Podcast appearances and mentions of terry real

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Best podcasts about terry real

Latest podcast episodes about terry real

Optimal Relationships Daily
1628: When Is It Time to Leave a Relationship? by Tonya Lester

Optimal Relationships Daily

Play Episode Listen Later Jan 25, 2023 11:19


Tonya Lester tells you when it's time to leave a relationship Episode 1628: When Is It Time to Leave a Relationship? by Tonya Lester Tonya Lester, LCSW, is a psychotherapist in Brooklyn, NY. She graduated from New York University with a Master's degree in Social Work. Her post-graduate training includes a fellowship at Psychoanalytic Theory at the Institute for Psychoanalytic Theory and Research (IPTAR) and supervised practice in Psychodynamic Therapy under Drs. C.E. Robins and John Broughton. She completed training in IFS with Dick Schwartz, Nancy Sowell, and Pam Krause. Her training in Acceptance and Commitment Therapy (ACT) was with John Forsyth, Ph.D. She studied RLT with its creator, Terry Real.  The original post is located here: https://www.tonyalester.com/blog/when-is-it-time-to-leave-a-relationship Visit Me Online at OLDPodcast.com  Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

Outside The Studio
My Partner Won't Go To Therapy with Me, Deal Breaker? with Madhur-Nain Webster

Outside The Studio

Play Episode Listen Later Jan 15, 2023 59:23


On episode 81 of Outside The Studio: 'I can"t get my mind to stop during meditation!' Well you shouldn"t, you would die! Tessa and Madhur-Nain Webster explore what chanting and mantras are, where they came from, and the benefits. They also touch on therapy topics such as marriage counseling and what to do when your partner doesn"t feel comfortable starting that journey. Madhur-Nain is a family and relationship therapist who encourages yogic philosophy and meditation as tools to assist self-reflection and self-correction. She produces meditation audio tracks and is the author of The Stressless Brain. Timestamps(00:00) Who is Madhur-Nain Webster? (02:30) Blending marriage counseling with yogic traditions (05:00) New age and how do we honor that today (10:05) 'I can"t meditate, I can"t get my mind to stop' (14:30) How to make the habit stick (19:10) Chanting and Mantras (25:35) Sanskrit and other languages (29:10) What should my mantra be? (30:55) The Stressless Brain (34:30) Marriage counseling (38:15) Relationship deal breakers (48:00) Communication (53:00) What would you tell your younger self Key Takeaways 1. How we think is how we feel, how we feel is how we behave; they"re connected! Studies show that a simple three minutes of meditation lowers blood pressure. If you find it difficult to begin meditation, create space between your thoughts and improve the quality of them. To make it a habit, remember that starting small and short is the ultimate key. Breathing keeps you alive, meditation keeps you sane. 2. While some may find them “weird” or “funny” to do, the pulse-like rhythm of chanting and mantras are for grounding ourselves and activate the vagus nerve. Chanting in a foreign language, such as Sanskrit or Latin may be helpful rather than your mother tongue, as your brain slows as it isn"t thinking about the meaning of the words; you"ll be feeling the power of the rhythm instead. To get comfortable with it, first listen, then mouth the words, whisper along, and then finally build up to chanting on your own. 3. Counseling and therapy, either individually or as a couple, will interest some, but not all. If there is resistance in a relationship on going to therapy, even if just the one person goes, it will affect the dynamic. That one person will begin to behave, think, and feel different after therapy, which will influence their partner. Someone will eventually need to shape up or leave. Remember to ask yourself what are the deal breakers in your relationship. Special OpportunityFierce Intimacy by Terry Real: https://terryreal.com/product/fierce-intimacy/ Use Code: BDAY to get Madhur-Nain"s new meditation audio, I Matter for free! Connect with Madhur-Nain Webster Website: https://www.madhurnain.com/ Madhur-Nain"s book The Stressless Brain: https://www.madhurnain.com/books/the-stressless-brainPodcast: https://podcastconnection.org/madhur-nain-webster/ Instagram: https://www.instagram.com/madhurnain/ Facebook: https://www.facebook.com/madhurnainwebster/ Connect with Tessa Tovar Website: https://tessatovar.com/ Instagram: https://www.instagram.com/tessamarietovar/ LinkedIn: https://www.linkedin.com/in/tessa-tovar-baa27613 Twitter: https://twitter.com/TBenedicktus

Optimal Relationships Daily
1602: Love Vs. Attachment by Tonya Lester

Optimal Relationships Daily

Play Episode Listen Later Jan 2, 2023 11:40


Tonya Lester compares love and attachment Episode 1602: Love Vs. Attachment by Tonya Lester Tonya Lester, LCSW, is a psychotherapist in Brooklyn, NY. She graduated from New York University with a Master's degree in Social Work. Her post-graduate training includes a fellowship at Psychoanalytic Theory at the Institute for Psychoanalytic Theory and Research (IPTAR) and supervised practice in Psychodynamic Therapy under Drs. C.E. Robins and John Broughton. She completed training in IFS with Dick Schwartz, Nancy Sowell, and Pam Krause. Her training in Acceptance and Commitment Therapy (ACT) was with John Forsyth, Ph.D. She studied RLT with its creator, Terry Real.  The original post is located here: https://www.tonyalester.com/blog/love-vs-attachment Visit Me Online at OLDPodcast.com  Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

The Practice of the Practice Podcast | Innovative Ideas to Start, Grow, and Scale a Private Practice
Relational Life Therapy as a New Approach to Working with Couples with Terry Real | POP 832

The Practice of the Practice Podcast | Innovative Ideas to Start, Grow, and Scale a Private Practice

Play Episode Listen Later Dec 27, 2022 35:37


Are you a couple's therapist? Can you find deeper intimacy by moving beyond the traditional roles within the patriarchy? Can therapy be effective even... The post Relational Life Therapy as a New Approach to Working with Couples with Terry Real | POP 832 appeared first on How to Start, Grow, and Scale a Private Practice| Practice of the Practice.

The Mindvalley Podcast with Vishen Lakhiani
Healing Your Inner Child So You Don't F*ck Up Your Next Relationship - Terry Real

The Mindvalley Podcast with Vishen Lakhiani

Play Episode Listen Later Dec 19, 2022 33:16 Very Popular


This episode's guest is a nationally recognized family therapist, author, and teacher that has been in private practice for over 30 years. Gwyneth Paltrow has praised Terry as her favorite relationship therapist, and many have credited him for saving their marriage. Bradley cooper has even been quoted saying that his work is “nothing short of miraculous” He's the author of the national bestseller: I Don't Want To Talk About It, the first book ever written on the topic of male depression. That was followed by three more successful books, including his most recent New York Times Bestselling book, Us: Getting Past You & Me to Build a More Loving Relationship. Terry founded The Relational Life Institute and often appears in academic journals and media like Good Morning America, ABC News, Oprah, The Today Show, The New York Times, The Wall Street Journal, and many others. In this episode, Terry and Vishen have a discussion on relationship advice and his new book, "Us: Getting Past You & Me to Build a More Loving Relationship. Stay till the end because we may have a big surprise for you. Listen out for: - The difference between depression in men and women. - The core skill you need to learn to have a better relationship life.  - How many inner children do we have and how to tend for them? - 5 losing strategies that are the agenda of your inner adaptive child.   Bonus:                                                                          - Find out more about Terry Real here

LoveWork: Skills for a Relational Life
Self Esteem: A Deep Dive

LoveWork: Skills for a Relational Life

Play Episode Listen Later Dec 19, 2022 48:03


Kristy and Jerry take a deeper look at how self-esteem (yours!) remains at the core of a relationship's chances for success. The futility of trying to change your partner while not feeling good enough about yourself (or even knowing your own needs) is discussed, with special attention paid to each of the four quadrants conceptualized by Terry Real (and Pia Mellody) in Relational Life Therapy. 

