Welcome to Group Therapy

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Welcome to Group Therapy! Licensed psychologists Dr. Jessica Rabon, Dr. Justin Puder, Dr. Kristen Casey and licensed therapist Kristen Gingrich LCSW, CADC, CCS come together to create a podcast to talk about mental health to relationships, hot topics to current events, fun topics and everything in between. Most importantly, we want your voices to be heard and you to feel like you are part of the group. So settle in, take a seat, and Welcome to Group Therapy!

Group Therapy


    • Apr 28, 2025 LATEST EPISODE
    • infrequent NEW EPISODES
    • 1h 12m AVG DURATION
    • 138 EPISODES

    Ivy Insights

    The Welcome to Group Therapy podcast is a gem among the vast sea of podcasts out there. As someone who doesn't typically gravitate towards podcasts, I was pleasantly surprised by how much I enjoyed this particular show. It has become a staple in my daily commute to and from work, providing me with not only entertainment but also valuable insights into the world of psychology.

    One of the best aspects of the Welcome to Group Therapy podcast is the dynamic between the hosts. Their chemistry is palpable, and it creates an inviting atmosphere that instantly draws you in. It feels like you're sitting down with a group of close friends, engaging in deep and meaningful conversations about various psychological topics. The hosts effectively blend research, personal experiences, and professional expertise to provide well-rounded discussions that are both informative and entertaining.

    Moreover, this podcast has had a profound impact on my own self-discovery journey. Through listening to their conversations, I have gained a better understanding of myself and my own psychology. This newfound knowledge has inspired me to pursue my psychology degree, which I had previously put on hold. The hosts' genuine passion for their field shines through each episode and serves as a powerful motivator for listeners like myself.

    Additionally, what sets this podcast apart is its ability to strike the perfect balance between education and humor. Despite not being in the mental health field myself, I found it surprisingly easy to follow along with their discussions. They present complex topics in an accessible manner that makes them relatable to individuals from all walks of life. The infusion of humor keeps the mood light while still delivering valuable information.

    While it's hard to find any faults with this podcast, if there is one aspect that could be improved upon, it would be more frequent episodes. As an avid listener now hooked on their insightful conversations, waiting for new episodes can feel like an eternity. However, this minor inconvenience speaks volumes about how much I genuinely enjoy this podcast.

    In conclusion, the Welcome to Group Therapy podcast is a must-listen for anyone interested in psychology, personal growth, or even just looking for an entertaining and informative show. The hosts' infectious passion and engaging discussions make it feel like you're part of the conversation, fostering a sense of connection and learning along the way. Whether you're a seasoned fan of podcasts or a newcomer like myself, this one is sure to leave a lasting impact on your mental well-being.



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    Latest episodes from Welcome to Group Therapy

    Episode 136 - Termination

    Play Episode Listen Later Apr 28, 2025 55:52


    Thank you for tuning into Welcome to Group Therapy. We are proud of the 136 episodes we were able to come together to make as 4 mental health professionals. We are also beyond grateful for your listens, likes, comments, and love you showed over the years of the creation of the pod.You can continue to follow MOST of us:Dr. Justin Puder @amoderntherapistDr. Jessica Rabon @jessicaleighphdKristen Gingrich LCSW, CADC, CSS @notyouraveragethrpst

    Episode 135 - Dissociation

    Play Episode Listen Later Jan 6, 2025 73:39


    In this episode of Welcome to Group Therapy we discuss dissociation. In our discussion we cover: What dissociation is The spectrum of dissociation from daydreaming to diagnosable mental health conditions  Reasons people may experience dissociation  The relationship between trauma and dissociation  Treatments for dissociation  Google Scholar Shorts Article: Impact of depersonalization on the course of depression: longitudinal observations from the gutenberg health study  https://link.springer.com/content/pdf/10.1186/s12888-024-05658-7.pdf Additional Resources:  https://www.tandfonline.com/doi/full/10.2147/PRBM.S402456#d1e249 https://pmc.ncbi.nlm.nih.gov/articles/PMC11185985/ https://pmc.ncbi.nlm.nih.gov/articles/PMC9162402/ Disclaimer: Welcome to Group Therapy Podcast is not a replacement for therapy, is not actual group therapy, nor will specific therapeutic advice be given on the show. Although we are all licensed therapists, we are not YOUR therapist. It is meant to be for educational and entertainment purposes only. Follow us on social media! Instagram: @welcometogrouptherapypod TikTok: @welcometogrouptherapypod Threads: @welcometogrouptherapypod Submit your podcast topic requests here! Dr. Justin Puder @amoderntherapist Dr. Kristen Casey @drkristencasey Dr. Jessica Rabon @jessicaleighphd Kristen Gingrich LCSW, CADC, CSS @notyouraveragethrpst

    Episode 134 - Setting Mental Health Goals in the New Year

    Play Episode Listen Later Dec 30, 2024 72:30


    In this episode of Welcome to Group Therapy we discuss setting mental health goals in the new year. In our discussion we cover: Our mental health goals for 2025 Barriers to setting and reaching goals Common mental health goals people set How goal setting comes up in therapy How to achieve your mental health goals Google Scholar Shorts Article: Promoting Physical and Mental Health Among Children and Adolescents via Gamification - A Conceptual Systematic Review https://www.mdpi.com/2076-328X/14/2/102 Additional Resources:  Gamification Mental Health Apps: Habatica: https://habitica.com/static/home (Goal setting) Minddoc: https://minddoc.com/us/en (Mental Health) Mango Health: https://appadvice.com/app/mango-health/560657279 (Medication Reminder) Finch: https://finchcare.com/ (Self-Care) Pinkmin Bloom: https://pikminbloom.com/en/ (Walking) Disclaimer: Welcome to Group Therapy Podcast is not a replacement for therapy, is not actual group therapy, nor will specific therapeutic advice be given on the show. Although we are all licensed therapists, we are not YOUR therapist. It is meant to be for educational and entertainment purposes only. Follow us on social media! Instagram: @welcometogrouptherapypod TikTok: @welcometogrouptherapypod Threads: @welcometogrouptherapypod Submit your podcast topic requests here! Dr. Justin Puder @amoderntherapist Dr. Kristen Casey @drkristencasey Dr. Jessica Rabon @jessicaleighphd Kristen Gingrich LCSW, CADC, CSS @notyouraveragethrpst

    Episode 133 - How to Combat Loneliness in the Winter Months

    Play Episode Listen Later Dec 16, 2024 57:54


    In this episode of Welcome to Group Therapy we discuss how to combat loneliness in the winter months. In our discussion we cover: Why we experience loneliness and how the winter increases it. What we can do to lessen the impact of loneliness. Our personal experiences with loneliness. Disclaimer: Welcome to Group Therapy Podcast is not a replacement for therapy, is not actual group therapy, nor will specific therapeutic advice be given on the show. Although we are all licensed therapists, we are not YOUR therapist. It is meant to be for educational and entertainment purposes only. Follow us on social media! Instagram: @welcometogrouptherapypod TikTok: @welcometogrouptherapypod Threads: @welcometogrouptherapypod Submit your podcast topic requests here! Dr. Justin Puder @amoderntherapist Dr. Kristen Casey @drkristencasey Dr. Jessica Rabon @jessicaleighphd Kristen Gingrich LCSW, CADC, CSS @notyouraveragethrpst

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    Episode 132 - The Emotional Downside of the Holidays

    Play Episode Listen Later Dec 9, 2024 56:12


    In this episode of Welcome to Group Therapy we discuss the emotional downsides of the holidays. In our discussion we cover: Common uncomfortable emotions people experience around the holidays such as anxiety, stress, and grief. Reasons why uncomfortable emotions arise during the holidays. Ways to cope with uncomfortable emotions during the holiday season. How these emotions present in therapy.  Google Scholar Shorts Article: Association of holidays and the day of the week with suicide risk: Multicountry, two stage, time series study https://www.bmj.com/content/bmj/387/bmj-2024-077262.full.pdf Additional Resources:  Disclaimer: Welcome to Group Therapy Podcast is not a replacement for therapy, is not actual group therapy, nor will specific therapeutic advice be given on the show. Although we are all licensed therapists, we are not YOUR therapist. It is meant to be for educational and entertainment purposes only. Follow us on social media! Instagram: @welcometogrouptherapypod TikTok: @welcometogrouptherapypod Threads: @welcometogrouptherapypod Submit your podcast topic requests here! Dr. Justin Puder @amoderntherapist Dr. Kristen Casey @drkristencasey Dr. Jessica Rabon @jessicaleighphd Kristen Gingrich LCSW, CADC, CSS @notyouraveragethrpst

    Episode 131 - The Evolution of Mental Health Conversations with @mentalhealthfunnies

    Play Episode Listen Later Dec 2, 2024 77:23


    In this episode of Welcome to Group Therapy we discuss: - The Evolution of Mental Health Conversations - How mental health conversations have evolved since the 1980's, 90's, 2000's - How mental health conversations have changed between generations. Please follow our awesome guest Dr. Funnies on Instagram, Threads and across social media at: @mentalhealthfunnies Disclaimer: Welcome to Group Therapy Podcast is not a replacement for therapy, is not actual group therapy, nor will specific therapeutic advice be given on the show. Although we are all licensed therapists, we are not YOUR therapist. It is meant to be for educational and entertainment purposes only. Follow us on social media! Instagram: @welcometogrouptherapypod TikTok: @welcometogrouptherapypod Threads: @welcometogrouptherapypod Submit your podcast topic requests here! Dr. Justin Puder @amoderntherapist Dr. Kristen Casey @drkristencasey Dr. Jessica Rabon @jessicaleighphd Kristen Gingrich LCSW, CADC, CSS @notyouraveragethrpst

    Episode 130 - Is it OCD?

