Podcasts about getting comfy

In this episode of the Joy Lab podcast, we explore the complex emotions of envy and gratitude. We'll discuss how practicing gratitude can serve as a powerful antidote to the corrosive effects of envy, and delve into the evolutionary purpose and varieties of envy, including benign and malicious forms. We also take a quick (and hopefully helpful!) detour into the concept of counterfactual thinking and its role in both fueling and easing envy, with a focus on the use of mindfulness and gratitude to transform negative emotions into positive action. Best of all, we'll end with a really helpful way to reframe envy as a signal for self-care and gratitude. Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. More episodes on uncertainty:  Getting Comfy with Not Knowing (ep. 162) Mental Health & The Male Hubris, Female Humility Effect (ep. 157) Seeing the Goodness in Others, Yourself, & The World (ep. 66) You Are That Vast Thing You See with Great Telescopes (ep. 18) The Surprising Benefits of Not Knowing (ep. 16) Epstude, K., & Roese, N. J. (2008). The functional theory of counterfactual thinking. Personality and social psychology review : an official journal of the Society for Personality and Social Psychology, Inc, 12(2). Access here Hill, S. E., & Buss, D. M. (2008). The evolutionary psychology of envy. In R. H. Smith (Ed.), Envy: Theory and research (pp. 60–70). Oxford University Press. Access here. Mujcic, R. & Oswald, A. (2018). Is envy harmful to a society's psychological health and wellbeing? A longitudinal study of 18,000 adults. Social Science & Medicine, 198. Access here. Smith, R. & Kim, S. (2007). Comprehending Envy. Psychological Bulletin, 133. Access here. van de Ven, N. (2016). Envy and Its Consequences: Why It Is Useful to Distinguish between Benign and Malicious Envy. Social and Personality Psychology Compass, 10(6). Access here. Xiang, Y., Chao, X., & Ye, Y. (2018). Effect of Gratitude on Benign and Malicious Envy: The Mediating Role of Social Support. Frontiers in Psychiatry. Access here. Xiang, Y., Dong, X., & Zhao, J. (2020). Effects of Envy on Depression: The Mediating Roles of Psychological Resilience and Social Support. Psychiatry investigation, 17(6). Access here. Full transcript here.   Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

In this episode, we're digging deeper into imposter syndrome. First, a reminder from last episode that you do not have a syndrome if you have these imposter feelings. You are not broken. Further, imposter feelings are not just a problem with self-esteem. This is a common misconception. Self-esteem is actually just a small contributor to these very real and uncomfortable feelings. That's why we'll focus on six key factors that can contribute to imposter feelings and some practical advice for addressing each one. It's likely you'll resonate with at least one of the factors, offering a great place to focus your attention to reduce imposter feelings. Joy Lab and Natural Mental Health are community-supported. When you buy through the links below, we may earn a commission. That support helps keep the Joy Lab podcast free for all!   Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Your Joy Lab membership also includes our NMH Community! Clance, P. R., & Imes, S. A. (1978). The imposter phenomenon in high achieving women: Dynamics and therapeutic intervention. Psychotherapy: Theory, Research & Practice, 15(3), 241–247. Access here. Langford, J., & Clance, P. R. (1993). The imposter phenomenon: Recent research findings regarding dynamics, personality and family patterns and their implications for treatment. Psychotherapy: Theory, Research, Practice, Training, 30(3), 495–501. Access here.  More episodes on uncertainty: Getting Comfy with Not Knowing (ep. 162) Mental Health & The Male Hubris, Female Humility Effect (ep. 157) Seeing the Goodness in Others, Yourself, & The World (ep. 66) You Are That Vast Thing You See with Great Telescopes (ep. 18) The Surprising Benefits of Not Knowing (ep. 16) Take the Multidimensional Introversion-Extroversion Scales. Tran, N. (2023). From imposter phenomenon to infiltrator experience: Decolonizing the mind to claim space and reclaim self. Peace and Conflict: Journal of Peace Psychology, 29(2), 184–193. Access here.  Number of doctoral degrees earned in the United States from 1949/50 to 2031/32, by gender. Where to shop: Our partner store, Fullscript: Here you can find high-quality supplements and wellness products. Except for our CBD Gummies, any product links mentioned in the show notes will require an account. Sign up for free. Resilient Remedies: Shop our line of trusted, high-quality CBD gummies. Subscribe to our Newsletter: Join us over at NaturalMentalHealth.com for exclusive emails, updates, and additional strategies. Check out our favorite resilience-boosting reads at Bookshop.org. Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org. Clance, P. R., & Imes, S. A. (1978). The imposter phenomenon in high achieving women: Dynamics and therapeutic intervention. Psychotherapy: Theory, Research & Practice, 15(3), 241–247. Access here. Tran, N. (2023). From imposter phenomenon to infiltrator experience: Decolonizing the mind to claim space and reclaim self. Peace and Conflict: Journal of Peace Psychology, 29(2), 184–193. https://doi.org/10.1037/pac0000674  Langford, J., & Clance, P. R. (1993). The imposter phenomenon: Recent research findings regarding dynamics, personality and family patterns and their implications for treatment. Psychotherapy: Theory, Research, Practice, Training, 30(3), 495–501. Access here. Number of doctoral degrees earned in the United States from 1949/50 to 2031/32, by gender.