Wild Health
Challenging Toxic Behaviors & Traditional Roles to Build Stronger Relationships, ft. Terry Real

Wild Health

Play Episode Listen Later Dec 7, 2022 58:31


Moms Don’t Have Time to Read Books
Terrence Real, US: Past You and Me to Build a More Loving Relationship

Moms Don’t Have Time to Read Books

Play Episode Listen Later Dec 6, 2022 23:17


Guest host Allison Pataki speaks to bestselling author and renowned marriage and family counselor Terry Real about Us: Getting Past You and Me to Build a More Loving Relationship, a New York Times, Wall Street Journal, and USA TODAY bestselling relationship guidebook that critiques toxic individualism and teaches compassion and collaboration. Terry shares several real client stories to illustrate relational mindfulness, thinking individualistically vs. relationally, trauma triggers, and the inner child. He also shares how he handles his own fights with his wife and hints at his upcoming documentary!Purchase on Amazon or Bookshop.Amazon: bit.ly/3P4wg31Bookshop: bit.ly/3VrvK1zSubscribe to Zibby's weekly newsletter here.Purchase Moms Don't Have Time to Read Books merch here. Hosted on Acast. See acast.com/privacy for more information.

LoveWork: Skills for a Relational Life
Is Your Partner a Narcissist?

LoveWork: Skills for a Relational Life

Play Episode Listen Later Dec 3, 2022 43:55


Is your partner a narcissist? And what are the implications if the answer is "Yes"? Is this term over-used, or under-recognized? What possibilities realistically exist for someone who is in a relationship with a narcissist?Jerry and Kristy wrestle with this in today's episode. 

Convergently Speaking Podcast
Bad Deals in Relationships

Convergently Speaking Podcast

Play Episode Listen Later Nov 3, 2022 20:02


Dan talks about a concept he uses in his practice, which was coined by Terry Real as "Bad Deals". This is when a couple gets into a pattern or unspoken agreement that really doesn't work for either of them, but they just keep continuing their side of the "bargain" because they are just stuck and aren't aware of another way of operating. Dan also shares how he works with couples who are in this situation to break out of these cycles and come up with better ways of operating. If you would like to work with Dan, you can find more info and bookings at danielanear.com --- Send in a voice message: https://anchor.fm/convergentlyspeaking/message

The Conversation with Amanda de Cadenet
Marriage with Dr. Terry Real

The Conversation with Amanda de Cadenet

Play Episode Listen Later Oct 31, 2022 54:12


Here's what it all comes down to according to marriage therapist Terry Real, women have spent the last several decades reimagining what and who they can be. Men on the other hand…not so much.  “You ask young girls nowadays, what makes a good woman and you'll get anything,” Real says, “I mean, ‘I'll be president, I'll be an astronaut. I'll be whatever.' You ask boys to this day and you're gonna get the same stereotypical images of what makes a man that you would've gotten 50 years ago. It hasn't changed a bit.” It's no wonder that men, Real argues, find it increasingly difficult to navigate a world of changing gender roles and cultural norms. That's why host Amanda de Cadenet gets into the weeds with Terry on issues including: relationships, vulnerability, coping with past sins, and liberation from intergenerational trauma. It's all a part of Amanda's special series, “What about the Men?”    Real, a world-renowned therapist, whose celebrity clients have included Bradley Cooper and Bruce Springsteen, typically charges $1000 dollars for his time. But all we ask is that you have the courage to tap play because this episode just might change your life (for free!)See omnystudio.com/listener for privacy information.

LoveWork: Skills for a Relational Life
When I Need You The Most, You Disappear

LoveWork: Skills for a Relational Life

Play Episode Listen Later Oct 10, 2022 47:42


Kristy and Jerry explore some of the most challenging types of disconnected moments between couples. How comfortable are men with crying, or big expressions of emotion? Do men run and duck, looking for cover, abandoning spouses, emotionally, just when their connected presence is needed the most? How can this cycle be broken?

The Weekend University
Relational Mindfulness: From Trauma to Connection - Terry Real

The Weekend University

Play Episode Listen Later Oct 6, 2022 60:48


Get early access to our latest psychology lectures: http://bit.ly/new-talks5 Research tells us that our autonomic nervous system scans our body four times per second asking “am I safe?, am I safe? am I safe? am I safe?” If the answer is ‘yes', we stay neurobiologically in our prefrontal cortex, the most mature part of our brain, our wise adult self, the part of us that is here and now that can observe, reason and decide. However, if the answer is ‘no, I don't feel safe', more primitive parts of our neurology get activated. The wise adult self shuts down and the more primitive reactive automatic parts of our nervous system take over. We find ourselves, despite our best intentions, repeating the same dysfunctional moves in relationships that we first learned in our childhood. The sense of the whole of US, disappears and we move into a you and me, win or lose adversarial contest. The spiritual teacher, Krishnamurti, once said “True liberation is freedom from our own automatic responses.” This workshop teaches the skill of ‘relational mindfulness', the cultivation of our wise adult selves even in heated moments. Trauma pulls us into immature behaviors in our relationships and learning mature relational skills has the power to heal our deepest injuries. --- Terrence Real is an internationally recognized family therapist, speaker, and author. He founded the Relational Life Institute, offering workshops for couples, individuals, and parents along with a professional training program for clinicians to learn his Relational Life Therapy methodology. He is the bestselling author of “I Don't Want to Talk About It”, “How Can I Get Through to You?”, and “The New Rules of Marriage”. You can check more of his work at https://terryreal.com Links: - Get our latest psychology lectures emailed to your inbox: http://bit.ly/new-talks5 - Check out our next event: http://theweekenduniversity.com/events - Terry's website: https://terryreal.com - Terry's books: https://terryreal.com/product-category/books - Terry's audio books & courses: https://terryreal.com/product-category/audio-books-courses - Terry's new book “US” PRE-ORDER at: https://terryreal.com/us-book --- Attachment Theory & Psychotherapy - Free Online Course (worth £99) In Exchange for Podcast Reviews. We're offering free access to our Attachment Theory and Psychotherapy Online Course - which normally costs £99 in exchange to those who leave a review on our podcast. The course is run by Professor Jeremy Holmes - one of the world's leading experts in how attachment theory can be applied to improve therapeutic practice. Just so you know I'm not making this up, Peter Fonagy has described Professor Holmes' latest book as “one of the most valuable contributions to the field in this century.” Normally this course costs £99. But you can get it for free simply by leaving a review of this podcast on the platform you use - whether that's itunes, stitcher or spotify. Then, simply email us on support@theweekenduniversity.com and we'll grant you free access to the course. Reviews make a huge difference in helping us get the ideas shared by our speakers out to a wider audience, so not only will you be getting a £99 course free of charge, you'll also be helping a greater number of people improve their quality of life. Thanks for your continued support of the project, and I hope you enjoy today's show.

The Meaningful Life with Andrew G. Marshall
Dr Matthew McKay: Loving in the Face of Pain

The Meaningful Life with Andrew G. Marshall

Play Episode Listen Later Sep 26, 2022 45:45


If we know anything for sure about love, it's that our beloved will change as time passes. They will look different, believe new things and feel new sorrows and joys. Psychologist and author Dr Matthew McKay has written a new book on how we can keep love alive in an age of impermanence. He talks with Andrew about five ways to keep loving in the face of change, loss or disappointment: ⭐️Truly knowing the people we love ⭐️Actively caring for loved ones ⭐️Cultivating compassion ⭐️Setting a daily intention to act with love ⭐️Turning toward the pain of impermanence, not away from it. Matthew has a strong belief that the power of love continues after life is over, and he and Andrew also discuss how to keep loving and communicating with those who are gone. Subscriber Content This Week If you're a subscriber to The Meaningful Life (via Apple Podcasts, Spotify or Patreon), this week you'll be hearing: ⭐️Matthew discussing his “navigation principle” - a way to see more clearly how we approach life's big decisions. ⭐️Matthew's gratitude meditation to help you clean out the wounds of life. ⭐️3 things Matthew knows to be true. ⭐️AND subscribers also access all of our previous bonus content - a rich trove of insight on love, life and meaning created by Andrew and his interviewees.   Follow Up Read Andrew's new Substack newsletter The Meaningful Life, and join the community there.  Buy Dr Matthew McKay's new book Love in the Time of Impermanence  Read Dr Matthew McKay's book on the transition to the afterlife: The Luminous Landscape of the Afterlife  Take a look at Dr Matthew McKay's author page on the Inner Traditions website. Read some of Dr Matthew McKay's other books  You might also enjoy Andrew's interviews with Paul Gilbert on Compassion and Self-Acceptance and with Terry Real on the Five Traps that Undermine Your Love.  Join our Supporters Club to access exclusive behind-the-scenes content, fan requests and the chance to ask Andrew your own questions. Membership starts at just £4.50: https://www.patreon.com/andrewgmarshall 

