of Leadership with Heart, you're in exactly the right place. From here on out, Becoming Unshakeable will be the new name of my show—and I can't wait to bring you invaluable insights on what it means to lead with clarity, compassion and courage. What does it really take to live bravely and lead with your whole self? In this heartfelt conversation, I sat down with my dear friend Kimberly Davis, Founder of Brave Leadership and author of Brave Leadership: Unleash Your Most Confident, Authentic, and Powerful Self to Get the Results You Need. Kimberly opens up about the wake-up calls that changed her life, from personal loss during the height of the COVID-19 pandemic to making the bold decision to sell her home in Texas and move her family to Costa Rica. She shares how bravery is not about being fearless, but about making clear choices, standing in your values, and permitting yourself to live fully. Together, we explore what it means to become unshakeable when life throws curveballs. We discuss leaning into self-leadership, making powerful decisions even when they are intimidating, and discovering practices that keep you grounded when your world feels uncertain. Kimberly's story is a reminder that courage is contagious. When we choose to show up authentically, we permit others to do the same. If you have ever wondered how to step into your own brave choices, whether at work, in life, or in leadership, this episode will inspire you to stop waiting for permission and start living the life you want now.
Subscribe to my newsletter for tips:https://www.mentalperformanceclub.comAre you an entrepreneur feeling overwhelmed, burnt out, or silently struggling with depression? You're not alone. In this video, we explore powerful self-care techniques specifically designed for entrepreneurs who are constantly pushing themselves yet battling emotional fatigue behind the scenes.Learn how to reset your mindset, create healthy routines, and protect your mental health without sacrificing your business goals. These strategies can help you build resilience, regain focus, and find emotional balance—even in the toughest moments.
Investor Fuel Real Estate Investing Mastermind - Audio Version
In this conversation, John Harcar interviews Adam Bergman about the benefits and intricacies of self-directed IRAs. Adam shares his journey from being a tax lawyer to founding IRA Financial, emphasizing the potential of using retirement funds for alternative investments like real estate. The discussion covers the types of IRAs, tax benefits, common mistakes investors make, and the importance of financial education. Adam also highlights the mindset needed for success in business and investing, along with practical advice for those looking to explore self-directed IRAs. Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind: Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply Investor Machine Marketing Partnership: Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com Coaching with Mike Hambright: Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform! Register here: https://myinvestorinsurance.com/ New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club —--------------------
Book your free discovery call directly, visit: www.robertjamescoaching.com In this episode of the OCD and Anxiety Podcast, we delve into the power of self-compassion as a tool for managing OCD and anxiety. Host Robert James introduces a guided meditation focused on fostering a compassionate relationship with oneself. Listeners are encouraged to embrace moments of struggle with kindness rather than judgment, to alleviate the burden of difficult emotions such as shame and guilt. Throughout the meditation, Robert guides you in visualizing a calming light, helping to cultivate a gentle self-awareness and a deeper connection with your inner self. Tune in to learn how self-compassion can transform how you navigate your journey through anxiety and reclaim control over your life Disclaimer: Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.
I flew to Rio de Janeiro, Brazil during the height of Carnival season to chat all things self-care, fitness, and rest with award-winning Actress, Model, and all-around queen Priscila Buiar. Best known for her role as Valentina in the series "Stupid Wife," Priscila is using her platform to empower women to put themselves first: mentally, physically, and emotionally. In 2023, she launched "Selfcare by Pri Buiar" to share her wellness journey and offer a roadmap to finding balance and setting boundaries.Priscila isn't just lighting up screens; she's lighting a fire in women everywhere to rest without guilt, say no without fear, and put themselves first without apology. In 2023, she launched @selfcarebypribuiar to make wellness both accessible and non-negotiable. We took a Muay Thai class together, bonded over our water sign placements, and loudly declared that selfcare is anything but selfish. This episode is your reminder that FOMO has nothing on inner peace.
In this conversation, Dr. Chris Wilson discusses the importance of positive self-talk and its impact on mental health, self-awareness, and emotional regulation. She outlines the detrimental effects of negative self-talk and provides practical strategies for cultivating a positive inner dialogue. The discussion emphasizes the need for realistic affirmations and the significance of consistency in practicing self-talk to foster personal growth and resilience.
I AM Positive Morning Affirmations for Confidence, Strength, Abundance, and CourageThe greatest way to realizing what makes you powerful, worthy, and strong, is to tell yourself, and make it sink in. Confidence is earned, confidence is won. Confidence is something you put on in the morning, and allow all to see. With the correct mentality, anyone can be confident. Anyone can stand up straight with their shoulders back, and everyone has the ability to let themselves know that they are worthy, enough, and that today, they will conquer and move mountains. These are the I AM Affirmations For Inner Greatness, because I AM A STRONG WARRIOR.Speaker:Marcus “Elevation” TaylorFollow Marcus:YouTube: https://www.youtube.com/unlockelevationInstagram: https://www.instagram.com/unlockelevation/Facebook: https://www.facebook.com/UnlockElevation/X: https://x.com/unlockelevationWebsite: https://unlockelevation.com/Book Marcus to speak at your organization: http://bit.ly/MarcusBookingsFREE 10 Day Challenge by Marcus Taylor: http://bit.ly/UnlockElevationPlaylist: https://evolveorexpire.com/Booking Link: bit.ly/BookMarcusTaylor Hosted on Acast. See acast.com/privacy for more information.
