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Smart Social Podcast: Learn how to shine online with Josh Ochs
Protect your family with our 1-minute free parent quiz https://www.smartsocial.com/newsletterJoin our next weekly live parent events: https://smartsocial.com/eventsIn this episode of the SmartSocial.com Podcast, host Josh Ochs sits down with Dr. Paul Fregeau, Superintendent of the Fox C-6 School District in Missouri, to discuss effective strategies for keeping kids safe online. Topics include the importance of parent involvement in children's digital activities, challenges with staffing and tech device rollouts, the impact of online threats, and the benefits of building strong relationships between parents, schools, and law enforcement. Parents and educators are provided with practical tips for monitoring screen time, recognizing red flags of dangerous behavior, and maintaining open lines of communication with their children. The episode also features valuable advice from teens on managing screen time and recognizing potential dangers online.Become a Smart Social VIP (Very Informed Parents) Member: https://SmartSocial.com/vipDistrict Leaders: Schedule a free phone consultation to get ideas on how to protect your students in your community https://smartsocial.com/partnerDownload the free Smart Social app: https://www.smartsocial.com/appdownloadLearn about the top 190+ popular teen apps: https://smartsocial.com/app-guide-parents-teachers/View the top parental control software: https://smartsocial.com/parental-control-software/The SmartSocial.com Podcast helps parents and educators to keep their kids safe on social media, so they can Shine Online™
Smart Social Podcast: Learn how to shine online with Josh Ochs
Protect your family with our 1-minute free parent quiz https://www.smartsocial.com/newsletterJoin our next weekly live parent events: https://smartsocial.com/eventsIn this episode of the SmartSocial.com podcast, host Josh Ochs sits down with Dr. Michael Lubelfeld, Superintendent of North Shore School District 112, to discuss important topics surrounding digital safety for students. They delve into the rapid rise of generative AI and its implications, the significance of regulating screen time, and strategies for keeping kids safe online. The conversation covers practical advice on how parents and schools can collaborate to educate children about the responsible use of technology, recognizing red flags, and the potential dangers of AI and social media. Tune in for valuable insights and tips to help your kids shine online while staying safe!Become a Smart Social VIP (Very Informed Parents) Member: https://SmartSocial.com/vipDistrict Leaders: Schedule a free phone consultation to get ideas on how to protect your students in your community https://smartsocial.com/partnerDownload the free Smart Social app: https://www.smartsocial.com/appdownloadLearn about the top 190+ popular teen apps: https://smartsocial.com/app-guide-parents-teachers/View the top parental control software: https://smartsocial.com/parental-control-software/The SmartSocial.com Podcast helps parents and educators to keep their kids safe on social media, so they can Shine Online™
Smart Social Podcast: Learn how to shine online with Josh Ochs
Protect your family with our 1-minute free parent quiz https://www.smartsocial.com/newsletterJoin our next weekly live parent events: https://smartsocial.com/eventsProtect your family with our 1 minute free parent quiz https://www.smartsocial.com/newsletter Join our next weekly live parent events: https://smartsocial.com/events Episode Summary: In this episode of the SmartSocial.com Podcast, host Josh Ochs sits down with Dr. Brenda Lewis, Superintendent of Fridley Public Schools, to discuss the real-world challenges and strategies around student safety and digital distraction in today's technology-driven world. Dr. Lewis shares insights from her district, which serves a diverse and underprivileged student community, about managing threats, increasing parent engagement, and the significance of intuitive digital literacy. The episode explores the impact of social media on students, methods to foster a balanced screen time, and shares practical advice for parents to keep their children safe and successful online. Tune in for actionable tactics on navigating the digital landscape for the benefit of both school and home environments.Become a Smart Social VIP (Very Informed Parents) Member: https://SmartSocial.com/vipDistrict Leaders: Schedule a free phone consultation to get ideas on how to protect your students in your community https://smartsocial.com/partnerDownload the free Smart Social app: https://www.smartsocial.com/appdownloadLearn about the top 190+ popular teen apps: https://smartsocial.com/app-guide-parents-teachers/View the top parental control software: https://smartsocial.com/parental-control-software/The SmartSocial.com Podcast helps parents and educators to keep their kids safe on social media, so they can Shine Online™
Smart Social Podcast: Learn how to shine online with Josh Ochs
Protect your family with our 1-minute free parent quiz https://www.smartsocial.com/newsletterJoin our next weekly live parent events: https://smartsocial.com/eventsIn this episode of the SmartSocial.com Podcast, host Josh Ochs sits down with Matt Pearce, Superintendent of Republic School District in Missouri, to discuss the importance of helping students develop their strengths outside of social media. They explore key strategies for parents to engage with their children, the impact of digital tools on students' lives, and effective approaches to limit cell phone usage in schools. They also examine trends in digital safety, the benefits of reducing screen time, and the role of durable skills in a student's overall development. The podcast emphasizes the need for parents and schools to work together to guide students in managing their digital presence while preparing them for future success.Become a Smart Social VIP (Very Informed Parents) Member: https://SmartSocial.com/vipDistrict Leaders: Schedule a free phone consultation to get ideas on how to protect your students in your community https://smartsocial.com/partnerDownload the free Smart Social app: https://www.smartsocial.com/appdownloadLearn about the top 190+ popular teen apps: https://smartsocial.com/app-guide-parents-teachers/View the top parental control software: https://smartsocial.com/parental-control-software/The SmartSocial.com Podcast helps parents and educators to keep their kids safe on social media, so they can Shine Online™
Smart Social Podcast: Learn how to shine online with Josh Ochs
Protect your family with our 1-minute free parent quiz https://www.smartsocial.com/newsletterJoin our next weekly live parent events: https://smartsocial.com/eventsIn this episode of the SmartSocial.com Podcast, Josh Ochs sits down with Dr. Troy Stein, founder and CEO of Stop Human Trafficking, to discuss the alarming rise of online child sexual abuse and the tactics predators use to exploit young victims. They cover critical topics such as solicitation, enticement, grooming, and exploitation, along with actionable advice for parents to keep their children safe online. The discussion sheds light on the prevalence of these crimes in the US, how perpetrators choose their victims, and the crucial role parents play in prevention. Join us for essential safety tips and real-world stories to better protect your family and community.Become a Smart Social VIP (Very Informed Parents) Member: https://SmartSocial.com/vipDistrict Leaders: Schedule a free phone consultation to get ideas on how to protect your students in your community https://smartsocial.com/partnerDownload the free Smart Social app: https://www.smartsocial.com/appdownloadLearn about the top 190+ popular teen apps: https://smartsocial.com/app-guide-parents-teachers/View the top parental control software: https://smartsocial.com/parental-control-software/The SmartSocial.com Podcast helps parents and educators to keep their kids safe on social media, so they can Shine Online™
Smart Social Podcast: Learn how to shine online with Josh Ochs
Protect your family with our 1-minute free parent quiz https://www.smartsocial.com/newsletterJoin our next weekly live parent events: https://smartsocial.com/eventsIn this episode of the smart social.com podcast, host Josh Ochs discusses digital safety with Dr. Ryan Smith, Deputy Superintendent of Bellflower Unified School District. They explore the challenges of integrating AI and social media into education responsibly, emphasizing the importance of teaching students to use these tools wisely. They also address parents' concerns about keeping up with fast-paced online trends and provide practical advice on managing screen time, fostering positive online behavior, and building a safe digital footprint. Become a Smart Social VIP (Very Informed Parents) Member: https://SmartSocial.com/vipDistrict Leaders: Schedule a free phone consultation to get ideas on how to protect your students in your community https://smartsocial.com/partnerDownload the free Smart Social app: https://www.smartsocial.com/appdownloadLearn about the top 190+ popular teen apps: https://smartsocial.com/app-guide-parents-teachers/View the top parental control software: https://smartsocial.com/parental-control-software/The SmartSocial.com Podcast helps parents and educators to keep their kids safe on social media, so they can Shine Online™