Good Risings
70.4. The Rising Sign: Libra Season

Good Risings

Play Episode Listen Later Sep 22, 2022 5:16


Happy Fall Equinox & Libra Season! Colin talks all things Libra today... Did you know that Libra is probably the most significant astrological turning point that we have? Right now, it is very important for us to focus on individualistic self-competency so that we can then start to really apply what we've learned about who we are in relationships with other people. "The paradox of real love is that our capacity to sustain intimacy rests on our capacity to tolerate aloneness inside the relationship." -Terry Real, couples therapist Good Risings is a mindset. Join Colin Bedell for a daily dose of Astrology. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Colin Bedell, Dana Brunetti & Keegan Rosenberger Follow Good Risings on Apple Podcasts to receive new episodes daily! Learn more about your ad choices. Visit podcastchoices.com/adchoices

VS Voices
Introducing: The Conversation: About the Men

VS Voices

Play Episode Listen Later Sep 20, 2022 0:59


Hi, VS Voices fans! Amanda de Cadenet is inviting men onto her award-winning interview series, The Conversation. After a celebrated career interviewing some of the most high-profile women in the world, Amanda is turning her attention to men. The Conversation: About the Men features Matthew McConaughey, Zachary Levi, Charlamagne tha God, Nick Viall, Kal Penn, Dr. Terry Real and is an iHeartRadio production. Listen here and subscribe to 'The Conversation: About the Men' on the iHeartRadio app or wherever you get your podcasts!See omnystudio.com/listener for privacy information.

The Breakfast Club
Introducing: The Conversation: About the Men

The Breakfast Club

Play Episode Listen Later Sep 20, 2022 0:59


Hi, Breakfast Club fans! Amanda de Cadenet is inviting men onto her award-winning interview series, The Conversation. After a celebrated career interviewing some of the most high-profile women in the world, Amanda is turning her attention to men. The Conversation: About the Men features Matthew McConaughey, Zachary Levi, Charlamagne tha God, Nick Viall, Kal Penn, Dr. Terry Real and is an iHeartRadio production. Listen here and subscribe to 'The Conversation: About the Men' on the iHeartRadio app or wherever you get your podcasts!See omnystudio.com/listener for privacy information.

Get Real -w- Caroline Hobby
Introducing: The Conversation: About the Men

Get Real -w- Caroline Hobby

Play Episode Listen Later Sep 20, 2022 0:59


Hi, Get Real fans! Amanda de Cadenet is inviting men onto her award-winning interview series, The Conversation. After a celebrated career interviewing some of the most high-profile women in the world, Amanda is turning her attention to men. The Conversation: About the Men features Matthew McConaughey, Zachary Levi, Charlamagne tha God, Nick Viall, Kal Penn, Dr. Terry Real and is an iHeartRadio production. Listen here and subscribe to 'The Conversation: About the Men' on the iHeartRadio app or wherever you get your podcasts!See omnystudio.com/listener for privacy information.

Velvet’s Edge
Introducing: The Conversation: About the Men

Velvet’s Edge

Play Episode Listen Later Sep 20, 2022 0:59


Hi, Velvet's Edge fans! Amanda de Cadenet is inviting men onto her award-winning interview series, The Conversation. After a celebrated career interviewing some of the most high-profile women in the world, Amanda is turning her attention to men. The Conversation: About the Men features Matthew McConaughey, Zachary Levi, Charlamagne tha God, Nick Viall, Kal Penn, Dr. Terry Real and is an iHeartRadio production. Listen here and subscribe to 'The Conversation: About the Men' on the iHeartRadio app or wherever you get your podcasts!See omnystudio.com/listener for privacy information.

The Meaningful Life with Andrew G. Marshall
Julia Samuel MBE: How We Inherit Pain from Our Parents & Grandparents

The Meaningful Life with Andrew G. Marshall

Play Episode Listen Later Sep 5, 2022 50:32


This week we are celebrating our 100th episode. To mark the occasion, we have a very special guest: Julia Samuel MBE, who is one of the UK's foremost psychotherapists, as well as an author and an expert on grief.  Julia and Andrew discuss: ⭐️How grief and loss pass from generation to generation ⭐️How you can protect your own children from generational trauma ⭐️Using boundaries, rituals and positive conflict techniques to help your family heal. Subscriber Content This Week If you're a subscriber to The Meaningful Life (via Apple Podcasts, Spotify or Patreon), this week you'll be hearing: ⭐️Julia's 12 touchstones for the wellbeing of a family. ⭐️3 things Julia knows to be true. ⭐️AND subscribers also access all of our previous bonus content - a rich trove of insight on love, life and meaning created by Andrew and his interviewees. Follow Up Read Julia Samuel's book Every Family has a Story: How We Inherit Love and Loss Read Julia Samuel's other books This Too Shall Pass : Stories of Change, Crisis and Hopeful Beginnings and Grief Works : Stories of Life, Death and Surviving Take a look at Julia Samuel's website   Follow Julia Samuel on Facebook and Instagram @JuliaSamuelMBE Listen to other episodes dealing with generational inheritances: Terry Real on Five Traps that Undermine Your Love, Jed Diamond on Your Personal Creation Story and Philippa Perry on What You Wish Your Parents Knew. Andrew offers regular advice on love, marriage and finding meaning in your life via his social channels. Follow him on Twitter, Facebook and YouTube @andrewgmarshall  Join our Supporters Club to access exclusive behind-the-scenes content, fan requests and the chance to ask Andrew your own questions. Membership starts at just £4.50.  

AwakenYou in your marriage
US by Terrence Real: Book Highlights

AwakenYou in your marriage

Play Episode Listen Later Aug 30, 2022 35:01


This week I did something fun on the podcast, something I've wanted to do but hadn't until now. I overviewed the newly released book US by Marriage Therapist Terry Real.I now know why I hadn't done this until now; IT'S HARD!!The books I read on relationships and self-growth ALWAYS blow my mind; there is SO MUCH good information in them that I find it difficult to narrow it down in a digestible way.So, that is why I will keep doing it!  I will get better at distilling down the gems so that you can take away something that will help you in your marriage without needing to read it yourself.I also created a free companion tool you can download and use this week.Episodes referenced in this episode:Ep 51: How Defensiveness Hurts Our MarriageEp 25: From Enemy To AllyEp 38: Self-Soothe To A Happier MarriageEp 35: Emotional Regulation In Your MarriageEp 70: Going From Conflict To Deeper ConnectionDownload my free Abundant Love Mini-Course to help you to start thinking, and feeling, differently about your marriage.Register for my free monthly Marriage Masterclass, where every month I talk about different ways you can change your marriage without changing your partner. Next month we will be talking about The Secret To Changing Your Marriage Without Changing Your Spouse: How To Repair When Conflict Happens, register now! More resources and how you can start the process of Awakening Your True You and being the partner who creates your best vision of what marriage looks like for you: https://christinebongiovanni.com/Join my AwakenYou newsletter for weekly marriage tips and early announcements of upcoming offerings.Book your free mini-coaching session here.Show webpage: www.christinebongiovanni.com/81

Voices About Living
Episode 158: Relational Burnout: Parenting Young Adult Children

