Podcasts about individual therapy

Send us a textSpacemen, it's time to read a book. That's right. Today, we talk about the book The Eden Project. But really, we're talking about how to confront your own insecurities. According to AI, we talk about the importance of self-reflection, the role of insecurities in relationships, and the need for personal accountability. And if AI says it, it must be good. So grab a blanket and your insecurities and listen in. Keywordstherapy, personal growth, relationships, insecurities, couples therapy, self-reflection, emotional health, accountability, communication, individual workTakeawaysTherapy often requires a shift in perspective and approach.People desire change but may resist the actual process of changing.Individual work is crucial for effective couples therapy.Insecurities can significantly impact relationship dynamics.Self-reflection is essential for personal growth and accountability.Understanding one's own dependencies is key to healthier relationships.Fear often drives defensive behaviors in relationships.The concept of the 'magical other' can lead to unrealistic expectations.It's important to confront and embrace insecurities rather than project them onto others.Personal growth is a continuous journey that requires ongoing effort and self-awareness.Sound Bites"I need to change the way I do this.""You need to explore that.""You have to confront your own stuff."Chapters00:00Cultural References and Humor02:17Reflections on Personal Growth and Change07:15Understanding Individual Contributions in Relationships10:18The Importance of Individual Therapy in Couples Counseling12:47Shifting Perspectives on Empathy and Emotional Experience16:09Exploring Personal Responsibility and Growth in Therapy20:29Connecting Deeply with Oneself for Relationship Success25:47The Role of Relationships in Personal Development28:32The Search for the 'Magical Other' in Relationships32:11Navigating Insecurities and Ego35:08The Observer Role in Personal Growth38:20Relational Dynamics and Personal Responsibility41:31Confronting Insecurities in Relationships46:52The Impact of Projections on Relationships51:43Managing Dependencies and Personal Growth56:47The Journey of Self-Discovery and AcceptanceSpread the word! The Manspace is Rad!!

Anger is a powerful emotion that can be extremely difficult to control. But what happens when we use this to our advantage? Reframing anger has the potential to help facilitate emotional balance and bring peace to our lives, and Moshe Ratson sits down to explain his approach to this distinct philosophy… Moshe is a Therapist who practices Individual Therapy, Couples Therapy, Marriage Counseling, and Family Therapy. In addition to this, he offers Life, Career, and Executive Coaching services. In April 2023, he released Anger is Your Compass, a book that provides a radical new framework for understanding and responding to anger.  So what makes Moshe's perspective on anger so unique? Listen now to see for yourself! In this episode, you will learn about: How to find peace wherever you are. The different “flavors” of anger.  How reframing anger can help facilitate personal growth and harmony. How anger is manifested in men versus women.  To learn more about Moshe and his work, click here now! Episode also available on Apple Podcasts: https://apple.co/30PvU9C Boost Your Brainpower with 15% OFF!  Fuel your mind with BrainSupreme Supplements and unlock your full potential. Get 15% OFF your order now using this exclusive link: brainsupreme.co/discount/findinggenius Hurry—your brain deserves the best!

THANK YOU for being a TGO podcast listener! To celebrate our 100th episode of Therapy in the Great Outodors, this week I answer YOUR questions about:   - How to start and run a nature-based camp (3:20)   - Evaluation methods for both group and individual therapy (13:40)   - Choosing the right website hosting platform (26:30)   - Balancing business growth with family life (31:10)   - Handling extreme weather conditions in your nature-based practice (41:40)   - Navigating permits and waivers for public parks (46:00)   Join me as we dive deep into these listener questions and help you take steps towards creating your dream practice. And if you enjoy this episode, please consider leaving a review to help our podcast grow!   00:00 Introduction to Therapy in the Great Outdoors   00:58 Celebrating Episode 100 with Listener Q&A   03:09 Starting and Running a Nature-Based Camp   09:04 Nature-Based Evaluations for Group and Individual Therapy   14:54 Rules and Regulations for Providing Services Outdoors   15:57 Website Hosting and Business Planning Tips   25:12 Managing a Nature-Based Practice in Extreme Weather   27:48 Waivers, Permits, and Liability Insurance   31:01 Conclusion and Call to Action   Want free resources to support your nature-based practice? Go to https://www.therapyinthegreatoutdoors.com

This can be a huge wakeup call if you're someone who looks down on your spouse for not trying individual therapy. If you're the critical partner... this episode is for you! Subscribe if you love the DPM show! https://podcasters.spotify.com/pod/show/drpsychmomshow/subscribe and you'll get all my awesome bonus episodes! Most recent subscriber episode: "A New Year's Pep Talk For My Subscribers!" For my secret Facebook group, the "best money I've ever spent" according to numerous members, go ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/376126477688726/?mibextid=uJjRxr! Or click blue subscribe button on www.facebook.com/drpsychmom. It's $4.99/mo. For coaching from DPM, visit https://www.drpsychmom.com/coaching/ For therapy or life coaching, contact us at https://www.bestlifebehavioralhealth.com/. Follow me on TikTok! https://www.tiktok.com/@therealdrpsychmom and YouTube: https://www.youtube.com/channel/UCqLm4xRaUeroBodFc-h4XDQ

Mental healthcare is expensive, but Mission Connection, an outpatient treatment center, is making sure that suffering Americans get the treatment they need. Visit https://missionconnectionhealthcare.com/cost/ or call (866) 833-1822 to learn about the options they offer in Virginia. Mission Connection City: San Juan Capistrano Address: 30310 Rancho Viejo Rd. Website: https://missionconnectionhealthcare.com/

There are ways to get help.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Emotion Regulation Individual Therapy for Adolescents (ERITA) and its internet-delivered version (IERITA) is just one of a couple of treatments developed specifically to address nonsuicidal self-injury (NSSI) among adolescents. In this episode, Dr. Johan Bjureberg from the Karolinska Institute in Stockholm, Sweden walks us through in detail each of the 11 sessions of IERITA and IERITA's 6 parallel sessions for parents.Learn more about Dr. Bjureberg's work here, and follow the Bjureberg Research Lab and their projects and publications at https://bjureberglab.se/. Below are links to his research on ERITA/IERITA referenced in this episode:Bjureberg, J., Ojala, O., Hesser, H., Häbel, H., Sahlin, H., Gratz, K. L., Tull, M. T., Knutsson, E. C., Hedman-Lagerlöf, E., Ljótsson, B., & Hellner, C. (2023). Effect of internet-delivered Emotion Regulation Individual Therapy for Adolescents with Nonsuicidal Self-Injury Disorder: A randomized clinical trial. JAMA Network Open, 6(7), e2322069.Bjureberg, J., Sahlin, H., Hedman-Lagerlof, E., Gratz, K. L., Tull, M. T., Jokinen, J., Hellner, C., & Ljotsson, B. (2018). Extending research on emotion regulation individual therapy for adolescents (ERITA) with nonsuicidal self-injury disorder: Open pilot trial and mediation analysis of a novel online version. BMC Psychiatry, 18, 326.Bjureberg, J., Sahlin, H., Hellner, C., Hedman-Lagerlof, E., Gratz, K. L., Bjarehed, J., Jokinen, J., Tull, M. T., & Ljotsson, B. (2017). Emotion regulation individual therapy for adolescents with nonsuicidal self-injury disorder: A feasibility study. BMC Psychiatry, 17, 411.Want to have a bigger role on the podcast?:Should you or someone you know be interviewed on the podcast? We want to know! Please fill out this Google doc form, and we will be in touch with more details if it's a good fit.Want to hear your question and have it answered on the podcast? Please send an audio clip of your question (60 seconds or less) to @DocWesters on Instagram or Twitter/X, or email us at thepsychologyofselfinjury@gmail.comWant to be involved in research? Send us a message at thepsychologyofselfinjury@gmail.com and we will see if we can match you to an active study.Want to interact with us through comments and polls? You can on Spotify!Follow Dr. Westers on Instagram and Twitter/X (@DocWesters). To join ISSS, visit itriples.org and follow ISSS on Facebook and Twitter/X (@ITripleS).The Psychology of Self-Injury podcast has been rated as one of the "10 Best Self Harm Podcasts" and "20 Best Clinical Psychology Podcasts" by Feedspot  and one of the Top 100 Psychology Podcasts by Goodpods. It has also been featured in Audible's "Best Mental Health Podcasts to Defy Stigma and Begin to Heal." Goodpods Top 100 Parents Podcasts Listen now to The Psychology of Self-Injury: ExploringSelf-Harm & Mental Health podcast Goodpods Top 100 Research Podcasts Listen now to The Psychology of Self-Injury: ExploringSelf-Harm & Mental Health podcast 

