Podcasts about Bandwidth

From telling the difference between fireworks and gunshots to sharing bathwater and making gourmet meals out of five dollars, Dr. Gabe shares 20 telltale signs you may be from the hood. The Bandwidth team reflects on how many of these classic "hood experiences" resonate with their own upbringing, sparking both humor and a heartfelt conversation on resilience and the foundations that shape who we become. Whether you're counting up your own lived moments or just listening in for the camaraderie, this episode is all about celebrating where you come from and the community that makes you who you are.Need relationship advice? Text Dr. Gabe. Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.Gabriel Powell MerchUse the code BAND10 for 10% off.WebsiteSupport the Bandwidth PodcastCash App $bandwidthpodcastConnect with Bandwidth Facebook | Instagram | TikTok | Twitter Connect with Dr. GabeInstagram | YouTube | WebsiteIf you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co

Learning to align our drive and ambition with our genuine capacity tends to be one of those lessons that ADHD entrepreneurs learn the hard way - through cycles of shame, regret, and burnout. But what if there is a better way, like listening to this conversation between two seasoned ADHD coaches? Meredith and I have both struggled with our own untamed ambition and learned that not all ideas need to be pursued, and how to stretch your capacity without snapping like a rubber band. I met speaker, writer, and fellow ADHD coach Meredith Carder at the Neurodiversion 2025 conference in March, although we had known of each other for years. I knew she'd be the perfect guest to discuss drive, ambition, shame, and self-compassion. Like most women, Meredith was diagnosed well into adult life and even wrote a book about it, called “Now Everything Makes Sense.” If your ADHD includes hyperactivity and impulsivity, and you're one of those people who has been coming up with business ideas since you were a kid, this inspiring and vulnerable conversation is for you. 5 Things You'll Learn from This Episode:ADHD Ambition: The difference between having the impulse to chase a goal and the drive to see it throughDealing with Expectations (Yours & Others): We share the steps to untangling your self-worth from traditional measures of success.Bandwidth, Burnout & Self-Compassion: Our ideas may be unlimited, but our ability to execute them isn't. Adapting to your actual energy (not what “should” be possible) is a game-changer.How to Decide What Deserves Your Focus: Meredith & I share practical, down-to-earth advice for “vetting” your ambitions, resisting impulsivity, and learning to stretch (not snap!) your capacity.Shedding Shame & Rewriting Your Story: Hear Meredith's journey from hiding her pivots to embracing her multi-passionate path—yes, you can experience both radical self-acceptance and constant reinvention.Fun Fact From the Episode!Both Meredith and I have been nicknamed “hummingbird” thanks to our tendency to quickly flit from one idea to the next, and both of us live where hummingbirds visit frequently. How cool is that? Mentioned during our conversation: Neurodiversion 2025 - where Meredith and I met Want to connect with Meredith Carder?Website - Book - Instagram - Membership Do you want to help future generations of girls and women get identified and diagnosed sooner? Join the #FindTheADHDGirls coalition. Click here for more information. © 2025 ADHD-ish Podcast. Intro music by Ishan Dincer / Melody Loops / Outro music by Vladimir / Bobi Music / All rights reserved.

Why do men often choose silence over speaking up? In this episode of Bandwidth, Dr. Gabe dives into the layered reasons behind men's silence—from fear of judgment and emotional conditioning to shame, powerlessness, and the struggle to articulate feelings. If you care about the men in your life, this episode will teach you how to be a safe space and create an environment where he feels comfortable and unjudged.Need relationship advice? Text Dr. Gabe. Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.Gabriel Powell MerchUse the code BAND10 for 10% off.WebsiteSupport the Bandwidth PodcastCash App $bandwidthpodcastConnect with Bandwidth Facebook | Instagram | TikTok | Twitter Connect with Dr. GabeInstagram | YouTube | WebsiteIf you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co

The pressures to be perfect can be overwhelming. Dr. Gabe explores the liberating power of embracing imperfection, offering practical steps to cultivate self-acceptance and live authentically.Drawing on biblical wisdom and personal insight, he shares practical steps for shifting from perfectionism to progress, finding strength in weakness, and building authentic connections.Need relationship advice? Text Dr. Gabe. Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.Gabriel Powell MerchUse the code BAND10 for 10% off.WebsiteSupport the Bandwidth PodcastCash App $bandwidthpodcastConnect with Bandwidth Facebook | Instagram | TikTok | Twitter Connect with Dr. GabeInstagram | YouTube | WebsiteIf you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co

Who should you listen to about your future? Dr. Gabe unpacks five crucial voices you can trust, from God and spiritual leaders, to mentors, real friends, and even your own inner calling. But it doesn't stop there—he also offers clear advice on who you should absolutely not allow to influence your decisions, like naysayers, people stuck in the past, or those who devalue faith and risk.  Whether you're navigating setbacks, craving clarity, or looking to align your future with your values, this conversation is packed with practical guidance and thoughtful encouragement for anyone charting their path forward.Need relationship advice? Text Dr. Gabe. Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.Gabriel Powell MerchUse the code BAND10 for 10% off.WebsiteSupport the Bandwidth PodcastCash App $bandwidthpodcastConnect with Bandwidth Facebook | Instagram | TikTok | Twitter Connect with Dr. GabeInstagram | YouTube | WebsiteIf you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co

