Podcast appearances and mentions of carole ann rice

Stu Francis tries some DIY while Carole Ann Rice wastes some food in the Krazy Kitchen, and we debate how much crazier something is when you spell it incorrectly.           IF YOU LIKE WHAT WE DO AND WANT TO HELP US CONTINUE; SUPPORT US ON PATREON: patreon.com/spreadthewhimsy   SUPPORT US ON KO-FI: ko-fi.com/spreadthewhimsy SUPPORT US WITH MERCHANDISE: whenwagonwheelswerebigger.com/w4bshop SUPPORT US FOR FREE: spread the word, spread the whimsy!   TWITTER: @spreadthewhimsy THREADS/INSTAGRAM: w4b_podcast FACEBOOK: facebook.com/whenwagonwheelswerebigger WEBSITE: whenwagonwheelswerebigger.com W4B theme composed by John Croudy W4B theme acoustic arrangement by Joe Beckhelling Additional musical contributions by R Gill

Episode Summary One the UK's first leading life coaches, for over 20 years, author and national columnist who trains people to become world class life coaches. Winner of Best Coach in Best Business Women's Awards 2017. Who's your ideal client and what's the biggest challenge they face? What are the common mistakes people make when trying to solve that problem? What is one valuable free action that our audience can implement that will help with that issue? What is one valuable free resource that you can direct people to that will help with that issue? What's the one question I should have asked you that would be of great value to our audience? When was the last time you experienced Goosebumps with your family and why? Get in touch with Carole: Website, LinkedIn, Instagram, Facebook, Facebook - Pure Coaching Academy, Instagram - Pure Coaching Academy, Pure Coaching Academy Learn more about how Uwe helps in-demand professionals and their VIPs to enjoy Unshakeable Two-getherness in their relationship (plus more free time and zero guilt). Or when you feel you'd be interested in working together you can Book A Chat With Uwe

Join us for an enlightening episode as Carole Ann Rice, one of the UK's pioneering life coaches, takes us on a journey through her wealth of experience spanning over 20 years. Uncover the essence of confidence as Carole shares insights into self-talk and resilience, differentiating shame from guilt. Joseph explores Carole's punk background and its enduring influence on her life and coaching philosophy. Join us in challenging established norms as Carole explains her role as a challenger of conventional wisdom. Delve into the power of silence in crisis intervention, and explore the significance of formal coaching education. Find Carole Ann Rice online:https://www.realcoachingco.com/ Find us online:https://impactfulcoachingpodcast.com/ 3:08 Carole tells us about being one of the first life coaches in the UK with 20 years worth of experience. Back in the 80s trainers were much more exclusive and luxurious than now. She identified at coaching events more as of late that many coaches were struggling to earn their money. 5:41 Joseph decides to ask, despite his limiting belief, what money people should be expecting once they reach the accreditation offered by Carole's education. Carole talks about how it has to do with experience but also self confidence. 8:56 Joseph makes an observation that charging what seems to be a sensible amount of money diminishes the motivation someone may have to act on the coach's instructions and wisdom. 11:04 Carole talks about the commonalities of people of all types, whether they are CEOs, superstars or mothers. Everyone is held back by confidence, fear, anxiety and more. The only time Carole has a unique approach to coaching is when she is briefed on a unique and specific problem. 13:50 It's exceedingly rare, if ever, that the issue someone brings to Carole is indeed the issue, its nearly always symptomatic of something deeper 15:35 as a point of interest, Joseph asks Carole if there was ever an opposite situation where, as Joseph puts it “the cigar was the cigar” 18:00 Joseph and Carole both compare historical experience as it relates to resolving issues, Joseph alludes to his technical issues off the top of the episode and Carole talks about a situation involving in-person attendees she didn't anticipate. 21:00 What is Confidence, asks Joseph. Carole uses an example of twins, one who's confident and one who isn't. What sets them apart is self talk. Joseph shares his takeaway that it also comes down to who can absorb and be resilient to negativity. Carole talks about how there is such a key difference from shame and guilt. 29:11 Joseph delves into Carole's backstory as it relates to “punk” along with the ideas of acceptance, individualism and courage that it represents. He asks how it impacted her and if it perhaps still does even now. 37:12 After a lengthy discussion about the nature of punk and at its core, contrarianism, Joseph ties that idea of challenging established norms into asking Carole how she acts as a challenger for the conventional wisdom brought on by her clients. 42:30 Carole talks about in her previous line of work, aiding others over the phone in crisis sometimes involves being silent with them, and embracing the discomfort that comes with that. 46:14 Carole imparts the seriousness of getting a proper, formal education as a coach. We discuss the concerns people might have that causes a reluctance to get their certification. Likewise, we also discuss how the results of coaching differs from the more direct results that may come from visiting the dentist or the mechanic. 56:42 Carole's major challenges , she wasn't the first person on the show who's dealing with a social media hack. Carole wants to see children get access to this kind of confidence building work early on to help set them on their way better.

