Podcasts about female body

In this Research Seminar, Dr Zairu Nisha (University of Delhi) explores infertility among Muslim women in India through feminist bioethics and phenomenology. She introduces the concept of the body as a site of moral injury, showing how reproductive expectations, religious belief, and assisted reproductive technologies shape women's moral identities and lived experiences.Drawing on thinkers such as Maurice Merleau-Ponty and Simone de Beauvoir, Dr Nisha challenges mind–body dualism and argues that the body is not separate from the self, but a moral subject formed through relationships with others. When infertility disrupts social and religious expectations of womanhood and motherhood, women experience guilt, shame, and alienation — not because of moral failure, but because they are caught between conflicting moral worlds.Read more or watch the full seminar:Audio Chapters:0:00 - Introduction2:40 - Self and Body Dichotomy04:53 - The Lived-Body in a Lived World07:35 - Embodiment and Moral Injury 12:27 - Female Body and Reproduction15:30 - Infertility and Moral Problem17:55 - Technology and Motherhood22:24 - Muslim Women and Reproduction25:26 - Conclusion: Towards Moral Repair

According to Healthline.com, the human body has around 5 million hair follicles. Now you might not have guessed, but that figure is around the same for both men and women. And our body hair has a lot of important functions. It helps regulate body temperature by keeping us warm or retaining sweat to cool us down. It also protects sensitive parts of our bodies from infection, like the eyes and genitals. And yet, women often go to great lengths to have their body hair removed, and there's a taboo around having hairy armpits or other body parts. It's in no small part down to gendered social control. Is body hair removal a recent development? When did that become the case? What about pubic hair? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here : ⁠Why do people get angry when they drive?⁠ ⁠Is palm oil really bad for your health?⁠ ⁠How to make the most out of a rental property?⁠ A podcast written and realised by Joseph Chance. First broadcast: February, 18th, 2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

Why We Still Can't Say ‘Vagina' at Work, and What It's Costing Women in Leadership. Ugh. I know. But there's hope:What if the biggest barrier to women's leadership isn't a lack of confidence, but the shame we're taught to carry about our own bodies?In this episode, Helena sits down with Kamola Mir, CEO and founder of Lidovex, a health-tech company building the world's first cervical (data) ecosystem. What begins as a conversation about fem-tech quickly expands into a deeper truth:You cannot build a world that values women if you still devalue the female body.From being laughed at on stage for saying the word “vagina,” to navigating investor meetings where a woman's worth is often assessed before her work isKamola breaks down the emotional, biological, and cultural realities women face when they lead inside male-designed systems.Together, we explore:Why de-stigmatizing women's bodies is a leadership issue, not a “women's topic”How shame shapes everything from our ambition to our burnout cyclesWhy female biology is not a weakness, but a strategic advantageThe hidden mental load female founders carry in every roomHow to stay authentic when the world rewards you for fitting inHow to build inner power even when the system feels riggedThis is an episode for every woman who has ever hustled through pain, silenced her intuition to appear “professional,” or tried to win inside a structure that was never built for her.If you're ready to unlearn the shame, reclaim your biology, and lead from a place of grounded power, this one is for you.Chapters:00:55 Intro: Why femtech isn't niche but a cultural revolution01:20 Moving past generations of research centered on white men02:16 The rise of women leading taboo-breaking innovation02:49 How women are finally steering investment and change03:37 Celebrating Kamola Mir, Founder/ CEO reshaping women's health with Lidavex: Building an ecosystem that returns ownership to women's bodies04:16 Kamola's Trauma: childbirth care built without women in mind06:00 Leaving patriarchal workplaces, listening to our inner voice and create the change we need in the world07:30 Women must fight for their bodies09:07 The moment intuition becomes survival in labor10:41 Why women need both intuition and data to lead well12:06 How shame still silences women's conversations about our bodies13:03 Reclaiming our anatomy and naming our truths without fear15:01 When saying “vagina” triggers giggles and how to speak up17:09 Patriarchy at work and why women don't fit the 9–5 mold19:37 Redefining productivity through the wisdom of female cycles21:08 Navigating sexualization while trying to lead authentically24:26 Three ways women can release shame and rise into leadership29:43 Building an immune system for disagreement and staying grounded under pressure31:53 The emotional cost of being ‘fuckable' in male-dominated spaces & how to deal with it33:07 Showing up empowered while navigating safety, power, and perception37:53 Knowing when to adapt, when to walk away, and when to stand your ground43:01 Why patriarchal hustle culture breaks women's bodies and how to reclaim balance Connect with Kamola on LinkedInDiscover, stay up to date, fund and support Lidovix' journey: Website and LinkedInUntil next time!! xx Connect with me:IG: https://www.instagram.com/whereboundariesdissolvepodcast?igsh=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qrTikTok: https://www.tiktok.com/@helena.arjuna?_t=8oSbtTilPSQ&_r=1LinkedIn: https://www.linkedin.com/in/helenasuter/ Youtube: https://youtube.com/@whereboundariesdissolvepodcast?si=g63NToOK45W1CiBI Support the show

Episode Topic: The Female Body and a Culture of LifeIs the belief that women's rights conflict with the rights of the unborn a modern invention? Melissa Moschella, professor of the practice at the McGrath Institute for Church Life at the University of Notre Dame, challenges the narrative, arguing that true respect for women and their bodies is inextricably linked to the protection of pre-born life.Featured Speakers:Melissa Moschella, University of Notre DameRead this episode's recap over on the University of Notre Dame's open online learning community platform, ThinkND: https://go.nd.edu/003a56.This podcast is a part of the ThinkND Series titled True Genius: The Mission of Women in Church and Culture.Thanks for listening! The ThinkND Podcast is brought to you by ThinkND, the University of Notre Dame's online learning community. We connect you with videos, podcasts, articles, courses, and other resources to inspire minds and spark conversations on topics that matter to you — everything from faith and politics, to science, technology, and your career. Learn more about ThinkND and register for upcoming live events at think.nd.edu. Join our LinkedIn community for updates, episode clips, and more.

Kelley, a Woven client and Mental Health Counselor, joined me today to talk about her journey working with Woven Natural Fertility Care to make sense of her cycles and the effects of PCOS, but the conversation took a truly meaningful turn as we talked about the significance of understanding our mental, physical, and spiritual creation and how that impacts how we understand our female design. It was so rich that we've broken the episode into two parts so you wouldn't miss out on it. We explore the role of faith, the impact of mental health, the daily effects of irregular cycles, and more in this episode. It's a must-listen! In today's episode, we focus more on the mental health affects and spiritual benefits of cycle charting.NOTE: This episode is appropriate for all audiences.HELPFUL RESOURCES:Ep. 15: Dealing with fertility-focused anxiety, with Ashley Yeager, LCSWEp. 101: Medical trauma in fertility with Rebecca Henderson, LCSWFertility Trauma Resource from Woven Send us a textSupport the showOther great ways to connect with Woven Natural Fertility Care: Learn the Creighton Model System with us! Register here! Get our monthly newsletter: Get the updates! Chat about issues of fertility + faith: Substack Follow us on Instagram: @wovenfertility Watch our episodes on YouTube: @wovenfertility Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any represe...

You probably have heard of your female hormones estrogen and progesterone, but do you know what they do and how they shift?I'm a firm believer that when you learn more about your body, you can step deeper into your feminine, connect with your body more, and feel more at home in your skin.So, let's learn about what's actually going on at each phase (and every day!) of your cycle.We'll talk about:Estrogen's role and how it shiftsProgesterone's role and how it shiftsLH and FSH shiftsHow we can confirm ovulationAny questions? Leave a comment or DM me on instagram!--------------------------------------------------------Find me on instagram: @jfaye_rdWork with me! More info hereFREE RESOURCE! Balancing hormones and banishing PMS

Kelley, a Woven client and Mental Health Counselor, joined me today to talk about her journey working with Woven Natural Fertility Care to make sense of her cycles and the effects of PCOS, but the conversation took a truly meaningful turn as we talked about the significance of understanding our mental, physical, and spiritual creation and how that impacts how we understand our female design. It was so rich that we've broken the episode into two parts so you wouldn't miss out on it. We explore the role of faith, the impact of mental health, the daily effects of irregular cycles, and more in this episode. It's a must-listen!NOTE: This episode is appropriate for all audiences.HELPFUL RESOURCES:Ep. 15: Dealing with fertility-focused anxiety, with Ashley Yeager, LCSWEp. 101: Medical trauma in fertility with Rebecca Henderson, LCSWFertility Trauma Resource from Woven Send us a textSupport the showOther great ways to connect with Woven Natural Fertility Care: Learn the Creighton Model System with us! Register here! Get our monthly newsletter: Get the updates! Chat about issues of fertility + faith: Substack Follow us on Instagram: @wovenfertility Watch our episodes on YouTube: @wovenfertility Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any represe...

