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Have you ever wondered how trauma impacts your mind and body? Or how you can truly heal from life's most challenging moments—whether you've faced a wildfire, a loss, or another form of pain? In this episode of The Food Heals Podcast, host Allison Melody and guest JJ Flizanes come together to share their experiences with the devastating California wildfires and explore the healing tools that can help us overcome trauma—whether we've been directly affected by fires or not. First, Allison and JJ reflect on their own wildfire stories, discussing the emotional and neurological toll these events can take. Then, JJ introduces her powerful Radiant Sacred Circle Meditation, a free 14-minute guided visualization designed to channel love, strength, and healing energy to those impacted by the fires. Through this meditation, you'll: ✨ Connect with a community sending collective love and light. ✨ Visualize healing energies flowing to those in need. ✨ Find peace within yourself while contributing to collective healing. The conversation goes deeper as Allison and JJ explore additional tools for healing trauma and regulating the nervous system, including: Meditation to calm neurological dysregulation. EFT/Tapping to release stored pain and rewire emotional triggers. EMDR Therapy for processing traumatic memories. Brain Rewiring through neuroplasticity, blending science and spirituality to change our reactions and heal at a deeper level. Whether you've experienced the devastation of wildfires or are seeking ways to heal from other forms of trauma, this episode is filled with actionable insights and hope. Download JJ's free Guided Prayer and Meditation for California Fires 2025 at jjflizanes.com/fires Thank You to Our Sponsors! Organifi If you've been affected by the California wildfires—or even if you haven't—your body may be carrying a toxic load it can't handle alone. That's where Organifi Green Juice comes in! With 11 superfoods like moringa, chlorella, turmeric, and ashwagandha, it supports detoxification, immunity, and stress relief. Amazing Deals:
What would you do if you stumbled upon an act of arson in progress? How do you process the devastation of wildfires destroying communities, homes, and lives? On this episode of The Food Heals Podcast, we ponder these questions and more as we dive into the devastation of the recent California wildfires. Host Allison Melody is joined by two powerhouse guests: Jen Briney, host of Congressional Dish and We're Not Wrong, and Jeremy Ryan Slate, CEO of Command Your Brand and host of the Jeremy Ryan Slate Show. Together, they share personal stories and insightful perspectives on the causes, consequences, and human impact of these apocalyptic fires. In this episode, we explore: Jeremy's shocking discovery of arson in progress and its aftermath. Jen's reflections on growing up with wildfires and how they've shaped her understanding of resilience. What may have caused these fires and their devastating long-term repercussions. The questions of accountability: Who or what is to blame? These fires tore through the Los Angeles area, displacing families, destroying thousands of structures, and claiming dozens of lives. With economic losses potentially exceeding $50 billion, this disaster serves as a sobering reminder of the vulnerabilities of our communities. Tune in for a raw and real conversation that sheds light on the challenges we face and the resilience we need to rebuild. Thank You to Our Sponsors! Organifi If you've been affected by the California wildfires—or even if you haven't—your body may be carrying a toxic load it can't handle alone. That's where Organifi Green Juice comes in! With 11 superfoods like moringa, chlorella, turmeric, and ashwagandha, it supports detoxification, immunity, and stress relief. Amazing Deals:
Join the next FREE 14 Day Manifestation Challenge starting Feb 7th ! http://jjflizanes.com/14day Suzy Hardy is a certified stress management and anxiety coach. As the former co-host of the successful Food Heals Podcast, Suzy knows a thing or two about natural healing, wellness and mind body connection. After having overcome her own anxiety that started in childhood, she is passionate about teaching others how to slay stress and alleviate anxiety to reclaim their life. She is also the founder and CEO of CBD Fountain, a line of organic, vegan hemp CBD products formulated to help people heal themselves naturally. Visit my Products We Love Page to get your discount! http://jjflizanes.com/products Sites mention for more info on CBD https://projectcbd.org/ https://patents.google.com/patent/US6630507B1/en JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. Learn more http://jjflizanes.com
Join the next FREE 14 Day Manifestation Challenge starting Feb 7th ! http://jjflizanes.com/14day Suzy Hardy is a certified stress management and anxiety coach. As the former co-host of the successful Food Heals Podcast, Suzy knows a thing or two about natural healing, wellness and mind body connection. After having overcome her own anxiety that started in childhood, she is passionate about teaching others how to slay stress and alleviate anxiety to reclaim their life. She is also the founder and CEO of CBD Fountain, a line of organic, vegan hemp CBD products formulated to help people heal themselves naturally. Visit my Products We Love Page to get your discount! http://jjflizanes.com/products Sites mention for more info on CBD https://projectcbd.org/ https://patents.google.com/patent/US6630507B1/en JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. Learn more http://jjflizanes.com
Join the next FREE 14 Day Manifestation Challenge starting Feb 7th ! http://jjflizanes.com/14day Suzy Hardy is a certified stress management and anxiety coach. As the former co-host of the successful Food Heals Podcast, Suzy knows a thing or two about natural healing, wellness and mind body connection. After having overcome her own anxiety that started in childhood, she is passionate about teaching others how to slay stress and alleviate anxiety to reclaim their life. She is also the founder and CEO of CBD Fountain, a line of organic, vegan hemp CBD products formulated to help people heal themselves naturally. Visit my Products We Love Page to get your discount! http://jjflizanes.com/products Sites mention for more info on CBD https://projectcbd.org/ https://patents.google.com/patent/US6630507B1/en JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. Learn more http://jjflizanes.com
Join the next FREE 14 Day Manifestation Challenge starting Feb 7th ! http://jjflizanes.com/14day Suzy Hardy is a certified stress management and anxiety coach. As the former co-host of the successful Food Heals Podcast, Suzy knows a thing or two about natural healing, wellness and mind body connection. After having overcome her own anxiety that started in childhood, she is passionate about teaching others how to slay stress and alleviate anxiety to reclaim their life. She is also the founder and CEO of CBD Fountain, a line of organic, vegan hemp CBD products formulated to help people heal themselves naturally. Visit my Products We Love Page to get your discount! http://jjflizanes.com/products Sites mention for more info on CBD https://projectcbd.org/ https://patents.google.com/patent/US6630507B1/en JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. Learn more http://jjflizanes.com
Join the next FREE 14 Day Manifestation Challenge starting Feb 7th ! http://jjflizanes.com/14day Suzy Hardy is a certified stress management and anxiety coach. As the former co-host of the successful Food Heals Podcast, Suzy knows a thing or two about natural healing, wellness and mind body connection. After having overcome her own anxiety that started in childhood, she is passionate about teaching others how to slay stress and alleviate anxiety to reclaim their life. She is also the founder and CEO of CBD Fountain, a line of organic, vegan hemp CBD products formulated to help people heal themselves naturally. Visit my Products We Love Page to get your discount! http://jjflizanes.com/products Sites mention for more info on CBD https://projectcbd.org/ https://patents.google.com/patent/US6630507B1/en JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. Learn more http://jjflizanes.com
Today we honor the Mavericks in Herbology, Holistic Healing, & Traditional Medicine. In this limited series, we're diving into the stories of the game changers—the outcasts and outliers who dared to think differently. They went against their traditional training and faced skepticism from their peers. But their persistence paid off. Their patients healed, their families thrived, and they themselves found renewed health. These are their stories. Stories of courage, innovation, and the relentless pursuit of healing. Join us as we celebrate the doctors who dared to go rogue and, in doing so, changed the landscape of medicine forever. This is episode three of "Doctors Gone Rogue" on the Food Heals Podcast. Dr. Bill Rawls Meet Dr. Bill Rawls, MD, a fourth-generation physician who bucked tradition after facing a personal health crisis with Lyme disease. Realizing the limitations of conventional medicine, he discovered the healing power of herbs and embraced integrative health. Now a leading expert, Dr. Rawls shares his knowledge through his book, The Cellular Wellness Solution, helping others transform their health with science-backed herbal therapies. His journey from crisis to advocate for natural wellness is truly inspiring. Learn more about Dr. Bill Rawls at RawlsMD.com. And my interview with Dr.Rawls was so good, that we made it a two-parter. Listen to two full episodes on episodes 427 and 428 of Food Heals. Dr. Gil Kajiki Meet Dr. Gil Kajiki, a chiropractor and Certified Functional Medicine Practitioner who revolutionized the treatment of hypothyroidism and Hashimoto's Autoimmune Thyroid without pharmaceutical drugs. When his wife's health deteriorated and conventional medicine failed her, Dr. Kajiki discovered natural solutions through supplements, lifestyle changes, and diet. Now, at the Valley Thyroid Institute, he helps patients worldwide overcome thyroid issues drug-free, inspired by his wife's journey to wellness. Learn more about Dr. Gil Kajiki at www.DrKajiki.com. Listen to the full episode with Dr. Gil Kajiki on episode 398 of Food Heals. Dr. Angela DeBord Henriksen Meet Dr. Angela DeBord Henriksen, a board-certified physician who transformed her approach to medicine by embracing holistic health. When a misdiagnosed patient improved dramatically through dietary changes rather than pharmaceuticals, Angela realized the profound impact of nutrition on health. Now, she passionately helps patients heal and prevent disease by focusing on root causes and empowering them to make healthier food choices, embodying the philosophy that "food heals." Learn more about Dr. Angela DeBord Henriksen Angelamd.com. Listen to the full episode with Dr. Angela on episode 75 of Food Heals. Thank You to Our Sponsors! Organifi Organifi, is a line of organic superfood blends that offers plant-based nutrition made with high-quality ingredients. