Podcasts about host website

In this Q&A episode, Mark gives us the scoop on Sauna Camp 2.0, the buzz around the epic 45 White Oak build, and what's happening with his own Mysa Hus project. He opens up about leadership hiccups, the ups and downs of running a construction team, and why wellness and good vibes matter when building standout homes. If you're into behind-the-scenes stories, practical builder tips, and a few laughs along the way, this one's right up your alley! Support the show - https://www.curiousbuilderpodcast.com/shop See our upcoming live events - https://www.curiousbuilderpodcast.com/events The host of the Curious Builder Podcast is Mark D. Williams, the founder of Mark D. Williams Custom Homes Inc. They are an award-winning Twin Cities-based home builder, creating quality custom homes and remodels — one-of-a-kind dream homes of all styles and scopes. Whether you're looking to reimagine your current space or start fresh with a new construction, we build homes that reflect how you live your everyday life. Sponsors for the Episode: Pella Website: https://www.pella.com/ppc/professionals/why-wood/ Adaptive Website: https://referrals.adaptive.build/u8Gkiaev Sauna Camp Website: https://www.saunacamps.com/ Where to find the Host: Website - https://www.mdwilliamshomes.com/ Podcast Website - https://www.curiousbuilderpodcast.com Instagram - https://www.instagram.com/markdwilliams_customhomes/ Facebook - https://www.facebook.com/MarkDWilliamsCustomHomesInc/ LinkedIn - https://www.linkedin.com/in/mark-williams-968a3420/ Houzz - https://www.houzz.com/pro/markdwilliamscustomhomes/mark-d-williams-custom-homes-inc

In this episode of The Curious Builder Podcast, Mark sits down with Ami Harari from L.A. Build Corp and gets real about what it's like to build homes (and a business) in Los Angeles. Ami shares his journey from the Israeli military to moving trucks to leading a top-notch construction company—and all the wild twists along the way. They swap stories about hustling through hard times, learning from mistakes, building great teams, and keeping clients happy. Plus, a few laughs about dirt biking and life in LA! If you want some honest insight and good energy, this one's a fun listen. Support the show - https://www.curiousbuilderpodcast.com/shop See our upcoming live events - https://www.curiousbuilderpodcast.com/events The host of the Curious Builder Podcast is Mark D. Williams, the founder of Mark D. Williams Custom Homes Inc. They are an award-winning Twin Cities-based home builder, creating quality custom homes and remodels — one-of-a-kind dream homes of all styles and scopes. Whether you're looking to reimagine your current space or start fresh with a new construction, we build homes that reflect how you live your everyday life. Sponsors for the Episode:  Pella Website: https://www.pella.com/ppc/professionals/why-wood/  Contractor Coalition Summit: Website: https://www.contractorscoalitionsummit.com/ Adaptive  Website: https://referrals.adaptive.build/u8Gkiaev  Where to find the Guest:  Website: https://labuildcorp.com/ Instagram: https://www.instagram.com/labuildcorp/ Where to find the Host:  Website - https://www.mdwilliamshomes.com/  Podcast Website - https://www.curiousbuilderpodcast.com Instagram - https://www.instagram.com/markdwilliams_customhomes/  Facebook - https://www.facebook.com/MarkDWilliamsCustomHomesInc/  LinkedIn - https://www.linkedin.com/in/mark-williams-968a3420/  Houzz - https://www.houzz.com/pro/markdwilliamscustomhomes/mark-d-williams-custom-homes-inc

Mark's back with a solo Q&A episode that hits all the good stuff—business strategy, team communication, self-leadership, and building wealth like you build a house: with a plan. He shares a behind-the-scenes look at the live Mysa Hus event, how he's using Fridays for deep work, and why the “losers are winners” mindset still fuels everything. A short but mighty episode to kick your end-of-year planning into gear. Support the show - https://www.curiousbuilderpodcast.com/shop See our upcoming live events - https://www.curiousbuilderpodcast.com/events The host of the Curious Builder Podcast is Mark D. Williams, the founder of Mark D. Williams Custom Homes Inc. They are an award-winning Twin Cities-based home builder, creating quality custom homes and remodels — one-of-a-kind dream homes of all styles and scopes. Whether you're looking to reimagine your current space or start fresh with a new construction, we build homes that reflect how you live your everyday life. Sponsors for the Episode:  Contractor Coalition Summit: Website: https://www.contractorscoalitionsummit.com/   Lake Society Magazine:  Website: https://www.lakesocietymagazine.com/ Where to find the Host:  Website - https://www.mdwilliamshomes.com/  Podcast Website - https://www.curiousbuilderpodcast.com Instagram - https://www.instagram.com/markdwilliams_customhomes/  Facebook - https://www.facebook.com/MarkDWilliamsCustomHomesInc/  LinkedIn - https://www.linkedin.com/in/mark-williams-968a3420/  Houzz - https://www.houzz.com/pro/markdwilliamscustomhomes/mark-d-williams-custom-homes-inc

This week on The Sausage of Science, Chris and Cara talk with Dr. Josh Brahinsky, a researcher in the Transcultural Psychiatry Department at McGill University and the Department of Religious Studies at Stanford University, whose work sits at the intersection of anthropology, psychology, and neuroscience. Josh explores how contemplative practices like prayer and meditation shape sensory experience, perception, and emotion, focusing especially on the embodied and affective dimensions of charismatic evangelical worship. With a background that bridges the humanities and sciences, a PhD in the History of Consciousness from UCSC, and a postdoctoral fellowship in Anthropology at Stanford, Josh brings a truly interdisciplinary lens to understanding what happens when people reach for the divine, and how those moments transform the body and mind alike. ------------------------------ Find the book discussed in this episode: Tongues of Fire: How Charismatic Prayer Changes Evangelical Brains and Mobilizes Spirit-Filled Activism https://www.bloomsbury.com/us/tongues-of-fire-9798881804992/ Find the Article: Brahinsky, J., Mago, J., Miller, M., Catherine, S., & Lifshitz, M. (2024). The Spiral of Attention, Arousal, and Release: A Comparative Phenomenology of Jhāna Meditation and Speaking in Tongues. American Journal of Human Biology, 36(12), e24189. https://doi.org/10.1002/ajhb.24189 ------------------------------ Contact Dr. Brahinsky: jbrahins@gmail.com ------------------------------ Contact the Sausage of Science Podcast and Human Biology Association: Facebook: facebook.com/groups/humanbiologyassociation/, Website: humbio.org, Twitter: @HumBioAssoc Chris Lynn, Host Website: cdlynn.people.ua.edu/, E-mail: cdlynn@ua.edu, Twitter:@Chris_Ly Cara Ocobock, Host Website: sites.nd.edu/cara-ocobock/, Email:cocobock@nd.edu, Twitter:@CaraOcobock Cristina Gildee, SoS Co-Producer, HBA Fellow Website: cristinagildee.org, E-mail: cgildee@uw.edu,

On this Q&A episode of The Curious Builder Podcast, Mark Williams sits down with alumni from the Contractor Coalition Summit—Brad Robinson, Danielle and Michael Gutelli, and Jared Miller—to talk about how the summit totally changed the game for their businesses and personal lives. They swap stories about learning from top builders, building real friendships, leveling up with new business strategies like pre-construction agreements, and even discovering the magic of setting boundaries. If you've ever wondered if investing in industry events is worth it, their stories say “absolutely!” Support the show - https://www.curiousbuilderpodcast.com/shop See our upcoming live events - https://www.curiousbuilderpodcast.com/events The host of the Curious Builder Podcast is Mark D. Williams, the founder of Mark D. Williams Custom Homes Inc. They are an award-winning Twin Cities-based home builder, creating quality custom homes and remodels — one-of-a-kind dream homes of all styles and scopes. Whether you're looking to reimagine your current space or start fresh with a new construction, we build homes that reflect how you live your everyday life. Sponsors for the Episode:  Pella Website: https://www.pella.com/ppc/professionals/why-wood/  Contractor Coalition Summit: Website: https://www.contractorscoalitionsummit.com/ Adaptive  Website: https://referrals.adaptive.build/u8Gkiaev  Where to find the Host:  Website - https://www.mdwilliamshomes.com/  Podcast Website - https://www.curiousbuilderpodcast.com Instagram - https://www.instagram.com/markdwilliams_customhomes/  Facebook - https://www.facebook.com/MarkDWilliamsCustomHomesInc/  LinkedIn - https://www.linkedin.com/in/mark-williams-968a3420/  Houzz - https://www.houzz.com/pro/markdwilliamscustomhomes/mark-d-williams-custom-homes-inc

In this episode of The Curious Builder Podcast, Mark hangs out with Kali Sudbrook from Beachside Custom Gyms to talk all things home wellness and fitness spaces. They share Kali's wild leap from a cushy corporate job to designing killer custom gyms, and chat about how the wellness industry is exploding in homebuilding right now. If you're into building, designing, or just want your own awesome home gym, tune in for plenty of laughs, some great advice, and why wellness spaces are absolutely the next big thing. Support the show - https://www.curiousbuilderpodcast.com/shop See our upcoming live events - https://www.curiousbuilderpodcast.com/events The host of the Curious Builder Podcast is Mark D. Williams, the founder of Mark D. Williams Custom Homes Inc. They are an award-winning Twin Cities-based home builder, creating quality custom homes and remodels — one-of-a-kind dream homes of all styles and scopes. Whether you're looking to reimagine your current space or start fresh with a new construction, we build homes that reflect how you live your everyday life. Sponsors for the Episode:  Pella Website: https://www.pella.com/ppc/professionals/why-wood/  Contractor Coalition Summit: Website: https://www.contractorscoalitionsummit.com/ Adaptive  Website: https://referrals.adaptive.build/u8Gkiaev  Where to find the Guest:  Website: https://beachsidegyms.com/ Beachside Custom Gyms' Instagram: https://www.instagram.com/beachsidecustomgyms Kali's Instagram: https://www.instagram.com/kalithecontractor Where to find the Host:  Website - https://www.mdwilliamshomes.com/  Podcast Website - https://www.curiousbuilderpodcast.com Instagram - https://www.instagram.com/markdwilliams_customhomes/  Facebook - https://www.facebook.com/MarkDWilliamsCustomHomesInc/  LinkedIn - https://www.linkedin.com/in/mark-williams-968a3420/  Houzz - https://www.houzz.com/pro/markdwilliamscustomhomes/mark-d-williams-custom-homes-inc