Did you know that almost every medical study ignores female biology, and that's why most women's health advice doesn't actually work? Josh Trent welcomes Kayla Osterhoff, Neuropsychophysiologist and Women's Health Expert, to the Wellness + Wisdom Podcast, episode 777, to reveal why women's cycles make them a different person every single day, how hormones influence mood, energy, and creativity, and why syncing your life with your biological rhythm is the key to balance, vitality, and freedom. Learn More About Female Biology in Her Biorhythm Course Her Biorhythm™ is the only science-based women's health program designed around a woman's unique biology. Her Biorhythm is a personally-focused women's health program designed to help you master your energy, cognition, mood, and overall health by leveraging your feminine biological gifts. Using your unique biorhythm as a map, you will be guided into a place of balance, ease, and better health. The key is to shift efforts with the flow of your biology instead of against it. Choose your course Get 10% off with code JOSH In This Episode, Kayla Osterhoff Uncovers: [01:10] Women's Daily and Monthly Hormonal Changes Why women are a different person every single day. How hormones create physiological changes. Why women's hormonal cycles change across their life. Resources: Kayla Osterhoff Her Biorhythm Courses - 10% off with code JOSH [03:50] How Mental Health Affects Women's Health How our childhood experiences shape our general opinion of men and women. Why Kayla's mother struggles with mental illness. How women are affected more by mental illness than men. [07:00] Discovering A New Path for Women How Kayla found out her mother was addicted to pain medication. Why it was very difficult to find help for her mother to recover from addiction. How her mother's addiction led Kayla to change her major. Resources: link study (oxycotin)?? [10:50] Why There's Not Enough Research on Women Why women represent the largest gap in research. How women's constant physiological changes make it harder to get reliable research data. Why men's biological system works on a 24-hour system that repeats every day. How women's studies are more expensive because their data needs to be collected during 90 days. [15:45] Is All Research Inaccurate? Why we need to change how new studies are run. How most studies are not done properly and can't be applied to women. Why Kayla is reforming the research system to collect women's data correctly. [19:45] Why History Revolves Around Men Why the female physiology is the most complex biological system on the planet. How male naming rights started. The role of women in the age of enlightenment and the industrial age. How women first entered male-dominated industries during the First World War. Why the age of information is skewed to male bias. [28:55] The System Works Better for Men Why we don't need to remove the old system but rather create a more flexible system. How we bypass the gifts of our biological systems. Why we need to start co-creating together and support everyone based on their biological needs. How the current system works better for the male biological rhythm. Why the gift of women's biology is creativity. [36:15] Are Sex and Gender Not The Same Thing? Why society needs understanding, compassion, acceptance, and acknowledgment. What is creating gender dysphoria. Why Kayla believes sex and gender are two separate things. How gender and sex used to have one meaning, but they have different meanings in today's society. Why Josh believes that gender dysphoria is rooted in perversion. [45:50] Men and Women Are Created to Work Together Why the war between men and women is a product of societal conditioning. How the male and female gifts complement each other. Why we need both male and female leadership. How all of us come from the same source. [49:50] What's Blocking Human Evolution? How we're trying to make everyone across society the same. Why women are not biologically inconsistent. What's preventing us from evolution. [52:25] What Men Need to Know About Women How hormones create a complex biology in women. Why women's biology is changed based on the concentration of certain hormones. The importance of getting comfortable with constant changes as a woman. How the four phases of the menstrual cycle affect women. Resources: 748 If Talk Therapy Worked, You'd Feel Better: New MDMA Therapy Breakthrough | Mike Zeller [56:40] Updating The Educational System How Kayla teaches others about women's physiology. Why children should learn the phases of female biology at school. How the educational system needs to be udpated. [59:30] The Four Phases of the Menstrual Cycle The reason why both men and women like the ovulation phase. Why women feel their best and most productive when they're ovulating. How the first week of the menstrual cycle is a process of shedding. Why craving food and sugar in the menstrual phase is a sign of dysregulation. How women's intuition is heightened during their period. [01:07:10] The Follicular Phase How estrogen impacts the follicular phase. Why women have higher mental energy and better mood when their estrogen is higher. How women can get into estrogen dominance, which causes dysregulation. Why women reach their peak estrogen at the time of ovulation. How women can leverage the follicular phase for leadership and networking. [01:12:00] Why Women Burn Out More Than Men How the ovulatory phase sets the bar for women's standard. Why women experience burnout 200% more often than men. How Kayla's burnout helped her understand the cycle better. What led to her burning out her adrenals and sex hormones. Why she competed to prove herself and be the best in her subject matter. How her body rejected the lifestyle she was living. [01:17:40] Allow Women to Be Inconsistent Why Kayla is more effective and loved now that she's embraced her femininity. What makes people become grumpy when they get old. The importance of allowing women to be inconsistent based on their hormonal phase. [01:22:30] Understanding Luteal Phase Can Change The World Why the first week of the luteal phase is different than the second week. How progesterone changes women's physiology during the luteal phase. Why the female brain grows in the luteal phase. How women get greater resilience first, but the nervous system becomes more sensitive during luteal phase. [01:29:05] Mental Health Is Gender Specific Why most rat lab tests are done on male rats. How mental health and related drugs need to be addressed differently in women. Why the capacity to withstand traumatic situations is affected by the hormonal cycle. Resources: 345 Zach Bush MD: Humanity, Consciousness & COVID19 Parental olfactory experience influences behavior and neural structure in subsequent generations [01:35:30] How to Make Healing Fun Why nothing is really as serious as we think. How we can make healing fun. Why our childhood wounds impact our behavior. There is beauty in every phase of a woman's cycle. "Women are essentially four different people across the span of a month due to hormonal changes. But women are also different people every single day because the physiological shifts, the neurological shifts, and the hormonal shifts are happening little by little every day and constantly shifting physiological processes across the global biological systems." — Kayla Osterhoff Leave Wellness + Wisdom a Review on Apple Podcasts All Resources From This Episode Kayla Osterhoff Her Biorhythm Courses - 10% off with code JOSH 748 If Talk Therapy Worked, You'd Feel Better: New MDMA Therapy Breakthrough | Mike Zeller 345 Zach Bush MD: Humanity, Consciousness & COVID19 Parental olfactory experience influences behavior and neural structure in subsequent generations

Melvyn Bragg and guests discuss the anchoress and mystic who, in the late fourteenth century, wrote about her visions of Christ suffering, in a work since known as Revelations of Divine Love. She is probably the first named woman writer in English, even if questions about her name and life remain open. Her account is an exploration of the meaning of her visions and is vivid and bold, both in its imagery and theology. From her confined cell in a Norwich parish church, in a land beset with plague, she dealt with the nature of sin and with the feminine side of God, and shared the message she received that God is love and, famously, that all shall be well and all manner of things shall be well. With Katherine Lewis Professor of Medieval History at the University of Huddersfield Philip Sheldrake Professor of Christian Spirituality at the Oblate School of Theology, Texas and Senior Research Associate of the Von Hugel Institute, University of Cambridge And Laura Kalas Senior Lecturer in Medieval English Literature at Swansea University Producer: Simon Tillotson Reading list: John H. Arnold and Katherine Lewis (eds.), A Companion to the Book of Margery Kempe (D.S. Brewer, 2004) Ritamary Bradley, Julian's Way: A Practical Commentary on Julian of Norwich (Harper Collins, 1992) E. Colledge and J. Walsh (eds.), Julian of Norwich: Showings (Classics of Western Spirituality series, Paulist Press, 1978) Liz Herbert McAvoy (ed.), A Companion to Julian of Norwich (D.S. Brewer, 2008) Liz Herbert McAvoy, Authority and the Female Body in the Writings of Julian of Norwich and Margery Kempe (D.S. Brewer, 2004) Grace Jantzen, Julian of Norwich: Mystic and Theologian (new edition, Paulist Press, 2010) Julian of Norwich (trans. Barry Windeatt), Revelations of Divine Love (Oxford World's Classics, 2015) Julian of Norwich (ed. Nicholas Watson and Jacqueline Jenkins), The Writings of Julian of Norwich: A Vision Showed to a Devout Woman and a Revelation of Love, (Brepols, 2006) Laura Kalas, Margery Kempe's Spiritual Medicine: Suffering, Transformation and the Life-Course (D.S. Brewer, 2020) Laura Kalas and Laura Varnam (eds.), Encountering the Book of Margery Kempe (Manchester University Press, 2021) Laura Kalas and Roberta Magnani (eds.), Women in Christianity in the Medieval Age: 1000-1500 (Routledge, forthcoming 2024) Ken Leech and Benedicta Ward (ed.), Julian the Solitary (SLG, 1998) Denise Nowakowski Baker and Sarah Salih (ed.), Julian of Norwich's Legacy (Palgrave Macmillan, 2009) Joan M. Nuth, Wisdom's Daughter: The Theology of Julian of Norwich (Crossroad Publishing, 1999) Philip Sheldrake, Julian of Norwich: “In God's Sight”: Her Theology in Context (Wiley-Blackwell, 2019) E. Spearing (ed.), Julian of Norwich: Revelations of Divine Love (Penguin Books, 1998) Denys Turner, Julian of Norwich, Theologian (Yale University Press, 2011) Wolfgang Riehle, The Secret Within: Hermits, Recluses and Spiritual Outsiders in Medieval England (Cornell University Press, 2014) Caroline Walker Bynum, Jesus as Mother: Studies in the Spirituality of the High Middle Ages (University of California Press, 1982) Ann Warren, Anchorites and their Patrons in Medieval England (University of California Press, 1985) Hugh White (trans.), Ancrene Wisse: Guide for Anchoresses (Penguin Classics, 1993) Spanning history, religion, culture, science and philosophy, In Our Time from BBC Radio 4 is essential listening for the intellectually curious. In each episode, host Melvyn Bragg and expert guests explore the characters, events and discoveries that have shaped our world.