Rachel Kapp, M.Ed., BCET, and Stephanie Pitts, M.Ed., BCET talk about one of the hidden and often overlooked elements of educational therapy–bandwidth. Bandwidth is the mental energy one has to devote to a task and understanding bandwidth in relation to school, learning and studenting is critical in the educational therapy process. In this episode, Rachel and Stephanie explore the impact of bandwidth.   Support us on Patreon: https://www.patreon.com/learnsmarterpodcast How to connect with us: Join our e-mail list Rachel's Kapp Educational Therapy Group website Steph's My Ed Therapist website  @learnsmarterpodcast, @kappedtherapy, @myedtherapist   Other episodes mentioned: Ep 354: When Session Progress Feels Slow (Educational Therapy Series)

It's time for us to outsmart America. It's time for us to continue to advance.From mastering financial literacy and building generational wealth to prioritizing mental health and embracing both formal and self-education, Dr. Gabe offers actionable tips to help individuals and families thrive and create lasting legacies.Need relationship advice? Text Dr. Gabe. Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.Gabriel Powell MerchUse the code BAND10 for 10% off.WebsiteSupport the Bandwidth PodcastCash App $bandwidthpodcastConnect with Bandwidth Facebook | Instagram | TikTok | Twitter Connect with Dr. GabeInstagram | YouTube | WebsiteIf you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co

In this episode of the Fitness Entrepreneur Podcast, host Phil Graham discusses the transformative shift from one-on-one coaching to one-to-many coaching. Drawing from his extensive experience as CEO of Authority Network, Phil emphasizes the importance of building the right team and installing efficient systems to alleviate the frustration and burnout that often accompany traditional coaching methods. He addresses the common fears and anxieties fitness entrepreneurs face when considering growth and how adding more clients can sometimes feel like adding more stress. By implementing the strategies shared in this episode, listeners are encouraged to change their approach to business and ultimately enhance their client relationships and personal well-being. Tune in to learn how to create a thriving fitness business without overwhelming yourself.

Are you struggling to conquer your week? Looking for ways to level up your week? Dr. Gabe shares his top five pointers for having a great week, blending practical wisdom with spiritual inspiration. Whether it's starting your week with prayer and meditation, making movement a priority (even if it's just a walk), or focusing on the three most important tasks you need to get done, Dr. Gabe breaks down how less can truly be more. Need relationship advice? Text Dr. Gabe. Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.Gabriel Powell MerchUse the code BAND10 for 10% off.WebsiteSupport the Bandwidth PodcastCash App $bandwidthpodcastConnect with Bandwidth Facebook | Instagram | TikTok | Twitter Connect with Dr. GabeInstagram | YouTube | WebsiteIf you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co

In this What Would You Do? segment, a 62-year-old woman shares a jaw-dropping story: she fell in love with a charming man, said yes to his proposal… then found six mugshots—including one from last year. Now she's torn between the love she feels and the red flags she uncovered. He claims he's changed. But is love enough to overlook a criminal past? This conversation dives deep into why some women ignore red flags, the psychology of settling, why companionship often overrides conviction—and the harsh truth about dating over 40 and 60. Is the pressure to find someone—anyone—driving people to compromise their values? Is the church creating unrealistic dating expectations? And are women being told to wait while men explore every option?Need relationship advice? Text Dr. Gabe. Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.Gabriel Powell MerchUse the code BAND10 for 10% off.WebsiteSupport the Bandwidth PodcastCash App $bandwidthpodcastConnect with Bandwidth Facebook | Instagram | TikTok | Twitter Connect with Dr. GabeInstagram | YouTube | WebsiteIf you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co

Have you ever wondered if what you're feeling is truly love or just a fleeting crush? Dr. Gabe dives into some real talk, breaking down the honest (and sometimes hilarious) signs that you might actually be in love.From embracing your partner's unfiltered “at home” look and surviving petty arguments to buying gifts just because you thought of them and even compromising on movie night—Dr. Gabe shares the little (and not so little) ways love shows up every day.Need relationship advice? Text Dr. Gabe. Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.Gabriel Powell MerchUse the code BAND10 for 10% off.WebsiteSupport the Bandwidth PodcastCash App $bandwidthpodcastConnect with Bandwidth Facebook | Instagram | TikTok | Twitter Connect with Dr. GabeInstagram | YouTube | WebsiteIf you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co

A Los Angeles judge has granted a restraining order to “The Little Mermaid” actor and singer Halle Bailey, who says her ex-boyfriend, the rapper and YouTuber DDG, has been repeatedly violent with her and she fears for herself and the baby they have together.The judge on Tuesday ordered DDG, whose legal name is Darryl Dwayne Granberry Jr., to stay away from Bailey and their 17-month-old son, Halo, until a June 6 hearing.“Throughout our relationship,” Bailey said in documents requesting the order, “Daryl has been and continues to be physically, verbally, emotionally, and financially abusive towards me. I am seeking orders to protect myself and our son Halo from his ongoing abuse.”Need relationship advice? Text Dr. Gabe. Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.Gabriel Powell MerchUse the code BAND10 for 10% off.WebsiteSupport the Bandwidth PodcastCash App $bandwidthpodcastConnect with Bandwidth Facebook | Instagram | TikTok | Twitter Connect with Dr. GabeInstagram | YouTube | WebsiteIf you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co

