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Being irreplaceable sounds like a strength.It is one of the most expensive vulnerabilities a leader can carry.In today's episode we go deep into the Leverage pillar of the FULFILL method — specifically what it actually costs a founder or CEO to remain the central point of everything in their organization.We break down the four costs that irreplaceability produces:* Bandwidth — how being the bottleneck limits the speed of your entire organization* Team development — why your team stops growing when you are always the answer* Decision quality — what making too many decisions in a day actually does to your judgment* The personal cost — what a business built on your irreplaceability is quietly doing to your lifeAnd we get into what genuine Leverage actually requires — not the surface layer of tools and systems but the structural and psychological shift that makes real organizational independence possible.Take the Fulfill Executive Scale Assessment 35 questions. Seven pillars. Less than ten minutes. Find out exactly where your leadership is strong and where it is quietly fracturing — before it fractures publicly.
In this #podcast episode, I interview Dr. Maureen "Moe" Gibbons. I ask Dr. Moe about the difference between a time problem and a bandwidth problem. I also ask Dr. Moe to share with you why sustainable change is so challenging. Dr. Moe also shares with you why sustainable life change is so important to her as a doctor and coach. Show Notes and Resources Want to be a guest on Inspired Stewardship? Send Scott Maderer a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/scottmaderer
While the market chased AI names, communications software stocks like Twilio (TWLO) and Bandwidth (BAND) quietly re-accelerated. Here's what the financials actually show — and whether these forgotten names deserve a spot in your portfolio.CSI breaks down two API-layer software companies left for dead after the pandemic era that are now showing signs of fundamental re-acceleration. We analyze quarterly revenue trends, operating profit trajectory, and free cash flow for both — including the key distinction between Twilio's headline revenue and organic revenue (stripping out carrier pass-through fees).We also cover Bandwidth's emerging relationship with Salesforce as a voice-powered AI agent infrastructure provider, and what that means for future revenue growth.Plus, we address the macro question investors are asking: if enterprises pull back on AI token spending, does that actually send them back to SaaS vendors? We break down both sides of that thesis.This is a fundamentals-first look at an under-covered corner of the software market — no hype, just the numbers.
Nonkululeko Dlamini - CFO, Telkom SAfm Market Update - Podcasts and live stream
Media and communications companies face growing financial complexity, from fragmented reporting and evolving forecasting needs to governance and operational scalability. In this episode of CPM Customer Success, we share two customer transformation stories: Project Phoenix, a global interactive entertainment company focused on improving forecasting maturity, workflow efficiency, and platform governance. Project Horizon, a diversified communications enterprise expanding OneStream into operational and workforce analytics to support enterprise-wide decision-making. This episode highlights how modern finance teams in media and communications can reduce complexity, improve visibility, and move from reactive reporting to strategic decision support.
Austin Federa, Co-Founder of DoubleZero and former Head of Strategy at the Solana Foundation, joined us to discuss how the company is building a new internet layer to improve blockchain and crypto performance.Topics:- Improving blockchain performance starting with Solana - Internet and Blockchain Tech stack - Future of Blockchain adoption - Wall Street tokenization Brought to you by
An Aha moment that felt worthy of a share!
Welcome to the Firearms Insider Gun & Gear Review Podcast episode 626. This episode is brought to you by Walker Defense, XS Sights, and Hi-Point. In this show we have a red dot review and we talk about Dual cool's, warriors, no bars, and an frt buffer As you may know, we showcase guns, gear, and anything else you might be interested in. We do our best to evaluate products from an unbiased and honest perspective. I'm Chad Wallace, host of the most dedicated firearms podcast around With me tonight are: Tony, Rob Sponsor #1: Hi-Point Hi-Point firearms has been crafting American made firearms for over 30 years. If you are looking for your first firearm, or just want something fun for the range, Hi-Point has you covered with models including handguns, pistol caliber carbines, and AR15's. They even have a new suppressor line. Hi-Point firearms can be found at extremely affordable prices, making them available for anyone that wants to protect themselves and/or their families. Every Hi-Point also comes with a lifetime warranty and most of their products are 50 state legal. Hi-Point Firearms, made by the American working man for the American working man. Our Hi-Point Product of the week is - Hush-Point 30 Visit hi-pointfirearms.com and check out their line of products Use code “GGR” FOR $20 off a Hi-Point firearm at ShootAmmo.com What we did in Firearms: Announcements: Kat's Rack Defense fund and giveaway https://www.firearmsinsider.tv/giveaway https://www.givesendgo.com/Katsrackdefensefund https://www.facebook.com/share/1DoL2dpmoK/ Bandwidth sponsor Patriot Patch Co. And their Patch of the Month Club! Check out the Pew.Report T-shirts are available through our FRN site, or click the “Merch” tab on Firearmsinsider.tv AFFILIATES / DISCOUNTS: Walker Defense Research - enter “INSIDER15” for 15% off XS Sights - “GGR20” for 20% off Primary Arms VZ Grips Brownells Gun Guys Garage discount code - “FRN15OFF” Atibal Optics - enter “FIREARMSINSIDER20” for 20% off 5.11 Tactical PowerTac Lights - enter “GGR” for a real good discount Modern Spartan Systems - “GGR15” for 15% off Global Ordnance Infinite Defense (Infinity Targets) - “PEW15” for 15% off Guns.com Magpul Palmetto State Armory Unique ARs - “GunGearReview” for 10% off CobraTec Knives - “GGR10” for 10% off Nutrient Survival - “GGR10” for 10% off Gideon Optics - “GGR” or “INSIDER” for 10% off Lone Wolf Arms US Optics - “INSIDER15” for 15% off Camorado - “FIREARMSINSIDER” for 5% off Optics Planet Midway USA Strike Industries North Forest Arms - “GGR” for 10% off Kini SafeAlert - “GGR” for 20% off FoxTrot Mike - “GGR” for 10% off XTech Tactical - “GGR10” for 10% off Die Free Co ZeroTech Optics - “GGR” for 20% off BattleHawk Armory Goliath Defense - “GGR” for 10% off holsters Classic Firearms True Shot Ammo Next Level Armament NightStick Hi-Point - “GGR” FOR $20 off a Hi-Point firearm at ShootAmmo.com ROB - Disclaimer The views and opinions expressed in this podcast are those of the individual co-hosts and do not reflect the official policy or position of the Firearms Radio Network and/or their employers. This is NOT legal advice, nor should it be considered as such. Viewer discretion is advised. Main Topic is sponsored by: XS Sights For over 25 years, XS Sights has helped you get on target faster. Offering tritium sights in all different types and styles, low light is no longer an obstacle. Most options come with a brightly colored photoluminescent ring around the tritium. That colored ring makes them work great in the daylight also. XS Sights has sight styles for everyone: Big Dot's, Ghost Rings, Standard Notch and Post, Minimalist, Suppressor Height, all offering tritium options. Available for a plethora of firearms types, from shotguns to handguns, XS sights has you covered for all your low light sighting needs. Our XS Sights Product of the week is - Smith & Wesson RMR Optic Plate & Sight Bundle Use Code “GGR20” for 20% off of almost everything at xssights.com Main Topic: Product Review Chad - ZeroTech Thrive HD Red Dot review Product Spotlight and Discussion: Mitchell Defense DualCool Handguard MSRP - $561.75 - $674.25 Kimber 1911 DS Warrior LW MSRP - $1099.00 Sponsor #3: Walker Defense Research Walker Defense provides shooters with the finest, most innovative, quality, tactical accessories and firearm components around. From their NILE grip panels to their NERO muzzle brakes, no details are ever left behind. Only top quality materials are used in the manufacturing process. Together, all of this gives you some of the best firearm performance around. Everything they have to offer is proudly made in the USA. Walker Defense, where American ingenuity meets bleeding edge technology. Our Walker Defense Product of the week is - NERO 556 Use code “INSIDER15” FOR 15% OFF everything at walkerdr.com Larue Bar None MSRP - $999.99 Odin Works H-FRT buffer rifle 9mm pcc MSRP - $79.00 Listener Feedback None 2nd is for Everyone Diversity Shoot Events simonsaystrain on instagram 2nd is for Everyone Facebook 2A4E Web Page Wrap up: Send questions, comments, or feedback to - gungearreview@gmail.com Remember to Subscribe and Leave us an iTunes Review Be sure to visit the Firearms Insider at www.firearmsinsider.tv Check us out on Facebook, X, and InstaGram @firearmsinsider Subscribe to our Rumble channel Please check out all our great sponsors Thank you for listening to the “LARGEST”, pound for pound, podcast on the network We are out
What if aviation's real problem was never bandwidth? When airlines deploy new connectivity systems, installations can take years across an operational fleet. But satellite connectivity ecosystems are now evolving far faster than traditional aviation deployment cycles. In this episode of SSPI's From Connectivity to Intelligence series, Mike Moeller, SVP of Aviation at Quvia, discusses what happens when rapidly changing connectivity environments collide with the realities of commercial aviation infrastructure. Drawing on more than two decades in in-flight connectivity, Mike explores the industry's transition through GEO, Ka-band, Ku-band, LEO, and increasingly complex multi-orbit environments. The topic locks in a core insight: by the time a connectivity upgrade reaches an entire fleet, the connectivity landscape itself may already have changed. Quvia has a solution.
If you're a faith-driven founder or investor - this one's for you! I've been so fortunate to get to know Richard, Phil, Jake, and so many others in the FDI "Faith Driven Investor" community, and this conversation was a chance to go deep on how Sovereign's Capital built a $1B+ fund rooted in faith. Richard Cunningham walks me through the full story - from Henry Kaestner getting turned down 40 times on Sand Hill Road, to bootstrapping Bandwidth.com to IPO, to launching Sovereign's Capital, Faith Driven Entrepreneur, and Faith Driven Investor.Then we get into the heart of the fund of funds: how they pick managers, what "descriptive vs. prescriptive" faith really means in the marketplace, and why capital might be one of the most powerful forms of influence on the planet! Richard is a man for the people and loves Jesus; this is a good one.