Voices About Living

Play Episode Listen Later Aug 29, 2022 41:33


Join Valerie and guest co-host Jill Dickey as they break down a “real life” case study in relational burnout that was shared in Valerie’s weekly international online growth community that tackles issues of burnout that often comes from the complexities of parenting young adult children. In this episode Valerie and Jill use Terry Real’s 5 […]

The Meaningful Life with Andrew G. Marshall
Joanna Harrison: How to Argue More Productively

The Meaningful Life with Andrew G. Marshall

Play Episode Listen Later Aug 29, 2022 52:53


Some of us spend years having the same arguments with our partner, on repeat. Others drift into a state of lonely togetherness where we don't bother to talk about discontents, because it just feels pointless. Joanna Harrison is a marital therapist who has identified five arguments that all couples need to have. If you can work through these issues, your chances of building a healthy, happy relationship are much stronger. In this week's episode, Andrew and Joanna discuss basic skills for productive conflict, why we try to avoid arguments, and how therapy can help. Subscriber Content This Week If you're a subscriber to The Meaningful Life (via Apple Podcasts, Spotify or Patreon), this week you'll be hearing: ⭐️Joanna's examples of practical strategies that have worked best for the couples she sees.  ⭐️Andrew and Joanna's best piece of advice for couples struggling to disagree productively. ⭐️3 things Joanna KNOWS to be true. ⭐️AND subscribers can also explore a rich trove of bonus material on love, life and meaning created by Andrew and all his previous guests.   Follow Up Read Andrew's new Substack newsletter and join the community there  Get Joanna Harrison's book Five Arguments All Couples (Need to) Have and Why the Washing-Up Matters  Take a look at Joanna Harrison's website https://joannaharrison.co.uk  Follow Joanna Harrison on Twitter @JoCoupleTherapy and on Instagram @joannaharrisoncoupletherapist  Listen to other The Meaningful Life episodes on marriage and relationships: Dr Terry Real on Five Traps that Undermine Your Love and Matthew Fray on How Good People Mess Up Their Marriages  Read Andrew's book I Love You But I'm Not In Love With You: Seven Steps to Saving Your Relationship  Join our Supporters Club to access exclusive behind-the-scenes content, fan requests and the chance to ask Andrew your own questions. Membership starts at just £4.50.   

Sounds True: Insights at the Edge
Soft Power: Moving from You and Me to Us

Sounds True: Insights at the Edge

Play Episode Listen Later Aug 16, 2022 66:59 Very Popular


In this podcast, Sounds True founder Tami Simon speaks with "the relationship turnaround guy" and bestselling author Terry Real about: the origins of his two-day relationship intervention; the groundbreaking—and rule-breaking—approach of Relational Life Therapy; dealing with shame and grandiosity, and the contempt underlying both; the skill of "joining through the truth"; what healthy self-esteem looks like; why "there's nothing that harshness does that loving firmness doesn't do better"; speaking to and from the mature, wise adult instead of the adaptive, wounded child; relational mindfulness; recognizing your tendency toward "fight, flight, freeze, or fix"; our toxic culture of individualism and the shift to "soft power"; why an invitation works a lot better than a complaint; the essential rhythm of relationships: harmony, rupture, and repair; honoring the ecological system of your relationship while having your individual needs met; and more.

Voices About Living
Episode 157: 5 WINNING Strategies to Help your Relational Burnout

Voices About Living

Play Episode Listen Later Aug 15, 2022


In this episode, join Valerie and guest co-host Jill Dickey as they break down the flip side of Author Terry Real’s famous “5 Losing Strategies in Relationships” (see episode 156) as this week they hit the 5 WINNING STRATEGIES for all relationships! Not only do they break down each strategy, but they give specific examples […]

Voices About Living
Episode 156: Which LOSING Strategies Get YOU in the Most Trouble?

Voices About Living

Play Episode Listen Later Aug 9, 2022


In this fun episode, Valerie and Nathan walk you through Terry Real’s 5 “LOSING STRATEGIES” that are bound to get you in trouble in your most complicated relationship. As Val and Nathan have been married going on 25 years, they know a thing or two about which strategies have gotten their relationship in the worst […]

LoveWork: Skills for a Relational Life

Jerry & Kristy ponder the ONE THING we'd love you to MOST GET in the realm of couples' therapy. And -- in preparation for a few weeks off at the end of August -- we have two excellent fake fights and demonstrate how things could be handled differently. Let us know what you'd like to hear us cover, as topics, in our 2nd season, which begins in September. 

Heather Dubrow's World
Unfinished Business: A Conversation on Marriage & Family with Terry Real

Heather Dubrow's World

Play Episode Listen Later Jul 28, 2022 63:04


Whether you're single, in a relationship, married, or in an entanglement of sorts then this episode is a must listen. Heather is joined by internationally recognized family therapist and author Terry Real. Trust us when we say that you're going to want to grab pen and paper because this episode is full of knowledge. Heather and Terry get down to the nitty gritty of relationships and discuss all aspects of a partnership--from the differences between a good and a bad one (it's not as obvious as you might think) to the mysticism of marriage and why it does more harm than good. Think marriage will solve all your triggers and trauma? It might actually do quite the opposite. Learn all about the complexities of relationships and the dangers of individualistic thinking as Heather and Terry discuss his new book "Us: Getting Past You and Me to Build a More Loving Relationship”. Plus, Heather and Terry make a case for compassionate hierarchy while navigating parenthood. Did we mention Terry reveals his REAL name?! Please support the show by checking out our sponsors! Airmed: Just visit airmedcarenetwork.com/heather today and get up to a $60 gift card with code HEATHER Bonafide: To get 20% off your first purchase when you subscribe to any product, go to Hello Bonafide.com/heather and use promo code HEATHER Vegamour: Go to VEGAMOUR.com/HEATHER and use code HEATHER to save 20% on your first order! Zocdoc: Go to Zocdoc.com/HEATHER and download the Zocdoc app for FREE. Then start your search for a top-rated doctor today.

Your Life In Process
Getting Past You and Me to Build a Better Relationship with Terry Real