Want to be more attractive instantly? In this episode of Bandwidth, Dr. Gabe shares practical tips on how to be more attractive, from mastering the art of silence and body language to building confidence and personal growth.Need relationship advice? Text Dr. Gabe. Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.Gabriel Powell MerchUse the code BAND10 for 10% off.WebsiteSupport the Bandwidth PodcastCash App $bandwidthpodcastConnect with Bandwidth Facebook | Instagram | TikTok | Twitter Connect with Dr. GabeInstagram | YouTube | WebsiteIf you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co

How can you maintain your power without succumbing to pettiness? Power isn't about position, it's about presence. Dr. Gabe explores why pettiness may feel easy and reactive, but real power demands self-control, wisdom, and restraint. In this episode, you'll hear practical strategies for choosing silence over the urge to respond, using betrayal as fuel rather than gossip, and protecting your spirit by saying no to negativity. Need relationship advice? Text Dr. Gabe. Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.Gabriel Powell MerchUse the code BAND10 for 10% off.WebsiteSupport the Bandwidth PodcastCash App $bandwidthpodcastConnect with Bandwidth Facebook | Instagram | TikTok | Twitter Connect with Dr. GabeInstagram | YouTube | WebsiteIf you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co

By 2030, most adults, especially women, might be single for life. A study by Pew Research Center found that nearly 1 in 4 single adults may stay single for life. While that doesn't mean everyone is destined to be alone, it does reflect big cultural changes in dating, relationships, and partnership compared to 30 years ago. Cities like Boston are even ranked among the loneliest in America.Dr. Gabe sits down with Kristal Kleer and Desiree for a candid, eye-opening conversation about the future of relationships—specifically, the growing trend of lifelong singleness among Millennials and Gen Z. Need relationship advice? Text Dr. Gabe. Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.Gabriel Powell MerchUse the code BAND10 for 10% off.WebsiteSupport the Bandwidth PodcastCash App $bandwidthpodcastConnect with Bandwidth Facebook | Instagram | TikTok | Twitter Connect with Dr. GabeInstagram | YouTube | WebsiteIf you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co

How do you know if someone is 'for the streets'?" Forget the stereotypes—Dr. Gabe gets real about what it truly means to spot red flags in someone's character and intentions. From warning signs like chronic inconsistency and a craving for attention, to running from responsibility and dodging accountability, he breaks down the subtle and not-so-subtle cues that reveal someone might not be relationship-ready. Whether you're navigating the dating scene or reevaluating someone in your life, this episode is packed with sharp insights, practical wisdom, and a few hard truths delivered with humor and heart. Need relationship advice? Text Dr. Gabe. Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.Gabriel Powell MerchUse the code BAND10 for 10% off.WebsiteSupport the Bandwidth PodcastCash App $bandwidthpodcastConnect with Bandwidth Facebook | Instagram | TikTok | Twitter Connect with Dr. GabeInstagram | YouTube | WebsiteIf you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co

Peace starts with boundaries. Drawing from both wisdom and personal experience, Dr. Gabe shares ten actionable strategies to help you protect your peace, set healthy boundaries, and cultivate emotional and spiritual clarity. From embracing silence and simplifying your commitments, to letting people be who they are and learning the art of quick forgiveness, this episode is packed with tools you can start using right away.Dr. Gabe's advice isn't just theory—it's deeply practical for anyone feeling overwhelmed. Start with one tip this week, and see if you notice a difference in your peace and clarity.Need relationship advice? Text Dr. Gabe. Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.Gabriel Powell MerchUse the code BAND10 for 10% off.WebsiteSupport the Bandwidth PodcastCash App $bandwidthpodcastConnect with Bandwidth Facebook | Instagram | TikTok | Twitter Connect with Dr. GabeInstagram | YouTube | WebsiteIf you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co

Whether you find yourself checking who viewed your story every hour, feeling salty when someone else gets praised, or thriving off compliments, Dr. Gabe walks us through the subtle—and sometimes not-so-subtle—ways we all might seek a little more spotlight than we realize.Need relationship advice? Text Dr. Gabe. Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.Gabriel Powell MerchUse the code BAND10 for 10% off.WebsiteSupport the Bandwidth PodcastCash App $bandwidthpodcastConnect with Bandwidth Facebook | Instagram | TikTok | Twitter Connect with Dr. GabeInstagram | YouTube | WebsiteIf you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co

Inspired by a viral clip of Pastor Philip Mitchell urging parents to teach Black children obedience and respect for authority, Dr. Gabe tackles the tension between survival wisdom and the urgent need for justice, sharing personal stories and practical steps for parents. From role-playing police encounters to instilling pride in identity, this episode doesn't shy away from the tough questions: Are we demanding submission at the price of justice? Or are we equipping the next generation with the tools they need to stay alive in an unequal world?Need relationship advice? Text Dr. Gabe. Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.Gabriel Powell MerchUse the code BAND10 for 10% off.WebsiteSupport the Bandwidth PodcastCash App $bandwidthpodcastConnect with Bandwidth Facebook | Instagram | TikTok | Twitter Connect with Dr. GabeInstagram | YouTube | WebsiteIf you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co

