Spill The Cheer

James's journey is nothing short of inspirational. He opens up about his unique experience on "Dancing with the Stars," discussing how his participation not only skyrocketed his career but also brought unprecedented recognition to the cheer community. His story is a vivid illustration of the impact one person can have in transforming a sport's perception on a national stage. But there's more to James than his recent fame. He shares the compelling story of how he got involved in cheerleading, navigating through the highs and lows of a sport that's as demanding as it is rewarding. James's journey is a testament to the power of perseverance and staying true to oneself, especially when faced with skepticism and resistance. He recounts the challenges of convincing his community back home to embrace his passion for cheerleading and how it was integral to finding his purpose in life. Perhaps the most striking part of his story is his bold decision to bet on himself. In a move that would define his life, James talks about quitting school and giving up his scholarship to pursue cheerleading full-time. This decision, fraught with risk and uncertainty, epitomizes the essence of "betting on yourself." Through this intimate conversation, James not only shares his personal experiences but also imparts wisdom and insights on the importance of following your passion, trusting your gut, and the incredible things that can happen when you do. His story is a powerful reminder that sometimes, the biggest risks lead to the greatest rewards. Join us in this engaging episode as we explore the journey of James Thomas, a man who dared to dream, took the leap, and soared high. "Elevate with James Thomas: The Power of Self-Trust" is more than just a podcast; it's a source of inspiration for anyone looking to make their own mark on the world.

Join us on a captivating journey with Daby Leetch, a 16-year-old dynamo who has been in the spotlight since her early years. Growing up in the gym, Daby's story unfolds as a testament to resilience, dedication, and Leadership. This episode takes you behind the scenes of Daby's life, exploring her rise through the ranks of the best all-star cheer teams in the country. Navigate the highs and lows of her journey, from early stardom to the challenges of representing Team USA JUCO on the global stage. This is Daby Leetch's story.

Dr. Maria Wisman, a certified specialist in strength and conditioning for cheerleaders. In this exclusive episode, Dr. Maria delves into the world of cheerleading, highlighting the incredible benefits of strength training for cheerleaders. Join us for an in-depth conversation as we debunk myths and misconceptions surrounding strength training in cheerleading. Dr. Maria reveals why getting "too big" is a baseless fear and how strength training can actually elevate your cheer skills and overall athleticism. But the discussion doesn't stop there. Dr. Maria also shares her insights on how to advocate for and implement strength and conditioning programs in your school or cheerleading team. Her passion is to ensure that every cheerleader feels like a true athlete, and she provides valuable guidance to help you achieve that goal. This episode is your comprehensive guide to embracing strength and conditioning in cheerleading, whether you're an athlete, coach, or parent. If you want to empower cheerleaders and help them unlock their full potential, this is a must-listen.

"Radiant Inspiration" is a remarkable podcast episode featuring the extraordinary Slane Glover as the guest of honor. In this special episode, listeners are invited to experience a heartwarming and transformative conversation with Slane. Slane Glover is no ordinary individual; he possesses a charismatic power to influence and spread love and positivity wherever he goes. In this one-of-a-kind episode, Slane shares his captivating life story, his journey of self-discovery, and the profound lessons he's learned along the way. Tune in to hear Slane's remarkable anecdotes and insights on the extraordinary power of love and charisma. He offers a unique perspective on how simple acts of kindness, optimism, and spreading love can make a significant impact in our lives and the lives of others.

Introducing our special guest for today's episode, Bonde Johnson, the driving force behind Hybrid Cheer. With Bonde's extensive background as a former USA Weightlifting certified coach, competitive gymnast, and collegiate cheerleader and coach, his team at Hybrid Cheer brings a wealth of expertise in exercise physiology and cheerleading to the table. Their mission is clear: to harness their profound knowledge and experience to empower and elevate cheerleading athletes to reach their full potential. Tune in to learn from Bonde's wealth of insights and experience in this exciting episode.

In this inspiring episode, we share the incredible journey of Brooke who was well on her way to becoming the best version of herself as an athlete. Life seemed to be aligning perfectly until a sudden and unexplainable pain in her leg turned her world upside down. What started as a minor discomfort soon escalated into a medical mystery that left doctors baffled. Faced with a challenging decision that would alter the course of her life forever, she embarked on a path filled with uncertainty and resilience. Join us as we delve into the remarkable story of Brooke, a beacon of strength and determination. Despite the odds stacked against her, Brooke refused to surrender to adversity. Her unwavering spirit and courage serve as a testament to the power of human resilience. Through her journey, we discover that even in the face of life's most daunting challenges, it's possible to rise stronger than ever before. Brooke's story reminds us that when we refuse to give up, we can uncover a profound sense of purpose that transcends any obstacle. Her remarkable journey is a source of inspiration for us all, demonstrating that the human spirit is capable of finding its true purpose, even when the path is uncertain and the odds are against us.

