Podcasts about Bandwidth

You and I both know it — the future of Multifamily hinges on connectivity, transparency, and simplicity.In this episode of the Multifamily Collective, we're coming to you live from Apartmentalize 2025 in Las Vegas with Jared Sanders, President of CBX Connect. Jared brings decades of experience with giants like AT&T, T-Mobile, and RealPage — and today he's on a mission to simplify internet network management for Multifamily operators.We unpack the truth about Bulk Internet, Managed Wi-Fi, and the looming bandwidth boom. Jared lays out why your residents expect instant, always-on connections — and how AI-driven homes are changing the game faster than you think.If you're a Multifamily operator, asset manager, or PropTech leader who wants to stay ahead of the curve without overpaying for services you don't need (yet) — you'll want to hear this.Pull up a chair and join the conversation.Like what you hear?Hit that Like button.Subscribe for more raw, real Multifamily leadership insights.Let's keep building better communities — together.

Send us a textWe are back and we are bringing you EMOTIONAL BANDWIDTH as a competitive bodybuilder. What a topic! There is so much to cover in this one.When in a bodybuilding prep, over the course of your deficit, your emotional capacity can change. Topics discussed are communication with those around you, ideas on how to handle the adaptations that take place and so much more!We hope you enjoy this one.S & R xWatch it here: https://youtu.be/ioFGfll6U-ETHE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here Beyond Condition Coaching Application: Click here Find Sarah on Instagram: @sarahparker_bb

OTT and Streaming TV providers constantly face the challenge of delivering high-quality video content while managing bandwidth and storage costs. By adding AI-assisted video compression, they can reduce bandwidth or file sizes by 50% to 70% or more without compromising on video quality. AI video compression addresses critical issues such as buffering, latency, and poor video resolution, ensuring smoother streaming experiences for viewers. Listen to this episode to discover how AI video compression can transform your streaming operations, improve viewer satisfaction, and reduce operational costs. Topics Covered: What is AI Video Compression? Why is an AI Video Compression Important? What Surprises Companies about AI Video Compression? Who Needs AI Video Compression Solution? How does AI Video Compression Work - Basically? What Changes are Needed to AI Video Compression? How Long Does it take to Setup an AI Video Compression Solution? What Services and/or Equipment are Needed for AI Video Compression? Are there Other Benefits to AI Video Compression? Is Special AI Video Compression Training Required? Will AI Video Compression Work with Most Systems?  

Dads shape your identity, but moms provide the emotional and nurturing support children need. But what happens if she isn't present?In this deeply honest episode of Bandwidth, Dr. Gabe and the cast open up about the impact of "mother wounds," exploring how absent or emotionally unavailable mothers shape identity, emotional health, and relationships well into adulthood.Through personal stories and thoughtful discussion, the group confronts generational cycles, jealousy, and healing, offering courage and compassion for anyone navigating complex family dynamics.Need relationship advice? Text Dr. Gabe. Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.Gabriel Powell MerchUse the code BAND10 for 10% off.WebsiteSupport the Bandwidth PodcastCash App $bandwidthpodcastConnect with Bandwidth Facebook | Instagram | TikTok | Twitter Connect with Dr. GabeInstagram | YouTube | WebsiteIf you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co

In this episode of Connected Nation, we continue our coverage from the Broadband Communities Summit in Houston, Texas. Jessica Denson speaks with Tyler Dempsey and Shelby Smith of Sonar Software about what sets their OSS/BSS platform apart in a rapidly changing industry—and why launching their new podcast “Bandwidth” is part of building stronger connections.Later, we hear from Adeyinka O. Ogunlegan, Chief of Staff and VP of Federal Affairs at the National Urban League. She shares why broadband access is a critical civil rights issue and how digital equity is foundational to economic empowerment.Recommended Links: National Urban League WebsiteSonar Software WebsiteShelby's LinkedInTyler's LinkedInAdeyinka's LinkedIn

In this episode, Adam Walter and Jonathan Crow discuss the origin and evolution of the 'Backups and Bandwidth' initiative, focusing on the importance of tabletop exercises in incident response and cybersecurity. They explore how these exercises can help teams prepare for real-world scenarios, improve communication, and enhance business continuity planning. The conversation highlights the need for regular testing and the democratization of cybersecurity practices for smaller businesses.

Ekahau's Matt Starling is back on the Light Reading Extra podcast to discuss the network performance benefits of Wi-Fi 7, plus Cisco's launch of new Wi-Fi 7 access points during Cisco Live. Hosted on Acast. See acast.com/privacy for more information.

A long-distance romance seems harmless—until late-night Skype calls unleash something neither screen can contain. From chairs creaking on camera and water bottles squeezing themselves, to unseen hands ripping sheets off a sleeping girlfriend 2,000 miles away, every click of the microphone feeds a presence that stalks both sides of the call. Is it the incubus she once met as a child, the spirit of her late father, or a darkness that piggy-backed through pixels when the couple traded ghost stories? This episode explores whether the modern web can carry an ancient curse, and what happens when “logging off” isn't enough.   If you have a real ghost story or supernatural event to report, please write into our show at http://www.realghoststoriesonline.com/ or call 1-855-853-4802! Want AD-FREE & ADVANCE RELEASE EPISODES? Become a Premium Subscriber Through Apple Podcasts now!!! https://itunes.apple.com/us/podcast/real-ghost-stories-online/id880791662?mt=2&uo=4&ls=1 Or Patreon: http://www.patreon.com/realghoststories Or Our Website: http://www.ghostpodcast.com/?page_id=118 

