Podcasts about LFA

MMALOTN is back to give you breakdowns and predictions for PFL Champions Series 2: Nurmagomedov vs Hughes 2.

En este episodio de La Serie de Expertos, el pódcast de la Fundación de Lupus de América, la Dra. Olga Kromo analiza las complejidades del lupus y su impacto en el manejo del dolor. Aborda los distintos tipos de dolor, las opciones de tratamiento y la carga emocional que conlleva el dolor crónico. Destaca la importancia de comprender el origen del dolor, mantener una comunicación clara con los profesionales de la salud y contar con una atención integral. Asimismo, resalta la relación entre el dolor y la fatiga, el papel de la alimentación y las investigaciones futuras que ofrecen tratamientos prometedores.This episode is also available in English - listen here. Regístrese para recibir correos electrónicos de la Fundación de Lupus de América (LFA) cuando se publiquen nuevos episodios.Conclusiones:El lupus es una enfermedad compleja que causa inflamación y diferentes tipos de dolor.El dolor crónico y la fatiga pueden afectar de manera significativa la vida diaria, el bienestar emocional y la salud mental.El manejo del dolor a menudo requiere medicamentos, cambios en el estilo de vida y técnicas de reducción del estrés.La alimentación desempeña un papel importante en el manejo de los síntomas del lupus.La comunicación clara con los profesionales de la salud y el seguimiento de los síntomas son fundamentales para una atención eficaz.Las redes de apoyo, la educación y la investigación en curso ofrecen esperanza de tratamientos mejorados y futuros avances.Recursos relacionados:Cómo manejar el estrés cuando usted tiene lupusPregúntele a una educadora de la saludFind Support Near You (en inglés)Centro Nacional de Recursos sobre el LupusLos síntomas comunes de lupusEstrategias para Controlar el DolorPrepárese para su próxima cita con el médicoEncontrar el Plan de Tratamiento del Lupus Adecuado Para Usted

MMALOTN is back to give you breakdowns and predictions for UFC 320: Ankalaev vs Pereira 2.

MMALOTN is back to give you breakdowns and predictions for Dana White's Contender Series 2025 Week 8. THIS PATREON IS FOR THE FIGHT LINK DATABASE, NOT MY PICKS/BETS/WRITE UPS.

Billy "The Deathtrain" Flynn joins host Jake Murren on Episode 125 of Forged in Ohio. Billy is a 4-0 amateur mixed martial artist with a 100% finish rate.In this episode, Billy talks about his recent win over an undefeated opponent, how his wrestling foundation has helped him in MMA, his goal to win Caged Thunder's light heavyweight championship, and so much more. Billy's proven a lot of doubters wrong already as he looks to win an amateur-MMA title in his next fight. Discover more about Billy "The Deathtrain" Flynn by listening to Forged in Ohio today!Check out Billy on social media:Instagram: @hemilyfe392Facebook: @billy.flynn.749353 Forged in Ohio:Instagram: @forgedinohioFacebook: @forgedinohioYouTube: @forgedinohioX: @forgedinohioMerchandise: @forgedinohioMusic on Forged in Ohio is from FreeMusicArchive.org: Servants by Jahzzarhttps://freemusicarchive.org/music/Jahzzar/Servants/Servants

MMALOTN is back to give you breakdowns and predictions for PFL 2025 Europe 3.

MMALOTN is back to give you breakdowns and predictions for UFC Perth: Ulberg vs Reyes.

Episode 319: UFC returns to Perth on Saturday. We fantasy book the White House card. All the latest news and more. Hit up the show:X (formerly Twitter): @MMAafterhours @RealMikeCarlyle @FranklMika @CagedMindsMMAEmail: mmaafterhours@gmail.com

MMALOTN is back to give you breakdowns and predictions for Dana White's Contender Series 2025 Week 7. THIS PATREON IS FOR THE FIGHT LINK DATABASE, NOT MY PICKS/BETS/WRITE UPS.

Following a summer hiatus, Sold As Seen returns. Andy was at an Evo Trackday at Bedford Autodrome, and the Pistonheads Annual Service, along with being impressed after a week with the Lotus Emeya. Gary enlightens us with the superb LFA vs Carrera GT Top Gear Video and quickly pulls us back to earth on the topic of the cyber attack on JLR. We also talk China's domination of the EV market, and both the demise and return of physical controls. Ross brings the listener and forum member questions which we answer in as haphazard and unprepared manner as you would expect. Hosted on Acast. See acast.com/privacy for more information.

