The Papaya Podcast

In this engaging conversation, Jessi Cruickshank shares her journey with Sarah, from hosting The Hills After Show to becoming a successful comedian and mother. She reflects on the impact of her early career, the evolution of media, and the importance of authenticity in her work. Jessi discusses the challenges of motherhood, the joy of finding humor in chaos, and her recent comedy tour celebrating the 2000s! Throughout the discussion, she emphasizes the significance of community among mothers and the power of being true to oneself in a constantly changing landscape. Hosted on Acast. See acast.com/privacy for more information.

In this week's conversation, Daniella shares her journey from feeling lost and rejected in the entertainment industry to finding her voice and purpose through social media. She discusses the importance of encouraging women, breaking the silence around sexual education, and navigating financial struggles. The conversation highlights the power of personal stories and the impact of sharing experiences to foster connection and understanding among women. Hosted on Acast. See acast.com/privacy for more information.

In this engaging conversation, Ashlyn Harris and Sarah explore the profound themes of connection, storytelling, and the journey of self-discovery through podcasting. They discuss the importance of authentic conversations, the challenges of navigating grief and personal growth, and the complexities of identity beyond athletic achievements. The dialogue emphasizes the significance of human connection in a fast-paced world and the role of parents in supporting young athletes. “Wide Open” is produced by iHeart Women's Sports, new episodes drop weekly on Mondays, on the iHeartRadio app and anywhere you get your podcasts! Hosted on Acast. See acast.com/privacy for more information.

In this conversation, Sarah and Danielle Graham explore the complexities of career transitions, motherhood, and the impact of relationships during challenging times. They discuss the importance of authenticity in a social media-driven world and reflect on personal growth through life's peaks and valleys. The dialogue emphasizes the significance of supportive friendships and the reality of navigating motherhood alongside a demanding career. Hosted on Acast. See acast.com/privacy for more information.

In this episode, Sarah and Christina discuss their long-standing friendship, the evolution of Christina's music career, and the transition from popular songs to lullabies and children's books. They explore themes of authenticity, personal growth, and the importance of bringing children into their creative worlds. The discussion also touches on the dynamics of Christina's band and the idea of manifesting dreams, all while sharing heartfelt anecdotes and insights about motherhood and creativity. Hosted on Acast. See acast.com/privacy for more information.

In this conversation, Jessica Zucker, a psychologist specializing in women's reproductive and maternal mental health, shares her personal journey through miscarriage and how it shaped her professional focus. She discusses the importance of breaking the silence surrounding women's health issues, including menstruation and pregnancy loss, and the societal pressures women face regarding their bodies. Through her campaigns and books, she aims to normalize these conversations and empower women to share their stories without shame. Hosted on Acast. See acast.com/privacy for more information.

In this engaging conversation, Sarah and Nicki discuss their unexpected journeys into content creation, the complexities of identity and authenticity in the digital age, and the profound impact of divorce on personal growth. They explore the surprising lessons learned from single parenthood, the challenges of navigating non-traditional family dynamics, and the emotional intricacies that come with these experiences. The dialogue emphasizes the importance of community support and the evolving nature of content engagement in a world where personal stories resonate deeply with audiences. Hosted on Acast. See acast.com/privacy for more information.

In this conversation, Sarah and Jayne Mattingly discuss the concept of body grief, exploring Jayne's personal journey through chronic illness and disability. They delve into the emotional complexities of grieving changes in one's body, the societal pressures surrounding body image, and the importance of recognizing and processing body grief as a form of healing. The discussion also touches on the cultural lack of grief literacy, the impact of menopause and fertility loss, and the seven phases of body grief that Jayne outlines in her new book. Hosted on Acast. See acast.com/privacy for more information.

In this conversation, Sarah and Jessica Turner discuss the journey of navigating disappointment, grief, and self-love following significant life changes, including divorce. Jessica shares her experiences and insights from her upcoming book, emphasizing the importance of processing emotions, investing in therapy, and finding agency in one's response to life's challenges. They explore the impact of body image on relationships and the healing journey, highlighting the need for self-acceptance and the power of supportive communities. Hosted on Acast. See acast.com/privacy for more information.