Your Life In Process

Play Episode Listen Later Jul 25, 2022 58:03


Long-term relationships and healthy marriages take work. Being right, trying to change your partner, attacking, or withdrawing can unravel your relationship over time. In this episode, expert couples therapist and author Terrance Real teaches us how to step out of toxic patriarchy and rugged individualism so that we can step into more loving, intimate, and connected long-term relationships. Terry Real offers practical skills you can apply to your relationship right away, and Diana Hill shares some of the successes and stuck points of her own marriage. You won't want to miss the insight, communication skills, and practical wisdom in this episode, and you will want your partner to listen too! About Terrance RealTerrence Real is an internationally recognized family therapist, speaker, and author. He founded the Relational Life Institute, offering workshops for couples, individuals, and parents along with a professional training program for clinicians to learn his Relational Life Therapy methodology. In addition to US: Getting Past You & Me to Build a More Loving Relationship, he is the bestselling author of I Don't Want to Talk About It, How Can I Get Through to You?, and The New Rules of Marriage.   Key TakeawaysMany men have difficulty with connecting because they were socialized to not be emotionally vulnerable Loving confrontation involves confronting the pattern in your relationship that is keeping you from connecting including being right, condemning your partner, dumping on your partner, retaliating or withdrawing  Learning about your adaptive child and your partner's adaptive child can help increase compassion for each other and help you step out of maladaptive patterns When you see your relationship as an ecosystem, you recognize that the goal isn't to be right or control your partner but to work together  Communication skills are central to long-term relationships, and sometimes we need direct coaching from a therapist or our partner to be more effective at communicating Objective reality has no place in relationships. What is more important is understanding your partner's reality. Relevant Resources Mentionedhttps://drdianahill.com/extras/ (Download Your Daily Practice for Episode 30 Here) https://www.youtube.com/hashtag/drdianahill (Watch Diana Hill and Terrance Real on YouTube!) https://catalog.pesi.com/sales/bh_c_001142_lastchancecouples_organic-17282?gclsrc=aw.ds&&utm_term=&utm_campaign=&utm_source=google&utm_medium=cpc&hsa_acc=7268932594&hsa_cam=15699028317&hsa_grp=134607065514&hsa_ad=571893149718&hsa_src=g&hsa_tgt=dsa-1410349818921&hsa_kw=&hsa_mt=&hsa_net=adwords&hsa_ver=3&gclid=CjwKCAjwt7SWBhAnEiwAx8ZLahgq8a51JbDkhxJl9epLCMOinO2kzva7dF9U2wZuC3nRG0R5FznisxoCpisQAvD_BwE (Learn more about Relational Life Therapy) Learn more about https://terryreal.com/ (Terry Real) Are you a therapist and want to train in Relational Life Therapy? https://catalog.pesi.com/search?displaytype=1&pagesize=10&sortby=11&producttype=12&sst=p&isClosedCaptioning=false&fromDuration=&toDuration=undefined&certCreditType=&gclsrc=aw.ds&&utm_term=&utm_campaign=&utm_source=google&utm_medium=cpc&hsa_acc=7268932594&hsa_cam=15699028317&hsa_grp=134607065514&hsa_ad=571893149718&hsa_src=g&hsa_tgt=dsa-1410349818921&hsa_kw=&hsa_mt=&hsa_net=adwords&hsa_ver=3&gclid=CjwKCAjwt7SWBhAnEiwAx8ZLaiGwqSSRECH1YSFnBAHawUx7hBy6la9_aL-hsmpHeGsdemlP3Z2FPBoC3IwQAvD_BwE (Check this out.) https://bookshop.org/books/us-getting-past-you-and-me-to-build-a-more-loving-relationship/9780593233672 (Read Us: Getting Past You And Me To Build a Better Relationship) https://drdianahill.com/events/ (Join Diana at an upcoming events) https://drdianahill.com/reset-and-restore-retreat/ (Reserve your spot with Diana for Retreat in Costa Rica in 2023)!  Thank you for listening to...

2 Pages with MBS
Seeking Deep Connection: Kevin Ashton, Author of How to Fly a Horse, [reads] ‘Finding the Mother Tree'

2 Pages with MBS

Play Episode Listen Later Jul 19, 2022 47:24


Recommend this show by sharing the link: pod.link/2Pages The book I'm writing at the moment is about relationships. I'm neither a relationship expert nor a psychotherapist, but they do say you should write so that you can teach what you need to know. This means I've been reading some of the big names: Esther Perel, John Gottman, and most recently, Terry Real, who has a brand new book out called Us: Getting Past You and Me to Build a More Loving Relationship. A phrase often used as part of this book's marketing that chimed deeply with me is this: ‘At a time when toxic individualism is rending our society at every level, Us provides the tools to find our way back to each other through authentic connection and fierce intimacy.' It's a big question – how much are we our own person, and how deeply must we connect?  Kevin Ashton's latest book is called How to Fly a Horse, and, if nothing else, that's a title that will get you curious. Kevin is also the guy who named the Internet of Things, and he's been a key player in its evolution. Before any idea becomes a big deal, though, it starts as a crackpot's mad imaginings. Even though the IoT was an idea that nobody really got, it was one that Kevin couldn't get rid of, and he had a self-created sense of urgency that said, ‘If I don't act on this now, I never will.' Get‌ ‌book‌ ‌links‌ ‌and‌ ‌resources‌ ‌at‌ https://www.mbs.works/2-pages-podcast  Kevin reads two pages from ‘Finding the Mother Tree' by Suzanne Simard. [reading begins at 19:50] Hear us discuss:  What it takes to cross the threshold: “Life is too short to get wrapped up in doing things just because you want the glory.” [24:57] | Knowing when it's time to move on: “Don't be a cliche.” [27:43] | “It's okay to move on from one thing before you move on to another.” [34:57] | What we can learn from trees: “Trees are intelligent.” [35:07]

Radically Loved with Rosie Acosta
Episode 465. Key to Communication In Saving Relationships with Jancee Dunn

Radically Loved with Rosie Acosta

Play Episode Listen Later Jul 15, 2022 43:31


This week on Radically Loved, Rosie is joined by author Jancee Dunn to talk about respect, courtesy, and the importance of communication in a relationship.Everybody wants their troubles to be heard, especially by their loved ones. The problem is, we often forget to talk and let them know we're having trouble at all by telling them. We give them pointed looks, vent, and show that we're upset in every way except stating it outright. It's a struggle that many people in a relationship face, even those who have been together for longer.This episode is brought to you by: Inside Tracker20% off the entire InsideTracker store! Head over to www.insidetracker.com/LOVED to get started!Policygenius Go to www.policygenius.com to get your free life insurance quote! Here are three reasons why you should listen to the full episode: 1.Find out how seeking counseling for you and your partner can strengthen your relationship.2.Learn six techniques you can use to cool down a heated situation.3.Discover the importance of putting effort into staying respectful and communicating in a relationship.Episode Highlights: [03:07] The Struggles of Writing[07:43] Writing Ideas[11:30] Jancee on Sharing Her Relationship with Readers[13:22] The Importance of Communication[18:04] How Counseling Helps[24:53] Staying Respectful[29:05] How to Calm Down for You and Your Partner[35:38] What You are Capable of[40:42] The ‘Sardine Can' and How Jancee Feels Radically LovedResources:●Check out You are Radically Loved by Rosie Acosta at You Are Radically Loved Book — Radically Loved by Rosie Acosta ●Take a peek at all of Jancee Dunn's books here at http://janceedunn.net/books/?msclkid=91518b60cf5b11ecba30efd4458df3df ○How to Not Hate Your Husband After Kids: http://janceedunn.net/books/how-not-to-hate-your-husband-after-kids/ ○Cyndi Lauper: A Memoir by Jancee Dunn: http://janceedunn.net/books/cyndi-lauper-a/?msclkid=fdb9946bcf5b11eca6883a4017db30cb ●More about Terry Real, his work, and books at https://terryreal.com/?msclkid=3c2dfc0acf5c11eca6a0fc577b2a77a5 ●Learn about Substack for writers at https://substack.com/?msclkid=e9796c0ecf5c11ec91e78167bc11690d ●Learn more and connect with Jancee Dunn on the following pages:○Website: http://janceedunn.net/ ○Instagram: https://www.instagram.com/janceedunn/ ○Facebook: https://www.facebook.com/AuthorJanceeDunn/ ●Radically Loved is now part of the iHeartMedia Podcasts: https://www.iheartmedia.com/podcasts ●Connect with Rosie at info@radicallyloved.com ●Create a daily meditation ritual in just seven days! Download BUILD YOUR DAILY MEDITATION RITUAL and other freebies at https://www.radicallyloved.com/free-stuff!●FREE Action Guide! Apply the lessons you learn from this episode as you listen! Sign up at https://www.radicallyloved.com/episode-show-notes, and I'll send it right away!●Stay updated!○Instagram: https://www.instagram.com/rosieacosta/○Twitter: https:twitter.com/rosieacosta○Facebook: https://www.facebook.com/radicallylovedrosie○TikTok: https://www.tiktok.com/@itsrosieacosta

Therapist Uncensored Podcast
From Toxic Individualism to Relational Security with Terry Real (180)

Therapist Uncensored Podcast

Play Episode Listen Later Jun 27, 2022 49:50 Very Popular


This episode explores individualistic thinking and will support you doing the tough internal work to give up power in favor of connection. Utilizing neurobiology, years of research, and professional experience, Terry Real and Ann Kelley break down the history of individualism and the toxic patterns it can hold in our society and in our relationships. Episode notes at www.therapistuncensored.com/180. Gut health impacts mood and brain function - support your gut health with our sponsor, Athletic Greens AG1 at this link www.athleticgreens.com/therapistuncensored

Relationships Uncomplicated
Episode 075: Talking About the “Us” in your Relationship with Terry Real, Part 2 of 2