In today's episode, we sit down with Celieste, a passionate and talented cheerleader. Our discussion revolves around a topic that resonates with many: learning to be content when you don't achieve your desired goals. We delve into the common experience of feeling deserving of a spot due to hard work, only to discover that in a team, success isn't solely about you. It's about your contribution to the team's victory. Celieste shares her personal journey of realizing this valuable lesson the hard way, and how it ultimately paid off after deep introspection. If you've ever found yourself in a similar situation, grappling with the balance between personal ambition and team cohesion, this episode offers insights that could provide you with a newfound sense of purpose. Join us as we explore the transformative power of embracing a team-first mindset.

Welcome back to another exciting episode of Spill The Cheer Podcast. We're thrilled to have Hailey back with us for a much-anticipated Part 2. The overwhelming demand from our listeners made it clear that Hailey's insights and expertise were invaluable, and we couldn't resist bringing her back to share even more wisdom. In today's episode, Hailey delves deeper into her reservoir of knowledge, providing you with an abundance of insightful tips and advice that will help you elevate your skills to new heights. Whether you're looking to enhance your professional expertise, develop your personal abilities, or simply grow as an individual, this episode is packed with actionable strategies and inspirational guidance that will set you on the right path. One of the central themes of our conversation today is the idea that the key to personal growth lies in helping others grow as well. Hailey unpacks this concept, emphasizing the importance of collaboration, mentorship, and fostering a supportive community. By the end of this episode, you'll have a renewed sense of purpose and a clear understanding of how to contribute to the growth of both yourself and those around you. But that's not all we have in store for you! Before we dive into our insightful discussion with Hailey, we have an exciting announcement to make. Mark your calendars for October 10th, because that's when the highly-anticipated launch of Spill The Cheer Athletics is happening. Trust us, you won't want to miss out on this incredible opportunity to be a part of something special. So, get ready to soak up some wisdom, inspire growth, and mark your calendars, because this episode is filled with the kind of valuable content that will leave you motivated and ready to take action. Let's dive in!

¡Bienvenidos a 'De Porrista en México a la Universidad en Estados Unidos: Una Trayectoria'! Este podcast te llevará a través de un inspirador viaje de un estudiante que pasó de animar en las gradas en México a perseguir su educación en los Estados Unidos. Exploraremos las emocionantes experiencias, desafíos y triunfos de este increíble camino de transformación cultural y académica. Únete a nosotros mientras compartimos historias auténticas, consejos prácticos y perspectivas valiosas sobre la vida estudiantil en dos mundos diferentes. Si te interesa la educación internacional, las travesías personales y las metas académicas, este podcast es para ti. ¡Acompáñanos en esta emocionante aventura!

Welcome to the "Spill the Cheer" podcast! In today's episode, we have a remarkable story to share with you. Meet Alexis, a passionate cheerleader who embarked on a life-changing journey from Mexico to the United States. In this inspiring episode, Alexis candidly opens up about the challenges he faced during his early years in the U.S. From navigating a new culture and language to overcoming obstacles, his journey is a testament to the power of determination and chasing your dreams. But that's not all – Alexis also offers valuable insights and advice on how you too can pursue your dreams in the United States. Whether you're an aspiring cheerleader or anyone with a dream, his story will motivate and empower you to take that chance, just like he did. If you've ever dreamt of making a bold move to achieve your goals or know someone who could use some inspiration, this episode is a must-listen. Join us on this incredible journey and don't forget to share this podcast with anyone who could benefit from Alexis' incredible story of determination and success.

Join us on an exhilarating journey as we dive into the captivating story of Steven, a determined young man who embarked on an extraordinary quest for purpose in the world of cheerleading. In "The School Shuffle: Steven's Quest for Purpose in Cheerleading," we explore the challenges, triumphs, and unexpected encounters that shaped Steven's path as he transferred from one school to another in search of his true calling. Get ready to be inspired by Steven's unwavering spirit, as he tackles adversity head-on and discovers a deeper sense of belonging in a sport that defies expectations. This podcast is an empowering tale of self-discovery, resilience, and the transformative power of following one's passion, reminding us all that sometimes, the biggest adventures begin with a simple shuffle.