Polly Vernon has written the most incredible book and, if you are a woman, you should probably read it. Sooner rather than later. In this episode, Polly and I discuss the female body in all its weird, wonderful and miraculous ways and how getting to know it better is a wonderful journey on which to embark. How the Female Body Works by Polly Vernon is available now.Follow and subscribe to Polly over on Substack -- Broad with Polly Vernon.Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey Hosted on Acast. See acast.com/privacy for more information.

The book "Eve" explores human evolution with a particular focus on the female body and its author joins the program today.   The 21st Show is Illinois' statewide weekday public radio talk show, connecting Illinois and bringing you the news, culture, and stories that matter to the 21st state. Have thoughts on the show or one of our episodes, or want to share an idea for something we should talk about? Send us an email: talk@21stshow.org. If you'd like to have your say as we're planning conversations, join our texting group! Just send the word "TALK" to (217) 803-0730. Subscribe to our podcast and hear our latest conversations. Apple Podcasts: https://podcasts.apple.com/us/podcast Spotify: https://open.spotify.com/show/6PT6pb0 Find past segments, links to our social media and more at our website: 21stshow.org.

What does the female body itself contribute to the story of human survival and development, and how does it differ from other animals and specifically, other mammals? These contributions include but are not limited unique attributes for gestation, childbirth, and lactation.Cat Bohannon is a researcher, scholar, and the author of the book Eve: How the Female Body Drove 200 Million Years of Human Evolution.Greg and Cat discuss the significant role of the female body in human evolution. Cat shares the origins of her interdisciplinary approach to writing the book. Their conversation explores the evolutionary importance of maternal and infant health, the implications of sex differences in biology, the historical intersections of gynecology and sexism, and the deeply ingrained cultural norms around reproduction. Their discussion also touches on the origins of patriarchy and the impact of modern medical advancements on child-rearing and fertility trends.*unSILOed Podcast is produced by University FM.*Episode Quotes:The deep story of mammals is reproductive investment06:13: “Eve,” [the book] in so many ways, was just—it's like a giant thought experiment, right? Like, okay, what if we do take this seriously? What if we say, what if sex differences do matter? What does the current science say about where they might and what that might implicate? And how does that change the story of ocean? You know, because like the big story, like you say, of mammalian evolution is reproduction. It's reproduction. I mean, it's cool that some little bit of a quasi-reptilian jaw broke off and now we have inner ear bones, but that's not a really interesting story in evolution. You know what I mean? 06:53: You know, that's not the deep story of mammals. The deep story of mammals is reproductive investment.Why are female bodies always regulated across cultures?59:52: We seem to, in every human culture, create rules that regulate access to female bodies. One way or another, we may have a subset of rules that are more liberal—that is distinct to our culture. We may have a set of rules that are more what we would call conservative or more controlling. That is distinct to our culture. It just depends on which culture you are in. What we all do have is these damn rules.Lactation is a two-way communication system55:40: We have to think of lactation then as this kind of two-way communication platform between the maternal body and the offspring's body, right? So whether that kid's getting stressed and there's more cortisol in its saliva, or whether the mothers experiencing a stressful environment, then they are effectively biochemically communicating that to one another through that bi-directional transfer point of the damn nipple, which is one incredibly cool. There's nothing like that in the animal world. Two. Oh, okay. So then we have to think of lactation as a thing that's more than simple caretaking. It's actually a major foundational thing that happens in mammals that have nipples.Why women store special fats in their hips and butt45:28: One of the things that is really interesting is that on the maternal body, different fat depots seem to have slightly different chops... [45:48] So this gluteal femoral fat, that is your upper thighs, your hips, and your butt — those fat deposits seem to specially store different kinds of stuff. There are these long-chain fatty acids, LCFAs — long-chain polyunsaturated fatty acids. Our bodies are not good at making them from different parts. [46:26] For females, we mostly seem to store them in our butts. We start storing them in childhood, and then we keep going, and it turns out they do seem to be really important for building baby brains and baby retinas, which, by most accounts, are just an extension of your brain anyway.Show Links:Recommended Resources:PlacentaMalariaPlasmodiumEpidural, see Tina Cassidy's unsILOed Podcast episodeBruce EffectSolomonAlloparenting, see Sara Hrdy's unsILOed Podcast episodeKatie HindeUpsuck HypothesisGuest Profile:LinkedIn ProfileAlumni Profile | ButlerSocial Profile on InstagramWikipedia Entry for EveGuest Work:Amazon Author PageEve: How the Female Body Drove 200 Million Years of Human Evolution

Do you want to know what happens to a female body during an orgasm?You will be surprised on how they found out about it. Watch my video to know more and let me know your thoughts in the comments.Today's video is sponsored by AdamandEve.com. Code: RENA . 50% Off 1 Item + Free Shipping in the US & Canada. *some exclusions apply Adam and Eve takes sexual health seriously and donates up to o of their profit to help fight the spread of HIV around the world.Thanks for watching!! Schedule an appointment: https://www.renamalikmd.com/appointments Come back EVERY MONDAY & FRIDAY for a NEW videoChapters:00:00 Intro00:09 Female Orgasms: What Happens to Your Body During it?00:20 This video is sponsored by Adam and Eve00:45 William Masters and Virginia Johnson01:07 3 Phases of Orgasm01:08 Excitement Phase02:10 Plateau Phase03:50 Resolution Phase04:28 If you enjoy this video subscribe to the channel!04:34 Conclusion If you like this video, please SUBSCRIBE and don’t forget to press the bell 🔔, like, comment and share. Stay safe and Love all. 😍Rena Malik, MD is a urologist and pelvic surgeon on youtube to educate people about all things urology including erectile dysfunction, how to increase testosterone, problems with sex, premature ejaculation, urinary leakage, or incontinence, overactive bladder, urinary tract infections, prostate issues and more.Subscribe: DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death. https://www.youtube.com/c/RenaMalikMD...Share this video with a friend: https://youtu.be/dPY5EOJ0Jsk Learn more about your ad choices. Visit megaphone.fm/adchoices

When Starre Varten sat down to write her book The Stronger Sex: What Science Tells Us about the Power of the Female Body, she came to the project with two things: an intellectual thesis and a very personal bodily story. In this episode, we talk with Starre about how both mind and body fueled her creative practice. We also talk about how what began as an article became a book, how to turn toward the part of the book you might rather turn away from, how an outsider's perspective can help us see our project more clearly and what it really means to be strong.Starre Vartan is a science writer who was raised in a family of creatives and medical professionals. She grew up in New York and now splits her time between the Pacific Northwest and Sydney, Australia. She contributes regularly to Scientific American and National Geographic and has written for CNN, the Washington Post, Slate, and New York magazine, among many others. Her new book, The Stronger Sex: What Science Tells Us about the Power of the Female Body, is a science-backed, myth-busting love letter to the female body—think endurance, immunity, and the kind of strength that doesn't flex, it lasts.Starre's Website: https://starrevartan.com/Her Washington Post story why dancing is good for your body and soul. Instagram: https://www.instagram.com/starrevartan/TikTok: https://www.tiktok.com/@thecurioushumana This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emergingform.substack.com/subscribe

Did you know that women's brains change during puberty, pregnancy and the menopause? That women are twice as likely to be diagnosed with Alzheimer's? Or that female athletes are more prone to certain injuries than their male counterparts?  In her book How The Female Body Works, journalist Polly Vernon sets out on a quest to understand the female body. She speaks with neuroscientists, academics, and medical experts to uncover how women's bodies work and how they change — from puberty and childbirth to the menopause and beyond. In this episode, she sits down with Danielle Sands to talk about women's pain, medical misogyny, the best ways for women to exercise and stay healthy, and how we can start closing the knowledge gap about women's health. If you'd like to become a Member and get access to all our full conversations, plus all of our Members-only content, just visit intelligencesquared.com/membership to find out more. For £4.99 per month you'll also receive: - Full-length and ad-free Intelligence Squared episodes, wherever you get your podcasts - Bonus Intelligence Squared podcasts, curated feeds and members exclusive series - 15% discount on livestreams and in-person tickets for all Intelligence Squared events  ...  Or Subscribe on Apple for £4.99: - Full-length and ad-free Intelligence Squared podcasts - Bonus Intelligence Squared podcasts, curated feeds and members exclusive series … Already a subscriber? Thank you for supporting our mission to foster honest debate and compelling conversations! Visit intelligencesquared.com to explore all your benefits including ad-free podcasts, exclusive bonus content and early access. … Subscribe to our newsletter here to hear about our latest events, discounts and much more. https://www.intelligencesquared.com/newsletter-signup/ Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of Talk Nerdy, Cara is joined by author and Science & Environment Writer, Starre Vartan. They discuss Starre's newest book, “The Stronger Sex: What Science Tells Us about the Power of the Female Body.” Follow: @StarreVartan