MMALOTN is back to give you breakdowns and predictions for Dana White's Contender Series 2025 Week 6. THIS PATREON IS FOR THE FIGHT LINK DATABASE, NOT MY PICKS/BETS/WRITE UPS.

Episode 318: Canelo Alvarez vs. Terence Crawford does huge business. Noche UFC Recap.  Latest news. Hit up the show:X (formerly Twitter): @MMAafterhours @RealMikeCarlyle @FranklMika @CagedMindsMMAEmail: mmaafterhours@gmail.com

Tim Lange joins host Jake Murren on Episode 124 of Forged in Ohio. Tim is the third coach to join the show, as he's both a competitor and instructor in jiu-jitsu. In this episode, Tim talks about what he enjoys most about jiu-jitsu, teaching youth classes at Counterstrike Gym (formerly known as South Prospect Gym), the current state of the sport, his business Catch & Submit, and so much more.  Tim brings a unique perspective to the show, along with insight into the local combat sports scene that you can't find anywhere else. Discover more about Tim Lange by listening to Forged in Ohio today!Check out Tim and Catch & Submit on social media:Instagram: @ireallyneverFacebook: @tim.508132 Website: catchandsubmit.com YouTube: @catchandsubmitForged in Ohio:Instagram: @forgedinohioFacebook: @forgedinohioYouTube: @forgedinohioX: @forgedinohioMerchandise: @forgedinohioMusic on Forged in Ohio is from FreeMusicArchive.org: Servants by Jahzzarhttps://freemusicarchive.org/music/Jahzzar/Servants/Servants

Send us a textBrooks Mendell, CEO of Forisk Consulting, was guest speaker at the 78th annual convention of the Louisiana Forestry Association and took time to talk about the state of the forestry industry in Louisiana and the South. His research and insight gives us a good snapshot of the forest products industry in 2025 and what we can hope for in the coming year. Forisk Consulting website — https://forisk.com/Contact Forish — https://forisk.com/contact/A video of Mendell's presentation at the LFA's 78th annual convention will be posted on the association's website by Oct. 1 and will be available for LFA members only.Minding the Forest is a podcast of the Louisiana Forestry Association and his hosted by LFA Media Specialist Jeff Zeringue. Comments can be sent to jzeringue@laforestry.com.If you want to find out more about the Sustainable Forestry Initiative (SFI), go to forests.org.Check out our website at laforestry.com.Click this link to join the LFA.

MMALOTN is back to give you breakdowns and predictions for Noche UFC: Lopes vs Silva.

Episode 317: We look back at UFC Paris.  This weekend is Noche UFC and Canelo Alvarez vs Terence Crawford....we preview both events. Hit up the show:X (formerly Twitter): @MMAafterhours @RealMikeCarlyle @FranklMika @CagedMindsMMAEmail: mmaafterhours@gmail.com

"The Unbreakable" Brayden Benson joins host Jake Murren on Episode 123 of Forged in Ohio. Brayden is a 6-1 amateur mixed martial artist who won his fourth MMA title at Caged Thunder 33.In this episode, Brayden talks about his four amateur MMA championships, his violent approach to fighting, his future plan in combat sports, and so much more. Brayden's confidence is at an all-time high, and he has what it takes to make a name for himself in this sport. Discover more about "The Unbreakable" Brayden Benson by listening to Forged in Ohio today!Check out Brayden on social media:Instagram: @braydenbenson03Facebook: @brayden.benson.31 Forged in Ohio:Instagram: @forgedinohioFacebook: @forgedinohioYouTube: @forgedinohioX: @forgedinohioMerchandise: @forgedinohioMusic on Forged in Ohio is from FreeMusicArchive.org: Servants by Jahzzarhttps://freemusicarchive.org/music/Jahzzar/Servants/Servants

MMALOTN is back to give you breakdowns and predictions for Dana White's Contender Series 2025 Week 5. THIS PATREON IS FOR THE FIGHT LINK DATABASE, NOT MY PICKS/BETS/WRITE UPS.