On this episode of Bandwidth, Dr. Gabe and the team dives into the viral conversation around B. Simone and whether she's a bad friend after her bestie Shekinah reveals her financial struggles while staying close to the celebrity spotlight. The panel unpacks tough questions about responsibility in friendships, boundaries, and what it really means to show up for someone you call “best friend.” Is B. Simone out of line, or are friendships just more complicated than we think?Need relationship advice? Text Dr. Gabe. Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.Gabriel Powell MerchUse the code BAND10 for 10% off.WebsiteSupport the Bandwidth PodcastCash App $bandwidthpodcastConnect with Bandwidth Facebook | Instagram | TikTok | Twitter Connect with Dr. GabeInstagram | YouTube | WebsiteIf you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co

Support the showLet's develop relationship fitness and cultivate fulfilling, secure, and loving relationships. Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise. Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success. Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success. www.relationshipsuccesslab.com Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreatContact: info@relationshipsuccesslab.com LinkedIn: Dr Sarah (Alsawy) Davies Instagram handle: @dr.sarahalsawy Find resources on: https://www.relationshipsuccesslab.com/relationship-quiz Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts

In this episode of Bandwidth, Dr. Gabe and the team dive into the recent high-profile lawsuit against Tyler Perry, discussing the sexual harassment and assault allegations made by actor Derek Dixon. The hosts analyze the court documents, leaked texts, and public opinions surrounding the case, while also reflecting on issues of trust, power, and personal conduct in the public eye. The conversation navigates the complexities of navigating fame in today's culture, with candid opinions on personal boundaries, the dangers of digital communication, and the scrutiny that follows those in the spotlight.Need relationship advice? Text Dr. Gabe. Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.Gabriel Powell MerchUse the code BAND10 for 10% off.WebsiteSupport the Bandwidth PodcastCash App $bandwidthpodcastConnect with Bandwidth Facebook | Instagram | TikTok | Twitter Connect with Dr. GabeInstagram | YouTube | WebsiteIf you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co

Growth begins when excuses end. In this episode of Bandwidth, Dr. Gabe breaks down the top 10 signs that might be holding you back from success, emphasizing the importance of ownership, discipline, and personal growth. With honest insight and practical advice, he guides listeners through real-world habits and mindsets to watch out for—and how to shift toward a path of purpose and achievement. Don't miss this eye-opening reality check on what it takes to thrive.Need relationship advice? Text Dr. Gabe. Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.Gabriel Powell MerchUse the code BAND10 for 10% off.WebsiteSupport the Bandwidth PodcastCash App $bandwidthpodcastConnect with Bandwidth Facebook | Instagram | TikTok | Twitter Connect with Dr. GabeInstagram | YouTube | WebsiteIf you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co

If phones, Wi-Fi, and stores shut down, would you survive?  In this eye-opening episode, Dr. Gabe dives into a tough but crucial topic: how to survive if war—or a massive cyber attack—disrupts daily life in America. Dr. Gabe explores what would really happen if our phones, wifi, and stores suddenly went dark. He lays out 15 practical, actionable steps to help you and your loved ones stay safe, connected, and prepared if the unthinkable occurs.From setting up a family meeting spot, stockpiling food and water, mastering fire safety, to building a crisis-ready community and even bartering with your neighbors—Dr. Gabe covers it all. He offers not just survival tactics, but also the mindset and skills needed to work together, stay calm, and stay hopeful. Need relationship advice? Text Dr. Gabe. Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.Gabriel Powell MerchUse the code BAND10 for 10% off.WebsiteSupport the Bandwidth PodcastCash App $bandwidthpodcastConnect with Bandwidth Facebook | Instagram | TikTok | Twitter Connect with Dr. GabeInstagram | YouTube | WebsiteIf you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co

Mastering LinkedIn: Practical Tips & Expert Insights with LinkedIn Specialist Daniel AlfonIn this episode of the 'Your Message Received' podcast, host John Duffin sits down with LinkedIn specialist Daniel Alfon to discuss actionable insights and personal experiences on how he has leveraged the platform since 2004. Daniel shares practical tips on better connecting with decision-makers and enhancing business networks. Key topics include utilizing LinkedIn's notification features, updating profile banners, and ensuring profile visibility from others' perspectives. The conversation also underscores the importance of specializing in a niche and prioritizing business metrics over superficial engagement metrics. This episode is a treasure trove of seasoned advice for both novice and experienced LinkedIn users looking to optimize their presence, with hard-hitting strategies for leveraging LinkedIn to its fullest potential through precision, personalized outreach, and cultivating genuine relationships.Obviously, when you want to learn more about Daniel Alfon, you'll check him out on LinkedIn. https://www.linkedin.com/in/alfon/01:07 Guest Introduction: LinkedIn Guru Daniel Alfon02:07 Daniel's LinkedIn Journey03:38 The Power of LinkedIn for Sales07:53 Transition from Teaching to Corporate Training13:36 Specializing in LinkedIn20:31 The Importance of Bandwidth in Networking21:45 Effective Communication Strategies22:24 Breaking Down the Steps for Successful Introductions22:48 The Elevator Test: A Quick Introduction Method26:45 The Art of Brevity in Communication28:51 Optimizing Your LinkedIn Profile32:13 Maintaining and Cultivating Existing Relationships37:45 Directing LinkedIn to Help Your Business39:54 Concluding Thoughts and Final Tips