How do you reinvent the world's most basic item—a T-shirt—and make pants that actually fight back against plumber's crack? In this episode of The Curious Builder Podcast, Mark sits down with Alexander Chou, co-founder of Harnish Workwear, to talk about premium workwear, design snags, field testing with framers, and why durability shouldn't mean looking like a walking sandbag. From sourcing Cordura to building a cult following in Canada, this episode has everything: branding, community, custom tags, and a spam-surfing sidetrack you didn't see coming. Support the show - https://www.curiousbuilderpodcast.com/shop See our upcoming live events - https://www.curiousbuilderpodcast.com/events The host of the Curious Builder Podcast is Mark D. Williams, the founder of Mark D. Williams Custom Homes Inc. They are an award-winning Twin Cities-based home builder, creating quality custom homes and remodels — one-of-a-kind dream homes of all styles and scopes. Whether you're looking to reimagine your current space or start fresh with a new construction, we build homes that reflect how you live your everyday life. Sponsors for the Episode:  Pella Website: https://www.pella.com/ppc/professionals/why-wood/  Contractor Coalition Summit: Website: https://www.contractorscoalitionsummit.com/ **Anyone who signs up to CCS between 10/6/2025 and 10/13/2025 gets a free apparel kit from Harnish Adaptive  Website: https://referrals.adaptive.build/u8Gkiaev  Where to find the Guest:  Website: https://www.harnishworkwear.com/ Instagram: https://www.instagram.com/harnishworkwear/ Facebook: https://www.facebook.com/harnishworkwear Where to find the Host:  Website - https://www.mdwilliamshomes.com/  Podcast Website - https://www.curiousbuilderpodcast.com Instagram - https://www.instagram.com/markdwilliams_customhomes/  Facebook - https://www.facebook.com/MarkDWilliamsCustomHomesInc/  LinkedIn - https://www.linkedin.com/in/mark-williams-968a3420/  Houzz - https://www.houzz.com/pro/markdwilliamscustomhomes/mark-d-williams-custom-homes-inc

In this out-of-the-box episode of The Curious Builder Podcast, Mark sits down with Chief Todd Milburn of Edina to talk jobsite theft, neighborhood safety, and what builders and homeowners should really be thinking about when it comes to security. They dive into public safety tech (like license plate readers), the rise of crime-of-opportunity, and how the police force recruits like a modern business. Come for the garage door break-ins, stay for the chipmunk invasion and Faraday cage jokes. Support the show - https://www.curiousbuilderpodcast.com/shop See our upcoming live events - https://www.curiousbuilderpodcast.com/events The host of the Curious Builder Podcast is Mark D. Williams, the founder of Mark D. Williams Custom Homes Inc. They are an award-winning Twin Cities-based home builder, creating quality custom homes and remodels — one-of-a-kind dream homes of all styles and scopes. Whether you're looking to reimagine your current space or start fresh with a new construction, we build homes that reflect how you live your everyday life. Sponsors for the Episode:  Pella Website: https://www.pella.com/ppc/professionals/why-wood/  Contractor Coalition Summit: Website: https://www.contractorscoalitionsummit.com/ Adaptive  Website: https://referrals.adaptive.build/u8Gkiaev  Where to find the Guest:  Website: www.edinamn.gov/274/Police Where to find the Host:  Website - https://www.mdwilliamshomes.com/  Podcast Website - https://www.curiousbuilderpodcast.com Instagram - https://www.instagram.com/markdwilliams_customhomes/  Facebook - https://www.facebook.com/MarkDWilliamsCustomHomesInc/  LinkedIn - https://www.linkedin.com/in/mark-williams-968a3420/  Houzz - https://www.houzz.com/pro/markdwilliamscustomhomes/mark-d-williams-custom-homes-inc

In this Q&A episode of The Curious Builder Podcast, Mark Williams sits down with Paul Krumrich for a super honest chat about the rollercoaster of being an entrepreneur. Paul opens up about his own big mistakes, like taking on risky debt and being maybe a little too honest with his team during rough times. They both talk about why willpower matters more than skills, the funny (and not so funny) side of failure, and how learning from flops is actually the key to winning in business. Support the show - https://www.curiousbuilderpodcast.com/shop See our upcoming live events - https://www.curiousbuilderpodcast.com/events The host of the Curious Builder Podcast is Mark D. Williams, the founder of Mark D. Williams Custom Homes Inc. They are an award-winning Twin Cities-based home builder, creating quality custom homes and remodels — one-of-a-kind dream homes of all styles and scopes. Whether you're looking to reimagine your current space or start fresh with a new construction, we build homes that reflect how you live your everyday life. Sponsors for the Episode:  Contractor Coalition Summit: Website: https://www.contractorscoalitionsummit.com/ Lake Society Magazine:  Website: https://www.lakesocietymagazine.com/ Where to find the Guest:  Website: https://www.greenwaysolar.org/  Instagram: https://www.instagram.com/greenway_solar/ Where to find the Host:  Website - https://www.mdwilliamshomes.com/  Podcast Website - https://www.curiousbuilderpodcast.com Instagram - https://www.instagram.com/markdwilliams_customhomes/  Facebook - https://www.facebook.com/MarkDWilliamsCustomHomesInc/  LinkedIn - https://www.linkedin.com/in/mark-williams-968a3420/  Houzz - https://www.houzz.com/pro/markdwilliamscustomhomes/mark-d-williams-custom-homes-inc

In this episode of The Curious Builder Podcast, Mark Williams sits down with Martin Davies O'Connor from Mill City Restoration for a lively chat about Martin's fascinating career path—from punk rock and Excel training to importing tequila from Mexico and ultimately running a successful commercial painting business in Minnesota. They dive into the realities of entrepreneurship, the challenge of cash flow (especially in commercial construction), the importance of work-life balance, and why understanding your numbers is key for any business owner. It's an energetic, honest conversation full of great stories and practical advice for anyone interested in building a business or just curious about unique career journeys! Support the show - https://www.curiousbuilderpodcast.com/shop See our upcoming live events - https://www.curiousbuilderpodcast.com/events The host of the Curious Builder Podcast is Mark D. Williams, the founder of Mark D. Williams Custom Homes Inc. They are an award-winning Twin Cities-based home builder, creating quality custom homes and remodels — one-of-a-kind dream homes of all styles and scopes. Whether you're looking to reimagine your current space or start fresh with a new construction, we build homes that reflect how you live your everyday life. Sponsors for the Episode:  Pella Website: https://www.pella.com/ppc/professionals/why-wood/  Contractor Coalition Summit: Website: https://www.contractorscoalitionsummit.com/ Adaptive  Website: https://referrals.adaptive.build/u8Gkiaev  Where to find the Guest:  Website: https://www.millcityrestoration.com/ Facebook: https://www.facebook.com/MillCityRestoration/ Where to find the Host:  Website - https://www.mdwilliamshomes.com/  Podcast Website - https://www.curiousbuilderpodcast.com Instagram - https://www.instagram.com/markdwilliams_customhomes/  Facebook - https://www.facebook.com/MarkDWilliamsCustomHomesInc/  LinkedIn - https://www.linkedin.com/in/mark-williams-968a3420/  Houzz - https://www.houzz.com/pro/markdwilliamscustomhomes/mark-d-williams-custom-homes-inc

In this Q&A episode, Mark sits down with his friend Mike Weaver for a really honest chat about learning from mistakes—both at work and in life. Mike opens up about a big blunder early in his career that taught him why being upfront with clients matters so much, and he also shares his incredible journey losing 170 pounds (seriously impressive!). It's a fun, down-to-earth conversation with plenty of laughs, hard-earned wisdom, and tips for turning your biggest fails into wins. Support the show - https://www.curiousbuilderpodcast.com/shop See our upcoming live events - https://www.curiousbuilderpodcast.com/events The host of the Curious Builder Podcast is Mark D. Williams, the founder of Mark D. Williams Custom Homes Inc. They are an award-winning Twin Cities-based home builder, creating quality custom homes and remodels — one-of-a-kind dream homes of all styles and scopes. Whether you're looking to reimagine your current space or start fresh with a new construction, we build homes that reflect how you live your everyday life. Sponsors for the Episode:  Pella Website: https://www.pella.com/ppc/professionals/why-wood/  Contractor Coalition Summit: Website: https://www.contractorscoalitionsummit.com/ Adaptive  Website: https://referrals.adaptive.build/u8Gkiaev  Where to find the Guest:  Website: https://www.emser.com/ Instagram: https://www.instagram.com/michealweaver289/ Where to find the Host:  Website - https://www.mdwilliamshomes.com/  Podcast Website - https://www.curiousbuilderpodcast.com Instagram - https://www.instagram.com/markdwilliams_customhomes/  Facebook - https://www.facebook.com/MarkDWilliamsCustomHomesInc/  LinkedIn - https://www.linkedin.com/in/mark-williams-968a3420/  Houzz - https://www.houzz.com/pro/markdwilliamscustomhomes/mark-d-williams-custom-homes-inc

Dr. Luisa María Rivera is a critical biocultural anthropologist whose work examines how social inequality, trauma, and structural violence shape reproductive and maternal–infant health. She integrates ethnographic research with epigenomic and other molecular approaches to trace how stress during development can reverberate across generations and to understand the implications of these findings for health policy. Luisa earned her B.A. from Harvard (2008), an M.P.H. from the University of Minnesota (2015), and a Ph.D. in Anthropology from Emory University (2022). She is currently a Neukom Postdoctoral Fellow at Dartmouth College, mentored by Dr. Zaneta Thayer (Anthropology) and Dr. Brock Christensen (Geisel School of Medicine). Her research includes long-term work in post-war communities in Guatemala and with historically marginalized communities in the United States. Luisa previously joined the Sausage of Science “Hackademics” series in Episode 114, Dissertation Research in the Time of COVID-19. ------------------------------ Find the paper discussed in this episode: Vlasac, I. M., Stolrow, H. G., Thayer, Z. M., Christensen, B. C., & Rivera, L. (2025). DNA-based cell typing in menstrual effluent identifies cell type variation by sample collection method: toward noninvasive biomarker development for women's health. Epigenetics, 20(1), 2453275. https://doi.org/10.1080/15592294.2025.2453275 ------------------------------ Contact Luisa: E-mail: Luisa.Rivera@dartmouth.edu website: https://luisamariarivera.com/ Google Scholar ------------------------------ Contact the Sausage of Science Podcast and Human Biology Association: Facebook: facebook.com/groups/humanbiologyassociation/, Website: humbio.org, Twitter: @HumBioAssoc Chris Lynn, Host Website: cdlynn.people.ua.edu/, E-mail: cdlynn@ua.edu, Twitter:@Chris_Ly Cristina Gildee, Co-host, SoS Co-Producer, HBA Junior Fellow Website: cristinagildee.org, E-mail: cgildee@uw.edu,