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. Go to www.organifi.com/foodheals and use code foodheals for 20% off. CURED Nutrition You deserve to take control of your mental and physical health. CURED Nutrition is trying to make it easier for you to do exactly that. Formulated with their trinity of ingredients – a blend of full-spectrum cannabinoids, functional mushrooms, and adaptogens – Cure is your answer to finding the calm in every storm. Go to Curednutrition.com/foodheals and use code foodheals for 20% off. Learn more about your ad choices. Visit megaphone.fm/adchoices
Grab your opportunity for a free call with Lynne here. About Suzy Hardy Suzy Hardy is a Certified Stress Management and Anxiety Coach. As the former co-host of the successful Food Heals Podcast, Suzy knows a thing or two about natural healing, wellness and mind-body connection. After having overcome her own anxiety that started in childhood, she is passionate about teaching others how to slay stress and alleviate anxiety to reclaim their life. She is also the founder and CEO of CBD Fountain, a line of organic, vegan hemp CBD products formulated to help people heal themselves naturally. What We Discuss In This Episode: Suzy Hardy shares how she overcame childhood anxiety, and now teaches stress management techniques to her clients. Suzy outlines the six types of stress - physical, social, environmental, existential, and mental/emotional. Understanding these categories helps identify controllable vs. uncontrollable stresses. Suzy recommends a few ways to relieve our stresses: 1. Supplementing key nutrients like magnesium and B vitamins. 2. Her #1 technique, accessible on her website, immediately calms the nervous system. 3. Probiotics and essential oils also provide relief. 4. Herbal supplements like dong quai and red raspberry leaf can support hormone balancing during menopause changes. 5. Self-care practices are critical to avoid rushing through this phase and forcing expectations. 6. Breathing exercises, outsourcing tasks, and short meditation practices can ease stress even in corporate settings. 7. Essential oils, presence, and slowing down also cultivate calm amid life's demands and uncertainties. Suzy shares that although emotions arise, we are not defined by feelings of stress or anxiety. Some tools empower taking control of our body's responses to challenges. Suzy strongly believes that Inner peace comes from embracing present-moment awareness beyond external conditions. Key Takeaways Why stress management is so important for our health The different types of stress Managing Stress Naturally Stress During Menopause Finding Calm in Daily Life Taking Control of Feelings Free Resources From Suzy Hardy: Sign up for Suzy's newsletter on her website and get instant access to her #1 Stress Slaying Tool. Plus get 20% off Suzy's CBD products with code LYNNE: https://www.cbdfountain.com Connect With Suzy Hardy Website: https://www.suzyhardy.com YouTube: @suzyhardycoach Connect with Lynne: If you're looking for a community of like-minded women on a journey - just like you are - to improved health and wellness, overall balance, and increased confidence, check out Lynne's private community in The Energized Healthy Women's Club. It's a supportive and collaborative community where the women in this group share tips and solutions for a healthy and holistic lifestyle. (Discussions include things like weight management, eliminating belly bloat, balancing hormones, wrangling sugar gremlins, overcoming fatigue, recipes, strategies, perimenopause & menopause, and much more ... so women can feel energized, healthy, and lighter, with a new sense of purpose. Website: https://holistic-healthandwellness.com Facebook: https://www.facebook.com/holistichealthandwellnessllc The Energized Healthy Women's Club: https://www.facebook.com/groups/energized.healthy.women Instagram: https://www.instagram.com/lynnewadsworth LinkedIn: https://www.linkedin.com/in/lynnewadsworth Free Resources from Lynne Wadsworth: Grab your opportunity for a free call with Lynne. Want to be successful focusing on improved health & wellbeing? Maybe you'd like to increase your energy levels, have fewer headaches reduce or maintain a healthy weight, ditch the brain fog & belly bloat. Or maybe you'd love some more strategies to help transform you into a “magnificent midlifer” who's fully energized - charged & ready to start each new day with anticipation and & joy, Or maybe you have some illness you've been facing and it's compounded by all those changes you see & feel in your body. I'd love to chat. Contact me to schedule your FREE HEALTHY YOU Clarity Call. We'll discuss where you're at on your journey and how I can help you successfully navigate your life through this "midlife season" with grace and ease. Schedule >>HERE
Kimmy Seltzer is a Confidence Therapist, Authentic Dating Strategist and Image Expert. With vast knowledge and experience as a therapist, certified style coach, dating coach, and matchmaker, she has helped people find lasting love and connection, attract success and build valuable relationships using her unique “confidence makeover” process. Using an outside-in approach, Kimmy implements targeted style, emotional and social intelligence in people's lives using her signature formula, “The Charisma Quotient,” working on body language, first impressions, image/wardrobe and flirting and how it impacts attraction. Kimmy joins the Food Heals Podcast to cover The Top 5 “F” Tips For Sexy Confidence: FASHION–Put on a “dating costume” that makes you look and feel your best FLIRT–Flirt and have fun with everyone FEMININITY–Exude feminine energy with compassion, nurturance and the ability to receive FUN–Turn your cab light on by sending body signals that you are “open for business” FRIENDSHIP–Get a good set of wing gals to combat loneliness and practice with This Los Angeles-based expert travels the country helping people discover confidence, charisma and connection as a speaker at TEDx, National Matchmaking Conferences, eHarmony, Neutrogena, The Guild at Universal and UCLA and media appearances in Tamron Hall Show, ABC News, Fox News, Daily Blast Live. Kimmy is also a regular contributor to the Huffington Post with appearances in Cosmopolitan, Oprah Magazine, Redbook, Reader's Digest, AskMen, Fox News Magazine, Yahoo and the Washington Examiner, among a myriad of other publications. Kimmy has been the leading love expert on the traveling live dating show The Great Love Debate, the cable reality series, The Romance. You can also listen to her on her podcast, The Charisma Quotient and regular Ask Kimmy segments on the Chaz and AJ Morning Show on 99.1 PLR and 95.9 The Fox. Join Kimmy at Spark Your Sexy Vegas June 21-23 and build your sexy confidence! Learn more at www.askkimmy.com. Thank You to Our Sponsors! Organifi Organifi, is a line of organic superfood blends that offers plant-based nutrition made with high-quality ingredients. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. Go to www.organifi.com/foodheals and use code FOODHEALS for 20% off. ORGANIFI SPECIALS: 4/26 -4/29 -- Buy 2 pouches get a free Organifi Harmony 5/3- Free shaker bottle with any 2 pouches 5/10-5/12 - Mother's Day Weekend - Buy 1 Get 1 Free Organifi Harmony Plus Free Shipping 5/17 - Buy 2 Red Juice Get Free 15ct OGJ 5/24 - Free frother with any 2 pouches 5/31 - Free Crisp Apple w/ 2 Complete Proteins Learn more about your ad choices. Visit megaphone.fm/adchoices
Register for The Consciousness Upgrade Summit! http://theconsciousnessupgrade.com Use code JJ to save $200 off The All Exclusive Pass Allison Melody is an eco-entrepreneur with a passion for film, fitness and food. As a Podcast Host, Film Producer, Author & International Speaker, Allison's mission is to inspire people to the body's incredible ability to heal itself when given the tools it needs to do so. Allison is Host of The Food Heals Podcast. Being hailed as “Sex and the City for Food,” Food Heals brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! As a filmmaker for the past fifteen years, Allison has directed and produced documentary films, PSA's, commercials and music videos on the topics of social justice, human rights and public health. In 2019, her documentary Powered By Plants debuted at The French Riviera Fest in Cannes, France. You can get her brand new book, Food Heals: Physical, Emotional & Spiritual Stories to Nourish Your Soul and Transform Your Health on Amazon. JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com