Peter Rizun is the chief scientist at Bitcoin Unlimited: a software client that aims to scale Bitcoin with big blocks, while also empowering regular users to run nodes. In this episode, we talk about what went wrong during the block size wars & his research in scaling hardware. Time stamps: 00:01:15 — Introducing Peter Rizun 00:03:32 — Early Block Size Debates and Satoshi's Vision 00:07:45 — Block Size Limit History and Miner Soft Limits 00:10:10 — Dan Kaminsky's 2011 Scaling Predictions 00:12:01 — Scaling Philosophy: Zero, One, Infinity and Earth-Scale 00:15:09 — Block Size Wars, Chain Splits, and Altcoin Proliferation 00:16:43 — Stablecoins, Lightning, and Bitcoin's Use Case 00:19:03 — Zcash, Ethereum, and Bitcoin's Missed Opportunities 00:22:11 — Bitcoin's Script Limitations and Smart Contract Innovation 00:25:10 — Scaling Limits: Hardware, Storage, and Bandwidth 00:35:31 — Node Software, Formal Specs, and Core's Dominance 00:44:00 — Censorship, Reddit, and the Block Size Debate 00:48:04 — SPV Nodes, Custodial Wallets, and Decentralization 00:51:30 — Block Size, Internet Speed, and Global Node Access 00:57:26 — UTXO Model, Dust, and State Management 01:01:37 — Ethereum, Zcash, and Node Benchmarking 01:03:26 — Hardware Acceleration and Specialized Chips 01:07:00 — Sponsorship Break and Bitcoin Adoption via Debit Cards 01:14:59 — History of Block Size Proposals and Client Forks 01:21:07 — Consensus, Forks, and the Role of Exchanges 01:25:40 — SegWit, SegWit2x, and Political Compromises 01:33:04 — Bitcoin Cash, Market Dynamics, and Altcoin Competition 01:39:34 — Stablecoin Fees, Global Demand, and El Salvador 01:46:52 — Decline of Bitcoin Payments and Missed Opportunities 02:10:56 — Lightning Network: Promise vs. Reality 02:22:12 — Shitcoin vs. Bitcoin Maximalism and Open Source Innovation 03:05:52 — Spam, Miner Policy, and Transaction Filtering 03:17:05 — Hardware Scaling: M.2 Accelerator and Node Commoditization 03:29:11 — Nexa: Experimenting with Proof-of-Work and Node Bottlenecks 03:37:44 — Craig Wright, Satoshi Identity, and Big Block Movement Damage 04:02:03 — Fork Proliferation, Community Division, and Stablecoins 04:04:31 — Bitcoin's Future, Experimentation, and Open Research

“Stop sleeping with the pastor!” Vashti Ennis, after a 10-year relationship with Pastor Brian Carn, is calling him out on Facebook for infidelity, betrayal, and spiritual gaslighting. She's not just coming for the man—she's questioning the entire church culture and its habit of “praising publicly, bleeding quietly.” Screenshots. Love notes. Screens everywhere! Church leaders may have options, but are congregants blinded by spiritual authority? This episode dives into messy romance, power, and accountability in sacred spaces.Need relationship advice? Text Dr. Gabe. Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.Gabriel Powell MerchUse the code BAND10 for 10% off.WebsiteSupport the Bandwidth PodcastCash App $bandwidthpodcastConnect with Bandwidth Facebook | Instagram | TikTok | Twitter Connect with Dr. GabeInstagram | YouTube | WebsiteIf you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co

Is someone stealing all your emotional bandwidth? We'll help you download some grace-filled solutions to get you back online! Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body.

Is someone stealing all your emotional bandwidth? We'll help you download some grace-filled solutions to get you back online! Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body.

Your business needs to be designed with your bandwidth in mind so that you're capable of doing it in every season! You have other priorities outside of business, and I want to help you design a business with your capacity in mind. I want you to ignore society and other business gurus when they tell you how much bandwidth you need to have for your business, and instead, I want you to design it around you! I think there's a misconception that designing a business around bandwidth limits your capacity for growth, but that's not true – bandwidth can change! Capability doesn't equal sustainability, and while there are always things you can handle doing for a short period of time, sustaining them is tricky. It's so easy to want to say yes to more. I get the appeal, and I also know that you don't have to do everything! Your business is not meant to be something you have to fight, it's meant to be something that supports you and provides you with the flexibility that traditional jobs don't. Throughout this episode, I want you to consider choosing sustainability over survival and say no to hustle culture! Let's dive in.  ⁠⁠⁠Join The Co-op – The Membership for Online Businesses⁠⁠⁠  Connect with Abagail ⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ ⁠⁠⁠  ⁠⁠⁠All the Links!⁠⁠   Episode Highlights  How to Intentionally Scale Down for the Season You're In. [0:09:48]   Why More Is Not Always Better. [0:17:28]  Building a Business That Supports Your Greatest Desires. [0:25:27] Our Advertiser FreshBooks⁠⁠⁠ – Get 50% Off for 6 Months Thank you for listening! Please subscribe, rate, and review The Strategy Hour Podcast on iTunes. Ratings and reviews are extremely helpful and greatly appreciated. For show notes, go to thestrategyhour.com.  Learn more about your ad choices. Visit megaphone.fm/adchoices

