Podcast appearances and mentions of kathlyn hendricks

In this episode, Erica Hornthal sits down with Dr. Kathlyn Hendricks to discuss how we can melt our fear in order to establish safety in an uncertain and unstable environment.Erica Hornthal is an internationally recognized dance/movement therapist. Also known as "The Therapist Who Moves You," Erica is the author of the award-winning book, Body Aware, as well as The Movement Therapy Deck.Dr. Kathlyn Hendricks is a successful entrepreneur, author many times over, and an evolutionary catalyst. Katie is the co-founder of The Hendricks Institute and the Foundation for Conscious Living.In This Episodewww.instagram.com/the.therapist.who.moves.youwww.instagram.com/katiethendricks---If you'd like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast.Click here to join my email list and receive podcast updates and other news.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.

This episode includes teachings that I shared over six days, reflecting upon each of the six co-commitments written about in the book Conscious Loving by Gay and Kathlyn Hendricks.This book came into my field in 2019, and I have since recommended it to 1000+ people - it's one of my favorite relationship books!Six years later, as I'm reading it again cover to cover, I was inspired to share my thoughts and personal experiences practicing these principles in my own life, as well as helping clients on the path.Some of the big themes in this episode include:- Devotion to self and other:  lifting each other up!- Personal responsibility balanced with self-compassion- Clearing and healing dysfunctional relationship patterns- Shadow work and subconscious reprogramming- The dance of union and separation- The hidden blessing in my dark night of the soul- Living in alignment with Divine Will- Boundaries, self-love, and reciprocity- Emotional feelings before growth mentality- Bringing joy, lightness and fun to this pathThis episode is jam packed and I can't wait for you to listen.  Reach out to me directly with any comments or questions!Here are other episodes that tie in to this one:My Story, Part One:https://podcasts.apple.com/us/podcast/love-evolved-with-leigh-anne-lopinto-conscious/id1589898399?i=1000650388992My Story, Part Two:https://podcasts.apple.com/us/podcast/love-evolved-with-leigh-anne-lopinto-conscious/id1589898399?i=1000650999284The Empath-Narcissist Trap with Dr. George Simon:https://podcasts.apple.com/us/podcast/love-evolved-with-leigh-anne-lopinto-conscious/id1589898399?i=1000625190054Matrix Relationships vs Higher Love:https://podcasts.apple.com/us/podcast/love-evolved-with-leigh-anne-lopinto-conscious/id1589898399?i=1000669488948Conscious Relationships: The Foundations:https://podcasts.apple.com/us/podcast/love-evolved-with-leigh-anne-lopinto-conscious/id1589898399?i=1000538623205Connect with Leigh-Anne below: The Wayshowers: Mentorship Leigh-Anne's Instagram Leigh-Anne's Website Leigh-Anne's Substack The Trap of Codependency (free teaching video) Private Telegram Group I hope you enjoy this episode - please share this with anyone who may need to listen.Please rate, review, and subscribe if you find this podcast useful. It really helps this content get out to more people.Thanks so much, I appreciate you all!Intro + Outro music: "Medicine" by HOL + Layv:https://open.spotify.com/track/4BqVa6DrpX8h7RWEBIcy6H?si=01c847feae5c45dehttps://www.instagram.com/hollygottlieb/

In this phenomenal episode, Kathlyn Hendricks from The Hendricks Institute reveals three transformative actions you can take to change your life and contribute to a better world. Packed with practical insights, actionable takeaways, and golden nuggets, this episode gets down to the essentials of personal and global transformation. #katiehendricks #changeyourlife #changetheworld #consciouslivingandloving Get in touch with Kathlyn https://foundationforconsciousliving.org/ https://www.instagram.com/katiethendricks/ Watch the video version in the wholeness library. Explore The Wholeness Library App https://apps.apple.com/us/app/wholeness-library/id1545002697 ⁠ On the web https://www.thewholenessnetwork.com/⁠ Follow us ⁠https://www.instagram.com/thewholenessnetwork/⁠ ⁠https://www.facebook.com/thewholenessnetwork⁠ Information is intended for entertainment only Learn more about your ad choices. Visit megaphone.fm/adchoices

As mothers, we truly get to experience the magic and miracle of the female body as we carry our babies. Growing another human being makes us bring attention to our bodies in a profound way.     But at the same time, that beautiful experience gets interrupted in the birthing process, especially when it's a traumatic one. Because the process of having a baby is governed so heavily by the mechanics and medicine of it, we can lose that connection with our bodies and struggle to reignite it. Perhaps you stop feeling safe in your body.     Or you escape into your brain to make sense of it all. Or you start feeling like you didn't deliver (pun intended) on what's expected of you as a woman.     Bringing attention to our body wisdom allows us to reclaim our bodies, but first, we have to grieve. We have to move through the sadness and feelings of loss in order to heal. If we learn to be with grief, our internal landscape expands and creates room for more joy, love, connection and self-love.     How do we heal ourselves through giving our bodies attention? How do we work through the aftermath of a difficult birthing process? In this episode, we're joined by our good friend and collaborator Abby Hildebrand. She shares her journey into motherhood and how she's reconnected with her own body.    Things You'll Learn In This Episode     -Reignite the conversation with your body   As women, society gives us so many reasons to not feel safe in our bodies. How do we reclaim the connection and find the safety in ourselves?    -Birth and rebirth   Having a baby is a beautiful experience but a traumatic birthing process can leave us feeling like strangers to our own inner landscape. How does this emerge and show up?    -The friendliest way to be with grief   There's a huge difference between riding the wave of grief and picking at a scab to continue the suffering. How do we let the grief move through us?  Guest Bio  Abby Hildebrand is a trauma-informed Breathwork Facilitator, Perinatal Mental Health Advocate, Emotional Transformation Guide, speaker, author and CEO of Wellness Creek Consulting. As an experienced human connection and development leader at a successful engineering firm, Abby thought motherhood would be a breeze in comparison. After navigating the ups and downs of postpartum anxiety and depression, she has dug deep into what creates massive emotional transformation and is on a mission to empower mothers everywhere to take control of their own health and wellness, one breath at a time.    About Your Hosts  Kathlyn Hendricks, Ph.D., BC-DMT*, is an evolutionary catalyst and freelance mentor who has been a pioneer in the field of body intelligence and conscious loving for over forty years. Katie has an international reputation as a presenter and seminar leader, bodifying the core skills of conscious living–authenticity, response-ability and appreciation–with conscious enthusiasts from many fields. She is the co-author of twelve books, including the best-selling Conscious Loving, At The Speed of Life and Conscious Loving Ever After: How to Create Thriving Relationship at Midlife and Beyond. Katie has been a successful entrepreneur for over forty years. She specializes in turning concepts such as commitment into felt experience and igniting new actions that emerge from the inside out. Her unique coaching and leadership programs have generated hundreds of body intelligence and relationship coaches in the U.S. and Europe. She co-founded the Spiritual Cinema Circle and the virtual Body Intelligence Summit. Katie has appeared on over 500 radio and television programs and traveled well over one million air miles as the ambassador for the work that she and her husband Gay Hendricks have developed.  Sophie Chiche is a seasoned coach and consultant who has traveled the world working with thousands of people and dozens of teams. With a passion for fully expressed living, Sophie coaches, and facilitates group sessions to help people and teams remove what gets in the way of them living their most meaningful lives.Not only does she work with clients to design the life they want, but she's also developed methods, mindsets shifts, and healing modalities to create it elegantly. Born in Paris, raised in Barcelona, and lived in LA for 30 years, Sophie now lives in the middle of nowhere Arizona, where she rides her Harley with her boo, Wall. And plays a lot of pickleball. Stanford Study Being Current - rebuilding trust in choices Love In Action W/Katie

In life, relationships and business, big pivots are preceded by an internal pull towards something new. Your intuition is telling you it's time to complete a cycle and follow the surge of expansion into the unknown. There's an inner knowing that it's time to leap into what's next. This creates a rollercoaster of emotions - on one hand, you feel the peace and clarity that comes with honoring yourself. On the other hand, you have to deal with the fall out of parting ways with something you've been doing. Here's the thing: the back and forth, the doubt, the tears and the joy and expansion are all part of the pivot. In order to complete the arc and land gently in the new thing, we have to honor the messiness. We have to let the cycle complete organically. This was the journey Jesse Israel found himself on. On two occasions, he's felt that inner pull to something new, and as scary as it was, he honored it. How did tapping into his intuition trigger a transition? How do we move through a transition by letting intuition lead the way? In this episode, the meditation leader, speaker, leadership coach and founder of The Big Quiet tells us what the process of pivoting was like, and how he was able to move through it with grace. There's so much power and potency in honoring that intuition. The wavering and back and forth was so necessary because it helped me understand even more why the gut is the way. -Jesse Israel   Things You'll Learn In This Episode   -Make your inner knowing louder than external pressure Very often, pivots push us in the opposite direction of what we've been doing for years. How do we lean into our intuitive calling to transition when the external world is [loudly] telling us to stay where we are?   -The turmoil (and triumph) of transitions Pivots bring up doubt and we constantly go back and forth on the decision, even when we know it's right. How do we cultivate trust and find joy in the not knowing and emotional ups and downs?   -Let the cycle end organically Completing cycles is really hard - so hard in fact, that people tend to resist the change. Why does this only lead to more pain and difficulty?   Guest Bio   Jesse is a meditation leader, keynote speaker and leadership coach known for founding the mass meditation movement The Big Quiet. Named "The Meditation Expert" by The New York Times, Jesse has led some of the largest meditations on earth — having toured arenas with Oprah Winfrey and co-hosted international broadcasts with Deepak Chopra. An Audible Originals best-selling creator and a Forbes Next 1000 recipient, Jesse has collaborated on meditation projects with Grammy winning rappers, coached the world's most influential entrepreneurs and keynoted at Fortune 500s around the globe. Prior to his work at The Big Quiet, Jesse ran a tech fund and record label called Cantora (acquired 2016), where he signed multi-platinum bands like MGMT. To learn more, head to https://www.jesseisrael.com/.       About Your Hosts   Kathlyn Hendricks, Ph.D., BC-DMT*, is an evolutionary catalyst and freelance mentor who has been a pioneer in the field of body intelligence and conscious loving for over forty years. Katie has an international reputation as a presenter and seminar leader, bodifying the core skills of conscious living–authenticity, response-ability and appreciation–with conscious enthusiasts from many fields. She is the co-author of twelve books, including the best-selling Conscious Loving, At The Speed of Life and Conscious Loving Ever After: How to Create Thriving Relationship at Midlife and Beyond. Katie has been a successful entrepreneur for over forty years. She specializes in turning concepts such as commitment into felt experience and igniting new actions that emerge from the inside out. Her unique coaching and leadership programs have generated hundreds of body intelligence and relationship coaches in the U.S. and Europe. She co-founded the Spiritual Cinema Circle and the virtual Body Intelligence Summit. Katie has appeared on over 500 radio and television programs and traveled well over one million air miles as the ambassador for the work that she and her husband Gay Hendricks have developed.   Sophie Chiche is a seasoned coach and consultant who has traveled the world working with thousands of people and dozens of teams. With a passion for fully expressed living, Sophie coaches, and facilitates group sessions to help people and teams remove what gets in the way of them living their most meaningful lives.Not only does she work with clients to design the life they want, but she's also developed methods, mindsets shifts, and healing modalities to create it elegantly. Born in Paris, raised in Barcelona, and lived in LA for 30 years, Sophie now lives in the middle of nowhere Arizona, where she rides her Harley with her boo, Wall. And plays a lot of pickleball.         Check out this episode on our website, Apple Podcasts, or Spotify and don't forget to leave a review if you like what you heard. Your review feeds the algorithm so the show reaches more people!

In this engaging episode, Diana Chapman, a renowned facilitator, author, and leadership coach, joins the conversation to discuss conscious leadership, resolving conflict, and reducing drama in personal and professional relationships. With over 1,000 top-tier leaders from companies like Genentech and Asana as her clients, Diana brings unique insights on improving human connections through curiosity, empathy, and the practice of arguing the other side. Originally published in June 2022.Key Topics Discussed:The Full-Body Yes: Diana introduces the concept of the "Full-Body Yes," derived from Gay and Kathlyn Hendricks. She explains how aligning head, heart, and gut can lead to more impactful decisions by tapping into all forms of intelligence (IQ, EQ, and Body Intelligence).Curiosity in Conflict: Diana emphasizes curiosity as a powerful tool for resolving conflict and building bridges across differing perspectives. By asking open-ended questions with genuine interest, we create room for understanding and connection.Arguing the Other Side: Diana shares how she helps teams and individuals improve their decision-making by encouraging them to argue for the opposing side of a debate. This practice can reduce righteousness and open minds to different perspectives.Drama Triangle: Diana explains the Drama Triangle (Victim, Villain, and Hero) and how it perpetuates reactive behaviors in conflicts. She discusses how stepping out of the triangle and taking radical responsibility can transform relationships and promote constructive dialogue.Climate Change and Activism: Addressing climate activism, Diana offers a fresh perspective by encouraging activists to shift out of the Drama Triangle and embrace curiosity. This allows for more effective change without falling into judgmental or righteous mindsets.Radical Responsibility: The conversation touches on the importance of taking ownership of the circumstances we create, both in our personal lives and leadership roles. Diana encourages listeners to examine how they contribute to the dynamics they face and shift from blame to responsibility.Key Takeaways:Curiosity Leads to Transformation: Staying open and curious in conversations, even with opposing views, helps foster creativity and problem-solving.Arguing the Other Side: This practice deepens understanding and reduces defensiveness, leading to more thoughtful decisions.Awareness of Drama Patterns: Recognizing how we fall into the Drama Triangle is essential for shifting into conscious, solution-oriented leadership.Climate Activism Beyond Drama: Effective activism comes from conscious leadership, not judgment or blame, allowing for more impactful and sustainable solutions.Morning Tears Practice: Diana shares her practice of starting the day with "morning tears," allowing herself to feel heartbreak as a way to stay connected to humanity and present.This episode is a must-listen for anyone looking to enhance their leadership skills, improve their personal relationships, or make a positive impact in the world by staying curious, open, and responsible.JOIN OUR CIRCLE. BUILD A GREENER FUTURE:

