Podcasts about guide to success

Start your year with a proven approach to setting and achieving meaningful practice goals. Learn time-tested methods for turning vision into reality in this episode hosted by Matt Seitz, Chief Marketing Officer at C2P, featuring Gina Pellegrini, founder and CEO of Pellegrini Team Consulting and Tony Engrassia, LUTCF®, NSSA®, CFF ®, the founder of Wealth Management Strategies, Inc. Through real-world examples and practical frameworks, you'll learn how to set both personal and professional goals that align with your three-year vision, create effective accountability systems, and maintain momentum throughout the year. Whether you're a solo practitioner or leading a team, this episode provides the blueprint for making 2025 your most successful year yet!Resources:Business Tools: EOS (Entrepreneurial Operating System) Consulting Services: Pellegrini Team Consulting, Strategic CoachProfessional Organizations: Million Dollar Round Table (MDRT)Business Frameworks: Strategic Freedom Process™

In this week's episode of the Real Life Momz podcast, Karina Wenker, a functional nutritional therapy practitioner, joins me. We will discuss the importance of nutrition for mothers at every stage of motherhood. Karina has valuable insights to share, whether you are preparing for pregnancy, navigating the postpartum period, or well into motherhood. Let's inspire each other to stay committed to our New Year's resolutions and prioritize our health! Don't miss this enlightening conversation! About Karina Wenker: Website: https://www.realfoodroots.com/ Instagram: https://www.instagram.com/realfoodroots Linkedin: https://www.linkedin.com/in/karinawenker/ Balanced Breakfast Challenge: https://dashboard.mailerlite.com/forms/1076231/141194833674896461/share Blog: Electrolytes During Pregnancy and Breastfeeding https://www.realfoodroots.com/blog/electrolytes-during-pregnancy-and-breastfeeding About The Host: Lisa Foster, PT, CST Website:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://www.reallifemomz.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Real Life Momz on Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.instagram.com/reallifemomz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Real Life Momz on Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/reallifemomzpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow on Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@reallifemomzpodcast4048?si=jj5bQ_Afhyl0ZNi7⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Mastering Belly Time: A Parent's Guide To Success; Are you struggling with tummy time for your little one? You're not alone! I hear this frequently in my practice, so I developed the 'Mastering Belly Time' video. Designed specifically for mothers with infants aged 0-6 months, this engaging 30-minute video is your ultimate guide to making tummy time enjoyable. You'll learn about the importance of tummy time for your baby's growth and development. You'll also discover practical tips and activities for each stage of your baby's journey. Transform tummy time from a challenge into a joyful bonding experience! Learn more: https://www.reallifemomz.com/courses/

This episode emphasizes the significance of organization in contracting businesses and presents strategies for personal and operational organization. The discussion explores email management, task tracking, client communication, and the necessity of due diligence, all while underscoring how structured processes foster successful client relationships and project execution.• Importance of personal organization and effective email management• Utilizing technology for task and email organization• Establishing internal processes for efficient operation and communication• The role of due diligence in project management• Strategies for maintaining open communication with clients• Estimating costs related to organization and administrative workJoin us at our Annual Growth Retreat, held in Nashville, TN from January 13th to January 14th, 2025. Together, we'll peer into the future, envision where you want to take your business, and craft strategic goals for the upcoming 12 months. It's the ultimate opportunity to start the year off with a bang and set yourself up for successGo to https://prostruct360.com/annual-growth-retreat/ to sign up now or email us to learn more about scholarship opportunities.Have a question or an idea to improve the podcast? Email us at team@prostruct360.com or text us at +1 (678) 940-5747 Want to learn more about our software or coaching? Visit our website at ProStruct360.com

This episode focuses on the critical skill of time management for contractors. We discuss actionable strategies and insights to help listeners optimize their time, set realistic goals, and ultimately foster growth in their businesses. • Introducing the series on time management, organization, and finances • The significance of assessing current limitations for realistic scheduling • Emphasizing the power of simplicity in time management practices • The importance of tracking time and identifying patterns • Discussing the benefits of color coding for calendar organization • Encouraging effective boundary-setting to protect your time • Advising on tracking time for a month to generate actionable insights If you're interested in joining the retreat on January 13th and 14th, feel free to reach out to us. We'd love to have you there!Join us at our Annual Growth Retreat, held in Nashville, TN from January 13th to January 14th, 2025. Together, we'll peer into the future, envision where you want to take your business, and craft strategic goals for the upcoming 12 months. It's the ultimate opportunity to start the year off with a bang and set yourself up for successGo to https://prostruct360.com/annual-growth-retreat/ to sign up now or email us to learn more about scholarship opportunities.Have a question or an idea to improve the podcast? Email us at team@prostruct360.com or text us at +1 (678) 940-5747 Want to learn more about our software or coaching? Visit our website at ProStruct360.com

Welcome to Here's the Caveat, the leadership podcast where we cut through the noise to deliver practical wisdom, humor, and inspiration for today's leaders! In this episode, we're diving into a topic that every leader needs to master: "The Power of Routine: Establishing Habits for Sustainable Productivity." Have you ever felt like your day is running you instead of the other way around? Or wondered why some people seem to achieve more with the same 24 hours? The secret lies in routines—those small, consistent habits that build momentum and fuel success over time. Join me, Executive Coach Bob Reish, as we explore:✅ How routines shape your mindset and discipline.✅ The science behind habit formation and its impact on long-term productivity.✅ Practical strategies for building routines that stick—even during busy seasons.✅ And the surprising ways routines can free your creativity and focus. Whether you're a leader seeking to maximize your potential or someone striving for balance and clarity, this episode will equip you with actionable insights to turn chaos into consistency. Grab your coffee, take a deep breath, and let's unlock the power of routine together! Subscribe now at www.heresthecaveat.com or wherever you get your podcasts. Let's get started!

Hi, I'm Isa!

21 years over 1000 homes sold [PARTNER WITH US] Get instant 1-on-1 access to over 26 of the top agents in the country to help scale your business.