From emotional maturity and self-awareness to integrity, strong communication, and shared values, Dr. Gabe breaks down how these traits lay the foundation for lasting, healthy relationships. He shares practical examples and red flags to watch out for, all while highlighting why laughter, kindness, and a shared sense of purpose matter just as much as compatibility and trust. Need relationship advice? Text Dr. Gabe. Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.Gabriel Powell MerchUse the code BAND10 for 10% off.WebsiteSupport the Bandwidth PodcastCash App $bandwidthpodcastConnect with Bandwidth Facebook | Instagram | TikTok | Twitter Connect with Dr. GabeInstagram | YouTube | WebsiteIf you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co

We don't talk about this enough: sometimes your friends don't know how to support you. It's not always about jealousy or betrayal—sometimes they're simply unequipped, emotionally unavailable, or unaware of what you really need. In this episode, Dr. Gabe unpacks why even your “day ones” can miss your emotional needs and what it means when friends grow at different paces.If you've ever felt unseen, unsupported, or lowkey disappointed by the people closest to you—this conversation is for you.Need relationship advice? Text Dr. Gabe. Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.Gabriel Powell MerchUse the code BAND10 for 10% off.WebsiteSupport the Bandwidth PodcastCash App $bandwidthpodcastConnect with Bandwidth Facebook | Instagram | TikTok | Twitter Connect with Dr. GabeInstagram | YouTube | WebsiteIf you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co

A father's presence helps shape a child's identity. From teaching discipline and work ethic to providing emotional security and identity, Dr. Gabe breaks down why intentionally keeping children from their fathers can have lasting impacts. Dr. Gabe calls on everyone—especially moms facing tough family dynamics—to pause before making decisions that impact a child's relationship with their father. The long-term effects reach every corner of a child's life, from their confidence and work ethic to how they model relationships in the future.Need relationship advice? Text Dr. Gabe. Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.Gabriel Powell MerchUse the code BAND10 for 10% off.WebsiteSupport the Bandwidth PodcastCash App $bandwidthpodcastConnect with Bandwidth Facebook | Instagram | TikTok | Twitter Connect with Dr. GabeInstagram | YouTube | WebsiteIf you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co

Our host, Jeff Ignacio, sits down with Rich Bishop, founder of Midgame Consulting, to talk all things RevOps. From his unexpected leap into consulting to transforming go-to-market strategies at PE-backed and traditional companies. Rich shares what makes change management stick, how to win over skeptical sales teams, and why CRM adoption is about more than just data hygiene. If you're navigating complex orgs, outdated processes, or just trying to make RevOps less of a “flavour of the month,” this one's for you.

When public ministers call each other out online, is it prophetic accountability or just digital drama? How do we handle calling out in the name of faith vs. building people up in love and humility?Over the past few weeks, Tiffany Montgomery—founder of Covered by God—sparked major waves by going live with intense prophetic warnings, calling out not only Apostle Matthew Stevenson but also other well-known Christian leaders like Eric Mason, Jackie Hill Perry, and Preston Perry. These callouts included accusations of doctrinal confusion and even prophesying Stevenson's demise, which led to a whirlwind of responses across social media.How do you feel watching Christian leaders call each other out online? Does it help, or just hurt the church? Drop your thoughts below

On the NAB Show floor in Las Vegas Resilio Chief Marketing Officer Adam Kranitz introduces Resilio Active Everywhere, a powerful tool that helps creative teams move large video and media files quickly and securely. Whether working from home, in the field, or across multiple studios, Resilio ensures smooth, fast sharing without delays. It's built to handle big projects while keeping things simple, secure, and compatible with your existing setup.  http://traffic.libsyn.com/maclevelten/MV25158.mp3 Show Notes: Chapters: 00:11 Introduction to Resilio at NAB Show 01:45 Resilio Active Everywhere Unveiled 03:36 Data Movement Challenges Explained 06:10 Addressing Security Concerns 07:42 Open Data Philosophy 08:54 Closing Thoughts with Adam Support:      Become a MacVoices Patron on Patreon      http://patreon.com/macvoices      Enjoy this episode? Make a one-time donation with PayPal Connect:      Web:      http://macvoices.com      Twitter:      http://www.twitter.com/chuckjoiner      http://www.twitter.com/macvoices      Mastodon:      https://mastodon.cloud/@chuckjoiner      Facebook:      http://www.facebook.com/chuck.joiner      MacVoices Page on Facebook:      http://www.facebook.com/macvoices/      MacVoices Group on Facebook:      http://www.facebook.com/groups/macvoice      LinkedIn:      https://www.linkedin.com/in/chuckjoiner/      Instagram:      https://www.instagram.com/chuckjoiner/ Subscribe:      Audio in iTunes      Video in iTunes      Subscribe manually via iTunes or any podcatcher:      Audio: http://www.macvoices.com/rss/macvoicesrss      Video: http://www.macvoices.com/rss/macvoicesvideorss

At 40, a man should have a clear sense of identity—knowing both his strengths and weaknesses, purpose, and boundaries. If you've ever wondered what milestones, habits, and mindsets should be in place by your 40th birthday, Dr. Gabe challenges men to pursue emotional maturity, sexual discipline, physical health, and purposeful living, making this a must-listen for anyone determined to thrive in their forties and beyond.Need relationship advice? Text Dr. Gabe. Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.Gabriel Powell MerchUse the code BAND10 for 10% off.WebsiteSupport the Bandwidth PodcastCash App $bandwidthpodcastConnect with Bandwidth Facebook | Instagram | TikTok | Twitter Connect with Dr. GabeInstagram | YouTube | WebsiteIf you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co