In this SPACES Recheck, we're revisiting a standout episode from the archive that you may have missed...Matthew Grocoff, Esq., LEED-GA, LFA, founder of THRIVE Collaborative, joins us for an inspiring conversation about Veridian at County Farm, a beautiful 13.59 acre community in Ann Arbor, Michigan that is targeted to be one of the nation's first mixed-income net zero energy communities.If you enjoy our content, you can check out similar content from our fellow creators at Gābl Media. Spaces Podcast Spaces Podcast website LYNES // Gābl Media All rights reserved Mentioned in this episode:Build Smart

MMALOTN is back to give you breakdowns and predictions for UFC Paris: Imavov vs Borralho.

Episode 316: UFC heads to Paris for a Fight Night this weekend, We've got a lot of fight announcements. Plus, all the latest news. Hit up the show:X (formerly Twitter): @MMAafterhours @RealMikeCarlyle @FranklMika @CagedMindsMMAEmail: mmaafterhours@gmail.com

Chris "The Grit" Droege joins host Jake Murren for the second time on Episode 122 of Forged in Ohio. Chris is a 6-1 amateur mixed martial artist who won his second title at Caged Thunder 33. In this episode, Chris talks about winning his second amateur-MMA championship, how he's grown mentally as a fighter, what the next stage of his career looks like, and more.Chris has all the momentum a fighter could ask for as he's won two titles and five fights in a row. Discover more about Chris "The Grit" Droege by listening to Forged in Ohio today!If you're interested in learning more about Chris "The Grit" Droege, don't forget to check out Episode 103 of Forged in Ohio as well!Check out Chris on social media:Instagram: @tha_gritFacebook: @chrisdroegeForged in Ohio:Instagram: @forgedinohioFacebook: @forgedinohioYouTube: @forgedinohioX: @forgedinohioMerchandise: @forgedinohioMusic on Forged in Ohio is from FreeMusicArchive.org: Servants by Jahzzarhttps://freemusicarchive.org/music/Jahzzar/Servants/Servants

MMALOTN is back to give you breakdowns and predictions for Dana White's Contender Series 2025 Week 4. THIS PATREON IS FOR THE FIGHT LINK DATABASE, NOT MY PICKS/BETS/WRITE UPS.

This week on the show, Maine and Miranda conclude the deep dive into the highly-anticipated men's Quintet bracket for Craig Jones Invitational 2. In the second and final part of our preview, we break down the remaining four super-teams and their wildcards, analyzing the strengths of each athlete, their best wins and accolades and why this is one of the biggest super tournaments ever put together for the $1 million prize.In the news section of the show we discuss the drop out of Gable Steveson in his match vs Craig Jones via turf toe and his recently scheduled MMD debut at LFA scheduled 12 days after CJI2. We talk about possible links between the two and the possible impact of this drop out at the event.Our breakdown kicks off with the New Wave Jiu-Jitsu squad coached by John Danaher. We look at their championship roster, which includes the phenomenal 19-year-old prodigy Dorian Olivarez, generational talent and 2024 ADCC World Champion Mica Galvão, the 4 time consecutive ADCC medalist and veteran Vagner Rocha. We also discuss two-time ADCC Champion Giancarlo Bodoni's move up to the -99 kg division and the team's anchor moving up to +99 Luke Griffith.Next, we analyze B-Team Jiu-Jitsu coached by Nicky Ryan. We discuss how their lineup features young veteran two-time ADCC trials winner Ethan Crelinsten, 2023 ADCC European Trials winner Jozef Chen, and the reigning CJI 1 +80kg Champion, Nick Rodriguez. Plus discuss Chris Wojcik and the Woj lock. We also look at the massive impact of their wildcard, five-time IBJJF World Champion Victor Hugo. We then turn our attention to Team Atos, one of the most decorated teams in the tournament. Their team features a lineup of champions, including reigning ADCC double gold champion Kaynan Duarte, legendary heavyweight Felipe "Preguiça" Pena, who famously won over Gordon Ryan to win the 2017 ADCC Absolute title, two-time ADCC medalist Lucas "Hulk" Barbosa, and the explosive Ronaldo Junior. We also discuss their wildcard Diego "Pato" Oliveira.Finally, we break down the squad from Pedigo Submission Fighting. We discuss their cohesive unit of homegrown talent, including two-time ADCC bronze medalist and guillotine specialist Dante Leon and leg lock specialist Jacob "The Hillbilly Hammer" Couch, who submitted all seven of his opponents at the 2023 ADCC East Coast Trials. We also look at the elite wrestling pedigree brought by Michael Pixley, who scored one of the year's biggest upsets with his submission of Nicholas Meregali, and wrestling stand out Brandon Reed. In the outro we discuss the lead up to CJI2 and travel.Recorded 8-25-2025.

