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This week on ShrinkChicks, Em and Jen give you an inside look at their premarital counseling program by sharing specific topics to address before saying "I do!" They start the episode by giving us some marriage stats and sharing the leading causes of divorce. Then they discuss how soon to start having premarital conversations and what to focus on when doing so, boundaries & expectations with in-laws, the grief we experience in the transition from our family of origin to the family we create with our partner, tangible tips for understanding your partner's perspective, and re-addressing these conversations after getting married/if things change over time. Tune in to gain insight, awareness, and action! PS: Fast forward to around 2:45 into their convo to skip the intro and get straight to today's content. Premarital Counseling at The Therapy Group Email us if you're interested in more details on Emmalee and Jen's E-course: Making The Most of Your Marriage Get Matched With One of Our Therapists at The Therapy Group! ShrinkChicks on Instagram Our Know Yourself Grow Yourself Journal!! SHRINKCHICKS MERCH Check out ShrinkChicks on YouTube by subscribing here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg A special thank you to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners: HungryRoot: Go to Hungryroot.com/SHRINKCHICKS, to get 40% off your first delivery and get your free veggies! MasterClass: get an additional 15% off an annual membership at Masterclass.com/shrinkchicks Prose: Go to prose.com/shrinkchicks to take your FREE in-depth hair consultation and get 50% off your first subscription order! Athena Club: Go to AthenaClub.com and get 20% off your purchase with code SHRINKCHICKS at checkout! Apostrophe: Get your first visit for only $5 at apostrophe.com/SHRINKCHICKS when you use our code SHRINKCHICKS Blueland: Get 15% off your first order by going to Blueland.com/shrinkchicks Quince: Go to quince.com/shrinkchicks to get free shipping and 365-day returns on your next order!

Today on ShrinkChicks, Emmalee and Jen are confronting confrontation and talking all about how to have hard conversations. They start the episode off by sharing tangible tips to teach yourself that you deserve to take up space in your relationships. Em and Jen then answer listener questions about worrying what the outcome of a conflict/confrontation might be, what to do with the anxious energy you feel when things are unsettled, how to support the people in your life who are non-confrontational, different communication methods for difficult conversations, how to handle ending adult friendships, and unconditional love within familial relationships. Tune in to gain insight, awareness, and action! PS: Fast forward to around 7:40 into their convo to skip the intro and get straight to today's content. Get Matched With One of Our Therapists at The Therapy Group! ShrinkChicks on Instagram Our Know Yourself Grow Yourself Journal!! SHRINKCHICKS MERCH Check out ShrinkChicks on YouTube by subscribing here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg A special thank you to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners: HungryRoot: Go to Hungryroot.com/SHRINKCHICKS to get 40% off your first delivery and get your free veggies! MasterClass: Get an additional 15% off an annual membership at Masterclass.com/shrinkchicks Prose: Go to prose.com/shrinkchicks to take your FREE in-depth hair consultation and get 50% off your first subscription order! Athena Club: Go to AthenaClub.com and get 20% off your purchase with code SHRINKCHICKS at checkout! Apostrophe: Get your first visit for only $5 at apostrophe.com/SHRINKCHICKS when you use our code SHRINKCHICKS Quince: Go to quince.com/shrinkchicks to get free shipping and 365-day returns on your next order! Claritin: Go to claritin.com right now for a discount so you can Live Claritin Clear. Use as directed.

On today's episode of ShrinkChicks, Emmalee and Jen explore the topic of feeling stuck and share their insights on how to move forward! They begin the episode by listing their favorite mantras for when you're feeling stuck or resistant to change. They answer your questions about how to become unstuck, addressing the fear of failure when it comes to change, how to look within yourself for answers instead of going to others, stuckness as it relates to career/work, what to do when you notice a loved one is feeling stuck, and so much more! Tune in to gain insight, awareness, and action! PS: Fast forward to around 5:30 into their convo to skip the intro and get straight to today's content. ShrinkChicks episode mentioned: Resiliency with Alanna Gardner, MFT Get Matched With One of Our Therapists at The Therapy Group! ShrinkChicks on Instagram Our Know Yourself Grow Yourself Journal!! SHRINKCHICKS MERCH Check out ShrinkChicks on YouTube by subscribing here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg A special thank you to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners: HungryRoot: Go to Hungryroot.com/SHRINKCHICKS, to get 40% off your first delivery and get your free veggies! MasterClass: Get an additional 15% off an annual membership at Masterclass.com/shrinkchicks Prose: Go to prose.com/shrinkchicks to take your FREE in-depth hair consultation and get 50% off your first subscription order! Athena Club: Go to AthenaClub.com and get 20% off your purchase with code SHRINKCHICKS at checkout! Apostrophe: Get your first visit for only $5 at apostrophe.com/SHRINKCHICKS when you use our code SHRINKCHICKS Quince: Go to quince.com/shrinkchicks to get free shipping and 365-day returns on your next order!

On today's episode of ShrinkChicks, Emmalee and Jen are joined by one of their amazing colleagues and friends, Alexander Stefanini, LPC, owner of Arrive Therapy, an all-LGBTQ+ counseling practice that is trans and queer-focused. The episode begins with Alexander sharing his story of growing up transgender and his experience transitioning. Then, Emmalee, Jen, and Alex discuss navigating gender identity, the work Alex does with his clients as well as their parents, supporting a loved one on their journey to transition, and the radical acceptance that can be helpful along the way. Tune in to find out what Alex is Calling BS on and to gain insight, awareness, and action! Alex's TikTok: @arrivetherapy Arrive Therapy's contact email: admin@arrivetherapy.com Get Matched With One of Our Therapists at The Therapy Group! ShrinkChicks on Instagram Our Know Yourself Grow Yourself Journal!! SHRINKCHICKS MERCH Check out ShrinkChicks on YouTube by subscribing here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg A special thank you to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners: HungryRoot: Go to Hungryroot.com/SHRINKCHICKS, to get 40% off your first delivery and get your free veggies! MasterClass: get an additional 15% off an annual membership at Masterclass.com/shrinkchicks Prose: Go to prose.com/shrinkchicks to take your FREE in-depth hair consultation and get 50% off your first subscription order! Athena Club: Go to AthenaClub.com and get 20% off your purchase with code SHRINKCHICKS at checkout! Apostrophe: Get your first visit for only $5 at apostrophe.com/SHRINKCHICKS when you use our code SHRINKCHICKS Quince: Go to quince.com/shrinkchicks to get free shipping and 365-day returns on your next order!

Today on ShrinkChicks, Emmalee and Jen break away from their usual content to get real and raw about what they've been going through. They open up about their current struggles and challenges with burnout and share candidly about their difficulty saying no and asking for help while managing the overwhelming mental load of running The Therapy Group. This episode is an opportunity to see Em and Jen become more introspective and reveal a side of what it's like to be a therapist, business owner, and human being. Tune in for an authentic and heartfelt conversation that goes beyond the surface, offering insight, awareness, and action! Get Matched With One of Our Therapists at The Therapy Group! ShrinkChicks on Instagram Our Know Yourself Grow Yourself Journal!! SHRINKCHICKS MERCH Check out ShrinkChicks on YouTube by subscribing here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg A special thank you to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners: HungryRoot: Go to Hungryroot.com/SHRINKCHICKS, to get 40% off your first delivery and get your free veggies! Prose: Go to prose.com/shrinkchicks to take your FREE in-depth hair consultation and get 50% off your first subscription order! Athena Club: Go to AthenaClub.com and get 20% off your purchase with code SHRINKCHICKS at checkout! Apostrophe: Get your first visit for only $5 at apostrophe.com/SHRINKCHICKS when you use our code SHRINKCHICKS Quince: Go to quince.com/shrinkchicks to get free shipping and 365-day returns on your next order!