In this episode of The Curious Builder Podcast, host Mark Williams chats with Jen Veralle and Sarah Whicher about the behind-the-scenes journey of launching the AIA Minnesota Homes by Architects tour, now celebrating its 18th year. They dive into how the tour started, what makes it unique, the challenges and successes they've experienced along the way, and how the event has fostered community, education, and a love for residential architecture. With stories from the early days, insights about building a successful home tour, and a look at how the tour continues to evolve, this episode is an inspiring peek into the power of collaboration and creativity in the architecture community. Support the show - https://www.curiousbuilderpodcast.com/shop See our upcoming live events - https://www.curiousbuilderpodcast.com/events The host of the Curious Builder Podcast is Mark D. Williams, the founder of Mark D. Williams Custom Homes Inc. They are an award-winning Twin Cities-based home builder, creating quality custom homes and remodels — one-of-a-kind dream homes of all styles and scopes. Whether you're looking to reimagine your current space or start fresh with a new construction, we build homes that reflect how you live your everyday life. Sponsors for the Episode:  Pella Website: https://www.pella.com/ppc/professionals/why-wood/  Contractor Coalition Summit: Website: https://www.contractorscoalitionsummit.com/ Adaptive  Website: https://referrals.adaptive.build/u8Gkiaev  Where to find the Guest:  Website: https://www.homesbyarchitects.org/  Instagram: https://www.instagram.com/homesbyarchitectstour/ Facebook: https://www.facebook.com/hbatour Jen Veralle's Instagram: https://www.instagram.com/jenveralle/ Sara Whicher's Instagram: https://www.instagram.com/chiselarchitecture/ Where to find the Host:  Website - https://www.mdwilliamshomes.com/  Podcast Website - https://www.curiousbuilderpodcast.com Instagram - https://www.instagram.com/markdwilliams_customhomes/  Facebook - https://www.facebook.com/MarkDWilliamsCustomHomesInc/  LinkedIn - https://www.linkedin.com/in/mark-williams-968a3420/  Houzz - https://www.houzz.com/pro/markdwilliamscustomhomes/mark-d-williams-custom-homes-inc

In this Q&A episode of The Curious Builder, Mark Williams talks about why we need more young people in the trades and how social media is actually making these careers look cool again. He shares why trade jobs are a great option—think good money, clear paths to grow, and that awesome feeling of building something real. Plus, he offers some down-to-earth advice on how business owners and schools can help get the next generation excited about jumping in. Support the show - https://www.curiousbuilderpodcast.com/shop See our upcoming live events - https://www.curiousbuilderpodcast.com/events The host of the Curious Builder Podcast is Mark D. Williams, the founder of Mark D. Williams Custom Homes Inc. They are an award-winning Twin Cities-based home builder, creating quality custom homes and remodels — one-of-a-kind dream homes of all styles and scopes. Whether you're looking to reimagine your current space or start fresh with a new construction, we build homes that reflect how you live your everyday life. Sponsors for the Episode:  Pella Website: https://www.pella.com/ppc/professionals/why-wood/  Contractor Coalition Summit: Website: https://www.contractorscoalitionsummit.com/ Adaptive  Website: https://referrals.adaptive.build/u8Gkiaev  Where to find the Host:  Website - https://www.mdwilliamshomes.com/  Podcast Website - https://www.curiousbuilderpodcast.com Instagram - https://www.instagram.com/markdwilliams_customhomes/  Facebook - https://www.facebook.com/MarkDWilliamsCustomHomesInc/  LinkedIn - https://www.linkedin.com/in/mark-williams-968a3420/  Houzz - https://www.houzz.com/pro/markdwilliamscustomhomes/mark-d-williams-custom-homes-inc

What do Nordstrom cosmetics and concrete pours have in common? Turns out, a lot. In this heart-filled episode, Mark sits down with Michelle VanVolkinburg—Baldwin General's head of marketing and HR—to talk about company growth, the power of people-first leadership, and how Baldwin scaled from a pickup truck in Oregon to multi-family towers in Washington. It's equal parts inspiring and tactical, with culture tips, hiring truths, and one surprise helicopter pitch. Support the show - https://www.curiousbuilderpodcast.com/shop See our upcoming live events - https://www.curiousbuilderpodcast.com/events The host of the Curious Builder Podcast is Mark D. Williams, the founder of Mark D. Williams Custom Homes Inc. They are an award-winning Twin Cities-based home builder, creating quality custom homes and remodels — one-of-a-kind dream homes of all styles and scopes. Whether you're looking to reimagine your current space or start fresh with a new construction, we build homes that reflect how you live your everyday life. Sponsors for the Episode:  Pella Website: https://www.pella.com/ppc/professionals/why-wood/  Contractor Coalition Summit: Website: https://www.contractorscoalitionsummit.com/ Adaptive  Website: https://referrals.adaptive.build/u8Gkiaev  Where to find the Guest:  Website: https://baldwingeneral.com/  Instagram: https://www.instagram.com/baldwingeneral/ Facebook: https://www.facebook.com/BaldwinGeneralContracting/ LinkedIn: https://www.linkedin.com/company/baldwingeneralcontracting/ Where to find the Host:  Website - https://www.mdwilliamshomes.com/  Podcast Website - https://www.curiousbuilderpodcast.com Instagram - https://www.instagram.com/markdwilliams_customhomes/  Facebook - https://www.facebook.com/MarkDWilliamsCustomHomesInc/  LinkedIn - https://www.linkedin.com/in/mark-williams-968a3420/  Houzz - https://www.houzz.com/pro/markdwilliamscustomhomes/mark-d-williams-custom-homes-inc

Hiring mistakes, financial setbacks, and communication misfires—yep, Adam's got the receipts. In this candid conversation. Mark talks with Adam Copenhaver of CopeGrand Homes about hiring wins, hiring woes, and what happens when your culture isn't strong enough to catch a bad fit. From cultural index tests to writing painful checks, Adam opens up about what it takes to build a resilient team—and how building with your twin brother might just be the ultimate hack. Support the show - https://www.curiousbuilderpodcast.com/shop See our upcoming live events - https://www.curiousbuilderpodcast.com/events The host of the Curious Builder Podcast is Mark D. Williams, the founder of Mark D. Williams Custom Homes Inc. They are an award-winning Twin Cities-based home builder, creating quality custom homes and remodels — one-of-a-kind dream homes of all styles and scopes. Whether you're looking to reimagine your current space or start fresh with a new construction, we build homes that reflect how you live your everyday life. Sponsors for the Episode:  Pella Website: https://www.pella.com/ppc/professionals/why-wood/  Contractor Coalition Summit: Website: https://www.contractorscoalitionsummit.com/ Olive and Vine Socials Website: https://oliveandvinesocials.com/ Adaptive  Website: https://referrals.adaptive.build/u8Gkiaev   Where to find the Guest:  Website: https://www.copegrandhomes.com/  Instagram: http://www.instagram.com/copegrand_homes  Facebook: http://www.facebook.com/CopeGrand  LinkedIn: https://www.linkedin.com/company/copegrand-homes Where to find the Host:  Website - https://www.mdwilliamshomes.com/  Podcast Website - https://www.curiousbuilderpodcast.com Instagram - https://www.instagram.com/markdwilliams_customhomes/  Facebook - https://www.facebook.com/MarkDWilliamsCustomHomesInc/  LinkedIn - https://www.linkedin.com/in/mark-williams-968a3420/  Houzz - https://www.houzz.com/pro/markdwilliamscustomhomes/mark-d-williams-custom-homes-inc

Chris and Courtney sit down with Dr. Haley Ragsdale to discuss intergenerational signals of matrilineal experience. Haley completed her dissertation in Anthropology at Northwestern University in 2023 under the guidance of Dr. Chris Kuzawa. She is now a postdoctoral researcher in the Anthropology Department at the University of Illinois Chicago, collaborating with Dr. Katie Starkweather on fascinating projects related to maternal and child health among the Shodagor of Bangladesh. Haley's work is deeply rooted in evolutionary theory and the developmental origins of health and disease (DOHaD) framework, with a focus on human reproductive biology. She explores how energetic experiences shape lifetime metabolic strategies and how reproductive investments are influenced by varying environmental contexts. Currently, she's diving into the mechanisms behind intergenerational signals of matrilineal experience and predictive adaptive responses in humans. ------------------------------ Find the paper discussed in this episode: Ragsdale, H. B., Lee, N. R., & Kuzawa, C. W. (2024). Evidence that highly canalized fetal traits are sensitive to intergenerational effects of maternal developmental nutrition. American Journal of Biological Anthropology, 183(4), e24883. https://doi.org/10.1002/ajpa.24883 ------------------------------ Contact Haley: E-mail: hragsd2@uic.edu website: https://haleyragsdale.squarespace.com/; Google Scholar ------------------------------ Contact the Sausage of Science Podcast and Human Biology Association: Facebook: facebook.com/groups/humanbiologyassociation/, Website: humbio.org, Twitter: @HumBioAssoc Chris Lynn, Host Website: cdlynn.people.ua.edu/, E-mail: cdlynn@ua.edu, Twitter:@Chris_Ly Courtney Manthey, Guest-Co-Host, Website: holylaetoli.com/ E-mail: cpierce4@uccs.edu, Twitter: @HolyLaetoli Cristina Gildee, SoS Co-Producer, HBA Junior Fellow Website: cristinagildee.org, E-mail: cgildee@uw.edu,

In this episode, Mark gets real about the ups and downs of running a business, parenting, and life in general. He shares some of his go-to quotes, talks about why having a solid company culture matters way more than any fancy strategy, and opens up about learning from failure (and why you shouldn't stress about being perfect). It's an insightful and down-to-earth episode packed with practical advice and a healthy dose of encouragement for anyone leading a team or building a business. Support the show - https://www.curiousbuilderpodcast.com/shop See our upcoming live events - https://www.curiousbuilderpodcast.com/events The host of the Curious Builder Podcast is Mark D. Williams, the founder of Mark D. Williams Custom Homes Inc. They are an award-winning Twin Cities-based home builder, creating quality custom homes and remodels — one-of-a-kind dream homes of all styles and scopes. Whether you're looking to reimagine your current space or start fresh with a new construction, we build homes that reflect how you live your everyday life. Sponsors for the Episode:  Contractor Coalition Summit: Website: https://www.contractorscoalitionsummit.com/ Olive and Vine Socials Website- https://oliveandvinesocials.com/ Lake Society Magazine:  Website: https://www.lakesocietymagazine.com/ Where to find the Host:  Website - https://www.mdwilliamshomes.com/  Podcast Website - https://www.curiousbuilderpodcast.com Instagram - https://www.instagram.com/markdwilliams_customhomes/  Facebook - https://www.facebook.com/MarkDWilliamsCustomHomesInc/  LinkedIn - https://www.linkedin.com/in/mark-williams-968a3420/  Houzz - https://www.houzz.com/pro/markdwilliamscustomhomes/mark-d-williams-custom-homes-inc