WOW. 70 episodes!!! What a celebration

Welcome to Group Therapy!! Licensed psychologists Dr. Jessica Rabon, Dr. Justin Puder, Dr. Kristen Casey and licensed therapist Kristen Gingrich LCSW, CADC, CCS are coming together to create a podcast to talk about topics chosen by you, the listeners, in a laid back, relatable way. Kinda like group therapy. From mental health to relationships, hot topics to current events, fun topics and everything in between, including therapy modalities beyond individual therapy, our goal is for your voices to be heard and you to feel like you are part of the group. So settle in, take a seat, and Welcome to Group Therapy! Disclaimer: Welcome to Group Therapy Podcast is not a replacement for therapy, is not actual group therapy, nor will specific therapeutic advice be given on the show. Although we are all licensed therapists, we are not YOUR therapist. It is meant to be for educational and entertainment purposes only. Follow us on social media! Instagram: @welcometogrouptherapypod TikTok: @welcometogrouptherapypod Threads: @welcometogrouptherapypod Submit your podcast topic requests here! Dr. Justin Puder @amoderntherapist Dr. Kristen Casey @drkristencasey Dr. Jessica Rabon @jessicaleighphd Kristen Gingrich LCSW, CADC, CSS @notyouraveragethrpst Article: Review: Who declines and who improves in wilderness therapy? https://pineriverinstitute.com/wp-content/uploads/2023/11/Who-Declines-and-Who-Improves-in-Wilderness-Therapy-.pdf (https://pineriverinstitute.com/wp-content/uploads/2023/11/Who-Declines-and-Who-Improves-in-Wilderness-Therapy-.pdf)

We interview Karla Amanda Brown about her journey in becoming a therapist and why group therapy is so important for healing. Karla Amanda Brown is a Licensed Marriage and Family Therapist, Certified Psychedelic-Assisted Therapy Provider, Level 2 Psychedelic Somatic Interactional Psychotherapist, and the Founder/CEO of Soul Centric Counseling and Soul Centric Collective. Soul Centric Collective was founded with a desire to support people with access to healing, compassionate care, and lifesaving communities.https://soulcentriccollective.com/Follow us on Instagram.Check out our bonus YouTube content.Latchkey Urchins & Friends website.Audio mastering by Josh Collins.Song "One Cloud is Lonely" by Próxima Parada.Cover art by Claire Dierksen.

'Maitri' - Silicon Valley's Outreach for Assistance: In February 1991, a group of women came together to create a lifeline for South Asian women facing domestic violence, marking the birth of Maitri. Recognizing the service gap for immigrant South Asian women, they saw a need for culturally and linguistically accessible support, leading to Maitri's founding.  Today, Maitri remains dedicated to bridging this gap and continues to answer the calls for help that started over three decades ago. Since 1991, Maitri has empowered thousands of survivors and emerged as a cornerstone for the South Asian community. Maitri offers holistic assistance through volunteer training, comprehensive resource guides, partnerships with legal and domestic violence organizations, and various programs and services. These include a Helpline, Peer Counseling, Transitional Housing, Legal Advocacy, Economic Empowerment, Individual Therapy, Support Groups, Community Outreach and Education, and Emergency Shelter Referrals.  Maitri believes healthy relationships are built on mutual respect, open communication, and individual empowerment. All of their efforts are geared toward helping South Asians make informed choices. South Asia's Domestic Violence Problem: High Prevalence: South Asia faces higher rates of intimate partner violence, with 37% of women affected, exceeding the global average of 30% Economic Dependence: Financial dependency among South Asian women, with 58% not participating in income-related decisions, increases their vulnerability to domestic abuse Child Marriages: South Asia has the world's highest child marriage rates, with 30% of girls marrying before turning 18, contributing to heightened risks of domestic violence. * Data cited from internet sources and may not be 100% updated Maitri's Mission: Their mission is to empower South Asian survivors of domestic violence to lead lives of dignity and self-sufficiency through holistic programs and enable healthy relationships and gender equity through community education, engagement, and advocacy. "Violence against women, gender abuse, gender inequality – you find it everywhere. But it's our duty to stand against it." Nandini Ray In this Episode: In this episode, we explore the remarkable journey of Maitri, an organization dedicated to supporting South Asian victims of domestic violence. From its modest beginnings with a single phone line in a kitchen over 30 years ago, Maitri has grown into a powerful force offering various services, including legal advocacy, immigration help, housing, and more. Born from the empathy of a group of South Asian women in Silicon Valley, Maitri has evolved to have 18 staff members and around 50 committed volunteers, making it a significant source of support for the South Asian community. Nandini Ray shares her experiences with misogyny and domestic violence in India, emphasizing that this issue transcends class and culture. Through her heartfelt stories, we learn about three individuals who, thanks to Maitri, have been able to change their life trajectories. We hear tales of a mother reclaiming her self-worth, a young person escaping a forced marriage, and a man challenging gender norms by seeking help against abuse. While one episode can't possibly capture the full impact of Maitri's work, the organization stands out as a shining example of hope and resilience in the face of domestic violence. Join us for an episode filled with inspiration, poignant accounts, and a deep look into an issue affecting global communities. About the Guest: Nandini Ray is the Sr. Manager, Outreach & Prevention Program at Maitri. She is a State-mandated trained Domestic Violence advocate passionate about gender justice. Nandini leads all community engagement activities at Maitri, represents Maitri at community talks, panels, and media, provides culturally responsive training for domestic violence advocates and service providers, hosts the Maitri podcast, Between Friends, and manages Maitri's online activities. Under her leadership, Maitri's Outreach and Prevention Program has grown significantly. Show Notes: How Maitri is making strides in supporting those experiencing domestic abuse Learn about Maitri's first point of contact for individuals facing abuse or violence Legal Assistance for Immigrants: Dive deep into the unique challenges immigrants face and how Maitri offers them legal guidance Understanding Restraining Orders: Why many people struggle with legal procedures like restraining orders How Maitri empowers its clients to be financially independent, coaching them on job readiness Addressing Mental Health: The importance of mental health assistance and how Maitri offers relevant resources Community Outreach for Prevention: How Maitri raises awareness and prevents domestic violence through community programs Domestic Violence: A Larger Issue: Explore the wide-reaching impacts of domestic violence on society, from health costs to job losses Engaging Men in the Dialogue: Why it is Essential to Include Men in the Discussion on Domestic Violence Debunking the Model Minority Myth: Learn the misconceptions within the South Asian community about domestic violence Stigma and Domestic Violence: Understand the harmful impact of societal stigma on addressing and combating domestic abuse Learn about Maitri's initiative to involve men in domestic violence discussions actively Links Mentioned: Gujarati Mahatma Gandhi Marathi South Asian Countries Donate to Maitri Connect with Nandini Ray and Maitri: Facebook | Instagram | LinkedIn | YouTube | Maitri If you are a victim of sexual violence and need help, contact Maitri: Address: 697, Santa Clara, CA 95052 Phone: (408) 436-8398 Email: maitri@maitri.org

Joining us today is Moshe Ratson, a Marriage & Family Therapist and Owner of spiral2grow. Coming from a holistic perspective, Moshe's practice includes Individual Therapy, Couples Therapy, Marriage Counseling, and Family Therapy – in addition to his work with Life Coaching, Career Coaching, and Executive Coaching. Moshe's latest book, Anger is Your Compass, introduces a radical new framework for understanding and responding to anger. So how can you use this powerful emotion to your advantage? Moshe sits down to explain… In this conversation, we cover: Techniques to help manage your anger.  How to bring an internal peaceful environment closer to you.  Why anger often pushes you to act.  To learn more about Moshe and his work, click here now! Episode also available on Apple Podcasts: https://apple.co/38oMlMr