Welcome to the Firearms Insider Gun & Gear Review Podcast episode 625. This episode is brought to you by Walker Defense, XS Sights, and Hi-Point. In this show we will be discussing Next Level Armament As you may know, we showcase guns, gear, and anything else you might be interested in. We do our best to evaluate products from an unbiased and honest perspective. I'm Chad Wallace, host of the most dedicated firearms podcast around With me tonight are: Tony, Rob, Rusty, Dave Sponsor #1: XS Sights For over 25 years, XS Sights has helped you get on target faster. Offering tritium sights in all different types and styles, low light is no longer an obstacle. Most options come with a brightly colored photoluminescent ring around the tritium. That colored ring makes them work great in the daylight also. XS Sights has sight styles for everyone: Big Dot's, Ghost Rings, Standard Notch and Post, Minimalist, Suppressor Height, all offering tritium options. Available for a plethora of firearms types, from shotguns to handguns, XS sights has you covered for all your low light sighting needs. Our XS Sights Product of the week is - Smith & Wesson LVR-HG (Lever Handguard) Use Code “GGR20” for 20% off of almost everything at xssights.com What we did in Firearms: Announcements: Kat's Rack Defense fund and giveaway https://www.firearmsinsider.tv/giveaway https://www.givesendgo.com/Katsrackdefensefund https://www.facebook.com/share/1DoL2dpmoK/ Bandwidth sponsor Patriot Patch Co. And their Patch of the Month Club! Check out the Pew.Report T-shirts are available through our FRN site, or click the “Merch” tab on Firearmsinsider.tv AFFILIATES / DISCOUNTS: Walker Defense Research - enter “INSIDER15” for 15% off XS Sights - “GGR20” for 20% off Primary Arms VZ Grips Brownells Gun Guys Garage discount code - “FRN15OFF” Atibal Optics - enter “FIREARMSINSIDER20” for 20% off 5.11 Tactical PowerTac Lights - enter “GGR” for a real good discount JSD Supply Modern Spartan Systems - “GGR15” for 15% off Global Ordnance Infinite Defense (Infinity Targets) - “PEW15” for 15% off Guns.com Magpul Palmetto State Armory Unique ARs - “GunGearReview” for 10% off CobraTec Knives - “GGR10” for 10% off Nutrient Survival - “GGR10” for 10% off Gideon Optics - “GGR” or “INSIDER” for 10% off Lone Wolf Arms US Optics - “INSIDER15” for 15% off Camorado - “FIREARMSINSIDER” for 5% off Optics Planet Midway USA Strike Industries North Forest Arms - “GGR” for 10% off Kini SafeAlert - “GGR” for 20% off FoxTrot Mike - “GGR” for 10% off XTech Tactical - “GGR10” for 10% off Die Free Co ZeroTech Optics - “GGR” for 20% off BattleHawk Armory Goliath Defense - “GGR” for 10% off holsters Classic Firearms True Shot Ammo Next Level Armament NightStick Hi-Point - “GGR” FOR $20 off a Hi-Point firearm at ShootAmmo.com ROB - Disclaimer The views and opinions expressed in this podcast are those of the individual co-hosts and do not reflect the official policy or position of the Firearms Radio Network and/or their employers. This is NOT legal advice, nor should it be considered as such. Viewer discretion is advised. Main Topic is sponsored by: Walker Defense Research Walker Defense provides shooters with the finest, most innovative, quality, tactical accessories and firearm components around. From their NILE grip panels to their NERO muzzle brakes, no details are ever left behind. Only top quality materials are used in the manufacturing process. Together, all of this gives you some of the best firearm performance around. Everything they have to offer is proudly made in the USA. Walker Defense, where American ingenuity meets bleeding edge technology. Our Walker Defense Product of the week is - 3 Slot NILE grip panels in FDE Use code “INSIDER15” FOR 15% OFF everything at walkerdr.com Main Topic: Next Level Armament https://nextlevelarms.com/?avad=345721_d4c4427f5 Instagram - @nextlevelarms X - @nextlevelarms Product Spotlight and Discussion: Part of main topic NLS 22 Suppressor MSRP - $149.99 NLX Horus Radial Delay 9mm PCC MSRP - $1625.00 Sponsor #3: Hi-Point Hi-Point firearms has been crafting American made firearms for over 30 years. If you are looking for your first firearm, or just want something fun for the range, Hi-Point has you covered with models including handguns, pistol caliber carbines, and AR15's. They even have a new suppressor line. Hi-Point firearms can be found at extremely affordable prices, making them available for anyone that wants to protect themselves and/or their families. Every Hi-Point also comes with a lifetime warranty and most of their products are 50 state legal. Hi-Point Firearms, made by the American working man for the American working man. Our Hi-Point Product of the week is - C9 Sparkle Visit hi-pointfirearms.com and check out their line of products Use code “GGR” FOR $20 off a Hi-Point firearm at ShootAmmo.com NLX 6ARC GFK Rifle MSRP - $1065.00 Charging handles Anything else Listener Feedback None 2nd is for Everyone Diversity Shoot Events simonsaystrain on instagram 2nd is for Everyone Facebook 2A4E Web Page Wrap up: Send questions, comments, or feedback to - gungearreview@gmail.com Remember to Subscribe and Leave us an iTunes Review Be sure to visit the Firearms Insider at www.firearmsinsider.tv Check us out on Facebook, X, and InstaGram @firearmsinsider Subscribe to our Rumble channel, screw youtube Please check out all our great sponsors Thank you for listening to the “LARGEST”, pound for pound, podcast on the network We are out
In der heutigen Folge sprechen die Finanzjournalisten Philipp Vetter und Holger Zschäpitz über neue Rekordmarken an der Wall Street, den Traumstart des Nvidia-Jägers und Photonics-Phantasie bei POET Technologies. Außerdem geht es um Nvidia, POET Technologies, Cerebras, Goldman Sachs, Cisco, StubHub, CTS Eventim, Ford, Coinbase, Robinhood, Applied Materials, Figma, Ondas, Palantir, Infineon, Siemens, SMA Solar, Fraport, Borussia Dortmund, Biontech, Tesla, Xiaomi, Apple, Micron, Blackstone, Boeing, TSMC, Sandisk, Intel, Lumentum, Seagate, Western Digital, Ciena, Coherent, AMD, Rackspace Technology, MaxLinear, Agilon Health, Bandwidth, Aehr Test Systems, Entravision, DigitalOcean, SELLAS, Bloom Energy, Atomera, Intuitive Machines, Arteris, Vicor, SiTime, TEQ - General Artificial Intelligence UCITS ETF (WKN: A41AXG). Wir freuen uns an Feedback über aaa@welt.de. Noch mehr "Alles auf Aktien" findet Ihr bei WELTplus und Apple Podcasts – inklusive aller Artikel der Hosts. Hier bei WELT: https://www.welt.de/podcasts/alles-auf-aktien/plus247399208/Boersen-Podcast-AAA-Bonus-Folgen-Jede-Woche-noch-mehr-Antworten-auf-Eure-Boersen-Fragen.html. Hier könnt ihr den AAA-Newsletter abonnieren: https://www.welt.de/newsletter/article232797673/Alles-auf-Aktien-Der-taegliche-Boersen-Newsletter-fuer-WELTplus-Abonnenten.html Und - ganz neu: AAA gibt es jetzt auch auf Instagram: https://www.instagram.com/alles_auf_aktien/ Disclaimer: Die im Podcast besprochenen Aktien und Fonds stellen keine spezifischen Kauf- oder Anlage-Empfehlungen dar. Die Moderatoren und der Verlag haften nicht für etwaige Verluste, die aufgrund der Umsetzung der Gedanken oder Ideen entstehen. Hörtipps: Für alle, die noch mehr wissen wollen: Holger Zschäpitz können Sie jede Woche im Finanz- und Wirtschaftspodcast "Deffner&Zschäpitz" hören. +++ Werbung +++ Du möchtest mehr über unsere Werbepartner erfahren? Hier findest du alle Infos & Rabatte! https://linktr.ee/alles_auf_aktien Impressum: https://www.welt.de/services/article7893735/Impressum.html Datenschutz: https://www.welt.de/services/article157550705/Datenschutzerklaerung-WELT-DIGITAL.html
"I have never once walked into a room and thought — I wonder if I belong here. And I want every woman in this industry to feel exactly the same way!" — Stephanie Lashley, VP Messaging Strategic Alliances & Infrastructure at Bandwidth, in conversation with Anurag AggarwalFrom a mother who came home and talked about telecom at the dinner table…to a young girl who grew up fascinated by the industry…to someone who has spent over two decades helping shape how the world messages —Stephanie's story is one of roots, reinvention, and remarkable impact!In this episode of Humans of Telecom, Stephanie opens up about:
Welcome to the Firearms Insider Gun & Gear Review Podcast episode 624. This episode is brought to you by Walker Defense, XS Sights, and Hi-Point. In this show we will be discussing a bunch of new optics As you may know, we showcase guns, gear, and anything else you might be interested in. We do our best to evaluate products from an unbiased and honest perspective. I'm Chad Wallace, host of the most dedicated firearms podcast around With me tonight are: Tony, Rob, Rusty Sponsor #1: Walker Defense Research Walker Defense provides shooters with the finest, most innovative, quality, tactical accessories and firearm components around. From their NILE grip panels to their NERO muzzle brakes, no details are ever left behind. Only top quality materials are used in the manufacturing process. Together, all of this gives you some of the best firearm performance around. Everything they have to offer is proudly made in the USA. Walker Defense, where American ingenuity meets bleeding edge technology. Our Walker Defense Product of the week is - 2 slot NILE rail covers Use code “INSIDER15” FOR 15% OFF everything at walkerdr.com What we did in Firearms: Announcements: Kat's Rack Defense fund and giveaway https://www.firearmsinsider.tv/giveaway https://www.givesendgo.com/Katsrackdefensefund https://www.facebook.com/share/1DoL2dpmoK/ Bandwidth sponsor Patriot Patch Co. And their Patch of the Month Club! Check out the Pew.Report T-shirts are available through our FRN site, or click the “Merch” tab on Firearmsinsider.tv AFFILIATES / DISCOUNTS: Walker Defense Research - enter “INSIDER15” for 15% off XS Sights - “GGR20” for 20% off Primary Arms VZ Grips Brownells Gun Guys Garage discount code - “FRN15OFF” Atibal Optics - enter “FIREARMSINSIDER20” for 20% off 5.11 Tactical PowerTac Lights - enter “GGR” for a real good discount JSD Supply Modern Spartan Systems - “GGR15” for 15% off Global Ordnance Infinite Defense (Infinity Targets) - “PEW15” for 15% off Guns.com Magpul Palmetto State Armory Unique ARs - “GunGearReview” for 10% off CobraTec Knives - “GGR10” for 10% off Nutrient Survival - “GGR10” for 10% off Gideon Optics - “GGR” or “INSIDER” for 10% off Lone Wolf Arms US Optics - “INSIDER15” for 15% off Camorado - “FIREARMSINSIDER” for 5% off Optics Planet Midway USA Strike Industries North Forest Arms - “GGR” for 10% off Kini SafeAlert - “GGR” for 20% off FoxTrot Mike - “GGR” for 10% off XTech Tactical - “GGR10” for 10% off Die Free Co ZeroTech Optics - “GGR” for 20% off BattleHawk Armory Goliath Defense - “GGR” for 10% off holsters Classic Firearms True Shot Ammo Next Level Armament Hi-Point - “GGR” FOR $20 off a Hi-Point firearm at ShootAmmo.com ROB - Disclaimer The views and opinions expressed in this podcast are those of the individual co-hosts and do not reflect the official policy or position of the Firearms Radio Network and/or their employers. This is NOT legal advice, nor should it be considered as such. Viewer discretion is advised. Main Topic is sponsored by: Hi-Point Hi-Point firearms has been crafting American made firearms for over 30 years. If you are looking for your first firearm, or just want something fun for the range, Hi-Point has you covered with models including handguns, pistol caliber carbines, and AR15's. They even have a new suppressor line. Hi-Point firearms can be found at extremely affordable prices, making them available for anyone that wants to protect themselves and/or their families. Every Hi-Point also comes with a lifetime warranty and most of their products are 50 state legal. Hi-Point Firearms, made by the American working man for the American working man. Our Hi-Point Product of the week is - Gold HP-15 Visit hi-pointfirearms.com and check out their line of products Use code “GGR” FOR $20 off a Hi-Point firearm at ShootAmmo.com Main Topic: Product Review Chad - ZeroTech Thrive 1-10x24 Product Spotlight and Discussion: Atibal ARES Max MSRP - $379.99, pre order - $279.99 SightMark Strikon VMP 1-4x22 MSRP - $449.97 Sponsor #3: XS Sights For over 25 years, XS Sights has helped you get on target faster. Offering tritium sights in all different types and styles, low light is no longer an obstacle. Most options come with a brightly colored photoluminescent ring around the tritium. That colored ring makes them work great in the daylight also. XS Sights has sight styles for everyone: Big Dot's, Ghost Rings, Standard Notch and Post, Minimalist, Suppressor Height, all offering tritium options. Available for a plethora of firearms types, from shotguns to handguns, XS sights has you covered for all your low light sighting needs. Our XS Sights Product of the week is - F8 series of Night Sights Use Code “GGR20” for 20% off of almost everything at xssights.com Primary Arms Compact PLxC 1.5-12X36mm FFP RDB MSRP - $1999.99 Colt Optics VMR 3-18x44 MSRP - $1869.00 Listener Feedback None 2nd is for Everyone Diversity Shoot Events simonsaystrain on instagram 2nd is for Everyone Facebook 2A4E Web Page Wrap up: Send questions, comments, or feedback to - gungearreview@gmail.com Remember to Subscribe and Leave us an iTunes Review Be sure to visit the Firearms Insider at www.firearmsinsider.tv Check us out on Facebook, X, and InstaGram @firearmsinsider Subscribe to our Rumble channel Please check out all our great sponsors Thank you for listening to the “LARGEST”, pound for pound, podcast on the network We are out
In KI-Beschleunigern steckt der superschnelle Spezialspeicher HBM – und wir erklären, wie er funktioniert: Folge 2026/9 des Podcasts Bit-Rauschen.