    Play Episode Listen Later Nov 25, 2024 69:58


    In this episode of Welcome to Group Therapy we discuss “is it OCD?” In our discussion we cover: What OCD is Various subtypes of OCD Mental health disorders that may be misdiagnosed as OCD (and vice versa) What OCD is not Treatments for OCD Google Scholar Shorts Article: Repetitive Behaviors in Autism and Obsessive-Compulsive Disorder: A Systematic Review https://link.springer.com/content/pdf/10.1007/s10803-024-06357-8.pdf Additional Resources:  https://www.treatmyocd.com/blog/a-quick-guide-to-some-common-ocd-subtypes https://iocdf.org/expert-opinions/subtypes-of-ocd/ https://www.apa.org/pubs/books/supplemental/Cognitive-Behavior-Therapy-OCD-Youth/Web-Form-1-1.pdf https://www.nimh.nih.gov/health/statistics/obsessive-compulsive-disorder-ocd Disclaimer: Welcome to Group Therapy Podcast is not a replacement for therapy, is not actual group therapy, nor will specific therapeutic advice be given on the show. Although we are all licensed therapists, we are not YOUR therapist. It is meant to be for educational and entertainment purposes only. Follow us on social media! Instagram: @welcometogrouptherapypod TikTok: @welcometogrouptherapypod Threads: @welcometogrouptherapypod Submit your podcast topic requests here! Dr. Justin Puder @amoderntherapist Dr. Kristen Casey @drkristencasey Dr. Jessica Rabon @jessicaleighphd Kristen Gingrich LCSW, CADC, CSS @notyouraveragethrpst

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    Episode 129 - Therapeutic Rapport and Authenticity in Therapy with Candice Fraser, LPC

    Play Episode Listen Later Nov 18, 2024 89:01


    Therapeutic Rapport & Authenticity in Therapy with Candice Fraser, LPC In this episode of Welcome to Group Therapy we discuss therapeutic rapport and authenticity in therapy.  In our discussion we cover: What therapeutic rapport is Signs of good and bad therapeutic rapport How we establish rapport in therapy How therapists can show up authentically in therapy Google Scholar Shorts Article: Therapeutic alliance and clinical outcomes in teletherapy and in-person psychotherapy: A noninferiority study during the COVID-19 pandemic Therapeutic alliance and clinical outcomes in teletherapy and in-person psychotherapy: A noninferior (bpb-us-e1.wpmucdn.com) Additional Resources:  Connect with Candice Fraser, LPC: Instagram: @candicefraserlpc Podcast: The Couch Next Door Disclaimer: Welcome to Group Therapy Podcast is not a replacement for therapy, is not actual group therapy, nor will specific therapeutic advice be given on the show. Although we are all licensed therapists, we are not YOUR therapist. It is meant to be for educational and entertainment purposes only. Follow us on social media! Instagram: @welcometogrouptherapypod TikTok: @welcometogrouptherapypod Threads: @welcometogrouptherapypod Submit your podcast topic requests here! Dr. Justin Puder @amoderntherapist Dr. Kristen Casey @drkristencasey Dr. Jessica Rabon @jessicaleighphd Kristen Gingrich LCSW, CADC, CSS @notyouraveragethrpst

    Episode 128 - Consuming the News while Maintaining your Mental Health

    Play Episode Listen Later Nov 4, 2024 71:52


    In this episode of Welcome to Group Therapy we discuss consuming the news while maintaining your mental health.  In our discussion we cover: How we consume the news & how we feel doing so The 24 hour news cycle  Common emotional responses to consuming the news  Coping with news consumption How the news shows up in therapy.  Google Scholar Shorts Article: Social Media News Headlines and Their Influence on Well-Being: Emotional States, Emotion Regulation, and Resilience Social Media News Headlines and Their Influence on Well-Being: Emotional States, Emotion Regulation, and Resilience (mdpi.com) Additional Resources: https://hr.jhu.edu/wp-content/uploads/JHEAP_Negative-News-Coverage-and-Mental-Health.pdf https://www.apa.org/monitor/2022/11/strain-media-overload Disclaimer: Welcome to Group Therapy Podcast is not a replacement for therapy, is not actual group therapy, nor will specific therapeutic advice be given on the show. Although we are all licensed therapists, we are not YOUR therapist. It is meant to be for educational and entertainment purposes only. Follow us on social media! Instagram: @welcometogrouptherapypod TikTok: @welcometogrouptherapypod Threads: @welcometogrouptherapypod Submit your podcast topic requests here! Dr. Justin Puder @amoderntherapist Dr. Kristen Casey @drkristencasey Dr. Jessica Rabon @jessicaleighphd Kristen Gingrich LCSW, CADC, CSS @notyouraveragethrpst

    Episode 127 - Boundaries with Family

    Play Episode Listen Later Oct 28, 2024 78:04


    In this episode of Welcome to Group Therapy we discuss setting boundaries with family. In our discussion we cover: What boundaries are Why it is so difficult to set boundaries with family. Multiple areas of boundary setting with family (e.g., financial, unwanted comments, political, social media) How to effectively implement and communicate boundaries  Google Scholar Shorts Article: Mindful sharenting: how millennial parents balance between sharing and protecting https://www.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2023.1171611/full Disclaimer: Welcome to Group Therapy Podcast is not a replacement for therapy, is not actual group therapy, nor will specific therapeutic advice be given on the show. Although we are all licensed therapists, we are not YOUR therapist. It is meant to be for educational and entertainment purposes only. Follow us on social media! Instagram: @welcometogrouptherapypod TikTok: @welcometogrouptherapypod Threads: @welcometogrouptherapypod Submit your podcast topic requests here! Dr. Justin Puder @amoderntherapist Dr. Kristen Casey @drkristencasey Dr. Jessica Rabon @jessicaleighphd Kristen Gingrich LCSW, CADC, CSS @notyouraveragethrpst

    Episode 126 - Therapy Jargon - What does it all mean?

    Play Episode Listen Later Oct 21, 2024 74:01


    In this episode of Welcome to Group Therapy we decide therapy jargon - what does it all mean? In our discussion we cover:     •    Our favorite therapy jargon terms.     •    If and how we use therapy jargon in session.     •    The benefits of using therapy jargon, both professionally & mainstream, as well as some downfalls.     •    We define many common therapy jargon terms including projection, cognitive dissonance, inner child, validate, and so many more. Google Scholar Shorts Article: Semantic Shifts in Mental Health-Related Concepts https://aclanthology.org/2023.lchange-1.13.pdf Disclaimer: Welcome to Group Therapy Podcast is not a replacement for therapy, is not actual group therapy, nor will specific therapeutic advice be given on the show. Although we are all licensed therapists, we are not YOUR therapist. It is meant to be for educational and entertainment purposes only. Follow us on social media! Instagram: @welcometogrouptherapypod TikTok: @welcometogrouptherapypod Threads: @welcometogrouptherapypod Submit your podcast topic requests here! Dr. Justin Puder @amoderntherapist Dr. Kristen Casey @drkristencasey Dr. Jessica Rabon @jessicaleighphd Kriste n Gingrich LCSW, CADC, CSS @notyouraveragethrpst

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    Episode 125 - Societal and Cultural Influences on Perceptions of Depression

    Play Episode Listen Later Oct 14, 2024 69:16


    In this episode of Welcome to Group Therapy we discuss societal and cultural influences on perceptions of depression. In our discussion we cover:     •    How our upbringings influenced our views of depression.     •    Societal messaging and social media's impact on views of depression.     •    Differences between collectivist & individualist cultures' views of depression.     •    Generational differences when it comes to depression.     •    How we address cultural influences on depression in therapy. Google Scholar Shorts Article: Barriers and facilitators to depression care among Latino men in a primary care setting: a qualitative study https://link.springer.com/content/pdf/10.1186/s12875-024-02275-x.pdf (https://link.springer.com/content/pdf/10.1186/s12875-024-02275-x.pdf) Disclaimer: Welcome to Group Therapy Podcast is not a replacement for therapy, is not actual group therapy, nor will specific therapeutic advice be given on the show. Although we are all licensed therapists, we are not YOUR therapist. It is meant to be for educational and entertainment purposes only. Follow us on social media! Instagram: @welcometogrouptherapypod TikTok: @welcometogrouptherapypod Threads: @welcometogrouptherapypod Submit your podcast topic requests here! Dr. Justin Puder @amoderntherapist Dr. Kristen Casey @drkristencasey Dr. Jessica Rabon  @jessicaleighphd Kristen Gingrich LCSW, CADC, CSS @notyouraveragethrpst

    Episode 124 - Executive Dysfunction

    Play Episode Listen Later Oct 2, 2024 76:10


    In this episode of Welcome to Group Therapy we discuss executive dysfunction. In our discussion we cover:     •    What executive functions are and define many of them     •    What executive dysfunction is     •    How executive dysfunction may present      •    Mental health conditions associated with executive dysfunction     •    Ways to address executive dysfunction in and outside of therapy  Google Scholar Shorts Article: Relationship Between Executive dysfunction and Suicidal Attempt in Adults Diagnosed with Depression: A Systematic Review https://cab.unime.it/journals/index.php/MJCP/article/viewFile/3797/pdf (https://cab.unime.it/journals/index.php/MJCP/article/viewFile/3797/pdf) Additional Resources: Emotion dysregulation in adults with attention deficit hyperactivity disorder: a meta-analysis: https://bmcpsychiatry.biomedcentral.com/articles/10.1186/s12888-020-2442-7  (https://bmcpsychiatry.biomedcentral.com/articles/10.1186/s12888-020-2442-7)The neurodevelopmental nature of attention-deficit hyperactivity disorder in adults: https://www.cambridge.org/core/journals/the-british-journal-of-psychiatry/article/neurodevelopmental-nature-of-attentiondeficit-hyperactivity-disorder-in-adults/782403DAF07FAAED7BDA6A4FC3B4F0C0  (https://www.cambridge.org/core/journals/the-british-journal-of-psychiatry/article/neurodevelopmental-nature-of-attentiondeficit-hyperactivity-disorder-in-adults/782403DAF07FAAED7BDA6A4FC3B4F0C0)Executive Function in ADHD and ASD: A Scoping Review: https://link.springer.com/article/10.1007/s40489-024-00444-3 (https://link.springer.com/article/10.1007/s40489-024-00444-3) Disclaimer: Welcome to Group Therapy Podcast is not a replacement for therapy, is not actual group therapy, nor will specific therapeutic advice be given on the show. Although we are all licensed therapists, we are not YOUR ther apist. It is meant to be for educational and entertainment purposes only. Follow us on social media! Instagram: @welcometogrouptherapypod TikTok: @welcometogrouptherapypod Threads: @welcometogrouptherapypod Submit your podcast topic requests here! Dr. Justin Puder @amoderntherapist Dr. Kristen Casey @drkristencasey Dr. Jessica Rabon @jessicaleighphd Kristen Gingrich LCSW, CADC, CSS @notyouraveragethrpst

