Podcasts about Kobo

In this episode, the Kobo Writing Life team attended the Toronto Indie Author Conference and recorded a live podcast with speculative fiction author and conference founder Tao Wong! We had a great time interviewing Tao in front of a live audience and getting to answer listener questions in real time. We're excited to present the complete interview to you now (with all the ambient sounds you might expect from a conference… it's as if you're really there)! We spoke to Tao about his writing career, why he started the Toronto Indie Author Conference, his thoughts on book marketing, the challenges Canadian indie authos face, and much more! Thanks again to Tao and all of the organizers involved in making a wonderful weekend of indie author-led talks, workshops, and roundtables happen – the KWL team had a great time and we are looking forward to next year. If you are a Canadian indie author interested in learning more about the Toronto Indie Author Conference, there's no better place to start than an interview with Tao! Learn more on Tao's website and check out Tao's books on Kobo.  

Esther thought of herself as a reluctant reader until she read John Irving's, The World According to Garp in her teens. From that day on, she discovered that she loves books! These days, she mostly listens to audiobooks. Esther's writing career grew from the stories she told her children. Book after book poured out of her as she began to put the words down on paper. She also shares her deep knowledge of storytelling, Judaism, and faith through teaching and speaking work (connect with Esther here to learn more). Find her Desert Song Trilogy here: https://www.esthergoldenberg.com/booksJoin me at the Spark to Story Summit: https://katcaldwell.com/spark-to-storyListen to the Across the English Channel teaser: https://katcaldwell.com/audio-teaser-aecYou can order Across the English Channel from Amazon, Kobo or directly from me.

Kathryn and coach Julie help you reframe how you think about recovery. You'll learn to challenge the belief that stopping binge eating is a hard road and see that ending this destructive habit is actually the easy path. Ease never comes from giving in to urges to binge, or trying to control weight through restriction, but from nourishing your body, accepting your natural weight, and letting go of the binge-restrict cycle. Even if there are some challenging and uncomfortable moments in recovery, it's never as hard as bingeing. Get the Podcast Guide for only $2.99 Join coach Julie's free Zoom call (5/31 from 2:00-2:30pmEST) Brain over Binge resources: Get the FREE 30-day Inspiration Booklet Get personalized support with one-on-one coaching or group coaching Subscribe to the Brain over Binge Course for only $18.99 per month Get the Second Edition of Brain over Binge on Amazon and Audible, BarnesandNoble.com, Apple iBooks, or Kobo. Get the Brain over Binge Recovery Guide   Disclaimer: *The Brain over Binge Podcast is produced and recorded by Brain over Binge Recovery Coaching, LLC. All work is copyrighted by Brain over Binge Recovery Coaching, LLC, and all rights are reserved. As a disclaimer, the hosts of the Brain over Binge Podcast are not professional counselors or licensed healthcare providers, and this podcast is not a substitute for medical advice or any form of professional therapy. Eating disorders can have serious health consequences and you are strongly advised to seek medical attention for matters relating to your health. Please get help when you need it, and good luck on your journey.

An annoying tussle with Findaway Voices flagging my very human narrator as digital for STRANGE FAMILIAR, with no recourse to object. It is live on Audible and Kobo though! Also, I may be reversing my insistence on writing with discipline and instead embracing the creative urge and writing what you want to! Buy LoveLitCon tickets here https://lovelit.com/ Be sure to use my author-specific code for a $10 discount! LOVE8368STRANGE FAMILIAR is live! https://www.jeffekennedy.com/strange-familiar You can preorder MAGIC REBORN at https://www.jeffekennedy.com/magic-rebornRELUCTANT WIZARD is out now and the audiobook is live!! https://www.jeffekennedy.com/reluctant-wizardThe posture-correcting sports bra I love almost more than life itself is here https://forme.therave.co/37FY6Z5MTJAUKQGAJoin my Patreon and Discord for mentoring, coaching, and conversation with me! Find it at https://www.patreon.com/JeffesClosetYou can always buy print copies of my books from my local indie, Beastly Books! https://www.beastlybooks.com/If you want to support me and the podcast, click on the little heart or follow this link (https://www.paypal.com/paypalme/jeffekennedy).Sign up for my newsletter here! (https://landing.mailerlite.com/webforms/landing/r2y4b9)You can watch this podcast on video via YouTube https://youtu.be/YHdUVDqD4rESupport the showContact Jeffe!Find me on Threads Visit my website https://jeffekennedy.comFollow me on Amazon or BookBubSign up for my Newsletter!Find me on Instagram and TikTok!Thanks for listening!

Japan signed a treaty with their fellow Entente Powers which slowed construction on the ever-increasing navies of many nations. In 1923, a terrible earthquake struck the Kanto Region resulting in massive damage and an incredible number of casualties. The atrocity that soon followed, however, only served to increase the tragedy.Higher Listenings: Joy for EducatorsA new podcast from Top Hat delivering ideas, relief, and joy to the future of teaching.Listen on: Apple Podcasts SpotifySupport the show My latest novel, "Califia's Crusade," is now available at Amazon, Barnes & Noble, Kobo, Apple Books, Bookshop.org, and many other online platforms!

Episode  Kathryn introduces the Brain over Binge Podcast Guide—a simple, indexed PDF that organizes all of the episodes so far into 85+ recovery topics like restriction, body image, motivation, weight, overeating and more. Whether you're new or want to easily revisit relevant episodes, the guide is a practical tool designed to help you make the most out of the podcast. Get the Podcast Guide for only $2.99 Brain over Binge resources: Get the FREE 30-day Inspiration Booklet Get personalized support with one-on-one coaching or group coaching Subscribe to the Brain over Binge Course for only $18.99 per month Get the Second Edition of Brain over Binge on Amazon and Audible, BarnesandNoble.com, Apple iBooks, or Kobo. Get the Brain over Binge Recovery Guide   Disclaimer: *The Brain over Binge Podcast is produced and recorded by Brain over Binge Recovery Coaching, LLC. All work is copyrighted by Brain over Binge Recovery Coaching, LLC, and all rights are reserved. As a disclaimer, the hosts of the Brain over Binge Podcast are not professional counselors or licensed healthcare providers, and this podcast is not a substitute for medical advice or any form of professional therapy. Eating disorders can have serious health consequences and you are strongly advised to seek medical attention for matters relating to your health. Please get help when you need it, and good luck on your journey.

Welcome to the Kobo ReWriting Life Podcast! Alongside your regularly scheduled Kobo Writing Life podcast episode releases, we will also be featuring some highlights from our backlist. This episode features our conversation with best-selling SFF author Gail Carriger. Gail discusses her writing career, her non-fiction title, The Heroine's Journey, and how she started out as a traditionally-published author before going indie (and finding much success in the indie space)! Bestselling author Gail Carriger joins us on the podcast this week to discuss her writing career and her new non-fiction book, The Heroine's Journey. Gail started out as a traditionally published author, but once she got a taste of indie publishing she absolutely loved it. Her newest book, The Heroine's Journey, takes a look at the storytelling device by the same name and how it appears throughout the literary canon and pop culture. Gail also talks to us about her writing process, the fate of the publishing industry, and what happened when she stopped running ads for three months.  Learn more on Gail's website, check out Gail's Resources for Writers, and grab a copy of The Heroine's Journey!

Japan emerges as a major player among world powers as their ambassadors helped finalize the postwar treaties and create a new international body meant to stop large-scale wars before they began: The League of Nations. However, trouble continued brewing on the Korean Peninsula as a new mass movement for national liberation took to the streets.Higher Listenings: Joy for EducatorsA new podcast from Top Hat delivering ideas, relief, and joy to the future of teaching.Listen on: Apple Podcasts SpotifySupport the show My latest novel, "Califia's Crusade," is now available at Amazon, Barnes & Noble, Kobo, Apple Books, Bookshop.org, and many other online platforms!