On this episode of The Curious Builder Podcast, Mark Williams sits down with Aaron Tudisco of Ridge Design and Build to discuss how Aaron and his family create stunning spec homes in Sonoma, California. Aaron shares insights on their unique approach to creating standout, experience-driven homes and what it's like juggling the fun—and challenges—of running a family business. Support the show - https://www.curiousbuilderpodcast.com/shop See our upcoming live events - https://www.curiousbuilderpodcast.com/events The host of the Curious Builder Podcast is Mark D. Williams, the founder of Mark D. Williams Custom Homes Inc. They are an award-winning Twin Cities-based home builder, creating quality custom homes and remodels — one-of-a-kind dream homes of all styles and scopes. Whether you're looking to reimagine your current space or start fresh with a new construction, we build homes that reflect how you live your everyday life. Sponsors for the Episode:  Pella Website: https://www.pella.com/ppc/professionals/why-wood/  Contractor Coalition Summit: Website: https://www.contractorscoalitionsummit.com/ Adaptive  https://referrals.adaptive.build/u8Gkiaev  Alpine Hardwood  Website - https://www.alpinehardwoodmn.com/   Where to find the Guest:  Website: https://www.ridge-design.com/ Instagram: https://www.instagram.com/ridgedesignbuild/ Where to find the Host:  Website - https://www.mdwilliamshomes.com/  Podcast Website - https://www.curiousbuilderpodcast.com Instagram - https://www.instagram.com/markdwilliams_customhomes/  Facebook - https://www.facebook.com/MarkDWilliamsCustomHomesInc/  LinkedIn - https://www.linkedin.com/in/mark-williams-968a3420/  Houzz - https://www.houzz.com/pro/markdwilliamscustomhomes/mark-d-williams-custom-homes-inc

In this episode, Mark Williams gets real about his go-to quotes and how they've helped him run a better business (and just live better, too). He talks about tackling problems together, not letting perfection trip you up, and why jumping in and taking action really matters. With plenty of relatable stories, Mark offers friendly advice for building better businesses—and lives—one small improvement at a time. Support the show - https://www.curiousbuilderpodcast.com/shop See our upcoming live events - https://www.curiousbuilderpodcast.com/events The host of the Curious Builder Podcast is Mark D. Williams, the founder of Mark D. Williams Custom Homes Inc. They are an award-winning Twin Cities-based home builder, creating quality custom homes and remodels — one-of-a-kind dream homes of all styles and scopes. Whether you're looking to reimagine your current space or start fresh with a new construction, we build homes that reflect how you live your everyday life. Sponsors for the Episode:  Contractor Coalition Summit: Website: https://www.contractorscoalitionsummit.com/ Olive and Vine Socials Website- https://oliveandvinesocials.com/ Lake Society Magazine:  Website: https://www.lakesocietymagazine.com/ Where to find the Host:  Website - https://www.mdwilliamshomes.com/  Podcast Website - https://www.curiousbuilderpodcast.com Instagram - https://www.instagram.com/markdwilliams_customhomes/  Facebook - https://www.facebook.com/MarkDWilliamsCustomHomesInc/  LinkedIn - https://www.linkedin.com/in/mark-williams-968a3420/  Houzz - https://www.houzz.com/pro/markdwilliamscustomhomes/mark-d-williams-custom-homes-inc

In this episode of The Curious Builder, Mark Williams chats with Chris Montana from Du Nord Social Spirits about his journey from being a lawyer to running Minnesota's first micro-distillery. Chris opens up about the importance of work-life balance (especially after having two strokes!), why building a business with community and purpose matters, and how Du Nord's story and branding evolved. It's an honest and inspiring convo about hustling smart, making a difference, and helping others see themselves as future business owners. Support the show - https://www.curiousbuilderpodcast.com/shop See our upcoming live events - https://www.curiousbuilderpodcast.com/events The host of the Curious Builder Podcast is Mark D. Williams, the founder of Mark D. Williams Custom Homes Inc. They are an award-winning Twin Cities-based home builder, creating quality custom homes and remodels — one-of-a-kind dream homes of all styles and scopes. Whether you're looking to reimagine your current space or start fresh with a new construction, we build homes that reflect how you live your everyday life. Sponsors for the Episode:  Pella Website: https://www.pella.com/ppc/professionals/why-wood/  Contractor Coalition Summit: Website: https://www.contractorscoalitionsummit.com/ Olive and Vine Socials Website- https://oliveandvinesocials.com/ Adaptive  https://referrals.adaptive.build/u8Gkiaev  Where to find the Guest:  Website: https://dunordsocialspirits.com/ Instagram: instagram.com/dunordspirits Facebook: facebook.com/dunordspirits Where to find the Host:  Website - https://www.mdwilliamshomes.com/  Podcast Website - https://www.curiousbuilderpodcast.com Instagram - https://www.instagram.com/markdwilliams_customhomes/  Facebook - https://www.facebook.com/MarkDWilliamsCustomHomesInc/  LinkedIn - https://www.linkedin.com/in/mark-williams-968a3420/  Houzz - https://www.houzz.com/pro/markdwilliamscustomhomes/mark-d-williams-custom-homes-inc

In this Q&A, Mark gets candid about a major setback during the 2008 recession, sharing how a failed spec home taught him some hard life and business lessons. Thanks to some wise words from his dad, he learned not to fear failure and how bouncing back can set you up for even bigger wins down the road. It's a real and relatable listen for anyone dealing with ups and downs in their career! Support the show - https://www.curiousbuilderpodcast.com/shop See our upcoming live events - https://www.curiousbuilderpodcast.com/events The host of the Curious Builder Podcast is Mark D. Williams, the founder of Mark D. Williams Custom Homes Inc. They are an award-winning Twin Cities-based home builder, creating quality custom homes and remodels — one-of-a-kind dream homes of all styles and scopes. Whether you're looking to reimagine your current space or start fresh with a new construction, we build homes that reflect how you live your everyday life. Sponsors for the Episode:  Contractor Coalition Summit: Website: https://www.contractorscoalitionsummit.com/ Olive and Vine Socials Website- https://oliveandvinesocials.com/ Lake Society Magazine:  Website: https://www.lakesocietymagazine.com/ Where to find the Host:  Website - https://www.mdwilliamshomes.com/  Podcast Website - https://www.curiousbuilderpodcast.com Instagram - https://www.instagram.com/markdwilliams_customhomes/  Facebook - https://www.facebook.com/MarkDWilliamsCustomHomesInc/  LinkedIn - https://www.linkedin.com/in/mark-williams-968a3420/  Houzz - https://www.houzz.com/pro/markdwilliamscustomhomes/mark-d-williams-custom-homes-inc

In this episode of The Curious Builder, Mark Williams chats with Emerson Bredin of Bredin Brothers, based in Muskoka, Ontario. Emerson shares how he and his brother broke into the construction business without any family background, taking the company from a carpentry crew to a 20-person operation specializing in luxury cottages and boathouses. They swap stories about building luxe lakeside retreats, dealing with crazy price swings and tariffs, and juggling business life with raising a young family—plus a little Canadian vs. US construction talk thrown in! Support the show - https://www.curiousbuilderpodcast.com/shop See our upcoming live events - https://www.curiousbuilderpodcast.com/events The host of the Curious Builder Podcast is Mark D. Williams, the founder of Mark D. Williams Custom Homes Inc. They are an award-winning Twin Cities-based home builder, creating quality custom homes and remodels — one-of-a-kind dream homes of all styles and scopes. Whether you're looking to reimagine your current space or start fresh with a new construction, we build homes that reflect how you live your everyday life. Sponsors for the Episode:  Pella Website: https://www.pella.com/ppc/professionals/why-wood/  Contractor Coalition Summit: Website: https://www.contractorscoalitionsummit.com/ Olive and Vine Socials Website- https://oliveandvinesocials.com/ Adaptive  https://referrals.adaptive.build/u8Gkiaev Where to find the Guest:  Website: https://bredinbrothers.ca/ Instagram: http://www.instagram.com/bredinbrothers Facebook: http://www.facebook.com/bredinbrothers Where to find the Host:  Website - https://www.mdwilliamshomes.com/  Podcast Website - https://www.curiousbuilderpodcast.com Instagram - https://www.instagram.com/markdwilliams_customhomes/  Facebook - https://www.facebook.com/MarkDWilliamsCustomHomesInc/  LinkedIn - https://www.linkedin.com/in/mark-williams-968a3420/  Houzz - https://www.houzz.com/pro/markdwilliamscustomhomes/mark-d-williams-custom-homes-inc

Ever bitten off more than you could build? Nathan Marsala has. In this candid convo, Mark and Nathan unpack the cost of chasing the wrong projects, the lessons hidden in late-night site visits, and how Nathan's dashboard (and daughter) helped him recalibrate. It's one of those real, raw chats that hits hard—especially if you're building a business and a family at the same time. Support the show - https://www.curiousbuilderpodcast.com/shop See our upcoming live events - https://www.curiousbuilderpodcast.com/events The host of the Curious Builder Podcast is Mark D. Williams, the founder of Mark D. Williams Custom Homes Inc. They are an award-winning Twin Cities-based home builder, creating quality custom homes and remodels — one-of-a-kind dream homes of all styles and scopes. Whether you're looking to reimagine your current space or start fresh with a new construction, we build homes that reflect how you live your everyday life. Sponsors for the Episode:  Contractor Coalition Summit: Website: https://www.contractorscoalitionsummit.com/ Olive and Vine Socials Website- https://oliveandvinesocials.com/ Lake Society Magazine:  Website: https://www.lakesocietymagazine.com/ Where to find the Guest:  Website: https://www.bisongroupinc.com/ Instagram: https://www.instagram.com/bisongrouput/ LinkedIn: https://www.linkedin.com/in/nathanmarsala Where to find the Host:  Website - https://www.mdwilliamshomes.com/  Podcast Website - https://www.curiousbuilderpodcast.com Instagram - https://www.instagram.com/markdwilliams_customhomes/  Facebook - https://www.facebook.com/MarkDWilliamsCustomHomesInc/  LinkedIn - https://www.linkedin.com/in/mark-williams-968a3420/  Houzz - https://www.houzz.com/pro/markdwilliamscustomhomes/mark-d-williams-custom-homes-inc