Life coach, author and columnist Carole Ann Rice has been one of the UK's leading life coaches for 20 years: one of the first life coaches in the UK. She is a published author of two books Find Your Dream Job and Start Your Dream Business. As the only coach in the UK to have a column in a national daily paper her Happy Monday column ran weekly in the Daily Express for 7 years she is regularly featured in the national press - The Daily Mail, Metro News, The Times, Woman and Home, Glamour and Grazia, Psychologies, Good Housekeeping amongst others and she was also a featured coach in SKY BSB's 6-part series “Who'd Be A Billionaire?”She is the proud winner of the Best Coach Award in the Best Businesswomen's Awards in 2017.Corporate clients include the London School of Economics and the National Children's Bureau, Sports England and McCann Erickson.She coaches high end clients and CEO's, students and supermodels, scientists and start ups and anyone looking to reach their potential and to live with passion and purpose in all things they do.She is MD of the Pure Coaching Academy (accredited by the IAPCM) for 9 years where she trains amazing people to become world class life coaches. She is an inspirational and fun public speaker who uses wit, wisdom and a bit of magic to create astonishing transformations.

I started to reinvent my life at fifty-eight and someone who was part of that venture  was Carole Ann Rice.  Carole Ann is a celebrated Life Coach, published author, journalist and creator as well as director of the Pure Coaching Academy which is where my reinvention began to lift off.  In this episode I talk to Carole Ann about her own reinvention and why women are the perfect reinventors.

When you learn to be kind to yourself and learn to like yourself, you cut through the noise to master your self-talk and you see the true power of your thinking. Kim-Adele Platts believes that your greatest gift in life is to lend your belief because if you lend others your belief, they can find their own. For Kim-Adele, everything in life is either a lesson, a blessing or both and she says if you don’t learn the lesson, life repeats it for you until you do!   KEY TAKEAWAY “You can't pour from an empty cup unless you learn to be kind to yourself. At some point, you will run out of steam.”   ABOUT KIM-ADELE PLATTS Kim-Adele Platts FInstLM (Fellow of the Institute of Leadership and Management UK) is an Interim CEO, entrepreneur and board-level coach who specialises in helping executives lead with impact and humanity. Her journey has taken her from an NVQ in hairdressing to the boardrooms of the FTSE 250. An international bestselling author and speaker on leadership and business, Kim is also a Non-Exec Director with the IoD, Academy Trust and Mary’s Meals and co-host of the podcast Business Blondes with Penny Power OBE, Sam Lindley and Carole Ann Rice. CONNECT WITH KIM-ADELE https://kimadele.org/ https://www.linkedin.com/in/kimadele/ https://twitter.com/kimadele10 https://www.instagram.com/kimadele10 https://www.facebook.com/kimadele.org https://www.youtube.com/channel/UCnx5nzFFd4aRG3q-WwSl1gw https://podcasts.apple.com/gb/podcast/business-blondes/id1529499522   PARKINSON’S UK ‘TIME FOR CAN’ CAMPAIGN Parkinson’s is the fastest growing neurological condition in the UK. It devastates lives and there’s no cure. Yet. As a proud supporter of Parkinson's UK, the Focus on WHY podcast is supporting this charity by including their Time for Can campaign in this episode. You can help fund the next treatment. If you've felt inspired by what you've heard today, please donate by visiting: www.parkinsons.org.uk/donate   ABOUT THE HOST - AMY ROWLINSON Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.   Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.   If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall    For those in business, would you like to know how you can increase productivity, claw back valuable time, gain clarity in your decision-making and improve employee fulfilment in your business? Then book yourself in for a free business WHY pulse heartbeat https://calendly.com/amyrowlinson/why   Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter   CONNECT WITH AMY https://www.instagram.com/focusonwhy/  https://www.instagram.com/amy.rowlinson/ https://www.facebook.com/RowlinsonAmy/ https://www.facebook.com/focusonwhy/ https://www.facebook.com/groups/focusonwhy/ https://www.linkedin.com/in/amyrowlinson/ HOSTED BY: Amy Rowlinson DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.