On today's episode of ShrinkChicks, Emmalee and Jen are joined by one of their amazing clinicians from The Therapy Group, Taylor Nance, LMFT, to talk about all things boundaries! Taylor is their resident boundaries expert and the three of them are answering your questions about dealing with pushback when setting boundaries, why it can be so difficult to set a boundary, the guilt that comes up, if boundary setting is worth the potential conflict, in-laws and boundaries, if boundaries always have to be verbally expressed, and so much more! Tune in for tangible tips on setting and maintaining healthy boundaries at work, with friends, with family members, and with yourself. Click HERE for more information about Taylor's Boundary Workshop! Sign up for the Boundary Workshop ! Fill out this form to work with Taylor individually Taylor's Instagram: @theselfcarekitchen_   Get Matched With One of Our Therapists at The Therapy Group! ShrinkChicks on Instagram Our Know Yourself Grow Yourself Journal!! SHRINKCHICKS MERCH Check out ShrinkChicks on YouTube by subscribing here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg A special thank you to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners: HungryRoot: Go to Hungryroot.com/SHRINKCHICKS to get 40% off your first delivery and get your free veggies! Prose: Go to prose.com/shrinkchicks to take your FREE in-depth hair consultation and get 50% off your first subscription order! Athena Club: Go to athenaclub.com and get 20% off your purchase with code SHRINKCHICKS at checkout! Apostrophe: Get your first visit for only $5 at apostrophe.com/SHRINKCHICKS when you use our code SHRINKCHICKS Quince: Go to quince.com/shrinkchicks to get free shipping and 365-day returns on your next order!

This week on ShrinkChicks, Emmalee and Jen explore the topics of sex, libido, and desire. As sex therapists, they share their expertise and insight into these sometimes hard-to-talk-about topics. They begin the episode by answering the #1 listener question: how do I increase my libido? They also answer questions about having a different libido than your partner, spontaneous desire vs. responsive desire, the orgasm gap, and feeling rejected by your partner's lack of libido. They discuss how to communicate with your partner when you aren't interested in sex, maintaining your sex drive after having a kid, and how to bring up the topic of sex to your therapist. Tune in to gain insight, awareness, and action! PS: Fast forward to around 4:00 into their convo to skip the intro and get straight to today's content. Books Mentioned in the episode: 1. Good Loving, Great Sex by Dr. Rosie King 2. Come As You Are by Emily Nagoski Get Matched With One of Our Therapists at The Therapy Group! ShrinkChicks on Instagram Our Know Yourself Grow Yourself Journal!! SHRINKCHICKS MERCH Check out ShrinkChicks on YouTube by subscribing here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg A special thank you to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners: HungryRoot: Go to Hungryroot.com/shrinkchicks to get 40% off your first delivery and get your free veggies! Prose: Go to prose.com/shrinkchicks to take your FREE in- depth hair consultation and get 50% off your first subscription order! Athena Club: Go to AthenaClub.com and get 20% off your purchase with code SHRINKCHICKS at checkout! Apostrophe: Get your first visit for only $5 at apostrophe.com/SHRINKCHICKS when you use our code SHRINKCHICKS Quince: Go to quince.com/shrinkchicks to get free shipping and 365-day returns on your next order!

Welcome to Season 5 of ShrinkChicks! Emmalee and Jen are back for the first episode of the New Year with another episode dedicated to Dear Em & Jen questions! The first question asks: how do you help someone who is not ready to be helped? Emmalee and Jen discuss the challenges of watching a friend or loved one stay in an unhealthy relationship, providing support while also upholding boundaries to care for yourself, and the hard truth that people have to come to certain conclusions on their own time. Next is a question about missing the "spark" and sexual desire in a long-term relationship and how to start communicating about sex and intimacy. Lastly, they cover a question about asking for help, even if the person you're asking doesn't "get" or hasn't experienced what you are specifically going through. Tune in for some in-depth answers that can be applied to MANY different situations! PS: Fast forward to around 5:30 into their convo to skip the intro and get straight to today's content. Get Matched With One of Our Therapists! ShrinkChicks on Instagram Our Know Yourself Grow Yourself Journal!! SHRINKCHICKS MERCH Check out ShrinkChicks on YouTube by subscribing here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg A special thank you to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners: Beis: Get 15% off your first purchase by visiting beistravel.com/SHRINKCHICKS Storyworth: Go to storyworth.com/shrinkchicks and save $10 on your first purchase! Master Class: Get an additional 15% off an annual membership at masterclass.com/shrinkchicks Apostrophe: Get your first visit for only $5 at apostrophe.com/SHRINKCHICKS when you use our code SHRINKCHICKS Factor: Head to factormeals.com/shrinkchicks50 and use code shrinkchicks50 to get 50% off! Quince: Go to quince.com/shrinkchicks to get free shipping and 365-day returns on your next order! Athena Club: Go to AthenaClub.com and get 20% off your purchase with code SHRINKCHICKS at checkout!

Dr. Natalie Crawford answers the voicemails you called in. 1. My husband is a long time smoker who gave cigarettes up for vaping. His sperm parameters are all normal but should I be worried about anything else regarding his semen when it comes to embryo banking? I also have diminished ovarian reserve. 2. When is it best to take Letrozole while doing timed intercourse? What is the best protocol for the trigger shot? 3.Could my ovarian cysts be contributing to high progesterone in the follicular phase? 4. What are the treatment options for recurrent pregnancy loss? 5. If an egg is immature but successfully fertilizes, can it make it to the embryo stage and be genetically normal? We have moved Fertility In The News to the weekly newsletter in order to keep the podcast more evergreen. If you want to sign up go to nataliecrawfordmd.com/newsletter to sign up! Don't forget to ask your questions on Instagram for next week's For Fertility's Sake segment when you see the question box on Natalie's page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!      Thanks to our amazing sponsors! Check out these deals just for you: Factor- Head to factormeals.com/aaw50 and use code aaw50 to get 50% off. Apostrophe- Get your first visit for only five dollars at Apostrophe.com/AAW or use the code AAW at checkout. Athena Club-Go to athenaclub.com and use code AAW for 25% off your first order. Mosie Baby -Go to try.mosiebaby.com/AsAWoman and use code ASAWOMAN for 15% off your order at checkout LMNT-Go to DrinkLMNT.com/AAW to receive a free sample pack with any purchase AG1-Go to drinkAG1.com/asawoman and get a FREE 1-year supply of Vitamin D AND 5 Free AG1 Travel Packs with your first purchase. Quince- Go to Quince.com/aaw for free shipping on your order and 365-day returns If you haven't already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on ShrinkChicks, Emmalee and Jen are covering a highly requested topic: confrontation and how to get more comfortable with it! They start by normalizing how challenging confrontation can be. They share questions to ask yourself like what does confrontation mean to you and what does it look like for you, historically? Then they answer your questions about why confrontation can be so scary, what to do if you freeze or blackout during a confrontation, different ways to approach confrontation, how to decipher between when to confront and when to let it go, and why assertive people can be harder to confront. Emmalee and Jen share strategies for confrontation, remind you that it's okay to cry, and give you direct tips on how to bring up something that you've been putting off for a long time. The episode concludes with a Dear Em & Jen about "therapizing" your partner. Tune in to gain insight, awareness, and action! Get Matched With One of Our Therapists! ShrinkChicks on Instagram Our Know Yourself Grow Yourself Journal!! SHRINKCHICKS MERCH Check out ShrinkChicks on YouTube by subscribing here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg A special thank you to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners: Apostrophe: Get your first visit for only $5 at apostrophe.com/SHRINKCHICKS when you use our code SHRINKCHICKS Factor: Head to factormeals.com/shrinkchicks50 and use code shrinkchicks50 to get 50% off! Athena Club: Go to athenaclub.com and use promo code SHRINKCHICKS today and you'll get 25% off your first order!  Quince: Go to quince.com/shrinkchicks to get free shipping and 365-day returns on your next order!