Smart Social Podcast: Learn how to shine online with Josh Ochs
Protect your family with our 1-minute free parent quiz https://www.smartsocial.com/newsletterJoin our next weekly live parent events: https://smartsocial.com/eventsIn this insightful episode of the SmartSocial.com podcast, Josh Ochs speaks with Dr. Anthony Godfrey, the Superintendent for Jordan School District in Utah, about the challenges and strategies in keeping children safe on social media. The discussion focuses on the significance of teaching students to use technology responsibly, the impact of AI and social media, and the importance of maintaining open, judgment-free conversations with students. Additionally, the episode highlights ways schools and parents can stay informed and connected in the fast-moving digital landscape. This episode is packed with valuable tips for educators, parents, and guardians aiming to help kids navigate the digital world safely and build a positive online presence. Become a Smart Social VIP (Very Informed Parents) Member: https://SmartSocial.com/vipDistrict Leaders: Schedule a free phone consultation to get ideas on how to protect your students in your community https://smartsocial.com/partnerDownload the free Smart Social app: https://www.smartsocial.com/appdownloadLearn about the top 190+ popular teen apps: https://smartsocial.com/app-guide-parents-teachers/View the top parental control software: https://smartsocial.com/parental-control-software/The SmartSocial.com Podcast helps parents and educators to keep their kids safe on social media, so they can Shine Online™
Smart Social Podcast: Learn how to shine online with Josh Ochs
Protect your family with our 1-minute free parent quiz https://www.smartsocial.com/newsletterJoin our next weekly live parent events: https://smartsocial.com/eventsIn this episode of the SmartSocial.com podcast, Superintendent Kelly Bielefeld of Wichita Public Schools joins us to discuss the challenges and strategies of integrating AI and social media in education. The conversation highlights the necessity of setting guardrails for AI use, educating both teachers and students, and ensuring safe and productive digital environments. Furthermore, the episode delves into trends and pain points in parent engagement, offering practical advice for parents and educators to navigate these digital complexities effectively. The importance of teaching kids how to use technology responsibly and fostering critical thinking is emphasized throughout the discussion.Become a Smart Social VIP (Very Informed Parents) Member: https://SmartSocial.com/vipDistrict Leaders: Schedule a free phone consultation to get ideas on how to protect your students in your community https://smartsocial.com/partnerDownload the free Smart Social app: https://www.smartsocial.com/appdownloadLearn about the top 190+ popular teen apps: https://smartsocial.com/app-guide-parents-teachers/View the top parental control software: https://smartsocial.com/parental-control-software/The SmartSocial.com Podcast helps parents and educators to keep their kids safe on social media, so they can Shine Online™
Smart Social Podcast: Learn how to shine online with Josh Ochs
Protect your family with our 1-minute free parent quiz https://www.smartsocial.com/newsletterJoin our next weekly live parent events: https://smartsocial.com/eventsIn this episode of the SmartSocial.com Podcast, Josh Ochs speaks with Dr. Robert Sormani, the superintendent of Manor ISD, about the challenges and strategies of keeping students safe on social media. They discuss topics like the inappropriate filming of students in crisis, the influence of social media on student behavior, and the importance of teaching kids to make better digital decisions. The episode also covers advice on managing screen time, recognizing dangerous online behavior, and utilizing AI tools responsibly. Additionally, the podcast provides tips for parents on how to engage with their children about their online activities and how to effectively use various communication methods to stay informed about their kids' digital lives. Become a Smart Social VIP (Very Informed Parents) Member: https://SmartSocial.com/vipDistrict Leaders: Schedule a free phone consultation to get ideas on how to protect your students in your community https://smartsocial.com/partnerDownload the free Smart Social app: https://www.smartsocial.com/appdownloadLearn about the top 190+ popular teen apps: https://smartsocial.com/app-guide-parents-teachers/View the top parental control software: https://smartsocial.com/parental-control-software/The SmartSocial.com Podcast helps parents and educators to keep their kids safe on social media, so they can Shine Online™
Smart Social Podcast: Learn how to shine online with Josh Ochs
Protect your family with our 1-minute free parent quiz https://www.smartsocial.com/newsletterJoin our next weekly live parent events: https://smartsocial.com/eventsIn this episode of the SmartSocial.com Podcast, Josh Ochs interviews Fred Van Ranken, Superintendent of Newton Public Schools in Kansas, to discuss strategies for keeping students safe online. They emphasize the importance of teaching kids how to think critically rather than relying solely on policies and regulations. The episode addresses various challenges in the digital age, including the rapid evolution of technology, cyberbullying, and misuse of AI in classrooms. They also provide advice for parents on how to monitor and engage with their children's online activities, highlighting the need for community involvement and real-life connections over virtual ones.Become a Smart Social VIP (Very Informed Parents) Member: https://SmartSocial.com/vipDistrict Leaders: Schedule a free phone consultation to get ideas on how to protect your students in your community https://smartsocial.com/partnerDownload the free Smart Social app: https://www.smartsocial.com/appdownloadLearn about the top 190+ popular teen apps: https://smartsocial.com/app-guide-parents-teachers/View the top parental control software: https://smartsocial.com/parental-control-software/The SmartSocial.com Podcast helps parents and educators to keep their kids safe on social media, so they can Shine Online™
Smart Social Podcast: Learn how to shine online with Josh Ochs
Protect your family with our 1-minute free parent quiz https://www.smartsocial.com/newsletterJoin our next weekly live parent events: https://smartsocial.com/eventsIn this episode of the SmartSocial.com podcast, host Josh Ochs speaks with Dr. Curtis Finch, Superintendent of Deer Valley Unified School District in Arizona, about the challenges parents face in keeping their kids safe online. They discuss the appropriate age for children to access the internet, the importance of setting boundaries, and the dangers of unsupervised online activities. Key topics include the rise of AI in creating realistic-sounding voices, the significance of 'safe words' for family security, and the worrying trend of sextortion. Dr. Finch emphasizes the need for community involvement, setting firm boundaries, and encouraging kids to have high-quality peer relationships to protect them from online threats. The episode concludes with actionable tips for parents to foster resilience and safety in their children's digital lives. Become a Smart Social VIP (Very Informed Parents) Member: https://SmartSocial.com/vipDistrict Leaders: Schedule a free phone consultation to get ideas on how to protect your students in your community https://smartsocial.com/partnerDownload the free Smart Social app: https://www.smartsocial.com/appdownloadLearn about the top 190+ popular teen apps: https://smartsocial.com/app-guide-parents-teachers/View the top parental control software: https://smartsocial.com/parental-control-software/The SmartSocial.com Podcast helps parents and educators to keep their kids safe on social media, so they can Shine Online™
Smart Social Podcast: Learn how to shine online with Josh Ochs