Is your body whispering... or screaming for help? In this empowering episode, Louise, one of the world's leading health, fitness and performance experts for everyday recreational runners, opens up about the unexpected signs your body is entering the heart of perimenopause, often long before the typical hot flashes or changes in your cycle show up! She sheds light on subtle, easily overlooked symptoms like stress fractures, energy crashes, stubborn weight gain, and even PMS-like symptoms that start to appear mid-cycle. Through a mix of personal stories, science-backed insights, and hard-learned lessons from her own journey, Louise helps you recognize these red flags for what they really are: your body's cry for female-specific nutrition, fitness and running methods that support your body's ability to thrive, mitigating frustrating symptoms, health, hormone and fitness decline.This episode goes beyond just surviving perimenopause. It's about reclaiming your vitality and learning to thrive through hormonal shifts. Whether you're a dedicated endurance athlete pushing your limits, a busy runnermom juggling a full work-home life plate, or an avid fitness lover who's tired of feeling “off,” Louise offers clarity, compassion, and powerful tools to help you feel strong, energized, and in tune with your changing female body.You'll discover why stress fractures and bone issues in your 30s and 40s are a sign worth paying attention to, what's really behind that dreaded 3PM energy crash and what to eat instead, and why your lab results might not be telling the full story about your hormones. Most importantly, Louise reframes symptoms not as weaknesses, but as signals, and even superpowers, that can guide you toward better health, fitness and performance.  Ready to understand your unique changing female body? Tune in and take action!Link to check out our free nutrition guide and award-winning Badass Breakthrough Academy to thrive through perimenopause with less stress: https://www.breakingthroughwellness.com/ Take advantage of our podcast listener discount and save 20% off all of Kion's science-backed clean products: https://www.getkion.com/pages/maximizingLink to our FullScript where you can see our curated best supplement picks & save 20%: https://us.fullscript.com/welcome/breakingthroughwellness/store-startEpisode Highlights:(0:00) Intro(4:07) What perimenopause really means(6:26) You can thrive with the right tools(8:22) Stress fractures as a wake-up call(17:39) Epic energy crashes aren't normal(21:02) Weight won't budge? Here's why(23:15) Warmth without hot flashes(31:49) Lab work flags you shouldn't ignore(38:46) PMS symptoms shifting to ovulation(44:17) Your symptoms are your superpower(46:15) What Louise did wrong—so you don't(54:56) Even practitioners screw up too(1:01:02) Game-changing blood sugar hack(1:03:17) OutroTune in weekly to "Maximizing Fitness, Physique, and Running Through Perimenopause" for a simple female-specific science-based revolution. Let's unlock our best with less stress!I'd love to connect!Instagram

As an era-defining summer of women's sport kicks off, Inside Health looks at the science of sport and the female body. What do we know about how female physiology affects sporting performance? James visits Manchester to meet elite athletes and the scientists who are at the forefront of investigating the impact of periods on athletic performance and why women are more prone to certain injuries than men. He also hears about breast movement and why the right sports bra really matters.You'll hear from: - Calli Hauger-Thackery, a distance runner who has represented Team GB in the Olympics and Commonwealth Games; - Kirsty Elliott-Sale, Professor of Female Endocrinology and Exercise Physiology at Manchester Metropolitan University; - Dr Thomas Dos'Santos, Senior Lecturer in Strength and Conditioning and Sports Biomechanics at Manchester Metropolitan University; - Joanna Wakefield-Scurr, Professor of Biomechanics and Head of the Research Group in Breast Health at the University of Portsmouth; - Katy Daley-McLean, former England rugby captain and leading England point scorer of all time, now Women's Performance Lead at Sale Sharks WomenPresenter: James Gallagher Producer Gerry Holt Editor: Glyn Tansley and Martin Smith Production coordinator: Jana Bennett-Holesworth This episode is produced in partnership with The Open University. Curious to know more? Try The Open University's ‘Menstruation Myths' quiz by following the links to The Open University.

Two bold founders share how they're revolutionizing period wear for active women. From startup struggles to wearable innovation, this is a story of purpose, power, and persistence. Join us as we sit down with two extraordinary entrepreneurs, Alayne and Angie, who are on the verge of launching an innovative product that merges functionality with empowerment in customized clothing. Alayne shares her remarkable journey from being a ballroom dancer to overcoming severe scoliosis, defying medical odds, and returning triumphantly to the dance floor. Angie's story is equally inspiring, as she talks about founding Pulse Body, a company aimed at providing practical period solutions for young dancers, inspired by her own daughter's experiences. Together, they are addressing a significant gap in the market, and their passion for empowering women is palpable throughout their journey. Our conversation also explores the strategic aspects of building a new brand in the e-commerce space, focusing on the integration of period liners into athletic clothing. We discuss the intricacies of patent and manufacturing logistics, including collaborations with overseas manufacturers and navigating patent protections. Alayne and Angie share their multi-faceted approach to brand growth, which includes direct-to-consumer sales, licensing to educational institutions, and retail expansion. Their dedication to creating a female-friendly brand that empowers athletes is evident, and their plans for future growth include moving some production to the US and securing exclusive patents. We wrap up with insights into their grassroots marketing strategies, highlighting the power of community-driven efforts and the importance of building a supportive network for new entrepreneurs. The episode covers creative approaches to social media marketing, the impact of relatable content, and the value of engaging smaller influencers to reach niche communities. Through early user feedback and innovative storytelling, Alayne and Angie are committed to refining their product and messaging, all while building a movement around women's empowerment. Their story is a testament to resilience, creativity, and the entrepreneurial spirit, offering inspiration and valuable lessons for aspiring e-commerce business owners. In episode 456 of the AM/PM Podcast, Kevin, Alayne, and Angie discuss: 00:00 - Empowering Women Through Innovative Clothing 02:03 - Overcoming Adversity Through Passion for Dance 06:53 - Female-Centric Athletic Wear Innovation 13:29 - Navigating Global Patent and Manufacturing 14:54 - Developing a First Mover Product 20:22 - Launching a Unique Female Product 22:51 - Building Awareness for Female Wellness 28:11 - Harnessing the Power of Personal Stories 31:50 - Teen-Focused Period Liners in Various Sizes 34:04 - Building a Supportive Entrepreneurial Community 37:04 - Utilizing Resources for Business Growth 44:34 - Empowering Women Through Grassroots Marketing 45:08 - Community Building for AI Product 48:59 - Creative Marketing Strategies for Female Empowerment 52:13 - Empowering Women Through Marketing 59:29 - Building a Successful Business Movement 1:00:36 - Kevin King's Words of Wisdom