If you're feeling overwhelmed, worn out, or just plain beat up by life lately, you're not alone. What do you do when life gets overwhelming?From pausing to pray instead of panicking, to building a survival routine and surrounding yourself with strong, supportive people, Dr. Gabe shares tools to help you stand strong when life gets overwhelming. Need relationship advice? Text Dr. Gabe. Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.Gabriel Powell MerchUse the code BAND10 for 10% off.WebsiteSupport the Bandwidth PodcastCash App $bandwidthpodcastConnect with Bandwidth Facebook | Instagram | TikTok | Twitter Connect with Dr. GabeInstagram | YouTube | WebsiteIf you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co

Are standards just high, or are some of us crossing into entitlement? In this episode, Dr. Gabe and the team host a thought-provoking exploration of entitlement among Black women in today's society. The discussion digs into the nuanced difference between having standards and being entitled, questioning whether societal conditioning and cultural norms have allowed expectations to get out of balance—especially when it comes to relationships and gender roles within the African American community.Need relationship advice? Text Dr. Gabe. Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.Gabriel Powell MerchUse the code BAND10 for 10% off.WebsiteSupport the Bandwidth PodcastCash App $bandwidthpodcastConnect with Bandwidth Facebook | Instagram | TikTok | Twitter Connect with Dr. GabeInstagram | YouTube | WebsiteIf you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co

From telling the difference between fireworks and gunshots to sharing bathwater and making gourmet meals out of five dollars, Dr. Gabe shares 20 telltale signs you may be from the hood. The Bandwidth team reflects on how many of these classic "hood experiences" resonate with their own upbringing, sparking both humor and a heartfelt conversation on resilience and the foundations that shape who we become. Whether you're counting up your own lived moments or just listening in for the camaraderie, this episode is all about celebrating where you come from and the community that makes you who you are.Need relationship advice? Text Dr. Gabe. Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.Gabriel Powell MerchUse the code BAND10 for 10% off.WebsiteSupport the Bandwidth PodcastCash App $bandwidthpodcastConnect with Bandwidth Facebook | Instagram | TikTok | Twitter Connect with Dr. GabeInstagram | YouTube | WebsiteIf you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co

Learning to align our drive and ambition with our genuine capacity tends to be one of those lessons that ADHD entrepreneurs learn the hard way - through cycles of shame, regret, and burnout. But what if there is a better way, like listening to this conversation between two seasoned ADHD coaches? Meredith and I have both struggled with our own untamed ambition and learned that not all ideas need to be pursued, and how to stretch your capacity without snapping like a rubber band. I met speaker, writer, and fellow ADHD coach Meredith Carder at the Neurodiversion 2025 conference in March, although we had known of each other for years. I knew she'd be the perfect guest to discuss drive, ambition, shame, and self-compassion. Like most women, Meredith was diagnosed well into adult life and even wrote a book about it, called “Now Everything Makes Sense.” If your ADHD includes hyperactivity and impulsivity, and you're one of those people who has been coming up with business ideas since you were a kid, this inspiring and vulnerable conversation is for you. 5 Things You'll Learn from This Episode:ADHD Ambition: The difference between having the impulse to chase a goal and the drive to see it throughDealing with Expectations (Yours & Others): We share the steps to untangling your self-worth from traditional measures of success.Bandwidth, Burnout & Self-Compassion: Our ideas may be unlimited, but our ability to execute them isn't. Adapting to your actual energy (not what “should” be possible) is a game-changer.How to Decide What Deserves Your Focus: Meredith & I share practical, down-to-earth advice for “vetting” your ambitions, resisting impulsivity, and learning to stretch (not snap!) your capacity.Shedding Shame & Rewriting Your Story: Hear Meredith's journey from hiding her pivots to embracing her multi-passionate path—yes, you can experience both radical self-acceptance and constant reinvention.Fun Fact From the Episode!Both Meredith and I have been nicknamed “hummingbird” thanks to our tendency to quickly flit from one idea to the next, and both of us live where hummingbirds visit frequently. How cool is that? Mentioned during our conversation: Neurodiversion 2025 - where Meredith and I met Want to connect with Meredith Carder?Website - Book - Instagram - Membership Do you want to help future generations of girls and women get identified and diagnosed sooner? Join the #FindTheADHDGirls coalition. Click here for more information. © 2025 ADHD-ish Podcast. Intro music by Ishan Dincer / Melody Loops / Outro music by Vladimir / Bobi Music / All rights reserved.