Jim Rutledge & Molly Brown carry the show with Matt Hamilton beginning his 10-day foray off to Canada and Colorado! Despite Matt LaFleur still playing coy about the "availability" of Jordan Love, they ask Packers fans which quarterback they'd be more comfortable playing Malik Willis or Will Levis in Sunday's home opener versus the Colts? While it might not be a mistake to take a flier on a "project" QB like Malik Willis, was it a mistake not to replace Sean Clifford with a more veteran backup during the preseason, and what names could've the Packers spent just a LITTLE bit of money on in free agency? They also get into some of their takeaways from last night's beatdown for the Jets versus the 49ers on Monday Night Football. They also delve into the YouTube comments to give their "jabroni" expert advice on fantasy football!

"I don't know." Do those three words make you feel a bit uncomfortable? Yeah, you're not alone. In this episode of the Joy Lab podcast, we highlight the concepts of awe and intellectual humility and how they can help us embrace more curiosity, avoid rigid thinking, and help us to stay more connected to the world around us (yes, even amidst political and social challenges). We've got some practical tips to take quick action so you can tap into the surprising freedom that sits within "not knowing."   Joy Lab and Natural Mental Health are community-supported. When you buy through the links below, we may earn a commission. That support helps keep the Joy Lab podcast free for all!   Sources & Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Your Joy Lab membership also includes our NMH Community! NMH Community: Access lots of extra resilience-boosting resources AND join a group of inspiring folks who play an integral role in keeping this podcast going. Stellar, J. E., Gordon, A., Anderson, C. L., Piff, P. K., McNeil, G. D., & Keltner, D. (2018). Awe and humility. Journal of personality and social psychology, 114(2), 258–269. Access.  More episodes like this: Mental Health & The Male Hubris, Female Humility Effect (ep. 157) Seeing the Goodness in Others, Yourself, & The World (ep. 66) You Are That Vast Thing You See with Great Telescopes (ep. 18) The Surprising Benefits of Not Knowing (ep. 16) Where to shop: Our partner store, Fullscript: Here you can find high-quality supplements and wellness products. Except for our CBD Gummies, any product links mentioned in the show notes will require an account. Sign up for free. Resilient Remedies: Shop our line of trusted, high-quality CBD gummies. Subscribe to our Newsletter: Join us over at NaturalMentalHealth.com for exclusive emails, updates, and additional strategies. Check out our favorite resilience-boosting reads at Bookshop.org.    Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

“And what we did was, ‘let's combine the performance of heat pump, off the shelf heat pump, heat pump water heater, with thermal storage with really really smart controls, and you can reap the benefit of that heat pump by shifting the load to the middle of the day and giving you a heat and hot water whenever you need it.”  - Jane Melia Jane Melia, Co-founder and CEO of Harvest, the smart thermal battery system explains the genesis of Harvest.  She discusses the limitations of traditional heat pump systems and how Harvest combines a heat pump with thermal storage and smart controls to decouple the time when heat is generated from when it is used, allowing the system to take advantage of cheaper, cleaner electricity. Jane provides a detailed overview of how the Harvest system works. It uses a heat pump water heater, a thermal battery (hot water tank), and smart controls to optimize when the heat pump runs to take advantage of renewable energy and off-peak electricity rates, while still providing heating and hot water on demand. Jane discusses the cost of the Harvest system, noting that it is comparable to a median heat pump system but with higher performance. She explains the various incentives and tax credits available, including the 30% federal tax credit, that can make the system cost-competitive with traditional gas heating and water heating. She also discusses Harvest's efforts to work with contractors and property owners to drive broader adoption. Jane and Izumi discuss the future of home heating and cooling, with Jane envisioning a future where thermal storage becomes a standard feature of heat pump systems to better leverage renewable energy and support grid decarbonization. They also discuss the policy changes, such as bans on new gas furnaces, that are helping drive the transition to clean heating solutions. harvest.green