En el episodio de esta semana de CQ en Frecuencia nos vamos a tres frentes muy distintos… pero igual de interesantes para cualquier amante de la radio. Por un lado, seguimos con la parte más didáctica y hablamos del ancho de banda, un concepto clave que muchas veces tocamos en nuestros equipos sin tener del todo claro qué hace realmente. Veremos cómo influye en la recepción, cómo ajustarlo correctamente y por qué puede marcar la diferencia entre escuchar limpio… o lleno de interferencias. En el apartado de DX, ponemos el foco en una entidad poco habitual y muy buscada: San Félix Island, una referencia que despierta el interés de muchos cazadores de entidades por su rareza y localización remota en el Pacífico. Y además, nos acercamos a la actividad en portable con el meeting SOTA de primavera en Bronchales, un evento que combina radio, montaña y buen ambiente entre colegas de afición, en plena naturaleza. Un episodio variado, con técnica, DX y actividad en campo… como nos gusta en CQ en Frecuencia. ¿Nos apoyas para que podamos seguir haciendo este podcast? Puedes apoyarnos en QRP con 1,99€ al mes o un poco más de potencia en QRO, con 5,99€ al mes aquí: https://cqenfrecuencia.com/apoyar/ NOTAS DEL EPISODIO - Ancho de Banda https://www.youtube.com/watch?v=aBc5Wkzf4GQ - Isla San Felix https://ea1cs.blogspot.com/2025/04/la-isla-de-san-felix-ce0x-un-tesoro.html - Meeting SOTA Primavera https://radioanuncios.es/blog/meeting-sota-ea-primavera-2026-una-cita-para-conocernos-activar-y-hacer-radio-juntos Envía tus preguntas, propuestas de temas o lo que quieras: https://cqenfrecuencia.com/contacto/ O en nuestro canal de Telegram: https://t.me/cqenfrecuencia Y no olvidéis visitar nuestra web: https://cqenfrecuencia.com
Welcome to the Firearms Insider Gun & Gear Review Podcast episode 623. This episode is brought to you by Walker Defense, XS Sights, and Hi-Point. In this show we will be discussing Butt pumps, Cheetah's, another 92, and Sentinel As you may know, we showcase guns, gear, and anything else you might be interested in. We do our best to evaluate products from an unbiased and honest perspective. I'm Chad Wallace, host of the most dedicated firearms podcast around With me tonight are: Tony, Rob, Rusty Sponsor #1: Hi-Point Hi-Point firearms has been crafting American made firearms for over 30 years. If you are looking for your first firearm, or just want something fun for the range, Hi-Point has you covered with models including handguns, pistol caliber carbines, and AR15's. They even have a new suppressor line. Hi-Point firearms can be found at extremely affordable prices, making them available for anyone that wants to protect themselves and/or their families. Every Hi-Point also comes with a lifetime warranty and most of their products are 50 state legal. Hi-Point Firearms, made by the American working man for the American working man. Our Hi-Point Product of the week is - 3095 Super Carry Visit hi-pointfirearms.com and check out their line of products Use code “GGR” FOR $20 off a Hi-Point firearm at ShootAmmo.com What we did in Firearms: Announcements: Kat's Rack Defense fund and giveaway https://www.firearmsinsider.tv/giveaway https://www.givesendgo.com/Katsrackdefensefund https://www.facebook.com/share/1DoL2dpmoK/ Bandwidth sponsor Patriot Patch Co. And their Patch of the Month Club! Check out the Pew.Report T-shirts are available through our FRN site, or click the “Merch” tab on Firearmsinsider.tv AFFILIATES / DISCOUNTS: Walker Defense Research - enter “INSIDER15” for 15% off XS Sights - “GGR20” for 20% off Primary Arms VZ Grips Brownells Gun Guys Garage discount code - “FRN15OFF” Atibal Optics - enter “FIREARMSINSIDER20” for 20% off 5.11 Tactical PowerTac Lights - enter “GGR” for a real good discount JSD Supply Modern Spartan Systems - “GGR15” for 15% off Global Ordnance Infinite Defense (Infinity Targets) - “PEW15” for 15% off Guns.com Magpul Palmetto State Armory Unique ARs - “GunGearReview” for 10% off CobraTec Knives - “GGR10” for 10% off Nutrient Survival - “GGR10” for 10% off Gideon Optics - “GGR” or “INSIDER” for 10% off Lone Wolf Arms US Optics - “INSIDER15” for 15% off Camorado - “FIREARMSINSIDER” for 5% off Optics Planet Midway USA Strike Industries North Forest Arms - “GGR” for 10% off Kini SafeAlert - “GGR” for 20% off FoxTrot Mike - “GGR” for 10% off XTech Tactical - “GGR10” for 10% off Die Free Co ZeroTech Optics - “GGR” for 20% off BattleHawk Armory Goliath Defense - “GGR” for 10% off holsters Classic Firearms True Shot Ammo Next Level Armament Hi-Point - “GGR” FOR $20 off a Hi-Point firearm at ShootAmmo.com ROB - Disclaimer The views and opinions expressed in this podcast are those of the individual co-hosts and do not reflect the official policy or position of the Firearms Radio Network and/or their employers. This is NOT legal advice, nor should it be considered as such. Viewer discretion is advised. Product Spotlight is sponsored by: XS Sights For over 25 years, XS Sights has helped you get on target faster. Offering tritium sights in all different types and styles, low light is no longer an obstacle. Most options come with a brightly colored photoluminescent ring around the tritium. That colored ring makes them work great in the daylight also. XS Sights has sight styles for everyone: Big Dot's, Ghost Rings, Standard Notch and Post, Minimalist, Suppressor Height, all offering tritium options. Available for a plethora of firearms types, from shotguns to handguns, XS sights has you covered for all your low light sighting needs. Our XS Sights Product of the week is - R3D 2.0 Night Sights for Ruger Security 380 Use Code “GGR20” for 20% off of almost everything at xssights.com Main Topic: Product Review or Updates on previous reviews None Product Spotlight and Discussion: Tokarev TSP-12 “Butt Pump” MSRP - $284.99 Beretta 80x Cheetah Tactical Bronze MSRP - $1049.00 Sponsor #3: Walker Defense Research Walker Defense provides shooters with the finest, most innovative, quality, tactical accessories and firearm components around. From their NILE grip panels to their NERO muzzle brakes, no details are ever left behind. Only top quality materials are used in the manufacturing process. Together, all of this gives you some of the best firearm performance around. Everything they have to offer is proudly made in the USA. Walker Defense, where American ingenuity meets bleeding edge technology. Our Walker Defense Product of the week is - Blem Nickel Boron Bolt Carrier Group Use code “INSIDER15” FOR 15% OFF everything at walkerdr.com Chiappa 92 Core MSRP - $1100.00 Cobratec Sentinel MSRP - $59.99 Listener Feedback None 2nd is for Everyone Diversity Shoot Events simonsaystrain on instagram 2nd is for Everyone Facebook 2A4E Web Page Wrap up: Send questions, comments, or feedback to - gungearreview@gmail.com Remember to Subscribe and Leave us an iTunes Review Be sure to visit the Firearms Insider at www.firearmsinsider.tv Check us out on Facebook, X, and InstaGram @firearmsinsider Subscribe to our Rumble channel Please check out all our great sponsors Thank you for listening to the “LARGEST”, pound for pound, podcast on the network We are out
In this episode of MissPerceived, Leah celebrates that Drained: Reduce Your Mental Load to Do Less and Be More is finally out—and dives into a question readers keep asking her: do some people simply have more bandwidth than others, and is it possible to grow your own capacity without destroying yourself in the process?She explains why she thinks of all the invisible planning, worrying, and coordinating you do as a finite resource, not an endless well, and shares what she's hearing from new “invisible work” collaboratives she's convening in London, DC, and beyond. Leah explores why some people seem naturally able to carry more, how age and life stage shape your personal bandwidth, and how you might actually expand your capacity by cutting out pointless drains and getting more efficient at the thinking work that really matters to you and your family. If you've ever wondered why you feel tapped out while someone else looks like they're “handling it all,” this episode offers a new, more compassionate way to understand your limits—and what you can do with the energy you have.Follow Leah: @prof.leahruppanner Hosted on Acast. See acast.com/privacy for more information.