In this fun conversation, Sarah and Julia Dantas explore the transformative power of makeup and Julia's inspiring journey from overcoming personal challenges to becoming a sought-after makeup artist and educator. They discuss the importance of confidence in makeup application, the evolution of the beauty industry, and the significance of teaching and sharing knowledge in a field often perceived as competitive. Julia emphasizes the accessibility of beauty creation in the digital age and encourages aspiring artists to embrace their unique journeys. Hosted on Acast. See acast.com/privacy for more information.

In this engaging conversation, Sarah interviews Canadian diver Molly Carlson, who shares her journey of embracing fear and vulnerability in the world of diving. Molly discusses the importance of showing the human side of athletes, the distinction between bravery and confidence, and her experiences with imposter syndrome. She also reflects on her social media journey and how it has allowed her to connect with a broader audience, showcasing the realities of being an athlete. Hosted on Acast. See acast.com/privacy for more information.

This week, Sarah is joined by Emily Vondy to discuss the journey of motherhood, the rise of TikTok as a platform for authenticity, and the importance of embracing one's true self. Emily shares her experiences of connecting with other mothers through social media, the challenges and joys of parenting, and the beauty of living in the moment. They explore the societal expectations surrounding family size and the significance of finding joy in the chaos of motherhood. Hosted on Acast. See acast.com/privacy for more information.

In this weeks conversation, Sarah reunites with Hina Khan, a peak performance coach, to discuss the profound impact of self-image on personal and professional success. Hina emphasizes the importance of understanding one's self-worth, especially for women entrepreneurs, and how it influences their ability to charge for their services and set boundaries. The discussion delves into overcoming self-limiting beliefs, the significance of taking action despite fear, and the necessity of prioritizing self-care and saying no to maintain personal well-being. Hina shares practical strategies for building confidence and creating a life that aligns with one's true desires. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Sarah shares her personal journey with PMDD (Premenstrual Dysphoric Disorder) and discusses the stigma and misunderstanding surrounding the condition. Joined by PMDD practitioner Jess Fleming, they explore the symptoms, diagnosis, and treatment options for PMDD, emphasizing the importance of education and self-advocacy. They highlight the emotional and physical toll of PMDD, the need for better understanding of women's health, and the significance of tracking symptoms to seek appropriate care. The discussion also touches on the complexities of managing PMDD and the hope for finding effective solutions. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week Sarah welcomes Jessica Campbell, a trailblazing female coach in the NHL, to discuss her journey in a male-dominated sport. Jessica shares her experiences transitioning from a player to a coach, the pressures and responsibilities she faces, and the importance of focusing on merit over gender. They delve into the challenges of imposter syndrome, the impact of COVID-19 on Jessica's career, and the significance of being a role model for other women in sports. Highlighting the importance of perseverance and authenticity in achieving success, you won't want to miss this one. Learn more about your ad choices. Visit megaphone.fm/adchoices

 I had the honour of speaking with the mom of a family who has first-hand experienced @RMHCCanada to understand the unimaginable journey of having a seriously ill child and how Ronald McDonald House Charities (RMHC) Canada goes the extra mile to provide care that only a family can give. Thank you, @thekayleighkennedy for the time and opportunity to sit down and film this podcast segment with me to discuss the importance of RMHC support programs. From meals to mental health services, fitness rooms and non-medical therapies (such as pet and music therapy), RMHC goes above-and-beyond to meet the physical and emotional needs of every family member. However, Up to 4 out of 5 families who need RMHC services can't access them due to lack of space or no available program location, you can help RMHC help give families the care and support only a family can give! Donate today or learn how you can support families in your community at RMHC Canada. The Papaya Podcast is now a proud monthly sponsor of RMHC Canada and would love to invite others to join in giving back this family day *ad Learn more about your ad choices. Visit megaphone.fm/adchoices

This week's heartfelt conversation has Sarah speaking with Caitlin Morrison, sister of the late Matthew Perry, about his legacy and the impact of his passing on the conversation around addiction and recovery. Caitlin shares her personal memories of Matthew and discusses the formation of the Matthew Perry Foundation of Canada, which aims to provide long-term support for individuals recovering from addiction. The conversation highlights the importance of community, understanding, and the need for ongoing support in the recovery process. matthewperryfoundation.ca @mpfcanada Learn more about your ad choices. Visit megaphone.fm/adchoices

