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Nevertheless, She Persisted: Surviving Teen Depression and Anxiety
She Persisted is THE Gen Z mental health podcast. In each episode, Sadie brings you authentic, accessible, relatable conversations about every aspect of mental wellness. Expect evidence-based, Gen Z-approved resources, coping skills (lots of DBT), insights, and education in each piece of content you consume. She Persisted offers you a safe space to feel validated and understood in your struggle while encouraging you to take ownership of your journey and build your life worth living.Sadie Sutton is a 22-year-old aspiring clinical psychologist at the University of Pennsylvania. At 14, she underwent a year and a half of intensive treatment (3East McLean Hospital + a therapeutic boarding school) for severe depression and anxiety. Compelled to share her insights from her journey, She Persisted was born. A firm believer that if we're not progressing, we're regressing, Sadie is always looking for ways to expand her mental health toolbox and broaden her perspective on psychology—and of course, bringing you along for the journey.Since launching in 2019, She Persisted has garnered over 300,000 downloads and reached millions across social media. The podcast has been featured in the Sunday New York Times and recognized by NBC, Today.com, Bustle, ABC7 Bay Area, KSBW, and Common Sense Media. Past media partners include Amazon Prime Student, BetterHelp, Crisis Text Line, Active Minds, Lumate, Truth Initiative, Bubble, and Magic Mind. The show has welcomed leading experts and advocates, including Dr. Steven Hollon, Zachery Dereniowski, Victoria Garrick Browne, Dr. Kojo Sarfo, Dr. Aliza Pressman, Dr. AnneMarie Albano, Dr. David Yeager, and Dr. Uma Naidoo. Beyond the podcast, Sadie continues to advocate for mental health, regularly speaking at high schools, panels, and webinars, and sharing her expertise on over 45 podcasts.@shepersistedpodcastinquiries@shepersistedpodcast.comshepersistedpodcast.com© 2020 SHE PERSISTED LLC. This podcast is copyrighted subject matter owned by SHE PERSISTED LLC.
Send us a textIn this episode of the Men's ADHD Support Group podcast, Marc welcomes Dr. Kojo Sarfo, a renowned comedian, actor, content creator, and mental health advocate. They discuss Dr. Sarfo's journey in the ADHD community, his insights on neurodivergent relationships, and the importance of mental health among men. Dr. Sarfo shares his experiences, from publishing his self-help book to navigating social media as a mental health professional, and underscores the impact of mindset and community support on personal growth. Tune in to learn valuable tips for managing ADHD and championing men's mental health.To support Men's mental health and the work that the Men's ADHD Support Group does donate here! https://www.zeffy.com/en-US/donation-form/kojo-sarfoDr. Kojo's Social Media's: Instagram: @drkojosarfoYoutube @drkojosarfoTiktok @dr.kojosarfo Facebook: @drkojosarfoSnapchat: @drkojosarfo00:00 Introduction and Welcome00:26 Meet Dr. Kojo Sarfo01:48 Dr. Kojo's Journey with ADHD05:09 Men's Mental Health and ADHD16:26 Navigating Neurodivergent Relationships27:49 Self-Care and Mental Health Tips36:49 Upcoming Events Check out our website for great blogs, information, and upcoming events! Men's ADHD Support Group Website If you identify as male and have ADHD Join our Facebook Group!And follow us on all of our other social media! Our Facebook Page Our Instagram Our Youtube: Our Twitter Our TikTok Our LinkedIn
In this special year-end episode of Unapologetically Anxious Me, Jo sits down with the one and only Dr. Kojo Sarfo, a psychiatric-mental health nurse practitioner, TikTok sensation, and mental health advocate. With over 2 million followers, Dr. Kojo uses his platform to break down complex mental health topics, share his personal journey as a neurodivergent individual, and create a sense of community for those struggling. As we're in the thick of holiday season—a time of joy but also stress, grief, and reflection—Dr. Kojo shares his insights on coping with holiday challenges, navigating grief, and staying mentally healthy during the most wonderful (and sometimes overwhelming) time of the year. Join us for a heartfelt and inspiring conversation that will leave you feeling seen, supported, and ready to take on the new year with hope. Keywords: Mental health, Dr. Kojo Sarfo, neurodivergence, ADHD, holiday stress, grief, year-end reflection, self-care, TikTok mental health advocate. Listen now to close out the year with compassion, understanding, and practical tips for navigating life's challenges.