When you combine Midwest warmth, architectural soul, and a passion for people—you get Chisel Architecture. In this episode, Mark sits down with Sara “Wooly Mittens” Whicher and Marcy Townsend to talk about their client-first design philosophy, their origin story, and what it means to design for a client's real life—not just their Pinterest board. Plus, why naming a home might be the most powerful design move of all. Support the show - https://www.curiousbuilderpodcast.com/shop See our upcoming live events - https://www.curiousbuilderpodcast.com/events The host of the Curious Builder Podcast is Mark D. Williams, the founder of Mark D. Williams Custom Homes Inc. They are an award-winning Twin Cities-based home builder, creating quality custom homes and remodels — one-of-a-kind dream homes of all styles and scopes. Whether you're looking to reimagine your current space or start fresh with a new construction, we build homes that reflect how you live your everyday life. Sponsors for the Episode:  Pella Website: https://www.pella.com/ppc/professionals/why-wood/  Contractor Coalition Summit: Website: https://www.contractorscoalitionsummit.com/ Olive and Vine Socials Website- https://oliveandvinesocials.com/ Adaptive  https://www.adaptive.build Where to find the Guest:  Website: https://www.chiselarch.com/ Instagram: https://www.instagram.com/chiselarchitecture/ Facebook: https://www.facebook.com/chiselarch LinkedIn: https://www.linkedin.com/company/chiselarchitecture Where to find the Host:  Website - https://www.mdwilliamshomes.com/  Podcast Website - https://www.curiousbuilderpodcast.com Instagram - https://www.instagram.com/markdwilliams_customhomes/  Facebook - https://www.facebook.com/MarkDWilliamsCustomHomesInc/  LinkedIn - https://www.linkedin.com/in/mark-williams-968a3420/  Houzz - https://www.houzz.com/pro/markdwilliamscustomhomes/mark-d-williams-custom-homes-inc

Lets turn some big loses into some big wins. In this Losers Are Winners episode, Mark and Caleb MacDonald swap stories about their early business blunders—from failed snowboard sales to endless house cleaning gigs—and how those moments shaped them into better builders. Caleb gets real about learning from those flops, staying patient, and why having solid contracts (and good people around you) makes all the difference. Support the show - https://www.curiousbuilderpodcast.com/shop See our upcoming live events - https://www.curiousbuilderpodcast.com/events The host of the Curious Builder Podcast is Mark D. Williams, the founder of Mark D. Williams Custom Homes Inc. They are an award-winning Twin Cities-based home builder, creating quality custom homes and remodels — one-of-a-kind dream homes of all styles and scopes. Whether you're looking to reimagine your current space or start fresh with a new construction, we build homes that reflect how you live your everyday life. Sponsors for the Episode:  Contractor Coalition Summit: Website: https://www.contractorscoalitionsummit.com/ Olive and Vine Socials Website- https://oliveandvinesocials.com/ Lake Society Magazine:  Website: https://www.lakesocietymagazine.com/ Where to find the Guest:  Website: https://www.kingsridge.ca/ Instagram: https://www.instagram.com/kingsridgebuildinggroup/ YouTube: https://www.youtube.com/channel/UCWz9-pRdGyPNAHiffM9-bgg  LinkedIn: https://www.linkedin.com/in/caleb-macdonald-39a791108/ Where to find the Host:  Website - https://www.mdwilliamshomes.com/  Podcast Website - https://www.curiousbuilderpodcast.com Instagram - https://www.instagram.com/markdwilliams_customhomes/  Facebook - https://www.facebook.com/MarkDWilliamsCustomHomesInc/  LinkedIn - https://www.linkedin.com/in/mark-williams-968a3420/  Houzz - https://www.houzz.com/pro/markdwilliamscustomhomes/mark-d-williams-custom-homes-inc

In this episode of The Curious Builder, Kevin and Abbie Arnold of KA Builders share their journey as a husband-and-wife team building their business in Ohio. They chat with host Mark Williams about their start in the industry, how their different backgrounds and skillsets complement each other, lessons learned from industry events, and their plans for growth—including moving markets and focusing more on project management over self-performing work. It's an inspiring and down-to-earth conversation about teamwork, adapting, and growing as young builders in a changing industry.   Support the show - https://www.curiousbuilderpodcast.com/shop   See our upcoming live events - https://www.curiousbuilderpodcast.com/events   The host of the Curious Builder Podcast is Mark D. Williams, the founder of Mark D. Williams Custom Homes Inc. They are an award-winning Twin Cities-based home builder, creating quality custom homes and remodels — one-of-a-kind dream homes of all styles and scopes. Whether you're looking to reimagine your current space or start fresh with a new construction, we build homes that reflect how you live your everyday life.   Sponsors for the Episode:   Pella Website: https://www.pella.com/ppc/professionals/why-wood/   Contractor Coalition Summit: Website: https://www.contractorscoalitionsummit.com/   Olive and Vine Socials Website- https://oliveandvinesocials.com/   Adaptive https://www.adaptive.build   Where to find the Guest: Website: https://www.kabuildersohio.com/ Instagram: https://www.instagram.com/ka_builders   Where to find the Host: Website - https://www.mdwilliamshomes.com/ Podcast Website - https://www.curiousbuilderpodcast.com Instagram - https://www.instagram.com/markdwilliams_customhomes/ Facebook - https://www.facebook.com/MarkDWilliamsCustomHomesInc/ LinkedIn - https://www.linkedin.com/in/mark-williams-968a3420/ Houzz - https://www.houzz.com/pro/markdwilliamscustomhomes/mark-d-williams-custom-homes-inc

Sometimes, “just get through it” is the worst advice ever. In this Losers Are Winners episode, Mark sits down with Allyson Case of Integro Builders to unpack what happens when you ignore your gut, protect the wrong people, and stick with a project that should've ended ages ago. From bad architects to bad breakups (and the clients caught in the middle), it's a brutally honest peek at how one of Chicago's top builders learned when to call it — and why consistency is kinder than favors. Support the show - https://www.curiousbuilderpodcast.com/shop   See our upcoming live events - https://www.curiousbuilderpodcast.com/events   The host of the Curious Builder Podcast is Mark D. Williams, the founder of Mark D. Williams Custom Homes Inc. They are an award-winning Twin Cities-based home builder, creating quality custom homes and remodels — one-of-a-kind dream homes of all styles and scopes. Whether you're looking to reimagine your current space or start fresh with a new construction, we build homes that reflect how you live your everyday life.   Sponsors for the Episode: Olive and Vine Socials Website- https://oliveandvinesocials.com/    Contractor Coalition Summit: Website: https://www.contractorscoalitionsummit.com/    Lake Society Magazine: Website: https://www.lakesocietymagazine.com/    Where to find the Guest: Website: https://www.integrobuilders.com/allyson-case-anderson   Where to find the Host: Website - https://www.mdwilliamshomes.com/ Podcast Website - https://www.curiousbuilderpodcast.com Instagram - https://www.instagram.com/markdwilliams_customhomes/ Facebook - https://www.facebook.com/MarkDWilliamsCustomHomesInc/ LinkedIn - https://www.linkedin.com/in/mark-williams-968a3420/ Houzz - https://www.houzz.com/pro/markdwilliamscustomhomes/mark-d-williams-custom-homes-inc

In this episode, Chris and Cristina talk with Anamika Nanda, a PhD student in the Department of Biological Sciences and a Women in Science and Engineering (WiSE) Fellow at the University of Southern California. Anamika's research, conducted under the guidance of Dr. David Raichlen, examines how physical activity affects neurological health across various genotypes. Before beginning her doctoral work, Anamika earned her Bachelor's degree in Medical Anthropology and Global Health from the University of Washington. Her award-winning honors thesis examined the relationship between motivation, physical activity, and psychosocial stress, and its impact on telomere length in collegiate swimmers and non-collegiate athletes. We discuss her path into science, her interdisciplinary approach to understanding brain health, and how her work connects athletics, stress, and aging. Anamika's research has been recognized with an NSF-GRFP Honorable Mention, the UW Anthropology Department's Best Honors Thesis Award, and a Mary Gates Research Scholarship. Tune in for an insightful conversation on the biology of movement, the value of interdisciplinary research, and what it means to study sports from a holistic perspective. ------------------------------ Find the paper discussed in this episode: Nanda, A., Logan, A., & Tennyson, R. L. (2024). The influence of perceived stress and motivation on telomere length among NCAA swimmers. American Journal of Human Biology, 36(9), e24091. https://doi.org/10.1002/ajhb.24091 ------------------------------ Contact Anamika: E-mail: anamikan@usc.edu; LinkedIn: https://www.linkedin.com/in/anamika-nanda-168b9b199 ------------------------------ Contact the Sausage of Science Podcast and Human Biology Association: Facebook: facebook.com/groups/humanbiologyassociation/, Website: humbio.org, Twitter: @HumBioAssoc Chris Lynn, Host Website: cdlynn.people.ua.edu/, E-mail: cdlynn@ua.edu, Twitter:@Chris_Ly Cristina Gildee, Co-host, SoS Co-Producer, HBA Junior Fellow Website: cristinagildee.org, E-mail: cgildee@uw.edu

In this episode of The Curious Builder, Mark Williams shares the Build Buzz pannel conversation at The Contractor Coalition Summit in Omaha. The panel of top-notch builders (Morgan Molitor, Brad Leavitt, Nick Shiffer, and Tyler Grace all dove into highlights, including lessons on scaling your business, smart risk-taking, and the future of contracting. They share real-world stories about everything from onboarding key staff and leveraging AI tools, to future-proofing your business and building a brand that stands out. If you're looking to learn from people who've been through industry ups and downs—and want some actionable tips for thriving in construction—this episode is one you won't want to miss! Support the show - https://www.curiousbuilderpodcast.com/shop   See our upcoming live events - https://www.curiousbuilderpodcast.com/events   The host of the Curious Builder Podcast is Mark D. Williams, the founder of Mark D. Williams Custom Homes Inc. They are an award-winning Twin Cities-based home builder, creating quality custom homes and remodels, one-of-a-kind dream homes of all styles and scopes. Whether you're looking to reimagine your current space or start fresh with a new construction, we build homes that reflect how you live your everyday life.   Sponsors for the Episode: Contractor Coalitions Summit Website: https://www.contractorscoalitionsummit.com/    Pella Website: https://www.pella.com/ppc/professionals/why-wood/    Olive and Vine Socials Website - https://oliveandvinesocials.com    Adaptive https://www.adaptive.build   Where to find the Guest: Website: https://www.contractorscoalitionsummit.com/    Where to find the Host: Website - https://www.mdwilliamshomes.com/ Podcast Website - https://www.curiousbuilderpodcast.com Instagram - https://www.instagram.com/markdwilliams_customhomes/ Facebook - https://www.facebook.com/MarkDWilliamsCustomHomesInc/ LinkedIn - https://www.linkedin.com/in/mark-williams-968a3420/ Houzz - https://www.houzz.com/pro/markdwilliamscustomhomes/mark-d-williams-custom-homes-inc