Episode 315: We look back at UFC Fight Night...does Brian Ortega have anything left? All the latest news and notes.Hit up the show:X (formerly Twitter): @MMAafterhours @RealMikeCarlyle @FranklMika @CagedMindsMMAEmail: mmaafterhours@gmail.com

Hunter "FATALITY" Frazer joins host Jake Murren on Episode 121 of Forged in Ohio. Hunter is a 1-0 professional mixed martial artist after winning his pro debut at Ohio Combat League 39.In this episode, Hunter talks about the 47-second KO win in his pro-MMA debut, the inspiring story of how he got into combat sports, what his top priority is as a fighter, and so much more.Hunter is as dangerous as they come in Ohio MMA, and he has all the tools to be successful. Discover more about Hunter "FATALITY" Frazer by listening to Forged in Ohio today!Check out Hunter on social media:Instagram: @hunterfrazer1Forged in Ohio:Instagram: @forgedinohioFacebook: @forgedinohioYouTube: @forgedinohioX: @forgedinohioMerchandise: @forgedinohioMusic on Forged in Ohio is from FreeMusicArchive.org: Servants by Jahzzarhttps://freemusicarchive.org/music/Jahzzar/Servants/Servants

MMALOTN is back to give you breakdowns and predictions for Dana White's Contender Series 2025 Week 3. THIS PATREON IS FOR THE FIGHT LINK DATABASE, NOT MY PICKS/BETS/WRITE UPS.

The Gridiron Japan crew sits down with the new IBM Big Blue TE Tommy Auger. Tommy is an LFA and FCF (Fan Controlled Football) All-Pro, as well as an AFCA All-American. While playing in the LFA he set league records for single season reception, yards and touchdowns. A feat we hope he repeats here in Japan.Gridiron Japan livestreams over at Gridiron Japan Television on YouTube at ⁠⁠⁠⁠www.gridironjapantv.net⁠⁠⁠⁠, on Facebook at ⁠⁠⁠⁠www.facebook.com/GridironJapan.jp⁠⁠⁠⁠, and soon over on Twitch! Learn more at ⁠www.gridironjapan.jp⁠ or ⁠⁠www.gridironjapan.net⁠⁠.

This week we're recapping Monterey Car Week — from the chaos of Laguna Seca's historic races to million-dollar concepts at The Quail. We talk about the Gordon Murray S1 LM, a 2,000 horsepower Corvette EV, Lexus's LFA successor, Lamborghini's 1,065-horsepower Fenomeno, and an unforgettable drive in the new Ruf Tribute. Plus, a special sit-down with Hagerty's Larry Webster (@Hagerty) on the next collector car boom, the myths we believe about cars, and why the Miata really is the answer. Learn more about your ad choices. Visit podcastchoices.com/adchoices

MMALOTN is back to give you breakdowns and predictions for PFL 2025 World Tournament 10.

MMALOTN is back to give you breakdowns and predictions for UFC Shanghai: Walker vs Zhang.

Jahmon "Killa" Spiller joins host Jake Murren on Episode 120 of Forged in Ohio. Representing Team Relentless, Jahmon is a 2-0 amateur mixed martial artist and former All-American college wrestler. In this episode, Jahmon talks about his wrestling foundation, starting his MMA career with two finishes, his goals as he continues his fighting journey, and more.Jahmon couldn't have started his career any better, and fans should take notice of this prospect in Ohio MMA. Discover more about Jahmon "Killa" Spiller by listening to Forged in Ohio today!Check out Jahmon on social media:Instagram: @obey_kingjFacebook: @jahmon.spiller.2025Forged in Ohio:Instagram: @forgedinohioFacebook: @forgedinohioYouTube: @forgedinohioX: @forgedinohioMerchandise: @forgedinohioMusic on Forged in Ohio is from FreeMusicArchive.org: Servants by Jahzzarhttps://freemusicarchive.org/music/Jahzzar/Servants/Servants

MMALOTN is back to give you breakdowns and predictions for Dana White's Contender Series 2025 Week 2. THIS PATREON IS FOR THE FIGHT LINK DATABASE, NOT MY PICKS/BETS/WRITE UPS.