Welcome to the Firearms Insider Gun & Gear Review Podcast episode 622. This episode is brought to you by Walker Defense, XS Sights, and Hi-Point. In this show we will be discussing a roller delay PCC, a new Titanium can, a new style pistol dot, and a bodyguard As you may know, we showcase guns, gear, and anything else you might be interested in. We do our best to evaluate products from an unbiased and honest perspective. I'm Chad Wallace, host of the most dedicated firearms podcast around With me tonight are: Tony, Rob, Rusty Sponsor #1: XS Sights For over 25 years, XS Sights has helped you get on target faster. Offering tritium sights in all different types and styles, low light is no longer an obstacle. Most options come with a brightly colored photoluminescent ring around the tritium. That colored ring makes them work great in the daylight also. XS Sights has sight styles for everyone: Big Dot's, Ghost Rings, Standard Notch and Post, Minimalist, Suppressor Height, all offering tritium options. Available for a plethora of firearms types, from shotguns to handguns, XS sights has you covered for all your low light sighting needs. Our XS Sights Product of the week is - XTI2 45 Degree Offset BUIS Use Code “GGR20” for 20% off of almost everything at xssights.com What we did in Firearms: Announcements: Kat's Rack Defense fund https://www.givesendgo.com/Katsrackdefensefund https://www.facebook.com/share/1DoL2dpmoK/ Bandwidth sponsor Patriot Patch Co. And their Patch of the Month Club! Check out the Pew.Report T-shirts are available through our FRN site, or click the “Merch” tab on Firearmsinsider.tv AFFILIATES / DISCOUNTS: Walker Defense Research - enter “INSIDER15” for 15% off XS Sights - “GGR20” for 20% off Primary Arms VZ Grips Brownells Gun Guys Garage discount code - “FRN15OFF” Atibal Optics - enter “FIREARMSINSIDER20” for 20% off 5.11 Tactical PowerTac Lights - enter “GGR” for a real good discount JSD Supply Modern Spartan Systems - “GGR15” for 15% off Global Ordnance Infinite Defense (Infinity Targets) - “PEW15” for 15% off Guns.com Magpul Palmetto State Armory Unique ARs - “GunGearReview” for 10% off CobraTec Knives - “GGR10” for 10% off Nutrient Survival - “GGR10” for 10% off Gideon Optics - “GGR” or “INSIDER” for 10% off Lone Wolf Arms US Optics - “INSIDER15” for 15% off Camorado - “FIREARMSINSIDER” for 5% off Optics Planet Midway USA Strike Industries North Forest Arms - “GGR” for 10% off Kini SafeAlert - “GGR” for 20% off FoxTrot Mike - “GGR” for 10% off XTech Tactical - “GGR10” for 10% off Die Free Co ZeroTech Optics - “GGR” for 20% off BattleHawk Armory Goliath Defense - “GGR” for 10% off holsters Classic Firearms True Shot Ammo Hi-Point - “GGR” FOR $20 off a Hi-Point firearm at ShootAmmo.com ROB - Disclaimer The views and opinions expressed in this podcast are those of the individual co-hosts and do not reflect the official policy or position of the Firearms Radio Network and/or their employers. This is NOT legal advice, nor should it be considered as such. Viewer discretion is advised. Product spotlight is sponsored by: Walker Defense Research Walker Defense provides shooters with the finest, most innovative, quality, tactical accessories and firearm components around. From their NILE grip panels to their NERO muzzle brakes, no details are ever left behind. Only top quality materials are used in the manufacturing process. Together, all of this gives you some of the best firearm performance around. Everything they have to offer is proudly made in the USA. Walker Defense, where American ingenuity meets bleeding edge technology. Our Walker Defense Product of the week is - NERO 9 Use code “INSIDER15” FOR 15% OFF everything at walkerdr.com Main Topic: Product Review or Updates on previous reviews None Product Spotlight and Discussion: Taurus RPC MSRP - $939.99 - $1098.99 FN PureView MSRP - $749.00 Sponsor #3: Hi-Point Hi-Point firearms has been crafting American made firearms for over 30 years. If you are looking for your first firearm, or just want something fun for the range, Hi-Point has you covered with models including handguns, pistol caliber carbines, and AR15's. They even have a new suppressor line. Hi-Point firearms can be found at extremely affordable prices, making them available for anyone that wants to protect themselves and/or their families. Every Hi-Point also comes with a lifetime warranty and most of their products are 50 state legal. Hi-Point Firearms, made by the American working man for the American working man. Our Hi-Point Product of the week is - 4595 Pistol Visit hi-pointfirearms.com and check out their line of products Use code “GGR” FOR $20 off a Hi-Point firearm at ShootAmmo.com Hi-Point Hush-Point 30 Ti MSRP - $846.81 Caliber: 5.56, 5.7, 17HMR, 22lr, 7.62, 6.5, 308, 30-06, 7mm, 300 Blackout Length: 6.5" flow through hub-compatible 1/2x28 and 5/8x24 host cap included. Smith & Wesson Bodyguard 38 2.0 MSRP - $449.00 Listener Feedback None 2nd is for Everyone Diversity Shoot Events simonsaystrain on instagram 2nd is for Everyone Facebook 2A4E Web Page Wrap up: Send questions, comments, or feedback to - gungearreview@gmail.com Remember to Subscribe and Leave us an iTunes Review Be sure to visit the Firearms Insider at www.firearmsinsider.tv Check us out on Facebook, X, and InstaGram @firearmsinsider Subscribe to our Rumble channel Please check out all our great sponsors Thank you for listening to the “LARGEST”, pound for pound, podcast on the network We are out
This week on Mac Geek Gab 1138, Pilot Pete, Adam, and Dave tackle your burning questions and deliver the tips that keep your tech humming. You’ll learn how to properly delete images from your iPhone, sort out mesh networking headaches with T-Mobile, and decide whether Updatest and HomeBrew belong in your app-updating toolkit (spoiler: brew install topgrade is a game-changer). Struggling with limited bandwidth? TripMode lets you pause iCloud downloads on demand. Plus, the crew digs into why Plex Remote Access suddenly quit working and how Claude Code can help you recompile apps on the fly. The quick tips are stacked this week: skip the remount dance by using Finder Sidebar for network shares, generate QR codes straight from your clipboard, and tap Show Highlights in Notes to track edits. Listener Dave’s keyboard shortcut (Left-Control + Left-Command + Right-Shift…and then power) will save your Mac from accidental restarts while cleaning the keyboard, and a Synology power supply swap might save your wallet. Don’t Get Caught slipping on the latest Apple Pay hack that drains accounts from locked iPhones, or blindsided by Backblaze now excluding iCloud Drive from backups. Round it out with tickIQ for tracking your mechanical watches, and you’ve got another solid episode in the books. 00:00:00 Mac Geek Gab 1138 for Monday, April 20th, 2026 April 20th: National Pineapple Upside-Down Cake Day MGG Monthly Giveaway – Enter to win a Plex Pass for a Year Congrats to March's SoundSource winners: Ian, Robert, and Jeff The MGG Merch Store is Live! Your Questions Answered and Tips Shared! 00:03:42 Gary-How do I delete images from my iPhone? 00:09:05 Jim-Which Mesh setup will work with my home and TMobile? 00:21:20 Ian-Is Updatest (and HomeBrew) good for updating apps? 00:23:35 Using Claude Code to recompile apps brew upgrade brew install topgrade 00:29:05 GW-How to Pause an iCloud Download when bandwidth is limited? TripMode 00:38:02 Dr. Brad-Why did Plex Remote Access stop working Plex Support Forum – for Plex Media Server Sponsors 00:45:22 SPONSOR: CarGurus. Meet CarGurus Discover, a new search feature where you can look for vehicles based on the way you think—using your own words. No more being boxed in by filters. Check it out at https://cargurus.com/ 00:46:41 SPONSOR: OneSkin. Born from over a decade of longevity research, OneSkin's OS-01 Peptide is proven to target the visible signs of aging, helping you unlock your healthiest skin now and as you age. Get 15% off OneSkin with the code MGG at https://www.oneskin.co/MGG #oneskinpod #ad 00:48:19 SPONSOR: Shopify. In 2026, stop waiting and start selling with Shopify. Sign up for your one-dollar-per-month trial and start selling today at https://Shopify.com/MGG Quick Tips 00:00:01 Jeff-QT-Instead of remounting network shares, just use the Finder Sidebar 00:49:56 Peter-QT-Shortcut to create a QR Code from Clipboard Contents. 00:51:51 QT-Show Highlights in Notes.app to see who edited the Note and when 00:54:09 Dave-Use Left-Control, Left-Command, + Right-Shift to keep your Mac from accidentally restarting KeyboardCleanTool 00:57:50 JP-QT-Synology Power Supply May Be Cheaper Repair Option Don't Get Caught 01:02:05 DGC-Can you steal $$ from a locked iPhone? This Apple Pay Hack Can Drain Your Account Without Unlocking Your iPhone 01:11:03 Paul-DGC-Backblaze now excludes iCloud Drive Cool Stuff Found 01:14:13 DLH-CSF-tickIQ to measure and track your mechanical watches 01:18:26 MGG 1138 Outtro MGG Monthly Giveaway Bandwidth Provided by CacheFly Pilot Pete's Aviation Podcast: So There I Was (for Aviation Enthusiasts) The Debut Film Podcast – Adam's new podcast! Dave's Business Brain (for Entrepreneurs) and Gig Gab (for Working Musicians) Podcasts MGG Merch is Available! Mac Geek Gab iOS app Mac Geek Gab YouTube Page Mac Geek Gab Live Calendar This Week's MGG Premium Contributors MGG Apple Podcasts Reviews feedback@macgeekgab.com 224-888-GEEK Active MGG Sponsors and Coupon Codes List BackBeat Media Podcast Network
Bring big imaginations and big keyboards as we tackle the latest Retro eXo creation, a breakthrough in modern game development for the original Sony PlayStation, and breathe new life into those old digital video camcorders on the shelf. Chris shows off a holiday photo, there's a birthday... all this, and much more, in This Week in Retro episode 264! Visit https://www.addict.media/ for your copy of Pixel Addict magazine. 00:00 - Show Opening 03:03 - Undiscovered Text Adventures Abound Story Link: https://www.retro-exo.com/if.html Original TWiR coverage: https://www.youtube.com/watch?v=MUtxKUkJaXk 17:34 - New Life For PlayStation & Wii Story Link: https://psxsplash.github.io/ Bandwidth appeal video: https://www.youtube.com/watch?v=nfZ-XHiDBow MacOS X on Nintendo Wii: https://bryankeller.github.io/2026/04/08/porting-mac-os-x-nintendo-wii.html Windows compatibility: https://devblogs.microsoft.com/oldnewthing/20260407-00/?p=112213 31:38 - Housekeeping - News links found below 36:57 - Video Editing Like It's 1999 Story Link: https://www.jeffgeerling.com/blog/2026/firewire-on-a-raspberry-pi/ Video demonstration: https://www.youtube.com/watch?v=BuKeW45OL-g 46:18 - Community Question of the Week
Sumit Rai, Chief Product Officer, introduces us to elevate.io, a browser-based video editor built for team collaboration. He demonstrates a laundry list of impressive features, including real-time shared editing, reviewer feedback, cloud processing, proxy-based performance, stock media licensing, AI transcription, subtitle handling, and voice cleanup. Sumit also gives us a peek at their future translation tools that mimic the speaker's voice, but in different languages. A free option and affordable pricing tiers help you try it and use it as needed for your projects. MacVoices is supported by Macstock Connference, taking place in Crystal Lake IL on July 10, 11, and 12, along with Ecamm Creator Camp on July 9. Sign up at macstockconference.com and use the code “macvoices” to save $50 off your ticket. Show Notes: Chapters: 0:00 Introduction to elevate.io and the promise of online editing1:01 The evolution of video editing from edit bays to the cloud4:36 How elevate.io approaches team-based collaborative editing8:08 Real-time collaboration with multiple editors in one project13:39 Bandwidth needs and accessibility for remote editing15:48 Export options, stock footage, and music licensing18:02 Finishing inside Elevate.io vs. exporting to other NLEs23:45 Hardware requirements and pricing tiers29:09 Team collaboration limits, reviewer mode, and feedback workflow31:17 AI transcription, subtitles, and voice cleanup features35:16 Multilingual tools and translation possibilities40:02 Target users, market position, and future development44:09 Final thoughts and how to get started with elevate.io Guests: Sumit Rai is the Chief Product Officer at elevate.io. Support: Become a MacVoices Patron on Patreon http://patreon.com/macvoices Enjoy this episode? Make a one-time donation with PayPal Connect: Web: http://macvoices.com Twitter: http://www.twitter.com/chuckjoiner http://www.twitter.com/macvoices Mastodon: https://mastodon.cloud/@chuckjoiner Facebook: http://www.facebook.com/chuck.joiner MacVoices Page on Facebook: http://www.facebook.com/macvoices/ MacVoices Group on Facebook: http://www.facebook.com/groups/macvoice LinkedIn: https://www.linkedin.com/in/chuckjoiner/ Instagram: https://www.instagram.com/chuckjoiner/ Subscribe: Audio in iTunes Video in iTunes Subscribe manually via iTunes or any podcatcher: Audio: http://www.macvoices.com/rss/macvoicesrss Video: http://www.macvoices.com/rss/macvoicesvideorss
Chameleon gets an upgrade, Bandwidth gets some disturbing news, and Tucson's mail arrives! Character sheets and battle map images for this episode are available at Patreon.com/MajorSpoilers. RSS Feed Subscribe via Apple Podcasts Show your thanks to Major Spoilers for this episode by becoming a Major Spoilers Patron at Patreon.com/MajorSpoilers. It will help ensure Critical Hit continues far into the future! Join our Discord server and chat with fellow Spoilerites! (https://discord.gg/jWF9BbF) Contact us at podcast@majorspoilers.com At Major Spoilers, we strive to create original content that you find interesting and entertaining. Producing, writing, recording, editing, and researching require significant resources. We pay writers, podcast hosts, and other staff members who work tirelessly to provide you with insights into the comic book, gaming, and pop culture industries. Help us keep Major Spoilers strong. Become a Patron (and our superhero) today. Thanks for listening to Critical Hit! This post is public, so feel free to share it.