Anger is a powerful emotion that can be extremely difficult to control. But what happens when we use this to our advantage? Reframing anger has the potential to help facilitate emotional balance and bring peace to our lives, and Moshe Ratson sits down to explain his approach to this distinct philosophy… Moshe is a Therapist who practices Individual Therapy, Couples Therapy, Marriage Counseling, and Family Therapy. In addition to this, he offers Life, Career, and Executive Coaching services. In April 2023, he released Anger is Your Compass, a book that provides a radical new framework for understanding and responding to anger.  So what makes Moshe's perspective on anger so unique? Listen now to see for yourself! Offer: CBDfx products are formulated to boost overall wellness and deliver calm vibes for daytime and nighttime use. CBDfx uses only organically grown hemp and all-natural ingredients. CBDfx is offering our listeners an exclusive 25% OFF plus a free CBD bath bomb with your first purchase, when you use code GENIUS. Don't miss this special 25% OFF offer for Finding Genius listeners only at CBDfx.com. Offer expires August 31st, 2023. Feel the difference with CBDfx! In this episode, you will learn about: How to find peace wherever you are. The different “flavors” of anger.  How reframing anger can help facilitate personal growth and harmony. How anger is manifested in men versus women.  To learn more about Moshe and his work, click here now! Episode also available on Apple Podcasts: https://apple.co/30PvU9C

Are you the friend who has it all together? Does it seem to you that since you know others have it worse, you can't possibly need help?   If you're listening to the episodes in order, this episode is a very interesting juxtaposition to last week's episode on the neurobiology of recovery with Dr. Jeffrey DeSarbo, where we scratched the surface on Severe and Enduring Eating Disorders (SEED). In contrast to that, this week we're discussing what it looks like when someone actually functions very well in their daily life, but still suffers from an eating disorder.    The interesting thing about high functioning eating disorders is that I'd say it accounts for a large majority of eating disorders.    Because despite popular belief, you really can't tell if someone has an eating disorder just by looking at them. Or maybe you know that already because I say it all the freaking time.    Listen to learn what high functioning eating disorders really are, and how to know when it's time to get help.  Tweetable Quotes “You cannot possibly tell whether someone has an eating disorder by looking at them.” – Rachelle Heinemann   “Part of a really, really big aspect of diagnosing an eating disorder is the level of distress it causes in someone.” – Rachelle Heinemann    “When we exclusively call the people who are really, really sick to be the only ones with eating disorders, then we're excluding everyone else – and again, that's a large percentage of the population of people who struggle with any form of eating disorders or disordered eating.” – Rachelle Heinemann   “There's always gonna be someone who is sicker than you. Point is, where you are right now, if you have a complicated relationship with food and it's upsetting you, you deserve any and all support that you're willing to receive.” – Rachelle Heinemann Resources Understanding Disordered Eating Episode 68: The Neurobiology of Recovery with Dr. Jeffrey DeSarbo   Information on Virtual Therapy and Individual Therapy      LEAVE A REVIEW + help someone who may need this podcast by sharing this episode. Be sure to sign up for my weekly newsletter here! You can connect with me on Instagram @rachelleheinemann, through my website www.rachelleheinemann.com, or email me directly at rachelle@rachelleheinemann.com

In this episode, Leanne talks about her experience working with Sue Johnson on the Emotionally Focused Couples Therapy (EFCT) efficacy research, and her involvement with EFT and Emotionally Focused Individual Therapy (EFIT). We discuss the EFT and EFIT approaches, and Leanne explains how in both EFT and EFIT, the therapist uses the attachment frame and EFT Tango (macro set of interventions) to help clients tune into and deepen their emotional experience in the context of the ‘safe haven' alliance created by the therapist. We discuss the use of imaginary conversations between the client and their younger selves or others in their life (Move 3 of the Tango), as well as other moves of the Tango such as processing the encounter (Move 4) – what the client felt, what the reaction is from the other in the imagined encounter, what blocks might emerge and how they are managed. We discuss trauma and how we work with trauma within the couple context, and Leanne shared her work with clients. She talked about a couple in one session where the husband was deferring to his wife, and how trauma, especially longstanding developmental trauma, impacts an evolving sense of self. She reflected the process, deepened the client's experience, and helped the partner access and share previously disavowed aspects of self and associated vulnerability. We discuss the EFT approach to working with present process, not necessarily focusing on the past relationships of childhood, but at times connecting with the past experiences that are triggered in the couple relationship. She shared a story about a couple where the one partner felt anxious when his wife became dissociated, and through processing this with the couple, his wife was able to share her experience, leading him to realize he was not being rejected, and that she would like him to be with her and help ground her by putting his hand on her leg. Leanne also shares an EFIT example of a client working through trauma and processing unprocessed emotions associated with the imaginal scene of a traumatic event. T. Leanne Campbell, Ph.D., is an international speaker, writer, trainer, and co-developer of EFT-related educational programs and materials. Most recently, she co-authored the first basic EFIT (Emotionally Focused Individual Therapy) text with Dr. Sue Johnson, A Primer for Emotionally Focused Individual Therapy (EFIT): Cultivating Fitness and Growth in Every Client (Routledge, 2021), as well as a workbook for therapists training in EFT (see Furrow et al., Routledge, 2022). Known for her expertise in the areas of loss and trauma, Leanne has provided hundreds of psychological assessment reports for forensic/legal and personal injury matters being considered before various levels of Court, as well as insurance companies and bodies involved in adjudicating personal injury and other loss- and trauma-based claims. In addition to maintaining a full-time private practice, providing individual, couple and family therapy and assessment services, Leanne currently co-manages a multi-site practice comprised of twenty-five clinicians and is a site co-ordinator for an Emotionally Focused Individual Therapy (EFIT) outcome study. You can learn more about Leanne's work at www.eftvancouverisland.com.

This episode features an important discussion of what therapy actually looks like and how it works. My guess is Tanya Cole-Lesnick who is a psychotherapist and coach that also runs a group therapy program. Questions this episode will answer: -What is group therapy and how does it work? -Why is discomfort necessary for transformation? -What is the difference between coaching and therapy? -How can having a therapist on a wellness team benefit you? Whether you are curious about group therapy or individual therapy, are looking at how to get more out of your coaching experiences, or just want your life to be better, this episode has something for you. There is a real conversation around what to really expect in therapy. Connect with Tanya Cole-Lesnick: https://www.instagram.com/tanyathetherapist/ https://www.tiktok.com/@tanyathetherapist Resources: https://www.tanyacole-lesnick.com/ Telepsychiatry from Dr. Goodwin: AskDrGoodwin.com Feel Better: 5 Tips for Overcoming Anxiety coaching guide: www.FeelBetterBonus.com About Tanya Cole-Lesnick: Tanya Cole-Lesnick has been a psychotherapist (licensed clinical social worker) and coach since 1995. She received her master's degree in social work from New York University after group therapy changed her life. She has extensive experience in outpatient hospital mental health, private practice, and wellness center settings. From those experiences, over the years she has identified her most important focus—helping people to clear energetic clutter so they can focus on what matters most to them. She does this by helping clients to access and honor their truth, to change habits that don't serve them, and to heal faulty narratives so that they are living in alignment inside and out. Her work revolves around a combination of intimate therapeutic groups and individual sessions, as the sharing of inner worlds and being human together in a safe space and a chance to process whatever comes up separately until clients are ready to share those details in the group is an incredibly powerful combination that leads to lasting transformation.

"Relational issues are dealt with in relationship." Today Dr Glenn & Phyllis share their views on when it is right for individual help or help as a couple. Tera shares her past trauma that she thought was no longer affecting her relationship - but realizes it is. To book an in person or zoom session with Dr Glenn & Phyllis: https://www.connectioncodes.co/private-session To learn more about the Connection Codes: https://www.connectioncodes.co/

Support My Podcast:  buymeacoff.ee/Aligned https://insighttimer.com/mariyakatrina Schedule your therapy sessions. Share the love

SIGN UP FOR THE APP Eager for more tools and resources to help you find your fierce? Now you can access additional content across the four content pillars using the Fierce Lab app. Premium subscribers get access to articles, guides, checklists, video content, and workshops, as well as exclusive events for members only. Group and individual therapy can provide the support you need to navigate life's struggles or identify how to level up and become the best version of yourself. In this episode, Tara and Tanya Cole-Lesnick, a psychotherapist and coach, discuss what it looks like to explore your mental health and self-care with the support of individual and group therapy sessions. Tanya shares how to determine which setting is best for you, identify the physical and emotional symptoms that help you understand when to seek out help, and how to find a therapist that is the perfect fit (for both your lifestyle and your bank account). It's about exploring your internal world. For Tanya, becoming a psychotherapist and coach was not always part of her career plan. She decided to make the switch from graphic design to psychotherapy after experiencing individual and group therapy as a client. Tanya's experience and transformation were so powerful that she was inspired to dedicate her career to creating a safe space for others to make connections and talk about their internal worlds. Choosing between individual and group therapy The therapy environment you choose can mold the experience you have. Tanya walks through the benefits of working with a professional therapist one-on-one who listens to you and understands your perspective. She also covers how group therapy can make way for really organic conversations that can present unique opportunities for self-discovery. The signs that it's time to seek therapy Whether you are experiencing a time of crisis or a season of success, therapy can support you in all stages of life. In this episode, Tanya uncovers: - the physical and emotional symptoms that help you identify when seeking therapy could be the best solution for you; - how to sign up for sessions without feeling shame or intimidation; - the areas of life therapy can help you work on--including relationship issues, wanting more out of life, overcoming overwhelm, and navigating life after the pandemic. Tanya even touches on accessible self-care methods that you can start today, such as journaling and breathing techniques, to explore your emotions deeper. FOLLOW FIERCE LAB Follow Fierce Lab on Instagram or LinkedIn for the latest updates. Please be sure to SUBSCRIBE, REVIEW, and SHARE Fierce Lab with women looking for community and tools for leveling up.