**Palabras clave:** dispositivo, pantalla, 13.3 pulgadas, matte, software, cómics, PDF, batería, nube, auto-margen, Android, Kobo, lectura, formato, reflejos, recorte de páginas. ### **Especificaciones del dispositivo** - El dispositivo tiene una pantalla de 13.3 pulgadas, aunque al colocar un folio encima se aprecia que el área útil es ligeramente menor debido a los bordes verticales anchos. - La pantalla es de tipo **mate**, lo que reduce reflejos y mejora la visibilidad en condiciones de luz brillante. - Es ultrafino, con una resolución de 300 DPI (en blanco y negro), ideal para leer cómics y revistas con alta definición. ### **Software y funcionalidades** - El software nativo del dispositivo permite ajustar el **auto-margen**, eliminando automáticamente bordes de páginas para mostrar solo el contenido útil. - Soporta múltiples formatos (PDF, CBR, RTF) y permite recortar manualmente páginas pares e impares según la edición del libro. - Incluye opciones para mejorar el contraste de texto en PDFs y ajustar la saturación de imágenes, lo que facilita la lectura de cómics. - La aplicación nativa de lectura es más eficiente que otras alternativas, especialmente al manejar archivos desde la nube (Google Drive, Synology). ### **Experiencia de lectura** - La pantalla mate permite leer cómics con una calidad cercana a la de papel, aunque los bordes de las imágenes pueden verse ligeramente desdibujados al saturar el color. - Algunos formatos de PDF, como RTF, requieren ajustes manuales (eliminación de espacios en blanco entre párrafos) para mejorar la legibilidad. - El dispositivo es ideal para usuarios que prefieren leer cómics electrónicos, como *Superlopez*, en lugar de adquirirlos físicamente. ### **Batería y consumo energético** - La batería dura aproximadamente 20 horas de uso continuo, aunque el consumo depende del tamaño de la pantalla y la frecuencia de actualizaciones. - El dispositivo solo consume energía cuando se está dibujando contenido (no en estado estático), lo que optimiza la autonomía. ### **Comparación con otros dispositivos** - A diferencia de tabletas como el iPad, este dispositivo no tiene reflejos ni problemas con la luz ambiental debido a su pantalla mate. - El software nativo supera a aplicaciones de terceros en la gestión de archivos y formatos, aunque algunos programas externos (como apps de video) tienen limitaciones. ### **Consideraciones personales del usuario** - El usuario prefiere leer cómics en formato electrónico, especialmente cuando no están disponibles físicamente. - Destaca la importancia de tener un dispositivo con soporte para múltiples nubes y formatos, algo que no se encuentra en otros lectores electrónicos.

**Palabras clave:** dispositivo, pantalla, 13.3 pulgadas, matte, software, cómics, PDF, batería, nube, auto-margen, Android, Kobo, lectura, formato, reflejos, recorte de páginas. ### **Especificaciones del dispositivo** - El dispositivo tiene una pantalla de 13.3 pulgadas, aunque al colocar un folio encima se aprecia que el área útil es ligeramente menor debido a los bordes verticales anchos. - La pantalla es de tipo **mate**, lo que reduce reflejos y mejora la visibilidad en condiciones de luz brillante. - Es ultrafino, con una resolución de 300 DPI (en blanco y negro), ideal para leer cómics y revistas con alta definición. ### **Software y funcionalidades** - El software nativo del dispositivo permite ajustar el **auto-margen**, eliminando automáticamente bordes de páginas para mostrar solo el contenido útil. - Soporta múltiples formatos (PDF, CBR, RTF) y permite recortar manualmente páginas pares e impares según la edición del libro. - Incluye opciones para mejorar el contraste de texto en PDFs y ajustar la saturación de imágenes, lo que facilita la lectura de cómics. - La aplicación nativa de lectura es más eficiente que otras alternativas, especialmente al manejar archivos desde la nube (Google Drive, Synology). ### **Experiencia de lectura** - La pantalla mate permite leer cómics con una calidad cercana a la de papel, aunque los bordes de las imágenes pueden verse ligeramente desdibujados al saturar el color. - Algunos formatos de PDF, como RTF, requieren ajustes manuales (eliminación de espacios en blanco entre párrafos) para mejorar la legibilidad. - El dispositivo es ideal para usuarios que prefieren leer cómics electrónicos, como *Superlopez*, en lugar de adquirirlos físicamente. ### **Batería y consumo energético** - La batería dura aproximadamente 20 horas de uso continuo, aunque el consumo depende del tamaño de la pantalla y la frecuencia de actualizaciones. - El dispositivo solo consume energía cuando se está dibujando contenido (no en estado estático), lo que optimiza la autonomía. ### **Comparación con otros dispositivos** - A diferencia de tabletas como el iPad, este dispositivo no tiene reflejos ni problemas con la luz ambiental debido a su pantalla mate. - El software nativo supera a aplicaciones de terceros en la gestión de archivos y formatos, aunque algunos programas externos (como apps de video) tienen limitaciones. ### **Consideraciones personales del usuario** - El usuario prefiere leer cómics en formato electrónico, especialmente cuando no están disponibles físicamente. - Destaca la importancia de tener un dispositivo con soporte para múltiples nubes y formatos, algo que no se encuentra en otros lectores electrónicos.

The new international status quo that emerged after the first World War was very different than what came before, and Japan was poised to become a major new power in this new world.Support the show My latest novel, "Califia's Crusade," is now available at Amazon, Barnes & Noble, Kobo, Apple Books, Bookshop.org, and many other online platforms!

In this episode, we spoke with Cali Mann, author of dozens of contemporary romance, fantasy, and paranormal romance novels under multiple pen names! Cali is the author of the Wickem Academy series, a new paranormal romance series exclusively available from Kobo Originals. Wickem Academy follows a young woman named Marigold, who “is ripped from her quiet life of anonymity and thrust into the ruthless halls of Wickem Academy,” where she uncovers her family history… a history consisting of magic, secrets, and necromancy! The first book in the series, Heir of Shadows, is available now. We talked to Cali about her writing career, her journey to indie published, her inspiration for Wickem Academy, her love of the reverse harem and why choose tropes, how she crafts her characters, plots, and worlds, and much more! Learn more on Cali's website and be sure to check out her books on Kobo.

The eastern front of the first world war was much busier than its western counterpart and the stakes for one nation were much higher. When the war finally ended with the Entente triumphant, Japan was poised to enjoy the advantages of supporting the winning side.Support the show My latest novel, "Califia's Crusade," is now available at Amazon, Barnes & Noble, Kobo, Apple Books, Bookshop.org, and many other online platforms!

