Podcast appearances and mentions of chris freytag

In episode 150, Jill McCauslin and Chris Brown interview Chris Freytag, the founder of Get Healthy U and Get Healthy U TV. Chris Freytag has been teaching, training, writing books, creating DVD's, and speaking on the subject of health and fitness for the last 30 years. Get Healthy U TV is a streaming website with workouts for midlife women. They have over 700 workouts for all levels and ages. You can access the workouts on your computer, smart phone, Roku, Fire TV and the Get Healthy U app. Get Healthy U is the sister fitness hub that educates and inspires women to make healthy lifestyle choices as they age. Get Healthy U provides trustworthy information about health, fitness, wellbeing, nutrition, and recipes. Get Healthy U TV and Get Healthy U reach over 1 million women a month through their website, newsletters, social media and workouts. Chris lives in Minneapolis, Minnesota, with her husband where they raised their three now-grown kids. More info at our website: BecomingElli.com

Harmony lets us know what to expect from the 2024 Consumer Electronics Show, we talk to Chris Freytag from Get Health U about the Fierce and Fit at Any Age Challenge, and Ali lists off the local stores that are closing this year. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Harmony lets us know what to expect from the 2024 Consumer Electronics Show, we talk to Chris Freytag from Get Health U about the Fierce and Fit at Any Age Challenge, and Ali lists off the local stores that are closing this year.

LSG Texas High School Football Coaches Show Season 06 - Episode 05 The AUTHORITY on Texas High School Football! ™ Chris Doelle sits down with the Chris Freytag who coached at Flatonia. COACHES: we want to hear your story as well.  If you are a current or former Texas high school football head coach, contact us and we will […]

LSG Texas High School Football Coaches Show Season 06 - Episode 05 The AUTHORITY on Texas High School Football! ™ Chris Doelle sits down with the Chris Freytag who coached at Flatonia. COACHES: we want to hear your story as well.  If you are a current or former Texas high school football head coach, contact us and we will […]

LSG Texas High School Football Coaches Show Season 06 - Episode 04 The AUTHORITY on Texas High School Football! ™ Chris Doelle sits down with the Chris Freytag who coached at Flatonia. COACHES: we want to hear your story as well.  If you are a current or former Texas high school football head coach, contact us and we will […]

LSG Texas High School Football Coaches Show Season 06 - Episode 04 The AUTHORITY on Texas High School Football! ™ Chris Doelle sits down with the Chris Freytag who coached at Flatonia. COACHES: we want to hear your story as well.  If you are a current or former Texas high school football head coach, contact us and we will […]

This interview is with Chris Freytag and Dan Perkins of McKenzie Crest Wines. In this interview, the two share how they were initially introduced to wine and gained a passion for it. They talk about the struggles of entering the industry and only producing six bottles of wine their first year, and how the brand has grown and developed into what it is today. They conclude the interview by looking into the future of the industry and of McKenzie Crest Wines. This interview was conducted by Rich Schmidt in Springfield on June 10, 2022.

If you're identifying more as a mother-walker than a mother-runner these days, this episode is for you. The hosts talk to fitness guru Chris Freytag, founder of Gethealthyu.com, about stepping up your walks and turning them into heart-pumping workouts. We chat about:  Getting past the stigma of being a walker vs. being a runner; Simple ways to inject more intensity into your walks;  How to stay engaged in your walking workout without slipping back into a leisurely pace; Weights, poles, and other gear to bring on your walks. Want more workout inspiration? Follow Chris on Instagram! When you shop our sponsors, you help AMR. We appreciate your—and their—support!   Cheers! Get 20% off all Nuun products with code NUUNAMR20 at Nuunlife.com   Get Gnarly: Enjoy 15% off your entire purchase at GoGnarly.com with code AMR   Thrive + shine: Enjoy 15% off your first order at ThriveCausemetics.com/AMR Learn more about your ad choices. Visit megaphone.fm/adchoices

Ali and Harmony answer a listener's question about where to find the best dress pants. Plus, where to find alternatives to traditional prom dresses. Harmony tackles the topic of AI glasses in the Tech Report. Fitness expert Chris Freytag calls in to talk about Get Healthy U and how to take your workout outside this summer.

We're doing a whole series on Back To School to help get us all ready for the start of all the new chaos. This week, I give some tips for ways to use bagged salads as more than just salads. So tasty and easy!Our guest this week is Chris Freytag of GetHealthyUTV. We talk about the importance of movement for more than just fitness. It'll help us stay sane in the Back to School season and beyond! She also gives us some great tips for fitting movement into our crazy schedules.The meal plan that I walk you through in this episode features, you guessed it, meals that make great use of bagged salads, like The Easiest Shrimp Tacos and a delicious Chinese Chicken Salad. Yessss!!! Head over to COOKtheSTORY.com/MealPlans to get the meal plan and the printable grocery list that goes with it. This one is Meal Plan #47.Finally, here's the coupon code to get a full year access to all of Chris's amazing exercise videos for only $20 (that's for the whole year!!!):www.gethealthyutv.com/joinCoupon code:  CHRISGOLD20 Have a great week!Christine xo