Dr. Crawford discusses how to prepare for an IUI or intrauterine insemination. IUI can be used for different situations. In this podcast, she discusses different protocols, the process, chance of getting pregnant, and questions to ask your doctor to be prepared for an IUI. A lot of clinics have different processes so it's very important to understand how your clinic does things.  Discussed: Reasons for IUI Protocols Sperm collection Sex Ovulation Expected odds of success Natalie answers your fertility questions in FFS-For Fertility's Sake Does BBT correlate to how high your progesterone levels are? I have lean PCOS. Can I do an FET without metformin? Any tips for TTC when your partner has low sperm motility? What are your thoughts on donating eggs if you want to get pregnant in the future? My OBGYN prescribed letrozole for irregular cycles, but didn't do any bloodwork to monitor. What do you think? We have moved Fertility In The News to the weekly newsletter in order to keep the podcast more evergreen. If you want to sign up go to nataliecrawfordmd.com/newsletter to sign up! Don't forget to ask your questions on Instagram for next week's For Fertility's Sake segment when you see the question box on Natalie's page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!      Thanks to our amazing sponsors! Check out these deals just for you: Factor- Head to factormeals.com/aaw50 and use code aaw50 to get 50% off. Apostrophe- Get your first visit for only five dollars at Apostrophe.com/AAW or use the code AAW at checkout. Athena Club-Go to athenaclub.com and use code AAW for 25% off your first order. Mosie Baby -Go to try.mosiebaby.com/AsAWoman and use code ASAWOMAN for 15% off your order at checkout LMNT-Go to DrinkLMNT.com/AAW to receive a free sample pack with any purchase AG1-Go to drinkAG1.com/asawoman and get a FREE 1-year supply of Vitamin D AND 5 Free AG1 Travel Packs with your first purchase. Quince- Go to Quince.com/aaw for free shipping on your order and 365-day returns If you haven't already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today on ShrinkChicks, Emmalee and Jen are talking about chosen family. They discuss popular sayings like "blood is thicker than water" and "you only get one (insert family member here)" and why these don't apply to everyone. They explain that it's not all or nothing; a chosen family doesn't require the absence of a biological family. Emmalee and Jen answer your questions about finding and creating a chosen family, how to not feel like you're betraying your biological family by having a chosen one, grieving the fact that your biological family can't be there for you or support you in certain ways, and so much more! The episode ends with a Dear Em & Jen about navigating the wedding planning process with divorced parents and how it brings back a flood of emotions from childhood. Tune in to gain insight, awareness, and action! Get Matched With One of Our Therapists! ShrinkChicks on Instagram Our new Know Yourself Grow Yourself Journal!! SHRINKCHICKS MERCH Check out ShrinkChicks on YouTube by subscribing here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg A special thank you to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners: Apostrophe: Get your first visit for only $5 at apostrophe.com/SHRINKCHICKS when you use our code SHRINKCHICKS The Farmer's Dog: Get 50% off your first box of fresh, healthy food plus free shipping at thefarmersdog.com/shrinkchicks ! Athletic Greens: Athletic Greens is giving you a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to athleticgreens.com/SHRINK ! Athena Club: Go to athenaclub.com and use promo code SHRINKCHICKS today and you'll get 25% off your first order!  Quince: Go to quince.com/shrinkchicks to get free shipping and 365-day returns on your next order! Miracle Sheets: Go to trymiracle.com/shrinkchicks and use the code SHRINKCHICKS to claim your free 3 piece towel set and save over 40% off!  Shopify: Take your business to the next level by signing up for a one-dollar-per-month trial period at shopify.com/shrinkchicks 

Dr. Natalie Crawford discusses PCOS, management, treatment, what to know if you have or think you might have PCOS. PCOS is chronic illness, but it can be managed to a point where it does not interfere with your goals. PCOS is so different in everyone, and figuring out what works best for you and your needs is key. Discussed in this episode: Weight Loss  Exercise Diet Supplements Ovulation Induction  Birth Control  TTC and more! We have moved Fertility In The News to the weekly newsletter in order to keep the podcast more evergreen. If you want to sign up go to nataliecrawfordmd.com/newsletter to sign up! Don't forget to ask your questions on Instagram for next week's For Fertility's Sake segment when you see the question box on Natalie's page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!      Thanks to our amazing sponsors! Check out these deals just for you: Factor- Head to factormeals.com/aaw50 and use code aaw50 to get 50% off. Apostrophe- Get your first visit for only five dollars at Apostrophe.com/AAW or use the code AAW at checkout. Athena Club-Go to athenaclub.com and use code AAW for 25% off your first order. Mosie Baby -Go to try.mosiebaby.com/AsAWoman and use code ASAWOMAN for 15% off your order at checkout LMNT-Go to DrinkLMNT.com/AAW to receive a free sample pack with any purchase AG1-Go to drinkAG1.com/asawoman and get a FREE 1-year supply of Vitamin D AND 5 Free AG1 Travel Packs with your first purchase. If you haven't already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today on ShrinkChicks, Em and Jen are practicing what they preach by resting and taking the week off from a new episode. They don't want to leave you all hanging of course, so they're re-releasing one of their most listened-to episodes: Carrying The Mental Load. Emmalee and Jen break down the term "mental load," which is also known as cognitive labor. They discuss gender roles and how the mental load has historically fallen on women, the over-functioning/under-functioning dynamic in relationships and what it might look like, why the mental load falls onto the person who cares more, being the default parent, what to do when you feel like you're the only one who knows how to do it "right," and so much more. Dear Em & Jen answers a listener's question about constantly having to remind her partner to help around the house. Tune in to gain insight, awareness, and action! Emmalee and Jen will be back with a new episode next week! Get Matched With One of Our Therapists! ShrinkChicks on Instagram Our new Know Yourself Grow Yourself Journal!! SHRINKCHICKS MERCH Check out ShrinkChicks on YouTube by subscribing here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg A special thank you to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners: Apostrophe: Get your first visit for only $5 at apostrophe.com/SHRINKCHICKS when you use our code SHRINKCHICKS The Farmer's Dog: Get 50% off your first box of fresh, healthy food plus free shipping at thefarmersdog.com/shrinkchicks ! Athletic Greens: Athletic Greens is giving you a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to athleticgreens.com/SHRINK ! Athena Club: Go to athenaclub.com and use promo code SHRINKCHICKS today and you'll get 25% off your first order!  Quince: Go to quince.com/shrinkchicks to get free shipping and 365-day returns on your next order! Miracle Sheets: Go to trymiracle.com/shrinkchicks and use the code SHRINKCHICKS to claim your free 3-piece towel set and save over 40% off!  Shopify: Take your business to the next level by signing up for a one-dollar-per-month trial period at shopify.com/shrinkchicks 