In this week's episode, we take a look at four different ebook formatting tools for indie authors. We also discuss the phenomenon of Star Wars day. This coupon code will get you 25% off the ebook of Malison: The Complete Series at my Payhip store: MALISON25 The coupon code is valid through June 3, 2025. So if you need a new book for spring, we've got you covered! TRANSCRIPT 00:00 Introduction and Writing Updates   Hello, everyone. Welcome to Episode 251 of The Pulp Writer Show. My name is Jonathan Moeller. Today is May 9, 2025, and today we are looking at ebook formatting tools. Before we get into our main topic, we'll have Coupon of the Week, a progress update at my current writing and audiobook projects, and then Question of the Week. We'll also close out the show with a preview of my new audiobook Ghost in the Assembly (as excellently narrated by Hollis McCarthy).   This week's coupon code will get you 25% off the ebook of Malison: The Complete Series at my Payhip store, and that is MALISON25. As always, we'll have the coupon code and the links in the show notes for this episode. This coupon code is valid through June the 3, 2025. So if you need a new ebook for spring, we have got you covered. Now here's where I'm at with my current writing projects. I am 87,000 words into Ghost in the Corruption and I'm hoping to hit 90,000 words by the end of today. So if all goes well, I will finish it up later this week and then begin editing. I am also 9,000 words into what my next project will be, which is Shield of Power, the final book in The Shield War series. I'm also 91,000 words into Stealth and Spells Online: Final Quest, and that will be my main project after Shield of Power is finished. So my writing goals for the next couple months will be Ghost in the Corruption, Shield of Power, Stealth and Spells Online: Final Quest, and then the final book in The Ghost Armor series (the title of which I should really decide since I'm getting close to being finished with the fifth book).   In audiobook news, recording of Ghost in the Assembly (as excellently narrated by Hollis McCarthy) is finished. That should be turning up on all the various audiobook stores before too much longer. Shield of Deception (as excellently narrated by Brad Wills) is finished and available at all the audio stores: Audible, Apple, Google Play, Spotify, Chirp, and all the others. You can get that right now. Brad should be starting a recording of Shield of Battle sometime in the second half of May, if all goes well. So that is where I'm at with my current writing projects.   00:02:09 Question of the Week   And now let's move on to Question of the Week. Question of the Week is intended to inspire enjoyable discussions of interesting topics. This week's question: what is your favorite Star Wars? The inspiration for this question is the fact that May the Fourth has become Star Wars Day (in a very tongue in cheek manner). And as you might expect, we had a variety of responses to this question. Justin says: I have not seen any Star Wars TV series, but your other choices are mine as well. I have the Trawn Trilogy in the box set and got a PC joystick just for playing TIE Fighter again. Jonathan D. says: Empire Strikes Back is still the best film. I cannot get into the Disney canon after they destroyed the Expanded Universe. I watched The Force Awakens and that killed any interest in watching Disney Star Wars for me. Books is either Heir to the Empire Trilogy or the Darth Bain trilogy. A well done film adaptation of the Darth Bain books would be the only thing that would make me want to watch any new films. Video games would have to be Knight of the Old Republic 1 or 2, with Jedi Academy coming in third. The original Battlefront games were also great.   John Paul says: Loved the Mandalorian and the Book of Boba Fett, especially when they had the characters from each other's show guest starring in them. I saw somewhere they aren't making another series, but [there] was talk about a TV movie to finish it off, but [they are] now showing Series 4 on IBMD with no date. I grew up with the original trilogy though some of the later films are good, especially the special effects, though Jar Jar Binks spoiled the first three movies. Maybe they should reedit the character out since Lucas has spent some money on adding new effects to the trilogy to bring in line with the new movies. Skeleton Crew made me think of the movie Flight of the Navigator with Star Wars added, so I enjoyed that even though it's mainly for kids. I have fond memories of Space Invaders with the sidekick from the original Fall Guy TV show. Again, made for kids though adults can enjoy if they watch tongue in cheek.   Andrew says: There are only three Star Wars movies, of which Empire Strikes Back is my favorite. I really enjoyed Mandalorian Season One. Now Star Wars is dead to me, except for lightsaber battle videos. I really like the Princess Bride Battles. I played TIE Fighter, Dark Forces, and Knights of the Old Republic.   Tom says: Favorite film, Rogue One. With you on Mandalorian Season Two as favorite TV show. Favorite game, Rogue Squadron.   Tracy says: My favorite was Return of the Jedi.   Jenny says: Thrawn Trilogy for sure! Dark Forces was my very first computer game, so it's always going to hold a special place in my heart.   William says: The unofficial remasters of the original trilogy from preserved reels are a godsend.   MG says: Knights of the Old Republic was quite good and Knights of the Old Republic 2.   John K. says: I'm a grim dark sort of guy. Really liked Rogue One but it's slightly edged out by the original Episode IV. I absolutely love Andor but honestly, have not hated anything. Enjoyed them all. I was a nut for the original X-Wing game. Got good enough to one shot TIE Fighters with one quad shot and rarely missed and learned how to solo Star Destroyers pretty easily, though it would take forever. Having played the game that John K. is talking about, I can agree with him that you could take down Star Destroyers in your X-Wing if you knew what you were doing, but it really would take forever.   Dave says: Book wise, I really enjoyed the Thrawn books by Timothy Zahn, also the X-Wing series by Michael A. Stackpole was a personal favorite.   And finally Michael says: I agree on Empire Strikes Back though as a kid, I disliked the lack of upbeat movie. Also really liked the Solo movie. I confess I found the Thrawn books underwhelming, though the original Star Wars novelization is pretty good. And finally, I got to agree on TIE Fighter, such great game. Also, I have a soft spot for Jedi Knight: Dark Forces 2.   For myself, I would have to break it down into four categories because Star Wars media covers so many different formats now. For favorite movie, I would say Empire Strikes Back, with Return of the Jedi as the runner up. For the favorite TV series, Season 2 of The Mandalorian. For my favorite book, The Thrawn Trilogy by Timothy Zahn, with Revenge of the Sith by Matthew Stover, Darth Plagueis by James Luceno, and The Darth Bane Trilogy by Drew Karpyshyn coming in as strong runners up. Seriously, if you're listening to this podcast, you probably enjoy reading books, so these five are definitely worth your time.   For my favorite video games, I would say TIE Fighter, with Knights of the Old Republic as a very close runner-up. But TIE Fighter was definitely my favorite. In the game, you play as an Imperial pilot, and the designers had the clever idea of making the Empire sympathetic by having the player spend most of the missions hunting ruthless pirates, suppressing alien civil wars, and fighting renegade Imperial warlords who are trying to overthrow the Emperor. In the last two expansion packs for the game, the player is flying as Grand Admiral Thrawn's elite pilot against the renegade Grand Admiral Zaarin, and finally defeating Zaarin after like forty missions was VERY satisfying.   So those are my favorite Star Wars media items. As we can see.  there is quite a range of opinion in the answer to that question.   00:06:54 Main Topic: Ebook Formatting Tools   Now let's move on to our main topic, which is ebook formatting tools. And this is an important thing for indie authors to discuss because if you do want to self-publish your books, it is one of those foundational skills you have to master. You need to know what kind of file format the platforms you're publishing to you take and how to produce it. Now this is something you can hire out but you really, really shouldn't in my opinion, especially because some ebook formatting services charge as much as $2,000 to turn a Word document into files ready to upload for ebook stores. Considering that it is something you can easily do yourself with free tools and a little bit of practice, spending any amount of money on it is probably a waste. I mean, there's a difference between the kind of intricate formatting you would need for say, a full color medical textbook with illustrations and a 60,000 word romance novel. Fortunately, all the major software programs are nowhere near as expensive as $2,000 a book and don't have as much of a learning curve as you might expect. Both video and written tutorials are plentiful for all of these options, making it easy to learn at your own pace. Today we're going to go over four software options for formatting ebooks and discuss their pros, cons, and the best uses for them. Although some of these products have word processing functionality and other features built in, today we'll focus on just the ebook formatting part of the software. #1: The first option we will look at is Atticus. Atticus is from the same company that makes Publisher Rocket, which is a software program I've spoken of very favorably of on the show over the years. The company has made an effort to understand the needs of authors over the years and added new features to Publisher Rocket consistently as time went on. The company Kindlepreneur has also made significant enhancements to Atticus since it launched. As of the time of this recording, it is a one-time purchase option that has free ongoing updates and the current cost is $147 (in United States dollars). Expensive, but the founder of the company Dave Chesson has said frequently he doesn't like software subscriptions. So hopefully this will continue to be a one-time fee and not become a subscription thing.   So here are the pros to using Atticus. It is less expensive than Vellum and has the same features. It works on operating systems other than Mac. In theory, since it has a web client, it can work on any platform. Reviewers say it is very pleasant to use and those who want a lot of customization options are generally happy with it and it has a nice tool for creating and reusing the template for things like author bios or link pages.   The con is that it does require an Internet connection to use and you have to have a computer connected to the Internet. Some people also prefer not to have their work stored in the cloud like Atticus does. Some users report slowness while opening or closing or when saving a file, especially if it's a book with a high word account. Because of the online requirement, there can be issues related to syncing. It does not support .mobi as a file export option. However, that's not a big deal anymore because Amazon is officially phasing out the .mobi file extension and is requiring people to use .epub. So this is not a major point and it's only for people who have a customer base with very old e-readers that can't handle .epub.   And finally, Atticus does not offer a free trial period if you just want to try it out, but does offer a refund within the first 30 days if you try it and decide that you don't like it. So what users would find Atticus the best? It's probably best for PC or Linux users who don't want a Mac and also want to have lots of fine control of your formatting or customizing your layout. Atticus is also heavily built around collaboration, where different people can work on the same file. So if you do work with a team (and many indie authors do) or are co-writing a book, then Atticus might be a good tool for you to use.   #2: The second program we're going to look at is called Vellum.  Vellum has been seen as the default option for ebook formatting for a lot of writers for a while now. As of the time of recording, there is a one-time purchase option that has free ongoing updates. The current cost is $199 for the ebook only version or $249 for the version that includes paperbacks. Vellum has gone on sale occasionally in the past, usually for Cyber Monday in November. The pros for Vellum are that many reviewers consider it the best option for ebook formatting and say it delivers professional results without too much work and a minimal learning curve. Vellum lets you try out the software for free, but you won't be able to export the files you're publishing until the software is purchased. Like Atticus, it offers a 30 day window for a refund.   Vellum is not cloud-based software and it can be used offline. So if you are, for instance, working on a laptop on the road with spotty internet connectivity, this can be a lifesaver. Now for the cons and the biggest con is a big one- that Vellum is Macintosh only. You need to have a Mac to use it and it is not currently available for Windows and Linux. The developers have said that presently they have no plans to port it to either Windows or Linux. It will also not work on iOS, so that means you can't run it on your iPad or your iPhone. You can in theory use it on a PC with a Mac OS virtual machine, but people have reported very mixed success with that. The other con is that it is the most expensive option. So the users this is best for I think would be if you already have a Mac or you are willing to buy a Mac for just one piece of software. #3: The third software program we're going to look at is called Jutoh. Jutoh is a labor of love, mainly created by two people in the UK and has been around for a long, long time. As of the time of this recording, there is a one-time purchase option that costs $45 (US dollars) and a Plus version for $90 that supports some additional features. It currently offers a free trial that you can download and install, but functionality is limited in the trial version. The pros of Jutoh is that it works on Windows, Mac, and most versions of Linux. It is not cloud-based software/is local to your computer. It does not need a constant Internet connection to function. Reviewers frequently praised how responsive their customer support is and of the paid options we are discussing, it will be the least expensive of all of them. The cons are the interface is a bit dated. It does kind of look like something from the early 2000s in terms of the buttons and where they are. Because of that, it can be more difficult for some users to use than Atticus or Vellum. It does not create PDFs or print ready files, so you would not be able to use it to format your files for print books, which is something both Atticus and Vellum offer. I think this is best used for users who want a less expensive option than Atticus or Vellum or a PC user who wants a non-cloud based option.   #4: The fourth and final program we're going to look at is called Kindle Create. And as of this recording, it is the only one of these four options that is free. It is a free download. This software is created and maintained by Amazon. The pro? It's free and you can use the .epubs it creates to upload your books onto other platforms. Just because you've made your ebook in Amazon Create, that doesn't mean you can't use the file for Barnes & Noble and Kobo and Apple and so forth. You can go ahead and do that. However, because it is free software, there are quite a few cons to it. The functionality is pretty limited and only a few fonts are available. It is not good with complex layouts and Amazon's own documentation recommends not using it for books with tables, footnotes, or complex text formatting.   The program doesn't handle edits well. There are people who write books in Vellum even though the developers don't exactly recommend that. And Atticus is designed to have books written in it. However, Kindle Create definitely cannot handle that very well. Windows and Mac are supported, but you can't install it on Linux. Kindle Create no longer supports .mobi as a file export option since Amazon is moving away from that option and most other vendors haven't used it ever. That is a minor point.   I think Kindle Create is best used by users who are just starting out and don't have much in the way of budget and have books that don't require a lot of complex formatting. Kindle Create is actually quite good for novels because novels in general don't have a lot of complex formatting and because it's free, it has a little bit of a steeper learning curve, but that can be advantageous as well.   So looking at those four options, what do I use and why? Well, for the first seven or so years I was self-publishing, I didn't use any of these. I used a program called Sigil, which is an .epub editor. And if Kindle Create has a high learning curve, Sigil's is much higher because you're essentially editing the raw guts of the .epub file.   I was content using that for a number of years, but what I needed was a program that would make uploading print books and formatting print books much easier because at the time I was using Create Space and Create Space required a specialized Word template that was just an enormous headache to use. And the reason that many of the Frostborn books have exactly 24 chapters is because I had a template that worked really well with 24 chapters for print books and I wasn't going to mess that up by trying to add a chapter or have one fewer chapter. So for some of the Frostborn books, I made sure there were 24 chapters.   Obviously this was not a tenable situation for the print books, even though I was happy using Sigil for the eBooks. So I eventually heard good things about Vellum. In 2018 (I believe) I got a used Mac and installed Vellum and started using that for print books. I was much happier with that.   Because the books looked so good in print, I eventually switched over to using Vellum for formatting my ebooks as well and I've been using that ever since. So my main ebook format writing program (as of May 9, 2025) is Vellum and I have a Mac specifically for that purpose. However, I also has high praise to say about Jutoh. I got started using Jutoh because for a while, Smashwords required you to upload a book using a specialized Word format. They didn't accept .epubs for the longest time and formatting a book in that proper Word format for Smashwords was a large headache, I have to admit. I never managed to get it automated quite right. And I had frequent problems with Smashwords rejecting the Word document I uploaded and so forth. Eventually, I discovered that Jutoh also had an export option for creating Smashwords-friendly Word documents. So I tried it out and that was just a godsend, I have to admit. It saved me so much time. So for about seven years as well, I used Jutoh for Smashwords formatting. However, in 2024 after Smashwords was acquired by Draft 2 Digital and the two companies became more and more merged, Smashwords changed and now accepts properly formatted .epubs. They don't do that specialized Word document thing anymore, which has made it much easier to upload files to Smashwords, I must say. But that also means that I've used Jutoh less and less in favor of Vellum because I no longer need those specially formatted Word documents. However, I do have nothing but positive things to say about Jutoh; it is a very good program. If you don't want to shell out the $249 for Vellum or if you don't have a Mac, I think Jutoh is an excellent option for you to use. I have never actually used Atticus, but it's popular enough that I wanted to talk about it on this show. I do know a lot of people who have used it to good effect. Just bear in mind the pros and cons we mentioned. And as for Kindle Create, there's nothing wrong with it. I think it's good starting point, especially if you're just starting out and want to format your book without paying a lot of money or having to pay $2,000 to someone on the Internet to do it. I do think it's a good starting point, even though it's very basic and for your first couple of books, it would be good. But as you get more experienced and want to branch into things like print books, you'll probably want a program with greater functionality like Jutoh, Vellum, or Atticus. So myself, I use mostly Vellum (with Jutoh occasionally), and that is what I use for ebook formatting.   So that is it for this week. Thank you for listening to The Pulp Writer Show. I hope you found the show useful. A reminder that you can listen to all the back episodes at https://thepulpwritershow.com. If you enjoyed the podcast, please leave your review on your podcasting platform of choice. Stay safe and stay healthy and see you all next week.   00:19:53 Audiobook Excerpt   And now we'll close out the show with a short excerpt from Ghost In the Assembly, as narrated by Hollis McCarthy. [Remainder of podcast is audiobook except]