Licensed Architect and practiced architecture full time for almost 14 years. Quit my full time architecture job as a principle of a firm. Got my RE license in 2 weeks. Made a quick switch into RE 8 years ago. Since then I have sold close to $100M in real estate and have done over 300 transactions. This year alone we will complete 65-70 sides and around $30M in volume. That is mostly being done with myself and a full time executive assistant. I have a book keeper, videographer, and a few agents that I pay to do showings as well. For 2023 we are preparing to expand to another full time assistant and to add agents to the team. I also became a Tom Ferry Coach and do that a few times a week along with running my RE business. [PARTNER WITH US] Get instant 1-on-1 access to over 26 of the top agents in the country to help scale your business.

Discover the secrets to unlocking your potential and creating a life filled with purpose and meaning. In this powerful episode, best-selling author and renowned speaker Simon Sinek joins Steven Bartlett discuss the importance of finding your "why," building strong teams, and the transformative power of living a life of service. This episode is a must-listen for anyone seeking to: ●Discover their "why" and live a more fulfilling life. ●Build stronger, more cohesive teams at work and in personal life. ●Cultivate self-awareness and develop essential leadership skills. ●Learn how to have difficult conversations and embrace vulnerability. ●Understand the dangers of ethical fading and the importance of honesty. Don't miss these key insights from Simon Sinek: ●How to uncover your "why" and align your actions with your purpose. ●The importance of building relationships based on trust and vulnerability. ●Practical tips for creating a culture of feedback and open communication. ●Why serving others is the ultimate key to happiness and fulfillment. ●The insidious nature of ethical fading and how to combat it. His insights on finding your "why" and building strong teams are invaluable for anyone seeking to create a more meaningful and impactful life. Don't forget to subscribe, leave a review, and share this episode with friends and colleagues. For business inquiries contact us at: ryan@vertexmadiacorp.com --- Support this podcast: https://podcasters.spotify.com/pod/show/ryan-kennedy-podcast/support

In this episode of the Raise Your BARS Podcast, Al Ruttan and Chris Baker delve into the power of personal responsibility as they discuss Chapter 2 of Chris's book, 10 Steps to Freedom: Your 10-Step Guide to Living the Life You Deserve. Together, they explore how taking ownership of your choices and aligning them with your values can lead to transformative results. They share insights on overcoming victim mentality, the importance of purpose, vision, and strategy, and actionable steps to reframe your mindset. This candid conversation offers listeners practical advice on making better decisions to create the life and success they truly desire.  Our aim is to help individuals and organizations to raise their bars and be on a journey of continuous improvement. Therefore it is important that you know your own values and align yourself with a company that shares those and has a culture that you can get behind.Are you ready to Raise Your BARS and be the person you want to become?We want you to become the best version of yourself and to do that you have to break away from the limiting beliefs that other people impose on you and step into your greater self. If you are an aspiring leader or a leader who wants to continue growing to be the best you can be we encourage you to visit and subscribe to the Stand Up Leaders YouTube channel.We invite you to join our Facebook group, Raise Your Bars - Personal Growth Solutions, and if you are ready to reprogram your current belief systems, visit our website by clicking here.

Have you been wondering if you should start running social media ads for your medspa? Today, Andrea and Taleesa are sharing the ins and outs of Meta ads and emphasizing the importance of understanding costs, strategies and lead quality. They're also talking about why you should consider hiring a professional for running your social media ads. Join Andrea and Taleesa in this episode to learn if running ads on Meta is right for your medspa and how you can make sure you set realistic expectations before starting. If you enjoyed this episode please share, rate and review it! Also mentioned in today's episode: Cost considerations of Meta ads 1:51How you can make sure you choose the right professional to help 20:35Setting realistic expectations for ad campaigns 35:00The role of contracts and considerations 41:42Links:Contact us: hello@smithandcrawford.comJoin our newsletter: https://smithandcrawford.com/newsletterhttps://calendly.com/smithandcrawford/30-min-strategy-session?back=1&month=2024-10https://calendly.com/smithandcrawford/aesthetically-discovery-call?back=1&month=2024-08https://smithandcrawford.com/

Discover the importance of IT Audits and how they can secure your organization in this step-by-step practical guide. Whether you're an IT professional or a beginner, this Episode walks you through the purpose, key steps, and best practices for IT audits.

Send us a textSend us a textToday's Episode:Mastering the Norskprøven Oral Test: Your Complete Guide to SuccessThe Learn Norwegian Podcast is brought to you by the Norwegian Language School. Listening to our podcast is an enjoyable way to learn Norwegian at your own pace, whenever and wherever you are!Visit our website www.nlsnorwegian.no  or send an email to info@nlsnorwegian.no to sign up for Norwegian Classes!Support the showRegister for Norwegian classesCheck your Norwegian level for free hereSupport the showRegister for Norwegian classesCheck your Norwegian level for free here

In this episode of the Soul Renovation Podcast, host Adeline Atlas, six-time published author and master manifestor, dives into one of the most impactful business books of our time, *Principles* by Ray Dalio. Discover the powerful and unconventional wisdom that has helped Dalio, one of the world's most successful investors and entrepreneurs, achieve extraordinary success. Adeline shares key insights from the book, including Dalio's “Hero's Journey” analogy, which reveals the path to overcoming challenges and achieving personal and professional transformation. Learn how embracing setbacks, aligning passion with purpose, and sharing your “boon” (knowledge) with others are essential steps to long-lasting success. Plus, Adeline shares a list of her favorite must-read books for entrepreneurs and those striving for self-mastery, including titles like You Are A Badass and Crushing It!. Tune in for inspiration, practical advice, and book recommendations to guide your own journey of growth and success. Don't forget to check out Adeline's latest book, WHY Play, available on Amazon and Audible, to dive deeper into living your life with purpose and empowerment. Instagram: @soulrenovation - ⁠⁠https://www.instagram.com/soulrenovation/⁠⁠ Soul Renovation - Books Soul Game - ⁠⁠https://tinyurl.com/vay2xdcp⁠⁠ ⁠⁠Why Play⁠⁠ - ⁠⁠https://tinyurl.com/2eh584jf⁠⁠ ⁠⁠Digital Soul ⁠⁠- ⁠⁠https://tinyurl.com/3hk29s9x⁠⁠ Soul Renovation - Courses Every World - ⁠⁠https://www.soulreno.com/every-word⁠⁠ ⁠⁠How To Play: Life Is A Game⁠⁠ - ⁠⁠https://www.soulreno.com/How-to-play-life-is-a-game⁠⁠ ⁠⁠The Vision Board Course⁠⁠ -  ⁠⁠https://www.soulreno.com/the-vision-board-course⁠⁠ Digital Wealth Academy Digital Wealth Academy: ⁠⁠https://tinyurl.com/cahyeyv6⁠⁠ Viral Hooks: ⁠⁠https://www.soulreno.com/opt-in⁠⁠ Soul Renovation - Podcast Spotify: ⁠⁠https://tinyurl.com/53k4f29b⁠⁠ Apple Podcast: ⁠⁠https://tinyurl.com/2krzv3x8⁠⁠ Soul Renovation - Freebies Miracle Morning Checklist:  ⁠⁠https://www.soulreno.com/optin-miracle-morning-checklist⁠⁠ Vitamin Reference List:  ⁠⁠https://tinyurl.com/5chn2mbt⁠⁠ 30 Day Habit Tracker: ⁠⁠https://tinyurl.com/5chn2mbt⁠⁠  Team Standards: ⁠⁠https://www.soulreno.com/optin-workbook⁠⁠ Heart Wall Free:  ⁠⁠https://tinyurl.com/paamx3fs⁠⁠ Soul Reading List: ⁠⁠https://www.soulreno.com/optin-soul-reading-list⁠⁠ Miracle Morning Checklist: ⁠⁠https://www.soulreno.com/freebies⁠⁠ Annual Review ⁠⁠https://tinyurl.com/mrx6pfw6