In this milestone 400th episode, Lesley Logan interviews Gay Hendricks, the visionary author behind "The Big Leap." Dive into his wisdom on breaking through self-imposed limits, the significance of receiving care, and the magic of wondering. Explore how to identify and live in your zone of genius while mastering the art of time. This episode offers a rich blend of storytelling and practical guidance to elevate your life, relationships, and career.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe.In this episode you will learn about:How “The Big Leap” helps dismantle upper limiting beliefs.The importance of letting things in and receiving care.The power of “wondering” to discover one's genius zone.Why the more heartfelt your commitment, the faster it will manifest.The importance of daily commitment and perseverance in writing.The inspiration and influence behind Gay's Hendrick's daily inbox.Owning your time and making conscious choices on how to use it.Episode References/Links:Follow Gay Hendricks on IGFollow Gay Hendricks on TwitterHendricks InstituteFoundation for Conscious LivingHearts in Harmony with Katie and Gay HendricksFoundation for Conscious Living Facebook pageFoundation for Conscious Living on TwitterBig Leap Home on InstagramThe Big Leap by Gay HendricksA Year of Living Consciously by Gay HendricksGuest Bio:Gay Hendricks has served for more than forty years as one of the major contributors to the fields of relationship transformation and body-mind therapies. Throughout his career, Dr. Hendricks has coached more than eight hundred executives, including the top management at firms such as Dell, Hewlett-Packard, Motorola, and KLM. Along with his wife, Dr. Kathlyn Hendricks, he has co authored many books including Conscious Loving, The Corporate Mystic, and his latest, the New York Times bestseller Five Wishes, which has been translated into seventeen languages. Dr. Hendricks received his Ph.D. in counseling psychology from Stanford University. After a twenty-one-year career as a professor at the University of Colorado, he founded the Hendricks Institute, which offers seminars in North America, Asia, and Europe. He is also a founder of The Spiritual Cinema Circle. In recent years his passion has been writing a new series of mystery novels featuring the Tibetan Buddhist private detective, Tenzing Norbu. Ten's first adventure was The First Rule Of Ten, followed by The Second Rule Of Ten and more to come. (https://www.amazon.com/stores/author/B000APFFK0/about)  If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. DEALS! Check out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox Be in the know with all the workshops at OPCBe It Till You See It Podcast SurveyBe a part of Lesley's Pilates MentorshipFREE Ditching Busy Webinar  Resources:Watch the Be It Till You See It podcast on YouTube!Lesley Logan websiteBe It Till You See It PodcastOnline Pilates Classes by Lesley LoganOnline Pilates Classes by Lesley Logan on YouTubeProfitable Pilates Follow Us on Social Media:InstagramFacebookLinkedIn  Episode Transcript:Gay Hendricks 0:00  We go around all the time looking for answers outside ourselves and asking gurus and teachers and things like that. But what's rare is to actually just genuinely wonder about it yourself for 10 seconds or 10 minutes, just to wonder what is it I most love to do? That's the key question is what do I most love to do? A second key question is, what do I most love to do that makes a contribution to other people? Lesley Logan 0:30  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.  Lesley Logan 1:12  Oh my God, Be It babe. Hi, happy episode 400. And I hope you saw whose name is my guest today. And if you've been listening to this pod, you're like, yeah, Gay Hendricks, I'm like, yeah, Gay Hendricks. We're gonna (inaudible) Gay Hendricks on the Pod today. And I'm even more obsessed with this person than I was going into this interview. I can't even get words out. I'm so emotional. I love this man. So much. More importantly, I think I love the relationship he and his wife have a lot. Like clearly affects him and makes him a man he is today. But also how truly giving and loving and generous he is for all of us. You know, this man is a true sign of abundance and like abundance mindset, because he wants all of us to live in our zone of genius, every single one, and he doesn't want a single one of us to self-sabotage are get in our own way. And he has been trying to teach us these tools for as long as he could write them. And for that I'm so grateful. And the fact that he is episode 400 is I never thought this interview would happen. And there's very few things that happen in my life now that are not a result of me understanding my upper limits since 2019, it might have been 2018, but definitely 2018. And so I can't wait for you to hear this episode. I can't, I can't wait. And so thank you, Gay Hendricks for being on the show. I don't know if you're listening to this intro. But thank you. And thank you every single one of you who listens to this show. If this is your first show, hi, I must look good. Thanks for being here. But, get his books. And I didn't even know he wrote 51 before I interviewed him. So now I have a bunch to go and read through. And I really hope our paths cross again. And I don't even know in what way they will. But I truly hope that they will because he has so much more to teach us all. And this interview I hope is the nugget of information you need right now. And I can't wait to re-listen to this interview because there was so many moments that I thought I knew what he was talking about and I got another level. Not a different lesson, another level, a deeper level. And it just shows that we are not, my friend, Erika Quest, would always say, well,we say we're not concrete we are constructs. Humble the Poet. It is, this interview is so representative of that. So, thank you for being here. Episode 400 is here and it is the one and only Gay Hendricks—someone who's been on my dream list to have on this podcast for years. And on the recap episode, I'll make sure Brad and I share, like I think he might have even recorded when I was like, oh my god, Gay said he will be on the show. I literally like threw my phone on the ground. I couldn't believe what I just read. So, anyways, here is Gay Hendricks, the author of The Big Leap and Your Big Leap Year and 49 other incredible books. Lesley Logan 4:14  Okay, Be It babe. I'm gonna be honest, I'm trying really hard not to fangirl. I'm so excited for our guests today. Gay Hendricks is in the Zoom house. He is here. He has no idea. But I have had him on the list for being on my podcast since we launched in 2021. And the time that he responded, it was this random, on Christmas day, I was like, I need something more inspirational. I'm gonna re-listen to Gay's book. So I was listening to his book on Christmas morning on a walk and I tagged him on a story and I kind of just like out of like loss, I was like, if anyone knows how to get this man on my pod, it'd be really great and you have responded. So Gay, thank you so much for being here. You are the author of Your Big Leap and then Your Big Leap Year, can you, in case anyone who's listening has not heard about how amazing you are, can you tell everyone who you are and what you rock at?Gay Hendricks 5:10  Well, thank you. I live in California and Southern California. I'm a psychologist by training. I got my doctorate at Stanford almost 50 years ago now. And so I've been practicing in one way or the other for the last 50 years. And to my great advantage, I met in 1980, the woman who would become my wife and mate and colleague and co-author for the next 44 years Kathlyn Hendricks, she goes by Katie to friends. And so Katie and I just celebrated our 44th anniversary of the day we met back in 1980. So that's been the dominant force in my life over the past bunch of years. So we've written, I think, 10 or 11 books together, co-authored books. And some of mine are written by myself if she's off doing something else that particular year engaged with a different project. So she just got back, actually last night, from speaking at a conference out in Chicago. And so we're having a happy reunion today as we speak. I've always been a writer. My mom was a newspaper reporter. And so I kind of grew up with the clacking of a typewriter in my ears all the time. Unfortunately, my mother chain-smoked unfiltered cigarettes and drank black coffee all day and all night. And so if you got nearer you were in this miasma of coffee and cigarettes. But other than that, she was fantastic inspiration as a writer, because she had a deadline to meet every day, and which I think was 7pm when she had to get her stuff to the newspaper. And so she weaved frantically while I was doing homework, I could hear that typewriter going. But mom tells me I'd been writing stories and things like that, since I could hold a pen pretty much. So I've always been a writer and I had the great, good fortune of in my, let's see, I would guess I was 22 or 23, when I discovered the field of counseling, psychology and transformation, and all the things that are very commonplace and well known now, but they were not very commonplace or well known 50 years ago that, you know, no self-help book existed or anything like that. So it was a very unusual time. And so I got very fascinated in human trends about human transformation. Because I became my own best customer in the sense that as soon as I started discovering psychology and counseling, I started working on my own issues. And at the time, I was overweight, and I myself smoked heavily. I was in this really toxic relationship, and working at a crappy job, or you know, everything was just going wrong in my life. And fortunately, I had a big wake up and enlightenment moment when I was 24 years old, where I kind of saw where all my programming came from. And I saw all of my emotions that I'd never expressed. And so it was like the lights going on inside me when I was 24. And ever since then, I've been on a mission to uncover more and more of my own genius and my own shadow and help other people. I think Katie and I counted up and we've had about 4500 couples now through our seminars and about 20,000 individuals. So in the past 50 years, we've been busy working with people in a very practical way here in our office, where I'm sitting or out in the world and seminars and things like that. And so both of us are very committed to the same types of things and are very fascinated by the same kinds of things. So, if possible in life, get yourself a good mate to work with, who's also your best friend, that can be the greatest blessing ever. I've had, I've enjoyed that for almost a half century now and there's nothing like it.Lesley Logan 9:17  Okay, so you answered some questions I had just like as I read The Big Leap. I actually listened to it a lot. I love, I love your voice. I love the way you read your book. I, if you feel like a really dear friend who's like coaching you through something so, love listening to it. But I've read it and I'm like, it's part of my like, recovering perfectionist overachiever inside of me, it's like, how did he just like do this and how are people doing this? And it sounds to me like you've been doing this for, you know, 50 years. Maybe, maybe it's like, we have to give ourselves permission these things that uncover our genius take time. And just for people who have not read The Big Leap, you should go get it and then also in Your Big Leap Year you talk about our zone of genius and our different things, can you kind of describe that for everyone? So when we say genius people know, it's not just like your smarty pants, it's like, it's it's part of you right?Gay Hendricks 10:14  Now, one of the, well, there were two really big points in my book, The Big Leap. And then this new book is a day book that breaks it all down into one day at a time kind of thing. But the two big points I really wanted everybody to know, is something I call the upper limit problem, which is, I've been all over the world I've, you know, worked with all these folks for 50 years. And I can say that one thing that human beings have in common, whether I'm in Brooklyn, or Mumbai, or the Bronx, or wherever, it's everybody's trying to get out from under their upper limit problems. And most people don't know where their upper limit problems are located. They think they're outside themselves. But what I point out in The Big Leap is that each of us have our own kind of self-sabotage mechanism that we have had oftentimes since childhood, in the form of old limiting beliefs, like, the most common one is the belief that you're fundamentally flawed in some way, that you're the wrong height to the wrong gender, or the wrong skin color, or the wrong age, or not pretty enough, or whatever it is, whatever it is we built in as our own upper limit. And every time we get beyond that, we've had ways of sabotaging ourselves. And so that's the upper limit problem. And in The Big Leap, I show people how to get in under the hood, and kind of dismantle that. And we can talk a little bit more about it. But I want to mention that geniuses are what I found, as people got out from under their upper limit problems, they became fascinated in finding out what they were really best suited to do in the world. And I, you know, like at this point, I've worked with people who like might be the CEO of a big Fortune 500 company, they'd look from the outside, like they've got it made, but on the inside, they feel like they're dying, because they're operating in their zone of excellence in the zone of what they know how to do. The genius zone is beyond that. It's in the realm of what do you love to do and what inside you is yearning to be expressed. And that is another thing that human beings have in common, wherever I go in the world, human beings are trying to open up and finding out what their real genius is, they may not have that language for it. But you know, everywhere, I get the most amazing email because of The Big Leap, people write me to tell me about their big leaps and that kind of thing. I always say I had the best inbox in town because now all I have to do is hit a button and wow, you know, I see these beautiful things. So everywhere around the world, you know, I got an email from somebody in the outback of Pakistan who had to walk 25 miles to some place to get the book, you know, and really amazing stories like that. And they're, they're obeying the same pool as a person is in Beverly Hills, who just had to send their butler down the street and get the book and bring it back. But everybody is got this in common, this yearning to express who we really are and what we're most uniquely suited to do, and blessings upon you and others like you who are in your genius zone now who have discovered that and can help lead other people into that. So I want to express my appreciation to you for every moment you worked your tail off to get into the genius zone, and now being in it, staying in it, you know, that's another trick there is to it.Lesley Logan 13:59  It's like a muscle.Gay Hendricks 14:00  It is, you know, or like core strength and Pilates. Why would I use that example?Lesley Logan 14:08  Okay, so thanks for bringing up the upper limit. And is it, okay, because when I created this podcast, Be It Till You See It, it's because people were asking me how I stay confident and I was like, inside sometimes I'm so scared because it's outside my comfort zone. And so here I am telling people to be it till they see it, which is like, there's a principle called the as if principle, acting as if you already have what you want, right? Which is not the same as being your zone of genius. But if you figure out your zone of genius, is you're gonna have to step into that. And part of that, to me is like, acting as if you know how to be there. Right? But every time we act outside of our comfort zone, as you've said, we upper limit ourselves and so I find that like, as I'm encouraging people to be it till they see it, if they don't know what their upper limits are, they're going to get there in their Be It moment and then have to pull back because we self-sabotage and something, you guys, and in Gay's book, you can learn all the different ways you do it. And one of the ways I discovered that I would upper limit myself is that I would, something would happen that's amazing, and then I would look for all the things that weren't finished yet. And I would go, yeah, but we haven't done this, this, this, this, this, and this, like, I just would list them all out. And so because I read that I was like, every time I was like, oh, that's just me upper limiting. I can, those things need to get done, but I can still celebrate this amazing thing. So, it's really awesome to have that kind of awareness of how we get in our own way.Gay Hendricks 15:32  Yeah, and most of it happens before we can think for ourselves, you know, a lot of these old limiting beliefs get installed at a very early age. And oftentimes, you know, two, three, four, five years old, you've already soaked up those limiting beliefs about what you can be in life. I had an amazing experience recently. I don't know if you heard but I broke my femur back in 2023. I've been, I've had, I have a rod and six bolts, and (inaudible).Lesley Logan 16:05  You are so lucky that they could fix it, you could also die. Gay Hendricks 16:10  Oh, yeah, 100 years ago, I would have been in a real pickle. But I had a bad slip and fall out in my backyard near, it was a rainy day, and I slipped on a thing. And I went straight down on my knee. Anyway, busted my femur up royally. I'd never broken a bone before. And I hadn't even had a cold in 25 years. And so I was unused to receiving care. And I realized what an important thing it is, especially if you're a giver to get good at receiving and letting things in. And so that's been one of the big messages of this whole experience for me. So anyway, I've had some personal experiences over the last year of really seeing where my own limitations were in letting people care for me, and, you know, just kind of letting myself rest. And I have written 51 books in 50 years. So I've been a busy little fellow. And so it was so rare for me just to kind of lay back and let myself not do anything for 10 seconds or 10 minutes. But, so life will present to us whatever the issues are, I think just in the regular old process of living, but a couple of the big messages in The Big Leap, especially, is to get busy wondering about what your genius zone is. And I want to draw a big red circle around the word wondering because wondering is an underutilized human superpower. Because if you think about it, we go around all the time looking for answers outside ourselves and asking gurus and teachers and things like that. But what's rare is to actually just genuinely wonder about it yourself for 10 seconds or 10 minutes, you know, just to wonder, what is it I most love to do? That's the key question is, what do I most love to do? A second key question is, what do I most love to do that makes a contribution to other people, because see, human beings, we're contributors, we want to reach out to other people. We may not let ourselves do that, but that's who we are down inside. You know, we're I always say there are two types of people there are glommer and splitters. You know, there are a lot of people who like alone time, they don't like people as much. And that's great. But we all have inside both the glommer and the splitter. We all need union and we all need individuation—being our own person, thinking our own thoughts. So as close as Katie and I are, we have tremendous room in our relationship for each other to be interested in different things. She's interested in a whole bunch of different things that I'm not interested in, I'm interested in a whole bunch of things that she's not interested in. Some of them we share, you know, like I'm a baseball nut and I've gradually trained her over the years to be a Dodger fan, (inaudible) she's not naturally given to that, but on the other hand, I have not ever chosen to go to a dance performance or a ballet or modern dance until I met her and now I've been to dozens of them and really liked them. So, hopefully, people when they get together, will let each other be individuals and also find crossing points where they're in union, too. Lesley Logan 19:40  Thank you for sharing your story about even as recently as a year ago, discovering some ways we can limit ourselves because I think it's really easy for us to go okay, I figured out my zone. Okay, figured out my upper limits, check check check. And we can just move on to the next thing but it's an awareness we have to develop and then it's something that will creep back in in different ways, especially when something uniquely different happens. I've, that's odd. So 10 years ago, I fractured my tibial plateau. And I bruise the head of my femur. And it was really hard for me because I was used to just doing everything on my own, my parents raised me be very independent, not need help from anybody, because then you owe them something. Right? Like that whole idea. And so I remember driving, going to the doctor and I was with my now husband, we'd been officially dating for one week, everyone, he said hey, he's like, I really like to feel needed. I really like to help people. So like, you're gonna be okay, because I'm going to help you through this. And I remember looking and going, you're just gonna have to do it because I'm not so good at asking. Like, I'm not gonna be able, I'm not sure I can ask you yet. And it was this really interesting few weeks of trying to like, noticing the different fears that came up, like worry that came up because I was in this new uncharted terrain. I've never broken a bone before. What happens when you're like, you can't walk on your leg. Like there's all these different questions that come up. And it's really can be overwhelming. And situations like that can bring back those upper limits, which we have to be aware of. So we know what's going on. Like, I could actually go okay, this is just fear that I've got, because it's not happening to me, there's like things I can learn from how do you help people figure out what their upper limits are? And then I guess if there's time, you know, what are some ways people can figure out their zone of geniuses as well? Like, in your Your Big Leap Year, you give us that hmm, I wonder—and I love that. But I'm just wondering if you have anything else for us?Gay Hendricks 21:42  Sure, well, first of all, take a snapshot or what some of the upper limit actions are that people will engage in, probably the number one upper limit activity is worrying. It's, I just urge everyone to just spend a day or two watching your worry thoughts. And here's my prediction, you will find that 99% of them are about things that you cannot possibly change or control. They're just spinning wheels in the mud, waiting to get some traction. And so just take a look, you won't believe me until you study it yourself. But notice that most of your worry thoughts are not about something you could actually make any difference or do. Some of them are, you know, you might have a worry thought, oh, gosh, though, (inaudible) or the washing machine is making a funny sound. I'll call the manufacturer and find out what happens if it's making that funny sound. That's not a worry thought that's a practical thought about taking care of good things. That's the use of the human thinking function. Where it gets out of control, of course, is when we overutilize that and start trying to plan the contingencies of every possible thing that could ever go wrong. And so you eat up a lot of your time and energy, looking for what's wrong and what's needs to be fixed and things like that, rather than looking for what would bring forth your genius. And so the big question everybody needs to live in is how can I expand my genius this very day? How can I do more of what I most love to do this day? How can I spend more time doing things that make a contribution to other people, but not in a martyr sense. You know, just to make a genuine contribution. There's somebody that could make a cake as a genuine contribution. There's 10 others that will make it as a martyr and not enjoy every moment of it, you know, and whatever tastes good either. So I, I think that one of the best things we can do is use our inner world as a laboratory and become the scientist that studies your inner laboratory because you'll find yourself worried. That's a big upper limit. Okay. So when you're doing that, here's what to notice. Notice that it's being driven by fear. One big thing to do to unhook your upper limit problems is to make a friend of fear. Get used to seeing when fear occurs in your body. Because every time you're doing an upper limit, you're scared. And it's so important because if you realize, oh, I'm scared and I'm cranking out mental scenarios of all the possible things that could go wrong. The best thing is to just notice, I'm scared because there's no way you can create all the scenarios in your mind to deal with that. One of the one of the turning point relationship moments in my relationship with Katie was we had made a vow to each other when we got together and decided to make a commitment to each other. But we made certain vows like one was to reveal rather than conceal, to always be looking for anything we hadn't said. Another one was to take responsibility in a healthy way— hmm, why would I be creating this argument right now? Rather than, why are you doing this to me right now? You know, that's a benign way of taking responsibility. I'm not saying blame yourself. Oh, why am I doing that again? Taking it on as a scientist. Hmm. I just noticed that I blamed dear. Here, let me look at what's going on in me. So here's just one moment. I was, I found myself criticizing Katie for something. I think she was a half hour late or something like that, coming home. And so I was talking to her in a kind of irritated tone of voice and I had this realization, oh, I sound irritated, angry. But what I'm feeling is fear in my belly. I noticed that and I just blurted it out, I just said that I said, you know, Katie, I just realized, I'm sounding like, I'm criticizing you, but what I'm feeling is fear in my belly. And I remember she suddenly just looked at me raptly like, oh, you know, like, we were in a process of discovery together. And that's what I mean by taking on your inner world, like a scientist and anthropologist to discover all these things. So what I said to her was, let me just take a second and figure out what I'm scared about. And so it only took me about two seconds, I tuned in, and I realized I just blurted this out, I said, I'm afraid I'm going to lose you. And she kind of started like that, you know, I say, I realize, I'm trying to, when I criticize you, I'm trying to keep you away so you won't get close enough to me so that it really matters if you leave me. I'm a, you know, it was like this little thing that had been down in my system. And there were some historical reasons why I might have felt that way. My mother, shortly after giving birth to me sort of disappeared. And so there was a kind of an imprint there of not having that person there. And so, you know, who knows what kind of things those old imprints can leave on us. But what I'm saying is, sometimes there's you know, a, quote, good reason for it. But still, I'm doing it in a relationship when I'm 34 years old. I don't have to repeat that over and over again. And so just by copping to that old pattern and copping to the fear, that changed our relationship completely. And so that was a real life example of revealing rather than concealing. Lesley Logan 28:03  Yeah, I this is, I really like how you are asking us to have that awareness and also like sharing what is coming up, because it does take away its power. And as you mentioned, like, you don't have to keep repeating it. Because a lot of the things that we'll have, you know, as you expressed in your book, and you guys will go read it like, we have ones that we tend to use, those are our go to upper limits, and a lot of it is because of fear we're feeling. And because there's something new happening, we've stepped outside our comfort zone. You know, living in your zone of genius is amazing, and unique and different and scary and not and like it should feel comfortable but, our brain doesn't know that.Gay Hendricks 28:48  It's actually, yeah, one of the greatest things that when I was learning to be a psychotherapist, back 50 years ago, one of the things the professor said, one thing I want to remind you of, I'll be reminding, you'll be reminding other people of it 50 years from now, he said there's no such thing as a grown up. That's a good thing to keep in mind, you know, that. I wanted to also mentioned that the whole subject of creativity becomes increasingly important in relationships and in life in general, the older you get, and that's a key to it too. Because if you can make a real life real time commitment to getting more creative every day and owning more of your genius opening up to more of your genius. It starts with a commitment. You have to start somewhere by taking a stand. And the more heartfelt you can make about that commitment, the faster it will manifest. The universe likes a head commitment, okay, but it loves a head and heart commitment. That's why I tell all my students, the longest important journey they'll ever make is only 12 inches from here in their heads down to their heart to get your head and your heart in alignment and working together. Because then that gives you an unstoppable power to bring forth the things that are most important to you. And if you don't, well, I think in one of my books, I can't remember, I think it's in The Genius Zone. I found this quote from the Gospel of Thomas going back 2000 years, the gospel of Thomas was one of the gospels that didn't make it into the official Bible, but they were floating around and people were reading them at the time. And I don't know the whole history of why they didn't put that in the Bible. But maybe it's because of a couple of things like this. One of the quotes that Jesus is supposed to have said was, if you bring forth what is within you, what is within you will save you, if you do not bring forth what is within you, what is within you will destroy you. Wow, you know, think of your clients and you think of yourself, you know, like I think of myself and all the years I spent with unfulfilled potential eating at me, I feel so blessed that I discovered that at age 24, because I have people in here all the time that are closer to 74, and are still working on bringing forth what their true genius is.Lesley Logan 31:25  I love that. And I think you're right, I think that that verse is very fain and gives a lot of people more independence. What a beautiful quote. Okay, so you wrote Your Big Leap Year, which is a daily book. And I will say like, when I came across it, your posts came up on my feed and I was like, oh, oh, this is amazing. Obviously, like, you've written 50 other books. The reason to write this, I feel like, since I've read the other ones, it's almost like, I wonder kind of like why you decided to write a daily, as opposed to just saying, hey, guys, just go read the amazing books. I read already. And also, like, as I'm reading these, I feel like the project has to be humongous. Because breaking up all of your excellent work into a daily bite-sized piece for us to understand. It's, it's wonderful. It's absolutely wonderful. But I guess I would just love to know, like, what brought that,what was the impetus behind that?Gay Hendricks 32:26  Well, it came in from several directions. I mentioned my sweet inbox every day. And so I've collected hundreds and hundreds and hundreds of people who wanted something like that, you know, Hey, have you considered writing a calendar or something, a day-at-a-time book. And I know, those are very popular. And I even wrote one many years ago called A Year of Living Consciously and it was, it was popular for a number of years. But anyway, they are hard to write because you have to, you know, take an idea and distill it down to something that somebody can do in one minute or 10 seconds or two minutes. And so an idea and a guided meditation or an idea and an intention to set or something like that. But anyway, it does require quite a bit of kind of diamond cutting, you know, fine-tune, paste intensive things, and rewriting. But you know, it was I just set myself the task of writing, you know, 10 of them a day. And sometimes I'd exceed that. I'm a disciplined writer. I love to write and I love to write in the morning. By about this time of the day, like here in my part of the world, I'm recording this, I think at nine o'clock in the morning, by this time of the day, I'm finished with my writing, I'm an early riser. So I wake up at 4:30 or five, something like that. And I meditate and have a cup of coffee, and all those kind of things play with the cats and my wife likes to sleep in till 7:30 or eight. So I have those couple hours where it's just me and the two cats. And so I, a disciplined writer, after I meditate and all that I come in, and I sit down and I will usually work for a couple of hours in a kind of a zone, you know, I get into the zone. And so once I'm in the zone, didn't matter if I write two of those or 20 of them, you know, as long as I'm still in the zone, and then at a certain point, usually around eight or 8:30 whenever my wife happens to be getting up, I'm usually about the end of my writing time. And so anyway, I wanted to say that a lot of people, I'll come back to why I wrote the book, but a lot of people think that writing is about inspiration, but it's a lot about perspiration, too. It's a lot about daily commitment and showing up. You know, they always say, how's the definition of a writer, it's a person who writes, you know, so whether it's 10 minutes a day or two hours a day like I may do, it doesn't really matter as long as you're getting into your creative zone and it doesn't have to be writing, it could be just about anything. We say around here that creativity is anything that has the capacity to surprise you. So at least once a day when I'm writing, I'll write a sentence. And I'll stop. And I'll say, wow, where did that come from? You know, and it comes from the fact that I've been doing it for my life. But it also comes out of nowhere. Because if you're open to inspiration, these little happy surprises will happen. And so look for those kinds of things that give you that permission, I wanted to come back around to why I wrote the book, there's a wonderful publisher. I'll give him the name Joel. And he works for one of the big publishing houses. And I've known him on and off for 30 years at least. And interestingly enough, he was at the one time employed in a bookstore and hand-sold our book, Conscious Loving, when it came out 30 or 35 years ago. So anyway, we have a rich, long history. And he called me up one day, and he said, hey, I have a great idea. Have you? Have you considered writing a day book of The Big Leap? And I said, my first thought was, you and 1500 other had that genius idea. What took you so long? And, but he has other books to publish, too. So he's, but he's a Big Leap fan. And he wanted to get the word out to more people. And so he was another inspiration for writing a book. And so when the publisher himself calls you and says, you know, we want to publish your book, would you please write it? I've, you know, I said, okay, that's a good cue from the universe. And as that happened, I was soon to be engaged with the process of not going anywhere, sitting around nursing my leg, you know?Lesley Logan 36:56  Yeah, you didn't have a lot of other things to do with a broken femur.Gay Hendricks 37:01  So I went into this reality tunnel called the medical establishment, you know, and so I've been very used to going and getting my bones X-ray and everything. So the long drama of hurting myself, but it gave me a good excuse to sit around not to doing anything else. And so I, I, for a period of time, I stopped running around giving keynote speeches and doing all the things that are lucrative additions to my life. But I decided just to focus on the book for a while, and it worked out just fine.Lesley Logan 37:35  I really love it. I love the hmm, it's just, it's fabulous. And I also love you guys can start at any day of the year. So you don't have to start on the January 1st, it just starts on the day you start it you pick it up. Okay? I have. Yes.Gay Hendricks 37:50  As it happens. I have one here behind me.Lesley Logan 37:53  Me, too. My copy of The Big Leap I gave to someone who was at my house, it was literally upper limiting in front of me. And I was like, you have to read this book. Just keep it and pass it on, I will get another. So I, okay, in The Big Leap, you have a whole chapter on Einstein Time and Newton time. And I have to say, the first time I listened to it, I was like, where's this chapter? This whole section, it seems like its own book. And then the second and third time I like went through it I was like, oh, this is this is a genius chapter. This is the thing we all need to know. Can you tell me a little bit about how you decided for Einstein, and that Newton time chapter in The Big Leap and kind of because it's just, it's fascinating, fabulous. But it really the first time I was like, this is the whole this is like out of left field. Gay Hendricks 38:44  Yes. Well, first of all, thank you. And I appreciate you appreciating it, because it was my favorite chapter in there. And it's actually the one probably that generates the most email from people saying, wow, I've been thinking about this for 10 years. And I just got it, you know, because a lot of times it takes a while to sink in. But here's the thing. Okay. Sir Isaac Newton, great genius. Look him up some time, amazing human being. But he changed physics by naming some things that nobody had figured out before. So picture him under the apple tree, the apple falls off and bonks him in the forehead. Oh, there's a force—gravity, where would that come from? Oh, that's interesting. It's almost as if the Earth has some kind of an iron ore inside itself. It's not all dirt all the way down. So, observations like that, 300 or 400 years ago, were big time or like, you know, looking up and saying, wow, the sun doesn't go around the Earth. We're going around the sun. You know, that's what made everything makes sense. They didn't have to have all these complicated physics of things that suddenly went. And so in came this tick-tock version of time. For every action, there's an equal and opposite reaction Tick, tock, tick tock. That happened to coincide with the birth of the industrial revolution where people had to start showing up on time when the whistle blew. And if you were five minutes late, more than five minutes late, you got your pay docked for that for the hour. And so people became more and more conditioned over the hundreds of years, to bind themselves very carefully to that notion of tick-tock time. As you would expect, though, human beings, being who we are, and our lovable, slightly maddening ways, will often have an imperfect adaptation to time like some of us become highly time-conscious. And we're the ones that show up a minute early and get tweaked because the rest of the people haven't shown up in their seats. I used to be one of those, believe it or not, for my first grade birthday. What did I want more than anything else? I wanted a wristwatch. And the one I wanted, I remember, was the outrageous price of $2.99. Man, but I worked up courage to ask for it. And my granddad and my grandma and my mom pulled their money to get me that $2.99 wristwatch. So I became the only kid in the first grade to be sporting a wristwatch, you know, so I became the timekeeper for everything. Now the other adaptation to time is to be a time slacker. You're the one that shows up five minutes late. And everybody says where have you been? And you're the one that doesn't show up, and people have to apologize for so, of the two, which one was yours, Lesley, my dear? Lesley Logan 42:03  Oh, I'm the person with the watch. My dad is like, if you're not five minutes early, you're five minutes late, and I live by that. And I'm gonna tell you right now, my husband is a time slacker. He's like classes at six. So we're walking in the door at six, we're fine. And I'm like, no (inaudible) in the locker. We have to say, we have to take (inaudible) or not on time, we're not ready for class.Gay Hendricks 42:25  Yeah, so of all the people on earth, who, when a time freak, go out and marry, you want to find one that looks like an automatic fixer upper project for you to engage for your life done.Lesley Logan 42:40  He's helped me be late for some things we are working on it. I've helped him be more on time, he's helped me be more late.Gay Hendricks 42:48  Well, I'll say I've had more fun with that, that dynamic because in every audience I've ever spoken to, it doesn't matter if they're people in Calcutta or wherever, you know, everybody has their own adaptatin to time. Now, here's the thing. Beyond Newtonian time, is what I call Einstein Time. And let me tell you how that works. Because when Einstein came along, it explained a whole bunch of things about physics that Newton didn't get near, he couldn't figure him out. And one of the things that Einstein had was his theory of relativity. And I'll explain it to you just like he explained it to a group of people that happen to be I think, 15-year-olds, he was asked to explain theory of relativity to some high school people or something like that. And so he said, basically, that an hour with your beloved goes by like a minute, whereas a minute sitting on a hot stove, goes by, like an hour. And why is that? In other words, he was getting at the thing that time expands or contracts, depending on the quality of our experience. Wow, big time shift there. Because when I realized that, and by the way, I have a picture of Albert Einstein, one of my prized possessions on my wall is an autographed picture of Albert Einstein that my wife gave me for winning my first, I'm tearing up a little bit because it was, you know, sort of a expensive thing, but she gave it to me for my birthday. And I was very touched by it and work near it all the time. But Einstein, one of the things in his notebooks, he talks about wandering about a particular problem in physics every day for 27 years. Okay, that's a good wonderer, you know, before you finally kind of cracked the problem, you thought about it and wondered about it for 27 years. So wonder, is this incredible tool that human beings have access to that I want to inspire you now to wonder about how could you transform your experience of time? No matter where you're hearing or watching this now and in the future, how can you transform your experience of time? So it was never an issue for you. So you are never late, never early, where you were always exactly where you needed to be at the time you needed to be there. What would need to happen for that to happen? Well, that's the shift into Einstein Time. And it goes in several steps. One step is to start noticing where you complain about time, or where you address other people about time in a limiting way. For example, I caught myself when I first started studying this 30 years ago on myself, I, I kind of cracked my own time problem back in the 80s. And so I realized that one of the things that I did was I use time as an excuse, in basically telling a lie to other people. And I would always say something like, somebody would want to talk to me about something. And I'd listened to what they had to say. And then I would say, hey, listen, I wish I had time. But I've got this other thing I got to do. Okay, so that's using time as an excuse. What's the excuse for it? Well, it avoids the more vulnerable thing of saying, I don't want to talk to you anymore, right now. You know, that's kind of a different communication and those kinds of things. It's true. But we usually don't blurt those things out to other people. So you can administer your own dose of that first start with a little homeopathic dose of telling the truth in safe ways before you start actually doing it out there in the general world, because you will get, you know, if the grocery boy asks you, how are you today? And you say, well, actually, I just switched my meds and I'm feeling f* up. You know, that's, that might be the truth. But it's a little bit of truth is a blunt weapon, you know that. So you have to moderate your dose of it to get by and be successful in the real world. And the moderation is owning it all, owning it all, owning time. And so when people say, do you have a moment, I will sometimes, if I like them, I'll say, I'm where time comes from. Because that's the bottom line thing in Einstein Time. You take responsibility for creating whatever way about time you want to create, but you do it out of your own chosen creativity, not on an adaptation you may have taken on when you were in junior high school, being the being the slacker or being the, you know, why is everybody running late? You know, where's the teacher, you know, she's supposed to be here. So I think that the big thing is to make that move where you kind of go from thinking of something out here as where the problem is to saying, how could I make up my own relationship with time where I was impeccable in the material world and showing up where I needed to be when I agreed to be there. And I'm also in charge of making up as much time as I need to express my genius. That's a big deal. Because the more you can commit yourself to bringing forth more and more of your genius every day, then what you're doing is you're on a path that human beings hunger for all over the world, and you've chosen to be on that path, the path of expanding your genius, and what better way to spend your life. You know, there, it being your endless quest, no matter what out wherever else you're doing. You may be the you know, president into this, or the head of the Safeway, grocery store. But what you're also really interested in is bringing forth more of your genius and your employees' genius. Lesley Logan 49:37  Yeah. Oh my gosh, okay. You're phenomenal. You're amazing. We're gonna take a brief break because I feel like we've been an Einstein time if, this is amazing. We're gonna take a brief break and we'll come back and find out where people can find you work with you and your Be It Action Items.Lesley Logan 49:52  Alright Gay, where do you like people to go? Do you want them to read books? Do you want them to go to your website? Where should they hang out with you?Gay Hendricks 49:59  Oh, yes. Come to our website, that's where all the information is gathered. And that's hendricks.com with a C-K-S. H-E-N-D-R-I-C-K-S. And although I met Jimmy Hendricks, six years ago on spell my name differently without the x, so hendricks.com and there, you can find out also about how to jump over to our nonprofit foundation, if you want to look at all the free videos and stuff like that kind of self-training materials we have over there for couples and individuals. So that's the main place and of course, the books are wherever you get your books. Amazon, Barnes and Noble, your local Best Seller, bookstore, those kinds of places, look for us there we'll always be there. And the big thing, though, is to every opportunity, if you think of, if you even think of one of these, use it as an opportunity to wonder about how you can bring forth more of your genius at that moment. Lesley Logan 50:59  Yeah, that's I think the best thing we can all take away. That's like our Be It Action Item right there. You don't know this. But I have tattooed on my thumb. I'm left-handed. So, I tattooed on my left thumb it says, I wonder. I did it probably in 2020. Because I used to grab our dog and hug her in the morning. I used to go Gaia, I wonder how we're going to... and like, I would just like blurt out a question. And I would let it like, hanging out. And what happens is, you know, in 2020, everyone's lives change in a big way. And for my, my, for me, and my husband, like our entire business stopped and how we did things change. And I realized I wasn't in wonderment more, and I had, so I need to see it every day. And so I love how much you ask us to wonder.Gay Hendricks 51:54  It's human being's underutilized superpower in my view, so the more you wonder, the more beautiful life becomes. Lesley Logan 52:04  Yeah, yeah. Gay, you've given us so much. You've given the world so much. I mean, 51 books. Thank you so much for you coming on the show. Truly, this an honor. And I feel like you've given us a lot of different things to think about. So thank you. Thank you for being you. Thank you for (inaudible) us out there and you know, everyone, how are you going to use these tips in your life, make sure you check out Gays books and also go to hendricks.com. And I hope you wonder more, and share this with a friend who needs to hear it. Until next time, be it till you see it. Lesley Logan 52:38  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod. Brad Crowell 53:20  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell. Lesley Logan 53:25  It is transcribed, produced and edited by the epic team at Disenyo.co. Brad Crowell 53:30  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi. Lesley Logan 53:37  Special thanks to Melissa Solomon for creating our visuals. Brad Crowell 53:40  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