Protect your family with our 1-minute free parent quiz https://www.smartsocial.com/newsletterJoin our next weekly live parent events: https://smartsocial.com/eventsIn this episode of the SmartSocial.com Podcast, host Josh Ochs speaks with Dr. Andrew J. Sanko, the superintendent of the Council Rock School District in suburban Philadelphia. They discuss how technology impacts students across various age groups and emphasize the importance of parental guidance in digital use. Superintendent Dr. Sanko shares insights on keeping students safe online, proactive measures taken by the district, and the challenges of managing technology's fast pace. The episode also features advice for parents on how to navigate and stay informed about their children's digital activities, with practical tips on engaging with school events and setting family guidelines. Additionally, a student perspective on recognizing online stranger danger is shared. The episode is packed with valuable information for parents, educators, and administrators looking to ensure safe and responsible technology use among students. Become a Smart Social VIP (Very Informed Parents) Member: https://SmartSocial.com/vipDistrict Leaders: Schedule a free phone consultation to get ideas on how to protect your students in your community https://smartsocial.com/partnerDownload the free Smart Social app: https://www.smartsocial.com/appdownloadLearn about the top 190+ popular teen apps: https://smartsocial.com/app-guide-parents-teachers/View the top parental control software: https://smartsocial.com/parental-control-software/The SmartSocial.com Podcast helps parents and educators to keep their kids safe on social media, so they can Shine Online™
Smart Social Podcast: Learn how to shine online with Josh Ochs
Protect your family with our 1-minute free parent quiz https://www.smartsocial.com/newsletterJoin our next weekly live parent events: https://smartsocial.com/eventsIn this episode of the SmartSocial.com Podcast's District Talk segment, host Josh Ochs interviews Ms. Norma Martinez, Superintendent of the Centralia School District in North Orange County, California. They discuss the challenges parents face in keeping up with evolving apps and digital safety for their children. Ms. Martinez shares insights on how her district collaborates with parents to teach cyber safety, the importance of open communication, and implementing rules like charging phones outside of kids' bedrooms. They also touch on the integration and education of AI technology in schools, addressing the anxieties it causes parents. Additionally, the episode features advice from a real teen on recognizing red flags when interacting with strangers online. Become a Smart Social VIP (Very Informed Parents) Member: https://SmartSocial.com/vipDistrict Leaders: Schedule a free phone consultation to get ideas on how to protect your students in your community https://smartsocial.com/partnerDownload the free Smart Social app: https://www.smartsocial.com/appdownloadLearn about the top 190+ popular teen apps: https://smartsocial.com/app-guide-parents-teachers/View the top parental control software: https://smartsocial.com/parental-control-software/The SmartSocial.com Podcast helps parents and educators to keep their kids safe on social media, so they can Shine Online™
Smart Social Podcast: Learn how to shine online with Josh Ochs
Protect your family with our 1-minute free parent quiz https://www.smartsocial.com/newsletterJoin our next weekly live parent events: https://smartsocial.com/eventsThis episode of the SmartSocial.com podcast features an in-depth interview with Will Pierce, Superintendent of 27 J Schools. The discussion revolves around the importance of engaging both parents and students to navigate the complexities of social media and digital tools. Pierce emphasizes the need for schools to adopt a learning posture towards technology, focusing on understanding the benefits and consequences of online engagement. The episode also explores how misinformation spreads quickly on social media and the challenges of maintaining accurate and timely communication. Practical advice is offered for parents and school districts to collaborate effectively, ensuring the safety and success of students in the digital age. Become a Smart Social VIP (Very Informed Parents) Member: https://SmartSocial.com/vipDistrict Leaders: Schedule a free phone consultation to get ideas on how to protect your students in your community https://smartsocial.com/partnerDownload the free Smart Social app: https://www.smartsocial.com/appdownloadLearn about the top 190+ popular teen apps: https://smartsocial.com/app-guide-parents-teachers/View the top parental control software: https://smartsocial.com/parental-control-software/The SmartSocial.com Podcast helps parents and educators to keep their kids safe on social media, so they can Shine Online™
Smart Social Podcast: Learn how to shine online with Josh Ochs
Protect your family with our 1-minute free parent quiz https://www.smartsocial.com/newsletterJoin our next weekly live parent events: https://smartsocial.com/eventsDr. Monique Darrisaw-Akil, Superintendent of Uniondale Union Free School District, discusses the vital topic of keeping students safe on social media with the SmartSocial podcast. The conversation covers the impacts of technology on youth socialization, the gender-specific effects of social media, and the significance of parental guidance. Dr. Darrisaw-Akil highlights the trends in student behavior and the crucial role parents play in managing children's digital presence. The episode also features advice for parents on recognizing online dangers and maintaining a healthy digital environment at home. Become a Smart Social VIP (Very Informed Parents) Member: https://SmartSocial.com/vipDistrict Leaders: Schedule a free phone consultation to get ideas on how to protect your students in your community https://smartsocial.com/partnerDownload the free Smart Social app: https://www.smartsocial.com/appdownloadLearn about the top 190+ popular teen apps: https://smartsocial.com/app-guide-parents-teachers/View the top parental control software: https://smartsocial.com/parental-control-software/The SmartSocial.com Podcast helps parents and educators to keep their kids safe on social media, so they can Shine Online™
Smart Social Podcast: Learn how to shine online with Josh Ochs
Protect your family with our 1-minute free parent quiz https://www.smartsocial.com/newsletterJoin our next weekly live parent events: https://smartsocial.com/eventsIn this episode of the SmartSocial.com podcast, Dr. R. Terrell Yarbrough, Superintendent of Harlem Consolidated School District 122, discusses the integration of cell phones and AI in education. Dr. Yarbrough emphasizes the importance of teaching students how to use technology responsibly and incorporating it positively into the learning experience. He touches on the nationwide trend of banning cell phones in classrooms and stresses the need for intentional training for both students and teachers. The episode also covers the challenges of parent engagement and methods to improve communication and involvement in digital safety efforts. Parents and educators are encouraged to participate in ongoing dialogue and attend SmartSocial.com's live events for further guidance on keeping kids safe online.Become a Smart Social VIP (Very Informed Parents) Member: https://SmartSocial.com/vipDistrict Leaders: Schedule a free phone consultation to get ideas on how to protect your students in your community https://smartsocial.com/partnerDownload the free Smart Social app: https://www.smartsocial.com/appdownloadLearn about the top 190+ popular teen apps: https://smartsocial.com/app-guide-parents-teachers/View the top parental control software: https://smartsocial.com/parental-control-software/The SmartSocial.com Podcast helps parents and educators to keep their kids safe on social media, so they can Shine Online™
Smart Social Podcast: Learn how to shine online with Josh Ochs
Protect your family with our 1-minute free parent quiz https://www.smartsocial.com/newsletterJoin our next weekly live parent events: https://smartsocial.com/eventsIn this episode of the SmartSocial.com Podcast, Superintendent Dr. Trent Bowers of Worthington City Schools shares how his district prioritizes student safety and success in a fast-moving digital world. With over 10,000 students under his care—and as a father of three—Dr. Bowers offers practical insights for parents navigating screen time, social media, and the challenges of raising kids surrounded by technology. He discusses the importance of in-person connections, healthy digital habits, and the power of “communicate, communicate, communicate” when partnering with schools. You'll also hear how parents can work with teachers and principals to support their children while building a community that puts kids first.Become a Smart Social VIP (Very Informed Parents) Member: https://SmartSocial.com/vipDistrict Leaders: Schedule a free phone consultation to get ideas on how to protect your students in your community https://smartsocial.com/partnerDownload the free Smart Social app: https://www.smartsocial.com/appdownloadLearn about the top 190+ popular teen apps: https://smartsocial.com/app-guide-parents-teachers/View the top parental control software: https://smartsocial.com/parental-control-software/The SmartSocial.com Podcast helps parents and educators to keep their kids safe on social media, so they can Shine Online™