Dr. Natalie Crawford discusses embryo transfer protocols and when they should be used. She goes over questions you should ask and how you can advocate for yourself on this journey. Your protocol should be personalized to you and your needs. Also, your doctor should be able to explain to you why they chose a specific protocol. Listen to this episode to empower yourself with knowledge while on your IVF journey. Natalie answers your social media questions during her segment FFS—For Fertility's Sake. How long after two back to back miscarriages would you recommend trying again? What is the biggest cause of a failed embryo transfer with a genetically normal embryo? Can I take progesterone longer than 12 weeks? Is it possible for your ovaries to be too small to conceive? What is the standard of care for stopping progesterone and estrogen after a successful FET? We have moved Fertility In The News to the weekly newsletter in order to keep the podcast more evergreen. If you want to sign up go to nataliecrawfordmd.com/newsletter to sign up! Don't forget to ask your questions on Instagram for next week's For Fertility's Sake segment when you see the question box on Natalie's page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!      Thanks to our amazing sponsors! Check out these deals just for you: Factor- Head to factormeals.com/aaw50 and use code aaw50 to get 50% off. Apostrophe- Get your first visit for only five dollars at Apostrophe.com/AAW or use the code AAW at checkout. Athena Club-Go to athenaclub.com and use code AAW for 25% off your first order. Mosie Baby -Go to try.mosiebaby.com/AsAWoman and use code ASAWOMAN for 15% off your order at checkout LMNT-Go to DrinkLMNT.com/AAW to receive a free sample pack with any purchase AG1-Go to drinkAG1.com/asawoman and get a FREE 1-year supply of Vitamin D AND 5 Free AG1 Travel Packs with your first purchase. If you haven't already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week's episode of ShrinkChicks, Emmalee and Jen are honored to be joined by Juliane Taylor Shore, LMFT, LPC, SEP. Jules is a therapist specializing in trauma recovery, interpersonal neurobiology, and couples work and she shares her incredible knowledge with us all today! The episode begins with Jules explaining how to use neurobiology as a basis to understand ourselves and our triggers. She shares how trauma - and our own histories - can alter the brain, how our brain systems are sometimes in conflict, the science behind why self-compassion is more successful than self-criticism, rage as a bid for connection, and so much more! Jules teaches us how to work toward creating a pause between what we feel and what we do as well as shares tangible tools to have more productive communication within our relationships. She even does a live example of an exercise she practices with Emmalee! You do not want to miss this insightful and important episode!  Pre-order Juliane's Book! Juliane's Podcast: Why Does My Partner? Juliane's Website Get Matched With One of Our Therapists! ShrinkChicks on Instagram Our new Know Yourself Grow Yourself Journal!! SHRINKCHICKS MERCH Check out ShrinkChicks on YouTube by subscribing here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg A special thank you to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners: Apostrophe: Get your first visit for only $5 at apostrophe.com/SHRINKCHICKS when you use our code SHRINKCHICKS The Farmer's Dog: Get 50% off your first box of fresh, healthy food plus free shipping at thefarmersdog.com/shrinkchicks ! Athletic Greens: Athletic Greens is giving you a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to athleticgreens.com/SHRINK ! Athena Club: Go to athenaclub.com and use promo code SHRINKCHICKS today and you'll get 25% off your first order!  Quince: Go to quince.com/shrinkchicks to get free shipping and 365-day returns on your next order! Miracle Sheets: Go to trymiracle.com/shrinkchicks and use the code SHRINKCHICKS to claim your free 3-piece towel set and save over 40% off!  Shopify: Take your business to the next level by signing up for a one-dollar-per-month trial period at shopify.com/shrinkchicks 