At the time of writing, exam season for psychology students is just getting underway. I had my only exam three days ago and I know the second-year psychology students had their developmental psychology exam at the same time. Exam season involves a lot of revision, a little stress and students trying everything under the sun to improve their concentration and revision. Binaural beats are one such technique because they are meant to improve our concentration, be good for studying amongst other things. Yet what are binaural beats, how do binaural beats work, how effective are they and more. By the end of this cognitive psychology podcast episode, you'll know the answers to all those questions and more about binaural beats. If you enjoy learning about biological psychology, cognitive psychology and how to improve your concentration then this will be a great episode for you.In the psychology news section, you'll learn that proximity to family impacts punishment attitudes, barriers to discussing racial trauma in therapy, and how victim-blaming leads to shorter sentences for rapists. LISTEN NOW!If you want to support the podcast, please check out:FREE AND EXCLUSIVE 8 PSYCHOLOGY BOOK BOXSET- https://www.subscribepage.io/psychologyboxsetBiological Psychology- https://www.connorwhiteley.net/biologicalpsychology Available from all major eBook retailers and you can order the paperback and hardback copies from Amazon, your local bookstore and local library, if you request it. Also available as an AI-narrated audiobook from selected audiobook platforms and libraries systems. For example, Kobo, Spotify, Barnes and Noble, Google Play, Overdrive, Baker and Taylor and Bibliotheca. Patreon- patreon.com/ThePsychologyWorldPodcast#binauralbeats #biologicalpsychology #cognitivepsychology #biopsychology #psychotherapy #clinicalpsychology #mentalhealth #clinicalmentalhealth #clinicalpsychologist #mentalhealthawareness #mentalhealthsupport #mentalhealthadvocate #psychology #psychology_facts #psychologyfacts #psychologyfact #psychologystudent #psychologystudents #podcast #podcasts

My name is Rhonda Douglas.  I am a wife, mother of three adult children and Nana of 4 grandchildren.  I am a real estate broker and own a real estate company specialising in residential sales and property management. I enjoy playing golf, walking, and watching movies in my spare time.   I have struggled with weight since my early 20s after my first child, gaining and losing over and over.  I am now 53 years old and found IF in 2020, and started fasting in June 2020, and it has taken me 4 1/2 years to tweak it until it became easy.Our Patreon Supporters Community - An Invitation to Join Us!Please consider joining the Fasting Highway Patreon community. The feedback has been great for all who have joined. I strongly recommend joining, as I am passionate about helping others find excellent health. Most who join try it out for a month and stay for a year. It has become an excellent addition to our Patreon members' IF lifestyle. These members enjoy a lot of bonus content to support them in living an IF life for as little as 0.16 cents a day. For less than a cup of coffee a month, you can join and support your health goals, meet like-minded people and get a lot of support.Graeme hosts Zoom meetings four times a month in the Northern and Southern hemispheres for members to come and get support for their IF lifestyle, which has proven very popular with our Patreon members.You will not find anywhere that provides that kind of support and accountability for just 0.16 cents a day. Over 100 exclusive pieces of audio content are available for Patreon members to help you navigate your IF journey and gain more accountability and support. Please go to www.patreon.com/thefastinghighway to see the benefits you get back and how to join.Graeme's best-selling book, The Fasting Highway, about his journey and how he did it, is available in paperback and Kindle at your local Amazon store. It is also available on audio at Apple Books, Kobo, Spotify, and many other audiobook platforms. Graeme can also be booked for one-on-one mentoring and coaching by going to www.thefastinghighway.com, clicking on get help, get coaching, and booking a time. All times you see are your local time zone.Disclaimer: Nothing in this podcast should be taken as medical advice. The opinions expressed herein are those of the host and guest only.

CREANDO CONCIENCIA UNIVERSAL

Dans l'actu des nouvelles technologies et de l'accessibilité cette semaine : Du côté des applications et du web Le logiciel Sao Mai Braille est disponible en version 25.5. Viewpoint, un complément OCR aux lecteurs d'écran pour Windows. Seeing Assistant Go, une appli pour s'orienter et découvrir. AppStore. Google Play. Speecx un moteur TTS pour Android. Open Computer Agent : l'agent IA d'Hugging Face qui exécute vos requêtes sur un PC virtuel. VOCR 2.3.1 est disponible. Google Messages ajoute un bouton pour se désabonner des spams. Actualité : NotebookLM : l'excellente IA de Google génère désormais des podcasts en français. Le reste de l'actu Le Braille Vision de Joseph Chen est un convertisseur de texte vers le braille portable qui fonctionne sur un Raspberry Pi. Meta Vision est disponible en France et en français sur les lunettes Meta Ray-ban. Notre podcast sur ces lunettes. José nous informe de la sortie de son ouvrage - “l'informatique sans les yeux: apprenez autrement sans stress, ni écran, ni souris” de papi Jose. Version broché. Version numérique Kindle. Version numérique Kobo. Remerciements Cette semaine, nous remercions Baptiste, Cyprinne, José, Leonardo et Tony pour leurs infos ou leur dons. Si vous souhaitez vous aussi nous envoyer de l'info ou nous soutenir : Pour nous contactez ou nous envoyez des infos, passez par le formulaire de contact sur la page oxytude.org/contact. Pour nous soutenir (dons, liens affiliés ou liste de produits) rendez-vous sur la page oxytude.org/soutenir. Pour animer cet épisode Cédric, Philippe et Yannick.