In this electrifying episode, we delve into the remarkable story of Hailey d'Lynn, a former gymnast turned cheerleading sensation. Join us as Hailey shares her incredible journey of overcoming challenges, embracing change, and cultivating a growth mindset that helped her rise to the top of her game. She discusses the importance of hard work, resilience, and perseverance, and how they helped her navigate the transition from gymnastics to cheerleading. Hailey also shares valuable insights and tips for anyone looking to develop a growth mindset and achieve their goals. From setting realistic expectations to staying motivated in the face of setbacks, her advice is sure to inspire and empower listeners to overcome their own obstacles and reach new heights. Whether you're a sports enthusiast, aspiring athlete, or simply looking to cultivate a mindset of growth and positivity, this episode is a must-listen. So tune in and get ready to be inspired by Hailey d'Lynn's incredible journey!

Join us as we dive into the incredible story of Steph Bell, a mother of two incredible athletes and a true icon in the cheerleading industry. Steph joined cheerleading to prove to herself and others that she had what it takes to be a top cheerleader. Despite facing countless challenges and doubters along the way, Steph persevered and became one of the most respected and admired cheerleaders in the world.

Pushing Past Obstacles is a podcast that tells the story of Kevin, a young man who overcame adversity through the power of cheerleading. Kevin's journey began as a joke, when he decided to try out for his high school's cheerleading team on a whim. But as he began to practice and perform, Kevin discovered a passion for the sport that he never knew he had. Despite facing ridicule and criticism from his peers, Kevin refused to let his average abilities get the best of him. With hard work and dedication, he continued to improve and eventually earned a spot on the cheerleading team at the University of West Georgia. Throughout his journey, Kevin learned important lessons about perseverance, resilience, and the value of pursuing one's passions. Join us as we explore his inspiring story and discover how cheerleading helped Kevin push past obstacles and achieve his dreams.

Join Willie Coggins, one of the top cheerleaders in the country, as he shares his inspiring journey from freshman 15 to ripped through the power of cheerleading. In this podcast, Willie will discuss his experience as a competitive cheerleader, the struggles and triumphs of his weight loss journey, and the exciting and challenging world of partner stunting. Whether you're a cheerleading enthusiast or just looking for motivation and inspiration, Willie's story is sure to leave you feeling motivated and empowered

Ladies and gentleman this is episode 64

Are you a fan of overcoming adversity and chasing your dreams? Then you won't want to miss this episode! We follow the incredible journey of Oliver Silva. From Venezuela to the United States in pursuit of a better life. Despite leaving his cheerleading career behind, Oliver rediscover his love for the sport when he tries out for the Navarro College cheer team. From culture shock to language barriers, Oliver faces many challenges along the way. But with determination and hard work, he proves that anything is possible. Tune in to hear his inspiring story.

In this episode, we follow the inspiring story of Johanna Simon from Germany who dreamed of becoming a cheerleader. Despite facing challenges and setbacks, she never gives up on her dream and eventually earns a spot on the Weber State cheer team. Along the way, she meets a supportive community of cheerleaders and coaches who help her to grow and excel both on and off the field. Tune in to hear about her journey, the challenges she faced, and the valuable lessons she learned along the way.

Todays episode is one with my new best friend Whitney Love. Coaching, relationship advice, and much more on this podcast. Enjoy it as much as we did!

Today episode I sit down with our favorite chica from The Valley. From growing up and cheering in Mexico, Joselin shares her experience on how one decision coming to the U.S and cheering changed her life. I hope you guys enjoy this one as much as I did.

Todays episode we have Mary Sergi from the university of Alabama All Girl squad. As a former F5 and top gun cheerleader she sits down with Tony to talk about cheer, faith, mental health and food!. Relax and enjoy the podcast!

Todays episode is one of my favorite. I bring in special guest Kenny La to talk about his journey from living in Australia to making the best decision of his cheerleading career. Sit down and plug your headphones because I promise you this one will keep entertained.

From being evicted from their home to living in a car, Ryan overcame and fought all odds against him. Todays episode is another inspiring journey and thanks to cheerleading, Ryan got a second chance at life.

Todays episode is one of my favorite and it's the Ultimate definition of what spill the cheer means. Kendrick's story is one that I'm truly humble to share on the podcast. We talk about his first time cheering, The challenges he faced during college, and he shares his lowest point in life. This story is worth every single second, so relax and be ready to hear another incredible story.