Want to master AI for Business Growth? http://mindshiftaccelerator.comWant a growth partner to drive your marketing and innovation for your business? https://www.darrellevans.netAre you investing valuable time in AI only to find unfocused and unproductive results?It's super easy to jump in with high hopes and then get caught up in a whirlwind of generic responses that leave you questioning whether AI tools are as powerful as people claim. In the 9-minute episode of The MindShift Podcast, I share a "Do This, Not That" guide to help you transform your ChatGPT experience. Learn the strategies we've successfully used in our agency to shift from scattered results to highly targeted and valuable insights.Questions? Email support@darrellevans.net.We love feedback. Send us a text message.Revolutionize your marketing with AI. Click here to join the AI Marketing Accelerator today and stay ahead of the curve! If you enjoyed this episode, please consider leaving us a rating and review on Apple Podcasts or Spotify. Your feedback helps us more than you know.

Travis Goodwin turned a chance opportunity into a thriving wholesaling business, and in this episode, he's sharing exactly how he did it. From boosting net profit per transaction to leveraging private money and uncovering auction deals, he breaks down the steps that helped him succeed in land real estate. With real numbers and real strategies, this is your guide to making wholesaling work for you! Ready to level up your game? Join the Land Sharks program. ---------Show notes:(0:45) Beginning of today's episode(4:45) What's the best thing Travis is working on right now?(8:15) What type of net profit per transaction is Travis doing? (11:01) Leveraging private money (16:21) How does Travis find his properties? (19:04) A nitty gritty deal breakdown using auctions----------Resources:MLSThe Go Giver by Bob Burg To speak with Brent or one of our other expert coaches call (281) 835-4201 or schedule your free discovery call here to learn about our mentorship programs and become part of the TribeGo to Wholesalingincgroup.com to become part of one of the fastest growing Facebook communities in the Wholesaling space. Get all of your burning Wholesaling questions answered, gain access to JV partnerships, and connect with other "success minded" Rhinos in the community.It's 100% free to join. The opportunities in this community are endless, what are you waiting for?

How can leaders consistently inspire, adapt, and make a lasting impact in a world of constant change? Denis Gianoutsos takes inspiration from Olympian Lisa Carrington's mantra, "Always have a plan and show up," to uncover the core elements of purposeful leadership. Through powerful examples and practical insights, Denis illustrates how preparation, adaptability, and presence allow leaders to build trust and drive meaningful progress.If you want to elevate your leadership and create real influence, this episode offers the strategies and inspiration to make it happen. Listen in to explore how to lead with purpose, resilience, and vision.The Power of a PlanThe importance of having a clear plan for direction and purposeA leader's journey compared to that of a pilot's flight planLeaders inspire confidence when they present a well-constructed strategyConsistency Builds TrustConsistency is the cornerstone of building trust within a teamShowing up every day, even when it's difficult, establishes a culture of trustGreat leaders embody discipline and resilience like elite athletesAdaptability and AgilityPlans are not set in stone; they must be adaptableFlexibility is key to navigating unexpected challengesExample of Lisa Carrington adjusting her strategies mid-race for continued successConsistency Drives Long-term SuccessLong-term success comes from sustained effort, not sporadic bursts The habit of showing up, day in and day out, builds momentumLeaders inspire those around them through consistent action and engagementLeading with PresenceLeadership is about being fully present, both physically and emotionallyEngaging with your team and showing that you care fosters trust and loyaltyPresence isn't just about being there—it's about truly listening and guidingKey Quotes: "Always have a plan and show up." - Lisa Carrington"Success doesn't happen by chance. It's the result of consistent, deliberate effort." - Denis GianoutsosThe 10 Proven Ways to Lead and Thrive in Today's World Executive Guide Featuring 10 Key Themes and 42 Strategic Insights from Worldwide Leaders https://crm.leadingchangepartners.com/10-ways-to-lead Email: denis@leadingchangepartners.comWebsite: www.LeadingChangePartners.com Facebook: https://www.facebook.com/denisgianoutsos LinkedIn: https://www.linkedin.com/in/denisgianoutsos/ Instagram: https://www.instagram.com/leadershipischanging/ YouTube Channel: https://www.youtube.com/@DenisGianoutsos

For many men, success means autonomy—the freedom to do what you want when you want. But what if that's not as good as it seems? Support Your Move with a tax-deductible gift: http://yourmove.is/give/ Get conversation starters based on this episode: https://bit.ly/2YEAnti Sign up for exclusive email content every month: https://bit.ly/32SQKoE Find more episodes and other free resources on our website: yourmove.is Check us out on Instagram https://bit.ly/3DZ2q96 See omnystudio.com/listener for privacy information.