If you don't know who you are, the world will tell you. Dr. Gabe takes a deep dive into one of life's major crossroads: what should you focus on after turning 30? With wisdom and practical advice, he lays out seven essential shifts to make as you enter your thirties—from prioritizing your true identity over outward image and applause to seeking purpose above society's pressures. Dr. Gabe urges listeners to choose stability over flexing, stack our skills for the digital age, and build a lasting legacy rather than chasing fleeting lifestyle trends. Need relationship advice? Text Dr. Gabe. Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.Gabriel Powell MerchUse the code BAND10 for 10% off.WebsiteSupport the Bandwidth PodcastCash App $bandwidthpodcastConnect with Bandwidth Facebook | Instagram | TikTok | Twitter Connect with Dr. GabeInstagram | YouTube | WebsiteIf you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co

If people avoid giving you feedback or seem cautious around you, they may see you as a difficult person. Dr. Gabe breaks down ten telltale signs you might be tough to work or connect with, from people avoiding giving you feedback, always finding yourself in conflict, and struggling with teamwork, to being defensive or focusing more on being right than being effective. Drawing from Shakespeare's wisdom—“to thine own self be true”—Dr. Gabe encourages self-reflection and even suggests asking trusted friends for the raw, unfiltered truth about our personalities.Need relationship advice? Text Dr. Gabe. Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.Gabriel Powell MerchUse the code BAND10 for 10% off.WebsiteSupport the Bandwidth PodcastCash App $bandwidthpodcastConnect with Bandwidth Facebook | Instagram | TikTok | Twitter Connect with Dr. GabeInstagram | YouTube | WebsiteIf you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co

Feeling overwhelmed? Life not slowing down as you evolve? Drawing from personal experiences and practical insights, Dr. Gabe shares his top 10 strategies to help listeners manage the pressure, maintain purpose, and stay energized. From learning how to say no without guilt to time-blocking like a pro, delegating effectively, and creating real systems (not stress), this episode is all about reclaiming control over your time and mental wellbeing. Whether you're overwhelmed with to-do lists or tempted by the myth of multitasking, tune in for a refreshing, real-world perspective on how to keep your balance—and your peace—when life won't let up.Need relationship advice? Text Dr. Gabe. Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.Gabriel Powell MerchUse the code BAND10 for 10% off.WebsiteSupport the Bandwidth PodcastCash App $bandwidthpodcastConnect with Bandwidth Facebook | Instagram | TikTok | Twitter Connect with Dr. GabeInstagram | YouTube | WebsiteIf you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co

In this episode of The Teacher Think-Aloud Podcast, we pull back the curtain on the increasingly popular—yet often misunderstood—lifestyle of digital nomadism in English Language Teaching (ELT). Our guest, teacher trainer, materials writer, and visual thinking advocate Emily Bryson, joins us from the road to talk about the real logistics, trade-offs, and intentional choices that come with taking your ELT career on the move.We dig into everything from makeshift workstations and managing multiple income streams to travel-induced burnout, marketing myths around passive income, and the hidden labor of constant relocation. Emily also shares her evolving reflections on privilege and global mobility, climate impact, and what it means to work remotely in an ethical and grounded way.Whether you're considering life as a digital nomad or are simply curious about how other ELT professionals manage remote work and international living, this episode offers practical insights and heartfelt reflection on finding balance between purpose, place, and profession.

this special episode of Cloud Wars Live, Bob Evans chats with Gerrit Kazmaier, president, products and technology, Workday. They explore how Workday is evolving into a platform company, the role of AI agents in reshaping enterprise workflows, and why trust, accuracy, and extensibility are key to future-ready business solutions. Kazmaier also discusses Workday's approach to ecosystem innovation and composable ERP.Workday's AI FutureThe Big Themes:Real-World Business Value From AI-Driven Results: Workday's AI capabilities are already producing concrete results. Kazmaier shares examples like a recruiting agent that increased recruiter capacity by over 50% and contract intelligence tools that slashed legal costs by up to 60%. These aren't experimental features—they're embedded in Workday's workflows to improve productivity and efficiency.Agents Will Enhance, Not Replace Applications: Kazmeier addresses the myth that AI agents will replace applications. Instead, Workday sees agents as accelerators of existing apps. Many enterprise applications were designed around human cognitive limits, but now AI agents can take over some of those mental loads. Over time, agents will become so proficient they'll perform roles autonomously. But they won't erase apps,they'll enhance them.Composable ERP Is Now a Reality: Workday is making good on the long-promised vision of composable ERP: modular, customizable systems that allow organizations to choose the best tools for each job. Historically, integration challenges made composability difficult. Now, AI simplifies that complexity. Intelligent interfaces and smarter integration allow Workday's ecosystem to plug into its core platform more fluidly.The Big Quote: “This is like early Internet days . . . some people had innovative ideas. But economics weren't just there. Bandwidth was limited and expensive; not everyone had an Ilenternet-ready device...but as exponential improvements happened . . . an entirely new economy was invented, and I think it's the same with AI."