Smart Social Podcast: Learn how to shine online with Josh Ochs
Protect your family with our 1-minute free parent quiz https://www.smartsocial.com/newsletterJoin our next weekly live parent events: https://smartsocial.com/eventsParents, Google's Gemini AI for Kids might already be turned on for your child's account. It's designed to help with questions, but it can also feel like a “friend” to young kids and share wrong information.This episode breaks down what parents need to know about Gemini for Kids, how to adjust your Family Link settings, and how to guide your child's curiosity while keeping them safe.Become a Smart Social VIP (Very Informed Parents) Member: https://SmartSocial.com/vipDistrict Leaders: Schedule a free phone consultation to get ideas on how to protect your students in your community https://smartsocial.com/partnerDownload the free Smart Social app: https://www.smartsocial.com/appdownloadLearn about the top 190+ popular teen apps: https://smartsocial.com/app-guide-parents-teachers/View the top parental control software: https://smartsocial.com/parental-control-software/The SmartSocial.com Podcast helps parents and educators to keep their kids safe on social media, so they can Shine Online™
Smart Social Podcast: Learn how to shine online with Josh Ochs
Protect your family with our 1-minute free parent quiz https://www.smartsocial.com/newsletterJoin our next weekly live parent events: https://smartsocial.com/eventsIn this episode of the SmartSocial.com Podcast, Superintendent Daniel Sullivan of Colchester Public Schools discusses the challenges and trends related to social media and technology use among students. The conversation covers the impact of digital devices on social-emotional and interpersonal skills, the role of parents in monitoring and educating kids, and the balance between beneficial and harmful screen time. The podcast also includes insights from a teenager on recognizing online red flags and highlights resources and events offered by SmartSocial to help parents and schools keep kids safe online.Become a Smart Social VIP (Very Informed Parents) Member: https://SmartSocial.com/vipDistrict Leaders: Schedule a free phone consultation to get ideas on how to protect your students in your community https://smartsocial.com/partnerDownload the free Smart Social app: https://www.smartsocial.com/appdownloadLearn about the top 190+ popular teen apps: https://smartsocial.com/app-guide-parents-teachers/View the top parental control software: https://smartsocial.com/parental-control-software/The SmartSocial.com Podcast helps parents and educators to keep their kids safe on social media, so they can Shine Online™
Smart Social Podcast: Learn how to shine online with Josh Ochs
Protect your family with our 1-minute free parent quiz https://www.smartsocial.com/newsletterJoin our next weekly live parent events: https://smartsocial.com/eventsIn this episode of the SmartSocial.com podcast, host Josh Ochs interviews Dr. Marie Robinson, Superintendent of Bangor School Department in Maine, discussing digital safety and parent engagement. They explore the challenges students face in a digital age, including social media, AI misuse, and cyberbullying. Dr. Robinson shares insights on implementing cell phone policies and fostering meaningful human connections among students. They discuss strategies for integrating digital safety education into family events and highlight the importance of parent involvement. Parents can learn practical tips to manage screen time and keep their children safe online.Become a Smart Social VIP (Very Informed Parents) Member: https://SmartSocial.com/vipDistrict Leaders: Schedule a free phone consultation to get ideas on how to protect your students in your community https://smartsocial.com/partnerDownload the free Smart Social app: https://www.smartsocial.com/appdownloadLearn about the top 190+ popular teen apps: https://smartsocial.com/app-guide-parents-teachers/View the top parental control software: https://smartsocial.com/parental-control-software/The SmartSocial.com Podcast helps parents and educators to keep their kids safe on social media, so they can Shine Online™
Smart Social Podcast: Learn how to shine online with Josh Ochs
Protect your family with our 1-minute free parent quiz https://www.smartsocial.com/newsletterJoin our next weekly live parent events: https://smartsocial.com/eventsIn this episode of the SmartSocial.com Podcast, we host Dr. Brad Mason, Superintendent of Whittier City School District, as he discusses the critical importance of keeping children safe in a fast-paced digital world. The conversation covers the role of technology in children's lives, the dangers of online strangers, trends in student safety, and effective parent engagement strategies. Brad also shares his experience as an author of children's books focusing on kid-friendly themes. Finally, insights are given on how parents can stay vigilant and informed, ensuring their children's innocence and safety as they navigate the complexities of social media and online technology. Become a Smart Social VIP (Very Informed Parents) Member: https://SmartSocial.com/vipDistrict Leaders: Schedule a free phone consultation to get ideas on how to protect your students in your community https://smartsocial.com/partnerDownload the free Smart Social app: https://www.smartsocial.com/appdownloadLearn about the top 190+ popular teen apps: https://smartsocial.com/app-guide-parents-teachers/View the top parental control software: https://smartsocial.com/parental-control-software/The SmartSocial.com Podcast helps parents and educators to keep their kids safe on social media, so they can Shine Online™
Smart Social Podcast: Learn how to shine online with Josh Ochs
Protect your family with our 1-minute free parent quiz https://www.smartsocial.com/newsletterJoin our next weekly live parent events: https://smartsocial.com/eventsIn this episode of the SmartSocial.com Podcast, Dr. Dale Herl, Superintendent of the Independence Missouri School District, discusses the challenges and strategies of keeping students safe in a digital world. Dr. Herl shares insights on the implementation of cell phone usage policies in schools, the importance of parent engagement, and practical communication strategies. This episode also addresses the digital divide between teens and parents, the impact of mobile devices on student behavior, and offers dialogue starters for parents to discuss screen time with their children. Join us for an enlightening conversation aimed at fostering digital safety and student success.Become a Smart Social VIP (Very Informed Parents) Member: https://SmartSocial.com/vipDistrict Leaders: Schedule a free phone consultation to get ideas on how to protect your students in your community https://smartsocial.com/partnerDownload the free Smart Social app: https://www.smartsocial.com/appdownloadLearn about the top 190+ popular teen apps: https://smartsocial.com/app-guide-parents-teachers/View the top parental control software: https://smartsocial.com/parental-control-software/The SmartSocial.com Podcast helps parents and educators to keep their kids safe on social media, so they can Shine Online™
Smart Social Podcast: Learn how to shine online with Josh Ochs
Protect your family with our 1-minute free parent quiz https://www.smartsocial.com/newsletterJoin our next weekly live parent events: https://smartsocial.com/eventsJoin Josh Ochs as he interviews Dr. Kellen Adams, Superintendent of USD 453 Leavenworth, on the SmartSocial.com Podcast. They discuss key strategies for keeping students safe online, managing screen time addiction, and fostering healthy communication between parents and children in the digital age. Superintendent Adams shares valuable insights on co-creating boundaries, recognizing online threats, and the importance of positive reinforcement. Tune in for practical tips on how to navigate the challenges of parenting in a technology-driven world and ensuring your kids shine online. Become a Smart Social VIP (Very Informed Parents) Member: https://SmartSocial.com/vipDistrict Leaders: Schedule a free phone consultation to get ideas on how to protect your students in your community https://smartsocial.com/partnerDownload the free Smart Social app: https://www.smartsocial.com/appdownloadLearn about the top 190+ popular teen apps: https://smartsocial.com/app-guide-parents-teachers/View the top parental control software: https://smartsocial.com/parental-control-software/The SmartSocial.com Podcast helps parents and educators to keep their kids safe on social media, so they can Shine Online™
Smart Social Podcast: Learn how to shine online with Josh Ochs