What if the most powerful leadership tool wasn't a strategy or skill—but the courage to show up as your true self, even when it scares you? Showing up as your true self in leadership is important while bravery and self-awareness enable leaders to inspire and engage with others. In this episode of the Inspirational Leadership podcast, I speak with Kimberly Davis about practical strategies for measuring impact, staying values-aligned under pressure, and why bravery is the key to influential leadership. Kimberly is a TEDx speaker and her book, Brave Leadership: Unleash Your Most Confident, Authentic, and Powerful Self to Get the Results You Need, is the 2019 winner of the Benjamin Franklin Silver Award for Business and Career; an Amazon Bestseller; and was named as the number one book to read in Inc. Magazine's “The 12 Most Impactful Books to Read in 2018”. An expert on authentic leadership, Kimberly Davis shares her inspirational message of personal power, responsibility, and impact with organizations across the country and teaches leadership programs worldwide; most notably, her program “OnStage Leadership”. Listen in to learn why traditional definitions of success leave leaders feeling empty and how aligning actions with personal impact creates fulfillment and results. You will also learn why leaders must connect personally to their organization's mission and create an environment where individuals see their role as part of a greater impact. Key Takeaways: Understanding the connection between acting techniques and authentic leadership. How leaders can build trust and influence by showing up as their true selves. Leadership as a transformative process that benefits both leaders and those they inspire. The role of leadership in shaping an organization's mission beyond shareholder value. Common mistakes leaders make when trying to enforce purpose rather than inspire it. The shift from traditional command-and-control leadership to a more purpose-driven approach. How emerging leaders can navigate the challenges of modern leadership. Standout Quotes: “When a leader stops being in alignment with their purpose they suffer and their organization suffers.”- Kimberly [25:59] “I believe that emerging leaders are our future and if we want to see more purposeful leadership, we've got to start with emerging leaders.”- Kimberly [34:41] ⇢ Get full show notes and more information here: https://bit.ly/PodcastKimberlyDavis
In this episode, I had the pleasure of chatting with the amazing Allie Ninfo, a seven-figure spiritual entrepreneur and intuitive medium. We started off talking about our fun and unique friendship, and then dove into Allie's incredible journey from being a professional dancer to becoming a coach and teacher of intuition. Allie shared some amazing insights about her childhood intuitions, the process of self-image healing, and how to neutralize fears. She also opened up about her major business milestones, including an impressive 300K month, and the importance of having a supportive team. Towards the end, we discussed her exciting upcoming reality TV show and how she's preparing for increased visibility, all while maintaining integrity and self-acceptance. As always with Allie it was a hilarious, delightful, and enlightening conversation! Episode Outline: 06:22 Allie's Background and Early Intuition 10:14 Discovering Intuition and Healing 15:21 Self-Image Healing and Personal Growth 27:23 Law of Opposing Forces and Financial Success 41:46 Psychics and Intuition 48:13 Self-Image and Visibility 56:40 Building a Strong Team Remember you are so resourced, here are the ones mentioned in this episode: Follow Allie on Instagram Follow Allie on TikTok UnF*ck Yourself Podcast If you love podcasts and want unfiltered & channeled in the moment messages from me - Become A Legend in the Making! Leave me a voicemail HERE with your question for a chance to have it answered on a future episode! Get notifications when new episodes drop by tapping the "follow" button! And if you loved this episode, follow me on Instagram @love_andreacrowder & let me know by leaving a review!
Your Empress Era Masterclass: https://www.lisacarmenwang.com/masterclass
In this empowering conversation, Lorna shares transformative stories from her clients, highlighting the importance of celebrating progress and healing relationships with food. She challenges the traditional approach of New Year's resolutions, advocating for continuous growth, self-acceptance, and evolution. The discussion explores how saying yes to opportunities and saying no to things that no longer serve us is key to personal growth. Lorna also introduces her coaching programs, including Root & Rewire Membership, CONQUER, and Academy, all designed to support individuals on their journey toward self-love, confidence, and intuitive eating. She also invites listeners to the Unstoppable Badass Event, an upcoming life-changing experience for those ready to take their personal growth to the next level.LEARN ABOUT ALL PROGRAMS HEREDM ME "UNSTOPPABLE" for details on the UNSTOPPABLE Badass EventTakeaways:Celebrating client wins fosters a sense of community and motivation.New Year's resolutions can create unnecessary pressure; instead, focus on continuous growth and progress.Healing relationships with food is a lifelong journey, not a destination.Saying yes to opportunities and no to things that no longer serve you is crucial for personal transformation.Coaching and support can transform lives, helping individuals regain control over food, their self-image, and their overall well-being.Healing extends beyond food—it involves self-love and holistic well-being.Intuitive eating empowers individuals to trust their bodies and make choices that align with their true needs.The Unstoppable Badass Event is designed to inspire and empower attendees to step into their true selves.Personal growth requires stepping out of your comfort zone and embracing new experiences.Investing in yourself through coaching leads to profound, lasting transformations."This was one of my favorite calls.""New year's resolutions are BS.""I am continuing to heal.""A badass doesn't just say yes.""It's so much more than that.""This event will change your life."Chapters:00:00 – Celebrating Client Transformations05:00 – The Power of Saying Yes and No09:49 – Healing Beyond Food: A Holistic Approach20:08 – Programs for Transformation: Membership, Conquer, and Academy24:58 – The Unstoppable Badass Event: A Life-Changing Experience
We've got a special one today. In this special episode, I'm sharing the recording of a live workshop I recently ran for my Heartbeat community focused on stepping into your most powerful self in 2025. We covered key areas for transformation and growth: Including: Getting crystal clear on your vision for 2025 The importance of focused skill building Overcoming fear and limiting beliefs Building high-performing relationships Taking control of your mindset Resources Mentioned: Join the Heartbeat Community: suzchadwick.com/community
Send us a textThank you for joining me this week while I share with you a practice that has really helped me to transform my life over the past year. I'm talking about the power of study. As I mentioned, I have just ventured into the world of YouTube and I would love if you would come and subscribe to my channel! Here is the link https://www.youtube.com/@empowerstatepodcast/videosThe doors to the Empower State Membership are now open and we already have masterclasses and Q&As which are now available on the replay so come and join us! Here is the Monthly Membership link ... https://empower-state.circle.so/checkout/empower-state-membership-monthlyAnd here is the Annual Membership with monthly 1:1 coaching callshttps://empower-state.circle.so/checkout/empower-state-membership-with-11If you found this episode useful I would be eternally grateful for an apple review! Thank you so much to those of you who take the time to do this, it makes such a huge difference to the podcast and let's me reach more people so every one counts and makes my day! Have a beautiful week. Soph xxxSupport the show