(no music) (ASMR) #490 Getting Comfy - Deep Sleep Whisper Hypnosis (20th March 2023) by Jason Newland

Welcome to Hannah's solo series - Wholeness Hacks! Over the course of the series Hannah discusses each "hack" she has tried, tested and has now well and truly integrated into her lifestyle. They have helped her feel like the best, healthiest and whole version of herself. This is episode 1 - all about discomfort. Hannah believes that this is where the journey starts. Being able to get comfy with the uncomfy is where the magic really happens. It isn't easy, but uncovering our conscious and unconscious patterns and beliefs is a great place to start if we want to implement real positive, sustainable change in our life. Hannah talks through why she thinks it's so important and the ways in which she got through her periods of discomfort. Don't be afraid to reach out for support!. Thanks for joining us on this journey! You can follow the podcast on instagram at @wholenesswithhannah and email us at podcast@wholenesswithhannah.com

SUBSCRIBE TO THE NEW CHANNEL: https://rb.gy/oz1b9a  Ad Free Episodes: https://bit.ly/3uTxGYw NEW MERCH: https://obsessedwithbrooke.com  This week, Brooke is diving into one of biggest obsessions: books. She breaks down all of her Goodreads logs, the importance of Sarah J. Mass, and her groundbreaking new app that will blow the Goodreads app out. Plus, Brooke discovers that her dreams of becoming a book influencer might be coming true… Join our Geneva page: https://app.geneva.com/invite/ef81a2b4-be3a-4615-8121-f40a952d36ff  If you listen on Apple Podcasts, go to: https://podcasts.apple.com/us/podcast/obsessed-with-brooke-averick/id1697047751  Get your first visit for only five dollars at https://Apostrophe.com/OWB and use code OWB at sign up!  Go to https://Nutrafol.com/ and use code OWB for ten dollars off your first month's subscription and free shipping!  Go to https://DailyHarvest.com/owb to get thirty dollars off your first box plus free shipping.  Go to https://Zocdoc.com/OBSESSED and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.  Obsessed IG: https://www.instagram.com/obsessedwithbrooke Obsessed TikTok: https://www.tiktok.com/@obsessedwithbrooke   TMG Studios YouTube: https://www.youtube.com/tinymeatgang TMG Studios IG: https://www.instagram.com/realtmgstudios/ TMG Studios Twitter: https://twitter.com/realtmgstudios BROOKE https://www.instagram.com/brookeaverick https://twitter.com/ladyefron https://www.tiktok.com/@ladyefron  Hosted by Brooke Averick, Created by TMG Studios and Brooke Averick, and Produced by TMG Studios and Brooke Averick.  0:00 Getting Comfy  0:25 Intro 0:52 Reading Check In! 3:40 Chemically Addicted To Phones 5:15 Housekeeping Updates 7:20 Clearing The Goodreads Air 9:55 Storygraph vs Goodreads 11:10 Brooke's Reading App Idea 17:33 Brooke Is A Goodreads Legend 20:32 Apostrophe  21:59 ZocDoc 23:25 Brooke's History With Reading  27:50 The Only One Left Review 29:40 A Vulnerable ACOTAR Moment 33:40 My Husband Review 35:15 Remarkably Bright Creatures Review 36:03 The Housemaid Review 37:15 The Great Believers Review 38:30 One True Loves Review 40:23 Entering Brooke's ACOTAR Era 43:27 Daily Harvest 44:51 Nutrafol 46:22 The ACOTAR Family 49:04 Entering Fourth Wing 53:21 Sarah J. Maas's Mind… 54:52 The Thorn Of Glass Debate 1:00:23 Escaping To The Fantasy World 1:02:45 The ACOTAR Ball 1:05:15 Digesting Cosplay 1:06:23 ACOTAR Husbands 1:08:25 Obsessed With Sarah J Maas Learn more about your ad choices. Visit megaphone.fm/adchoices

In Episode 2.50, I'll catch you up on what I've been up to lately and then I'll share a great interview where I chat with LIsa Boate who will help you to get comfy in your midlife empty nest. Midlife is a time where, very often, your children are growing up and leaving the nest. Not only are our bodies changing but on top of that, the roles that we have been defined by for decades are shifting as our kids gain their independence and leave home. It can definitely be a time that feels destabilizing but my guest today is here to discuss strategies to help you reclaim yourself and your life in your midlife empty nest.