Protect your family with our 1-minute free parent quiz https://www.smartsocial.com/newsletterJoin our next weekly live parent events: https://smartsocial.com/eventsIn this episode of the SmartSocial.com Podcast, we dive into the complex world of digital boundaries for students and the disruptions they cause in schools. We feature an engaging conversation with Laurie Barron, Superintendent of Evergreen School District in Montana, and Melissa Hardman, Special Services Director, as they discuss trends, challenges, and practical solutions for managing students' use of technology and social media. Learn about the importance of setting boundaries, educating parents, and the role of school and community in protecting and empowering students. This episode is a must-listen for parents, educators, and district leaders aiming to keep kids safe in a tech-driven world.Become a Smart Social VIP (Very Informed Parents) Member: https://SmartSocial.com/vipDistrict Leaders: Schedule a free phone consultation to get ideas on how to protect your students in your community https://smartsocial.com/partnerDownload the free Smart Social app: https://www.smartsocial.com/appdownloadLearn about the top 190+ popular teen apps: https://smartsocial.com/app-guide-parents-teachers/View the top parental control software: https://smartsocial.com/parental-control-software/The SmartSocial.com Podcast helps parents and educators to keep their kids safe on social media, so they can Shine Online™
Smart Social Podcast: Learn how to shine online with Josh Ochs
Protect your family with our 1 minute free parent quiz https://www.smartsocial.com/newsletterJoin our next weekly live parent events: https://smartsocial.com/eventsToday's AI tools can do more than analyze text. They can scan an image and instantly identify where it was taken—even if there's no tag or caption.In this Josh Talk, we explore how easy it's become to trace a student's location from a simple photo, and why that should matter to every parent and educator.Whether it's a selfie outside school or a picture at a favorite hangout, kids are often unaware of how much personal data they're revealing.Josh breaks down four key strategies families can use to reduce risk and build smarter posting habits, including:• Checking images for background details• Delaying posts until after leaving a location• Setting profiles to private• Starting open conversations at homeBecome a Smart Social VIP (Very Informed Parents) Member: https://SmartSocial.com/vipDistrict Leaders: Schedule a free phone consultation to get ideas on how to protect your students in your community https://smartsocial.com/partnerDownload the free Smart Social app: https://www.smartsocial.com/appdownloadLearn about the top 190+ popular teen apps: https://smartsocial.com/app-guide-parents-teachers/View the top parental control software: https://smartsocial.com/parental-control-software/The SmartSocial.com Podcast helps parents and educators to keep their kids safe on social media, so they can Shine Online™
If SEO makes your eyes glaze over, you're not alone. But here's the truth—if you're running a sourdough microbakery, especially from home, local SEO can be one of the simplest and most effective tools for helping your community find you. In this episode, I'm breaking it all down in a way that feels doable, not overwhelming. I'm sharing the exact steps I've researched and implemented to help make it easier for people searching phrases like “sourdough near me” or “local bread pickup” actually find your business—without needing a full website or hours of tech know-how.Together, we walk through six practical SEO strategies you can start using today, whether you're baking for porch pickup or prepping for a local market. From claiming your Google Business Profile to optimizing your Instagram bio with local keywords, these tips will help boost your visibility online and connect you with the people who are already searching for exactly what you offer. This episode is all about keeping things simple, clear, and sustainable—so you can keep growing without burning out.Resources: Join my email list here: https://carolinebower.myflodesk.com/newsletterJoin the Bread Winner Network: www.carolinebower.com/bwnetworkFollow me on Instagram for more microbakery tips: @carolinebower_sourdoughFind links to all of my sourdough microbakery favorites including packaging, pans, and more! www.carolinebower.com/linksDownload the FREE Guide and Checklist, Your First Steps to a Successful In-Home Bakery at https://www.carolinebower.com/checklist to begin building YOUR thriving microbakery!
Smart Social Podcast: Learn how to shine online with Josh Ochs
Protect your family with our 1-minute free parent quiz https://www.smartsocial.com/newsletterJoin our next weekly live parent events: https://smartsocial.com/eventsIn this episode of the SmartSocial.com Podcast, Josh Oaks interviews Mark Odsather, the Superintendent of Pleasant View School District in California, about innovative strategies to keep students safe on social media. They discuss the importance of teaching kids to use technology responsibly by giving them agency and building strong relationships. Mark shares unique educational approaches, like co-designed AI projects, financial literacy programs, and open classroom environments, to help students become independent learners. The conversation also includes tips for parents on maintaining open dialogues with their kids and ensuring their safety in the digital age. Tune in to learn how Pleasant View is creating a supportive community for both students and parents.Become a Smart Social VIP (Very Informed Parents) Member: https://SmartSocial.com/vipDistrict Leaders: Schedule a free phone consultation to get ideas on how to protect your students in your community https://smartsocial.com/partnerDownload the free Smart Social app: https://www.smartsocial.com/appdownloadLearn about the top 190+ popular teen apps: https://smartsocial.com/app-guide-parents-teachers/View the top parental control software: https://smartsocial.com/parental-control-software/The SmartSocial.com Podcast helps parents and educators to keep their kids safe on social media, so they can Shine Online™
Smart Social Podcast: Learn how to shine online with Josh Ochs
Protect your family with our 1-minute free parent quiz https://www.smartsocial.com/newsletterJoin our next weekly live parent events: https://smartsocial.com/eventsJoin Dr. Thomas McBryde, Jr., superintendent of Hackensack Public Schools in New Jersey, as he discusses the increasing mental health challenges, such as anxiety, depression, and self-harm, that students face due to digital interactions and social media. This episode of the SmartSocial.com podcast highlights the necessary measures being taken to keep students safe online and engages in a broader discussion on the trends identified by educators nationwide. The conversation provides actionable insights and tactics for parents to support their children's healthy digital habits. Learn about innovative strategies like digital wellness nights, tech demonstrations, and enhanced communication practices to bridge the gap between school policies and home expectations. Don't miss the tips for initiating meaningful dialogues with your children about their online activities.Become a Smart Social VIP (Very Informed Parents) Member: https://SmartSocial.com/vipDistrict Leaders: Schedule a free phone consultation to get ideas on how to protect your students in your community https://smartsocial.com/partnerDownload the free Smart Social app: https://www.smartsocial.com/appdownloadLearn about the top 190+ popular teen apps: https://smartsocial.com/app-guide-parents-teachers/View the top parental control software: https://smartsocial.com/parental-control-software/The SmartSocial.com Podcast helps parents and educators to keep their kids safe on social media, so they can Shine Online™
In Today's Episode of You Can Call Me Goddess:I got interviewed by my friend, who is also a trained intuitive, and we dove into my story!Angela interviews me about what I do and why I do it. I share more about my offerings, the intention behind them, and how everything has transformed over time.We also explore how we've been disconnected from our bodies, what I've learned on my journey, and how energetics and intuition tie into it all — plus a little Q&A at the end of the show!So sit back and enjoy the show!Resources mentioned in this episode:Manifest Your Dream Body Masterclasshttps://academy.nouksfitness.com/ManifestBodyWorkshopYour Body Is Magic (The Ultimate Glow-Up Course)https://academy.nouksfitness.com/BodyMagicCome hang out with me!:Instagram: https://www.instagram.com/manoukvink/YouTube: https://www.youtube.com/@manoukvinkStay up to date with the newsletter:https://academy.nouksfitness.com/NewsletterJoin the Ultimate Fitness Intuitive Membership:https://www.academy.nouksfitness.com
Smart Social Podcast: Learn how to shine online with Josh Ochs