Welcome to the Personal Development Trailblazers Podcast! In this episode, we dive deep into the essence of who you truly are and uncover the unstoppable force within. With over 20 years at the forefront of transformational coaching, Melissa von Musser, has dedicated her life to guiding individuals through their most pivotal moments. Melissa's coaching philosophy is simple yet profound: to fearlessly dive into the heart of what holds you back, fostering rapid, authentic connections and uncovering the true essence of your potential. Her style is characterized by a fearless approach to transformation, quickly building trust and rapport to navigate the depths of your challenges and aspirations. Melissa is known as a rapport master, adept at cutting through the noise to focus on what truly matters, empowering you to rediscover and reclaim your authentic self. Melissa's life's journey—marked by overcoming personal adversity, including a battle with Multiple Sclerosis and navigating the complexities of family and relationships—has imbued her with resilience, empathy, and a profound understanding of the human spirit. These experiences not only shape her coaching philosophy but also enrich her ability to guide you from trauma to triumph. Beyond coaching, her life is a testament to the joy of exploration and the fulfillment found in diverse interests, from horseback riding to music, all of which enhance her ability to connect and resonate on a deep, personal level. Melissa is committed to being a catalyst for your transformation, guiding you to not only meet but exceed your greatest expectations. Connect with Melissa here: @melissavonmusser, www.abetrayedheart.com =================================== If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends. Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com. Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. Request to join here: https://www.facebook.com/groups/profitablecoursecreators QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-application GET MORE CLIENTS: https://app.digitaltrailblazer.com/client-acquisition-accelerator-pdf DIGITAL TRAILBLAZER: https://digitaltrailblazer.com/ JOIN OUR FREE FACEBOOK GROUP: https://www.facebook.com/groups/profitablecoursecreators
Adoption Did Not Break You. And you don't need to be Fixed. Through the power of Emotional Mastery and application of the Universal Laws, The Adoptee Self Love Workbook is a journey of unlearning beliefs, patterns, and responses which keep you stuck in a cycle of trauma-based thoughts, feelings, actions and reactions by creating positive and healthy beliefs, patterns, love, and respect Of and For Yourself. “It's not your fault you were handed this Adoptee Life, Back Then. It IS your responsibility to CHOOSE how you live it, Today and Tomorrow.” If you are an “Adopted Person” on a Spiritual Journey to find and create yourself, The Adoptee Self-Love Workbook is your Guide to Peace, Love and Alignment with the whole of who you are. Get ready to Move Beyond Adoption and into your Powerful Self!
Don't miss this must-listen episode with Abbie, Bella, Crissy, and Dad (Greg Francis) as they share powerful tips on harnessing inner strength to uphold family values in diverse situations. Discover actionable strategies for being the bigger person, mastering self-control, and effective communication. Tune in for a fun and informative session packed with practical insights from the girls' perspective! #ParentingGoals #FamilyFirst #PositiveParenting Download your free Francis Family Values placemat! HERE Facebook Instagram Team Redwoods **If you have any questions for Greg & Jacquie Francis please message them at one of the above links. They will be answering those questions on their podcast.
Quote of the Day: “When our behaviors match our intentions, when our actions are equal to our thoughts, when our minds and our bodies are working together, when our words and our deeds are aligned … there is an immense power behind any individual.” ― Joe Dispenza Audio Source: https://youtu.be/gNiuOGuUGlc?si=BtAA9CqR99jpw3Wa If you enjoyed today's episode: Leave a review on Apple Podcasts Support via Patreon Check Out My Business Adventures Podcast --- Support this podcast: https://podcasters.spotify.com/pod/show/motiv8/support
Transform your mindset and embrace your true worth with these powerful self-love affirmations that genuinely work. This video is designed to help you build self-esteem, foster inner peace, and develop a deep sense of self-appreciation. Join us for a journey of self-discovery and empowerment as we guide you through affirmations that promote confidence, resilience, and unconditional self-love. Perfect for daily listening, these affirmations will help you overcome negative self-talk, boost your self-worth, and cultivate a positive outlook on life. Whether you're starting your day, winding down, or in need of a confidence boost, these affirmations will support you in developing a loving relationship with yourself. Press play, repeat these affirmations, and watch as your self-love grows stronger each day. You deserve to feel amazing about who you are!
Hello everyone, this is Edison. I want to inspire and uplift others by sharing my journey of overcoming challenges and self-improvement. I discuss my experiences with sadness, financial struggles, and self-discovery to encourage and support those striving for their goals and happiness. Support my journey with a follow or donation: Youtube: https://www.youtube.com/@xoromeoxo Tik Tok: https://www.tiktok.com/@xoromeoxo?lang=en Instagram: https://www.instagram.com/comfortfriends/ Patreon: https://www.patreon.com/ComfortMedia
Your most authentic self is your most powerful self.Listen to this week's episode of "Everyday Epigenetics. Raw. Real. Relatable" podcast, where we unpack the keys to visibility and empowerment with our expert guest, Marta Spirk. Marta, a tenacious entrepreneur, author, and singer, takes us on an enlightening journey from her childhood influences and a love for American culture to her current mission of elevating women entrepreneurs by helping them embrace their authentic traits and overcome insecurities. Marta tells us, though, that this can apply to anyone, including men!In this no-holds-barred conversation, Marta reveals her unique approach to understanding insecurities through her customized types and how this self-awareness can lead to profound personal transformation. This is a lively discussion about the fears that hold us back – fear of risk, being unprepared, and perfectionism – and we share actionable insights to break free from these chains and let our true selves shine. In this episode:- Marta Spirk's journey from childhood to empowering women entrepreneurs- The three major insecurities and how to tackle them- Understanding and leveraging the enneagram for self-awareness- Embracing authenticity and celebrating small victories- Overcoming fears surrounding visibility and self-promotion- The importance of self-awareness in personal and professional growthRESOURCES:Visit the website: healthyawakening.co/podcastFind listening links here: https://healthyawakening.co/linksSHOW NOTES: healthyawakening.co/episode10Connect with Marta:Website: https://www.martaspirk.com/Marta's Ted Talk: https://www.youtube.com/watch?v=o4Sx9Ab6c8M&t=347sConnect with Susan:Contact me for your DNA testing or epigenetic coaching!To schedule a FREE consultation, send an email to susan@healthyawakening.coFaceboook: https://www.facebook.com/susanrobbinshealthyawakeningInstagram: @susanrobbins_epigeneticcoachMore About Marta:Marta Spirk, a Brazilian singer and entrepreneur, embodies resilience and determination in the pursuit of dreams against all odds. A TEDx speaker, award-winning author and visibility strategist, Marta empowers individuals to use their voice and gifts to shine via her keynotes, The Empowered Woman podcast, her best-selling book “The Empowered Woman: The Ultimate Roadmap to Business Success” and The Empowered Woman School membership and workshops.