In this insightful episode of Lox of Laughs, Ashley sits down with Dr. Kojo Sarfo, a mental health expert and comedian, to discuss his unique journey into mental health and the intersection of comedy and mental wellness. Kojo shares personal stories about how his experiences led him to the mental health field and his transition to Los Angeles. They explore the challenges of diagnosing conditions like bipolar disorder, especially in creative fields like comedy, where it often goes undiagnosed.The conversation dives into important mental health topics such as situational vs. clinical depression, medication management, and the significant role family dynamics play in one's mental health. Kojo emphasizes the importance of self-awareness in fostering healthy relationships and avoiding self-sabotage, while also highlighting how open discussions and content creation on social media can raise awareness and help demystify mental health issues.Kojo and Ashley also touch on how comedy can serve as a therapeutic outlet, particularly for those facing mental health challenges, and the power of humor in healing. The episode is an engaging blend of humor and mental health advocacy, making it a thought-provoking listen for those interested in both fields.Follow Dr. Kojo here:https://www.instagram.com/drkojosarfo/https://drkojosarfo.systeme.io/https://kojosarfo.com/Follow the show here:https://www.instagram.com/loxoflaughspodcast/https://www.instagram.com/thatsashleyskitchen/This show is brought to you by The Hopecast Networkhttps://www.instagram.com/hopecastnetwork/
In this week's episode of Promising Young Surgeon, we are thrilled to welcome the multifaceted Dr. Kojo Sarfo. Known for his diverse talents as a comedian, actor, content creator, and writer, Dr. Sarfo shares his unique journey from psychotherapist and mental health nurse practitioner to a leading voice in men's mental health advocacy and support for neurodivergent high achievers. Dr. Sarfo opens up about his path from nursing to psychiatry, and how his experiences in the medical field have informed his current career in entertainment. He discusses the importance of self-awareness, overcoming self-limiting beliefs, and the courage to pursue unconventional paths. Dr. Sarfo also addresses the challenges faced by neurodivergent individuals and emphasizes the significance of creating supportive systems both personally and within organizations. 00:00 – Introduction04:38 – Starting a Career in Psychiatry14:55 – Biggest Challenge in Healthcare27:36 – Think About What Helps You Relax30:42 – Unique Challenges That Neurodivergent Individuals Face35:27 – How Can Institutions Support Neurodivergent Individuals?43:30 – Upcoming Projects & Plugs Resources:Connect with Dr. Kojo Sarfo on Facebookhttps://www.facebook.com/drkojosarfo/ Follow Dr. Kojo Sarfo on Instagramhttps://www.instagram.com/drkojosarfo/?hl=en Interact with the podcast! Email me at pys@heyinfluent.com to ask questions. We would love to hear from the Promising Young Surgeon audience.Promising Young Surgeon is sponsored by Pattern. Discover why more than 20,000 doctors trust Pattern to shop for disability insurance. Request free quotes in 5 minutes. Compare policies with an expert. Buy with confidence. LINK: https://www.patternlife.com/promising-young-surgeon?campid=349433Subscribe, tune in, and join the conversation as Dr. Hardin and her guests tackle the pressing issues facing today's medical professionals and ponder how to nurture a more compassionate and sustainable healthcare environment. Connect with Frances Mei:https://linktr.ee/francesmei.md https://rethinkingresidency.com/about/ Find More info on this series and other podcasts on the Influent Network at HeyInfluent.comFollow the Influent Network on Social Media:LinkedIn | Twitter (X) | YouTube | TikTok | Instagram | Facebook The Influent Network is where emerging healthcare professionals and esteemed medical experts converge. Our platform is a straightforward resource for career development, financial planning, practice management, and investment insights, designed to foster strong professional connections. Powered by HurrdatSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week I sat down with Dr. Kojo Sarfo, a Mental Health Expert, Actor and Comedian based in Hollywood California. Dr. Kojo is a psychotherapist and doctorally prepared mental health nurse practitioner with a background in inpatient forensic psychiatry and working with children with neurodevelopmental disorders. In this episode Kojo and I discuss the following topics: How ADHD presents in women compared to men How to get diagnosed Masking ADHD and Working Memory Autism Spectrum Sensory Issues ADHD and Autism in the workplace and relationships Hollywood's power imbalance and mental health crisis Adult Grooming If you enjoyed this episode please share it with your friends or tag me on social media so I can thank you! I drop new episodes every Friday, so follow along on my Instagram (@theonlyalchemy) and TikTok (@onlyalchemypodcast) for any updates!! Thank you to our Sponsors: This Episode is sponsored by Betterhelp! Go to https://betterhelp.com/onlyalchemy for 10% off your first month of therapy with BetterHelp and get matched with a therapist today! This Episode is sponsored by MUDWTR! Go to https://mudwtr.superfiliate.com/ALCHEMY for $20 off + free frother when you use code ALCHEMY at checkout! This Episode is sponsored by AURA! Go to https://aura.com/onlyalchemy to start your two-week free trial This Episode is also sponsored by HigherDOSE! For 15% site wide Click Here and use code ALCHEMY at checkout!
In honor of the first week of Mental Health Awareness Month, I gathered clips from past episodes with mental health professionals focused on different mental health diagnoses and their misconceptions. The topics range from exploring depression, understanding ADHD in young girls, identifying OCD symptoms, addressing mental health stigma in immigrant families, and more. You can find the list of episodes below.In order played:97: Sadness vs. Clinical Depression - with Dr. Kojo Sarfo, Psychiatric-Mental Health Nurse Practitioner & Entrepreneur119: Understanding Obsessive Compulsive Disorder (OCD) - with Amanda Petrik-Gardner, Licensed Clinical Professional Counselor131: Bipolar Disorder & Mania - with Colleen King, Licensed Psychotherapist132: ADHD in Women & Girls - with Christina Crowe, Psychotherapist & Founder of Dig A Little Deeper139: Immigrant Mental Health & Unresolved Trauma - with Valeska Cosci, Licensed Psychotherapist & Owner of Renew Thru Therapy148: Mental Health Stigma & Shame in Families - with Dr. Jenny Wang, Clinical Psychologist & National Speaker159: Anxiety & Procrastination - with Amanda Landry, Licensed Mental Health Counselor & Owner of Caring Therapists178: Decolonizing Therapy & Mental Health Care - with Dr. Lawrence Jackson, Psychotherapist & Sports Performance Coach in the NBA & NFL212: Misconceptions About Depression - with Dr. Scott Eilers, Clinical PsychologistDownload a FREE Boundary Guilt WorksheetINSTA: @trustandthriveTIKOK: @trustandthriveTWITTER: @trustandthriveFACEBOOK: bit.ly/FBtaramontWEBSITE: www.tara-mont.com EMAIL: trustandthrive@gmail.com