******Support the channel******Patreon: https://www.patreon.com/thedissenterPayPal: paypal.me/thedissenterPayPal Subscription 1 Dollar: https://tinyurl.com/yb3acuuyPayPal Subscription 3 Dollars: https://tinyurl.com/ybn6bg9lPayPal Subscription 5 Dollars: https://tinyurl.com/ycmr9gpzPayPal Subscription 10 Dollars: https://tinyurl.com/y9r3fc9mPayPal Subscription 20 Dollars: https://tinyurl.com/y95uvkao ******Follow me on******Website: https://www.thedissenter.net/The Dissenter Goodreads list: https://shorturl.at/7BMoBFacebook: https://www.facebook.com/thedissenteryt/Twitter: https://x.com/TheDissenterYT This show is sponsored by Enlites, Learning & Development done differently. Check the website here: http://enlites.com/ Dr. Deena Emera is an evolutionary biologist, author, and teacher. She is a Senior Scientist and Writer-in-Residence in the Center for Reproductive Longevity and Equality at the Buck Institute, where she is drawing on her evolutionary background and expertise on female reproduction to investigate the evolution of menopause. She is the author of A Brief History of the Female Body: An Evolutionary Look at How and Why the Female Form Came to Be. In this episode, we focus on A Brief History of the Female Body. We start by discussing what a female is. We then go through traits like breasts, menstruation, the female orgasm, female love and sexual selection, pregnancy, motherhood and mother-offspring conflict, and menopause and the grandmother hypothesis.--A HUGE THANK YOU TO MY PATRONS/SUPPORTERS: PER HELGE LARSEN, JERRY MULLER, BERNARDO SEIXAS, ADAM KESSEL, MATTHEW WHITINGBIRD, ARNAUD WOLFF, TIM HOLLOSY, HENRIK AHLENIUS, FILIP FORS CONNOLLY, ROBERT WINDHAGER, RUI INACIO, ZOOP, MARCO NEVES, COLIN HOLBROOK, PHIL KAVANAGH, SAMUEL ANDREEFF, FRANCIS FORDE, TIAGO NUNES, FERGAL CUSSEN, HAL HERZOG, NUNO MACHADO, JONATHAN LEIBRANT, JOÃO LINHARES, STANTON T, SAMUEL CORREA, ERIK HAINES, MARK SMITH, JOÃO EIRA, TOM HUMMEL, SARDUS FRANCE, DAVID SLOAN WILSON, YACILA DEZA-ARAUJO, ROMAIN ROCH, DIEGO LONDOÑO CORREA, YANICK PUNTER, CHARLOTTE BLEASE, NICOLE BARBARO, ADAM HUNT, PAWEL OSTASZEWSKI, NELLEKE BAK, GUY MADISON, GARY G HELLMANN, SAIMA AFZAL, ADRIAN JAEGGI, PAULO TOLENTINO, JOÃO BARBOSA, JULIAN PRICE, HEDIN BRØNNER, DOUGLAS FRY, FRANCA BORTOLOTTI, GABRIEL PONS CORTÈS, URSULA LITZCKE, SCOTT, ZACHARY FISH, TIM DUFFY, SUNNY SMITH, JON WISMAN, WILLIAM BUCKNER, PAUL-GEORGE ARNAUD, LUKE GLOWACKI, GEORGIOS THEOPHANOUS, CHRIS WILLIAMSON, PETER WOLOSZYN, DAVID WILLIAMS, DIOGO COSTA, ALEX CHAU, AMAURI MARTÍNEZ, CORALIE CHEVALLIER, BANGALORE ATHEISTS, LARRY D. LEE JR., OLD HERRINGBONE, MICHAEL BAILEY, DAN SPERBER, ROBERT GRESSIS, JEFF MCMAHAN, JAKE ZUEHL, BARNABAS RADICS, MARK CAMPBELL, TOMAS DAUBNER, LUKE NISSEN, KIMBERLY JOHNSON, JESSICA NOWICKI, LINDA BRANDIN, VALENTIN STEINMANN, ALEXANDER HUBBARD, BR, JONAS HERTNER, URSULA GOODENOUGH, DAVID PINSOF, SEAN NELSON, MIKE LAVIGNE, JOS KNECHT, LUCY, MANVIR SINGH, PETRA WEIMANN, CAROLA FEEST, MAURO JÚNIOR, 航 豊川, TONY BARRETT, NIKOLAI VISHNEVSKY, STEVEN GANGESTAD, TED FARRIS, ROBINROSWELL, KEITH RICHARDSON, HUGO B., AND JAMES!A SPECIAL THANKS TO MY PRODUCERS, YZAR WEHBE, JIM FRANK, ŁUKASZ STAFINIAK, TOM VANEGDOM, BERNARD HUGUENEY, CURTIS DIXON, BENEDIKT MUELLER, THOMAS TRUMBLE, KATHRINE AND PATRICK TOBIN, JONCARLO MONTENEGRO, NICK GOLDEN, CHRISTINE GLASS, IGOR NIKIFOROVSKI, AND PER KRAULIS!AND TO MY EXECUTIVE PRODUCERS, MATTHEW LAVENDER, SERGIU CODREANU, ROSEY, AND GREGORY HASTINGS!

In this episode, I sit down with Dr. Christle Guevarra—physician, educator, athlete, and all-around powerhouse—for a real, raw conversation about health, hormones, weight loss medications, and what it actually looks like to live inside a female body with high-level demands. Christle shares her personal and professional journey from academic burnout and disordered habits to becoming a leader in fitness-forward medicine.   We talk about everything from body image to semaglutide, muscle loss fears, perimenopause, and the psychological toll of chronic dieting. If you've ever struggled with your weight, your hunger cues, or simply wondered what's really going on behind the scenes of the latest health trends, this episode is for you.   Connect with Dr. Christle Guevarra: Instagram: @dr.christle YouTube: @rpstrength   Join the Practice Brave Fitness Program: briannabattles.com/practicebrave   If you're a pregnant or postpartum athlete looking for resources, I can help:   The Pregnancy Cheat Sheet Free E-Book: https://go.briannabattles.com/adjust-cheatsheet   The 8-Week Postpartum Athlete Training Program: https://go.briannabattles.com/8-week-postpartum-athlete-training-program     MORE ABOUT THE SHOW: The Practice Brave podcast brings you the relatable, trustworthy and transparent health & fitness information you're looking for when it comes to coaching, being coached and transitioning through the variables of motherhood and womanhood. You will learn from athletes and experts in the women's health and coaching/performance realm as they share their knowledge and experience on all things Pregnancy & Postpartum Athleticism. Whether you're a newly pregnant athlete or postpartum athlete, knowing how to adjust your workouts, mental approach and coaching can be confusing. Each week we'll be tackling questions around adjusting your workouts and mindset, diastasis recti, pelvic health, mental health, identity, and beyond. Through compelling interviews and solo shows, Brianna speaks directly to where you're at because she's been there too! Tune in every other week and share the show with your athlete friends!

Send us a textWhat if your relentless pursuit of fitness is actually destroying your health? In this eye-opening conversation with Dani Sheriff, we uncover the hidden dangers of extreme fitness regimens that many health-conscious individuals never see coming.Dani takes us through her personal journey as an Olympic weightlifter who lost her period for eight years straight—a condition called hypothalamic amenorrhea that she initially viewed as a badge of honor rather than the serious warning sign it was. With disarming honesty, she shares how her obsession with training six days a week while maintaining strict dietary control created a perfect storm for hormonal disruption. "I was so balls deep in fitness that I thought my period was an optional extra I only needed when it was time to get pregnant," she admits.The revelations in this episode challenge conventional fitness wisdom on both ends of the spectrum. Dani explains how the body, when faced with energy deficits, makes ruthless prioritization decisions—keeping your heart beating and lungs functioning while shutting down "non-essential" systems like reproduction. But the consequences extend far beyond fertility, affecting bone density, cognitive function, and heart health. Perhaps most surprising is the psychological dimension: how rigid food rules and exercise regimens create constant stress that further disrupts hormonal balance.We also explore the middle ground where true health resides. Neither extreme restriction nor complete abandonment of healthy habits serves our bodies well. Dani shares actionable insights for recognizing warning signs and restoring balance—including why sometimes having that donut might actually be better for your hormones than stressing about avoiding it.Whether you're actively pursuing fitness goals, struggling with hormonal issues, or simply curious about optimizing your well-being, this conversation offers fresh perspective on what health really means. As Dani puts it: "Everyone, chill out, have the occasional donut, go to the gym semi-regularly, and don't take any one thing too extreme." Your hormones will thank you.Support the showLearn More at: www.Redefine-Fitness.com

The book "Eve" explores human evolution with a particular focus on the female body and its author joins the program today.

In this eye-opening episode, Darin sits down with Dr. Sara Reardon — pelvic floor physical therapist, educator, and the internet's beloved “Vagina Whisperer” — to uncover the truth about women's bodies that too many doctors are still ignoring. From pelvic pain and leaking to postpartum trauma and sexual dysfunction, Sara breaks down what every woman deserves to know about her anatomy, healing, and power. Together, Darin and Sara dismantle the shame, silence, and outdated science that's left generations of women in pain and confusion — and offer a path forward rooted in education, self-advocacy, and respect for the female body.    

Send us a textWhat if your wearable health tracker actually understood your body? Not just as a human—but as a woman?In this powerful episode of It's Hertime, Cody is joined by Dr. Lindsay Calcutt, a biomedical engineer who's changing the future of health tech by designing it around the female experience. As the innovative mind behind Incora Health, Dr. Calcutt is breaking through the gender data gap and building the next generation of wearable technology—finally made for women's real rhythms.We explore:•Why 99% of health tech funding ignores female-specific needs—and how that impacts your health•How most wearables fail women by using male-biased baselines•What makes Incora's device different (hint: it's not just fertility—it's whole-body, lifespan-driven health)•The role of biofeedback in understanding hormones, stress, sleep, and perimenopause•How personalized data empowers you to self-advocate, ask better questions, and feel more connected to your bodyIf you've ever felt like your body was sending signals you couldn't quite interpret, or your wearable wasn't telling you the full story—this conversation will shift everything.Links & Resources:• Learn more about Incora Health: https://www.incorahealth.com•Follow on Instagram: @incorahealth•Shop my favorite women's hormone support supplements: www.mixhers.com — use code CODY for savingsKey Takeaways:•Biomedical engineering is finally catching up to the needs of women's bodies.•Most wearable devices aren't built with female physiology in mind—leading to missing or misleading data.•Incora Health is pioneering tech that tracks what matters most to women, like hormonal changes, burnout cues, and perimenopause shifts.•Data isn't just numbers—it's a conversation with your body that helps you tune in, trust your intuition, and take control of your well-being. Stay Connected:If this episode opened your eyes to what's possible when women's health meets real innovation, send it to a friend, share it on Instagram, or leave a review to help others find their way here, too. Let's change the future of women's health—together.Did you learn something new today? Be sure to subscribe to this podcast and share this episode with all the girls you love. We would appreciate it if you'd also leave us a rating and review on iTunes.Want to join our Mixhers Girl community and keep this conversation going? We'd love to hear your thoughts, feelings and experiences! Join us HERE!Join Mixhers email list and be the first to have access to new products and be the girl in the know!Follow Cody Instagram:@codyjeansanders

Send me a Text! I'd love to hear from you!Thank you for listening to this episode. Callie is a beloved personal friend and brilliant teacher. If you resonated with her, use the links below to stay connected!Schedule a Connection Call with CallieKeep in Touch With Callie The Yes / No Body MapSupport the showWake up with ENERGY, CLARITY, and TAP into the most authentic version of yourself to create a life you love with this daily practice.Head over to KARAPAYTON.COM/DAILY to get your gift!