Dr. Natalie Crawford answers the voicemails you called in. Questions answered: I had an ectopic requiring methotrexate. Is it okay to TTC 2 weeks before the recommended 3 month mark? What are the risks? What can be the reason for Ureaplasma? Could it be contributing to infertility? Can a prior chlamydia infection lead to tubal factor infertility? When do you recommend an HSG? What are treatments or supplements for PCOS that may need more research but looks promising based on research that currently exists? Is it possible to have a long (34 days) cycle and ovulate early around cycle day eleven? Is it okay to fly the day of or after an FET? We have moved Fertility In The News to the weekly newsletter in order to keep the podcast more evergreen. If you want to sign up go to nataliecrawfordmd.com/newsletter to sign up! Don't forget to ask your questions on Instagram for next week's For Fertility's Sake segment when you see the question box on Natalie's page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!      Thanks to our amazing sponsors! Check out these deals just for you: Apostrophe- Get your first visit for only five dollars at Apostrophe.com/AAW or use the code AAW at checkout. Nutrisense- Visit nutrisense.io and use code AAW to save $30 and get 1 month of free dietitian support. Athena Club-Go to athenaclub.com and use code AAW for 25% off your first order. Mosie Baby -Go to try.mosiebaby.com/AsAWoman and use code ASAWOMAN for 15% off your order at checkout LMNT-Go to DrinkLMNT.com/AAW to receive a free sample pack with any purchase AG1-Go to drinkAG1.com/asawoman and get a FREE 1-year supply of Vitamin D AND 5 Free AG1 Travel Packs with your first purchase. Quince-go to Quince.com/aaw to get free shipping and 365-day returns on your next order. If you haven't already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Natalie Crawford discusses a new article that evaluates diet types and the risk of miscarriage. As someone who has experiences miscarriage herself, Dr. Crawford understands the emotional toll it can take on you and the self-blame. She also understands the strong desire to do anything you can to help. You can't go back and change the past, but you can do your best to take charge of what you can. Natalie answers your social media questions during her segment FFS—For Fertility's Sake. What kind of sedation do you give for egg retrieval?  What prep should I do for the second transfer when the first transfer ended in miscarriage? My fertility doctor just announced she's pregnant, and I don't want to see her. What should I do? Do you recommend Omnitrope for egg quality? Would you recommend a modified natural FET cycle in someone with a short luteal phase? We have moved Fertility In The News to the weekly newsletter in order to keep the podcast more evergreen. If you want to sign up go to nataliecrawfordmd.com/newsletter to sign up! Don't forget to ask your questions on Instagram for next week's For Fertility's Sake segment when you see the question box on Natalie's page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!      Thanks to our amazing sponsors! Check out these deals just for you: Apostrophe- Get your first visit for only five dollars at Apostrophe.com/AAW or use the code AAW at checkout. Nutrisense- Visit nutrisense.io and use code AAW to save $30 and get 1 month of free dietitian support. Athena Club-Go to athenaclub.com and use code AAW for 25% off your first order. Mosie Baby -Go to try.mosiebaby.com/AsAWoman and use code ASAWOMAN for 15% off your order at checkout LMNT-Go to DrinkLMNT.com/AAW to receive a free sample pack with any purchase AG1-Go to drinkAG1.com/asawoman and get a FREE 1-year supply of Vitamin D AND 5 Free AG1 Travel Packs with your first purchase. Quince-go to Quince.com/aaw to get free shipping and 365-day returns on your next order. If you haven't already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Natalie Crawford discusses the different IVF protocols, what you need to know about them, and questions you should be asking your doctor. The protocol is the combination of medications used to allow your body to do what needs to be done for a successful IVF cycle. You deserve to understand what protocol is chosen for you and why it was chosen. We have moved Fertility In The News to the weekly newsletter in order to keep the podcast more evergreen. If you want to sign up go to nataliecrawfordmd.com/newsletter to sign up! Don't forget to ask your questions on Instagram for next week's For Fertility's Sake segment when you see the question box on Natalie's page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!      Thanks to our amazing sponsors! Check out these deals just for you: Apostrophe- Get your first visit for only five dollars at Apostrophe.com/AAW or use the code AAW at checkout. Nutrisense- Visit nutrisense.io and use code AAW to save $30 and get 1 month of free dietitian support. Athena Club-Go to athenaclub.com and use code AAW for 25% off your first order. Mosie Baby -Go to try.mosiebaby.com/AsAWoman and use code ASAWOMAN for 15% off your order at checkout LMNT-Go to DrinkLMNT.com/AAW to receive a free sample pack with any purchase AG1-Go to drinkAG1.com/asawoman and get a FREE 1-year supply of Vitamin D AND 5 Free AG1 Travel Packs with your first purchase. Quince-go to Quince.com/aaw to get free shipping and 365-day returns on your next order. If you haven't already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Natalie Crawford talks all about uterine polyps and fibroids including how they are found and how they are treated. When do you need intervention and when do you not? Does a polyp need to be removed if you are TTC? How are uterine fibroids different than polyps? How can they impact fertility? She truly believes in being conservative when it comes to your uterus and being sure good decisions are being made when it comes to your story. Your care should be personalized. We have moved Fertility In The News to the weekly newsletter in order to keep the podcast more evergreen. If you want to sign up go to nataliecrawfordmd.com/newsletter to sign up! Natalie answers your social media questions during her segment FFS—For Fertility's Sake. What is the normal prep for hysteroscopy? Do you recommend estrogen priming for patients with a history of low AMH? Is ovulation spotting or bleeding a bad sign? Don't forget to ask your questions on Instagram for next week's For Fertility's Sake segment when you see the question box on Natalie's page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!      Thanks to our amazing sponsors! Check out these deals just for you: Apostrophe- Get your first visit for only five dollars at Apostrophe.com/AAW or use the code AAW at checkout. Strategy- Get 15% off your first purchase by using the code AAW at checkout when you go to strategyskincare.com or go to https://strategyskincare.com/discount/AAW Nutrisense- Visit nutrisense.io and use code AAW to save $30 and get 1 month of free dietitian support. Athena Club-Go to athenaclub.com and use code AAW for 25% off your first order. Mosie Baby -Go to try.mosiebaby.com/AsAWoman and use code ASAWOMAN for 15% off your order at checkout LMNT-Go to DrinkLMNT.com/AAW to receive a free sample pack with any purchase If you haven't already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Natalie Crawford discusses progesterone, a short luteal phase, and miscarriage due to low progesterone. She also explains when it makes sense to test and supplement progesterone and when it does not. Understanding your period is the key to understanding why your progesterone may be low. We have moved Fertility In The News to the weekly newsletter in order to keep the podcast more evergreen. If you want to sign up go to nataliecrawfordmd.com/newsletter to sign up! Natalie answers your social media questions during her segment FFS—For Fertility's Sake. I just had a frozen embryo transfer. Is it normal to have no symptoms for over a week? Postpartum fertility and returning my cycle. What should I expect and when should I be concerned? Are frozen transfers more successful than fresh transfers? How far apart do you suggest? How long after breastfeeding can I do an FET? Is mild adenomyosis a big threat to fertility? Don't forget to ask your questions on Instagram for next week's For Fertility's Sake segment when you see the question box on Natalie's page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!      Thanks to our amazing sponsors! Check out these deals just for you: Apostrophe- Get your first visit for only five dollars at Apostrophe.com/AAW or use the code AAW at checkout. Cozy Earth - Up to 35% off site wide when you use the code AAW on cozyearth.com BetterHelp - Go to BetterHelp.com/AAW today to get 10% off your first month. Athena Club-Go to athenaclub.com and use code AAW for 25% off your first order. Nutrisense- Visit nutrisense.io and use code AAW to save $30 and get 1 month of free dietitian support. If you haven't already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility. Learn more about your ad choices. Visit megaphone.fm/adchoices

How much sex are couples having and what is considered normal?! What about fantasies that we plan on never bringing to reality, what if our spouse whats more than I can give...how do I bring up my interest in a fantasy to my partner- all of these questions answered/discussed and more in todays EP. I also have a "weekly sex storytime" where I went from being in my head, not in the mood- to totally present loving every minute of it and embraced my inner baddie freak. A 180 and I had share the solution!! Todays topic of the hour; Cum Fetish! Learning the what, why and HOW. Tune in now=) Do you like audio erotica? If so join the patreon=) Athena Club: Go to athenaclub.com and use promo code HOUSEWIFE today and you'll get 25% off your first order! Butter Wellness: Get 20% off The Personal Massager by Butter Wellness. Go to butterwellness.com and use the code “Housewife” at checkout for 20% off Bluechew: Get first month supply FREE use code "housewife" at checkout! advertising: admin@pleasurepodcasts.com email the host: thehornyhousewifepod@gmail.com

We have decided to move Fertility In The News to the weekly newsletter in order to keep the podcast more evergreen. If you want to sign up go to nataliecrawfordmd.com/newsletter to sign up! Natalie answers your social media questions during her segment FFS—For Fertility's Sake. Can you get pregnant with one Fallopian tube? Is an ERA worth it? Can hypothyroidism impact my ability to have a baby? My luteal phase is 10 days but my progesterone levels are normal. Is this okay? Don't forget to ask your questions on Instagram for next week's For Fertility's Sake segment when you see the question box on Natalie's page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!      Thanks to our amazing sponsors! Check out these deals just for you: Apostrophe- Get your first visit for only five dollars at Apostrophe.com/AAW or use the code AAW at checkout. Cozy Earth - Up to 35% off site wide when you use the code AAW on cozyearth.com Before- 20% discount on their first order with code AsAWoman at checkout on BeforeCompany.com Liquid IV- Go to liquidiv.com and use code AAW at checkout for 20% off BetterHelp - Go to BetterHelp.com/AAW today to get 10% off your first month. Athena Club-Go to athenaclub.com and use code AAW for 25% off your first order. If you haven't already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Natalie Crawford shares lessons from Pinnacle, the conference for women in medicine she co-founded. She also shares stories from her journey to becoming a voice for the fertility community and how that came with a lot of comparison and judgement from others in her field. Learn more about Pinnacle at pinnacle-conference.com and follow along on Instagram We have decided to move Fertility In The News to the weekly newsletter in order to keep the podcast more evergreen. If you want to sign up go to nataliecrawfordmd.com/newsletter to sign up! Natalie answers your social media questions during her segment FFS—For Fertility's Sake. What is the surgery for a septate uterus? How are eggs stimulated for IVF? I have a history of miscarriage, am currently pregnant, and on progesterone. I'm 11 weeks pregnant and afraid to stop. What should I do? Does endometriosis cause complications with delivery? Don't forget to ask your questions on Instagram for next week's For Fertility's Sake segment when you see the question box on Natalie's page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!      Thanks to our amazing sponsors! Check out these deals just for you: Apostrophe- Get your first visit for only five dollars at Apostrophe.com/AAW or use the code AAW at checkout. Cozy Earth - Up to 35% off site wide when you use the code AAW on cozyearth.com Before- 20% discount on their first order with code AsAWoman at checkout on BeforeCompany.com Liquid IV- Go to liquidiv.com and use code AAW at checkout for 20% off BetterHelp - Go to BetterHelp.com/AAW today to get 10% off your first month. Athena Club-Go to athenaclub.com and use code AAW for 25% off your first order. If you haven't already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today the cohost of Shit Talking Shrinks joins me to discuss erotic blueprints aka what is the basis of your arousal, understanding yours, your partners, and how this can contribute to more fun in the bedroom and resolving compatibility issues. (Also who knew that drizzling your SO cum into their own mouth is called snowballing- I didn't, but now I do!) Todays listner questions include a woman who finds she needs more pressure and more time to achieve climax, this is turn makes her feel insecure, maybe even her partner, and she wants to know HOW she can get past this....Next a husband is getting more adventurous in bed and wants to delve into anal play. He enjoys eating his wife's ass and she enjoys recieving it, there has been no hard "no" so how does he take the next steps when she shows no interest in anal sex? Lastly a listener who asked for a "dirty story" ended up fucking HATING the dirty story. The dirty story was non-fiction aka a TRUE STORY, and it sparked some retroactive jealousy and a realization of not being able to handle a possible threesome in the future. Let us discuss. Tune in NOW. Enjoy audio erotica ? Join the Patreon - dirty stories every wednesday! Listen to Shit Talking Shrinks with Paulina Siegel and Victoria Aron on apple podcast or visit their page here. Want to find out your erotic blueprint?! Take the quiz here! BlueChew: Try BlueChew FREE when you use our promo code "Housewife" at checkout--just pay 5 dollars shipping. Athena Club: Go to athenaclub.com and use promo code HOUSEWIFE today and you'll get 25% off your first order! UberLube: Get 10% + Free shipping use code Housewife at checkout! Ask anon> www.thehornyhouswewifepodcast.com Advertising: admin@pleasurepodcasts.com Email the host: thehornyhousewifepod@gmail.com