Welcome to Group Therapy!! Licensed psychologists Dr. Jessica Rabon, Dr. Justin Puder, Dr. Kristen Casey and licensed therapist Kristen Gingrich LCSW, CADC, CCS are coming together to create a podcast to talk about topics chosen by you, the listeners, in a laid back, relatable way. Kinda like group therapy. From mental health to relationships, hot topics to current events, fun topics and everything in between, including the relational impact of ADHD with Dr. Kojo Sarfo, our goal is for your voices to be heard and you to feel like you are part of the group. So settle in, take a seat, and Welcome to Group Therapy! Disclaimer: Welcome to Group Therapy Podcast is not a replacement for therapy, is not actual group therapy, nor will specific therapeutic advice be given on the show. Although we are all licensed therapists, we are not YOUR therapist. It is meant to be for educational and entertainment purposes only. Follow Dr. Kojo Sarfo: Instagram: @drkojosarfo TikTok: @dr.kojosarfo YouTube: @drkojosarfo Threads: @drkojosarfo Follow us on social media! Instagram: @welcometogrouptherapypod TikTok: @welcometogrouptherapypod Threads: @welcometogrouptherapypod Submit your podcast topic requests here! Dr. Justin Puder @amoderntherapist Dr. Kristen Casey @drkristencasey Dr. Jessica Rabon @jessicaleighphd Kristen Gingrich LCSW, CADC, CSS @notyouraveragethrpst Article: Review: Contributions of Friends' Problem Behaviors to Friendship Quality in a Sample of Children with ADHD https://prisme.uqo.ca/upload/userfiles/files/Normand%20et%20al%202021%20JCCAP%20Contributions%20of%20Friends%20Problem%20Behaviors%20to%20Friendship%20Quality%20in%20a%20Sample%20of%20Children%20with%20ADHD.pdf (https://prisme.uqo.ca/upload/userfiles/files/Normand%20et%20al%202021%20JCCAP%20Contributions%20of%20Friends%20Problem%20Behaviors%20to%20Friendship%20Quality%20in%20a%20Sample%20of%20Children%20with%20ADHD.pdf)
Allissa Torres is back to talk with Kojo Sarfo about how BIPOC folks can find community online. They discuss Kojo's platform and his goal of bringing people together and promoting mental health awareness. They discuss the importance of finding community for BIPOC folks, being a champion for equity and ways of finding groups of people with shared interests and experiences online. To take a mental health screen, or to find mental health information and resources, visit mhascreening.org To submit questions, comments or ideas about future topics on the podcast, contact podcast@mhanational.org
Inspired, challenged, empowered … these are a few of the terms that come to mind when thinking about Off the Cuff with Danny LoPriore. The arch of this show has featured some incredible guests with each helping our listeners start their journey toward a more fulfilled life. As we dive into another of our ‘best of' episodes, we'll share clips from Zack Ament on the evolution of parent-child relationships, substance abuse, and sobriety while Sara Harvey touches on autism and eating disorders. Snippets from Scott Ste Marie on managing anxiety, the brilliant Dr. Kojo Sarfo shares his journey with ADHD and his quest to make mental health consumable. Dr. Jamie Zuckerman discusses the importance of accurately identifying personality disorders, Jesse Katches speaks on anxiety and triggers with Dr. Jennifer Mullan offering insights on managing trauma. These areas are just the beginning and once you start listening, you're sure to find even more value with each passing moment. If you're a new Off the Cuff with Danny LoPriore listener, be sure to visit Apple Podcasts or Spotify to hear more. If you've been here for a while, you know the routine. Get comfortable and get ready to grow. Resources & Links Off The Cuff https://www.offthecuff.fm/ https://www.youtube.com/c/OffTheCuffwithDannyLoPriore https://www.instagram.com/1and1otc/ https://www.tiktok.com/@1and1otc https://www.instagram.com/dannylopriore/
On today's episode, we have Psychologist and Certified Sex Therapist, Dr. Kate Balestrieri, on the podcast to discuss social media, mental health, relationships, therapy, and much more! Make sure to check this episode out and follow her on social media as well. I do want to thank everyone who has supported me on this journey and I'm so excited to once again present this new episode! PS. This episode with Dr. Kate was recorded in September 2021. Follow Dr. Kate Balestrieri: https://www.tiktok.com/@drkatebalestrieri https://www.facebook.com/drkatebalestrieri https://www.instagram.com/drkatebalestrieri https://www.youtube.com/@ModernIntimacy Follow Dr. Kojo Sarfo: https://www.tiktok.com/@dr.kojosarfo https://www.facebook.com/drkojosarfo https://www.instagram.com/drkojosarfo https://www.youtube.com/@drkojosarfo
Michelle and Dr. Kojo are already winning! Dr. Kojo talks about being diagnosed with ADHD at 25. He also shares his experience knowing he was different growing up, but not getting a diagnosis sooner because of the stigma surrounding mental health challenges. CHECK IN to this episode to be reminded that a diagnosis doesn't define you. Follow Dr. Kojo Sarfo on social media! Tik Tok: @dr.kojosarfo Instagram: @drkojosarfo Twitter: @drkojosarfo Make sure you're following Michelle on social media! Instagram: @MichelleWilliams Twitter: @RealMichelleW The Black Effect Podcast Network will be making history again with the first Black Effect Podcast Festival taking place on April 22nd in Atlanta. Checking in With Michelle Williams will be hitting the live podcast stage with 85 South Show, WHOREible Decisions, Big Facts, Reasonably Shady, and many more. Make sure to grab your tickets today at BlackEffect.comSee omnystudio.com/listener for privacy information.