Send us a textWomen review The Substance! Kathy, Elizabeth and Lara break do the Oscar Nominated horror film, The Substance, a 2024 body horror film written and directed by Coralie Fargeat. It follows a fading celebrity, Elisabeth Sparkle (Demi Moore) who, after being fired by her producer (Dennis Quaid) due to her age, uses a black market drug that creates a younger version of herself (Margaret Qualley) with unexpected side effects.Support the show

What if menstrual education wasn't clinical, confusing, or shame-filled… but instead sacred, empowering, and rooted in deep ancestral wisdom?In this powerful conversation, I'm joined by Apollonia Gallegos, founder of Mi Hita, a movement and platform dedicated to reclaiming the wisdom of the XX chromosomes and celebrating the female journey. Apollonia brings her deep background in education, doula work, fertility awareness, and yoga to the table as we explore how to bridge modern hormonal health with the ancient practices that once honoured every stage of womanhood.We talk about:Why ancestral knowledge is the missing piece in modern women's healthHow menstrual cycles can (and should) influence our work, rest, and relationshipsCultural healing, new models of care, and how to bring boys and men into this conversationHow we can create new traditions that celebrate and support girls from their first bleedWhether you're a cycle geek, a mama, an educator, or just hormone-curious—this one will move you.About Apollonia Gallegos:Apollonia Gallegos is the creator of Mi Hita. She is a passionate education and women's rights advocate. She holds a masters degree in education, is a trained doula, trained fertility awareness educator, and trained yoga instructor. She has a background in teaching, program design, experience curation, social justice, birth work, sex education, yoga, art, photography, girls education, and women's health. Through her own journey she recognized societies gap in knowledge and understanding about the female cycle, creating a lack of support and celebration for what makes women, women. She created Mi Hita to close this gap, focusing on honoring the female cycle and embracing the strength of the XX chromosomes. Mi Hita has been designed to reshape mindsets, educate, guide, share knowledge, connect to resources, and ultimately create new traditions that honor & embrace the female journey.Resources & Links:

What is it that makes Ovulation Healthy? What are the health benefits of being a natural ovulator? The process of ovulation is the main hormonal and endocrine event of our reproductive system. You can thank one of our listeners who wrote into thehormonegenius@gmail.com and asked us if we had done a podcast on this very topic, ovulation as a sign of health! Many times the process of ovulation can be reduced to only the cycle as a procreative power, but really it is so much more. There is an incredible symphony that occurs with all of the hormones of the endocrine system, from our ovarian hormones, thyroid, adrenal and many more, there is an intricate and complex balance that our bodies need to keep with all of these hormones working together. Jamie & Teresa will dive into the basic health benefits of ovulation. We will dive into the benefits of estrogen and progesterone and their unique effects on different organs in our bodies. Things like estrogen and the protection to our heart, our bones, and our brains, even our muscles. The benefits of progesterone to our brains, our bones, our stress response, and inflammation. We will also look at how hormonal birth control works to suppress the natural process of ovulation, which suppresses our own estrogen and progesterone. What are the short and long term effects of shutting down our own hormones? It is apparent that women are starting to wonder, and asking more questions. What do we know and do not know at this point in women's health? Thanks to our HG Sponsor! If you're looking for the best supplements—backed by science and made by a family-owned company that shares your values—you need to check out, We Heart Nutrition. I've personally used their products, and I'm so excited to tell you about them! We Heart Nutrition offers research-backed supplements for men and women at every stage of life. Whether you're preparing for pregnancy, looking for post menopause support, or just trying to hit your wellness goals, they've got something for you. What makes them even more special is their mission. They're pro-mama, pro-baby, and pro-life, donating 10% of every sale to pregnancy care centers. So, when you shop with them, you're not just investing in your own health, you're supporting moms and babies in need. Their supplements are made with bioavailable ingredients, which means your body actually absorbs the nutrients—no fillers, no junk. They're carefully crafted to meet your unique needs, and it shows—over 1,000 5-star reviews from people whose lives have been changed by these products! Not sure where to start? You can take their quick 20-second quiz to get personalized recommendations tailored just for you. And here's an exclusive offer: Use the code GENIUS to get 20% off your first order! Plus, if your first order is over $50, you'll get a free bamboo capsule box to help you stay consistent and build healthy habits. www.weheartnutrition.com/?bg_ref=wNaD59ov1v Head to weheartnutrition.com, take the quiz, and use code GENIUS for 20% off your first order. With supplements this good and a mission this meaningful, you can't go wrong. I know you're going to love We Heart Nutrition. Medical disclaimer: The information presented in this podcast is for informational purposes only and is not intended to be a substitute for actual medical advice from a doctor, or any medical professional.

In this episode, Adam Biles is joined in the bookshop's writing studio by Anna Whitwham, author of Soft Tissue Damage, a raw and electrifying memoir of grief, boxing, and womanhood. Following her mother's death, Whitwham trained and fought competitively as a boxer—an act of both healing and reckoning. She discusses how physical pain can become a language for emotional anguish, how class and family history shaped her connection to the sport, and how boxing offered a surprising community of tenderness and care. A conversation about loss, rage, strength, and the power of being witnessed.Buy Soft Tissue Damage: https://roughtradebooks.com/collections/books/products/soft-tissue-damage-anna-whitwham*Anna Whitwham was born in 1981 in London, where she still lives. She studied Drama and English at the University of California, Los Angeles, Queens University Belfast and at Royal Holloway, London where she teaches a course called ‘Writing Men: The Burden of Masculinity'.She is the author of Boxer Handsome (Chatto&Windus). Her latest book, Soft Tissue Damage is published by Rough Trade Books.Adam Biles is Literary Director at Shakespeare and Company. His latest novel, Beasts of England, a sequel to Animal Farm, is available now. Buy a signed copy here: https://www.shakespeareandcompany.com/books/beasts-of-englandListen to Alex Freiman's latest EP, In The Beginning: https://open.spotify.com/album/5iZYPMCUnG7xiCtsFCBlVa?si=h5x3FK1URq6SwH9Kb_SO3w Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

In this episode of Talk Nerdy, Cara is joined by Dr. Helen King. Helen is a Professor Emerita of Classical Studies at The Open University, and an elected member of the General Synod of the Church of England, where she is vice chair of Together. They discuss her newest book: “Immaculate Forms: A History of the Female Body in Four Parts.” Follow Helen: @helenking

Send us a textIn this episode of the Hotflash inc Podcast, GenX journalist Ann Marie McQueen sits down with Dr Deena Emera, an evolutionary geneticist, senior scientist at the Buck Institute's Buck Center for Healthy Aging in Women, and author of A Brief History of the Female Body: An Evolutionary Look at How and Why the Female Form Came to Be.Dr Emera's research focuses on the genetic basis of reproductive longevity in mammals, and in this fascinating discussion, she breaks down the evolution of menopause, why female bodies age the way they do, and what modern science is uncovering about ovarian health and longevity.If you've ever wondered why menopause exists, how it evolved, and whether science will ever be able to delay or even prevent it, this episode is for you.Highlights: Understanding evolutionary biology (it's not boring, promise)The evolutionary mystery of menopauseWhat animals do go through menopause?Why all women didn't used to die at 50 (and what actually happened)How modern life has changed menopauseWhy Dr Emera needs bowhead whale ovariesCan we really end menopause?The truth about the Grandmother HypothesisQuote:"Menopause itself isn't surprising – if you live long enough, you will run out of eggs. What's unique about humans is that we have such a long post-reproductive life stage. That's the real mystery we need to solve." – Dr Deena EmeraWhere to find Dr Emera:Instagram: @deenaemeraLinkedIn: Deena EmeraBuy her book: A Brief History of the Female Body – Available on AmazonThank you to our sponsor Timeline Nutrition Mitopure supports cellular energy and longevity—now available with a 10% discount! Visit timeline.com/HOTFLASH and use the code HOTFLASH to claim your offer!DisclaimerThis podcast is for informational purposes only and is not intended as medical advice. Always consult your healthcare provider before making any health-related decisions.Join the Hotflash inc perimenoposse: Web: hotflashinc.comNewsletter: Hotflash inc. on SubstackTikTok: @hotflashincInstagram: @hotflashincX: @hotflashinc Episode website: Hotflashinc Listen on: Apple Podcasts | Spotify | Google Podcasts | YouTube | Substack See hotflashinc.com/privacy-policy for privacy information

As Jurassic beasts roamed the earth, a little weasel-like animal called Morganucodon was making an evolutionary breakthrough in parenting — producing milk to feed her young. Author Cat Bohannon calls this creature Morgie in her 2023 book “Eve: How the Female Body Drove 200 Million Years of Human Evolution.” Bohannon discusses the book, and insights from the evolution of Morgie, ahead of an author event in St. Louis County.