Todays episode we bring back Nick Jansen from episode 32. The king itself has a new journey ahead of him and he brings so much knowledge to the table. This episode is all about how to pick yourself up when you're down and how to pick up girls.

Cheerleading season is in FULL SWING and that means it's a perfect time to dig in on how great my next guest is. I had a chance to sit down with Jansen Parker. We discuss about the warrior mentality he brings to the game. After a early struggle growing up, Jansen found a new home with cheerleading. You're going to hear... How Jansen preps for PERFORMING UNDER PRESSURE. What it takes to recover mentally and physically from a major injury. And Jansen's ADVICE FOR YOUNG ATHLETES and their parents.

Todays episode we sit down with a returning Spill The Cheer Athlete. In this episode we dive in the lessons & tricks that has made boosh extraordinary.

Todays episode we sit down with the Nicole guest to talk about how to approach cheer camps with a positive attitude, How to approach college cheer, and how to love yourself when times are hard.

Todays episode we sit down with Kollin Cockrell.we talk about Fighting his demons, how he was able to find piece between him and Above all, he points out the isolating factor that took him to be at the best again.

In part 2 with gauge Stricklin we sit down and talk about the biggest surprises he's learned over the past couple years.

Today's episode I sit down with one of the most electrifying athletes. We discuss about not getting a single ring at Kentucky, the day Josh went viral, and how he manages to stay positive when goes wrong.

To All my Athletes and coaches, LEADERSHIP is the first of many topics we will be covering on the podcast. todays episode we invite Derek Johnson a well renowned speaker who skills involve Personal Leadership, Leadership for the future of work, Creating your own personal transformative leadership plan.

The Aussie Queen is finally on spill the cheer!. In this podcast Kat shares her tips and secrets on overcoming doubt, the secret chicken sauce, and how she was a goddess at Aerobics.

After a long awaited year… we finally have relaunched spill the cheer podcast!. Todays episode is about taking a leap of faith. My guest Derrick shares his personal story on how he overcame the biggest challenges in his life, and how you shouldn't be afraid of just going for it.

In today’s Episode, the boys break down upcoming goals, top 5 cheerleaders, creating a content house!?

Last episode

Today’s episode we have the one and only Ashely Aquilina. She talks about her most toxic relationship in college, The best college coach in the country, and lastly any dating advice for all you single people. Ashley Instagram: https://instagram.com/ashleyaquilina?igshid=dww11v0ghnj3 Spill the cheer: https://instagram.com/spillthecheerpodcast?igshid=159z81b93a1kz

In this episode Jake G talks about the time he got kicked out from home at 17, only having 20 dollars in his pocket, Getting evicted from his boss, and killing his own clone, and more. Woah. Jake G Instagram: https://instagram.com/its.jakeg?igshid=ym05zj68477t Spill The Cheer Instagram: https://instagram.com/spillthecheerpodcast?igshid=9hwb7tleravy

Today’s episode we have Raven Marti one of the only people in this world to win 4 championships with 4 different teams. She talks about how she had to adapt her first year of cheer when she was switched from Coed to all girl and Looking to move to start her own Dojo? Raven Marti Instagram: https://instagram.com/raven_marti?igshid=9cg8vtjedk97 SpillTheCheer Instagram: https://instagram.com/spillthecheerpodcast?igshid=90fetld2k6fq

Today’s episode we sit down with Riley Aguiar another talented Kentucky cheerleader to discuss about the reality behind cheerleading, Social media as one of the biggest platforms that can overlook our challenges in life, and lastly gives advice on how to overcome the challenges. Riley’s Instagram: https://instagram.com/rileyaguiarr?igshid=1i8kxlj71891a Spill the cheer Instagram: https://instagram.com/spillthecheerpodcast?igshid=c2km0gnz8hxz

Todays Episode we sit down with the biggest dawg in the cheer world Josh Marsh. We talk about his secrets and philosophy that has helped him on the mat, The business he's been able to built around cheer, and lastly missing sprink break with boys due to a crazy injury!. Jams athletics https://www.jamsathletics.com/ Josh marsh Instagram https://instagram.com/josh.marshh?igshid=whroajrios7u Spill the cheer Instagram: https://instagram.com/spillthecheerpodcast?igshid=1pb8lu3pzfwyg

