Podcasts about sacred acoustics

EVEN MORE about this episode!Can sound be a gateway to inner peace and spiritual awakening? In this mind-expanding episode, Karen Newell reveals the transformative power of sound vibrations—from ancient mysticism to modern brainwave entrainment.Discover how gongs, tuning forks, and binaural beats unlock altered states of consciousness, reduce stress, and deepen meditation. We explore the hidden wisdom of ancient chambers designed for sound-induced transcendence and how these techniques connect science with spirituality.Karen shares astonishing insights into sound's impact on healing, mental health, and even communication beyond the physical realm. From guided sound journeys to spiritual encounters, this episode unveils the profound ways sound frequencies can elevate consciousness and connect us to the unseen.Guest Biography:Karen Newell is an author and personal development specialist focused on spiritually transformative experiences. As co-founder of Sacred Acoustics, she pioneers brainwave entrainment audio meditation to help others connect with inner guidance, enhance intuition, and achieve heart-centered consciousness. She co-authored Living in a Mindful Universe with Eben Alexander III, M.D., exploring the intersection of science and spirituality.Episode Chapters:(0:00:01) - Exploring Sound and Meditation Frequencies(0:12:06) - Exploring Spiritual Frequencies and Communication(0:20:08) - Exploring Spirit Communication Through Brainwave States(0:31:40) - Healing Frequencies and Divine Downloads(0:46:05) - Healing Frequencies and Personal Experiences(0:55:52) - Guided Sound Journeys and Spiritual Experiences(1:05:55) - Exploring Spiritual Connections and ResourcesSubscribe to Ask Julie Ryan YouTubeSubscribe to Ask Julie Ryan Español YouTubeSubscribe to Ask Julie Ryan Português YouTubeSubscribe to Ask Julie Ryan Deutsch YouTube✏️Ask Julie a Question!

In this solo episode of Soul Inspiring Business, host Kara shares her powerful practice of "manifesting walks" and how they can help listeners achieve their goals and desires more quickly.Episode Topics:- Introduction to manifesting walks- The power of nature and movement in manifestation- Different approaches to make walks more intentional- Using affirmations during walks- Apps and tools to enhance the manifesting walk experienceInsights:- Manifesting walks combine physical movement with intentional thought and energy work- Nature's intelligence and sacred geometry can amplify manifestation efforts- Consistency in practice leads to faster results- Balancing strategy with intuitive guidance creates a more sustainable and joyful path to successResources:- ThinkUp app for recording and listening to personal affirmations- Sacred Acoustics app for energetic frequencies and sound healing- YouTube for free sound bowl and healing music tracksConnect with Kara to share your thoughts on the series:Website - http://www.kcdrealestate.com/ Email - kara@kdcrealestate.com Instagram - https://www.instagram.com/karachaffindonofrio/ Facebook - https://www.facebook.com/karachaffin1?_rdc=1&_rdr YouTube - https://www.youtube.com/user/KaraChaffin LinkedIn - https://www.linkedin.com/in/karachaffin/ Don't forget to visit freegiftfromkara.com for our special giveaway, the Dynamic Life Journal.

Send us a Text Message.Karen Newell, co-founder of Sacred Acoustics, a pioneering force in the field of brainwave entrainment audio meditation.Karen Newell is an esteemed author and specialist in personal development, known for her profound contributions to spiritually transformative experiences. Her journey began with a fascination for ancient cultures and sacred sites, leading her to seek answers about the purpose of our existence. This quest propelled her into the study of esoteric spiritual texts and hands-on experiential courses, where she mastered techniques such as meditation, lucid dreaming, astral travel, telepathy, remote viewing, and energy healing.Karen's innovative approach to brainwave entrainment meditation has empowered countless individuals to connect with their inner guidance, achieve inspiration, improve wellness, and develop intuition. Through Sacred Acoustics, she and her partner Kevin Kossi have created unique recordings incorporating binaural beats, designed to help listeners reach expanded states of awareness and minimize distractions.In addition to her groundbreaking work with Sacred Acoustics, Karen is the co-author, alongside Dr. Eben Alexander, of the acclaimed book “Living in a Mindful Universe”. Together, they conduct international workshops where Karen demonstrates key practices for consciousness exploration, including heart awareness, intention, maintaining neutrality, emotional management, and cultivating internal knowing.Karen's extensive background in the publishing industry, where she held leadership roles for 26 years, has also shaped her approach to personal development. In today's episode, we will delve into Karen's remarkable journey, her innovative techniques for consciousness exploration, and the transformative power of brainwave entrainment audio meditation. Prepare to be inspired and enlightened as we explore the depths of the inner world with the incredible Karen Newell.To find out more about Karen, you can visit the Sacred Acoustics website - https://www.sacredacoustics.com/

In this podcast episode, Dr. Eben Alexander, adoptee and neurosurgeon, shares his profound insights and wisdom gained from a Near Death Experience (NDE). He explores how his abandonment wound ultimately became a catalyst for an extraordinary journey of self-discovery and understanding. Tune in to gain deeper insights into the transformative power of life's challenges and to hear Eben's experience of life after death.Academic neurosurgeon Dr. Eben Alexander III, whose career includes decades as a physician, and associate professor at Harvard Medical School and revered teaching hospitals, was once staunchly committed to the materialist world view -- the belief  that the physical world is all that exists. His scientific belief system was altered by his 2008 transcendental near-death experience (NDE), an odyssey into another realm during a week-long coma. Despite a bleak medical prognosis, Dr. Alexander awoke to make an inexplicable return to full health. His medical case and recovery were validated in the peer-reviewed Journal of Nervous and Mental Disease. Since his NDE, Dr. Alexander has been reconciling his rich spiritual experience with quantum physics, cosmology and the philosophy of mind. Dr. Alexander speaks around the world to educate about the role that consciousness plays in wellness, healing and recovery.A pioneering scientist and modern thought leader, Dr. Alexander has been featured in more than 400 media interviews including for ABC-TV's Good Morning America and 20/20, The Dr. Oz Show, Oprah's Super Soul Sunday, Larry King Now, Fox and Friends, Discovery Channel, Biography Channel and numerous international radio, digital and podcasts. His books are available in more than 40 countries: Proof of Heaven: A Neurosurgeon's Journey into the Afterlife, The Map of Heaven: How Science, Religion, and Ordinary People Are Proving the Afterlife, and Living in a Mindful Universe: A Neurosurgeon's Journey into the Heart of Consciousness, co-authored with Sacred Acoustics co-founder Karen Newell.http://ebenalexander.com/https://www.sacredacoustics.com/  Guests and the host are not (unless mentioned) licensed pscyho-therapists and speak from their own opinion only. Seek qualified advice if you need help.

Join Rachel and the Angels as they delve into the mysteries of consciousness with neurosurgeon turned near-death experience advocate, Eben Alexander. From his own profound journey to expanding the boundaries of science and spirituality, we unravel the enigma of existence in a gripping conversation that challenges our understanding of reality. tune in for a mind-expanding episode than transcends the physical and ventures into the realms of the metaphysical. Eben Alexander: Unveiling the Mystery of Consciousness http://ebenalexander.com/ Sacred Acoustics | brainwave entrainment, meditation, binaural beats https://www.sacredacoustics.com/ Inner Sanctum Center https://www.innersanctumcenter.com/ Rachelcorpus.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Embark on an enriching voyage through the realms of consciousness with Karen Newell, co-founder of Sacred Acoustics, in this captivating episode. Discover the profound synergy between science and spirituality as Karen shares invaluable insights into accessing higher states of awareness through meditation and sound. Unravel the mysteries of brainwave entrainment and explore practical techniques for nurturing inner harmony and transformation. Whether you're a seasoned seeker or a curious novice, Karen's wisdom will inspire and empower you on your journey of self-discovery. Tune in to unlock the limitless potential of your consciousness and awaken to a life of profound fulfillment and interconnectedness. Connect with Rachel Corpus and find out how to get a private reading www.rachelcorpus.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In this podcast, guest host Ross Hostetter is joined by Dr. Eben Alexander, Karen Newell, and Suzanne Giesemann, three incredibly renowned voices in the world of modern spirituality, for a conversation on “Reaching Beyond The Veil,” where you will discover that Love is an eternal energy that carries on long after our physical earthly life.   In this podcast, you will discover… How to utilize Binaural Beats and Sacred Acoustics to connect with your loved ones Unlearning Ego Mind and what that means   What truly connects us with the entire Universe  How to foster empathic connections  How to swim the currents of consciousness  And much, much more… ***Note: this is a special rebroadcast, and any websites, links, programs, or events mentioned may no longer be active (or dates may have been changed). Thank you!*** For more teachings from the 14th Annual Global Oneness Summit and more, check out Humanity Stream+, where you will find transformational programs that will empower you to connect with Universal Intelligence Explore Humanity's Team and the timeless truth that We Are All One.  Check out the Humanity's Team library of Free Educational Programs.  