Why do men often choose silence over speaking up? In this episode of Bandwidth, Dr. Gabe dives into the layered reasons behind men's silence—from fear of judgment and emotional conditioning to shame, powerlessness, and the struggle to articulate feelings. If you care about the men in your life, this episode will teach you how to be a safe space and create an environment where he feels comfortable and unjudged.Need relationship advice? Text Dr. Gabe. Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.Gabriel Powell MerchUse the code BAND10 for 10% off.WebsiteSupport the Bandwidth PodcastCash App $bandwidthpodcastConnect with Bandwidth Facebook | Instagram | TikTok | Twitter Connect with Dr. GabeInstagram | YouTube | WebsiteIf you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co

Learning to align our drive and ambition with our genuine capacity tends to be one of those lessons that ADHD entrepreneurs learn the hard way - through cycles of shame, regret, and burnout. But what if there is a better way, like listening to this conversation between two seasoned ADHD coaches? Meredith and I have both struggled with our own untamed ambition and learned that not all ideas need to be pursued, and how to stretch your capacity without snapping like a rubber band. I met speaker, writer, and fellow ADHD coach Meredith Carder at the Neurodiversion 2025 conference in March, although we had known of each other for years. I knew she'd be the perfect guest to discuss drive, ambition, shame, and self-compassion. Like most women, Meredith was diagnosed well into adult life and even wrote a book about it, called “Now Everything Makes Sense.” If your ADHD includes hyperactivity and impulsivity, and you're one of those people who has been coming up with business ideas since you were a kid, this inspiring and vulnerable conversation is for you. 5 Things You'll Learn from This Episode:ADHD Ambition: The difference between having the impulse to chase a goal and the drive to see it throughDealing with Expectations (Yours & Others): We share the steps to untangling your self-worth from traditional measures of success.Bandwidth, Burnout & Self-Compassion: Our ideas may be unlimited, but our ability to execute them isn't. Adapting to your actual energy (not what “should” be possible) is a game-changer.How to Decide What Deserves Your Focus: Meredith & I share practical, down-to-earth advice for “vetting” your ambitions, resisting impulsivity, and learning to stretch (not snap!) your capacity.Shedding Shame & Rewriting Your Story: Hear Meredith's journey from hiding her pivots to embracing her multi-passionate path—yes, you can experience both radical self-acceptance and constant reinvention.Fun Fact From the Episode!Both Meredith and I have been nicknamed “hummingbird” thanks to our tendency to quickly flit from one idea to the next, and both of us live where hummingbirds visit frequently. How cool is that? Mentioned during our conversation: Neurodiversion 2025 - where Meredith and I met Want to connect with Meredith Carder?Website - Book - Instagram - Membership Do you want to help future generations of girls and women get identified and diagnosed sooner? Join the #FindTheADHDGirls coalition. Click here for more information. © 2025 ADHD-ish Podcast. Intro music by Ishan Dincer / Melody Loops / Outro music by Vladimir / Bobi Music / All rights reserved.

The pressures to be perfect can be overwhelming. Dr. Gabe explores the liberating power of embracing imperfection, offering practical steps to cultivate self-acceptance and live authentically.Drawing on biblical wisdom and personal insight, he shares practical steps for shifting from perfectionism to progress, finding strength in weakness, and building authentic connections.Need relationship advice? Text Dr. Gabe. Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.Gabriel Powell MerchUse the code BAND10 for 10% off.WebsiteSupport the Bandwidth PodcastCash App $bandwidthpodcastConnect with Bandwidth Facebook | Instagram | TikTok | Twitter Connect with Dr. GabeInstagram | YouTube | WebsiteIf you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co

Who should you listen to about your future? Dr. Gabe unpacks five crucial voices you can trust, from God and spiritual leaders, to mentors, real friends, and even your own inner calling. But it doesn't stop there—he also offers clear advice on who you should absolutely not allow to influence your decisions, like naysayers, people stuck in the past, or those who devalue faith and risk.  Whether you're navigating setbacks, craving clarity, or looking to align your future with your values, this conversation is packed with practical guidance and thoughtful encouragement for anyone charting their path forward.Need relationship advice? Text Dr. Gabe. Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.Gabriel Powell MerchUse the code BAND10 for 10% off.WebsiteSupport the Bandwidth PodcastCash App $bandwidthpodcastConnect with Bandwidth Facebook | Instagram | TikTok | Twitter Connect with Dr. GabeInstagram | YouTube | WebsiteIf you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co

Rachel Kapp, M.Ed., BCET, and Stephanie Pitts, M.Ed., BCET talk about one of the hidden and often overlooked elements of educational therapy–bandwidth. Bandwidth is the mental energy one has to devote to a task and understanding bandwidth in relation to school, learning and studenting is critical in the educational therapy process. In this episode, Rachel and Stephanie explore the impact of bandwidth.   Support us on Patreon: https://www.patreon.com/learnsmarterpodcast How to connect with us: Join our e-mail list Rachel's Kapp Educational Therapy Group website Steph's My Ed Therapist website  @learnsmarterpodcast, @kappedtherapy, @myedtherapist   Other episodes mentioned: Ep 354: When Session Progress Feels Slow (Educational Therapy Series)

It's time for us to outsmart America. It's time for us to continue to advance.From mastering financial literacy and building generational wealth to prioritizing mental health and embracing both formal and self-education, Dr. Gabe offers actionable tips to help individuals and families thrive and create lasting legacies.Need relationship advice? Text Dr. Gabe. Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.Gabriel Powell MerchUse the code BAND10 for 10% off.WebsiteSupport the Bandwidth PodcastCash App $bandwidthpodcastConnect with Bandwidth Facebook | Instagram | TikTok | Twitter Connect with Dr. GabeInstagram | YouTube | WebsiteIf you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co

In this episode of the Fitness Entrepreneur Podcast, host Phil Graham discusses the transformative shift from one-on-one coaching to one-to-many coaching. Drawing from his extensive experience as CEO of Authority Network, Phil emphasizes the importance of building the right team and installing efficient systems to alleviate the frustration and burnout that often accompany traditional coaching methods. He addresses the common fears and anxieties fitness entrepreneurs face when considering growth and how adding more clients can sometimes feel like adding more stress. By implementing the strategies shared in this episode, listeners are encouraged to change their approach to business and ultimately enhance their client relationships and personal well-being. Tune in to learn how to create a thriving fitness business without overwhelming yourself.