MMALOTN is back to give you breakdowns and predictions for PFL 2025 World Tournament 9.

MMALOTN is back to give you breakdowns and predictions for UFC 319: Du Plessis vs Chimaev.

Episode 313: UFC is headed to Paramount+ in 2026. A preview of UFC 319 this weekend. All the latest news.Hit up the show:X (formerly Twitter): @MMAafterhours @RealMikeCarlyle @FranklMika @CagedMindsMMAEmail: mmaafterhours@gmail.com

Zach "The Ripper" Russ joins host Jake Murren on Episode 119 of Forged in Ohio. Zach is a 3-1 amateur mixed martial artist who has a ton of experience in combat sports. In this episode, Zach talks about why he's involved in so many disciplines of fighting, all the short notice opportunities he's taken, why he wants to turn pro at 19 years old, and so much more.Zach is more than just your ordinary combat sports athlete, as he's made a lot of noise in the Ohio MMA scene. Discover more about Zach "The Ripper" Russ by listening to Forged in Ohio today!Check out Zach on social media:Instagram: @zach.russ_ Facebook: @zach.russ.127 Forged in Ohio:Instagram: @forgedinohioFacebook: @forgedinohioYouTube: @forgedinohioX: @forgedinohioMerchandise: @forgedinohioMusic on Forged in Ohio is from FreeMusicArchive.org: Servants by Jahzzarhttps://freemusicarchive.org/music/Jahzzar/Servants/Servants

MMALOTN is back to give you breakdowns and predictions for Dana White's Contender Series 2025 Week 1. THIS PATREON IS FOR THE FIGHT LINK DATABASE, NOT MY PICKS/BETS/WRITE UPS.

MMALOTN is back to give you breakdowns and predictions for UFC Vegas 109: Dolidze vs Hernandez.

Send us a textDave Cupp has been a forester in Louisiana for more than 40 years, 30 of which he's worked for Walsh Timber Co. He has always maintained good relationships with Loggers and of late has served as Vice President of the American Loggers Council (ALC). This year he is set to take the reins of the ALC as its president when the organization that represents loggers in 47 states across the United States holds its convention in Lafayette, Louisiana. Dave talks about the importance of loggers to the industry and the hope for new markets to help the forest products industry as a whole. Loggers who want to find out more about the national ALC convention can go to www.americanloggerscouncil.com/events. If you want to contact Dave, you can reach out to him by email at  davecupp@southland.groupMinding the Forest is a podcast of the Louisiana Forestry Association and his hosted by LFA Media Specialist Jeff Zeringue. Comments can be sent to jzeringue@laforestry.com.If you want to find out more about the Sustainable Forestry Initiative (SFI), go to forests.org.Check out our website at laforestry.com.Click this link to join the LFA.

MMALOTN is back to give you breakdowns and predictions for UFC Vegas 108: Taira vs Park.

Episode 311: UFC Fight Night recap....RDR beats Robert Whittaker. Gruesome injury on the prelims. All the latest news. A preview of this weeks UFC Fight Night and more. Hit up the show:X (formerly Twitter): @MMAafterhours @RealMikeCarlyle @FranklMika @CagedMindsMMAEmail: mmaafterhours@gmail.com

On this week's TTP, we're breaking down a UFC Abu Dhabi card that is sure to deliver. Plus, we're talking with Damian Pinas, who is on the first episode of Contender Series this year, and Gabi McComb, who fights at LFA 213 this weekend. TIME STAMPS: Damian Pinas Interview - 2:02 Fights, Dogs, and Parlays: UFC Abu Dhabi - 15:07 Gabi McComb Interview - 21:00

MMALOTN is back to give you breakdowns and predictions for UFC Abu Dhabi: Whittaker vs de Ridder.