Karen Newell Sacred Acoustics To Reduce Anxiety So pleased to have another sharer willing to walk the walk - Karen is an author and specialist in personal development with a diverse body of work that rests upon the foundation of spiritually transformative experiences. As an innovator in the emerging field of brainwave entrainment audio meditation, Karen empowers others in their journeys of self-discovery. Using Sacred Acoustics recordings and other techniques, she teaches how to engage with your inner world to connect to guidance, achieve inspiration, improve wellness, and develop intuition. In this recording, Karen shares tools to help reduce anxiety and explains how binaural beats can assist in quieting the mind Please share this episode so others can also get the benefit: https://personaldevelopmentunplugged.com/379-karen-newell-sacred-acoustics-to-reduce-anxiety Please visit Karens website and find all her contact details - Plus you can download a free recording of Karen's at www.sacredacoustics.com or email her info@sacredacoustics.com. Shine brightly Paul Please remember you can leave a comment or email me with questions, requests and feedback. If you have enjoyed this or any other episode please share and subscribe. Just email me feedback@personaldevelopmentunplugged.com If you want to subscribe to the podcast (I know you do) click here to learn more Or simply click here to go straight to Apple Music / iTunes to subscribe OR leave a review Remember for my specially designed programs for developing Supreme Inner Confidence, Free Your Life of Anxiety and specialize Hypnosis tracks go to PaulCloughOnline.com If you want to access my FREE HYPNOSIS tracks go to paulcloughonline.com/podcast Follow and inter-react on twitter @pcloughie I'm a therapist but not your therapist The information with this website or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is not a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner. Any decision you make having received any of Paul Clough's free or paid products are your own and you remain wholly responsible for any decisions and actions you take. Why not look for me and the podcast on SPOTIFY AND the app Castbox I'm also in iHeart radio YouTube - copy n paste UC3BlpN4voq8aAN7ePsIMt2Q into search bar The Libsyn podcast page http://personaldevelomentunplugged.libsyn.com tunein, learnoutloud, Google Play Music Music by Wataboi from Pixabay, Music by DreamHeaven from Pixabay, Music by ccjmusic from Pixabay, >, Music by freegroove pixabay seduction-jazz-112149 from Pixabay, Music by prazkhanal Pixaby ventura-117073 from Pixabay,   And the transcript WARNING if you're a lover of the written word this may make you frustrated, or angry - you have been warned - is it an 'ism This is a longer podcast with a guest from Sacred Acoustics   Hey, here's your heads up to this longer podcast. We have a guest, Karen Newell, from sacred Acoustics, and she's going to show us the benefits of sound through meditation, how we can quieten the mind and help clear anxiety. Now, that's got to be a good thing, so please do listen. Warning, warning, warning, warning. You are entering into the unplugged mind of Paul Clough clove. Too late. Personal development unplugged. Hey. Yes, that's right. Clapping. Clapping. Why are we clapping?     Karen Newell is an expert in entrainment and meditation   Well, we have another guest. Another guest who's going to come and do a little talk for us. Her name is Karen, Karen Newell, and she is the co founder of Sacred Acoustics. She's also an author and a specialist in personal development with a diverse body of work that rests upon the foundation of spirituality, transformative experience. Hey, how's that? Her personal growth programs, workshops, guided meditations and teachings enable individuals to achieve life transformations towards a greater fulfillment or self fulfillment and contentment. She is an innovator in the emerging field of brainwave entrainment. That's a word. Entrainment and meditation. And Karen is going to. There'll be the rest of the bio, by the way, on the website, but Karen is going to talk to us about how the tools, tools for help, for anxiety, mental health, and slowing down those racing thoughts that anxiety gives us. And you see, meditations we all know have proven to reduce anxiety. And it's by using binour, I can't even say the word bino. Binourial, binourial, binaural beats explaining, how these beats, because I can't say binourial can quieten the mind just by quieting the. I can't get this right. By quieting the mind, you can now begin to clear or certainly reduce the level of anxiety. And she's going to share a few ways how to use these beats by no meal. I can't say the blooming thing beats to quieten the mind and then how holding a wonderful feeling in our heart will help reduce anxiety, which obviously helps us and those around us and the effects of that. And she goes into a, lot of data to prove that things she does really work. Now, I know, or you know that I know. I love things that are going to help reduce our anxiety, because maybe it does clear anxiety completely. But also I do know that if you can reduce the anxiety that you're feeling, it gives you the opportunity to then look for that root cause, maybe, and deal with it. Because when we're in a full blooded anxiety attack, then we're in the bottle. We can't read the label. We can't take a different perspective on, what's causing that anxiety to deal with the cause. Because, you know, that's where I come from, dealing with the cause, therefore, letting go of the effect, which anxiety is an effect. Anxiety leads to fear and things like that. So anything that can reduce the effect has to be a win, has to be a bonus. And, Karen will go through that with you.     Personal development unplugged podcast welcomes Karen Newell   So, whilst we're on the same page, we're coming from different directions, as usual, which is why I love to have people on the personal development unplugged podcast to show a diversity. What a word, eh? Used so many different ways, but it's done, in such a nice way. Someone wanting to share their thoughts, share their experiences. And we all know I've been talking about it long enough, when you share something, you get to keep it yourself, and other people get it, too. And she's also going to share a little free audio, and she'll go through that. But also, I just wanted. I found one of my other notes, and this is where we also gel so closely. It's using feelings of gratitude, and Karen will go through that, too, in this short little recording. So give that big, warm welcome to Karen Newell. Over to you, Karen.     Karen Newell says meditation can help improve mental health   Hello, I'm Karen Newell, co founder of Sacred Acoustics and co author of living in a mindful universe. And mental health seems to be a rather popular topic for people to talk about these days. It used to be a little bit taboo. Nobody wanted to admit that they had any mental health problems. It was kind of seen as something not to be discussed, kept behind closed doors. And thanks to a lot of, popular athletes and celebrities and other types of things, mental health has become a topic that is perfectly fine to discuss. And this is something that is very needed in our world today, because, especially anxiety seems to be rampant in our world. It, really became to be noticeable when the world entered into that shutdown because of the COVID pandemic several years ago, back in 2020. And lots of people were looking for tools on how to manage their mental health. Now, meditation is one of those tools, and meditation has been studied for several decades. It's something that's very common in eastern traditions. And it was actually the Dalai Lama who sort of spurred interest in the western world for studying meditation. And so academic institutions have discovered that meditation plays an incredibly helpful role in our physical, health and our mental health. And it can provide lots and lots of benefits. Unfortunately, for many of us in this western world, meditation is very challenging, and that's because we're used to always being active. And meditation is about sitting quietly, developing an inner focus and maintaining that focus on only one thing. And when most of us sit down to meditate, very often what we find in our inner world is that racing thoughts are constantly going and it's not quiet at all. And so we try to meditate and it just becomes more and more difficult. I know for me that was the case. I had learned about all the wonderful benefits of meditation. And then when I tried to do it, it was really hard. And I would sit quietly. I, would set the alarm for ten minutes, and it would seem like an eternity would go by before I could finish, my meditation. So it was really quite a chore and not something that I look forward to. And so I stopped doing it. I stopped and started. I kept hearing about it. And it was a particular quality of sound that really was a turning point for me. And at first it was things like gongs, tuning forks, brass bowls, crystal bowls. Some of you may be familiar with what those sound like, but usually it's sort of a monotonous kind of wavering sound wa like that, just going on and on. And usually there's lots of all of these beautiful overtones, higher frequencies, just amazing to listen to. And it really was able to capture my attention. And so I learned, wow, no wonder people use crystal bowls and brass bowls to help with meditation. And I eventually discovered a very specific type of sound known as binaural beats. And this is created using modern, software. It doesn't come from an instrument, but they're created using different, ah, sets of frequencies. So when you have one frequency in the left ear, a slightly different frequency in the right ear, what you hear, what your brain interprets that to be is a wavering sound wa very similar to what those brass bowls and gongs are emitting. And isn't it interesting, when you analyze the sound coming out of a brass bowl, a crystal bowl and so on, you'll find there's natural binaural beats in there. And so it's no wonder that recordings that, create these binaural beats, more precisely, can be very effective at quieting the mind. And I'm going to tell you why. And that is because these frequencies, like I said, you put one frequency in the left ear, a slightly different frequency in the right ear. It's the difference between those two frequencies that creates the, binaural beat. And so the difference between these two frequencies is associated with different brainwave states. So when a brain is measured using an EEG that's measuring an electric signal that's being put out by the brain in different states, we find that, zero to 4 what's emitted when someone's in the delta state. Delta is associated with sleep. Now, four to 7 associated with the theta state. And that's the state that we're in when we're in meditation or maybe a very deep kind of flow state. alpha is seven to 12. That's associated with focus, concentration, deep relaxation, but not as deep, quite as theta and beta. That's twelve to 30 hz. That's the state when we're in, when we're talking, when we're walking, when we're interacting with others. That's the state when we're often in when we sit down to try to meditate. And so it's no wonder that that beta mind keeps on putting out all of these, hopefully interesting thoughts, but usually they're just distracting and, we'd like them to quiet down. And so using these binaural beats, you can reduce that, mental activity from the beta state closer down into the alpha, theta and delta states.     Binaural beats can help with anxiety, depression and other mental health issues   Now, binaural beats can also be used to help people sleep. And so in that case, you would want to be listening to delta frequencies. But many of us, we want to reach that kind of deep meditative state. That's what can really help with anxiety, depression and other types of mental health issues. and so when you listen to these recordings, you're actually helping get your mind from a beta brainwave state into a theta. That state between awaken, asleep, between delta and theta is what we're looking for. That's the sweet spot. And, on sacredacoustics.com, that's the company I'm, co founder of. We create all kinds of different binaural beat recordings for different purposes. And it was the whole mind bundle. That's a collection of recordings including whole delta, whole theta and whole alpha. That whole mind bundle was used in a pilot study. We were fortunate for a psychiatrist in a busy Manhattan practice, to prescribe these recordings to her patients. She prescribed these recordings that are part of the whole mind bundle. And the same listening protocols that her patients were given are also available on sacredacoustics.com. When you acquire the homemind bundle. But when patients started listening to this, they were, guided to find the best time of day that worked for them to listen to different recordings based on their personal goals in the delta theta and alpha ranges. And what they found was after two weeks of regular listening, they found a 26% reduction in anxiety. Now, the control group were Dr. Usum's other psychiatric patients who were getting regular therapy, but who did not begin listening to these types of recordings. And they noticed in the same period of time, a 7% reduction in anxiety. So that's quite a big difference. Just by adding these recordings to their daily routine, they found a much larger decrease in anxiety. And so this is very useful meditation, which can be so challenging. These recordings help bring your brain into that meditative state without quite as much concern, and trouble. And many of us, when we try to meditate and we're unsuccessful, that just seems to create more anxiety. So finding tools that can help us are very useful. we don't need to just use one technique. We recommend that people try different techniques and find a combination of techniques that works best for you. We're all unique, and so we're not all going to benefit the same way from different styles of meditation. And so there's many types of meditation out there. Some involve chanting, some involve movement, some involve different body positions or mudras where you hold your fingers in certain ways. All of that is available for people to explore with. And the sky's the limit here on, the different types of techniques that you can combine to find what works best for you. I know for me, I found a form of sufi heart rhythm meditation to be quite useful and in combination with the sound and that involved, matching m your breath to, your actual heartbeat. So, say you would count four heartbeats of breathing as opposed to four breaths. And just that extra awareness on the heart was incredibly useful at removing me from that busy thinking mind. And so sound is very useful. Attention to the heart is very useful. One of the, most basic techniques that I often share is to imagine that your breath is moving in and out of your heart. And so it's actually still moving out of your nose and through your mouth. But just imagine, use your imagination and tell yourself, no, it's moving in and out of my heart. And you can expand that into all kinds of interesting types of experiences by imagining that your breath is moving around your body in different ways. For example, you can imagine that your breath is being released to the left side and being, inhale from the right side, exhale to the left side. my favorite one is to exhale out into a circle, a sphere or a bubble that is surrounding your entire body. And then when you inhale, all of that comes back to you, back into your heart. And so you can breathe your heart energy in and out of this bubble that surrounds your entire body. And this is not just imagination, because heartmath institute in northern California, who has been studying the heart for decades, tell us that the heart emits an electromagnetic field, and it expands and contracts around your body just like I described. And, the expansion and contraction is based on your emotional state. So if you're in a very joyful, kind, compassionate kind of state, your electromagnetic field of your heart will be much larger. If you're in more of a, sad or depressed or anxious, upset about something, then you have a much smaller heart field. And so it's expanding and contracting around our bodies, whether we realize it or not. And the beautiful thing is that it seems to affect the people around us. And so we all know what it's like to be with one of those joyful people. It seems we can really sense or feel or resonate with that person's heart energy. And then, of course, we know what it's like to be around people that kind of make us uncomfortable, where maybe there's less resonance between our heart and their heart. And so I feel as though this is something that all of us can really take to heart, literally speaking, is to be aware that this is how our hearts are functioning. And if each of us can take the time to clear any anxieties, unprocessed emotions, anything that we're holding in our heart that's not beneficial or helpful to ourselves and to those around us, when we take the time to clear all of that, it's not only helping yourself, it's helping all those around you. And that's another thing that these binaural beat audio recordings are useful for some people. When they listen to these recordings, they will find that they get emotional and they won't necessarily understand why. but the idea there is to allow whatever emotion pops up in that moment, just imagine that it's being released. It's coming up because it wants your attention. And now you can allow it to release. And like layers of an onion, over time, you can peel back all of these sort of unprocessed emotional traumas from your life. And as you do this, you'll find that your heart, rather than holding on to those hurts that weren't properly processed, it gets replaced. It gets replaced with something else. And that is the essence of who you truly are.     Another heart exercise that's very useful is to generate feelings of gratitude   And another heart exercise that's very useful, that really is just critical to any of this, is to generate feelings of gratitude in the heart. And this isn't thinking of things to be grateful for. This is feeling gratitude. And so this can be very challenging. I know it was for me. And over time, it took the kind of act of recalling events from my past that made me feel joyful. And for me, that memory eventually settled, on puppies. I was enamored with puppies when I was a child. I still love dogs to this day. And imagining being with these puppies or dogs is what got that first spark of gratitude to be felt in my heart. And the more any of us can take the time to generate just simple feelings of gratitude, imagine that those feelings of gratitude are residing in your heart. And knowing how the heart function works, it's actually expanding and contracting and sharing that gratitude with the world around you. And so knowing how all of this works can be very useful. And if anyone wants to learn more about sacred acoustics, we have a website, sacredacoustics.com. You can go there and enter your email address, and we'll send you a free 20 minutes recording. Some people, this is the only recording they ever use as part of their practice. This recording is, some people's favorite, and so we hope that you'll be able to use that to determine if binaural beats would be helpful to you in your daily practice. And then also look for the whole mind bundle. Again, that's the set of recordings that was used in the pilot study showing a reduction in anxiety after two weeks of listening. These recordings were made available at the beginning of, 2020, when the first shutdowns of the pandemic first started happening. That's when this pilot study got published in a medical journal, the Journal of Nervous and Mental Disease, in February of 2020. And so in March, that's when suddenly everyone was faced with, a new life of staying at home, perhaps, and, finding new, innovative, things to do with your time. And so we made those recordings, available for free at that time, and they still remain available for free because the anxiety in our world has not decreased quite enough. And so we would love for people to have access to those with no financial barrier. They're also available for a small, fee. But it's up to you what you're able to spend on these recordings, and you can access these. And anyone who takes time to do this, please accept my gratitude for taking time to go within and to clearing any anxiety and unprocessed emotions that you have using some of these heart exercises that I've shared, and also these audio recordings. Anyone who takes time to do this. Please accept my gratitude for helping yourself, because as you're helping yourself, you're helping all those around you. And for that, I thank you.   Hey, friends. Isn't that good? Karen Newell from sacred Acoustics. And you must go and get that free recording and give it a go. And please get in touch with Karen via her website to let her know how much you enjoyed her talk. Because we really do want to have a better life, don't we? We want to be free of anxiety. And there'll always be something, I guess will make us a little bit anxious now and again. But when we know how we can deal with it, then when things come along, we deal with it. That's what it is. We have that positive belief. Done it before. I'll do it again. I've, got this. It's those type of subtle, positive beliefs that allow us to be free, and then we can have those feelings of gratitude that just make everything in the world different for us. Because when we have that gratitude, you're telling your unconscious mind we've got it right. This is the thing. This feeling is the thing that I enjoy. It makes me feel so good. And when I feel this good feeling, this grateful, it means I'm safe, which is that one thing your unconscious mind has to do. Not just the one thing, but it's one of the main things your unconscious mind has to do, cannot not do it. It has to keep you safe. And, once you show your unconscious mind the experiences that you're having right now by feeling grateful, then it makes such a difference. So once again, thank you so much to Karen, and thank you so much to you. And if you found this a benefit, please do email me, too. Feedback at personal developmentunplugged.com. Just let me know your experiences, and, also let me know if you would. Do you like these little snippets of people coming into our world via personal development unplugged, the podcast, sharing what they know. I love it, by the way. I love it. I said I wouldn't do it. There's my little baby. The, unplugged personal development podcast. Personal development, unplugged. It's like my little baby, but I love sharing that, too. To give other people a platform, but it's not the platform to, it's a platform to share. That's what I'm trying to say. And when you get it, you could share it, too. And that would be. And then he said, awesome. That would be absolutely wonderful if you would share the things that you learn here. So please do that. Please let me know as I say, if you like guests coming along, and if so, do you know somebody maybe you'd like? You think they've got something to share? Or maybe it's even you. Maybe you have something to share. And that would be a great thing to do. If we just have a small recording of your wins, your celebrations. That would be awesome. That's just a thought that come into my mind, may go somewhere, may not, but I've put it a seed into your mind now because it's easy to do. We've all got a phone. We can record something easily, effortlessly, and make a difference in the world. Because that's what it's all about, isn't it? Making a difference to us, which makes a difference to the people around us. And, makes a positive difference to little old planet earth. It's that real ecological way of making a difference in not just your life, but everyone's life, being the change you want to see in others. And all those wonderful mimi type things, those ones are the real good things. So again, please enjoy Karen's free recordings and let me know. So until next time, my friend, I am so grateful of your company, and I'm very grateful of Karen putting herself out. Because there's so many people who asked to come on, this little platform of ours. They talk the talk, but they cannot do the walk. And Karen has definitely done the walk today. So thank you so much again. So until next time, my friend, just find those benefits of meditation, sound, and enjoy.     Personal development unplugged. It's time to fly on your own   it's time to fly. Bye bye, now.   Warning. You are now leaving the unplugged mind of Paul clough. It's time to fly on your own. Be brave, my friends.   Personal development unplugged.