This week on The Less Stressed Life Podcast, I am excited to be joined by Gay Hendricks. In this episode, Gay tells us how to find our Zone of Genius, which he talks about in his book, The Big Leap. Your genius is that activity or way of being that you are uniquely suited to do. Gay tells how to discover what you love doing and how to spend more time doing it. We also talk about the power of high quality questions. Check out Gay's new book, Your Big Leap Year!KEY TAKEAWAYS:Where are you sabotaging yourself?How to find your zone of geniusWhat are the four zones of genius?What are wonder questions?What are the Five Wishes?What are high quality questions for cultivating consciousness?ABOUT GUEST:Gay Hendricks has served for more than 30 years as one of the major contributors to the fields of relationship transformation and body/mind therapies. Along with his wife, Dr. Kathlyn Hendricks, Gay is the author of many bestsellers, including Conscious Loving, At The Speed Of Life, The Big Leap, and the New York Times bestseller, Five Wishes. Dr. Hendricks received his Ph.D. in counseling psychology from Stanford in 1974. After a twenty-one-year career as a professor at University Colorado, he founded The Hendricks Institute, and later co-founded its charitable organization, Foundation for Conscious Living. He was also the founder of a virtual learning center for transformation and a publishing company and was a co-founder of a conscious entertainment company. Throughout his career he has done executive coaching with more than 800 executives, including the top management at such firms as Dell Computer, Hewlett Packard, Motorola and KLM. His book, The Corporate Mystic, is used widely to train management in combining business skills and personal development tools.WHERE TO FIND:Website: https://hendricks.com/ Instagram: https://www.instagram.com/hendricks.gay/Website: https://foundationforconsciousliving.org/ ***WORK WITH CHRISTA***: https://www.christabiegler.com/fssWHERE TO FIND CHRISTA:Website: https://www.christabiegler.com/Instagram: @anti.inflammatory.nutritionistPodcast Instagram: @lessstressedlifeYouTube: https://www.youtube.com/@lessstressedlifeLeave a review, submit a questions for the podcast or take one of my quizzes here: https://www.christabiegler.com/linksNUTRITION PHILOSOPHY OF LESS STRESSED LIFE: Over restriction is dead; if your practitioner is recommending this, they are stuck in 2010 and not evolvingWhole food is soul food and fed is bestSustainable, synergistic nutrition is in (the opposite of whack-a-mole supplementation & supplement graveyards)You don't have to figure it out aloneDo your best and leave the restEPISODE SPONSOR:A special thanks to Jigsaw Health for sponsoring this episode. Get a discount on any of their products, including my favorite, Pickleball Cocktail. Use the code lessstressed10