Andy Whale and Bolt Thrower defined a genre.  Even in 2025 those names are said with reverence and massive respect.  There is only one Bolt Thrower, and only one Andy Whale.  However, Andy's career did not stop with Bolt Thrower as he also played with Memoriam, Darkened, and DeathCollector.  Now, Andy is creating electronic music, drumming for the fun of it, and enjoying family time.  Join us as we discuss touring, the metal scene in Birmingham, The Grindcrusher tour, and Andy's love/hate relationship with the drums.@mynameiswhale1964 @deathcollector_official @memoriamuk @darkeneddeathmetal --------------------Hosts:  Jason Walton and Nick Wusz."I Hate Music" theme by Marius Sjoli, cover image by Jori Apedaile, intro video by Fredz.Produced by Jason Walton for Earth in Sound Productions.--------------------Support the podcast by becoming a Patreon member here: ⁠⁠⁠⁠IHM Patreon⁠⁠⁠⁠Follow us on socials, donate to support the podcast, listen to our playlist on Spotify, and visit us online: ⁠⁠⁠⁠I Hate Music Linktree⁠⁠⁠⁠Email and listener suggestions to: ⁠⁠⁠⁠hate.pod.music@gmail.com⁠⁠⁠⁠#ihatemusicpodcast- Part of the Distorted Paths Podcast Network -

Episode Notes Rob discusses with this week's guest Heather Baxendale of Word of (Hell)Mouth, guerrilla warfare tactics used by the men to stave off the Germans.

Mental Bandwidth Fascinating conversation with Fernando Higuera on his evolution from teenage electronics hacker to tech leader in cloud architecture and AI. Fernando shares his breaking point – sitting frozen on an airplane, unable to move after weeks of 20-hour workdays building a practice from scratch. This pivotal moment transformed his approach to leadership and...

You weren't just saved FROM something—you were saved FOR something.Too often we focus on what God delivered us from, but ignore the mission that He's calling us to step into right now. In this empowering session, Dr. Gabriel Allen Powell explores the journey of discovering your spiritual gifts and understanding your unique purpose within the Kingdom of God. Dr. Gabe explains the difference between being saved from something and being saved for something, emphasizing that each of us has a divine assignment tied to our lives. He dives deep into the wide range of spiritual gifts, from leadership and teaching to mercy and hospitality, offering real-world examples and practical advice for recognizing and developing your gifts. You'll learn why serving others is at the heart of every spiritual gift, how to discern your calling, and the importance of community, humility, and obedience on the path to fulfilling your Kingdom mission.Need relationship advice? Text Dr. Gabe. Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.Gabriel Powell MerchUse the code BAND10 for 10% off.WebsiteSupport the Bandwidth PodcastCash App $bandwidthpodcastConnect with Bandwidth Facebook | Instagram | TikTok | Twitter Connect with Dr. GabeInstagram | YouTube | WebsiteIf you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co

Host(s): Abram Nanney, Shane Chism, and Sabir Abdul-Haqq (www.yourebs.biz)Topic: We've been doing this show so long, sometimes we kind of forget that some people listening may not know exactly what we're talking about sometimes. We use technical terms like BIOS or Bandwidth so regularly, that we figured it's time to explain what some of these things are.Email your tech questions and opinions to: everydaytech@mpbonline.org Hosted on Acast. See acast.com/privacy for more information.

Whether you're in the vibrant streets of Atlanta or exploring any other city, staying aware and safe is key. In this episode of Bandwidth, Dr. Gabe dives deep into 15 essential safety tips for navigating the streets of Atlanta. From staying aware of your surroundings to traveling in groups, this episode is packed with practical advice and real-world examples to help you feel more secure in the vibrant city of Atlanta. Whether you're a resident or planning to visit, these tips are crucial for your well-being.Need relationship advice? Text Dr. Gabe. Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.Gabriel Powell MerchUse the code BAND10 for 10% off.WebsiteSupport the Bandwidth PodcastCash App $bandwidthpodcastConnect with Bandwidth Facebook | Instagram | TikTok | Twitter Connect with Dr. GabeInstagram | YouTube | WebsiteIf you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co

Struggling with feeling insignificant? You're not alone. In this episode of Bandwidth, Dr. Gabe delves into the struggle with insignificance and how it impacts various areas of life, including friendships, work, and personal fulfillment. Through biblical references and insightful observations, he identifies key signs of insignificance, such as constant comparison to others, craving validation, and overcommitment, while offering guidance on how to address these challenges and find true purpose.Need relationship advice? Text Dr. Gabe. Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.Gabriel Powell MerchUse the code BAND10 for 10% off.WebsiteSupport the Bandwidth PodcastCash App $bandwidthpodcastConnect with Bandwidth Facebook | Instagram | TikTok | Twitter Connect with Dr. GabeInstagram | YouTube | WebsiteIf you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co