Join Dr. Regan for the final episode of the Powerful Self-Care Series. Rather than becoming the victim of an intense world, constantly in survival mode, learn strategies for self-care. This episode focuses on how to increase resilience in active and effective ways. Empowered Parenting Dr. Regan's Resources: Zur Institute courses for clinicians Understanding Autism in Adults and Aging Adults, 2nd ed Audiobook Book: Understanding Autistic Behaviors Autism in the Adult website homepage Website Resources for Clinicians
Motherhood is wonderful, yet, as any mom can tell you, it's not always sunshine, roses, and smiles. From the challenges of physiological changes, self-doubt, and anxiety to the bright joys of cuddle time and first steps, being a mom can be—all at once—scary, stressful, and full of delight. When we add issues such as prenatal depression, postpartum depression, sleepless nights, and societal pressures to the mix, the journey can be incredibly difficult. Whether a woman is having her first child or her fifth, wisdom tells us that what moms need most is kindness, empathy, and loving support. Dr. Carla is joined by Tracy Gold for an honest look at the imperfect and sometimes heart-wrenchingly difficult journey of motherhood. Books by Dr. Carla Manly:Date Smart: Transform Your Relationships and Love FearlesslyJoy From Fear: Create the Life of Your Dreams by Making Fear Your FriendAging Joyfully: A Woman's Guide to Optimal Health, Relationships, and Fulfillment for Her 50s and BeyondThe Joy of Imperfect Love Connect with Dr. Carla Manly:Website: https://www.drcarlamanly.comInstagram: https://www.instagram.com/drcarlamanlyTwitter: https://www.twitter.com/drcarlamanlyFacebook: https://www.facebook.com/drcarlamanlyLinkedIn: https://www.linkedin.com/in/carla-marie-manly-8682362bYouTube: https://www.youtube.com/@dr.carlamariemanly8543TikTok: https://www.tiktok.com/@dr_carla_manly Book by Tracy Gold:Call Your Mother Connect with Tracy Gold:Website: https://tracycgold.com/about Love the show? Subscribe, rate, review, and share! https://drcarlamanly.com
Join Dr. Regan for this second episode of the Powerful Self-Care Series. Rather than becoming the victim of an intense world, constantly in survival mode, learn strategies to become effective with self-care. This episode focuses on how to reduce draining inputs in order to budget your resilience. Explore Dr. Regan's new Learning and Equipping page and the specific course page for "Empowered Parenting." Dr. Regan's Resources: Zur Institute courses for clinicians Understanding Autism in Adults and Aging Adults, 2nd ed Audiobook Book: Understanding Autistic Behaviors Autism in the Adult website homepage Website Resources for Clinicians
Join Dr. Regan for this first episode of a new self-care series. Rather than becoming the victim of an intense world, constantly in survival mode, learn strategies to become powerful at self-care. The first step is self-awareness which can begin by noticing your fight, flight, freeze, and physical reactions to events and experiences. Explore Dr. Regan's new Learning and Equipping page and the specific course page for "Empowered Parenting." Dr. Regan's Resources: Zur Institute courses for clinicians Understanding Autism in Adults and Aging Adults, 2nd ed Audiobook Book: Understanding Autistic Behaviors Autism in the Adult website homepage Website Resources for Clinicians
This episode is brought to you by Authors Unite. Authors Unite provides you with all the resources you need to become a successful author. You can learn more about Authors Unite here: https://authorsunite.com/ Rick founded ReachOut and took it from startup to a public company without the influence of outside money from private equity. He works with an OG Shark, consults the White House, and hosts his top podcast - ALL IN with Rick Jordan. Make sure to subscribe so you don't miss out on my future videos. --- Support this podcast: https://podcasters.spotify.com/pod/show/authorsunite/support
Moon mentor Kirsty Gallagher guides us through her new book The Goddess Path: 13 Steps to Becoming Your Most Intuitive, Authentic and Powerful Self.Join Chris, Vassos, Rachel, Sinead and the team every weekday for the greatest guests, the day's dealings, and laughs with the listeners, on Virgin Radio. Hosted on Acast. See acast.com/privacy for more information.