Who would've thought that P.T. Barnum could provide invaluable guidance for today's entrepreneurs? Known as 'The Greatest Showman', Barnum's principles are as relevant today as they were in his time, blending the art of self-promotion with practical wisdom. In this episode, join Adam as he unveils "The Greatest Showman's Guide to Success," drawing wisdom from P.T. Barnum's timeless business principles. From choosing the right business stream to steadfast adherence to promises, Adam presents us with a powerful toolkit to elevate our business game. P.T. Barnum's principle of selecting a business that aligns with your natural inclinations to improve your chance of success. Develop unwavering trust in yourself by keeping promises and making decisions decisively to avoid stagnation. Focus on continuous, incremental improvement to achieve significant growth over time, rather than scattering efforts. Engage and build a competent team to amplify your success potential and ensure sustainable progress. Harness the power of marketing and advertising to extend your business reach and brand awareness, crucial for scaling in modern markets. Get your Business Growth Secrets SUCCESS PLANNER for FREE and profit like a pro: https://adamstottplanner.com/free-book47315172 Adam's website: https://adamstott.com/?el=Pod Watch the Episode on Adam's YouTube Channel: https://www.youtube.com/adamstottcoach?el=Pod Connect with Adam on Instagram: https://www.instagram.com/adamstottcoach/?el=Pod Join Adam's network on LinkedIn: https://www.linkedin.com/in/adam-stott-coach/?el=Pod Coaches, consultants, and business owners - lower your marketing costs, increase ticket prices, and get more high-ticket clients: https://3daybrandbuilderworkshop.com/start-here?el=Pod

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I've been traveling a lot lately, but I wanted to take a moment to share how I stay disciplined and on track, even when I'm away from home. I'm Josh York, and today I'm giving you an inside look at my travel routine, from sticking to my early morning wake-ups and ice baths to preparing all my meals and workouts in advance. No excuses—no matter where I am, I make sure to get it done. I'll share some of my top travel hacks to help you stay consistent and dialed in, whether you're at home or on the road. Remember, discomfort is your best friend when it comes to growth. Like, subscribe, and share to help others fuel their drive!

The Consulting & Advisory Guide to Success offers a comprehensive guide for aspiring business advisors and consultants. Authored by Peter Hickey, President of the Institute of Advisors. Peter has had over 30 years of practical experience and insights, building 2 international practices.

The first year of law school, often referred to as 1L, is a transformative and challenging period in any aspiring lawyer's journey. Students are expected to acquire new ways of thinking, learning, and writing while adjusting to a rigorous academic environment. This book serves as a comprehensive guide designed to help 1L students succeed by covering essential topics such as effective study techniques, case briefing, exam strategies, maintaining wellness, and long-term career planning. Each chapter is structured to provide actionable steps, ensuring that students can develop the skills needed to navigate law school and their future legal careers. --- Support this podcast: https://podcasters.spotify.com/pod/show/law-school/support

Chapter 9: Building Relationships and Networking The Value of Study Groups: How to form and maintain effective study groups. Setting group goals, discussing cases, and collaborating on outlines. Connecting with Professors: Building relationships with your professors through office hours and class participation. How this can benefit you in terms of feedback and mentorship. Networking with Peers and Alumni: Attending law school events and building a network that could help with internships, clerkships, and job placement. Chapter 10: Preparing for the Long-Term Legal Research and Writing: Building a strong foundation in legal writing. How to approach your 1L writing assignments (e.g., memos, briefs) and use feedback to improve. Career Services and Internships: Exploring your options for summer internships and externships. Preparing for job interviews and using your 1L summer to build practical skills. Planning Ahead: Thinking about your 2L and 3L years. How to select courses that align with your career goals and interests. --- Support this podcast: https://podcasters.spotify.com/pod/show/law-school/support

Chapter 7: Tackling Law School Exams Pre-Exam Preparation: How to prepare in the days and weeks leading up to exams. What to prioritize in your study plan. In-Exam Techniques: Time management strategies during the exam. How to quickly outline your answers before writing. Handling multiple-choice questions (if applicable). Post-Exam Review: Learning from your exams by reviewing graded exams and professor feedback. Chapter 8: Managing Stress and Maintaining Wellness Mental Health and Law School: Recognizing the importance of mental health and well-being in law school. Coping mechanisms for stress, anxiety, and burnout. Time for Yourself: How to balance studying with hobbies, friends, and self-care. Setting boundaries and sticking to them. Physical Health: The benefits of regular exercise, good nutrition, and sleep on cognitive function and exam performance. --- Support this podcast: https://podcasters.spotify.com/pod/show/law-school/support

Chapter 5: Building and Using Study Outlines Why Outlining is Critical for Success: How outlines serve as the backbone of your study process. How to Create Effective Outlines: Structuring outlines to include black-letter law, case summaries, and class notes. When to start outlining and how often to update it. Using Commercial Outlines: How to supplement your outlines with commercial ones while ensuring you still create your own study materials. Chapter 6: Exam Preparation Strategies Understanding Law School Exams: The importance of issue-spotting and how law school exams differ from other academic tests. Grasping the format of hypothetical questions (fact patterns) and essay exams. Practice Exams: How to find practice exams from past years. Timing yourself under exam conditions. Self-grading using model answers. IRAC Method: The key to writing a strong law school exam answer. Issue, Rule, Application (Analysis), and Conclusion. A breakdown of how to effectively use IRAC. --- Support this podcast: https://podcasters.spotify.com/pod/show/law-school/support

Chapter 3: Mastering Case Briefing Why Case Briefing Matters: Understanding the purpose behind briefing cases, and how it aids in both class participation and exam preparation. How to Brief a Case: Step-by-step guidance on writing effective case briefs. What to include (facts, issue, holding, reasoning, dissent, and significance). Efficient Briefing: Avoiding over-detailing and focusing on what's necessary. When to use short briefs or book briefs to save time. Chapter 4: Note-Taking for Law School The Art of Taking Clear and Organized Notes: What to note during lectures and class discussions. How to structure notes using headings, subheadings, and bullet points. The Role of Class Participation: Taking notes on class discussion to capture key points and professor insights. Digital vs. Handwritten Notes: Advantages and disadvantages of both approaches. Suggestions on note-taking software and apps like OneNote, Notion, or Evernote. --- Support this podcast: https://podcasters.spotify.com/pod/show/law-school/support