Audient!This episode imposes upon us (well Jake mostly) the horrors of shoddy writing and bad aesthetics. And yet, Sir Arthur Conan Doyle's creation seems to be very much alive. How is that? Why?We get to touch on some long-neglected Star here, Il vaut mieux Lyotard que jamais, hearkening back to its post-structuralist origins.  We go back down memory lane to when me and Jake were reading this exact critique of that exact attitude, that time between Analytic philosopher John Searle and the evil Continentalist Jacques Derrida and his essay Signature, Event, Cuntext. There, Derrida shows how each utterance, of necessity, breaches whatever context is assigned to it, thus always opening the way for what Holmes keeps pretending to have had already hermetically closed: the other possibility. Sherlock Holmes is shown to play out a fantasy of control, one that professionalizes thinking in much the same way an AI does. Holmes' "method of logical deduction" is explored in this vein to reveal a logical abduction, where Truth is nowhere acknowledged, and the process simply arrives at the least improbable outcome. Alas, since the entire context, the full "One", will always be breachable - we were thinking also of Gödel's Incompleteness Theorem here - the probability will forever be dangling, insecure; or worse, open to various biases of 'normativity.'Jake, once again, recalls Jack Bauer, as a distilled version, a sublimated Sherlock Holmes; one that stopped bothering about that (quite flimsy) justification, along with the 'method' Holmes uses to construct it. If it was always bullshit, why not go right to the point?Our perverts also hone in on the obvious closeted Homosexuality that emanates from this dynamic duo, and all the libidinal affirmations and denials that move this - many times unspoken, but always quite present - sexually-tense relationship. 'No Homo,' this time operating as a literary device...Stars:IL VAUT MIEUX LYOTARD QUE JAMAIS; Pervs 'R Us; Beast & Sovereign.

In this insightful Discovery eHuddle Session, Dr. Gabriel Allen Powell emphasizes the significance of understanding identity and purpose in our lives. Dr. Gabe challenges believers to see themselves as "little gods" walking in authority, urging them to build their lives on the foundation of identity. He emphasizes that our identity in Christ is eternal, while our purpose is lifelong—to glorify God in all we do. This session invites you to embrace your divine identity, understand your purpose, and recognize that everything you do flows from who you are as a child of God. Join in to discover how to navigate life's assignments with clarity and faith.Need relationship advice? Text Dr. Gabe. Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.Gabriel Powell MerchUse the code BAND10 for 10% off.WebsiteSupport the Bandwidth PodcastCash App $bandwidthpodcastConnect with Bandwidth Facebook | Instagram | TikTok | Twitter Connect with Dr. GabeInstagram | YouTube | WebsiteIf you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co

EIP-7870: Hardware and Bandwidth RecommendationsSystem recommendations for Validators and Full nodes.Resources: ----------------- - EIP-7870 - DiscussionUseful Links from Meeting: ----------------- - YouTube VideoPEEPanEIP Playlists: ----------------- - Pectra PEEPanEIP Playlist - PEEPanEIP PlaylistFollow on Twitter: -------------------------- - Kev - Mason - Parithosh Jayanthi - Toni Wahrstätter - Pooja Ranjan --------------------------Edited by: Akash KshirsagarTopics Covered: ------------------------- 00:00 - Quick Recap 00:38 - PEEPanEIP Intro 00:51 - Introduction 01:11 - About EIP-7870 02:28 - Kev Introduction 02:51 - Parithosh Introduction 03:09 - Toni Introduction 04:30 - Presentation on EIP-7870 16:23 - End of Presentation 16:43 - Q&A Section 17:25 - Why do we need to document it as an EIP-7870? What motivated you to propose this EIP? 19:42 - What are your thoughts or response to a FEM comment - rather than publishing an EIP can be actively maintained as a list that has specs and examples of hardware that currently fit that requirement? 21:41 - How did you determine the recommended hardware and bandwidth specifications for different Ethereum nodes? Was there any benchmarking process used to validate these recommendations? 32:37 - Would providing a range as a recommendation instead of a fixed number encourage more solo stakers, considering hardware costs are a key factor? 34:47 - Would you say if any client-specific optimizations could reduce hardware requirements for certain node types? 36:03 - Are you aware of any EIP where EIP-7870 is considered under the “Required” section? 39:35 - Would you be okay moving this proposal with a normal EIP track and have it in “Final” status? 41:12 - As a new EIP Author, how was Kev's journey? 42:38 - How long will these specs remain valid? 44:54 - How soon will this proposal move to final? Are there any plans and revisions before final? 47:11 - Call to action by Toni 47:54 - Call to action by Parithosh 50:10 - Rapid Fire Round 50:19 - Rapid Fire Round with Kev 51:21 - Rapid Fire Round with Parithosh 53:32 - Rapid Fire Round with Toni 55:00 - Closing Words by Pooja------------------------- #EIP7870 #Ethereum #PEEPanEIP #staker

How do we balance technology and human connection in private practices in our modern age? How can you overcome administrative overwhelm? Where should you start today if you want to instill efficient practice management in your business?  In this podcast episode in the Brighter Brains series, Joe Sanok discusses how better operations free up brain […] The post Brighter Brains: Better Operations Frees Up Brain Bandwidth with Wendy McSparren | POP 1184 appeared first on How to Start, Grow, and Scale a Private Practice | Practice of the Practice.