SIGN UP FOR THE APP Eager for more tools and resources to help you find your fierce? Now you can access additional content across the four content pillars using the Fierce Lab app. Premium subscribers get access to articles, guides, checklists, video content, and workshops, as well as exclusive events for members only. Group and individual therapy can provide the support you need to navigate life's struggles or identify how to level up and become the best version of yourself. In this episode, Tara and Tanya Cole-Lesnick, a psychotherapist and coach, discuss what it looks like to explore your mental health and self-care with the support of individual and group therapy sessions. Tanya shares how to determine which setting is best for you, identify the physical and emotional symptoms that help you understand when to seek out help, and how to find a therapist that is the perfect fit (for both your lifestyle and your bank account). It's about exploring your internal world. For Tanya, becoming a psychotherapist and coach was not always part of her career plan. She decided to make the switch from graphic design to psychotherapy after experiencing individual and group therapy as a client. Tanya's experience and transformation were so powerful that she was inspired to dedicate her career to creating a safe space for others to make connections and talk about their internal worlds. Choosing between individual and group therapy The therapy environment you choose can mold the experience you have. Tanya walks through the benefits of working with a professional therapist one-on-one who listens to you and understands your perspective. She also covers how group therapy can make way for really organic conversations that can present unique opportunities for self-discovery. The signs that it's time to seek therapy Whether you are experiencing a time of crisis or a season of success, therapy can support you in all stages of life. In this episode, Tanya uncovers: - the physical and emotional symptoms that help you identify when seeking therapy could be the best solution for you; - how to sign up for sessions without feeling shame or intimidation; - the areas of life therapy can help you work on--including relationship issues, wanting more out of life, overcoming overwhelm, and navigating life after the pandemic. Tanya even touches on accessible self-care methods that you can start today, such as journaling and breathing techniques, to explore your emotions deeper. FOLLOW FIERCE LAB Follow Fierce Lab on Instagram or LinkedIn for the latest updates. Please be sure to SUBSCRIBE, REVIEW, and SHARE Fierce Lab with women looking for community and tools for leveling up.

Why couple's therapy has to include individual therapy - 323-524-2599 Call In and Get on the Couch with Dr. Judy

To listen on Apple Podcasts: https://podcasts.apple.com/gb/podcast... The Therapy Show - Behind Closed Doors. * Do you want to know what actually happens behind closed doors of the therapy session? * Do you want to explore the mind of a master psychotherapist and demystify the therapeutic process? * Do you want to know about the various models of psychotherapy and counselling and how they are implemented within the therapeutic hour? * Do you want to know the makings of a professional psychotherapist and how to achieve that goal? Bob Cooke, an international Psychotherapist , Trainer and Supervisor, talks with Jacci Jones about the world of therapy and counselling. Jacci Jones is herself a Psychotherapist and Coach. These podcasts are for anyone interested in the questions above and psychotherapy in general. The podcasts are aimed at people who are curious in psychotherapy and counselling, how therapy works, and how therapy helps you towards a more healthy sense of self, both mentally and spiritually. The podcasts will also be of interest to students of therapy and counselling and what it takes to be a psychotherapist and counsellor in the 21st century. Bob Cooke, who is the Founder of the Manchester Institute of Psychotherapy - UK - will through the conversations with Jacci Jones help “demystify” the therapeutic hours and therapy session. Finally, the podcasts will also be aimed at people who might be interested in the variety of methods and techniques of the various different therapeutic models such as Transactional Analysis, Person Centred Counselling, Gestalt Psychotherapy and Integrative Psychotherapy. So please join us on this voyage of discovery and co-creative conversations. https://bobcooke.org/ https://jaccijones.co.uk/ #borderlinepersonalitydisorder #BPD #bpd #therapy #psychotherapy #livinglifebeinghuman #positivethoughts #positivemind #positivelife #dailymotivation #keepmovingforward #personalgrowth #mentalhealthawareness #helpothers #innerstrength #believeinyou #endthestigma #breakthesilence #talkaboutit #stopthestigma #mentalillnessawareness #anxietyrecovery #mentalhealthrecovery #anxietysupport #createyourownhappiness #selfhelp #anxiety #anxietyawareness #recoveryispossible #healing #gratitude #selfcare #selflove #endthestigma #mindfulness

Lacy Watkins, LMHC, joins us in the studio to talk about maternal mental health. We learn how maternal health is much more than just postpartum depression.  She tells us about perinatal mood & anxiety disorders (PMADs), risk factors when it comes to maternal mental health, signs & symptoms we can look for, myths & realities and treatment options.  She also shares her personal journey with PMADs and explains how the “baby blues” are different from other perinatal mood & anxiety disorders.We'd like to thank Luissette Nunez for cohosting and Emerald Coast Behavioral Hospital for sponsoring this important episode.how ya doing? | Alignment Bay CountyHome: Couples counseling | Individual Therapy | internet counseling (panamacitytherapy.com)Emerald Coast Hospital | Behavioral Health | Panama City, FL (emeraldcoastbehavioral.com)As discussed in the episode, the link to Postpartum.net, where you can find more resources Postpartum Support International - PSI How to get in touch with Healthy StartContact Us – Healthy Start Coalition of Bay, Franklin & Gulf (healthystartbfg.com)

Dr. Gerald Drose was born and raised in Charleston, SC in a tight-knit family. His father coached him in sports throughout his life and his mother worked as a playground director. Though he had a very active and playful childhood, he recalls that he was a little lost in his early adulthood. In this podcast interview, he explains how he found himself in a graduate program in clinical psychology and how his experiences inspired him to write his first novel “Bird Gotta Land: The Education of a Young Psychologist” which is loosely based on his time in graduate school. As a licensed psychologist with over 32 years of experience, Dr. Drose offers advice to those interested in the field of psychology and to those who want to start their own practice. He met his wife, Dina Zeckhausen, in grad school and explains why they founded Powers Ferry Psychological Associates. He discusses how they have grown from one location with 3 therapists to 4 locations with over 30 clinicians mainly through hard work, organic growth, and by providing a variety of assessment, psychotherapy, and special services. Dr. Drose highlights the importance of being fully present and alive in all of your life experiences and with clients. He states “…so you know psychotherapy is about landing, or becoming mindful…” and “…when you kind of feel like you understand, even if it's a myth that you understand but you tell yourself you understand, you become mindful, you become more centered.” He also reminds us that there is an incredible need for psychotherapy and that this need “has grown exponentially” in recent years. Therefore, if you are interested in the field of psychology, get started now to help meet the need for more psychotherapists. Though Dr. Drose shares parts of his personal and professional journey to becoming a practicing psychologist in this podcast, we learn more about his experiences in his book through powerful and complex character development. We learn about the protagonist, Stephen, a graduate student in clinical psychology as well as the story lines surrounding his father, his young son, and his budding relationship with his girlfriend. The reader also gets drawn in to learn about his professors, classmates, and landlords. As an added bonus, we learn more about the game of softball and the color of his Karmann Ghia convertible. Those embarking on a graduate degree in psychology, going through psychotherapy, or simply on their own journey of self-awareness and personal growth will benefit from reading “Bird Gotta Land.” Connect with Dr. Gerald Drose: Facebook | LinkedIn | Twitter | WebsiteConnect with the Show: Facebook | LinkedIn | Twitter https://vimeo.com/637141210 Interests and Specializations Dr. Gerald S. Drose is a licensed psychologist who works with individuals and couples. He has published research on sex therapy and written a bi-weekly column on love, sex, and marriage. He has extensive training and experience in couples and sex-therapy and specializes in marital and premarital issues as well as relationship issues including anxiety, depression, divorce, family conflict, sexual addiction, and couples therapy. He uses multiple therapy techniques and approaches including Cognitive Behavioral Therapy (CBT), Hypnotherapy, Sex Therapy, Individual Therapy, and Couples Therapy. Education Bachelor of Arts (B.A.), Psychology (1981); University of South Carolina.Doctor of Philosophy (Ph.D.), Clinical-Community Psychology (1988); University of South Carolina. Other Sources and Links of Interest Dr. Gerald Drose at PsychologyTodayDr. Gerald Drose at Amazon"Bird Gotta Land" at Amazon Podcast Transcription 00:00:12 BradleyWelcome to the Master's in Psychology podcast where psychology students can learn from psychologists, educators and practitioners to better understand what they do, how they got there, and hear the advice they have for those interested in getting a graduate degree in psychology.