Do you desire a deeper sense of personal purpose and a stronger spiritual connection in your life? Karen Newell will reveal the path to unlocking a heightened understanding of your purpose and a more profound spiritual bond through the power of meditation. Her journey through meditation and sound therapy unveils a transformative connection between mind, body, and spirit. Through her insights, you will gain a greater sense of personal meaning and a deeper connection to the spiritual realm. Karen's guidance will lead you to a heightened sense of personal purpose and a stronger connection to the spiritual realm. In this episode, you will be able to: Tap into the transformative power of sound during meditation to enhance your practice. Connect with deeper energies and emotions to unlock a profound sense of inner peace. Explore the impact of binaural beats on brainwave states for heightened awareness and relaxation. Uncover your unique purpose through meditation, gaining clarity and direction in life. Integrate higher states of consciousness into your daily life, fostering spiritual growth and fulfillment. Karen Newell, co-founder of Sacred Acoustics, is an expert in the field of brainwave entrainment audio meditation. Her personal journey and exploration of esoteric spiritual teachings have led her to a profound understanding of the transformative power of meditation and sound. Through her unique perspective and innovative use of binaural beats and tuning forks, Karen offers valuable insights into the profound impact of sound in meditation and its ability to harmonize the mind, body, and spirit. Her expertise provides a fresh and inspiring approach to deepening one's meditation practice and spiritual connection. The key moments in this episode are: 00:00:06 - Introduction to the Power of Sound and Meditation 00:02:32 - Karen's Journey to Meditation and Sacred Acoustics 00:06:41 - Embracing Emotions and Deepening Meditation 00:11:12 - Understanding Binaural Beats and Tuning Forks 00:15:35 - Evolution of Humanity and the Quickening 00:16:01 - Evolving Beyond Duality 00:18:53 - Oneness and Connection 00:20:31 - Integrating Higher States of Consciousness 00:25:43 - Embracing Inner Self and Love 00:29:23 - Making Faith-Based Decisions 00:30:26 - Seeking Universal Truths  00:33:28 - Spiritual Health and Connection 00:36:06 - Sound and Spiritual Experience 00:43:41 - Love and the Spiritual World 00:45:25 - End of Life Dreams and Visions 00:46:42 - Themes of Love in End of Life Experiences 00:47:21 - Life Review and Inner Troubles 00:48:19 - Gratitude and Inner Discovery 00:49:31 - Accessing Resources and Reducing Anxiety The resources mentioned in this episode are: Visit sacredacoustics.com to access free downloads of 20-minute Om recordings and explore a range of binaural beat recordings designed to support meditation and spiritual growth. https://www.sacredacoustics.com Check out the free series of interviews with Dr. Eben Alexander and Karen Newell on the Inner Sanctum Center website, offering valuable insights and discussions on spiritual awakening and consciousness. https://www.innersanctumcenter.com Explore the Whole Mind Bundle, a set of recordings used in a pilot study by a psychiatrist in New York City, showing a 26% reduction in anxiety after two weeks of listening. These recordings are available at Inner Sanctum Center and are offered at a reduced price, with a free option for those facing financial difficulties. Share the episode with someone who would benefit from the content, spreading the valuable insights and discussions on meditation, spiritual awakening, and the power of sound. Connect with Karen Newell directly through the contact form on sacredacoustics.com to ask questions, seek guidance, or express interest in the Inner Sanctum Center membership and resources. Check out Moonbird, your personal breathing coach. Untap your own ability to calm, restore, and optimize your wellbeing with this unique and customizable device. Use code KARAGOODWIN for 5% off your order.  

Today on Sense of Soul Podcast we have Karen Newell. She is co-founder of Sacred Acoustics, specialist in personal development with a diverse body of work that rests upon the foundation of spiritually transformative experiences. Karen is also the co-author with her life partner, Eben Alexander III, M.D. of the book, Living in a Mindful Universe. Her personal growth programs, workshops, guided meditations and teachings enable individuals to achieve life transformations towards greater self-fulfillment and contentment, quality relationships and choices aligned with one's soul calling from a heart-centered consciousness. As an innovator in the emerging field of brainwave entrainment audio meditation, Karen empowers others in their journeys of self-discovery. Using Sacred Acoustics recordings and other techniques, she teaches how to enter and engage with your inner world to connect to guidance, achieve inspiration, improve wellness and develop intuition. You can learn more and sample Sacred Acoustics at https://www.sacredacoustics.com Check out our Cosmic Leap day Experience ONLY $29.00, and as a Patreon Member you get 25% off, https://www.patreon.com/senseofsoul or register here:  Quantum Leao Experience Check out Sense of Soul's affiliated: https://www.mysenseofsoul.com/sense-of-soul-affiliates-page