Jordan Gross is on a journey to add value to as many people as possible. Through storytelling, positivity, and happiness, Jordan constantly aims to inspire others and show them how their morning is the perfect setup for the rest of their day and their life. Jordan is a #1 best-selling author of Getting COMFY: Your Morning Guide to Daily Happiness, editor of a publication called Struggling Forward, and on the path to becoming the youngest certified Marshall Goldsmith Behavioral Leadership Coach in the entire country. At 23-years old, this corporate refugee is focused on delivering you with a morning that leads to more energy, more productivity, and more happiness each and every day. Connect with Jon Dwoskin: Twitter: @jdwoskin Facebook: https://www.facebook.com/jonathan.dwoskin Instagram: https://www.instagram.com/thejondwoskinexperience/ Website: https://jondwoskin.com/LinkedIn: https://www.linkedin.com/in/jondwoskin/ Email: jon@jondwoskin.com Get Jon's Book: The Think Big Movement: Grow your business big. Very Big!   Connect with Jordan Gross: Website: http://getting-comfy.com/ Twitter: https://twitter.com/Getting_COMFY?lang=enhttp:/ Facebook: https://www.facebook.com/GettingCOMFY/   *E – explicit language may be used in this podcast.

This one is for all my fellow perfectionists who get stuck in the planning phase. How do you make your goals happen? You get comfy with imperfect action. Let's get into it. Keep up with Kat on TikTok ⁠⁠@itskattorres⁠⁠ Want to recommend a guest? Interested in a collab? Email itskattorres@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/livinginthegrey/message

Krista McLellan is A published author, public speaker and financial freedom coach who helps women entrepreneurs get comfy with the "F" word - finances - so they can take control of their money and get on the road to financial freedom.Here's where to find more:https://www.kristamclellan.comhttps://www.instagram.com/moneymakingmammashttps://www.facebook.com/moneymakingmammas___________________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

CA and Monte talk with Erin Johnston who is a Nashville Luxury Home Expert about how to get into and work the high end space. Erin came from being a singer/songwriter in and around Nashville, but always had an interest in real estate and investment properties.    Get in Contact with Erin: 615-491-6993   Have a question about buying/selling real estate and mortgages? Email questions@talkmusiccity.com or use #talkmusiccity to possibly get your question answered on the air!   We Educate and Motivate All Things Real Estate!   Monte Mohr owns Realty One Group Music City and has sold over $1 Billion dollar's worth of real estate and over 3000 homes sold over his 30+ year career!   Interested in joining Monte as an agent? www.topagentsuccess.com   Carey Ann Cyr manages and operates one of the Top Branches for CMG Financial in Franklin, TN. She and her team have become known for closing nearly impossible deals! They have processed over 300 million in mortgages since 2016 with over 613 families ushered into their dream homes!   Contact Carey Ann: www.yourtnlendingsolution.com   The talk of Music City Real Estate can be heard on SuperTalk 99.7 WTN every Sunday at 5pm.   The Talk of Music City Real Estate is Produced, Voiced and Edited by www.jimmccarthyvoiceovers.com  

John has takes on the Coach Prime hype factory and then we discuss Coach Prime himself.

Today I sit down with Dr. Meagan McArthur, a chiropractor and money mentor, who started sharing money tips and resources tailored to women when she realized she was graduating from school and needed a strategy to pay off loans. We get candid on the fear that surrounds us talking about our finances and dive into our personal money stories and why we are so passionate about empowering women with the tools to make their own money decisions. Meag shares how she taught herself about money and why she now creates content teaching others about money, from investing, loan strategy, buying a house and building a savings. I've been wanting to talk money on here for a while so I'm honored to do so with a fellow female who understands why its so important to hear about money from other women. This convo is one we all need to have and I am so excited for you to listen, I hope you enjoy! If you enjoyed this episode, please leave a rating and review, screenshot and share on stories as you're listening and tag us so we can repost! Let's Connect! Whealth with Meag's Instagram⁠⁠ | ⁠⁠Website⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Let's Get Candid Podcast Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kayla Moran Law⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Geneva⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kayla Morán Blog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Konecta Social ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠| ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Work With Konecta Social⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pinterest⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook --- Support this podcast: https://podcasters.spotify.com/pod/show/kaylaaamorann/support

Once you get comfortable in your relationship you tend to put on weight... but did you know it's this much weight?! Have you fall into the trap?!