Protect your family with our 1-minute free parent quiz https://www.smartsocial.com/newsletterJoin our next weekly live parent events: https://smartsocial.com/eventsIn this episode of the SmartSocial.com Podcast, Superintendent Jenifer Davis of El Dorado Public Schools shares her insights on preparing students for the digital age. The discussion covers the importance of AI literacy, strategies for engaging parents, and addressing safety concerns in the ever-evolving online landscape. Ms Davis emphasizes creating family-friendly experiences and community partnerships to support students and families.Become a Smart Social VIP (Very Informed Parents) Member: https://SmartSocial.com/vipDistrict Leaders: Schedule a free phone consultation to get ideas on how to protect your students in your community https://smartsocial.com/partnerDownload the free Smart Social app: https://www.smartsocial.com/appdownloadLearn about the top 190+ popular teen apps: https://smartsocial.com/app-guide-parents-teachers/View the top parental control software: https://smartsocial.com/parental-control-software/The SmartSocial.com Podcast helps parents and educators to keep their kids safe on social media, so they can Shine Online™
Smart Social Podcast: Learn how to shine online with Josh Ochs
Protect your family with our 1-minute free parent quiz https://www.smartsocial.com/newsletterJoin our next weekly live parent events: https://smartsocial.com/eventsIn this episode of the Smart Social.com podcast, Josh Ochs interviews Dr. John Barile, the Superintendent of Brookfield Public Schools, to discuss key strategies for keeping students safe and successful in a digital age. They explore how parents can set boundaries and expectations for their kids online, highlight the challenges of social media, and discuss the impact of AI tools like ChatGPT on education. They also share practical insights on parent engagement and address real questions from parents on modern digital safety issues. Join us for a deep dive into how educators and parents can collaborate to ensure a safer digital environment for students.Become a Smart Social VIP (Very Informed Parents) Member: https://SmartSocial.com/vipDistrict Leaders: Schedule a free phone consultation to get ideas on how to protect your students in your community https://smartsocial.com/partnerDownload the free Smart Social app: https://www.smartsocial.com/appdownloadLearn about the top 190+ popular teen apps: https://smartsocial.com/app-guide-parents-teachers/View the top parental control software: https://smartsocial.com/parental-control-software/The SmartSocial.com Podcast helps parents and educators to keep their kids safe on social media, so they can Shine Online™
In Today's Episode of You Can Call Me Goddess:We're diving into some controversial topics.We're going to discuss how the beauty and fitness industries often hide low-frequency messages in positive disguises to keep you disempowered.You may not notice it, but much of today's society is keeping us stuck rather than propelling us forward and helping us step into the best version of ourselves.So today, I'll be sharing some of the subtle ways you're being disempowered—so you can take your power back and fully step into the goddess you are.Resources mentioned in this episode:Manifest Your Dream Body Masterclasshttps://academy.nouksfitness.com/ManifestBodyWorkshopYour Body Is Magic (The Ultimate Glow-Up Course)https://academy.nouksfitness.com/BodyMagicCome hang out with me!:Instagram: https://www.instagram.com/manoukvink/YouTube: https://www.youtube.com/@manoukvinkStay up to date with the newsletter:https://academy.nouksfitness.com/NewsletterJoin the Ultimate Fitness Intuitive Membership:https://www.academy.nouksfitness.com
Smart Social Podcast: Learn how to shine online with Josh Ochs
Protect your family with our 1 minute free parent quiz https://www.smartsocial.com/newsletterJoin our next weekly live parent events: https://smartsocial.com/eventsIn this episode of the SmartSocial.com Podcast, G. Elgin Card, Superintendent of Princeton City School District, joins the show to discuss the challenges and solutions for keeping students safe in a fast-paced digital world. With approximately 6,000 students, the Princeton City School District implements various policies to monitor and manage student use of technology. Superintendent Card discusses the importance of involving students in rule-making to ensure better compliance and offers advice for parents trying to manage their children's screen time. The episode also covers the significance of modeling appropriate behavior and maintaining face-to-face communication skills among students. Additionally, the podcast delves into parent engagement strategies, stressing the importance of multiple communication methods to effectively reach families. Tune in for valuable insights and practical tips for navigating the complexities of digital safety in education.Become a Smart Social VIP (Very Informed Parents) Member: https://SmartSocial.com/vipDistrict Leaders: Schedule a free phone consultation to get ideas on how to protect your students in your community https://smartsocial.com/partnerDownload the free Smart Social app: https://www.smartsocial.com/appdownloadLearn about the top 190+ popular teen apps: https://smartsocial.com/app-guide-parents-teachers/View the top parental control software: https://smartsocial.com/parental-control-software/The SmartSocial.com Podcast helps parents and educators to keep their kids safe on social media, so they can Shine Online™
We'll dive into why it felt like running backs were so elite last year, and why the ever-popular Zero RB style of drafting felt worse than it had in previous years. What factors played a part? Let's find out!See the article here!Subscribe to my free weekly newsletterJoin the RotoBanter discord
Smart Social Podcast: Learn how to shine online with Josh Ochs
martsocial.com/newsletterJoin our next weekly live parent events: https://smartsocial.com/eventsIn this episode of the SmartSocial.com podcast, we feature Dr. Ann-Marie Foucault, Superintendent of St. Michael-Albertville School District. We discuss the importance of communicating the 'why' to students, building trust, and collaborating with parents to keep students safe in the digital world. Dr. Foucault shares insights on the district's approach to managing technology, including their balanced cell phone policy and strategies for maintaining parental engagement. This episode highlights the ongoing challenges and successes of navigating social media and technology use among students, with real-world examples and valuable advice for educators and parents alike. Tune in to learn how districts across the nation are addressing screen time, cyberbullying, and AI misuse while fostering a supportive community.Become a Smart Social VIP (Very Informed Parents) Member: https://SmartSocial.com/vipDistrict Leaders: Schedule a free phone consultation to get ideas on how to protect your students in your community https://smartsocial.com/partnerDownload the free Smart Social app: https://www.smartsocial.com/appdownloadLearn about the top 190+ popular teen apps: https://smartsocial.com/app-guide-parents-teachers/View the top parental control software: https://smartsocial.com/parental-control-software/The SmartSocial.com Podcast helps parents and educators to keep their kids safe on social media, so they can Shine Online™
May was one of those months that felt full—in a good way. Between markets, porch pickups, and the usual busyness of family life at the end of the school year, I still managed to keep my microbakery rhythm steady. In this episode, I walk you through exactly what worked, what shifted, and where I scaled back to create margin. From simplifying my product lineup to prepping freezer-friendly muffins ahead of time, I share the small decisions that helped me protect my time without sacrificing sales or burning out.I also take you behind the scenes with some new experiments, like blueberry English muffins and testing out my new dough sheeter for pop-tarts and pastries. Plus, I give you a little update on my brick-and-mortar journey, some early thoughts on crowdfunding, and how Texas' cottage food law changes might open doors for partnerships with other home bakers. Whether you're in a season of steady growth or prepping for a shift in your business, this recap will give you plenty of practical ideas to simplify, streamline, and stay grounded.Resources: Join my email list here: https://carolinebower.myflodesk.com/newsletterJoin the Bread Winner Network: www.carolinebower.com/bwnetworkFollow me on Instagram for more microbakery tips: @carolinebower_sourdoughFind links to all of my sourdough microbakery favorites including packaging, pans, and more! www.carolinebower.com/linksDownload the FREE Guide and Checklist, Your First Steps to a Successful In-Home Bakery at https://www.carolinebower.com/checklist to begin building YOUR thriving microbakery!