If you're feeling like you're meditating regularly but not experiencing deeper spiritual growth, then you are not alone! Many individuals find that traditional meditation practices alone may not always lead to the desired spiritual experiences. If you're feeling stuck in a cycle of trying different meditation techniques without seeing results, then join us as we connect with returning guest and near death experiencer and author of "Proof of Heaven", Dr. Eben Alexander and his partner Karen Newell as we explore the power of Sacred Acoustics and binaural beats to achieve deeper meditative states and spiritual growth.“When you go into your mind, you're not just going deeper into this three and a half pound gelatinous mass sitting inside your skull. You're actually going out into the universe in grand measure.” - Dr. Eben AlexanderDelve into the exploration of intersecting science and spirituality, thereby unlocking the power of human consciousness. With Dr. Alexander's unique standpoint as a neurosurgeon and a near-death survivor, the episode explores the mystery of quantum entanglement in shaping reality. In this episode, you will be able to:Learn how Sacred Acoustics can help gain a much deeper level of awareness.How best to use binaural beats and the Sacred Acoustic recordings to deepen your spiritual awakening.Discover how using these recordings can bring you closer to the heavenly realm.Delve into the mind-bending world of quantum physics and consciousness exploration.Uncover the transformative wisdom within "Living in a Mindful Universe" book.Take a deeper dive oaths episode at the blog:http://www.skepticmetaphysician.com/blog/sacred-acousticsGuest InfoLiving in a Mindful Universe by Dr. Eben Alexander & Karen Newellhttps://www.amazon.com/Living-Mindful-Universe-Neurosurgeons-Consciousness/dp/1635650658Website: https://www.sacredacoustics.comX/Twitter: https://twitter.com/sacredacousticsInstagram: https://instagram.com/sacredacousticsFacebook: https://facebook.com/sacredacousticsYouTube: https://youtube.com/alliswellunlimited Support the ShowRate/Review Us Here: https://lovethepodcast.com/SkepticMetaphysicianBuy Us a Coffee https://www.buymeacoffee.com/SkepticMetaphysicianPurchase Merchandise: https://www.skepticmetaphysician.com/store Connect With UsWebsite: https://www.skepticmetaphysician.com Facebook:https://www.facebook.com/SkepticMetaphysician Instagram:https://www.instagram.com/skepticmetaphysician_podcastTikTok: https://www.tiktok.com/@skepticmetaphysicians Other Episodes You'll Enjoy Proof of Heaven: Life After Death Revealed by Dr. Eben Alexander https://www.skepticmetaphysician.com/proof-of-heaven Dr. Theresa Bullard: Unveiling the Mysteries of the Universe https://www.skepticmetaphysician.com/Dr-Theresa-Bullard/ Elizabeth April on Cosmic Identities and Soul Awakenings https://www.skepticmetaphysician.com/elizabeth-april

"Discover how to harness your mind and heart's power to transform anxiety, enhance creativity, and connect deeply with the spiritual essence of life."

Eben's career includes decades as a physician and professor at Harvard Medical School. He was once staunchly committed to the materialist world view -- the belief that the physical world is all that exists. His scientific belief system was altered by his 2008 transcendental near-death experience (NDE), an odyssey into another realm during a week-long coma. Despite a bleak medical prognosis, Dr. Alexander awoke to make an inexplicable return to full health. His medical case and recovery were validated in the peer-reviewed Journal of Nervous and Mental Disease. Since his NDE, Dr. Alexander has been reconciling his rich spiritual experience with quantum physics, cosmology and the philosophy of mind. Dr. Alexander speaks around the world to educate about the role that consciousness plays in wellness, healing and recovery.A pioneering scientist and modern thought leader, Dr. Alexander has been featured in more than 400 media interviews including for ABC-TV's Good Morning America and 20/20, The Dr. Oz Show, Oprah's Super Soul Sunday, Larry King Now, Fox and Friends, Discovery Channel, Biography Channel and numerous international radio, digital and podcasts.His books are available in more than 40 countries: Proof of Heaven: A Neurosurgeon's Journey into the Afterlife, The Map of Heaven: How Science, Religion, and Ordinary People Are Proving the Afterlife, and Living in a Mindful Universe: A Neurosurgeon's Journey into the Heart of Consciousness, co-authored with Sacred Acoustics co-founder Karen Newell. http://ebenalexander.com/

Are you finding your healing journey too hard to bear at times? Then this enlightening conversation with special guest Karen Newell, co-founder of Sacred Acoustics will provide you a tool for ease you seek. Discover the transformative power of binaural beats, especially the 4 Hz Theta brainwave frequency, as we delve into the world of inner connection and elevating your vibrational frequency.

Are you finding your healing journey too hard to bear at times? Then this enlightening conversation with special guest Karen Newell, co-founder of Sacred Acoustics will provide you a tool for ease you seek. Discover the transformative power of binaural beats, especially the 4 Hz Theta brainwave frequency, as we delve into the world of inner connection and elevating your vibrational frequency.

Returning once more to White Shores are neurosurgeon and New York Times bestselling author of Proof of Heaven, Eben Alexander MD and Sacred Acoustics journey facilitator, Karen Newell. Plus electrifying near death experience inspired music from Hong Kong based British Indie rock band, The Sleeves.In this vibrant conversation, Eben and Karen share the clear and present message from Eben's famous near death experience and his ongoing afterlife research, writing and teaching with Karen that 'all is well.' They discuss the binding and reassuring power of love and also showcase their latest Secrets of the Soul course. To find out more about Eben and Karen's free online event and upcoming course and the vision of The Shift Network visit: https://shiftnetwork.isrefer.com/go/rtfndeTC/a24504/To find out more about Eben and Karen visit:http://ebenalexander.com/https://www.sacredacoustics.com/'I Feel Alive': (45 mins 45 secs) To find out more about Hong Kong based Brit Indie rock band, The Sleeves and their electrifying hardcore soul based music visit:Website: thesleeves.hkFacebook: The.SleevesX: @The_SleevesInstagram: thesleeveshkSpotify: thesleeveshkSoundcloud: thesleeveshkTo find out more about Theresa's bestselling dreams, intuition, afterlife, and mystical titles and mission, visit:Www.theresacheung.comhttp://linktr.ee/theresacheungTo order Theresa's latest title: Empower Your Inner Psychic visit:amzn.to/3GqtmleYou can contact Theresa via @thetheresacheung on Instagram and her author pages on Facebook and X and you can email her directly at: angeltalk710@aol.comThank you to Cluain Ri for the blissful episode music.White Shores is produced by Matthew Cooper.

Dr. Eben Alexander is a renowned neurosurgeon and author of the groundbreaking book "Proof of Heaven," as he reveals the mysteries of the afterlife in this captivating interview. Dr. Alexander shares his detailed near-death experience (NDE) and takes us on a journey through the spiritual realm beyond the physical plane. He spent over 25 years as an academic neurosurgeon, including 15 years at the Brigham & Women's Hospital, the Children's Hospital and Harvard Medical School in Boston. Over those years he personally dealt with hundreds of patients suffering from severe alterations in their level of consciousness. Many of those patients were rendered comatose by trauma, brain tumors, ruptured aneurysms, infections, or stroke. He thought he had a very good idea of how the brain generates consciousness, mind and spirit. In the predawn hours of November 10, 2008, he was driven into coma by a rare and mysterious bacterial meningo-encephalitis of unknown cause. He spent a week in coma on a ventilator, his prospects for survival diminishing rapidly. On the seventh day, to the surprise of everyone, he started to awaken. Memories of his life had been completely deleted inside of the coma, yet he awoke with memories of a fantastic odyssey deep into another realm – more real than this earthly one! His older son advised him to write down everything he could remember about his journey, before he read anything about near-death experiences, physics or cosmology. Six weeks later, he completed his initial recording of his remarkable journey, totaling over 20,000 words in length. Then he started reading, and was astonished by the commonalities between his journey and so many others reported throughout all cultures, continents and millennia. His journey brought key insights to the mind-body discussion and to our human understanding of the fundamental nature of reality. His experience clearly revealed that we are conscious in spite of our brain – that, in fact, consciousness is at the root of all existence. PODCAST CHAPTERS: 00:00:00 - Dr Eben Alexander Introduction 00:02:50 - Awakening to the Primacy of Consciousness 00:05:15 - Vivid Experiences during Coma + Brain Dysfunction 00:14:54 - Healing the Abandonment Wound 00:17:16 - Access with Higher Realms through Meditation 00:19:39 - The Illusion of Self 00:22:16 - The Soul's Life Review 00:27:12 - The Power of Entanglement in Quantum Physics 00:29:42 - Unexplained Human Abilities and After Effects of NDE's 00:32:08 - The Power of Prayer 00:34:42 - Brainwaves and Sacred Acoustics Tones 00:39:33 - Journey to the Core Heavenly Realm 00:41:53 - The Source of Conscious Awareness 00:44:22 - Love as the Binding Force 00:46:43 - Mind and Mind over Matter 00:51:19 - Elevated Emotions for Manifestation 01:00:55 - Confirming the Reality of Spiritual Existence 01:06:00 - The 10th Anniversary Edition of Proof of Heaven 01:08:29 - The Symbolism of Butterflies 01:10:59 - Time Capsule Question ______________________ Guest: Dr. Eben Alexander, author of Proof of Heaven Website | http://ebenalexander.com/ Inner Sanctum Center | https://www.innersanctumcenter.com/ Facebook | https://www.facebook.com/EbenAlexanderMD Instagram | https://www.instagram.com/ebenalex3md/ Books | http://ebenalexander.com/books/ Sacred Acoustics | https://www.sacredacoustics.com/ Host: Emilio Ortiz Instagram | https://bit.ly/35fkcJx Subscribe on YouTube | @EmilioOrtiz ______________________ Special Offerings to Support the Show: Receive 15% off any purchase from Ra Optics, the world's best blue-light-blocking glasses. Use our code "justtapin" at checkout for your special discount - https://bit.ly/RaOptics-EmilioOrtiz Become a Member of GAIA, which offer the largest resource of consciousness-expanding videos. Get your FREE 7-day trial of Gaia here! https://bit.ly/emilio_invite

In this episode, I am joined by the co-authors of “Living in a Mindful Universe,” neurosurgeon Dr. Eben Alexander and Karen Newell.You may recognize Dr. Alexander as a prior guest on this podcast when he shared in detail about his remarkable NDE (near-death experience) that he wrote about in his New York Times #1 bestseller “Proof of Heaven.”Dr. Alexander was an academic neurosurgeon for over 25 years, including 15 years at the Brigham & Women's Hospital, Children's Hospital, and Harvard Medical School in Boston. In 2008, he experienced a transcendental Near-Death Experience (NDE) during a week-long coma from an inexplicable brain infection that completely transformed his worldview. A pioneering scientist and modern thought leader in the emerging science that acknowledges the primacy of consciousness in the universe.Karen Newell is an author and specialist in personal development with a diverse body of work that rests upon the foundation of heart-centered consciousness. As an innovator in the emerging field of brainwave entrainment audio meditation, Karen empowers others in their journeys of self-discovery by demonstrating how to connect to inner guidance, achieve inspiration, improve wellness, and develop intuition. She is co-founder of Sacred Acoustics. What You'll Learn:- Understanding of the relationship between science and spirituality and how they are intersecting more than you may have realized- Dr. Eben Alexander's near-death experience and his transformational insights on life, death, and consciousness- Karen Newell's personal development story and her experiences with brainwave and audio meditation- The benefits and science behind using binaural beats to enhance meditation and induce deeper states of relaxation- The concept of daily life reviews and how they can help uncover important life lessons and enable personal transformation- Exploration of the fascinating scientific research into reincarnation, the evolution of consciousness, and the ultimate purpose of lifeSo join us, open your mind, and let's wander together into the depths of consciousness, life, death, and everything in between.Resources: - Book "Living in a Mindful Universe" by Dr. Eben Alexander and Karen Newell: https://amzn.to/3KfAiVf (available via Kindle, Audiobook, or Hardcover) (affiliate link)- Prior Episode #061 Charis Chats with Neurosurgeon Dr. Eben Alexander – Proof of Heaven: Listen here: https://pod.fo/e/18370f or watch it here: https://youtu.be/CHTmDGBn0xA- Sacred Acoustics website: https://www.sacredacoustics.com/?ref=zWHl2v5h-Od_u (affiliate link) And use this Coupon Code for 10% off: CHARIS- Dr. Eben Alexander's website: http://ebenalexander.com/- Get my FREE on-demand video training: How to Live Life on Your Own Terms & Timeline (Ditch Life's Guilt & Anxiety — Finally Find More Peace of Mind) https://charisyourlife.com/video- Follow me on Instagram: https://instagram.com/charisyourlife - Follow me on Facebook: https://facebook.com/charisyourlife/ - Follow me on LinkedIn:

Hello and welcome to the 100% Healing Podcast. This is where we explore the journey of forgetting to remembering who you truly are within the gift of chronic illness. In today's show we interview Karen Newell, an author and innovator in the field of brainwave entrainment & co-founder of Sacred Acoustics meditations. Today we explore Karen's journey to find the purpose of existence outside of the confines of the religion she was raised in. As she explored various spiritual traditions, she attempted to learn meditation but found she struggled to quiet her mind and connect inside. Here is where she discovered that sounds, such as binaural beats, can provide a boost for meditators to be able to drop into a new state of consciousness with assistance. She talks about her own process of discovering and healing emotions she had long suppressed related to a perceived lack of love. She then talks about the “binding force of love” and how that can be cultivated in service to healing. She ties in research on heart coherence and some fun stories emerge about the adventures that unfold in meditation when you allow, trust & let go. Karen shares her vision for the future of consciousness medicine & the role of love in healing personally and in community. Thank you for joining us today as we continue to explore what it means to be in the process of 100% healing. You are unconditionally loved and we are so very glad that you're here.  Beth & Desiree https://www.sacredacoustics.com⁠ (to access free meditation & other offerings from Sacred Acoustics)

Karen Newell is an author and specialist in personal development with a diverse body of work that rests upon the foundation of heart-centered consciousness. Her personal growth programs, workshops, guided meditations and teachings enable individuals to achieve life transformations towards greater self-fulfillment and contentment, quality relationships and choices aligned with one's soul calling. As an innovator in the emerging field of brainwave entrainment audio meditation, Karen empowers others in their journeys of self-discovery. Using Sacred Acoustics recordings and other techniques, she teaches how to enter and engage with your inner world to connect to guidance, achieve inspiration, improve wellness and develop intuition. Sacred Acoustics | brainwave entrainment, meditation, binaural beats   

Eben Alexander, MD, was an academic neurosurgeon for over 25 years, including 15 years at the Brigham & Women's Hospital, Children's Hospital, and Harvard Medical School in Boston. In 2008, he experienced a transcendental Near-Death Experience (NDE) during a week-long coma from an inexplicable brain infection that completely transformed his worldview. A pioneering scientist and modern thought leader in the emerging science that acknowledges the primacy of consciousness in the universe, he is the author of the New York Times #1 bestseller Proof of Heaven, The Map of Heaven, and Living in a Mindful Universe. Join our conversation as we delve into his astonishing near-death experience, which not only changed his entire perspective on life but also provided the foundation for his books. From the medical case report that supports his miraculous recovery to the profound impact his story has had on others, you won't want to miss this remarkable discussion.By the end of this episode, you'll walk away with a newfound appreciation for the spiritual realm and its potential for inner peace and healing. By exploring the power of meditation, prayer, and self-discovery, we can break free from the ego and realize our true identity as spiritual beings in a spiritual universe. Don't miss this chance to expand your mind and embrace a world of love, kindness, compassion, mercy, and acceptance.What You'll Learn:- Dr. Eben Alexander's near-death experience and transformational journey- How the gap between science, spirituality, and consciousness is being bridged- The power of prayer in the spiritual realm and the affect it had on Dr. Alexander during his coma- Techniques to access past life memories and how understanding our souls and minds helps us to come into healing and wholeness- How the use of Sacred Acoustics tones can help alleviate stress and anxiety, improve sleep and focus, and connect with our higher selves- The importance of understanding that we are spiritual beings in a spiritual universe and how there is scientific data to support thatYou can also watch the video of this interview on YouTube here: https://youtu.be/CHTmDGBn0xAResources: - Reduce stress & anxiety for a more fulfilling life. Sacred Acoustics website: https://www.sacredacoustics.com/?ref=zWHl2v5h-Od_u (affiliate link)And use this Coupon Code for 10% off: CHARIS- Dr. Eben Alexander's website: http://ebenalexander.com/Global organizations and scientific groups that aim to bridge the gap between science, spirituality, and consciousness:- Bigelow Institute: https://www.bigelowinstitute.org/- Scientific and Medical Network: https://scientificandmedical.net/- Galileo Commission: https://www.galileocommission.org/- Shared Crossing Project: https://www.sharedcrossing.com/- Get my FREE on-demand video training: How to Live Life on Your Own Terms & Timeline (And Stop Sacrificing Your Sanity, Personal Space, or Social Life) https://charisyourlife.com/video- Follow me on Instagram:

Could it be that the universal realization of our spirituality will serve as the catalyst for a new era for the evolution of humanity? Might this be the key that unlocks the door to that “era of well-being” which Ervin and Fred have been heralding through their work? And more to the point of today's program, how can Near Death Experiences (NDEs) and paranormal activity provide us with information about the spiritual realm? In today's podcast we are joined by Eben Alexander and Karen Newell, best-selling authors and co-authors of several books, including Proof of Heaven, Living in a Mindful Universe, and The Map of Heaven. Karen is also founder of Sacred Acoustics, a therapeutic program utilizing audio signals embedded in recordings to help calm the mind to reduce anxiety and stress and improve sleep and focus. Dr. Alexander is a well-known neurosurgeon and the survivor of his own NDE from 2008. In this, so to speak, report from the afterlife, Eben and Karen speak eloquently about how NDEs and paranormal experiences provide us with valuable information regarding spirituality and the relation of the spiritual to our physical lives here on planet earth. From this information, we are also provided with information about the meaning life, and of death. It also raises questions concerning the maintenance of our spiritual health? And what does it mean to live forever?Sacred Acoustics:https://www.sacredacoustics.com/Dr. Eben Alexander's website:www.ebenalexander.com Click on titles for links to books:Living in a Mindful UniverseThe Map of HeavenProof of HeavenDR EBEN ALEXANDER: After decades as a physician and teacher at Harvard Medical School and elsewhere, renowned academic neurosurgeon Dr. Eben Alexander thought he knew how the brain, mind, and consciousness worked. A transcendental Near-Death Experience (NDE) during a week-long coma from an inexplicable brain infection changed all of that – completely. Memories of his life had been completely deleted, yet he awoke with memories of a fantastic odyssey deep into another realm –more real than this earthly one!Since his 2008 NDE he has been reconciling his rich spiritual experience with contemporary physics and cosmology. We are conscious in spite of our brain. By probing deeply into our own consciousness, we transcend the limits of the human brain, and of the physical-material realm. His story offers a crucial key to the understanding of reality and human consciousness. A pioneering scientist and thought leader in consciousness studies, Dr. Alexander has been a guest on Dr. Oz, Oprah, and many other media programs. His most recent book, Living in a Mindful Universe: A Neurosurgeon's Journey into the Heart of Consciousness (co-authored with Karen Newell), has garnered accolades from many scientists around the world who study the mind-body question and the nature of consciousness. His earlier books, Proof of Heaven: A Neurosurgeon's Journey into the Afterlife and The Map of Heaven: How Science, Religion, and Ordinary People Are Proving the Afterlife, have collectively spent more than two years atop the New York Times and international bestseller lists. KAREN NEWELL: As an innovator in the emerging field of brainwave entrainment audio meditation, Karen Newell, co-founder of Sacred Acoustics, empowers others in their journeys of self-discovery. Using Sacred Acoustics recordings, she teaches how to connect to inner guidance, achieve inspiration, improve wellness and develop intuition. In her search for answers to fundamental questions, it became clear that direct experience is crucial to full understanding. To bolster her strong sense of inner knowing and alignment with her higher nature, she enrolled in a series of hands-on experiential courses to investigate and develop such skills as lucid dreaming, astral travel, telepathy, remote viewing, self-hypnosis, and different forms of energy healing.She developed a facile expertise in living through daily connection with universal consciousness using heart awareness as a central element. At international workshops presented with best-selling author Dr. Eben Alexander, Karen demonstrates key practices of consciousness exploration: heart awareness, intention, maintaining neutrality, emotional management and cultivating internal knowing. She is co-author with Dr. Alexander of their latest book, Living in a Mindful Universe: A Neurosurgeon's Journey into the Heart of Consciousness.

Today we welcome Karen Newell to the show! Karen is the co-founder of Sacred Acoustics, alongside Eben Alexander (listen to our episode with him here), an author, and empowers others in their journeys of self-discovery. There's so much that goes into sound, spirituality, and consciousness, and Karen does an incredible job at teaching and helping us understand it all. She shares how to enter and engage your own consciousness in order to connect to inner guidance, achieve inspiration, improve wellness and develop intuition.Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand and top rated podcast.With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes.Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday. If you enjoyed this conversation, listen to the full episode here.

Dr. Eben Alexander spent over 25 years as an academic neurosurgeon, including 15 years at the Brigham & Women's Hospital, the Children's Hospital and Harvard Medical School in Boston. In 2008, Dr. Eben Alexander suffered a bacterial infection that put him a week–long coma in which his brain should have been severely damaged. His story of recovery from the near-death experience (NDE) was featured in his first book, Proof of Heaven: A Neurosurgeon's Journey into the Afterlife (2012), which debuted at #1 and spent a year on the New York Times Bestseller list. Since the book was released, he has been interviewed over 400 times including appearances on The Dr. Oz Show, Super Soul Sunday with Oprah Winfrey, ABC-TV's 20-20, Good Morning America, and FOX-TV's FOX & Friends. His story was also featured on the Discovery Channel and the Biography Channel. In 2014, he released his second book, The Map of Heaven: How Science, Religion and Ordinary People are Proving the Afterlife . In 2017,  his 3rd book was released on the subject of consciousness and reality, Living in a Mindful Universe: A Neurosurgeon's Journey into the Heart of Consciousness, co-authored with Karen Newell. Karen Newell is an author, specialist in personal development and an innovator in the emerging field of brainwave and audio meditation. She empowers others in their journeys of self discovery by demonstrating how to connect to inner guidance, achieve inspiration, improve wellness and achieve intuition. She is the co-creator of Sacred Acoustics which develops and distributes innovative NeuralHelix brainwave entrainment audio recordings with binaural beats for meditation and personal growth. In addition to Dr. Alexander's work to share his insights from his NDE and what they teach about consciousness, he and Karen now regularly lead workshops and teach others ways to tap into our greater mind and the power of the heart to facilitate enhancement of healing, relationships, creativity, guidance, and more. Enjoy this interview on your favorite streaming platform or you can view on YouTube.