Register for The Consciousness Upgrade Summit! http://theconsciousnessupgrade.com Use code JJ to save $200 off The All Exclusive Pass Allison Melody is an eco-entrepreneur with a passion for film, fitness and food. As a Podcast Host, Film Producer, Author & International Speaker, Allison's mission is to inspire people to the body's incredible ability to heal itself when given the tools it needs to do so. Allison is Host of The Food Heals Podcast. Being hailed as “Sex and the City for Food,” Food Heals brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! As a filmmaker for the past fifteen years, Allison has directed and produced documentary films, PSA's, commercials and music videos on the topics of social justice, human rights and public health. In 2019, her documentary Powered By Plants debuted at The French Riviera Fest in Cannes, France. You can get her brand new book, Food Heals: Physical, Emotional & Spiritual Stories to Nourish Your Soul and Transform Your Health on Amazon. JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com
Register for The Consciousness Upgrade Summit! http://theconsciousnessupgrade.com Use code JJ to save $200 off The All Exclusive Pass Allison Melody is an eco-entrepreneur with a passion for film, fitness and food. As a Podcast Host, Film Producer, Author & International Speaker, Allison's mission is to inspire people to the body's incredible ability to heal itself when given the tools it needs to do so. Allison is Host of The Food Heals Podcast. Being hailed as “Sex and the City for Food,” Food Heals brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! As a filmmaker for the past fifteen years, Allison has directed and produced documentary films, PSA's, commercials and music videos on the topics of social justice, human rights and public health. In 2019, her documentary Powered By Plants debuted at The French Riviera Fest in Cannes, France. You can get her brand new book, Food Heals: Physical, Emotional & Spiritual Stories to Nourish Your Soul and Transform Your Health on Amazon. JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com
Register for The Consciousness Upgrade Summit! http://theconsciousnessupgrade.com Use code JJ to save $200 off The All Exclusive Pass Allison Melody is an eco-entrepreneur with a passion for film, fitness and food. As a Podcast Host, Film Producer, Author & International Speaker, Allison's mission is to inspire people to the body's incredible ability to heal itself when given the tools it needs to do so. Allison is Host of The Food Heals Podcast. Being hailed as “Sex and the City for Food,” Food Heals brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! As a filmmaker for the past fifteen years, Allison has directed and produced documentary films, PSA's, commercials and music videos on the topics of social justice, human rights and public health. In 2019, her documentary Powered By Plants debuted at The French Riviera Fest in Cannes, France. You can get her brand new book, Food Heals: Physical, Emotional & Spiritual Stories to Nourish Your Soul and Transform Your Health on Amazon. JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com
Register for The Consciousness Upgrade Summit! http://theconsciousnessupgrade.com Use code JJ to save $200 off The All Exclusive Pass Allison Melody is an eco-entrepreneur with a passion for film, fitness and food. As a Podcast Host, Film Producer, Author & International Speaker, Allison's mission is to inspire people to the body's incredible ability to heal itself when given the tools it needs to do so. Allison is Host of The Food Heals Podcast. Being hailed as “Sex and the City for Food,” Food Heals brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! As a filmmaker for the past fifteen years, Allison has directed and produced documentary films, PSA's, commercials and music videos on the topics of social justice, human rights and public health. In 2019, her documentary Powered By Plants debuted at The French Riviera Fest in Cannes, France. You can get her brand new book, Food Heals: Physical, Emotional & Spiritual Stories to Nourish Your Soul and Transform Your Health on Amazon. JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com
Register for The Consciousness Upgrade Summit! http://theconsciousnessupgrade.com Use code JJ to save $200 off The All Exclusive Pass Allison Melody is an eco-entrepreneur with a passion for film, fitness and food. As a Podcast Host, Film Producer, Author & International Speaker, Allison's mission is to inspire people to the body's incredible ability to heal itself when given the tools it needs to do so. Allison is Host of The Food Heals Podcast. Being hailed as “Sex and the City for Food,” Food Heals brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! As a filmmaker for the past fifteen years, Allison has directed and produced documentary films, PSA's, commercials and music videos on the topics of social justice, human rights and public health. In 2019, her documentary Powered By Plants debuted at The French Riviera Fest in Cannes, France. You can get her brand new book, Food Heals: Physical, Emotional & Spiritual Stories to Nourish Your Soul and Transform Your Health on Amazon. JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com
Register for The Consciousness Upgrade Summit! http://theconsciousnessupgrade.com Use code JJ to save $200 off The All Exclusive Pass Allison Melody is an eco-entrepreneur with a passion for film, fitness and food. As a Podcast Host, Film Producer, Author & International Speaker, Allison's mission is to inspire people to the body's incredible ability to heal itself when given the tools it needs to do so. Allison is Host of The Food Heals Podcast. Being hailed as “Sex and the City for Food,” Food Heals brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! As a filmmaker for the past fifteen years, Allison has directed and produced documentary films, PSA's, commercials and music videos on the topics of social justice, human rights and public health. In 2019, her documentary Powered By Plants debuted at The French Riviera Fest in Cannes, France. You can get her brand new book, Food Heals: Physical, Emotional & Spiritual Stories to Nourish Your Soul and Transform Your Health on Amazon. JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com
Register for The Consciousness Upgrade Summit! http://theconsciousnessupgrade.com Use code JJ to save $200 off The All Exclusive Pass Allison Melody is an eco-entrepreneur with a passion for film, fitness and food. As a Podcast Host, Film Producer, Author & International Speaker, Allison's mission is to inspire people to the body's incredible ability to heal itself when given the tools it needs to do so. Allison is Host of The Food Heals Podcast. Being hailed as “Sex and the City for Food,” Food Heals brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! As a filmmaker for the past fifteen years, Allison has directed and produced documentary films, PSA's, commercials and music videos on the topics of social justice, human rights and public health. In 2019, her documentary Powered By Plants debuted at The French Riviera Fest in Cannes, France. You can get her brand new book, Food Heals: Physical, Emotional & Spiritual Stories to Nourish Your Soul and Transform Your Health on Amazon. JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com
Register for The Consciousness Upgrade Summit! http://theconsciousnessupgrade.com Use code JJ to save $200 off The All Exclusive Pass Allison Melody is an eco-entrepreneur with a passion for film, fitness and food. As a Podcast Host, Film Producer, Author & International Speaker, Allison's mission is to inspire people to the body's incredible ability to heal itself when given the tools it needs to do so. Allison is Host of The Food Heals Podcast. Being hailed as “Sex and the City for Food,” Food Heals brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! As a filmmaker for the past fifteen years, Allison has directed and produced documentary films, PSA's, commercials and music videos on the topics of social justice, human rights and public health. In 2019, her documentary Powered By Plants debuted at The French Riviera Fest in Cannes, France. You can get her brand new book, Food Heals: Physical, Emotional & Spiritual Stories to Nourish Your Soul and Transform Your Health on Amazon. JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com
Register for The Consciousness Upgrade Summit! http://theconsciousnessupgrade.com Use code JJ to save $200 off The All Exclusive Pass Allison Melody is an eco-entrepreneur with a passion for film, fitness and food. As a Podcast Host, Film Producer, Author & International Speaker, Allison's mission is to inspire people to the body's incredible ability to heal itself when given the tools it needs to do so. Allison is Host of The Food Heals Podcast. Being hailed as “Sex and the City for Food,” Food Heals brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! As a filmmaker for the past fifteen years, Allison has directed and produced documentary films, PSA's, commercials and music videos on the topics of social justice, human rights and public health. In 2019, her documentary Powered By Plants debuted at The French Riviera Fest in Cannes, France. You can get her brand new book, Food Heals: Physical, Emotional & Spiritual Stories to Nourish Your Soul and Transform Your Health on Amazon. JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com
Hello and welcome to the Q-T.A.L.K.S
6AMRun.com & GuestJoin 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome certified stress management and anxiety coach Suzy Hardy. Suzy Hardy is the Serenity Coach of your dreams. As the former co-host of the successful Food Heals Podcast, Suzy knows a thing or two about natural healing, wellness and mind body connection. After having overcome her own anxiety that started in childhood, she is passionate about teaching others how to slay stress and alleviate anxiety to reclaim their life. She is also the founder and CEO of CBD Fountain, a line of organic, vegan hemp CBD products formulated to help people heal themselves naturally. Please visit: www.suzyhardy.com to learn more and https://www.cbdfountain.com/ to learn more about her CBD products. To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7 6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs! Guest are found through podmatch.com and recorded through Riverside.fm. 6amrun.com #6amrunSee omnystudio.com/listener for privacy information.