From showing respect and encouragement to cooking his favorite meals and initiating intimacy, there are several ways a woman can ensure her man is happy. Take a listen to Dr. Gabe's 20 Things You Can Do To Make Your Man Happy.These practical tips can help with nurturing a healthy and fulfilling relationship. Need relationship advice? Text Dr. Gabe. Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.Gabriel Powell MerchUse the code BAND10 for 10% off.WebsiteSupport the Bandwidth PodcastCash App $bandwidthpodcastConnect with Bandwidth Facebook | Instagram | TikTok | Twitter Connect with Dr. GabeInstagram | YouTube | WebsiteIf you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co

We're joined by Tim Beiko, Ethereum Foundation coordinator, to break down Ethereum's next major upgrades and the future of scaling.We explore the upcoming Petra hard fork, which introduces validator consolidation, increased blob space for rollups, and EIP-7702 for improved account abstraction. Tim also shares insights on Fusaka and Glacier Dam, Ethereum's roadmap for scaling, and how Ethereum's upgrade process is becoming more efficient.------

Hosts Robert Clark and Ross O'Brien cover SK Telecom's AI revenues, Goldman Sachs tapping into Asia's data center boom and some 5G standalone stats. They're joined by Telstra CEO Roary Stasko to discuss the role of the global cable operator in the age of hyperscalers and how to deal with subsea cable threats. Hosted on Acast. See acast.com/privacy for more information.

Tom and DJ talk about the book "The Power of Habits" and how we can use habits to improve our ability to drive a car and be a better human.Discord LinkShow your lizard brains on the outside with Merch!CLICK HERE FOR THE MERCHYoutube Link

Social media is made to post the best version of yourself. In this episode, Dr. Gabe unravels the myths perpetuated on social platforms, urging listeners to navigate the online space with a critical eye. From the illusion of perfect lives to the myth of overnight success, Dr. Gabe sheds light on ten common misconceptions designed to mislead us. He challenges the notion that happiness hinges on wealth, productivity is constant, and social media presence is synonymous with success. Need relationship advice? Text Dr. Gabe. Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.Gabriel Powell MerchUse the code BAND10 for 10% off.WebsiteSupport the Bandwidth PodcastCash App $bandwidthpodcastConnect with Bandwidth Facebook | Instagram | TikTok | Twitter Connect with Dr. GabeInstagram | YouTube | WebsiteIf you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co

Have you ever felt like stress is draining your energy, focus, and resilience—no matter how much you try to manage it? What if stress isn't just about what's happening around you, but about how your brain and body process it behind the scenes?   In this episode, Dr. Greg Kelly joins Dr. Aimie to dive into the hidden biology of stress and uncover how it consumes your mental bandwidth, disrupts your brain's energy supply, and impacts your ability to think clearly and recover from challenges. You'll discover how your brain's prediction systems influence your stress response—and, more importantly, how to work with them to prevent burnout and build lasting resilience.   Dr. Kelly is an expert in integrative and functional medicine with years of experience researching how the brain and body handle stress. He has worked extensively on strategies to enhance resilience, combining his deep knowledge of neurobiology, nutrition, and the body's natural stress-response mechanisms.   If you're ready to stop feeling like stress is always one step ahead of you, this conversation will give you the tools to take back control and create more space for clarity, focus, and well-being in your life.   In this episode, we will be talking about  "The last straw" concept as it relates to stress  The 2 biggest contributors to feeling stress overload (hint: it's not physical) Why predictability is key to managing stress levels How building resilience starts with addressing the brain's energy needs and reducing oxidative stress. How the right supplements, like Ashwagandha, can support resilience and reduce stress And more!   For more information and show notes, please visit our website: https://biologyoftrauma.com/biology-of-trauma-podcast/

In this episode of Validated, Austin discusses his new venture DoubleZero with co-founders Andrew McConnell and Matteo Ward. They discuss the necessity of creating high-performance networking specifically tailored for blockchains, comparing it to the traditional internet and private networks. They delve into their backgrounds and how their experiences in telecom and high-frequency trading influence the development of Double Zero. This episode covers various technical topics including the limitations of the public internet, the importance of a purpose-built network, and how DoubleZero provides a decentralized, efficient, and secure connectivity for blockchain validators.  DISCLAIMER The content herein is provided for educational, informational, and entertainment purposes only, and does not constitute an offer to sell or a solicitation of an offer to buy any securities, options, futures, or other derivatives related to securities in any jurisdiction, nor should not be relied upon as advice to buy, sell or hold any of the foregoing. This content is intended to be general in nature and is not specific to you, the user or anyone else. You should not make any decision, financial, investment, trading or otherwise, based on any of the information presented without undertaking independent due diligence and consultation with a professional advisor. Solana Foundation Foundation and its agents, advisors, council members, officers and employees (the “Foundation Parties”) make no representation or warranties, expressed or implied, as to the accuracy of the information herein and expressly disclaims any and all liability that may be based on such information or any errors or omissions therein. The Foundation Parties shall have no liability whatsoever, under contract, tort, trust or otherwise, to any person arising from or related to the content or any use of the information contained herein by you or any of your representatives. All opinions expressed herein are the speakers' own personal opinions and do not reflect the opinions of any entities.