In this fascinating interview, I sit down with the author of The Big Leap and Your Big Leap Year, Dr. Gay Hendricks! Gay Hendricks has served for more than 30 years as one of the major contributors to the fields of relationship transformation and body-mind therapies. Along with his wife, Dr. Kathlyn Hendricks, Gay is the author of many bestsellers, including Conscious Loving, At The Speed Of Life, The Big Leap, and the New York Times bestseller, Five Wishes. Dr. Hendricks received his Ph.D. in counseling psychology from Stanford in 1974. After a twenty-one-year career as a professor at University Colorado, he founded The Hendricks Institute, and later co-founded its charitable organization, Foundation for Conscious Living. He was also the founder of a virtual learning center for transformation and a publishing company and was a co-founder of a conscious entertainment company. 

Gay Hendricks joins us on The Align Podcast, sharing his infinite wisdom on relationships and mind-body transformation that he has applied to his work for over 30 years. In this episode, you can expect to learn about your limiting beliefs, the importance of owning your flaws, discovering your true potential, finding peace in your relationship, and plenty more! This one is overflowing with such beautiful and honest insights, from a man who has dedicated his life to teaching others to love everything. Thank you for tuning in. Don't forget to share this one with your friends and family, we all need a bit of Gay in our lives! Use this podcast as a way of working on yourself, and helping those important to you. If you find yourself coming back to the podcast, hit that follow button and consider leaving us a kind review. I hope you enjoy this episode, and I'll see you again next week! Enjoy the magnificent, Gay Hendricks. More About Gay: Gay Hendricks has served for more than 30 years as one of the major contributors to the fields of relationship transformation and body-mind therapies. Along with his wife, Dr. Kathlyn Hendricks, Gay is the author of many bestsellers, including Conscious Loving, At The Speed Of Life, The Big Leap, and the New York Times bestseller, Five Wishes. Dr. Hendricks received his Ph.D. in counseling psychology from Stanford in 1974. After a twenty-one-year career as a professor at the University of Colorado, he founded The Hendricks Institute and later co-founded its charitable organization, Foundation for Conscious Living. He was also the founder of a virtual learning center for transformation and a publishing company and was a co-founder of a conscious entertainment company. Throughout his career, he has done executive coaching with more than 800 executives, including the top management at such firms as Dell Computer, Hewlett Packard, Motorola, and KLM. His book, The Corporate Mystic, is used widely to train management in combining business skills and personal development tools. Gay is also a mystery novelist, with a series of five books featuring the Tibetan-Buddhist private detective, Tenzing Norbu. In recent years he has co-created a popular podcast called The Big Leap with Gay Hendricks and Mike Koenigs. He has appeared on more than 500 radio and television shows, including OPRAH, CNN, CNBC, 48 HOURS, and others. Where To Find Gay: Gay Hendricks' Website  Foundation for Conscious Living Hearts in Harmony Facebook Foundation for Conscious Living Facebook Foundation for Conscious Living Twitter/X Gay Hendricks' Twitter/X Big Leap Instagram  Gay Hendricks' Instagram Hendricks' Institute YouTube Gay Hendricks' Books BIOptimizers Nurture your mind and body with BIOptimizers' organic, full-spectrum magnesium supplement. Simply go to bioptimizers.com/align and use promo code ALIGN10 at checkout to save 10 percent.

Gay Hendricks is a psychologist, writer, and teacher - specialising in personal growth, relationships, and body intelligence. Gay received his Ph.D. in counselling psychology from Stanford University, and twenty years later he set up the Hendricks Institute - an International Learning Center that teaches core skills for conscious living. As a coach, he's coached more than eight hundred executives, from firms like Dell and HP. He has also written over 40 books, including The Big Leap - where he coined the ‘zone of genius' that so many people talk about today. Along with his wife, Dr. Kathlyn Hendricks, he has co-authored many books including Conscious Loving - where they explore how you can have creativity, and happiness in your relationships all through life - shedding relationship habits that keep us small and stuck. In this episode we talk about relationships and how to live in our full potential: How to take responsibility in relationships - and avoid racing to the victim positionHow not to lose yourself in relationshipsWhy your happiness about someone's flaws is normally enabled by youWhy there is 200% responsibility to take in the relationship How to radically eradicate criticism from your relationshipWhy a fear of being fundamentally flawed or outshining someone can hold us backhow do we stop nagging and instead use that energy for our own creativity? This an episode for anyone interested in getting more from life, in understanding how they can build more fulfilling relationships and work. ☕️ Enjoying the show and want to say thanks? You can now buy me a coffee :)

In this episode of The Psychedelic Podcast, renowned authors Gay & Katie Hendricks join host Paul F. Austin to share their insights on conscious loving and the impact of MDMA on relationships. Find episode links, summary, and transcript here: https://thethirdwave.co/podcast/episode-238-drs-katie-and-gay-hendricks Katie and Gay discuss their own journey of meeting and committing to each other, as well as the principles they teach in their work. They reflect on their early use of MDMA to facilitate a deeper connection and self-discovery in relationships. The conversation also explores their work with executives, the importance of commitment and authenticity, and how to balance personal and professional relationships. Through unpacking their journey together, Katie and Gay reveal the power of turning concepts into experiential practices. They share their current and future projects, including Gay's newest book “Your Big Leap Year.” Gay Hendricks and Kathlyn Hendricks have been pioneers in the fields of body intelligence and relationship transformation for more than forty years. They've mastered ways to translate powerful concepts and life skills into experiential processes where people can discover their own body intelligence and easily integrate life-changing skills. Katie and Gay have empowered hundreds of coaches around the world to add a body intelligence perspective to enhance fields from medicine to sports psychology, education, and personal growth. Together and singly they have authored more than forty books, including such bestsellers as Conscious Loving, The Big Leap, Conscious Loving Ever After: How to Create Thriving Relationships at Midlife and Beyond, and The Genius Zone. They have appeared on more than 500 television and radio programs, including Oprah, 48 Hours and others.