Are you struggling to conquer your week? Looking for ways to level up your week? Dr. Gabe shares his top five pointers for having a great week, blending practical wisdom with spiritual inspiration. Whether it's starting your week with prayer and meditation, making movement a priority (even if it's just a walk), or focusing on the three most important tasks you need to get done, Dr. Gabe breaks down how less can truly be more. Need relationship advice? Text Dr. Gabe. Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.Gabriel Powell MerchUse the code BAND10 for 10% off.WebsiteSupport the Bandwidth PodcastCash App $bandwidthpodcastConnect with Bandwidth Facebook | Instagram | TikTok | Twitter Connect with Dr. GabeInstagram | YouTube | WebsiteIf you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co

In this episode, we're joined by Austin Federa and Mateo Ward to dive into DoubleZero! They explain why bandwidth—not compute—is the real blockchain bottleneck, and how DoubleZero addresses it. We also cover validator economics, token incentives, critiques on DePIN, performance benchmarks, and plans for Solana and beyond. Thanks for tuning in! As always, remember this podcast is for informational purposes only, and any views expressed by anyone on the show are solely their opinions, not financial advice. -- Join us from June 24th-June 26th at Permissionless IV! Use Code 0x10 at checkout for 10% off! Tickets: https://blockworks.co/event/permissionless-iv -- Follow DoubleZero: https://x.com/doublezero Follow Mateo: https://x.com/mateoward Follow Austin: https://x.com/Austin_Federa Follow Boccaccio: https://x.com/salveboccaccio Follow Blockworks Research: https://x.com/blockworksres Subscribe on YouTube: https://bit.ly/3foDS38 Subscribe on Apple: https://apple.co/3SNhUEt Subscribe on Spotify: https://spoti.fi/3NlP1hA Get top market insights and the latest in crypto news. Subscribe to Blockworks Daily Newsletter: https://blockworks.co/newsletter/ Join the 0xResearch Telegram group: https://t.me/+z0H6y2bS-dllODVh -- Timestamps: (0:00) Introduction (2:24) What is DoubleZero and Why Do We Need It? (12:40) DoubleZero Stakeholders (18:40) DoubleZero Tokenomics and the Problem with DePIN (23:44) Solving the Cold Start Problem (27:54) Performance Improvments Using DoubleZero (39:29) Expanding to Other Chains (43:57) Thoughts on Multicast (47:46) The DePIN Label (51:29) Reflecting and Closing Comments -- Check out Blockworks Research today! Research, data, governance, tokenomics, and models – now, all in one place Blockworks Research: https://www.blockworksresearch.com/ Free Daily Newsletter: https://blockworks.co/newsletter -- Disclaimer: Nothing said on 0xResearch is a recommendation to buy or sell securities or tokens. This podcast is for informational purposes only, and any views expressed by anyone on the show are solely our opinions, not financial advice. Boccaccio, Danny, and our guests may hold positions in the companies, funds, or projects discussed.

In this What Would You Do? segment, a 62-year-old woman shares a jaw-dropping story: she fell in love with a charming man, said yes to his proposal… then found six mugshots—including one from last year. Now she's torn between the love she feels and the red flags she uncovered. He claims he's changed. But is love enough to overlook a criminal past? This conversation dives deep into why some women ignore red flags, the psychology of settling, why companionship often overrides conviction—and the harsh truth about dating over 40 and 60. Is the pressure to find someone—anyone—driving people to compromise their values? Is the church creating unrealistic dating expectations? And are women being told to wait while men explore every option?Need relationship advice? Text Dr. Gabe. Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.Gabriel Powell MerchUse the code BAND10 for 10% off.WebsiteSupport the Bandwidth PodcastCash App $bandwidthpodcastConnect with Bandwidth Facebook | Instagram | TikTok | Twitter Connect with Dr. GabeInstagram | YouTube | WebsiteIf you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co

Have you ever wondered if what you're feeling is truly love or just a fleeting crush? Dr. Gabe dives into some real talk, breaking down the honest (and sometimes hilarious) signs that you might actually be in love.From embracing your partner's unfiltered “at home” look and surviving petty arguments to buying gifts just because you thought of them and even compromising on movie night—Dr. Gabe shares the little (and not so little) ways love shows up every day.Need relationship advice? Text Dr. Gabe. Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.Gabriel Powell MerchUse the code BAND10 for 10% off.WebsiteSupport the Bandwidth PodcastCash App $bandwidthpodcastConnect with Bandwidth Facebook | Instagram | TikTok | Twitter Connect with Dr. GabeInstagram | YouTube | WebsiteIf you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co

