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This week on the CrossFit Grandview Podcast, we're joined by our youngest guest ever — last year's #2 in the 16-17 Girls Division at the CrossFit Games, Elsie Larson! Now part of our Level 2 training crew, Elsie shares what it was like growing up with 6 siblings, training full-time as a gymnast, and where she's headed next in her CrossFit career. Don't miss it!
Today Virginia is chatting with Jeff Hunger who is an assistant professor of social psychology at Miami University in Ohio, who studies weight stigma. Our focus of this episode is Jeff's work on anti-fat bias, understanding how we internalize it, the difference between implicit and explicit bias, and how we start to separate out concepts like body image struggles from the larger conversation of anti-fat bias. We cover a lot of important ground. Including Taylor Swift.If you want more conversations like this one, please rate and review us in your podcast player! And become a paid Burnt Toast subscriber. It's just $5 per month or $50 for the year. Producing a weekly podcast requires a significant investment of time and resources from several talented people. Paid subscriptions make all of our work possible and enable us to offer an honorarium to expert guests, which is key to centering marginalized voices in this space.And don't forget to preorder Virginia's new book! Fat Talk: Parenting In the Age of Diet Culture comes out April 25, 2023 from Henry Holt. Preorder your signed copy now from Split Rock Books (they ship anywhere in the USA). You can also order it from your independent bookstore, or from Barnes & Noble, Amazon, Target, Kobo or anywhere you like to buy books.Disclaimer: Virginia is a journalist and human with a lot of informed opinions. Virginia is not a nutritionist, therapist, doctor, or any kind of health care provider. The conversation you're about to hear and all of the advice and opinions she gives are just for entertainment, information, and education purposes only. None of this is a substitute for individual medical or mental health advice.BUTTER & OTHER LINKSJeff on Instagram and TwitterVirginia's previous reporting on weight stigma in healthcareVirginia can't be a cool foodie because she has to feed small childrenA recent review on how we reduce weight biasA good introduction to ACT, and here's an example of research on its utility in reducing weight stigma (ironic warning for weight-normative language there!)Weight bias is still going up. Study on fat-shaming celebrities and implicit biasThe very heated debate about Taylor SwiftWhen Lizzo used an ableist term (and fixed it!)Stan CultureWho gets to call themselves fat?Denied rights to our own bodies.When a kid comes home and reports that someone called them fat Mary Himmelstein's research on weight-based bullyigWhy Dan should build Virginia a hidden kitchenNo really, hidden kitchensThe appliance garage conceptIt's just gotten bigger and bigger and more absurd.Elsie Larson's hidden libraryWant to come on Virginia's Office Hours? Please use this form. Fill out this form to help us plan for the Fat Talk book tour and launch. Thank you!CREDITSThe Burnt Toast Podcast is produced and hosted by Virginia Sole-Smith. Follow Virginia on Instagram or Twitter.Burnt Toast transcripts and essays are edited and formatted by Corinne Fay, who runs @SellTradePlus, an Instagram account where you can buy and sell plus size clothing.The Burnt Toast logo is by Deanna Lowe.Our theme music is by Jeff Bailey and Chris Maxwell.Tommy Harron is our audio engineer.Thanks for listening and for supporting independent anti-diet journalism. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit virginiasolesmith.substack.com/subscribe
Let's talk about haters, critics, and naysayers and their impact on our manifestations. Should we listen to them, let them take our confidence down, or is there a learning lesson when someone says you're not good enough? Can we use critique as an opportunity for growth? Consider this: If everyone is happy with what you're up to, you probably aren't stepping out of the comfort zone enough. There are a few reasons you may experience haters. As your star rises, it's inevitable, there will almost certainly be critics and naysayers with something to say about the work that you're doing to manifest your dream life. In this episode, I'm sharing three tips for letting other people's shade turn into your shine. Read more on the podcast blog at ouiwegirl.com/podcast. Resources mentioned in this episode: The episode My Best Friend Shares Her Woo Woo Journey a conversation with my bestie Elsie Larson of A Beautiful Mess, stay tuned we'll have Elsie on the show again soon! Have questions, or want to say hi, text me