Ceri Wheeldon of Fab after Fifty talks to Life Coach Carole Ann Rice of the Real Coaching Company about Friendship over 50.In this episode we talk about friendships old and new.How we may outgrow old friendships and managing the sense of lossMaking new friends - where and howImpact of social media on friendshipHow and why friendships changeDifferent types of friendshipsSetting boundaries with friendsHow to make longlasting and fulfilling friendships ----more----Full transcript:Hello. [00:00:03] And welcome to the Fab after Fifty podcast leading the pro age conversation. [00:00:09] So today on the Fab after 50 podcast I have with me  my special guest Carole Ann Rice who is a life coach and the only life coach to have a weekly column in a national newspaper. In fact she's just had her four hundredth column published in The Daily Express. That's quite an achievement. And she's also director of her own life coach Academy the Pure Coaching Academy which I'm sure she’ll tell us more about during this podcast.  Carole welcome to Fab after Fifty. [00:00:38] Thank you for having me. [00:00:39] Carole we've got some interesting topics to talk today talk about today haven't we. And I think we said we were going to start with talking about friendship over fifty and various aspects of friendship over 50. [00:00:54] Yes it's an important part of life that you  can't choose your family but at least you can choose your friends so it's you know friends can be very important to us especially as we age. [00:01:07] Absolutely. But we were we were talking about way this the other day and about the fact that sometimes we can actually outgrow friendships that we've had for many years. [00:01:18] Yes. Yeah. I mean you meet someone at school or college. They met you when you were younger and it doesn't necessarily mean that your lives will go along happily on parallel lines. [00:01:30] We grow we change each year. We are different as  we grow. We learn new things we let go of new things we reinvent our style. [00:01:38] So we're different from the person we were a year ago let alone 25,30 years ago. So you know just like marriages can sometimes drift apart. So can friends because you don't always share the same life experiences or have the same interests you used to have when you were younger. [00:01:57] No I mean I know it's very difficult though isn't it at certain times. Do you think you have perhaps outgrown a friendship or you don't really feel that positive when you're looking at when you've got arrangements to meet somebody but we still feel obliged to go through with those meetings or continue those friendships partly because of the history. [00:02:16] I think there is something. Well there's a couple of things here. [00:02:19] One is if you enjoy the kind of comfy nostalgia of the friendships and you can relive old times and talk about the past and have a laugh in that way and that's that's good. Even if you've drifted apart you can very much share those past life experiences. Then there's the other side. If you have grown far apart and you might have moved ahead in your career or your family and your friend hasn't or you might have remarried or doing all sorts different things. It could be that you don't have a lot in common anymore. And actually the friendship is a bit laboured and you kind of dread seeing that person simply because there is no compatibility there anymore. I suppose in the old days it used to be a phone call or letter or an occasional meet. At least you could if you wanted to continue a relationship that's become a bit tired via Facebook and keep in touch with people using social media so you don't have to completely cut someone out of your life and you can still have a very cheery nice connected friendship. But more and more of a distance. [00:03:25] What about  we read an awful lot now I think in the press about sort of narcissists and toxic friendships. I mean what if we happen to be unfortunate enough to come across both sorts of people as personal friends. [00:03:38] The thing is that narcissism isn't a new thing that's been around since year dot. So we've always had people who are a bit show off and self-centered the world every every conversation begins. [00:03:51] I mean you meet and you know sometimes a meet and timid or introverted person is quite grateful for an extrovert diva glamorous then who's only talking about themselves that they can not and smiling vicariously enjoy the drama queens life vicariously. But if you do find that the narcissist or the toxic person is grating with you then you have to seriously think about how long you're prepared to tolerate this deadening and de- energizing relationship. [00:04:30] What would your tips be though Carole. No. I don't know about you but I have do you have that situation in my life that I felt so guilty of bringing that friendship to a close. I think one has to start by distance saying so seeing the person less and then perhaps if you really don't want to make a final cut. [00:04:50] See them infrequently. But if you do ring fence it like I'll see you for coffee I've only got an hour to see if it's still so horse maybe every three to six months or so literally a lunchtime catch up a coffee and a cake or something. And then you sort of feel like I've still got a bit of connection with this person. They're not essentially that bad but I just don't really like spending a lot of time with them. So you could keep it. [00:05:13] You know have a boundary around it. [00:05:17] Equally you know one doesn't want to be rude and so don't actually want to see you again because you really are tiring to be around. [00:05:25] So I typing away is the way to do it. But then you have to decide to I'd never ever want to see this person can I just want to have more measures. [00:05:35] All right. I mean I know people who say that they have certain friends who are so demanding of them. One thing of tension certain given back almost They feel bullied by those friendships. I mean I guess that's kind of an extreme isn't it. But I suppose it can happen. [00:05:53] It can happen. But also you know bullying means a victim. So don't be the victim. You know there's ways of doing this. [00:06:01] So sometimes we are particularly British people very polite and we tolerate a lot of bad behavior. And I think it is about personal boundaries if that person is being demanding as a  rule. dominating taking but not giving someone needs to put a boundary with that person so they are obviously slightly out of control. They don't have any self-awareness. You might have to say hey x y z. When we meet up here's the deal. OK let's not talk about your horrendous marriage let's not talk about your diet that you're. And we got We all kind of going to have different topics we'll talk about the same thing and kind of like get you know we've got a bit of a