Dr. Natalie Crawford shares her thoughts on mother's day and how difficult it can be when you are struggling with infertility. She also shares her infertility story and her advice for how to accept support from the people around you. We have decided to move Fertility In The News to the weekly newsletter in order to keep the podcast more evergreen. If you want to sign up go to nataliecrawfordmd.com/newsletter to sign up! Natalie answers your social media questions during her segment FFS—For Fertility's Sake. For a natural FET cycle, when should the embryo be transferred? I have a consistently late ovulation, later than day 24 every cycle. How do I fix this and is it due to egg quality? Is there an increased chance of miscarriage if you have previously had one? Don't forget to ask your questions on Instagram for next week's For Fertility's Sake segment when you see the question box on Natalie's page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!      Thanks to our amazing sponsors! Check out these deals just for you: Apostrophe- Get your first visit for only five dollars at Apostrophe.com/AAW or use the code AAW at checkout. Cozy Earth - Up to 35% off site wide when you use the code AAW on cozyearth.com Before- 20% discount on their first order with code AsAWoman at checkout on BeforeCompany.com Liquid IV- Go to liquidiv.com and use code AAW at checkout for 20% off BetterHelp - Go to BetterHelp.com/AAW today to get 10% off your first month. Athena Club-Go to athenaclub.com and use code AAW for 25% off your first order. If you haven't already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility. Learn more about your ad choices. Visit megaphone.fm/adchoices

Violence on television. The big question of course, is: Is there enough of it? And also - what effect does it have on us and our kids? Should we make Paula stop watching “Breaking Bad?” Dr. Cynthia Vinney is here to lay down the law (non-violently). And then - it's time to welcome a new member to NATO, and to our audience! It's Toni and Bonnie's Oral Report: Finland!  GUEST Dr. Cynthia Vinney cynthiavinney.com HOUSE BAND David Bragger oldtimetikiparlour.com Sponsors HELIX: Helix is offering 20% off all mattress orders AND two free pillows for our listeners! Go to helixsleep.com/PAULA.  This is their best offer yet and it won't last long! With Helix, better sleep starts now. ATHENA CLUB: Go to athenaclub.com and use promo code PAULA today and you'll get 25% off your first order!  Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Natalie Crawford does a case study on amenorrhea. This is the first episode of this series. These case studies will either be cases approved by patients or made up cases. It can be an isolating experience feeling like you are the only one going through something, so I hope this series will help you feel a little less alone. We have decided to move Fertility In The News to the weekly newsletter in order to keep the podcast more evergreen. If you want to sign up go to nataliecrawfordmd.com/newsletter to sign up! Natalie answers your social media questions during her segment FFS—For Fertility's Sake. How exactly does PGT work? Can you still have sex with IVF? Can issues with sperm motility and volume be fixed? If so can those changes be significant? What was your research topic during fellowship? I had 4 failed embryo transfers would you recommend an endometriosis test? Don't forget to ask your questions on Instagram for next week's For Fertility's Sake segment when you see the question box on Natalie's page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!      Thanks to our amazing sponsors! Check out these deals just for you: Apostrophe- Get your first visit for only five dollars at Apostrophe.com/AAW or use the code AAW at checkout. Cozy Earth - Up to 35% off site wide when you use the code AAW on cozyearth.com Before- 20% discount on their first order with code AsAWoman at checkout on BeforeCompany.com Liquid IV- Go to liquidiv.com and use code AAW at checkout for 20% off BetterHelp - Go to BetterHelp.com/AAW today to get 10% off your first month. Athena Club-Go to athenaclub.com and use code AAW for 25% off your first order. If you haven't already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Natalie Crawford discusses marijuana and how it can impact male and female fertility. She also discusses how marijuana can affect pregnancy including development of the baby. You deserve to know the data in order to make decisions that are best for you.  We have decided to move Fertility In The News to the weekly newsletter in order to keep the podcast more evergreen. If you want to sign up go to nataliecrawfordmd.com/newsletter to sign up! Natalie answers your social media questions during her segment FFS—For Fertility's Sake. What advice do you have for trying to conceive after a miscarriage? I lost my period when I got on birth control and didn't get it back when I stopped. Do I have PCOS? Can IBS affect fertility? Are ovarian cysts a side effect from the IVF infections? Don't forget to ask your questions on Instagram for next week's For Fertility's Sake segment when you see the question box on Natalie's page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!      Thanks to our amazing sponsors! Check out these deals just for you: Apostrophe- Get your first visit for only five dollars at Apostrophe.com/AAW or use the code AAW at checkout. Cozy Earth - Up to 35% off site wide when you use the code AAW on cozyearth.com Before- 20% discount on their first order with code AsAWoman at checkout on BeforeCompany.com Liquid IV- Go to liquidiv.com and use code AAW at checkout for 20% off BetterHelp - Go to BetterHelp.com/AAW today to get 10% off your first month. Athena Club-Go to athenaclub.com and use code AAW for 25% off your first order. If you haven't already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Natalie Crawford explains what happens during the two week wait. She includes how to use ovulation prediction kits, implantation, pregnancy dating, IVF cycles, and more. Dr. Crawford also explains what to avoid and how to best support your mind and body during this time. During the two week wait, you are either pregnant or you're not, and this is an emotionally taxing time period. You do not need to go through this alone. Natalie answers your social media questions during her segment FFS—For Fertility's SakeHave you treated many post-breast cancer chemotherapy patients for fertility preservation or pregnancy? Is achieving a pregnancy tough? If my OPK says peak for three days does that mean I didn't ovulate? How do you handle the feeling when you're best friend is pregnant and you still aren't? Is Letrozole helpful if you already ovulate? Is HGH effective in improving egg quality? How long to you recommend waiting between egg retrievals for egg banking? What fertility treatments to you recommend for someone with hypothalamic amenorrhea?  We have moved Fertility In The News to the weekly newsletter in order to keep the podcast more evergreen. If you want to sign up go to nataliecrawfordmd.com/newsletter to sign up! Don't forget to ask your questions on Instagram for next week's For Fertility's Sake segment when you see the question box on Natalie's page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!      Thanks to our amazing sponsors! Check out these deals just for you: Green Chef- Go to GreenChef.com/aaw60 and use code aaw60 to get 60% off plus free shipping. Liquid IV- Go to liquidiv.com and use code AAW at checkout for 20% off BetterHelp - Go to BetterHelp.com/AAW today to get 10% off your first month. Athena Club-Go to athenaclub.com and use code AAW for 25% off your first order. If you haven't already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Natalie Crawford gathered the best fertility questions you left on her voicemail in this special Q&A episode! There are often so many fertility questions that go unanswered and Natalie is here to be a trusted source for your questions and concerns regarding fertility.   Questions answered: What are the IVF success rates without removing hydrosylpinx? My partner's semen analysis says 0% motility and low sperm counts. Has anyone been able to increase scores enough to do IUI? Does embryo grading matter if you are doing PGT-A testing? Is there testing to determine if inflammation played a role in recurrent pregnancy loss? What role do autoimmune disorders play in fertility? Is silicon something you should stay away from using, similar to plastics? What are your thoughts on the advice to eat red meat if you're anemic?  We have moved Fertility In The News to the weekly newsletter in order to keep the podcast more evergreen. If you want to sign up go to nataliecrawfordmd.com/newsletter to sign up! Learn more about The Enhance Your Natural Fertility Course Don't forget to ask your questions on Instagram for next week's For Fertility's Sake segment when you see the question box on Natalie's page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!      Thanks to our amazing sponsors! Check out these deals just for you: Green Chef- Go to GreenChef.com/aaw60 and use code aaw60 to get 60% off plus free shipping. Liquid IV- Go to liquidiv.com and use code AAW at checkout for 20% off BetterHelp - Go to BetterHelp.com/AAW today to get 10% off your first month. Athena Club-Go to athenaclub.com and use code AAW for 25% off your first order. If you haven't already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we had the opportunity to sit down with Jeremy Evans. He is an avid outdoorsman, family man and author. Growing up in Alberta he fell in love with the outdoors and dedicated most of his life to being in it - often times alone - deep in the backcountry. It was on one of those solo adventures in August of 2017 when he had what he describes as an “oh shit” moment when he witnessed a terrifying sight - a lone grizzly cub. Instinctually he knew mama was nearby, and he was right. Mauled Lessons Learned from A Grizzly Bear Attack details what happened next that forever changed Jeremy, but didn't stop him. Get in touch with Jeremy HERE and find his book HERE We love our National Parks and we know you do too but when you're out there, remember to enjoy the view but watch your back. Please take a moment to rate and subscribe from wherever you're listening to NPAD! Become part of our Outsider family on Patreon to gain access to ad-free episodes, bonus content, and more. Follow our socials Instagram, Facebook, and Twitter. To share a Trail Tale, suggest a story, access merch, and browse our book recommendations - head over to our website. Thank you so much to our partners, check them out! BetterHelp: National Park After Dark is sponsored by BetterHelp. Get 10% off your first month of online therapy by using our link. Microdose: Use code NPAD to get free shipping and 30% off your first order. Athena Club: Go to athenaclub.com and use promo code NPAD today and you'll get 25% off your first order! Reel: Use our link and code NPAD to get 30% off your first order plus free shipping.