Thanks to Allstate for sponsoring today's episode! Click here [https://bit.ly/4dnIe4c] to check Allstate first and see how much you could save on car insurance. This week, we chat about the fastest EV ever made, Toyota's possible twin-turbo LFA successor, and why SpeedHunters is MIA. Plus, Red Bull ditches Horner, Forza Motorsport might be dead, and Ford's fuel pumps are doing Ford things again. Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this week's show, Randy and Adam Snow talk about a champion being crowned in the LFA, a CFL game was postponed for a day, due to poor air quality, and we have our review of the Netflix docuseries, Quarterback. TIMESTAMPS: 0:00 - OPENING 14:32 - CFL Week 6 18:17 - IFL Week 17 (Indoor Football League) 24:38 - LFA Mexico Bowl VIII 29:01 - ELF Week 9 (European League of Football) 31:23 - Women's Football Alliance Playoffs 33:46 - TAL Week 7 (The Arena League) 36:07 - NFL News 48:17 - Netflix Quarterback Season 2 Review 57:43 - College Football News 1:02:53 - THIS WEEK'S BIRTHDAYS / ANNIVERSARIES 1:05:14 - OBITUARIES 1:07:50 - UPCOMING EVENTS 1:11:11 - CLOSING Follow us on: Facebook: facebook.com/TWOFKalamazoo X (Formally known as Twitter): twitter.com/@TWOFKalamazoo Instagram: Instagram.com/TWOFKalamazoo YouTube: The World of Football Kalamazoo or www.youtube.com/@theworldoffootball E-Mail us: info@theworldoffootball.com Official Web Site: www.theworldoffootball.com

MMALOTN is back to give you breakdowns and predictions for UFC 311: Holloway vs Poirier 3.