Relationships Uncomplicated

Play Episode Listen Later Jun 27, 2022 28:53


Idit Sharoni interviews Terry Real who is an internationally recognized family therapist, speaker, and author. He is the founder of the Relational Life Institute and wrote THE book on male depression. Idit & Terry discuss therapy in the aftermath of infidelity and his newest book US: Getting Past You and Me to Build a More Loving Relationship where Terry reveals how individualism and patriarchy poison our most intimate relationships.  This is part 2 of 2 parts.  Link to show notes Link to the book

Relationships Uncomplicated
Episode 074: Talking About the “Us” in your Relationship with Terry Real, Part 1 of 2

Relationships Uncomplicated

Play Episode Listen Later Jun 26, 2022 34:58


Idit Sharoni interviews Terry Real who is an internationally recognized family therapist, speaker, and author. He is the founder of the Relational Life Institute and wrote THE book on male depression. Idit & Terry discuss relationships, individualism, couples therapy, and his newest book US: Getting Past You and Me to Build a More Loving Relationship where Terry reveals how individualism and patriarchy poison our most intimate relationships.  This is part 1 of 2 parts.  Link to show notes Link to the book

Marriage Therapy Radio
Ep 221 Small Wins

Marriage Therapy Radio

Play Episode Listen Later Jun 21, 2022 37:50


Zach is feeling a bit out of breath post-workout. Laura apparently has bigger shoulders than expected. She tells the story of when she bought her really hot bike.  They reflect on their interview with Terry Real from episode 219 and go on to discuss the importance of small wins in your relationship to set yourselves up for the bigger work.  Sponsor: https://meetfabric.com/mtr to apply for life insurance in 10 minutes. Learn more about your ad choices. Visit megaphone.fm/adchoices

Good Life Project
Terry Real | How “Me First” Culture Destroys Us (and what to do about it)

Good Life Project

Play Episode Listen Later Jun 13, 2022 57:11 Very Popular


So, what if being fiercely self-reliant and individualistic was actually a terrible thing? I know, I know, sounds silly. I mean isn't that the very thing we're told to strive for from the youngest age? And, especially, in our culture now? Problem is, living in a me-first or me-over-you world is not only destroying our personal relationships, it's destroying us, our states of mind, and even physical wellbeing. And, intimacy, deep connectedness, even reliance on and elevating others just might be the solution to much of what ails us.That idea may sound strange at first, it's hard to argue that the rise of a wildly individualistic society has also gone hand-in-hand with the destruction of social bonds, friendship, mental health and nearly every marker of health in communities as well. As humans, we are all designed to be in relationship with others to experience the positive effects of connectedness, when that breaks down, so do we. And today's guest, Terry Real is an internationally recognized family therapist, speaker, and author. His new book Us: Getting Past You and Me to Build a More Loving Relationship is a guide not just for couples, but also just for all human beings, filled with tools and advice to help anyone tap into their most collaborative and relational self. In today's conversation with Terry, he shares his story of growing up in a dysfunctional home to reveal how the techniques we've all learned to survive dysfunction as children can take a toll on our present relationships. And we explore how re-engaging with the people around us we hold most dear just may save not only those relationships, but our lives as well, and society more broadly. You can find Terry at: Website | FacebookIf you LOVED this episode you'll also love the conversations we had with Julie and John Gottman about how to build deeper, loving relationshipsCheck out our offerings & partners: My New Book Sparked | My New Podcast SPARKEDVisit Our Sponsor Page For a Complete List of Vanity URLs & Discount Codes.Ka'ChavaThrive MarketRadio Headspace: Radio Headspace is a short, daily show about mindfulness, and it's hosted by Headspace's meditation teachers. Each episode is just a few minutes long. They cover things like how to find joy, or how to manage climate anxiety, in a mindful way. Search for Radio Headspace wherever you get your podcasts. See acast.com/privacy for privacy and opt-out information.

Therapy Chat
334: Understanding Toxic Masculinity with Dr. Ronald Levant and Shana Pryor

Therapy Chat

Play Episode Listen Later Jun 10, 2022 58:09


In the US, violence is a major problem. We hear news stories about mass shootings, war, and sexual and domestic violence daily. Last week in episode 333, therapist and author Terry Real talked about how patriarchal conditioning limits those who are socialized as male in their emotional expression.  In today's episode, host Laura Reagan, LCSW-C revisits a prior interview with the co-authors of "The Tough Standard: The hard truths about masculinity and violence," Dr. Ronald Levant and Shana Pryor. In this conversation you'll learn about the construct of masculinity and how it impinges upon men and others, contributing to violent behavior.  Ronald F. Levant, EdD, ABPP, is Professor Emeritus of Psychology at The University of Akron; Past President of the American Psychological Association (APA) and APA Division 51; and two-term Editor of APA Division 51's quarterly journal, Psychology of Men & Masculinities. He has developed and evaluated a number of measures designed to assess a variety of gender constructs. Dr. Levant's signature contribution has been in establishing the empirical foundation for the “Normative Male Alexithymia” hypothesis. In addition, he developed Alexithymia Reduction Treatment (ART), a brief psychoeducational intervention designed to remediate normative male alexithymia in order to prepare men to engage more fully in psychotherapy. This is his 19th book. Shana Pryor, MA, is a doctoral student in Counseling Psychology at the University of Akron. She has spent the majority of her career focusing on men, masculinity and sexual trauma. Resources Learn more about their work and find a book excerpt at: www.thetoughstandard.com.  Find The Tough Standard here.   Listen to last week's episode or read a transcript here.  Thank you to TherapyNotes for sponsoring this week's episode! TherapyNotes makes billing, scheduling, notetaking, and telehealth incredibly easy. And now, for all you prescribers out there, TherapyNotes is proudly introducing E-prescribe! Find out what more than 100,000 mental health professionals already know, and try TherapyNotes for 2 months, absolutely free. Try it today with no strings attached, and see why everyone is switching to TherapyNotes, now featuring E-prescribe. Use promo code "chat" at www.therapynotes.com to receive 2 FREE months of TherapyNotes! This episode is also sponsored by Trauma Therapist Network. Learn about trauma, connect with resources and find a trauma therapist near you at www.traumatherapistnetwork.com. We believe that trauma is real, healing is possible and help is available. Therapists, registration opens in July for Trauma Therapist Network membership. Join a compassionate and skilled group of trauma therapists for weekly calls focused on Self Care, Case Consultation, Q&A and Training.  Get on the waiting list now to be the first to know when registration opens! Sign up here: https://traumatherapistnetwork.com/wait-list/  Podcast produced by Pete Bailey - https://petebailey.net/audio 

Raw Beauty Talks
Secrets to a Successful Relationship with Terry Real

Raw Beauty Talks

Play Episode Listen Later Jun 9, 2022 44:51


We love Terry so much, we just had to have him back on the show! A nationally recognized family therapist, founder of the Relational Institute, and author of the new book 'Us: Getting Past You and Me to Build a More Loving Relationship', Terry is here for another juicy episode with us to dive even deeper into the workings of romantic relationships and what it means to be a couple in today's world. Having dedicated his like to supporting people in their relationships, Terry talks about it all: the patriarchy, sex, racism, spirituality, therapy, the biosphere and more. Our conversation is layered with intersectionality and aha! moments that will help you achieve a successful, long-lasting relationship. 

Man Alive: Sex | Success| Relationships | Health | Money
#229: Loving, Lasting Relationships Through the Power of Us

Man Alive: Sex | Success| Relationships | Health | Money

Play Episode Listen Later Jun 9, 2022 39:17


In a world where we spend a lot of time acting independent, or falling into codependence, there is another way. We can learn to evolve to interdependence and focus on Us, rather than only You or Me. On today's episode, Terry Real discusses his new book: Us: Getting Past You and Me to Build a More Loving Relationship.