Tom and DJ catch up on Hyperfest, doing a podcast with Christine, Tom getting access to a soundboard.On the podcast this week we talk about creating bandwidth by creating backround "programs" that help you compete in a car subconciously.At some point we mention this episode belowEpisode 25: Getting Comfy in a CarThen we jump into EEEEMAAAAIIIILLLLSSSSPodcast@lizardbrain.life

In this episode we talk with Robin Chilton, OTD, MBA, OTR/L about getting comfortable talking about sex in OT education and her work addressing sexuality and intimacy with older adults. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ot-after-dark/message Support this podcast: https://podcasters.spotify.com/pod/show/ot-after-dark/support

(5 HOURS) #490 “Getting comfy" Deep Sleep Whisper Hypnosis - Jason Newland (20th March 2023)

(10 HOURS) #490 “Getting comfy" Deep Sleep Whisper Hypnosis - Jason Newland (20th March 2023)

(MUSIC) #490 “Getting comfy" Deep Sleep Whisper Hypnosis - Jason Newland (20th March 2023)

(MUSIC) #490 “Getting comfy" Deep Sleep Whisper Hypnosis - Jason Newland (20th March 2023)

(5 HOURS) #490 “Getting comfy" Deep Sleep Whisper Hypnosis - Jason Newland (20th March 2023)

(10 HOURS) #490 “Getting comfy" Deep Sleep Whisper Hypnosis - Jason Newland (20th March 2023)

The podcast is a hypnosis session led by Jason Newland.He instructs listeners to get comfortable by removing tight clothing, shoes, belts, and glasses.He encourages listeners to let go of any restrictions or constrictions and allow their bodies to naturally relax. Jason Newland's voice guides listeners into a state of deep relaxation, where their minds and bodies slow down and let go of everything. He uses words to count down and send listeners into a peaceful, healing state.The session is designed to help listeners fall asleep and heal their bodies and minds. The podcast is important for those who struggle with relaxation and sleep, as it provides a guided session to help them let go of stress and tension. It is also useful for those who practice hypnosis or want to learn more about it.

The podcast is a hypnosis session led by Jason Newland.He instructs listeners to get comfortable by removing tight clothing, shoes, belts, and glasses.He encourages listeners to let go of any restrictions or constrictions and allow their bodies to naturally relax. Jason Newland's voice guides listeners into a state of deep relaxation, where their minds and bodies slow down and let go of everything. He uses words to count down and send listeners into a peaceful, healing state.The session is designed to help listeners fall asleep and heal their bodies and minds. The podcast is important for those who struggle with relaxation and sleep, as it provides a guided session to help them let go of stress and tension. It is also useful for those who practice hypnosis or want to learn more about it.

The podcast is a hypnosis session led by Jason Newland.He instructs listeners to get comfortable by removing tight clothing, shoes, belts, and glasses.He encourages listeners to let go of any restrictions or constrictions and allow their bodies to naturally relax. Jason Newland's voice guides listeners into a state of deep relaxation, where their minds and bodies slow down and let go of everything. He uses words to count down and send listeners into a peaceful, healing state.The session is designed to help listeners fall asleep and heal their bodies and minds. The podcast is important for those who struggle with relaxation and sleep, as it provides a guided session to help them let go of stress and tension. It is also useful for those who practice hypnosis or want to learn more about it.