Speaking with Dr. Eben Alexander about consciousness, meditation, love, grief and his near death experience.Here are some of the links Eben shared in this podcast:Sacred Acoustics:  https://www.sacredacoustics.comBigelow Institute:  https://www.bigelowinstitute.org/contest_winners3.phpEben's Website:  http://ebenalexander.comFollow Tammy oninstagram & facebook:  @tammylcymbalistyYou are invited to join the Podcast Facebook page:  https://www.facebook.com/imstillherewithtlcI have many colouring books/journals on Amazon.  There are two entitled:  This Stage of Grief.  There is room for you to colour, to journal and to record your most cherished memories.  Click this link to  my books here (amazon.ca) or click here (amazon.com)Would you like to share your experience with listeners?  Email us:  reikiandyoga@yahoo.comCredits:Music by Kevin MacLeod Disclaimer:I'm Still Here:  Messages from the other side podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice or treatment.Please seek the advice of a medical professional if you are struggling with loss and grief.Mental health matters   https://ontario.cmha.ca/documents/understanding-and-coping-with-loss-and-grief/

Speaking with Dr. Eben Alexander about consciousness, meditation, love, grief and his near death experience. Here are some of the links Eben shared in this podcast: Sacred Acoustics: https://www.sacredacoustics.com Bigelow Institute: https://www.bigelowinstitute.org/contest_winners3.php Eben's Website: http://ebenalexander.com Follow Tammy on instagram & facebook: @tammylcymbalisty You are invited to join the Podcast Facebook page: https://www.facebook.com/imstillherewithtlc I have many colouring books/journals on Amazon. There are two entitled: This Stage of Grief. There is room for you to colour, to journal and to record your most cherished memories. Click this link to my books here (amazon.ca) or click here (amazon.com) Would you like to share your experience with listeners? Email us: reikiandyoga@yahoo.com Credits: Music by Kevin MacLeod Disclaimer: I'm Still Here: Messages from the other side podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice or treatment. Please seek the advice of a medical professional if you are struggling with loss and grief. Mental health matters https://ontario.cmha.ca/documents/understanding-and-coping-with-loss-and-grief/

Join best-selling author and neurosurgeon Dr. Eben Alexander as he shares his remarkable near-death experience (NDE), and the revelatory journey he has taken into the science and spirituality that supports NDE's. This life-changing event has removed all fear of death for Eben, and understanding what he has discovered can do the same for us. The discussion turns to the importance of overthrowing the tyranny of appearance, and the dominance of materialism. By realizing that reality is of the nature of mind (metaphysical idealism), not matter, and that the universe is loving, we discover the ultimate holding environment that allows us to relax at the moment of death -- knowing that we are held. Relaxation is the irreducible instruction for a good death. There is no place to go when we die that is not conscious. Death is only the end of the body, not the mind. Eben shares the hyper-reality of what he experienced, and how memory is not localized in the brain. The brain is a reducing-valve that does not give rise to consciousness, but actually limits it. Dr. Alexander also shares the role that sound and music had in his experience, and how sound is at the heart of reality itself (as in “string theory” of physics). Sacred Acoustics, or using the binaural beats of sound meditation, is discussed as a form of spiritual practice. The conversation turns to the power of the mind, as manifested in the placebo effect, as well as the opposite nocebo effect that occurs when we believe in materialism. The narrative of openness, and how fear arises when we're too open (for the ego) is explored; how a type of NDE occurs in deep meditation; and how heaven is equally a state of mind – right here and now. We don't have to wait till we die to enter heaven. The conversation closes with a look at “translational spirituality,” and how critically important it is to bring spiritual insights into the current ecological, political, and social crises. See for yourself why Eben's books have been on the New York Time's best-seller list for years.  

Karen Newell is an author and specialist in personal development with a diverse body of work that rests upon the foundation of heart-centered consciousness. Her personal growth programs, workshops, guided meditations and teachings enable individuals to achieve life transformations towards greater self-fulfillment and contentment, quality relationships and choices aligned with one's soul calling.  As an innovator in the emerging field of brainwave entrainment audio meditation, Karen empowers others in their journeys of self-discovery. Using Sacred Acoustics recordings and other techniques, she teaches how to enter and engage with your inner world to connect to guidance, achieve inspiration, improve wellness and develop intuition.  Karen is co-author with Eben Alexander III, M.D. of Living in a Mindful Universe (2017). At international workshops presented with Dr. Alexander, Karen demonstrates key practices of consciousness exploration: heart awareness, intention, maintaining neutrality, emotional management and cultivating internal knowing.     https://www.sacredacoustics.com/     Link to download a free 20-min meditation:   https://www.sacredacoustics.com/pages/free-download-sign-up

Join the Learn True Health Facebook Group: LearnTrueHealth.com/group BOOKS: Proof of Heaven: https://amzn.to/3JHSELt The Map of Heaven: https://amzn.to/3vjNQ9V Living in a Mindful Universe: https://amzn.to/3JK2Kvt   FREE online course in mindfulness is available to all at this link: http://ebenalexander.com/33days    FREE meditation is available on the Sacred Acoustics website: https://www.sacredacoustics.com/pages/free-download-sign-up

Academic neurosurgeon Dr. Eben Alexander III, whose career includes decades as a physician and associate professor at Harvard Medical School and revered teaching hospitals, was once staunchly committed to the materialist world view -- the belief that the physical world is all that exists. His scientific belief system was altered by his 2008 transcendental near-death experience (NDE), an odyssey into another realm during a week-long coma. Despite a bleak medical prognosis, Dr. Alexander awoke to make an inexplicable return to full health. In this episode we discuss Dr. Alexander's New Book: Living in a Mindful Universe: A Neurosurgeon's Journey into the Heart of Consciousness What is the relationship between the mind and the brain? Understand the true origins of consciousness and uncover ways to cultivate a state of harmony with the universe and our higher purpose. Questioning, thoughtful but also practical, Living in a Mindful Universe demonstrates how we can tap into our greater mind and the power of the heart to enhance many facets of our lives, including healing, relationships and creativity. His medical case and recovery were validated in the peer-reviewed Journal of Nervous and Mental Disease. Dr Alexander shares his experience, pieced together from the notes he made as soon as he was able to write again. Unlike other accounts of near-death experiences, he is able to explain in depth why his brain was incapable of fabricating the journey he experienced. His story is one of profound beauty and inspiration. Since his NDE, Dr. Alexander has been reconciling his rich spiritual experience with quantum physics, cosmology and the philosophy of mind. Dr. Alexander speaks around the world to educate about the role that consciousness plays in wellness, healing and recovery. A pioneering scientist and modern thought leader, Dr. Alexander was named to the prestigious Watkins Mind Body Spirit List 2020 (alongside the Dalai Lama, Pope Francis, Eckhart Tolle and Desmond Tutu), a list on which he has appeared numerous times since 2013. Dr. Alexander has been featured in more than 400 media interviews including for ABC-TV's Good Morning America and 20/20, The Dr. Oz Show, Oprah's Super Soul Sunday, Larry King Now, Fox and Friends, Discovery Channel, Biography Channel and numerous international radio, digital and podcast interviews. His books are available in more than 40 countries: Proof of Heaven: A Neurosurgeon's Journey into the Afterlife, The Map of Heaven: How Science, Religion, and Ordinary People Are Proving the Afterlife, and Living in a Mindful Universe: A Neurosurgeon's Journey into the Heart of Consciousness, co-authored with Sacred Acoustics co-founder Karen Newell. For more information: http://ebenalexander.com/ https://www.sacredacoustics.com/ --- Support this podcast: https://anchor.fm/eldin-hasa/support

Academic neurosurgeon Dr. Eben Alexander III, whose career includes decades as a physician and associate professor at Harvard Medical School and revered teaching hospitals, was once staunchly committed to the materialist world view -- the belief that the physical world is all that exists. His scientific belief system was altered by his 2008 transcendental near-death experience (NDE), an odyssey into another realm during a week-long coma. Despite a bleak medical prognosis, Dr. Alexander awoke to make an inexplicable return to full health. His medical case and recovery were validated in the peer-reviewed Journal of Nervous and Mental Disease. Since his NDE, Dr. Alexander has been reconciling his rich spiritual experience with quantum physics, cosmology and the philosophy of mind. Dr. Alexander speaks around the world to educate about the role that consciousness plays in wellness, healing and recovery. A pioneering scientist and modern thought leader, Dr. Alexander has been featured in more than 400 media interviews including for ABC-TV's Good Morning America and 20/20, The Dr. Oz Show, Oprah's Super Soul Sunday, Larry King Now, Fox and Friends, Discovery Channel, Biography Channel and numerous international radio, digital and podcasts. His books are available in more than 40 countries: Proof of Heaven: A Neurosurgeon's Journey into the Afterlife, The Map of Heaven: How Science, Religion, and Ordinary People Are Proving the Afterlife, and Living in a Mindful Universe: A Neurosurgeon's Journey into the Heart of Consciousness, co-authored with Sacred Acoustics co-founder Karen Newell. http://ebenalexander.com/

Academic neurosurgeon Dr. Eben Alexander III, whose career includes decades as a physician and associate professor at Harvard Medical School and revered teaching hospitals, was once staunchly committed to the materialist world view -- the belief that the physical world is all that exists. His scientific belief system was altered by his 2008 transcendental near-death experience (NDE), an odyssey into another realm during a week-long coma. Despite a bleak medical prognosis, Dr. Alexander awoke to make an inexplicable return to full health. His medical case and recovery were validated in the peer-reviewed Journal of Nervous and Mental Disease. Since his NDE, Dr. Alexander has been reconciling his rich spiritual experience with quantum physics, cosmology and the philosophy of mind. Dr. Alexander speaks around the world to educate about the role that consciousness plays in wellness, healing and recovery. A pioneering scientist and modern thought leader, Dr. Alexander has been featured in more than 400 media interviews including for ABC-TV's Good Morning America and 20/20, The Dr. Oz Show, Oprah's (Ow-Pruh's) Super Soul Sunday, Larry King Now, Fox and Friends, Discovery Channel, Biography Channel and numerous international radio, digital and podcasts. His books are available in more than 40 countries: Proof of Heaven: A Neurosurgeon's Journey into the Afterlife, The Map of Heaven: How Science, Religion, and Ordinary People Are Proving the Afterlife, and Living in a Mindful Universe: A Neurosurgeon's Journey into the Heart of Consciousness, co-authored with Sacred Acoustics co-founder Karen Newell.