  Thank you for tuning in to Episode 300 of the Down Cellar Studio Podcast. Full show notes with photos can be found on my website. This week's segments included:   Off the Needles, Hook or Bobbins On the Needles, Hook or Bobbins From the Armchair Crafty Adventures Knitting in Passing In my Travels KAL News Events On a Happy Note Quote of the Week   Thank you to this episode's sponsors: Stitched by Jessalu- See Jessalu's bags at the The Warm Ewe in Chatham, NY through July 5, 2025 & at  Fiber Revival in Newbury, MA on August 16th Yumi Yarns whose Coastal Bloom Wrap Skirt is now available   Off the Needles, Hook or Bobbins   Miles' Montessori Toy Pattern: Montessori Colour Sorter by Lexie Warren. Free crochet pattern available on Ravelry & on Crochet River) Hook: D (3.25 mm) Yarn: Big Twist Value Solids in Purple, Orange, Teal and Cyan. Knit Picks Brava in Canary, Rouge and White. Ravelry Project Page 7 balls and 7 cups. 6 to create hexagon and white in the center. Stash Dash: 234 meters SPP-116 grams- 2 entries   Boss A$$ B|tc# Socks Yarn: Woolens & Nosh Superwash Targhee Fingering in the Boss A$$ B|tc# Colorway (purposely not spelled out here, though it is on the label) Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page 90g of yarn to start About the Yarn: Self striping with yellow, tan, peach, pink, light aqua, teal & navy Stash Dash- 280.5 meters (306.8 yards), SPP- 75 grams 9.5 inch leg, 9.25 inch foot   Let's Get Basted Socks Yarn: Hypnotic Yarn Plush Sock in the Let's Get Basted Colorway (Yarnable November 2024 colorway) Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page About the colorway- cream with gray, purple, tan/brown and small blips or orange. Spiral pooling. Stash Dash: 256 meters 64 grams- 1 SPP Entry   Ball Band for Rachel #2- for Starbucks Venti Cup Pattern: Ball Band with a Twist by Jennifer Lassonde. $2 Crochet pattern available on Ravelry & LoveCrafts Hooks: F (3.75 mm) & G (4.25 mm) Yarn: Loops & Thread Classic Cotton in Pewter, Midnight Blue and Bubblegum Ravelry Project Page Midnight blue hdc through 3rd loop. 1 round of pink sc, body in pewter sc, one round of blue at top. 0.37 skeins = 40.3 meters (44.1 yards), 25 grams Stash Dash: 40.3 meters   Ball Band for Starbucks Venti Cup (Jen) Pattern: Ball Band with a Twist by Jennifer Lassonde. $2 Crochet pattern available on Ravelry & LoveCrafts Hooks: F (3.75 mm) & G (4.25 mm) Yarn: Loops & Thread Classic Cotton in Pewter and Bubblegum Project Page 0.57 skeins = 62.1 meters (67.9 yards), 39 grams   Adrift on an Inland Sea Socks Yarn: Woolens & Nosh SW Targhee Sock in the Adrift on an Inland Sea colorway Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page About the yarn: 2 lighter/medium grays, cream, mustard and a thinner stripe of a charcoal bordering on black. Used the CC gray for cuff and will use for the toe. Finished on the ride to ME for camping. 0.8 skeins = 300.8 meters (329.0 yards), 80 grams 8.5 inch leg. 9.5 inch foot   Urth Yarn Hat 2 of 2 Pattern: Turn a Square by Jared Flood ($5 pattern available on Ravelry & Brooklyn Tweed website) Yarn: Urth Yarn Uneek Worsted Needles: US 5 (3.75 mm) for ribbing. US 7 (4.5 mm) for body. Ravelry Project Page Cast on 92 sts. Used 48g of this skein for hat for Christmas gift Stash Dash: 0.56 skeins = 112.6 meters (123.1 yards), SPP- 56 grams- 1 entry Had to do decreases faster because I was running out yarn. Ended up with maybe 1 yard Hat is 8.25 inches tall. Still a great size.   David... Fold in the cheese socks #2 Yarn: Legacy Fiber Artz in the David...Fold in the cheese!!!! colorway (with cream/gray mini skein) Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page About the yarn- cream, pink and blue to match rose apron David wears in this episode of Schitt's Creek. Progress: started toe of first sock Cream/gray mini that came with it for cuff. purply/pink mini from LFA advent for heel and toe. Socks for Laura 0.58 skeins = 245.3 meters (268.3 yards), 58 grams 1 SPP for grams, 1 for Snack Shack LFA yarn, 1 for Snack Shack Sponsor- The Sensible Stitcher- cute butterfly bag.   Stash Dash Total for this episode: 2,541 meters   On the Needles, Hook or Bobbins   Four Leaf Clover Granny Square Blanket Pattern: Four Leaf Clover Granny Square by Apinya Roszko Hook: H (5.0 mm) Yarn: Knit Picks Brava 500 in colorway Mint & Loops and Threads Impeccable in Colorway 01808 Size:  6 inch squares. Planning 5x7 blanket (30x42”) before border. Modification- the pattern calls for attaching new yarn (at the end of the square) to make the stem for the clover. I just chain to get to the center, make the stem and cut the yarn. I find it easy to crochet the granny square around it in Mint. No issues and one less end to weave in. I am joining squares as I go. I used this YouTube tutorial to remind me how to do this. Progress: Last time I had 14 (of 35) squares done and seamed. Now I have 17 done. Baby due in September. Lots of time. Loving joining as I go but its less portable this way.   Let the Mystery Unravel 2023 Blanket of Calm Pattern: Blanket of Calm by Casapinka (free crochet pattern) Yarn: Woolen Women Fibers- Let the Mystery Unravel subscription + Cascade Heritage Sock yarn in the Forged Iron Colorway Hook: 3.25 mm (D) Ravelry Project Page You can find my Let the Mystery Unravel Unboxing Video on YouTube in this Playlist I dug this out while cleaning out my studio on one of the very hot days before we left for camping. I had 3 squares of 9 that were seamed up but that didn't have the 3 rounds of DC border on them that I'm doing in dark gray. I finished those over the course of the week's train rides, then got the rest out and found 1 more that needed the border. All of those are done now. The other 8 squares have already been steamed. Plan to steam the most recently finished 4 then start SCing the big squares together. Border- undecided. May do a few rounds of gray. May incorporate colors. Debating an iCord border. I can't decide. Before border- 44 inches long by 24 inches long 50g per square x 12 ~600g= 2,400 meters of sock yarn   716 Splash Pad Socks Yarn: 716 Knit Sock Set  in the 716sock base in the colorway: It needs to be ok with getting on a boat with Levar Burton and never coming back. Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page About the yarn: stripe of black, stripe of bright poolside colors (orange, yellow, peach, greens & aquas . Cast on June 1 for SPP Kick off. Jenna of 716 also sent me the mini skein set which is part of her SPP Exclusives. What should I do with my minis?? Progress: Finished leg. Cuff and heel are in contrast aqua. love them.   Sum-Sum-Summertime socks Yarn: Woolens & Nosh SW Targhee Sock in the colorway Sum-Sum-Summertime Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page About the Colorway- thinner stripes- 2 colors of aqua, lime green, pink and an orange/peachy yellow. CC mini in lime This is not a SPP colorway but its the perfect colorway for this year's SPP logo. Should have reminded Michele to sign up