Chapter 1: Understanding the 1L Experience Overview of the 1L Year: Courses such as Contracts, Civil Procedure, Constitutional Law, Criminal Law, Property, and Torts. What to expect in terms of workload, pressure, and environment. Building the Right Mindset: How to approach law school with a growth mindset. Importance of resilience, adaptability, and perseverance. Managing Expectations: Realistic goal-setting and understanding that the learning curve is steep but manageable. Chapter 2: Developing Effective Study Techniques Reading for Law School: How to read cases effectively. Differentiating between facts, issues, rules, reasoning, and dicta. Identifying relevant case law and understanding the "holding." Active vs. Passive Learning: Techniques like highlighting, annotating, and asking critical questions while reading. The value of rewriting notes to retain material. Creating a Study Schedule: Time management strategies for law school. How to structure your week to balance class preparation, review, and outlining. --- Support this podcast: https://podcasters.spotify.com/pod/show/law-school/support

In this podcast episode, we explore how cultivating gratitude can transform your outlook on life, enhance emotional well-being, and improve relationships. Learn practical strategies for incorporating gratitude into your daily routine to foster a more positive and fulfilling existence.Our aim is to help individuals and organizations to raise their bars and be on a journey of continuous improvement. Therefore it is important that you know your own values and align yourself with a company that shares those and has a culture that you can get behind. Are you ready to Raise Your BARS and be the person you want to become? We want you to become the best version of yourself and to do that you have to break away from the limiting beliefs that other people impose on you and step into your greater self. We invite you to join our Facebook group, Raise Your  Bars  - Personal Growth Solutions, and if you are ready to reprogram your current belief systems,  visit our website by clicking here. 

In this episode, I share valuable strategies for Scholarly Mamas® to thrive in this new academic year. Key topics include:Creating realistic schedules and maximising productivitySetting priorities and maintaining healthy boundariesThe importance of self-care and stress managementBuilding a support network and utilising available resourcesPractical tips for balancing childcare and academic pursuitsTechniques for staying up-to-date in your field efficientlySetting and reviewing SMART research goalsI emphasise the unique perspective of Scholarly Mamas® as a superpower in academia and encourage listeners to embrace their individual journeys. I conclude with an inspiring message, reminding all Scholarly Mamas® of their strength and potential for success in the coming academic year.Cheers to your success this academic year!You can read the related blog post here: Conquering the New Academic Year as a Scholarly Mama®: Your Ultimate Guide to SuccessLooking for a co-working space? Read all the details here about Scholarly Mamas® FOCUS!Looking for 1:1 coaching? Book your free OPTIMUM discovery call today and let's explore how I can help you reach your Scholarly Mama® goals!To learn more about Scholarly Mamas®, please follow the link and sign up for our FREE community.You can also take the Purposeful Scholarly Mama® trait quiz and I'll send you some personalised tips for becoming a more purposeful Scholarly Mama®!Want more?1. Check out the Mrs Mummy PhD® blog.2. Download our Free Resources.3. Follow me on Instagram, Facebook, Twitter, Pinterest, Tik Tok or Threads4. Join us inside Scholarly Mamas®!5. Check out my Doodle Dozen® children's book series!These are our journeys of becoming!Send me a text message.Discover your Overwhelm-Crushing Scholarly Mama® Superpower with our fun 3-min quiz!Support the show

This week, Nichole and Michelle Puccinelli dive into the intricacies of brand management, operations, and hiring for the digital age. Michelle, the fractional VP of Team Johnson, shares her journey from a high school history teacher to running operations for multiple brands including Instaclub Hub, Marketing Impact Academy, and more. Learn her strategies for hiring the best talent through platforms like Upwork, creating effective SOPs, and utilizing tools like Slack, Asana, and Notion to keep a global team organized. This episode is packed with insightful tips for small business owners looking to grow and streamline their operations.Brand Persona Quiz Follow us on Instagram:@somethingbusinessy@ampersand_studiosOr check us out at www.ampersand-studios.com

“How Extreme Ownership and Discipline Lead to Freedom and Success” This episode of the Goal Billionaire Podcast is a compelling one. In this episode, hear the motivational words of Jocko Willink as he deconstructs the debilitating effects of excuses alongside the life-changing force that discipline is. The discussion will cover why discipline means freedom; how extreme ownership has changed lives in an instant; and making moves being better than staying put with no results at all times. Jocko gives a few impactful thoughts on why we are responsible for our mistakes and how this enables us to correct them. Regardless if you are struggling with your physical fitness, financial issues or self-improvement in general, you will learn to eliminate excuses, embrace discipline and take charge of your life through this broadcast. Check it out to find out how setbacks can be turned into opportunities that lead to success and freedom.  

Today, I'm excited to have Dino Rizzo with us. Dino serves as the Executive Director of ARC (Association of Related Churches) and is an Associate Pastor at Church of the Highlands in Birmingham, Alabama. He's also the author of "Servolution." Dino and I will be discussing church planting, exploring innovative ways and new locations where churches are starting, and how ARC supports these endeavors. If you're interested in planting a church or starting a new one, this episode is for you!Dino Social Media: Facebook: https://www.facebook.com/DLRizzo/Instagram: https://www.instagram.com/dinorizzo/?hl=enX: https://x.com/dinorizzo?lang=enChurch of the Highlands: https://www.churchofthehighlands.com/ARC Social Media:Website: https://www.arcchurches.com/Facebook: https://www.facebook.com/weplantlifeX: https://x.com/arcchurchesInstagram: https://www.instagram.com/arcchurches/Youtube: https://www.youtube.com/arcchurchestvSubscribe to ARC Emails: https://arcchurches.us14.list-manage.com/subscribe?u=5716790f007bf6611cc89967e&id=eb11b23c8ePodcast: Unscripted Podcast: https://www.youtube.com/@arcchurchesTV/videosBooks:Servolution: https://www.servolution.org/shop/books-curriculum Servolution Website: https://www.servolution.org/Purchase Rusty's Friend of God book: https://pastorrustygeorge.square.site/product/friend-of-god/155