Today’s episode we sit down with senior Jonathan Jackson from Texas Tech Cheerleading. JJ and I talk about how we often lack motivation in cheerleading when it doesn’t go our way, The true meaning of being on a team, and the one time JJ almost broke the bathroom NEW MERCH CHECK THE LINK BELOW https://forms.gle/15e7NUcqf6CkbA7H7 Last episode: Mabree Champion https://open.spotify.com/episode/3ow24C4Czl39R9cPVYh2sX?si=awhq1q5iQ16AKSTK_8kpSg Jonathan Jackson Instagram: https://instagram.com/cali_jayy_?igshid=q3tepctbzohv Spill The Cheer: https://instagram.com/spillthecheerpodcast?igshid=1lfl506hf4zq1

Today’s episode we sit down with Tik tok/ cheerleader Mabree champion to talk about her success on the mat and off the mat. Last episode: Kyler Holland will change your mind - spillthecheer ep.36 Spill the cheer merch pre order drops October 22nd Mabree Champion: https://instagram.com/mabree_champion?igshid=1t5zgxxyvv02y Spil the cheer Instagram: https://instagram.com/spillthecheerpodcast?igshid=18py1uysa4o50

Today’s episode we have Kyler Holland the legend when it comes to creating content. You’ve seen his incredible stunt fest videos all over the internet. Today we discuss about what got him into creating content, giving away FREE tutorials, and how filming helped him deal with bullying. Kyler Holland YouTube channel https://www.youtube.com/c/TheKylerHolland Kyler Holland Instagram: https://instagram.com/kylerholland?igshid=g72hv3ta3emn Spill the cheer Instagram: https://instagram.com/spillthecheerpodcast?igshid=11r1wosd8qfw1

I am joined by the AMAZINGLY talented and skilled Elsa Hassett. she talks about what it was like quitting gymnastics, Wearing a back brace in high school, Getting cut from her first try out, and lastly forgetting her cheer shoes before the most important try out in her life. Check out last episode: Chris Ethridge: I had to burn the boats ep.34 Check out Elsa on Instagram: https://instagram.com/elsa_hassett?igshid=fcn5y7eb3xau Spill the cheer: https://instagram.com/spillthecheerpodcast?igshid=l9lkmh5nwkfx

Welcome to season 2!...We are finally back on track and better than ever. Today’s episode we sit down with Chris Ethridge aka the Lebron of cheerleading. We discuss the highs and lows of his baseball and cheerleading career and getting cut from Kentucky? Spill the cheer Merch collection dropping soon... stay updated on our Instagram! https://instagram.com/spillthecheerpodcast?igshid=1lmen8h19zs1l Chris Ethridge Instagram: https://instagram.com/cethridge9?igshid=1eqgsqgpxlzzb

Today’s episode we sit down with head cheerleading coach Steve Solberg from Purdue university. We talk about his high school team having 20 guys on the cheer team!?, his career before being the head coach at Purdue, and lastly we talk about the rise of full out chat.

Today’s episode Nick Jansen goes deep and shares his personal story on how he almost attempted suicide three times. He was ready to lose everything until he got the one call he was waiting for. Help is available Speak with a counselor today National Suicide Prevention Lifeline Hours: Available 24 hours. Languages: English, Spanish. 800-273-8255 Nick Jansen Instagram: https://instagram.com/nickhjansen?igshid=1tlxxhpun7nci

Meet Michael, the sophomore that’s ready to shock the world. From multiple D1 football offers to taking a chance with UCF cheer, Michael Head is ready to silence the naysayers. Last episode: Donavon Rice: leaving school was the toughest EP.30 Michael Head: https://instagram.com/ucf_michael?igshid=psq6xrtxbb5d Spill the cheer: https://instagram.com/spillthecheerpodcast?igshid=n5zkg6yy2h1o

In today’s episode We find out how often Donavon and his friends take L’s in call of duty, why he hates running the mile, and lastly Donavon shares the moment he had to drop out of school for almost two years and being in 20,000+ in debt.You are in for a great comeback story. Last episode: UCF: The Knights are here to to stay EP.29 Donavon’s Instagram: https://instagram.com/donavonrice?igshid=17zqa0ku4yti9 Spill the cheer: https://instagram.com/spillthecheerpodcast?igshid=mt299o16fmw6

Today’s episode we sit down with the 2020 reigning champions. Our special is Ashley Draper the cheer coach from UCF. We talk about what it takes to be a UCF cheerleader and the best parts about being a UCF cheerleader. Last episode: Logan cain: fear nothing and pray about everything EP.28 UCF Instagram : https://instagram.com/ucf.cheerteam?igshid=bu52r4yhtl75 Spill the cheer Instagram: https://instagram.com/spillthecheerpodcast?igshid=dxabnvkxod4o