draggy friend who's always banging on about bad relationships. I tell you just the one. Let's have some really good fun tonight and that none of us talk about the draggy things again. Lets all go and do something together. Well we don't have to go down there and it's almost like letting the person know that's enough,  we've agreed. We're going to see a show. Go to see a comedy club with that person can't dominate. Or just simply said no I can't do that. I can't take your phone call right now we're having dinner and let the person there's a line of kind of respect that you are putting in place that you wish them to value whenever. [00:07:23] I know. I mean I had a situation recently with a lovely friend actually that we both had a difficult situation both of which were not nice but totally out of our control. But we agreed that when we met up we have exchanged the facts and it was to do with family health et cetera et cetera. We'd exchange the facts that we first met and then we just go and have a nice evening and we wouldn't discuss it, we'd exchange the fact they would know the horrible things that are going on but then we'd move on and we'd go to the cinema or we join other people for dinner or we would do something. But we'd agreed that once we'd exchange that the basic information that was upsetting we wouldn't let off face to face time be affected bit. What a great plandid it work. It did work because they both needed a break from it. So we kind of where we would agree that there'd be no for the phone with exchange a lot of the detail but we just agreed that when we went out we don't live close together so you know the opportunity to actually see each other were not that frequent or aren't that frequent.  The evening would be as nice as possible. We both needed to do something fun. [00:08:27] Well it was a good tactic there. [00:08:30] It was a good tactic not seen it would work in all cases but it's also work as you said if it's a one sided situation we've had somebody go into that horrendous relationship or breakup or whatever it could still work to say 10 minutes to tell me and then you  draw a line and move on. [00:08:48] Yes absolutely. So that was letting people know in a polite way that that's that's what is required now. [00:08:56] Exactly. But also I guess as we reach that as we reach our 50s and beyond and we go through different life stages maybe we need also to introduce new friends into our lives. [00:09:09] Definitely. And I think women are quite good at making new friends men tend to be less if they distrust other guys. [00:09:18] But they are not so open to meet new genuine pals. Whereas women will do yoga classes or classes or take up art or do mini workshops and retreats and things and sometimes the community of people that you meet in those events can be very very heartwarming and real. And you do want to see that person afterwards. And you've shared an experience and a whole new social scene can open up with a fresh new friend because you're starting the new new hobbies and new directions in your life. And with that comes new people that you meet along the way and I think that's one of the joys of life now is that so many hobbies, courses ,options, workshops, retreats experiences that you can go on and you're with like minded people in the room already. [00:10:05] You've got a community of people who have similar interests to you. Something I've done recently I've started locally and just a book club with a couple of friends and we agree that all bring another friend that wasn't known to us. No it was I didn't know the other people friends. Yeah and through it I actually had some really nice times. But what's nice about that is there is very much that everybody takes the turn to host. We just do cheese and nibbles and things and the host chooses the book for the next week or whatever or the next month rather  but then you've got a topic of conversation to keep the evening off. So you might start off talking about the book which could lead into all sorts of other things. Yeah. There's not a lot of gossipy evening at all. And you end up discussing really interesting things and learning things about people's lives as they relate to those storylines in the book that you wouldn't otherwise have known. And I think that's another really nice way I think to meet people so much. [00:11:01] Something I recommend my clients not because it's inexpensive and a fun way of broadening your literary choices and listening to people. [00:11:12] Yeah I mean we have had I guess some disappointing books and you have to accept when you do that you're not going to enjoy every single book that's chosen. As you said  they introduce you to new authors and they may introduce you to new people as well. [00:11:25] Absolutely yes that's a good one. [00:11:28] So and I mean from your perspective when you work with your clients Carolewhat they can when it comes to friendship is what are the key issues that they find they'd like to discuss with you about friendship. [00:11:41] I think there's a lot of loneliness at the moment. And that doesn't mean that you haven't got friends. It's not just single women in their fifties either. They've never met the right guy or they're divorced or single mums and the children are moving away and there's a sense of loneliness. [00:12:00] I.e. if you got a lot of married friends at weekends so about you don't get to meet up your friends if they're with their families. Also Facebook although really good for connection can make you feel very lonely and feel that you're not living the big life and that you're on holiday or surrounded by other people and thumbs up at the camera. Everyone's having a fantastic time and you're feeling a little bit depressed and at home and thinking gee you my life's so rubbish compared with my friends so it's a bit of social anxiety and loneliness that can come from that. Bizarrely from the connection with social media you have to be careful what you look at there. So sometimes I ask my clients to have a sort of social media detox where they don't keep them on their phones Twitter Facebook and Instagram to see how that one else's lifestyle. You don't quite match up. The other thing is having the courage to try new things if you if you are stuck then then you go out and go to go to workshops and volunteer and help with green issues. There are many many things you can do to meet new people. The other one is usually that the women with no boundaries I they're very nice and might be slightly introverted can get walked over to know by the domineering friends who expect them to pick them up from  the airport look after their kids or become a bit of a spare hand unpaid staff sort of thing so sometimes by working with clients it's helping them to establish confident strong boundaries and to be able to speak up and be assertive without