Retaining Our Humanity: The A-Team Thirteenth Episode: Retaining Our Humanity: The A-Team. My friend, Yonason Goldson, a guest here on October 16th, has a weekly webcast. Toward the end of a recent episode — https://www.youtube.com/watch?v=SzsDvyiJKRc — one of his guests, Kimberly Davis suggested we're letting differences separate us from our own humanity. All four of the people on that episode graciously agreed to join me to pick up where they left off. We hope you'll join us, too. The members of the A-Team are, in alphabetical order: Mark Brown is a Certified Speaking Professional and executive presentation expertise coach. Most important, he's been Andrea's husband for more than 40 years. Deb Coviello is an author, speaker, podcast host, and silver medalist curler who coaches C-Suite leaders of today and tomorrow to navigate challenges with confidence and optimize the performance of people, processes, and systems. Kimberly Davis is an author, TEDx speaker, founder of the Brave Leadership University, and author of the book, Brave Leadership: Unleash Your Most Confident, Authentic, and Powerful Self to Get the Results You Need. Rabbi Yonason Goldson has spent 40 years applying ancient wisdom to the challenges of the modern world to raise ethical awareness, promote constructive disagreement, and contribute to a more civil, thoughtful, and respectful society. Video Version: https://www.youtube.com/live/vVnjIe5YGKw?si=KNFZ6jo_G6Pz0vFw Learn more about Mark here: https://www.youtube.com/channel/UC4cXoftnMYJ7bREYG-K9eng https://www.linkedin.com/company/the-anxious-voyage/about/?viewAsMember=true https://www.facebook.com/profile.php?id=100095313165139 https://www.linkedin.com/in/markobrien/ https://www.facebook.com/MarkNelsonOBrien https://www.facebook.com/MartinTheMarlin/ mark@obriencg.com
Get ready to dive into an episode that's all about strengthening your intuition and embracing your best self with Alexis Artin. She's not just a leading growth coach; she's a powerhouse in the world of female embodiment, and she's here to share her incredible journey and tips for strengthening the mind-body-heart-soul connection.Alexis is a master at blending fitness trends with deep, transformative self-care. From her days in Hollywood to becoming a leader in female empowerment, she's got some amazing stories about personal development, letting go of self-judgements and limiting beliefs, how to truly connect with your inner strength and build resilience.Alexis is also a main brain behind Soulsway Practice, an innovative approach to fitness that's all about meditation, mindfulness, connecting to your sensual side and getting in touch with your body on a deeper level. Think of it as your guide to merging mental wellness with physical fitness, which I am so excited to try.So get ready for some real talk on how to tune into your intuition, make those big career changes, really align your reality with your soul's purpose, and make self-improvement a fun and fulfilling adventure. And if you enjoy this conversation with Alexis, check out her new podcast, Look At Me Now!(00:06:17) From Hollywood Secret Weapon to Female Embodiment Coach(00:11:21) Advice for Following Your Intuition & Making a Career Switch(00:17:14) How to Strengthen Your Relationship with Your Body (00:28:20) Soulsway's Embodiment, Meditation, Mindfulness & Sensual Fitness Classes(00:44:00) Look At Me Now: The Inspiration Behind Her New PodcastGuest Info:Website: alexisartin.comInstagram: @alexis_artinTikTok: @alexisartinSoulsway: soulswaypractice.comPodcast: Look At Me NowLinkedIn: Alexis ArtinResources:Start a conversation in your The Big Silence merch: thebigsilence.com/collections/shop-allTone It Up Refresh & Reset Challenge 2024Read: The Big Silence: A Daughter's Memoir of Mental Illness and Healing Follow Karena Dawn on Instagram: @karenadawnFollow The Big Silence on Instagram: @The.Big.SilenceSubscribe: The Big Silence YouTube ChannelTherapy For All: Resources for those in needDonate to The Big Silence thebigsilence.com/donate to be a part of the movement to break the silence and make noise with us!“The Big Silence”...
Today's motivation is all about becoming the person you want to be. Audio Source: https://www.youtube.com/watch?v=nt4OGjfBbA0 Quote of the Day: “Disciplining yourself to do what you know is right and important, although difficult, is the high road to pride, self-esteem, and personal satisfaction.” ― Brian Tracy If you enjoyed today's episode: Leave a review on Apple Podcasts Support via Patreon Check Out My Business Adventures Podcast Join the Upcoming Newsletter --- Support this podcast: https://podcasters.spotify.com/pod/show/motiv8/support
Stepping off the corporate ladder, I faced the daunting mirror of self-doubt. Through my tumultuous journey, I stumbled upon the alchemy of transformation—a blend of self-concept realignment and coaching I now share with you. Join me as I unravel the intricate dance between success and the imposter syndrome that plagues many of us. In an exploration that's personal and universal, we dissect the layers of our inner narratives and how they can sabotage the success we work so hard to achieve. I'll walk you through the steps to reshape your self-concept, revealing practical strategies for anyone yearning to break free from the chains of limiting beliefs. Witness the unfolding of a new perspective on personal growth, where your future self takes the lead, painting a reality brimming with health, wealth, and love. If you've ever felt like your achievements are a façade, this episode promises to arm you with the tools to reconstruct your self-belief and confidently claim the life you deserve.Music Credit: "What's Left of Me" by Wes Hoffman & FriendsLinks & Resources:Installing Future You (on Youtube): https://youtu.be/KbMrwNnxZAM?si=YnxSarEzMw5daaz0Choose Your Destiny Mini-Course: https://www.innerwealthglobal.com/offers/md424frtFull Choose Your Destiny Video Course: https://www.innerwealthglobal.com/offers/WeJdaN8pChoose Your Destiny Vision Intensive: www.innerwealthglobal.com/chooseyourdestinyWebsite: https://www.innerwealthglobal.comMy Social Media:Facebook: https://www.facebook.com/mikekitkoInstagram: https://www.instagram.com/mike_kitkoTiktok: https://www.tiktok.com/@mikekitkoLinkedIn: https://www.linkedin.com/in/mikekitko/Twitter: https://www.twitter.com/@mike_kitkoSubscribe to my YouTube: / @mikekitkoMike Kitko is an executive self-mastery coach, speaker and author. He found external success through powerful titles, incomes, and material possessions. He ultimately fell into depression, toxic abuse of alcohol, and the near collapse of his family before he began a journey of internal happiness and success.Through private coaching, mastermind groups and training, Mike helps business owners achieve higher levels of wealth, success, and happiness in all areas of life.
We all face pivotal points in our lives when we struggle with our identity - during which we ask ourselves questions like, “Who am I?” or “Who am I becoming?” And there's no easy answer for that because we are complex beings. My guest, Anthony Trucks, thinks you can unveil the true and better you by making meaningful identity shifts. He's here to explain how we can accomplish that. Anthony Trucks is a former NFL Athlete, American Ninja Warrior and International Speaker, author of the “Identity Shift” book, and the founder of Identity Shift coaching. He uses cutting-edge research in science and psychology to upgrade how you operate so you can elevate your life and business to reach your full potential. Anthony has been featured in Success magazine, Netflix and Amazon Prime. During our conversation, Anthony reveals how we can align our identity to experience the life we desire using a simple framework. He also shares his struggles growing up as a foster kid and his fight to succeed. His inspirational story shows that anything is possible with the right mindset and strategies.