    Episode 123 - Suicide Prevention

    Play Episode Listen Later Sep 23, 2024 88:47


    In this episode of Welcome to Group Therapy we discuss suicide prevention in honor of National Suicide Prevention Month. In our discussion we cover:     •    What suicide prevention is     •    Suicide prevention at systemic, community, interpersonal, and individual levels     •    How we approach suicide prevention in therapy     •    Misconceptions about and unhelpful approaches to suicide prevention Google Scholar Shorts Article: Evaluating the Prevalence of Four Recommended Practices for Suicide Prevention Following Hospital Discharge https://www.sciencedirect.com/science/article/pii/S1553725024000679 (https://www.sciencedirect.com/science/article/pii/S1553725024000679) Crisis Line Resources: ⁠Suicide & Crisis Lifeline⁠⁠ (https://988lifeline.org/): 988 ⁠⁠Trevor Project Hotline for LGBTQ+ Youth⁠⁠ (https://www.thetrevorproject.org/get-help/): 1-866-488-7386 ⁠⁠Thrive Lifeline⁠⁠ (https://thrivelifeline.org/): 1-313-662-8209 ⁠⁠Call Black Line⁠⁠ (https://www.callblackline.com/#:~:text=1%20(800)%20604%2D5841,-BlackLine%20is%20non): 1-800-604-5841 International Suicide Hotlines: https://blog.opencounseling.com/suicide-hotlines/ (https://blog.opencounseling.com/suicide-hotlines/) Additional Resources:  Suicide Statistics: https://www.cdc.gov/suicide/about/index.html (https://www.cdc.gov/suicide/about/index.html) https://iris.who.int/bitstream/handle/10665/360460/WHO-MSD-UCN-MHE-22.03-eng.pdf?sequence=1 (https://iris.who.int/bitstream/handle/10665/360460/WHO-MSD-UCN-MHE-22.03-eng.pdf?sequence=1) Gatekeeper Training: https://sprc.org/wp-content/uploads/2022/12/GatekeeperMatrix6-21-18_0.pdf (https://sprc.org/wp-content/uploads/2022/12/GatekeeperMatrix6-21-18_0.pdf) Suicide Safety Planning: https://sprc.org/wp-content/uploads/2023/01/SafetyPlanningGuide-Quick-Guide-for-Clinicians.pdf (https://sprc.org/wp-content/uploads/2023/01/SafetyPlanningGuide-Quick-Guide-for-Clinicians.pdf) Disclaimer:  Welcome to Group Therapy Podcast is not a replacement for therapy, is not actual group therapy, nor will specific therapeutic advice be given on the show. Although we are all licensed therapists, we are not YOUR therapist. It is meant to be for educational and entertainment purposes only. Follow us on social media! Instagram: @welcometogrouptherapypod TikTok: @welcometogrouptherapypod Threads: @welcometogrouptherapypod Submit your podcast topic requests here! Dr. Justin Puder @amoderntherapist Dr. Kristen Casey @drkristencasey Dr. Jessica Rabon @jessicaleighphd Kristen Gingrich LCSW, CADC, CSS @notyouraveragethrpst

    Episode 122 - Mass Shootings and Mental Health

    Play Episode Listen Later Sep 16, 2024 60:08


    In this episode of Welcome to Group Therapy we discuss mass shootings and mental health. In our discussion we cover:     •    Our personal feelings about the recent mass shooting at Apalachee High School     •    The link between mass shootings and mental health      •    What changes we would like to see to reduce mass shootings in the United States Google Scholar Shorts Article: The Roles of Race and Mental Health in the On‐scene Outcomes of Public Mass Shootings https://link.springer.com/content/pdf/10.1007/s12552-024-09416-y.pdf (https://link.springer.com/content/pdf/10.1007/s12552-024-09416-y.pdf) Additional Resources:     •    Is There a Link Between Mental Health and Mass Shootings? https://www.columbiapsychiatry.org/news/mass-shootings-and-mental-illness (https://www.columbiapsychiatry.org/news/mass-shootings-and-mental-illness)     •    Mass Shootings' Relationship to Mental Illness https://www.psychiatrictimes.com/view/mass-shootings-relationship-to-mental-illness (https://www.psychiatrictimes.com/view/mass-shootings-relationship-to-mental-illness)     •    Gun Violence Must Stop. Here's What We Can Do to Prevent More Deaths https://www.preventioninstitute.org/focus-areas/preventing-violence-and-reducing-injury/preventing-violence-advocacy (https://www.preventioninstitute.org/focus-areas/preventing-violence-and-reducing-injury/preventing-violence-advocacy)     •    Research shows policies that may help prevent mass shootings — and some that don't https://www.npr.org/sections/health-shots/2022/05/26/1101423558/how-can-mas-shootings-be-prevented-definitive-answers-are-hard-to-come-by  (https://www.npr.org/sections/health-shots/2022/05/26/1101423558/how-can-mas-shootings-be-prevented-definitive-answers-are-hard-to-come-by) Disclaimer: Welcome to Group Therapy Podcast is not a replacement for therapy, is not actual group therapy, nor will specific therapeutic advice  be given on the show. Although we are all licensed therapists, we are not YOUR therapist. It is meant to be for educational and entertainment purposes only. Follow us on social media! Instagram: @welcometogrouptherapypod TikTok: @welcometogrouptherapypod Threads: @welcometogrouptherapypod Submit your podcast topic requests here! Dr. Justin Puder @amoderntherapist Dr. Kristen Casey @drkristencasey Dr. Jessica Rabon @jessicaleighphd Kristen Gingrich LCSW, CADC, CSS @notyouraveragethrpst

    Episode 121 - Hustle Culture

    Play Episode Listen Later Sep 9, 2024 83:26


    Welcome to Group Therapy!! Licensed psychologists Dr. Jessica Rabon, Dr. Justin Puder, Dr. Kristen Casey and licensed therapist Kristen Gingrich LCSW, CADC, CCS are coming together to create a podcast to talk about topics chosen by you, the listeners, in a laid back, relatable way. Kinda like group therapy. From mental health to relationships, hot topics to current events, fun topics and everything in between, including hustle culture, our goal is for your voices to be heard and you to feel like you are part of the group. So settle in, take a seat, and Welcome to Group Therapy! Disclaimer: Welcome to Group Therapy Podcast is not a replacement for therapy, is not actual group therapy, nor will specific therapeutic advice be given on the show. Although we are all licensed therapists, we are not YOUR therapist. It is meant to be for educational and entertainment purposes only. Follow us on social media! Instagram: @welcometogrouptherapypod TikTok: @welcometogrouptherapypod Threads: @welcometogrouptherapypod Submit your podcast topic requests here! Dr. Justin Puder @amoderntherapist Dr. Kristen Casey @drkristencasey Dr. Jessica Rabon @jessicaleighphd Kristen Gingrich LCSW, CADC, CSS @notyouraveragethrpst Article: Hustle Culture and mental health  https://hrcak.srce.hr/file/462977 (https://hrcak.srce.hr/file/462977)

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    Episode 120 - Neurodivergence

    Play Episode Listen Later Sep 2, 2024 76:01


    Welcome to Group Therapy!! Licensed psychologists Dr. Jessica Rabon, Dr. Justin Puder, Dr. Kristen Casey and licensed therapist Kristen Gingrich LCSW, CADC, CCS are coming together to create a podcast to talk about topics chosen by you, the listeners, in a laid back, relatable way. Kinda like group therapy. From mental health to relationships, hot topics to current events, fun topics and everything in between, including Neurodivergence, our goal is for your voices to be heard and you to feel like you are part of the group. So settle in, take a seat, and Welcome to Group Therapy! Disclaimer: Welcome to Group Therapy Podcast is not a replacement for therapy, is not actual group therapy, nor will specific therapeutic advice be given on the show. Although we are all licensed therapists, we are not YOUR therapist. It is meant to be for educational and entertainment purposes only. Follow us on social media! Instagram: @welcometogrouptherapypod TikTok: @welcometogrouptherapypod Threads: @welcometogrouptherapypod Submit your podcast topic requests here! Dr. Justin Puder @amoderntherapist Dr. Kristen Casey @drkristencasey Dr. Jessica Rabon @jessicaleighphd Kristen Gingrich LCSW, CADC, CSS @notyouraveragethrpst

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    Episode 119 - Taking Care of your Mental Health past the Therapy Office

    Play Episode Listen Later Aug 26, 2024 73:56


    Welcome to Group Therapy!! Licensed psychologists Dr. Jessica Rabon, Dr. Justin Puder, Dr. Kristen Casey and licensed therapist Kristen Gingrich LCSW, CADC, CCS are coming together to create a podcast to talk about topics chosen by you, the listeners, in a laid back, relatable way. Kinda like group therapy. From mental health to relationships, hot topics to current events, fun topics and everything in between, including taking care of your mental health past the therapy office, our goal is for your voices to be heard and you to feel like you are part of the group. So settle in, take a seat, and Welcome to Group Therapy! Disclaimer: Welcome to Group Therapy Podcast is not a replacement for therapy, is not actual group therapy, nor will specific therapeutic advice be given on the show. Although we are all licensed therapists, we are not YOUR therapist. It is meant to be for educational and entertainment purposes only. Follow us on social media! Instagram: @welcometogrouptherapypod TikTok: @welcometogrouptherapypod Threads: @welcometogrouptherapypod Submit your podcast topic requests here! Dr. Justin Puder @amoderntherapist Dr. Kristen Casey @drkristencasey Dr. Jessica Rabon @jessicaleighphd Kristen Gingrich LCSW, CADC, CSS @notyouraveragethrpst Article: Creative Expression and Mental Health  https://www.sciencedirect.com/science/article/pii/S2713374524000098 (https://www.sciencedirect.com/science/article/pii/S2713374524000098)