being rude. But what happens when you do that is you actually get increased respect and people like you more when you when you stop people convincing others to say they understand that you're a person with their own needs and your own opinions and they must be respected not to just be railroaded over. [00:13:55] We have intrinsically with a lot of women we are people pleasers aren't we in all areas of life whether that's work, relationships and also in friendships. [00:14:05] Absolutely. And you know friendships can come at any time and in many cases be open to that. [00:14:11] And also some friendships just naturally do have their own shelf life. But not everyone is supposed to be a friend for life. No. You know we say you had a really really fantastic and fun colleague and your whole thing was giggling at the boss and sending each other's notes and bringing cakes in and going out for lunch together. That might not be have any relevance when you leave to go to another job and you see that person again and you think it doesn't really work outside of the office. And we've moved on I've moved on sometimes status envy can come in as well. You know you marry your friends dont,  you lose weight, your friends are larger they resent you,  you've gone on a fantastic holiday they stay. So sometimes they can be sort of petty rivalries in the friendships as well which can tear people apart. [00:15:05] All sorts of things as we as we grow and change over the years out how we are affects how other people relate to us. Do you want to take up salsa dancing and meet some fantastic new guy and all your friends are sort of thinking well we don’t really relate to us. Well how can she do that. You start to feel alienated from some of your core group of friends because you're spending and growing. [00:15:30] I saw a quote once which I think I probably shared at some point which said friends that come into your life for a reason a season or for life. And I think that's so true isn't it. [00:15:39] Absolutely. And never let them go. And you know just recently because of the dreaded or much loved Facebook last year around about this time of year I was walking down the street got a ping on my phone someone I hadn't spoken to or seen for about 27 years contacted me and said Hi how are you. [00:15:59] And we've seen each other so much this year we can't even remember how or why we fell apart or whatever got in the way of our friendship. It's been fantastic having her back and I have sort of missed her at first. I really can't remember what natural split was. There's no acrimony between us there's no looking back have a meeting see her tonight actually. And what a fantastic thing. Twenty five years to 27 years after we're back in touch that probably wouldn't have happened if there wasn't such a thing as social media. [00:16:30] When you could use literally inquiries in the yellow pages that people remarry and move on and then have the same names anymore. So it's really good keep contact with people we haven't seen for years. [00:16:41] I absolutely think  that's a really sort of nice way to reconnect to sort of and have  that friendship I guess flourish and grow again isn't it. [00:16:50] Yeah I mean you know it's always something that you still have in common and you can laugh about the past but you can also sort of look at each other or think wow I did this 25 years ago when I didn't even know she had a daughter. [00:17:01] She didn't know I have two children means a lot to catch up on still. [00:17:07] So have you got three top tips there when it comes to female, I guess we're talking female friendships here aren't we. But I guess it could apply to you know other sorts of friendships as well but primarily sort of I guess female friendships. Three top tips. Would you be able to offer. In relation to what? Three top tips.  Just in relation to th I guess managing your friendships when it comes to this stage of our lives over 50. Well what do you think is interesting in friendship I think don't expect too much from one person just like we expect so much from our partner. [00:17:40] Which  often is unreasonable don't expect too much from one really good friend. [00:17:46] I have what I call a complete composite friends or patchwork of friends of. I go to Kew Gardens. That's all we do. She doesn't drink alcohol. She doesn't eat out in restaurants. We go to Kew Gardens we have a lovely walk around and I have book club friends I have someone I always go to the cinema with always I have my Prosecco boozy night friends I have one that is my absolute confidant and it's bottle of wine around her house and food  parcels and doggie bags when times are tough. So you know I have friends you don't have to be everything to you don't have to try for one friend every exhibition every phone call every little thing that goes wrong in your life have different friends for different things. So I think that's the first one and just enjoy that area with them. The second one is to fully accept that sometimes people do drift away for whatever reason and it can be very very hurtful actually when a best friend goes. It's almost as bad as a marriage.  You feel that your confidant has gone and it could be very very heartbreaking. The thing is people go and move away for different reasons. Let them go and be grateful for the time that you had. You never know why they went and they very well may come back to you. And the third one is keep an open mind to always meetng new.  I've people on a train and that's literally the Piccadilly line in London going in I liked a book someone was reading , started chatting to her. I told her I was a life coach. I dealt with books like that and we had a coffee. Some months after she contacted me remember I was the girl on the train. So you never know who you're sitting next to be brave. You know we're over 50 now a bit more confident a bit more sassiness  about us reach out. You never know who whose hands you might take. [00:19:36] No. That's right. You never know where you're going to meet new friends in life do you know. Well thank you very much for sharing all that with us today. And if people want to contact you what is the best way for them to get in touch. [00:19:52] Well it's probably best to just Google me on Carole Ann Rice or my company is called the Real Coaching Company and my academy is Pure Coaching Academy.  If you want to train to become a life coach in women over 50 make brilliant life coaches check out Pure Coaching Academy or or just google me as a life coach Carole Anne Rice. [00:20:12] Thank you so much for joining us today and for sharing your thoughts and friendship with that about 50 audience. Thank you Carole. Thank you Ceri. [00:20:25] So I'd love it if you would subscribe to the channel share the link with your friends. But then we can all be fab after 50 together. 