***Trigger Warning*** Eating Disorders**** This week, Sarah and country music star Lindsay Ell discuss the complexities of body image, eating disorders, and the healing power of music. She shares personal stories of struggle and recovery, emphasizing the importance of self-acceptance and vulnerability. The discussion highlights the cultural pressures surrounding body image and the impact of the entertainment industry on personal perceptions of self-worth. Lindsay's new music, particularly her song 'Love Yourself,' serves as a backdrop for their exploration of these themes. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week's episode Sarah and Brittnee Blair explore Brittnee's journey through the modeling industry, her experiences on Big Brother, and her transition into television. They discuss the challenges of body image, the importance of support among women, and the impact of motherhood on career aspirations. Sharing her personal stories of resilience and empowerment, this chat really emphasized the need for women to uplift each other in a competitive industry.  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this conversation, Sarah and Whitney Fleming delve into the complexities of parenting teenagers, exploring the challenges and fears that come with this often overlooked stage of development! They discuss the importance of building connections with teens, and understanding their needs. The conversation emphasizes the need for long-term perspectives in parenting, recognizing that the relationships we build with our children now will shape their future interactions as adults. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week is Glow recipe founders Sarah + Christine. We explore their collaboration on this brand after being former coworkers with a heart for bringing Korean inspired skincare into their own brand : glow recipe. They talk about how they've managed to work together while remaining friends and what products are their go - tos and why, plus advice for fellow founders or those looking to utilize social media marketing for their brands! Learn more about your ad choices. Visit megaphone.fm/adchoices

Women often shy away from talking about it, and carry a lot of shame around it. What are we talking about? Finances. Moneyyyy. Today we have on Sylvia + Alicia from Your Two Cents podcast where they open up conversations weekly around money, financial literacy and removing the shame barrier for more women to open up, no matter where they are.@your.two.cents @aliciamccarvell   (e Learn more about your ad choices. Visit megaphone.fm/adchoices

Host Sarah Nicole Landry interviews Kiki Monique, a social media journalist known as the Talk of Shame online. She rose to online fame covering the Depp vs. Heard trial and continues to grow her online presence presenting facts in a digestible and timely matter. From pop culture to true crime and the news you're nosy about, she has quickly become a favourite trusted source for it all. She shares her journey from journalism to becoming a self-made entertainment reporter on TikTok. They discuss the evolution of media, the challenges of maintaining mental health while engaging with a passionate audience, and the complexities of building relationships within the entertainment industry. Kiki emphasizes the importance of verifying alleged information in a world filled with misinformation, while also reflecting on the changing dynamics of celebrity culture in the age of social media. Sarah and Kiki also discuss how they navigate boundaries in social media and celebrity culture. Follow Kiki Monique and her podcast: https://www.tiktok.com/@thetalkofshame https://www.instagram.com/thetalkofshame/ https://www.youtube.com/c/TheTalkofShame https://podcasts.apple.com/us/podcast/kiki-with-the-talk-of-shame/id1646279672 https://open.spotify.com/show/1iJqhMKx4TIIo7bvf9wSYt Listen to Kiki on SiriusXM Learn more about your ad choices. Visit megaphone.fm/adchoices