A Los Angeles judge has granted a restraining order to “The Little Mermaid” actor and singer Halle Bailey, who says her ex-boyfriend, the rapper and YouTuber DDG, has been repeatedly violent with her and she fears for herself and the baby they have together.The judge on Tuesday ordered DDG, whose legal name is Darryl Dwayne Granberry Jr., to stay away from Bailey and their 17-month-old son, Halo, until a June 6 hearing.“Throughout our relationship,” Bailey said in documents requesting the order, “Daryl has been and continues to be physically, verbally, emotionally, and financially abusive towards me. I am seeking orders to protect myself and our son Halo from his ongoing abuse.”Need relationship advice? Text Dr. Gabe. Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.Gabriel Powell MerchUse the code BAND10 for 10% off.WebsiteSupport the Bandwidth PodcastCash App $bandwidthpodcastConnect with Bandwidth Facebook | Instagram | TikTok | Twitter Connect with Dr. GabeInstagram | YouTube | WebsiteIf you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co

Want to be more attractive instantly? In this episode of Bandwidth, Dr. Gabe shares practical tips on how to be more attractive, from mastering the art of silence and body language to building confidence and personal growth.Need relationship advice? Text Dr. Gabe. Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.Gabriel Powell MerchUse the code BAND10 for 10% off.WebsiteSupport the Bandwidth PodcastCash App $bandwidthpodcastConnect with Bandwidth Facebook | Instagram | TikTok | Twitter Connect with Dr. GabeInstagram | YouTube | WebsiteIf you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co

How can you maintain your power without succumbing to pettiness? Power isn't about position, it's about presence. Dr. Gabe explores why pettiness may feel easy and reactive, but real power demands self-control, wisdom, and restraint. In this episode, you'll hear practical strategies for choosing silence over the urge to respond, using betrayal as fuel rather than gossip, and protecting your spirit by saying no to negativity. Need relationship advice? Text Dr. Gabe. Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.Gabriel Powell MerchUse the code BAND10 for 10% off.WebsiteSupport the Bandwidth PodcastCash App $bandwidthpodcastConnect with Bandwidth Facebook | Instagram | TikTok | Twitter Connect with Dr. GabeInstagram | YouTube | WebsiteIf you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co

By 2030, most adults, especially women, might be single for life. A study by Pew Research Center found that nearly 1 in 4 single adults may stay single for life. While that doesn't mean everyone is destined to be alone, it does reflect big cultural changes in dating, relationships, and partnership compared to 30 years ago. Cities like Boston are even ranked among the loneliest in America.Dr. Gabe sits down with Kristal Kleer and Desiree for a candid, eye-opening conversation about the future of relationships—specifically, the growing trend of lifelong singleness among Millennials and Gen Z. Need relationship advice? Text Dr. Gabe. Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.Gabriel Powell MerchUse the code BAND10 for 10% off.WebsiteSupport the Bandwidth PodcastCash App $bandwidthpodcastConnect with Bandwidth Facebook | Instagram | TikTok | Twitter Connect with Dr. GabeInstagram | YouTube | WebsiteIf you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co

How do you know if someone is 'for the streets'?" Forget the stereotypes—Dr. Gabe gets real about what it truly means to spot red flags in someone's character and intentions. From warning signs like chronic inconsistency and a craving for attention, to running from responsibility and dodging accountability, he breaks down the subtle and not-so-subtle cues that reveal someone might not be relationship-ready. Whether you're navigating the dating scene or reevaluating someone in your life, this episode is packed with sharp insights, practical wisdom, and a few hard truths delivered with humor and heart. Need relationship advice? Text Dr. Gabe. Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.Gabriel Powell MerchUse the code BAND10 for 10% off.WebsiteSupport the Bandwidth PodcastCash App $bandwidthpodcastConnect with Bandwidth Facebook | Instagram | TikTok | Twitter Connect with Dr. GabeInstagram | YouTube | WebsiteIf you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co

Peace starts with boundaries. Drawing from both wisdom and personal experience, Dr. Gabe shares ten actionable strategies to help you protect your peace, set healthy boundaries, and cultivate emotional and spiritual clarity. From embracing silence and simplifying your commitments, to letting people be who they are and learning the art of quick forgiveness, this episode is packed with tools you can start using right away.Dr. Gabe's advice isn't just theory—it's deeply practical for anyone feeling overwhelmed. Start with one tip this week, and see if you notice a difference in your peace and clarity.Need relationship advice? Text Dr. Gabe. Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.Gabriel Powell MerchUse the code BAND10 for 10% off.WebsiteSupport the Bandwidth PodcastCash App $bandwidthpodcastConnect with Bandwidth Facebook | Instagram | TikTok | Twitter Connect with Dr. GabeInstagram | YouTube | WebsiteIf you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co

Feeling overwhelmed? Life not slowing down as you evolve? Drawing from personal experiences and practical insights, Dr. Gabe shares his top 10 strategies to help listeners manage the pressure, maintain purpose, and stay energized. From learning how to say no without guilt to time-blocking like a pro, delegating effectively, and creating real systems (not stress), this episode is all about reclaiming control over your time and mental wellbeing. Whether you're overwhelmed with to-do lists or tempted by the myth of multitasking, tune in for a refreshing, real-world perspective on how to keep your balance—and your peace—when life won't let up.Need relationship advice? Text Dr. Gabe. Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.Gabriel Powell MerchUse the code BAND10 for 10% off.WebsiteSupport the Bandwidth PodcastCash App $bandwidthpodcastConnect with Bandwidth Facebook | Instagram | TikTok | Twitter Connect with Dr. GabeInstagram | YouTube | WebsiteIf you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co