A few years ago I spent a weekend at a shamanic studies workshop learning about animal guides, I came home shared the details with my BFF, and rather than thinking I was totally out there, she got curious! Today I'm joined by my very own best friend! Elsie Larson, of the lifestyle blog A Beautiful Mess, is with us today to talk about her own integration into the woo. Elsie and I met when I lived in Nashville and in our friendship, while I'm the woo one, I've always known Elsie has some woo, woo witchy gifts. I've seen her manifest really incredible things over the course of our friendship - even when she didn't necessarily know she was doing it. Over the last few months, as Elsie and I planned for this episode, we talked about the list of things that she might be interested in from astrology readings to aura photography readings to reiki, and more. We've been having discussions about past lives and karma, kundalini yoga and acupuncture, psychic gifts, and intuitive wisdom and honestly, it's been so much fun for me seeing my BFF get into the things I love so much! This is the episode for you if you're new to the woo, or if you have a friend you'd like to share your woo practices with. Prior to recording this episode, Elsie booked appointments and now we're discussing how it's all gone for her thus far! If you want to hear more, give her show a listen too - I joined her over on A Beautiful Mess pod to chat specifically about Astrology, especially for those that might be a bit skeptical. Elsie Larson is the founder of lifestyle blog A Beautiful Mess and apps A Color Story and Filmm. Elsie lives in Nashville, Tennessee with her husband, two children, and two dogs. You can find her binging Succession and re-watching old episodes of The Office. Find and follow Elsie at @beautifulmess and @elsielarson Resources: Book a Karmic Astrology reading with Chelsea Jewel, in Nashville book an Aura Reading with Tertiary Sights. Books mentioned in this episode: Playing Big: Practical Wisdom for Women Who Want To Speak Up, Create and Lead by Tara Mohr I Will Teach You To Be Rich by Ramit Sethi Upcoming events to know about: Register for my upcoming Manifestation Blueprint Workshop and my monthly Moon Manifestation classes via the Oui, We course page. Find more to love and join our community at ouiwegirl.com. Where to find me: ouiwegirl.com @ouiwegirl Follow the show Instagram page: @yourwoowoobff This show is produced, mixed, recorded + additional music by T'Ben Alleman Opening and closing music: Pet Fangs
In this episode, Sharon is joined by Elsie Larson, creator of A Beautiful Mess, to share the story of Senator Margaret Chase Smith, a Maine woman who refused to take no for an answer. Margaret Chase Smith was the first woman in U.S history to hold a seat in both houses of Congress. With nearly 40 years in office, Senator Smith's career is marked with incredible achievements, such as being responsible for the U.S moon landing and being the first woman to run for U.S president. Known for her political courage, honesty and integrity, she is a hero of democracy. Join Sharon and Elsie as they uncover the remarkable story of Margaret Chase Smith and why she gave Maine - as well as the rest of America - so many reasons to be proud. For more information on this episode including all resources and links discussed go to https://www.sharonmcmahon.com/podcast
Keltie's internet idols, A Beautiful Mess founders Emma Chapman and Elsie Larson, swing by to chat about finding success in the crafts industry, how to handle failures and putting out small fires within your company. Need a holiday gift?? Check out our amazing sponsors!! Head & Shoulders: Check out the Supreme Collection TODAY at headandshoulders.com Mrs Fields: Get 20% off site-wide with promo code LADY at mrsfields.com - Just click or tap the microphone at the top and enter promo code LADY for 20% off your order! DailyHarvest: Go to dailyharvest.com and enter promo code LADY to get $25 off your first box! Brooklinen: Go to Brooklinen.com and use promo code ladies to get 10% off your first order and free shipping. Boozy Bites: Go to www.boozybites.com and enter the code Ladygang to get 15% off your order!
As one of the original internet home bloggers, Elsie Larson is well known for her style, her classic pink front door, her two adorable daughters, and a Pinterest-worthy EVERYTHING. The blog she shares with her sister, Emma, called “A Beautiful Mess”, is a place of joy and inspiration that’s proven longevity on the internet in a day in age where everything feels so fleeting. What’s unique about Elsie (and Emma) is how they’ve taken the experiences of being creators and made it easier for other creators. How exactly? Apps. Four of them exactly (and I use them!). But, that’s not all. In this conversation, Elsie also opens up about International adoption, the story of her two daughters, with some really real chats about the process for her. As a long-time fan of Elsie’s, this chat was a really amazing peek into her life, her heart, and her passions! You can find Elsie on @ElsieLarson, her blog abeautifulmess.com and her apps FILMM, A Color Story, A Design Kit and Template App. Visit www.gomacro.com and use code papaya for 30% off + free shipping. Get 25% off when you go to liquidiv.com and use code PAPAYA at checkout. Produced by Dear Media.