In this engaging conversation, Sarah Nicole Landry and Lex Niko explore the intersection of pop culture, content creation, and celebrity relationships. Lex shares insights on balancing a full-time job with his passion for creating content around pop culture and celebrity news. They discuss the importance of approaching celebrity culture with objectivity, the impact of social media on celebrity engagement, and the celebration of longevity in celebrity careers. The conversation also highlights the significance of theater and the arts, as well as the unique bond between Ariana Grande and Cynthia Erivo, emphasizing the value of friendship and support in the entertainment industry. In this engaging conversation, Sarah Nicole Landry and Lex Niko delve into the world of celebrity relationships, discussing their favorite couples, the dynamics of public relationships, and the impact of media scrutiny. They explore the romance between Taylor Swift and Travis Kelce, reflecting on the significance of their connection amidst the pressures of fame. The duo also shares their heartbreak over celebrity breakups, particularly focusing on the emotional toll of public relationships. Additionally, they touch on the royal family's challenges and the rumors surrounding them, emphasizing the complexities of love in the public eye. Finally, the conversation shifts to personal journeys, with Lex opening up about mental health and the importance of vulnerability in a world that often expects perfection. In this conversation, Lex Niko opens up about her struggles with depression and the impact of alcohol on her mental health. She discusses her journey towards sobriety, the importance of understanding hormonal changes, and the need for support systems. The dialogue emphasizes vulnerability, the shift in social drinking norms, and the significance of sharing experiences to foster connection and understanding. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this lively conversation, Sarah Nicole Landry and Becci dive into the holiday movie 'Hot Frosty,' exploring its plot, characters, and the themes of romance and ethics. They discuss the film's campy humor, character dynamics, and the impact of supporting characters, while also analyzing the cinematic techniques and production quality. The conversation culminates in their final thoughts on the film, highlighting its unique charm and flaws. In this lively conversation, Sarah Nicole Landry and Becci explore a variety of holiday themes, from the quirky tales of thrift store donations to the complexities of holiday traditions and in-law dynamics. They share their opinions on festive drinks like eggnog, discuss the merits of white elephant gift exchanges, and debate their ideal holiday meals. The episode is filled with humor, personal anecdotes, and relatable insights about navigating the holiday season.  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this engaging conversation, Sarah Nicole Landry and Kendra Adachi explore the concept of being a 'Lazy Genius'—a philosophy that encourages individuals to focus on what truly matters while letting go of the rest. They discuss the pressures women face in balancing multiple roles, the importance of community, and the need to redefine planning and productivity. Kendra emphasizes the significance of pivoting over rigid planning, advocating for a more compassionate approach to life's challenges. The discussion is filled with practical strategies and insights aimed at empowering listeners to embrace their unique journeys without the burden of perfectionism. In this conversation, Sarah Nicole Landry and Kendra Adachi explore the complexities of navigating life's unexpected changes, the emotional resilience required to adapt to shifting plans, and the importance of being present in the moment. They discuss how to find connection amidst chaos, the idea of viewing life as a painting rather than a puzzle, and the significance of compassionate time management. The dialogue emphasizes self-compassion, the need for grace in our daily lives, and the understanding that not every day will be productive or perfect. Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this engaging conversation, Sarah Nicole Landry interviews Hillary LeBlanc, a freelance journalist and advocate for sobriety. Hillary shares her journey to sobriety, the challenges and triumphs she faced along the way, and how her experiences shaped her career in journalism. The discussion delves into the evolving landscape of media, the impact of censorship, and the rise of platforms like Substack. Hillary also reflects on her transition from the East Coast to Toronto, highlighting the cultural differences and opportunities in the city. The conversation concludes with insights into the future of journalism and the importance of storytelling in today's society. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this engaging conversation, Maddy shares her journey from being a social media manager to becoming a full-time content creator known for her unique list videos. She discusses the challenges and triumphs of going viral, the importance of creativity, and the lessons learned from her experiences in the influencer landscape. Maddy also delves into her successful merchandising strategy and the realities of being your own boss, including dealing with imposter syndrome and creative blocks. In this conversation, Maddy and Sarah Nicole Landry discuss the challenges of navigating creative burnout, the pressures of content creation, and the impact of online hate. They explore the importance of authenticity and personal growth in their work, as well as the excitement of future projects and the unpredictability of the industry. Learn more about your ad choices. Visit megaphone.fm/adchoices

You may recognize her as Dr April Kepner from Grey's but now she's here with a whole new HALLMARK HOLIDAY series "Mistletoe Murders". We talk all things holiday movies, white vs colour lights and why this role is her perfect alter ego. Watch Mistletoe Murders on Hallmark + now and follow Sarah @thesarahdrew Learn more about your ad choices. Visit megaphone.fm/adchoices

Sarah sits down for a solo pod (while travelling) to talk about the mom guilt that has followed through every stage, stay at home mom to single mom to working remarried mom, why does it never end even when you're doing it all? do men experience this? do we perpetuate it? Taking a look back at the "Things I've Never Heard Said To My Husband" series from IG and talking about the standards we put on ourselves, the generational changes that may play a part, what we would hope for our own kids, while also remembering that you're somebody's daughter too... Learn more about your ad choices. Visit megaphone.fm/adchoices