In this episode, we interview Steph Meyers, a licensed clinical professional counselor working in Evanston, IL in private practice. Steph has been in the field for 15 years and focuses her work on adolescents and adults and specializing in working with mood disorders, crisis intervention and ADHD. We ask her hard hitting questions (like what is a first session really like) and do a deep dive into what makes a therapeutic connection a good one and also when it's not a good fit with your therapist. Don't miss this episode if you are interested in all the ins and outs of the process of entering (and ending) individual therapy. For more information about Steph's practice, please visit her website at www.stephmeyerscounseling.com where you can send her a message through a secure contact form. Also, check out our Instagram account: @therapy_podcast_ for more information on topics discussed in this episode including boundaries.

How to Use the Power of Mirror Neurons to Radically Transform Every Relationship in Your Life | This episode is brought to you by Cozy Earth and BiOptimizers.Connection is at the root of being human. We all want to feel connected to our tribe, we want to feel seen and heard, and we need to help others feel the same in order to have healthy relationships. I think most people would agree, this is an important thing to work on. What most people don't want to hear, is that the work begins with getting to a good place with ourselves, and even becoming our own best friend in order to create deeper connections with others. Today on The Dhru Purohit Podcast, Dhru talks to Jennifer Kolari, about all this and more. Jennifer Kolari is a Child and Family Therapist and one of the nation's leading parenting experts and the founder of Connected Parenting. She is the author of Connected Parenting: How To Raise A Great Kid and You're Ruining My Life! (But Not Really) Surviving the Teenage Years with Connected Parenting. Jennifer is a frequent guest on Canada AM, CBC, Breakfast Television, CTV News Channel, and Global's The Morning Show. Her advice can be found in many Canadian and US magazines, such as Today's Parent, Redbook, Parent Magazine and Canadian Family. She is also on the health advisory board for Chatelaine Magazine. Her entertaining workshops and insightful strategies, shared with warmth and humor, make her a highly sought-after speaker with schools, corporations, and agencies throughout North America. In this episode, we dive into: -Why so many people have a hard time truly connecting with the people in their life (7:25) -Where the feeling and need to prove ourselves comes from (9:45)-What we lose when we cannot connect with people (15:24)-People-pleasing and having a difficult time saying “no” (24:02)-Understanding the difference between being kind and nice (28:08)-Overfunctioning for your child (32:25)-Storytelling and playing the victim (41:38)-The importance of having empathy and compassion for others (45:09)-The CALM technique for connecting with others (52:13)-Navigating couple dynamics when there is a breakdown in communication (1:07:20)-How to use the CALM technique on yourself (1:34:59) Also mentioned in this episode:-Connected Parenting: How to Raise a Great Kid by Jennifer Kolari - https://connectedparenting.com/books/connected-parenting-book/ -You're Ruining My Life!: Surviving The Teenage Years with Connected Parenting by Jennifer Kolari - https://connectedparenting.com/books/youre-ruining-my-life/ -Connected Parenting Podcast - https://connectedparenting.com/podcasts/ -Connected Parenting MasterClass - https://connected-parenting-online.mykajabi.com/connected-parenting-masterclass-1 -Connected Parenting RolePlaying Playground - https://connected-parenting-online.mykajabi.com/connected-parenting-role-play-playground -Individual Therapy for Children and Teens - https://connectedparenting.com/individual-therapy-with-children-and-teens/ -Parent Coaching - Family Therapy - https://connectedparenting.com/parent-coaching-family-therapy/ -The Mental Health Comedy Podcast - https://podcasts.apple.com/us/podcast/mental-health-comedy/id1516183717 For more on Jennifer Kolari, you can follow her on Instagram @jenniferkolari, on Facebook @connectedparenting, on Twitter @connectedparent, on YouTube @connectedparenting, and through her website https://connectedparenting.com/. For more on Dhru Purohit, be sure to follow him on Instagram @dhrupurohit, on Facebook @dhruxpurohit, on Twitter @dhrupurohit, and on YouTube @dhrupurohit. You can also text Dhru at (302) 200-5643 or click here https://my.community.com/dhrupurohit.Sign up for Dhru's Try This Newsletter - https://dhrupurohit.com/newsletter.Interested in joining The Dhru Purohit Podcast Facebook Community? Submit your request to join here: https://www.facebook.com/groups/2819627591487473/.This episode is brought to you by Cozy Earth and BiOptimizers. I recently started using bamboo sheets from Cozy Earth, and they're a game changer. For one, these sheets help regulate temperature. One of the biggest tips all of the top sleep experts will give you is to make sure your sleep environment is cool. Studies actually show that sleeping in cooler temperatures leads to deeper and more restorative sleep. They are also the most comfortable sheets I've ever used. Right now, Cozy Earth is offering my audience 40% off. Just head over to cozyearth.com and use the discount code DHRUPODCAST. If I had to pick one supplement that has made the biggest difference in my overall health, it would be magnesium. I personally started taking magnesium to help with my sleep, especially when I travel, and it's been super helpful. But I don't take just any old magnesium, I take BiOptimizers Magnesium Breakthrough. It contains 7 different forms of magnesium, which all have different functions in the body. I haven't found anything else like it on the market. Right now, BiOptimizers is offering my community a few special bundles and for a limited time BiOptimizers is also giving away free bottles of their bestselling products P3OM and Masszymes with select purchases, just head over to magbreakthrough.com/dhru with code DHRU10. See acast.com/privacy for privacy and opt-out information.

Richard Hycner, Ph. D licensed Clinical Psychologist with over forty-five years experience. He emphasizes a Relational Approach in Marriage Therapy, Couples Therapy and Individual Therapy. He is the author or co-author of two books, co-editor of a third, and is currently writing about how to establish, and be, in a healthy long-term intimate relationship.To learn more about Dr. Hycner or to connect with him click here To purchase Dr. Hycner's books click here To connect with Rafael Cortina click hereWCMI networking group A networking group for mindfulness-focused clinicians dedicated to learning together & collaborating for more information click here

SherVonne Grose, CEO of SherVonne Grose Marriage and Family Therapy Group, LLC, shatters the misconception of therapy and enlightens on how everyone needs to manage their mental well-being. A MUST-LISTEN INTERVIEW!!