(MUSIC) #490 “Getting comfy" Deep Sleep Whisper Hypnosis - Jason Newland (20th March 2023)

(5 HOURS) #490 “Getting comfy" Deep Sleep Whisper Hypnosis - Jason Newland (20th March 2023)

(10 HOURS) #490 “Getting comfy" Deep Sleep Whisper Hypnosis - Jason Newland (20th March 2023)

(MUSIC) #490 “Getting comfy" Deep Sleep Whisper Hypnosis - Jason Newland (20th March 2023)

(5 HOURS) #490 “Getting comfy" Deep Sleep Whisper Hypnosis - Jason Newland (20th March 2023)

(10 HOURS) #490 “Getting comfy" Deep Sleep Whisper Hypnosis - Jason Newland (20th March 2023)

#490 “Getting comfy" Deep Sleep Whisper Hypnosis - Jason Newland (20th March 2023)

#490 “Getting comfy" Deep Sleep Whisper Hypnosis - Jason Newland (20th March 2023)

The podcast is a hypnosis session led by Jason Newland.He instructs listeners to get comfortable by removing tight clothing, shoes, belts, and glasses.He encourages listeners to let go of any restrictions or constrictions and allow their bodies to naturally relax. Jason Newland's voice guides listeners into a state of deep relaxation, where their minds and bodies slow down and let go of everything. He uses words to count down and send listeners into a peaceful, healing state.The session is designed to help listeners fall asleep and heal their bodies and minds. The podcast is important for those who struggle with relaxation and sleep, as it provides a guided session to help them let go of stress and tension. It is also useful for those who practice hypnosis or want to learn more about it.

#490 “Getting comfy" Deep Sleep Whisper Hypnosis - Jason Newland (20th March 2023)

#490 “Getting comfy" Deep Sleep Whisper Hypnosis - Jason Newland (20th March 2023)

So many of my clients are productive, efficient women – but even when we are wildly brilliant and ambitious entrepreneurs, we can struggle with getting the RIGHT things in our business done. It's easy to check your unread emails or tidy up your inbox, but the truth is that those little things are moving you closer to accomplishing your big goals. So how do you prioritize your to-do list? This is exactly what we're going to chat about in today's episode of the podcast. After the episode my hope is that you'll feel not only able to accomplish your goals, but proud of how far you've already come.  Visit this episode's blog post here. Connect with Anna on Instagram: @heartcentered.entrepreneur Join the $20K Freedom Fund™ launch team here.

Your physical comfort in the car can matter as much as your psychological comfort in the car. In this episode we discuss things to assess and sort to make sure you are ready to drive this car to the best of what ever your ability currently is!Write us emails at Podcast@lizardbrain.lifeWe can't wait to hear from you!!Thank you to Autoboss and Mitch!Catch our socials atDJ Alessandrini InstagramTom O'Gorman Instagram

The first episode of the Sometimes Sensical podcast is simply a time to test the waters as we discuss our first topic of passionate pursuits in our lives. The Sometimes Sensical Podcast is built by 2 Entrepreneurs, 1 Law Student, and 1 MD/PHD Student comparing notes on things both sensical and nonsensical.

Being alone doesn't always mean lonely - but it can be pretty damn uncomfortable sometimes. We fill our lives to the brim with relationships, work, friendships, etc. that we often don't really know how to be alone. In this episode, we're covering some of the details of singlehood - our experiences going from in-a-relationship to single, how being single can be amazing for you, and a little bit of perspective on how to be okay with - and maybe enjoy - being alone. Resources We Love:PsychologyToday.com - like Hinge for therapists!211.org - any resource you might need in your area.Crisis Textline: Text 741-741 anytime for 24/7, free, confidential counseling when you are in crisis (whatever feels like a crisis to you).Connect With Us:Instagram: @totally.mentalWebsite: totallymentalpod.comEmail: totallymentalblog@gmail.comReferences:https://www.psychologytoday.com/us/blog/why-bad-looks-good/202102/why-many-single-women-without-children-are-so-happy#:~:text=Single%20women%20without%20children%20are%20often%20happier%20and%20healthier%20than,outside%20of%20their%20romantic%20relationships.https://www.verywellmind.com/how-to-feel-better-about-being-single-5101119#:~:text=Feelings%20of%20loneliness%2C%20including%20romantic,and%20increased%20mental%20health%20problems.https://www.verywellmind.com/how-important-is-alone-time-for-mental-health-5184607https://www.forbes.com/sites/amymorin/2017/08/05/7-science-backed-reasons-you-should-spend-more-time-alone/?sh=d5b3f8f1b7ee

No matter what your personal or professional goals are, you will likely be asked to speak publicly at some point. In this episode, Mandi & Mai-Ly explore ways to practice public speaking in order to overcome the fears. You'll also hear how to frame your thoughts and words, with a mini lesson on how to put together a presentation. Enjoy! Please rate the podcast and remember to share this episode if you found it helpful.