The goop Podcast
Gwyneth Paltrow x Terry Real: Moving Toward True Intimacy

The goop Podcast

Play Episode Listen Later Jun 7, 2022 51:05 Very Popular


“I teach people how to put themselves aside and listen and respond with generosity,” says therapist Terry Real. “Our culture doesn't teach us how to do these things. We have to learn them.” In this open conversation with GP, Real explains why individualism and patriarchy has damaged our ability to be in healthy and loving relationships. They talk about why it's important for couples to take each other on, and Real shares his honest advice for how we can shift ourselves, our partners, and our collective culture toward more openness and compassion. Real's new book, Us: Getting Past You & Me to Build a More Loving Relationship, is out today. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Marriage Therapy Radio
Ep 219 Terry Real

Marriage Therapy Radio

Play Episode Listen Later Jun 7, 2022 39:12


Zach and Laura chat with Terry Real about his life's work and new book US: Getting Past You and Me to Build a More Loving Relationship. There are many great takeaways that can transform the way you relate with your partner. Sponsor: https://meetfabric.com/mtr to apply for life insurance in 10 minutes. Learn more about your ad choices. Visit megaphone.fm/adchoices

Fit 2 Love Podcast with JJ Flizanes
Ep. 628: Build a More Loving Relationship with Terry Real

Fit 2 Love Podcast with JJ Flizanes

Play Episode Listen Later Jun 7, 2022 52:42


5 Pay Plan Available in June ONLY for Awaken Your Dream Life! http://jjflizanes.com/dreamlife   Terry Real is a nationally recognized family therapist and author. Particularly known for his groundbreaking work on men, his work on gender and couples. In 1997 he published the national bestseller: I Don't Want To Talk About It, the first book ever written on the topic of male depression. Terry has appeared often as the relationship expert for Good Morning America and ABC News. His work has been featured in numerous academic articles as well as media venues such as Oprah, 20/20, The Today Show, CNN, The New York Times, The Wall Street Journal, Psychology Today and many others. He has been in private practice for thirty years and he is the Founder of The Relational Life Institute, where he teaches therapist trainings and workshops for couples. Terry's book, "The New Rules of Marriage" shares practical strategies for bringing honesty, passion, and joy back to even the most difficult relationships.  www.terryreal.com     JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

Spirit, Purpose & Energy
Ep. 349: Build a More Loving Relationship with Terry Real

Spirit, Purpose & Energy

Play Episode Listen Later Jun 7, 2022 52:48


5 Pay Plan Available in June ONLY for Awaken Your Dream Life! http://jjflizanes.com/dreamlife   Terry Real is a nationally recognized family therapist and author. Particularly known for his groundbreaking work on men, his work on gender and couples. In 1997 he published the national bestseller: I Don't Want To Talk About It, the first book ever written on the topic of male depression. Terry has appeared often as the relationship expert for Good Morning America and ABC News. His work has been featured in numerous academic articles as well as media venues such as Oprah, 20/20, The Today Show, CNN, The New York Times, The Wall Street Journal, Psychology Today and many others. He has been in private practice for thirty years and he is the Founder of The Relational Life Institute, where he teaches therapist trainings and workshops for couples. Terry's book, "The New Rules of Marriage" shares practical strategies for bringing honesty, passion, and joy back to even the most difficult relationships.  www.terryreal.com     JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

The Love, Happiness and Success Podcast With Dr. Lisa Marie Bobby
Us: Getting Past You and Me (With Terry Real)

The Love, Happiness and Success Podcast With Dr. Lisa Marie Bobby

Play Episode Listen Later Jun 6, 2022 47:08 Very Popular


Our relationships are priceless. They can't be bought, they can only be built. Without them, our lives would be empty.  But all of that is easy to forget when you're in the midst of a furious argument with your partner, or anyone you love. When we're emotionally elevated, we say and do things that damage our connections with others. But it doesn't have to be that way — conflict can be an opportunity for deeper connection and better relationships.  On today's episode, internationally recognized marriage counselor Terry Real shares how to get past "you and me" to build your "we." Tune in for advice on shedding the individualist mindset and bringing more love into your life. Made with love, for you! Dr. Lisa Marie Bobby GrowingSelf.com

ShrinkChicks
Terry Real Wows "Us" Again

ShrinkChicks

Play Episode Listen Later Jun 6, 2022 50:14 Very Popular


This week on ShrinkChicks, Emmalee and Jen are thrilled to have a listener favorite guest, and one of their mentors, Terry Real, back on the podcast to tell us all about his new book: Us: Getting Past You and Me to Build a More Loving Relationship. Terry shares some stories and concepts from the book, how Bruce Springsteen writing the forward of "Us" came to be, the difference between “us” vs. “you and me”, two parts of our brains: the wise adult and the adaptive child and what they mean, fight, flight, freeze, and fix responses to our partners - and which one Emmalee, Jen and Terry identify with, why Terry believes couples therapists should lovingly take sides, and so much more!  Link to Terry's new book Us: Getting Past You and Me to Build a More Loving Relationship: https://www.amazon.com/Us-Getting-Build-Loving-Relationship/dp/0593233670/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1654019537&sr=8-1 Terry's website & Relational Life Therapy Training: https://terryreal.com Never miss an episode of ShrinkChicks on YouTube by subscribing here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg Thanks to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners: Nuuly: Get $10 off your first month of Nuuly when you sign up with our code: SHRINK10 at nuuly.com   Coterie: Get 20% off your order plus FREE shipping when you go to coterie.com/shrink Truebill: Truebill is the new app that helps you identify and stop paying for subscriptions you don't need, want, or simply forgot about. Go to truebill.com/shrinkchicks to start cancelling today - it could save you thousands a year! Dipsea: Sign up for an extended 30 day FREE trial when you go to dipseastories.com/shrink  ZocDoc: Go to zocdoc.com/shrink and download the ZocDoc app to sign-up for FREE and book a top-rated doctor. Many are available as soon as today! Shopify: Go to shopify.com/shrinkchicks for a FREE fourteen-day trial and get full access to Shopify's entire suite of features!

Mark Groves Podcast
Build a More Loving Relationship with Terry Real

Mark Groves Podcast

Play Episode Listen Later Jun 6, 2022 53:43 Very Popular


Themes: Relationships, Conflict, Patriarchy, Individualism, Sexuality, Masculinity Summary: Today I'm honoured to welcome Terry Real back on the podcast. An internationally recognized family therapist, speaker, and author, and the founder of the Relational Life Institute (RLI), Real has worked with thousands of individuals, couples, and fellow therapists to help people create the connection they desire in relationships. His groundbreaking, bestselling book, I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression, established him as one of the most respected voices in the treatment of men and male depression and his expertise on men's mental health and relationship issues have been featured on Good Morning America, The Today Show, 20/20, The Oprah Winfrey Show and in The New York Times, among many others. In his practice, Real works with couples on the brink of disaster; he sees how individualism and patriarchy poisons our most intimate relationships. The excellent news: warmer, closer, more passionate relationships are possible if you have the right tools. In Terry's new book, US: Getting Past You and Me to Build a More Loving Relationship, he shows people how to stop working on themselves as individuals and start working on their relationship as a couple.   Discover: How to move beyond your traumas and stressors and shift from thinking in terms of me and you to a different consciousness - the consciousness of us How patriarchy poisons our intimate relationships What's happening in your body when you're activated in conflict — plus scripts to help you move beyond your knee-jerk reactions and into your wiser, more collaborative self What's really behind defensiveness How men are programmed to squash what is most needed in their intimate relationships: vulnerability   Links: Check out Terry's first episode on the Mark Groves Podcast: The End of Women Caretaking Men terryreal.com US: Getting Past You and Me to Build a More Loving Relationship   Sponsors: Cured Nutrition | Use code CREATETHELOVE for 20% all products at curednutrition.com/createthelove Organifi | Use code CREATETHELOVE for 20% off all products at organifi.com/createthelove Create the Love Cards | Use code CTLCARDS15 for 15% off at createthelove.com/cards See omnystudio.com/listener for privacy information.