The assassination of an Austrian Archduke sparks a chain reaction which would ignite a global conflict on a scale never seen before.If you'd like to read the complete "Literary Digest History of the World War," all ten volumes are available for free on the internet archive here.Support the show My latest novel, "Califia's Crusade," is now available at Amazon, Barnes & Noble, Kobo, Apple Books, Bookshop.org, and many other online platforms!

Sand, scrolls, and… Hercules? This week, Pete and Ryan head back to ancient Morocco to uncover a time before paperbacks, when stories lived in memory and myths roamed the land. Expect dramatic desert backdrops, surprisingly fun facts, and a muscle-bound Greek hero with a to-do list from hell. Plus, we welcome the mysterious author of a novel set in this very time and place. Download now for tales, trivia, and a touch of creative licence—on episode 104 of HHE Podcast!   Chapters: 00:00 Intro! 02:18 Orientation to Morocco 12:18 History of Morocco! 26:24 The Labours of Petecles! 42:38 Starsong! 54:51 Derzolation! 56:31 Outro!   Links / Thanks: Morocco National Animation | Moomba TV (https://youtu.be/7dmTcInojWw?si=2n3rGkIa0dnM3RYY) Morocco National Anthem (https://youtu.be/uIKWKeoCJW0?si=2cxM2LhAmSqoTvrL) Starsong | A Novel (Amazon Kindle: https://a.co/d/fy84pw0; Apple Books, Kobo, and many others: https://books2read.com/u/brx5Nw)   Contact: http://hhepodcast.com https://linktr.ee/hhepodcast

Welcome to the Kobo ReWriting Life Podcast! Alongside your regularly scheduled Kobo Writing Life podcast episode releases, we will also be featuring some highlights from our backlist. Way back in July 2015, we were joined by Victoria Strauss, co-founder of Writer Beware, a SFWA-sponsored organization whose mission is to “track, expose, and raise awareness of the prevalence of fraud and other questionable activities in and around the publishing industry." Whether you are a new indie author or have a decade of experience on your side, don't miss out on this helpful episode! This week's podcast is essential listening for all authors: Victoria Strauss from Writer Beware is joining us to share her most important advice for how writers can avoid being scammed. Writer Beware was co-founded by Victoria and Ann Crispin in 1998, is sponsored by SFWA, and its mission is to “track, expose, and raise awareness of the prevalence of fraud and other questionable activities in and around the publishing industry.” Visit Victoria's website and learn more at Writer Beware!

In early 1912, the Qing Dynasty officially transferred its right to rule to the Republic of China, who named Yuan Shikai as their president in exchange for ending the civil war. Shikai, however, would soon prove just as power-hungry and authoritarian as the imperial system he sought to replace.Support the show My latest novel, "Califia's Crusade," is now available at Amazon, Barnes & Noble, Kobo, Apple Books, Bookshop.org, and many other online platforms!

The first decade of the 1900s witnessed a final attempt by the Qing Dynasty to reform its outmoded systems of governance and forge a new Chinese nation state. Those attempts eventually failed in the wake of a massive revolution against the last dynasty of China, which succeeded in 1912.Support the show My latest novel, "Califia's Crusade," is now available at Amazon, Barnes & Noble, Kobo, Apple Books, Bookshop.org, and many other online platforms!

In this episode, we are joined by best-selling legal thriller author and fellow podcast host, Aime Austin! Aime's latest thriller, His Last Mistress, is described as a “nail-biting social thriller with a heartbreaking twist.” We spoke to Aime back in 2021, and we were so excited to have her join us on the show again and hear more about what she's been writing since then. We spoke to Aime about her author career, what she's been up to in the last four years, heard more about her move from romance to thriller authors, got some insight into her experience with the indie author community, learned more about His Last Mistress, were given great advice for other thriller and mystery authors, talked about her podcast, A Time to Thrill, and much more! Once more, be sure to listen to our previous episode with Aime as well! Visit Aime's website to learn more, take a listen to her podcast, A Time to Thrill, grab a copy of His Last Mistress, and check out the rest of Aime's books on Kobo!

The Taisho Period began with a political crisis that threatened to upend the stability established by the Meiji Period as the people of Japan took to the streets to express their displeasure by rioting.Support the show My latest novel, "Califia's Crusade," is now available at Amazon, Barnes & Noble, Kobo, Apple Books, Bookshop.org, and many other online platforms!

My name is Roxi Ruiz, and I am from McAllen, TX, which is located right on the Mexican/US border. My city has been voted the most obese city for 8 years in a row. I am the Mom of one amazing daughter. I am a Speech Language Pathologist who specialises in feeding disorders. I became an Intermittent fast in February of 2019 after being diagnosed with prediabetes and NAFLD. Both sides of my family have generational metabolic disorders. I found fasting when a coworker asked me to read Delay, Don't Deny by Gin Stephens so she could get my opinion on fasting. I had never heard of IF before this. I started my first fast that evening. I have lost and maintained a 30-pound weight loss over 6 years, but more importantly, I have reversed my prediabetes and no longer have a fatty liver. I am one of two administrators for Gin Stephens's Community. We are an online fasting community that is found off Facebook. When not working, I create content for my Instagram and TikTok accounts. Feel free to find me @fastingrox Our Patreon Supporters Community - An Invitation to Join Us!Please consider joining the Fasting Highway Patreon community. The feedback has been great for all who have joined. I strongly recommend joining, as I am passionate about helping others find excellent health. Try it out for a month, and stay for a year, as most joiners do. It has become an excellent addition to our Patreon members' IF lifestyle. These members enjoy a lot of bonus content to support them in living an IF life for as little as 0.16 cents a day. For less than a cup of coffee a month, you can join and support your health goals, meet like-minded people and get a lot of support.Graeme hosts Zoom meetings four times a month in the Northern and Southern hemispheres for members to come and get support for their IF lifestyle, which has proven very popular with our Patreon members.You will not find anywhere that provides that kind of support and accountability for just 0.16 cents a day. Over 100 exclusive pieces of audio content are available for Patreon members to help you navigate your IF journey and gain more accountability and support. Please go to www.patreon.com/thefastinghighway to see the benefits you get back and how to join.Graeme's best-selling book, The Fasting Highway, about his journey and how he did it, is available in paperback and Kindle at your local Amazon store. It is also available on audio at Apple Books, Kobo, Spotify, and many other audiobook platforms. Graeme can also be booked for one-on-one mentoring and coaching by going to www.thefastinghighway.com, clicking on get help, get coaching, and booking a time. All times you see are your local time zone.Disclaimer: Nothing in this podcast should be taken as medical advice. The opinions expressed herein are those of the host and guest only.

In this episode of No Filter with Kobo, Gabby continues the deep dive into skincare actives—this time focusing on a hydration hero: hyaluronic acids. While widely known for their ability to keep skin moisturized, not all hyaluronic acids are created equal. With various types and specifications, choosing the right one can be overwhelming. To help us navigate this, Gabby is joined by Bruce from Focus Freda, Kobo's newest partner in skincare actives, who sheds light on the nuances of hyaluronic acids and how they can elevate your formulation game.Next, Elsie highlights April's Formula of the Month: KFL-355Enriched Face Cream! She's joined by Nyalah Abasali, Lab Chemist at Kobo U.S., to break down the science behind this ultra-moisturizing formula.Whether you're a formulator, brand owner, or skincare enthusiast, this episode is packed with valuable takeaways you won't want to miss.Check out the link below to explore Focus Freda's portfolio of hyaluronates distributed by Kobo: https://www.koboproductsinc.com/Products.aspx?p=HyaluronatesABOUT US: Since 1987 Kobo has provided innovative, technology-based raw materials to the cosmetic industry. The product range includes Surface Treated Pigments, Microspheres, Suncare and Color Dispersions, Silicone Fluids, Specialties, Natural Ingredients, Effect Pigments, Boron Nitride and Delivery Systems. Kobo has five locations, USA (Corporate Headquarters), France, Japan, Brazil, and UK and is represented globally by independent agents. Learn more at: ⁠https://www.koboproductsinc.com