Elsie Larson of A Beautiful Mess blog, (crafting, home decor, recipes). She started as a blogger, but her and her sister grown that business into so much more including 3 published books, a natural product line called Oui Fresh: natural makeup and clean living products, and clothing and subscription boxes, and they own an app company called A Color Story which include a beautiful mess, party party, and a design kit. Her gorgeous home has been featured EVERYWHERE including the newest Domino Book. She’s gonna talk to us about adopting her gorgeous daughter, Nova from China, what it’s like to become an INSTANT mom while thousands of people watch, learning how to balance becoming a working mom overnight, handling haters, and some practical productivity tips to maximize work hours so that she can PRESENT during her precious Nova hours. She even tackles balancing screen time even though part of her job requires her to be engaged on instagram. There’s a lot here guys and I’m not gonna lie I got a little emotional and I might be adopting now. We’ll see. https://abeautifulmess.com/ https://ouifresh.com/ https://acolorstory.com/
On the show today, I have someone you are going to absolutely love. She is warm and welcoming, has incredible fashion sense, and is an a extremely talented graphic designer/digital marketing strategist/style curator. On top of this, she owns and runs the web design firm, Go Live HQ. Her client list includes Sophia Amoruso (THE girl boss herself), Randy Fenoli of Say Yes to the Dress, Elsie Larson of A Beautiful Mess and so many other inspiring entrepreneurs. This guests' passion lies in helping creative girl bosses KILL it online in a simple, stylist and strategic way. So, welcome to the podcast, Promise Tangeman!!
On the show today, I have someone you are going to absolutely love. She is warm and welcoming, has incredible fashion sense, and is an a extremely talented graphic designer/digital marketing strategist/style curator. On top of this, she owns and runs the web design firm, Go Live HQ. Her client list includes Sophia Amoruso (THE girl boss herself), Randy Fenoli of Say Yes to the Dress, Elsie Larson of A Beautiful Mess and so many other inspiring entrepreneurs. This guests’ passion lies in helping creative girl bosses KILL it online in a simple, stylist and strategic way. So, welcome to the podcast, Promise Tangeman!!
After discussing the special needs adoption process, Caroline asks Elsie a series of questions about her social media practices. Links: Elsie Larson's blog: A Beautiful Mess Elsie Larson on Insta: @elsielarson / @abeautifulmess A Color Story photo editing app OuiFresh Caroline Lee Caroline on Insta: @teamwoodnote Caroline on Twitter: @teamwoodnote Out of Line on Insta: @outoflinepodcast email Caroline: outoflinepodcast@gmail.com
Elsie Larson is one of the OG bloggers and social media mavens, whose blog A Beautiful Mess just turned a whopping 10 years old. If we converted blog years to human years, that’d be like 92.. But Elsie didn’t just stop at a blog. She’s joined forces with her sister, Emma, and together, they’ve published two books, two apps (including my personal favorite phone editing app, A Color Story) and most recently, a product line called OuiFresh. Elsie lives in Nashville, so she and Caroline hopped on a Skype call to record this episode, where they talk about Elsie's recent process adopting her daughter from China. Elsie and her husband chose to adopt a child with special needs, and Elsie discusses that experience and everything that was involved. Read Elsie's blog post on Albinism here. Links: Elsie Larson's blog: A Beautiful Mess Elsie Larson on Insta: @elsielarson / @abeautifulmess A Color Story photo editing app OuiFresh Caroline Lee Caroline on Insta: @teamwoodnote Caroline on Twitter: @teamwoodnote Out of Line on Insta: @outoflinepodcast email Caroline: outoflinepodcast@gmail.com
Elsie Larson is a brilliant blogger, entrepreneur and all-around creative person. Elsie runs the popular blog A Beautiful Mess with her sister and through A Beautiful Mess has launched a handful of bestselling apps, dozens of courses, a number of products, and of course thousands of blog posts. -- You can connect with Elsie Larson on Instagram and check out A Beautiful Mess on Instagram and Twitter and at www.abeautifulmess.com. (And get 20% off A Beautiful Mess’ blogging e-course at shop.abeautifulmess.com with ‘20OFFSOUNDSGOOD”) You can connect with Branden Harvey on Instagram, Twitter, Facebook and Snapchat at @brandenharvey. Learn more about Branden and subscribe to his weekly Goodnewsletter at www.brandenharvey.com. You can find more podcasts like Sounds Good at the all new www.Gradient.is.
Blogger/author/app guru HILARIOUSLY WITTY Emma Chapman, (A Beautiful Mess). We expose her past life as an improv comedy actress and ask her some questions about comparison/sibling jealousy with her sister Elsie Larson. Fake-sponsored by Grocery-store Sushi. And a brand new segment led by Emma called "Pet-styling." Emma Chapman's hilarious Interview: Her business journey, Tips, thoughts on Comparison, and how NOT being a perfectionist is her biggest asset. Show notes: Instagram: @emmaredvelvet Website: abeautifulmess.com Apps: a beautiful mess, party party, a color story Books: A Beautiful Mess: Happy Handmade Home A Beautiful Mess: Photo Idea Book Clothing line: ouifresh.com CONTEST! We want to see how you listen! Post a photo on instagram of you listening to the podcast using the hashtag: #skhowilisten and #shaileyandkatie. We’ll choose our favorite and you can take one of emma’s ecourses completely free!!! GIFT from Emma! 30% off any e-course with the code: SHAILEYKATIE It's good for one course, anytime this year and if you're not into what's available now they're about to launch a few more!