Triple Drain Pinball Podcast Episode 17: Getting Comfy Now That Tom Is Back   Hosts: Joel Engelberth, Tom Graf, & Travis Murie   Come join us on this episode where we catch up with Tom and discuss lots of things including swapping RUSH for G&R, our thoughts on Toy Story and JJP's lighting, we crap on Travis' clothing choices, speculate on pinball prices, go over some tournament lingo, and laugh along the way.   Facebook: https://www.facebook.com/tripledrain Instagram: https://www.instagram.com/tripledrainpodcast/ Email: tripledrain@gmail.com Merch: https://silverballswag.com/collections/triple-drain-pinball-podcast  Website: thepinball.network  

This is an episode that I would really like you to listen closely. DISCLAIMER: DO NOT TAKE MY ARTICLE AND EPISODE AS HEALTH ADVICE.. I AM NOT A DOCTOR.. SEEK YOUR OWN PROFESSIONAL HEALTH ADVICE FROM A QUALIFIED PROFESSIONAL. Being an electrician for almost 10 years, I was surrounded by a much different work environment in terms of how to look after your body and keep yourself safe. The word “safe” I am meaning to prevent injuries, and allow you to stay as productive as possible, while not noticing any downsides such as pain from overworking your body. Within the studio environment, I have realized over the past couple years there are some main things you really want to look at to help keep your body at its peak performance. Some of these things require a larger purchase, but I talked about these things because I've tried to cheap out myself over the last 10 years. What kind of things are we talking about in this episode? Well, mainly our eyes, ears, backs, and being aware of bad posture and continual movements that encourage pain. You will have to listen to the episode to hear many of the things I've learned, which I'm hoping will help you prevent the same things that have happened to me. One thing I wanted to share with you though was a picture of my new ergonomic chair, as I told you, I tried about 6-7 different chairs over time.. that I'd switch out when I'd notice some type of pain. This approach worked fine for awhile as it balanced out the different pain points, until finally, the pain was just too much. Alright, so I hope you enjoy the episode, and that it prevents you from making the same actions I've done. There's times to pay a little more for quality, and there's times to cheap out. When cheaping out starts to hurt you physically, it's time to take a more serious look at what the issue is. As mentioned I share, make sure you have a plan while being on a computer to be productive, and reduce screen time. And as always, you can join my music producer training platform to learn FL Studio! (available at https://itsGratuiTous.com/courses/) =========================== GET THIS EPISODE'S RESOURCES: https://itsGratuiTous.com/podcast/s2e15-getting-comfy-healthy-work-environment/ ===========================

this one hits home for me, + based on your requests, it hits home for you, too. episode 028 focuses on the uncomfy topic of no contact with humans who were once close in your life, + how to access some peace of mind via the healthy boundaries that can accompany no contact if you put your mind to it. as noted in this episode, I'm not a mental health professional, + am only ever speaking from my own personal experiences. some of those I openly talk about in today's episode, + some that are still private + too close to my heart, yet. I'm so excited that you've landed on this episode, because whether you're struggling with toxic family ties, or you're struggling to establish boundaries in a relationship somewhere in your life, I think this one can give some support while you navigate those waters. // Souls Undressed on Instagram https://www.instagram.com/soulsundressedpodcast/ Souls Undressed on Facebook https://www.facebook.com/groups/soulsundressedpodcastcommunity/ Follow below for more instagram content from your host! Tori Elizabeth Photography https://www.instagram.com/torielizabethphotography/ t.e.boudoir | ladies only https://www.instagram.com/t.e.boudoir/ Souls Undressed Website https://www.soulsundressedpodcast.com

Crypto has grown tremendously as an asset class and topic of conversation. This episode breaks down crypto's main value propositions and how to think about it from an investment perspective. Anthony Pompliano, one of the leading voices in the crypto space, explains how the technology has evolved, how he thinks about using crypto as a hedge against inflation, and what the possible future state of digitized currency looks like. Liz offers her take on the current market environment and the forces at play, and a perspective on what the fourth quarter may hold. For more, read Liz's weekly column every Thursday on SoFi's blog at https://www.sofi.com/blog/category/investment-strategy/ or follow her on Twitter @LizYoungStrat