Featuring : CAT BOHANNON, Eve: How the Female Body Drove 200 Million Years of Human EvolutionYou loved Rachel Gross's VAGINA OBSCURA? Of course you did. Then you MUST join us for this myth-busting, eye-opening landmark account of how humans evolved—answering questions like what IS the female body? How did it come to be? How does this evolution still shapes all our lives today? Some fast facts to whet your appetite: Women live longer than men; women are more likely to get Alzheimer's; girls score better at every academic subject than boys until puberty, when suddenly their scores plummet. What's behind all of this? And why, seriously why, do women have to sweat through our sheets every night when we hit menopause? (asking for me). Bohannon covers the past 200 million years to explain the specific science behind the development of the female sex: “We have to put the female body in the picture,” she writes, “If we don't, it's not just feminism that's compromised. Modern medicine, neurobiology, paleoanthropology, even evolutionary biology all take a hit when we ignore the fact that half of us have breasts.” Which means we are gonna talk about breasts. And blood and fat and vaginas and wombs. Let's face it, the world has focused primarily on the male body for far too long. It's time to dig deep—so join us for book talk, cocktails, and evolutionary science.Episode was recorded live February 27, 2025.Email: peculiar@bschillace.comWebsite: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://brandyschillace.com/peculiar/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://eepurl.com/ixJJ2Y⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/PeculiarBookClub/membership⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@PeculiarBookClub/streams⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bluesky: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@peculiarbookclub.bsky.social⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/groups/peculiarbooksclub⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thepeculiarbook

How can women overcome fear and shame around their bodies and embrace the beauty of God's design for sex? Whether from purity culture, other messages, or poor experiences, many women don't see their bodies and sex as good or beautiful. Francie Winslow, host of the podcast “Heaven in Your Home” went through her own struggle with this, and joins Juli to explain how she is learning to embrace the goodness of God's design.   Guest: Francie Winslow   Website: franciewinslow.com Instagram: @franciewinslow   Strong Foundation To Starting Well: Claiming A Healthy Vision For Married Sex Pleasure & Orgasm: Passion & Practicals Of A Wife Receiving Pleasure   Java with Juli: #550 What to Do When Sex is Painful   Java with Juli with Dr. Juli Slattery – Christian Discussions on Marriage, Sex and Singleness.

There is a historical lack of research on the female body—and this has hurt women, men, everyone. But now, there is some fascinating research on the female body, which Cat Bohannon, PhD, shares today. (Bohannon is the New York Times–bestselling author of Eve: How the Female Body Drove 200 Million Years of Human Evolution.) For example, Bohannon explains why the fat around our butts and hips is quite special, and how women tend to metabolize painkillers differently than men. She breaks down the evolutionary origins of breast size and shape, and she debunks the myth that men are much larger than women. We talk about why women tend to heal better and live longer than men. And what's really at stake for our health and lives when it comes to understanding sex differences. For the show notes and more on Cat Bohannon, head over to my Substack. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Did you know that years of dieting could be sabotaging your metabolism? Let's unpack why this happens and, more importantly, how you can rebuild your metabolism for better energy and better health!  The Diet Trap For decades, diet culture has pressured women to pursue unrealistic body standards. From cabbage soup diets to extreme calorie restriction, the message has been clear: smaller is better. But here's the thing—this is not true, and it's certainly not good for your metabolism.  When you restrict calories or cut out entire food groups, your metabolism adapts. It slows down to conserve energy because your body perceives these restrictions as a stressor. Over time, this makes it harder to lose weight, creates hormonal imbalances, and depletes your energy stores. Why the Female Body is Different Here's something diet culture ignores: the female body is designed to store fat as a survival mechanism. Fat is essential for hormone regulation, fertility, and overall health. When you drastically cut calories or follow extreme diets, your body clings to fat reserves even harder. It's not you—it's biology. On top of that, factors like stress, lack of sleep, medications, and birth control can further impact your metabolism. Add in chronic dieting, and the result is often a sluggish metabolic rate, nutrient deficiencies, and burnout. The Metabolism You Want The good news? You don't have to stay stuck in this cycle. The key to a healthy metabolism is fueling your body—not depriving it. It's about giving your body the nutrients, rest, and movement it needs to function optimally. Protein is Your Friend: Start your day with a protein-rich breakfast to support muscle repair and metabolism. Prioritize Sleep: Growth hormone, essential for metabolic function, is released during deep sleep. Manage Stress: High cortisol levels can wreak havoc on your metabolism. Build stress-reducing habits into your day. Fuel Strategically: Eating enough calories and the right balance of nutrients keeps your metabolic “fire” burning. Ready for a Reset? If you're ready to break free from the dieting hamster wheel and build a metabolism that works for you, I'm inviting you to join my FREE 5-Day Metabolism Reset Challenge. In just five days, you'll learn how to: Fuel your body for better energy. Improve your digestion. Build habits for long-term metabolic health. Plus, we'll be giving away prizes like DUTCH hormone tests, metabolism-supporting tinctures, and dry brushes to kickstart your journey. This is a no-pressure, supportive challenge designed to help you feel better, fast. Whether you're looking for a reset or just some practical tips, this challenge is the perfect place to start. Details at a Glance:

Breasts, clitoris, hymen, and womb. Across history, these body parts have told women who they are and what they should do. Although knowledge of each part has changed through time, none of them tells a simple story. Author Helen King is here to tell all, as we discuss her new book Immaculate Forms: A History of the Female Body in Four Parts. Buy a copy of Immaculate Forms by Helen King. — Sign up for the Vulgar History mailing list! — Get 15% off all the gorgeous jewellery and accessories at common.era.com/vulgar or go to commonera.com and use code VULGAR at checkout — Get Vulgar History merch at vulgarhistory.com/store (best for US shipping) and vulgarhistory.redbubble.com (better for international shipping) — Support Vulgar History on Patreon  — Vulgar History is an affiliate of Bookshop.org, which means that a small percentage of any books you click through and purchase will come back to Vulgar History as a commission. Use this link to shop there and support Vulgar History. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to this week's enriching episode of The Happy Mama Movement Podcast!Today, I am thrilled to be joined by Tami Lynn Kent, a pioneer in women's health and empowerment, founder of Holistic Pelvic Care™, and the celebrated author of Wild Feminine, Wild Mothering, and Wild Creative. With a master's degree in physical therapy and decades of experience working with thousands of women, Tami has dedicated her career to helping women connect with their creative and physical energy at all stages of life.In this episode, we dive into:The transformative power of the "Wild Feminine" and how it reconnects women to the energy of their bodies.Tami's Motherhood journey.Teaching girls about being empowered, centered, women.How creativity and the body's energy systems intertwine and influence every stage of a woman's life.A Base for Young Men: Constructing a Foundation of Femininity for all your children.This conversation offers profound insights into embracing the beauty, strength, and creative flow inherent in every woman. If you find this episode impactful, please share it with your community to spread the wisdom of Matrescence and help women everywhere reconnect with their inner power.ABOUT TAMI LYNN KENT:Tami Lynn Kent is the founder of Holistic Pelvic Care™, a groundbreaking approach to women's health that emphasizes the creative energy within the female body. She is the author of the internationally recognized books Wild Feminine: Finding Power, Spirit & Joy in the Female Body, Wild Mothering, and Wild Creative. Tami has taught and trained thousands of practitioners worldwide, empowering women to honor their bodies and access their fullest potential.As a Women's Health Physical Therapist with a master's degree in physical therapy, Tami has worked extensively in pregnancy and postpartum care. Her TEDx talk, “The Vagina Whisperer: Moving from Shame to Honor in the Female Body,” has inspired countless women to embrace their inherent strength and creativity. A mother of three sons, she is passionate about guiding women to access the beauty and wildness within.To learn more about Tami's work and programs, visit her website at www.wildfeminine.com.RESOURCES:Website: Wild FeminineBooks:Wild Feminine: Finding Power, Spirit & Joy in the Female BodyWild MotheringWild CreativeTEDx Talk: The Vagina Whisperer: Moving from Shame to Honor in the Female BodyThis episode will leave you inspired to embrace your wild feminine energy and honor the creative power within. Don't miss it! Hosted on Acast. See acast.com/privacy for more information.

In this week's episode, Women's Holistic Sleep Coach Morgan Adams blows our mind with some amazing facts about sleep, why women often get WORSE sleep than men AND how to have better sleep FAST. You'll want to listen to this - share it with the women in your life & bookmark if for those middle of the night wake ups (believe me).LINKS: Morgan's WebsiteGet Morgan's FREE Middle of the Night Wakeup Guide HEREBook a FREE CALL with MorganMidlife Sleep SchoolWant to activate your healing journey? Follow these 3 steps:1. Get on my email list for the latest details on new free masterclasses, upcoming offerings and in-person retreats! PLUS all the unfiltered & uncensored 4-1-1 that 's not safe for socials. SIGN ME UP!2. Follow my socials @lesliedraffin OR @thelightwithinpodcast 3. Download my free microdosing guide CLICK HERE( Includes: eBook & guided meditation. )

Did you know that the composition of a mother’s breast milk changes based on a baby’s saliva? Or that human pregnancy has been compared to running many marathons in a row? These are only a few of the mind-blowing findings researcher and author Cat Bohannon describes in her book, “Eve: How the Female Body Drove 200 Million Years of Human Evolution.” She joins Danielle and Simone to talk about some of the lesser-known superpowers of the female body, and clears up some common misconceptions.See omnystudio.com/listener for privacy information.