Smart Social Podcast: Learn how to shine online with Josh Ochs
Protect your family with our 1 minute free parent quiz https://www.smartsocial.com/newsletterJoin our next weekly live parent events: https://smartsocial.com/eventsWhat happens when “privacy” becomes the one thing standing between your child and an online predator?In this episode, we unpack why giving teens too much freedom online can have dangerous consequences. From grooming tactics on popular platforms like Snapchat, Discord, and Roblox, to the rise of coordinated predator groups like 764, we examine how digital secrecy is being exploited by people who want private access to your kids.We'll explore how predators build trust, what parents can watch for, and why proximity and conversation are still your most powerful tools.
Smart Social Podcast: Learn how to shine online with Josh Ochs
Protect your family with our 1 minute free parent quiz https://www.smartsocial.com/newsletterJoin our next weekly live parent events: https://smartsocial.com/eventsIn this episode of the SmartSocial.com Podcast, we dive into strategies for promoting safe and productive social media use among students. Join Josh and district leaders, including Ogden School District Superintendent Luke Rasmussen and Executive Director of Student Achievement Adam McMickell, as they discuss the importance of parent engagement, the impact of excessive screen time, and the role of AI in education. They share practical advice on how to build healthy screen time habits, enhance communication between schools and families, and harness the power of AI responsibly. This episode also features insightful perspectives from students and touches on the resources available for parents through Smart Social's various programs and live events.Become a Smart Social VIP (Very Informed Parents) Member: https://SmartSocial.com/vipDistrict Leaders: Schedule a free phone consultation to get ideas on how to protect your students in your community https://smartsocial.com/partnerDownload the free Smart Social app: https://www.smartsocial.com/appdownloadLearn about the top 190+ popular teen apps: https://smartsocial.com/app-guide-parents-teachers/View the top parental control software: https://smartsocial.com/parental-control-software/The SmartSocial.com Podcast helps parents and educators to keep their kids safe on social media, so they can Shine Online™
Smart Social Podcast: Learn how to shine online with Josh Ochs
Protect your family with our 1 minute free parent quiz https://www.smartsocial.com/newsletterJoin our next weekly live parent events: https://smartsocial.com/eventsSummer break is just around the corner… and suddenly, you're the cruise director of your home. From planning activities and prepping snacks to managing screen time, even the most organized parents can feel overwhelmed. But what if AI could help?In this Josh Talk, we'll show you how tools like ChatGPT can help you create flexible daily routines, find low-cost family events, and keep your kids learning (without feeling like you're running a summer school).Whether you're raising a curious kindergartner or a tech-savvy teen, this episode will help you make summer smoother—and remind you that you don't have to do it all alone.Become a Smart Social VIP (Very Informed Parents) Member: https://SmartSocial.com/vipDistrict Leaders: Schedule a free phone consultation to get ideas on how to protect your students in your community https://smartsocial.com/partnerDownload the free Smart Social app: https://www.smartsocial.com/appdownloadLearn about the top 190+ popular teen apps: https://smartsocial.com/app-guide-parents-teachers/View the top parental control software: https://smartsocial.com/parental-control-software/The SmartSocial.com Podcast helps parents and educators to keep their kids safe on social media, so they can Shine Online™
AI went boom this week.
Smart Social Podcast: Learn how to shine online with Josh Ochs
Protect your family with our 1 minute free parent quiz https://www.smartsocial.com/newsletterJoin our next weekly live parent events: https://smartsocial.com/eventsWhat happens when AI can copy your child's face, voice, and personality—without them ever knowing?In this episode, we dive into the release of Google Veo, a powerful new tool that makes it easier than ever to create deepfake videos that look frighteningly real. These aren't just harmless digital illusions. They're convincing enough to fool friends, families, and even major companies.We'll explore how tools like this could be used to impersonate kids, why a public social media presence puts teens at greater risk, and what families and educators can do to stay ahead of this fast-moving threat.
Smart Social Podcast: Learn how to shine online with Josh Ochs
Protect your family with our 1 minute free parent quiz https://www.smartsocial.com/newsletterJoin our next weekly live parent events: https://smartsocial.com/events Join the SmartSocial.com podcast as we speak with Dr. Gyimah Whitaker, the Superintendent of the City Schools of Decatur in Georgia, about the importance of parent participation in student activities and strategies for digital education. Dr. Whitaker discusses the impact of screen time on student behavior and academic success, and shares valuable insights on creating balanced screen time norms at home. Learn how schools and parents can collaborate to foster a safer and more engaging digital environment for students. Become a Smart Social VIP (Very Informed Parents) Member: https://SmartSocial.com/vipDistrict Leaders: Schedule a free phone consultation to get ideas on how to protect your students in your community https://smartsocial.com/partnerDownload the free Smart Social app: https://www.smartsocial.com/appdownloadLearn about the top 190+ popular teen apps: https://smartsocial.com/app-guide-parents-teachers/View the top parental control software: https://smartsocial.com/parental-control-software/The SmartSocial.com Podcast helps parents and educators to keep their kids safe on social media, so they can Shine Online™
Send us a textEPISODE 399.In this episode of Fit Friends Happy Hour, host Katie, a dietitian and personal trainer, highlights the benefits of strength training for women, and uncovers reasons you may have overlooked. What we cover:The physical and mental health benefits of strength training, particularly for women at various life stagesHow to get started or reignite your energy againDebunking myths about getting bulky and the importance of progressive overload in trainingConnect with Katie:Non-Diet Newsletter | www.katiehake.com/newsletterJoin our FREE 5-Day Walking Challenge | Walk with Me!Cozy Earth Discount - Use code 'FITFRIENDS' for 40% off
Send us a textEPISODE 397. In this episode of Fit Friends Happy Hour, host Katie delves into the popular supplement AG1, formerly known as Athletic Greens. She examines whether these greens powders live up to their claims and explores their potential benefits and drawbacks. What we cover:nutritional contents of AG1, scientific research supporting their benefitpotential issues like cost and digestive discomforttips for assessing your nutritional needs and dietary gapsConnect with Katie:Non-Diet Newsletter | www.katiehake.com/newsletterJoin our FREE 5-Day Walking Challenge | Walk with Me!