On today's episode of Off the Cuff with Danny LoPriore, social media content creator, mental health nurse practitioner, and psychotherapist Dr. Kojo Sarfo, DNP, PMHNP-BC, joins me to talk about how his journey with ADHD turned him into a rockstar and influenced his career path as well as why it's important to make mental health fun and accessible through social media. “I don't like regular mental halth content; kinda like when I was in school and talk to the psychiatrist for hours and be like, “what's the difference between Bipolar I and Bipolar II,” and we'd have to sit down and do lectures. That's not fun, right? So, people have to digest it in fun and relatable ways.” (3:02) We chat about the importance of making mental health topics entertaining and relatable, how culture can influence how you deal with mental health issues, the flaws within the education system in terms of providing the right environment for those with mental health disorders, and how sometimes medications are essential despite the potential for abuse and side effects. “God is good, but with medicine combined…you're superhuman. I gotta put that on a shirt. Sometimes, you just need the meds.” (30:54) He also shares his takes on the political landscape, balancing the intricacies of comedy with being offensive, and working mental health struggles into comedy and social media content in a way that is authentic. “Let's have conversations about everything, because everybody deserves to be able to voice their opinion.” (53:05) In This Episode: (1:27) The origins of Dr. Sarfo's Late Night Show concept (3:58) Dr. Sarfo's journey from Ghana to Norway to the United States and culture shock (5:22) Dr. Sarfo coming to terms with having ADHD (7:00) The pressures of being forced into a profession within an African household (11:17) An academic glow-up for the books: a failure in high school to college scholar (17:55) The struggles of navigating the education system with mental health disorders (29:18) How trauma can compound over time (31:00) Sometimes medication is the answer - despite the abuse and side effects (33:44) What's the difference between a psychiatrist, psychologist, and psychotherapist? (36:28) Should you be mandated to see a therapist if you work in the mental health space? (40:18) The current state of mental health for Black Americans/Black Immigrants (46:35) Social media as a powerful tool to be used by mental health, polititcs, and more. (51:15) Adapting to how you need to say things in today's climate (56:23) Comedy lets you have your cake and eat it too (59:20) Danny teaches Dr. Kojo how to fucking dominate comedy (1:05:20) How Danny contributes to the art of comedy (1:13:30) Why do women not get diagnosed as much with ADHD? (1:16:02) How to spot emotional abuse Our Guest Dr. Kojo Sarfo is a mental health nurse practitioner, social media content creator, and psychotherapist. He is also the host of Late Night w/Dr. Kojo, a weekly live stream on Facebook. After spending his life coping with ADHD, Dr. Kojo decided to use those experiences to help others and talk about mental health issues in innovative ways using social media and comedy. Through his social media accounts, Facebook live streams, and stand-up routines, he is blazing a path for mental health professionals to connect with people in meaningful ways. Resources & Links Off The Cuff https://www.offthecuff.fm/ https://www.youtube.com/c/OffTheCuffwithDannyLoPriore https://www.instagram.com/1and1otc/ https://www.instagram.com/dannylopriore/ Dr. Kojo Sarfo https://www.tiktok.com/@dr.kojosarfo?is_from_webapp=1&sender_device=pc https://www.instagram.com/drkojosarfo/?hl=en https://www.linkedin.com/in/kojosarfo/ https://www.facebook.com/drkojosarfo/ https://www.youtube.com/@drkojosarfo/featured https://twitter.com/drkojosarfo https://www.simonandschuster.com/books/Feeling-Good!/Kojo-Sarfo/9781507219645 https://beacons.ai/drkojosarfo
On today's episode, we have Mental Health TikToker, Rohit Tigga, on the podcast to discuss a few key topics! Make sure to check this episode out and follow him on social media as well! I do want to thank everyone who has supported me on this journey and I'm so excited to once again present the first episode! Follow Rohit Tigga: https://www.tiktok.com/@imhereandcare https://www.instagram.com/rrtigga https://www.instagram.com/imhereandcare https://www.youtube.com/imhereandcare Follow Dr. Kojo Sarfo: https://www.tiktok.com/@dr.kojosarfo https://www.instagram.com/drkojosarfo/ https://www.youtube.com/c/kojosarfo
Hey there, it's Gigi! In this week's episode, join Gigi and content creator and Hollywood mental health expert Dr. Kojo Sarfo, DNP as they chat about growing a platform that educates and drives awareness around mental health. Stick around for the refreshing insight and, of course, the refreshing water breaks. CONNECT WITH ME: gigirobinson.com greenroom: @gigi instagram: @itsgigirobinson tiktok: @itsgigirobinson twitter: @itsgigirobinson CONNECT WITH Dr. KOJO SARFO: instagram: @drkojosarfo tiktok: @dr.kojosarfo all other links: drkojosarfo If you loved what you just listened to make sure to screenshot, repost and tag us so we can share it! Don't be afraid to DM us @itseverythingyouneediswithin with how you found value by listening in, or with questions or thought topics to cover in a future episode. For anything we mentioned during the show make sure to check the show notes or my website gigirobinson.com/podcast for more info! Don't forget to tune in next week to the live recording to have a chance to be featured or have your questions answered on a brand new episode of Everything You Need Is Within! Xoxo, Gi --- Support this podcast: https://anchor.fm/itsgigi/support
A FEW NOTES: Please forgive my audio quality as I experienced difficulty with my microphone this episode, but wanted you to hear from Dr. Kojo! Also, this is a longer episode that you may want to listen to in two parts. Lastly, I have been doing every other week due to family struggles, but I will be starting up with every week again after this week! Thank you all for being here and for listening! I hope it is helpful! You guys are in for a treat with this episode!! We have the pleasure of hearing from Dr. Kojo Sarfo, who is a mental health nurse practicioner, a psychotherapist, and a social media content creator with over 2 Million followers across his platforms! He creates relatable and educational videos and skits for all to enjoy. Dr. Kojo not only works with individuals with ADHD, but he also lives with an ADHD brain that he is learning about right alongside all of us! In this episode, you will hear from Dr. Kojo about this struggle with time management and how it effects all areas of his life. He then shares some tools and strategies he puts into place to help with that battle. He also shares his strength of getting things done under pressure and being able to connect with others who have challenges like he does. All of his insights, knowledge, and experience he shares is so valuable. You can find Dr. Kojo Sarfo primarily on Instagram, Facebook, Twitter, and YouTube. His handle is @drkojosarfo. Check out my website at www.katelynmabry.com to schedule a FREE coaching consultation, to grab a copy of my book, or to get on my email list for more resources!