I this episode I had the pleasure to talk to Serenity Coach, Suzy Hardy. She is a certified stress management and anxiety coach. As the former co-host of the successful Food Heals Podcast, Suzy knows a thing or two about natural healing, wellness and mind body connection. After having overcome her own anxiety that started in childhood, she is passionate about teaching others how to slay stress and alleviate anxiety to reclaim their life. She is also the founder and CEO of CBD Fountain, a line of organic, vegan hemp CBD products formulated to help people heal themselves naturally. FOLLOW HER AT Website - https://www.suzyhardy.com/ If you've found the Life With Francy podcast helpful Follow, Rate, & Review on Apple Podcasts Like this Show? Please Leave us a review here - even one sentence helps! Post a screenshot of you listening on Instagram & Tag us so we can Thank you Personally! STAY IN TOUCH LINKTREE INSTRAGRAM FACEBOOK This conversation was thanks to Podmatch an amazing community for podcast guest and podcast host to make amazing collaborations like this one. Sign Up with Podmatch using this link or paste this URL https://community.podmatch.com/share/rp3hc8C55fs6bWwL Support and Join my Patreon community at http://patreon.com/Lifewithfrancy DOWNLOAD my Transform your Mind workbook for FREE here >>> https://bit.ly/3mhiGQ9 Hope you have a blessed day. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Support this podcast: https://anchor.fm/francelyn-devarie/support --- Support this podcast: https://podcasters.spotify.com/pod/show/francelyn-devarie/support
Welcome to "Healthy Mind, Healthy Life," the podcast that unravels the key elements to achieve holistic wellness and mental well-being. Today, we have the honor of hosting an extraordinary guest, Suzy Hardy, a certified stress management and anxiety coach, and the dynamic force behind CBD Fountain, an organic, vegan CBD product line designed for natural healing. Suzy's journey embodies a relentless pursuit of natural healing and holistic wellness. As the former co-host of the acclaimed Food Heals Podcast, she brings a wealth of experience in the realm of natural healing, wellness, and the profound mind-body connection. Suzy's profound quest for natural healing began during her teen years when conventional medicine's limitations became evident. Suffering from a back injury incurred during sports, she experienced the limitations of typical medical approaches. It was through alternative therapies like acupuncture and massage that she found true relief and healing, sparking her lifelong passion for self-healing and well-being. Driven by the realization that health is an individual responsibility, Suzy embarked on a journey of exploration. Her studies at UC Berkeley in psychology and her subsequent professional experiences in acting and voice-over work equipped her with a wealth of techniques encompassing breath work, body relaxation, and the profound connection between mind and body. Recognizing the pandemic's impact on mental health, Suzy delved into stress management coaching. She formulated "Serenity School," a group program aimed at teaching mind-body-centered tools to alleviate stress and anxiety, allowing individuals to reclaim their lives from the grip of fear and uncertainty. You can get a free video tutorial of her number one easy tool to slay stress and alleviate anxiety! www.suzyhardy.com
Phantom Electric Ghost Interviews Suzy Hardy: Serenity Coach Why gut health is so important for mental health Biography Suzy Hardy is a certified stress management and anxiety coach. As the former co-host of the successful Food Heals Podcast, Suzy knows a thing or two about natural healing, wellness and mind body connection. After having overcome her own anxiety that started in childhood, she is passionate about teaching others how to slay stress and alleviate anxiety to reclaim their life. She is also the founder and CEO of CBD Fountain, a line of organic, vegan hemp CBD products formulated to help people heal themselves naturally. Link: https://bit.ly/suzyhardy Donate to support PEG free artist interviews: PayPalMe link Any contribution is appreciated: https://www.paypal.com/paypalme/PhantomElectric?locale.x=en_US Support PEG by checking out our Sponsors: Download and use Newsly for free now from www.newsly.me or from the link in the description, and use promo code “GHOST” and receive a 1-month free premium subscription. The best tool for getting podcast guests: Podmatch.com https://podmatch.com/signup/phantomelectricghost Subscribe to our Instagram for exclusive content: https://www.instagram.com/expansive_sound_experiments/ Donate to support PEG free artist interviews: Subscribe to our YouTube https://youtube.com/@phantomelectricghost PEG uses StreamYard.com for our live podcasts https://streamyard.com/pal/c/6290085463457792 Get $10.00 Credit for using StreamYard.com when you sign up with our link RSS https://anchor.fm/s/3b31908/podcast/rss --- Send in a voice message: https://podcasters.spotify.com/pod/show/phantom-electric/message
"The body is designed to heal itself when given the tools it needs to do so!" Yes, you have heard me say this countless times over the last 8 years of recording the Food Heals Podcast. In today's episode you'll hear from five people with incredible healing stories to share! Get ready for part 3 of our Food Heals Book Club series, where we'll be delving into the captivating chapters of my book, Food Heals: Physical, Emotional & Spiritual Stories to Nourish Your Soul and Transform Your Health. Imagine an anthology akin to the heartwarming "Chicken Soup For The Soul," but with a fascinating twist - each story in this book is a testament to the miraculous healing potential that lies within us. Curated with love, these chapters are filled with awe-inspiring accounts that will leave you marveling at the resilience of the human spirit and the transformative force of nutrition. On today's episode we've got chapters 9-13: Chapter 9: How to Thrive As An Athlete and Be A Super Sexy Vegan By John Salley Chapter 10: My Dearest One By Jacqui Letran Chapter 11: Living Gorgeously Green By Sophie Uliano Chapter 12: Out of the Darkness: My Journey to Healing Clinical Depression By Jason Wrobel Chapter 13: Thank you body, I Love You By Nicole Dersweh About Food Heals: Witnessing her mother and father — in short succession — lose their lives to cancer, Allison Melody endured significant trauma in her 20s.Why did their bodies fail them? Why did the doctors have no answers?This tragic loss instilled in Allison an unwavering passion for nutrition and propelled her into the world of holistic health and healing.She vowed to honor her parents' memory by dedicating her life to finding a way to heal the body naturally. After interviewing hundreds who have healed themselves of chronic and degenerative diseases for her film Powered By Plants and podcast Food Heals, Allison now firmly believes that the body has the ability to heal itself when given the tools it needs to do so. The intimate and uplifting true stories in this book are a must-read for anyone who is dealing with disease, stress, or any health imbalance and is looking for motivation, education, and inspiration to take their physical, emotional, and spiritual well-being into their own hands. If you are enjoying listening to these stories and you'd like to get a physical copy of the book into your hands, or as a gift for a loved one who may be struggling with their health right now, you can get the book on Amazon or at www.foodhealsnation.com/book. And when I am done recording these stories for you, Food Heals Nation, then the book will be available on Audible as well! Thank you for being a part of this beautiful journey with me! Thank You to Our Sponsors! Just Thrive Health Probiotics A Proven, Potent and Effective Spore Probiotic to Help You Be Your Healthier You. Just Thrive's breakthrough, award-winning probiotic contains the proprietary strain, Bacillus Indicus HU36®, which produces antioxidants directly in the digestive system where they can be best absorbed by your body. Go to www.justthrivehealth.com, use the coupon code foodheals, get 20% off your dummies for a limited time. As always, save 15% off using code foodheals15. Organifi Organifi, is a line of organic superfood blends that offers plant based nutrition made with high quality ingredients. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. Go to www.organifi.com/foodheals and use code foodheals for 20% off. CURED Nutrition You deserve to take control of your mental and physical health. CURED Nutrition is trying to make it easier for you to do exactly that. Formulated with their trinity of ingredients – a blend of full-spectrum cannabinoids, functional mushrooms, and adaptogens – Cure is your answer to finding the calm in every storm. Go to Curednutrition.com/foodheals and use code foodheals for 20% off. Learn more about your ad choices. Visit megaphone.fm/adchoices
You probably remember that I released my book, "Food Heals: Physical, Emotional & Spiritual Stories to Nourish Your Soul and Transform Your Health" back in December 2019. It was an anthology filled with inspiring healing stories from amazing people, designed to show readers how our bodies can heal themselves when provided with the right tools. The plan was to kick off a book tour in March 2020 to connect with all of you, but as you can guess, fate had other plans. Just after my first book signing in Orlando, the world went into lockdown mode, and my entire book tour was canceled. It was heartbreaking, but I refused to let that be the end of the journey for "Food Heals" "Food Heals" is more than just a book to me. It's a passion project that resonates with my belief in the incredible power of healing through food. The book contains a collection of heartfelt stories that speak to the core of the human experience. Just like the beloved "Chicken Soup for the Soul" series, "Food Heals" touches upon the triumph of the human spirit over adversity, reminding us all that we are capable of remarkable healing. "Chicken Soup for the Vegan Soul" if you will ;) The pandemic threw a major curveball my way, and it felt like "Food Heals" didn't get the attention and promotion it deserved. But instead of dwelling on the disappointment, I decided to explore new ways to share the book's powerful message. That's when the idea of creating an audio version for Audible struck me, and I couldn't be more excited about it! Recording and editing the audio version of "Food Heals" has been an amazing journey. As I delve into each story, I feel a renewed sense of connection with the healing power they hold. I wanted to share this experience with all of you, Food Heals Nation, in the most intimate way possible. So, I decided to release each story free for you on The Food Heals Podcast. It's been a rollercoaster of emotions for me, recording and reliving each narrative, but it fills me with immense joy to do it. Every story is a testament to the strength of the human spirit and the miraculous healing that can occur when we nourish our bodies with the right tools. In this first "book club episode, I will read Chapters 1-4 of the book: Chapter 1: Turning Pain Into Purpose and Trauma Into Triumph By Allison Melody Chapter 2: What is a Food Heals Story? By Allison Melody Chapter 3: You Can Transform Helpless Health Struggles into Vibrant Life and Vitality By Dr. Stephen Cabral Chapter 4: If I Can Heal Myself, So Can You By Abby Phon Thank you for being a part of this beautiful journey with me! Thank You to Our Sponsors! CURED Nutrition You deserve to take control of your mental and physical health. CURED Nutrition is trying to make it easier for you to do exactly that. Formulated with their trinity of ingredients – a blend of full-spectrum cannabinoids, functional mushrooms, and adaptogens – Cure is your answer to finding the calm in every storm. Go to Curednutrition.com/foodheals and use code foodheals for 20% off. Just Thrive Health Probiotics A Proven, Potent and Effective Spore Probiotic to Help You Be Your Healthier You. Just Thrive's breakthrough, award-winning probiotic contains the proprietary strain, Bacillus Indicus HU36®, which produces antioxidants directly in the digestive system where they can be best absorbed by your body. Go to www.justthrivehealth.com, use the coupon code foodheals, get 20% off your dummies for a limited time. As always, save 15% off using code foodheals15. Organifi Organifi, is a line of organic superfood blends that offers plant based nutrition made with high quality ingredients. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. Go to www.organifi.com/foodheals and use code foodheals for 20% off. Learn more about your ad choices. Visit megaphone.fm/adchoices
Allison Melody is an eco-entrepreneur with a passion for film, fitness and food. As a Podcast Host, Film Producer, Author & International Speaker, Allison's mission is to inspire people to the body's incredible ability to heal itself when given the tools it needs to do so. Allison is Host of The Food Heals Podcast. Being hailed as “Sex and the City for Food,” Food Heals brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! As a sought-after international speaker, Allison has presented at events including The Sundance Film Festival, Vaynermedia, Podcast Movement, NAB Show, Growth Now Movement, New Media Summit, The Cannes Film Festival, High Vibe Live, We Are Podcast Australia, Podfest Expo, She Podcasts, Release What Weighs You Down, The Podcast Cruise, Transformed Live, and more. Additionally, Allison consults with small businesses and brands to help successful wellness entrepreneurs build wellness empires and create more impact, influence, and income in their business. Find out more about Allison at: Website: http://foodhealsnation.com/ LinkedIn: https://www.linkedin.com/in/allisonmelody Facebook: https://www.facebook.com/FoodHealsNation Instagram: https://www.instagram.com/allisonmelodytv Twitter: https://twitter.com/AllisonMelodyTV Check out our YouTube Channel:Jeremyryanslatebiz See the Show Notes:https://www.jeremyryanslate.com/1101 You may watch the FULL Video Episode also via my Rumble channel: https://rumble.com/c/JeremyRyanSlate
Allison Melody is an eco-entrepreneur with a passion for film, fitness and food. As a Podcast Host, Film Producer, Author & International Speaker, Allison's mission is to inspire people to the body's incredible ability to heal itself when given the tools it needs to do so. Allison is Host of The Food Heals Podcast. Being hailed as “Sex and the City for Food,” Food Heals brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! As a sought-after international speaker, Allison has presented at events including The Sundance Film Festival, Vaynermedia, Podcast Movement, NAB Show, Growth Now Movement, New Media Summit, The Cannes Film Festival, High Vibe Live, We Are Podcast Australia, Podfest Expo, She Podcasts, Release What Weighs You Down, The Podcast Cruise, Transformed Live, and more. Additionally, Allison consults with small businesses and brands to help successful wellness entrepreneurs build wellness empires and create more impact, influence, and income in their business. Find out more about Allison at: Website: http://foodhealsnation.com/ LinkedIn: https://www.linkedin.com/in/allisonmelody Facebook: https://www.facebook.com/FoodHealsNation Instagram: https://www.instagram.com/allisonmelodytv Twitter: https://twitter.com/AllisonMelodyTV Check out our YouTube Channel:Jeremyryanslatebiz See the Show Notes:https://www.jeremyryanslate.com/1101 You may watch the FULL Video Episode also via my Rumble channel: https://rumble.com/c/JeremyRyanSlate
Ignite your mental well-being and unlock true health as we dive into the transformative power of forgiveness in the latest episode of The Food Heals Podcast. In honor of Mental Health Awareness Month, we dive into the crucial topics of putting our mental well-being on the forefront of our lives. In Part 1, I'm sharing my number one tool for improving your mental health: Forgiveness. Just like we nourish our bodies with healthy food, it's essential to prioritize our mental health for optimal functioning. Discover the transformative power of forgiveness as we delve into its ability to heal wounds, repair relationships, and set us free from burdens. Learn how holding onto anger and resentment can harm us, both mentally and physically, and uncover the keys to embracing peace and promoting overall well-being. Join us on a journey of self-discovery as we unlock true health, happiness, and freedom by choosing forgiveness as the key to unlock the door to a fulfilling existence. In Part 2, I am joined by two incredible guests, Katie Krimitsos and Ashley Fillingim, as we have a candid conversation about mental health. Katie, the CEO and Founder of The Women's Meditation Network, shares her expertise on achieving calm, better sleep, and less anxiety through meditation. Ashley is a recovering big law attorney turned wellness entrepreneur who offers valuable insights on establishing solid legal foundations for your business. Together, we discuss how we take care of our mental health, guide our families toward wellness, teach healthy habits to our children, and explore the incredible benefits of meditation for stress relief. Tune in for an episode filled with wisdom, practical tips, and inspiration to prioritize your mental well-being. Let's create a future of love, compassion, and resilience together!
Mold can negatively impact all areas of your life from your emotions to your physical and spiritual health and is a topic many people don't consider as often as they should. Allison Melody and Laura discuss their respective journeys dealing with mold and its effects on their wellbeing and offer great advice on how to clear it from your life.The Food Heals Podcast is hosted by Allison Melody with guest co-hosts like Suzy Hardy, Leslie Durso, Whitney Lauritsen, Sophie Uliano and more – all self-proclaimed natural chicks who will rock your world and change your beliefs about health! Find Allison at http://foodhealsnation.com/For more information about Laura and her work you can go to her website www.healingpowers.net or find her on Twitter @thatlaurapowers, on Facebook at @realhealingpowers and @mllelaura, and on Instagram and TikTok @laurapowers44.
Unlock the body's healing power with Allison Melody, the host of the Food Heals Podcast and author of the book by the same name. "I just believe the body is designed to heal itself when we give it the tools that it needs to do so." - Allison Melody Allison Melody is the host of the Food Heals Podcast and author of the book by the same name. She believes the body is designed to heal itself and is on a mission to help people who are going through trauma to get healthy and live long, healthy, happy, fulfilled lives. Allison Melody has experienced a lot of trauma in her life, but she has taken that pain and used it to create a mission to help people with chronic conditions to heal themselves using nutrition. Despite being a successful video creator and podcast host, her message of self-healing was met with censorship and deplatforming by Big Pharma. She now speaks to the platforms she works with to ensure they won't censor her and she invites people to ask questions and have conversations. Through her story, she has seen many people, including her parents, heal their chronic conditions with nutrition. In this episode, you will learn the following: 1. How Allison Melody, an eco entrepreneur, overcame the trauma of watching both of her parents battle and pass away from cancer to become an inspirational speaker and author dedicated to inspiring others to take their health back into their own hands. 2. The alarming reality of Big Pharma's ability to suppress information that goes against their bottom line, leading to the censorship of Allison Melody and other creators who speak out against it. 3. How Andy Storch, a cancer survivor, used a juicing diet to heal himself and go into remission, and the research and personal journey Allison Melody has gone through to understand the healing power of nutrition. Resources: Ready to take your podcast branding and social media to the next level? Head over to www.podbrand.io Connect with me: Instagram: www.instagram.com/justintschenck Facebook: www.facebook.com/gnmpodcast YouTube: https://www.youtube.com/channel/UChPGPJSqiIE_H3mzfUDV9Mw Website: www.growthnowmovement.com
Allison Melody is an eco-entrepreneur with a passion for film, fitness and food. As a Podcast Host, Film Producer, Author & International Speaker, Allison's mission is to inspire people to the body's incredible ability to heal itself when given the tools it needs to do so. Allison is Host of The Food Heals Podcast. Being hailed as “Sex and the City for Food,” Food Heals brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! As a filmmaker for the past fifteen years, Allison has directed and produced documentary films, PSA's, commercials and music videos on the topics of social justice, human rights and public health. In 2019, her documentary Powered By Plants debuted at The French Riviera Fest in Cannes, France. Additionally, Allison consults with small businesses and brands to help successful wellness entrepreneurs build wellness empires and create more impact, influence, and income in their business. Find out more about Allison at: Website: https://foodhealsnation.com/ LinkedIn: https://www.linkedin.com/in/allisonmelody/ Facebook: https://www.facebook.com/FoodHealsNation Instagram: https://www.instagram.com/foodhealsnation/ Twitter: https://twitter.com/FoodHealsNation YouTube: https://www.youtube.com/c/FoodHealsNation/ Check out our YouTube Channel: Jeremyryanslatebiz See the Show Notes: www.jeremyryanslate.com/1031 Unremarkable to Extraordinary: Ignite Your Passion to Go From Passive Observer to Creator of Your Own Life: https://getextraordinarybook.com/