    Episode 118 - College Student Mental Health

    Play Episode Listen Later Aug 19, 2024 73:21


    Welcome to Group Therapy!! Licensed psychologists Dr. Jessica Rabon, Dr. Justin Puder, Dr. Kristen Casey and licensed therapist Kristen Gingrich LCSW, CADC, CCS are coming together to create a podcast to talk about topics chosen by you, the listeners, in a laid back, relatable way. Kinda like group therapy. From mental health to relationships, hot topics to current events, fun topics and everything in between, including college student mental health, our goal is for your voices to be heard and you to feel like you are part of the group. So settle in, take a seat, and Welcome to Group Therapy! Disclaimer: Welcome to Group Therapy Podcast is not a replacement for therapy, is not actual group therapy, nor will specific therapeutic advice be given on the show. Although we are all licensed therapists, we are not YOUR therapist. It is meant to be for educational and entertainment purposes only. Follow us on social media! Instagram: @welcometogrouptherapypod TikTok: @welcometogrouptherapypod Threads: @welcometogrouptherapypod Submit your podcast topic requests here! Dr. Justin Puder @amoderntherapist Dr. Kristen Casey @drkristencasey Dr. Jessica Rabon @jessicaleighphd Kristen Gingrich LCSW, CADC, CSS @notyouraveragethrpst Article: Sociodemographic Correlates of Mental Health Treatment Seeking Among College Students: A Systematic Review and Meta-Analysis https://rethinkplatform.ro/wp-content/uploads/2024/02/pei-et-al-2024-sociodemographic-correlates-of-mental-health-treatment-seeking-among-college-students-a-systematic.pdf (https://rethinkplatform.ro/wp-content/uploads/2024/02/pei-et-al-2024-sociodemographic-correlates-of-mental-health-treatment-seeking-among-college-students-a-systematic.pdf)

    Episode 117 - Performance and Sport Psychology

    Play Episode Listen Later Aug 12, 2024 67:29


    Welcome to Group Therapy!! Licensed psychologists Dr. Jessica Rabon, Dr. Justin Puder, Dr. Kristen Casey and licensed therapist Kristen Gingrich LCSW, CADC, CCS are coming together to create a podcast to talk about topics chosen by you, the listeners, in a laid back, relatable way. Kinda like group therapy. From mental health to relationships, hot topics to current events, fun topics and everything in between, including performance and sport psychology, our goal is for your voices to be heard and you to feel like you are part of the group. So settle in, take a seat, and Welcome to Group Therapy! Disclaimer: Welcome to Group Therapy Podcast is not a replacement for therapy, is not actual group therapy, nor will specific therapeutic advice be given on the show. Although we are all licensed therapists, we are not YOUR therapist. It is meant to be for educational and entertainment purposes only. Follow us on social media! Instagram: @welcometogrouptherapypod TikTok: @welcometogrouptherapypod Threads: @welcometogrouptherapypod Submit your podcast topic requests here! Dr. Justin Puder @amoderntherapist Dr. Kristen Casey @drkristencasey Dr. Jessica Rabon @jessicaleighphd Kristen Gingrich LCSW, CADC, CSS @notyouraveragethrpst Article: A meta-analysis of the intervention effect of mindfulness training on athletes' performance https://www.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2024.1375608/full (https://www.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2024.1375608/full)

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    Episode 116 - Attachment Styles

    Play Episode Listen Later Aug 5, 2024 63:37


    Take the Quiz : https://www.attachmentproject.com/attachment-style-quiz/ Welcome to Group Therapy!! Licensed psychologists Dr. Jessica Rabon, Dr. Justin Puder, Dr. Kristen Casey and licensed therapist Kristen Gingrich LCSW, CADC, CCS are coming together to create a podcast to talk about topics chosen by you, the listeners, in a laid back, relatable way. Kinda like group therapy. From mental health to relationships, hot topics to current events, fun topics and everything in between, including Attachment Styles, our goal is for your voices to be heard and you to feel like you are part of the group. So settle in, take a seat, and Welcome to Group Therapy! Disclaimer: Welcome to Group Therapy Podcast is not a replacement for therapy, is not actual group therapy, nor will specific therapeutic advice be given on the show. Although we are all licensed therapists, we are not YOUR therapist. It is meant to be for educational and entertainment purposes only. Follow us on social media! Instagram: @welcometogrouptherapypod TikTok: @welcometogrouptherapypod Threads: @welcometogrouptherapypod Submit your podcast topic requests here! Dr. Justin Puder @amoderntherapist Dr. Kristen Casey @drkristencasey Dr. Jessica Rabon @jessicaleighphd Kristen Gingrich LCSW, CADC, CSS @notyouraveragethrpst

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    Episode 115 - Sociopolitical Climate & Mental Health

    Play Episode Listen Later Jul 29, 2024 69:02


    Welcome to Group Therapy!! Licensed psychologists Dr. Jessica Rabon, Dr. Justin Puder, Dr. Kristen Casey and licensed therapist Kristen Gingrich LCSW, CADC, CCS are coming together to create a podcast to talk about topics chosen by you, the listeners, in a laid back, relatable way. Kinda like group therapy. From mental health to relationships, hot topics to current events, fun topics and everything in between, including Politics and Mental Health, our goal is for your voices to be heard and you to feel like you are part of the group. So settle in, take a seat, and Welcome to Group Therapy! Disclaimer: Welcome to Group Therapy Podcast is not a replacement for therapy, is not actual group therapy, nor will specific therapeutic advice be given on the show. Although we are all licensed therapists, we are not YOUR therapist. It is meant to be for educational and entertainment purposes only. Follow us on social media! Instagram: @welcometogrouptherapypod TikTok: @welcometogrouptherapypod Threads: @welcometogrouptherapypod Submit your podcast topic requests here! Dr. Justin Puder @amoderntherapist Dr. Kristen Casey @drkristencasey Dr. Jessica Rabon @jessicaleighphd Kristen Gingrich LCSW, CADC, CSS @notyouraveragethrpst

    Episode 114 - Going No Contact

    Play Episode Listen Later Jul 22, 2024 71:36


    Welcome to Group Therapy!! Licensed psychologists Dr. Jessica Rabon, Dr. Justin Puder, Dr. Kristen Casey and licensed therapist Kristen Gingrich LCSW, CADC, CCS are coming together to create a podcast to talk about topics chosen by you, the listeners, in a laid back, relatable way. Kinda like group therapy. From mental health to relationships, hot topics to current events, fun topics and everything in between, including going no contact, our goal is for your voices to be heard and you to feel like you are part of the group. So settle in, take a seat, and Welcome to Group Therapy! Disclaimer: Welcome to Group Therapy Podcast is not a replacement for therapy, is not actual group therapy, nor will specific therapeutic advice be given on the show. Although we are all licensed therapists, we are not YOUR therapist. It is meant to be for educational and entertainment purposes only. Follow us on social media! Instagram: @welcometogrouptherapypod TikTok: @welcometogrouptherapypod Threads: @welcometogrouptherapypod Submit your podcast topic requests here! Dr. Justin Puder @amoderntherapist Dr. Kristen Casey @drkristencasey Dr. Jessica Rabon @jessicaleighphd Kristen Gingrich LCSW, CADC, CSS @notyouraveragethrpst Article: An interview study exploring clients' experiences of receiving therapeutic support for family estrangement in the UK https://onlinelibrary.wiley.com/doi/pdf/10.1002/capr.12603 (https://onlinelibrary.wiley.com/doi/pdf/10.1002/capr.12603)

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    Episode 113 - Ask Us Anything with the Dr. J's

    Play Episode Listen Later Jul 15, 2024 86:10


    Welcome to Group Therapy!! Licensed psychologists Dr. Jessica Rabon, Dr. Justin Puder, Dr. Kristen Casey and licensed therapist Kristen Gingrich LCSW, CADC, CCS are coming together to create a podcast to talk about topics chosen by you, the listeners, in a laid back, relatable way. Kinda like group therapy. From mental health to relationships, hot topics to current events, fun topics and everything in between, including an Ask Us Anything with the Dr. Js, our goal is for your voices to be heard and you to feel like you are part of the group. So settle in, take a seat, and Welcome to Group Therapy! Disclaimer: Welcome to Group Therapy Podcast is not a replacement for therapy, is not actual group therapy, nor will specific therapeutic advice be given on the show. Although we are all licensed therapists, we are not YOUR therapist. It is meant to be for educational and entertainment purposes only. Follow us on social media! Instagram: @welcometogrouptherapypod TikTok: @welcometogrouptherapypod Threads: @welcometogrouptherapypod Submit your podcast topic requests here! Dr. Justin Puder @amoderntherapist Dr. Kristen Casey @drkristencasey Dr. Jessica Rabon @jessicaleighphd Kristen Gingrich LCSW, CADC, CSS @notyouraveragethrpst Article: Personalized brain circuit scores identify clinically distinct biotypes in depression and anxiety  https://www.nature.com/articles/s41591-024-03057-9 (https://www.nature.com/articles/s41591-024-03057-9)

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    Episode 112 - Psychological Assessment for Police and Reality TV Stars with Dr. Jackie Hrzich

    Play Episode Listen Later Jul 8, 2024 82:31


    Welcome to Group Therapy!! Licensed psychologists Dr. Jessica Rabon, Dr. Justin Puder, Dr. Kristen Casey and licensed therapist Kristen Gingrich LCSW, CADC, CCS are coming together to create a podcast to talk about topics chosen by you, the listeners, in a laid back, relatable way. Kinda like group therapy. From mental health to relationships, hot topics to current events, fun topics and everything in between, including Psychological Assessment for Police and Reality TV Stars, our goal is for your voices to be heard and you to feel like you are part of the group. So settle in, take a seat, and Welcome to Group Therapy! Disclaimer: Welcome to Group Therapy Podcast is not a replacement for therapy, is not actual group therapy, nor will specific therapeutic advice be given on the show. Although we are all licensed therapists, we are not YOUR therapist. It is meant to be for educational and entertainment purposes only. Follow Dr. Jackie Hrzich on Social Media: @dr.jackiehrzich Follow us on social media! Instagram: @welcometogrouptherapypod TikTok: @welcometogrouptherapypod Threads: @welcometogrouptherapypod Submit your podcast topic requests here! Dr. Justin Puder @amoderntherapist Dr. Kristen Casey @drkristencasey Dr. Jessica Rabon @jessicaleighphd Kristen Gingrich LCSW, CADC, CSS @notyouraveragethrpst