Jordan is a long time blogger and content creator in the Toronto scene who's been making a splash in her corner of the internet. Her approach to style, the best go to item in her closet and what she's most looking forward to next. Follow @jordanadrienne on IG Learn more about your ad choices. Visit megaphone.fm/adchoices

Life only gets better when you decide to live it. What it's like to live in the face of hate and criticism for existing in your body. Finding joy in the life you have now, and the importance of better body image in every avenue of your life. Follow @msgigggles Learn more about your ad choices. Visit megaphone.fm/adchoices

We are back taking on your questions for us, the real life neighbours, Sarah @thebirdspapaya & Becci @neighbourbecci . Here to serve up opinions on reality tv hot topics, friendships changing after a baby, and how to approach a body shaming grandma. TW mentions of suicide and mental health Learn more about your ad choices. Visit megaphone.fm/adchoices

Jjanga is bold, inspiring and baring it all with us today on the show. Former model & dancer, mother and DV survivor, Jjanga now is living her best life while also battling lupus and the judgements around weight gain AND weight loss. We dive into her desire to stand in the messy and still be loud. To own her story without shame, and to inspire others to push through the barriers of what others may say or think and show up just as she is today.  Check out @Jj.anga on IG and @LuckyJjanga on Tiktok!  Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we sit down with the co-founder of one of the OG “no make up makeup” brands - NudeStix! Known for their time efficient products, user friendly approach and some pretty incredible viral moments. Taylor shares with us the foundation of the brand from conception to reality, what excites her and what scares her as a founder, and why luxury is more than just money…it's time, too.  Check out @TaylorFrankel and @NudeStix Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to The Papaya Podcast! Sarah and Shane are back with a BIG CATCHUP as they dive into everything that happened this summer and updates for everyone in the family!! We talk Disney, D23, Brazil, Maya off to Uni, living in Renos, Sarah's hypnotherapy and a bunch more. Learn more about your ad choices. Visit megaphone.fm/adchoices

We'll BRB, but here's a minisode to update you on what's happening, what's coming, and how we're picking up a shoe that dropped.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Two pink-loving gals come together to talk about (yes) our favourite colour (pink) and why it means something to us (it's deeper than you think). We also discuss Morgan's experiences with reality TV and knowing when to CALL IT, when to STOP, when to SAY NO, and create boundaries in a world that celebrates the climb up the mountain, some know when to stop and rest. Morgan opens up about leaving the narratives others gave her through TV shows and instead, becoming her OWN show.Follow @MorganLeighWillett on IG and find her Podcast OFF THE RAILS See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Shane and I sit down to share about a topic I'm asked about a lot - Nintendo Switch. We've had our system for many years and have had quite a journey with the console and games over the years. Get our best advice for solo, partner or family play and what games changed the game for us! Disclosure:Additional games, systems and/or accessories may be required for multiplayer mode. Any Nintendo Switch Online membership (sold separately) and Nintendo Account required for online features. Membership auto-renews after initial term at the then-current price unless canceled. Not available in all countries. Internet access required for online features. Terms apply. nintendo.com/switch-online. Games, systems, some accessories and Nintendo Switch Online memberships sold separately.Everybody 1-2-Switch!: Nintendo Account, compatible smart device, and internet access required. Smart device mode supports up to 100 players. Certain games only available in smart device mode. Players must be in the same room to play. Data charges may apply.Nintendo Switch Lite plays all games that support handheld mode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Many folks have faced a diagnosis or will in their lifetime. It changes the course of your life, identity and what you know. Leanne Hainsby may be known for her work as a Peleton Instructor but in January of 2023 she revealed a private journey she had been on with breast cancer. Her story has helped others activate themselves to push for answers and get the right diagnosis. But diagnosis wasn't the end of the road, as Leanne found herself working through her identity crisis, moving through intrusive thoughts and moving away from perfection to finding joy in the now all while teaching others about self-advocacy, self-care and of course - checking your boobs. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