Welcome to Fail Club, where losers really are winners—eventually. Mark kicks off this new multi-part series with designer and builder Katie Kath to swap war stories about team culture fails, the cost of ignoring your gut, and the power of doing the scary stuff anyway. It's unfiltered, funny, and surprisingly motivating for any builder, remodeler, or business owner who's learned the hard way that perfection is a myth—and sometimes, a lawsuit is just tuition for the next level.   Support the show - https://www.curiousbuilderpodcast.com/shop   See our upcoming live events - https://www.curiousbuilderpodcast.com/events   The host of the Curious Builder Podcast is Mark D. Williams, the founder of Mark D. Williams Custom Homes Inc. They are an award-winning Twin Cities-based home builder, creating quality custom homes and remodels — one-of-a-kind dream homes of all styles and scopes. Whether you're looking to reimagine your current space or start fresh with a new construction, we build homes that reflect how you live your everyday life.   Sponsors for the Episode:   Olive and Vine Socials Website- https://oliveandvinesocials.com/   Alpine Hardwood Website - https://www.alpinehardwoodmn.com/    Lake Society Magazine: Website: https://www.lakesocietymagazine.com/   Contractor Coalition Summit: Website: https://www.contractorscoalitionsummit.com/   Where to find the Guest Katie Kath: Website: https://www.jkath.com/ Instagram: https://www.instagram.com/jkath_designbuild/   Where to find the Host: Website - https://www.mdwilliamshomes.com/ Podcast Website - https://www.curiousbuilderpodcast.com Instagram - https://www.instagram.com/markdwilliams_customhomes/ Facebook - https://www.facebook.com/MarkDWilliamsCustomHomesInc/ LinkedIn - https://www.linkedin.com/in/mark-williams-968a3420/ Houzz - https://www.houzz.com/pro/markdwilliamscustomhomes/mark-d-williams-custom-homes-inc

In this heartwarming episode of The Curious Builder, Mark Williams chats with Laura and Joshua Tays of Tays and Co about their journey from humble beginnings and career pivots to becoming award-winning designers. They share the story of building their business, the challenges and joys of working as a couple, and their passion for creating timeless, welcoming spaces that feel like a big hug. The episode is equal parts inspiration, relationship goals, and behind-the-scenes look at the creative process—from humble playrooms to stunning dream homes. Support the show - https://www.curiousbuilderpodcast.com/shop   See our upcoming live events - https://www.curiousbuilderpodcast.com/events   The host of the Curious Builder Podcast is Mark D. Williams, the founder of Mark D. Williams Custom Homes Inc. They are an award-winning Twin Cities-based home builder, creating quality custom homes and remodels — one-of-a-kind dream homes of all styles and scopes. Whether you're looking to reimagine your current space or start fresh with a new construction, we build homes that reflect how you live your everyday life.   Sponsors for the Episode: Contractor Coalition Summit Website: https://www.contractorscoalitionsummit.com/   Pella Website: https://www.pella.com/ppc/professionals/why-wood/   Adaptive https://www.adaptive.build   Alpine Hardwood Website - https://www.alpinehardwoodmn.com/    Where to find the Guest: Website: https://www.taysandco.com/ Instagram: https://www.instagram.com/taysandcodesign/ Facebook: https://www.facebook.com/taysandcodesign Houzz: https://www.houzz.com/pro/taysandcodesignstudios/tays-co-design-studios   Where to find the Host: Website - https://www.mdwilliamshomes.com/ Podcast Website - https://www.curiousbuilderpodcast.com Instagram - https://www.instagram.com/markdwilliams_customhomes/ Facebook - https://www.facebook.com/MarkDWilliamsCustomHomesInc/ LinkedIn - https://www.linkedin.com/in/mark-williams-968a3420/ Houzz - https://www.houzz.com/pro/markdwilliamscustomhomes/mark-d-williams-custom-homes-inc

What happens to your business if you die tomorrow? In true Curious Builder fashion, Mark D. Williams turns a grim question into an insightful, funny, and oddly empowering Q&A episode. From picking a successor to gifting handyman budgets to clients, Mark outlines his personal 10-step plan to protect his team, his clients—and yes, even posthumously prank his followers. It's morbid. It's useful. It's very on-brand. Support the show - https://www.curiousbuilderpodcast.com/shop   See our upcoming live events - https://www.curiousbuilderpodcast.com/events   The host of the Curious Builder Podcast is Mark D. Williams, the founder of Mark D. Williams Custom Homes Inc. They are an award-winning Twin Cities-based home builder, creating quality custom homes and remodels — one-of-a-kind dream homes of all styles and scopes. Whether you're looking to reimagine your current space or start fresh with a new construction, we build homes that reflect how you live your everyday life.   Sponsors for the Episode:   Olive and Vine Socials Website: www.oliveandvinesocials.com   Lake Society Magazine: Website: https://www.lakesocietymagazine.com/   Where to find the Host: Website - https://www.mdwilliamshomes.com/ Podcast Website - https://www.curiousbuilderpodcast.com Instagram - https://www.instagram.com/markdwilliams_customhomes/ Facebook - https://www.facebook.com/MarkDWilliamsCustomHomesInc/ LinkedIn - https://www.linkedin.com/in/mark-williams-968a3420/ Houzz - https://www.houzz.com/pro/markdwilliamscustomhomes/mark-d-williams-custom-homes-inc

In this episode of The Curious Builder Podcast, host Mark Williams sits down with longtime family friend and uber-talented designer Mary Wozniak from Shadow Falls Design. Mary shares her journey from running a bustling paint and design store on Grand Avenue in St. Paul to building a personal, client-centered design business and reflects on key lessons learned, from valuing relationships and privacy to navigating challenges and embracing the changing design industry. The conversation is full of warmth, personal anecdotes (including the famous inside-out couch!), and offers great advice on staying true to your values while growing as an entrepreneur.  Support the show - https://www.curiousbuilderpodcast.com/shop   See our upcoming live events - https://www.curiousbuilderpodcast.com/events   The host of the Curious Builder Podcast is Mark D. Williams, the founder of Mark D. Williams Custom Homes Inc. They are an award-winning Twin Cities-based home builder, creating quality custom homes and remodels, one-of-a-kind dream homes of all styles and scopes. Whether you're looking to reimagine your current space or start fresh with a new construction, we build homes that reflect how you live your everyday life.   Sponsors for the Episode:   Pella Website: https://www.pella.com/ppc/professionals/why-wood/   Olive and Vine Socials Website - https://oliveandvinesocials.com   Adaptive https://www.adaptive.build   Where to find the Guest: Website: https://Shadowfallsdesign.com Facebook: https://www.facebook.com/ShadowfallsDesign/   Where to find the Host: Website - https://www.mdwilliamshomes.com/ Podcast Website - https://www.curiousbuilderpodcast.com Instagram - https://www.instagram.com/markdwilliams_customhomes/ Facebook - https://www.facebook.com/MarkDWilliamsCustomHomesInc/ LinkedIn - https://www.linkedin.com/in/mark-williams-968a3420/ Houzz - https://www.houzz.com/pro/markdwilliamscustomhomes/mark-d-williams-custom-homes-inc

Chris and Cristina sit down with anthropologist and clinical speech-language pathologist Seth Dornisch, whose work bridges evolutionary theory, biocultural analysis, and clinical practice. Seth's dissertation research examines how to improve the quality of life and well-being for individuals experiencing neurological decline, with a focus on reducing suffering and promoting meaningful, positive experiences throughout the human lifespan. He recently completed his PhD in Medical Anthropology at the University of Massachusetts Amherst and is now an Assistant Professor in the Department of Communication Disorders at SUNY New Paltz. ------------------------------ Find the Papers discussed in this episode: Dornisch, S., Sievert, L., Sharmeen, T., Begum, K., Muttukrishna, S., Chowdhury, O., & Bentley, G. (2024). Religious minority identity associates with stress and psychological health among Muslim and Hindu women in Bangladesh and London. American Journal of Human Biology, 36(12), e24057. ------------------------------ Contact Seth: E-mail: sdornisch@umass.edu ------------------------------ Contact the Sausage of Science Podcast and Human Biology Association: Facebook: facebook.com/groups/humanbiologyassociation/, Website: humbio.org, Twitter: @HumBioAssoc Chris Lynn, Host Website: cdlynn.people.ua.edu/, E-mail: cdlynn@ua.edu, Twitter:@Chris_Ly Cristina Gildee, Co-host, SoS Co-Producer, HBA Junior Fellow Website: cristinagildee.org, E-mail: cgildee@uw.edu

What's the point of a beautiful website or an aesthetic Instagram if no one takes the next step? In this episode, Mark and Alyssa explore the full sales funnel—from awareness to action—and how blogging, Pinterest, and email marketing each play a role. Plus: the hourglass sales strategy you didn't know you needed.   Support the show - https://www.curiousbuilderpodcast.com/shop   See our upcoming live events - https://www.curiousbuilderpodcast.com/events   The host of the Curious Builder Podcast is Mark D. Williams, the founder of Mark D. Williams Custom Homes Inc. They are an award-winning Twin Cities-based home builder, creating quality custom homes and remodels — one-of-a-kind dream homes of all styles and scopes. Whether you're looking to reimagine your current space or start fresh with a new construction, we build homes that reflect how you live your everyday life.   Sponsors for the Episode: Olive and Vine Socials: https://oliveandvinesocials.com/   Where to find the Host: Website - https://www.mdwilliamshomes.com/ Podcast Website - https://www.curiousbuilderpodcast.com Instagram - https://www.instagram.com/markdwilliams_customhomes/ Facebook - https://www.facebook.com/MarkDWilliamsCustomHomesInc/ LinkedIn - https://www.linkedin.com/in/mark-williams-968a3420/ Houzz - https://www.houzz.com/pro/markdwilliamscustomhomes/mark-d-williams-custom-homes-inc

In this episode of The Curious Builder, host Mark Williams sits down with legendary Minneapolis interior designer Billy Beson for a heartfelt and lighthearted conversation. They explore Billy's journey in design, the importance of setting boundaries for work-life balance, the value of mentorship and genuine relationships, and the impact of building with heart rather than just for scale. With touching stories, laughs, and some honest takes on today's design trends, this episode is a must-listen for anyone curious about the people side of building beautiful homes. Support the show - https://www.curiousbuilderpodcast.com/shop   See our upcoming live events - https://www.curiousbuilderpodcast.com/events   The host of the Curious Builder Podcast is Mark D. Williams, the founder of Mark D. Williams Custom Homes Inc. They are an award-winning Twin Cities-based home builder, creating quality custom homes and remodels — one-of-a-kind dream homes of all styles and scopes. Whether you're looking to reimagine your current space or start fresh with a new construction, we build homes that reflect how you live your everyday life.   Sponsors for the Episode: Pella Website: https://www.pella.com/ppc/professionals/why-wood/    Olive and Vine Socials Website: https://oliveandvinesocials.com/    Adaptive Website: https://www.adaptive.build    Where to find the Guest: Website: http://billybesonco.com/   Where to find the Host: Website - https://www.mdwilliamshomes.com/ Podcast Website - https://www.curiousbuilderpodcast.com Instagram - https://www.instagram.com/markdwilliams_customhomes/ Facebook - https://www.facebook.com/MarkDWilliamsCustomHomesInc/ LinkedIn - https://www.linkedin.com/in/mark-williams-968a3420/ Houzz - https://www.houzz.com/pro/markdwilliamscustomhomes/mark-d-williams-custom-homes-inc