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Emily McDonald, a powerhouse business strategist and mentor for female entrepreneurs. Emily shares her eye-opening journey from building a successful business to experiencing severe burnout—and how she found a better way. Together, they discuss the dangers of hustle culture, the signs of impending burnout, and why working smarter, not harder, is the future of entrepreneurship. Emily shares practical strategies on setting healthy boundaries, redefining success beyond productivity, and building a business that supports your life—not the other way around.
Anisa and Paroma pop in before our next installment of the Year-End Yak to chat about currently airing dramas, including pretty much a full Spoiled Yak about Love Scout, which we ADORED. Paroma convinces Anisa to watch My Dearest Nemesis, Anisa laments the wasted potential of Melo Movie, and more.Leave us your COMMENTS here. TIMESTAMPS:00:03:11 Love Scout00:11:59 Love Scout SPOILERS00:46:52 The Potato Lab00:56:36 My Dearest Nemesis01:12:17 Melo Movie01:36:49 The Trauma Code: Heroes on Call01:47:40 The First Frost02:15:37 Fireworks of My Heart02:21:27 FilterLEAVE US A REVIEW:Apple podcasts | Spotify | Audible!NEWSLETTER:Join our email list for the monthly newsletter with podcast announcements and special episodes!PATRONS:SPECIAL THANK YOU to our beloved patrons for another year of helping us light the lanterns to sail our ship! Join it here! ❤︎ You can MAJORLY support us by leaving a review on your podcast app, or sharing the episode with friends! ❤︎SOCIAL:Follow us on Twitter @dramasoverflow and Instagram @dramasoverflowers_.Email us at dramasoverflowers@gmail.com.CREDITS:This episode was edited by Anisa. Music from Epidemic Sound.
In this powerful episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Richard Hsung to explore the hidden mental health struggles of immigrants. Richard shares the extraordinary journey of his mother, Dr. Jean Tran Walk Perkins, a Chinese immigrant who endured war, displacement, and bureaucratic challenges while building a career as an ophthalmologist in the U.S. Through Spring Flower, a meticulously crafted three-volume memoir, Richard honors his mother's resilience and reveals how trauma is passed through generations. He discusses the emotional toll of writing the book, his personal struggles with identity as a first-generation immigrant, and how women immigrants today continue to face similar battles. If you've ever struggled with belonging or wondered about the untold stories of those around you, this episode is a must-listen. About the Guest Richard Hsung is the son of Jean Perkins and the author of Spring Flower, a memoir chronicling his mother's incredible life journey. Having spent over a decade piecing together her story, Richard provides a deep and moving perspective on the immigrant experience, resilience, and generational trauma. Key Takeaways ✔️ The Mental Toll of Immigration: How displacement, cultural identity struggles, and bureaucracy affect mental health.✔️ Intergenerational Trauma: How past hardships shape future generations and how healing is possible.✔️ Resilience & Survival: The power of storytelling in preserving history and overcoming personal struggles.✔️ Women & Immigrant Challenges: The ongoing struggles immigrant women face in balancing careers and societal expectations. Connect with Richard H. Sung
Why you should listenPeter shares his insider expertise as a former Salesforce employee on how to optimize your AppExchange listing to generate more quality leads and close more deals.Discover why most Salesforce partners struggle with the same fundamental go-to-market problems and learn the unconventional strategies that can help you stand out from the competition.Learn practical approaches to focusing your messaging, leveraging the AppExchange search algorithm, and building effective partnerships with Salesforce's marketing programs.As a Salesforce partner, I know the dread you feel when you look at your AppExchange listing that you've neglected despite knowing it could bring in the most deals. In this episode, I talk with Peter Ganza from AppXWhisperer.com who specializes in helping ISVs and Salesforce Implementation partners get more leads (and ultimately deals) through optimized AppExchange listings. Peter shares his unique approach that goes beyond traditional SEO and marketing tactics, explaining why most partners "suck at go-to-market" and how to break away from the herd mentality. Whether you're a Salesforce partner or working with another platform, you'll learn valuable strategies for standing out in crowded marketplaces and leveraging partner directories to generate business.About Peter GanzaPeter Ganza has been in the B2B tech industry for over 20 years with roles in marketing, product marketing, product management and technical support.He worked for Salesforce for 2 years as a Product Marketing Leader, building Canada's first integrated GTM program across all products and verticals. He now supports ISVs and 5SIs to get more leads on the app exchange. Resources and LinksAppxwhisperer.comPeter's LinkedIn profilePrevious episode: 594 - Picking the Right Platform: Building and Selling an 8-Figure Amazon Agency with John GhiorsoCheck out more episodes of The Paul Higgins ShowSubscribe to our YouTube channel: @PaulHigginsMentoringThe Tech Consultant's RoadmapJoin our newsletterJoin the Tech CollectiveSuggested resources
Why you should listenJohn Ghiorso shares his journey from freelance to building an eight-figure agency, offering invaluable lessons for anyone looking to scale their service-based business.Learn effective methods for bootstrapping growth and discover high ROI activities that can transform your agency's performance.Gain practical advice on leveraging platforms like LinkedIn and cold email strategies to generate leads and drive sustainable growth.As a bootstrap service-based business owner, you may feel overwhelmed by the hard work required to reach seven or even eight figures. In this episode, I talk with John Ghiorso from Vantafive.com, who provides concrete answers to help you navigate this challenging landscape. We discuss the importance of choosing the right platform in the age of AI, effective bootstrapping strategies, and high ROI activities that can propel your business forward. Join us to learn how to work smarter, not harder, in your quest for growth.About John GhiorsoJohn founded Orca Pacific in 2018, a full-service Amazon agency. Over the following decade, he built it into one of the world's leading Amazon and e-commerce agencies.He then made the decision to sell Orca to Media. Monks (S4 Capital) and stayed on for three years to complete his earn out and further expand the business into the enterprise market. In 2023, he decided to retire but quickly got bored.He is now in the process of building a new company, a venture studio that aims to launch five marketing agencies over the next two years. It already has one agency up and running, with a second close behind.Unlike the last time around, He'll be building in public, sharing what he learned from his last company and how he's applying those lessons to the next five.Resources and LinksVantafive.comInfluent.coJohn's LinkedIn profilePrevious episode: 593 - The Tech Consultant's Guide to AI: What's Actually Working in 2025Check out more episodes of The Paul Higgins ShowSubscribe to our YouTube channel: @PaulHigginsMentoringThe Tech Consultant's RoadmapJoin our newsletterJoin the Tech CollectiveSuggested resources
In this fascinating episode of Healthy Mind, Healthy Life, host Avik Chakraborty welcomes Tina Erwin, a renowned metaphysical expert and author, to discuss honoring psychic abilities in children. From understanding their intuitive gifts to guiding them responsibly, this episode is a deep dive into how we can nurture these abilities without overwhelming them. Tina, a former Navy Commander with a background in business and metaphysics, shares her own journey of discovering her psychic abilities, beginning with seeing the ghost of her childhood cat. She explains how parents can recognize and support their child's psychic experiences without fear or dismissal. They also explore practical ways to raise spiritual frequencies in the home, the importance of prayers for protection, and how intuition can be used for everyday decision-making. Whether you're a skeptic, a believer, or simply curious, this episode offers a balanced, insightful, and practical look into the unseen world.