LIVE IN MIAMI! Sports Illustrated's Lauren Chan is here! Lauren is a model and TV personality here to share her story on her career, coming out (with a splash!) and how coming out helped her come more into her own, in so many ways. We talk about what shifted for her in no longer living for the male gaze, how her fashion has evolved with it - and what rooted her heart for talking about size inclusivity. Follow lauren @Lcchan on socials See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

is week we (the neighbours) ask each other questions as we catch up on all the wild things going on. From Becci's viral moment, her thoughts on that, a breakdown of the iconic movie Beautiful Disaster, financial learnings (ahem, taxes!) and Sarah chats all things Sports Illustrated Miami Swim Week. Follow @NeighbourBecci and @TheBirdsPapayaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sexologist, Psychotherapist and Neurodivergent Carlen Costa joins us today! We talk about everything from somatic therapy, the “normal” amount of sex, working through discomforts and life changes that impact the body. This episode is a spicy dive into reconnecting with our bodies in a really meaningful and impactful way. Find Carlen on IG @Carlen.Costa and listen to her podcast @SpicyFatPodcastSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We all know I love a good thrift haul, but getting started can be so overwhelming. So today, we have on the thrifting queen, Macy Eleni to walk us through getting started, strategies and more! Macy shares her story of mental health, healing from an eating disorder and how THRIFTING was a big part of her healing. We talk strategy, best finds, and the thrifted items we left behind that haunt us to this day. We hope this episode inspires your next estate sale, yard sale or (you guessed it), thrift store shopping adventure.Find Macy on Tiktok @BlazedAndGlazed or on IG @MacyEleni! Get Macy's Book https://www.simonandschuster.com/books/Second-Chances/Macy-Eleni/9781668031360See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Najwa is such a powerful writer that even if you don't follow her, you've likely read, shared, or saved her work before. Her belief is that we can heal through words, and you feel that when you read hers. Today she joins us to share a bit about her story, her new book “The Only Constant”, opens up about change and our resistance to it, even though - it is a guarantee. Join millions of others who follow Najwa and her work @NajwaZebian See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Movie Star, 3x Webby Award winner, speaker, actor, model, tv show host and social media star Madison Tevlin joins us today. She shares with us a bit more of her journey through assumptions people make of her, and how her mom helped inspire “you can and you will” type attitude that we all see in Maddie today. She is smashing biases, and building a career and life for herself in so many inspiring ways that all of us can learn from and look up to. ⁠Find Tara @MadisonTevlin on IG & TiktokSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“None of us learns any of this in school. The people who really needed me weren't the already rich dudes who watch finance news, but my former self. The broke girl. The lost girl.” - Nicole Lapin Today we break into discomforts around money, managing it, relationships with it, financial literacy and SO more. Nicole is a money expert tackling the topics we are often too scared to approach, and breaks it into baby steps that we can start taking. Her #1 podcast: Money Rehab, and her books: Boss Bitch, Rich Bitch, Becoming Superwoman and Miss Independant have all been helping others empower themselves to learn about finances and how today is as good a day as ever, it's not too late to learn.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Author of “Glow in the F*cking Dark” and “Buy The F*cking Lillies”, Tara Schuster joins us today for an incredibly note worthy episode (literally, grab a note pad and be ready to take notes). Tara dives into reparenting yourself, navigating jealousy of other's stories, self care (it's the cake, not the icing!) and so much more. CONTENT WARNING: mentions of suicidal ideationFind Tara @TaraSchuster on IG and her books wherever you buy books. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In her 20's Jamie met a man, who happened to be a father of 3 and found herself in the new role of a step parent. Entering into parenthood part way, with a role that didn't seem to have a lot of information and support, Jamie found herself frustrated and alone in the experience and decided to do something about it. Now, Jamie has a world-wide community of step-parents accessing support and guidance through the world of what is often painted as the “villain” and with some guiding words for us co-parenting folks, too. Find Jamie @JamieScrimgeour on IG or https://jamiescrimgeour.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

From Fashion blogger to Sports Illustrated Swim Rookie, Achieng is ready to pump us all up with her wisdom, infectious joy and the way to live and love yourself RIGHT NOW TODAY. She shares her swim search journey and how we can all be more gentle with ourselves, because we're human and this is our first time doing the dang thing, too. This is the kind of episode that just may change the very way you see yourself and how you live your life!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.