Mark's back with a quote-fueled episode series that covers everything from why your best clients are often the most profitable, to how slow seasons can set the stage for big growth. Plus, he explores how overachievers thrive, why goals matter, and what business builders can learn from training for a race.   Support the show - https://www.curiousbuilderpodcast.com/shop   See our upcoming live events - https://www.curiousbuilderpodcast.com/events   The host of the Curious Builder Podcast is Mark D. Williams, the founder of Mark D. Williams Custom Homes Inc. They are an award-winning Twin Cities-based home builder, creating quality custom homes and remodels — one-of-a-kind dream homes of all styles and scopes. Whether you're looking to reimagine your current space or start fresh with a new construction, we build homes that reflect how you live your everyday life.   Sponsors for the Episode: Olive and Vine Socials: https://oliveandvinesocials.com/ Lake Society Magazine: https://www.lakesocietymagazine.com/    Where to find the Host: Website - https://www.mdwilliamshomes.com/ Podcast Website - https://www.curiousbuilderpodcast.com Instagram - https://www.instagram.com/markdwilliams_customhomes/ Facebook - https://www.facebook.com/MarkDWilliamsCustomHomesInc/ LinkedIn - https://www.linkedin.com/in/mark-williams-968a3420/ Houzz - https://www.houzz.com/pro/markdwilliamscustomhomes/mark-d-williams-custom-homes-inc

Support the show - https://www.curiousbuilderpodcast.com/shop   See our upcoming live events - https://www.curiousbuilderpodcast.com/events   The host of the Curious Builder Podcast is Mark D. Williams, the founder of Mark D. Williams Custom Homes Inc. They are an award-winning Twin Cities-based home builder, creating quality custom homes and remodels — one-of-a-kind dream homes of all styles and scopes. Whether you're looking to reimagine your current space or start fresh with a new construction, we build homes that reflect how you live your everyday life.   Sponsors for the Episode:   Pella https://www.pella.com/ppc/professionals/why-wood/   Adaptive https://www.adaptive.build   Olive and Vine Socials: https://www.oliveandvinesocials.com   Where to find the Guest: Website: https://constructioninstruction.com/ Instagram: https://www.instagram.com/constructioninstruction/ Facebook: https://www.facebook.com/constructioninstructionapp LinkedIn: https://www.linkedin.com/company/construction-instruction-inc.   Where to find the Host: Website - https://www.mdwilliamshomes.com/ Podcast Website - https://www.curiousbuilderpodcast.com Instagram - https://www.instagram.com/markdwilliams_customhomes/ Facebook - https://www.facebook.com/MarkDWilliamsCustomHomesInc/ LinkedIn - https://www.linkedin.com/in/mark-williams-968a3420/ Houzz - https://www.houzz.com/pro/markdwilliamscustomhomes/mark-d-williams-custom-homes-inc

Chris and Cristina interview Dr. Pablo Nepomnaschy, a professor in the Faculty of Health Sciences at Simon Fraser University and a Michael Smith Foundation for Health Research Scholar. Originally from Argentina, Dr. Nepomnaschy began his academic journey with a degree in Biology from the University of Patagonia. He went on to earn his Ph.D. in Biological Anthropology and Ecology from the University of Michigan, where he also trained in reproductive sciences and social research. He completed his postdoctoral work at the National Institute of Environmental Health Sciences and is an alum of the renowned LIFE Program at the Max Planck Institute in Berlin. Dr. Nepomnaschy's research explores how social, ecological, and biological factors interact to shape human reproductive biology and health across the life course. ------------------------------ Find the Papers discussed in this episode: Rowlands, A., Juergensen, E. C., Prescivalli, A. P., Salvante, K. G., & Nepomnaschy, P. A. (2021). Social and Biological Transgenerational Underpinnings of Adolescent Pregnancy. International Journal of Environmental Research and Public Health, 18(22), 12152. https://doi.org/10.3390/ijerph182212152 Dinsdale, N., Nepomnaschy, P., & Crespi, B. (2021). The evolutionary biology of endometriosis. Evolution, medicine, and public health, 9(1), 174-191. ------------------------------ Contact Dr. Nepomnaschy: E-mail: pablo_nepomnaschy@sfu.ca Listen to a previous episode with Pablo: SoS #72 ------------------------------ Contact the Sausage of Science Podcast and Human Biology Association: Facebook: facebook.com/groups/humanbiologyassociation/, Website: humbio.org, Twitter: @HumBioAssoc Chris Lynn, Host Website: cdlynn.people.ua.edu/, E-mail: cdlynn@ua.edu, Twitter:@Chris_Ly Cristina Gildee, Co-host, SoS Co-Producer, HBA Junior Fellow Website: cristinagildee.org, E-mail: cgildee@uw.edu

Zion Boot Camp was part retreat, part reset, and all about real growth. Tune in for a candid group recap of what went down—morning kettlebell circuits, canyon hikes, Jeffersonian firepit talks, and what it really means to lead a life that supports both wellness and business success.   Support the show - https://www.curiousbuilderpodcast.com/shop   See our upcoming live events - https://www.curiousbuilderpodcast.com/events   The host of the Curious Builder Podcast is Mark D. Williams, the founder of Mark D. Williams Custom Homes Inc. They are an award-winning Twin Cities-based home builder, creating quality custom homes and remodels — one-of-a-kind dream homes of all styles and scopes. Whether you're looking to reimagine your current space or start fresh with a new construction, we build homes that reflect how you live your everyday life.   Sponsors for the Episode:   Pella Website: https://www.pella.com/ppc/professionals/why-wood/   Adaptive https://www.adaptive.build   Olive and Vine Socials: Website - https://www.oliveandvinesocials.com     Where to find the Host: Website - https://www.mdwilliamshomes.com/ Podcast Website - https://www.curiousbuilderpodcast.com Instagram - https://www.instagram.com/markdwilliams_customhomes/ Facebook - https://www.facebook.com/MarkDWilliamsCustomHomesInc/ LinkedIn - https://www.linkedin.com/in/mark-williams-968a3420/ Houzz - https://www.houzz.com/pro/markdwilliamscustomhomes/mark-d-williams-custom-homes-inc

Mark's back with a quote-fueled episode series that covers everything from why your best clients are often the most profitable, to how slow seasons can set the stage for big growth. Plus, he explores how overachievers thrive, why goals matter, and what business builders can learn from training for a race.   Support the show - https://www.curiousbuilderpodcast.com/shop   See our upcoming live events - https://www.curiousbuilderpodcast.com/events   The host of the Curious Builder Podcast is Mark D. Williams, the founder of Mark D. Williams Custom Homes Inc. They are an award-winning Twin Cities-based home builder, creating quality custom homes and remodels — one-of-a-kind dream homes of all styles and scopes. Whether you're looking to reimagine your current space or start fresh with a new construction, we build homes that reflect how you live your everyday life.   Sponsors for the Episode: Olive and Vine Socials: https://oliveandvinesocials.com/   Where to find the Host: Website - https://www.mdwilliamshomes.com/ Podcast Website - https://www.curiousbuilderpodcast.com Instagram - https://www.instagram.com/markdwilliams_customhomes/ Facebook - https://www.facebook.com/MarkDWilliamsCustomHomesInc/ LinkedIn - https://www.linkedin.com/in/mark-williams-968a3420/ Houzz - https://www.houzz.com/pro/markdwilliamscustomhomes/mark-d-williams-custom-homes-inc

What do Macy's department stores, Harvard Business School, Sedona home builds, and mentoring women in construction have in common? Architect and designer Nancy Weinman. In this inspiring episode, Nancy chats with Mark about her multi-decade career, her thoughts on value engineering, building client trust, and why confidence—and kindness—are two of the most powerful tools in business.   Support the show - https://www.curiousbuilderpodcast.com/shop   See our upcoming live events - https://www.curiousbuilderpodcast.com/events   The host of the Curious Builder Podcast is Mark D. Williams, the founder of Mark D. Williams Custom Homes Inc. They are an award-winning Twin Cities-based home builder, creating quality custom homes and remodels — one-of-a-kind dream homes of all styles and scopes. Whether you're looking to reimagine your current space or start fresh with a new construction, we build homes that reflect how you live your everyday life.   Sponsors for the Episode:   Pella Website: https://www.pella.com/ppc/professionals/why-wood/   Olive + Vine Socials Website: https://oliveandvinesocials.com/   Adaptive Website: https://www.adaptive.build   Where to find the Guest: Website: https://www.architect.vip/ Instagram: http://instagram.com/weinmanarchitecturalservices Facebook: https://www.facebook.com/WeinmanArchitecturalSvcs Pinterest: https://www.pinterest.com/ramshead140/ Houzz: https://www.houzz.com/pro/nsuweinman/weinman-architectural-services   Where to find the Host: Website - https://www.mdwilliamshomes.com/ Podcast Website - https://www.curiousbuilderpodcast.com Instagram - https://www.instagram.com/markdwilliams_customhomes/ Facebook - https://www.facebook.com/MarkDWilliamsCustomHomesInc/ LinkedIn - https://www.linkedin.com/in/mark-williams-968a3420/ Houzz - https://www.houzz.com/pro/markdwilliamscustomhomes/mark-d-williams-custom-homes-inc