Love is bigger than fear. In this week's episode of the SoulTalk podcast, Gay Hendricks is back to share his new book, The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level. Gay is one of the renowned experts in psychology, personal growth, and relationships. For 45+ years, he has been a leader in the fields of relationship transformation and body-mind therapies. Gay has coached 800 business executives and co-authored some books with his wife, Dr. Kathlyn Hendricks. So, as an influential author and speaker, Gay continues to share his profound insights helping people navigate the complexities of relationships and unlock their true potential. Today, discover how you can overcome your fears within you to embrace self-love and manifest abundance this new year, 2024. Tune in to this week's episode! Timestamps: 0:53 - Guest intro. 3:48 - How to take a big leap this 2024? 7:19 - The impact of fear in sabotaging oneself. 10:22 - How to deal with your fear? 15:36 - The thought of ‘I can't love myself.' 22:39 - How does manifestation work? 38:58 - How to figure out your life purpose? 46:47 - Practical tips in dealing with setbacks. 50:58 - What questions should you ask yourself? Some questions I ask: How can someone stuck in life kick off the year in a powerful way? How can people address fears that hinder motivation and action? What role does self-love play in overcoming fear and getting stuck? What is the best approach to manifest abundance for 2024? Is it true that people can manifest anything they want through positive thinking? What questions should people ask themselves to navigate and create a fulfilling life this new year? In this episode, you will learn about: Gay's inspiration in writing his upcoming book, Your Big Leap Year. How to break down big concepts into daily practices to move life forward. Ways to deal with the lack of motivation. The power of love over fear. Reasons why you should cultivate self-love first. Understanding the misconceptions about manifestation. Get in Touch: ●       Connect with Gay on hendricks.com ●       Email me at kuteblackson@kuteblackson.com

In his bestseller The Big Leap, Gay Hendricks helped thousands of readers conquer their hidden fears by eliminating their "Upper Limit Problems," and take life to the next level by living in the Genius Zone. With YOUR BIG LEAP YEAR (St. Martin's Essentials, February 13), Hendricks shows how to take one little leap a day, laying out a whole year of wisdom and skills for living a life of genius, helping readers move into immediate action on a journey to maximizing wealth, love, and creativity. Join Robert Manni, author of The Guys' Guy's Guide To Love as we discuss life, love and the pursuit of happiness. Subscribe to Guy's Guy Radio on YouTube, iTunes and wherever you get your podcasts! Buy The Guys' Guy's Guide to Love now!

In his bestseller The Big Leap, Gay Hendricks helped thousands of readers conquer their hidden fears by eliminating their "Upper Limit Problems," and take life to the next level by living in the Genius Zone. With YOUR BIG LEAP YEAR (St. Martin's Essentials, February 13), Hendricks shows how to take one little leap a day, laying out a whole year of wisdom and skills for living a life of genius, helping readers move into immediate action on a journey to maximizing wealth, love, and creativity. Join Robert Manni, author of The Guys' Guy's Guide To Love as we discuss life, love and the pursuit of happiness. Subscribe to Guy's Guy Radio on YouTube, iTunes and wherever you get your podcasts! Buy The Guys' Guy's Guide to Love now!

Women are multidimensional creatures.  When we embrace being a walking contradiction – soft but strong, stern but kind, powerful & loving… we can more easily embrace ALL of who we truly are.   I learned this big lesson from Katie Hendricks, who has been a guiding light in the world of body intelligence and conscious living for over five decades. Not just an innovator, Katie is an evolutionary driving force and someone who constantly challenges existing norms.    Her unique methods and mastery of shifting from fear to presence are like no other I've experienced and learned.   Her leadership and coaching programs have helped develop hundreds of body intelligence and relationship coaches across America, Europe, and the world.    If you haven't had the opportunity to learn from Katie before, you don't want to miss this episode!   Read the article here: https://womenrockingbusiness.com/transforming-fear-into-presence-with-katie-hendricks-and-sage-lavine/ Key points in this episode:    02:20 The feminine in terms of leadership 04:46 Fostering the genius in other women 08:07 Building life's purpose with one's better half 10:12 Teaching women to have a 'spine' in life and love  13:57 Befriending your fear 17:01 Making anger your ally  19:30 Why you should set agreements instead of boundaries 22:14 What to do during a disconnect with yourself and others 25:14 Contempt plus fear equals hate 28:36 The more you let yourself receive, the more you can be supported to achieve your genius 30:33 You are a unique, evolving work of art worth celebrating every day   Kathlyn Hendricks, Ph.D., BC-DMT is an evolutionary catalyst, contextual disruptor and freelance mentor who has been a pioneer in the field of body intelligence and conscious loving for fifty years. She describes her purpose: “I feel through to the heart with laser-love and evoke essence through deep play.”    Katie is the co-author of twelve books, including the best-selling Conscious Loving, At The Speed of Life and Conscious Loving Ever After: How to Create Thriving Relationship at Midlife and Beyond.    Get to know more about Kathlyn here. Website: https://hendricks.com/ Twitter: https://twitter.com/katiethendricks ————————————————————————————————   -- Subscribe to My Channel Here: https://www.youtube.com/@WomenRockingBusiness --   Sage Lavine is the founder & CEO of Women Rocking Business, a training company reaching over 400,000 women entrepreneurs around the world, and the #1 best-selling Hay House author of Women Rocking Business.    As a notable women's empowerment speaker and coach, Sage has delivered business-building training across global platforms, including the TedX stage, and inside her comprehensive programs that serve thousands of women entrepreneurs annually.  Sage believes in purpose-based business. She has fundraised over a million dollars for humanitarian projects, focusing on empowering girls and women in developing countries and promoting a healthy environment. She is also an active advocate for closing the gender pay gap.   Find Sage here: Website: https://womenrockingbusiness.com/  Facebook: https://www.facebook.com/womenrockingbiz/ Facebook Group: https://www.facebook.com/groups/854906531317035 Instagram: http://instagram.com/sagelavine   TikTok: www.tiktok.com/@sagelavine  Blog: https://womenrockingbusiness.com/blog/ Watch my TedX Talk: https://www.youtube.com/watch?v=gjfnKO2ihr8&t=1s  

In this episode, Madi is joined by psychologist and The Big Leap author, Gay Hendricks to chat about his teachings in The Big Leap, and conscious loving! Madi has learned a lot from Gay's written pieces, and frequently uses them in her teachings. This is an episode you're not going to want to miss!   Gay Hendricks has served for more than 30 years as one of the major contributors to the fields of relationship transformation and bodymind therapies. Along with his wife, Dr. Kathlyn Hendricks, Gay is the author of many bestsellers, including Conscious Loving, At The Speed Of Life, The Big Leap, and the New York Times bestseller, Five Wishes. Dr. Hendricks received his Ph.D. in counseling psychology from Stanford in 1974. After a twenty-one-year career as a professor at University Colorado, he founded The Hendricks Institute, and later co-founded its charitable organization, Foundation for Conscious Living. He was also the founder of a virtual learning center for transformation and a publishing company and was a co-founder of a conscious entertainment company. Throughout his career he has done executive coaching with more than 800 executives, including the top management at such firms as Dell Computer, Hewlett Packard, Motorola and KLM. His book, The Corporate Mystic, is used widely to train management in combining business skills and personal development tools. Gay is also a mystery novelist, with a series of five books featuring the Tibetan-Buddhist private detective, Tenzing Norbu. In recent years he has co-created a popular podcast called The Big Leap with Gay Hendricks and Mike Koenigs. He has appeared on more than 500 radio and television shows, including OPRAH, CNN, CNBC, 48 HOURS and others   We hope you absolutely love this one!  ♡  Gay's Website Gay's Twitter Gay's Instagram Hendrick's Institute YouTube Big Leap Instagram Foundation for Conscious Living Website Foundation for Conscious Living Twitter Relationship Advice from Katie & Gay Foundation for Conscious Living Facebook ♡ Madi's Offerings (retreats + programs)  ♡  BREAKING BUTTERFLY HOTLINE ANONYMOUS SUBMISSION DISCORD ♡  Breaking Butterfly Instagram  Madi's Instagram  Madi's Website 

In this episode of Awakened Love, relationship coaches Gay and Kathlyn Hendricks share their insights on how to have a happily ever after relationship. Drawing from their decades of experience working with couples, they offer practical tips and tools for fostering love, connection, and intimacy. As pioneers in the 'conscious loving' conversation, they reveal the practices that have kept their relationship strong for decades.   Whether you're single or in a relationship, their guidance can help you create a more fulfilling and joyful love life. Tune in to this enlightening conversation and learn how to cultivate a relationship that stands the test of time.   === TIMESTAMPS: 0:00 Intro 1:24 The Challenges & Rewards of Working With Your Partner 6:17 33 Years of “Conscious Loving” Book: How the Collective Has Shifted Since 9:45 Telling the Truth in Relationship 17:30 From Codependence to Conscious Loving 24:46 Tools for Befriending Fear & Reclaiming Choice 28:20 Why We Bring Past Pain into Relationships 36:18 Learning to Listen Better 38:33 The Power of Taking Space 41:33 Being Triggered vs Mistreated 44:02 Igniting Intimacy in Partnership 52:30 Conclusion ===   Gay Hendricks and Kathlyn Hendricks have been pioneers in the fields of body intelligence and relationship transformation for more than forty years. They've mastered ways to translate powerful concepts and life skills into experiential processes where people can discover their own body intelligence and easily integrate life-changing skills. Katie and Gay have empowered hundreds of coaches around the world to add a body intelligence perspective to enhance fields from medicine to sports psychology, education and personal growth. Together and singly they have authored more than forty books, including such bestsellers as Conscious Loving, The Big Leap, Conscious Loving Ever After: How to Create Thriving Relationships at Midlife and Beyond and The Genius Zone. They have appeared on more than 500 television and radio programs, including Oprah, 48 Hours and others. More information on Drs. Hendricks can be found at www.hendricks.com and foundationforconsciousliving.org.   ===   Follow me on Instagram: https://www.instagram.com/angelikaalana/ https://www.instagram.com/awakenedlove/   My Website: https://www.angelikaalana.com/See omnystudio.com/listener for privacy information.

Kathlyn Hendricks has been a pioneer in the field of body intelligence for more than 45 years and is the bestselling author of Conscious Loving, At the Speed of Life, and The Conscious Heart. With her husband, Gay, she is the cofounder of the Hendricks Institute, which hosts workshops on numerous mind-body topics. You can find Dr. Hendricks at: https://hendricks.com https://foundationforconsciousliving.org

Starting July 6th at 10 Am EST is the incredible ⁠Teatime with Miss Liz- Linda Bloom Marriage and Relationships⁠. This morning, we bring you a new flavour of T-E-A on relationships as we sit and discuss books, workshops and more—Linda and Charlie Bloom⁠LIVE STREAMING TO MULTIPLE PLATFORMS AND PODCASTS STATIONS AND APPS. Join us for the live show on Miss Liz's YouTube channel below. Please give it a quick subscription and ring the bell to be notified when teatime is live. ⁠https://youtube.com/@misslizsteatimes⁠Linda Bloom, L.C.S.W., is a psychotherapist and marriage counsellor who teaches relationship workshops. She co-authors five books, including the best-selling 101 Things I Wish I Knew When I Got Married (over 100,000 copies sold). She is a regular teacher at Esalen Institute and Kripalu, with over 600 blogs on Psychology Today, over 10 million hits, and over 150 videos on her YouTube channel. website ⁠www.bloomwork.com⁠831-421-9822lindabloom@bloomwork.com⁠#teatimewithmissliz⁠ Linda and Charlie Bloom are seminar leaders, authors, psychotherapists and consultants and are considered human relations experts. They have been working with individuals, couples, and groups throughout the country and internationally since 1975 and have been featured speakers at many professional and public conferences. They have made over 200 radio and TV appearances. They have been faculty members and educators at several learning institutes and universities, including Esalen Institute, The Kripalu Center, The Crossings, JFK University, Omega Institute, California Institute of Integral Studies, California School of Professional Psychology, Antioch University, the Institute for Transpersonal Psychology, and many others. Their work has been endorsed by Marianne Williamson, Gay and Kathlyn Hendricks, Dr. Laura Schlessinger, Jerry Jampolsky, Stephen Levine, and many other nationally recognized speakers and educators. They are the authors of 101 Things I Wish I Knew When I Got Married: Simple Lessons to Make Love Last (sold over 100,000 copies); Secrets of a Great Marriage: Real Truth from Real Couples about Lasting Love; Happily Ever After. And 39 Other Myths about Love: Breaking Through to the Relationship of Your Dreams, and their latest book, "That Which Doesn't Kill Us: How One Couple Became Stronger at the Broken Places." Linda and Charlie have been married since 1972 and have two adult children and three grandchildren. Together they co-direct Bloomwork in Santa Cruz, CA and can be contacted at 831-421-9822 or by email at: lcbloom@bloomwork.com. For more information, please visit their website: ⁠www.Bloomwork.com⁠. --- Send in a voice message: https://podcasters.spotify.com/pod/show/misslizsteatimes/message

In this episode, Dr. Gay Hendrick brings his life and professional wisdom to the podcast and shows us how we can turn criticism into creativity. In one of the more powerful podcast episodes I've ever recorded, Gay helps empower us to understand that beyond name, form, career - we are pure consciousness and helps us understand how taking responsibility for our thoughts and habits can change our lives. Gay shares his breakthroughs early on in life and helps us connect the dots between generational trauma - and, what we can do about creating new generational patterns.  Gay Hendricks, Ph.D., has been a leader in the fields of relationship transformation and bodymind therapies for more than 45 years. After earning his Ph.D. in counseling psychology from Stanford, Gay served as professor of Counseling Psychology at the University of Colorado for 21 years. He has written more than 40 books, including bestsellers such as Five Wishes, The Big Leap and Conscious Loving (co-authored with his co-author and mate for more than 35 years, Dr. Kathlyn Hendricks), both used as a primary text in universities around the world. His latest book, The Genius Zones and explores his breakthrough process to end negative thinking and live in true creativity. Today we cover:  Gay's early life influences, including his grandparents and how the months prior to his birth influenced his relationship to emotions, food and self.  Gay's encounter with Ram Das in his early 20's and how this planted seeds for continued growth  How Gay defines enlightenment  Gay shares why recommitment needs more press  The role of self-blame and criticism and how they color and block creativity  How we can nurture ourselves into creativity and expansion Why taking radical responsibility for your life isn't about blame How taking responsibly is both invigorating and creative!  How do view each decade in clinical psychology  The role of our family's generational trauma and experiences in our current lives  What congruence is and why it's so important for aliveness Why emotions are essential for us to embrace who we really are Gay offers news ways to view emotions like anger and fear  What Gay is currently unlearning  To learn more about Gay and Katie Hendricks, visit: https://hendricks.com Elisa Haggarty is a Conscious Leadership Coach who works with leaders and organizations to break repeated drama patterns and create more skillful and joyful workplaces. To learn more about her work, visit: www.elisamaryhaggarty.com      

I dagens afsnit taler jeg lidt om at blive rigtig god til at sige undskyld. Først kommer jeg ind på, hvordan undskyldninger kan være en pleaser-adfærd og hvornår du ikke skal bruge en masse energi på at undskylde og forklare dig.Derefter taler jeg om undskyldinger i parforhold og bevæger mig over undskyldninger i livets andre aspekter. For eksempel kommer jeg omkring den professionelle undskyldning og hvordan den kan blive et værktøj til at slippe din indre perfektionist.Som altid inviterer jeg dig til refleksion og sender dig videre med et spørgsmål og nogen overvejelser, som du kan tage md dig, hvis du gerne vil blive bedre til at sige undskyld.Nævnt i afsnittet:Conscious Loving af Gay Hendricks & Kathlyn Hendricks: https://www.saxo.com/dk/conscious-loving_gay-hendricks-kathlyn-hendricks_paperback_9780553354119The Big Leap af Gay Hendricks: https://www.saxo.com/dk/the-big-leap_gay-hendricks_paperback_9780061735363The Holistic Psycologist: https://www.instagram.com/the.holistic.psychologist/?hl=daFølg med på instagram: https://www.instagram.com/sandrawiller/Tilmeld dig mit nyhedsbrev for tanker direkte i indbakken: https://sandras-space.com/ Hosted on Acast. See acast.com/privacy for more information.