    Episode 111 - What are Adverse Childhood Experiences

    Play Episode Listen Later Jul 1, 2024 63:40


    Welcome to Group Therapy!! Licensed psychologists Dr. Jessica Rabon, Dr. Justin Puder, Dr. Kristen Casey and licensed therapist Kristen Gingrich LCSW, CADC, CCS are coming together to create a podcast to talk about topics chosen by you, the listeners, in a laid back, relatable way. Kinda like group therapy. From mental health to relationships, hot topics to current events, fun topics and everything in between, including What are Adverse Childhood Experiences, our goal is for your voices to be heard and you to feel like you are part of the group. So settle in, take a seat, and Welcome to Group Therapy! Disclaimer: Welcome to Group Therapy Podcast is not a replacement for therapy, is not actual group therapy, nor will specific therapeutic advice be given on the show. Although we are all licensed therapists, we are not YOUR therapist. It is meant to be for educational and entertainment purposes only. Follow us on social media! Instagram: @welcometogrouptherapypod TikTok: @welcometogrouptherapypod Threads: @welcometogrouptherapypod Submit your podcast topic requests here! Dr. Justin Puder @amoderntherapist Dr. Kristen Casey @drkristencasey Dr. Jessica Rabon @jessicaleighphd Kristen Gingrich LCSW, CADC, CSS @notyouraveragethrpst

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    Episode 110 - From the Client's Perspective with Lauren Kreidler

    Play Episode Listen Later Jun 28, 2024 80:27


    Welcome to Group Therapy!! Licensed psychologists Dr. Jessica Rabon, Dr. Justin Puder, Dr. Kristen Casey and licensed therapist Kristen Gingrich LCSW, CADC, CCS are coming together to create a podcast to talk about topics chosen by you, the listeners, in a laid back, relatable way. Kinda like group therapy. From mental health to relationships, hot topics to current events, fun topics and everything in between, including From The Client's Perspective, our goal is for your voices to be heard and you to feel like you are part of the group. So settle in, take a seat, and Welcome to Group Therapy! Disclaimer: Welcome to Group Therapy Podcast is not a replacement for therapy, is not actual group therapy, nor will specific therapeutic advice be given on the show. Although we are all licensed therapists, we are not YOUR therapist. It is meant to be for educational and entertainment purposes only. Be sure to follow Lauren Kreidler: @weatherwithlauren on all socials! Follow us on social media! Instagram: @welcometogrouptherapypod TikTok: @welcometogrouptherapypod Threads: @welcometogrouptherapypod Submit your podcast topic requests here! Dr. Justin Puder @amoderntherapist Dr. Kristen Casey @drkristencasey Dr. Jessica Rabon @jessicaleighphd Kristen Gingrich LCSW, CADC, CSS @notyouraveragethrpst

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    Episode 109 - Chaos with the Kristens

    Play Episode Listen Later Jun 17, 2024 58:04


    Welcome to Group Therapy!! Licensed psychologists Dr. Jessica Rabon, Dr. Justin Puder, Dr. Kristen Casey and licensed therapist Kristen Gingrich LCSW, CADC, CCS are coming together to create a podcast to talk about topics chosen by you, the listeners, in a laid back, relatable way. Kinda like group therapy. From mental health to relationships, hot topics to current events, fun topics and everything in between, including Chaos with the Kristens, our goal is for your voices to be heard and you to feel like you are part of the group. So settle in, take a seat, and Welcome to Group Therapy! Disclaimer: Welcome to Group Therapy Podcast is not a replacement for therapy, is not actual group therapy, nor will specific therapeutic advice be given on the show. Although we are all licensed therapists, we are not YOUR therapist. It is meant to be for educational and entertainment purposes only. Follow us on social media! Instagram: @welcometogrouptherapypod TikTok: @welcometogrouptherapypod Threads: @welcometogrouptherapypod Submit your podcast topic requests here! Dr. Justin Puder @amoderntherapist Dr. Kristen Casey @drkristencasey Dr. Jessica Rabon @jessicaleighphd Kristen Gingrich LCSW, CADC, CSS @notyouraveragethrpst

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    Episode 108 - Reparenting Yourself

    Play Episode Listen Later Jun 10, 2024 67:46


    Welcome to Group Therapy!!Licensed psychologists Dr. Jessica Rabon, Dr. Justin Puder, Dr. Kristen Casey and licensed therapist Kristen Gingrich LCSW, CADC, CCS are coming together to create a podcast to talk about topics chosen by you, the listeners, in a laid back, relatable way.Kinda like group therapy.From mental health to relationships, hot topics to current events, fun topics and everything in between, including Reparenting Yourself, our goal is for your voices to be heard and you to feel like you are part of the group.So settle in, take a seat, and Welcome to Group Therapy!Disclaimer: Welcome to Group Therapy Podcast is not a replacement for therapy, is not actual group therapy, nor will specific therapeutic advice be given on the show. Although we are all licensed therapists, we are not YOUR therapist. It is meant to be for educational and entertainment purposes only.Follow us on social media!Instagram: @welcometogrouptherapypodTikTok: @welcometogrouptherapypodThreads: @welcometogrouptherapypodSubmit your podcast topic requests here!Dr. Justin Puder @amoderntherapistDr. Kristen Casey @drkristencaseyDr. Jessica Rabon @jessicaleighphdKristen Gingrich LCSW, CADC, CSS @notyouraveragethrpst

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    Episode 107 - Dealing with your Inner Critic

    Play Episode Listen Later Jun 3, 2024 67:15


    Welcome to Group Therapy!!Licensed psychologists Dr. Jessica Rabon, Dr. Justin Puder, Dr. Kristen Casey and licensed therapist Kristen Gingrich LCSW, CADC, CCS are coming together to create a podcast to talk about topics chosen by you, the listeners, in a laid back, relatable way.Kinda like group therapy.From mental health to relationships, hot topics to current events, fun topics and everything in between, including Dealing with your Inner Critic, our goal is for your voices to be heard and you to feel like you are part of the group.So settle in, take a seat, and Welcome to Group Therapy!Disclaimer: Welcome to Group Therapy Podcast is not a replacement for therapy, is not actual group therapy, nor will specific therapeutic advice be given on the show. Although we are all licensed therapists, we are not YOUR therapist. It is meant to be for educational and entertainment purposes only. Follow us on social media!Instagram: @welcometogrouptherapypodTikTok: @welcometogrouptherapypodThreads: @welcometogrouptherapypodSubmit your podcast topic requests here!Dr. Justin Puder @amoderntherapistDr. Kristen Casey @drkristencaseyDr. Jessica Rabon @jessicaleighphdKristen Gingrich LCSW, CADC, CSS @notyouraveragethrpst

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    Episode 106 - Self-Diagnosing

    Play Episode Listen Later May 27, 2024 74:34


    Welcome to Group Therapy!!Licensed psychologists Dr. Jessica Rabon, Dr. Justin Puder, Dr. Kristen Casey and licensed therapist Kristen Gingrich LCSW, CADC, CCS are coming together to create a podcast to talk about topics chosen by you, the listeners, in a laid back, relatable way.Kinda like group therapy.From mental health to relationships, hot topics to current events, fun topics and everything in between, including self-diagnosis, our goal is for your voices to be heard and you to feel like you are part of the group.So settle in, take a seat, and Welcome to Group Therapy!Disclaimer: Welcome to Group Therapy Podcast is not a replacement for therapy, is not actual group therapy, nor will specific therapeutic advice be given on the show. Although we are all licensed therapists, we are not YOUR therapist. It is meant to be for educational and entertainment purposes only.Follow us on social media!Instagram: @welcometogrouptherapypodTikTok: @welcometogrouptherapypodThreads: @welcometogrouptherapypodSubmit your podcast topic requests here!Dr. Justin Puder @amoderntherapistDr. Kristen Casey @drkristencaseyDr. Jessica Rabon @jessicaleighphdKristen Gingrich LCSW, CADC, CSS @notyouraveragethrpstArticle: Inside the black mirror: current perspectives on the role of social media in mental illness self-diagnosis

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    Episode 105 - Sexual Trauma

    Play Episode Listen Later May 21, 2024 78:47


    DISCLAIMER: This episode discusses the sensitive topic of sexual abuse and assault. Please take care of yourself when listening to this episode.Welcome to Group Therapy!!Licensed psychologists Dr. Jessica Rabon, Dr. Justin Puder, Dr. Kristen Casey and licensed therapist Kristen Gingrich LCSW, CADC, CCS are coming together to create a podcast to talk about topics chosen by you, the listeners, in a laid back, relatable way.Kinda like group therapy.From mental health to relationships, hot topics to current events, fun topics and everything in between, including sexual abuse, our goal is for your voices to be heard and you to feel like you are part of the group.So settle in, take a seat, and Welcome to Group Therapy!Disclaimer: Welcome to Group Therapy Podcast is not a replacement for therapy, is not actual group therapy, nor will specific therapeutic advice be given on the show. Although we are all licensed therapists, we are not YOUR therapist. It is meant to be for educational and entertainment purposes only.Resources:National Sexual Assault Hotline (USA):800.656.HOPE (4673)https://www.reddit.com/r/sexualassault/comments/1cs5etq/what_happened_to_you_is_valid/?rdt=61210 (https://www.reddit.com/r/sexualassault/comments/1cs5etq/what_happened_to_you_is_valid/?rdt=61210)https://www.reddit.com/r/sexualassault/comments/17y5jhn/what_is_the_best_form_of_validation_post_trauma/ (https://www.reddit.com/r/sexualassault/comments/17y5jhn/what_is_the_best_form_of_validation_post_trauma/)https://www.reddit.com/r/sexualassault/comments/12ph2t0/intimacy_after_assult/ (https://www.reddit.com/r/sexualassault/comments/12ph2t0/intimacy_after_assult/)Follow us on social media!Instagram: @welcometogrouptherapypodTikTok: @welcometogrouptherapypodThreads: @welcometogrouptherapypodSubmit your podcast topic requests here!Dr. Justin Puder @amoderntherapistDr. Kristen Casey @drkristencaseyDr. Jessica Rabon @jessicaleighphdKristen Gingrich LCSW, CADC, CSS @notyouraveragethrpstArticle: Exploring women's experiences of healing from sexual trauma through engagement in mind-body practices: A systematic reviewhttps://onlinelibrary.wiley.com/doi/pdf/10.1002/capr.12747 (https://onlinelibrary.wiley.com/doi/pdf/10.1002/capr.12747)

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    Episode 104 - Women's Mental Health