Being Well with Dr. Rick Hanson
Intimacy, Individuality, and Breaking the Trauma Cycle with Terry Real

Being Well with Dr. Rick Hanson

Play Episode Listen Later Jun 6, 2022 69:38 Very Popular


On one of our favorite episodes of Being Well, Dr. Rick and Forrest Hanson are joined by author and therapist Terry Real to talk about how to overcome the myth of toxic individualism, break trauma cycles, and experience real intimacy in our relationships. They discuss how to balance acceptance and agency, develop a healthy sense of trust and self-esteem, communicate what we want effectively, and experience our power through collaboration rather than dominance. Terry describes how we can move past the delusions of toxic individualism and patriarchy that plague our culture, moving away from ‘me vs. you' and into Us.About our Guest: Terrence Real is an internationally recognized family therapist, speaker, and bestselling author. He is the founder of the Relational Life Institute, which offers workshops for couples as well as professional training for clinicians in his Relational Life Therapy (RLT) methodology. His latest book is Us: Getting Past You and Me to Build a More Loving Relationship which comes out June 7th.Watch the Episode: Prefer watching video? You can watch this episode on YouTube.Key Topics:0:00: Introduction1:45: Terry's personal transformation4:55: Regulating up to our parents7:05: The Adaptive Child vs. the Wise Adult14:25: Us vs. the delusions of individualism and patriarchy18:05: Balancing acceptance and agency22:45: Enlightened self-interest and working with couples29:25: Three phases to get more of what you want in relationships without a counselor33:35: How to support people–particularly women–in dealing with unfairness37:15: Gendered tendencies–moving into intimacy and out of patriarchy43:20: Shame and healthy self-esteem49:40: Relational reckoning and relational integrity56:55: Repairing trust and grandiosity1:01:00: RecapSupport the Podcast: We're now on Patreon! If you'd like to support the podcast, follow this link.Sponsors:Join over a million people using BetterHelp, the world's largest online counseling platform. Visit betterhelp.com/beingwell for 10% off your first month!Want to sleep better? Try the Calm app! Visit calm.com/beingwell for 40% off a premium subscription.Try Splendid Spoon today and take meal-planning off your plate. Just go to SplendidSpoon.com/BEINGWELL for $50 off your first boxReady to shake up your protein Ritual? Being Well listeners get 10% off during your first 3 months at ritual.com/WELL.Connect with the show:Subscribe on iTunesFollow Forrest on YouTubeFollow us on InstagramFollow Forrest on InstagramFollow Rick on FacebookFollow Forrest on FacebookVisit Forrest's website

Therapy Chat
333: Building Connected Relationships With Terry Real

Therapy Chat

Play Episode Listen Later Jun 3, 2022 47:26


Welcome back to Therapy Chat! This week host Laura Reagan, LCSW-C speaks with internally recognized speaker, author and therapist Terrence Real. Terry Real is the author of several books, including the classic "I Don't Want To Talk About It: Overcoming the secret legacy of men's depression," as well as his newest book, released in June 2022. His new book is entitled, "Us: Getting past you and me to build a more loving relationship."    In this conversation, Terry sheds light on how the patriarchy influences gender roles within relationships and the harm that is done when individuals are put into boxes limiting their expression. He talks about some of the ways his books and his method, Relational Life Therapy (RLT) help those who are socialized as male access emotional intimacy for deeper, more connected relationships with their partners. He is open about the emotional legacy of trauma and abuse and its impact so couples can recognize what stands in the way of vulnerability within relationships. This was a beautiful and inspiring conversation which will make you think and give you hope. Learn more about Terry Real's work including his books, workshops, consultation, intensives and trainings through his website: www.terryreal.com Thank you to TherapyNotes for sponsoring this week's episode! TherapyNotes makes billing, scheduling, notetaking, and telehealth incredibly easy.  And now, for all you prescribers out there, TherapyNotes is proudly introducing E-prescribe! Find out what more than 100,000 mental health professionals already know, and try TherapyNotes for 2 months, absolutely free.  Try it today with no strings attached, and see why everyone is switching to TherapyNotes.  Now featuring E-prescribe. Click here or use promo code "chat" at www.therapynotes.com to receive 2 FREE months of TherapyNotes!  This episode is also sponsored by Trauma Therapist Network. Learn about trauma, connect with resources and find a trauma therapist near you at www.traumatherapistnetwork.com. We believe that trauma is real, healing is possible and help is available. Visit Trauma Therapist Network today to learn about trauma and find a therapist who can help. Therapists - registration for Trauma Therapist Network membership will be opening up in Summer 2022. Click here to get on the waiting list! You'll be the first to know when registration is opening and receive early bird offers! Podcast produced by Pete Bailey - https://petebailey.net/audio 

Pulling The Thread with Elise Loehnen
Bringing Our “Wise Adults” into Relationship (Terry Real)

Pulling The Thread with Elise Loehnen

Play Episode Listen Later Jun 2, 2022 56:47 Very Popular


“I talk about dysfunctional relational stances that would repeat over and over again. For example, angry pursuit is an oxymoron. Angry pursuit will never get complaining about how the person isn't close to. You will never get then closer to you. It is dysfunctional. That's what dysfunctional means. It doesn't work. It'll never get you what you want. And the first phase of the therapy that we do, relational life therapy. And in some ways, the first phase of this book is identifying what your repetitive, adaptive child. Relational stance is the thing you do over and over and over again, automatically knee jerk. I talk about whoosh comes up like a wave. I just gotta do this. I've gotta fix this person. I've gotta stand enough for myself. I gotta get outta here. And that is the hallmark of your adoptive child that is automatic and, and compulsive. And this whole book is about moving beyond that part of you into the wise adult part of you, that can take a breath and do something, not automatic, but chosen deliberate, more skillful,” says bestselling author and renowned marriage counselor Terry Real. His new book, Us: Getting Past You and Me to Build a More Loving Relationship, combines new findings in neuroscience and his vast experience working with couples on the brink of disaster to give readers the skills necessary to move their relationship from a dysfunctional you vs. me into a more collaborative “us”.  There is no such thing as working on a relationship, Terry tells us, in order to work on healing the system, we must heal the individual parts. So many of us, he says, grew up without adequate emotional support, and the techniques we developed to survive in those environments as children, can go on to poison our intimate relationships. Though we may not remember the trauma, our knee-jerk reactions to distressing situations and relational conflict push our learned adaptive strategies into overdrive.   Terry's science-backed toolkit helps individuals move beyond their involuntary response, which tends to be rigid, harsh, and unforgiving; and come into their potential as a wise adult - one who stops, thinks, and reflects; able to tap into a more collaborative self for the betterment of the relationship. Through deep individual work, nurturing our inner child, and choosing to go against our impulses rather than indulging them; we can transform ourselves and save our relationships.     EPISODE HIGHLIGHTS: Fight, flight, or fix?... Healing the individual to heal the relationship… Coming down from false empowerment… A contempt-free life… MORE FROM TERRY REAL: Us: Getting Past You and Me to Build a More Loving Relationship Terry's Website Read Terry's Other Work:  I Don't Want To Talk About It: Overcoming the Secret Legacy of Male Depression How Can I Get Through To You?: Closing the Intimacy Gap Between Men and Women The New Rules Of Marriage: What You Need to Know to Make Love Work DIG DEEPER: Find an RLT Certified Therapist Near You  Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Dr. John Delony Show
Why Our Relationships Suck w/ Family Therapist Terry Real

The Dr. John Delony Show

Play Episode Listen Later May 27, 2022 44:40 Very Popular


Today, Dr. John Delony is joined by leading family therapist and author Terry Real. The two discuss why marriage and romantic relationships are so hard, the toxic culture of individualism, and whether a couple's therapist should take sides. You don't want to miss this! https://terryreal.com/10-commandments-of-time-outs/ Lyrics of the Day: "The Rising" - Bruce Springsteen Let us know what's going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  Support Our Sponsors: BetterHelp DreamCloud Churchill Mortgage Resources: Own Your Past, Change Your Future Questions for Humans Conversation Cards Redefining Anxiety Quick Read John's Free Guided Meditation Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.