Tim Braheem Interviews Gay Hendricks In this episode, Tim Braheem sits down with legendary personal development guru, psychologist, and NY Times best selling author Gay Hendricks. They discuss limiting beliefs and how they limit our success, the #1 reason relationships fail, and how to confront fear and operate in your ZONE of Genius. YOU WILL LEARN ABOUT 1. Upper Limiting Beliefs & How they Effect our Success2. Creating Beliefs of Possibility3. 100% Responsibility & Race to Victimhood4. Enter into the Flow of Expansion5. Cultivating a 'Wonder' Mindset 6. Uncovering Your Unique Gifts (Your Genius)7. Confrontation of Fear as it gets in the way of our Success WHO IS GAY HENDRICKSGay Hendricks, Ph.D., has been a leader in the fields of relationship transformation and bodymind therapies for more than 45 years. After earning his Ph.D. in counseling psychology from Stanford, Gay served as professor of Counseling Psychology at the University of Colorado for 21 years. He has written more than 40 books, including bestsellers such as Five Wishes, The Big Leap and Conscious Loving (co-authored with his co-author and mate for more than 35 years, Dr. Kathlyn Hendricks), both used as a primary text in universities around the world. In 2003, Gay co-founded The Spiritual Cinema Circle,which distributes inspirational movies and conscious entertainment to subscribers in 70+ countries.PERFORMANCE EXPERTS' COACHING PROGRAMS>>> Learn About the Leadership360 Signature Programhttp://leadership360now.com >>> GET A FREE Priave MORTGAGE COACHING Strategy Session: http://www.MortgageCoachingNow.com >>>REFERRAL PARTNER SUCCESS SYSTEM (50% DISCOUNT OFFER)https://www.performance-experts.com/rpss-specialpodcastoffer

Get your EVOLVE merch today at https://evolve-cast.myshopify.com Have you ever wondered why you are struggling to move forward in life? Do you feel like you have more potential than your life currently exhibits?  In episode 71 Steve and Myles discuss the concept of taking the big leap with “The Big Leap” author Gay Hendricks.  Gay Hendricks has been a leader in the fields of relationship transformation and bodymind transformation for more than 45 years. After earning his Ph.D. from Stanford in 1974, Gay served as Professor of Counseling Psychology at the University of Colorado for 21 years. He has written more than 40 books, including bestsellers such as Five Wishes, The Big Leap, Conscious Loving and Conscious Loving Ever After, (the last two co-authored with his co-author and mate for more than 35 years, Dr. Kathlyn Hendricks). He is also a mystery novelist, with a series of five books featuring the Tibetan-Buddhist private detective, Tenzing Norbu, as well as a new mystery series featuring a Victorian-era London detective, Sir Errol Hyde. His book Conscious Luck reveals eight ways to change your fortunes through the power of intention. Gay has appeared on more than 500 radio and television shows, including Oprah, CNN, CNBC, 48 HOURS and others. His latest book is The Genius Zone. Follow Us! EVOLVE Insta: https://www.instagram.com/official_evolve_podcast/  Steve Cutler Insta: https://www.instagram.com/stevecutler_/ W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/ Twitter: https://twitter.com/stevecutler_ Web: https://www.evolve-cast.com Shop: https://evolve-cast.myshopify.com The EVOLVE Podcast is produced by Steve Cutler, all rights reserved. The mission of the EVOLVE Podcast is to empower people to disrupt their lives to EVOLVE their body, mind, soul and tribe. Steve Cutler helps people and organizations Evolve to higher levels. As a coach and consultant Steve has helped hundreds of people and businesses improve processes and protocols that have led to skyrocketing performance. With over 20 years in health, fitness, tech and entrepreneurial ventures Steve brings a strong background in operations, marketing, sales, and financial performance. Currently Steve runs EVOLVE, a lifestyle clothing, coaching and consulting business. Steve is the host of the EVOLVE Podcast, a podcast that disrupts peoples lives leading them to greater growth and evolution. #evolve #evolvepodcast #stevecutler #disrupt

A deeply inspiring interview with one of the most beloved relationship pioneers of our time who (along with his brilliant wife and teacher, Dr. Kathlyn Hendricks) has personally impacted my own relationship as much as anyone, NY Times Bestselling author, Dr. Gay Hendricks.   Gay has written over 40 books (some co-authored with amazing Katie), like Conscious Loving and The Big Leap — and many are on relationships, personal development, and consciousness.  

Meet Gay Hendricks   Gay Hendricks has been a leader in the fields of relationship transformation and body-mind transformation for more than 45 years. After earning his Ph.D. from Stanford in 1974, Gay served as a Professor of Counseling Psychology at the University of Colorado for 21 years. He has written over 40 books, including bestsellers such as Five Wishes, The Big Leap, Conscious Loving, and Conscious Loving Ever After, (the last two co-authored with his co-author and mate for more than 35 years, Dr. Kathlyn Hendricks). He is also a mystery novelist, with a series of five books featuring the Tibetan-Buddhist private detective, Tenzing Norbu, as well as a new mystery series featuring a Victorian-era London detective, Sir Errol Hyde. His book Conscious Luck reveals eight ways to change your fortune through the power of intention. Gay has appeared on more than 500 radio and television shows, including Oprah, CNN, CNBC, 48 HOURS, and others. His latest book is The Genius Zone.   Gay Hendricks has been a mentor from afar for years, and it was such a joy to interview him and share his incredible wisdom, stories, and magic. Get your earbuds, get out there on your walk or drive, and get ready to be wildly inspired. There were so many nuggets of wisdom and deep, honest sharing. I got you covered here with notes.      Adding Magic To Your Life Gay Hendricks grew up with his grandparents and mother, as his father tragically died before he was born. He grew up with a lot of anger and frustration that got pushed down with food, sweets, and smoking. Gay shared that the Universe is always teaching you a lesson; it's just whether you're listening or not. He got tapped on the shoulder by the Universe when he was 24 years old in 1969. Gay was living in NH in an apartment, in a relationship and life he didn't like, and was carrying a good 150+ extra pounds. He fell on the ice and had a two-minute experience that changed his life. For the first time in his life, he could see all the levels of himself --- all the emotional layers that he hadn't felt, like anger, sadness, and eventually, in the middle was pure consciousness. He decided that day and committed to a new way of doing life. He made a declaration to himself and the Universe and committed to feeling this state of pure consciousness all the time, but without needing to fall down. He chose foods that fed pure consciousness (like blueberries instead of cheeseburgers, donuts, and blueberry pancakes) and committed to honoring his mind and body. Later that next day, he was invited to another event that also would change the course of his life. His friend took him to an event with a former Harvard professor who had gone to India and come back enlightened. He got to meet and hear Ram Dass in person and was turned on to meditation. This was just the beginning of the magic that has been a blessing in his life (like finding his wife Kathlyn) since he committed to being honest, taking responsibility, and honoring his creativity.      Living in the Genius Zone Here's one of my favorites from Gay Hendricks in our conversation --- he said that 'Genius is contagious'. We are all meant to live in the genius zone. This is the zone where you are doing what you love without a sense of time lapsing while honoring your unique abilities. Gay Hendricks shared that within 20 years, he went from spending 10% of his time in the genius zone to 100% of his time in this zone, and because of this shift. And now, life feels like one continued blessing and gift. I realized that in this conversation, being your You-est You inherently means aligning and living in the genius zone. Some ways to discover your genius zone is to ask yourself what you love to do, where you lose a sense of time doing what you love, and what your specialized and unique abilities are. For example, thanks to Gay, I realized my genius zone is doing my podcast -- both in interviewing guests, sharing my thoughts, and creating a show that changes lives. I'd love to hear what you think your genius zone is! We all have them! Share in the You-est You Facebook community, or send me an email.      The Upper Limit Problem Gay Hendricks goes into great depth about a ULP, the Upper Limit Problem. In sum, this is when you sabotage yourself when things go well. Gay teaches how to expand your capacity and override this pattern so that you learn how to experience greater lengths of joy and good. One of the ways to do this is to use what he calls the Ultra Success Mantra (USM), which I have on my desk and say daily. The USM is: "I expend in abundance, success, and love as I inspire others around me to do the same." What's important is that you are not only expanding the good within you but also creating opportunities to do the same for others.      Change Your Relationship to Time If you're like me and you're sick and tired of being sick and tired that there's not enough time, ever, then listen up. Gay Hendricks talked about what he calls Einstein time versus Newtonian time. In Einstein time, you are the cause of your time. Think of it this way, if you sat on a hot stove, a minute would feel like an hour, but if you were hanging with your beloved, an hour would feel like a minute. We are more in charge of our time than we realize. Here's the best way to change this bad habit of making time your enemy and yourself a victim (which never works out well). Stop talking about time as a victim, and stop blaming time for things you can't do. You'll never have enough time to do the things you don't want to do. Take responsibility for yourself and your time, and commit to being conscious and mindful of what you say. And, stop making time the culprit and realize you are the cause of your time, your relationships, and your life.  Final Thoughts Gay Hendricks shares not only the importance of living in the genius zone so you can fully be present and live a life you fully enjoy but how to slow down time to truly savor it. Be sure to pick up a copy of The Genius Zone today.    To learn more about Gay Hendricks' incredible programs and work go to: www.hendricks.com.  How To Become A Life Coach with Julie If you are ready for greater support to overcome self-doubt and stop your own internal 'not enough' voice so you can step into your genius and design your best life, connect with Julie to see if she is the right fit to coach and mentor you. Julie does coaching for entrepreneurs, leaders, and ambitious creatives. To set up a time to chat further, email team@juliereisler.com. Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community. Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU. Here's to your being your you-est you! Enjoying the show? For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! *Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.   You-est You Links: Subscribe to the Podcast  Learn more at JulieReisler.com Become a Sacred Member at the Sacredology® Membership Join The You-est You® Podcast Community on Facebook Subscribe to Julie's YouTube Channel Book Julie as a speaker at your upcoming event Amazon #1 Best selling book Get a PhD in YOU Download free guided-meditations from Insight Timer Julie's Hungry For More Online Program (10 Module Interactive Course) 15 Days Of Gratitude To Change Your Life on Insight Timer

Gay Hendricks is a renowned psychologist, multi-New York Times best-selling author, and a bold pioneer in the broad field of personal development, conscious relationships, and body intelligence.  After earning his Ph.D. in counseling psychology from Stanford, Gay served as a professor of Counseling Psychology at the University of Colorado for 21 years. He has written more than 40 books, including bestsellers such as Five Wishes, Conscious Loving, and the classic The Big Leap  (co-authored with his mate for more than 35 years, Dr. Kathlyn Hendricks), both used as the primary text in universities around the world. He offers seminars worldwide, certifies coaches, and has appeared on more than 500 radio and television shows, including OPRAH, CNN, CNBC, 48 HOURS, and others. In addition to his work with The Hendricks Institute, Gay is currently continuing his new mystery series that began with The First Rule of Ten. His latest book, The Genius Zone, wher he teaches people how to operate in a space “where creativity flows freely and they are actively pursuing the things that offer them fulfillment and satisfaction.” 0:00 - Gay Hendricks Intro 6:30 - What is the Upper Limiting Problem? 11:25 - Feel More Positive Emotions Now 13:55 - Breaking Perceived Limitations 17:25 - Projection & Commitment 22:25 - “Einstein Time” & Dealing with Fear 27:50 - Entering the Genius Zone 34:55 - Next Big Leap For Humanity 38:30 - The Secret For Lasting Intimate Relationships 43:25 - The Final Trio Guest: Gay Hendricks Website  Instagram  Facebook   Host: Emilio Ortiz Twitter | https://bit.ly/35hMMda Instagram | https://bit.ly/35fkcJx  TikTok | https://bit.ly/3lKjs3W Watch Video Interviews on YouTube | https://www.youtube.com/emilioortiz  Special Offerings to Support the Show: ✦ Receive 15% off any purchase from Ra Optics, the world's best blue-light-blocking glasses. Use our code "justtapin" at checkout for your special discount - https://bit.ly/RaOptics-EmilioOrtiz ✦ Receive 10% off any purchase from Intelligent Change, elegant tools, and simple daily routines to instill positive change, including products such as "Five Minute Journal" and "Productivity Planner." Use our code "EMILIO10" at checkout for your special discount - https://bit.ly/IntelligentChange-EmilioOrtiz  Leave a Rating for Just Tap In with Emilio Ortiz: ✦ Spotify | https://spoti.fi/3BOnqQr ✦ Apple Podcasts | https://apple.co/3IeWnjD Our mission at Just Tap In is to bridge the new consciousness and empower, inspire, and uplift the next generation of leaders to co-create the New Earth. Business inquires emortiz0717@gmail.com                  

Gay Hendricks, Ph.D., has been a leader in the fields of relationship transformation and bodymind therapies for more than 45 years. After earning his Ph.D. in counseling psychology from Stanford, Gay served as professor of Counseling Psychology at the University of Colorado for 21 years. He has written more than 40 books, including bestsellers such as Five Wishes, The Big Leap and Conscious Loving (co-authored with his co-author and mate for more than 35 years, Dr. Kathlyn Hendricks), both used as a primary text in universities around the world. In 2003, Gay co-founded The Spiritual Cinema Circle, which distributes inspirational movies and conscious entertainment to subscribers in 70+ countries.   Gay has offered seminars worldwide and appeared on more than 500 radio and television shows, including OPRAH, CNN, CNBC, 48 HOURS and others. In addition to his work with The Hendricks Institute, Gay is currently continuing his new mystery series that began with The First Rule Of Ten. Additionally, I'll be donating to and raising awareness for the charity or organization of my guest's choice with each episode now. This episode, the charity is The Foundation for Conscious Living. Any and all donations make a difference! You can connect with Gay on: Website Instagram LinkedIn To connect with me: Interested in working with me as your coach? Book a complimentary 15 minute call here. LinkedIn Instagram Website Subscribe to my weekly newsletter YouTube Please leave a review for this podcast on Apple Podcasts!   Resources/People Mentioned: Conscious Loving Richard Alpert (Ram Dass) Yoga, Youth and Reincarnation - Jess Stern Katie Hendricks Rolfing - Bodywork Gestalt Therapy Jack Downing Stan Grof The Drama Triangle

Today's episode is all about how to expand your tolerance (yes, tolerance) for positive energy and feeling well. You might be surprised to realize that we can actually only sustain so much good energy for so long, but with awareness, practice, and taking breaks (as we will talk about in this conversation) you can expand your upper limit and live more of your life in joy. Shoutout to Gay and Kathlyn Hendricks for introducing this concept and terminology in their wonderful book Conscious Loving (https://amzn.to/3Cn1C0b). Find the extended version of this episode, exclusively on our Patreon! Join our Patreon here: patreon.com/highvibe Join Lynnsey's AYM membership: https://bit.ly/alignmembership Work with Kelsey: kelseyaida.com/coaching SPONSORS AND PERKS: Enjoy the sounds of a coffee shop with the FREE Coffe Shop Sounds Podcast: sounds.coffee

Are you ready to break down the walls to a better life? In this conversation, Gay Hendricks shares the insights and wisdom he's gained throughout his career in psychology and relationships. He delves into the zone of genius and how it's a place where you can truly be yourself and express your gifts in the world. Gay speaks about his longtime relationship with Katherine Hendricks, which is an inspiring example of how committed two people can be to each other. Tune in and rediscover yourself! Gay Hendricks has been a leader in the fields of relationship transformation and body-mind transformation for more than 45 years. He has written more than 40 books, including bestsellers such as Five Wishes, The Big Leap, Conscious Loving, and Conscious Loving Ever After, (the last two co-authored with his co-author and mate for more than 35 years, Dr. Kathlyn Hendricks), and his latest book is The Genius Zone. Key Highlights: [00:01 - 07:31] Opening Segment • Gay shares his background and work A leader in the fields of relationship and body-mind transformation • How Hay's books have had a profound impact on Amanda's life • Why you should reconsider your relationship with alcohol and pursue your zone of genius [07:32 - 15:44] Taking Responsibility vs Blame • How Gay and Kathlyn's appearance on "The Oprah Winfrey Show" changed their life • The three things Gay wanted in a relationship and why • He ended his four-and-a-half year relationship with his then-girlfriend [15:45 - 23:55] A Flow of Loving Connection • Gay shares how he met Kathlyn A life-changing moment for both of them Being together ever since and are married for 41 years •Gay and Katlyn have written 12 books together and have done 500 TV shows [23:56 - 32:19] Conscious Loving: How to Reach Your Upper Limit Problem • Be aware of your thoughts, and feelings, and take responsibility for your actions • To avoid reaching your upper limit problem, it is important to have a clear understanding of what you want • Why Gay decided to do a list of three "absolute yeses" and three "absolute nos" about what he wanted in a relationship [32:20 - 40:17] How to Find Your Zone of Genius • How to overcome obstacles in your life and live in zones of genius • What the zone of competence and competence is all about • Amanda shares how she found her zone of genius [40:18 - 48:00] How to Overcome the Upper Limit Problem • How alcohol has been a barrier to success for Amanda • The main reasons why people drink • Why there's a need for courage to break free from old habits [48:01 - 58:37] Closing Segment • How to support Gay's message and mission • One of the main reasons why people are afraid to be in their zone of genius Want to connect with Gay? Follow him on Instagram. Visit his website, and rediscover yourself in three essential ways! Key Quotes: "Unless you think of yourself, your human body as a temple and an instrument, you're not getting the most out of it." - Gay Hendricks "Find your creative passion, find something that really lights you up and commit your life to do that." - Gay Hendricks Learn more by connecting with Amanda through Instagram or visit AmandaKuda.com  It's time to unbottle your potential. Apply to work with Amanda. If you liked the show, please LEAVE A 5-STAR REVIEW, like, and subscribe through your favorite streaming platform!