Tiger T-24 was the king of Ranthambore National Park until he was removed to live a life of captivity inside a zoo. After being linked to 4 killings of people, he was labeled a man-eater who was too dangerous to exist in the park. This sparked nation wide protests and the conversation of the detrimental impacts of human-wildlife conflict. Documentary recommendation: Tiger T24 We love our National Parks and we know you do too but when you're out there, remember to enjoy the view but watch your back. Please take a moment to rate and subscribe from wherever you're listening to NPAD! Become part of our Outsider family on Patreon to gain access to ad-free episodes, bonus content, and more. Follow our socials Instagram, Facebook, and Twitter. To share a Trail Tale, suggest a story, access merch, and browse our book recommendations - head over to our website. Thank you so much to our partners, check them out! Athena Club: Go to athenaclub.com and use promo code NPAD today and you'll get 25% off your first order! Earth Breeze: Use our link to subscribe and save 40%. Prose: Use our link for a free in-depth hair consultation and 15% off your first order. BetterHelp: National Park After Dark is sponsored by BetterHelp. Get 10% off your first month of online therapy by using our link. References: DOCUMENTARY TIGER T-24 https://www.nationalgeographic.com/animals/mammals/facts/bengal-tiger https://www.ranthamborenationalpark.com/wild-animals.html https://www.occrp.org/en/daily/16981-report-at-least-150-tigers-are-killed-by-poachers-every-year https://www.ranthambhorenationalpark.in/ganesh-temple https://www.ranthamborenationalpark.com/t-24-tiger-ranthambore.html https://www.firstpost.com/living/after-supreme-court-decision-ranthambore-tiger-ustad-aka-t-24-is-resigned-to-life-in-captivity-2703042.html

Iliza apologizes for her labored breathing and helps a forlorn flutist. This week's sponsors:Athena Club: Go to athenaclub.com and use code ILIZA for 20% off your first order.Best Fiends: Download Best Fiends free today on the App Store or Google Play.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today on Ask Nick, we dive into talking with a caller who is re-entering the dating world, while still grieving the death of their father, wondering how to balance being honest without making people feel bad. Our next caller recounts a friends-with-benefits situation that turned ultra toxic as soon as the caller mentioned going on a date. Next, our caller talks about moving in with his girlfriend, wondering if certain issues highlight that it may not be the right time. Lastly, our caller struggles with a partner who seems afraid of defining the relationship, and may be hiding away from answering. “Are you concerned, interested, or invested?”  Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@kastmedia.com to be a part of our Monday episodes.  For merch please visit https://www.viallfiles.com today! THANK YOU TO OUR SPONSORS: Betterhelp: Get 10% off your first month at https://www.betterhelp.com/ViallFiles Headspace: Go to https://www.headspace.com/Viall to get one month free access to the entire meditation library.  Athena Club: Go to https://www.AthenaClub.com and use code VIALL to get 20% off. ScoreMaster: Visit http://www.ScoreMaster.com/VIALL to get started today.  Episode Socials:  @viallfiles @nickviall See omnystudio.com/listener for privacy information.

Iliza has thoughts on baby sprinkles, when to tell a boss enough is enough, and planning a fun night on a budget.This week's sponsors:Best Fiends: Download Best Fiends FREE today on the App Store or Google Play.Athena Club: Go to athenaclub.com and use promo code ILIZA for 20% off your first order.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Three stories from the Grimm brothers of people helping someone out. Sometimes that goes well. Other times you end up with an indescribable urge to bury your nose in filth and hunt for truffles. The creatures are three generations of sleazy Irish water creatures on a redemption arc. -- Post/disclaimer: https://myths.link/239 Shakespeare bandages: https://myths.link/insult-bandages Twitter: https://myths.link/twitter Store: https://myths.link/store Membership: https://www.mythpodcast.com/membership -- Sponsors: Indeed: Get started right now with a $75 sponsored job credit to upgrade your job post at http://indeed.com/legends Bombas: Get 20% off your first order by going to http://bombas.com/legends Best Fiends: Download Best Fiends today on the App Store or Google Play! Athena Club: Go to http://athenaclub.com and use the promo code "myths" for 20% off! -- Music: All music by Blue Dot Sessions See omnystudio.com/listener for privacy information.