Allison Melody is an eco-entrepreneur with a passion for film, fitness and food. As a Podcast Host, Film Producer, Author & International Speaker, Allison's mission is to inspire people to the body's incredible ability to heal itself when given the tools it needs to do so. Allison is Host of The Food Heals Podcast. Being hailed as “Sex and the City for Food,” Food Heals brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! As a filmmaker for the past fifteen years, Allison has directed and produced documentary films, PSA's, commercials and music videos on the topics of social justice, human rights and public health. In 2019, her documentary Powered By Plants debuted at The French Riviera Fest in Cannes, France. Additionally, Allison consults with small businesses and brands to help successful wellness entrepreneurs build wellness empires and create more impact, influence, and income in their business. Find out more about Allison at: Website: https://foodhealsnation.com/ LinkedIn: https://www.linkedin.com/in/allisonmelody/ Facebook: https://www.facebook.com/FoodHealsNation Instagram: https://www.instagram.com/foodhealsnation/ Twitter: https://twitter.com/FoodHealsNation YouTube: https://www.youtube.com/c/FoodHealsNation/ Check out our YouTube Channel: Jeremyryanslatebiz See the Show Notes: www.jeremyryanslate.com/1031 Unremarkable to Extraordinary: Ignite Your Passion to Go From Passive Observer to Creator of Your Own Life: https://getextraordinarybook.com/
On today's Ask Alli episode of The Food Heals Podcast, we're covering a plethora of topics from chronic disease treatment and prevention to adaptogens, to cleansing, cultivating confidence and more! First up, I've got Dr. Cabral answering a listener's question about lyme, leaky gut, and sibo. StephenCabral.com/cbo Use Code: foodheals10 for 10% off Then, Mae Steigler from Organifi joins us to discuss adaptogens and how they work in the body. OrganifiShop.com/foodheals Use Code: foodheals for 20% off After that, I've got Dr. Group from Global Healing Center to talk about how to cleanse your body properly. GlobalHealing.com Use Code: foodheals10 for 10% off Then, I'm talking to Main Street Vegan Author Victoria Moran about Main Street Vegan Academy. MainStreetVegan.com Tell them Alli from Food Heals sent you! And, finally a candid conversation with JJ Flizanes about how to cultivate more confidence. JJFlizanes.com/selfesteem Sign Up for the FREE workshop Aug. 18th Last but not least, I'll wrap up with some personal questions and life updates, including my favorite new affordable juicer! My Fave Juicer: https://amzn.to/3SYLjNh Thank You to Our Sponsors! Sambucol Sambucol is made from premium European black elderberries which are natural sources of powerful antioxidants and key vitamins like A, C, and E. They really are Nature's superberries and help support a healthy immune system! They have syrups, gummies, chewable tablets, drink powders, capsules, and more. All of their products are vegan - except their throat lozenges which contain honey – they are all gluten free, dairy free, nut and soy free, with no artificial colors or flavors. Use my code FOODHEALS15 at SambucolUSA.com to get 15% off your order of $9.99 or more. Organifi Organifi, is a line of organic superfood blends that offers plant based nutrition made with high quality ingredients. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. You can experience Organifi's high quality superfoods without breaking the bank. Go to www.organifi.com/foodheals and use code foodheals for 20% off your order.
Register for our 3 Ways to Build Self Esteem workshop http://jjflizanes.com/selfesteem Allison Melody is an eco-entrepreneur with a passion for film, fitness and food. As a Podcast Host, Film Producer, Author & International Speaker, Allison's mission is to inspire people to the body's incredible ability to heal itself when given the tools it needs to do so. Allison is Host of The Food Heals Podcast. Being hailed as “Sex and the City for Food,” Food Heals brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! As a filmmaker for the past fifteen years, Allison has directed and produced documentary films, PSA's, commercials and music videos on the topics of health, wellness, fashion, food, and more. In 2019, her documentary Powered By Plants debuted at The French Riviera Fest in Cannes, France. Additionally, Allison helps successful wellness entrepreneurs build wellness empires and create more impact, influence, and income in their business. You can get her book, Food Heals: Physical, Emotional & Spiritual Stories to Nourish Your Soul and Transform Your Health on Amazon. JJ Flizanes is an Empowerment Strategist and the host of several podcast including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book
Register for our 3 Ways to Build Self Esteem workshop http://jjflizanes.com/selfesteem Allison Melody is an eco-entrepreneur with a passion for film, fitness and food. As a Podcast Host, Film Producer, Author & International Speaker, Allison's mission is to inspire people to the body's incredible ability to heal itself when given the tools it needs to do so. Allison is Host of The Food Heals Podcast. Being hailed as “Sex and the City for Food,” Food Heals brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! As a filmmaker for the past fifteen years, Allison has directed and produced documentary films, PSA's, commercials and music videos on the topics of health, wellness, fashion, food, and more. In 2019, her documentary Powered By Plants debuted at The French Riviera Fest in Cannes, France. Additionally, Allison helps successful wellness entrepreneurs build wellness empires and create more impact, influence, and income in their business. You can get her book, Food Heals: Physical, Emotional & Spiritual Stories to Nourish Your Soul and Transform Your Health on Amazon. JJ Flizanes is an Empowerment Strategist and the host of several podcast including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book
Register for our 3 Ways to Build Self Esteem workshop http://jjflizanes.com/selfesteem Allison Melody is an eco-entrepreneur with a passion for film, fitness and food. As a Podcast Host, Film Producer, Author & International Speaker, Allison's mission is to inspire people to the body's incredible ability to heal itself when given the tools it needs to do so. Allison is Host of The Food Heals Podcast. Being hailed as “Sex and the City for Food,” Food Heals brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! As a filmmaker for the past fifteen years, Allison has directed and produced documentary films, PSA's, commercials and music videos on the topics of health, wellness, fashion, food, and more. In 2019, her documentary Powered By Plants debuted at The French Riviera Fest in Cannes, France. Additionally, Allison helps successful wellness entrepreneurs build wellness empires and create more impact, influence, and income in their business. You can get her book, Food Heals: Physical, Emotional & Spiritual Stories to Nourish Your Soul and Transform Your Health on Amazon. JJ Flizanes is an Empowerment Strategist and the host of several podcast including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book
Register for our 3 Ways to Build Self Esteem workshop http://jjflizanes.com/selfesteem Allison Melody is an eco-entrepreneur with a passion for film, fitness and food. As a Podcast Host, Film Producer, Author & International Speaker, Allison's mission is to inspire people to the body's incredible ability to heal itself when given the tools it needs to do so. Allison is Host of The Food Heals Podcast. Being hailed as “Sex and the City for Food,” Food Heals brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! As a filmmaker for the past fifteen years, Allison has directed and produced documentary films, PSA's, commercials and music videos on the topics of health, wellness, fashion, food, and more. In 2019, her documentary Powered By Plants debuted at The French Riviera Fest in Cannes, France. Additionally, Allison helps successful wellness entrepreneurs build wellness empires and create more impact, influence, and income in their business. You can get her book, Food Heals: Physical, Emotional & Spiritual Stories to Nourish Your Soul and Transform Your Health on Amazon. JJ Flizanes is an Empowerment Strategist and the host of several podcast including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book
Register for our 3 Ways to Build Self Esteem workshop http://jjflizanes.com/selfesteem Allison Melody is an eco-entrepreneur with a passion for film, fitness and food. As a Podcast Host, Film Producer, Author & International Speaker, Allison's mission is to inspire people to the body's incredible ability to heal itself when given the tools it needs to do so. Allison is Host of The Food Heals Podcast. Being hailed as “Sex and the City for Food,” Food Heals brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! As a filmmaker for the past fifteen years, Allison has directed and produced documentary films, PSA's, commercials and music videos on the topics of health, wellness, fashion, food, and more. In 2019, her documentary Powered By Plants debuted at The French Riviera Fest in Cannes, France. Additionally, Allison helps successful wellness entrepreneurs build wellness empires and create more impact, influence, and income in their business. You can get her book, Food Heals: Physical, Emotional & Spiritual Stories to Nourish Your Soul and Transform Your Health on Amazon. JJ Flizanes is an Empowerment Strategist and the host of several podcast including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book
What is Wealth Consciousness and why is it important for us to cultivate it? What does your home, your possessions and even your clutter have to do with your wealth attraction factor? I explore these questions and more with my guest, host of The Wealth Alchemist Podcast, Keri Norley. Keri believes the more money you have, the more ability you have to make a bigger impact on this planet. After running away from everything she knew to live in Australia and experience a whole different way of living while concurrently spending years studying everything she could get her hands on around wealth, success, money, magic, mindset, human psychology, transformation, feng shui, and alchemy, Keri discovered that there was vast amount of people with limiting money beliefs holding them back from their greatness, and she set out to change that. Keri's mission is to raise your wealth consciousness. She aims to help you clear your energetic, physical, mental, emotional and spiritual blocks around money, wealth and abundance to help you live the life you dream of. In today's episode of Food Heals we discuss health, wealth, consciousness, and the power of feng shui. And, stay tuned to the end of our interview with Keri for bonus content! In the spirit of feng shui, Allison dug back through the archives to dig up a bonus clip with Feng Shui Master Dana Claudat and Celebrity Vegan Chef Leslie Durso for a conversation about decluttering for weight-loss, feng shui for wealth, and how to be intuitive and intentional with your feng shui.