We're talking about the worst possible thing that can happen to a romance heroine today (it's always the heroines) -- ruination! Whether the hero did it, another man did it, or society simply decided that she's ruined, there's simply nothing to be done about it...except revenge, a triumphant return, or the crowning of a new reigning queen. We cover all three here, with almost entirely new to the pod books, and even get some contemporaries into the mix!If you want more Fated Mates in your life, please join our Patreon, which comes with an extremely busy and fun Discord community! Join other magnificent firebirds to hang out, talk romance, and be cool together in a private group full of excellent people. Learn more at patreon.com.Our next read along is Rachel Reid's Heated Rivalry, which you can get in print, ebook, audiobook or with your monthly subscription to Kindle Unlimited. Find it at Amazon, Barnes & Noble, Kobo, Apple Books or wherever you get your books. Books Mentioned In This EpisodeChasing Cassandra by Lisa KleypasThe Duchess Hunt by Lorraine HeathA Scot in the Dark by Sarah MacLeanWicked & The Wallflower by Sarah MacLeanMarrying Winterborne by Lisa KleypasThe Magic of You by Joanna LindsayA Little Bit Wild by Victoria DahlThe Harlot Countess by Joanna ShupeAgain the Magic by Lisa KleypasTempt Me at Twilight by Lisa KleypasWild Rain by Beverly JenkinsThe Rake by Suzanne EnochCompromised by Kate NobleRide Steady by Kristen AshleyAfter Hours on Milagro Street by Angelina M LopezNotesThe space domination of Katy Perry is depressing compared to the

That's Camellia - Episode Title: Lipstick on a Pig: More Than Just a Saying Today's show is about a familiar saying, "You can put lipstick on a pig, but it's still a pig," and exploring its deeper meanings in our lives and relationships. What Does "Lipstick on a Pig" Really Mean? It's about the contrast between appearance and reality. Surface-level changes trying to mask a fundamental issue. Examples in everyday life (fixing up old things, marketing, personal presentation). The Ripple Effect: Surface Changes and Deeper Consequences Thinking about small actions creating ripples, both positive and negative. Pros of "Lipstick": Immediate joy or appeal. A first step towards improvement. Showing care or intention. Cons of "Lipstick": Distraction from underlying problems. Potential for feeling misled. Dishonesty or manipulation. Lipstick on a Pig in Relationships: Examples: Grand gestures vs. consistent effort, flattery vs. genuine support. Positive Ripples: Small acts of reconciliation, initial smoothing over of issues. Negative Ripples: Ignoring core problems leading to eroded trust and dissatisfaction. The importance of looking beyond surface gestures to address fundamental needs. Diving into the Data (with Resource Mentions): Misleading Advertising: Around 68% of consumers report feeling misled by advertising (Resources: Federal Trade Commission (FTC), Better Business Bureau (BBB), marketing research). Superficiality & Relationship Satisfaction: Couples focused on superficiality report ~35% lower long-term satisfaction (Resource: Journal of Social and Personal Relationships, Journal of Family Psychology). Poor Communication & Relationship Failure: Poor communication is a major factor in over 50% of failed long-term relationships (Resource: Research by John Gottman, relationship counseling literature). Open Communication & Satisfaction: Couples with open communication report ~70-80% higher satisfaction (Resource: Journal of Marriage and Family). Impact of Small Gestures: Consistent small gestures are often more impactful (65%) than grand, infrequent displays (35%) (Resource: Affection Exchange Theory, research by Laura Stafford). Don't forget to: Call to Action: Subscribe to That's Camellia Podcast for more empowering and insightful conversations. Share this episode with a friend who needs to hear this message. Leave a review on your favorite podcast platform. Visit Camellia's website at thatscamellia.com to learn more about her life coaching services. Check out Camellia's new E-book available now on Kobo.com! Don't forget to like, subscribe, and leave a review if you enjoyed this episode! Share the love! Know someone who might benefit from this reflection? Share this episode with them and spark a meaningful conversation. Stay tuned!

Welcome to the Kobo ReWriting Life Podcast! Alongside your regularly scheduled Kobo Writing Life podcast episode releases, we will also be featuring some highlights from our backlist. In this episode from September 2021, we spoke to Katee Robert, who is a best-selling author of books inspired by myth, fairytales, and folklore, all about how her inspirations influence their writing process! Best-selling author Katee Robert joins us on the podcast to talk about their writing process and why she's drawn to retellings of myths and fairytales. Katee tells us about the research that goes into her reimagined classics and how they keeps them fresh and original, and she talks to us about how her book going viral on TikTok has changed her marketing approach. To learn more, visit Katee's website and follow Katee on Twitter, Instagram, and TikTok.

Bio By Richard ChuterI'm Richard. 57 years old. 2 children, one son who is 22 and a daughter who is 14. Married to Natalie. Live in Norfolk, UK. Never really bothered about the fact that mid-life with gain was happening. Took it as part of life, and the expanding belly was just something to live with. Lockdown brought a realisation that I was overweight and unfit. Health problems had started with knee pain and fluid building up around the knee.The doctor didn't suggest that it was a weight issue causing this, but lockdown walks with my family were painful and quite humiliating. My son commented about my weight jokingly, but that was part of the drive for change. Could not shift the weight with exercise and had not considered diet, as I didn't think they worked from what I knew. Xmas 2020/21 was when I found Graeme Curries book The Fasting Highway and podcast. I'm not sure what internet search brought me to you, but the front cover was exactly what I needed to see. Dramatic change was possible.Read The Fasting Highway daily and stick religiously to your suggested 16:8 routine with black coffee. It was probably 17:7 for the most part, but the change was dramatic.People noticed, and work colleagues who were struggling with weight joined in. Some are still fasting. 2025... I've been playing county sports events for over 50 years in racketball. I'm an indoor cycling fanatic, and it's great for my knees. I'm maintaining at 176 lbs. I have never felt so good about my health and weight.I do suggest fasting to people if they ask about how I lost weight and how I live now, but I wish more people knew that you don't have to live an unhappy life with obesity related health issues.Our Patreon Supporters Community - An Invitation to Join Us!Please consider joining the Fasting Highway Patreon community. The feedback has been great for all who have joined. I strongly recommend joining, as I am passionate about helping others find great health. Try it out for a month, and stay for a year, as most who join do. It has become an excellent addition to our Patreon members' IF lifestyle. These members enjoy a lot of bonus content to support them in living an IF life for as little as 0.16 cents a day. For less than a cup of coffee a month, you can join and support your health goals, meet like-minded people and get a lot of support.Graeme hosts Zoom meetings four times a month in the Northern and Southern hemispheres for members to come and get support for their IF lifestyle, which has proven very popular with our Patreon members.You will not find anywhere that provides that kind of support and accountability for just 0.16 cents a day. Over 100 exclusive pieces of audio content are available for Patreon members to help you navigate your IF journey and gain more accountability and support. Please go to www.patreon.com/thefastinghighway to see the benefits you get back and how to join.Graeme's best-selling book, The Fasting Highway, about his journey and how he did it, is available in paperback and Kindle at your local Amazon store. It is also available on audio at Apple Books, Kobo, Spotify, and many other audiobook platforms. Graeme can also be booked for one-on-one mentoring and coaching by going to www.thefastinghighway.com, clicking on get help, get coaching, and booking a time. All times you see are your local time zone.Disclaimer: Nothing in this podcast should be taken as medical advice. The opinions expressed herein are those of the host and guest only.

 ¡Bienvenida a un nuevo episodio de minigreenpod!Hola en este episodio nerd te comparto 4 personajes de la historia que decidieron ser vegetarian@s.¿Quieres descubrirlos? ¡Dale play! Gracias por ser parte de mi comunidad de escuchas. Encuentra mi libro  "Alguien en casa quiere comida vegetariana. Guía básica para mamá y papá" en Amazon, Kobo, Apple books o en mi tienda online: https://nutriologaexperta.com/tienda/ Si esta información resuena contigo y deseas un acompañamiento uno a  uno, yo puedo ayudarte a mejorar tus hábitos y tu manera de  alimentarte. Suscríbete a la membresía nutrióloga experta aquí: https://nutriologaexperta.com/servicios-costos/ Búscame como Nutrióloga Experta en Facebook, Instagram, Pinterest y suscríbete a mi canal de Youtube, ahí está disponible mucho más material de valor que he creado para ti. Por favor deja tu reseña en Itunes y en Spotify, así me ayudarás a mejorar el contenido de este programa. ¿Te gustaría ser parte de este proyecto? ¿Quisieras escuchar a alguien especial? Escríbenos a leslie@nutriologaexperta.com  

Kathryn and Coach Julie talk about the idea of “eating foods you love that love you back.” This is a phrase that Julie has used here on the podcast and that she often uses as a framework in coaching as she helps people learn to eat adequately. We'll talk about many ways to interpret this concept and how you can apply it in your own life. Get the free Inspiration Booklet Join group coaching Additional Brain over Binge resources: Get personalized support with one-on-one coaching Subscribe to the Brain over Binge Course for only $18.99 per month Get the Second Edition of Brain over Binge on Amazon and Audible, BarnesandNoble.com, Apple iBooks, or Kobo. Get the Brain over Binge Recovery Guide    Disclaimer: *The Brain over Binge Podcast is produced and recorded by Brain over Binge Recovery Coaching, LLC. All work is copyrighted by Brain over Binge Recovery Coaching, LLC, and all rights are reserved. As a disclaimer, the hosts of the Brain over Binge Podcast are not professional counselors or licensed healthcare providers, and this podcast is not a substitute for medical advice or any form of professional therapy. Eating disorders can have serious health consequences and you are strongly advised to seek medical attention for matters relating to your health. Please get help when you need it, and good luck on your journey.