Powerful affirmations to be your most powerful self - As you sleep, work towards being healthy, wealthy, and wise. Calm your mind and improve your sleep with your FREE sleep guided meditation --- Send in a voice message: https://podcasters.spotify.com/pod/show/affirmations912/message Support this podcast: https://podcasters.spotify.com/pod/show/affirmations912/supportSupport this podcast at — https://redcircle.com/i-am-affirmations-for-mental-health-wellbeing6701/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
304 Women's Relationships Whether it be in the workplace, in daily life, or anywhere we go in the world, we meet exceptional individuals that make life both enjoyable and enlightening. It is vital to not only appreciate these people, but to seek out more kindred spirits to lift up and to be lifted up by. In this episode Sarah Elkins and her friends Kimberly Davis and Heather Younger discuss the importance of support and relationships in both our careers and in our down time. Highlights Surprise someone with support. Be a champion for another. Don't judge or treat another poorly because of your own preconceived notions. Being intentional when lifting others up. Do not contribute to the hatefulness and meanness in the world, look for the good and the hope that is inspired by those you hold dear. Make the work worth it, but don't let yourself get overworked and overwhelmed. Everything you do, begins with you, so try to be at your best. Quotes “The folks I hire, I'm not hiring them because they're women. There's a strength about them, there's an independence about them, I can tell they're just going to get stuff done.” “I think the reason I like it is because I know they're intelligent, I can trust them, they know things I don't know.” “Sometimes I do feel so sad, and so fatigued. Like Sisyphus pushing the boulder uphill all the time, that I have to stop and refuel because I am unable to keep an even level of fight or flight because the fight or flight just feels fruitless.” “If there's one person, who changes one behavior, in an audience of hundreds of people, in my mind the impact there is worth it.” Dear Listeners it is now your turn, When was the last time you lifted someone up, or stood beside them during a trying time? How often do you actively turn to another person on your team and as their help because they have more knowledge on a subject? If you could say one thing to the people in your life that make the work worth it what would you say? Remember Dear Listener everything you do starts with you, so make it come from a place of kindness and understanding. And, as always, thank you for listening. About Heather from her LinkedIn "A DYNAMIC APPROACH THAT EASILY ENGAGES THE AUDIENCE." *Subscribe to my YouTube channel for more content: https://www.youtube.com/@heatherryounger* Heather R. Younger, J.D., CDP, is an experienced keynote speaker, two-time author, and the CEO and Founder of Employee Fanatix, a leading employee engagement, leadership development, and DEI consulting firm, where she is on a mission to help leaders understand the power they possess to ensure people feel valued at work. Known as The Employee Whisperer, Heather harnesses humor, warmth, and an instant relatability to engage and uplift audiences and inspire them into action. Rooted in her belief that employees aren't just numbers on the payroll but human beings with ideas that matter, Heather's talks and workshops are dedicated to helping teams, leaders, and organizations shine by improving how they listen to, communicate with, and empower employees. "My why is to give a voice to the voiceless at work; those employees who feel powerless or hopeless or helpless." Heather's personal Why emerged as she sought to find meaning from her difficult experience growing up in the 1970s. As the only child of an interfaith and interracial marriage, both Heather and her Black father were shunned and excluded by extended family because of the color of their skin. While the sting of exclusion left Heather with a lot of questions growing up, it also led her to develop a high level of resilience and a deeply inspired commitment to advocate for anyone who has ever felt devalued. Today, she credits her capacity to navigate complex social dynamics and discuss identity in the workplace to those early experiences, and is dedicated to creating opportunities for organizational leaders, teams, and individuals to learn strategies for reframing adversity while empowering leaders to change their workplaces for the better. As a champion for positive change in workplaces, communities, and our world at large, Heather delivers clear and purposeful strategies that drive real business results – such as increased employee engagement, loyalty, collaboration, and connectivity. The results? - Team members feel heard, seen, and valued - Companies create safe environments and a culture of trust - Diversity and creativity are celebrated - Resilience rises - Stress falls - Productivity goes through the roof - Customer retention and referrals soar - Everyone wins – sometimes in ways they didn't even realize were possible. Learn more at heatheryounger.com and employeefanatix.com. Email me at heather@employeefanatix.com Be sure to check out her website and LinkedIn! About Kimberly from her LinkedIn Kimberly Davis is the founder of the Brave Leadership University and has more than 20 years experience in front of groups and audiences of all sizes. Since 2001, Kimberly has been leading development programs world-wide, around authentic leadership, purpose, presence, influence, presentation skills, communication skills, engagement, and customer experience. In March of 2008, Kimberly launched “OnStage Leadership,” which has received rave reviews and has made an impact on leaders across the country. Kimberly also teaches Authentic Influence and Executive Presence for SMU's Cox School of Business' Executive Education Program and their Latino Leadership Initiative, and for the Bush Institute's WE Lead program (empowering female leaders from the middle east). Kimberly is a TEDx speaker and her book, Brave Leadership: Unleash Your Most Confident, Authentic, and Powerful Self to Get the Results You Need, was the 2019 winner of the Benjamin Franklin Silver Award for Business and Career; an Amazon Bestseller in Business Leadership, Business Motivation and Self-Improvement, and Motivational Business Management; and was named as the number one book to read in Inc. Magazine's “The 12 Most Impactful Books to Read in 2018,” with a cover-endorsement by best-selling author Daniel Pink. Specialties: Authentic Leadership, Leadership Development, Career Development, Personal Development, Engagement, Communication Skills, Public Speaking, Presentation Skills, Facilitation, Theatre, Experiential Learning, Customer Experience, Organizational Development, Training & Development, Talent Management Be sure to check out her website and LinkedIn! About Sarah "Uncovering the right stories for the right audiences so executives, leaders, public speakers, and job seekers can clearly and actively demonstrate their character, values, and vision." In my work with coaching clients, I guide people to improve their communication using storytelling as the foundation of our work together. What I've realized over years of coaching and podcasting is that the majority of people don't realize the impact of the stories they share - on their internal messages, and on the people they're sharing them with. My work with leaders and people who aspire to be leaders follows a similar path to the interviews on my podcast, uncovering pivotal moments in their lives and learning how to share them to connect more authentically with others, to make their presentations and speaking more engaging, to reveal patterns that have kept them stuck or moved them forward, and to improve their relationships at work and at home. The audiobook, Your Stories Don't Define You, How You Tell Them Will is now available! Included with your purchase are two bonus tracks, songs recorded by Sarah's band, Spare Change, in her living room in Montana. Be sure to check out the Storytelling For Professionals Course as well to make sure you nail that next interview!