In this episode of Bandwidth, Dr. Gabe delves into the five detrimental phrases we often tell ourselves and their profound impact on our mindset and actions. Through insightful reflections and personal anecdotes, he explores how phrases like "I'm not good enough" and "I'll never succeed" can anchor us in self-doubt and hinder our growth. Join Dr. Gabe as he discusses how to shift our self-talk to foster hope, happiness, and success.Need relationship advice? Text Dr. Gabe. Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.Gabriel Powell MerchUse the code BAND10 for 10% off.WebsiteSupport the Bandwidth PodcastCash App $bandwidthpodcastConnect with Bandwidth Facebook | Instagram | TikTok | Twitter Connect with Dr. GabeInstagram | YouTube | WebsiteIf you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co

In this episode of Bandwidth, Dr. Gabe delves into transformative life hacks for those over 30, focusing on family, relationships, money, and faith. The discussion covers the significance of prioritizing time, setting boundaries, engaging in tough conversations, and the importance of compatibility and continuous personal growth. Tune in for insights on financial wisdom and the journey of walking with God, emphasizing the essence of consistency over intensity.Need relationship advice? Text Dr. Gabe. Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.Gabriel Powell MerchUse the code BAND10 for 10% off.WebsiteSupport the Bandwidth PodcastCash App $bandwidthpodcastConnect with Bandwidth Facebook | Instagram | TikTok | Twitter Connect with Dr. GabeInstagram | YouTube | WebsiteIf you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co

951: In this episode of Technovation, Peter High interviews Dan Caruso, founder of Zayo Group and Caruso Ventures. Dan, a pioneer in communications infrastructure, shares his journey from leading multi-billion dollar exits with MFS and Level 3 to his current investments in quantum and space technologies. He discusses insights from his new book Bandwidth: The Untold Story of Ambition, Deception, and Innovation That Shaped the Internet Age.

In this episode of Bandwidth, Dr. Gabe and political analyst Courtney Spencer delve into the current state of Black America, discussing the impact of recent political events and executive orders. The conversation highlights the importance of diversity, equity, and inclusion (DEI) programs, the need for strong community leadership, and the role of family dynamics in empowering Black communities.Need relationship advice? Text Dr. Gabe. Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.Gabriel Powell MerchUse the code BAND10 for 10% off.WebsiteSupport the Bandwidth PodcastCash App $bandwidthpodcastConnect with Bandwidth Facebook | Instagram | TikTok | Twitter Connect with Dr. GabeInstagram | YouTube | WebsiteIf you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co

Our world is changing rapidly, and it's crucial for African Americans to focus on financial stability now! In this episode of Bandwidth, Dr. Gabe shares critical steps African Americans can take today to ensure a thriving future. Listen in as he tackle the pressing issues of economic stability, skill development, political involvement, personal wellness, and community wealth creation, urging listeners to be proactive in shaping a brighter future for themselves and future generations.Need relationship advice? Text Dr. Gabe. Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.Gabriel Powell MerchUse the code BAND10 for 10% off.WebsiteSupport the Bandwidth PodcastCash App $bandwidthpodcastConnect with Bandwidth Facebook | Instagram | TikTok | Twitter Connect with Dr. GabeInstagram | YouTube | WebsiteIf you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co

We know not everyone has time to go back and listen to all the podcasts over the last 15+ years. So, we reached deep into the archives and pulled this one out by its ears. We hope you enjoy it! *************************** Sep 14, 2011 On this weeks episode, Dan & dawn return from COPE and share the keynote speech by Raven Kaldera!  They answer the question of the day (and is there an argument brewing?) about how does it reflect on the Dom/sub when they attend a munch alone? And a bonus QOTD - how to approach people who are wearing collars.  Plus - Suzy showed up. Thank you to the generous donations of podcast listeners, COPE attendees, and a generous matching contribution from Beyond Leather, we raised $500 for SARNCO! Big thanks to Barak & Sheba for helping/letting/pushing this to happen And dawn goes double teamed, EA goes live, we get Mo, and a (other than George) guest joins us.  Bandwidth is provided by Anconeus and Badbunny! Yay for random donations :)  

"If I'd known then what I know now, I think I could have accomplished what I accomplished with a little more EQ.” Dan Caruso, Caruso Ventures & Author of Bandwidth

The singer/songwriter Rumer is a MOBO award winner and double Brit Award nominee. Her new album In Session is out today celebrating the 15th anniversary of her platinum debut album Seasons Of My Soul. The success that followed that album affected her mental health. She stepped away from the industry and relocated to the US. Now back in the UK she has returned to the record that has shaped so much of her life both professionally and personally. Rumer joins Anita Rani to talk about her life and music and to perform live in the studio.Afghanistan's women's cricket team have played their first match since being exiled three years ago. Cricket commentator Alison Mitchell and Firoza Amiri from the squad discuss the game and their fight for official ICC recognition. Are people better served by sexual assault referral centres than by self- swabbing in cases of alleged rape? Tana Adkin KC says we should be careful. Katie White is the co-founder of Enough, who have developed these kits and currently running a pilot project in Bristol. They've given away 7000 in just 12 weeks. The two of them are in the Woman's Hour studio to discuss.Actor and comedian Kerry Godliman, is best known for her portrayal of Lisa Johnson, the deceased wife of Ricky Gervais' character Tony in the hit Netflix series After Life. She now returns to the stage with her new stand-up show Bandwidth – on being a middle age woman – everything from parenting teenagers, to considering dealing HRT on the black market to losing her mum bag. And we look back at the life of Marianne Faithfull hearing her when she was last on Woman's Hour in 2011.Presenter: Anita Rani Producer: Kirsty Starkey