This is The Kebabalists Gone Wild.  Get more info from my book here:https://SemperFryLLC.comOr find it on Amazon, Barnes, Kobo, Lulu Priestcraft: Beyond BabylonBecome a supporter of this podcast: https://www.spreaker.com/podcast/ba-al-busters-broadcast--5100262/support.

Yes, Sarah has a longtime fantasy of being on the lam, but let's be honest, she'd be caught reading a book in the nearest diner as soon as anyone got serious about looking for her. This week, we're talking about books in which characters are much more serious about being on the run! We break the category into people on the move and people in hiding, but also talk about secrets, about lies, and about how love really is about telling something all the truths you've got. If you want more Fated Mates in your life, please join our Patreon, which comes with an extremely busy and fun Discord community! Join other magnificent firebirds to hang out, talk romance, and be cool together in a private group full of excellent people. Learn more at patreon.com.Our next read along is Rachel Reid's Heated Rivalry, which you can get in print, ebook, audiobook or with your monthly subscription to Kindle Unlimited. Find it at Amazon, Barnes & Noble, Kobo, Apple Books or wherever you get your books. The Books The Master by Kresley ColeRun Posy Run by Cate WellsClaiming the Courtesan by Anna CampbellBurn Down the Night by M. O'KeefeDragon Bound by Thea HarrisonTycoon by Joanna ShupeSomething Wilder by Christina LaurenIf I Told You, I'd Have to Kiss You by Mae MarvelHunter by Emmy ChandlerStranded by Jennifer D. BokalThe Harpy and the Dragon by Marie LiscombWyoming Double Jeopardy by Juno RushdanBourbon and Lies by Victoria WilderHunted Through Italy by Delaney DiamondDalliances & Devotion by Felicia GrossmanKiss the Girl by Zoraida CordovaUnder Her Skin by Adriana AndersWhiteout by Adriana...

This is Part II of a series about healing your relationships with food, yourself, and others (listen to Part I here). Kathryn will help you explore your own unique patterns as far as how your relationship with food has affected your other relationships. This applies even after recovery. You'll also learn to separate relationship issues, as much as possible, from your ability to recover. Last, you'll see how recovery can give you the brain space, energy, and time to start building relationships skills and healing this area of your life. Learn more about 1:1 coaching (45 minute session or 20 minute session) Join the Brain over Binge group Episodes mentioned in this show:Ep. 171: Healing Your Relationship with Food, Yourself, and Others (Part I) Ep. 144: Eating Disorders and Narcissistic Relationships More Brain over Binge resources: Get the FREE 30-day Inspiration Booklet Subscribe to the Brain over Binge Course for only $18.99 per month Get the Second Edition of Brain over Binge on Amazon and Audible, BarnesandNoble.com, Apple iBooks, or Kobo. Get the Brain over Binge Recovery Guide   Disclaimer: *The Brain over Binge Podcast is produced and recorded by Brain over Binge Recovery Coaching, LLC. All work is copyrighted by Brain over Binge Recovery Coaching, LLC, and all rights are reserved. As a disclaimer, the hosts of the Brain over Binge Podcast are not professional counselors or licensed healthcare providers, and this podcast is not a substitute for medical advice or any form of professional therapy. Eating disorders can have serious health consequences and you are strongly advised to seek medical attention for matters relating to your health. Please get help when you need it, and good luck on your journey.

 On That's Camellia Podcast our topic is: Nope. Not my thing, I'm good! In this episode of That's Camellia Podcast, we dive into the trap of comparing our lives to others, particularly in the age of social media highlight reels. I speak about why someone else's "dream life" might be your personal nightmare, emphasizing the importance of self-awareness, understanding your own values, and defining your own path to fulfillment. Key Points: The Illusion of Perfection: We often only see the curated version of people's lives, not the full picture of struggles, sacrifices, and challenges. The Price Tag: Every life comes with a cost. What are you willing to sacrifice for what you want? Know Your Values: What truly brings you joy? What are your priorities? It's Okay to Say No: Recognizing that someone else's path isn't right for you is a sign of self-awareness, not weakness. Your Unique Journey: Embrace your own path, your own struggles, and your own triumphs. Authenticity is Key: The most fulfilling life is lived on your own terms. Quotes from the Episode: "Nope, I'm good and I'm content with my life" "Instead of wishing you were in their shoes, ask yourself: what kind of shoes do I want to wear?" Actionable Steps: Reflect on Your Values: What are the non-negotiables in your life? What brings you genuine joy and fulfillment? Identify Your Priorities: What are you willing to sacrifice, and what are you not willing to compromise on? Practice Self-Awareness: Pay attention to your emotions when comparing yourself to others. What is that feeling telling you? Embrace Your Journey: Focus on your own path, your own growth, and your own definition of success. Set Boundaries: It's okay to say "no" to opportunities or paths that don't align with your values and priorities. Background song: Brandon Lake, Hard Fought Hallelujah Mention of United Way - Pitch event recently in Irving, TX Call to Action: Subscribe to That's Camellia Podcast for more empowering and insightful conversations. Share this episode with a friend who needs to hear this message. Leave a review on your favorite podcast platform. Connect with Camellia on social media [@thatscamellia on IG and Ticktoc and www.thatscamellia.com]. #ThatsCamelliaPodcast #SelfLove #PersonalGrowth #Authenticity #NoComparison #EmbraceYourJourney #Podcast Ready to embark on your own journey towards "enough"? Visit Camellia's website at thatscamellia.com to learn more about her life coaching services. Check out Camellia's new E-book available now on Kobo.com! Don't forget to like, subscribe, and leave a review if you enjoyed this episode! Share the love! Know someone who might benefit from this reflection? Share this episode with them and spark a meaningful conversation. Stay tuned!

We're crossing off a classic romance novel structure this week -- the list! Whether life changing to-do lists, bucket lists, or lists for kinky exploration, these romances take characters and readers on remarkable rides, reminding us all that sometimes it really does pay to be organized. If you want more Fated Mates in your life, please join our Patreon, which comes with an extremely busy and fun Discord community! Join other magnificent firebirds to hang out, talk romance, and be cool together in a private group full of excellent people. Learn more at patreon.com.Our next read along is Rachel Reid's Heated Rivalry, which you can get in print, ebook, audiobook or with your monthly subscription to Kindle Unlimited. Find it at Amazon, Barnes & Noble, Kobo, Apple Books or wherever you get your books. The Books Nine Rules to Break when Romancing a Rake by Sarah MacLeanGet A Life, Chloe Brown by Talia HibbertThe Last Days of Lilah Goodluck by Kylie ScottWicked Nights with a Lover by Sophie JordanWhat Heals Us by Maggie GatesThe Ending I Want by Samantha TowleCamera Chemistry by Chelsea Curto30 Days and 30 Nights by Christine d'AboThe Seal's Rebel Librarian by Anne CalhounHow to Fail at Flirting by Denise WilliamsRockaway Bride by Pippa GrantMr. Swoony by Piper RayneThree Little Mistakes by Nikki SloanAll Played Out by Cora CarmackShow NotesWe're excited about these author and listener created lists at the Fated Mates Collections Department. And in case you want to see the one from Competitive Yam about Skinny dipping, here it is.

Welcome to the Kobo ReWriting Life Podcast! Alongside your regularly scheduled Kobo Writing Life podcast episode releases, we will also be featuring some highlights from our backlist. For National Poetry Month here in North America, we're re-releasing this episode from April 2020 with poet, spoken word artist, and creative writing facilitator Jasmin Kaur. Writer, illustrator, and poet Jasmin Kaur joins us on the podcast this week. Jasmin's work has been celebrated globally, and has been shared by celebrities and activists such as Jennifer Lopez, Tessa Thompson, and Reese Witherspoon. She talks to us about her journey as a writer and what it's like to know her work has had such a wide reach, how she ensures she maintains her original intentions when sharing her work, and why she feels it's so important for her to share and protect her authentic voice. Learn more on Jasmin's website and be sure to follow Jasmin's Instagram!