Chameleon gets an upgrade, Bandwidth gets some disturbing news, and Tucson's mail arrives! Character sheets and battle map images for this episode are available at Patreon.com/MajorSpoilers. RSS Feed Subscribe via Apple Podcasts Show your thanks to Major Spoilers for this episode by becoming a Major Spoilers Patron at Patreon.com/MajorSpoilers. It will help ensure Critical Hit continues far into the future! Join our Discord server and chat with fellow Spoilerites! (https://discord.gg/jWF9BbF) Contact us at podcast@majorspoilers.com At Major Spoilers, we strive to create original content that you find interesting and entertaining. Producing, writing, recording, editing, and researching require significant resources. We pay writers, podcast hosts, and other staff members who work tirelessly to provide you with insights into the comic book, gaming, and pop culture industries. Help us keep Major Spoilers strong. Become a Patron (and our superhero) today. Thanks for listening to Critical Hit! This post is public, so feel free to share it.
Sumit Rai, Chief Product Officer, introduces us to elevate.io, a browser-based video editor built for team collaboration. He demonstrates a laundry list of impressive features, including real-time shared editing, reviewer feedback, cloud processing, proxy-based performance, stock media licensing, AI transcription, subtitle handling, and voice cleanup. Sumit also gives us a peek at their future translation tools that mimic the speaker's voice, but in different languages. A free option and affordable pricing tiers help you try it and use it as needed for your projects. MacVoices is supported by Macstock Connference, taking place in Crystal Lake IL on July 10, 11, and 12, along with Ecamm Creator Camp on July 9. Sign up at macstockconference.com and use the code "macvoices" to save $50 off your ticket. Show Notes: Chapters: 0:00 Introduction to elevate.io and the promise of online editing 1:01 The evolution of video editing from edit bays to the cloud 4:36 How elevate.io approaches team-based collaborative editing 8:08 Real-time collaboration with multiple editors in one project 13:39 Bandwidth needs and accessibility for remote editing 15:48 Export options, stock footage, and music licensing 18:02 Finishing inside Elevate.io vs. exporting to other NLEs 23:45 Hardware requirements and pricing tiers 29:09 Team collaboration limits, reviewer mode, and feedback workflow 31:17 AI transcription, subtitles, and voice cleanup features 35:16 Multilingual tools and translation possibilities 40:02 Target users, market position, and future development 44:09 Final thoughts and how to get started with elevate.io Guests: Sumit Rai is the Chief Product Officer at elevate.io. Support: Become a MacVoices Patron on Patreon http://patreon.com/macvoices Enjoy this episode? Make a one-time donation with PayPal Connect: Web: http://macvoices.com Twitter: http://www.twitter.com/chuckjoiner http://www.twitter.com/macvoices Mastodon: https://mastodon.cloud/@chuckjoiner Facebook: http://www.facebook.com/chuck.joiner MacVoices Page on Facebook: http://www.facebook.com/macvoices/ MacVoices Group on Facebook: http://www.facebook.com/groups/macvoice LinkedIn: https://www.linkedin.com/in/chuckjoiner/ Instagram: https://www.instagram.com/chuckjoiner/ Subscribe: Audio in iTunes Video in iTunes Subscribe manually via iTunes or any podcatcher: Audio: http://www.macvoices.com/rss/macvoicesrss Video: http://www.macvoices.com/rss/macvoicesvideorss
What happens when your confidence wanes, and the "sweet gifts" of connection start to turn sour? In this special mashup episode of the Interviewing Jesus Podcast, Kristen Wambach merges two dynamic conversations on the anatomy of trust—both our vertical trust in a "gooder" God and our horizontal navigation of human relationships.Kristen moves from the practical to the mystical, starting with the "Monday-morning" logic of daily habits. Discover why something as simple as making your bed or drinking a glass of water before your coffee builds the self-trust necessary to hear God's voice more clearly. She challenges us to trade the "blame game" for a "detective light," illuminating the paths that lead to trust breaches without losing our peace of mind.Drawing from Proverbs 4:23 and Proverbs 3:5-7, this episode provides a "spiritual investigative journalist" look at: The Beach Ball Effect: Why "sucking it up" blocks the Holy Spirit and how to let your emotions float to the surface for healing. Level 10 Access: Understanding that high-level relational access requires high-level accountability and the courage to set non-negotiable boundaries. The "Gooder" Bandwidth: Why God's goodness is always greater than our current ability to comprehend it. Relying on God's Faith: A paradigm shift from "muscling up" your own faith to resting in the faith Jesus already has in your resurrected identity. Whether you are navigating a stormy sea of a trust breach or standing at the edge of an unknown future, this episode is a compass for your heart. It's time to hoist your sails, shield your heart, and embark on a voyage toward a restorative, "spiritually brave" lifestyle.
Why do some people still get to you… even after you've done the work? It's not just about “triggers.” And it's not just about setting boundaries either. Sometimes it's: – being around someone you don't trust – navigating tension with someone you love – watching a relationship change in ways you didn't expect – or trying to stay grounded when your past and present are both getting activated This episode is about something deeper than coping: How we build the capacity to stay connected to ourselves in relationships that feel complicated, unresolved, or emotionally charged. Because real healing isn't: avoiding people or just getting through interactions It's learning how to: – regulate instead of endure – stay grounded without shutting down – protect yourself without abandoning yourself If relationships have ever made you question yourself, second-guess your reactions, or feel like you lose access to who you are, this one will land. Link in bio Have a question or something you'd like me to talk about in a future episode? You can call the show and leave a voicemail or send me an email — I love hearing from you, and your feedback helps shape these conversations. https://thanksforsharingpodcast.my.canva.site/thanks-for-sharing-links
Jeff's mid-combat in Kingdom Come Deliverance when everything goes blocky. A quick router check reveals his teen is downloading 100 gigs and pulling 10x the bandwidth. Then comes the plot twist: Trevor secretly set the router to prioritize gaming traffic — meaning his kid's download got VIP treatment because of dad's own settings. Self-own of the year. From there, Trevor reveals he has a retro console secretly shipping to the house. Problem: his son just bombed his grades and is banned from all games. Now dad's staying up late coaching him through exams — not because he's a great dad, but because he desperately wants to hand over the surprise. Jeff one-ups him with his own tale of self-inflicted punishment: IMAX tickets to Project Hail Mary, snacks packed, ready to pull the kids from school — then the kids acted up and he had to cancel. On himself. We pitch the ultimate generational escape room: it's 1994, and you have to survive the internet. Download an MP3 without someone picking up the phone. Print MapQuest directions and hope you got the right page. Dads would crush it. Kids would be completely destroyed. Then we get into console pricing reality. The PS5 is six years old and still getting more expensive. The Pro is $800 CAD. Pre-ordering a console is now the financially responsible move because it will never be cheaper than today. Meanwhile, our kids are happy on browser games. Finally, the big one: your 14-year-old wants GTA 6 for his birthday. We roleplay the conversation every gaming dad is about to have. The reasoning, the trust angle, and Jeff's closer: "You can't unsee some things."
This week the boys talk about the Oscar winning film Rocky and its disturbing model for relationships on film in the 70s and 80s. Then they help a caller whose new dating prospect has a friend lurking on Instagram. Yikes! The boys go on to help a caller with the classic dilemma of having a cat who is way more into their partner. You can feed them and take them off the streets but cats love to play favorites.If you want to hear more bonus content please go to patreon.com/midnightsnacktv and support the boys there!
Lumen Technologies Vice President of Product Management, Ethan Blodgett, shares how AI is transforming how networks are designed, scaled, and automated. As bandwidth demands surge and architectures evolve, service providers must rethink infrastructure, operations, and economics. How can next-generation networks support AI workloads while delivering performance, automation, and new revenue opportunities? In this Executives at... Read More The post Cloud 2.0 Networking: Scaling Bandwidth, Automation, and Intelligence appeared first on Mplify.
One Nation, hosted by Brian Kilmeade, airs on the Fox News Channel on Sunday nights at 10 PM ET. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Beating Cancer Daily with Saranne Rothberg ~ Stage IV Cancer Survivor
On this episode of Beating Cancer Daily, Saranne is joined by functional medicine expert Jacqui Bryan to explore the concept of “window of tolerance” and its essential role in cancer decision-making and emotional well-being. Reflecting on their own journeys through cancer diagnoses, Saranne and Jacqui discuss how moments of high stress and emotional overload can narrow or widen bandwidth for decision-making, the importance of understanding emotional arousal states (hyperarousal, optimal, and hypoarousal), and practical strategies to manage these intense moments. With relatable stories, gentle humor, and actionable guidance, they highlight ways to nurture yourself and make empowered choices, even during the most overwhelming moments of a Stage IV diagnosis or major life challenge.Jacqui Bryan is a certified nutrition specialist, whole health educator, registered nurse, and skilled functional medicine practitioner. Drawing on her cancer survivor experience and expertise in nutrition and lifestyle modification, Jacqui is committed to helping clients and listeners alike find holistic strategies for stress management, emotional regulation, and healing.“Everybody's tolerance window looks different. Stress, big emotions, strong reactions can push you outside of your window and throw you off balance, making it really hard to cope.” ~Jacqui BryanToday on Beating Cancer Daily:· The window of tolerance describes the emotional bandwidth for handling big decisions and stress, and everyone's different.· A cancer diagnosis can instantly disrupt your emotional balance, and it's normal to cycle through stages of overwhelm (hyperarousal) or numbness (hypoarousal).· Asking for help and having a trusted support system, whether friend, family, care team, or survivor peer, can make decision-making clearer in these critical moments.· It's important to practice grace with yourself; recognize when you simply don't have the bandwidth for a choice and allow for rest.· Tools like meditation, diaphragmatic breathing, supportive relationships, and movement can help widen your window of tolerance.· Certain foods, especially nutrient-dense choices over highly processed options, support better emotional regulation and decision-making.· Being intentional about who you select as your “buddy” or support figure is vital; choose calming, helpful people rather than “energy vampires.”· Faith, service to others, and humor (such as Saranne's “chemo comedy party”) can elevate your emotional state and move you towards optimal wellbeing.Resources Mentioned:Jacqui Bryan: JacquiBryan.com2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 140 countries across 7 continents and features over 400 original daily episodes hosted by Stage IV survivor Saranne Rothberg.To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_SuggestionsTo sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne
A new Apple Music Connect as a promotional platform for artists and labels, has been announced. Rivian are launching an Apple Watch app to control vehicle functions despite rejecting CarPlay. Apple Podcasts is native video support. Chuck Joiner, David Ginsburg, Eric Bolden, Marty Jencius, Jeff Gamet, and Jim Rea discuss all of these, debating discoverability in music streaming, the logic behind Rivian's ecosystem choices, and whether Apple's move into video podcasts can compete with platforms like YouTube and Spotify. Today's edition of MacVoices is supported by MacVoices Live!, our weekly live panel discussion of what is going in the Apple space as well as the larger tech world, and how it is impacting you. Join us live at YouTube.com/MacVoicesTV at 8 PM Eastern 5 PM Pacific, or whatever time that is wherever you are and participate in the chat, or catch the edited and segmented versions of the show on the regular MacVoices channels and feeds. Show Notes: Chapters: 00:00 Episode introduction and topics overview00:06 Welcome and live panel setup01:22 Panel introductions and opening conversation03:16 Owl encounter story and lighthearted banter05:04 Apple Music Connect returns as a promotional tool06:22 Discoverability challenges in music streaming08:01 Social media vs promotional tools for artists09:58 Why earlier Apple music promotion efforts failed11:06 Apple's strengths in promotion vs social platforms12:32 Rivian launches Apple Watch vehicle control app13:43 Rivian's refusal to adopt CarPlay debated15:25 Third-party attempts to add CarPlay to Rivian16:56 Cars as platforms vs phones as peripherals19:34 Ecosystem conflicts in automotive tech20:20 Apple Podcasts adds video support21:20 Early impressions of video podcast playback22:25 Creator questions about editing and distribution25:18 Workflows for audio vs video podcast production28:11 Impact on competing podcast apps29:18 Spotify vs Apple approaches to video podcasts30:34 Is YouTube still the dominant video platform?34:15 Early video podcast history and experimentation35:59 Bandwidth and storage implications for video podcasts Links: Apple Music Connect Launches as Promotional Resource for Labels and Distributorshttps://www.macrumors.com/2026/02/18/apple-music-connect-launched-for-labels/ Rivian rolls out an Apple Watch app with vehicle controls and digital key supporthttps://www.engadget.com/transportation/evs/rivian-rolls-out-an-apple-watch-app-with-vehicle-controls-and-digital-key-support-172642545.html Apple is getting video in podcasts (at last)https://www.applemust.com/apple-is-getting-video-in-podcasts-at-last/ Guests: Eric Bolden is into macOS, plants, sci-fi, food, and is a rural internet supporter. You can connect with him on Twitter, by email at embolden@mac.com, on Mastodon at @eabolden@techhub.social, on his blog, Trending At Work, and as co-host on The Vision ProFiles podcast. Jeff Gamet is a technology blogger, podcaster, author, and public speaker. Previously, he was