Your resume got you in the door - now what? This week on Confident Certification™, host Sarah B. Cruz guides you through the crucial next step: acing the job interview. Sarah draws from her own interviewing experiences to share her top tips for mastering virtual and in-person interview etiquette, crafting concise and impactful responses to common questions, and asking thoughtful questions showcasing your industry knowledge. Whether you're a seasoned pro or preparing for your first Sterile Processing job interview, this episode is packed with practical strategies to help you stand out from other candidates and make a lasting first impression. Tune in now and arm yourself with the confidence to turn that interview into your dream job offer! Over the next 52 weeks, Sarah and special guests from around the industry will provide tangible tools to build your test prep confidence, understand the challenges that technicians encounter as they study, and equip every member of the Sterile Processing team to be the best advocates they can be for professional development. New episodes of Confident Certification™ will release each Tuesday on Beyond Clean channels. For the best listening experience, download the Beyond Clean mobile app on Apple (https://lnkd.in/guh_vxzu) and Android (https://lnkd.in/gHnfh28a) devices. This series is an innovative educational experience created to help you, your students, and your coworkers ace your Sterile Processing certification with confidence! Special thanks to our Year 1 sponsor Aesculap (US) for making this series possible! If you have thoughts or feedback on this new show, please email us at info@beyondclean.net

This week on It's About DAMN Time, we're bringing back an audience favorite episode with the one and only Ty Nichols, aka The Habit Strategist. Ty is a Tiny Habits® Certified Coach, renowned Behavior Design Expert, and a master at helping leaders and organizations optimize their performance through effective habit formation.In this episode, Ty and I dive deep into the essential elements of habit formation and the power of mindset, motivation, and goal-setting. Ty breaks down the process of creating lasting habits into actionable steps, including:✅ Understanding Motivations and Goals: Discover why knowing your 'why' is crucial for habit success.✅ Simplifying Goals into Tiny Habits: Learn how breaking down big goals into small, manageable tasks can lead to big changes.✅ Creating Effective Triggers: Find out how to set up prompts that automatically cue your new habits.✅ Celebrating Successes: Understand the importance of celebrating small wins to reinforce positive behavior.✅ Designing a Plan: Get tips on crafting a solid plan to stay on track.✅ Measuring and Tracking Progress: Learn how to keep tabs on your progress to stay motivated.We also discuss practical strategies for eliminating bad habits and the key steps to starting good habits today. Ty shares his expert insights on why it's about DAMN time you start implementing these habits to achieve success in any aspect of your life.Don't miss this valuable rewind episode filled with actionable advice and inspiring conversations. Tune in to learn how you can start creating good habits right now!✨ Ready to transform your life with good habits? Let's do it together on this week's episode of It's About DAMN Time! ✨Follow Ty on IG → hereSchedule a time to Chat with Ty → hereVisit The Habit Strategist → hereInterested in 75 Hard → hereFollow me on Facebook, Twitter, IG, & more → @DaWholeDamnShowFollow this on Facebook, Twitter, IG, & more → @ItsAboutDamnTimePodDamn University Merch now available click link → Here

PRIME PEOPLE PODCAST : Insider Insights from Elite Business Professionals and Real Estate RoyaltyJoin Justin as he sits down with Mike, a prominent real estate developer, to discuss the dynamic landscape of real estate development and investment in Port Stanley, Ontario. In this engaging conversation, they cover Mike's journey from working on construction sites to leading major development projects, the importance of community in real estate, and the current trends in the market.Discover how strategic thinking and community involvement are shaping the future of Port Stanley. Don't miss this insightful discussion filled with practical advice and real-world experiences.#primerealestate  #RealEstate #Business #Growth #Productivity #CultureWant more in-depth learning?

In this episode of the HyperFast Show, Dan Lesniak discusses effective morning routines for real estate agents. He emphasizes that a productive morning begins the night before with planning, reviewing schedules, and listing important tasks. Dan highlights the importance of dedicating the early hours to critical activities like marketing, prospecting, and follow-up, ideally completing these tasks before 11 AM. He also recommends incorporating family time and fitness into the morning routine. Flexibility in scheduling is crucial, ensuring some time is left unbooked to accommodate unexpected tasks. This balanced approach helps agents stay productive and avoid burnout.   If you are ready to join eXp realty and would like Dan Lesniak and Keri Shull to personally sponsor you so you have access to two nationally recognized coaching programs text 703-638-4393.   Join Dan as he discusses:    **Planning the Night Before**: Dan Lesniak stresses the importance of preparing the night before by reviewing schedules and listing key tasks, which helps reduce anxiety and ensures a productive start to the day.   **Morning Routine Structure**: The routine includes early morning creative work, an hour of exercise, and family time, followed by focused periods for prospecting and following up with clients, ideally completing these tasks before 11 AM.   **Flexibility and Balance**: Dan advises leaving some flexibility in the schedule to handle unexpected events and avoid overbooking, aiming for an 80% booked schedule to maintain productivity and prevent burnout. Notable Quote   "A good morning as a real estate agent starts the night before." - Dan Lesniak WANT TO GET ACCESS TO ALL OUR HYPERFAST AGENT COURSES FOR A $1 TRIAL? Click here for a trial membership in the Our Inner Circle. KEEP UP WITH US HERE Website: https://hyperfastagent.com  Instagram: https://www.instagram.com/HyperFastAgent/  Facebook: https://www.facebook.com/HyperFastAgent/ Twitter: https://www.twitter.com/hyperfastagent  LinkedIn: https://www.linkedin.com/company/hyperlocal-hyperfast/    OUR OTHER EXCLUSIVE YOUTUBE CHANNELS  The Keri Shull Team: https://youtube.com/kerishullteam  Dan Lesniak - https://www.youtube.com/danlesniak    THE BOOK THAT HELPED 10K+ REALTORS https://amzn.to/2Mkm9Jp   GET DAN'S BEST SELLING BOOK FREE https://bit.ly/3dbiH3q    INTERESTED IN TAKING YOUR REAL ESTATE BUSINESS TO THE NEXT LEVEL?  https://bit.ly/3eLG97Z

Special Guest Hilary DeCesare In this episode, Hillary DeCesare, a neuro performance master coach, shares her journey from the corporate world to becoming an expert in helping midlifers relaunch their lives for success. With her 3HQ framework focusing on the head, heart, and highest self, Hillary emphasizes the importance of aligning personal desires with actions and dispels misconceptions around the law of attraction.  Host Karen Roberts also shares her experiences with the law of attraction and its practical impact on her life decisions and business ventures. Hillary introduces her "tune in" process, a simple four-step method to tap into success on demand, and concludes with the reminder that relaunches are inevitable in life but can be navigated successfully with the right mindset and tools. Listeners are encouraged to apply these principles in their own lives and access resources provided by Hillary DeCesare for further support and accountability, ultimately empowering them to embrace transformation and achieve success on their terms.