Keisha Kwan Patton is a Clinical Therapist, and she provides Individual Therapy, Family Therapy as well as Couples Therapy. She is also certified as a Life Coach and understands the correlation between providing therapy and coaching her clients when making adjustments and/or transitions in life. Episode sponsors: Dropping Gemz® Academy for Holistic Studies http://www.droppinggemzacademy.com to learn more about holistic remedies for Seasonal and Year-Long Allergies Pure Romance By Venice- https://www.pureromance.com/venicerichards

LinksMore from Cynthia Alice Andersonhttps://www.cynthiaaliceanderson.com •Supportek StaffingSupportek Staffing is a responsive staffing agency, caring about their employers and employees as they navigate these new career challenges!If you are an employer, they want to be your Human Resources partner and help with the changes needed during the pandemic.If you are a candidate, they want to help you with your career and help you grow into your fullest potential.Supportek prioritize support over money, integrity over greed and will do their best to take care of your business and career as if it was their own.To lean more: supportekstaffing.comTo apply for jobs: supportekstaffing.com/applyContact: info@supportekstaffing.com•Center for the Healing ArtsCenter for the Healing Arts is one of the first dedicated group practices devoted to challenging, supportive, and nurturing therapy.Their dedicated therapists have a wide range of expertise, including Relationship/Couples Therapy, Individual Therapy, Addictions, Neurofeedback, Play Therapy for children, adolescents, and families, and therapy for blended family issues.They also regularly offer daylong intensive workshops for Relationships, addiction Recovery, adult children of alcoholics and healing trauma in the LGBTQ+ community.For more information please call 407-657-8555 ext 1, or visit www.centerforthehealingarts.com.•f you would like to help be a part of bringing shows like this and other programs to the channel, please consider becoming a supporting patron. For patron information, episode show notes details about our other shows on the channel, head over to ExperienceOfTheSoul.com.And if you enjoyed this program, you can help spread the word by leaving a 5-star review on Apple Podcasts, Google Play, Stitcher, or the podcast platform of your choice.The Authentic Spiritual Journey is copyright 2021, Cynthia Alice Anderson. All Rights Reserved. Our theme music is composed by Dave Kropf and used with permission by RRHOT Publishing.The Experience of the Soul Podcast Channel is a production of 818 Studios.Disclaimer: as an Amazon Associate, Cynthia Alice Anderson may earn a small commission from qualifying purchases made through these links.

Finding peace is both a challenge and call. The challenge is to find peace amidst outer chaos and rest in the inner peace of your soul. You will be called to the deeper aspects of who you are!LinksJohn Two-Hawkshttps://www.johntwohawks.com/ God Is My Safety Nethttps://www.experienceofthesoul.com/feed/affirmation20200911-god-is-my-safety-net 7 Spiritual Laws of Release 7 Week Studyhttps://www.cynthiaaliceanderson.com/service-page/7-spiritual-laws-of-release More from Cynthia Alice Andersonhttps://www.cynthiaaliceanderson.com •Supportek StaffingSupportek Staffing is a responsive staffing agency, caring about their employers and employees as they navigate these new career challenges!If you are an employer, they want to be your Human Resources partner and help with the changes needed during the pandemic.If you are a candidate, they want to help you with your career and help you grow into your fullest potential.Supportek prioritize support over money, integrity over greed and will do their best to take care of your business and career as if it was their own.To lean more: supportekstaffing.comTo apply for jobs: supportekstaffing.com/applyContact: info@supportekstaffing.com•Center for the Healing ArtsCenter for the Healing Arts is one of the first dedicated group practices devoted to challenging, supportive, and nurturing therapy.Their dedicated therapists have a wide range of expertise, including Relationship/Couples Therapy, Individual Therapy, Addictions, Neurofeedback, Play Therapy for children, adolescents, and families, and therapy for blended family issues.They also regularly offer daylong intensive workshops for Relationships, addiction Recovery, adult children of alcoholics and healing trauma in the LGBTQ+ community.For more information please call 407-657-8555 ext 1, or visit www.centerforthehealingarts.com.•f you would like to help be a part of bringing shows like this and other programs to the channel, please consider becoming a supporting patron. For patron information, episode show notes details about our other shows on the channel, head over to ExperienceOfTheSoul.com.And if you enjoyed this program, you can help spread the word by leaving a 5-star review on Apple Podcasts, Google Play, Stitcher, or the podcast platform of your choice.The Authentic Spiritual Journey is copyright 2021, Cynthia Alice Anderson. All Rights Reserved. Our theme music is composed by Dave Kropf and used with permission by RRHOT Publishing.The Experience of the Soul Podcast Channel is a production of 818 Studios.Disclaimer: as an Amazon Associate, Cynthia Alice Anderson may earn a small commission from qualifying purchases made through these links.

LinksThe Definition of “Profane”https://www.dictionary.com/browse/profaneThe Wellness Enterprisehttps://thewellnessenterprise.com/emoto/7 Spiritual Laws of Release 7 Week Studyhttps://www.cynthiaaliceanderson.com/service-page/7-spiritual-laws-of-release More from Cynthia Alice Andersonhttps://www.cynthiaaliceanderson.com •Supportek StaffingSupportek Staffing is a responsive staffing agency, caring about their employers and employees as they navigate these new career challenges!If you are an employer, they want to be your Human Resources partner and help with the changes needed during the pandemic.If you are a candidate, they want to help you with your career and help you grow into your fullest potential.Supportek prioritize support over money, integrity over greed and will do their best to take care of your business and career as if it was their own.To lean more: supportekstaffing.comTo apply for jobs: supportekstaffing.com/applyContact: info@supportekstaffing.com•Center for the Healing ArtsCenter for the Healing Arts is one of the first dedicated group practices devoted to challenging, supportive, and nurturing therapy.Their dedicated therapists have a wide range of expertise, including Relationship/Couples Therapy, Individual Therapy, Addictions, Neurofeedback, Play Therapy for children, adolescents, and families, and therapy for blended family issues.They also regularly offer daylong intensive workshops for Relationships, addiction Recovery, adult children of alcoholics and healing trauma in the LGBTQ+ community.For more information please call 407-657-8555 ext 1, or visit www.centerforthehealingarts.com.•f you would like to help be a part of bringing shows like this and other programs to the channel, please consider becoming a supporting patron. For patron information, episode show notes details about our other shows on the channel, head over to ExperienceOfTheSoul.com.And if you enjoyed this program, you can help spread the word by leaving a 5-star review on Apple Podcasts, Google Play, Stitcher, or the podcast platform of your choice.The Authentic Spiritual Journey is copyright 2021, Cynthia Alice Anderson. All Rights Reserved. Our theme music is composed by Dave Kropf and used with permission by RRHOT Publishing.The Experience of the Soul Podcast Channel is a production of 818 Studios.Disclaimer: as an Amazon Associate, Cynthia Alice Anderson may earn a small commission from qualifying purchases made through these links.

LinksSecond Force | The Authentic Spiritual Journey 074https://www.experienceofthesoul.com/feed/asj074Prosperity For You: Lessons in Prosperity Consciousness Creationby Cynthia Alice Andersonhttps://www.amazon.com/Prosperity-You-Lessons-Consciousness-Creation/dp/1719478643/7 Spiritual Laws of Release 7 Week Studyhttps://www.cynthiaaliceanderson.com/service-page/7-spiritual-laws-of-release More from Cynthia Alice Andersonhttps://www.cynthiaaliceanderson.com •Supportek StaffingSupportek Staffing is a responsive staffing agency, caring about their employers and employees as they navigate these new career challenges!If you are an employer, they want to be your Human Resources partner and help with the changes needed during the pandemic.If you are a candidate, they want to help you with your career and help you grow into your fullest potential.Supportek prioritize support over money, integrity over greed and will do their best to take care of your business and career as if it was their own.To lean more: supportekstaffing.comTo apply for jobs: supportekstaffing.com/applyContact: info@supportekstaffing.com•Center for the Healing ArtsCenter for the Healing Arts is one of the first dedicated group practices devoted to challenging, supportive, and nurturing therapy.Their dedicated therapists have a wide range of expertise, including Relationship/Couples Therapy, Individual Therapy, Addictions, Neurofeedback, Play Therapy for children, adolescents, and families, and therapy for blended family issues.They also regularly offer daylong intensive workshops for Relationships, addiction Recovery, adult children of alcoholics and healing trauma in the LGBTQ+ community.For more information please call 407-657-8555 ext 1, or visit www.centerforthehealingarts.com.•f you would like to help be a part of bringing shows like this and other programs to the channel, please consider becoming a supporting patron. For patron information, episode show notes details about our other shows on the channel, head over to ExperienceOfTheSoul.com.And if you enjoyed this program, you can help spread the word by leaving a 5-star review on Apple Podcasts, Google Play, Stitcher, or the podcast platform of your choice.The Authentic Spiritual Journey is copyright 2021, Cynthia Alice Anderson. All Rights Reserved. Our theme music is composed by Dave Kropf and used with permission by RRHOT Publishing.The Experience of the Soul Podcast Channel is a production of 818 Studios.Disclaimer: as an Amazon Associate, Cynthia Alice Anderson may earn a small commission from qualifying purchases made through these links.