What's the difference between western medicine and functional medicine? What is the best kind of toothpaste to use? How can I become a more powerful manifestor? These are just some of the questions I explore on today's episode of Ask Alli on Food Heals. Tune in to learn: - How to remineralize your teeth and never get a cavity again - A tooth powder recipe you won't want to miss - Why you need to add Vitamin K-27 and Aloe Vera to your healing regimen - The root cause of all disease - revealed! - The difference between western medicine and functional medicine - explained! - Why your manifesting process isn't working and what to do instead - How to discover your "upper limits" and overcome them for good! - The best vegan joint in Tallinn, Estonia - And more! Stay tuned to the end of the show where I spill the latest tea on my censorship debacle, how I handled getting attacked in a Facebook group, and how you can win a swag bag full of my favorite organic, vegan products! Win a Swag Bag Full of Our favorite Vegan, Organic Products, Supplements, Books & More: “Nutrition Matters.” “Juice Heals.” Words like these have gotten The Food Heals Podcast censored. Help fight censorship and support Allison Melody's right to talk about nutrition, and reach a wider audience with her mission to help people get healthy. For every $10 you donate, you get an entry to win a swag bag full of products from our favorite sponsors! fundrazr.com/foodheals Can't get enough Food Heals? Join the revamped Food Heals VIP Club! In the brand new, revamped Food Heals VIP Club, you will have access to never-before-heard episodes of Food Heals! Some conversations are too spicy, controversial, or personal for The Food Heals Podcast to air! The Food Heals VIP Club gives you exclusive access to go behind-the-scenes of Food Heals and listen to podcast conversations that are too hot for the main feed. Insider Content Includes: Alli's personal life juicy stories and candid conversations that she has never shared – until now! Guided meditations for manifesting the life of your dreams with Affirmations & Mantras for health, wealth and more! Conversations about censored topics that we can't have on the main show (without fear of getting canceled!) Tips, tricks, strategies, and stories from your favorite wellness brands How Authors, Podcasters, Bloggers, Speakers, & Influencers make a living helping others get healthy – and how you can too! And more! Join for $5/month at Glow.fm/foodheals Thank You to Our Sponsors! Pendulum Pendulum empowers people with products and nutritional information that help them live healthy, well-balanced lives. Pendulum aims to create products that have the power and efficacy of a pharmaceutical with the safety and accessibility of a probiotic. To live out their mission, they had to develop an entirely new thing–a medical probiotic!Medical probiotics are the bridge between nature and medicine, helping restore our bodies to their peak balance. Use code FOODHEALS at www.PendulumLife.com to get 20% off your first month! Organifi Organifi, is a line of organic superfood blends that offers plant based nutrition made with high quality ingredients. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. You can experience Organifi's high quality superfoods without breaking the bank. Go to www.organifi.com/foodheals and use code foodheals for 20% off your order. Just Thrive Health Probiotics A Proven, Potent and Effective Spore Probiotic to Help You Be Your Healthier You. Guarantees survivability through the stomach & upper digestive system. Just Thrive's breakthrough, award-winning probiotic contains the proprietary strain, Bacillus Indicus HU36®, which produces antioxidants directly in the digestive system where they can be best absorbed by your body. Go to www.justhrivehealth.com, use the coupon code foodheals15, get 15% off your first order, and add a spore-based probiotic to your healing and detox routine today.
What if there was a simple treatment protocol you could do at home without going to the hospital when you or a loved one got sick with covid? That's what today's guest, Dr. Peter McCullough is here to share. Dr. McCullough is an internist, cardiologist, and epidemiologist. Since the outset of the pandemic, he has been a leader in the medical response to the COVID-19 disaster. Dr. McCullough is known for his iconic views on the state of medical truth in America and around the globe. On today's episode of Food Heals, he breaks down the data, the science, and the facts about where we are today with the pandemic and reveals the treatment protocol you can do at home to avoid hospitalization or complications from the virus. McCullough has 51 peer-reviewed publications on the infection and has commented extensively on the medical response to the COVID-19 crisis in The Hill, America Out Loud, and on FOX NEWS. On November 19, 2020, Dr. McCullough testified in the US Senate Committee on Homeland Security and Governmental Affairs and throughout 2021 in the Texas Senate Committee on Health and Human Services, Colorado General Assembly, New Hampshire Senate, and South Carolina Senate concerning many aspects of the pandemic response. Dr. McCullough has two years of dedicated academic and clinical efforts in combating the SARS-CoV-2 virus. In doing so, he has reviewed thousands of reports, participated in scientific congresses, group discussions, press releases, and been considered among the world's experts on COVID-19. For Part 2 of this interview (that's too controversial to air) join the VIP Club for $5 bucks a month at Glow.fm/foodheals. Win a Swag Bag Full of Our favorite Vegan, Organic Products, Supplements, Books & More: “Nutrition Matters.” “Juice Heals.” Words like these have gotten The Food Heals Podcast censored. Help fight censorship and support Allison Melody's right to talk about nutrition, and reach a wider audience with her mission to help people get healthy. For every $10 you donate, you get an entry to win a swag bag full of products from our favorite sponsors! fundrazr.com/foodheals Can't get enough Food Heals? Join the revamped Food Heals VIP Club! In the brand new, revamped Food Heals VIP Club, you will have access to never-before-heard episodes of Food Heals! Some conversations are too spicy, controversial, or personal for The Food Heals Podcast to air! The Food Heals VIP Club gives you exclusive access to go behind-the-scenes of Food Heals and listen to podcast conversations that are too hot for the main feed. Insider Content Includes: Alli's personal life juicy stories and candid conversations that she has never shared – until now! Guided meditations for manifesting the life of your dreams with Affirmations & Mantras for health, wealth and more! Conversations about censored topics that we can't have on the main show (without fear of getting canceled!) Tips, tricks, strategies, and stories from your favorite wellness brands How Authors, Podcasters, Bloggers, Speakers, & Influencers make a living helping others get healthy – and how you can too! And more! Join for $5/month at Glow.fm/foodheals Thank You to Our Sponsors! The Women's Meditation Network Ready to feel more calm, connected and happier? Learn how you can easily start your own regular meditation practice with Katie Krimitsos! Listen now by going to WomensMeditationNetwork.com and make sure to follow and subscribe to the latest episodes on Spotify, Apple Podcasts, iHeartRadio or your favorite podcast player! Organifi Organifi, is a line of organic superfood blends that offers plant based nutrition made with high quality ingredients. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. You can experience Organifi's high quality superfoods without breaking the bank. Go to www.organifi.com/foodheals and use code foodheals for 20% off your order.
What the heck is Akkermansia and what does it have to do with gut health, and diabetes? That's what I aim to find out on today's episode of Food Heals with my guest, Kristin Neusel. Kristin is a Registered Dietitian and a Certified Diabetes Care and Education Specialist and is the dietician at Pendulum. The mission of Pendulum is to empower people with products and nutritional information that help them live healthy, well-balanced lives. (Sounds like we have a lot in common, huh?) It can feel like an uphill battle to keep post-meal blood sugar and A1C levels where you need them. That's where Pendulum Glucose Control comes in. If you've struggled to manage these levels with diet and exercise alone, your gut microbiome might need attention. Pendulum Glucose Control helps fill in the gaps between diet and exercise. Pendulum Glucose Control is designed to lower A1C and after-meal blood glucose levels to help you manage your Type 2 diabetes. With Pendulum, you can feel in control of your levels—not the other way around. Pendulum's team of scientists, doctors, and innovators isolated the unique strains of beneficial gut bacteria that help people with Type 2 diabetes manage their blood sugar levels. Pendulum is the only place to purchase a newly-isolated, highly sought-after strain called Akkermansia! Use code FOODHEALS at www.PendulumLife.com to get 20% off your first month!
Wouldn't it be nice if you just had an off switch? An easy way to reboot and reset so that you could quickly find a calm, clear, and positive way to handle whatever life throws at you? Enter Just Calm – The breakthrough new stress management and mood support formula. That's what today's returning champ, Tina Anderson, is here to tell us all about: how to flip the switch on stress. Tina's journey into the world of health had a unique start and some unusual turns. She began her career as a trial lawyer who specialized in settling cases by bringing both sides together, a personal passion of hers. Once her second child arrived, Tina left that high-stress job behind so she could focus on her family. Luckily, she was still able to use her considerable legal skills to point her career in a new direction as the in-house counsel for a family pharmaceutical company. But, what Tina saw there made her change direction again. Frustrated by the many abuses in the pharmaceutical industry, Tina turned toward the field of natural health, and found her life's work. She channeled her energy into learning all she could about disease prevention and good health maintenance. That led her to discover the importance of gut health and how connected and crucial it is for overall health and wellness. To share her discovery with the world, Tina along with her husband created a unique supplement that contains the superior probiotic strains of renowned researcher Dr. Simon Cutting. By promoting gut health and probiotics, Tina shares her passion for wellness, helping others live their best physical and emotional lives.