The Mac Observer's Managing Editor, and the TextExpander Evangelist for Smile. He has presented at Macworld Expo, RSA Conference, several WordCamp events, along with many other conferences. You can find him on several podcasts such as The Mac Show, The Big Show, MacVoices, Mac OS Ken, This Week in iOS, and more. Jeff is easy to find on social media as @jgamet on Twitter and Instagram, jeffgamet on LinkedIn., @jgamet@mastodon.social on Mastodon, and on his YouTube Channel at YouTube.com/jgamet. David Ginsburg is the host of the weekly podcast In Touch With iOS where he discusses all things iOS, iPhone, iPad, Apple TV, Apple Watch, and related technologies. He is an IT professional supporting Mac, iOS and Windows users. Visit his YouTube channel at https://youtube.com/daveg65 and find and follow him on Twitter @daveg65 and on Mastodon at @daveg65@mastodon.cloud. Dr. Marty Jencius has been an Associate Professor of Counseling at Kent State University since 2000. He has over 120 publications in books, chapters, journal articles, and others, along with 200 podcasts related to counseling, counselor education, and faculty life. His technology interest led him to develop the counseling profession ‘firsts,' including listservs, a web-based peer-reviewed journal, The Journal of Technology in Counseling, teaching and conferencing in virtual worlds as the founder of Counselor Education in Second Life, and podcast founder/producer of CounselorAudioSource.net and ThePodTalk.net. Currently, he produces a podcast about counseling and life questions, the Circular Firing Squad, and digital video interviews with legacies capturing the history of the counseling field. This is also co-host of The Vision ProFiles podcast. Generally, Marty is chasing the newest tech trends, which explains his interest in A.I. for teaching, research, and productivity. Marty is an active presenter and past president of the NorthEast Ohio Apple Corp (NEOAC). Jim Rea built his own computer from scratch in 1975, started programming in 1977, and has been an independent Mac developer continuously since 1984. He is the founder of ProVUE Development, and the author of Panorama X, ProVUE's ultra fast RAM based database software for the macOS platform. He's been a speaker at MacTech, MacWorld Expo and other industry conferences. Follow Jim at provue.com and via @provuejim@techhub.social on Mastodon. Support: Become a MacVoices Patron on Patreon http://patreon.com/macvoices Enjoy this episode? Make a one-time donation with PayPal Connect: Web: http://macvoices.com Twitter: http://www.twitter.com/chuckjoiner http://www.twitter.com/macvoices Mastodon: https://mastodon.cloud/@chuckjoiner Facebook: http://www.facebook.com/chuck.joiner MacVoices Page on Facebook: http://www.facebook.com/macvoices/ MacVoices Group on Facebook: http://www.facebook.com/groups/macvoice LinkedIn: https://www.linkedin.com/in/chuckjoiner/ Instagram: https://www.instagram.com/chuckjoiner/ Subscribe: Audio in iTunes Video in iTunes Subscribe manually via iTunes or any podcatcher: Audio: http://www.macvoices.com/rss/macvoicesrss Video: http://www.macvoices.com/rss/macvoicesvideorss
A new Apple Music Connect as a promotional platform for artists and labels, has been announced. Rivian are launching an Apple Watch app to control vehicle functions despite rejecting CarPlay. Apple Podcasts is native video support. Chuck Joiner, David Ginsburg, Eric Bolden, Marty Jencius, Jeff Gamet, and Jim Rea discuss all of these, debating discoverability in music streaming, the logic behind Rivian's ecosystem choices, and whether Apple's move into video podcasts can compete with platforms like YouTube and Spotify. Today's edition of MacVoices is supported by MacVoices Live!, our weekly live panel discussion of what is going in the Apple space as well as the larger tech world, and how it is impacting you. Join us live at YouTube.com/MacVoicesTV at 8 PM Eastern 5 PM Pacific, or whatever time that is wherever you are and participate in the chat, or catch the edited and segmented versions of the show on the regular MacVoices channels and feeds. Show Notes: Chapters: 00:00 Episode introduction and topics overview 00:06 Welcome and live panel setup 01:22 Panel introductions and opening conversation 03:16 Owl encounter story and lighthearted banter 05:04 Apple Music Connect returns as a promotional tool 06:22 Discoverability challenges in music streaming 08:01 Social media vs promotional tools for artists 09:58 Why earlier Apple music promotion efforts failed 11:06 Apple's strengths in promotion vs social platforms 12:32 Rivian launches Apple Watch vehicle control app 13:43 Rivian's refusal to adopt CarPlay debated 15:25 Third-party attempts to add CarPlay to Rivian 16:56 Cars as platforms vs phones as peripherals 19:34 Ecosystem conflicts in automotive tech 20:20 Apple Podcasts adds video support 21:20 Early impressions of video podcast playback 22:25 Creator questions about editing and distribution 25:18 Workflows for audio vs video podcast production 28:11 Impact on competing podcast apps 29:18 Spotify vs Apple approaches to video podcasts 30:34 Is YouTube still the dominant video platform? 34:15 Early video podcast history and experimentation 35:59 Bandwidth and storage implications for video podcasts Links: Apple Music Connect Launches as Promotional Resource for Labels and Distributors https://www.macrumors.com/2026/02/18/apple-music-connect-launched-for-labels/ Rivian rolls out an Apple Watch app with vehicle controls and digital key support https://www.engadget.com/transportation/evs/rivian-rolls-out-an-apple-watch-app-with-vehicle-controls-and-digital-key-support-172642545.html Apple is getting video in podcasts (at last) https://www.applemust.com/apple-is-getting-video-in-podcasts-at-last/ Guests: Eric Bolden is into macOS, plants, sci-fi, food, and is a rural internet supporter. You can connect with him on Twitter, by email at embolden@mac.com, on Mastodon at @eabolden@techhub.social, on his blog, Trending At Work, and as co-host on The Vision ProFiles podcast. Jeff Gamet is a technology blogger, podcaster, author, and public speaker. Previously, he was The Mac Observer's Managing Editor, and the TextExpander Evangelist for Smile. He has presented at Macworld Expo, RSA Conference, several WordCamp events, along with many other conferences. You can find him on several podcasts such as The Mac Show, The Big Show, MacVoices, Mac OS Ken, This Week in iOS, and more. Jeff is easy to find on social media as @jgamet on Twitter and Instagram, jeffgamet on LinkedIn., @jgamet@mastodon.social on Mastodon, and on his YouTube Channel at YouTube.com/jgamet. David Ginsburg is the host of the weekly podcast In Touch With iOS where he discusses all things iOS, iPhone, iPad, Apple TV, Apple Watch, and related technologies. He is an IT professional supporting Mac, iOS and Windows users. Visit his YouTube channel at https://youtube.com/daveg65 and find and follow him on Twitter @daveg65 and on Mastodon at @daveg65@mastodon.cloud. Dr. Marty Jencius has been an Associate Professor of Counseling at Kent State University since 2000. He has over 120 publications in books, chapters, journal articles, and others, along with 200 podcasts related to counseling, counselor education, and faculty life. His technology interest led him to develop the counseling profession 'firsts,' including listservs, a web-based peer-reviewed journal, The Journal of Technology in Counseling, teaching and conferencing in virtual worlds as the founder of Counselor Education in Second Life, and podcast founder/producer of CounselorAudioSource.net and ThePodTalk.net. Currently, he produces a podcast about counseling and life questions, the Circular Firing Squad, and digital video interviews with legacies capturing the history of the counseling field. This is also co-host of The Vision ProFiles podcast. Generally, Marty is chasing the newest tech trends, which explains his interest in A.I. for teaching, research, and productivity. Marty is an active presenter and past president of the NorthEast Ohio Apple Corp (NEOAC). Jim Rea built his own computer from scratch in 1975, started programming in 1977, and has been an independent Mac developer continuously since 1984. He is the founder of ProVUE Development, and the author of Panorama X, ProVUE's ultra fast RAM based database software for the macOS platform. He's been a speaker at MacTech, MacWorld Expo and other industry conferences. Follow Jim at provue.com and via @provuejim@techhub.social on Mastodon. Support: Become a MacVoices Patron on Patreon http://patreon.com/macvoices Enjoy this episode? Make a one-time donation with PayPal Connect: Web: http://macvoices.com Twitter: http://www.twitter.com/chuckjoiner http://www.twitter.com/macvoices Mastodon: https://mastodon.cloud/@chuckjoiner Facebook: http://www.facebook.com/chuck.joiner MacVoices Page on Facebook: http://www.facebook.com/macvoices/ MacVoices Group on Facebook: http://www.facebook.com/groups/macvoice LinkedIn: https://www.linkedin.com/in/chuckjoiner/ Instagram: https://www.instagram.com/chuckjoiner/ Subscribe: Audio in iTunes Video in iTunes Subscribe manually via iTunes or any podcatcher: Audio: http://www.macvoices.com/rss/macvoicesrss Video: http://www.macvoices.com/rss/macvoicesvideorss
Are you carrying too much in your head right now? Between client details, timelines, delegation, and daily decisions, it can feel like your brain never fully turns off. In this episode, I introduce the concept of a digital brain and explain how creating external storage for your ideas, systems, and responsibilities can dramatically lighten your mental load and support a more efficient interior design business. I share why your human brain was never meant to hold everything and how relying on memory alone increases overwhelm and mistakes. You'll learn how to create simple, centralized digital spaces that protect your time and mental bandwidth, support better delegation, and reduce the constant looping of unfinished tasks. When you free up mental space, you create more room for creativity, thoughtful leadership, and strategic growth in your design business. Get full show notes, transcript, and more information here: https://www.desicreswell.com/165 Access the free Get It Done Daily Planner: https://www.desicreswell.com/resources Sign up for my Monday Mindset email list to get bite-sized insights on topics that you can use to set your week up for success: https://www.desicreswell.com/monday-mindset Follow along or send me a message on Instagram: https://www.instagram.com/desicreswell/
The Myth of Time Healing: Contrary to popular belief, time alone does not heal betrayal wounds. Assessment responses reveal people still struggling 15, 35, even 40+ years after their betrayal, with statements like "feels like it happened yesterday" and "I'll never trust again." The Critical Difference: Betrayal recovery requires deliberate, intentional healing—you can't count on time or a new relationship to fix it. The Problem with Traditional Approaches Wrong Tools at the Wrong Stage: Even excellent therapeutic tools can backfire when applied at the inappropriate stage of recovery: Stage 2 (Shock & Trauma): Clients need nervous system regulation, not gratitude exercises or trust-building Stage 4 (Rebuilding): Clients may not need the same interventions that worked in earlier stages Why Coaches Struggle: Practitioners often dread seeing betrayal clients because their proven methods aren't working—but it's not the tools, it's the timing. Someone who's been betrayed isn't starting at the same place as other clients. The Waitlist Initiative A new waitlist has been created to connect people struggling with betrayal to properly certified coaches and practitioners. The response has been overwhelming, with heartbreaking stories of: PTSD symptoms 30 years post-betrayal Closed-off relationships due to family betrayals from decades ago Lives that "haven't been the same since" Understanding the Stages Stage 2: Shock and trauma—nervous system completely dysregulated Stage 3: Survival mode—functional but flat, no joy. This is where most people get stuck because: It feels better than the chaos of Stage 2 It's the "familiar known" Fear of the shakeup change would create Intentionally ignoring intuition due to lack of bandwidth The Stage 2-3 Loop: Many people bounce between shock/trauma and survival, like being thrown down a ravine, climbing up, then being thrown down again. Stage 4 & 5: Hopeful, growth-oriented, forward-moving—but most people don't even know these stages exist. Why People Stay Stuck Lack of awareness: They don't know Stage 4 and 5 exist Familiar vs. good: We choose the familiar known over the unfamiliar unknown, even when it's not serving us Fear of disruption: New boundaries and standing up for yourself creates a shakeup Bandwidth concerns: Mental, emotional, physical, or financial limitations Comparison trap: Stage 3 seems "good enough" compared to Stage 2 The Cost of Staying Stuck Post Betrayal Syndrome symptoms persist when you ignore your intuition and stay in Stage 3: Physical illnesses and conditions Mental and emotional symptoms Your body communicates through its weakest link Over 100,000 people tested show consistent symptom patterns The Reframe The Weight Loss Analogy: Two friends, both 30 pounds overweight and "fine." One loses the weight and transforms—feels amazing, confident, energized. The other declines help, saying "I'm okay." The Truth: If you knew for even a minute what Stage 5 felt like, you wouldn't waste another minute in Stage 3. The Path Forward Healing requires moving through all five stages with the right support and tools applied at the right time. The goal of the PBT Institute certification program is to get the Five Stages framework into as many qualified hands as possible—because it's not about one person, it's about every certified practitioner reaching everyone in their sphere. Most Common Betrayal Types From the waitlist responses: Family betrayal Partner betrayal Note: Early, unhealed betrayals (often in childhood or early relationships) frequently underlie later betrayal experiences—it's often not where you think it started. Bottom Line: Just because something is familiar doesn't mean it's good. There's something so much better waiting in Stages 4 and 5—but you have to move through the process deliberately and intentionally to get there. Resources: Join the waitlist: https://thepbtinstitute.com/waitlist/ Grab the book and bonuses: https://thepbtinstitute.com/unstuck/
Bell Canada's Director of Enterprise Customer Product Management, Salma Bezrati, shares how Network-as-a-Service is transforming connectivity into an on-demand, AI-enabled, cloud-like experience that's elastic, usage-based, and outcome-driven. But delivering true NaaS demands new technology, new operating models, and cultural change. Are service providers ready to reinvent themselves for this shift? In this Executives at the Edge episode, host Pascal Menezes explores these topics and more with... Read More The post Network-as-a-Service: From Bandwidth to Business Outcomes appeared first on Mplify.