Today's guest is Chris Freytag. Chris is a nationally known fitness expert.  She has been teaching, training, writing books, and creating fitness DVD’s for the past 25 years.  She’s also the founder of “Get Healthy U” and “Get Healthy UTV.”  In this episode, the two discuss how her perceptions of the industry have changed over the decades, the worst trends in fitness, and she offers Fadam some advice on how to quit the late night snacking.Follow Chris: @chrisfreytagGet Healthy UGet HealthyUTVFollow the Pod: @fandfpodFor more content: adamtillercomedy.comIntro Music: “End of the World”, Travis ThompsonOutro Music: “.wavpool”, Jaga

Chris Freytag is the founder of Get Healthy U TV - a streaming platform for workouts. Get Healthy U TV has over 250+ videos and reaches 10s of thousands of people who log in every day. Chris is a certified personal trainer, health coach, TV personality, author and motivational speaker. In this episode, Chris talks about the importance of having the right attitude and the right mindset when it comes to success as an entrepreneur. INSIDE THE EPISODE: [01:24] “Entrepreneurs, you don’t have to know what you want to do!” [06:00] Chris talks about the many challenges she had to face as an entrepreneur [08:08] A gentleman who was one of the biggest mentors for her & how she launched her first product [14:23] Why you shouldn’t fear your competition [18:44] How Chris works with feedback to constantly improve Get your cheatsheet for Chris’s episode at unstoppablebusiness.com/podcast

Ali Kaplan and Steph March talk about the latest retail news, including Best Buy curbside and the reopen of garden centers, how are people celebrating Easter this year, and Guest and fitness expert Chris Freytag calls-in to share tips for working out at home, and Harmony calls-in for Whose Look.

The crew talks with Flatonia coach Chris Freytag about his Bulldogs' breakout 2019 and brutal new district, run down the practical implications of the COVID-19 outbreak on Texas high school football, and tell the worst March of all time to buzz off.

Today’s episode is an incredible conversation with health and fitness expert, Chris Freytag. Chris is the founder of Get Healthy U, which is an online platform where she shares her knack for motivating and guiding others to make the right little choices, day after day, in a way that adds up to big, incredible success. In this episode, we chat about starting an online fitness business, what a well-rounded fitness routine looks like, and answer all your burning questions about nutrition.

Chris Freytag is a certified personal trainer, TV personality, author and motivational speaker. She has been sharing the message of healthy living for 30 years while teaching fitness classes, writing books, creating workouts and sharing her knowledge in magazines and on-line. She is the founder of Get Healthy U (gethealthyu.com) a free website with fitness and nutrition advice, as well as Get Healthy U TV (gethealthyutv.com) which is a workout streaming service where members can stream workouts from any device, at any time.  Join Chris on Instagram or facebook for inspiration. Special deal for Dr. Beth's listeners: $20 for the first year of membership to Get Healthy U TV using the coupon code CHRISGOLD20    Find Chris: Www.gethealthyutv.com Instagram @chrisfreytag Facebook www.facebook.com/chrisfreytagpage  pinterest @chrisfreytag

Can you relate? These are common struggles that women have around holidays: No time to workout Added family stress  Unhealthy food galore Guilt around indulgences  Putting off “diet” until January 1 Today fitness expert and influencer Chris Freytag shares practical ways to have a healthy mindset around the holidays that will lead to a healthy holiday for mind, body and spirit.

Fitness wasn’t a career path when Chris Freytag attended college, but her lifelong passion for movement and wellness led her to become an entrepreneur—even before she knew that's what she was doing. Today, Freytag is a national fitness expert and author with a massive social media following. She's the founder of content platform Get Healthy U and on-demand subscription workout program Get Healthy U TV. Freytag walks us through the many paths she pursued along the way to running her own business—from making dance aerobics VHS tapes in the 1980s to selling smoothie makers on QVC. Through it all, her mission is clear: “I want to educate, inspire, and sometimes make people laugh…because you’ve got to keep it real.” Freytag talks about aging, as well as fitness trends and what it means to live a healthy life. “The fitness industry is about looking good. But if that’s your only why, it won’t last. You have to have deeper ‘why’s.’” Through it all, Freytag says she’s learned a lot about herself, and business. “Use your connections. Get to know people. Be kind-hearted. Give to people, and get back from them because you never know where it’s going to take you.” After our conversation with Freytag, we go Back to the Classroom with the University of St. Thomas Opus College of Business. Marcella de la Torre, who teaches courses on leadership and business ethics, talks about turning passion into a profession.

On this episode we sit down to chat with Chris Freytag, fitness expert, lifestyle coach, and founder of Get Healthy U. We cover Freytag’s lifelong passion for fitness, common mistakes people make while working out, how to kick-start your fitness journey, and ways to stay motivated to move at any age.

As Tepper powers through with half of a voice, hear from Crosby coach Jeff Riordan about his Cougars and Flatonia coach Chris Freytag, who has high hopes for 2018.