Welcome back to our channel! Today, we're exposing the truth about why most real estate agents struggle with social media and how you can master the passive pillar to transform your business. If you're tired of jumping from platform to platform with little to no results, this episode is for you.

Do you have a comment about this topic... Send us a Text Message. Click hereAs we find ourselves at the midpoint of the year, it's an awesome time to pause, reflect, and evaluate our progress toward our goals. Reviewing the first half of the year allows us to celebrate achievements, identify areas for improvement, and set a clear direction for the months ahead. Here's a guide on how to conduct a comprehensive review and set yourself up for success in the second half of the year.  By conducting a thorough review of your progress in the first half of the year and implementing strategies for improvement, you can position yourself for success in the second half. Remember, the journey toward your goals is a continuous process of growth and development, and each step forward brings you closer to realizing your aspirations. Do you need help creating a plan for the 2nd half?  We can help...Request a strategy session and take the first step: https://lbmsllc.com/request-strategy-session/Exciting news! Our $4,500 website promotion is now on sale for $2,250. This incredible deal includes an entire year of hosting, maintenance, and an online booking tool.Click here for ProWeb Legal Offer: https://lbms.us/product/proweb-legal-website-and-maintenanceGeneral Info: Need help with your law firm's digital marketing? Check out these case studies of some killer results we have gotten for law firms just like yours.Click here to review the case studies: https://lbmsllc.com/lp-attorneys/Click here for a free online presence report and marketing analysis. Connect With Us On Social Media:Facebook: https://www.facebook.com/lbmsllcInstagram: https://www.instagram.com/lbmsllc/Twitter: https://twitter.com/lbmsllcLinkedIn: https://www.linkedin.com/company/local-business-marketing-solutionsAlignable: https://www.alignable.com/fanwood-nj/local-business-marketing-solutionsConnect With Frank Directly on LinkedIn: https://www.linkedin.com/in/fdemming/YouTube: https://www.youtube.com/@lbmsllc

Lou Pepe, the Director of Business Services at Southern Lehigh School District, shares his journey and insights on leadership in the educational sector. He discusses the qualities of a great leader in school business and the importance of communication, delegation, integrity, motivation, team building, empathy, flexibility, innovation, positivity, and vision. Lou also talks about his book 'Pathways to Leadership' and the key themes of pathfinding, trailblazing, pace setting, and voyaging. Lou Pepe shares insights on leadership, communication, financial management, and the role of a school business official. He emphasizes the importance of understanding the organization, effective communication, and the balance between financial management and educational goals. He also discusses the impact of leadership, the value of experience, and the misconceptions about the role of a school business official.Contact School Business Insider: Check us out on social media: LinkedIn Twitter (X) Website: https://asbointl.org/SBI Email: podcast@asbointl.org Make sure to like, subscribe and share for more great insider episodes!Disclaimer:The views, thoughts, and opinions expressed are the speaker's own and do not represent the views, thoughts, and opinions of the Association of School Business Officials International. The material and information presented here is for general information purposes only. The "ASBO International" name and all forms and abbreviations are the property of its owner and its use does not imply endorsement of or opposition to any specific organization, product, or service. The presence of any advertising does not endorse, or imply endorsement of, any products or services by ASBO International.ASBO International is a 501(c)3 nonprofit, nonpartisan organization and does not participate or intervene in any political campaign on behalf of, or in opposition to, any candidate for elective public office. The sharing of news or information concerning public policy issues or political campaigns and candidates are not, and should not be construed as, endorsements by ASBO Internatio...

Meet Alice Hu, founder of the Woo Woo Company and expert career astrologer. Join us as we explore using astrology to steer your career path, delve into Saturn's influence across different houses, and discover how your South Node and North Node placements shape your journey. Plus, uncover the optimal astrological placements for leveraging social media effectively. Tune in for insights that could transform your career trajectory! If you liked this episode, check out the previous GRACED podcast episode with Dov Gertzweig: https://youtu.be/z63i_iurcIc ✨__________ What We Talk About: 00:00 Episode Preview 00:29 Opening 01:05 Introduction 02:19 Interview Begins with Alice Hu 04:48 Woo Woo Company 07:25 Career Success and the Capricorn Saturn 08:30 Pursuing Identity 15:43 Career Astrology 16:20 Evolving Through North Node Pursuits 19:39 Navigating Career Astrology and Personal Growth 21:23 Identifying Strengths and Weaknesses 24:05 AD - Download the Mystic Mondays App https://www.mysticmondays.com/pages/app 24:41 Aligning Intuition with Career Decisions 27:12 Leveraging Strengths for Career Success 29:11 Overcoming Perceived Weaknesses 30:56 Diverse Astrological Systems 33:02 Personal Interpretations of Astrology 36:31 Packaging Spiritual Concepts for Practical Application 38:46 Insights from Recent Astrological Shifts 40:44 Fast Five Questions for Alice Hu 42:18 Collective Reading from the Healing Mantra Deck 44:40 Closing Statements 44:57 End of Episode – Make Sure to Leave a Podcast Review! 45:58 End Card ✨__________ Check out the Mystic Mondays App: https://www.mysticmondays.com/pages/app/Check out the Create Your Deck Club: https://cydc.mysticmondays.com/create-your-deck-club ✨__________ Watch the full podcast interview on YouTube:https://youtu.be/bXO5Io7CE4Y ✨__________ Read the full show notes and transcript on the Grace Duong Blog:www.graceduong.com/podcast ✨__________