Eben Alexander III is an Author and Speaker about (and Explorer of) Consciousness and a global thought leader broadening the boundaries of science to fully embrace our spiritual essence. The 2012 publication of his globally acclaimed New York Times #1 bestseller "Proof of Heaven: A Neurosurgeon's Journey into the Afterlife," and the 2014 sequel "The Map of Heaven: How Science, Religion and Ordinary People are Proving the Afterlife." His latest book, "Living in a Mindful Universe" (2017), addresses scientific notions on the nature of consciousness and delineates the profound path towards ontological idealism that neuroscience and philosophy of mind are now taking.Karen Newell is the co-founder of Sacred Acoustics, an innovator in the emerging field of brainwave entrainment audio meditation. She empowers others in journeys of self-discovery through specialized audio technology. These recordings provide a pathway for listeners to calm the mind, connect to inner guidance, achieve inspiration, improve wellness and develop intuition. Karen regularly collaborates with best-selling author and neurosurgeon Dr. Eben Alexander; they travel around the globe giving workshops, lectures, research presentations, and webinars. She co-authored with Dr. Alexander the 2017 book, Living in a Mindful Universe: A Neurosurgeon's Journey into the Heart of Consciousness. In addition, they have co-created the Inner Sanctum Center to explore and share with their audience the mysteries of universal consciousness, near-death experiences, telepathy, and other phenomena at the nexus of science and spirituality. As they give more attention to developing our inner world, it leads to tremendous personal growth and transformation.To hear more of Scott Mason and the Purpose Highway™ podcast, join our community at https://purposehighway.com/ and subscribe to get notified when new episodes go live.

Eben Alexander III is an Author and Speaker about (and Explorer of) Consciousness and a global thought leader broadening the boundaries of science to fully embrace our spiritual essence. The 2012 publication of his globally acclaimed New York Times #1 bestseller "Proof of Heaven: A Neurosurgeon's Journey into the Afterlife," and the 2014 sequel "The Map of Heaven: How Science, Religion and Ordinary People are Proving the Afterlife." His latest book, "Living in a Mindful Universe" (2017), addresses scientific notions on the nature of consciousness and delineates the profound path towards ontological idealism that neuroscience and philosophy of mind are now taking.Karen Newell is the co-founder of Sacred Acoustics, an innovator in the emerging field of brainwave entrainment audio meditation. She empowers others in journeys of self-discovery through specialized audio technology. These recordings provide a pathway for listeners to calm the mind, connect to inner guidance, achieve inspiration, improve wellness and develop intuition. Karen regularly collaborates with best-selling author and neurosurgeon Dr. Eben Alexander; they travel around the globe giving workshops, lectures, research presentations, and webinars. She co-authored with Dr. Alexander the 2017 book, Living in a Mindful Universe: A Neurosurgeon's Journey into the Heart of Consciousness. In addition, they have co-created the Inner Sanctum Center to explore and share with their audience the mysteries of universal consciousness, near-death experiences, telepathy, and other phenomena at the nexus of science and spirituality. As they give more attention to developing our inner world, it leads to tremendous personal growth and transformation.To hear more of Scott Mason and the Purpose Highway™ podcast, join our community at https://purposehighway.com/ and subscribe to get notified when new episodes go live.

Karen Newell is an author and specialist in personal development with a diverse body of work that rests upon the foundation of heart-centered consciousness. As an innovator in the emerging field of brainwave, entrainment, audio meditation, Karen empowers others in their journeys of self-discovery by demonstrating how to connect to inner guidance, achieve inspiration, improve wellness and develop intuition. She is co-founder of sacred acoustics and coauthor with Evan Alexander III, MD, of Living in a Mindful Universe. The Power of SoundSound has been used for millennia to healWe are mostly water and water is highly impacted by vibration/frequency, so this makes senseCertain tones can be very calming (like crystal bowls, tuning forks, or brass bowls – see links below)If meditation is difficult for you, try using sound (think of it as training wheels)Sound will help you pay less attention to the thoughts (that will always be there)YOU CAN MEDITATE! Research by Dr. Anna Yusim found a 26% decrease in anxiety levels, better sleep and better focus after using the technology for just two weeks (this pilot test used the Whole Mind Bundle)Brainwave entrainment is moving the brainwaves to a particular state.You might not find results with recordings on YouTube due to the way the sound is delivered (so give Sacred Acoustics a try – link below). Get the best results by using headphones or earbuds (so you are delivering the sound to each ear separately).Brainwave statesDelta – sleep state 0-4 HzTheta – meditative state 4-7 HzAlpha – focused state 7-12 HzBeta – waking state 12-30 HzBinaural beats are used to deliver a different frequency to each ear. The difference between the frequencies creates the brainwave state. Sacred Acoustics uses binaural beats, monaural beats and harmonizes the frequencies so the sound is pleasing to the ears.Bottom line: We all have a unique brainwave print (like a fingerprint). So different sounds will impact people differently. Don't give up! Keep on trying. You might have results immediately, or it might take a few weeks. Connect with Karen Newell: Karen@sacredacoustics.comSacred Acoustics: https://www.sacredacoustics.com/Podcast with Anna Yusim, MD: https://www.buzzsprout.com/1547113/7913662Crystal bowl (root chakra): https://amzn.to/3gNrEiwTuning forks: https://amzn.to/3qjSaDdBrass bowl: https://amzn.to/3qglfzvOther resources available at: http://Expandyourhappy.comYouTube Channel: https://www.youtube.com/channel/UCZJ2EkKDtTbuC4C7FeM-69QHappy Doc Student Swag: http://Expandyourhappy.comSupport this free content by treating Heather to a yummy green tea: https://www.buymeacoffee.com/expandyourhappyGet the Happy Doc Student Handbook here: https://www.amazon.com/dp/0578333732

“We are all truly connected in a deep sense. The concept of oneness and love is a healing property we can all tap into.” We address: ● Lessons that Dr. Alexander gleaned from his near-death experience ● The difference between consciousness and non-local consciousness ● How to access a higher state of consciousness ● Why understanding what happens at and after death can help us live better lives now ● The vital role of intention Dan welcomes Dr. Eben Alexander and Karen Newell, who were featured on the show back in 2019. Dr. Alexander is known for the near-death experience that he writes about in his 2012 NYT Bestseller Proof of Heaven. 3 MAJOR POINTS DISCUSSED ● The Golden Rule—”Treat others as you want to be treated.”—is written into the very fabric of the universe. This, says Dr. Alexander, is the fundamental lesson he took from his near-death experience. We are all called to embrace oneness and love, because every single human being is connected and is of equal value. Therefore, it is only right that we treat each other with utmost dignity and respect. ● Seek out and cultivate experiences with your inner world. Meditation and prayer are among the most common ways to do this, but there really are a ton of ways to nurture your spiritual life. It's so easy to get caught up by the stories of others or by books and documentaries claiming proof of the spiritual world; but there is really no better way to experience these truths than by experiencing them in ourselves. ● With everything going on in the world right now, we need to be more connected and trust the Universe a lot more. There has been so much bereavement in the past year-and-a-half that personal exploration of our consciousness and dropping the ego mind are more crucial than ever before. By doing something as simple as meditating, you can put your ego mind on time-out and get in touch with your higher soul. You'll start feeling at home in this universe, and finally start bringing those gifts of oneness and connection into the lives of others, bringing the world to the next level. RESOURCES Dr. Eben Alexander Sacred Acoustics Dr. Eben Alexander is a neurosurgeon and author. His book Proof of Heaven: A Neurosurgeon's Journey into the Afterlife (2012) describes his near-death experience that happened in 2008 under medically-induced coma when treated for meningitis. He asserts that the coma resulted in brain death, that consciousness is not only a product of the brain and that this permits access to an afterlife. Alexander has also authored follow-up books. Karen Newell is the co-founder of Sacred Acoustics. She is an author and specialist in personal development with a diverse body of work that rests upon the foundation of heart-centered consciousness. Her personal growth programs, workshops, guided meditations and teachings enable individuals to achieve life transformations towards greater self-fulfillment and contentment, quality relationships and choices aligned with one's soul calling. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cindy-gilman/support

In this episode, I speak with Karen Newell, author and specialist in personal development with a focus on heart-centered consciousness, as well as the co founder of Sacred Acoustics: brainwave entrainment audio meditation.We talk about Karen's history including how she met Dr. Eben Alexander, synchronicities along the way and the development of Sacred Acoustics.www.sacredacoustics.comInstagram: @sacredacoustics KAREN NEWELLCO-FOUNDER, SACRED ACOUSTICSKaren Newell is an author and specialist in personal development with a diverse body of work that rests upon the foundation of heart-centered consciousness. As an innovator in the emerging field of brainwave entrainment audio meditation, Karen empowers others in their journeys of self-discovery by demonstrating how to connect to inner guidance, achieve inspiration, improve wellness and develop intuition. She is co-founder of Sacred Acoustics, and co-author with Eben Alexander III, M.D. of Living in a Mindful Universe. Life Continuing:Instagram:@lifecontinuingpodcast lifecontinuing.com Creator: Tania Berg Advisor: Amanda Cupido Music: Richard Feren Editor: Cathy Ord

Eben Alexander and Karen Newell are coauthors of Living in a Mindful Universe. Eben is also author of Proof of Heaven and The Map of Heaven. Karen is also the cofounder of a company called Sacred Acoustics. Her website is sacredacoustics.com. Here they review scientific developments relating to the concept of “objective idealism” and “top-down … Continue reading "An Open-Ended Conversation with Karen Newell & Eben Alexander"

This week I'm excited to talk with Karen Newell, a lifelong explorer of consciousness and seeker of esoteric wisdom. Karen is the coauthor, with her partner, Dr. Eben Alexander, of Living in a Mindful Universe: A Neurosurgeon's Journey into the Heart of Consciousness—an amazing and informative book. She is the cofounder of Sacred Acoustics, a company producing meditation tracks with binaural beats. I've been using these tracks myself, and wanted to learn more about them and ask Karen for advice on using them. We also chat about quantum physics, and Karen has fascinating things to say about the lost technologies of the ancient Egyptians and Pythagoras. As Nikola Tesla said: “If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.” Visit United in Hope and Healing for free webinars with Karen & Eben: unitedinhopeandhealing.com Read “Living in a Mindful Universe”: amazon.com/dp/1635650658 Visit Sacred Acoustics and try a meditation track: sacredacoustics.com Follow Karen on Facebook: facebook.com/SacredAcoustics and Instagram: instagram.com/sacredacoustics Visit HeartMath Institute, which Karen discusses: heartmath.org This ad-free podcast is supported by Sam's Torode's books, including “Living from the Soul: The 7 Spiritual Principles of Ralph Waldo Emerson,” available at samtorode.com.