Guest: Cat Bohannon is a researcher and theorist specializing in the evolution of narrative and cognition. She is the author of Eve: How the Female Body Drove 200 Million Years of Human Evolution. The post How The Female Body Drives Evolution appeared first on KPFA.

In this episode I had the immense pleasure of interviewing one of my mentors and coach, Lisa Carpenter. Lisa is the author of Let's E.A.T! Break the Addictive Cycle of Dieting, Lose Weight and Make Peace with Food and Your Body...For LifeShe's a Master coach, WFBB coach, and successful multiple 6 figure entrepreneur. When you listen you'll discover:How to trust what you're doing is working and stay on track to reach your goals What most do wrong when it comes to tracking and how to fix it to stay motivated How to stop letting the number on the scale dictate how you feel and your worth And so much more. You'll want to take a LOT of notes on this one.  Listen now Connect with Lisa on Instagram at lisacarpenterincOr on her website at lisacarpenter.caDid you enjoy the episode? DM me on instagram and let me know what you thought.

In "A Brief History of the Female Body," Dr. Deena Emera draws on her vast expertise as a biologist, her experience as a mother, and her love of teaching to look far into our evolutionary past, illuminating how and why the female form has transformed over millions of years and its effects on women's health.

Did you know that menopause affects over half the population and costs companies billions in lost productivity each year? And yet, it's still one of the most overlooked issues in the workplace. Well, today's episode focuses on the impact of menopause on the workforce.I share my experience with a tech company's absurd mishandling of women's health, where a session titled "Navigating the Uniqueness of the Female Body" (and no, I'm not kidding!) was beyond offensive. I'll share some shocking statistics on menopause and its symptoms, which can last up to - get this - 20 years! Additionally, my guest, Tamsen Fadal, a former journalist turned menopause advocate, recounts a personal story about collapsing in the newsroom due to her symptoms, which led her to focus on raising awareness about menopause. Tamsen is about to launch a documentary called The M Factor: Shredding the Silence on Menopause, and continually advocates for better workplace education and support for women experiencing menopause. Tamsen stresses the need for companies to address menopause and highlights organizations that are making progress in this area. She emphasizes that better education and treatment can improve both employee well-being and workplace productivity. Whether you're experiencing menopause, know someone who is, or just want to create a more supportive work environment, this conversation is for you. Tune in to learn how you can be part of the change.“As long as we know what to expect, and you're not surprised or sideswiped by something, it just makes it a little bit easier—even if the symptoms are not.” -Tamsen FadalIn This Episode:-The definition of perimenopause, menopause, and its symptoms-The impact of menopause symptoms on women and workplaces-Menopause-related productivity losses and healthcare costs-How companies benefit from addressing menopause-Education and support for women experiencing menopause-Why raising menopause awareness is crucial -How women should handle aging in the workplaceAnd much more!Resource Used in the Episode:-Economic Impact of Menopause: Individual and Collective Costs: https://www.aarp.org/pri/topics/work-finances-retirement/employers-workforce/menopause-workplace/ Connect with Tamsen Fadal:-Website: https://www.tamsenfadal.com/-LinkedIn: https://www.linkedin.com/in/tamsenfadal/ -Instagram: https://www.instagram.com/tamsenfadal/Connect with Maureen Clough:-Instagram: @itgetslateearly - https://www.instagram.com/itgetslateearly/-YouTube: @itgetslateearly - https://www.youtube.com/channel/UCGrHwk-y7ERaq7bCSjZYf1A?sub_confirmation=1-Website:

Cat Bohannon (Eve) is a researcher and best selling author. Cat joins the Armchair Expert to discuss why strangers want to tell her about their bodies, the reasons women often live longer, and how the medical industry doesn't study women as much as men. Cat and Dax talk about why women are often seen as having more anxiety, how important females are to the success of a society, and why men have difficulties hearing women's voices. Cat explains how working night shifts affects the human body, why women are better designed to walk upright, and how diversity is a strength of our species. Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Liv speaks with Professor Helen King about her new book Immaculate Forms, and the history of the female body. From the ancient world (women were wet and spongy) to the more modern (Man Discovers Clitoris). Plus, Artemis and periods. CW/TW: far too many Greek myths involve assault. Given it's fiction, and typically involves gods and/or monsters, I'm not as deferential as I would be were I referencing the real thing. Attributions and licensing information for music used in the podcast can be found here: mythsbaby.com/sources-attributions.See omnystudio.com/listener for privacy information.

Welcome to the Summer Lovin' Series, where we are taking some of the most beloved episodes and bringing you a mix of equipping you with a mix of mindset, mentoring and practicals to help you see the goodness of God in your bedroom and your body. Orgasms are a gift created, formed and given straight from the heart of God. This sweet gift will bless your marriage, will bless your interaction with your husband and will give you a glimpse of the pleasure and the wonder that we'll have for eternity with God, where you are lost in wonder and lost in love. In this episode you will learn more about orgasms, including types of orgasm and the intention of orgasm. In addition to the practicals, you will be given a little bit of vision for thinking about orgasm and realizing that it is not the highest goal of our sexual intimacy, but it is an incredible and holy gift that you are worthy of experiencing. This teaching is packed with detail and insight. Be equipped and be encouraged as you continue to educate yourself on your wonderful female body. Keep learning with Francie! Join the Circle group mentorship. This is a SWEET community of women, connected with the purpose of seeking God's heart for their reclaiming a redeemed view of sex and sexuality. Inside the circle, we will explore and discover the good news about God's heart for sex. Learn more here:  The Circle   101 Course: Strong Foundations to Starting Well CLAIMING A HEALTHY VISION FOR MARRIED SEX   To build a love that lasts, you must begin with a strong foundation. Whether you're newly engaged or in need of a new lens, this course is essential. You'll be equipped to set a Biblically integrated and practically grounded vision for sex, marriage and the calling to steward the gift of pleasure and intimacy. This course is pivotal as you begin to unlearn unhelpful perspectives and sift through shame, lies and painful messages you've received over the years. Learn more here. Donate to the Heaven in Your Home Ministry: Your one time donation will allow us to continue to produce and distribute teaching and resources. Thank you for partnering with us! Donate here.   Connect with Francie: Receive Francie's weekly newsletter  

SPECIAL ANNOUNCEMENT FROM OUR SPONSOR: Therapy First is hosting a webinar July 29th at 12pm EDT. “The Comprehensive Psychiatric Evaluation of Minors with Gender Dysphoria: Key Concepts” with Dr. Stephen B. Levine. CLICK HERE TO REGISTER. *Therapy First has been approved by NBCC as an Approved Continuing Education Provider,ACEP No. 7505. This webinar provides 1.5 hours of CE credits.------In this episode, Sasha & Stella welcome Elaine Miller, a physiotherapist specializing in pelvic health and award-winning comedian to join them for a riveting conversation unpacking the cascading effects of testosterone on the female body, with particular attention to the pelvic area. This conversation uncovers shocking insights about incontinence and other physiological changes as the result of putting a female system on disproportionately high levels of testosterone. A must-listen for therapists, parents, individuals considering testosterone therapy, and healthcare professionals who want to understand the real, often overlooked, consequences of cross-sex hormones on female bodies.For links and resources relevant to this episode, access the full show notes at https://www.widerlenspod.com/p/episode-175 Buy Our Book – When Kids Say They're Trans: A Guide for Thoughtful Parents at https://whenkidssaytheyretrans.com/   Join Our Listener Community to Access Exclusive Content at https://www.widerlenspod.com/Support the Show at https://www.widerlenspod.com/p/support-the-show   Join the conversation on YouTube at www.youtube.com/@widerlenspod  For more information about Sasha's & Stella's parent coaching membership groups, visit:Sasha Ayad: https://sashaayad.com/parenting-coaching   Stella O'Malley: http://www.stellaomalley.com/parent-coaching  To learn more about our sponsors, visit:Therapy First at https://www.therapyfirst.org/  Genspect at https://genspect.org/  This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.widerlenspod.com/subscribe   This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.widerlenspod.com/subscribe

Today it's health class for Greg. Plus we hear from Melvin! Follow Childish: twitter.com/childishpod instagram.com/childishpod Follow Greg: twitter.com/GregFitzShow instagram.com/gregfitzsimmons Follow Alison: twitter.com/AlisonRosen instagram.com/alisonrosen Our Lovely Sponsors! Shopify Take your business to the next level today at shopify.com/childish PolicyGeniusCompare and buy insurance online at policygenius.com