On Weds, February 18th Live Episode #651 of the New Media Show, Rob Greenlee, Host, 2017 Podcast Hall of Famer and CEO of Trust Factor Lab at https://RobGreenlee.com, and James Cridland, Editor, https://Podnews.net and 2026 Podcast Hall of Famer discuss Apple's announcement of a new and improved video podcast experience in the Apple Podcasts app and what it changes technically and strategically heading into 2026. They explain how video was previously active in Apple Podcasts but was hidden and poorly presented in the iOS apps, and how this new updated experience makes video playback front and center, with a “turn video off” option that keeps the audio track playing. The episode breaks down Apple's preferred move to HLS-based on-demand video delivery (via a separate, proprietary API HLS video streaming pass-through submission from approved hosting partners) while still supporting legacy MP4 video via RSS. They cover HLS basics (chunked delivery, adaptive quality, reduced bandwidth, and hosting costs), improved seeking/scrubbing versus progressive MP4 playback, and new measurement implications (better insight into drop-off and ad viewing). A major focus is monetization: Apple plans to enable dynamic ad insertion for HLS video and charge a per-impression fee, positioning Apple to take revenue without operating an ad business. The conversation notes early launch partners (Acast, Art19, Omny Studio, Simplecast), questions about specs and rollout timing (an app update is likely by the end of March; dynamic ad features later in the year), and the risk of platform fragmentation as distribution shifts from open RSS to proprietary APIs. James and Rob discuss alternate enclosures (Podcasting 2.0) as an open path to wider app support, reference iHeart's stated support for video via RSS alternate enclosures, and highlight creator concerns about losing separate audio edits when video replaces the audio feed during playback. They also touch on device support (not initially on Apple TV; CarPlay doesn't show video; Vision Pro support) and briefly discuss future RSS innovation ideas like comments, payments, transcripts, and location tags, plus a short note on upcoming podcast events (Podcast Show London, Podcast Movement New York, Podcast Movement at SXSW). Chapter Topics: 00:00 Welcome + Why Apple's Video Podcast Update Matters 01:31 Apple Brings Video Front-and-Center (and Why Now) 06:00 The New Playback Experience: Full-Screen Video & One Feed 10:49 How Apple's HLS Video Works (and Why It's Better) 11:36 The Money Shift: Dynamic Video Ads & Apple's Per-Impression Fee 17:59 Rollout Timeline, Unknown Specs, and Early Partner Shows 23:54 Partners, Two Ingestion Paths, and the RSS vs HLS Debate 34:47 Hands-On Demo: Video Icons, Turn Video Off, and MP4 vs HLS 39:47 Bandwidth, Scrubbing, and What HLS Enables for Measurement 44:16 Quality/Resolution Questions + Missing Apple TV (for Now) 46:26 CarPlay & Vision Pro: Where Apple Podcasts Video Actually Plays 47:09 Will HLS Replace MP3 for Audio? Monetization, Costs, and Reality Check 49:51 Apple vs Spotify: Open Hosting, Dynamic Ads, and Why This Helps Creators 52:30 Audio Isn't ‘Video Without Pictures': Why Separate Edits Matter 55:21 Will It Work With Spotify for Creators? Partners, Megaphone, and Pressure 01:00:02 How HLS Interstitials Work: Client-Side Ad Breaks and Spec Unknowns 01:07:48 Keeping RSS Relevant: Alternate Enclosures, Comments, Payments, and New Tags 01:13:48 Local Podcasting & Specialized Apps: Location Tag, TuneIn, and the Future 01:20:20 Wrap-Up: Conferences, Cold Weather, and Final Goodbyes What you will learn in this episode – How Apple's HLS video differs from RSS MP4 enclosures in real-world creator workflows – Why HLS segment-based delivery enables adaptive streaming and modern video ad insertion – What Apple's limited launch partner list means for hosting competition and creator choice (Podnews) – https://podnews.net/article/video-apple-podcasts-details – How Apple Podcasts Connect API keys work, and what they do and do not grant to hosting providers – https://podcasters.apple.com/support/5593-how-to-publish-video – How creators should decide between RSS video, Apple HLS video, and other platform video strategies in 2026 – https://www.theverge.com/tech/879749/apple-podcasts-video-swap-hls-live-streaming Links for show notes Watch live or On Demand https://newmediashow.com Apple announcement https://www.apple.com/newsroom/2026/02/apple-introduces-a-new-video-podcast-experience-on-apple-podcasts/ Apple creator documentation https://podcasters.apple.com/video-apple-podcasts https://podcasters.apple.com/support/5593-how-to-publish-video https://podcasters.apple.com/support/3684-video-podcasts Podnews analysis https://podnews.net/article/video-apple-podcasts-details https://podnews.net/update/apple-podcasts-hero Guest James Cridland, Editor, https://Podnews.net https://james.cridland.net/biography/ Host Rob Greenlee, 2017 Podcast Hall of Fame Inductee https://robgreenlee.com https://www.linkedin.com/in/robgreenlee https://www.youtube.com/@RobGreenlee https://x.com/robgreenlee https://PodcastHall.comThe post Apple's New Video Podcast Deep Dive | James Cridland #651 first appeared on New Media Show.
Listen close. You're currently vibrating at a frequency that has served you well, but it has reached its limit. You've optimized the system, but you haven't changed the system. You're hitting the glass like a fly in a boardroom, thinking that more effort—more "grind"—is the way through. It isn't. That's just friction. And friction is a heat loss you can no longer afford. The core of the issue isn't your activity log or your CRM hygiene. It's your internal architecture. We're talking about the difference between polishing a machine and upgrading the physics it runs on. Here is the reality of the shift from a veteran's perspective: The Permission Trap: Most high-performers are actually high-level order takers. You think you're being consultative, but your nervous system is stuck in "permission-seeking" mode. This creates a subtle static that clients feel. When you shift from asking questions to making assertions—using a "Straw Man" framework—you regulate the room. You take the cognitive load off the client and place it on the paper. That's leverage. First-Order vs. Second-Order Change: First-order change is tactical. It's doing more discovery, refining the deck, or "working harder." It's an optimization of the status quo. Second-order change is systemic. It's a quantum leap. It's changing the thinking behind the tactic. It's moving from "doing sales" to "being the solution." The Cognitive Load Tax: Your clients are drowning in data and starving for clarity. When you show up asking them to do the heavy lifting of "figuring it out," you are adding to their dysregulation. By doing 80% of the thinking for them, you create resonance. You become the "eye of the storm" in their chaotic fiscal year. Identity Fluidity: The biggest barrier to your next $100k or $1M isn't a lack of skill; it's an attachment to who you were when you were successful last year. To triple the outcome, you have to let go of the "Engineer" or the "Consultant" identity. You have to be willing to feel "uncomfortable as hell" while your system recalibrates to a higher bandwidth. The bottom line is this: You don't need more bandwidth; you need a more coherent signal. You are currently efforting against the window because it's what you know. But the exit isn't through the glass—it's through the shift in your internal state. Stop trying to "crush" the market and start regulating your approach. The "Human Physics" takeaway: Momentum doesn't come from force. It comes from the removal of resistance. When you lead with assertion and lower the client's cognitive load, the friction vanishes. That's where the leap happens. Are you ready to stop beating your wings and actually fly? Resources & Frameworks Mentioned: Notable People: Price Pritchett, Gary Halbert, Brandon G. Handley. Brands/Organizations: Cisco, Fortune 500. Books & Frameworks: U-Squared (Price Pritchett), First-Order vs. Second-Order Change (Systems Theory), Straw Man Proposal, Cognitive Load Theory, CCNA (Cisco Certified Network Associate). Concepts: Human Physics, Somatic Intelligence, Nervous System Regulation, Bandwidth, Resonance.
Atombeam CEO Charles Yeomans joins Chris Lustrino to break down a deceptively simple idea with massive implications: make data smaller while it's streaming so you can move and process more of it—without upgrading networks.Charles explains Atombeam's commercial product NeurPack, how it can often quadruple effective bandwidth, and why this matters across IoT, smart meters, satellites, defense, oil & gas wells, fintech, and eventually data centers and GPU utilization. They also dig into the realities of commercialization—choosing near-term deals that close fast while still pursuing multi-year “industry standard” opportunities—and why execution (not invention) is the real differentiator.00:00 What Atombeam does (pizza analogy)03:13 NeurPack explained05:35 Why 95% of IoT data doesn't move09:38 “Like launching 3 more satellites”13:57 Commercialization + customers16:31 Data centers + GPU utilization24:29 Defense traction + partnerships26:44 What success looks like (distribution)
What do you do when life suddenly strips away your bandwidth? In this episode, Cait shares a real-time reflection on visibility, prioritization, and leadership as a mom when everything hits at once. This conversation is a powerful reframe for mothers who feel pressure to "stay consistent" no matter what. Cait challenges the traditional, often masculine definition of consistency in business and offers a more grounded, strategic approach to visibility that honors capacity while still moving the needle forward. Tune in to hear: Why consistency before motherhood is not the same as consistency after becoming a mom How life disruptions force us to clarify what actually matters in our businesses The difference between performative visibility and leveraged visibility Where to focus your attention when marketing bandwidth drops to zero Why being visible doesn't always mean posting, performing, or being public How prioritizing clients and sales conversations can matter more than social media presence A permission slip to stop "doing it all" and start choosing what's most impactful If this episode resonates with you, don't forget to share it to your stories and tag @themillionairemother, or leave a 5-star rating and review on Apple Podcasts-it helps more mamas find this show.