Feel like the world is trying to take you down? Understand why AND what to do about it.Dr. Anna Yusim is a Stanford- and Yale-educated, Board Certified Psychiatrist with a private practice and serves on the clinical faculty at Yale Medical school. She is internationally recognized as a trailblazer among healers, a gifted speaker, and the best-selling author of Fulfilled: How the Science of Spirituality Can Help You Live a Happier, More Meaningful Life. Dr. Yusim is presently starting a Spirituality and Mental Health Center at Yale and making a feature-length documentary on the interface of mental health and spirituality. Is it possible that your Doctoral Journey is the trigger for YOUR healing?Explore your dark night:Reduce fear, anxiety, uncertainty, overwhelm Heal your emotions, body, mind, thoughts AND  soulKey Points:Because you don't have a ton of control in a doc program, allow situations to humble you and grow through the humilityDon't resist your growth  Be aware of victim mentality (there is a difference between being victimized and living with a victim mentality)Get help if you need itSelf-care is non-negotiable; you cannot pour from an empty cupSoul Correction:1.    Identify your Soul Corrections: “What is my greatest source of pain?”2.    Notice how you respond: “How do I usually respond to this challenge?”3.    Correct it by going against your nature: “How do I go against my nature and do something different?” (see techniques below)Remember: You don't draw into your world what you want, you draw into your world what you ARE. This is either empowering or feels like a cruel joke. Practices:1.    2, 4, 8 Breath – Breathe in quickly for 2, hold for 4, release slowly for 8. This creates a net positive oxygen saturation signaling all is OK!2.    Shift Your Emotions - Label the emotion (i.e., exhausted), then take your attention away from the thought and bring it onto your body and all your senses (what does it taste like in my mouth, what do I see, etc.). The creates a conscious shift away from difficult thoughts.3.    Cloud Floating Mediation - Label your thought, put it on a cloud, and watch it float away. Within a few seconds, a new thought will enter. Put it on a cloud, watch it float away…repeat. This shifts the balance from thoughts controlling you to you controlling your thoughts.  "We are not human beings having a spiritual experience. We are spiritual beings having a human experience." - Pierre Teilhard de Chardin, S.J.Dr. Anna Yusim's Book: Fulfilled: How the Science of Spirituality Can Help You Live a Happier, More Meaningful Life:https://amzn.to/3ps2DKzSpirituality and Mental Health Course: https://www.innersanctumcenter.com/a/26602/iqFiWvdhConnect with Dr.  Yusim:IG: https://www.instagram.com/annayusim/FB: https://www.facebook.com/annayusimmd/Twitter: https://www.twitter.com/DrAnnaYusimLinkedIn: https://www.linkedin.com/in/annayusim/Sacred Acoustics: https://www.sacredacoustics.com/Support my free content: https://www.buymeacoffee.com/expandyourhappyGet the Happy Doc Student Handbook here: https://www.amazon.com/dp/0578333732

Dr. Eben Alexander, Speaker and Author of the New York Times best-selling book Proof of Heaven: A Neurosurgeon's Journey into the Afterlife with Karen Newell, cofounder of Sacred Acoustics audio which focuses on special binaural beat technology for meditation. Eben and Karen are the co-authors of Living in a Mindful Universe: A Neurosurgeon's Journey into the Heart of Consciousness. IN THIS EPISODE, YOU'LL HEAR ABOUT THINGS LIKE: · The real reason we exist is about learning and teaching. There is tremendous scientific literation supporting the concept of reincarnation. · How specialized binaural beat technology has enabled Karen to reach expanded states of awareness. · While most people conceive health on a physical, mental and emotional level, there is an all-important spiritual level that also affects health. · The hardships and difficulties in life can gift us with tremendous learning. It is the silver lining of growth, learning and teaching together. · SOME QUESTIONS IRENE ASKS EBEN AND KAREN: · What is remote viewing? · Why is the continuity of souls important in addressing grief? · How are we all connected through the binding force of unconditional love and its unlimited power to heal? --- Support this podcast: https://anchor.fm/griefandrebirth/support

If you ever asked yourself why meditation could be good for you and how it could change your life then you have to listen to Karen Newell and Eben Alexander. They are a couple that represent the complementarity between science and spirituality. KAREN NEWELL Is an author and specialist in personal development with a diverse body of work that rests upon the foundation of heart-centered consciousness. She is an innovator in the field of brainwave entrainment audio meditation. She is co-founder of Sacred Acoustics, and co-author with Eben Alexander III, M.D. of Living in a Mindful Universe and EBEN ALEXANDER III, M.D. Was an academic neurosurgeon for over 25 years. A pioneering scientist and modern thought leader with a passionate interest in physics and cosmology, he is the author of the New York Times #1 bestseller Proof of Heaven, The Map of Heaven and Living in a Mindful Universe. Eben had a near death experience (NDE) in 2008 after being deadly ill for more than a week. This event changed his life for ever and the vision he had about science (read his book Proof of Heaven. A Neurosurgeon's Journey into the Afterlife if you want to know more). Discover in this episode how to start meditating, what it will do for you and enter the world that unites science with spirituality. Do you want to start meditating TODAY? Download a free meditation at Karen's website Sacred Acoustics: https://www.sacredacoustics.com/pages/free-download-sign-up If you want to know more about Karen and Eben check these links: http://ebenalexander.com/ or http://ebenalexander.com/33days/ - a free online workshop and companion to their book, Living in a Mindful Universe. If you want to follow the FREE webinars they give visit https://www.innersanctumcenter.com/united These are free biweekly webinars with Eben, Karen and special guests, to support everyone during the Covid crisis Do you have any feedback? Send your suggestions to: gabriela@escapeburnoutsociety.com --- Send in a voice message: https://anchor.fm/gabriela-guzman-sanabria/message

Karen Newell empowers others by demonstrating how to connect to inner guidance, achieve inspiration, improve wellness and develop intuition. --- Support this podcast: https://anchor.fm/thewholenessnetwork/support

Sacred Acoustics produces audio recordings that can entrain your brain. Do you need help focusing and concentrating, relaxing, sleeping? What about feeling love and enlightenment? These incredible recordings help to put your mind in a state that allows you to put your thoughts aside and experience the oneness of everything and the power of love emanating from your heart. Sacred Acoustics uses binaural beats as well as world instruments and electronic sounds to create an environment for peaceful meditation and contemplation wherever you are.Please visit my podcast website at https://therehab.com and my professional website at https://drleeds.com. Thank you!

In Episode #49 on The Jen Mavros Show we examine consciousness, with New York Times Best Selling author and renowned academic neurosurgeon Dr. Eben Alexander, companioned with co-founder of Sacred Acoustics, Karen Newell.  In 2008, Dr. Eben Alexander's brain was severely damaged by a devastating case of bacterial meningitis, and he lapsed into a weeklong coma. It was almost certainly a death sentence, but Dr. Alexander miraculously survived and brought back with him an astounding story. During those seven days in coma, he was plunged into the deepest realms of consciousness, and came to understand profound truths about the universe we inhabit. What he learned changed everything he knew about the brain, mind, and consciousness and drove him to ask a question confounding the entire scientific community: How do you explain the origins of consciousness if it is not a byproduct of the brain? His challenge relates to a revolutionary shift now underway within our modern scientific understanding. Ultimately, direct experience is key to fully understanding how we are all connected through the binding force of unconditional love and its unlimited power to heal. Embracing his radically new worldview, he began a committed program of personal exploration into nonlocal consciousness. Along the way, he met Karen Newell, who had spent most of her lifetime living the worldview he had only just discovered was possible. Her personal knowledge came from testing various techniques and theories as part of her daily routine. A mind-expanding and heart-opening episode you won't want to miss!

Dr. Alexander, a renowned academic neurosurgeon, spent 54 years honing his scientific worldview. He thought he knew how the brain and mind worked. A transcendental Near-Death Experience (NDE), in which he was driven to the brink of death and spent a week deep in coma from an inexplicable brain infection, changed all of that – completely! He was shocked to find the hyper-reality of that spiritual realm, which many had reported in NDEs. He has spent the last two and a half years reconciling his rich spiritual experience with contemporary physics and cosmology. His spiritual experience is totally consistent with the leading edges of scientific understanding today. Together, science and spirituality will thrive in a symbiosis offering the most profound insight into fundamental Truth, yielding unimaginable power. The keystone is in global progression of individual conscious awakening. Karen Newell, is co-founder of Sacred Acoustics and an innovator in the emerging field of brainwave entrainment audio meditation. Sacred Acoustics music, sound & harmonic resonance recordings, Karen teaches you how to enter and engage your own consciousness in order to connect to inner guidance, achieve inspiration, improve wellness and develop intuition. JOIN OUR FACEBOOK COMMUNITY PAGE | LEAVE A POSITIVE REVIEW TO SUPPORT THE PODCAST Dr. Eben Alexander: http://ebenalexander.com/ Karen Newel: https://www.sacredacoustics.com/ Ronnie Landis: http://www.ronnielandis.net

Sacred Acoustics co-founder Karen Newell is an innovator in the emerging field of brainwave entrainment audio meditation, and empowers others in their own journeys of discovery. Using Sacred Acoustics recordings, she teaches you how to enter and engage your own consciousness in order to connect to inner guidance, achieve inspiration, improve wellness and develop intuition. Also available is being able to quiet the mind and even the possibility of connecting to our deceased loved ones.  At international workshops presented with best-selling author Dr. Eben Alexander, Karen demonstrates key practices of consciousness exploration: heart awareness, intention, maintaining neutrality, emotional management and cultivating internal knowing. Karen's lifelong passion and interest in historical and ancient cultures, especially sacred sites, led to her unconventional understanding of our present existence. It became clear that in the search for answers to fundamental questions, direct experience is crucial. Karen attended a broad range of hands-on, experiential courses that prepared her to teach others how to connect to their own energetic fields. Meditation and heart awareness were central elements to her many different subjects of study. But Karen found it extremely challenging to sit still with focused attention for any length of time. She discovered that the most effective aid for meditation was monotonous sound — not music and singing melodies, but the simple tones produced by crystal bowls, tuning forks, gongs, chimes and human chanting. When it came to modern methods, Karen found that the regular practice of listening to recordings containing binaural beats minimized distracting thoughts and restlessness, allowing her to finally reach the expanded states of awareness she sought. Karen joined with Kevin Kossi to create original recordings unmatched by any others either of them had experienced. Together, they created Sacred Acoustics. During 26-years working in the magazine and newspaper publishing field, Karen held key leadership positions involved with the direction and management of technology transitions faced by the print industry. Her business skills include web development, desktop publishing, communications, information technology, project management and strategic planning. In this episode Karen mentions the book “Margins of Reality” available at: http://amzn.to/2dapVj0 She also mentions how listeners can put into practice their “intention” using her free OM audio available at: http://www.sacredacoustics.com/pages/free-download-sign-up This is a really great episode with amazing possibilities available for all of us. To learn more about Karen Newell please visit: http://www.sacredacoustics.com/ on Facebook:  https://www.facebook.com/sacredacoustics on Twitter:  https://twitter.com/sacredacoustics

Neurosurgeon Eben Alexander III MD is currently best known as the #1 NY Times best-selling author of "Proof of Heaven: A Neurosurgeon's Journey into the Afterlife" and "The Map of Heaven: How Science, Religion and Ordinary People are Proving the Afterlife.” He is also co-founder of the non-profit organization Eternea and is passionate about the audios of Sacred Acoustics. On this episode of www.wedontdieradio.com he shares some details and lessons learned from his near-death experience and his journey over the last eight years, including about consciousness, science and spirituality, and the power of unconditional love. It is an AWESOME episode!! Please visit http://wedontdieradio.com/ and click on episode 111 for links to his books, his website and the resources he mentions. Please click SHARE - you never know who needs to be inspired and hear this wisdom.