One of the most common concerns I hear is, "My partner is struggling with their mental health, what do I do?" Dr. Kojo joins me on the podcast to discuss how mental health can show up in relationships. Dr. Kojo Sarfo, DNP, PMHNP-BC is a social media content creator, mental health nurse practitioner, and psychotherapist with over two million followers on all of his social media channels (TikTok, Instagram, Facebook, YouTube, Twitter, Twitch, Triller). He posts skits, songs, and videos in order to bring people together and promote mental health awareness. On social media, he uses relevant trends and popular music to educate individuals about mental health conditions and the importance of self-care. Dr. Kojo is also the author of Amazon's best-selling book titled "You Already Won". He is also working on his second book, which will be a mental health workbook. He is also the host of Late Night w/Dr. Kojo - which is a daily live show that streams primarily on Facebook on Monday-Thursdays at 6pm PST/9pm EST. In this episode, we discuss: What inspired Dr. Kojo to start his TikTok videos and online media presenceHow does ADHD impact a couple? What are some things people should be aware of?What can people do in their relationships when their partner is coping with mental health difficultiesWhat are the top three things you wish everyone know about mental health? Connect with Dr. Kojo: Follow him on FacebookFollow him on TikTokFollow him on InstagramCheck out his YouTube channelWatch The Late Night with Dr. Kojo on Facebook Join me in my community! Curious about the relationship cycle you get stuck in? Take the free quizLooking to improve your relationship? Join me in my online program, Be ConnectedJoin me in my monthly newsletter where I give you actionable tips that you can use today in your relationshipVisit my website for more What's Coming Next? Dr. Morgan Anderson on why you need to repair in your relationship. Subscribe and Review in iTunes "This podcast provides sound advice, examples, and information for the modern mother navigating a world full of opposing advice. I feel uplifted and empowered after listening." ~ Kat&Babe_ I would love to hear from you. I would be so grateful if you left me a review on iTunes. I love hearing what you have to say about the episode, but also so that others who might benefit from listening to this podcast can find it! Just click here to review, select “Ratings and Reviews” and “Write a Review.” I can't wait to hear from you!
Drop In with Dr. J is a DiveThru original podcast. Download the DiveThru App: https://go.onelink.me/5wa8/dropinwithdrj On this episode of Drop In, Dr. Kojo Sarfo stops by to chat about ADHD and answer ALL of your questions! No, really, we got so many great questions from our amazing followers on Insta. Tune in to the conversation to hear Dr. J and Dr. Kojo break down the different elements of ADHD and how it can really impact someone's life. They talk about how to get diagnosed, what it feels like to get a diagnosis and the sometimes immediate effect a diagnosis can have on an indiviual's experience with ADHD. All of that, and more!! This podcast is sponsored by BetterHelp. Enter code “dropindrj” to get 10% off your first month. Follow Drop In with Dr. J on Instagram. Follow Dr. Justin Puder on Instagram. Follow DiveThru on Instagram. www.divethru.com
Dr. Kojo Sarfo played life on hard mode with his ADHD before getting diagnosed as an adult. ADHD treatment helped Dr. Kojo cope with his daydreaming and procrastination. But he wanted to do more. Today, he connects with millions of followers on TikTok and other social media, fighting the shame around ADHD and mental health and having conversations that build people up. Dr. Kojo had an unexpected ADHD “aha” moment: as he was watching an Atlanta Braves baseball game and player Adam LaRoche made an error on a routine ground ball. Join a heartfelt conversation between host Laura Key and Dr. Kojo as they unearth how daydreaming is brainstorming in disguise — and why seeking treatment is the road to self-compassion. To find a transcript for this episode and more resources, visit the episode page at Understood. We love hearing from our listeners. Email us at ADHDAha@understood.org. Understood is a nonprofit and social impact organization dedicated to shaping a world where the 1 in 5 people who learn and think differently can thrive. Learn more about ADHD Aha! and all our podcasts at u.org/podcasts. Copyright © 2022 Understood for All, Inc. All rights reserved. Understood is not affiliated with any pharmaceutical company.
In this episode of Getting Mental, Brenda sits down with the incredible Dr. Kojo Sarfo to talk ADHD, how to set yourself up for success, knowing yourself, and of course, all things getting mental. Dr. Kojo Sarfo's Bio: Dr. Kojo Sarfo, DNP, PMHNP-BC is a social media content creator, mental health nurse practitioner, and psychotherapist with over two million followers on all of his social media channels (TikTok, Instagram, YouTube, Twitter, Twitch, Triller). He posts skits, songs, and videos in order to bring people together and to promote mental health awareness. On his TikTok channel, he uses relevant trends and popular music to educate individuals about mental health conditions and the importance of self-care. Dr. Sarfo is also the author of an Amazon best-selling book entitled “You Already Won" He is also the host of What's Good, Hollywood's #1 Mental Health Podcast! ---- Dr. Kojo Sarfo's Best Selling Amazon Book https://www.amazon.com/You-Already-Won-Education-Awareness-ebook/dp/B07XHJ79NS ---- You can follow Dr. Kojo Sarfo on: https://www.tiktok.com/@dr.kojosarfo https://www.instagram.com/drkojosarfo https://www.facebook.com/drkojosarfo https://twitter.com/drkojosarfo https://www.youtube.com/kojosarfo ----------- To learn more about Brenda visit her website: https://www.BrendaSaraiZuniga.com Instagram: https://www.instagram.com/officialBrendaZ https://www.instagram.com/GettingMentalPod Thanks for being here! Let's have fun getting mental! xoxo
Hollywood Mental Health Expert & TikTok star, Dr. Kojo Sarfo stops by the #SomeDudeShow to talk about the Mental Health of Pro Athletes in this day and age of Social Media. Dr. Kojo breaks down the different ways of managing ADHD and Adult/Teen Depression. Cuffs & Dr. Kojo break down the Will Smith/Chris Rock fiasco and Kojo explains why THERAPY should be CELEBRATED! This is a very informative episode for EVERYBODY no matter your gender, race or social status! Pastor Jig Jenkins also stops by to give his infamous #SomeDudeSermon about Will Smith UNHINGED. Welcome To The Some Dude Show!