May is Mental Health Awareness Month, in this episode you can find out ways to strategize and help deal with mental health concerns. Third Eye Family Solutions founded by Jen Schwartz brings insight, inspiration, and hope to families through her amazing work at Third Eye Family Solutions.https://thirdeyefamilysolutions.com/THE SJ CHILDS SHOW:To find out more information about our show go to:https://www.facebook.com/sjchildsshow/​You can find our children's books at:https://www.sjchilds.org​SHOW MORESupport the show

Links7 Spiritual Laws of Release 7 Week Studyhttps://www.cynthiaaliceanderson.com/service-page/7-spiritual-laws-of-release More from Cynthia Alice Andersonhttps://www.cynthiaaliceanderson.com •Supportek StaffingSupportek Staffing is a responsive staffing agency, caring about their employers and employees as they navigate these new career challenges!If you are an employer, they want to be your Human Resources partner and help with the changes needed during the pandemic.If you are a candidate, they want to help you with your career and help you grow into your fullest potential.Supportek prioritize support over money, integrity over greed and will do their best to take care of your business and career as if it was their own.To lean more: supportekstaffing.comTo apply for jobs: supportekstaffing.com/applyContact: info@supportekstaffing.com•Center for the Healing ArtsCenter for the Healing Arts is one of the first dedicated group practices devoted to challenging, supportive, and nurturing therapy.Their dedicated therapists have a wide range of expertise, including Relationship/Couples Therapy, Individual Therapy, Addictions, Neurofeedback, Play Therapy for children, adolescents, and families, and therapy for blended family issues.They also regularly offer daylong intensive workshops for Relationships, addiction Recovery, adult children of alcoholics and healing trauma in the LGBTQ+ community.For more information please call 407-657-8555 ext 1, or visit www.centerforthehealingarts.com.•f you would like to help be a part of bringing shows like this and other programs to the channel, please consider becoming a supporting patron. For patron information, episode show notes details about our other shows on the channel, head over to ExperienceOfTheSoul.com.And if you enjoyed this program, you can help spread the word by leaving a 5-star review on Apple Podcasts, Google Play, Stitcher, or the podcast platform of your choice.The Authentic Spiritual Journey is copyright 2021, Cynthia Alice Anderson. All Rights Reserved. Our theme music is composed by Dave Kropf and used with permission by RRHOT Publishing.The Experience of the Soul Podcast Channel is a production of 818 Studios.Disclaimer: as an Amazon Associate, Cynthia Alice Anderson may earn a small commission from qualifying purchases made through these links.

LinksLesson in Truth by H. Emilie Cadyhttps://www.amazon.com/Lessons-Truth-H-Emilie-Cady/dp/1519241100/The Soul Works Grouphttps://www.thesoulworksgroup.com/ Cynthia Alice Anderson’s Courseshttps://www.cynthiaaliceanderson.com/courses Private Coaching with Cynthia Alice Andersonhttps://www.cynthiaaliceanderson.com/private-coaching-1 •Supportek StaffingSupportek Staffing is a responsive staffing agency, caring about their employers and employees as they navigate these new career challenges!If you are an employer, they want to be your Human Resources partner and help with the changes needed during the pandemic.If you are a candidate, they want to help you with your career and help you grow into your fullest potential.Supportek prioritize support over money, integrity over greed and will do their best to take care of your business and career as if it was their own.To lean more: supportekstaffing.comTo apply for jobs: supportekstaffing.com/applyContact: info@supportekstaffing.com•Center for the Healing ArtsCenter for the Healing Arts is one of the first dedicated group practices devoted to challenging, supportive, and nurturing therapy.Their dedicated therapists have a wide range of expertise, including Relationship/Couples Therapy, Individual Therapy, Addictions, Neurofeedback, Play Therapy for children, adolescents, and families, and therapy for blended family issues.They also regularly offer daylong intensive workshops for Relationships, addiction Recovery, adult children of alcoholics and healing trauma in the LGBTQ+ community.For more information please call 407-657-8555 ext 1, or visit www.centerforthehealingarts.com.•f you would like to help be a part of bringing shows like this and other programs to the channel, please consider becoming a supporting patron. For patron information, episode show notes details about our other shows on the channel, head over to ExperienceOfTheSoul.com.And if you enjoyed this program, you can help spread the word by leaving a 5-star review on Apple Podcasts, Google Play, Stitcher, or the podcast platform of your choice.The Authentic Spiritual Journey is copyright 2021, Cynthia Alice Anderson. All Rights Reserved. Our theme music is composed by Dave Kropf and used with permission by RRHOT Publishing.The Experience of the Soul Podcast Channel is a production of 818 Studios.Disclaimer: as an Amazon Associate, Cynthia Alice Anderson may earn a small commission from qualifying purchases made through these links.

LinksLesson in Truth by H. Emilie Cadyhttps://www.amazon.com/Lessons-Truth-H-Emilie-Cady/dp/1519241100/The Soul Works Grouphttps://www.thesoulworksgroup.com/ Cynthia Alice Anderson’s Courseshttps://www.cynthiaaliceanderson.com/courses Private Coaching with Cynthia Alice Andersonhttps://www.cynthiaaliceanderson.com/private-coaching-1 •Supportek StaffingSupportek Staffing is a responsive staffing agency, caring about their employers and employees as they navigate these new career challenges!If you are an employer, they want to be your Human Resources partner and help with the changes needed during the pandemic.If you are a candidate, they want to help you with your career and help you grow into your fullest potential.Supportek prioritize support over money, integrity over greed and will do their best to take care of your business and career as if it was their own.To lean more: supportekstaffing.comTo apply for jobs: supportekstaffing.com/applyContact: info@supportekstaffing.com•Center for the Healing ArtsCenter for the Healing Arts is one of the first dedicated group practices devoted to challenging, supportive, and nurturing therapy.Their dedicated therapists have a wide range of expertise, including Relationship/Couples Therapy, Individual Therapy, Addictions, Neurofeedback, Play Therapy for children, adolescents, and families, and therapy for blended family issues.They also regularly offer daylong intensive workshops for Relationships, addiction Recovery, adult children of alcoholics and healing trauma in the LGBTQ+ community.For more information please call 407-657-8555 ext 1, or visit www.centerforthehealingarts.com.•f you would like to help be a part of bringing shows like this and other programs to the channel, please consider becoming a supporting patron. For patron information, episode show notes details about our other shows on the channel, head over to ExperienceOfTheSoul.com.And if you enjoyed this program, you can help spread the word by leaving a 5-star review on Apple Podcasts, Google Play, Stitcher, or the podcast platform of your choice.The Authentic Spiritual Journey is copyright 2021, Cynthia Alice Anderson. All Rights Reserved. Our theme music is composed by Dave Kropf and used with permission by RRHOT Publishing.The Experience of the Soul Podcast Channel is a production of 818 Studios.Disclaimer: as an Amazon Associate, Cynthia Alice Anderson may earn a small commission from qualifying purchases made through these links.

LinksThe Soul Works Grouphttps://www.thesoulworksgroup.com/ Cynthia Alice Anderson’s Courseshttps://www.cynthiaaliceanderson.com/courses Private Coaching with Cynthia Alice Andersonhttps://www.cynthiaaliceanderson.com/private-coaching-1 •Supportek StaffingSupportek Staffing is a responsive staffing agency, caring about their employers and employees as they navigate these new career challenges!If you are an employer, they want to be your Human Resources partner and help with the changes needed during the pandemic.If you are a candidate, they want to help you with your career and help you grow into your fullest potential.Supportek prioritize support over money, integrity over greed and will do their best to take care of your business and career as if it was their own.To lean more: supportekstaffing.comTo apply for jobs: supportekstaffing.com/applyContact: info@supportekstaffing.com•Center for the Healing ArtsCenter for the Healing Arts is one of the first dedicated group practices devoted to challenging, supportive, and nurturing therapy.Their dedicated therapists have a wide range of expertise, including Relationship/Couples Therapy, Individual Therapy, Addictions, Neurofeedback, Play Therapy for children, adolescents, and families, and therapy for blended family issues.They also regularly offer daylong intensive workshops for Relationships, addiction Recovery, adult children of alcoholics and healing trauma in the LGBTQ+ community.For more information please call 407-657-8555 ext 1, or visit www.centerforthehealingarts.com.•f you would like to help be a part of bringing shows like this and other programs to the channel, please consider becoming a supporting patron. For patron information, episode show notes details about our other shows on the channel, head over to ExperienceOfTheSoul.com.And if you enjoyed this program, you can help spread the word by leaving a 5-star review on Apple Podcasts, Google Play, Stitcher, or the podcast platform of your choice.The Authentic Spiritual Journey is copyright 2021, Cynthia Alice Anderson. All Rights Reserved. Our theme music is composed by Dave Kropf and used with permission by RRHOT Publishing.The Experience of the Soul Podcast Channel is a production of 818 Studios.Disclaimer: as an Amazon Associate, Cynthia Alice Anderson may earn a small commission from qualifying purchases made through these links.