    Play Episode Listen Later May 13, 2024 75:32


    Welcome to Group Therapy!!Licensed psychologists Dr. Jessica Rabon, Dr. Justin Puder, Dr. Kristen Casey and licensed therapist Kristen Gingrich LCSW, CADC, CCS are coming together to create a podcast to talk about topics chosen by you, the listeners, in a laid back, relatable way.Kinda like group therapy. From mental health to relationships, hot topics to current events, fun topics and everything in between, including women's mental health, our goal is for your voices to be heard and you to feel like you are part of the group.So settle in, take a seat, and Welcome to Group Therapy! Disclaimer: Welcome to Group Therapy Podcast is not a replacement for therapy, is not actual group therapy, nor will specific therapeutic advice be given on the show. Although we are all licensed therapists, we are not YOUR therapist. It is meant to be for educational and entertainment purposes only. Follow us on social media!Instagram: @welcometogrouptherapypodTikTok: @welcometogrouptherapypodThreads: @welcometogrouptherapypodSubmit your podcast topic requests here!Dr. Justin Puder @amoderntherapistDr. Kristen Casey @drkristencaseyDr. Jessica Rabon @jessicaleighphdKristen Gingrich LCSW, CADC, CSS @notyouraveragethrpstArticle: Global Prevalence and Mental Health Outcomes of Intimate Partner Violence Among Women: A Systematic Review and Meta-Analysishttps://journals.sagepub.com/doi/pdf/10.1177/15248380231155529 (https://journals.sagepub.com/doi/pdf/10.1177/15248380231155529)

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    Episode 103 - Mental Health of Therapists

    Play Episode Listen Later May 6, 2024 81:50


    Welcome to Group Therapy!!Licensed psychologists Dr. Jessica Rabon, Dr. Justin Puder, Dr. Kristen Casey and licensed therapist Kristen Gingrich LCSW, CADC, CCS are coming together to create a podcast to talk about topics chosen by you, the listeners, in a laid back, relatable way.Kinda like group therapy.From mental health to relationships, hot topics to current events, fun topics and everything in between, including the mental health of therapists, our goal is for your voices to be heard and you to feel like you are part of the group.So settle in, take a seat, and Welcome to Group Therapy!Disclaimer: Welcome to Group Therapy Podcast is not a replacement for therapy, is not actual group therapy, nor will specific therapeutic advice be given on the show. Although we are all licensed therapists, we are not YOUR therapist. It is meant to be for educational and entertainment purposes only.Follow us on social media!Instagram: @welcometogrouptherapypodTikTok: @welcometogrouptherapypodThreads: @welcometogrouptherapypodSubmit your podcast topic requests here!Dr. Justin Puder @amoderntherapistDr. Kristen Casey @drkristencaseyDr. Jessica Rabon @jessicaleighphdKristen Gingrich LCSW, CADC, CSS @notyouraveragethrpstArticle: Role of Compassion Fatigue and Burnout in Existing and Upcoming Interventions for Mental Health Professionals: A Literature Reviewhttps://journals.lww.com/joacs/fulltext/2024/12010/role_of_compassion_fatigue_and_burnout_in_existing.7.aspx?context=latestarticles (https://journals.lww.com/joacs/fulltext/2024/12010/role_of_compassion_fatigue_and_burnout_in_existing.7.aspx?context=latestarticles)

    Episode 102 - Purity Culture & Religious Trauma with Emily Maynard, LMFT

    Play Episode Listen Later Apr 29, 2024 79:14


    Welcome to Group Therapy!!Licensed psychologists Dr. Jessica Rabon, Dr. Justin Puder, Dr. Kristen Casey and licensed therapist Kristen Gingrich LCSW, CADC, CCS are coming together to create a podcast to talk about topics chosen by you, the listeners, in a laid back, relatable way.Kinda like group therapy.From mental health to relationships, hot topics to current events, fun topics and everything in between, including purity culture & religious trauma with Emily Maynard, LMFT, our goal is for your voices to be heard and you to feel like you are part of the group.So settle in, take a seat, and Welcome to Group Therapy!Disclaimer: Welcome to Group Therapy Podcast is not a replacement for therapy, is not actual group therapy, nor will specific therapeutic advice be given on the show. Although we are all licensed therapists, we are not YOUR therapist. It is meant to be for educational and entertainment purposes only.Connect with Emily:Instagram: @emilymaynardlmft Follow us on social media!Instagram: @welcometogrouptherapypodTikTok: @welcometogrouptherapypodThreads: @welcometogrouptherapypodSubmit your podcast topic requests here!Dr. Justin Puder @amoderntherapistDr. Kristen Casey @drkristencaseyDr. Jessica Rabon @jessicaleighphdKristen Gingrich LCSW, CADC, CSS @notyouraveragethrpstArticle: Child Sexual Abuse in Amish, Mennonite, Anabaptist, and Other ReligiousGroupshttps://www.researchgate.net/profile/Tara-Mitchell-3/publication/378436116_Child_Sexual_Abuse_in_Amish_Mennonite_Anabaptist_and_Other_Religious_Groups/links/65d95034adc608480ae7d8bb/Child-Sexual-Abuse-in-Amish-Mennonite-Anabaptist-and-Other-Religious-Groups.pdf (https://www.researchgate.net/profile/Tara-Mitchell-3/publication/378436116_Child_Sexual_Abuse_in_Amish_Mennonite_Anabaptist_and_Other_Religious_Groups/links/65d95034adc608480ae7d8bb/Child-Sexual-Abuse-in-Amish-Mennonite-Anabaptist-and-Other-Religious-Groups.pdf)ReplyForwardAdd reaction

    Episode 101 - Too Taboo for Therapy

    Play Episode Listen Later Apr 22, 2024 81:21


    Welcome to Group Therapy!! Licensed psychologists Dr. Jessica Rabon, Dr. Justin Puder, Dr. Kristen Casey and licensed therapist Kristen Gingrich LCSW, CADC, CCS are coming together to create a podcast to talk about topics chosen by you, the listeners, in a laid back, relatable way. Kinda like group therapy. From mental health to relationships, hot topics to current events, fun topics and everything in between, including topics that are considered “too taboo” for therapy, our goal is for your voices to be heard and you to feel like you are part of the group. So settle in, take a seat, and Welcome to Group Therapy! Disclaimer: Welcome to Group Therapy Podcast is not a replacement for therapy, is not actual group therapy, nor will specific therapeutic advice be given on the show. Although we are all licensed therapists, we are not YOUR therapist. It is meant to be for educational and entertainment purposes only. Follow us on social media! Instagram: @welcometogrouptherapypod TikTok: @welcometogrouptherapypod Threads: @welcometogrouptherapypod Submit your podcast topic requests here! Dr. Justin Puder @amoderntherapist Dr. Kristen Casey @drkristencasey Dr. Jessica Rabon @jessicaleighphd Kristen Gingrich LCSW, CADC, CSS @notyouraveragethrpst Article: Mental health provider bias and clinical competence in addressing asexuality, consensual non-monogamy, and BDSM: a narrative review https://drive.google.com/file/d/17JqV_GdMCboqvTF3LVYiwL-0VC6QH_Sx/view

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    Episode 100 - 100th Episode LIVE Ask us ANYTHING

    Play Episode Listen Later Apr 15, 2024 64:14


    Welcome to Group Therapy!! Licensed psychologists Dr. Jessica Rabon, Dr. Justin Puder, Dr. Kristen Casey and licensed therapist Kristen Gingrich LCSW, CADC, CCS are coming together to create a podcast to talk about topics chosen by you, the listeners, in a laid back, relatable way. Kinda like group therapy. From mental health to relationships, hot topics to current events, fun topics and everything in between, including celebrating our 100th episode with a LIVE Ask Us Anything, our goal is for your voices to be heard and you to feel like you are part of the group. So settle in, take a seat, and Welcome to Group Therapy! Disclaimer: Welcome to Group Therapy Podcast is not a replacement for therapy, is not actual group therapy, nor will specific therapeutic advice be given on the show. Although we are all licensed therapists, we are not YOUR therapist. It is meant to be for educational and entertainment purposes only. Follow us on social media! Instagram: @welcometogrouptherapypod TikTok: @welcometogrouptherapypod Threads: @welcometogrouptherapypod Submit your podcast topic requests here! Dr. Justin Puder @amoderntherapist Dr. Kristen Casey @drkristencasey Dr. Jessica Rabon @jessicaleighphd Kristen Gingrich LCSW, CADC, CSS @notyouraveragethrpst

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    Episode 99 - Death, Dying and End of Life

    Play Episode Listen Later Apr 8, 2024 79:57


    Welcome to Group Therapy!! Licensed psychologists Dr. Jessica Rabon, Dr. Justin Puder, Dr. Kristen Casey and licensed therapist Kristen Gingrich LCSW, CADC, CCS are coming together to create a podcast to talk about topics chosen by you, the listeners, in a laid back, relatable way. Kinda like group therapy. From mental health to relationships, hot topics to current events, fun topics and everything in between, including death, dying, and end of life, our goal is for your voices to be heard and you to feel like you are part of the group. So settle in, take a seat, and Welcome to Group Therapy! Disclaimer: Welcome to Group Therapy Podcast is not a replacement for therapy, is not actual group therapy, nor will specific therapeutic advice be given on the show. Although we are all licensed therapists, we are not YOUR therapist. It is meant to be for educational and entertainment purposes only. Follow Kody on Social Media: @schizophrenichippie on IG, TikTok, and Youtube Follow us on social media! Instagram: @welcometogrouptherapypod TikTok: @welcometogrouptherapypod Threads: @welcometogrouptherapypod Submit your podcast topic requests here! Dr. Justin Puder @amoderntherapist Dr. Kristen Casey @drkristencasey Dr. Jessica Rabon @jessicaleighphd Kristen Gingrich LCSW, CADC, CSS @notyouraveragethrpst Article: Music therapy intervention to reduce symptom burden in hospice patients: A descriptive study https://journals.sagepub.com/doi/pdf/10.1177/10499091241237991?casa_token=ms3XRCFSkUQAAAAA:U61bL8ojUDh3UXZsLiJpLBFCiiV3kmxo093XoqQlL4vpv1PPo8FIh7PQI8a2-VYYX4Fl36kGNYtN (https://journals.sagepub.com/doi/pdf/10.1177/10499091241237991?casa_token=ms3XRCFSkUQAAAAA:U61bL8ojUDh3UXZsLiJpLBFCiiV3kmxo093XoqQlL4vpv1PPo8FIh7PQI8a2-VYYX4Fl36kGNYtN)