On this episode of The 2X Podcast, Bill talks with a special guest who he has been personally working with for over a year, Carole Ann Rice.  Carole Ann is a Professional Coach who works with many different CEO's and Leaders and she has a very interesting approach when it comes to coaching. She is not your typical Life Coach. Bill and Carole Ann discuss the importance of your mindset and some ways you can think different about whatever position you might be in. Learn more about Carole Ann Rice at https://www.realcoachingco.com. ►Where to follow and listen to Bill:   Facebook: https://www.facebook.com/billcaskeyfan Private Facebook Group, Going Pro Twitter: https://twitter.com/billcaskey Website: http://www.billcaskey.com LinkedIn: https://www.linkedin.com/in/billcaskey Podcast: https://itunes.apple.com/us/podcast/ Book: Same Game New Rules: https://samegamenewrules.com EmailIt: Book on emails that get action: https://emailitsellersguide.com Mastermind Group: The 2X Group | https://the2xgroup.com  Schedule A Call With Bill To Talk Team Training: 20-Minute Phone Call   ---- Thank you for listening to this podcast—Please Share it.

Calum was joined this week by actor Dino Fetscher. They talked  all about his TV show Humans, played a sci-fi themed game of Porn Or Not Porn and reacted to some of the listeners cheeky sex confessions. They were joined on the phone my life coach Carole Ann Rice, chatting all about happiness and how to make the most of life!