Have you ever felt so incredibly good?  Happy?  Successful?  Healthy?...Only to then do something that sabotages these feelings?  We all have, and it simply means that you exceeded your capacity to feel good.  Tune in here, and learn about the destructive power of your Upper Limit Problem, and how you can tear down this obstacle and truly thrive in your Zone of Genius. Brought into this world under the most challenging of conditions, this man persevered.  And then 75 years later, this man changed my life for the better! And throughout the years, he has completely transformed the entire world. He is the author and co-author of 50 books, including:The Big LeapConscious Loving (with co-creator, Kathlyn Hendricks, Ph.D., BC-DMT)Conscious LivingThe Genius ZoneThe First Rule of TenThe Case of the Wayward PrinceHe has appeared on Oprah, and was invited back.He has helped thousands of individuals around the globe, including numerous A-List celebrities.  Here, in The Bamboo Lab Podcast, he wants to help you.IF YOU WANT TO CONTINUE HEARING FROM AMAZING FOLKS LIKE GAY HENDRICKS, HIT THAT "LIKE " BUTTON, GIVE ME A REVIEW, AND SHARE IT WITH THREE LOVED ONES. NO EXCUSES! THE ALGORITHMS NEED THIS! https://hendricks.com/Gay Hendricks, Ph.D., (along with and his co-creator Kathlyn Hendricks, Ph.D) has been a leader in the fields of relationship transformation and bodymind therapies for more than 45 years. After earning his Ph.D. in counseling psychology from Stanford, Gay served as professor of Counseling Psychology at the University of Colorado for 21 years. He has written more than 40 books, including bestsellers such as Five Wishes, The Big Leap and Conscious Loving (co-authored with his co-author and mate for more than 35 years, Dr. Kathlyn Hendricks), both used as a primary text in universities around the world. In 2003, Gay co-founded The Spiritual Cinema Circle,which distributes inspirational movies and conscious entertainment to subscribers in 70+ countries.Gay has offered seminars worldwide and appeared on more than 500 radio and television shows, including OPRAH, CNN, CNBC, 48 HOURS and others. In addition to his work with The Hendricks Institute, Gay is currently continuing his new mystery series that began with The First Rule Of Ten.I appreciate all of you listeners and subscribers.Brian Garden Basics with Farmer FredThe healthiest food you can eat is the food you grow yourself. We have the tips!Listen on: Apple Podcasts Spotify

Welcome to the Conscious Millionaire Show for entrepreneurs,  who want to create an abundant future for themselves and humanity. Heard by millions in 190 countries.  Do you want to put more money in the bank, create a powerful impact, and enjoy a purposeful life? This is the podcast for you! Join host, JV Crum III, as he goes inside the minds of Millionaire Entrepreneurs and World-Class Business Experts. Today's featured episode... Gay Hendricks: How to Live in Your Genius Zone! Gay Hendricks has been a leader in the fields of relationship transformation and bodymind transformation for more than 45 years. After earning his Ph.D. from Stanford in 1974, he served as Professor of Counseling Psychology at the University of Colorado for 21 years. He has written more than 40 books, including bestsellers such as Five Wishes, The Big Leap, Conscious Loving and Conscious Loving Ever After, (the last two co-authored with his co-author and mate for more than 35 years, Dr. Kathlyn Hendricks). His latest book, Conscious Luck, reveals eight ways to change your fortunes through the power of intention. He has appeared on more than 500 radio and television shows, including Oprah, CNN, CNBC, 48 HOURS and others. His new book, The Genius Zone, was published in June, 2021. Subscribe in iTunes Download Your Free Money-Making Gift Now... "Born to Make Millions" Hypnotic Audio - Click Here Now! Please help spread the word. Subscribing and leaving a review helps others find our podcast. Thanks so much! Inc Magazine "Top 13 Business Podcasts." Conscious Millionaire Network has over 3,000 episodes and millions of listeners in 190 countries. Join us as a regular listener to get money-making secrets on how you can grow your business and profits faster! 

Welcome to the Conscious Millionaire Limitless Performer Show for entrepreneurs who want to create limitless wealth, make a limitless impact, and enjoy a limitless life. Heard on the Conscious Millionaire Network by millions in 190 countries. Join host, JV Crum III, as he unlocks the human potential secrets of how to evolve your consciousness to become limitless with today's featured guest…. Gay Hendricks: How to Live in Your Genius Zone! Gay Hendricks has been a leader in the fields of relationship transformation and bodymind transformation for more than 45 years. After earning his Ph.D. from Stanford in 1974, he served as Professor of Counseling Psychology at the University of Colorado for 21 years. He has written more than 40 books, including bestsellers such as Five Wishes, The Big Leap, Conscious Loving and Conscious Loving Ever After, (the last two co-authored with his co-author and mate for more than 35 years, Dr. Kathlyn Hendricks). His latest book, Conscious Luck, reveals eight ways to change your fortunes through the power of intention. He has appeared on more than 500 radio and television shows, including Oprah, CNN, CNBC, 48 HOURS and others. His new book, The Genius Zone, was published in June, 2021. Like this Podcast? Get every episode delivered to you free! Subscribe in iTunes. Please help spread the word. Subscribing and leaving a review helps others find our podcast. Thanks so much! Download Your Free Money-Making Gift Now... “The Secret to Becoming Limitless” Hypnotic Audio – Click Here Now! Inc Magazine called our Conscious Millionaire Show one of the "Top 13 Business Podcasts". Conscious Millionaire Network has over 3,000 episodes and millions of listeners in 190 countries. Join us as a regular listener to get human potential secrets to become a Limitless Performer!

Welcome to the Conscious Millionaire Show for entrepreneurs,  who want to create an abundant future for themselves and humanity. Heard by millions in 190 countries.  Do you want to put more money in the bank, create a powerful impact, and enjoy a purposeful life? This is the podcast for you! Join host, JV Crum III, as he goes inside the minds of Millionaire Entrepreneurs and World-Class Business Experts. Today's featured episode... Gay Hendricks: How to Live in Your Genius Zone! Gay Hendricks has been a leader in the fields of relationship transformation and bodymind transformation for more than 45 years. After earning his Ph.D. from Stanford in 1974, he served as Professor of Counseling Psychology at the University of Colorado for 21 years. He has written more than 40 books, including bestsellers such as Five Wishes, The Big Leap, Conscious Loving and Conscious Loving Ever After, (the last two co-authored with his co-author and mate for more than 35 years, Dr. Kathlyn Hendricks). His latest book, Conscious Luck, reveals eight ways to change your fortunes through the power of intention. He has appeared on more than 500 radio and television shows, including Oprah, CNN, CNBC, 48 HOURS and others. His new book, The Genius Zone, was published in June, 2021. Subscribe in iTunes Download Your Free Money-Making Gift Now... "Born to Make Millions" Hypnotic Audio - Click Here Now! Please help spread the word. Subscribing and leaving a review helps others find our podcast. Thanks so much! Inc Magazine "Top 13 Business Podcasts." Conscious Millionaire Network has over 3,000 episodes and millions of listeners in 190 countries. Join us as a regular listener to get money-making secrets on how you can grow your business and profits faster! 

In this "meat and potatoes" episode Shanti brings to the table her recent inspirations from the book "Conscious Loving - The Journey to Co-Commitment". In learning the difference between co-commitment and codependency, Antoinette and Shanti discuss the co-dependent patterns in their friendship and re-commit to creating a more dynamic, honest relationship. Join us.Book Reference = Conscious Loving - The Journey to Co-Commitment by Gay Hendricks, Ph.D and Kathlyn Hendricks, Ph.D Do you have a question or comment you'd like to share with us? Call in! Leave a message!Hotline: (215) 948-2780 Email: aroundthewaycurls@gmail.com Patreon: www.patreon.com/aroundthewaycurls for exclusive videos & bonus episodes Shop ATWC Merch: https://www.aroundthewaycurls.com/collectionsSong Credit: Co-dependency by Orla Gartland

Gay Hendricks has served for more than forty years as one of the major contributors to the fields of relationship transformation and body-mind therapies. Throughout his career, Dr. Hendricks has coached more than eight hundred executives, including the top management at firms such as Dell, Hewlett-Packard, Motorola, and KLM.Along with his wife, Dr. Kathlyn Hendricks, he has coauthored many books including Conscious Loving, The Corporate Mystic, and his latest, the New York Times bestseller Five Wishes, which has been translated into seventeen languages.Dr. Hendricks received his Ph.D. in counseling psychology from Stanford University. After a twenty-one-year career as a professor at the University of Colorado, he founded the Hendricks Institute, which offers seminars in North America, Asia, and Europe.He is also a founder of The Spiritual Cinema Circle. In recent years his passion has been writing a new series of mystery novels featuring the Tibetan Buddhist private detective, Tenzing Norbu. Ten's first adventure was The First Rule Of Ten, followed by The Second Rule Of Ten and more to come.He is best known for his book The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level.With over 100,000 copies sold, New York Times bestselling author Gay Hendricks demonstrates how to go beyond your internal limits, release outdated fears and learn a whole new set of powerful skills and habits to liberate your authentic greatness. Fans of Wayne Dyer, Eckhart Tolle, Marianne Williamson, and Gabrielle Bernstein will discover the way to break down the walls to a better life.

On this episode, Faraz Khan interviews Gay and Katie Hendricks on how to create harmonious, loving relationships. [Sponsor Message: if you would like to get thicker, fuller and stronger hair, make sure to check out FullyVital.com for a 100% natural hair wellness solution.] Gay Hendricks and Kathlyn Hendricks have been pioneers in the fields of body intelligence and relationship transformation for more than forty years. Together and singly they have authored more than forty books, including such bestsellers as Conscious Loving, The Big Leap, Conscious Loving Ever After: How to Create Thriving Relationships at Midlife and Beyond and The Genius Zone. They have appeared on more than 500 television and radio programs, including Oprah, 48 Hours and others. More information on Drs. Hendricks can be found at www.hendricks.com and foundationforconsciousliving.org Here is what we discuss in today's interview: 1. What it was like to be on Oprah 2. Their background and how they got into relationship work 3. What is conscious loving as opposed to unconscious loving? 4. What are some of the biggest challenges couples face? 5. How do traumas show up in your relationships? 6. What is the art of projection and how to recognize that you are projecting something on to your partner? 7. Most people don't love themselves. Why do they not love themselves, and how can people practically do it? 8. According to you, the most important step is the step of claiming creativity. What does this mean? 9. Why is it so important to tell the microscopic truths? 10. How do you stop an argument instantly? 11. What happens to polarity in relationships? How do you keep the passion alive years into a relationship? 12. How do you help people? 13. Where can people go to find out more about you? To learn more and get the show notes, go to https://fullyvital.com  

I'm thrilled to talk with the fabulous author, Gay Hendricks (of the incredible book, The Big Leap), on this week's episode of The Peace and Possibilities Podcast. He's amazingly positive and full of light and great wisdom. I can't wait for you to listen to his very interesting journey to self improvement and a lifetime of helping others.   As he struggled to find his path and incorporate all of his interests, at one point, one of his mentors said to him, "Hey, why don't you combine your interests?"   Aha! What an idea, thought Gay. And the rest is history.   He assures us, as you discover things along your journey, the universe is delighted to tickle you with a feather or a mallet? Either way, listen.   Find something that lights you up in two dimensions: Love it, with your heart. Does your work make a genuine contribution to others' lives?   Then, integrate something you love into the role, even if it's not what you want to be doing long term.   Talk to those people who have great confidence in you and listen to them! Believe them!   When you do find that thing that lights you up, ask yourself: How can I make more of my life like this?   And he recommends focusing on this genius aspect of your gifts and learning how to express more of them in the world.  And this will make it so you can have a delicious life.   What makes you get out of bed every morning with a "wow, I get to do this another day"? Find your sweet spot of creativity and be electrified!   Finally, says Gay, "Peace of mind comes from total participation in your life." Yes, yes, yes, I say!    Peace, it's one of the most important things in life to strive for…   More about Gay: Gay Hendricks has been a leader in the fields of relationship transformation and bodymind transformation for more than 45 years. After earning his Ph.D. from Stanford in 1974, Gay served as Professor of Counseling Psychology at the University of Colorado for 21 years. He has written more than 40 books, including bestsellers such as Five Wishes, The Big Leap, Conscious Loving and Conscious Loving Ever After, (the last two co-authored with his co-author and mate for more than 35 years, Dr. Kathlyn Hendricks). He is also a mystery novelist, with a series of five books featuring the Tibetan-Buddhist private detective, Tenzing Norbu, as well as a new mystery series featuring a Victorian-era London detective, Sir Errol Hyde. His book Conscious Luck reveals eight ways to change your fortunes through the power of intention. Gay has appeared on more than 500 radio and television shows, including Oprah, CNN, CNBC, 48 HOURS and others. His new book, The Genius Zone, was published in June, 2021.   And check out my bestselling book: Peace, Possibilities, and Perspective: 8 Secrets to Serenity and Satisfaction in Your Life and Career https://2possibilityandbeyond.com/my-book

Kathlyn Hendricks is the Chief Creative Officer, Director of Training at The Hendricks Institute. Kathlyn is an evolutionary catalyst, contextual disruptor and freelance mentor who has been a pioneer in the field of body intelligence and conscious loving for fifty years.   Katie has authored or co-authored more than 40 books and counts an appearance on Oprah in her back catalogue of interview experiences.   I'm no Oprah, but we were born on the same day.   I am currently reading Conscious Loving Ever After and enjoying it.   Katie and her husband Gay are rolling out ‘The Playground' a monthly 90-minute zoom event exploring the frontiers of relationships. You can find more information at www.hendricks.com.   If you want to learn more about Lee Davy and STRIVE then head to www.1000dayssober.com