    Episode 98 - Schizophrenia with Kody Green

    Play Episode Listen Later Apr 1, 2024 84:29


    Welcome to Group Therapy!! Licensed psychologists Dr. Jessica Rabon, Dr. Justin Puder, Dr. Kristen Casey and licensed therapist Kristen Gingrich LCSW, CADC, CCS are coming together to create a podcast to talk about topics chosen by you, the listeners, in a laid back, relatable way. Kinda like group therapy. From mental health to relationships, hot topics to current events, fun topics and everything in between, including schizophrenia with Kody Green, our goal is for your voices to be heard and you to feel like you are part of the group. So settle in, take a seat, and Welcome to Group Therapy! Disclaimer: Welcome to Group Therapy Podcast is not a replacement for therapy, is not actual group therapy, nor will specific therapeutic advice be given on the show. Although we are all licensed therapists, we are not YOUR therapist. It is meant to be for educational and entertainment purposes only. Follow Kody on Social Media: @schizophrenichippie on IG, TikTok, and Youtube Follow us on social media! Instagram: @welcometogrouptherapypod TikTok: @welcometogrouptherapypod Threads: @welcometogrouptherapypod Submit your podcast topic requests here! Dr. Justin Puder @amoderntherapist Dr. Kristen Casey @drkristencasey Dr. Jessica Rabon @jessicaleighphd Kristen Gingrich LCSW, CADC, CSS @notyouraveragethrpst Article: Review: Does cannabis affect cognitive functioning in patients with schizophrenia? https://www.sciencedirect.com/science/article/pii/S2215001323000227 (https://www.sciencedirect.com/science/article/pii/S2215001323000227)

    Episode 97 - Therapy Modalities Beyond Individual Therapy

    Play Episode Listen Later Mar 25, 2024 85:29


    Welcome to Group Therapy!! Licensed psychologists Dr. Jessica Rabon, Dr. Justin Puder, Dr. Kristen Casey and licensed therapist Kristen Gingrich LCSW, CADC, CCS are coming together to create a podcast to talk about topics chosen by you, the listeners, in a laid back, relatable way. Kinda like group therapy. From mental health to relationships, hot topics to current events, fun topics and everything in between, including therapy modalities beyond individual therapy, our goal is for your voices to be heard and you to feel like you are part of the group. So settle in, take a seat, and Welcome to Group Therapy! Disclaimer: Welcome to Group Therapy Podcast is not a replacement for therapy, is not actual group therapy, nor will specific therapeutic advice be given on the show. Although we are all licensed therapists, we are not YOUR therapist. It is meant to be for educational and entertainment purposes only. Follow us on social media! Instagram: @welcometogrouptherapypod TikTok: @welcometogrouptherapypod Threads: @welcometogrouptherapypod Submit your podcast topic requests here! Dr. Justin Puder @amoderntherapist Dr. Kristen Casey @drkristencasey Dr. Jessica Rabon @jessicaleighphd Kristen Gingrich LCSW, CADC, CSS @notyouraveragethrpst Article: Review: Who declines and who improves in wilderness therapy? https://pineriverinstitute.com/wp-content/uploads/2023/11/Who-Declines-and-Who-Improves-in-Wilderness-Therapy-.pdf (https://pineriverinstitute.com/wp-content/uploads/2023/11/Who-Declines-and-Who-Improves-in-Wilderness-Therapy-.pdf)

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    Episode 96 - The Relational Impact of ADHD with Dr. Kojo Sarfo

    Play Episode Listen Later Mar 18, 2024 75:59


    Welcome to Group Therapy!! Licensed psychologists Dr. Jessica Rabon, Dr. Justin Puder, Dr. Kristen Casey and licensed therapist Kristen Gingrich LCSW, CADC, CCS are coming together to create a podcast to talk about topics chosen by you, the listeners, in a laid back, relatable way. Kinda like group therapy. From mental health to relationships, hot topics to current events, fun topics and everything in between, including the relational impact of ADHD with Dr. Kojo Sarfo, our goal is for your voices to be heard and you to feel like you are part of the group. So settle in, take a seat, and Welcome to Group Therapy! Disclaimer: Welcome to Group Therapy Podcast is not a replacement for therapy, is not actual group therapy, nor will specific therapeutic advice be given on the show. Although we are all licensed therapists, we are not YOUR therapist. It is meant to be for educational and entertainment purposes only. Follow Dr. Kojo Sarfo: Instagram: @drkojosarfo TikTok: @dr.kojosarfo YouTube: @drkojosarfo Threads: @drkojosarfo Follow us on social media! Instagram: @welcometogrouptherapypod TikTok: @welcometogrouptherapypod Threads: @welcometogrouptherapypod Submit your podcast topic requests here! Dr. Justin Puder @amoderntherapist Dr. Kristen Casey @drkristencasey Dr. Jessica Rabon @jessicaleighphd Kristen Gingrich LCSW, CADC, CSS @notyouraveragethrpst Article: Review: Contributions of Friends' Problem Behaviors to Friendship Quality in a Sample of Children with ADHD https://prisme.uqo.ca/upload/userfiles/files/Normand%20et%20al%202021%20JCCAP%20Contributions%20of%20Friends%20Problem%20Behaviors%20to%20Friendship%20Quality%20in%20a%20Sample%20of%20Children%20with%20ADHD.pdf (https://prisme.uqo.ca/upload/userfiles/files/Normand%20et%20al%202021%20JCCAP%20Contributions%20of%20Friends%20Problem%20Behaviors%20to%20Friendship%20Quality%20in%20a%20Sample%20of%20Children%20with%20ADHD.pdf)

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    Episode 95 - The Benefits of Taking Breaks for your Mental Health with Tina Clark LPC, NCC

    Play Episode Listen Later Mar 11, 2024 72:23


    Welcome to Group Therapy!! Licensed psychologists Dr. Jessica Rabon, Dr. Justin Puder, Dr. Kristen Casey and licensed therapist Kristen Gingrich LCSW, CADC, CCS are coming together to create a podcast to talk about topics chosen by you, the listeners, in a laid back, relatable way. Kinda like group therapy. From mental health to relationships, hot topics to current events, fun topics and everything in between, including the benefits of taking a break for your mental health, our goal is for your voices to be heard and you to feel like you are part of the group. So settle in, take a seat, and Welcome to Group Therapy! Disclaimer: Welcome to Group Therapy Podcast is not a replacement for therapy, is not actual group therapy, nor will specific therapeutic advice be given on the show. Although we are all licensed therapists, we are not YOUR therapist. It is meant to be for educational and entertainment purposes only. Follow us on social media! Instagram: @welcometogrouptherapypod TikTok: @welcometogrouptherapypod Threads: @welcometogrouptherapypod Submit your podcast topic requests here! Dr. Justin Puder @amoderntherapist Dr. Kristen Casey @drkristencasey Dr. Jessica Rabon @jessicaleighphd Kristen Gingrich LCSW, CADC, CSS @notyouraveragethrpst Article: Review: Taking a break: Exploring the restorative benefits of short breaks and vacations https://www.sciencedirect.com/science/article/pii/S2666957920300069 (https://www.sciencedirect.com/science/article/pii/S2666957920300069)

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    Episode 94 - Starting Therapy for the First Time

    Play Episode Listen Later Mar 4, 2024 81:19


    Welcome to Group Therapy!! Licensed psychologists Dr. Jessica Rabon, Dr. Justin Puder, Dr. Kristen Casey and licensed therapist Kristen Gingrich LCSW, CADC, CCS are coming together to create a podcast to talk about topics chosen by you, the listeners, in a laid back, relatable way. Kinda like group therapy. From mental health to relationships, hot topics to current events, fun topics and everything in between, including starting therapy for the first time, our goal is for your voices to be heard and you to feel like you are part of the group. So settle in, take a seat, and Welcome to Group Therapy! Disclaimer: Welcome to Group Therapy Podcast is not a replacement for therapy, is not actual group therapy, nor will specific therapeutic advice be given on the show. Although we are all licensed therapists, we are not YOUR therapist. It is meant to be for educational and entertainment purposes only. Follow us on social media! Instagram: @welcometogrouptherapypod TikTok: @welcometogrouptherapypod Threads: @welcometogrouptherapypod Submit your podcast topic requests here! Dr. Justin Puder @amoderntherapist Dr. Kristen Casey @drkristencasey Dr. Jessica Rabon @jessicaleighphd Kristen Gingrich LCSW, CADC, CSS @notyouraveragethrpst Article: Review: The challenges preventing men from seeking counselling or psychotherapy

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    Episode 93 - Bullying and Cyberbullying

    Play Episode Listen Later Feb 26, 2024 76:05


    Welcome to Group Therapy!! Licensed psychologists Dr. Jessica Rabon, Dr. Justin Puder, Dr. Kristen Casey and licensed therapist Kristen Gingrich LCSW, CADC, CCS are coming together to create a podcast to talk about topics chosen by you, the listeners, in a laid back, relatable way. Kinda like group therapy. From mental health to relationships, hot topics to current events, fun topics and everything in between, including bullying and cyberbullying, our goal is for your voices to be heard and you to feel like you are part of the group. So settle in, take a seat, and Welcome to Group Therapy! Disclaimer: Welcome to Group Therapy Podcast is not a replacement for therapy, is not actual group therapy, nor will specific therapeutic advice be given on the show. Although we are all licensed therapists, we are not YOUR therapist. It is meant to be for educational and entertainment purposes only. Follow us on social media! Instagram: @welcometogrouptherapypod TikTok: @welcometogrouptherapypod Threads: @welcometogrouptherapypod Submit your podcast topic requests here! Dr. Justin Puder @amoderntherapist Dr. Kristen Casey @drkristencasey Dr. Jessica Rabon @jessicaleighphd Kristen Gingrich LCSW, CADC, CSS @notyouraveragethrpst Article: Review: The effect of motivational interviewing on peer bullying and cyberbullying in adolescents: A randomized controlled trial https://sigmapubs.onlinelibrary.wiley.com/doi/abs/10.1111/jnu.12959 (https://sigmapubs.onlinelibrary.wiley.com/doi/abs/10.1111/jnu.12959)