Hypnosis has been a topic of fascination for many years, often shown in movies and TV shows as a mysterious state of mind control. However, when used correctly by a trained professional, hypnosis can have surprising benefits for both mental and physical health. Hypnosis has been used for a wide range of reason, including pain management, smoking cessation, and weight loss. It is also used in some therapeutic settings to help individuals overcome phobias, anxiety, and to increase feelings of self worth, value, and confidence. And I am so excited to share about the power and benefits of Hypnosis with you today! It's not magic, mind control, nor voodoo - it's science. And the benefits may just surprise you. Join me for a FREE Block Removal Session September 6th, 2023: FREE Block Removal Hypnosis Session Use Coupon Code: DIVAGIRLMEETUP Join The Soul Confidential Lounge Community Follow me on: Facebook Instagram LinkedIn YouTube Share this episode with your community to help spread the message, or if you or someone you know has benefited from this episode! I am curious to hear all about your experience. Please be sure to leave a review on iTunes. Until next time, remember to be like the phoenix and rise. Let's go.
Through the transformative power of healing practices, we can break free from the pressures of our past and find a path of self-discovery, inner peace, and a powerful connection with ourselves and others. Join us as Deborah Charnes, a former high-pressure PR professional, shares her journey of finding the path to healing and inner peace. From the fast-paced world of public relations, Deborah shares how her life took an unexpected turn that led her to embrace the profound healing power of yoga, mindfulness, and meditation. She explains how her experiences led her to understand that anxiety and perfectionism are actually symptoms of a prolonged fight-or-flight state. Deborah then discusses rewiring the brain and how it can create a ripple effect across future generations. She cites scientific evidence that highlights the positive impact of meditation on our brains and bodies, and its potential to rewire our genes for the better. With her book, "From the Boxing Ring to the Ashram: Wisdom for the Mind, Body, and Spirit," as a guide, Deborah reveals a plethora of accessible tools and practices that can be tailored to individual needs and preferences. Whether it's through meditation or active mindfulness activities, she emphasizes the importance of finding what resonates with you personally and allowing it to flourish in your life. Tune in now and discover the best healing practices for you!
Feeling like your brain is about to explode from stress and overwhelm? It's time to prioritize self-care, and no, it's not selfish! Join me as I share powerful strategies for making self-care a daily practice and banishing stress, anxiety, and burnout. It's crucial to schedule self-care just like any other appointment in order to nurture self-love, self-worth, and self-esteem. Trust me, your mental, physical, and emotional well-being will thank you!We'll explore various forms of self-care, from weightlifting to gratitude journaling, meditation, and breathwork. I'll also share my personal struggle with prioritizing self-care and the surprising benefits you can reap from daily collagen intake. Learn how Beautiful You helps you take charge of your self-care journey with their products, and make sure to use the code 'JennyP' for 25% off. So, refill your cup, and let's put yourself first together!Try my favorite Yu Products! Use discount code JENNYP at checkout to save up to 25% OFF ! https://beautifulyu.com/?ref=JENNYPAttention social media influencer, content creators, social sellers, I would LOVE to work with you! Click here to apply for the Yu Affiliate Program http://www.beautifulyu.comLet's stay connected OFF social media! Text the word PODCAST to 385-220-8658 or click here and text PODCAST https://my.community.com/jennypetersonFOLLOW ME ON SOCIAL MEDIA: Follow me on Instagram here https://www.instagram.com/jenny_peterson/Follow Yu on Instagram here https://www.instagram.com/beautifulyu.official/Follow me on YouTube here https://www.youtube.com/channel/UCv6JDQ0Kt_Sjum7DcqRyk7QFollow me on Facebook here https://www.facebook.com/jenny.peterson.549My FB Business Page is BACK! https://www.facebook.com/jennypetersonstyle/Follow me on TikTok here https://www.tiktok.com/@jennypeterson5
MWH 388: 3 Powerful Self-Coaching Questions For Business Owners This week in the podcast, I'll be sharing with you three powerful self-coaching questions for serious business owners who are looking to get to their next phase or level in business! LISTEN NOW 3 Powerful Self-Coaching Questions For Business Owners Listen to this episode to learn these 3 powerful self-coaching questions you can use as your journal prompt: What new skills or knowledge do I need to acquire to take my business to the next level? And how can I begin to prioritize my learning and development? Am I approaching challenges with a growth mindset or am I getting stuck in a fixed mindset? How am I building my network and connecting with other entrepreneurs? These are the things that I reflect on often when I do a little audit of myself. These self-coaching questions are designed to help you take a step back and evaluate your current situation. Give these self-coaching questions a try, reflect on them and feel free to reach out on Instagram @mumswithhustle or hit reply on this email to share your thoughts and experiences. I'd love to hear how these questions have helped you and what you got out of it. Until next week, stay happy in your hustle. CONNECT WITH ME Web: www.tracyharris.coFacebook: @mumswithhustleInstagram: @mumswithhustleTwitter: @MumsWithHustleMums With Hustle® Podcast Community By Tracy Harris: @mumswithhustle LOVE THE MUMS WITH HUSTLE PODCAST? Okay, mama! I'm going to give it to you straight, 'cause you know that's what I'm about. Podcast reviews are super important to iTunes and the more reviews we receive the more likely iTunes will reward us with better reach. I want to reach more hustling mamas that can add extreme value to our kick-ass tribe. Help a sister, out? I already love you forever, but I'd be extremely grateful if you would review me on iTunes! If you've loved this podcast, never miss another one! All you have to do is SUBSCRIBE to the Mums With Hustle Podcast on iTunes.