Linkshttp://www.miguelruizjr.com/http://www.miguelruizjr.com/events.htmlThe Art of Showing Upby Heatherash Amara and Don Miguel Ruiz, Jr.https://www.soundstrue.com/products/the-art-of-showing-uphttps://www.amazon.com/The-Art-of-Showing-Up-audiobook/dp/B07NJ82Z7M/The Seven Secrets to Healthy, Happy Relationshipsby Heatherash Amara and Don Miguel Ruiz, Jr.https://www.amazon.com/Seven-Secrets-Healthy-Happy-Relationships/dp/B07KB8K139 The Four Agreements: A Practical Guide to Personal Freedomby Don Miguel Ruizhttps://www.amazon.com/Four-Agreements-Practical-Personal-Freedom-ebook/dp/B005BRS8Z6/ The Soul Works Grouphttps://www.thesoulworksgroup.com/ Cynthia Alice Anderson’s Courseshttps://www.cynthiaaliceanderson.com/courses Private Coaching with Cynthia Alice Andersonhttps://www.cynthiaaliceanderson.com/private-coaching-1 •Supportek StaffingSupportek Staffing is a responsive staffing agency, caring about their employers and employees as they navigate these new career challenges!If you are an employer, they want to be your Human Resources partner and help with the changes needed during the pandemic.If you are a candidate, they want to help you with your career and help you grow into your fullest potential.Supportek prioritize support over money, integrity over greed and will do their best to take care of your business and career as if it was their own.To lean more: supportekstaffing.comTo apply for jobs: supportekstaffing.com/applyContact: info@supportekstaffing.com•Center for the Healing ArtsCenter for the Healing Arts is one of the first dedicated group practices devoted to challenging, supportive, and nurturing therapy.Their dedicated therapists have a wide range of expertise, including Relationship/Couples Therapy, Individual Therapy, Addictions, Neurofeedback, Play Therapy for children, adolescents, and families, and therapy for blended family issues.They also regularly offer daylong intensive workshops for Relationships, addiction Recovery, adult children of alcoholics and healing trauma in the LGBTQ+ community.For more information please call 407-657-8555 ext 1, or visit www.centerforthehealingarts.com.•f you would like to help be a part of bringing shows like this and other programs to the channel, please consider becoming a supporting patron. For patron information, episode show notes details about our other shows on the channel, head over to ExperienceOfTheSoul.com.And if you enjoyed this program, you can help spread the word by leaving a 5-star review on Apple Podcasts, Google Play, Stitcher, or the podcast platform of your choice.The Authentic Spiritual Journey is copyright 2021, Cynthia Alice Anderson. All Rights Reserved. Our theme music is composed by Dave Kropf and used with permission by RRHOT Publishing.The Experience of the Soul Podcast Channel is a production of 818 Studios.Disclaimer: as an Amazon Associate, Cynthia Alice Anderson may earn a small commission from qualifying purchases made through these links.

During separation and divorce, you can become your own worst enemy if you allow the stress of the situation to change who you are and how you present.  It can be difficult to make important legal decisions that may impact the rest of your life if you are not managing your stress. In this episode, host Jaime Davis discusses the benefits of seeking individual therapy while going through the divorce process with Michelle Chiaramonte, LCSW and owner of Lumina Counseling Associates.  https://www.luminacounseling.com/

We've spent a lot of time discussing our own therapeutic and professional perspectives of what Individual Therapy is like, but what about Couples & Relationship Therapy? After all, we are therapist's trained in Marriage & Family Therapy! During this session we explore common things to expect in Couples Therapy in terms of what a therapist might expect of their client's, things that are addressed and explored in therapy, as well as common issues partners might come to therapy for including the breakdown of communication issues, types of abuse, infidelity, life transitions, uncovering unhealthy cycles and patterns within the relationship, etc. We also take the time to explain how Relationship Therapy isn't only for couples, but that it can be a place for any type of relationship including a friendship, family, or roommates and how it can be just as important for the relationship.

What is Individual Therapy? Today's Guest: Dr. Emily Hotz, PsyD You can find her at Dremilyhotz.com

Rebecca Walters, MS, LMHC, LCAT, TEP, is the co-founder and director of the Hudson Valley Psychodrama Institute, which provides professional training in action methods. She is certified as a Trainer, Educator and Practitioner by the American Board of Examiners in Psychodrama, Sociometry and Group Psychotherapy. Rebecca was the director of Child & Adolescent Psychodrama Services at Four Winds Psychiatric Hospital where she ran psychodrama groups on in- and out- patient child, adolescent and adult units for over twenty-five years. Rebecca is a Fellow of the American Society of Group Psychotherapy and Psychodrama (ASGPP) and was the recipient of their 2018 JL Moreno Award for lifetime achievement in the field. Rebecca trains internationally on the use of Psychodrama and Sociodrama with Children and Adolescents and on DBT in Action. In this episode, Rebecca shares about her work as a psychodrama therapist and the vast changes of how the practice of therapy has evolved over her esteemed career. She breaks down the differences between the practice of psychodrama, drama therapy and sociodrama. Rebecca highlights how skills development, such as those learned through DBT, can be taught using Action Methods and how these are excellent approaches to breakthrough resistance. She shares tips and strategies for using dramatic approaches through telehealth. Additionally, she shares about the diverse training programs to enhance clinical skills and intensive workshops where therapists can do their own work using psychodramatic methods at the Hudson Valley Psychodrama Institute. Rebecca will be presenting at the Expressive Therapies Summit on how to integrate Psychodrama within Individual Therapy. She truly is a WEALTH of knowledge! RESOURCES: Facebook - https://www.facebook.com/hvpsychodrama LinkedIn - https://www.linkedin.com/company/hudson-valley-psychodrama-institute Instagram - www.instagram.com/hudsonvalleypsychodrama The Hudson Valley Pyschodrama Institute - https://www.hvpi.net/ International Association of Group Psychotherapy & Processes - https://iagp.com/about/index.htm American Society of Group Psychotherapy & Psychodrama American Society of Group Psychotherapy and Psychodrama (ASGPP) Tele'Drama - http://www.teledrama.org/ Blink: The Power of Thinking without Thinking by Malcolm Gladwell Expressive Therapies Summit NY, 2020 Psychodrama in Individual Therapy Disclaimer: To be transparent, the links to the books mentioned in the show are Amazon affiliate links. We receive a small fee if you purchase an item using the links. We use the fees to help us grow and improve the podcast. We will never use an affiliate link to the product that don't believe in or haven't vetted ourselves. Thank you for your support.

Stuart is a Fellow of the Higher Education Academy and the Principal of a national college which trains and accredits psychotherapists, psychotherapeutic counsellors and hypnotherapists, he is also a UKCP and BACP therapist, a clinical supervisor and an eternal student with a passion for all aspects of teaching and learning.A former trial lawyer, Stuart made the transition to becoming a therapist after his own burn-out. His treatment sparked a fascination with the art and science of therapy and a second career journey that led him from student to principal of the college that trained him. These days he splits his time between training and supervising future generations of mental health professionals and working with clients in his private clinical practice near Manchester. His biggest passion is the understanding of the emotional, thought and behavioural elements of human ‘lived experience' and the interplay between the self, the identity and the soul. A self-confessed lifelong student, his more recent research directions have been exploring the mental health of lawyers and psycho-educational methods in therapy.  Learn more about The National College of Hypnosis & PsychotherapyLearn more about StuartRecommended reading: "The Handbook of Individual Therapy" by Windy DrydenLearn more about Raphan AND Space & FlowConnect with Raphan on Facebook,  Instagram, YouTube or visit www.raphan.co.uk

Mental Health is a taboo subject in certain cultures. Yet, it is something that is touching every person and family. In our Real Conversation series, we have invited the founder of Center of Family and Individual Therapy (http://ciftcounseling.com/), Jim Masteller, to teach us.