Ronny Kobo isn't just a fashion designer—she's a force. Best known for her effortlessly cool silhouettes and celeb-approved looks, she's built a global empire. But behind the glamour, there's grit. In this episode, we go beyond the label (literally and figuratively). Ronny opens up about the highs and lows of building a brand that stands the test of time, the quiet battles she's fought (including a private cancer journey), and why she sees failure not as a roadblock, but as part of her portfolio. If you've ever felt overlooked, doubted, or scared to take risks—this one's for you.Watch this Episode on YouTube: World's Your Oysta Podcast YouTubeFollow Ronny:Instagram: @RonnyKoboShop: Ronny KoboJoin the World's Your Oysta community!Instagram: @wyo.podTikTok: @wyo.podYoutube: World's Your Oysta PodcastWebsite & Newsletter: WYO PodcastProduced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

Sarah Kull is a New Zealand Registered Nurse.  She has been working with intermittent fasting for many of her clients since early 2018, in particular, to support those with Type 2 Diabetes or obesity related health concerns. Sarah has been working in General Practice for over 20 years and has a background in chronic care management and diabetes, as well as the many health risks associated withobesity.  With a growing epidemic of type 2 diabetes and obesity related health issues in NZ, Sarah was looking at alternatives to the old “calories in vs calories out” advice that has not made an impact on global health since its inception. She came across the work of Dr Jason Fung, a Canadian nephrologist and world-leading expert on intermittent fasting for type 2 diabetics. Having been taught throughout her career that type 2 diabetes is a long-term, chronicdisease that worsens with time, the results from Dr Fung's work were phenomenal. Sarah went on to look at intermittent fasting as a solution to New Zealand'sgrowing crisis and so spent time researching and learning about fasting as an option in her work. Now, with over 6 years of experience working with clients and intermittent fasting, Sarah has a fantastic knowledge base on IF and some phenomenal and life-changing stories and case studies to show the incredible health benefits of IF.   From complete reversal of type 2 diabetes, dramatic weight loss,improvement in fatty liver and blood pressure to improved sleep, wellbeing and energy, the results speak for themselves.  Sarah continues to work in a couple ofclinics in South Auckland, supporting many patients in starting their IF journey and improving their health outcomes.  She also runs a Facebook group with over 10000 members, which is growing daily. She runs courses forfasting education and support for the general public in New Zealand and sees private clients. In her spare time, Sarah enjoys Pilates and horse riding. She is also the CEO of a medical charity in her local community, and of course, she practices intermittent fasting! Sarah has two children, a small farm, and many animals to keep her busy.   Our Patreon Supporters Community - An Invitation to Join Us!Please consider joining the Fasting Highway Patreon community. The feedback has been great for all who have joined. It has become an excellent addition to our Patreon members' IF lifestyle. These members enjoy a lot of bonus content to support them in living an IF life for as little as 0.16 cents a day. For less than a cup of coffee a month, you can join and support your health goals, meet like-minded people and get a lot of support.Graeme hosts Zoom meetings four times a month in the Northern and Southern hemispheres for members to come and get support for their IF lifestyle, which has proven very popular with our Patreon members.You will not find anywhere that provides that kind of support and accountability for just 0.16 cents a day. There are over 100 exclusive pieces of audio content for Patreon members to help you navigate your IF journey and get more accountability and support. Please go to www.patreon.com/thefastinghighway to see the benefits you get back and how to join.Graeme's best-selling book, The Fasting Highway, about his journey and how he did it, is available in paperback and Kindle at your local Amazon store. It is also available on audio at Apple Books, Kobo, Spotify, and many other audiobook platforms. Graeme can also be booked for one-on-one mentoring and coaching by going to www.thefastinghighway.com, clicking on get help, get coaching, and booking a time. All times you see are your local time zone.Disclaimer: Nothing in this podcast should be taken as medical advice. The opinions expressed herein are those of the host and guest only. 

It's our quarterly discoverabilibuddy episode! Get your TBR piles structurally sound and excercise that preorder clicking finger, because here are more than 40 books coming out in the next three months that we're excited to read! Eric said next time we have to split it into two if we're going to keep talking about what's coming for hours... In the meantime, we're ungovernable! Tell us about the books you're waiting for...and if you're a romance novelist and have a book coming this year, please head over and fill out our handy Google form to let us know!If you want more Fated Mates in your life, please join our Patreon, which comes with an extremely busy and fun Discord community! Join other magnificent firebirds to hang out, talk romance, and be cool together in a private group full of excellent people. Learn more at patreon.com.Our next read along is Rachel Reid's Heated Rivalry, which you can get in print, ebook, audiobook or with your monthly subscription to Kindle Unlimited. Find it at Amazon, Barnes & Noble, Kobo, Apple Books or wherever you get your books. The Books MARCHWitch of Wall Street by MJ EtkindA Wager at Midnight by Vanessa RileyLush by Tinia MontfordAPRIL Royal Bride Demand by LaQuetteWyoming Double Jeopardy by Juno RushdanAny Trope but You by Victoria LavineWhisk Me Away by Georgia BeersPlaying for Keeps by Lainey DavisThe Nanny is Off Limits by QB TylerMarriage Bargain with the Comte by Parker J. Cole A Lady's Guide to London by Faye DelecourThe Duke and the Widow by Christina DianeNaked in Naknek by Lolu SinclairFly by Night by Kelly CainThe Matchmaker by Aisha Saeed

Our Trailblazer episodes continue this week with Jeannie Lin, one of the first authors to write historical romance featuring Asian characters set in Asia. Her debut romance, Butterfly Swords, is set in Tang Dynasty China. In this episode, we talk about the craft of romance, about preparing for and resisting rejection while finding her own path to publication, about how she honed her storytelling, and about the way cultural archetypes find their way to the page. We also talk about the lightning fast changes in romance over the last twelve years. Thank you to Jeannie Lin for making time for Fated Mates. Transcript availableThis episode is sponsored by The Steam Box (use code FATEDMATES for 10% off) and Chirp Audiobooks.Next week, we're talking Sarah's Nine Rules to Break When Romancing a Rake, which will release March 22 in a new trade paperback format. After that, our next read along is Diana Quincy's Her Night With the Duke, which was on our Best of 2020 year-end list! Get it at Amazon, Barnes & Noble, Apple Books, Kobo, or at your local bookstore. You can also get it in audio from our partner, Chirp Books!Show NotesThis week, we welcome romance author Jeannie Lin, whose newest book in the Lotus Palace Mysteries series, Red Blossom in Snow, comes out next week on March 21, 2022. Hear us talk about Jeannie Lin's books on our 2020 Best of the Year episode, our Road Trip Interstitial, and our So You Want to Read a Historical episode.The Tang Dynasty lasted from 618-907, and Empress Wu reigned from 624-705. RWA's Golden Heart Award was phased out in...

Amy Jo is a wife, mother, small business owner, health coach, and college English professor. She and her husband Rush have been married for 27 years and have enjoyed being empty nesters since their son married three years ago. Six years ago, enjoying life and keeping up with her many responsibilities was overwhelming. She was ballooning back up to her all-time highest weight of 300 pounds and suffering from debilitating nerve pain from a hip injury that led to labral repair surgery in December of 2016. Morbidly obese her entire adult life, she gave IF a try in January 2020 after two coworkers had been doing a version of it through a program sponsored by their school's insurance. The rest, as they say, is history. Since IF day one on January 6, 2020, Amy Jo has lost about 90 pounds and is no longer in chronic pain or taking the strong meds that helped her merely function daily. She is also finding balance after losing her Mom and entering menopause in 2023. Even with a bit of weight gain, the clean fast remains her one non-negotiable ingredient for maintaining a healthy intermittent fasting lifestyle.  Our Patreon Supporters Community -Join us!Please consider joining the Fasting Highway Patreon community. The feedback has been great for all who have joined. It has become an excellent addition to our members' IF lifestyle. They enjoy a lot of bonus content to support them living an IF life for as little as 0.16 cents a day.Graeme hosts Zoom meetings four times a month in the Northern and Southern hemispheres for members to come and get support for their IF lifestyle, which has proven very popular with our Patreon members.You will not find anywhere that provides that kind of support and accountability for just 0.16 cents a day. There are over 100 exclusive pieces of audio content for Patreon members to help you navigate your IF journey and get more accountability and support. Please go to www.patreon.com/thefastinghighway to see the benefits you get back and how to jGraemes best-selling book, The Fasting Highway, about his journey and how he did it, is available in paperback and Kindle at your local Amazon store. It is also available on audio at Applebooks, Kobo, Spotify, and many other audiobook platforms. Graeme can also be booked for one-on-one mentoring and coaching by going to www.thefastinghighway.com, clicking on get help, getting coaching, and booking a time. All times you see are in your local time zone.Disclaimer: Nothing in this podcast should be taken as medical advice. The opinions expressed herein are those of the host and guest only.

A binge-free life is created by dismissing one binge urge at a time, and by eating adequately one meal/snack at a time. This requires consistency. Although the decision to stop bingeing can be instantaneous, healing of the body and brain from this habit takes time. If you're someone who tends to do well for a little while just to slip back into old behaviors, or if you want to prevent that from happening, this episode is going to be useful to you. Get the FREE 30-day Inspiration Booklet Join coach Julie's free Zoom call (3/29 from 2:00-2:30pmEST) Episode mentioned in this show:Ep. 152: No Matter What Brain over Binge resources: Get personalized support with one-on-one coaching or group coaching Subscribe to the Brain over Binge Course for only $18.99 per month Get the Second Edition of Brain over Binge on Amazon and Audible, BarnesandNoble.com, Apple iBooks, or Kobo. Get the Brain over Binge Recovery Guide   Disclaimer: *The Brain over Binge Podcast is produced and recorded by Brain over Binge Recovery Coaching, LLC. All work is copyrighted by Brain over Binge Recovery Coaching, LLC, and all rights are reserved. As a disclaimer, the hosts of the Brain over Binge Podcast are not professional counselors or licensed healthcare providers, and this podcast is not a substitute for medical advice or any form of professional therapy. Eating disorders can have serious health consequences and you are strongly advised to seek medical attention for matters relating to your health. Please get help when you need it, and good luck on your journey.