Calum was joined this week by actor Dino Fetscher. They talked  all about his TV show Humans, played a sci-fi themed game of Porn Or Not Porn and reacted to some of the listeners cheeky sex confessions. They were joined on the phone my life coach Carole Ann Rice, chatting all about happiness and how to make the most of life!

Join me as I talk to the UK's leading life coach, Carole Ann Rice on how to set real goals and why New Year’s Resolutions don’t work! Carole Ann Rice, is inspiring, motivational and her clients say magical too.
A bestselling author and columnist Carole Ann has used wit and wisdom to teleport her clients into their full potential for 15 years.

Jackie Mitchell talks to Julie Watts from Julie Watts Family Law www.juliewattsfamilylaw.co.uk, Ian Crocker from Absolute Learning, helps businesses develop their people www.absolutelearning.co.uk, Lisa Couzens, marketing director from MMRI, market research agency www.mmri.klood.com, Tom Glossop from Orly Art, a family business producing personalised prints and posters www.orlyart.co.uk & Carole Ann Rice of coaching academy Pure Coaching www.purecoachingacademy.com

Today’s Guest I met today’s guest, Carole Ann Rice, in a business networking group in London. I loved her personality, and I loved how she combined her extensive background in journalism and media to coach business owners on how to get media coverage. This is an area that so many people are intimidated by, that I just had to invite her to share her tips. A self-taught journalist who has written for many of the nationals (The Sun, The Express, The Independent on Sunday, The Mirror, The Birmingham Post as well as She and Redmagazines), Carole Ann Rice has independently devised and presented several network TV shows and documentaries in her time. Hiring a coach, and later training to be become one, turned out to be one of the most empowering personal decisions she has made. She trained for 3 years at the internationally renowned CoachU academy and is a member of the International Coach Federation, and has now been coaching for over ten years. As a high profile coach she is regularly featured in the press (Harpers Bazaar, Metro News, Bella, Prima, Pride, Glamour, Sainsbury’s magazine, The Times). Carole Ann currently provides both life coaching and media coaching services. What You’ll Learn Carole Ann’s top tips for getting media coverage How to craft your unique story Best ways to contact the press (and what to avoid) Inspiring Women in Business Oprah Winfrey Martha Beck Heidi Klum Resources We Mentioned Help a Reporter Out Press Loft Gorkana Connect With Carole Ann Visit Carole Ann on her website, and sign up for a free 30 minute session. You can also follow her on Twitter.

Jo Sumner with a guide to physical and mental wellbeing talking with Carole Ann Rice, Life Coach and Happy Mondays columnist for the Daily Express, about happiness. More details at www.joannesumner.com.