                                                          Dr Gay Hendricks and his wife Dr Kathlyn Hendricks have written 40+ books, trained thousands of coaches, appeared on Oprah, and hosted seminars around the globe. In this episode they share their lessons on how to "Create no blame zones, how to "Use body Intelligence" and why "Authenticity is sexy". Hosted by Duff Watkins. About Dr Gay Hendricks                                                                                   Gay Hendricks, Ph.D., has been a leader in the fields of relationship transformation and bodymind therapies for more than 45 years. After earning his Ph.D. in counselling psychology from Stanford, Gay served as professor of Counselling Psychology at the University of Colorado for 21 years. He has written more than 40 books, including bestsellers such as Five Wishes, The Big Leap and Conscious Loving (co-authored with his co-author and mate for more than 35 years, Dr. Kathlyn Hendricks), both used as a primary text in universities around the world. In 2003, Gay co-founded The Spiritual Cinema Circle, which distributes inspirational movies and conscious entertainment to subscribers in 70+ countries. Gay has offered seminars worldwide and appeared on more than 500 radio and television shows, including OPRAH, CNN, CNBC, 48 HOURS and others. In addition to his work with The Hendricks Institute, Gay is currently continuing his new mystery series that began with The First Rule Of Ten. About Dr Katie Hendricks                                                                                   Kathlyn Hendricks, Ph.D., BC-DMT*, is an evolutionary catalyst, contextual disruptor and freelance mentor who has been a pioneer in the field of body intelligence and conscious loving for fifty years. She describes her purpose: “I feel through to the heart with laser-love and evoke essence through deep play.” Katie is the co-author of twelve books, including the best-selling Conscious Loving, At The Speed of Life and Conscious Loving Ever After: How to Create Thriving Relationship at Midlife and Beyond. Passionate about the power of embodied integrity and full-spectrum presence, her work explores the how of consciousness and the structures and practices that befriend and transform fear into presence, relational authenticity and resonant collaboration. She specializes in translating concepts such as commitment into directly felt experiences that lead to new choices and creative engagement. Her unique coaching and leadership programs have generated hundreds of body intelligence and relationship coaches in the U.S. and Europe. She developed and led the unique Leadership and Transformation Training for 30 years, and is currently joining with her community through the Foundation for Conscious Living to create the Big Leap Online Programs. These online videos are designed to support people in coming home to presence, restoring resourcefulness and creating caring communities. *Kathlyn earned a Ph.D. in Transpersonal Psychology and has been a Board Certified-Dance/Movement Therapist of the American Dance Therapy Association since 1975. Episode Notes Lesson 1: Knowing How To Commit And Recommit Is The Central Skill In Reaching Your Goals. 00:07:28 Lesson 2: Create No-Blame Zones 00:11:51 Lesson 3: Authenticity Is Sexy 00:18:37 Lesson 4: Use Body Intelligence 00:26:30 Lesson 5: Conscious Listening Creates Magic 00:33:10 Lesson 6; Making And Keeping Agreements Creates Ease And Flow In Life 00:39:14 Lesson 7: The One Central Problem In Life Is The Upper Limit Problem 00:45:17 Lesson 8: Master The Shift From Fear To Presencey 00:50:18 Lesson 9: Genius Emerges In The Space Of Appreciation. 00:54:29 Lesson 10: Everything Can Be Resolved With Love And Willingness. 00:57:55

This Manifest with Cathclaire podcast episode is a pinch-me, dream come true. As you will find out in this episode, Dr. Gay Hendrick's books have been so influential in my personal life and I am so excited for you guys to have access to his genius first hand in this episode. Gay Hendricks has been a leader in the fields of relationship transformation and body mind transformation for more than 45 years. After earning his Ph.D. from Stanford in 1974, Gay served as Professor of Counseling Psychology at the University of Colorado for 21 years. He has written more than 35 books, including bestsellers such as Five Wishes, The Big Leap (my personal favorite!), Conscious Loving and Conscious Loving Ever After, (the last two co-authored with his co-author and mate for more than 35 years, Dr. Kathlyn Hendricks). Gay has appeared on more than 500 radio and television shows, including Oprah, CNN, CNBC, 48 HOURS and others. His new book, The Genius Zone, was published in June 2021. Find Dr. Gay Hendricks: www.hendricks.com www.Geniuszonebook.com Instagram facebook YouTube Twitter Find Cathclaire: www.cathclaire.com Instagram Subscribe

Gay Hendricks has served for more than forty years as one of the major contributors to the fields of relationship transformation and body-mind therapies. Throughout his career, Dr. Hendricks has coached more than eight hundred executives, including the top management at firms such as Dell, Hewlett-Packard, Motorola, and KLM. Along with his wife, Dr. Kathlyn Hendricks, he has coauthored many books including Conscious Loving, The Corporate Mystic, and his latest, the New York Times bestseller Five Wishes, which has been translated into seventeen languages. Dr. Hendricks received his Ph.D. in counseling psychology from Stanford University. After a twenty-one-year career as a professor at the University of Colorado, he founded the Hendricks Institute, which offers seminars in North America, Asia, and Europe. He is also a founder of The Spiritual Cinema Circle. In recent years his passion has been writing a new series of mystery novels featuring the Tibetan Buddhist private detective, Tenzing Norbu. Ten's first adventure was The First Rule Of Ten, followed by The Second Rule Of Ten and more to come.Find out all about his upcoming events and products on his website: https://hendricks.comAnd learn about his new book "The Genius Zone"  at www.geniuszonebook.com

Welcome to the Conscious Millionaire Limitless Performer Show for entrepreneurs who want to create limitless wealth, make a limitless impact, and enjoy a limitless life. Heard on the Conscious Millionaire Network by millions in 190 countries. Join host, JV Crum III, as he unlocks the human potential secrets of how to evolve your consciousness to become limitless with today's featured guest…. Gay Hendricks: How to Live in Your Genius Zone! Gay Hendricks has been a leader in the fields of relationship transformation and bodymind transformation for more than 45 years. After earning his Ph.D. from Stanford in 1974, he served as Professor of Counseling Psychology at the University of Colorado for 21 years. He has written more than 40 books, including bestsellers such as Five Wishes, The Big Leap, Conscious Loving and Conscious Loving Ever After, (the last two co-authored with his co-author and mate for more than 35 years, Dr. Kathlyn Hendricks). His latest book, Conscious Luck, reveals eight ways to change your fortunes through the power of intention. He has appeared on more than 500 radio and television shows, including Oprah, CNN, CNBC, 48 HOURS and others. His new book, The Genius Zone, was published in June, 2021. Like this Podcast? Get every episode delivered to you free! Subscribe in iTunes. Please help spread the word. Subscribing and leaving a review helps others find our podcast. Thanks so much! Download Your Free Money-Making Gift Now... “The Secret to Becoming Limitless” Hypnotic Audio – Click Here Now! Inc Magazine called our Conscious Millionaire Show one of the "Top 13 Business Podcasts". Conscious Millionaire Network has over 3,000 episodes and millions of listeners in 190 countries. Join us as a regular listener to get human potential secrets to become a Limitless Performer!

This episode's goddess guest is using positive psychology to create a happier working environment for her clients! Engage with the goddesses Julietta and Allyson as they interview JoAnna Brandi, Chief Happiness Officer! JoAnna has been helping companies create happy and productive employees. She is the author of two books and coaches Positive Leadership.JoAnna's most influential book(s): Affirmations by Stuart Wilde, Conscious Loving: The Journey to Co-Commitment by Gay and Kathlyn Hendricks, Still Life with Woodpeckerby Tom RobbinsJoAnna's website: https://returnonhappiness.com JoAnna on Facebook: https://www.facebook.com/ReturnOnHappiness JoAnna on Instagram: https://www.instagram.com/joannabrandi__/ Mentioned in the show: 54 Ways to Stay Positive in a Changing, Challenging and Sometimes Negative World by JoAnna Brandi; Insight Timer - Free Meditation App for Sleep, Relax & More - https://insighttimer.com ; https://www.gallup.com Subscribe To and Watch The Voices of The Goddess with Julietta Wenzel and Allyson Mancini on Youtube HERE: https://www.youtube.com/channel/UCJkusUQRFjoRa0oDQpCLAbA/videos https://www.facebook.com/Voices-of-the-Goddess-356165865475415 https://www.instagram.com/voicesofthegoddess/ Voices of The Goddess with Julietta the Magical PT and Allyson the Holistic Nutritionist is a show that  supports modern day goddesses in developing their super powers and acquiring the tools they need to achieve all their desires. Join us each week as we interview amazing women in the community who share their insights and how they use their tools to make their dreams a reality. Allyson, a Michigander, moved to South Florida in 1993 with her fiancé, Nick. Married for 27 years with two children, Nicholas 24 and Lexi  21.  A SAHM for 24 years and now an empty nester, she has found her true passion as a Holistic Nutritionist. Facebook: https://www.facebook.com/groups/healthylifestyleinandoutInstagram: https://www.instagram.com/allysonkmancini/?hl=en Julietta grew up in Wisconsin and graduated with a Physical Therapy degree from University of Wisconsin-Madison.  When not busy treating patients or teaching Voila Method in the US and internationally, she is making healing crystal art and jewelry, creating spiritual/healing paintings, or planning underground dining experiences. A contributing author in the best-selling book UNSTOPPABLE: Leverage Life Setbacks To Rebuild Resilience For Success. https://bodyandsoul-pt.com/   http://julietta.love/ https://soulcandycrystals.com/ https://www.facebook.com/TheMagicalPThttps://www.facebook.com/soulcandybyjuliettahttps://www.facebook.com/Juliettalove-108449684234840https://www.instagram.com/themagicalpt/https://www.instagram.com/soul_candy_/https://www.instagram.com/juliettadotlove/

Gay Hendricks has served for more than 40 years as one of the major contributors to the fields of relationship transformation and body-mind therapies. Along with his wife, Dr. Kathlyn Hendricks, Dr. Hendricks is the author of many bestsellers, including Conscious Loving, At the Speed of Life, Conscious Breathing, The Big Leap, Five Wishes and Conscious Loving Ever After. In recent years, he has ventured into fiction, publishing six mystery novels featuring the Tibetan-Buddhist private detective, Tenzing Norbu, and two mysteries featuring a Victorian-era detective, Sir Errol Hyde. David Assael is a writer-producer who was born on the Lower East Side of New York City. He received an MFA in Fiction from Columbia University. He was honored with a New York State Council of the Arts Award for best fiction for “Where The Spotlight Misses,” a novel. He has sold original screenplays to Disney, Warner Brothers, Imagine and Twentieth Century Fox. He also has written many pilots for CBS, NBC and ABC. His numerous television credits include Saint Elsewhere, Miami Vice, Star-Trek, The Next Generation, Northern Exposure and Picket Fences. The Writer's Guild Of America recently honored St. Elsewhere, Northern Exposure and Star-Trek, The Next-Generation as “some of the most memorable TV shows of all time.” Join Robert Manni, author of The Guys' Guy's Guide To Love as we discuss life, love and the pursuit of happiness. Subscribe to Guy's Guy Radio on iTunes! Buy The Guys' Guy's Guide to Love now!

Another solo episode for the books. Hearing myself talk is HARD. I cringe at some of the things I say & I'm not as articulate as I feel I am in real life, but Ima keep pushing through & get better at this! This episode takes a quick dive into what I've personally been up to for my own healing. DISCLAIMER, THIS IS NOT PROFESSIONAL ADVICE!  I missed quite a bit of my process, but all in due time. I also left out a ton of books!  Alas, I get a little nervous when that mic is on! So here are some more you might be interested in: Hold me Tight; Dr Sue Johnson, Daring Greatly; Brene Brown, Attached; Amir Levine, Nonviolent Communication; Marshall Rosenberg, Evolve Your Brain, Joe Dispensa, Seat of the Soul; Gary Zukav, Way of the Peaceful Warrior; Dan Millman, The Alchemist; Paulo Coelho, Conscious Loving; Gay & Kathlyn Hendricks....& so many more! (mentioned in the podcast were A New Earth; Eckhart Tolle, & The Celestine Prophecy (series); James Redfield.  Also, my hypnotherapist's name which I blanked on (whoops) is Suzanne Robichaud. Here's her link to her YouTube videos. She also custom creates videos for your personal needs.  https://www.youtube.com/channel/UComB6_GmImdjqTfEGIalGRg Thanks for the support everyone, I hope you're finding some value in this content!  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Do you find yourself being your own worst enemy sometimes? Join us this week as we talk about overcoming your hidden barriers and taking the big leap towards success and happiness with Dr. Gay Hendricks.Dr. Gay Hendricks is a psychologist, writer, and teacher in the field of personal growth, relationships, and body intelligence. He is best known for his work in relationship enhancement and in the development of conscious breathing exercises. After receiving his Ph.D. in psychology from Stanford University in 1974, Hendricks began teaching at the University of Colorado. He spent 21 years at the University of Colorado and became a Full Professor in the Counseling Psychology Department while founding The Hendricks Institute. He conducts workshops with his wife of nearly 40 years, Dr. Kathlyn Hendricks. Together they have authored over 35 books. They have appeared on numerous radio and television shows, including the Oprah Show.Connect with us:- Bobby's LinkedIn - https://www.linkedin.com/in/bobby-koneru-md-6873198- Bobby's Twitter - https://twitter.com/konerumd- Deepti's LinkedIn - https://www.linkedin.com/in/deepti-agarwal

In this episode of The Best Thing podcast, Antonio Neves talks to evolutionary catalyst and a contextual disruptor who has been a pioneer in the field of body intelligence and conscious loving for 50 years, Dr. Kathlyn Hendricks. Hendricks is the co-author of 12 books, including one of my favorites, the best-selling book, Conscious Loving: The Journey to Co-Commitment. Her unique coaching and leadership programs have generated hundreds of body intelligence and relationship coaches in the U.S. and Europe. In this captivating conversation, she talks about body intelligence, the importance of movement, and how experiencing the arts at a young age greatly influenced her life.   Connect with Antonio BUY Stop Living On Autopilot: Click Here READ Chapter 1 of Stop Living On Autopilot: Click Here I'd love to hear from you! Text me: 310-564-7124 Join The Best Thing Facebook Group: Click here Join me on Instagram: www.instagram.com/theantonioneves Join me on Facebook: www.facebook.com/theantonioneves Join me on Twitter: www.twitter.com/theantonioneves Join me on LinkedIn: www.linkedin.com/company/theantonioneves   Quick Links: Foundation for Conscious Living: foundationforconsciousliving.org/ Hendricks Institute: https://hendricks.com/ Conscious Loving: The Journey to Co-Commitment: https://amzn.to/3rzs272   QUICK EPISODE SUMMARY What to expect today! Meet Kathlyn How Kathlyn would describe her services Kathlyn's love for language  The importance of movement  What happens when you are in fear The balance of awareness  What creates intimacy  Kathlyn's answer to the best thing How to change your mind How a 30 min walk can change everything

Wellness teacher and author Nicole Taylor speaks with coach and educator Cynthia Hildner about using Fear Melters, created by Kathlyn Hendricks, to get unstuck from fear as we navigate the dual pandemics of Covid-19 and systemic racism in America.

Join us this week to listen in on our conversation with Kathlyn Hendricks and discover how to better understand your own fear and, as a result, learn how to manage your different fear-reactors whether it's to fight, flee, freeze or faint. We'll talk about how to find your essence pace and how, in turn, you can live a calmer, more present and unified life. Get full show notes and more information here: https://www.thriveinc.com/post/befriending-fear-kathlyn-hendricks