Listen to our conversation with Dr. Kojo Sarfo DNP - an honest conversation about mental health. "You Already Won" because you are still here and we are grateful for you being apart of our community. Connect with Dr. K below: Bio (from Dr. Kojo's Beacons page) SocMed links (FB, IG, TT, YT, Twitter & Linkedin) The Late Night Show With Dr. Kojo _______________________________________________________________________________________________________________________________________________ Connect with us mentalwealthpodcast | Find out more about the "Lee Thompson Young Foundation" Here: Leadership — Lee Thompson Young Foundation (ltyfoundation.org) Help us raise money for mental health support Here: A Legacy To Keep, Minds To Save Everyday. - Lee Thompson Young Foundation (flipcause.com)
Dr. Kojo Sarfo, DNP is a mental health psychiatric nurse practitioner that has established a successful social media presence with over 2 million TikTok followers by creating content that addresses mental health issues in a helpful and relatable manner. He is the author of the Amazon bestseller, “You Already Won: A Journey through Education, Nursing and Mental Health Awareness”. Despite being diagnosed with ADHD, he managed to navigate through the societal stigma by refusing to allow his diagnosis to define him. Tune in as Charity and Kojo discuss: · What inspired him to specialize in the field of mental health. · How his family and cultural expectations impacted his entrepreneurial journey. · What gave him confidence to write his first book and share his own mental health challenges. · Why it is important to connect with your audience. · How he developed a blueprint of success for each individual social media platform. · The steps to take when experiencing emotional tailspins and the keys to restore mental wellness during those difficult times. Connect with Kojo: WEBSITE: https://www.kojosarfo.com/ You Already Won: A Journey Through Education, Nursing, and Mental Health Awareness (BOOK): https://www.amazon.com/You-Already-Won-Education-Awareness-ebook/dp/B07XHJ79NS INSTAGRAM: https://www.instagram.com/drkojosarfo TikTok (@dr.kojosarfo 2M+ followers) Instagram (@drkojosarfo 187k+ followers) Facebook (@drkojosarfo 330k+ followers) Learn more about Charity and the Five Star Business Accelerator Program: Website: https://nowanswergroup.com/, https://www.charitybrown.biz/ YouTube: https://www.youtube.com/c/CharityBrownNOW Facebook: : https://www.facebook.com/nowbusinessacademy/ Twitter: https://twitter.com/AnswerGroupPDX Instagram: https://www.instagram.com/THEHAPPYCEOBIZGURU/ LinkedIn: https://www.linkedin.com/in/charity-brown-3539533a/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Dr. Kojo Sarfo, DNP, PMHNP-BC is a social media content creator, mental health nurse practitioner, and psychotherapist with over a million followers on all of his social media channels (TikTok, Instagram, YouTube, Twitter, Twitch, Triller). He posts skits, songs, and videos in order to bring people together and to promote mental health awareness. On his TikTok channel, he uses relevant trends and popular music to educate individuals about mental health conditions and the importance of self-care. Dr. Sarfo is also the author of an Amazon best-selling book entitled “You Already Won"He is also the host of What's Good, Hollywood's #1 Mental Health Podcast!Contact info ( info@kojosarfo.com | https://www.tiktok.com/@dr.kojosarfohttps://www.instagram.com/drkojosarfo/https://www.youtube.com/kojosarfohttps://www.facebook.com/drkojosarfohttps://twitter.com/drkojosarfoSupport the show (https://pod.fan/the-dude-therapist)
In this episode, Dr. Kate and TikTok influencer, Dr. Kojo Sarfo, talk in depth about ADHD, and its impact on relationships and sexuality. Dr. Kojo Sarfo, DNP, PMHNP is a social media content creator, mental health practitioner, and psychotherapist with over 1 million+ followers on his social media channels (TikTok,Instagram, YouTube, Twitter, Twitch, Triller). He posts skits, songs, and videos in order to bring people together and to promote mental health awareness. On his TikTok channel, he uses relevant trends and popular music to educate individuals about mental health conditions and the importance of self-care. Dr. Sarfo is also the author of an Amazon best-selling book entitled “You Already Won."Stay connected with Dr. Kojo here:https://www.tiktok.com/@dr.kojosarfohttps://www.instagram.com/drkojosarfo/https://www.facebook.com/drkojosarfohttps://www.youtube.com/c/kojosarfo
Nevertheless, She Persisted: Surviving Teen Depression and Anxiety