What does challenging yourself physically have to do with improving your mental health? How much does mindset matter when it comes to designing a life for ourselves? These are just some of the questions I explore with today's guests, hosts of the podcast, Nicole and Kate Can Relate, Kate Erickson and Nicole Baldinu. Nicole and Kate are long time friends living across the globe from each other. Every week they catch up to talk life and business and everything in between. Nicole Baldinu is the co-founder and COO of a software company, WebinarNinja and The $100 MBA. She is also the producer of iTunes Best of 2014 Podcast, The $100 MBA Show. Kate Erickson is the heartbeat at Entrepreneurs On Fire. She is a podcaster, author, and she's dedicated to helping entrepreneurs achieve financial and lifestyle freedom. In today's episode were having candid conversations about mastering your mindset, how physical challenges affect our mental toughness, and you'll learn all about the podcast, Nicole and Kate Can Relate! Help The Food Heals Podcast Fight Censorship & Support Creators and Podcasters: “Nutrition Matters.” “Juice Heals.” Words like these have gotten The Food Heals Podcast censored. Help fight censorship and support Allison Melody's right to talk about nutrition, and reach a wider audience with her mission to help people get healthy. fundrazr.com/foodheals Can't get enough Food Heals? Join the revamped Food Heals VIP Club! In the brand new, revamped Food Heals VIP Club, you will have access to never-before-heard episodes of Food Heals! Some conversations are too spicy, controversial, or personal for The Food Heals Podcast to air! The Food Heals VIP Club gives you exclusive access to go behind-the-scenes of Food Heals and listen to podcast conversations that are too hot for the main feed. Insider Content Includes: Alli's personal life juicy stories and candid conversations that she has never shared - until now! Guided meditations for manifesting the life of your dreams with Affirmations & Mantras for health, wealth and more! Conversations about censored topics that we can't have on the main show (without fear of getting canceled!) Tips, tricks, strategies, and stories from your favorite wellness brands How Authors, Podcasters, Bloggers, Speakers, & Influencers make a living helping others get healthy - and how you can too! And more! Join for $5/month at Glow.fm/foodheals Thank You to Our Sponsors! The Women's Meditation Network Ready to feel more calm, connected and happier? Learn how you can easily start your own regular meditation practice with Katie Krimitsos! Listen now by going to WomensMeditationNetwork.com and make sure to follow and subscribe to the latest episodes on Spotify, Apple Podcasts, iHeartRadio or your favorite podcast player! Organifi Organifi, is a line of organic superfood blends that offers plant based nutrition made with high quality ingredients. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. You can experience Organifi's high quality superfoods without breaking the bank. Go to www.organifi.com/foodheals and use code foodheals for 20% off your order.
In today's episode of Toxin Terminator, we are joined by Allison Melody. She is an eco-entrepreneur with a passion for film, fitness and food. As a Podcast Host, Film Producer, Author & International Speaker, Allison's mission is to inspire people to the body's incredible ability to heal itself when given the tools it needs to do so. Allison is Host of The Food Heals Podcast. Being hailed as “Sex and the City for Food,” Food Heals brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! As a filmmaker for the past fifteen years, Allison has directed and produced documentary films, PSA's, commercials and music videos on the topics of social justice, human rights and public health. In 2019, her documentary Powered By Plants debuted at The French Riviera Fest in Cannes, France. Additionally, Allison consults with small businesses and brands to help successful wellness entrepreneurs build wellness empires and create more impact, influence, and income in their business. You can get her brand new book, Food Heals: Physical, Emotional & Spiritual Stories to Nourish Your Soul and Transform Your Health on Amazon. In today's episode we are learning:~ the heart-wrenching story that led Allison to look into health and the creation of Food Heals~ what is the best way to eat to truly inspire a healthy body and avoid chronic disease~ what the role of emotions have on our physical health~ what steps we should take to begin our journey into a healthy way of eating for our bodies~ Allison's 3 recommendations to release emotions~ mood boosting foods~and our top tips to make eating healthy affordable! Connect with Allison:www.foodhealsnation.com https://www.facebook.com/FoodHealsNation https://www.instagram.com/foodhealsnation/ Schedule Your Vitality Code Call:https://calendly.com/vitality-code/discovery-call Sign-up For The Workshop:Aimee and Naomi teach the vitality code, to help heal your body. In this workshop, learn step one; removing the vitality blockers: www.transformingwomenshealth.com Connect with Aimee:http://aimeecarlson.com/https://www.facebook.com/groups/TheToxinFreeLifestyle/
There are few things more stressful than illness and health care. In this episode, public health expert Meghan Nechrebecki walks us through cutting edge innovations that reduce consumer and provider stress when it comes to health care. Her empowered patient approach is a win-win for patients and providers! Meghan Nechrebecki, MSPH is a leading healthcare administration expert who has been solving complex systemic healthcare challenges for over a decade. Her expertise lies in healthcare systems improvement, healthcare analytics, value-based care, population health, and digital marketing.Meghan recently gave a Ted Talk “Shaping the Future of Health Care“. She has also been featured on many shows, podcasts, and written publications including Good Morning LaLa Land, Business Rockstars, Food Heals Podcast, Touch Point Podcast, Empowerista Podcast, Thrive Global, Authority Magazine, Medical Economics, Check out The Health Care Cube and watch Meghan's videos on how to navigate the complex healthcare system. If you are a clinician looking to use videos with your patients contact Meghan through LinkedIn or through her Health Care Transformation site at https://caretransformation.net/She partners with major payers and providers to create custom videos in addition to the videos she has available on The Health Care Cube. Lindsay Miller, host of the Stress Nanny Podcast coaches women and children on how to use mindfulness to thrive in stressful situations. Having navigated infertility, anxiety, loss, and autoimmune issues, Lindsay uses decades of life experience and a variety of certifications, to help clients uncover their strengths, develop healthy habits, and improve their self-talk. By re-framing everyday challenges as opportunities for growth, Lindsay unlocks the potential in any situation and inspires clients to live life on purpose. You can learn more about Lindsay's courses on her website.
Welcome to Should I Start A Podcast where each week Ronsley Vaz, with the help of a star-studded entrepreneurial guest lineup, explores why you should start a podcast; build an audience, and how to keep them hungry for more. If you're thinking about starting a podcast or simply looking for a better way to get your message out to your audience, then this is the podcast for you. The latest episode of Should I Start a Podcast features Allison Melody, a podcast host and entrepreneur whose entire outlook on life and business is truly inspiring. As host of The Food Heals Podcast, Allison has amassed more than 150,000 listens in just a few short years. She's also signed a book deal, hosted numerous events and retreats and has built a successful product ecosystem around her brand. Allison promotes healthy eating and mindful living, something you can't afford to ignore. Unfortunately, too many of us sacrifice health for convenience and end up eating salty, sugary and refined foods that shorten our lifespan and kill our moods. During the episode, we also chat about: The personal tragedy that inspired Allison to change her life How Allison has managed to achieve such incredible success in such a short amount of time Why food has the ability ‘to heal us or to kill us' The unconventional way that Allison found her first sponsors Some of the stranger experiments that she has undergone in the search for ingenious bio-hacks How healing your past can radically change your present Allison's incredible outlook on how events and retreats can change your business Why starting a podcast has led to nearly everything around her Links: The Food Heals Podcast Allison Melody - LinkedIn Allison Melody - Instagram Allison Melody - Facebook
The latest episode of Should I Start a Podcast features Allison Melody, a podcast host and entrepreneur whose entire outlook on life and business is truly inspiring. As host of The Food Heals Podcast, Allison has amassed more than 150,000 listens in just a few short years. She's also signed a book deal, hosted numerous events and retreats and has built a successful product ecosystem around her brand. Allison promotes healthy eating and mindful living, something you can't afford to ignore. Unfortunately, too many of us sacrifice health for convenience, and end up eating salty, sugary and refined foods that shorten our lifespan and kill our moods. During the episode, we also chat about: The personal tragedy that inspired Allison to change her life How Allison has managed to achieve such incredible success in such a short amount of time Why food has the ability ‘to heal us, or to kill us' The unconventional way that Allison found her first sponsors Some of the stranger experiments that she has undergone in the search for ingenious bio-hacks How healing your past can radically change your present Allison's incredible outlook on how events and retreats can change your business Why starting a podcast has led to nearly everything around her Links: The Food Heals Podcast Allison Melody - LinkedIn Allison Melody - Instagram Allison Melody - Facebook