In this message from Spirit, we are reminded of how Powerful we are. Tune in to hear today's "Awakening Thought", so you can be inspired to be your Powerful Self! #Transformation #Power #TheAwakening
Welcome back to The Deep Talk! In this episode, I'm joined by Gabby Greif — mindset coach helping you turn your purpose into reality. Today is more of a conversational style episode — and I can't wait for you to jam with us on all things alignment, purpose, facing your fears, being vulnerable, and stepping INTO YOUR POWER. IT'S TIME. In this episode, we'll talk about: Getting into the flow and OWNING YOUR PART OF THE PROCESS — rather than forcing outcome Why your best business strategy is being the authentic YOU Overcoming limiting beliefs and self-doubts Why how you do one thing is how you do EVERYTHING Stepping out of what's "safe" and facing your fears Being vulnerable and authentic — in your personal life AND in business Why you're guaranteed success if you stay persistent AND SO MUCH MORE! If you liked this episode, share on your IG story and tag me @wellnessmads. I'd love to hear what you learned! And, don't forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life. CONNECT WITH MADISON: Instagram: https://www.instagram.com/wellnessmads/ Website: https://madisonbrandt.com/ Tik Tok: https://www.tiktok.com/@madison.brandt CONNECT WITH GABBY Website: https://www.gabbygreif.me/ Instagram: https://www.instagram.com/gabby_greif/ Tik Tok:https://www.tiktok.com/@gabby_greif Podcast: Get the F**k into Alignment
Self-care isn't fluff. It's a vital component of getting team results.JB Kendrick, President at Kapsch TrafficCom North America, understands this better than most leaders I meet. Her leadership in building a powerful self-care culture has not only improved employee well-being but also increased productivity and fostered a positive work environment. Discover how her innovative approach is changing the game for workplace wellness and paving the way for a brighter future.Kapsch TrafficCom is an Austrian-based provider of intelligent transportation systems (ITS) offering solutions across their customers' entire value chain including urban mobility, road user charging, and sustainable mobility. They are the same company that created the EZ pass for toll booths across the Northeast.LinkedIn Profile https://www.linkedin.com/in/jb-kendrick-3970976aCompany Link: https://www.kapsch.net/enWhat You'll Discover in this Episode:What the “Velvet Shark” taught her about leadership.Her four tenets of leadership: Insights from a successful business leader.A big leadership lesson she learned from SCUBA.From pecans to people: How a family business shaped her management style.The one trait she'd like to instill in every employee.A mentor who rose from school teacher to the first female board of director for AFLAC.An unexpected twist that catapulted her career to new heights.-----Connect with the Host, #1 bestselling author Ben FanningSpeaking and Training inquiresSubscribe to my Youtube channelLinkedInInstagramTwitter
To download the free guide that goes with this episode go to www.magicintheroom.com. In this episode of Magic in the Room, Kimberly Davis, the founder of Brave Leadership University, joins Hannah and Luke to continue our exploration of Intentional Leadership. Kimberly helps us understand that we can be brave by connecting to our “super objective,” which is the impact we want to have. She defines bravery as “being my best, most authentic and powerful self,” which is critical for Intentional Leadership. Find Kimberlly on LinkedIn at www.linkedin.com/in/kimberlydavisonstage/ or at braveleadershipuniversity.com Brave Leadership University founder, Kimberly Davis is an expert on authentic leadership, and shares her inspirational message of personal power, responsibility and impact with organizations across the country and teaches leadership programs world-wide. Kimberly teaches for SMU Cox School of Business' Executive Education Program and their Latino Leadership Initiative; as well as for the Bush Institute's WE Lead program (empowering female leaders from the middle east). Kimberly is a TEDx speaker and her award-winning book, Brave Leadership: Unleash Your Most Confident, Authentic, and Powerful Self to Get the Results You Need was named the #1 book to read on Inc. Magazine's “The most impactful books to read in 2018.” Credits: This episode of Magic in the Room was recorded during the 2023 NLV conference in Chicago, Illinois. Music by evangrimmusic.com
Book a Dance Strategy call HERE Don't roll your eyes at the subject of self-talk. Your self-talk is a large part of your everyday experience and has a lot to do with your ability to get the results that you want in your life. Self-talk is the voice you hear all day. It can be used for good or evil. When your inner voice is on default, how does it sound? Do you even know? If you start to pay attention, you might come to realize just how poorly you treat yourself. That inner voice is a pretty good indicator of the relationship you have with yourself. Would you say that you have a supportive, loving relationship with yourself, or are you in an abusive relationship? Listen in to find out why your self-talk matters, how to improve it, and how to leverage positive self-talk to get the results that you are wanting in your ballroom dancing.
"Win in your mind and you will win in your reality" - Unknown
When you make a mistake, how do you talk to yourself? Is it the same way you would talk to a loved one or are you harsh and overly tough with yourself? How much is your worth connected to your productivity and what you can do for others? Do you feel worthy of love simply because you exist? This episode is all about what self-love actually is and what it looks like in action, because there are a lot of myths out there (hint: it's not just about getting a mani/pedi). You'll learn some indications of having a deficit of self-love and ideas on how you can create more rock-solid self-love, because you deserve it, my friend! Read the show notes for today's episode at terricole.com/450 This episode was sponsored by Better Help. Visit https://betterhelp.com/terri today to get 10% off your first month! Learn more about your ad choices. Visit megaphone.fm/adchoices