Iliza weighs in on a 911 dispatcher's fork in the road and a disrespected son, plus shares a very special Top of the Cobb.This week's sponsors:StitchFix: Get started today at stitchfix.com/iliza and you'll get 25% off when you keep everything in your Fix.Athena Club: Go to athenaclub.com and use promo code ILIZA for 20% off your first order.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Iliza questions why one listener doesn't trust her friend's work ethic and the motivations behind another's potential vasectomy.This week's sponsors:Athena Club: Go to athenaclub.com and use promo code ILIZA for 20% off your first order!Function of Beauty: Go to functionofbeauty.com/iliza to take your quiz and save 20% on your first order.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In the Season One finale, Trista is joined by her most featured guest of the pod…her husband, Ryan Sutter! But first, Trista recaps the season, highlighting each guest and episode, so you'll want to tune in to that to make sure you didn't miss a conversation! In this episode, Ryan shares how he's been feeling, the treatments he's started, and provides an overall health update. He offers up some insight he's learned along the way including the benefits of changing up his diet and discusses the challenges that come along with this type of diagnosis. They touch on the difficulties of finding answers and the importance of finding a Lyme-literate doctor, and open up about the reality of the financial burdens that these kinds of battles entail. Trista and Ryan decided to have this conversation today as a way to provide a space where those interested in his progress can listen in, as well as letting anyone out there going through similar situations know that they are not alone and to encourage others to hold on to hope that there are answers out there for them. They emphasize that if you or someone you care for are battling a mystery illness, be sure to advocate fiercely for yourself, be willing to seek out medical professionals that are not in the mainstream, and try new things. Like a famous fish once said, “just keep swimming!” With more conversations like these, Trista, Ryan, and so many others hope to ultimately create change in the system and to inspire others suffering to keep on going.  To keep up with Ryan, you can follow him on Instagram @ryansutter.   To check out what your host is up to, you can follow her @tristasutter or @betteretc on Instagram. To connect with the Better, etc community, check out our Facebook group. Be sure to rate us 5 stars, follow, and share with a friend so that we can all continue to be better together!  Thank you to our amazing sponsor! Check out this deal for our listeners:  Caliper — Go to trycaliper.com/trista and use promo code TRISTA for 20% off your first order Canva  —  Go to canva.me/better for a free 45-day extended trial   Athena Club — Go to AthenaClub.com and use promo code better for 20% off your first order Learn more about your ad choices. Visit megaphone.fm/adchoices

In the season epilogue, we talk about Kansas City (some more), discuss Robert Courtney's family, and answer the question, "Could it happen again?"  Thank you to Jason Dearen for speaking with us about his book, Kill Shot.  You can purchase Opportunist merchandise here: https://theopportunistpodcast.com/  Thank you to our sponsors:  Athena Club- Go to Athenaclub.com and use promo code opportunist to get 20% Mejuri - Head to mejuri.com/opp for 10% off your first order Dipsea - For Opportunist listeners, Dipsea is offering an extended 30 day free trial when you go to DipseaStories.com/oppSee omnystudio.com/listener for privacy information.

Iliza agrees that a kid's birthday is not the dream July 4th weekend plan and that having a crush doesn't give someone ownership of a guy. Watch GOOD ON PAPER on Netflix!This week's sponsors:Athena Club: Go to athenaclub.com and use code ILIZA for 20% off.Firstleaf: Go to firstleaf.com/iliza to get 6 bottles of wine for $29.95 and free shipping.Privacy Policy and California Privacy Notice.

In August 2001, Robert Courtney, a respected church deacon and family man, would find himself at the center of a massive FBI investigation. You can purchase Opportunist merchandise here: https://theopportunistpodcast.com/  Thank you to our sponsors:  Athena Club: Go to athenaclub.com and use code opportunist for 20% off your first order Upstart: Learn more at upstart.com/OPP Dipsea: Go to dipseastories.com/OPP for an extended 30 day free trial

This week, Trista is joined by homeschooling mom of four and adventure seeker, Tina Ingold! Tina offers tremendous insight into homeschooling from the road, traveling tips for road trips with kids, and finding beauty in spontaneity. For all the detailed oriented planners out there, Tina shows us that if you have no plans, there are no expectations —something Trista is going to try really hard to embrace during any future travels! She offers tips on what makes living life on the road easier for her, the apps she uses throughout her journeys to find various necessities like gas and showers, and what to pack to keep your kids happy... which, in case you’re wondering, includes snacks, LOTS of snacks! MC and host of the Wild + Free Conference, guest co-host of the Wild + Free podcast, and owner of VDGN clothing, Tina balances it all while living life to the fullest. She also opens up about the awesome way she integrates music into her travels, which actually brought her kids to tears! This is an episode intended for the parents, but SO beneficial for anyone who enjoys the adventure of a road trip!     To follow along with Tina you can request to follow her on Instagram @heyingolds and check out her clothing company at vdgn.com, or at their store in Venice, CA!  To shop the awesome tea towels from this week’s Trista’s Takes, check out deveniedesigns.com!  Thank you to our amazing sponsors! Check out these deals for our listeners:  Home.Made — Listen to Home. Made. here: https://link.chtbl.com/homemade?sid=podcast.betteretc  Athena Club — Go to AthenaClub.com and use promo code better for 20% off your first order   BetterHelp — Go to betterhelp.com/etc for 10% off your first month  Finding You — Make plans now to see ‘Finding You’ in theaters. For more information or to find a theater near you, visit findingyouTHEmovie.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

Iliza has thoughts on moving to the suburbs and using a pen name. This week's sponsors:ThirdLove: Go to thirdlove.com/iliza now to get 20% off your first purchase. Firstleaf: Get 6 bottles of wine for 29.95 and free shipping at tryfirstleaf.com/iliza.Athena Club: Go to athenaclub.com and use promo code ILIZA for 20% off your first order.

Mark Bittman, author of 30 books including the newly released Animal, Vegetable, Junk: A History of Food, from Sustainable to Suicidal, joined Iliza to answer listener questions about what we eat, and also weighed in on some bonus wedding queries.This week's sponsors:Function of Beauty: Go to functionofbeauty.com/iliza to take your quiz and save 20% on your first order.Athena Club: Go to athenaclub.com and use promo code ILIZA to get 20% off your first order.Hello Tushy: Go to hellotushy.com/iliza to get 10% off plus free shipping.

Beyoncé and Jay-Z. They’re not just the first family of hip-hop. They remind us that magical, luminous, what-I-would-give-to-have-that love really does exist. That’s why this season we’re telling you the story of how two of the biggest stars on the planet came together, launched a multi-platinum, billion-dollar music empire, and almost lost it all. In this episode, sparks fly when a pop sensation from Houston and a gifted rapper from Brooklyn meet poolside in Cancun.This episode originally aired on May 26, 2020.Listen ad free with Wondery+. Join Wondery+ for exclusives, binges, early access, and ad free listening. Available in the Wondery App https://wondery.app.link/eventherich.Support us by supporting our sponsors!Athena Club - Go to athenaclub.com and use promo code RICH for 20% off your first order.Awara - Get $350 dollars off PLUS $499 dollars worth of FREE accessories when you visit awarasleep.com/eventherich.Vizzy - To find out where you can purchase Vizzy, go to vizzyhardseltzer.com/rich.