Emotional eating, limited bandwidth, and the tools that actually helpWhat if your eating struggles aren't a willpower problem, but a capacity problem?In this episode, I share the real reasons emotional eating gets worse when your bandwidth is gone, and why pushing harder doesn't work. You'll learn:Why autopilot overeating happens (especially at night)What to do instead of starting another “plan”Tools that work when your capacity is lowHow to stop spiraling when things don't go perfectlyThis episode introduces the Peace with Food program - a flexible, 30-day toolbox to help you feel calmer and more in control around food and break emotional eating and overeating habits.Links:Peace with Food: https://toomuchonherplate.com/peace-with-food-the-emotional-eating-toolbox/Hidden Hungers Quiz: https://toomuchonherplate.com/emotional-eating-quiz/Share this episode with someone who's tired of trying to be perfect. These tools change everything.For the complete show notes, go here: https://toomuchonherplate.com/emotional-eating-tools-episode-202/ Ready to take your next step with emotional eating? ✨ Start here: Discover what's really driving emotional eating for you. Take the free Hidden Hungers Quiz → https://toomuchonherplate.com/emotional-eating-quiz/
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Send us a textAlongside his success in business and family, Patrick Brady is heading back into the ring. As he prepares for his bare-knuckle fight on February 7, the professional fighter and business owner joined me on Consequence of Habit for a raw conversation about ego, identity, injury, and what happens when life starts pulling you in different directions at once.Pat shares how he made it from MMA to bare knuckle fighting, building a successful renovation business, navigating major injuries like a hip replacement, and trying to be present as a father while still chasing the rush of stepping into the ring.We dig into the internal tug-of-war between who you've always been and who you're becoming, the illusion of entitlement, and the reality that everything you have can be taken at any moment. This is an honest look at balance, humility, and the habits it takes to keep growing when the spotlight fades and real life kicks in.Connect with Patrick:Instagram: @hevweightbradyView Patrick's BKFC's Fighter ProfileView Patrick's ESPN Fighter Profile
The deal isn't closed by force; it's closed by clarity. Most enterprise leaders are currently white-knuckling the steering wheel, treating AI like a basic search engine while their competitive advantage evaporates. This episode shifts the perspective: AI is not just a tool; it is a mech suit for your mind designed to expand your capacity and regulate your output. We navigate the transition from manual friction to bio-electric leverage. You will learn how to move beyond simple queries to engage AI as a strategic thought partner. This allows you to iterate faster, fail forward in private, and show up to every high-stakes meeting with the unshakable groundedness of a leader who has already mapped every variable. Regulation is the new competitive advantage. In this episode, you will discover: The Exoskeleton Mindset: Why your biological bandwidth requires a mechanized frame to scale in the current environment. Frictionless Iteration: How to use AI to "fail fast" and refine your vision before you ever step into the boardroom. Somatic Certainty: Using deep data preparation to achieve psychological safety, ensuring your "energetic marker" signals authority, not anxiety. The Champion's Toolkit: Leveraging Google NotebookLM and other assets to make the "yes" easy for your stakeholders. Stop operating at 1x capacity. Start regulating your resonance and leveraging the physics of the modern deal. The advantage belongs to those who move with the least friction.
What We Cover In This Episode: Defining bandwidth vs. motivation and why we need to stop treating every "stuck" feeling the same way [4:22] How it is completely normal to hit walls as a business owner, but what the goal should be when this happens [4:28] The power of honest self-assessments and moving beyond the "I'm just busy" excuse [6:39] The reasons that viewing business pivots and system changes as strategic investments rather than personal shortcomings is the key to longevity [8:29] Warning signs you are dealing with a bandwidth issue and how to be proactive in this situation [16:07] What really happens when the owner becomes the ultimate bottleneck in the business [19:05] Some of the ways you can fix your bandwidth problems right now [20:55] The red flags that will indicate you are facing declining motivation [25:17] How a lack of internal drive leads to sporadic marketing, inconsistent leadership, and ultimately, a broken team culture [28:19] The ways you can reconnect with your "why" by redefining your role in the company and building accountability systems [29:19] The dangerous overlap of time and energy and how mislabeling your problem is a recipe for disaster [35:32] Quotes: "'No' is a full sentence. 'No' is an answer. 'No' is an explanation. That also is a big part of bandwidth versus motivation." [Megan, 13:25] "You are kind of supposed to be the superhero of the story when you are the owner. How do you become the superhero? You have to make sure you are always strong, you always have to make sure your cup is full, you've got to always make sure you're being a positive person." [Nick, 20:22] "If you're feeling resentment towards your business, you have to look inward and be like, am I built to be a business owner? I hate to break it to people, but not everyone is and that's ok." [Nick, 27:30] LINKS: Episode 291: Do, Delegate, Delete: The Studio Owner's Guide to Choosing VA, Team, or Tech Episode 292: Delegate Like a Pro: How to Onboard, Train, and Track a Virtual Assistant Quora Email Us Your Rapid Fire Question! Book a Call with the fitDEGREE Team Learn More About All of Our Partners (Including LoopSpark & LezVU) and Get Exclusive Offers Visit the fitDEGREE Knowledge Base Send Megan Your Playlist or Discuss the Podcast Here! fitDEGREE's Business Portal support@fitDEGREE.com https://www.instagram.com/fitdegree/ https://www.instagram.com/fitspot_guru/ https://www.fitdegree.com/blog https://www.youtube.com/channel/UChJ5rK6zWPXjbxtUQx3ys9Q https://www.tiktok.com/@megan_fitdegree
Are you "bad with money," or are you just exhausted? If your brain feels like a browser with 100 tabs open, you are likely carrying a heavy mental load. While we often talk about mental load regarding chores or parenting, there is a Financial Mental Load, the invisible worry, planning, and remembering, that is silently sabotaging your bank account. In this episode, we explore why burnout is not just an emotional issue; it is a financial one. We break down why smart, capable professionals struggle to stick to a budget and how decision fatigue leads to expensive impulse buys and "convenience costs." In this episode, you will learn: The "Bandwidth Tax": Why having a full to-do list literally lowers your financial IQ and leads to poor money decisions. The "Ostrich Effect": Why we ignore our bank accounts when we are stressed and how to break the cycle of avoidance. Revenge Bedtime Procrastination: The psychology behind why we stay up late shopping online to regain a sense of control. The "Financial Uniform": How to reduce decision fatigue by standardizing your money choices. Systems Over Willpower: Tools to automate your finances so they work even when you are running on empty. Stop beating yourself up for being tired. Tune in to learn how to lower your mental load and build a financial system that supports you, rather than drains you. Listen now and don't forget to subscribe, share, or leave a review to help others discover tools for financial growth and emotional well-being. For future podcast topics, you can email us at askcreatingwealth@taberasset.com.
Industrial Talk is talking to Chris Chuang, Co-Founder and CEO at Relay about "Reliable communication solution for improved organizational safety". Chris Chuang from Relay discussed the importance of communication in manufacturing safety on the Industrial Talk Podcast. Relay's device, which integrates Wi-Fi and cellular networks, is designed for frontline workers and offers features like panic buttons, location tracking, and real-time language translation. The device, manufactured in-house, is durable and resistant to harsh conditions. Chuang emphasized the role of AI in enhancing productivity and safety, aiming to digitize workflows and improve efficiency. Relay's five-year journey in the market is built on reliable radio performance, now poised to leverage AI for data-driven insights and automation. Action Items [ ] Publish and display Chris Chuang's contact information and guest details on the Industrial Talk website so listeners can reach out to the guest.[ ] Respond to emails sent to chris@relaypro.com within one to two days after receipt; confirm interest or next steps with prospective customers or partners.[ ] Plan and host an on-site follow-up visit/demo in Raleigh when the host visits next year; coordinate dates and logistics with the host. Outline Introduction and Purpose of the Podcast Scott welcomes Chris Chuang from Relay and highlights the importance of communication in safety, especially in manufacturing.The conversation aims to discuss the necessity of proper communication and its impact on safety, particularly in the context of reshoring and nearshoring.Scott mentions technical difficulties faced at the beginning but expresses satisfaction with the eventual conversation. Chris Chuang's Background and Relay's Mission Scott shares information about Chris, including his background in consulting, venture capital, and entrepreneurship.Chris discusses his professional journey, starting with consulting in telecom and venture capital, and his involvement in companies like Matricity and Bandwidth.Chris explains the creation of Republic Wireless, which aimed to save consumers money by merging Wi-Fi and cellular networks.The discussion transitions to Relay, a solution designed for frontline workers, emphasizing the importance of communication and safety. Relay's Technology and Manufacturing Scott inquires about the manufacturing process of Relay's communication device.Chris explains that Relay manufactures the device in-house, focusing on simplicity and durability.The device is designed to be compact, durable, and easy to use, with features like waterproofing and location tracking.Chris shares anecdotes about the device's durability, including drop testing and real-world scenarios where the device performed well. Safety Features and AI Integration Chris discusses the safety features of Relay, including a panic button that triggers a dynamic radio channel and location broadcasting.The device is designed to enhance safety by providing real-time communication and location tracking during emergencies.Chris explains how AI is integrated into the platform to proactively check on workers in potentially dangerous situations.The conversation touches on the importance of human interaction in maintaining trust and building relationships, even in the context of AI-driven solutions. Future Plans and Vision for Relay Chris outlines Relay's future plans, focusing on leveraging AI to unlock the power of data and digitize workflows.The company aims to integrate AI with their cloud-based platform to provide more efficient and actionable insights...
On this episode of Bandwidth, host Dr. Gabe sits down for a candid and insightful conversation with Bishop Jamie Jackson—pastor, leader, and the current assistant presiding bishop of Rehoboth Fellowship International. Fresh off celebrating six years at White Hill Baptist Church and nearly 18 years in total pastoral ministry, Jamie Jackson opens up about the realities behind the pulpit: the pressures pastors face, the emotional costs of leadership, and the need for genuine connection with both congregations and mentors.From navigating personal grief and loss while ministering to others, to the challenge of serving in the digital age, Bishop Jamie doesn't shy away from tough topics. He and Dr. Gabe unpack the often overlooked struggles pastors experience—burnout, criticism, and the sometimes complex dynamics with their own congregations. This conversation is directly connected to Making The Band Conference — an experience designed to help leaders, volunteers, and members.Grab your ticket to Making The Band | Five Fold Conference January 15–18, 2026 | Encounter Church Atlantahttps://www.makingtheband.us/Need relationship advice? Text Dr. Gabe. Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.Gabriel Powell MerchUse the code BAND10 for 10% off.WebsiteSupport the Bandwidth PodcastCash App $bandwidthpodcastConnect with Bandwidth Facebook | Instagram | TikTok | Twitter Connect with Dr. GabeInstagram | YouTube | WebsiteIf you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co
In this week's episode of Hands-On Tech, Lance asks Mikah Sargent about the pros and cons of using powerline ethernet adapters, and Mikah shares his strong thoughts on these devices. Don't forget to send in your questions for Mikah to answer during the show! hot@twit.tv Host: Mikah Sargent Download or subscribe to Hands-On Tech at https://twit.tv/shows/hands-on-tech Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.