Bio Chris and Cristina interview Agustín Fuentes about his new book, Sex Is a Spectrum: The Biological Limits of the Binary (now available). Prof. Fuentes is an anthropologist whose research focuses on the biosocial, delving into the entanglement of biological systems with the social and cultural lives of humans, our ancestors, and a few of the other animals with whom humanity shares close relations. From chasing monkeys in jungles and cities, to exploring the lives of our evolutionary ancestors, to examining human health, behavior, and diversity across the globe, Professor Fuentes is interested in both the big questions and the small details of what makes humans and our close relations tick. Earning his BA/BS in Anthropology and Zoology and his MA and PhD in Anthropology from UC Berkeley, he has conducted research across four continents, multiple species, and two million years of human history. His current projects include exploring cooperation, creativity, and belief in human evolution, multispecies anthropologies, evolutionary theory and processes, and engaging race and racism. Fuentes is an active public scientist, a well-known blogger, lecturer, tweeter, and an explorer for National Geographic. Fuentes was recently awarded the Inaugural Communication & Outreach Award from the American Association of Biological Anthropologists, the President's Award from the American Anthropological Association, and elected to the American Academy of Arts and Sciences. Dr. Fuentes previously appeared in episodes 48 & 85 in which he shared his origin story & read an excerpt from a previous book. ------------------------------ Find the Books discussed in this episode: Fuentes, A. (2025) Sex is a Spectrum: The Biological Limits of the Binary Princeton University Press Fuentes, A. (2022) Race, Monogamy, and other lies they told you: busting myths about human nature 2nd edition. University of California Press Fuentes, A, (2019) Why We Believe: Evolution and the Human Way of Being Yale University Press/Templeton Press Fuentes, A. (2017) The Creative Spark: how imagination made humans exceptional Dutton/Penguin 2017 Romanian Translation (Publica), 2017 Chinese Translation (CITIC Publishing House), 2018 Spanish Translation (Ariel/Planeta), 2018 Korean Translation (Chungrim Publishing Co.) ------------------------------ Contact Dr. Fuentes: Website: https://afuentes.com; E-mail: afuentes2@Princeton.edu; Blue Sky ‪@anthrofuentes.bsky.social‬; Twitter/X: @Anthrofuentes ------------------------------ Contact the Sausage of Science Podcast and Human Biology Association: Facebook: facebook.com/groups/humanbiologyassociation/, Website: humbio.org, Twitter: @HumBioAssoc Chris Lynn, Host Website: cdlynn.people.ua.edu/, E-mail: cdlynn@ua.edu, Twitter:@Chris_Ly Cristina Gildee, Co-host, SoS Co-Producer, HBA Junior Fellow Website: cristinagildee.org, E-mail: cgildee@uw.edu

In this heartfelt episode, Mark sits down with longtime friend and collaborator Melissa Oholendt of Oho Interiors. From wedding photography to running a full-service interior design firm, Melissa shares how personal experiences, creative resilience, and an obsession with “moments of delight” shaped the mission behind Oho. Expect laughter, vulnerability, and real talk about what it takes to build a brand—and a home—that changes lives.   Support the show - https://www.curiousbuilderpodcast.com/shop   See our upcoming live events - https://www.curiousbuilderpodcast.com/events   The host of the Curious Builder Podcast is Mark D. Williams, the founder of Mark D. Williams Custom Homes Inc. They are an award-winning Twin Cities-based home builder, creating quality custom homes and remodels — one-of-a-kind dream homes of all styles and scopes. Whether you're looking to reimagine your current space or start fresh with a new construction, we build homes that reflect how you live your everyday life.   Sponsors for the Episode:   Pella Website: https://www.pella.com/ppc/professionals/why-wood/   Adaptive https://www.adaptive.build   Where to find the Guest: Website: http://ohointeriors.com Instagram: http://www.instagram.com/oho_interiors Pinterest: https://www.pinterest.com/oho_interiors/_saved/   Where to find the Host: Website - https://www.mdwilliamshomes.com/ Podcast Website - https://www.curiousbuilderpodcast.com Instagram - https://www.instagram.com/markdwilliams_customhomes/ Facebook - https://www.facebook.com/MarkDWilliamsCustomHomesInc/ LinkedIn - https://www.linkedin.com/in/mark-williams-968a3420/ Houzz - https://www.houzz.com/pro/markdwilliamscustomhomes/mark-d-williams-custom-homes-inc

This week, Mark gets reflective—sharing the quotes that have stuck with him through 21 years in construction. He talks client psychology, setting realistic expectations, working as a team, and why square footage isn't nearly as important as how a home feels. A great listen for builders, designers, and anyone who's ever tried to get a vision off the ground.   Support the show - https://www.curiousbuilderpodcast.com/shop   See our upcoming live events - https://www.curiousbuilderpodcast.com/events   The host of the Curious Builder Podcast is Mark D. Williams, the founder of Mark D. Williams Custom Homes Inc. They are an award-winning Twin Cities-based home builder, creating quality custom homes and remodels — one-of-a-kind dream homes of all styles and scopes. Whether you're looking to reimagine your current space or start fresh with a new construction, we build homes that reflect how you live your everyday life.   Sponsors for the Episode:   Pella Website: https://www.pella.com/ppc/professionals/why-wood/   Adaptive https://www.adaptive.build   Where to find the Host: Website - https://www.mdwilliamshomes.com/ Podcast Website - https://www.curiousbuilderpodcast.com Instagram - https://www.instagram.com/markdwilliams_customhomes/ Facebook - https://www.facebook.com/MarkDWilliamsCustomHomesInc/ LinkedIn - https://www.linkedin.com/in/mark-williams-968a3420/ Houzz - https://www.houzz.com/pro/markdwilliamscustomhomes/mark-d-williams-custom-homes-inc

After more than four decades in the building world, Don Forsman has seen—and built—it all. In this episode, Don shares how he started with a roofing hatchet and ended up leading one of Minnesota's most respected custom home firms, Welch Forsman. From hiring philosophies to client psychology, selling his business to learning from mistakes, Don gets honest about the highs, lows, and hard-won lessons that shaped his career.   Support the show - https://www.curiousbuilderpodcast.com/shop   See our upcoming live events - https://www.curiousbuilderpodcast.com/events   The host of the Curious Builder Podcast is Mark D. Williams, the founder of Mark D. Williams Custom Homes Inc. They are an award-winning Twin Cities-based home builder, creating quality custom homes and remodels — one-of-a-kind dream homes of all styles and scopes. Whether you're looking to reimagine your current space or start fresh with a new construction, we build homes that reflect how you live your everyday life.   Sponsors for the Episode:   Pella Website: https://www.pella.com/ppc/professionals/why-wood/   Adaptive https://www.adaptive.build   Where to find the Guest: Website: https://welchforsman.com/ Instagram: https://www.instagram.com/welchforsman/   Where to find the Host: Website - https://www.mdwilliamshomes.com/ Podcast Website - https://www.curiousbuilderpodcast.com Instagram - https://www.instagram.com/markdwilliams_customhomes/ Facebook - https://www.facebook.com/MarkDWilliamsCustomHomesInc/ LinkedIn - https://www.linkedin.com/in/mark-williams-968a3420/ Houzz - https://www.houzz.com/pro/markdwilliamscustomhomes/mark-d-williams-custom-homes-inc

In this special Q&A episode, Mark recaps the inaugural Curious Builder Bootcamp held in Zion National Park. From early morning journaling and kettlebell workouts to canyon rappelling and Jeffersonian-style campfire chats, hear how 12 builders unplugged from daily life to reconnect with themselves and each other. It wasn't just a retreat—it was a reset.   Support the show - https://www.curiousbuilderpodcast.com/shop   See our upcoming live events - https://www.curiousbuilderpodcast.com/events   The host of the Curious Builder Podcast is Mark D. Williams, the founder of Mark D. Williams Custom Homes Inc. They are an award-winning Twin Cities-based home builder, creating quality custom homes and remodels — one-of-a-kind dream homes of all styles and scopes. Whether you're looking to reimagine your current space or start fresh with a new construction, we build homes that reflect how you live your everyday life.   Sponsors for the Episode:    Lake Society Magazine: Website: https://www.lakesocietymagazine.com/   Where to find the Host: Website - https://www.mdwilliamshomes.com/ Podcast Website - https://www.curiousbuilderpodcast.com Instagram - https://www.instagram.com/markdwilliams_customhomes/ Facebook - https://www.facebook.com/MarkDWilliamsCustomHomesInc/ LinkedIn - https://www.linkedin.com/in/mark-williams-968a3420/ Houzz - https://www.houzz.com/pro/markdwilliamscustomhomes/mark-d-williams-custom-homes-inc

Rick and Amy Hendel didn't just win National Builder of the Year—they earned it through years of refining their business, investing in their team, and leading with values. In this episode, they share what's changed (and what hasn't) since their last appearance, the systems that drive their growth, and the mindset shifts that made the biggest difference. If you want to run a tighter business, lead better, and think bigger—this one's for you.   Support the show - https://www.curiousbuilderpodcast.com/shop   See our upcoming live events - https://www.curiousbuilderpodcast.com/events   The host of the Curious Builder Podcast is Mark D. Williams, the founder of Mark D. Williams Custom Homes Inc. They are an award-winning Twin Cities-based home builder, creating quality custom homes and remodels — one-of-a-kind dream homes of all styles and scopes. Whether you're looking to reimagine your current space or start fresh with a new construction, we build homes that reflect how you live your everyday life.   Sponsors for the Episode:   Pella Website: https://www.pella.com/ppc/professionals/why-wood/   Adaptive https://www.adaptive.build   Where to find the Guest: Website: https://hendelhomes.com/ Instagram: https://www.instagram.com/hendelhomes/ Facebook: https://www.facebook.com/hendelhomes/ Pinterest: https://www.pinterest.com/hendelhomes   Where to find the Host: Website - https://www.mdwilliamshomes.com/ Podcast Website - https://www.curiousbuilderpodcast.com Instagram - https://www.instagram.com/markdwilliams_customhomes/ Facebook - https://www.facebook.com/MarkDWilliamsCustomHomesInc/ LinkedIn - https://www.linkedin.com/in/mark-williams-968a3420/ Houzz - https://www.houzz.com/pro/markdwilliamscustomhomes/mark-d-williams-custom-homes-inc

In this international episode, Mark welcomes Julia Starzyk of Star Projects London—his first overseas guest! They explore the differences between UK and US construction, how Julia saves overbudget projects, and why “soon” is never a real deadline. From licensing to luxury builds, this episode offers a fascinating global view of building.   Support the show - https://www.curiousbuilderpodcast.com/shop   See our upcoming live events - https://www.curiousbuilderpodcast.com/events   The host of the Curious Builder Podcast is Mark D. Williams, the founder of Mark D. Williams Custom Homes Inc. They are an award-winning Twin Cities-based home builder, creating quality custom homes and remodels — one-of-a-kind dream homes of all styles and scopes. Whether you're looking to reimagine your current space or start fresh with a new construction, we build homes that reflect how you live your everyday life.   Sponsors for the Episode:   Pella Website: https://www.pella.com/ppc/professionals/why-wood/   Adaptive https://www.adaptive.build     Where to find the Guest: Website: https://www.starprojects.london/ Instagram: https://www.instagram.com/starprojects.london/ Facebook: https://www.facebook.com/starprojectslondon LinkedIn: https://www.linkedin.com/company/76552120   Where to find the Host: Website - https://www.mdwilliamshomes.com/ Podcast Website - https://www.curiousbuilderpodcast.com Instagram - https://www.instagram.com/markdwilliams_customhomes/ Facebook - https://www.facebook.com/MarkDWilliamsCustomHomesInc/ LinkedIn - https://www.linkedin.com/in/mark-williams-968a3420/ Houzz - https://www.houzz.com/pro/markdwilliamscustomhomes/mark-d-williams-custom-homes-inc