Find extended show notes, timestamps, transcriptions, and the episode's YouTube video https://www.shepersistedpodcast.com/podcast-episodes/ep74 (here)! Today I am joined by Dr. Kojo Sarfo a social media content creator, mental health nurse practitioner, and psychotherapist to discuss all things ADHD. Connect with Dr. Sarfo: https://beacons.page/drkojosarfo (https://beacons.page/drkojosarfo) This week's DBT skill is the PLEASE skill. Learn more https://www.mindsoother.com/blog/using-please-mastery-skills-to-maintain-emotional-control (here). Dr. Sarfo and I dive into the following topics…+ What is ADHD? How does it present and how do these presentations change depending on age and gender? + What is the diagnosis and treatment process for ADHD? + ADHD vs. ADD + Are ADHD medications addictive and Dr. Sarfo's perspective on prescribing them + Is ADHD more often a primary and secondary diagnosis and how delayed diagnosis impacts this + the importance of a balanced diet, good routine, and healthy habits on for ADHD + Dr. Sarfo's favorite ADHD resources + how to support a peer that has ADHD and supporting your child if they have ADHD + so much more! Mentioned In The Episode…+ https://www.shepersistedpodcast.com/podcast-episodes/ep75 (Ep. 75 Adolescent Substance Use feat. Dr. Jay Faber) + https://pod.link/1463051730/episode/169f8c8ef4d798b5a3a8bea9f78bb2eb (Ep. 39 Your Foolproof Guide to a Good Night's Sleep) + https://www.additudemag.com/ (https://www.additudemag.com/) + https://www.tiktok.com/@dr.kojosarfo?lang=en (https://www.tiktok.com/@dr.kojosarfo) + https://www.youtube.com/c/HowtoADHD (https://www.youtube.com/c/HowtoADHD) SHOP GUEST RECOMMENDATIONS: https://amzn.to/3A69GOC (https://amzn.to/3A69GOC) EPISODE SPONSORS
On today's episode, we have TikTok Star @colinrea on the podcast to discuss key topics and speak on his life as an influencer! Make sure to check this episode out and follow him on social media as well! I do want to thank everyone who has supported me on this journey and I'm so excited to once again present the first episode! Follow Colin Rea: https://www.tiktok.com/@colinrea https://www.instagram.com/friendlyfelon43 https://www.youtube.com/channel/UCyg-Nr-enAh8-FdM8126sBw Follow Dr. Kojo Sarfo: https://www.tiktok.com/@dr.kojosarfo https://www.instagram.com/drkojosarfo/ https://www.youtube.com/c/kojosarfo
On today's episode, we have TikTok Star @thebunnybarbie on the podcast to discuss the latest in her life! Make sure to check this episode out and follow her on social media as well! I do want to thank everyone who has supported me on this journey and I'm so excited to once again present the first episode! Follow Bunny Barbie: https://www.tiktok.com/@thebunnybarbie https://www.instagram.com/thebunnybarbie https://www.youtube.com/c/TheBunnyBarbie Follow Dr. Kojo Sarfo: https://www.tiktok.com/@dr.kojosarfo https://www.instagram.com/drkojosarfo/ https://www.youtube.com/c/kojosarfo
Dr. Kojo Sarfo is a lifelong struggler of ADHD who is now a mental health professional. We talk about having wrinkles on our heads (CVG), smiling with bad teeth, prioritizing mental health, owning your insecurities, ADHD, forensic crime, fixing other people's problems, burnout, the pressure to lose virginity, the problem with alpha vs. beta males, & more.
Hello Lovers, This week I am joined by Dr. Kojo Sarfo, DNP, PMHNP-BC is a social media content creator, mental health nurse practitioner, and psychotherapist with over a million followers on all of his social media channels (TikTok, Instagram, YouTube, Twitter, Twitch, Triller) Dr. Kojo and I have an open conversation how mental health affects your sex life. We give feedback on how people suffering from conditions such as ADHD or anxiety can battle through factors impact your overall sexual health. We also encourage finding sex positive physicians and having more candid conversations with your doctors. Plus, Heaux Tales, Sex Tips, and overall Fuckery... All of this and so much more on this week's episode of SAY IT TO ME NICE. Follow Dr. Kojo on Facebook, Instagram, Twitter, TikTok, & more https://linktr.ee/ksarfolive (@ksarfolive) Visit Dr. Kojo's website, www.kojosarfo.com and you can follow all of my fuckery https://direct.me/sayittomenicepodcast (@SayItToMeNicePodcast )
Kojo Sarfo tells Josh Terry his story of transitioning into the content creation world and they chat about mental health.Find more about Kojo Sarfo here.https://beacons.page/drkojosarfoFind out more about me here.www.joshterryplays.com
In this episode, Adam invites Dr. Kojo Sarfo, a mental health advocate, psychoterapist, and a social media content creator. They discussed how he boomed in social media and how it became a powerful tool in promoting his ideals, and many more. Both Adam and Dr. Kojo use their platform to promote medical related information and mental health, respectively.