Send us a Text Message.Is working from home really as easy as it seems, or does it require a whole new level of discipline and structure? Join us as we uncover the secrets behind successful remote work from Jennifer Statz of Statz Solutions. Jennifer shares her groundbreaking approach to managing real estate operations nationwide, blending technology with human expertise to deliver tailor-made back-office systems. Her entirely U.S.-based team, full of real estate professionals, offers wide-ranging operational support, from business startups to payroll and staff management. Discover how understanding the intricate details of a client's business can be the key to driving success.We also navigate the nuances of maintaining a disciplined work routine in a flexible home environment. Jennifer opens up about the importance of setting boundaries, creating a professional routine, and the evolving role of a CEO as a company scales. You'll hear about her journey from an unpaid intern to a real estate success story, along with invaluable advice from her mentor on building positive relationships. Jennifer's definition of success extends beyond professional achievements, emphasizing work-life balance and quality family time. Tune in to learn how to blend career growth with personal fulfillment, all while managing a diverse team and staying at the top of your game. Additional Resources: Website: https://www.clarkst.com Phone: (860) 675-5800 YouTube: https://www.youtube.com/@clarkstcapital Podcast: https://bit.ly/3LzZdDx LinkedIn: https://www.linkedin.com/company/clark-st-capital Twitter: https://twitter.com/clarkstcapital1 Facebook: https://www.facebook.com/ClarkStCapital Instagram: https://www.instagram.com/clarkstcapital

Join Sean and Ewan as they sit down with Brock Covington, a 24-year-old entrepreneur, ultrarunner, and content creator from Colorado Springs, CO. Having founded and sold Iron Built Gym in Richmond, VA, Brock is now the co-founder of Switchback, a running coaching and supplement company. In this episode, Sean and Ewan dive deep into Brock's journey, uncovering actionable tactics and advice that entrepreneurs can apply to their own business today! From navigating the challenges of business ownership to embracing the world of ultrarunning, Brock's story is sure to inspire listeners looking to level up their entrepreneurial journey. Tune in to gain that actionable advice and motivation from Sean, Ewan, and their special guest, Brock Covington.   Brock Covington  Instagram: https://www.instagram.com/brockcovington YouTube: https://www.youtube.com/channel/UC-0ZFbmdHKIXDBGXIR0l1Bw Switchback: https://goswitchback.co Brock's Training Programs: https://playbook.app.link/brock-covington   Join Our Paid Mastermind Group - (3) Options  www.levelupandlive.com/mastermind   Level Up + Live Website www.levelupandlive.com/   Get Your LEVEL UP + LIVE T-Shirt here  www.levelupandlive.com/merchandise   1 on 1 Coaching Only : Website Below  www.levelupcoaching23.com/   Calendar to book FREE 15 Minute Phone Call - Coaching  calendly.com/smeyers-2/coaching-mentoring-call-clone   Make it Happen in 2024: GET YOUR (FREE) NEW YEAR'S RESOLUTION PLANNER: Link below!  leveluplive.ck.page/2024mih   3 Step Recipe to a Healthy Lifestyle: GET YOUR (FREE) 3 STEP RECIPE COMPLETE GUIDE: Link below!  leveluplive.ck.page/healthyeating    

Send us a Text Message.Today's episode is brimming with excitement because I'm joined by Leslie Catalano, a highly accomplished freelance nurse writer! We thought of doing this episode together to share our personal journeys, aiming to provide insights that can help answer your questions about establishing a successful freelance writing business.Sharing Our Freelance Formula to a Successful Freelance Writing BusinessKey points in this episode:Journey into Freelance Writing: Our guests discuss their beginnings in freelance writing, including how they landed their first paid gigs and the courses that helped them get started.Building a Community: We delve into the creation of the Savvy Nurse Writer community, its purpose, and how it supports nurses transitioning into writing careers.Navigating Freelance Business: Tips and insights on handling the ups and downs of freelance work, from securing clients to managing workloads during feast or famine cycles.Leveraging LinkedIn: Effective strategies for using LinkedIn to find writing opportunities and build professional connections.Mindset and Persistence: The importance of a growth mindset and persistence in overcoming barriers and achieving success in freelance writing. Follow Leslie on socials!InstagramLinkedInWelcome to the Savvy Scribe Podcast, I'm so glad you're here! Before we start the show, if you're interested, we have a free Facebook group called "Savvy Nurse Writer Community"I appreciate you following me and listening today. I would LOVE for you to subscribe: ITUNESAnd if you love it, can I ask for a

#210: Have you ever done this? You know what you should be doing, but you just can't bring yourself to do it?And then often enough we start blaming ourselves of not being disciplined enough, not productive enough. And even worse- fall into self shaming cycle.I'm going to raise my hand too, as I've definitely been guilty of this more than once.

Unlock Exponential Growth: The Business Scientist's Guide to Success | Exponential Entrepreneur SeriesWith Christopher Duncan In this episode, you'll discover 3 key Exponential Thinking Models that will help you reach success:

Hello Marvelous Mom! In this empowering episode, I invite mothers to rediscover and reclaim their dreams amidst the challenges of motherhood and past discouragement. Drawing from personal experiences, I extend an invitation to move past limitations and envision a brighter future without the pressure of a detailed five-year plan. As your guide and mentor, I'll share practical steps to uncover your 'becoming vision' – a clearer sense of identity and purpose. Through biblical references and relatable analogies, you will discover an emphasis on the importance of 'being' transformed from the inside out rather than 'doing.' Join me as I illustrate how vision propels us forward, whether it's navigating a ship or learning to use a hoverboard. During the episode, take time to envision who you want to become. This promises a journey of hope, empowerment, and transformation.   Don't miss out on practical advice and steps to craft your own 'becoming vision', including reflection, prayer, and sharing within a supportive community. Tune in now and embark on this inspiring journey towards rediscovering your dreams and visions for the future!   NEXT STEPS

In this solo episode of the Key Nutrition Podcast, I explore the transformative power of intentionality and inspired action in our journey towards optimal health and wellness. Explore the profound impact of consciously aligning our thoughts, choices, and behaviors with our deepest desires and values. From mindful eating habits to intentional movement practices, discover how each decision shapes our well-being and ultimately propels us toward our health goals. Join me as we unlock the secrets of living with purpose and harnessing the energy of intention to create a life of vitality, fulfillment, and abundance.   Next Level Scholarship Application - Apply Here Register For Our Stress Masterclass - Register Here   Join The Key Collective – https://mykeycollective.com Work with a Key Nutrition Coach – Click Here Join The Next Level Experience Waitlist –  Click Here   Submit your questions to be featured on our Q&A episodes.   Order from Cured Nutrition and get 10% off your order by using discount code: Brad   Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition   Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Co-Host Craig Smith – @greatestdaymindset Key Nutrition – @keynutrition