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    Episode 92 - Rejection Sensitivity in Therapy with Dr. Thai Alonso

    Play Episode Listen Later Feb 19, 2024 82:46


    Welcome to Group Therapy!! Licensed psychologists Dr. Jessica Rabon, Dr. Justin Puder, Dr. Kristen Casey and licensed therapist Kristen Gingrich LCSW, CADC, CCS are coming together to create a podcast to talk about topics chosen by you, the listeners, in a laid back, relatable way. Kinda like group therapy. From mental health to relationships, hot topics to current events, fun topics and everything in between, including rejection sensitivity with Dr. Thai Alonso, our goal is for your voices to be heard and you to feel like you are part of the group. So settle in, take a seat, and Welcome to Group Therapy! Disclaimer: Welcome to Group Therapy Podcast is not a replacement for therapy, is not actual group therapy, nor will specific therapeutic advice be given on the show. Although we are all licensed therapists, we are not YOUR therapist. It is meant to be for educational and entertainment purposes only. Follow Dr. Thai Alonso: TikTok: @drt_therapist IG: @notesonhumanity Follow us on social media! Instagram: @welcometogrouptherapypod TikTok: @welcometogrouptherapypod Threads: @welcometogrouptherapypod Submit your podcast topic requests here! Dr. Justin Puder @amoderntherapist Dr. Kristen Casey @drkristencasey Dr. Jessica Rabon @jessicaleighphd Kristen Gingrich LCSW, CADC, CSS @notyouraveragethrpst Article: Review: Therapist factors and their impact on therapeutic alliance and outcomes in child and adolescent mental health - a systematic review

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    Episode 91 - Ghosting

    Play Episode Listen Later Feb 15, 2024 31:02


    Welcome to Group Therapy!! Licensed psychologists Dr. Jessica Rabon, Dr. Justin Puder, Dr. Kristen Casey and licensed therapist Kristen Gingrich LCSW, CADC, CCS are coming together to create a podcast to talk about topics chosen by you, the listeners, in a laid back, relatable way. Kinda like group therapy. From mental health to relationships, hot topics to current events, fun topics and everything in between, including Ghosting, our goal is for your voices to be heard and you to feel like you are part of the group. So settle in, take a seat, and Welcome to Group Therapy! Disclaimer: Welcome to Group Therapy Podcast is not a replacement for therapy, is not actual group therapy, nor will specific therapeutic advice be given on the show. Although we are all licensed therapists, we are not YOUR therapist. It is meant to be for educational and entertainment purposes only. Follow us on social media! Instagram: @welcometogrouptherapypod TikTok: @welcometogrouptherapypod Threads: @welcometogrouptherapypod Submit your podcast topic requests here! Dr. Justin Puder @amoderntherapist Dr. Kristen Casey @drkristencasey Dr. Jessica Rabon @jessicaleighphd Kristen Gingrich LCSW, CADC, CSS @notyouraveragethrpst

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    Episode 90 - Romantic Relationships

    Play Episode Listen Later Feb 12, 2024 78:17


    Welcome to Group Therapy!! Licensed psychologists Dr. Jessica Rabon, Dr. Justin Puder, Dr. Kristen Casey and licensed therapist Kristen Gingrich LCSW, CADC, CCS are coming together to create a podcast to talk about topics chosen by you, the listeners, in a laid back, relatable way. Kinda like group therapy. From mental health to relationships, hot topics to current events, fun topics and everything in between, including romantic relationships, our goal is for your voices to be heard and you to feel like you are part of the group. So settle in, take a seat, and Welcome to Group Therapy! Disclaimer: Welcome to Group Therapy Podcast is not a replacement for therapy, is not actual group therapy, nor will specific therapeutic advice be given on the show. Although we are all licensed therapists, we are not YOUR therapist. It is meant to be for educational and entertainment purposes only. Follow us on social media! Instagram: @welcometogrouptherapypod TikTok: @welcometogrouptherapypod Threads: @welcometogrouptherapypod Submit your podcast topic requests here! Dr. Justin Puder @amoderntherapist Dr. Kristen Casey @drkristencasey Dr. Jessica Rabon @jessicaleighphd Kristen Gingrich LCSW, CADC, CSS @notyouraveragethrpst Article:  Rejection sensitivity and romantic relationships: A systematic review and meta-analysis https://www.sciencedirect.com/science/article/pii/S0191886923001095 (https://www.sciencedirect.com/science/article/pii/S0191886923001095)

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    Episode 89 - Dark Humor

    Play Episode Listen Later Feb 8, 2024 30:25


    Welcome to Group Therapy!! Licensed psychologists Dr. Jessica Rabon, Dr. Justin Puder, Dr. Kristen Casey and licensed therapist Kristen Gingrich LCSW, CADC, CCS are coming together to create a podcast to talk about topics chosen by you, the listeners, in a laid back, relatable way. Kinda like group therapy. From mental health to relationships, hot topics to current events, fun topics and everything in between, including Dark Humor, our goal is for your voices to be heard and you to feel like you are part of the group. So settle in, take a seat, and Welcome to Group Therapy! Disclaimer: Welcome to Group Therapy Podcast is not a replacement for therapy, is not actual group therapy, nor will specific therapeutic advice be given on the show. Although we are all licensed therapists, we are not YOUR therapist. It is meant to be for educational and entertainment purposes only. Follow us on social media! Instagram: @welcometogrouptherapypod TikTok: @welcometogrouptherapypod Threads: @welcometogrouptherapypod Submit your podcast topic requests here! Dr. Justin Puder @amoderntherapist Dr. Kristen Casey @drkristencasey Dr. Jessica Rabon @jessicaleighphd Kristen Gingrich LCSW, CADC, CSS @notyouraveragethrpst

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    Episode 88 - Addiction

    Play Episode Listen Later Feb 5, 2024 64:07


    Welcome to Group Therapy!! Licensed psychologists Dr. Jessica Rabon, Dr. Justin Puder, Dr. Kristen Casey and licensed therapist Kristen Gingrich LCSW, CADC, CCS are coming together to create a podcast to talk about topics chosen by you, the listeners, in a laid back, relatable way. Kinda like group therapy. From mental health to relationships, hot topics to current events, fun topics and everything in between, including addiction, our goal is for your voices to be heard and you to feel like you are part of the group. So settle in, take a seat, and Welcome to Group Therapy! Disclaimer: Welcome to Group Therapy Podcast is not a replacement for therapy, is not actual group therapy, nor will specific therapeutic advice be given on the show. Although we are all licensed therapists, we are not YOUR therapist. It is meant to be for educational and entertainment purposes only. Resources: https://www.samhsa.gov/find-help/national-helpline Follow us on social media! Instagram: @welcometogrouptherapypod TikTok: @welcometogrouptherapypod Threads: @welcometogrouptherapypod Submit your podcast topic requests here! Dr. Justin Puder @amoderntherapist Dr. Kristen Casey @drkristencasey Dr. Jessica Rabon @jessicaleighphd Kristen Gingrich LCSW, CADC, CSS @notyouraveragethrpst Article:  Association between Adverse Childhood Experiences and Internet Addiction https://www.sciencedirect.com/science/article/pii/S2949916X24000136

    Episode 87 - Cancel Culture

    Play Episode Listen Later Feb 1, 2024 31:07


    Welcome to Group Therapy!! Licensed psychologists Dr. Jessica Rabon, Dr. Justin Puder, Dr. Kristen Casey and licensed therapist Kristen Gingrich LCSW, CADC, CCS are coming together to create a podcast to talk about topics chosen by you, the listeners, in a laid back, relatable way. Kinda like group therapy. From mental health to relationships, hot topics to current events, fun topics and everything in between, including Cancel Culture, our goal is for your voices to be heard and you to feel like you are part of the group. So settle in, take a seat, and Welcome to Group Therapy! Disclaimer: Welcome to Group Therapy Podcast is not a replacement for therapy, is not actual group therapy, nor will specific therapeutic advice be given on the show. Although we are all licensed therapists, we are not YOUR therapist. It is meant to be for educational and entertainment purposes only. Follow us on social media! Instagram: @welcometogrouptherapypod TikTok: @welcometogrouptherapypod Threads: @welcometogrouptherapypod Submit your podcast topic requests here! Dr. Justin Puder @amoderntherapist Dr. Kristen Casey @drkristencasey Dr. Jessica Rabon @jessicaleighphd Kristen Gingrich LCSW, CADC, CSS @notyouraveragethrpst

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    Episode 86 - Gender Diversity & Gender Affirming Care

    Play Episode Listen Later Jan 29, 2024 86:55


    Welcome to Group Therapy!! Licensed psychologists Dr. Jessica Rabon, Dr. Justin Puder, Dr. Kristen Casey and licensed therapist Kristen Gingrich LCSW, CADC, CCS are coming together to create a podcast to talk about topics chosen by you, the listeners, in a laid back, relatable way. Kinda like group therapy. From mental health to relationships, hot topics to current events, fun topics and everything in between, including gender diversity and gender affirming care, our goal is for your voices to be heard and you to feel like you are part of the group. So settle in, take a seat, and Welcome to Group Therapy! Disclaimer: Welcome to Group Therapy Podcast is not a replacement for therapy, is not actual group therapy, nor will specific therapeutic advice be given on the show. Although we are all licensed therapists, we are not YOUR therapist. It is meant to be for educational and entertainment purposes only. Resources: WPATH Standards of Care: https://www.tandfonline.com/doi/pdf/10.1080/26895269.2022.2100644 (https://www.tandfonline.com/doi/pdf/10.1080/26895269.2022.2100644) Follow us on social media! Instagram: @welcometogrouptherapypod TikTok: @welcometogrouptherapypod Threads: @welcometogrouptherapypod Submit your podcast topic requests here! Dr. Justin Puder @amoderntherapist Dr. Kristen Casey @drkristencasey Dr. Jessica Rabon @jessicaleighphd Kristen Gingrich LCSW, CADC, CSS @notyouraveragethrpst Article:  Gender affirmation and mental health in prison: A critical review of current corrections policy for trans people in Australia and New Zealand  https://journals.sagepub.com/doi/pdf/10.1177/00048674231195285 (https://journals.sagepub.com/doi/pdf/10.1177/00048674231195285)

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