Known for her high energy and entertaining style, Chris Freytag has been inspiring audiences with her message of health and wellness for more than 20 years. With a mission to help U get better every day, Chris encourages people to take ownership of their health and fitness. As former Chairman of the Board of the American Council on Exercise and now an emeritus member, Chris is in the unique position of being on the forefront of the most trusted fitness organization in the world. Through public outreach, Chris believes we can become a healthier nation, and through personal empowerment, people can make choices to lead healthier and more fulfilling lives. Chris Freytag is a nationally recognized fitness expert and sought-after speaker. Known for her fitness DVDs and as a regular contributor to Prevention magazine, Chris was named as a top ten fitness influencer by Sharecare.  Chris has appeared nationally in SUCCESS magazine, on The Today Show and as a regular healthy lifestyle guest on QVC. Chris appears weekly on NBC’s Minneapolis/St. Paul affiliate Kare 11 News, in a segment called Motivation Monday. Displaying the same focus and commitment she brings, as a certified fitness trainer, Chris motivates audiences to enhance their lives by incorporating her winning techniques to make significant improvements in their health. Chris’s highly-valued content, filled with actionable tips and insights, along with her warm and engaging personality has put Chris in high demand. She travels across the United States speaking to groups large and small—in corporate settings, at events, schools, universities, and at healthcare organizations. TOP POINTS FROM THE EPISODE: 1. When you know better you do better! 2. Glorification of women in media that defines what it means to be healthy! 3. You can’t out-train a bad diet or an untrained mind. 4. You don’t have to be perfect! 5. Habits create consistency! 6. Discipline is freedom. 7. Motivation is a learned behavior! 8. Finding out and write down your deepest why that can’t be weight loss. 9. Mental and physical health go together! 10. What is healthy? -Being rid of disease! -Having more energy -Being happy! STAY CONNECTED:  www.gethealthyutv.com is my workout website - membership based www.wholebodyreset.com is my 7week e-course. On social media - look for Chris Freytag! Thank you again for joining us today please check out our webpage at riseupforyou.com for more podcast episodes, webinars, articles, free resources, and events to help you get to the next level in your life! You can also follow us on Twitter, Facebook, Instagram, Google+, and Youtube @riseupforyou If you know anybody that would benefit from this episode please share it with them and help spread the knowledge and motivation. Please support Rise Up For You by writing a review on iTunes. Your feedback will really help the success of our show and push us to continuously be better!  So don’t forget to show your support! SUBSCRIBE TODAY FOR WEEKLY EPISODES AT YOUR FINGERTIPS https://itunes.apple.com/us/podcast/rise-up-for-you/id1041139377?mt=2

Get Smart and Strong: End of 2017 offers on business coaching and strategy sessions for you to get better organized, more focus and more clarity for your amazing progress and success in 2018. Write to Edie at edie@thestrongwomensclub.com for details. Chris Freytag, Founder of Get Healthy U teaches us about building up an online fitness business, live-streaming fitness classes from her studio, and many tips as to how to stay relevant in the industry. You can find her at: https://gethealthyu.com https://www.gethealthyutv.com/  

Ep8 - It's year TWO of BeLive, and every day there are more BeLivers who create incredible shows! Ross Brand and Rachel Moore are bringing two more BeLive broadcasters to you so we can be inspired and learn from livestreamers of greatness. Are you ready? ARE YOU? Watch the replay where we feature BeLivers Carol Tuttle and Chris Freytag Get Healthy U and let our live viewers decide who is this week's #BestofBeLive! If you are, type "READY" in the the comments and plan to see greatness this Tuesday at 8pm ET! Because Ross, Rachel, and BeLive are so ready! Guest: Chris Freytag of Get Healthy U Hosts: Ross Brand and Rachel Moore Sponsor: BeLive TV Originally broadcast on the BeLive TV Facebook Page (4k views, 114 comments)

Big life changes can either overwhelm people or make them feel refreshed. Internationally recognized fitness expert and ACE-certified professional Chris Freytag joins Dr. Mantell on this episode of... Our podcast series hosted by ACE Senior Fitness Consultant for Behavioral Sciences Dr. Michael Mantell will help you identify small changes you can make that will empower you to achieve real, healthy change.

You know that guy that is always running on the treadmill, or the one that is in the weight room every day?  Wouldn’t it be fun to pull him into your class for once? Chris Freytag and I talk about getting the “athletic minded extroverts” into our classes.  By allowing our participants the freedom to … Continue reading GFTR #21 – Chris Freytag and her athletically inspired class → The post GFTR #21 – Chris Freytag and her athletically inspired class appeared first on Group Fitness Instructor Talk Radio.

It’s just hard to even imagine…us, get injured?  We, the instructor?  No, it can’t happen!  We don’t feel pain, let alone do anything that would hurt us.  (We only inflict pain, right?)  I first met Chris Freytag in an article she wrote for ACE Certified News about injury prevention and recovery.  She had just hurt … Continue reading GFTR #15 Injury Prevention and Recovery with Chris Freytag → The post GFTR #15 Injury Prevention and Recovery with Chris Freytag appeared first on Group Fitness Instructor Talk Radio.