Watch the visuals for this episode on youtube: https://www.youtube.com/watch?v=cdSmaAUXm_0 The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Learn more about Dr. Kojo Sarfo now: https://www.celestethetherapist.com/episode-312-lets-talk-about-mental-health Feeling stuck in life? Take the info from the podcast to the next level by joining my master class to start your healing process today. Go to: www.shiftingthewayyouthink.com Visit Celeste's Amazon Store for all the books mentioned on the podcast! www.amazon.com/shop/celestethetherapist Stay Connected Is there a topic you'd like covered, have questions or would like to discuss podcast sponsorship, Submit your request here: celestethetherapist.com/stay-connected Love what Celeste is doing and want to support the show? Patreon: https://www.patreon.com/CelesteTheTherapist Click here to leave me a rating for my podcast on apple podcast: The hashtag for the podcast is #ShiftingTheWayYouThink Make sure to follow us on social media: Twitter: @CelesteTheTherapist Instagram: @CelesteTheTherapist Facebook: @CelesteViciereLMHC Youtube: @CelesteTheTherapist
What are the positive and negative consequences surrounding self-diagnosis programs for mental health? What can you say about the trend on TikTok to take L-tyrosine? It's apparently been nicknamed the “natural Adderall”. What is wrong with this, or potentially dangerous about this? In this episode, Dr. Kojo Sarfo, discusses the positive and negative consequences of the mental health trends on TikTok and social media. Dr. Kojo Sarfo, DNP, PMHNP-BC is a Ghanaian-American Psychiatric-Mental Health Nurse Practitioner, entrepreneur, and writer. He graduated from The University of West Alabama with his Associate's Degree in Nursing and then obtained his Bachelor's in Nursing from Western Governors University. He went on to obtain his Doctorate in Nursing Practice degree from Augusta University with a specialty in Psychiatry. Dr. Sarfo is dedicated to increasing awareness about mental health conditions and reducing the stigma that surrounds mental health on social media platforms, such as TikTok. His mission has been received with growing popularity, particularly in the adolescent/youth community- as he has over one million followers on TikTok. He has three years of teaching experience as an adjunct faculty professor with the College of Nursing at his alma mater, Augusta University. He has a passion for treating and caring for persons with severe mental health conditions. He is also the CEO and Co-Founder of Abrantie & Signora, LLC, which is a clothing company dedicated to spreading positivity and mental health awareness for teenagers and college students. For more information on Dr. Sarfo: https://www.kojosarfo.com/ Dr. Sarfo's Podcast: https://podcasts.apple.com/us/podcast/the-kojo-sarfo-podcast/id1477749374 Dr. Sarfo's YouTube Channel: https://www.youtube.com/kojosarfo Dr. Sarfo's Clothing Company: https://abrantiesignora.com/ Dr. Sarfo's Book: https://www.amazon.com/You-Already-Won-Education-Awareness/dp/1692141805/ref=sr_1_1?dchild=1&keywords=dr.+kojo+sarfo&qid=1603218480&sr=8-1
In this episode, Rebecca chats with board-certified mental health clinician, author, and content creator Dr. Kojo Sarfo. They discuss the benefits of making an intentional effort to be authentic every day, realizing there are different paths to reach your purpose, discovering your values and never compromising on them, and more. Stay tuned as always for a recap of Kojo's tip for confidence at the end of the episode. For the full video of this episode along with bonus content, head to Patreon.com/HowTheFuck
Back by popular demand! Dr. Kojo Sarfo (author, content creator, and mental health professional), joins us for a special episode for mental health awareness month! We talked about ADHD, suicide awareness, self care, and much more!
It's GRADUATION WEEK so you know we got you covered. We have some our biggest social media content creators here. Dr. Kojo Sarfo and Kendall Green are both alums from the College of Nursing and share amazing content on various social media platforms. We get into how they transitioned from their college years into being big -time creators.
When people think of careers in mental health, they usually think of psychologists or psychiatrists. But did you know that you can get the best of both worlds without having to undergo a residency by being a nurse practitioner? Yes, a nurse practitioner can specialize in mental health and Dr. Richard Marn as got one to humor you in this episode. Dr. Kojo Sarfo, DNP is a board-certified mental health nurse practitioner who also happens to have a 700,000-strong following on TikTok, where he posts short videos about mental health awareness. In this conversation, he shares how one gets a career as a mental health nurse practitioner, what his typical day looks like in a forensic psychiatry institution, and what qualities make for good candidates in this little-known career that is gradually making itself seen on social media.
Dr. Kojo, an ENFP, loves how pleasingly violent football is, so we talked about violence, where it comes from and why is it still a thing despite how evolved we are? We talked about mental health, gaslighting, ADHD, Bipolar disease, and the right way to "self-care".
Dr. Kojo Sar-fo is a Psychiatric-Mental Health Nurse Practitioner, entrepreneur, and writer who is passionate about spreading positivity and awareness about mental health. He is a Popular TikTok Influencer and he posts to debunk mental health myths, and give helpful tips. We had a great conversation about covid-19's uncertainty, self-care, and coping strategies. https://www.kojosarfo.com/ https://www.instagram.com/drkojosarfo/?hl=en
This week we talk to Dr. Kojo Sarfo about mental health, relationships, medication and much more! Tune in to hear some good conversations about mental health, but also have a few laughs! Also, check out our new sponsor, Manscaped.com, for incredible grooming tools! "Your Balls will thank you!". Use code "Gallowap" at check out for 20% and free shipping!
Kojo is a Psychiatric-Mental Health Nurse Practitioner, entrepreneur, and writer. He graduated from The University of West Alabama with his Associate's Degree in Nursing and then obtained his Bachelor's in Nursing from Western Governors University. He went on to obtain his Doctorate in Nursing Practice degree from Augusta University with a specialty in Psychiatry. He has three years of teaching experience as an adjunct faculty professor with the College of Nursing at his alma mater, Augusta University. He has a passion for treating and caring for persons with severe mental health conditions. He is also the CEO and Co-Founder of Abrantie & Signora, LLC, which is a clothing company dedicated to spreading positivity and mental health awareness for teenagers and college students. In this episode we talk about Kojo's passion on helping people through Social Media, including his massive following on TikTok.
Dr. Kojo is working to promote mental health awareness in an avenue that is easily consumed, he is gaining great momentum on the Tik Tok app. Dr. Kojo Sarfo, DNP, PMHNP-BC is a Ghanaian-American Psychiatric-Mental Health Nurse Practitioner, entrepreneur, and writer. He graduated from The University of West Alabama with his Associate's Degree in Nursing and then obtained his Bachelor's in Nursing from Western Governors University. He went on to obtain his Doctorate in Nursing Practice degree from Augusta University with a specialty in Psychiatry. He has three years of teaching experience as an adjunct faculty professor with the College of Nursing at his alma mater, Augusta University. He has a passion for treating and caring for persons with severe mental health conditions. He is also the CEO and Co-Founder of Abrantie & Signora, LLC, which is a clothing company dedicated to spreading positivity and mental health awareness for teenagers and college students. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app